WEBVTT - The Solution Already Exists

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<v Speaker 1>The more you stare at a problem, the harder it

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<v Speaker 1>becomes to see the solution. Today, I want to help

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<v Speaker 1>you to see the solution that's been waiting for you

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<v Speaker 1>all along.

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<v Speaker 2>Let's go.

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<v Speaker 1>You found your way here to waking up with Ryan.

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<v Speaker 1>I'm so glad that you pushed play. This is the

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<v Speaker 1>place you and I come to wake up together. So

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<v Speaker 1>let's take a deep breath and begin. Good morning, my love.

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<v Speaker 1>I know you face problems and challenges, and that it

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<v Speaker 1>really feels like, even though you're striving and reaching to

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<v Speaker 1>find the solutions to those challenges, that the solutions can

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<v Speaker 1>feel really far away or maybe impossible.

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<v Speaker 2>But what if.

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<v Speaker 1>The moment the problem was created in your life, so

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<v Speaker 1>was the solution. What if the solution actually already exists

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<v Speaker 1>and you simply haven't seen it yet. And what if

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<v Speaker 1>you haven't seen it yet because you haven't taken the time.

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<v Speaker 2>To open yourself to see it.

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<v Speaker 1>That rather than taking the time to go okay, Universe,

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<v Speaker 1>I have this problem, and I trust in you. I

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<v Speaker 1>trust that there is a solution and I'm willing to

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<v Speaker 1>see it. Show me, show me, show me, show me,

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<v Speaker 1>show me. I trust that you're on it. What if,

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<v Speaker 1>rather than doing that. Instead, you've been going into problem

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<v Speaker 1>solving mode without connecting to your connecting yourself to the

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<v Speaker 1>very source of the solutions. In nature, every problem has

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<v Speaker 1>a solution. You are nature. Every problem you face has

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<v Speaker 1>a solution. Course in Miracles calls it an answer with

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<v Speaker 1>a capital A that works for everybody involved. The Course

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<v Speaker 1>in Miracles also says that the moment the problem occurs,

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<v Speaker 1>so does the solution. It's the illusion of time that

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<v Speaker 1>keeps them separate. And say that again, the moment the

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<v Speaker 1>problem occurs in your life, in that very moment, so

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<v Speaker 1>does the solution occur. But it's the illusion of time

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<v Speaker 1>that keeps them separate. So practically, it's like you experience

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<v Speaker 1>some kind of a problem or a challenge, and you

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<v Speaker 1>also then believe it's going to take time to find

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<v Speaker 1>the solution.

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<v Speaker 2>And in that very.

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<v Speaker 1>Moment, your ego, your mind is creating a split between

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<v Speaker 1>problem and solution. Now, problem later solution. The mind is

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<v Speaker 1>telling that it's going to take time to figure this out.

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<v Speaker 1>It's going to take time to find the solution. Now,

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<v Speaker 1>maybe that's true, but notice that the mind is also

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<v Speaker 1>making it true without offering an opportunity to say, well,

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<v Speaker 1>what if the solution's here right now. I remember Mary

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<v Speaker 1>and Williamson saying in one of her lectures once that

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<v Speaker 1>in I believe it was native indigenous culture here that

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<v Speaker 1>the medicine person of the tribe knew that within fifteen

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<v Speaker 1>feet of any problem.

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<v Speaker 2>Was the solution.

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<v Speaker 1>So if somebody was bit by some let's say, poisonous snake,

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<v Speaker 1>within fifteen feet of where they were standing, the medicine

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<v Speaker 1>person knew there was everything needed to put together a

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<v Speaker 1>salve to create the solution, the healing. And when you

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<v Speaker 1>experience a problem, there's something that creates distance between the

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<v Speaker 1>problem and the solution, and that thing is fear. It's fear,

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<v Speaker 1>fear that this problem is never going to be solved.

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<v Speaker 1>And of course, a miracle says this beautiful sentence about fear.

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<v Speaker 1>It says that fear is a sure sign that you're

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<v Speaker 1>relying on your own strength. When you experience fear, it's

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<v Speaker 1>a sign, it's a symbol that you must be relying

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<v Speaker 1>on your own strength aka forgetting that you could also

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<v Speaker 1>rely on the brilliance of the universe. And so what

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<v Speaker 1>if the moment the problems are occurring in your life,

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<v Speaker 1>the solution is already here, and your job is to

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<v Speaker 1>open to the solution. So rather than kind of the

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<v Speaker 1>problem happening and then going in your mind of I

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<v Speaker 1>have this problem, what am I going to do about

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<v Speaker 1>this problem? Talking to people that I got this problem?

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<v Speaker 1>I I got this problem. What if before you do that,

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<v Speaker 1>you pause and you go, okay, Universe, let's go show me.

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<v Speaker 1>Then go into your problem solving mode. So let's have

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<v Speaker 1>a quick practice. If you're comfortable and able to close

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<v Speaker 1>your eyes and take a seat, please be my guest,

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<v Speaker 1>utilizing your breath like an anchor to drop your attention

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<v Speaker 1>deeper into the present moment. Bring the part of you

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<v Speaker 1>that feels active and separate, let it rest down and

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<v Speaker 1>back into the everything that's always right here. And bring

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<v Speaker 1>to mind a problem you face, a challenge you face.

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<v Speaker 1>As you repeat after me, dear Universe, I know that

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<v Speaker 1>you are aware of this problem that I face, and

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<v Speaker 1>I trust that you have provided me with the solution.

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<v Speaker 1>Perhaps I don't see it yet, I am willing to

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<v Speaker 1>see the solution.

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<v Speaker 2>Now take a deep breath and let it go. Dear Universe.

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<v Speaker 1>My mind is open, my eyes and ears are open

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<v Speaker 1>and available. I am willing to see the solution. Thank you,

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<v Speaker 1>Thank you, dear Universe, I'm willing to surrender my thinking

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<v Speaker 1>about this problem. I'm willing to surrender my perspective. I

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<v Speaker 1>give my thoughts to you, and I surrender to you

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<v Speaker 1>my fear as I remember that I do not need

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<v Speaker 1>to rely on my own strength. I know that you

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<v Speaker 1>are with me. Take a deep breath. I am willing

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<v Speaker 1>to see the solution now. Yeful, if you have the

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<v Speaker 1>time today to sit in quiet, This prayer is how

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<v Speaker 1>we talk to the universe, and meditation or sitting in

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<v Speaker 1>quiet is how we listen. So feel free to stay

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<v Speaker 1>in this space, and if you're ready, you may blink

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<v Speaker 1>your eyes open, trusting that the universe.

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<v Speaker 2>Is on it loving you from here.

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<v Speaker 1>Hi, I hope you're feeling even just a little bit

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<v Speaker 1>more prepared to take on the day. But before you go,

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<v Speaker 1>I'd love to hear from you and send me a

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<v Speaker 1>voice note. By going to my website Waking Up with

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<v Speaker 1>Ryan dot com, scroll down to the section that says

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<v Speaker 1>send Ryan a voice note, Tap the button to leave

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<v Speaker 1>me a voice message with a question you have, maybe

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<v Speaker 1>a relationship challenge you're having, or a spiritual hang up,

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<v Speaker 1>some kind of an emotional struggle, any topic that you'd

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<v Speaker 1>love for me to address on the podcast. I want

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<v Speaker 1>to hear from you, loving you from here,