1 00:00:00,680 --> 00:00:06,400 Speaker 1: Talk. We're just too unapologetically black women with an opinion 2 00:00:06,920 --> 00:00:13,640 Speaker 1: who talks back? Yep, what's up, y'all? Thank you for 3 00:00:13,680 --> 00:00:16,239 Speaker 1: tuning in for a new episode that we talked back 4 00:00:16,280 --> 00:00:18,720 Speaker 1: and show dedicated to you niggers and knees, holes and 5 00:00:18,760 --> 00:00:22,599 Speaker 1: everybody else in between. What's up girl? Gobble gobble, gobbl y'all, 6 00:00:22,600 --> 00:00:25,480 Speaker 1: every thanksgiving this tam Man. I love y'all, y'all for 7 00:00:25,600 --> 00:00:28,760 Speaker 1: jointing to another episode. I couldn't think it should have 8 00:00:28,840 --> 00:00:37,560 Speaker 1: say like a gobblbla gobl what about y'all? What's going on? Nothing? 9 00:00:37,560 --> 00:00:40,839 Speaker 1: How you doing? Oh? Well, you know I've been in 10 00:00:40,880 --> 00:00:44,440 Speaker 1: a honeycomb hide out all fing weekend, bitch and rejuvenated. 11 00:00:44,440 --> 00:00:48,160 Speaker 1: I feel young today, like the fucking body is stretched 12 00:00:48,920 --> 00:00:52,800 Speaker 1: and ready to conquer the world. When I FaceTime you 13 00:00:52,920 --> 00:00:56,440 Speaker 1: on Saturday, you are you were smiling so big. Who 14 00:00:56,440 --> 00:00:59,600 Speaker 1: was you with that? Had you smiling like that? Your 15 00:00:59,680 --> 00:01:05,840 Speaker 1: mother like a daddy for Chicago. I believe it too. 16 00:01:06,080 --> 00:01:08,120 Speaker 1: I believe it because he's a player, player from the 17 00:01:08,360 --> 00:01:12,160 Speaker 1: l Now. Whoever you was with, Yeah, whoever you was with, 18 00:01:12,400 --> 00:01:15,040 Speaker 1: had you lit up like your face was like lit 19 00:01:15,560 --> 00:01:20,000 Speaker 1: up child? We were we was grocery shopping for So 20 00:01:20,040 --> 00:01:24,080 Speaker 1: I made this little thing. What's uh dates? So if 21 00:01:24,080 --> 00:01:26,600 Speaker 1: you take dates and you put whatever kind of nuts 22 00:01:26,600 --> 00:01:29,240 Speaker 1: he want, the medal and peanut butter. It tastes like 23 00:01:29,240 --> 00:01:34,160 Speaker 1: a snicker. It's like a little calorie, y'all chocolate. Oh 24 00:01:34,240 --> 00:01:37,920 Speaker 1: that sounds cute and fun. It was nice. That has 25 00:01:37,959 --> 00:01:40,319 Speaker 1: been a whole this weekend. Let's just be clear, okay, 26 00:01:40,319 --> 00:01:44,040 Speaker 1: what you had going on? So I went to l 27 00:01:44,120 --> 00:01:48,040 Speaker 1: A this weekend. I went to b Simone and Megan 28 00:01:48,120 --> 00:01:51,480 Speaker 1: Brooks their podcast No for Sure. They had their very 29 00:01:51,480 --> 00:01:53,800 Speaker 1: first live show in l A. And I went to 30 00:01:53,920 --> 00:01:56,200 Speaker 1: check that out and network and meet some people. It 31 00:01:56,280 --> 00:01:58,160 Speaker 1: was a good time. It was a good show. It's 32 00:01:58,200 --> 00:02:00,960 Speaker 1: a lot of fun. So I you know, I flew 33 00:02:01,000 --> 00:02:04,200 Speaker 1: out there on Saturday. I went to that on Sunday 34 00:02:04,240 --> 00:02:06,560 Speaker 1: and flew right back this morning. I'm low key tired. 35 00:02:07,080 --> 00:02:10,000 Speaker 1: Was it nice? Did you see some good faces? Oh? Yeah, 36 00:02:10,000 --> 00:02:12,480 Speaker 1: it was really really nice. It was a beautiful of it. 37 00:02:12,480 --> 00:02:15,400 Speaker 1: It was so like, oh it was hosted by Patreon. 38 00:02:15,680 --> 00:02:19,160 Speaker 1: Shout out to Patreon. Um, it was really black of it. 39 00:02:19,280 --> 00:02:23,440 Speaker 1: Everybody looked so nice. Um. I ran into uh quay 40 00:02:23,760 --> 00:02:25,960 Speaker 1: at blame it on Quay on Instagram. Y'all know who 41 00:02:26,040 --> 00:02:27,560 Speaker 1: that is. He was a lot of fun. He said 42 00:02:27,560 --> 00:02:29,760 Speaker 1: he's gonna do the show and be my ain't making 43 00:02:29,800 --> 00:02:32,120 Speaker 1: said they're gonna come on. We talked back soon, so 44 00:02:32,680 --> 00:02:34,720 Speaker 1: y'all stay tuned for that. That's gonna be a lot 45 00:02:34,760 --> 00:02:38,400 Speaker 1: of fun. It's gonna be Yeah, it's gonna be Really 46 00:02:39,080 --> 00:02:41,920 Speaker 1: that sounds like a good time. I hung out with 47 00:02:41,960 --> 00:02:45,480 Speaker 1: a look after everything was over. We went to Katana 48 00:02:45,520 --> 00:02:47,800 Speaker 1: for dinner a group of us. That was cool. And 49 00:02:47,840 --> 00:02:51,400 Speaker 1: then after that and you know, I went to see uh, 50 00:02:51,520 --> 00:02:53,919 Speaker 1: one of my old friends, see how he was doing. 51 00:02:54,040 --> 00:02:58,079 Speaker 1: Just hang out real quick. His house was beautiful. A 52 00:02:58,280 --> 00:03:03,160 Speaker 1: j oh my god, beautiful house. Yeah real quick? That 53 00:03:04,800 --> 00:03:07,040 Speaker 1: no you laughing. I adn't do nothing. It was just 54 00:03:07,120 --> 00:03:10,120 Speaker 1: like literally just catch up, hang out a little bit 55 00:03:10,200 --> 00:03:17,120 Speaker 1: and then I left. Okay, girl, shut up. Yeah. What 56 00:03:17,240 --> 00:03:21,920 Speaker 1: we got going on this weekend? Stupid and the net news. UM. 57 00:03:22,160 --> 00:03:25,480 Speaker 1: One thing I want to talk about how they tried 58 00:03:25,480 --> 00:03:28,720 Speaker 1: to play with Chris Brown the American Music Awards this week. 59 00:03:29,360 --> 00:03:31,760 Speaker 1: It was pretty disgusting. So I don't know if you 60 00:03:31,800 --> 00:03:35,480 Speaker 1: guys saw saw it or not, but so um Chris 61 00:03:35,480 --> 00:03:38,640 Speaker 1: Brown was set to perform um a tribute to Michael 62 00:03:38,680 --> 00:03:42,360 Speaker 1: Jackson for the fourth anniversary of Thriller this year at 63 00:03:42,400 --> 00:03:45,240 Speaker 1: the a m As Sierra was also supposed to be 64 00:03:45,280 --> 00:03:47,520 Speaker 1: a part of the whole production and all that stuff too. 65 00:03:48,320 --> 00:03:56,720 Speaker 1: So allegedly, y'all ABC's executives, we're re evaluating their decision 66 00:03:56,840 --> 00:04:02,040 Speaker 1: and having a convicted domestic abuser paid tribute to an 67 00:04:02,080 --> 00:04:09,160 Speaker 1: alleged child molester. Current reports claim this is nasty, This 68 00:04:09,280 --> 00:04:15,200 Speaker 1: is really nasty. Soa who's who's a child molester? So 69 00:04:15,440 --> 00:04:21,120 Speaker 1: they are no Michael Jackson, Michaelson, who was never convicted 70 00:04:21,560 --> 00:04:25,200 Speaker 1: of abusing any children. And with the information we know 71 00:04:25,279 --> 00:04:29,960 Speaker 1: now how these people operate, I don't think it ever happened. Now. 72 00:04:29,960 --> 00:04:32,320 Speaker 1: I know they extorted some money out of Michael Jackson 73 00:04:32,440 --> 00:04:37,159 Speaker 1: behind these alleged um child abuse allegations, and these people 74 00:04:37,160 --> 00:04:41,039 Speaker 1: continued to have their children around him. And here it is, 75 00:04:41,080 --> 00:04:44,320 Speaker 1: how many years has Michael been gone? This is how 76 00:04:44,360 --> 00:04:47,719 Speaker 1: y'all gonna do his legacy? Sounds about white. And then 77 00:04:47,760 --> 00:04:50,960 Speaker 1: you know Chris Brown, they're calling him the alleged abuse 78 00:04:51,040 --> 00:04:54,000 Speaker 1: that Chris Brown was nineteen twenty years old. How long 79 00:04:54,040 --> 00:04:56,120 Speaker 1: is that supposed to run with him? Like? How long 80 00:04:56,160 --> 00:04:59,520 Speaker 1: does he have to pay for that situation. Yeah, because 81 00:04:59,640 --> 00:05:03,320 Speaker 1: him and Rihanna were really young. What money and ego 82 00:05:04,240 --> 00:05:08,000 Speaker 1: should happen? And it's old like that. That woman don't 83 00:05:08,040 --> 00:05:10,039 Speaker 1: had a baby and whole family, She don't move, don't 84 00:05:10,040 --> 00:05:15,400 Speaker 1: wear life. Yeah, So I mean, why are we still 85 00:05:15,400 --> 00:05:20,000 Speaker 1: talking about that? Yeah, it's pretty nasty. Listen, you are 86 00:05:20,040 --> 00:05:23,120 Speaker 1: not allowed to be You can't make no mistakes out here. 87 00:05:23,480 --> 00:05:25,840 Speaker 1: You make one mistake when you're eight teams if I 88 00:05:25,960 --> 00:05:27,800 Speaker 1: leave for the rest of your life. If you're a 89 00:05:27,800 --> 00:05:33,000 Speaker 1: black man, yeah right, or a woman, but you know, 90 00:05:33,080 --> 00:05:35,600 Speaker 1: their kids are allowed to grow up and learn from 91 00:05:35,640 --> 00:05:39,599 Speaker 1: their mistakes, but not when you're a black boy, you can't. 92 00:05:42,560 --> 00:05:44,799 Speaker 1: I'm just trying to think of any Is there anything 93 00:05:44,920 --> 00:05:48,440 Speaker 1: I did that's gonna, you know, funck me up later? 94 00:05:52,040 --> 00:05:56,880 Speaker 1: Oh ship, I don't know, we're gonna see. Look, I 95 00:05:56,920 --> 00:05:59,280 Speaker 1: got some fucking money to make anybody disappeared, or y'all 96 00:05:59,279 --> 00:06:03,000 Speaker 1: play with me more, to play with me if you 97 00:06:03,080 --> 00:06:07,640 Speaker 1: want to. You don't know me no more. Um but anyway, 98 00:06:07,680 --> 00:06:09,800 Speaker 1: So at the A War, so a couple of people 99 00:06:09,839 --> 00:06:12,760 Speaker 1: want some good ships to Beyonce did win uh Soul 100 00:06:12,839 --> 00:06:16,480 Speaker 1: and R and b wiz Kid won uh an Award 101 00:06:16,480 --> 00:06:20,200 Speaker 1: for Afrobeats. He won the Afrobeats Award. Kendrick Lamar just 102 00:06:20,520 --> 00:06:25,640 Speaker 1: came through quietly and swooped UM artists that the year 103 00:06:25,720 --> 00:06:28,280 Speaker 1: for you know, hip hop and R and B, Nicki 104 00:06:28,360 --> 00:06:36,120 Speaker 1: Minaje over Glorilla Latto and who else, Cardi ban I 105 00:06:36,160 --> 00:06:38,520 Speaker 1: can't keep up with all these white people trophies because 106 00:06:38,520 --> 00:06:43,000 Speaker 1: that's what they are, right right. Fuck them. Yeah, because 107 00:06:43,040 --> 00:06:44,839 Speaker 1: some hawker was feeling some type of way because she 108 00:06:44,880 --> 00:06:47,520 Speaker 1: was like, today's R and B definitely don't sound like 109 00:06:47,600 --> 00:06:49,880 Speaker 1: yesterday's R and B and that, you know, Beyonce took 110 00:06:49,920 --> 00:06:54,320 Speaker 1: home R and B album, so in Summer Walker wasn't 111 00:06:54,400 --> 00:06:57,240 Speaker 1: running up, so she felt like she got that, you know, 112 00:06:57,360 --> 00:07:01,680 Speaker 1: snatched from m hmm. I liked her album. I liked 113 00:07:01,720 --> 00:07:04,599 Speaker 1: Blast album better, but there's a few hits on this 114 00:07:04,760 --> 00:07:08,520 Speaker 1: um this year's album too. Summer Walker mm hmmm mm 115 00:07:08,600 --> 00:07:13,400 Speaker 1: hmm um. You guys, be Simone revealed that she doesn't 116 00:07:13,400 --> 00:07:17,480 Speaker 1: shower every day and there was a big conversation about it. 117 00:07:17,480 --> 00:07:21,640 Speaker 1: It sparked a hygiene debate on Twitter, in Instagram and 118 00:07:21,680 --> 00:07:23,640 Speaker 1: I was with her this weekend. She smells she must't 119 00:07:23,640 --> 00:07:27,880 Speaker 1: shower that day because she smells great, she smelled nice. 120 00:07:29,760 --> 00:07:32,560 Speaker 1: You know, I might have some mental health issues because 121 00:07:32,600 --> 00:07:35,720 Speaker 1: I literally washed like two to three times a day, 122 00:07:36,440 --> 00:07:39,680 Speaker 1: like right now. If I shower and then I go 123 00:07:39,840 --> 00:07:42,360 Speaker 1: to the grocery store right quick, like when I come home, 124 00:07:42,480 --> 00:07:45,200 Speaker 1: I gotta take another shower before I get in my bed. 125 00:07:45,680 --> 00:07:48,440 Speaker 1: I just like to feel like super fresh before I 126 00:07:48,480 --> 00:07:51,120 Speaker 1: lay down. Yeah. See, that's the thing. I would just 127 00:07:51,160 --> 00:07:54,440 Speaker 1: not leave again, so I would have to avoid that. 128 00:07:54,560 --> 00:07:58,560 Speaker 1: Like insta cart, I'm not going to the store, so 129 00:07:58,640 --> 00:08:02,760 Speaker 1: I don't have to shower in right. Yeah, sometimes you 130 00:08:02,800 --> 00:08:05,040 Speaker 1: might have to run out for a reason, for whatever reason. 131 00:08:05,120 --> 00:08:09,800 Speaker 1: So I just I don't know. I probably bathe too much. 132 00:08:10,880 --> 00:08:14,200 Speaker 1: But if you're not running around funky like, one could 133 00:08:14,320 --> 00:08:17,320 Speaker 1: argue that washing lesson it's probably better for your skin. 134 00:08:17,400 --> 00:08:20,040 Speaker 1: Especially when you're using like all these different products on 135 00:08:20,080 --> 00:08:23,880 Speaker 1: your skin can't be good. So I showered every day. 136 00:08:23,920 --> 00:08:27,760 Speaker 1: But let's say I come home from work Saturday. After work, 137 00:08:27,880 --> 00:08:32,200 Speaker 1: I'll shower on Sunday morning. I might not shower again 138 00:08:32,240 --> 00:08:34,480 Speaker 1: until that night Sunday. If I don't leave my house, 139 00:08:36,040 --> 00:08:38,400 Speaker 1: as long as I get one in. Yeah, that's as 140 00:08:38,400 --> 00:08:41,800 Speaker 1: long as I get one in within the four But 141 00:08:42,000 --> 00:08:47,040 Speaker 1: I have been like depressed pussy stank alright washed the 142 00:08:47,160 --> 00:08:58,440 Speaker 1: days yo, days I ain't shower, I was like fucking 143 00:08:58,559 --> 00:09:00,920 Speaker 1: I was in a dark space, know I did not care. 144 00:09:01,040 --> 00:09:04,120 Speaker 1: So that was the only time I can remember where 145 00:09:04,120 --> 00:09:06,160 Speaker 1: I was like, I'm not I'm not taking the bath 146 00:09:06,240 --> 00:09:09,360 Speaker 1: and I don't care. Probably this straight tugging it like 147 00:09:09,960 --> 00:09:15,760 Speaker 1: pus the stink. So I think if you're not like 148 00:09:15,960 --> 00:09:19,520 Speaker 1: just outside just super stink like it's just to me, 149 00:09:19,559 --> 00:09:21,880 Speaker 1: it's a private thing. I wouldn't get up on the 150 00:09:21,920 --> 00:09:24,160 Speaker 1: podcast and say that I'll be washing every day because 151 00:09:24,200 --> 00:09:26,120 Speaker 1: even niggas who don't wash every day gonna be looking 152 00:09:26,160 --> 00:09:29,120 Speaker 1: at you sideways, like she said it out loud, like 153 00:09:29,160 --> 00:09:34,239 Speaker 1: it ain't probably living the same way, the same life exactly, 154 00:09:34,760 --> 00:09:39,080 Speaker 1: But I don't know. I gotta wash every day every day, 155 00:09:39,240 --> 00:09:42,360 Speaker 1: multiple times a day. I can't feel planny at all. 156 00:09:43,559 --> 00:09:45,680 Speaker 1: But again, to each his own, I don't think this 157 00:09:45,800 --> 00:09:51,319 Speaker 1: is like super internet uh newsworthy And she definitely UH 158 00:09:51,440 --> 00:09:53,440 Speaker 1: is the queen of marketing. So I saw she had 159 00:09:53,480 --> 00:09:59,679 Speaker 1: like at off shower fifty and then that same day 160 00:09:59,720 --> 00:10:11,679 Speaker 1: she been baby exactly. I'm right. Um. So yesterday was 161 00:10:11,760 --> 00:10:16,240 Speaker 1: Kyrie's first UM game back since his recent suspension over 162 00:10:16,280 --> 00:10:20,680 Speaker 1: some bullshit and child a Hebrew Israel life showed up 163 00:10:21,080 --> 00:10:24,360 Speaker 1: and showed out. Okay, I don't know how many of 164 00:10:24,400 --> 00:10:27,680 Speaker 1: them were out there to essentially escort Kyrie make sure 165 00:10:27,720 --> 00:10:30,680 Speaker 1: he was good. And y'all, this is what I think 166 00:10:30,720 --> 00:10:34,920 Speaker 1: they fear. They fear this type of um and they 167 00:10:35,200 --> 00:10:39,960 Speaker 1: y'all can gather whatever whoever y'all think they are right, 168 00:10:40,320 --> 00:10:43,160 Speaker 1: but this is what they fear. They fear this type 169 00:10:43,160 --> 00:10:49,680 Speaker 1: of um um union and unity. They fear it. You 170 00:10:49,720 --> 00:10:51,400 Speaker 1: know what I'm saying. We started really knowing who the 171 00:10:51,440 --> 00:10:53,800 Speaker 1: funk we are and pulling up as such. It's a 172 00:10:53,880 --> 00:10:58,800 Speaker 1: problem for a lot of people. So um. I know. 173 00:10:58,880 --> 00:11:03,199 Speaker 1: The commission of the nba A said that Kyrie um, 174 00:11:03,240 --> 00:11:06,319 Speaker 1: he still had some things to do, but he also 175 00:11:06,360 --> 00:11:09,800 Speaker 1: said that he didn't think Kyrie was anti Semitic. And 176 00:11:09,960 --> 00:11:12,120 Speaker 1: this is the thing that they have done to Kyrie 177 00:11:12,200 --> 00:11:16,120 Speaker 1: kind of proves our point about how they run ship. 178 00:11:16,400 --> 00:11:19,800 Speaker 1: And that's all we'd be saying, like it's the truth, 179 00:11:20,280 --> 00:11:22,040 Speaker 1: it's the truth, and then you do the thing to 180 00:11:22,200 --> 00:11:26,400 Speaker 1: flex that you run ship. I'm confused about what y'all 181 00:11:26,400 --> 00:11:30,520 Speaker 1: confused about. But anyway, y'all, that's stupid Internet news. Um, 182 00:11:30,800 --> 00:11:34,760 Speaker 1: today is Thanksgiving. We're gonna go to commercial and we're 183 00:11:34,760 --> 00:11:37,679 Speaker 1: gonna get into topic about Thanksgiving and how to get 184 00:11:37,720 --> 00:11:39,840 Speaker 1: through with your Thanksgiving day. I hope you would listen 185 00:11:39,840 --> 00:11:42,320 Speaker 1: to us in the morning, but not just Thanksgiving, also 186 00:11:42,360 --> 00:11:46,120 Speaker 1: your holidays. But before I just want to say, don't 187 00:11:46,200 --> 00:11:48,800 Speaker 1: y'all post no picture of your damn food today. We're 188 00:11:48,840 --> 00:11:51,280 Speaker 1: eating the same ship. You gotta post no picture of 189 00:11:51,320 --> 00:11:59,920 Speaker 1: your plate. We'll be right back. Sorry, y'all this thing 190 00:12:00,120 --> 00:12:05,560 Speaker 1: given day, and we know that you know, holidays are 191 00:12:05,679 --> 00:12:09,080 Speaker 1: not the same for everybody, right, Some people have um holidays. 192 00:12:09,120 --> 00:12:11,199 Speaker 1: They really don't have that much family. You're not around people. 193 00:12:11,600 --> 00:12:14,800 Speaker 1: Some people have huge families and like this, like Thanksgiving 194 00:12:14,840 --> 00:12:19,080 Speaker 1: and Christmas is like a big thing. So we want 195 00:12:19,080 --> 00:12:21,520 Speaker 1: to get into like how do you handle your family 196 00:12:22,360 --> 00:12:25,280 Speaker 1: during the holidays, you know, to make the best of it, 197 00:12:25,400 --> 00:12:27,800 Speaker 1: because I believe that most people go into it like 198 00:12:27,880 --> 00:12:30,520 Speaker 1: with good intentions, like I'm gonna see all my cousins, 199 00:12:30,520 --> 00:12:33,000 Speaker 1: aren't seen. I love my cousins, But then you realize 200 00:12:33,040 --> 00:12:35,880 Speaker 1: how much you hate they asked once you get there, right, 201 00:12:35,960 --> 00:12:45,600 Speaker 1: like two seconds off my aunts, right, So I guess 202 00:12:45,720 --> 00:12:48,199 Speaker 1: my family we weren't ever really that big, like our 203 00:12:48,240 --> 00:12:50,880 Speaker 1: immediate family, like my mom my sister, like we would 204 00:12:50,920 --> 00:12:53,559 Speaker 1: always do something in the house, but like being and going. 205 00:12:54,400 --> 00:12:57,800 Speaker 1: Like my family has a soulful restaurant in Charleston, and 206 00:12:58,240 --> 00:13:00,760 Speaker 1: I can only count maybe a couple times where we 207 00:13:00,840 --> 00:13:04,760 Speaker 1: actually went and congregated with the whole family. For real, 208 00:13:04,800 --> 00:13:06,600 Speaker 1: we do a little small little thing at the house, 209 00:13:06,600 --> 00:13:08,240 Speaker 1: and that'd be it. You might go to my daddy 210 00:13:08,280 --> 00:13:10,960 Speaker 1: house and eat some my crabs. That's about it for 211 00:13:11,000 --> 00:13:15,160 Speaker 1: the holidays, right, I like seafood Thanksgivings. I don't like 212 00:13:15,240 --> 00:13:18,520 Speaker 1: that last stuff. I've done seafood Thanksgiving before too, and 213 00:13:18,559 --> 00:13:20,839 Speaker 1: we did, like, uh one time, we did like an 214 00:13:20,840 --> 00:13:25,360 Speaker 1: Italian Thanksgiving where we just had like pasta and things 215 00:13:25,400 --> 00:13:28,400 Speaker 1: like that. Because I don't want the same ship on 216 00:13:28,480 --> 00:13:34,760 Speaker 1: Thanksgiving and Christmas. Right, it's the same meal, you really, 217 00:13:34,800 --> 00:13:37,679 Speaker 1: you really only get that same meal, you know, twice 218 00:13:37,679 --> 00:13:39,880 Speaker 1: a year though, right, I don't be eating all that 219 00:13:39,880 --> 00:13:43,319 Speaker 1: ship anyway, so ever, since I stopped eating meat, like Thanksgiving, 220 00:13:43,360 --> 00:13:45,440 Speaker 1: it's just not it for me for real, Like I 221 00:13:45,480 --> 00:13:48,560 Speaker 1: have to do my own separate color greens. I'll made 222 00:13:48,559 --> 00:13:52,560 Speaker 1: the mac cheese. Um, I'll just see take the pie, 223 00:13:52,600 --> 00:13:55,760 Speaker 1: like I can't really eat all the ship because everything 224 00:13:55,760 --> 00:13:58,480 Speaker 1: else got meat in it, right, Everything got meat in 225 00:13:58,960 --> 00:14:03,640 Speaker 1: the vegetables got me in it right. Cut with my 226 00:14:03,760 --> 00:14:10,199 Speaker 1: high vibrational plate. Boom boom. See it's a queen's plate. 227 00:14:12,960 --> 00:14:15,800 Speaker 1: You know that whole ship was in time for the holidays, 228 00:14:15,840 --> 00:14:18,240 Speaker 1: because just think about it, I think they say I 229 00:14:18,280 --> 00:14:21,120 Speaker 1: forgot the chemical that's in Turkey, and then in combination 230 00:14:21,160 --> 00:14:24,880 Speaker 1: with all this other ship for the holidays, especially Thanksgiving, 231 00:14:24,920 --> 00:14:27,760 Speaker 1: they say like people are eating like I don't know, 232 00:14:27,880 --> 00:14:32,760 Speaker 1: ten thousand calories in one setting for real. Yeah, I 233 00:14:32,800 --> 00:14:38,720 Speaker 1: can't wait be up. So she was saying over the 234 00:14:38,720 --> 00:14:42,800 Speaker 1: weekend that she has been uh, she hasn't eaten meat 235 00:14:42,880 --> 00:14:46,600 Speaker 1: for six years now, and she said, like the little 236 00:14:46,640 --> 00:14:51,720 Speaker 1: turkeys or they'd be like crying right before they get 237 00:14:51,720 --> 00:14:55,080 Speaker 1: slotted because they can hear, like they the peaks before 238 00:14:55,120 --> 00:14:58,240 Speaker 1: them that are dying, and they'd be like crying. And 239 00:14:59,640 --> 00:15:03,840 Speaker 1: for a moment I was like, damn, that's fun up, 240 00:15:04,880 --> 00:15:06,720 Speaker 1: And then I went back to like, maybe some of 241 00:15:06,720 --> 00:15:13,560 Speaker 1: that trauma make the port tastes better because that's the 242 00:15:13,560 --> 00:15:15,240 Speaker 1: type of ship people need to think about before they 243 00:15:15,280 --> 00:15:17,720 Speaker 1: eat me. Now, I'm not here to be a debbie downer, Okay, 244 00:15:17,800 --> 00:15:19,320 Speaker 1: you can meet. I don't give a ship. It ain't 245 00:15:19,360 --> 00:15:22,240 Speaker 1: my body. But you know, when people trying to figure 246 00:15:22,240 --> 00:15:24,560 Speaker 1: out why they feel like a certain way, like why 247 00:15:24,560 --> 00:15:27,560 Speaker 1: am I depressed today? Why am I sad? That fucking meet? 248 00:15:27,600 --> 00:15:31,240 Speaker 1: You just consume. Imagine how that animal felt. And a 249 00:15:31,440 --> 00:15:35,600 Speaker 1: hog in particular releases some type of chemical and the 250 00:15:35,680 --> 00:15:39,120 Speaker 1: meat when they feel threatened. So unless you're eating wild boar, 251 00:15:40,200 --> 00:15:42,720 Speaker 1: eating that farm raised pig is not good for your 252 00:15:43,000 --> 00:15:46,960 Speaker 1: health unless the animal like died unexpectedly, like those animals 253 00:15:46,960 --> 00:15:51,160 Speaker 1: are stressed the funk out. And I'm sl yes, just 254 00:15:51,360 --> 00:15:54,400 Speaker 1: missed me with that miss me with that ship. I'm 255 00:15:54,400 --> 00:15:57,200 Speaker 1: still eating my bacon. I'm still eating my honey baked ham. 256 00:15:57,360 --> 00:15:59,600 Speaker 1: Can't wait to pick it up on whiskey. And how 257 00:15:59,680 --> 00:16:06,360 Speaker 1: you feel left to eat that ship, I'll be sleepy, sluggish, sleepy. 258 00:16:06,520 --> 00:16:09,800 Speaker 1: You don't feel good. I do feel good. I'd be happy, 259 00:16:10,080 --> 00:16:12,680 Speaker 1: I'd be real happy. I'll be high, I'll be full, 260 00:16:13,120 --> 00:16:17,880 Speaker 1: I'll be happy. Me and my cousins, we're gonna race 261 00:16:18,600 --> 00:16:20,560 Speaker 1: my niece. I'm gonna raise one of the motherfucker's I'm 262 00:16:20,560 --> 00:16:23,400 Speaker 1: gonna running off. Don't worry about it. And when you 263 00:16:23,400 --> 00:16:25,240 Speaker 1: get sucking home and get on that scale you'll ask 264 00:16:25,280 --> 00:16:28,120 Speaker 1: to be depressing. I'll sucking watching No I see my 265 00:16:28,160 --> 00:16:34,360 Speaker 1: train on Friday morning. That was just one time I 266 00:16:34,400 --> 00:16:37,520 Speaker 1: didn't watch my pussy because I was depressed. We're not 267 00:16:37,520 --> 00:16:44,200 Speaker 1: gonna make it seem like this every month, yo, girl. 268 00:16:44,240 --> 00:16:48,080 Speaker 1: Fuck you. So here's a two ways to cope with 269 00:16:48,160 --> 00:16:53,360 Speaker 1: difficult relatives during the holidays. The first thing you need 270 00:16:53,400 --> 00:16:55,920 Speaker 1: to do number one on the list, and this is 271 00:16:55,960 --> 00:16:59,440 Speaker 1: important not just for the holidays, but just for your life. 272 00:17:00,160 --> 00:17:05,040 Speaker 1: Adjust your attitude. If you're already anticipating that a gathering 273 00:17:05,080 --> 00:17:08,000 Speaker 1: will be stressful, your anxiety may get worse by the 274 00:17:08,040 --> 00:17:11,560 Speaker 1: time the actual gathering begins. Instead of worrying about what 275 00:17:11,600 --> 00:17:15,240 Speaker 1: will happen, choose behaviors that can decrease your anxiety before 276 00:17:15,280 --> 00:17:18,200 Speaker 1: they then do something relaxing, such as practicing yoga, listen 277 00:17:18,240 --> 00:17:22,040 Speaker 1: to music, smug or joint you know, whatever you do. Yeah, 278 00:17:22,080 --> 00:17:24,280 Speaker 1: you know, I agree with this because if you're already 279 00:17:24,359 --> 00:17:27,600 Speaker 1: like dreading the holidays how some people do, and as 280 00:17:27,640 --> 00:17:29,520 Speaker 1: soon as you get to your family's house, like your 281 00:17:29,600 --> 00:17:32,480 Speaker 1: energy are, your energy is going to be that you 282 00:17:32,480 --> 00:17:35,000 Speaker 1: know what I'm saying. So you're gonna be inviting that 283 00:17:35,080 --> 00:17:38,120 Speaker 1: ship that you're trying to avoid. So yeah, be positive 284 00:17:38,160 --> 00:17:40,280 Speaker 1: about the holiday city. You know, even if last year, 285 00:17:40,320 --> 00:17:42,520 Speaker 1: the year before it was bad, this year is gonna 286 00:17:42,520 --> 00:17:45,159 Speaker 1: be different. This year is gonna be good. The mountains 287 00:17:45,200 --> 00:17:49,720 Speaker 1: ain't gonna be asking you about why an'tran years. Yeah, Like, 288 00:17:49,880 --> 00:17:56,840 Speaker 1: just just go in there with a positive mind, alright. 289 00:17:57,160 --> 00:18:02,920 Speaker 1: Number two, have realistic expect patience as fresh as refreshing 290 00:18:03,040 --> 00:18:06,919 Speaker 1: as it would be if your aunt married didn't criticize 291 00:18:06,920 --> 00:18:09,080 Speaker 1: your outfit this year. She's probably gonna do that, and 292 00:18:09,080 --> 00:18:10,880 Speaker 1: she's probably gonna ask you why you still ain't got 293 00:18:10,880 --> 00:18:14,040 Speaker 1: no babies. But don't don't expect people to change when 294 00:18:14,080 --> 00:18:17,200 Speaker 1: they have behaved in the same way for years. Minimize 295 00:18:17,240 --> 00:18:20,720 Speaker 1: your contact with difficult relatives and spend more time interacting 296 00:18:20,760 --> 00:18:24,639 Speaker 1: with people you like. Okay, damn me, I do agree 297 00:18:24,640 --> 00:18:27,040 Speaker 1: with this one a little tiny bit, right, So yeah, 298 00:18:27,080 --> 00:18:29,840 Speaker 1: sometimes you do try to avoid the cousins that you 299 00:18:29,880 --> 00:18:32,359 Speaker 1: don't funk with, But them cousins always funk with you. 300 00:18:32,720 --> 00:18:35,400 Speaker 1: Them aunts always funk with you, like they literally need 301 00:18:35,480 --> 00:18:40,000 Speaker 1: your fucking energy. That's why they come around ship exactly. 302 00:18:40,160 --> 00:18:43,400 Speaker 1: You know, love and hate is like a thin line, Okay, 303 00:18:43,520 --> 00:18:46,119 Speaker 1: so now I agree with this. It says, you know, 304 00:18:46,320 --> 00:18:48,200 Speaker 1: she probably going to say something of you. The thing 305 00:18:48,280 --> 00:18:50,679 Speaker 1: is that, but she's probably still saying something to you 306 00:18:50,680 --> 00:18:52,879 Speaker 1: because you ain't nipped in the butt all the other years. 307 00:18:53,040 --> 00:18:57,200 Speaker 1: You might disagree with that. But if somebody constantly saying 308 00:18:57,560 --> 00:18:59,840 Speaker 1: about my fucking clothes every time I see you, bit 309 00:19:00,640 --> 00:19:05,639 Speaker 1: this year, the goddamn yere, where's your baby daddy? Bitch 310 00:19:07,040 --> 00:19:11,040 Speaker 1: that you're gonna start ship, you got to ruin these people, 311 00:19:11,800 --> 00:19:16,399 Speaker 1: damn right, No, don't do that, y'all. Just ignore it. 312 00:19:16,440 --> 00:19:20,000 Speaker 1: You're only seeing her for the holiday. Just where would 313 00:19:20,000 --> 00:19:22,800 Speaker 1: you want and forget Aunt Mary? But why she get 314 00:19:22,840 --> 00:19:26,080 Speaker 1: to get off on me every holiday? She's only getting 315 00:19:26,080 --> 00:19:28,840 Speaker 1: to get off because you're allowing it. That's what I'm saying. 316 00:19:29,280 --> 00:19:33,199 Speaker 1: Why you check, you know you're allowing it to affect you. 317 00:19:33,280 --> 00:19:37,200 Speaker 1: Don't let it affect you. Let it roll off your shoulder, like, yeah, 318 00:19:37,800 --> 00:19:39,880 Speaker 1: I think you should say something this year, then next 319 00:19:39,960 --> 00:19:43,200 Speaker 1: year gonna be lit. Once you check that bitch this year, 320 00:19:44,200 --> 00:19:46,800 Speaker 1: she's gonna avoid you next year. She's only doing this 321 00:19:46,840 --> 00:19:49,919 Speaker 1: ship to you because she can once you let her know, 322 00:19:50,040 --> 00:19:52,800 Speaker 1: she can't do that. Listen, Okay, y'all, I'll fight cousins, 323 00:19:52,840 --> 00:19:54,680 Speaker 1: and I'll fight aunt. I've been waiting my whole life 324 00:19:54,680 --> 00:19:58,720 Speaker 1: to fight a aunt. Especially i'm older ones, old ones 325 00:19:58,760 --> 00:20:01,400 Speaker 1: like who've been talking ship? You're old like childhood? Yes, 326 00:20:01,600 --> 00:20:04,200 Speaker 1: y'all hear that, want to fight a sixty year old woman. 327 00:20:04,359 --> 00:20:08,479 Speaker 1: Don't listen to her. Do not listen to her. Just ignore, 328 00:20:08,520 --> 00:20:11,720 Speaker 1: aren't Mary? She's jealous of your outfit? She wish she 329 00:20:11,720 --> 00:20:17,000 Speaker 1: could wear that stuff? Is all right? Next, this is 330 00:20:17,040 --> 00:20:22,160 Speaker 1: a very important one. Keep potentially upsetting topics off limits. 331 00:20:22,920 --> 00:20:28,879 Speaker 1: Don't don't talk about politics, don't talk about abortion rights. 332 00:20:29,800 --> 00:20:33,280 Speaker 1: Don't talk about that ship, Like, leave that off the table. Like, 333 00:20:34,760 --> 00:20:36,360 Speaker 1: if you got some ship that you want to get 334 00:20:36,359 --> 00:20:40,960 Speaker 1: off your chest, do it on Friday or Wednesday. Leave 335 00:20:41,000 --> 00:20:45,800 Speaker 1: it alone on Thursday. Talk about fucking what's your song 336 00:20:45,800 --> 00:20:48,640 Speaker 1: on TikTok with your cousins or something like that. A church, 337 00:20:50,160 --> 00:20:52,720 Speaker 1: keep a cute And this is for the people who 338 00:20:52,760 --> 00:20:56,119 Speaker 1: have the questions. Don't be asking that cousin over thirty 339 00:20:56,119 --> 00:20:57,960 Speaker 1: while she why she don't have no kids yet, because 340 00:20:58,000 --> 00:21:00,600 Speaker 1: you're gonna be kind of embarrassed when you said, oh, 341 00:21:00,680 --> 00:21:03,960 Speaker 1: because you know, I have a big gass fibroid, or 342 00:21:04,040 --> 00:21:06,560 Speaker 1: have a system, my ovar. You know, people have medical 343 00:21:06,600 --> 00:21:09,160 Speaker 1: conditions that they may not share why they don't have 344 00:21:09,240 --> 00:21:13,879 Speaker 1: kids yet, respectful. Yeah, you want them to unpack their 345 00:21:13,920 --> 00:21:15,960 Speaker 1: trauma for you real quick and see on the type. 346 00:21:15,960 --> 00:21:17,639 Speaker 1: I'm gonna be like, Yeah, I don't have two uh 347 00:21:17,720 --> 00:21:20,280 Speaker 1: to pregnancies. You know, I went through the whole little 348 00:21:20,400 --> 00:21:24,160 Speaker 1: um testing my eggs and all that ship just last year. 349 00:21:24,200 --> 00:21:26,640 Speaker 1: You know, God willing I might get one. You're gonna 350 00:21:26,680 --> 00:21:29,159 Speaker 1: feel embarrassed because now you have forced me to actually 351 00:21:29,200 --> 00:21:32,879 Speaker 1: answer your fucking question, bitch about where when I'm have 352 00:21:33,040 --> 00:21:38,680 Speaker 1: some kids. But religion, keep that. Let's listen, especially on Christmas. 353 00:21:38,720 --> 00:21:40,959 Speaker 1: All of my fucking atheists. Let's let them people how 354 00:21:41,040 --> 00:21:45,480 Speaker 1: they God don't be at the table on Christmas, Thanksgiving. 355 00:21:46,080 --> 00:21:49,520 Speaker 1: I see this. This this ain't even know real holiday, 356 00:21:49,920 --> 00:21:52,679 Speaker 1: y'all celebrating the white man's holiday. Listen, just take it 357 00:21:52,680 --> 00:21:58,600 Speaker 1: as a time to fellowship with family. Yeah, yeah, don't 358 00:21:58,600 --> 00:22:02,199 Speaker 1: be making people uncomfortable. I do be doing that Thanksgiving though, 359 00:22:02,200 --> 00:22:12,920 Speaker 1: I ain't gonna lie. I mean, like happy smallpox blanket Day. 360 00:22:12,359 --> 00:22:14,160 Speaker 1: I did say I ain't gonna do that this year. 361 00:22:14,320 --> 00:22:17,399 Speaker 1: You're stupid. Yeah, don't bring Trump up or Kanye at 362 00:22:17,440 --> 00:22:21,240 Speaker 1: the table right about the vote Democratic for the DAYMN 363 00:22:21,240 --> 00:22:26,160 Speaker 1: sixty time. I'm gonna be mad, right, And please don't 364 00:22:26,240 --> 00:22:29,320 Speaker 1: go up there telling everybody how you ate. Oh goodness, 365 00:22:29,880 --> 00:22:33,199 Speaker 1: just keep that to yourself. If they ask you if 366 00:22:33,200 --> 00:22:36,159 Speaker 1: you voted in the recent local elections, just lie and 367 00:22:36,200 --> 00:22:38,880 Speaker 1: tell him, yeah, I voted for such and such if 368 00:22:38,880 --> 00:22:40,960 Speaker 1: you didn't, and yeah if you didn't, Just just lie, 369 00:22:41,960 --> 00:22:46,840 Speaker 1: all right. Number four, except that the only thing you 370 00:22:46,920 --> 00:22:51,320 Speaker 1: control is your reaction. Yes, that's what I was saying. 371 00:22:52,080 --> 00:22:54,680 Speaker 1: Don't let that ship affect you. Just let it roll 372 00:22:54,800 --> 00:22:58,399 Speaker 1: off your shoulder. But if I take my hands and 373 00:22:58,440 --> 00:23:02,720 Speaker 1: put around your neck, see that's still like control. No, 374 00:23:02,960 --> 00:23:07,840 Speaker 1: that's going to jail, trying to go to thank physical control. 375 00:23:08,480 --> 00:23:10,280 Speaker 1: If you go to gel and Thanksgiving, you ain't gonna 376 00:23:10,320 --> 00:23:15,560 Speaker 1: see that judge till Monday. Damn. Like that turkey and 377 00:23:15,560 --> 00:23:20,000 Speaker 1: there partly tastes different too. And I heard they give 378 00:23:20,040 --> 00:23:21,600 Speaker 1: you something to drink in there that make you like 379 00:23:22,280 --> 00:23:26,080 Speaker 1: not horny. Really, I might be wrong. That might somebody 380 00:23:26,280 --> 00:23:29,560 Speaker 1: might have been lying to me as much as fucking 381 00:23:29,600 --> 00:23:32,600 Speaker 1: these niggas doing present. I doubt that very serious seat. 382 00:23:34,320 --> 00:23:40,679 Speaker 1: It's called soft Peter, Yeah, Google, all right, it's eliminade 383 00:23:42,760 --> 00:23:46,919 Speaker 1: like yellow yea yellow fives in it. M hmm. So 384 00:23:46,960 --> 00:23:49,280 Speaker 1: it says you can't stop people from bringing up controversial 385 00:23:49,600 --> 00:23:52,840 Speaker 1: subjects or asking real questions, but you can't monitor and 386 00:23:52,880 --> 00:23:55,240 Speaker 1: modify your own reactions. So this is some ship I 387 00:23:55,240 --> 00:23:58,800 Speaker 1: gotta work on in life, yesterday, life Today, life, thanksgiving, 388 00:23:58,840 --> 00:24:02,800 Speaker 1: life like whenever. Is to try not to respond those 389 00:24:02,840 --> 00:24:05,359 Speaker 1: people on you at that right when they do that? 390 00:24:05,520 --> 00:24:09,560 Speaker 1: So what can you say to avoid the conversation? All right, 391 00:24:09,600 --> 00:24:12,880 Speaker 1: I'm yeah married. M hmm. On that shirt show got 392 00:24:12,920 --> 00:24:17,400 Speaker 1: a lot of cleavage out. Do you like it? Mm hmm. 393 00:24:17,560 --> 00:24:21,560 Speaker 1: You look like a lady of the night. See like 394 00:24:21,640 --> 00:24:26,360 Speaker 1: I'm automatically like run out. What can I say? Look, 395 00:24:26,440 --> 00:24:28,159 Speaker 1: give me, give me some tips. What could I pos? 396 00:24:28,640 --> 00:24:32,280 Speaker 1: You come out? Let's not get into that. I'm Mary. 397 00:24:32,560 --> 00:24:34,879 Speaker 1: Did you listen to We Talked Back Today? You really 398 00:24:34,920 --> 00:24:37,119 Speaker 1: should listen to that podcast. It's a really good show. 399 00:24:37,720 --> 00:24:39,639 Speaker 1: Oh I'm gonna go over here. I'll be right back, Mary. 400 00:24:39,680 --> 00:24:50,919 Speaker 1: I love you, You're nice. You're fucking people like the 401 00:24:51,040 --> 00:24:53,800 Speaker 1: next one says, don't drink too much now if I'm 402 00:24:53,840 --> 00:24:55,520 Speaker 1: sober and I'm marry, come over here with that both 403 00:24:55,520 --> 00:24:57,160 Speaker 1: shot I might be all right, but if I got 404 00:24:57,200 --> 00:25:00,119 Speaker 1: a few drinks in my system, she in trouble. That's 405 00:25:00,119 --> 00:25:02,280 Speaker 1: what I'm saying. Don't drink too much. I know you're 406 00:25:02,280 --> 00:25:04,439 Speaker 1: getting family and you like to have your cocktails and 407 00:25:04,480 --> 00:25:06,520 Speaker 1: your spirits and take a walk with your cousin, come 408 00:25:06,560 --> 00:25:09,919 Speaker 1: back with red eyes, you know, but keep it to 409 00:25:10,119 --> 00:25:13,840 Speaker 1: a minimum, especially if you know you become argumentative or 410 00:25:13,840 --> 00:25:17,680 Speaker 1: aggressive when you're drinking. Some people are happy drinks drunks. 411 00:25:18,080 --> 00:25:20,240 Speaker 1: Some people are not if you know you wanted the not. 412 00:25:21,160 --> 00:25:23,879 Speaker 1: Don't get too drunk around the family, so I'm not 413 00:25:23,920 --> 00:25:26,000 Speaker 1: like a mean alcoholic. I think I'm pretty fun when 414 00:25:26,040 --> 00:25:28,119 Speaker 1: I get drunk, so I'll probably be on sad some 415 00:25:28,200 --> 00:25:31,760 Speaker 1: ship to like ha high jokes on you. They may 416 00:25:31,840 --> 00:25:36,159 Speaker 1: then get mad. I'm not mad though, Like I'm not 417 00:25:36,359 --> 00:25:39,439 Speaker 1: really wanting to fight. I'm happy and I'm around family 418 00:25:39,480 --> 00:25:41,920 Speaker 1: and I'm cussing and acting a food. But you might 419 00:25:42,040 --> 00:25:44,440 Speaker 1: be mad after I say what I'm gonna say back 420 00:25:44,480 --> 00:25:49,640 Speaker 1: to your ass. Just don't say it. Don't drink too much, y'all. 421 00:25:50,480 --> 00:25:53,840 Speaker 1: Number six, Get active. It's difficult to be drawn into 422 00:25:53,880 --> 00:25:57,960 Speaker 1: the argument when you're engrossed in an activity that requires concentration, 423 00:25:58,080 --> 00:26:01,480 Speaker 1: physical activity, or laugh. So play a game, go for 424 00:26:01,520 --> 00:26:04,399 Speaker 1: a walk on the beach or around your mama's neighborhood, 425 00:26:04,920 --> 00:26:08,200 Speaker 1: or watch a funny holiday movie. All that stuff will 426 00:26:08,280 --> 00:26:11,960 Speaker 1: keep you from getting into an argument. So one thing, 427 00:26:11,960 --> 00:26:16,399 Speaker 1: I want to see um on Netflix this Thursday or 428 00:26:16,440 --> 00:26:19,960 Speaker 1: Wednesday it is, but it's the show on Netflix called Wednesday. 429 00:26:20,440 --> 00:26:24,080 Speaker 1: It's actually like Wednesday from the Adams Family. It's like 430 00:26:24,359 --> 00:26:26,879 Speaker 1: a movie coming out about her. I want to see that. 431 00:26:27,000 --> 00:26:29,639 Speaker 1: So that's a good thing. Everybody can sit down and watch. 432 00:26:30,440 --> 00:26:33,439 Speaker 1: But the kids too because it looks like yeah, and 433 00:26:33,480 --> 00:26:36,000 Speaker 1: it's you know, rady g So the kids can watch 434 00:26:37,520 --> 00:26:40,679 Speaker 1: and maybe y'all can avoid talking as much. So to 435 00:26:40,760 --> 00:26:45,440 Speaker 1: avoid any altercations, let's talking as much as much as possible. Right. 436 00:26:45,800 --> 00:26:49,879 Speaker 1: Number seven, Practice gratitude. Now you don't need to just 437 00:26:49,920 --> 00:26:51,520 Speaker 1: do this for the holidays. You just need to do 438 00:26:51,560 --> 00:26:55,920 Speaker 1: this in your life. Take time out and think about 439 00:26:55,960 --> 00:26:59,120 Speaker 1: all you have to be grateful for your delicious meal 440 00:26:59,359 --> 00:27:02,840 Speaker 1: or warm home, own good health, a sunny day, friendship, 441 00:27:02,880 --> 00:27:07,000 Speaker 1: and family gathering. Anxiety can be disminaged by focusing on 442 00:27:07,040 --> 00:27:12,240 Speaker 1: the things we enjoy and we value. So that's important, Yeah, 443 00:27:12,400 --> 00:27:14,000 Speaker 1: very important. If you've got a group of people at 444 00:27:14,040 --> 00:27:15,520 Speaker 1: the house, just go around to people that make you 445 00:27:15,520 --> 00:27:19,680 Speaker 1: happy and try to avoid the ones that don't right, 446 00:27:19,720 --> 00:27:22,159 Speaker 1: and just you know, think about all the things that 447 00:27:22,280 --> 00:27:25,040 Speaker 1: you are blessed with in that day. M hmm, not 448 00:27:25,160 --> 00:27:28,320 Speaker 1: all the bullshit, you know, even this year. Like maybe 449 00:27:28,480 --> 00:27:30,640 Speaker 1: if you if you are always have problems with your 450 00:27:30,640 --> 00:27:32,760 Speaker 1: family a year and maybe you can go over to 451 00:27:32,800 --> 00:27:35,680 Speaker 1: a friend's house and their family this year instead. I'll 452 00:27:35,680 --> 00:27:38,960 Speaker 1: switch it up, right, because you don't have to be 453 00:27:39,040 --> 00:27:41,159 Speaker 1: around your family. You can go somewhere else if you 454 00:27:41,200 --> 00:27:47,320 Speaker 1: want to. Friends become family. You know what, they probably 455 00:27:47,320 --> 00:27:49,879 Speaker 1: ain't gonna sunk with you. They're not gonna harass a 456 00:27:49,960 --> 00:27:54,440 Speaker 1: friends friends, right you kid, Well, you never know somebody 457 00:27:54,560 --> 00:27:56,720 Speaker 1: aren't married at their house and be like you ain't 458 00:27:56,720 --> 00:28:03,080 Speaker 1: got no family, Well, where's your family at? Baby? You 459 00:28:03,119 --> 00:28:06,760 Speaker 1: know they might be there, so you might not even 460 00:28:06,920 --> 00:28:15,240 Speaker 1: avoid the bullshit. Number eight, practice tolerance. We all do 461 00:28:15,320 --> 00:28:17,920 Speaker 1: things that irritate other people and we probably aren't aware 462 00:28:17,920 --> 00:28:20,359 Speaker 1: of it. Try to be tolerant of others quirks and 463 00:28:20,400 --> 00:28:24,280 Speaker 1: irritating behaviors and don't take them personally, and nothing else. 464 00:28:24,560 --> 00:28:27,239 Speaker 1: Remember you only have to tolerate the irritation for a 465 00:28:27,280 --> 00:28:30,840 Speaker 1: little while. So let me tell y'all. Last year, I 466 00:28:30,880 --> 00:28:33,720 Speaker 1: was cooking with my family and I had my niece 467 00:28:33,760 --> 00:28:36,840 Speaker 1: in the kitchen because she just want to TikTok and 468 00:28:37,000 --> 00:28:39,640 Speaker 1: be on Instagram and don't want to help. So I 469 00:28:39,680 --> 00:28:44,120 Speaker 1: was like, she nineteen. I was like, get your button 470 00:28:44,200 --> 00:28:46,120 Speaker 1: this kitchen. You need to learn how to cook, like, 471 00:28:46,960 --> 00:28:48,560 Speaker 1: learn how to cook these meals. I was like, how 472 00:28:48,560 --> 00:28:50,120 Speaker 1: are you gonna get a man? You can't cook that, 473 00:28:50,200 --> 00:28:53,040 Speaker 1: and she was like, well, you know how to cook everything? 474 00:28:53,080 --> 00:28:58,280 Speaker 1: Where yo? Man? It who? Baby? I almost took my 475 00:28:58,360 --> 00:29:02,040 Speaker 1: forearm across the whole county just ruled Thanksgiving, knocked everything 476 00:29:02,080 --> 00:29:04,120 Speaker 1: on the ground. I had to grab my glass of 477 00:29:04,160 --> 00:29:09,680 Speaker 1: perseco and walk outside, and as I got I got 478 00:29:09,760 --> 00:29:11,880 Speaker 1: a face out. This bitch walking down the street maddest 479 00:29:11,920 --> 00:29:18,240 Speaker 1: hell visually because her niece. I told her, goddamn truth, 480 00:29:19,960 --> 00:29:21,800 Speaker 1: you know how to cook all this ship? Well, y'all, man, 481 00:29:21,800 --> 00:29:26,000 Speaker 1: it beat your ass, But I bet you won't bother 482 00:29:26,080 --> 00:29:28,200 Speaker 1: her again this year about that ship. You see what 483 00:29:28,200 --> 00:29:30,440 Speaker 1: I mean, She's gonna be right back in and catch 484 00:29:30,440 --> 00:29:37,760 Speaker 1: you with me learning the fuck. Listen, that baby said 485 00:29:37,800 --> 00:29:39,600 Speaker 1: these things can be outsourced. I don't got to know 486 00:29:39,640 --> 00:29:44,400 Speaker 1: how to cook, baby, I really, y'all, I really had 487 00:29:44,400 --> 00:29:47,160 Speaker 1: to walk up out the house with my little I 488 00:29:47,200 --> 00:29:50,479 Speaker 1: feeled up my glass. I said, excuse me, everybody, and 489 00:29:51,480 --> 00:29:52,960 Speaker 1: never mind that I am, like, you need to know 490 00:29:53,000 --> 00:29:56,360 Speaker 1: how to cook for yourself? Come on, yeah, but you 491 00:29:56,400 --> 00:29:59,000 Speaker 1: know you want to be able to, like my nieces, 492 00:29:59,080 --> 00:30:02,840 Speaker 1: provide nurse for your family. She's twenty five and she 493 00:30:02,920 --> 00:30:05,320 Speaker 1: doesn't cook, like you ought to know how to cook 494 00:30:05,400 --> 00:30:09,440 Speaker 1: some stuff for yourself. Yeah, just nothing else. You can't 495 00:30:09,440 --> 00:30:13,040 Speaker 1: eat goddamn chicken fingers all a goddamn time, grown woman. 496 00:30:14,160 --> 00:30:17,080 Speaker 1: I mean, you could, but it wouldn't be a good idea. 497 00:30:18,320 --> 00:30:19,920 Speaker 1: But I'll be I'll be in here to eat like 498 00:30:19,960 --> 00:30:24,040 Speaker 1: I could cook. But sometimes cooking for just myself seems 499 00:30:24,080 --> 00:30:27,560 Speaker 1: like a hassle when I can just outsource it, like 500 00:30:27,640 --> 00:30:30,120 Speaker 1: you said. So sometimes I'll be in here like eating 501 00:30:30,160 --> 00:30:32,800 Speaker 1: like real childish, Like I'll come home for work and 502 00:30:32,800 --> 00:30:38,760 Speaker 1: eat a bullet hardy food. I'll put me too glyzzies 503 00:30:38,760 --> 00:30:42,720 Speaker 1: in the air fly fire, not that glyzzie. I would 504 00:30:42,760 --> 00:30:45,720 Speaker 1: eat me too glyzzies for dinner. Mystery meat, What the 505 00:30:46,280 --> 00:30:51,680 Speaker 1: is it? I had dog delicious niece, m M girl 506 00:30:51,680 --> 00:30:53,240 Speaker 1: and I would roll it up in a piece of bread. 507 00:30:53,480 --> 00:30:54,960 Speaker 1: You don't even have to be a hot dog, but 508 00:30:55,080 --> 00:30:58,800 Speaker 1: it'll be like a regular piece of bread. I'll take 509 00:30:58,840 --> 00:31:01,160 Speaker 1: a slice of cheese and split it in half and 510 00:31:01,200 --> 00:31:03,840 Speaker 1: put it on one piece, like if I make two, 511 00:31:04,320 --> 00:31:08,120 Speaker 1: so the one slice of cheese will do right for both. Yeah? 512 00:31:08,280 --> 00:31:12,520 Speaker 1: Does that really true? Good to you catch up in mustard? Yeah, 513 00:31:12,600 --> 00:31:15,080 Speaker 1: I'll be sucking them up. And I thought some sweet 514 00:31:15,080 --> 00:31:20,000 Speaker 1: potator fries in the air, frair both dinner. Dinner is served. 515 00:31:23,920 --> 00:31:28,280 Speaker 1: I enjoy cooking, so I can't like I like nice 516 00:31:28,360 --> 00:31:32,600 Speaker 1: tasty food. I cannot just cook me some bullshit. I'll 517 00:31:32,640 --> 00:31:36,680 Speaker 1: do cereal for dinner, but before I like cook some 518 00:31:36,800 --> 00:31:45,240 Speaker 1: regular bread and a fucking glyzzie. You are I can't do. 519 00:31:45,280 --> 00:31:46,960 Speaker 1: You know what's another ghetto thing that I will I 520 00:31:46,960 --> 00:31:50,160 Speaker 1: won't say ghetto, but like I will make cheese toads. 521 00:31:50,280 --> 00:31:54,000 Speaker 1: I would like get the crack and then butter bread 522 00:31:54,040 --> 00:31:56,520 Speaker 1: and put it in the oven. Oh my god, now 523 00:31:56,600 --> 00:31:59,840 Speaker 1: that right there, Like that's a good struggle me. Okay, 524 00:32:00,040 --> 00:32:01,880 Speaker 1: even if you do like I like to grow mind 525 00:32:01,920 --> 00:32:05,560 Speaker 1: on the stove. I'll make like honey butter and put 526 00:32:05,600 --> 00:32:08,360 Speaker 1: on my bread grill it with my cheese, and I 527 00:32:08,400 --> 00:32:13,320 Speaker 1: love it with honey barbecue. Lads, that's a meal. It's good. 528 00:32:13,680 --> 00:32:16,480 Speaker 1: M that's a that's a little quick bullshit meal though, 529 00:32:16,920 --> 00:32:20,880 Speaker 1: mm hmm. But I would make that all right, So 530 00:32:21,040 --> 00:32:24,280 Speaker 1: I'm nice, says bring a happy reminder. So looking at 531 00:32:24,320 --> 00:32:26,720 Speaker 1: a favorite photograph, of funny text from a friend, or 532 00:32:26,720 --> 00:32:29,000 Speaker 1: anything else that makes you smile can go a long 533 00:32:29,040 --> 00:32:32,920 Speaker 1: way toward relieving stress when things get too stressful. Planning 534 00:32:32,920 --> 00:32:34,760 Speaker 1: to sneak away and take a break. That sounds like 535 00:32:34,760 --> 00:32:37,200 Speaker 1: a little walk with the cousins right there, right, go 536 00:32:37,360 --> 00:32:44,000 Speaker 1: smoke with your cousin right as read where y'all going 537 00:32:44,360 --> 00:32:49,760 Speaker 1: to the stuff? Who are going back? We be the 538 00:32:49,800 --> 00:32:53,560 Speaker 1: car pool for the weed. Heeads at the Thanksgiving dinner. 539 00:32:54,480 --> 00:32:57,160 Speaker 1: Thank got my my dad's So everybody out the in 540 00:32:57,200 --> 00:33:02,360 Speaker 1: the back hi drunk? Right? M h No, my mama 541 00:33:02,360 --> 00:33:05,640 Speaker 1: don't participate in nothing. No alcohol, No, we know nothing. 542 00:33:05,680 --> 00:33:07,720 Speaker 1: So I had to keep it cute and act like 543 00:33:07,760 --> 00:33:12,200 Speaker 1: I'm not doing drugs. Shame, I'll be faking. But oh, 544 00:33:12,280 --> 00:33:18,280 Speaker 1: let me go out here and take this call. Come 545 00:33:18,320 --> 00:33:21,959 Speaker 1: back in that calm and regularly and nothing bothering. Aw, 546 00:33:22,240 --> 00:33:26,640 Speaker 1: she'd be knowing, She'll say, man, all right, Number ten, 547 00:33:27,680 --> 00:33:32,200 Speaker 1: take a deep breath or five. This is a good tip. 548 00:33:33,160 --> 00:33:37,160 Speaker 1: Can't physically leave a stressful situation, you can always focus 549 00:33:37,160 --> 00:33:41,760 Speaker 1: on your breathing. Take five slow deep breaths, focusing on 550 00:33:41,800 --> 00:33:45,160 Speaker 1: breathing in and out. Even this short break can have 551 00:33:45,200 --> 00:33:51,920 Speaker 1: a powerful effect on stress and anxiety. So when you mad, 552 00:33:52,080 --> 00:33:55,160 Speaker 1: just take some deep breath shall and just remind yourself 553 00:33:55,160 --> 00:33:59,000 Speaker 1: that it's just for today. Yeah, and this last part says, 554 00:33:59,120 --> 00:34:02,360 Speaker 1: keep in mind that you and only change yourself. You 555 00:34:02,400 --> 00:34:05,479 Speaker 1: can't change what your difficult relatives are going to do. 556 00:34:06,200 --> 00:34:08,880 Speaker 1: Don't waste your energy trying to change others and accept 557 00:34:08,920 --> 00:34:12,360 Speaker 1: that you can only control your own actions and thoughts. 558 00:34:13,120 --> 00:34:15,560 Speaker 1: That's the most important part of y'all. This ten uh 559 00:34:16,360 --> 00:34:20,920 Speaker 1: this uh. This list comes from script start org and 560 00:34:21,400 --> 00:34:23,400 Speaker 1: I think that's a pretty solid list on how to 561 00:34:23,440 --> 00:34:28,680 Speaker 1: deal with those um not so fun relatives. But I 562 00:34:28,719 --> 00:34:31,799 Speaker 1: think the first one is going in with setting your 563 00:34:31,800 --> 00:34:34,920 Speaker 1: intentions on like having a good time Like that should 564 00:34:34,920 --> 00:34:39,000 Speaker 1: alleviate all of ship, I feel like right, And if 565 00:34:39,040 --> 00:34:45,640 Speaker 1: you can't do that, don't go. I wanna go. If 566 00:34:45,640 --> 00:34:47,680 Speaker 1: you come in here with negative energy, if you know 567 00:34:47,760 --> 00:34:52,960 Speaker 1: you're showing up with that just don't go yea, yeah, 568 00:34:52,960 --> 00:34:54,920 Speaker 1: because you're gonna ruin it for everybody. You're gonna be 569 00:34:54,960 --> 00:34:59,799 Speaker 1: the motherfucking problem, right every year, m like big big Mama, 570 00:34:59,840 --> 00:35:09,479 Speaker 1: How here comes Tommy talk about smallpox blanket the holiday. Hey, 571 00:35:09,480 --> 00:35:17,080 Speaker 1: I'm a j this Indigenous People's Day. Yeah, because I 572 00:35:17,120 --> 00:35:19,880 Speaker 1: think I think most black people have like removed like 573 00:35:19,960 --> 00:35:23,839 Speaker 1: the the original meaning behind these holidays now is just 574 00:35:23,920 --> 00:35:26,640 Speaker 1: like it's tradition at this point, it's just this time 575 00:35:26,680 --> 00:35:30,120 Speaker 1: of year, this is what we do, right, So I 576 00:35:30,160 --> 00:35:33,440 Speaker 1: want to like for my family when I create my family, 577 00:35:33,760 --> 00:35:36,040 Speaker 1: I want to like start my own traditions that could 578 00:35:36,040 --> 00:35:41,640 Speaker 1: be passed down to the generations. Yeah, so I'll do 579 00:35:41,719 --> 00:35:44,640 Speaker 1: my own type of Christmas thing where we get do 580 00:35:44,680 --> 00:35:49,000 Speaker 1: gift givings, um, whatever time. It won't have to be quinside, 581 00:35:49,040 --> 00:35:54,799 Speaker 1: could be something for my family exactly. So this year, 582 00:35:55,080 --> 00:35:58,400 Speaker 1: on these days, this is what my family does. You 583 00:35:58,400 --> 00:36:01,440 Speaker 1: know what I'm saying. So well, the kids, it's they 584 00:36:01,480 --> 00:36:03,680 Speaker 1: won't feel left out when Christmas ship come around because 585 00:36:03,680 --> 00:36:06,520 Speaker 1: maybe they got there Christmas in June for my birthday. 586 00:36:06,920 --> 00:36:10,680 Speaker 1: I don't know. So yeah, I want to do like 587 00:36:11,040 --> 00:36:13,040 Speaker 1: like that for my family, don't we don't you don't 588 00:36:13,080 --> 00:36:17,040 Speaker 1: have to do these current man made holidays. You don't 589 00:36:17,080 --> 00:36:21,600 Speaker 1: have to creat your own ship. Well, well, let's you know, 590 00:36:21,640 --> 00:36:24,359 Speaker 1: closing out this list, tell everybody what you're thankful for, 591 00:36:25,560 --> 00:36:31,720 Speaker 1: Oh number one, I am thankful for you, hey, Fred 592 00:36:35,800 --> 00:36:40,279 Speaker 1: Thus whatever. I'm grateful for my family. I'm grateful to 593 00:36:40,280 --> 00:36:44,319 Speaker 1: be in good health. I'm grateful for this year. I'm 594 00:36:44,320 --> 00:36:47,680 Speaker 1: grateful for next year. It's gonna be little. I'm just 595 00:36:48,200 --> 00:36:53,920 Speaker 1: I feel really good right now, so that's good. I 596 00:36:54,000 --> 00:36:56,480 Speaker 1: love all that. I'm grateful for these buddles, that's what 597 00:36:56,560 --> 00:37:02,200 Speaker 1: they're coming to mail. I'm grateful for these Black Friday sales. 598 00:37:03,040 --> 00:37:05,759 Speaker 1: I'm grateful for your two friends. I'm very grateful to 599 00:37:05,800 --> 00:37:07,760 Speaker 1: have you in my life. You're one of my favorite 600 00:37:07,760 --> 00:37:10,680 Speaker 1: people in the world. I couldn't imagine doing this with 601 00:37:10,719 --> 00:37:13,080 Speaker 1: anybody else, Like I couldn't think of a soul that 602 00:37:13,160 --> 00:37:16,839 Speaker 1: I would rather be doing this show with. So I'm 603 00:37:16,880 --> 00:37:20,400 Speaker 1: grateful for the show. I'm grateful for the listeners y'all 604 00:37:20,400 --> 00:37:22,759 Speaker 1: be telling me, y'all love me back, and my d 605 00:37:22,920 --> 00:37:24,840 Speaker 1: m s and ship. That ship really sometimes I'll be 606 00:37:24,880 --> 00:37:27,080 Speaker 1: going through it and that love really be helping me. 607 00:37:27,120 --> 00:37:30,439 Speaker 1: So I do appreciate you'all for extending that love back 608 00:37:30,440 --> 00:37:34,360 Speaker 1: to me. Um. I'm grateful for my family. I'm blessed 609 00:37:34,400 --> 00:37:37,880 Speaker 1: to have a very close family. UM, and I'm just 610 00:37:37,920 --> 00:37:40,600 Speaker 1: grateful to have them in my life and always, you know, 611 00:37:41,360 --> 00:37:42,880 Speaker 1: let me know that they're proud of me and they 612 00:37:42,920 --> 00:37:45,680 Speaker 1: love me despite all my flaws because I could be 613 00:37:45,719 --> 00:37:49,839 Speaker 1: hard to deal with sometimes. I know that. Um. I'm 614 00:37:49,880 --> 00:37:53,600 Speaker 1: grateful for my future husband. I ain't at him, yeah, 615 00:37:54,120 --> 00:37:57,400 Speaker 1: but I'm speaking to I'm manifesting you, baby. I'm grateful 616 00:37:57,400 --> 00:38:02,560 Speaker 1: for you. My niece ain't gonna be able to talk 617 00:38:02,600 --> 00:38:12,080 Speaker 1: about me next Thanksgiving. We have a man, God willing, UM. 618 00:38:12,120 --> 00:38:14,440 Speaker 1: And I'm and I'm grateful for good health. You know, 619 00:38:15,040 --> 00:38:19,720 Speaker 1: I have multiple scorrosis and I blessed to be healthy 620 00:38:19,800 --> 00:38:24,400 Speaker 1: despite that. So I'm grateful for that. And I'm just 621 00:38:24,440 --> 00:38:29,320 Speaker 1: grateful to be able to laugh and love every day. Yes, Amen, 622 00:38:31,040 --> 00:38:34,840 Speaker 1: doesn't that feel good? We should have like a damn 623 00:38:34,880 --> 00:38:40,560 Speaker 1: gratitude segment because I don't think people actually say allowed 624 00:38:40,760 --> 00:38:43,080 Speaker 1: a lot what they are actually grateful for. A lot 625 00:38:43,160 --> 00:38:45,000 Speaker 1: of times you focus on the grgative ship that's going 626 00:38:45,040 --> 00:38:47,799 Speaker 1: on in your life. When you focus on those positive things, 627 00:38:48,000 --> 00:38:52,520 Speaker 1: it just helped more positive ship manifests right when you 628 00:38:52,600 --> 00:38:55,560 Speaker 1: got an attitude, I'm gonna I'm gonna say, like, let's 629 00:38:55,560 --> 00:38:58,840 Speaker 1: just a gratitude. Let's let's say what we're grateful for. 630 00:38:58,920 --> 00:39:04,640 Speaker 1: What you're mean as all, y'all, we hope you all 631 00:39:04,719 --> 00:39:07,640 Speaker 1: enjoy your Thanksgiving. Okay, we don't want to see them places. 632 00:39:07,640 --> 00:39:10,160 Speaker 1: Like Tam said before, listen, everybody got the same slop. 633 00:39:10,760 --> 00:39:13,160 Speaker 1: Especially that ship. Looks like your grandma is not the 634 00:39:13,200 --> 00:39:19,160 Speaker 1: best cook. Just no, I am, I said, want to God, 635 00:39:19,200 --> 00:39:21,200 Speaker 1: I'd be challenging niggas like I know I cook better 636 00:39:21,200 --> 00:39:24,319 Speaker 1: in your mama and your grandmama. That's why everybody be 637 00:39:24,320 --> 00:39:26,840 Speaker 1: having them ugly asks places, because everybody's think they're the 638 00:39:26,880 --> 00:39:31,120 Speaker 1: best cook. I don't. First of all, I don't like 639 00:39:31,280 --> 00:39:35,120 Speaker 1: places where the foods are touching each other. Me either, 640 00:39:35,800 --> 00:39:39,080 Speaker 1: Me either. I don't like my food touching. Yeah, like 641 00:39:39,480 --> 00:39:41,919 Speaker 1: I don't want to see that. Don't make my plate, 642 00:39:41,960 --> 00:39:44,719 Speaker 1: I got it, And I don't nobody want to see 643 00:39:44,719 --> 00:39:50,960 Speaker 1: your chickling plate. Bitch, keep that to yourself, and they 644 00:39:51,040 --> 00:39:53,040 Speaker 1: love chiless. I will not eat that ship no more. 645 00:39:53,239 --> 00:39:55,880 Speaker 1: And Thanksgiving is not the time to be experimenting. Just 646 00:39:55,960 --> 00:39:58,319 Speaker 1: make the macaroni and cheese. How you usually do a bit? 647 00:39:58,840 --> 00:40:02,560 Speaker 1: Don't add sugar to the macaroni and cheese this year, right, 648 00:40:04,480 --> 00:40:07,799 Speaker 1: keep it simple, keeping regular, keep it what your My 649 00:40:07,840 --> 00:40:10,640 Speaker 1: sister made the meccan cheese and she got the evaporated milk, 650 00:40:10,680 --> 00:40:13,879 Speaker 1: but she accidentally got the sweet and uh and didn't 651 00:40:13,920 --> 00:40:17,680 Speaker 1: realize that she got condensed milk. Yeah, yeah, and it 652 00:40:17,800 --> 00:40:19,920 Speaker 1: was sweet and baby, we was about to jump her 653 00:40:19,960 --> 00:40:23,359 Speaker 1: in there. It was like, put your fences up, bit, 654 00:40:23,480 --> 00:40:30,280 Speaker 1: you know it ain't nobody else macaroni like that is asked. 655 00:40:32,040 --> 00:40:37,359 Speaker 1: But can dense milk looks way different from yes, like 656 00:40:37,400 --> 00:40:40,320 Speaker 1: it's thick, it's coming out like, it comes out different. 657 00:40:40,440 --> 00:40:42,800 Speaker 1: It looks it looks sugary and sweet. How you messed 658 00:40:42,800 --> 00:40:45,719 Speaker 1: that up? So? How you messed that up? Put your 659 00:40:46,160 --> 00:40:51,759 Speaker 1: hands on bit? All right, y'all listen. So if you 660 00:40:51,840 --> 00:40:54,680 Speaker 1: enjoyed this episode, please tune in every Thursday on your 661 00:40:54,680 --> 00:40:56,719 Speaker 1: ir heart radio Apple wherever the fun you get your 662 00:40:56,760 --> 00:40:59,759 Speaker 1: podcast that This is your cost aj holiday two point oh. 663 00:41:00,040 --> 00:41:02,600 Speaker 1: Y'all follow me on Instagram. Also visit our new website 664 00:41:02,600 --> 00:41:07,759 Speaker 1: as we talked back E and T dot com. Yeah, y'all, 665 00:41:07,800 --> 00:41:10,560 Speaker 1: it's official. Tim'm on Instagram y'all following me. I love y'all. 666 00:41:10,680 --> 00:41:15,360 Speaker 1: Remember to speak now and never hold your motherfucking meet apiece, 667 00:41:15,760 --> 00:41:18,520 Speaker 1: even for Thanksgiving. Gabbo Gobbo