WEBVTT - Take Two w/ Jenna Elfman

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<v Speaker 1>It's been so long since I have um seen and

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<v Speaker 1>worked with Jenna Elfman. She reached out to me on

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<v Speaker 1>Instagram and I instantly like pink her back and said,

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<v Speaker 1>oh my god, Hi, how are you. I'm so curious

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<v Speaker 1>about so many things, you know, particularly like what's her

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<v Speaker 1>life like? I know she doesn't live in l A anymore.

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<v Speaker 1>I know she's homeschooling her kids. So here goes. I'm

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<v Speaker 1>very excited to talk to my friend Jenna Alfman. Hi, Hi, Okay,

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<v Speaker 1>wait a minute, why do you look so good? This

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<v Speaker 1>is like a podcast. Well, I don't know. Well, you

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<v Speaker 1>do look really good. Wow? Thank you? Did you do

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<v Speaker 1>it yourself? Yeah? Really? Come on? How did you get

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<v Speaker 1>your hair looking like that? No? My hair. I had

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<v Speaker 1>blow drive this morning. But I can't do if I

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<v Speaker 1>want you, I just I hate it because it's my hair.

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<v Speaker 1>I don't have to. Yeah, well you look good. How

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<v Speaker 1>about your makeup? Did you about yourself? Yes? I did

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<v Speaker 1>my own makeup. I used Jones Road Beauty. Oh yeah,

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<v Speaker 1>what do you? Thank you so much? You're welcome. I

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<v Speaker 1>bought some under a different alias, and then you sent

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<v Speaker 1>me some amazing things like incredible and it wasn't the

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<v Speaker 1>same I bought, so that was great. There was no

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<v Speaker 1>I love it so good. Thank you, thank you. Well.

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<v Speaker 1>You know, it's so funny because we've reconnected after all

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<v Speaker 1>these years on Instagram where you said something really nice

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<v Speaker 1>and I'm like, whoa wait, Hi. So first of all, Hi,

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<v Speaker 1>Hi Bob. So good to see you. Yeah, it's good

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<v Speaker 1>to see you too. Remind me because I don't remember

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<v Speaker 1>how long ago we worked together. I think you were

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<v Speaker 1>still on Darman Greg. Yeah, I think it was twenty

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<v Speaker 1>two years ago. Oh my gosh, because it was Academy

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<v Speaker 1>Awards after party. Oh my god, amazing memory. It's so

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<v Speaker 1>funny when I think back at my life back then.

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<v Speaker 1>I don't always remember the details, but I remember how

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<v Speaker 1>much I liked working with you, always how easy or

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<v Speaker 1>makeup was but to do because you're so naturally pretty.

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<v Speaker 1>But just how much I enjoyed working with you. Because

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<v Speaker 1>there are so many celebrities I don't have those find

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<v Speaker 1>fuzzy memories. Oh that makes me happy. Thank you, And

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<v Speaker 1>it's the same, you know. I think one of the

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<v Speaker 1>things that I that made me reach out to you

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<v Speaker 1>again when I saw your post was just I was

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<v Speaker 1>reminded by how sincere and genuine you are and and

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<v Speaker 1>how much you care you know, And it's um, it's

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<v Speaker 1>funny with beauty because it can, by default, it kind

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<v Speaker 1>of can land in you know, a very sort of

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<v Speaker 1>self centered or sort of frivolous, you know whatever. It

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<v Speaker 1>can go there, especially with celebrities or whatever, and your

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<v Speaker 1>whole point of view especially I mean not for me

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<v Speaker 1>to evaluate and tell you what your your point of

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<v Speaker 1>view is, but what I received from your communication was

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<v Speaker 1>just it was so much leaning into the beauty of

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<v Speaker 1>being a woman, like the value in the world that

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<v Speaker 1>a woman brings, and aligning that natural value, aligning the

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<v Speaker 1>products and the application thereof and the whole concept around

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<v Speaker 1>it to enhancing the natural beauty of just being a woman.

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<v Speaker 1>And and I just love that so much. And whenever

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<v Speaker 1>you communicate on your social media, it's always encouraging women

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<v Speaker 1>to find like there's something special for every single individual.

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<v Speaker 1>Every person has their own magic. And I just feel

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<v Speaker 1>like you leave into that and your products support finding

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<v Speaker 1>that for yourself and and anyway, I just was like, ah,

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<v Speaker 1>I love that so much, especially you know, aging and

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<v Speaker 1>and everything. And it's funny too. I don't mean to

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<v Speaker 1>be on a rant, but like with with aging two.

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<v Speaker 1>To me, it's it's like improvement. Aging to me is

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<v Speaker 1>an upward spiral, not a downward one, because I have

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<v Speaker 1>so much knowledge and experience, and I have my own

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<v Speaker 1>point of view and I know it's my own now,

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<v Speaker 1>and it's just everything you said and I felt it

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<v Speaker 1>felt so where my head and heart is at, you know,

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<v Speaker 1>And I just wanted to acknowledge that when I reached

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<v Speaker 1>out to you well, as someone that always interrupts people,

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<v Speaker 1>I made sure I didn't because what you were saying

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<v Speaker 1>like means so much to me. And just ironically, my

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<v Speaker 1>head of marketing, who is my son, has been saying, Mom,

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<v Speaker 1>we can't put in words what you do and what

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<v Speaker 1>you think and and so we're looking for a rand

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<v Speaker 1>marketing person. But we just recorded everything you said. So

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<v Speaker 1>I'm going to like play it for my son because

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<v Speaker 1>it was it was said exactly the way I feel

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<v Speaker 1>and think. And aging, first of all, like is such

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<v Speaker 1>a positive. And I'm so much older than you are,

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<v Speaker 1>which I never realized. I mean, I turned sixty five

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<v Speaker 1>this year, so you know, how how do you I'm

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<v Speaker 1>I'm fifty now, I'll be fifty one in September. Okay,

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<v Speaker 1>you know and like it's crazy. Fifty sounds so young

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<v Speaker 1>to me. You know, it's crazy. You know it's crazy.

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<v Speaker 1>And you've got two little boys. I do, but one

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<v Speaker 1>just turned fifteen this wu and your son you work

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<v Speaker 1>with your son. My heart just like totally skipped a

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<v Speaker 1>beat because the idea, the idea of like, it must

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<v Speaker 1>be amazing, Bobby. You put all this time raising your

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<v Speaker 1>kid and now they're working for you and you get

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<v Speaker 1>to see all of the values and knowledge that you

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<v Speaker 1>know landed, what didn't land or whatever. But to be

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<v Speaker 1>working together, I was like, oh my god, it feels

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<v Speaker 1>like a dream come true to me. Yeah, dream or

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<v Speaker 1>you know, not the easiest thing in the world. You know,

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<v Speaker 1>you were who worked towards everything. Not only is my

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<v Speaker 1>son who he's my my head of marketing, his wife,

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<v Speaker 1>who's expecting my first grandchild, is the head of social

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<v Speaker 1>So you know, it's a very interesting thing. But you

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<v Speaker 1>know my yeah, I had little kids when I worked

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<v Speaker 1>with you, and now they're thirty, two, thirty, and I

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<v Speaker 1>did have a third of twenty now he's twenty four,

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<v Speaker 1>and so you're in the fun stuff. Does it feel fun?

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<v Speaker 1>It is fun. I was just before we before I

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<v Speaker 1>got up to put my makeup on. I was having

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<v Speaker 1>an afternoon snuggle with my boys in bed, and I

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<v Speaker 1>feel so lucky that they're twelve and fifteen and they

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<v Speaker 1>I was like, okay, guys, I have to get up now,

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<v Speaker 1>and they were like wrapping their arms around me, going no, Mama,

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<v Speaker 1>more snuggle And we were just laying there watching the

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<v Speaker 1>Office and laughing and stuggling, and it's I am in

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<v Speaker 1>the fun zone, it is, but they're you know, preparing

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<v Speaker 1>them for life. Especially my fifteen year old. He's very

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<v Speaker 1>like looking towards the job and driving and apprenticeships, and

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<v Speaker 1>it's it's very I feel like all of the oil

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<v Speaker 1>of motherhood leading up to this moment is now like

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<v Speaker 1>going to manifest, and is the opportunity to point out

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<v Speaker 1>all those things in the real world, Like really that

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<v Speaker 1>I've been talking to him about. He has kind of

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<v Speaker 1>something to compare it to. Now, you know it's not

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<v Speaker 1>just mom lecture lessons. Well, do you know that whenever

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<v Speaker 1>he's rude or mean or whatever the moments are, it's

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<v Speaker 1>because he's preparing to like be independent from you. I

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<v Speaker 1>had to read a book the first time because I

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<v Speaker 1>was like devastated, and it's really it's true, and they

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<v Speaker 1>all come back you know, so is so plus thanks.

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<v Speaker 1>I know, I know, but you know, you burn and

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<v Speaker 1>melt and sweat and worry and cry and hope, and

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<v Speaker 1>no one thanks you till maybe they're in their twenties

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<v Speaker 1>and they get out in the world and then they

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<v Speaker 1>see maybe that not everyone is has values the way

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<v Speaker 1>they do, where has manners the way they might, and

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<v Speaker 1>then they call you hopefully and go, oh wow, I

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<v Speaker 1>get it now, thank you. I have some perspective. I

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<v Speaker 1>called my mom because I was like, mom, my work

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<v Speaker 1>ethic and people at the at the job really really

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<v Speaker 1>appreciate um all the things that I do and you

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<v Speaker 1>taught you and dad taught me all of that, and

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<v Speaker 1>they really see that not everybody has that. I just thought,

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<v Speaker 1>I don't know, and thank you. I get why you

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<v Speaker 1>were strict. I get why you didn't let me party.

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<v Speaker 1>You know, I get the curfew time. I understand, like,

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<v Speaker 1>I get it, and I just was like, oh my god,

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<v Speaker 1>thank you. You know, I grew up here in l A.

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<v Speaker 1>Here I'm in Austin. I grew up in l A.

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<v Speaker 1>Are you a movie kid, like, were your parents in

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<v Speaker 1>the industry? No, my dad worked for Huge Aircraft, and

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<v Speaker 1>my mom was full time mom and would sometimes work

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<v Speaker 1>part time jobs at the ballet studio, you know, where

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<v Speaker 1>I was studying because I was trained to be a

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<v Speaker 1>professional dancer, and I was a professional dancer. So my

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<v Speaker 1>whole upbringing, every day after school, six days a week,

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<v Speaker 1>was not at the mall or anywhere else, but it

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<v Speaker 1>was in the ballet studio training. And was Darmin Gregg

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<v Speaker 1>your first big like breakthrough star moment. Yeah, I had

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<v Speaker 1>just done one uh series right before that. That was

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<v Speaker 1>my first series regular and before that was you know,

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<v Speaker 1>just auditions and guest star roles and um for six

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<v Speaker 1>months before that. So and I had just gotten an agent,

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<v Speaker 1>you know, UM, so that I did that one series

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<v Speaker 1>called Town Knees and I got noticed from that, and

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<v Speaker 1>twenty century Fox gave me a development deal based on

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<v Speaker 1>my work on that and then gave me a list

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<v Speaker 1>of writers that they had deals with and said, pick

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<v Speaker 1>whoever you want to create a show for you amazing um.

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<v Speaker 1>And so yeah, I had met with one set of

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<v Speaker 1>writers and they were like, oh, we're really interested, but

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<v Speaker 1>we're already developing something. We have to wait till next year.

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<v Speaker 1>And I just I could tell I felt I knew

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<v Speaker 1>I had momentum, and I didn't want to lose the momentum.

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<v Speaker 1>So I was like the next on the list, you know.

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<v Speaker 1>And so um, that's how German Grand came about. And

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<v Speaker 1>how many years were you on the air? That ran

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<v Speaker 1>for five years, but it was you know, every every

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<v Speaker 1>season was twenty two to twenty four episodes, so they

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<v Speaker 1>were big long nineties sitcom seasons, you know. And has

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<v Speaker 1>your kids saying that the series, yeah, barely, They like

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<v Speaker 1>really don't have any interest in watching me on television

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<v Speaker 1>because I'm with them all the time. They're like, why

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<v Speaker 1>am I watching you? You're sitting right here my mom, Like,

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<v Speaker 1>I don't know, I know, you're yeah, you're funny. We

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<v Speaker 1>have fun Like I don't need to watch you do something.

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<v Speaker 1>So every time I watch Fear the Walking Dead, you know,

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<v Speaker 1>they're into the Walking Dead universe and they like that

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<v Speaker 1>I'm in that. So they'll watch my episodes of Fear

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<v Speaker 1>the Walking Dead. Well, it drives me crazy that the

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<v Speaker 1>kids in my office, you know, if they haven't seen

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<v Speaker 1>it on Nick you know Nickelodeon, Like I had Harry

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<v Speaker 1>Connack Jr's kid in the office. I'm like that her

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<v Speaker 1>father's Harry Connick Junior. They looked at me like who,

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<v Speaker 1>I'm like, do you not know who Harry Conna Jr?

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<v Speaker 1>Like you you know, how do you not know who

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<v Speaker 1>Blondie is? Like? Guys? So you know? But uh yeah,

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<v Speaker 1>So what do you miss the most about that period?

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<v Speaker 1>And what is the most fun thing that you are

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<v Speaker 1>doing right now? Um? I think I don't know. You know,

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<v Speaker 1>there's no social media when I was doing Darmind greg um,

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<v Speaker 1>and there was a focus to the work and to

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<v Speaker 1>the experience of being on set. The structure of doing

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<v Speaker 1>press was very different, you know. The it was just

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<v Speaker 1>you had you know, you had more viewers because there

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<v Speaker 1>were less networks. There was no streaming, there was you know,

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<v Speaker 1>so we were doing like twenty two million viewers every

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<v Speaker 1>week like that was regular. And I think I just

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<v Speaker 1>I think I missed the power of the focused audience,

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<v Speaker 1>you know. Um there was just something to that. Uh.

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<v Speaker 1>And it meant something if you were succeeding on a show,

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<v Speaker 1>it really meant something and it and it meant something

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<v Speaker 1>to your own contribution as an artist and everything like that. Um,

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<v Speaker 1>what I love doing now that was the opportunity, the

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<v Speaker 1>fact that I've had a long career and in my

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<v Speaker 1>late forties, getting Fear the Walking Dead and having the

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<v Speaker 1>opportunity to totally reinvent myself, to lean into human storytelling

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<v Speaker 1>from my point of view as a woman now and um,

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<v Speaker 1>and my character is incredible. What they write for me

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<v Speaker 1>to do is like such a blessing. So I'm really

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<v Speaker 1>enjoying the fact that I feel like I'm starting brand

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<v Speaker 1>new and everything feels new and challenged in the most

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<v Speaker 1>incredible way. And and and it's a fandom and it's

0:13:20.600 --> 0:13:23.040
<v Speaker 1>like a whole other experience and I really love that.

0:13:23.280 --> 0:13:26.280
<v Speaker 1>But the fun part is that when I meet the

0:13:26.320 --> 0:13:30.400
<v Speaker 1>fans from the Walking Dead universe, they're like, I loved

0:13:30.400 --> 0:13:32.360
<v Speaker 1>you and Darman Gregg so they have this Dharma and

0:13:32.400 --> 0:13:36.760
<v Speaker 1>Greg love too. And they've accepted me into this you know,

0:13:36.920 --> 0:13:40.760
<v Speaker 1>apocalyp post apocalyptic drama. And it's just that's been really

0:13:40.800 --> 0:13:43.679
<v Speaker 1>cool and I feel so grateful. So who do you

0:13:43.760 --> 0:13:46.559
<v Speaker 1>What do you hear most like from which place to

0:13:46.640 --> 0:13:50.360
<v Speaker 1>people know? You know? Um, well, probably I get a

0:13:50.400 --> 0:13:53.000
<v Speaker 1>lot of June from Fear the Walking Dead, but now

0:13:53.040 --> 0:13:55.400
<v Speaker 1>it's a blend. They're like, oh, June, but I've always

0:13:55.400 --> 0:13:58.360
<v Speaker 1>loved you since Starma, you know, um but you know

0:13:58.440 --> 0:14:00.360
<v Speaker 1>Fear the Walking deads. I think Aims is one of

0:14:00.400 --> 0:14:06.000
<v Speaker 1>their biggest international shows. Um so and Darmond Gregg was

0:14:06.000 --> 0:14:09.560
<v Speaker 1>in every country. So that's just been a really nice

0:14:10.040 --> 0:14:15.320
<v Speaker 1>um blend of bringing audiences together that that's been really

0:14:15.360 --> 0:14:17.920
<v Speaker 1>really great and I it means so much to me

0:14:19.280 --> 0:14:24.000
<v Speaker 1>when because with Fear the Walking Dead, it's so character

0:14:24.120 --> 0:14:26.960
<v Speaker 1>driven and your characters go through so much, and the

0:14:26.960 --> 0:14:30.560
<v Speaker 1>the fans really really lean in with their heart and

0:14:30.600 --> 0:14:34.720
<v Speaker 1>soul into your character's journey and they feel the emotions

0:14:34.720 --> 0:14:36.960
<v Speaker 1>you feel, they're right there with you. And so when

0:14:36.960 --> 0:14:40.880
<v Speaker 1>you see people on the street and they and I

0:14:40.920 --> 0:14:43.560
<v Speaker 1>love my character and I am so committed to my character,

0:14:43.600 --> 0:14:45.960
<v Speaker 1>and I'm really into the Walking Dead universe and I

0:14:46.000 --> 0:14:49.280
<v Speaker 1>love all of it. And so when they got June,

0:14:49.800 --> 0:14:52.320
<v Speaker 1>I love, I love how you played that thing or

0:14:52.360 --> 0:14:54.760
<v Speaker 1>that moment or oh my god, my heart broke for you,

0:14:55.080 --> 0:14:57.840
<v Speaker 1>like they're invested, and I just find that so special

0:14:57.880 --> 0:15:00.720
<v Speaker 1>and cool. And you, I mean, you want a Golden

0:15:00.760 --> 0:15:07.120
<v Speaker 1>Globe and Emmy to Emmy nominations. So do you go

0:15:07.200 --> 0:15:09.400
<v Speaker 1>to the award shows now? Have because this is all

0:15:09.440 --> 0:15:12.560
<v Speaker 1>for Darman Gregg? Right, Yeah, that was for Dharmin Greg.

0:15:13.160 --> 0:15:17.560
<v Speaker 1>I haven't been only because I started having my kids,

0:15:17.840 --> 0:15:22.640
<v Speaker 1>and I really I find when I'm at work, as

0:15:22.680 --> 0:15:28.000
<v Speaker 1>you know, as any working mother knows, when you're away

0:15:28.040 --> 0:15:30.240
<v Speaker 1>from them, you feel you should be with them, and

0:15:30.280 --> 0:15:32.960
<v Speaker 1>when you're with them, at after a certain point, you

0:15:33.040 --> 0:15:38.040
<v Speaker 1>start longing for. It's raising children's very creative, but you

0:15:38.080 --> 0:15:43.840
<v Speaker 1>long for also your own personal creative outlet. And so

0:15:44.040 --> 0:15:47.920
<v Speaker 1>I just when I started having my kids, I didn't

0:15:47.960 --> 0:15:51.800
<v Speaker 1>go to events unless it was directly connected to something

0:15:51.840 --> 0:15:55.320
<v Speaker 1>I was doing, because I knew that when I am working,

0:15:56.440 --> 0:15:59.200
<v Speaker 1>it's so hard being away from them. So when i'm not,

0:15:59.320 --> 0:16:01.960
<v Speaker 1>I'm really with them. And even when I am working,

0:16:02.000 --> 0:16:04.800
<v Speaker 1>I'm very much with them. They usually bring them with me.

0:16:04.960 --> 0:16:06.800
<v Speaker 1>It's easier when they were a little younger, you know,

0:16:06.840 --> 0:16:09.760
<v Speaker 1>you can just tote them around and stuff, but now

0:16:09.800 --> 0:16:12.600
<v Speaker 1>they've got their lives and their friends, so I really

0:16:12.600 --> 0:16:15.080
<v Speaker 1>take time off when I'm not working, I really am

0:16:15.120 --> 0:16:27.160
<v Speaker 1>with them. Well, it's so funny because I was just

0:16:27.200 --> 0:16:29.240
<v Speaker 1>wondering because I'm sure when you are going to the

0:16:29.280 --> 0:16:31.360
<v Speaker 1>award shows and you were younger, I mean, there was

0:16:31.400 --> 0:16:34.360
<v Speaker 1>an excitement, but there also must have been an angst

0:16:34.680 --> 0:16:37.400
<v Speaker 1>about what do I look like? Do I look good enough?

0:16:37.560 --> 0:16:40.600
<v Speaker 1>I don't know. You all worry about different things, like

0:16:40.720 --> 0:16:42.640
<v Speaker 1>what did you worry about? And do you think you

0:16:42.640 --> 0:16:46.160
<v Speaker 1>would still worry about the same things now? A hundred

0:16:46.240 --> 0:16:49.080
<v Speaker 1>percent would not worry about the same things now, not

0:16:49.200 --> 0:16:54.080
<v Speaker 1>even close zero. No, what I did worry about though?

0:16:54.120 --> 0:16:57.160
<v Speaker 1>I had that and i've you know, had time to

0:16:57.200 --> 0:17:00.880
<v Speaker 1>look back on all of that now, And it's funny,

0:17:01.160 --> 0:17:05.840
<v Speaker 1>it's almost childlike your anxieties when you go to event

0:17:06.040 --> 0:17:08.960
<v Speaker 1>press events because you're you know, when you're a kid

0:17:09.000 --> 0:17:10.439
<v Speaker 1>in school, you don't want to get in well, if

0:17:10.440 --> 0:17:12.680
<v Speaker 1>you're a good kid, you don't want to like get

0:17:12.680 --> 0:17:14.800
<v Speaker 1>in trouble, and you want to please people, and you

0:17:14.840 --> 0:17:19.520
<v Speaker 1>want to be accepted and you don't and you want

0:17:19.520 --> 0:17:23.760
<v Speaker 1>to be admired and all of these like panicky, weird

0:17:24.720 --> 0:17:29.000
<v Speaker 1>like why you know? And once you crossed the threshold

0:17:29.720 --> 0:17:33.960
<v Speaker 1>for me anyway of like my late forties into fifties,

0:17:34.160 --> 0:17:40.080
<v Speaker 1>I so understand the value of my own integrity based

0:17:40.080 --> 0:17:42.200
<v Speaker 1>off of what I observed in my life and my

0:17:42.240 --> 0:17:45.840
<v Speaker 1>own knowledge and knowing what I know has so much

0:17:46.200 --> 0:17:49.399
<v Speaker 1>value to me and nobody can take it away or

0:17:49.520 --> 0:17:53.360
<v Speaker 1>touch it, and it's gold and that to me, when

0:17:53.400 --> 0:17:55.840
<v Speaker 1>I'm now on a red carpet or doing press, I

0:17:55.880 --> 0:17:59.720
<v Speaker 1>am so in the pocket of my own experiential knowledge

0:18:00.760 --> 0:18:04.240
<v Speaker 1>that I don't care what anyone thinks, you know, I'm

0:18:04.240 --> 0:18:08.520
<v Speaker 1>not there to please anybody. Um there experience. Yeah, and

0:18:08.520 --> 0:18:11.840
<v Speaker 1>are you dressed differently? Did you try to fit something?

0:18:11.920 --> 0:18:14.800
<v Speaker 1>And now you just know what you are and what works? Yeah.

0:18:14.800 --> 0:18:19.639
<v Speaker 1>I wanted to like be you know, sort of I

0:18:19.680 --> 0:18:22.000
<v Speaker 1>want people to dig me, you know, And now like

0:18:22.080 --> 0:18:24.720
<v Speaker 1>I totally don't care if they do. And I dress

0:18:24.840 --> 0:18:27.679
<v Speaker 1>for what sparks joy and what I love or what

0:18:27.800 --> 0:18:31.639
<v Speaker 1>just feels fun, just because it brightens my spirit, and

0:18:32.359 --> 0:18:34.560
<v Speaker 1>that has so much value. I think you really start

0:18:34.640 --> 0:18:41.080
<v Speaker 1>seeing what, what does, what's valuable, what is important? Like

0:18:41.160 --> 0:18:45.000
<v Speaker 1>what actually is gold and what's fool's gold, you know,

0:18:45.560 --> 0:18:48.439
<v Speaker 1>and getting approval from others as fool's gold. It's it

0:18:48.480 --> 0:18:51.399
<v Speaker 1>has it does the next day, they're not there with you,

0:18:51.560 --> 0:18:54.199
<v Speaker 1>nothing nothing they they're not there with you in the

0:18:54.240 --> 0:18:59.960
<v Speaker 1>hard times. Impressing them has no long term meaningful value

0:19:00.080 --> 0:19:03.440
<v Speaker 1>you because they're not there when life gets hard, and

0:19:03.920 --> 0:19:06.879
<v Speaker 1>when life gets hard, you're there with your own abilities

0:19:06.960 --> 0:19:10.040
<v Speaker 1>and your true friendships. And like, to me, that's the gold. Well,

0:19:10.040 --> 0:19:12.840
<v Speaker 1>it's funny because the invitations fly in, you know, after

0:19:12.960 --> 0:19:15.760
<v Speaker 1>COVID they fly in, and it's like, do I have

0:19:15.840 --> 0:19:17.480
<v Speaker 1>to go get an outfit where I'm going to be

0:19:17.520 --> 0:19:20.240
<v Speaker 1>uncomfortable and get my hair done, in my makeup and

0:19:20.280 --> 0:19:22.280
<v Speaker 1>worry about it, or can I just go to my

0:19:22.320 --> 0:19:24.480
<v Speaker 1>friend's house for dinner, you know, with wet hair and

0:19:24.520 --> 0:19:28.000
<v Speaker 1>a ponytail. And it's like not even I don't think

0:19:28.040 --> 0:19:29.720
<v Speaker 1>twice about it. Where I used to like, oh my god,

0:19:29.760 --> 0:19:31.520
<v Speaker 1>I should really be there. There's gonna be all these

0:19:31.560 --> 0:19:33.679
<v Speaker 1>great people, and now I'm like I don't want to

0:19:33.680 --> 0:19:36.720
<v Speaker 1>do it. You know. It's like to get me somewhere,

0:19:36.760 --> 0:19:39.480
<v Speaker 1>it has to be like a value add for me personally.

0:19:39.480 --> 0:19:41.920
<v Speaker 1>It's like I want to be with other women who

0:19:41.960 --> 0:19:44.680
<v Speaker 1>are helping other women who are powerful and who are

0:19:44.760 --> 0:19:47.879
<v Speaker 1>smart and not just you know, wearing a flower dress

0:19:47.960 --> 0:19:53.439
<v Speaker 1>and twirling. So totally yeah, yes, yes, I feel like

0:19:53.480 --> 0:19:57.199
<v Speaker 1>if there's you know, very interested in people, like I

0:19:57.240 --> 0:20:01.320
<v Speaker 1>just think people are very interesting and um, you know,

0:20:01.400 --> 0:20:04.479
<v Speaker 1>if it's an event where I feel like I'm gonna

0:20:04.600 --> 0:20:09.199
<v Speaker 1>learn something or I'm going to have a great conversation,

0:20:09.359 --> 0:20:12.880
<v Speaker 1>even if it's like a superficial fluff event. But if

0:20:12.920 --> 0:20:14.879
<v Speaker 1>there's someone I know that's going to be there that

0:20:14.960 --> 0:20:18.679
<v Speaker 1>I can like have a really great conversation with and

0:20:18.720 --> 0:20:22.280
<v Speaker 1>like have a takeaway, especially like a great woman who

0:20:22.359 --> 0:20:26.240
<v Speaker 1>I admire or something that I wouldn't have the opportunity

0:20:26.280 --> 0:20:31.560
<v Speaker 1>to have that experience otherwise, then I'm like, yeah, maybe

0:20:31.680 --> 0:20:33.199
<v Speaker 1>you know, like you said, where you can have a

0:20:33.200 --> 0:20:37.280
<v Speaker 1>great conversation, there's a takeaway. It's it's it's an enhancement

0:20:37.359 --> 0:20:38.600
<v Speaker 1>or can I you know, am I going to be

0:20:38.640 --> 0:20:41.400
<v Speaker 1>speaking where I can maybe enhance someone else or inspire

0:20:41.520 --> 0:20:44.920
<v Speaker 1>somebody to make the world better because I don't need

0:20:44.960 --> 0:20:47.200
<v Speaker 1>the like green check mark of who wore it best?

0:20:47.280 --> 0:20:51.520
<v Speaker 1>Like I. It's like, yeah, you also have a change

0:20:51.600 --> 0:20:55.760
<v Speaker 1>ability to parent or joy and you also have this

0:20:55.920 --> 0:21:01.680
<v Speaker 1>long term relationship marriage with your husband. Um and it's

0:21:01.720 --> 0:21:05.399
<v Speaker 1>his real name Body, Yeah, born and raised Body. He

0:21:05.400 --> 0:21:07.280
<v Speaker 1>had a very hippy mother, yea from like was he

0:21:07.440 --> 0:21:12.159
<v Speaker 1>from like Colorado or something or a heart of Hollywood

0:21:12.200 --> 0:21:16.840
<v Speaker 1>like sunset and conga. Wow? Okay, And and what are

0:21:16.880 --> 0:21:19.679
<v Speaker 1>the you know, what are what are the challenges trying

0:21:19.720 --> 0:21:22.320
<v Speaker 1>to like figure out, you know, how to make him

0:21:22.400 --> 0:21:25.399
<v Speaker 1>happy and your kids happy and your career and forget

0:21:25.440 --> 0:21:28.280
<v Speaker 1>about the fourth thing, which is you Like, I'm only

0:21:28.320 --> 0:21:30.760
<v Speaker 1>asking because I understand it, but what are the challenges

0:21:30.800 --> 0:21:34.920
<v Speaker 1>for you? Yeah? Uh, you know. A long time ago,

0:21:34.960 --> 0:21:37.880
<v Speaker 1>I happen to read this article, this interview with Madonna

0:21:37.880 --> 0:21:40.919
<v Speaker 1>and a fashion magazine, and it was long before I

0:21:40.960 --> 0:21:44.080
<v Speaker 1>had kids, but she had kids and they were young

0:21:44.119 --> 0:21:47.040
<v Speaker 1>at the time of this article, and I just this

0:21:47.320 --> 0:21:50.159
<v Speaker 1>lodged in my mind. She she was just because she

0:21:50.200 --> 0:21:51.719
<v Speaker 1>was asked the same question, like, how do you do

0:21:51.760 --> 0:21:53.919
<v Speaker 1>it all? How are you Madonna and a mother? You know?

0:21:54.359 --> 0:21:58.600
<v Speaker 1>And she said time management, and that just like stuck

0:21:58.600 --> 0:22:04.359
<v Speaker 1>in my head. And I really really have become a

0:22:04.440 --> 0:22:08.400
<v Speaker 1>big fan and user of time management. Uh. It's amazing

0:22:08.440 --> 0:22:11.400
<v Speaker 1>what you can get done in a day if you're

0:22:11.520 --> 0:22:14.239
<v Speaker 1>organized enough. Sometimes I had a protest about being too

0:22:14.400 --> 0:22:16.800
<v Speaker 1>organized because it just felt unfun to me. And I'm

0:22:16.920 --> 0:22:19.800
<v Speaker 1>much more fly by the seat of my pants if I, like,

0:22:21.040 --> 0:22:23.280
<v Speaker 1>if I didn't have other people who like needed me

0:22:23.400 --> 0:22:27.040
<v Speaker 1>to fulfill certain needs, I would just float through my

0:22:27.200 --> 0:22:30.840
<v Speaker 1>days enjoying the spontaneity of life. That's my happy life.

0:22:31.359 --> 0:22:34.800
<v Speaker 1>But there's too many things that need to be in harmony.

0:22:34.960 --> 0:22:38.359
<v Speaker 1>So it's really It's taken me a long time to

0:22:38.440 --> 0:22:42.800
<v Speaker 1>find my my best working practice for being organized, and

0:22:42.840 --> 0:22:46.240
<v Speaker 1>it sounds really technical, but I'm going to share it

0:22:46.320 --> 0:22:48.560
<v Speaker 1>here because I never know if there's another one. It

0:22:48.600 --> 0:22:50.679
<v Speaker 1>took me forever to find a work system for me,

0:22:50.720 --> 0:22:55.159
<v Speaker 1>and I finally found one. It's very administrative, though, but

0:22:55.359 --> 0:22:58.560
<v Speaker 1>I finally figured out because I'd have like too many

0:22:58.600 --> 0:23:00.639
<v Speaker 1>to do list because I wear so many hats, and

0:23:00.640 --> 0:23:02.720
<v Speaker 1>I thought we'll have a to do list for each hat,

0:23:02.840 --> 0:23:05.120
<v Speaker 1>and then it's like, well, that's way too many pads

0:23:05.119 --> 0:23:07.800
<v Speaker 1>of paper. And so what I ended up doing is

0:23:07.800 --> 0:23:12.439
<v Speaker 1>I made a preprinted daily form that has all my

0:23:12.520 --> 0:23:18.200
<v Speaker 1>hats on it, all my areas of demand, which you know, um,

0:23:18.240 --> 0:23:22.879
<v Speaker 1>from homeschooling my kids and their needs of doctor appointments

0:23:22.880 --> 0:23:26.800
<v Speaker 1>and whatever, to my own podcast, to working on my

0:23:26.840 --> 0:23:32.959
<v Speaker 1>own script, to my own doctor appointments, to exercise, et cetera, nutrition,

0:23:33.640 --> 0:23:36.959
<v Speaker 1>And I have one big old to do list, and

0:23:37.000 --> 0:23:39.440
<v Speaker 1>every day I pulled from the big to do list,

0:23:39.800 --> 0:23:41.960
<v Speaker 1>and I have on those things, I have little time

0:23:42.000 --> 0:23:44.040
<v Speaker 1>slots of when what time am I going to do

0:23:44.080 --> 0:23:47.040
<v Speaker 1>this today? And I planned my days with this pre

0:23:47.160 --> 0:23:50.199
<v Speaker 1>printed form with all of my things on it is

0:23:50.359 --> 0:23:52.160
<v Speaker 1>because that's the only way I was getting it done. Yeah,

0:23:52.200 --> 0:23:55.040
<v Speaker 1>but how can we access this form? Like where could

0:23:55.760 --> 0:23:59.639
<v Speaker 1>you make this form? I have it on my UM

0:23:59.680 --> 0:24:02.600
<v Speaker 1>I had and I printed out and it's my daily form,

0:24:02.720 --> 0:24:10.080
<v Speaker 1>so mad itself. Yeah, just using pages app on my Wow,

0:24:10.119 --> 0:24:13.000
<v Speaker 1>Well that is that is definitely something that you know,

0:24:13.040 --> 0:24:15.359
<v Speaker 1>being an entrepreneur. I'm like, okay, we could, we could

0:24:15.359 --> 0:24:18.480
<v Speaker 1>brand that, Jenna, we could definitely. Yeah. Yeah. But as

0:24:18.560 --> 0:24:20.520
<v Speaker 1>I'm listening to all of this and I've you know,

0:24:20.640 --> 0:24:23.359
<v Speaker 1>got my own things. What the person that made the

0:24:23.359 --> 0:24:26.159
<v Speaker 1>biggest difference in me being a mom and trying to

0:24:26.200 --> 0:24:28.520
<v Speaker 1>figure it all out and trying to be missed is perfect.

0:24:28.560 --> 0:24:31.200
<v Speaker 1>I was on some panel with Tina Brown and someone

0:24:31.240 --> 0:24:33.240
<v Speaker 1>asked her the question, how did you do it all

0:24:33.280 --> 0:24:35.520
<v Speaker 1>while you were doing Vanity Fair and this and that?

0:24:36.080 --> 0:24:38.240
<v Speaker 1>And she said, do you want to know? And everyone

0:24:38.320 --> 0:24:41.160
<v Speaker 1>leaned in. She said it was a mess. The whole

0:24:41.200 --> 0:24:43.280
<v Speaker 1>thing was a mess. It was a ship show, it

0:24:43.359 --> 0:24:45.440
<v Speaker 1>was And we just all sat there with their mouth

0:24:45.520 --> 0:24:48.119
<v Speaker 1>open because everyone always seemed like they had it all

0:24:48.160 --> 0:24:53.119
<v Speaker 1>together and we didn't. And yeah, Bobby, tell people the truth.

0:24:53.880 --> 0:24:56.680
<v Speaker 1>Some days we're good, some days were not good. So

0:24:57.160 --> 0:24:59.280
<v Speaker 1>it's Oh yeah. Then some days that whole thing goes

0:24:59.280 --> 0:25:01.320
<v Speaker 1>out the window because is one kid's got a headache

0:25:01.320 --> 0:25:02.959
<v Speaker 1>and wants me to lay in bed with him and

0:25:03.200 --> 0:25:05.359
<v Speaker 1>rub his temples. And I'm just like sitting there and

0:25:06.040 --> 0:25:10.119
<v Speaker 1>you know, in inside, I'm like so happy because nothing

0:25:10.160 --> 0:25:12.040
<v Speaker 1>makes me happier than just hanging out with my kids

0:25:12.040 --> 0:25:15.439
<v Speaker 1>and like snuggling with them. And I'm so happy to

0:25:15.480 --> 0:25:17.200
<v Speaker 1>throw the to do list out the window and set

0:25:17.240 --> 0:25:19.679
<v Speaker 1>it on fire. Like you know, I only have that

0:25:19.720 --> 0:25:22.119
<v Speaker 1>to do list. It does not bring me joy. It

0:25:22.200 --> 0:25:24.399
<v Speaker 1>does not something I look forward to. It does not

0:25:24.520 --> 0:25:27.080
<v Speaker 1>turn me on or light my fire. I hate being

0:25:27.119 --> 0:25:29.960
<v Speaker 1>that organized. I hate it so much, but it's a

0:25:29.960 --> 0:25:32.760
<v Speaker 1>necessity because too many things will fall by the wayside,

0:25:32.920 --> 0:25:36.840
<v Speaker 1>and how many it is. But how do you homeschool

0:25:36.880 --> 0:25:41.639
<v Speaker 1>the kids while you're like a TV movie star, like

0:25:41.680 --> 0:25:45.400
<v Speaker 1>explain that to me. Yeah, my brain feels like it's

0:25:45.440 --> 0:25:52.199
<v Speaker 1>bleeding sometimes, and uh, you know, hence the list, because

0:25:52.440 --> 0:25:54.720
<v Speaker 1>I don't know how to do the workouts, focus on

0:25:54.920 --> 0:25:59.040
<v Speaker 1>my what I'm eating, do my other podcast, prep the show,

0:25:59.359 --> 0:26:02.560
<v Speaker 1>home school let alone, you know, dentist appointments and little

0:26:03.720 --> 0:26:08.760
<v Speaker 1>um so I have checklist for the kids with all

0:26:08.800 --> 0:26:14.000
<v Speaker 1>their subjects and I write out what they're doing that day. Uh,

0:26:14.040 --> 0:26:17.360
<v Speaker 1>and then I go off to work and my assistant

0:26:17.720 --> 0:26:22.760
<v Speaker 1>has been getting them through and then yeah, no I'm

0:26:22.760 --> 0:26:25.680
<v Speaker 1>not working, I'm doing it. You know. If if I'm filming,

0:26:25.720 --> 0:26:28.080
<v Speaker 1>she's doing it. My favorite part of the day was

0:26:28.200 --> 0:26:32.000
<v Speaker 1>drop off. Yeah, let in the car, guys, come on,

0:26:32.119 --> 0:26:34.840
<v Speaker 1>we gotta go all right. Yes, there is a bit

0:26:34.880 --> 0:26:37.880
<v Speaker 1>of like it rolls off you when you get to

0:26:37.880 --> 0:26:40.359
<v Speaker 1>put somebody else in charge for a few hours. So

0:26:40.520 --> 0:26:43.439
<v Speaker 1>I know, so okay, there's so many like aspects of you.

0:26:43.480 --> 0:26:45.760
<v Speaker 1>I want to hear about your podcast and you do

0:26:45.840 --> 0:26:49.560
<v Speaker 1>that with your husband. Yeah. So we've been together thirty

0:26:49.800 --> 0:26:53.960
<v Speaker 1>thirty one years something like that, and people always ask

0:26:54.080 --> 0:26:56.760
<v Speaker 1>us how do you do it? Especially in Hollywood, you know,

0:26:56.840 --> 0:26:59.480
<v Speaker 1>and we just go kicking and screaming because that is

0:26:59.480 --> 0:27:02.800
<v Speaker 1>how we get through it pretty much. Um, we're best friends.

0:27:02.840 --> 0:27:04.840
<v Speaker 1>But we just decided we had always wanted to do

0:27:04.880 --> 0:27:09.199
<v Speaker 1>a scripted comedy about marriage because we feel like marriage

0:27:09.240 --> 0:27:12.120
<v Speaker 1>is either represented in television and like ha ha ha

0:27:12.760 --> 0:27:16.119
<v Speaker 1>cute sitcom or like marriage is the worst thing on

0:27:16.200 --> 0:27:20.000
<v Speaker 1>earth single camera drama, and there's never been a show

0:27:20.040 --> 0:27:23.200
<v Speaker 1>that like captures all of it, because relationships are all

0:27:23.280 --> 0:27:26.560
<v Speaker 1>of it. It's all of it, as you know. And

0:27:28.040 --> 0:27:30.119
<v Speaker 1>I had always just been on shows, and so we

0:27:30.160 --> 0:27:33.399
<v Speaker 1>start a podcast to just start talking about the area

0:27:33.480 --> 0:27:36.520
<v Speaker 1>and create material for writers for if we ultimately do

0:27:36.560 --> 0:27:39.119
<v Speaker 1>a show, and it kind of got its own legs

0:27:39.119 --> 0:27:42.520
<v Speaker 1>and people love it and we're just it's a humorous take.

0:27:42.720 --> 0:27:45.120
<v Speaker 1>We talk about our own issues. We talked just about

0:27:45.160 --> 0:27:49.640
<v Speaker 1>the politics of marriage, the double standards in a very conversational,

0:27:49.720 --> 0:27:51.760
<v Speaker 1>humorous way, much like you and I are doing here.

0:27:52.480 --> 0:27:53.800
<v Speaker 1>And is it where do we see it? Is it

0:27:53.880 --> 0:27:56.920
<v Speaker 1>on What's Your Who's Who's? Yeah? I have it on

0:27:57.640 --> 0:28:00.399
<v Speaker 1>my YouTube channel, the Jenna Elfman YouTube channel because we

0:28:00.440 --> 0:28:02.920
<v Speaker 1>film it um. But you know, people can also listen

0:28:02.960 --> 0:28:05.280
<v Speaker 1>wherever they listen to their podcasts, and it's called kicking

0:28:05.320 --> 0:28:08.800
<v Speaker 1>and screaming. All right, I will and I will absolutely

0:28:08.840 --> 0:28:10.520
<v Speaker 1>maybe my husband I will listen to it on the

0:28:10.560 --> 0:28:15.520
<v Speaker 1>three hour drive back and forth from New Jersey, you know, yes, yes, yeah.

0:28:15.560 --> 0:28:18.280
<v Speaker 1>And then the other I would really love to deep

0:28:18.280 --> 0:28:20.520
<v Speaker 1>dive in is how do you take care of yourself? What?

0:28:20.520 --> 0:28:23.119
<v Speaker 1>What is your nutrition, what's your exercise? What have you

0:28:23.160 --> 0:28:27.080
<v Speaker 1>tried that didn't work? And what has made a difference. Yeah,

0:28:27.200 --> 0:28:29.320
<v Speaker 1>I feel. You know, it's funny if you work on

0:28:29.359 --> 0:28:32.000
<v Speaker 1>anything long enough, the things that don't work kind of

0:28:32.000 --> 0:28:34.639
<v Speaker 1>start fall by the wayside, and there's those constants that

0:28:34.760 --> 0:28:39.200
<v Speaker 1>always stay working. Um hydration is a mega one for me.

0:28:39.800 --> 0:28:42.680
<v Speaker 1>You know, I don't drink. Maybe a couple of times

0:28:42.720 --> 0:28:45.000
<v Speaker 1>a year. I have some wine, but I really don't drink.

0:28:45.040 --> 0:28:49.320
<v Speaker 1>I notice it ages me so fast when I drink um.

0:28:49.440 --> 0:28:53.200
<v Speaker 1>I know wine has got the antioxidants and whatever, but

0:28:53.440 --> 0:28:56.800
<v Speaker 1>it im when I mean, it just ages my skin

0:28:57.120 --> 0:28:59.920
<v Speaker 1>so fast, Like in a week, My skin changes if

0:29:00.040 --> 0:29:02.040
<v Speaker 1>I have wine a couple of times a week. It's crazy.

0:29:02.080 --> 0:29:03.840
<v Speaker 1>What do you do, like when you just need like

0:29:04.160 --> 0:29:10.080
<v Speaker 1>a break? Are you? Are you? I go for you know, no,

0:29:10.400 --> 0:29:13.960
<v Speaker 1>I don't. I don't smoke cigarettes or weed. I did

0:29:14.000 --> 0:29:16.720
<v Speaker 1>that when as a teenager, and I put smoking years

0:29:16.760 --> 0:29:19.640
<v Speaker 1>ago for vanity reasons, because I started seeing the wrinkles

0:29:19.680 --> 0:29:21.520
<v Speaker 1>around the mouth that you can't get rid of. So

0:29:21.560 --> 0:29:24.720
<v Speaker 1>I stopped. I go for a walk and I look

0:29:24.920 --> 0:29:29.440
<v Speaker 1>outwards and I get extroverted. Um, because you know, when

0:29:29.480 --> 0:29:32.560
<v Speaker 1>you start getting stressed, you're super introverted. And so I

0:29:32.600 --> 0:29:36.440
<v Speaker 1>find a good walk of looking outwards, not looking down

0:29:36.480 --> 0:29:39.120
<v Speaker 1>at the ground, looking at my thoughts, but really genuinely

0:29:39.240 --> 0:29:43.160
<v Speaker 1>looking at the world around me really helps bring my

0:29:43.240 --> 0:29:47.200
<v Speaker 1>mood up if I get overstressed. Um. I also throughout

0:29:47.240 --> 0:29:50.040
<v Speaker 1>the day, I found what really works for me is

0:29:50.080 --> 0:29:53.440
<v Speaker 1>I take little ten minute breaks and I go away

0:29:53.480 --> 0:29:55.880
<v Speaker 1>from everyone. I'll sit on the front porch or go

0:29:56.000 --> 0:29:58.080
<v Speaker 1>sit out on the deck or wherever. If I'm at work,

0:29:58.120 --> 0:30:00.840
<v Speaker 1>I just go away from people and I just walk

0:30:01.040 --> 0:30:04.360
<v Speaker 1>or I said, I'll just scroll through my Instagram or

0:30:04.720 --> 0:30:08.000
<v Speaker 1>do nothing, stare at a treat and I just shut off.

0:30:08.120 --> 0:30:11.959
<v Speaker 1>I shut off all of my mental stress and I

0:30:12.040 --> 0:30:17.680
<v Speaker 1>just I totally let myself just be in that moment um,

0:30:17.760 --> 0:30:21.720
<v Speaker 1>and it keeps me really calibrated. I found I take

0:30:21.800 --> 0:30:25.440
<v Speaker 1>these little ten minute breaks throughout the day mental Where

0:30:25.480 --> 0:30:28.320
<v Speaker 1>did you learn this? Just? I craved it. I just

0:30:28.400 --> 0:30:31.120
<v Speaker 1>found it worked for me. I just would find this

0:30:31.200 --> 0:30:36.000
<v Speaker 1>need to to seclude, do you know, to go away

0:30:36.040 --> 0:30:42.640
<v Speaker 1>from stimulus? Because I found, really with social media and smartphones,

0:30:43.040 --> 0:30:47.200
<v Speaker 1>how much I think it's very insidious. What can happen

0:30:47.280 --> 0:30:51.320
<v Speaker 1>to your bandwidth, your own you're scrolling from, whether it's

0:30:51.440 --> 0:30:55.840
<v Speaker 1>news which I won't even look at anymore, um, Instagram, face, whatever,

0:30:55.960 --> 0:30:58.240
<v Speaker 1>these things are that people look at on their phone,

0:30:58.440 --> 0:31:01.680
<v Speaker 1>your mom, you're it's like re nine passion magazines today

0:31:01.680 --> 0:31:04.360
<v Speaker 1>and newspapers and like all day long. It's weird if

0:31:04.360 --> 0:31:07.080
<v Speaker 1>you think about what we're putting our attention on all

0:31:07.160 --> 0:31:10.880
<v Speaker 1>the time. It's very dispersing because you'll look at something

0:31:10.880 --> 0:31:12.640
<v Speaker 1>and then you close your phone, you walk away, and

0:31:12.680 --> 0:31:15.719
<v Speaker 1>all those mental pictures are just stuck to your mind,

0:31:16.000 --> 0:31:19.200
<v Speaker 1>you know, And so then you you're literally diluting your

0:31:19.240 --> 0:31:23.800
<v Speaker 1>bandwidth and your reasoning power and your self calming power

0:31:23.920 --> 0:31:26.880
<v Speaker 1>because half of it is spread out over these mental

0:31:26.920 --> 0:31:30.560
<v Speaker 1>experiences you just had scrolling on your phone. But we

0:31:30.600 --> 0:31:34.959
<v Speaker 1>don't realize it. It's really really insidious. So I I

0:31:35.040 --> 0:31:39.560
<v Speaker 1>really spend a lot less time on my phone. Um

0:31:39.600 --> 0:31:42.200
<v Speaker 1>because when you were saying, you know earlier, what do

0:31:42.240 --> 0:31:44.960
<v Speaker 1>you miss? And I was talking about there's no social media.

0:31:45.240 --> 0:31:48.120
<v Speaker 1>Back when I was doing GREG and like you know,

0:31:48.160 --> 0:31:53.000
<v Speaker 1>the schedule, just living life, there was more of me

0:31:53.560 --> 0:31:58.240
<v Speaker 1>totally present at any given time in any conversation. Working

0:31:58.240 --> 0:32:00.560
<v Speaker 1>on my script was much more folks, This I wasn't

0:32:00.600 --> 0:32:02.880
<v Speaker 1>constantly and then you know, read a few pages, then

0:32:02.920 --> 0:32:06.760
<v Speaker 1>scrolling on my phone and read a few pages. There's

0:32:06.760 --> 0:32:11.400
<v Speaker 1>a power to me of just doing what you are

0:32:11.640 --> 0:32:16.240
<v Speaker 1>doing while you are doing it and not diluting it constantly.

0:32:16.280 --> 0:32:18.600
<v Speaker 1>And it's like breaking up a pie into too many

0:32:18.640 --> 0:32:21.640
<v Speaker 1>pieces that it falls apart. Right. So I think of

0:32:21.720 --> 0:32:26.840
<v Speaker 1>myself and my own management of my mental attention kind

0:32:26.840 --> 0:32:28.480
<v Speaker 1>of like a pie, and if you cut it in

0:32:28.520 --> 0:32:32.000
<v Speaker 1>too many parts, it's just it's not viable. Like my

0:32:32.000 --> 0:32:37.400
<v Speaker 1>my reasoning power, my solution thought process becomes less viable

0:32:37.520 --> 0:32:43.240
<v Speaker 1>and potent when it's dispersed. So, uh, that's that's something

0:32:43.440 --> 0:32:47.760
<v Speaker 1>I do and I that's one of the things that

0:32:47.800 --> 0:32:59.840
<v Speaker 1>really works for me. How about the way you eat

0:33:00.000 --> 0:33:02.360
<v Speaker 1>and nutrition? Because you say you put that on your list,

0:33:02.600 --> 0:33:08.400
<v Speaker 1>So what is for you? Um, I'm not a Yeah,

0:33:08.800 --> 0:33:10.800
<v Speaker 1>I don't know what it is. If it's just getting older,

0:33:10.840 --> 0:33:14.560
<v Speaker 1>if it's logic, if it's motherhood. I can't like restrict

0:33:14.640 --> 0:33:17.560
<v Speaker 1>myself so much. I don't know it's a pandemic. But

0:33:17.800 --> 0:33:21.040
<v Speaker 1>I I'm not big for I can't starve myself. I

0:33:21.080 --> 0:33:26.880
<v Speaker 1>can't do like minimal calories. I'm just like no, I

0:33:26.960 --> 0:33:31.040
<v Speaker 1>like food. I like eating. I enjoy delicious things. It's

0:33:31.160 --> 0:33:34.720
<v Speaker 1>one of the moments of joy throughout my days. Delicious

0:33:34.760 --> 0:33:37.680
<v Speaker 1>food it's happiness. What have you eaten today? What have

0:33:37.720 --> 0:33:42.800
<v Speaker 1>you eaten today? I had um some oatmeal at breakfast,

0:33:43.560 --> 0:33:46.640
<v Speaker 1>and then for lunch, I had a huge bowl of

0:33:46.760 --> 0:33:53.320
<v Speaker 1>steamed uh um cauliflower and boiled potatoes with olive oil

0:33:53.360 --> 0:33:56.520
<v Speaker 1>and salt and pepper. And I have my protein shakes,

0:33:56.560 --> 0:34:01.880
<v Speaker 1>and I like beans and rice and soups and sometimes meat,

0:34:01.960 --> 0:34:05.720
<v Speaker 1>but not very often. I love tofu shakes and stir fries,

0:34:05.880 --> 0:34:08.120
<v Speaker 1>and I you know, I'll have a bowl of pasta

0:34:08.320 --> 0:34:12.640
<v Speaker 1>every now and then. I don't do lots of breads um,

0:34:12.640 --> 0:34:14.560
<v Speaker 1>but I do. If my kids eating a sour dough

0:34:14.560 --> 0:34:18.120
<v Speaker 1>toast and it looks amazing, I'm gonna have my sour

0:34:18.160 --> 0:34:21.520
<v Speaker 1>dough toast. But I try to eat whole grains rather

0:34:21.560 --> 0:34:24.120
<v Speaker 1>than processed foods. But then I also eat my chips

0:34:24.239 --> 0:34:26.040
<v Speaker 1>if I'm at a baseball Yeah, I think. I think

0:34:26.080 --> 0:34:29.400
<v Speaker 1>now it's called intuitive eating. Yeah, I mean, you know,

0:34:29.600 --> 0:34:33.640
<v Speaker 1>I don't over focus. There's just some common sense to it,

0:34:33.760 --> 0:34:35.680
<v Speaker 1>you know. I think if you're eating a lot of

0:34:35.719 --> 0:34:39.120
<v Speaker 1>like crap food, I mean, you know, just have your

0:34:39.160 --> 0:34:44.160
<v Speaker 1>vegetables and just be have some common sense with what

0:34:44.239 --> 0:34:51.319
<v Speaker 1>about ex um? I do treadmill and weight lifting, and uh,

0:34:51.400 --> 0:34:54.200
<v Speaker 1>I have a row machine, so I do circuit training.

0:34:55.320 --> 0:34:58.440
<v Speaker 1>I swim and tread water. That one I find is incredible.

0:34:58.640 --> 0:35:00.680
<v Speaker 1>Luckily I have a pool so I can just hop

0:35:00.719 --> 0:35:04.560
<v Speaker 1>in and do that. But treading water has been unbelievably

0:35:04.640 --> 0:35:09.120
<v Speaker 1>toning for me. UM. I don't enjoy jogging very much.

0:35:09.160 --> 0:35:11.280
<v Speaker 1>I don't like the high impact, but I can walk

0:35:11.440 --> 0:35:16.799
<v Speaker 1>for hours and my body loves it. Um. And and

0:35:16.880 --> 0:35:19.359
<v Speaker 1>you know sit ups and the road like I said,

0:35:19.400 --> 0:35:22.360
<v Speaker 1>the row machine and lifting weights and you know a

0:35:22.400 --> 0:35:24.840
<v Speaker 1>lot of that, like sort of cross fit. I suppose

0:35:25.719 --> 0:35:28.960
<v Speaker 1>I really love pilates, but I don't find it very

0:35:29.000 --> 0:35:31.400
<v Speaker 1>convenient to go out to a pilates place and do

0:35:31.520 --> 0:35:34.080
<v Speaker 1>my lessons at this point in my life with filming

0:35:34.080 --> 0:35:39.359
<v Speaker 1>and homeschooling and commuting and um. But pilates, especially with

0:35:39.400 --> 0:35:44.240
<v Speaker 1>my ballet upbringing one pilates lesson changes my body. It's crazy,

0:35:44.640 --> 0:35:47.080
<v Speaker 1>but I noticed not much. My body doesn't change as

0:35:47.120 --> 0:35:49.880
<v Speaker 1>fast as it used to. Like I had a stomach

0:35:49.880 --> 0:35:53.040
<v Speaker 1>bug recently. I think I may be consumed five hundred

0:35:53.080 --> 0:35:55.480
<v Speaker 1>calories in three days. Like I could I couldn't eat.

0:35:55.520 --> 0:35:57.279
<v Speaker 1>I had a fever like I don't know what it was,

0:35:58.239 --> 0:36:01.920
<v Speaker 1>and I lost no weight. Wow, it was a bummer,

0:36:01.960 --> 0:36:03.680
<v Speaker 1>you know, because usually that's the perk if you have

0:36:03.719 --> 0:36:05.200
<v Speaker 1>to go through that kind of hell, at least you

0:36:05.239 --> 0:36:08.359
<v Speaker 1>come out a couple of pounds lighter. And I got

0:36:08.400 --> 0:36:11.400
<v Speaker 1>nothing out of it. It's like the metabolism totally changes

0:36:11.440 --> 0:36:13.640
<v Speaker 1>at my age. It's it's I don't know how it

0:36:13.680 --> 0:36:15.880
<v Speaker 1>is for you, but something ever, but you've never had

0:36:15.920 --> 0:36:18.000
<v Speaker 1>a weight issue though, you've always been one of them. No,

0:36:18.120 --> 0:36:22.640
<v Speaker 1>but like, yeah, I'm twenty pounds more than I normally

0:36:22.680 --> 0:36:25.719
<v Speaker 1>am right now, No way, that's not even Well then

0:36:25.719 --> 0:36:28.960
<v Speaker 1>maybe you were under but I, you know, gained probably

0:36:28.960 --> 0:36:32.279
<v Speaker 1>about twelve to fifteen pounds during the pandemic and I

0:36:32.320 --> 0:36:35.279
<v Speaker 1>have since lost it. So I have no choice but

0:36:35.440 --> 0:36:39.440
<v Speaker 1>to just eat less healthy and healthy and good. But

0:36:39.480 --> 0:36:42.000
<v Speaker 1>I have to. It's just it's it's honestly, there's no

0:36:42.080 --> 0:36:45.320
<v Speaker 1>secret to weight loss. You just have to eat less

0:36:45.360 --> 0:36:48.919
<v Speaker 1>than you are consuming. That's the you know. Unfortunately, that's

0:36:48.960 --> 0:36:52.399
<v Speaker 1>it's a math problem. So it is just it really

0:36:52.480 --> 0:36:55.879
<v Speaker 1>is and moving and you know, the body must move.

0:36:57.000 --> 0:37:00.160
<v Speaker 1>It's not meant to sit around the body is You're

0:37:00.480 --> 0:37:05.240
<v Speaker 1>rigged and created for motion. Yeah, and then just because

0:37:05.280 --> 0:37:08.800
<v Speaker 1>I'm always very curious, like to have any favorite brands

0:37:08.840 --> 0:37:12.239
<v Speaker 1>of jeans or T shirts, like like anything that you're like,

0:37:12.280 --> 0:37:14.560
<v Speaker 1>oh my god, these are the best cotton underwear, the

0:37:14.560 --> 0:37:17.080
<v Speaker 1>best cotton anything, like what do you what? What do

0:37:17.120 --> 0:37:21.600
<v Speaker 1>you got? Yeah? Well, you know, I okay, so well

0:37:21.680 --> 0:37:23.960
<v Speaker 1>I always were haiky panky and these because I just

0:37:24.040 --> 0:37:27.920
<v Speaker 1>love them and they're super comfortable. Um, I've really gotten

0:37:27.960 --> 0:37:31.960
<v Speaker 1>into Banana Republic. This jacket is Banana Republic and it's

0:37:32.040 --> 0:37:33.600
<v Speaker 1>I'm sorry, I just have to show you really fast.

0:37:33.600 --> 0:37:37.040
<v Speaker 1>I know it's an audio podcast. How great is this?

0:37:37.960 --> 0:37:41.600
<v Speaker 1>And they have like linen shirts that are just bitching

0:37:41.680 --> 0:37:47.759
<v Speaker 1>for the hot humidity here in Austin. Um. Uh, I

0:37:47.880 --> 0:37:52.480
<v Speaker 1>do a gold eagle e egle jeans. They always fit

0:37:52.560 --> 0:37:58.680
<v Speaker 1>me great. Um, I have many a pair. Um. Then

0:37:58.719 --> 0:38:00.759
<v Speaker 1>I switched between a couple of side is, depending on

0:38:00.760 --> 0:38:02.520
<v Speaker 1>if I want a tighter fit or a boyfriend fit.

0:38:03.320 --> 0:38:08.439
<v Speaker 1>Um and uh I wear notry T shirt bros. All

0:38:08.640 --> 0:38:11.480
<v Speaker 1>Like that's all I just missed on a loop. That's

0:38:11.480 --> 0:38:17.759
<v Speaker 1>what I get. Um, And I think that's I'm a

0:38:18.000 --> 0:38:20.440
<v Speaker 1>jeans and T shirt kind of a girl, or sweaters

0:38:20.480 --> 0:38:23.360
<v Speaker 1>and bags and boots in the fall and winter. I

0:38:23.440 --> 0:38:29.520
<v Speaker 1>love just great jackets and coats and um boots, you know,

0:38:29.840 --> 0:38:31.520
<v Speaker 1>but you're like, you're in Austin. When are you gonna

0:38:31.520 --> 0:38:34.840
<v Speaker 1>wear them? Like, isn't it hot? Well, it does get wintry.

0:38:34.880 --> 0:38:37.640
<v Speaker 1>We had that snow apocalypse here. Um it did get

0:38:37.680 --> 0:38:39.880
<v Speaker 1>like six below with tons of snow for a week.

0:38:40.000 --> 0:38:42.319
<v Speaker 1>It was crazy. That was an anomaly. But it does

0:38:42.400 --> 0:38:44.920
<v Speaker 1>get cold in the winter here for a couple of months.

0:38:45.400 --> 0:38:48.200
<v Speaker 1>But man, it is I do the kind of the

0:38:48.239 --> 0:38:50.240
<v Speaker 1>only thing I miss about l A is the weather,

0:38:50.400 --> 0:38:54.960
<v Speaker 1>the dry, beautiful sunshine. I'm going through this week and

0:38:55.000 --> 0:38:57.440
<v Speaker 1>I'm really for my husband's birthday. We're just gonna go

0:38:57.480 --> 0:38:59.760
<v Speaker 1>spend some time together. I don't think we've been away.

0:39:01.040 --> 0:39:04.799
<v Speaker 1>We've been away once for a few days without the

0:39:04.880 --> 0:39:09.239
<v Speaker 1>kids in fifteen years. Oh my god, that's crazy. Other

0:39:09.280 --> 0:39:11.239
<v Speaker 1>than that a night, we've gone away for a night,

0:39:11.280 --> 0:39:13.960
<v Speaker 1>but that's it. So we're going away for like five

0:39:14.080 --> 0:39:16.960
<v Speaker 1>days for his birthday, just to go to Dodger games

0:39:17.040 --> 0:39:20.200
<v Speaker 1>and see our friends. And um, I'm gonna go visit

0:39:20.239 --> 0:39:23.600
<v Speaker 1>my mom and I'm really looking forward to that. You know,

0:39:23.640 --> 0:39:27.400
<v Speaker 1>I think I don't let myself be away from my

0:39:27.480 --> 0:39:31.600
<v Speaker 1>kids much because I don't you know, you always here's

0:39:31.640 --> 0:39:33.480
<v Speaker 1>the thing for me as a mother, as I always

0:39:33.560 --> 0:39:37.719
<v Speaker 1>hear women say, it's just crazy how fast it goes,

0:39:37.760 --> 0:39:40.359
<v Speaker 1>and then one day you're like, where did it all go?

0:39:41.280 --> 0:39:44.040
<v Speaker 1>How did it happen? Where was I? How did they

0:39:44.040 --> 0:39:46.600
<v Speaker 1>grow up so fast? And they feel like they weren't

0:39:46.600 --> 0:39:49.600
<v Speaker 1>there for it? But you work so hard as a

0:39:49.680 --> 0:39:52.759
<v Speaker 1>mother that I don't want to have that, like that's

0:39:52.840 --> 0:39:55.480
<v Speaker 1>my pay for working so hard is where did it go?

0:39:55.520 --> 0:39:57.880
<v Speaker 1>I don't even know what happened. No, I want to

0:39:57.920 --> 0:40:00.759
<v Speaker 1>remember everything that happened, and I'm gonna be there for it.

0:40:00.880 --> 0:40:03.880
<v Speaker 1>So I don't really go away from my kids very

0:40:03.960 --> 0:40:07.600
<v Speaker 1>much except for when I'm filming. Well, so I think

0:40:07.600 --> 0:40:10.560
<v Speaker 1>this will be nice week. Well, you've given so many

0:40:10.640 --> 0:40:14.160
<v Speaker 1>nuggets of advice to people listening, and I've written I've

0:40:14.160 --> 0:40:17.120
<v Speaker 1>written many notes in my head. But I want to

0:40:17.160 --> 0:40:20.360
<v Speaker 1>ask one last question for you that for the people listening,

0:40:20.400 --> 0:40:23.319
<v Speaker 1>if you could tell them right now what they could

0:40:23.360 --> 0:40:26.600
<v Speaker 1>do that's going to change something in their life according

0:40:26.680 --> 0:40:30.280
<v Speaker 1>to you, what would it be? Um? I think it

0:40:30.360 --> 0:40:34.360
<v Speaker 1>is too. It's an it's more of a daily discipline

0:40:34.640 --> 0:40:37.440
<v Speaker 1>because I don't think there's a magic anything for anything.

0:40:37.719 --> 0:40:42.680
<v Speaker 1>I think it's a discipline, which is to really be

0:40:42.840 --> 0:40:49.040
<v Speaker 1>conscious about staying true to your own integrity, and the

0:40:49.120 --> 0:40:54.319
<v Speaker 1>integrity is knowing what you yourself are observing at any

0:40:54.360 --> 0:40:57.960
<v Speaker 1>given time and permitting yourself to know that that is

0:40:58.000 --> 0:41:00.680
<v Speaker 1>what you are observing and to stage to it no

0:41:00.719 --> 0:41:05.600
<v Speaker 1>matter what. And daily exercise. But I think we don't

0:41:05.680 --> 0:41:09.480
<v Speaker 1>think we have the rights to our own minds and

0:41:09.520 --> 0:41:11.839
<v Speaker 1>our own souls and our own hearts the way we

0:41:11.880 --> 0:41:16.879
<v Speaker 1>actually do. And to take back that ownership over what

0:41:17.040 --> 0:41:21.239
<v Speaker 1>you observe to be true for yourself as a daily exercise,

0:41:21.280 --> 0:41:24.000
<v Speaker 1>I think is one of the most healthy and beneficial

0:41:24.320 --> 0:41:28.640
<v Speaker 1>exercises to do. Well. Thank you so much, and um,

0:41:28.640 --> 0:41:31.719
<v Speaker 1>it was really really, really really fun to connect with you.

0:41:31.880 --> 0:41:34.600
<v Speaker 1>And I hope one day to go back to our

0:41:34.680 --> 0:41:38.520
<v Speaker 1>past and do your makeup somewhere sometimes so I would

0:41:38.560 --> 0:41:41.920
<v Speaker 1>love that so much. I would love in a new

0:41:42.000 --> 0:41:47.480
<v Speaker 1>a new moment to address my face um as it

0:41:47.560 --> 0:41:50.080
<v Speaker 1>is now. That would be really cool, all right, well,

0:41:50.440 --> 0:41:57.040
<v Speaker 1>because keep being happy, all right, but I will. Thanks

0:41:57.120 --> 0:42:01.960
<v Speaker 1>for listening. Follow us on social the Important Things podcast

0:42:02.080 --> 0:42:06.719
<v Speaker 1>on Instagram and just Bobby Brown on TikTok. See you

0:42:06.719 --> 0:42:07.520
<v Speaker 1>guys next time.