1 00:00:01,320 --> 00:00:04,600 Speaker 1: Hey, lady, is doctor dom here. If you like this 2 00:00:04,720 --> 00:00:07,240 Speaker 1: show and you want to make your own, let me 3 00:00:07,280 --> 00:00:10,840 Speaker 1: tell you about the free platform Anchor. It's a creation 4 00:00:11,000 --> 00:00:13,800 Speaker 1: tool that allows you to record and edit your podcast 5 00:00:13,920 --> 00:00:17,280 Speaker 1: right from your phone or computer. You can add songs 6 00:00:17,280 --> 00:00:21,000 Speaker 1: from Spotify and create any type of content that you 7 00:00:21,079 --> 00:00:24,400 Speaker 1: are looking for. Anchor will distribute it all for you 8 00:00:24,760 --> 00:00:28,440 Speaker 1: so it can be heard on Spotify, Apple Podcasts, and more. 9 00:00:29,160 --> 00:00:32,080 Speaker 1: Download the free Anchor app or go to anchor dot 10 00:00:32,159 --> 00:00:33,800 Speaker 1: fm to get started. 11 00:00:33,880 --> 00:00:36,400 Speaker 2: On this week's episode. In her space. 12 00:00:37,560 --> 00:00:40,400 Speaker 1: And finding the things like that make us smile, because 13 00:00:40,440 --> 00:00:44,440 Speaker 1: there's been a lot happening recently that has like really 14 00:00:45,200 --> 00:00:50,760 Speaker 1: try to keep us from smiling, right, giving us reason 15 00:00:51,000 --> 00:00:54,920 Speaker 1: truly to not be able to smile. And so just 16 00:00:55,160 --> 00:01:01,400 Speaker 1: using Juneteenth as an opportunity for us to to bring 17 00:01:01,440 --> 00:01:04,480 Speaker 1: some joy back into our lives, even if it's just 18 00:01:04,520 --> 00:01:07,240 Speaker 1: for a day, but just bringing some joy back to 19 00:01:07,400 --> 00:01:13,120 Speaker 1: refuel our tanks so that we can continue to fight 20 00:01:13,520 --> 00:01:14,800 Speaker 1: and persevere. 21 00:01:15,600 --> 00:01:19,199 Speaker 2: Today's episode is sure to provide you with motivation, inspiration, 22 00:01:19,600 --> 00:01:22,959 Speaker 2: or even a fresh perspective. If you have any AHA 23 00:01:23,040 --> 00:01:26,400 Speaker 2: moments or if you feel comforted throughout the episode, Lady, 24 00:01:26,480 --> 00:01:28,440 Speaker 2: please leave us a review and tell us what we're 25 00:01:28,440 --> 00:01:30,640 Speaker 2: doing right so we can stay on track. Also, we 26 00:01:30,720 --> 00:01:33,880 Speaker 2: release episodes every Friday, so be sure to subscribe on 27 00:01:33,920 --> 00:01:37,080 Speaker 2: iTunes and visit herspace podcast dot com and enter your 28 00:01:37,120 --> 00:01:39,800 Speaker 2: email address to get updates about our live events and 29 00:01:39,920 --> 00:01:42,759 Speaker 2: all the new beginnings that we have for this year. 30 00:01:44,920 --> 00:01:49,040 Speaker 1: Welcome to her Space, a podcast dedicated to uplifting women 31 00:01:49,240 --> 00:01:54,320 Speaker 1: like you. We're your hosts, Doctor Dominique Brussard, a college 32 00:01:54,360 --> 00:01:56,640 Speaker 1: professor and psychologist. 33 00:01:56,200 --> 00:02:00,800 Speaker 3: And Terry Lomax, a techie and motivational speaker. In a 34 00:02:00,840 --> 00:02:05,480 Speaker 3: world where black women are often misrepresented and misunderstood, please 35 00:02:05,560 --> 00:02:10,200 Speaker 3: join us as we initiate authentic conversations on everything from 36 00:02:10,280 --> 00:02:13,720 Speaker 3: fibroids to fake friends and create a safe space where 37 00:02:13,760 --> 00:02:15,720 Speaker 3: black women can just be. 38 00:02:21,760 --> 00:02:24,920 Speaker 1: Hey, lady, is doctor dom here from the Herspace Podcast. 39 00:02:25,480 --> 00:02:27,520 Speaker 1: Do you have a burning question you're dying to get 40 00:02:27,560 --> 00:02:31,200 Speaker 1: feedback on. Do you want an unbiased perspective on a 41 00:02:31,240 --> 00:02:36,760 Speaker 1: situation you're facing. If so, visit herspacepodcast dot com and 42 00:02:36,840 --> 00:02:41,560 Speaker 1: click ask doctor Dom under the start here option. Every Tuesday, 43 00:02:41,600 --> 00:02:46,240 Speaker 1: I'll choose a few questions and answer them at random. Okay, 44 00:02:46,720 --> 00:02:50,720 Speaker 1: our quote of the day, bringing the gifts that my 45 00:02:50,880 --> 00:02:56,720 Speaker 1: ancestors gave. I am the dream and the hope of 46 00:02:56,800 --> 00:03:06,040 Speaker 1: the slave. I rise, I Rise, I Rise. Our quote 47 00:03:06,080 --> 00:03:10,519 Speaker 1: of the day comes to us from doctor Maya Angelou. 48 00:03:12,040 --> 00:03:16,520 Speaker 1: T When you hear that quote, I don't know about 49 00:03:16,560 --> 00:03:20,960 Speaker 1: for you, but for me, with this being June teenth, 50 00:03:22,160 --> 00:03:28,280 Speaker 1: that quote for me embodies what I want us to 51 00:03:28,360 --> 00:03:31,919 Speaker 1: kind of focus on for Juneteenth. But first I want 52 00:03:31,919 --> 00:03:33,240 Speaker 1: to hear from you, like, what do you think that 53 00:03:33,320 --> 00:03:34,120 Speaker 1: quote means to you? 54 00:03:34,960 --> 00:03:38,320 Speaker 2: I mean, to me, it just makes me think about, 55 00:03:38,920 --> 00:03:42,400 Speaker 2: you know, our rich culture, and I think my word 56 00:03:42,480 --> 00:03:45,480 Speaker 2: I have this tattooed on me resilience, right like resilience 57 00:03:45,600 --> 00:03:48,160 Speaker 2: is the word. I think. The fact that our ancestors 58 00:03:48,160 --> 00:03:51,080 Speaker 2: were so resilient and we were able to be here 59 00:03:51,200 --> 00:03:54,680 Speaker 2: because of them and because of what they endured and 60 00:03:54,960 --> 00:03:57,240 Speaker 2: because they just wouldn't die like that is just so 61 00:03:57,320 --> 00:04:00,160 Speaker 2: powerful to me, and I think that it's inspiring. It 62 00:04:00,240 --> 00:04:03,920 Speaker 2: also gives me hope. I also have Maya Angelou's quote 63 00:04:04,000 --> 00:04:06,240 Speaker 2: in my home office, and many of you, if you've 64 00:04:06,280 --> 00:04:09,880 Speaker 2: tuned into our zoom recording lady, you've probably seen that 65 00:04:10,080 --> 00:04:14,200 Speaker 2: on social media. But that inspires me deeply, and I 66 00:04:14,240 --> 00:04:16,320 Speaker 2: think on those days where the going gets tough, Because 67 00:04:16,320 --> 00:04:18,320 Speaker 2: we are in some tough times right now. This is 68 00:04:18,320 --> 00:04:21,680 Speaker 2: a quote that pushes me to keep going because we 69 00:04:21,760 --> 00:04:24,560 Speaker 2: are someone else's ancestors too. 70 00:04:24,560 --> 00:04:30,400 Speaker 1: Right, we are, and we are the dreams right like 71 00:04:30,520 --> 00:04:32,640 Speaker 1: we are what they were hoped like, we really are 72 00:04:32,680 --> 00:04:37,440 Speaker 1: what they were truly hoping for. So anything that we 73 00:04:37,680 --> 00:04:47,120 Speaker 1: are achieving is probably beyond what they thought would be possible. 74 00:04:47,560 --> 00:04:51,920 Speaker 1: Right because if we reflect on what June Teah truly 75 00:04:52,080 --> 00:04:58,200 Speaker 1: is about, of how much our ancestors really went through, 76 00:04:59,080 --> 00:05:04,040 Speaker 1: oh my gosh, and how much they truly persevered because 77 00:05:04,360 --> 00:05:08,719 Speaker 1: you know, just knowing the history of Juneteenth of two years, 78 00:05:09,120 --> 00:05:13,760 Speaker 1: two years before word got to them that they were free, 79 00:05:14,480 --> 00:05:18,320 Speaker 1: two years and had word not gotten to them, they 80 00:05:18,360 --> 00:05:21,880 Speaker 1: still would have kept on pressing on, right, and so 81 00:05:22,160 --> 00:05:25,279 Speaker 1: thinking about that, So Tea, do you want to share 82 00:05:25,320 --> 00:05:29,040 Speaker 1: with our listeners who might not know as much about Juneteenth? 83 00:05:29,240 --> 00:05:32,640 Speaker 1: Do you want to share a little bit about it? Yes? 84 00:05:32,760 --> 00:05:34,279 Speaker 2: Now, I would love to. I do want to ask 85 00:05:34,320 --> 00:05:37,520 Speaker 2: you really quick down, when do you remember being taught 86 00:05:37,560 --> 00:05:41,680 Speaker 2: about Juneteenth? Because I don't recall learning about this in 87 00:05:42,440 --> 00:05:44,760 Speaker 2: like regular school. I want to say, for a portion 88 00:05:44,880 --> 00:05:48,279 Speaker 2: of my upbringing, I went to an all black middle school, 89 00:05:48,680 --> 00:05:51,160 Speaker 2: and we had like a black history b I mean, 90 00:05:51,200 --> 00:05:53,640 Speaker 2: they went and we knew about our history. And I 91 00:05:53,720 --> 00:05:56,520 Speaker 2: remember learning about it then, and I think over the 92 00:05:56,640 --> 00:05:59,360 Speaker 2: years I may have forgotten about it or remembered once 93 00:05:59,400 --> 00:06:01,680 Speaker 2: I saw it pop up on social media, but that 94 00:06:01,760 --> 00:06:03,600 Speaker 2: was when I remember being introduced to it. Do you 95 00:06:03,640 --> 00:06:05,240 Speaker 2: remember when you learned about it? 96 00:06:05,480 --> 00:06:09,480 Speaker 1: You know? I cannot remember when I first learned about it, 97 00:06:09,920 --> 00:06:14,680 Speaker 1: and I don't remember as a child like actively like 98 00:06:14,880 --> 00:06:18,960 Speaker 1: celebrating it. I do know that I was fortunate enough 99 00:06:19,000 --> 00:06:23,120 Speaker 1: to go through grade school with a lot of black 100 00:06:23,160 --> 00:06:28,240 Speaker 1: teachers who made sure that we knew black history. So 101 00:06:29,400 --> 00:06:33,560 Speaker 1: I'm sure that I've learned about it in grade school, 102 00:06:33,680 --> 00:06:36,920 Speaker 1: but I can't recall like an active celebration around it. 103 00:06:37,440 --> 00:06:42,960 Speaker 1: What I do recall is living in Houston and there's 104 00:06:42,960 --> 00:06:49,599 Speaker 1: an Emancipation Park in Houston and driving by Emancipation Park 105 00:06:49,720 --> 00:06:55,680 Speaker 1: on a regular basis, and sometimes I could drive by 106 00:06:55,720 --> 00:06:57,960 Speaker 1: and it would just be on my way to the 107 00:06:58,000 --> 00:07:02,480 Speaker 1: next thing, right, And then there were other moments when 108 00:07:02,520 --> 00:07:08,279 Speaker 1: I would drive by and the awareness of the sacred 109 00:07:08,400 --> 00:07:12,400 Speaker 1: space would hit me right and I would just have 110 00:07:12,480 --> 00:07:14,640 Speaker 1: to like I'd be driving, but I'd have to take 111 00:07:14,680 --> 00:07:19,120 Speaker 1: a moment to just acknowledge the space that I was in, 112 00:07:19,520 --> 00:07:24,360 Speaker 1: you know, And so it was those moments that sit 113 00:07:24,600 --> 00:07:26,840 Speaker 1: most heavily on my memory. 114 00:07:27,560 --> 00:07:30,560 Speaker 2: Yeah, that makes sense time. I think that depending on 115 00:07:30,760 --> 00:07:34,360 Speaker 2: where you know black people were raised and how they 116 00:07:34,360 --> 00:07:37,000 Speaker 2: were raised, some of us may not have known about 117 00:07:37,000 --> 00:07:40,560 Speaker 2: this until recently, right, And so when we think about juneteenth, 118 00:07:41,040 --> 00:07:46,000 Speaker 2: June teenth is the oldest nationally celebrated commemoration of the 119 00:07:46,120 --> 00:07:48,960 Speaker 2: ending of slavery in the United States, and it dates 120 00:07:49,000 --> 00:07:53,000 Speaker 2: back to eighteen sixty five. It was on June nineteenth 121 00:07:53,400 --> 00:07:57,800 Speaker 2: that Union soldiers led by Major General Gordon Granger landed 122 00:07:57,880 --> 00:08:01,280 Speaker 2: at Galveston, Texas with the news that the war had 123 00:08:01,440 --> 00:08:04,600 Speaker 2: ended and the enslaved were now free. Now, the thing 124 00:08:04,640 --> 00:08:08,400 Speaker 2: to note about this is that this update was two 125 00:08:08,440 --> 00:08:15,119 Speaker 2: and a half years after President Lincoln's Emancipation Proclamation, which 126 00:08:15,120 --> 00:08:20,160 Speaker 2: had become official January first, eighteen sixty three. So two 127 00:08:20,200 --> 00:08:23,920 Speaker 2: and a half years with a delayed message. And there 128 00:08:23,920 --> 00:08:27,040 Speaker 2: are a lot of different rumors on why there was 129 00:08:27,080 --> 00:08:30,160 Speaker 2: a delay. Dom have you heard anything being raised in 130 00:08:30,160 --> 00:08:32,199 Speaker 2: that area, Like, did you hear anything growing up around 131 00:08:32,240 --> 00:08:34,040 Speaker 2: the rumors on why there was such a delay? 132 00:08:34,880 --> 00:08:40,960 Speaker 1: No, So I wasn't in the Houston area until later 133 00:08:41,120 --> 00:08:45,080 Speaker 1: on in adulthood, but growing up in New Orleans, I 134 00:08:45,200 --> 00:08:50,440 Speaker 1: don't recall hearing anything about why there was a delay. 135 00:08:51,120 --> 00:08:55,560 Speaker 1: I mean, I have my speculations, but exactly, I don't 136 00:08:55,600 --> 00:09:00,439 Speaker 1: recall hearing, like learning any historical facts about why there 137 00:09:00,480 --> 00:09:03,760 Speaker 1: was a delay, at least, you know, growing up as 138 00:09:03,800 --> 00:09:05,959 Speaker 1: a kid. Now, I know I learned about it more 139 00:09:06,000 --> 00:09:09,800 Speaker 1: as an adult, but I don't recall conversations around it 140 00:09:09,840 --> 00:09:10,360 Speaker 1: as a kid. 141 00:09:11,480 --> 00:09:14,280 Speaker 2: Yeah, no, that makes sense. I don't recall either. I 142 00:09:14,360 --> 00:09:17,319 Speaker 2: did take a look at juneteenth dot com and there 143 00:09:17,360 --> 00:09:19,839 Speaker 2: were various stories that were handed down through the years, 144 00:09:19,840 --> 00:09:22,280 Speaker 2: and one was that there was a messenger who was 145 00:09:22,320 --> 00:09:24,880 Speaker 2: on their way but they were murdered on his way 146 00:09:24,920 --> 00:09:26,959 Speaker 2: to Texas with the news of freedom. And there was 147 00:09:27,000 --> 00:09:30,520 Speaker 2: another story about the news that was deliberately withheld by 148 00:09:30,600 --> 00:09:34,079 Speaker 2: enslavers to maintain their labor force on the plantations because 149 00:09:34,640 --> 00:09:37,200 Speaker 2: black slaves were making the slave owners a lot of 150 00:09:37,240 --> 00:09:38,959 Speaker 2: money and they didn't want to lose out on that money. 151 00:09:39,360 --> 00:09:41,960 Speaker 2: I also heard that some folks, some of the slave owners, 152 00:09:42,000 --> 00:09:44,680 Speaker 2: they waited until after the harvest because they wanted to 153 00:09:44,720 --> 00:09:48,640 Speaker 2: make sure they could, you know, maximize the value or 154 00:09:48,640 --> 00:09:50,880 Speaker 2: the use of the slaves, and so a lot of 155 00:09:50,880 --> 00:09:54,280 Speaker 2: different stories there, and honestly, anything as possible. I mean, 156 00:09:54,520 --> 00:09:57,800 Speaker 2: times were very cruel and it was a very sick 157 00:09:57,920 --> 00:10:00,560 Speaker 2: world back then, and honestly it still is today, really sad. 158 00:10:00,559 --> 00:10:04,040 Speaker 2: But I wouldn't be surprised if any of that was true, honestly. 159 00:10:03,679 --> 00:10:09,160 Speaker 1: Dom Yeah, exactly. Nothing would surprise me now about anything 160 00:10:09,240 --> 00:10:14,200 Speaker 1: that I learned about the atrocities of slavery and what 161 00:10:14,440 --> 00:10:18,480 Speaker 1: happened in the aftermath of slavery. So when I go 162 00:10:18,559 --> 00:10:22,959 Speaker 1: back to thinking about, like like Emancipation Park in Houston. So, 163 00:10:23,240 --> 00:10:28,920 Speaker 1: Emancipation Park in Houston came about because it was led 164 00:10:29,000 --> 00:10:32,319 Speaker 1: by Reverend Jack Yates, who was a minister in the area, 165 00:10:32,480 --> 00:10:36,959 Speaker 1: and with a group of other black folks in the area, 166 00:10:37,080 --> 00:10:42,040 Speaker 1: they pulled their money together to buy space for them 167 00:10:42,080 --> 00:10:46,600 Speaker 1: to like gather and celebrate June teenth, And because that 168 00:10:46,760 --> 00:10:49,840 Speaker 1: space was where they were celebrating their freedom, they named 169 00:10:49,880 --> 00:10:54,480 Speaker 1: that specific space Emancipation Park. Right. And so for me, 170 00:10:54,720 --> 00:10:57,520 Speaker 1: when I think about June teenth, like I think about, like, 171 00:10:57,960 --> 00:11:03,040 Speaker 1: this is the time for us to like really celebrate, right, 172 00:11:03,960 --> 00:11:07,920 Speaker 1: But then I'm also like struck by the times that 173 00:11:07,960 --> 00:11:11,720 Speaker 1: we're currently living in in the state of our country 174 00:11:11,800 --> 00:11:19,200 Speaker 1: right now and wrestling with what does celebration really look like? Right? 175 00:11:20,120 --> 00:11:25,040 Speaker 1: Because normally when we think about, oh, celebration, we think 176 00:11:25,080 --> 00:11:31,800 Speaker 1: about like parties, right and like major festivities. But I 177 00:11:31,840 --> 00:11:36,640 Speaker 1: am mindful of the pandemic that's still real, you know, 178 00:11:37,640 --> 00:11:40,719 Speaker 1: And so I'm thinking about, like how do we reimagine 179 00:11:41,000 --> 00:11:43,440 Speaker 1: because we've been doing a whole lot of reimagining about 180 00:11:43,480 --> 00:11:45,120 Speaker 1: a lot of things that we do in life these 181 00:11:45,200 --> 00:11:48,880 Speaker 1: last few months, right, and so how do we reimagine 182 00:11:48,920 --> 00:11:53,800 Speaker 1: what celebration looks like? And so to me, like celebrating 183 00:11:53,920 --> 00:11:57,960 Speaker 1: Juneteenth is about a couple of things, right, So there's 184 00:11:58,000 --> 00:12:01,520 Speaker 1: a piece of it that's about like allowing that space 185 00:12:01,520 --> 00:12:05,800 Speaker 1: for us to like rest, right of let's take this 186 00:12:05,960 --> 00:12:11,440 Speaker 1: day to like truly not do work related stuff, you know, 187 00:12:11,760 --> 00:12:16,520 Speaker 1: and not do heavy lifting of like emotional mental stuff, 188 00:12:16,600 --> 00:12:18,880 Speaker 1: Like let's just give ourselves a day to truly just 189 00:12:18,960 --> 00:12:23,559 Speaker 1: have a break and be free, right, But then also 190 00:12:23,800 --> 00:12:27,720 Speaker 1: celebrating in the sense of let's find ways to like 191 00:12:27,840 --> 00:12:32,920 Speaker 1: lift each other up and like let's support other like 192 00:12:33,040 --> 00:12:37,000 Speaker 1: black owned businesses and think about like ways in which 193 00:12:37,080 --> 00:12:41,240 Speaker 1: we can really just acknowledge in a positive way. All 194 00:12:41,280 --> 00:12:44,360 Speaker 1: that is about being black, And so for yout, like 195 00:12:44,400 --> 00:12:46,960 Speaker 1: when you think about, like let's celebrate Juneteenth, like what 196 00:12:47,120 --> 00:12:47,839 Speaker 1: comes up for you? 197 00:12:48,440 --> 00:12:51,079 Speaker 2: Oh gosh, Tom, I don't even know. I haven't even 198 00:12:51,160 --> 00:12:53,600 Speaker 2: really thought about it. It's funny. I saw someone, our 199 00:12:53,640 --> 00:12:57,120 Speaker 2: diversity and inclusion lead at work today had mentioned something 200 00:12:57,160 --> 00:13:00,360 Speaker 2: about having us take off on Friday because I believe 201 00:13:00,360 --> 00:13:03,640 Speaker 2: our company is going to acknowledge Juneteenth as a holiday 202 00:13:03,720 --> 00:13:05,960 Speaker 2: or something like that. And I haven't even gotten that far. 203 00:13:06,120 --> 00:13:08,600 Speaker 2: But as I heard you speaking, I was getting ideas 204 00:13:08,600 --> 00:13:10,920 Speaker 2: and I was like, oh wait, maybe I should just 205 00:13:11,040 --> 00:13:13,439 Speaker 2: chill and not do any work. But I also want 206 00:13:13,440 --> 00:13:15,760 Speaker 2: to be mindful of what I'm consuming because I know 207 00:13:15,800 --> 00:13:18,360 Speaker 2: over the past couple of weeks, I've been watching a 208 00:13:18,400 --> 00:13:21,600 Speaker 2: lot of like documentaries and movies and there was one 209 00:13:21,640 --> 00:13:24,080 Speaker 2: about like black genocide, and some of that stuff was heavy, 210 00:13:24,160 --> 00:13:26,280 Speaker 2: you know what I mean. So I will probably look 211 00:13:26,320 --> 00:13:28,960 Speaker 2: to do something light. I got a coloring book as 212 00:13:29,000 --> 00:13:32,600 Speaker 2: my self care. I'm also reading doctor Rita Walker's book, 213 00:13:33,040 --> 00:13:36,760 Speaker 2: The Unapologetic Guide to Black Mental Health, and so I'll 214 00:13:36,800 --> 00:13:41,080 Speaker 2: probably read. I'll probably color. I might even go for 215 00:13:41,120 --> 00:13:42,880 Speaker 2: a walk with my husband. I mean, I might do 216 00:13:42,960 --> 00:13:45,760 Speaker 2: something down that will just bring me some joy and 217 00:13:46,320 --> 00:13:50,960 Speaker 2: maybe even do some reading on some obscure Black figures 218 00:13:50,960 --> 00:13:53,200 Speaker 2: that had and impact on our lives, because you know, 219 00:13:53,400 --> 00:13:57,080 Speaker 2: we're often not taught about these different black figures unless 220 00:13:57,200 --> 00:13:59,679 Speaker 2: it's the same figures right in school. We don't often 221 00:13:59,720 --> 00:14:02,199 Speaker 2: hear a lot of the black people that impact our lives. 222 00:14:02,200 --> 00:14:04,280 Speaker 2: And so I might even do that, girl, just to 223 00:14:04,440 --> 00:14:07,440 Speaker 2: learn more about Black history and our people. 224 00:14:07,760 --> 00:14:10,440 Speaker 1: You agree, I think that that's a great opportunity to 225 00:14:10,800 --> 00:14:15,320 Speaker 1: learn more about, like some of the positive and uplifting things, 226 00:14:15,320 --> 00:14:18,000 Speaker 1: because I think it's important, like you said, to acknowledge 227 00:14:18,040 --> 00:14:22,000 Speaker 1: what we're taking in and pouring into ourselves, because there's 228 00:14:22,120 --> 00:14:25,200 Speaker 1: a lot like right now, this is a moment where 229 00:14:26,120 --> 00:14:31,480 Speaker 1: a lot of streaming services and retailers are trying when 230 00:14:31,520 --> 00:14:33,680 Speaker 1: they're trying to capitalize, and that's a whole other conversation 231 00:14:33,720 --> 00:14:38,440 Speaker 1: that we're not going to die. But one of the 232 00:14:38,480 --> 00:14:41,600 Speaker 1: benefits of it for us as a community is that 233 00:14:42,040 --> 00:14:44,360 Speaker 1: there are a lot of things that we have access 234 00:14:44,400 --> 00:14:49,160 Speaker 1: to right easy access to. So there's a lot of 235 00:14:49,880 --> 00:14:54,240 Speaker 1: black movies that are streaming for free on different services, 236 00:14:54,600 --> 00:14:58,200 Speaker 1: and so this is an opportunity for us to, like 237 00:14:58,240 --> 00:15:02,680 Speaker 1: you said, watch some documentary or read some books on 238 00:15:03,360 --> 00:15:07,120 Speaker 1: different black history figures that we know little about. But 239 00:15:07,160 --> 00:15:10,320 Speaker 1: it's also an opportunity for us to maybe watch some 240 00:15:10,360 --> 00:15:15,080 Speaker 1: of those classic black movies that maybe we haven't seen 241 00:15:15,160 --> 00:15:17,760 Speaker 1: in a while, or like expose it to like a 242 00:15:17,800 --> 00:15:20,360 Speaker 1: new generation. Right, So, like I think about like my 243 00:15:20,480 --> 00:15:23,520 Speaker 1: nieces and like letting them see some of those movies 244 00:15:23,600 --> 00:15:27,960 Speaker 1: that were so pivotal for us growing up, or maybe 245 00:15:27,960 --> 00:15:30,120 Speaker 1: that were pivotal for our parents or grandparents. 246 00:15:30,520 --> 00:15:32,560 Speaker 2: What movie comes tom id for you down when you 247 00:15:32,600 --> 00:15:33,160 Speaker 2: said that. 248 00:15:33,520 --> 00:15:37,240 Speaker 1: Because I work on a college campus, the movie that 249 00:15:37,280 --> 00:15:39,120 Speaker 1: instantly comes up for me is School Days. 250 00:15:39,560 --> 00:15:41,880 Speaker 2: Okay, Okay, I thought you were going to say Sister Act, 251 00:15:42,000 --> 00:15:44,320 Speaker 2: because that was that was a classic two girl. Oh 252 00:15:44,360 --> 00:15:52,240 Speaker 2: my god, it was new Happy Days. 253 00:15:50,480 --> 00:15:53,440 Speaker 1: Or maybe even like watching like Fresh Prince of bel Air, 254 00:15:53,640 --> 00:15:57,640 Speaker 1: you know, like things that you know. This takes me 255 00:15:57,680 --> 00:15:59,760 Speaker 1: back to an episode one of our episodes where we 256 00:15:59,840 --> 00:16:04,120 Speaker 1: talk about like bringing fun in right as girl and 257 00:16:04,200 --> 00:16:07,040 Speaker 1: finding the things like that make us smile, because there's 258 00:16:07,080 --> 00:16:11,920 Speaker 1: been a lot happening recently that has like really tried 259 00:16:12,000 --> 00:16:17,800 Speaker 1: to keep us from smiling, right, giving us reason truly 260 00:16:17,920 --> 00:16:21,920 Speaker 1: to not be able to smile and so just using 261 00:16:22,400 --> 00:16:28,360 Speaker 1: Juneteenth as an opportunity for us to bring some joy 262 00:16:28,400 --> 00:16:31,320 Speaker 1: back into our lives, even if it's just for a day, 263 00:16:31,400 --> 00:16:35,240 Speaker 1: but just bringing some joy back to refuel our tanks 264 00:16:35,720 --> 00:16:40,760 Speaker 1: so that we can continue to fight and persevere. 265 00:16:41,520 --> 00:16:44,320 Speaker 2: Yes, I agree with that one hundred percent. Down. I 266 00:16:44,360 --> 00:16:47,560 Speaker 2: love that you mentioned that, And I will say last weekend, 267 00:16:47,960 --> 00:16:49,680 Speaker 2: I feel like I had a little breakthrough where I 268 00:16:49,720 --> 00:16:52,480 Speaker 2: finally sort of pulled myself out of this I want 269 00:16:52,480 --> 00:16:54,560 Speaker 2: to say, semi dark space I've been in because of 270 00:16:54,600 --> 00:16:56,320 Speaker 2: what we've been going through in the world. And one 271 00:16:56,360 --> 00:16:59,680 Speaker 2: of the items in my self care toolkit was watching 272 00:17:00,400 --> 00:17:04,359 Speaker 2: She Did That on Netflix, a series about boss ass 273 00:17:04,480 --> 00:17:07,720 Speaker 2: black women who are out here killing the game and down, 274 00:17:07,880 --> 00:17:09,760 Speaker 2: I tell you it lifting my spirits. It was so 275 00:17:09,880 --> 00:17:13,480 Speaker 2: inspiring and just seeing other black women doing great things. 276 00:17:13,840 --> 00:17:16,840 Speaker 2: It's just a reminder that, boo, you can do it too, 277 00:17:16,920 --> 00:17:18,679 Speaker 2: you know what I mean, Like, that's amazing that this 278 00:17:18,800 --> 00:17:21,480 Speaker 2: black woman did this. And guess what that means. There's 279 00:17:21,520 --> 00:17:23,920 Speaker 2: something special in all of us and we can all 280 00:17:23,960 --> 00:17:26,159 Speaker 2: pursue whatever that dream is for us. And so that 281 00:17:26,240 --> 00:17:28,679 Speaker 2: really lifted my spirits. So Lady, definitely checked that out. 282 00:17:28,720 --> 00:17:30,399 Speaker 2: If you have not tuned in already. She did that 283 00:17:30,440 --> 00:17:33,040 Speaker 2: on Netflix. It was so good. Definitely one of my 284 00:17:33,119 --> 00:17:35,919 Speaker 2: favorites now. And I would love to just take a 285 00:17:35,960 --> 00:17:39,360 Speaker 2: moment Tom to just talk about some dope black people 286 00:17:39,840 --> 00:17:42,520 Speaker 2: and black businesses and just different things that are happening 287 00:17:42,640 --> 00:17:45,919 Speaker 2: in the world around just black excellence. 288 00:17:46,800 --> 00:17:50,320 Speaker 1: Yes, I am here for it. And so one of 289 00:17:50,359 --> 00:17:53,680 Speaker 1: the things that like, like I said, like everybody's trying 290 00:17:53,720 --> 00:17:57,840 Speaker 1: to capitalize on ola support black businesses, right, which makes 291 00:17:57,840 --> 00:18:00,480 Speaker 1: it great in terms of us being having easy access. 292 00:18:00,480 --> 00:18:02,640 Speaker 1: And one of the articles that I found I had 293 00:18:02,640 --> 00:18:08,040 Speaker 1: some good resources was apartmenttherapy dot com and they shared 294 00:18:08,720 --> 00:18:12,280 Speaker 1: eighty three black owned businesses in the home space to support. 295 00:18:12,760 --> 00:18:17,199 Speaker 1: And I bring this one up because most of us 296 00:18:17,200 --> 00:18:22,000 Speaker 1: are still sheltering in place on some level, right, And 297 00:18:22,080 --> 00:18:24,280 Speaker 1: I know if you're anything like me, you may have 298 00:18:24,320 --> 00:18:29,000 Speaker 1: been doing more shopping having more things delivered than normal, 299 00:18:29,160 --> 00:18:36,520 Speaker 1: right every day listen, and you know we can talk 300 00:18:36,520 --> 00:18:40,880 Speaker 1: about like how I've had my struggles with supporting Amazon. 301 00:18:40,560 --> 00:18:43,520 Speaker 2: Right, yes, girl, So this. 302 00:18:43,600 --> 00:18:46,320 Speaker 1: On apartment therapy dot com they, like I said, they 303 00:18:46,440 --> 00:18:50,840 Speaker 1: list eighty three different businesses that are black owned that 304 00:18:51,280 --> 00:18:57,400 Speaker 1: offer different types of home improvement things. So I mean 305 00:18:57,440 --> 00:19:00,840 Speaker 1: and literally there's and we can holst a link in 306 00:19:00,880 --> 00:19:03,000 Speaker 1: the show notes because that's like eighty three. That's a lot. 307 00:19:03,240 --> 00:19:07,720 Speaker 1: That's a lot of name, right, And as I scroll through, 308 00:19:07,800 --> 00:19:13,920 Speaker 1: like they offer things like linens and plants, and there's 309 00:19:14,119 --> 00:19:19,399 Speaker 1: one called Sabby Designs, I'm and I'm I apologize if 310 00:19:19,400 --> 00:19:22,760 Speaker 1: I mispronounced the name, but this is a furniture brand 311 00:19:22,840 --> 00:19:27,000 Speaker 1: that focuses on creating like high design sofas. And one 312 00:19:27,000 --> 00:19:32,000 Speaker 1: of the things that they specialize in is that everything 313 00:19:32,119 --> 00:19:36,400 Speaker 1: is ethically sourced and made of sustainable materials. So they 314 00:19:36,600 --> 00:19:41,000 Speaker 1: have a velvet couch that is made of one hundred 315 00:19:41,000 --> 00:19:45,840 Speaker 1: percent recycled water bottles. What And I'm telling you, I 316 00:19:45,880 --> 00:19:48,040 Speaker 1: am looking at this couch right now, and I'm like, 317 00:19:48,200 --> 00:19:54,119 Speaker 1: this velvet couch looks like this deep navy blue is beautiful, 318 00:19:54,200 --> 00:20:00,520 Speaker 1: like be beautiful. So I mean like this website has 319 00:20:01,359 --> 00:20:05,080 Speaker 1: tons of Like there's one designer called afro Chic. They 320 00:20:05,080 --> 00:20:07,919 Speaker 1: sell home goods that can be purchasing their online shop, 321 00:20:08,160 --> 00:20:10,800 Speaker 1: and they have lots of like everything is just like 322 00:20:11,400 --> 00:20:17,720 Speaker 1: colorful and just really like artful if that's even a word, 323 00:20:18,400 --> 00:20:24,560 Speaker 1: like me from beautiful stuff, and so I say, like 324 00:20:24,600 --> 00:20:26,560 Speaker 1: I said, we'll post a link in the show notes. 325 00:20:27,040 --> 00:20:31,159 Speaker 1: But I mean, I'm looking at this and I'm like, okay, 326 00:20:31,200 --> 00:20:31,840 Speaker 1: I'm trying. 327 00:20:31,760 --> 00:20:32,680 Speaker 2: Ready to go shopping. 328 00:20:33,040 --> 00:20:35,840 Speaker 1: Yes, yes, okay, okay, okay. 329 00:20:36,200 --> 00:20:38,760 Speaker 2: I love it. I love it. I'm going to check 330 00:20:38,800 --> 00:20:40,280 Speaker 2: that out too, down because as you talked about that, 331 00:20:40,320 --> 00:20:42,200 Speaker 2: you had me at the velvet couch. When you said velvet, 332 00:20:42,240 --> 00:20:44,119 Speaker 2: I was just like, oh my gosh, I would take 333 00:20:44,160 --> 00:20:46,840 Speaker 2: a bomb ass nap on that couch. So I'm thinking 334 00:20:46,880 --> 00:20:48,840 Speaker 2: about a few other businesses. I'm going to take a 335 00:20:48,840 --> 00:20:50,440 Speaker 2: look at that list, but a few people to come 336 00:20:50,480 --> 00:20:53,080 Speaker 2: to mind for me would be the honey Pot. I 337 00:20:53,080 --> 00:20:54,639 Speaker 2: know a lot of people have been talking about. I 338 00:20:54,640 --> 00:20:57,520 Speaker 2: believe her name is b Dixon, and she started making 339 00:20:57,560 --> 00:21:01,160 Speaker 2: feminine care products in her own kitchen and today they're 340 00:21:01,200 --> 00:21:05,600 Speaker 2: sold at large retailers like Target, Urban Outfitters, and Walgreens. 341 00:21:05,920 --> 00:21:08,800 Speaker 2: They are one hundred percent natural, but still clinically tested 342 00:21:09,200 --> 00:21:14,200 Speaker 2: and gynecologist approved, so that's pretty cool. Also, I want 343 00:21:14,240 --> 00:21:17,120 Speaker 2: to point out Fulton Street Books and Coffee. It's located 344 00:21:17,160 --> 00:21:20,919 Speaker 2: in Tulsa, Oklahoma, black owned business here and they have 345 00:21:21,080 --> 00:21:24,840 Speaker 2: curated an ally Box, which is a three month limited 346 00:21:24,840 --> 00:21:28,880 Speaker 2: book subscription for allies and those who seek to be allies. 347 00:21:28,920 --> 00:21:29,600 Speaker 2: Isn't that pretty cool? 348 00:21:29,640 --> 00:21:31,360 Speaker 1: Dom? That is okay? 349 00:21:31,880 --> 00:21:34,640 Speaker 2: Yeah, if you want to use this, lady, or order 350 00:21:34,640 --> 00:21:37,000 Speaker 2: this for yourself or an ally or forward it to them, 351 00:21:37,080 --> 00:21:39,159 Speaker 2: or if you're an ally listening, you can head on 352 00:21:39,200 --> 00:21:43,320 Speaker 2: over to Fulton Street nine eighteen dot com to learn 353 00:21:43,320 --> 00:21:45,880 Speaker 2: more about that. And then let me see I also 354 00:21:45,880 --> 00:21:48,280 Speaker 2: want to give a shout out to some black excellen styme. 355 00:21:48,600 --> 00:21:52,680 Speaker 2: So you may have seen Kennedy Mitcham in the news lately. 356 00:21:52,800 --> 00:21:55,680 Speaker 2: She's a twenty two year old recent grad from Drake 357 00:21:55,800 --> 00:21:59,560 Speaker 2: University and lives in Missouri, and she's a young woman. 358 00:22:00,200 --> 00:22:04,679 Speaker 2: Reached out to Merriam Webster and encouraged them to update 359 00:22:04,720 --> 00:22:09,240 Speaker 2: their definition of racism, and she said that I kept 360 00:22:09,280 --> 00:22:12,880 Speaker 2: having to tell them that the definition is not representative 361 00:22:12,920 --> 00:22:15,399 Speaker 2: of what's actually happening in the world. The way that 362 00:22:15,560 --> 00:22:20,040 Speaker 2: racism occurs in real life is not just prejudice. It's 363 00:22:20,080 --> 00:22:22,639 Speaker 2: the systemic racism that is happening for a lot of 364 00:22:22,680 --> 00:22:25,960 Speaker 2: black Americans. So lady, be sure to look up Kennedy 365 00:22:26,000 --> 00:22:29,840 Speaker 2: Mitcham to learn more about how she had Merriam Webster 366 00:22:29,960 --> 00:22:33,000 Speaker 2: update the definition of racism in the dictionary. I don't 367 00:22:33,000 --> 00:22:35,840 Speaker 2: know about you, but I believe that is the epitome 368 00:22:35,960 --> 00:22:37,520 Speaker 2: of black excellence. 369 00:22:38,400 --> 00:22:42,119 Speaker 1: I would totally agree. You know, when we use our voices, 370 00:22:42,640 --> 00:22:45,359 Speaker 1: a lot of good can come from that. And so yes, 371 00:22:45,560 --> 00:22:48,520 Speaker 1: a shout out to you, lady for speaking up and 372 00:22:48,600 --> 00:22:53,520 Speaker 1: getting the Dictionary Mariam Webster to change their definition of racism. 373 00:22:53,560 --> 00:22:55,960 Speaker 1: That is that is amazing. Like you said, that is 374 00:22:56,040 --> 00:23:00,520 Speaker 1: black excellence. That is black girl magic all around. Speaking 375 00:23:00,560 --> 00:23:05,159 Speaker 1: of black girl magic and black excellence, I think that 376 00:23:05,359 --> 00:23:11,320 Speaker 1: like we can continue to lift one another up and 377 00:23:11,359 --> 00:23:16,040 Speaker 1: support one another through like shouting out like other amazing 378 00:23:16,880 --> 00:23:21,520 Speaker 1: podcasts and other like dope black women that are just 379 00:23:21,720 --> 00:23:25,000 Speaker 1: doing things. And so, lady, as you are listening to 380 00:23:25,080 --> 00:23:30,040 Speaker 1: this episode, we encourage you to go to our Instagram 381 00:23:30,080 --> 00:23:35,719 Speaker 1: page and shout out like other dope black women that 382 00:23:36,240 --> 00:23:39,240 Speaker 1: you think that all of us should be supporting. So again, 383 00:23:39,320 --> 00:23:42,760 Speaker 1: whether that's another podcast, or it's a book that we 384 00:23:42,800 --> 00:23:46,880 Speaker 1: should be reading, or it's another black woman owned business 385 00:23:46,880 --> 00:23:51,040 Speaker 1: that we should be supporting, tag them in our Instagram 386 00:23:51,240 --> 00:23:54,760 Speaker 1: posts so that we can all go out and like 387 00:23:54,960 --> 00:23:56,880 Speaker 1: build up and support each other. 388 00:23:57,560 --> 00:24:00,399 Speaker 2: Yes, and add any musical artists too, lady, because I 389 00:24:00,480 --> 00:24:02,239 Speaker 2: love me some music. I know you like music too, 390 00:24:02,280 --> 00:24:03,000 Speaker 2: write down. 391 00:24:03,040 --> 00:24:05,359 Speaker 1: Yes, yes, I need to up my music game. My 392 00:24:06,840 --> 00:24:07,760 Speaker 1: new music game. 393 00:24:08,320 --> 00:24:10,520 Speaker 2: Me too. Girls. So lady, drop some music, I mean 394 00:24:10,600 --> 00:24:13,320 Speaker 2: drop whatever, anyone that you think we should support, any 395 00:24:13,320 --> 00:24:15,399 Speaker 2: books we need to read, like, drop all the links 396 00:24:15,400 --> 00:24:17,399 Speaker 2: on our latest Instagram post. Let us know where we 397 00:24:17,440 --> 00:24:20,240 Speaker 2: need to be, and lady, we will see you next week. 398 00:24:20,920 --> 00:24:24,520 Speaker 1: Yes, please please please tune in next week. 399 00:24:25,160 --> 00:24:27,959 Speaker 2: Hey lady, it's Terry here from the Hurstby's Podcast and 400 00:24:28,040 --> 00:24:30,520 Speaker 2: I have a question for you. Do you want to 401 00:24:30,560 --> 00:24:33,920 Speaker 2: start your own podcast? Have you been thinking to yourself 402 00:24:34,000 --> 00:24:36,320 Speaker 2: you know what, I want to start a podcast, but 403 00:24:36,400 --> 00:24:39,719 Speaker 2: you just haven't taken the leap. If that's you, I 404 00:24:39,800 --> 00:24:44,080 Speaker 2: got you. I'm hosting a free podcasting masterclass where I'm 405 00:24:44,080 --> 00:24:46,600 Speaker 2: going to teach you how to create your own podcasts 406 00:24:46,600 --> 00:24:49,080 Speaker 2: from start to finish. I'll teach you how to format 407 00:24:49,119 --> 00:24:52,080 Speaker 2: your show and pitch great guests. I'll teach you how 408 00:24:52,119 --> 00:24:55,240 Speaker 2: to stand out in the crowd of nearly one million podcasts. 409 00:24:55,280 --> 00:24:56,960 Speaker 2: But I'm also going to teach you how to get 410 00:24:57,000 --> 00:24:59,359 Speaker 2: your mind right. Okay, We're going to talk about how 411 00:24:59,359 --> 00:25:03,199 Speaker 2: to overcome and posture syndrome and how to deal with 412 00:25:03,320 --> 00:25:06,840 Speaker 2: fear on your podcasting journey. So even if you're not 413 00:25:07,000 --> 00:25:11,000 Speaker 2: tech savvy, it's okay. This masterclass is just for you. 414 00:25:11,320 --> 00:25:13,520 Speaker 2: So visit Terry Loomax dot com and click on the 415 00:25:13,560 --> 00:25:16,480 Speaker 2: pink link in the middle of your screen and register 416 00:25:16,560 --> 00:25:21,160 Speaker 2: for my free podcasting masterclass. Again, that's Terrylomax dot com. 417 00:25:21,680 --> 00:25:28,280 Speaker 2: T E R R I l O max dot com. 418 00:25:28,640 --> 00:25:29,600 Speaker 2: I hope to see you there. 419 00:25:31,440 --> 00:25:34,960 Speaker 1: Thanks for joining us today in her Space. Please note 420 00:25:35,080 --> 00:25:39,440 Speaker 1: that our show may contain conversations about self health, advice, 421 00:25:39,920 --> 00:25:43,240 Speaker 1: self empowerment, and mental health, but it is by no 422 00:25:43,400 --> 00:25:46,679 Speaker 1: means meant to be a substitute for an ongoing formal 423 00:25:46,800 --> 00:25:51,439 Speaker 1: relationship with a trained mental health provider. If you are 424 00:25:51,520 --> 00:25:54,400 Speaker 1: someone you know is in need of mental health care, 425 00:25:54,920 --> 00:25:59,080 Speaker 1: please visit the Therapy for Black Girls directory Psychology today 426 00:25:59,600 --> 00:26:01,520 Speaker 1: or contact your insurance provider. 427 00:26:02,040 --> 00:26:03,760 Speaker 2: If you liked what you heard and want to keep 428 00:26:03,760 --> 00:26:07,159 Speaker 2: the conversation going, connect with us on Facebook, Instagram, and 429 00:26:07,240 --> 00:26:12,240 Speaker 2: Twitter at Herspace podcast or check out our website at 430 00:26:12,280 --> 00:26:16,879 Speaker 2: herspacepodcast dot com. And before we meet again, repeat after me, 431 00:26:18,359 --> 00:26:21,719 Speaker 2: There's something inside of me that's bigger than any obstacle. 432 00:26:22,680 --> 00:26:27,199 Speaker 1: We'll see you next week. Lady