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Speaker 1: Let me get to the morning hack. This went viral.

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Speaker 1: This hack that is perfect for golden flu season. If

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Speaker 1: you have a stuffy nose, they say this will clear

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Speaker 1: in seconds. Take a deep breath, Pinch your nostrils closed.

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Speaker 1: While you've taken that deep breath, tip your head back.

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Speaker 1: Exhale when you can't hold it anymore, so binch head hold, hold,

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Speaker 1: hold you almost blue, and then exhale, says instant relief. Wow,

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Speaker 1: it's about messaging your brain that triggers the reflex. It drains,

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Speaker 1: it opens the cavity. Blah blah blah, Oh my gosh,

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Speaker 1: I mean it's worth a try. Yeah,