1 00:00:03,120 --> 00:00:08,280 Speaker 1: I'm Bishop td Jakes, inviting you to unwine your mind 2 00:00:08,600 --> 00:00:16,120 Speaker 1: and spirit with tonight's sleep Psalm. Praise the Lord, all 3 00:00:16,160 --> 00:00:22,320 Speaker 1: you nations, Extoll Him, all you people, Psalm one seventeen, 4 00:00:22,520 --> 00:00:28,200 Speaker 1: verse one. Dear Lord, I come to you tonight with 5 00:00:28,280 --> 00:00:33,519 Speaker 1: a heart full of gratitude and praise. I get thanks 6 00:00:33,560 --> 00:00:39,559 Speaker 1: for the unwavering love that you have shown me. I 7 00:00:39,640 --> 00:00:43,480 Speaker 1: pray that your faithfulness continues to shine upon me every day. 8 00:00:43,960 --> 00:00:48,960 Speaker 1: As stars hang over the firmament like a blanket, I 9 00:00:49,000 --> 00:00:54,280 Speaker 1: am reminded of your covering and provision over my life. 10 00:00:55,160 --> 00:01:03,640 Speaker 1: Bless me tonight I sleep, drape a sheet of your 11 00:01:03,760 --> 00:01:08,600 Speaker 1: favor over me. I ask that you bless all nations 12 00:01:08,640 --> 00:01:12,600 Speaker 1: and peoples and made we all come to know and 13 00:01:12,760 --> 00:01:20,160 Speaker 1: love you as our Lord and Savior. Praise be to 14 00:01:20,240 --> 00:01:35,720 Speaker 1: you Lord, now and forevermore, in Jesus' name. Amen, Thank 15 00:01:35,800 --> 00:01:41,160 Speaker 1: you for praying with me. I'm Bishop td Jakes, inviting 16 00:01:41,200 --> 00:01:46,919 Speaker 1: you to unwind your mind and spirit with tonight's sleep Psalm. 17 00:01:48,000 --> 00:01:52,400 Speaker 1: Prepare your heart for this devotional from the Book of Psalms, 18 00:01:53,240 --> 00:02:10,280 Speaker 1: guiding you into a RESTful embrace under his watchful Thank 19 00:02:10,320 --> 00:02:15,119 Speaker 1: you for joining me, Bishop td Jakes, for tonight's episode 20 00:02:15,400 --> 00:02:21,760 Speaker 1: of the Sleepsalms podcast. If this episode blessed you, follow 21 00:02:21,840 --> 00:02:27,880 Speaker 1: the podcast so you never miss a nightly encouragement. 22 00:02:30,560 --> 00:02:36,080 Speaker 2: Hello, I'm grace for tonight's sleep song by pray dot com. 23 00:02:36,400 --> 00:02:40,040 Speaker 2: We will be meditating on Psalm one hundred and seventeen. 24 00:02:41,639 --> 00:02:46,760 Speaker 2: Take a deep, cleansing breath. When your chest fully expands, 25 00:02:47,440 --> 00:02:52,560 Speaker 2: hold your breath for a few seconds. Axhale slowly and 26 00:02:52,720 --> 00:02:57,040 Speaker 2: release any stress in your muscles and tension in your joints. 27 00:02:58,520 --> 00:03:03,120 Speaker 2: Relax your neck and shall rest your hands gently by 28 00:03:03,200 --> 00:03:08,200 Speaker 2: your side or on your lap. Soften your fingers and toes. 29 00:03:09,639 --> 00:03:14,120 Speaker 2: Focus on the mighty power, strength, and love of God. 30 00:03:15,240 --> 00:03:18,680 Speaker 2: Know his love has been poured upon this earth and 31 00:03:19,080 --> 00:03:24,560 Speaker 2: lavished upon his children and upon you. Breathe in and 32 00:03:24,800 --> 00:03:29,520 Speaker 2: out slowly. Feel the warmth of His love reach the 33 00:03:29,560 --> 00:03:32,760 Speaker 2: crown of your head and the bottom of your feet. 34 00:03:34,080 --> 00:03:38,040 Speaker 2: As you ponder his great love. Feel your heart swell 35 00:03:38,160 --> 00:03:44,600 Speaker 2: with thanksgiving and pride. With each heartbeat, gratitude flows through 36 00:03:44,640 --> 00:03:49,880 Speaker 2: your veins, relaxing your body and mind, renewing your spirit, 37 00:03:50,680 --> 00:03:56,680 Speaker 2: refreshing your soul. Close your eyes and take a deep breath. 38 00:03:57,680 --> 00:04:03,880 Speaker 2: Allow the clean air to fill lungs, exhale slowly and 39 00:04:04,080 --> 00:04:10,240 Speaker 2: surrender to the Lord, ready to receive his word. Tonight's 40 00:04:10,240 --> 00:04:13,920 Speaker 2: Psalm teaches us our prayers and praises don't have to 41 00:04:13,960 --> 00:04:18,480 Speaker 2: be long or filled with many words. We can simply 42 00:04:18,560 --> 00:04:22,560 Speaker 2: lift our spirits and praise God for who he is 43 00:04:22,600 --> 00:04:27,120 Speaker 2: in just a few short sentences and still experience his 44 00:04:27,360 --> 00:04:31,800 Speaker 2: joy and peace as we lay down to rest. Psalm 45 00:04:31,839 --> 00:04:36,360 Speaker 2: one hundred seventeen from the King James version says, Oh, 46 00:04:36,400 --> 00:04:40,640 Speaker 2: praise the Lord, all ye nations, Praise him, all ye people, 47 00:04:41,400 --> 00:04:45,000 Speaker 2: for his merciful kindness is great toward us, and the 48 00:04:45,000 --> 00:04:49,080 Speaker 2: truth of the Lord endureth forever. Praise ye the Lord. 49 00:04:50,960 --> 00:04:55,119 Speaker 2: Before bedtime, spend a few moments thinking of a few 50 00:04:55,160 --> 00:05:00,479 Speaker 2: words that describe God's goodness and love for Usa. On 51 00:05:00,600 --> 00:05:05,320 Speaker 2: his truth that endures forever. Meditate on his mercy that 52 00:05:05,440 --> 00:05:10,080 Speaker 2: is new for us every morning. Meditate on his sovereignty 53 00:05:10,720 --> 00:05:14,200 Speaker 2: that reminds us he has the whole world in his hands. 54 00:05:15,360 --> 00:05:21,680 Speaker 2: Rest in his love and faithfulness. Breathe in and out slowly, 55 00:05:22,960 --> 00:05:29,360 Speaker 2: close your eyes and imagine every tribe, every nation proclaiming 56 00:05:29,520 --> 00:05:35,320 Speaker 2: Jesus is Lord. See all the beautiful, diverse people gathered 57 00:05:35,360 --> 00:05:40,560 Speaker 2: together to celebrate the wonderful love of the Lord. Know 58 00:05:40,800 --> 00:05:45,159 Speaker 2: his great love extends to the skies, and his faithfulness 59 00:05:45,200 --> 00:05:50,680 Speaker 2: reaches the heavens. In the darkness of this world, sometimes 60 00:05:50,720 --> 00:05:54,640 Speaker 2: we forget who the real enemy is. We forget the 61 00:05:54,720 --> 00:05:59,240 Speaker 2: Lord loves all people, and we forget he wants everyone 62 00:05:59,320 --> 00:06:02,240 Speaker 2: to come to him. And when we lose sight of 63 00:06:02,279 --> 00:06:06,560 Speaker 2: God's love for all people, for every nation, we can 64 00:06:06,600 --> 00:06:10,839 Speaker 2: attack the wrong enemy and slander the people God is 65 00:06:10,920 --> 00:06:17,240 Speaker 2: wanting to save. Tonight, just take a deep breath and 66 00:06:17,520 --> 00:06:21,119 Speaker 2: lift any slander that has left your tongue and any 67 00:06:21,200 --> 00:06:24,719 Speaker 2: anger you have against your brothers and sisters to God. 68 00:06:26,080 --> 00:06:29,520 Speaker 2: Confess how hard it is to love your neighbor who 69 00:06:29,560 --> 00:06:33,640 Speaker 2: doesn't see the way you do because they haven't experienced 70 00:06:33,720 --> 00:06:37,520 Speaker 2: the love of God. Pray God will forgive you for 71 00:06:37,640 --> 00:06:40,880 Speaker 2: your mistakes and help you be a light in the 72 00:06:40,960 --> 00:06:44,680 Speaker 2: darkness of this world, a light that will guide people 73 00:06:44,760 --> 00:06:49,720 Speaker 2: to His love and salvation. Rejoice in the goodness and 74 00:06:49,880 --> 00:06:54,120 Speaker 2: faithfulness of the Lord. Praise his great love for you 75 00:06:54,720 --> 00:06:58,080 Speaker 2: for the world. Thank Him for the times he has 76 00:06:58,120 --> 00:07:02,240 Speaker 2: shown you mercy. Thank him for the gift of his salvation. 77 00:07:03,839 --> 00:07:07,679 Speaker 2: Think of a person who needs to experience God's love tonight. 78 00:07:08,760 --> 00:07:11,760 Speaker 2: Pray you will draw them near to Him and warm 79 00:07:11,800 --> 00:07:15,880 Speaker 2: their hearts with his joy. Pray his love for them 80 00:07:15,960 --> 00:07:20,440 Speaker 2: will shine brightly in the darkness of the night. Lay 81 00:07:20,480 --> 00:07:24,440 Speaker 2: your requests at the feet of the Lord. Trust his 82 00:07:24,600 --> 00:07:28,360 Speaker 2: love for you. Know he has your best interest at 83 00:07:28,400 --> 00:07:33,560 Speaker 2: heart as he considers each of your requests. Pray for 84 00:07:33,640 --> 00:07:37,520 Speaker 2: God to help those who are being persecuted because of him. 85 00:07:38,040 --> 00:07:41,840 Speaker 2: Pray he will comfort them with his love and guide 86 00:07:41,840 --> 00:07:46,120 Speaker 2: them with his truth. Pray for God to help you 87 00:07:46,240 --> 00:07:50,240 Speaker 2: love the people. Pray for God to help you love 88 00:07:50,320 --> 00:07:54,000 Speaker 2: people the way he does. Pray for you to see 89 00:07:54,040 --> 00:07:58,720 Speaker 2: others from his perspective and pray for the opportunity to 90 00:07:58,840 --> 00:08:02,920 Speaker 2: share the good news with them. Pray for God to 91 00:08:03,040 --> 00:08:07,400 Speaker 2: help find rest in his presence tonight. Pray he will 92 00:08:07,440 --> 00:08:11,120 Speaker 2: fill your heart with his joy to rejuvenate you and 93 00:08:11,320 --> 00:08:16,679 Speaker 2: his peace to refresh you. Take a deep breath, lift 94 00:08:16,760 --> 00:08:20,880 Speaker 2: your heart to the Lord, lift your spirit to praise him. 95 00:08:21,960 --> 00:08:26,840 Speaker 2: Exhale slowly, and allow his love to comfort you as 96 00:08:26,880 --> 00:08:27,400 Speaker 2: you sleep.