1 00:00:03,120 --> 00:00:08,280 Speaker 1: I'm Bishop td Jakes inviting you to unwind your mind 2 00:00:08,600 --> 00:00:16,079 Speaker 1: and spirit with tonight's sleep song. You are awesome God 3 00:00:16,320 --> 00:00:20,880 Speaker 1: in your sanctuaries. The God of Israel gives strength and 4 00:00:21,000 --> 00:00:25,960 Speaker 1: power to his people. Praise be to God. Dear Lord, 5 00:00:26,880 --> 00:00:30,600 Speaker 1: you are the great warrior who fights for us and 6 00:00:30,720 --> 00:00:35,280 Speaker 1: protects us against our enemies. Like a mighty army. You 7 00:00:35,560 --> 00:00:41,800 Speaker 1: card over me and all I hold. Dear, I pray 8 00:00:42,440 --> 00:00:45,240 Speaker 1: you will cover me with your shield of protection as 9 00:00:45,280 --> 00:00:51,720 Speaker 1: I sleep, keeping me safe from all harm and danger. Lord, 10 00:00:51,760 --> 00:00:56,400 Speaker 1: I pray that I will always have a healthy fear 11 00:00:56,520 --> 00:01:00,880 Speaker 1: of you. Man, I never forget that you are the 12 00:01:00,880 --> 00:01:05,279 Speaker 1: Holy and righteous God who created the heavens and the earth. 13 00:01:06,120 --> 00:01:10,760 Speaker 1: May I always remember that you alone are worthy of 14 00:01:10,880 --> 00:01:15,920 Speaker 1: my worship and devotion, So that as I close my 15 00:01:16,240 --> 00:01:24,840 Speaker 1: eyes tonight, I surrender myself to your loving hands, knowing 16 00:01:24,880 --> 00:01:34,680 Speaker 1: that I am protected and guided, field and loved, and 17 00:01:34,760 --> 00:01:43,560 Speaker 1: that I am walking in your peace. In Jesus' name, Amen, 18 00:01:48,840 --> 00:01:53,160 Speaker 1: thank you for praying with me. I'm Bishop td Jake's 19 00:01:53,960 --> 00:02:00,480 Speaker 1: inviting you to unwind your mind and spirit with Tonight's sleeps. 20 00:02:01,400 --> 00:02:05,760 Speaker 1: Prepare your heart for this devotional from the Book of Psalms. 21 00:02:06,680 --> 00:02:23,680 Speaker 1: Guiding you into a RESTful embrace unders watchful eyns. Thank 22 00:02:23,720 --> 00:02:28,440 Speaker 1: you for joining me. Bishop TD Jakes for tonight's episode 23 00:02:28,800 --> 00:02:34,280 Speaker 1: of the Sleep Songs podcast. If this episode blessed you, 24 00:02:34,840 --> 00:02:41,240 Speaker 1: follow the podcast so you never miss a nightly encouragement. 25 00:02:44,080 --> 00:02:49,280 Speaker 2: Hello, I'm Grace. For tonight's sleep song by pray dot Com. 26 00:02:49,919 --> 00:02:54,320 Speaker 2: We will be meditating on Psalm seventy six. Take a 27 00:02:54,360 --> 00:02:59,000 Speaker 2: deep breath, allow your lungs to completely fill with air. 28 00:03:00,440 --> 00:03:05,520 Speaker 2: Hold your breath for a few seconds. Breathe out and 29 00:03:05,639 --> 00:03:10,720 Speaker 2: feel the oxygen spread throughout your body. Cleansing your mind, 30 00:03:11,400 --> 00:03:17,560 Speaker 2: body and soul. Clear your mind, and focus your thoughts 31 00:03:17,639 --> 00:03:21,840 Speaker 2: on God as the all powerful, sovereign one that sees you, 32 00:03:22,720 --> 00:03:29,480 Speaker 2: protects you, and sustains you. He knows your afflictions. He 33 00:03:29,639 --> 00:03:32,560 Speaker 2: knows the weight of the burdens you are carrying from 34 00:03:32,560 --> 00:03:36,360 Speaker 2: to day. He wants to give you rest to night. 35 00:03:38,120 --> 00:03:42,360 Speaker 2: Lift your burdens to the Lord. Take a deep breath. 36 00:03:43,600 --> 00:03:48,160 Speaker 2: As your chest rises, feel his mighty hands lift your 37 00:03:48,200 --> 00:03:52,960 Speaker 2: fears and worries. Hold your breath for a few seconds, 38 00:03:53,920 --> 00:03:59,880 Speaker 2: allow him to alleviate your stress and anxiety. Exhale slowly 39 00:04:00,880 --> 00:04:06,280 Speaker 2: and release any tension in your body. Feel your muscles 40 00:04:06,360 --> 00:04:11,080 Speaker 2: relax and your joints soften as you surrender to the Lord. 41 00:04:13,240 --> 00:04:17,599 Speaker 2: Take a d breath, open your mind and heart to 42 00:04:17,680 --> 00:04:24,080 Speaker 2: receive God's word. Exhale slowly and feel your heart rates 43 00:04:24,160 --> 00:04:29,719 Speaker 2: slow down as you relax. Ask God to speak to 44 00:04:29,760 --> 00:04:33,960 Speaker 2: you through tonight's psalm. Allow His truth to lead you 45 00:04:34,120 --> 00:04:38,480 Speaker 2: to a safe, secure place where you can sleep peacefully 46 00:04:38,560 --> 00:04:43,520 Speaker 2: through the night. The Bible reminds us God will rescue 47 00:04:43,600 --> 00:04:47,719 Speaker 2: us and deliver us from our afflictions. We never have 48 00:04:47,880 --> 00:04:53,680 Speaker 2: to worry about facing our troubles alone. Tonight, let's find 49 00:04:53,760 --> 00:04:57,720 Speaker 2: comfort in the powerful presence of the sovereign Lord who 50 00:04:57,760 --> 00:05:02,719 Speaker 2: will protect us and sustain us the night. Psalm seventy 51 00:05:02,760 --> 00:05:06,880 Speaker 2: six from the King James's version says in Judah is 52 00:05:06,920 --> 00:05:11,920 Speaker 2: God known. His name is great in Israel, in Salem. 53 00:05:12,000 --> 00:05:16,080 Speaker 2: Also is his tabernacle and his dwelling place in Zion. 54 00:05:17,279 --> 00:05:20,360 Speaker 2: There break ye the arrows of the bow, the shield, 55 00:05:20,520 --> 00:05:25,440 Speaker 2: and the sword, and the battle. Selah, thou art more 56 00:05:25,480 --> 00:05:30,080 Speaker 2: glorious and excellent than the mountains of prey. The stout 57 00:05:30,160 --> 00:05:33,880 Speaker 2: hearted are spoiled. They have slept their sleep, and none 58 00:05:33,880 --> 00:05:37,159 Speaker 2: of the men might have found their hands at thy 59 00:05:37,200 --> 00:05:41,640 Speaker 2: rebuke O, God of Jacob. Both the chariot and horse 60 00:05:41,720 --> 00:05:46,600 Speaker 2: are cast into a dead sleep. Thou even thou art 61 00:05:46,640 --> 00:05:49,680 Speaker 2: to be feared, and who may stand in thy sight? 62 00:05:49,760 --> 00:05:53,719 Speaker 2: When once thou art angry, thou didst cause judgment to 63 00:05:53,760 --> 00:05:57,200 Speaker 2: be heard from heaven. The earth feared and was still 64 00:05:58,080 --> 00:06:00,880 Speaker 2: when God arose to judgment, to say, all the meek 65 00:06:00,960 --> 00:06:06,800 Speaker 2: of the earth, sayllah, surely the wrath of men. Surely 66 00:06:06,880 --> 00:06:10,520 Speaker 2: the wrath of man shall praise thee the remainder of wrath. 67 00:06:10,600 --> 00:06:15,520 Speaker 2: Shalt thou restrain thou and pay unto the Lord your God. 68 00:06:16,279 --> 00:06:19,159 Speaker 2: Let all that be round about him bring presents unto 69 00:06:19,279 --> 00:06:23,359 Speaker 2: him that ought to be feared. He shall cut off 70 00:06:23,400 --> 00:06:27,040 Speaker 2: the spirit of princes. He is terrible to the kings 71 00:06:27,080 --> 00:06:30,960 Speaker 2: of the earth. Meditating on the power and strength of 72 00:06:31,000 --> 00:06:34,440 Speaker 2: the Lord can put our minds at ease and help 73 00:06:34,520 --> 00:06:39,680 Speaker 2: us experience deep, RESTful peace at night. His power can 74 00:06:39,760 --> 00:06:44,360 Speaker 2: strike down our fears, and his strength can carry our burdens, 75 00:06:44,720 --> 00:06:49,920 Speaker 2: so that we may find rest. Breathe in and out slowly, 76 00:06:51,120 --> 00:06:55,320 Speaker 2: bask in the glory of God. Allow His radiance to 77 00:06:55,440 --> 00:07:00,840 Speaker 2: shine upon you, keeping you warm and safel your heart 78 00:07:00,960 --> 00:07:05,719 Speaker 2: with joy and peace. Fear God, and be in awe 79 00:07:05,720 --> 00:07:11,160 Speaker 2: of his majesty. Take a deep breath. Breathe in his 80 00:07:11,360 --> 00:07:17,600 Speaker 2: beauty and power. Breathe out any stress and tension. Think 81 00:07:17,640 --> 00:07:19,960 Speaker 2: of a time you made a vow to the Lord 82 00:07:20,120 --> 00:07:24,920 Speaker 2: and did not fulfill it. Confess any sins before him. 83 00:07:25,480 --> 00:07:29,440 Speaker 2: Ask for his forgiveness. Pray he will help you be 84 00:07:29,600 --> 00:07:35,200 Speaker 2: faithful and keep your commitments to him. Take a deep breath, 85 00:07:36,320 --> 00:07:42,080 Speaker 2: Allow his mercy and love to wash over you. Exhale slowly, 86 00:07:42,840 --> 00:07:46,040 Speaker 2: and release any guilt and shame you are carrying with 87 00:07:46,120 --> 00:07:51,520 Speaker 2: you tonight. Know his salvation redeems you, and his power 88 00:07:51,680 --> 00:07:56,160 Speaker 2: and strength restore you. Rejoice in the power and the 89 00:07:56,200 --> 00:07:59,760 Speaker 2: strength of the Lord. Give God the glory for the 90 00:07:59,760 --> 00:08:03,520 Speaker 2: war wonderful things he has done in your life. Thank 91 00:08:03,640 --> 00:08:07,720 Speaker 2: Him for his protection and provision. Thank him for his 92 00:08:08,080 --> 00:08:09,680 Speaker 2: justice that he brings. 93 00:08:09,360 --> 00:08:10,200 Speaker 1: To our world. 94 00:08:11,680 --> 00:08:14,360 Speaker 2: Think of someone who needs to be filled with God's 95 00:08:14,360 --> 00:08:18,559 Speaker 2: strength tonight. Pray he will give them strength to face 96 00:08:18,600 --> 00:08:22,720 Speaker 2: their afflictions. Pray he will draw them toward Him as 97 00:08:22,720 --> 00:08:26,400 Speaker 2: they lay down to sleep, and help them find rest 98 00:08:26,880 --> 00:08:31,840 Speaker 2: in His protection and provision. Lay your requests before the Lord. 99 00:08:32,920 --> 00:08:37,240 Speaker 2: Lift your fears and worries to him. With God's power 100 00:08:37,360 --> 00:08:42,800 Speaker 2: and strength. Know all things are possible. Pray the leaders 101 00:08:42,840 --> 00:08:45,480 Speaker 2: of your country will turn to God to seek Him 102 00:08:45,559 --> 00:08:50,000 Speaker 2: and his ways. Pray he will give them wisdom and discernment. 103 00:08:51,240 --> 00:08:54,800 Speaker 2: Pray God will help you follow Him and glorify Him 104 00:08:54,880 --> 00:08:58,320 Speaker 2: in all that you do. Pray Ye will lead you 105 00:08:58,440 --> 00:09:02,080 Speaker 2: down his path of life and righteousness, so that you 106 00:09:02,160 --> 00:09:06,600 Speaker 2: may find rest in him. Pray God will protect you 107 00:09:06,800 --> 00:09:10,680 Speaker 2: and your family as you sleep. Pray he will keep 108 00:09:10,720 --> 00:09:15,480 Speaker 2: you in his perfect peace throughout the night. Breathe in 109 00:09:15,800 --> 00:09:20,400 Speaker 2: and out slowly. Rest in the hands of the Almighty 110 00:09:21,120 --> 00:09:25,760 Speaker 2: where you are safe and secure. Take a deep breath 111 00:09:26,559 --> 00:09:29,760 Speaker 2: and feel the strength of the Lord. Fill your lungs. 112 00:09:30,880 --> 00:09:35,439 Speaker 2: Exhale slowly and allow his strength to spread throughout your 113 00:09:35,480 --> 00:09:40,520 Speaker 2: body and fill your heart and mind. As your body 114 00:09:40,559 --> 00:09:46,280 Speaker 2: relaxes and your mind calms, close your eyes and allow 115 00:09:46,440 --> 00:09:49,480 Speaker 2: God to refresh your soul as you sleep tonight.