1 00:00:00,720 --> 00:00:03,160 Speaker 1: Did you know that to the Aztecs, the avocado was 2 00:00:03,200 --> 00:00:07,000 Speaker 1: a symbol of virility and enhanced fertility. In fact, the 3 00:00:07,080 --> 00:00:14,520 Speaker 1: now one word for avocado, act means testical. What. Okay, 4 00:00:14,800 --> 00:00:20,079 Speaker 1: let's uncover the history of the avocado. My name is 5 00:00:20,079 --> 00:00:26,280 Speaker 1: Eva Longoria and I am and welcome to Hungry for History, 6 00:00:26,960 --> 00:00:29,880 Speaker 1: a podcast that explores our past and present through food. 7 00:00:30,200 --> 00:00:32,479 Speaker 1: On every episode, we'll talk about the history of some 8 00:00:32,560 --> 00:00:36,320 Speaker 1: of our favorite dishes, ingredients, and beverages. So make yourself 9 00:00:36,360 --> 00:00:43,480 Speaker 1: at home. Even okay, wait, wait, wait wait. The natal 10 00:00:43,760 --> 00:00:47,880 Speaker 1: word for avocado means testical. It kind of makes sense. 11 00:00:47,960 --> 00:00:51,520 Speaker 1: It looks like a testicle. It's shaped like a testicle, 12 00:00:51,720 --> 00:00:53,760 Speaker 1: and it also it's funny to do this with my 13 00:00:53,840 --> 00:00:59,120 Speaker 1: hands to say, well, I'm saying this, but it actually 14 00:00:59,120 --> 00:01:02,280 Speaker 1: also grows in hairs, so it's shaped like a testicle. 15 00:01:02,480 --> 00:01:07,120 Speaker 1: It grows in pairs. And to the Aztecs, it had 16 00:01:07,319 --> 00:01:10,720 Speaker 1: properties of virility and enhanced fertility. It has a lot 17 00:01:10,760 --> 00:01:13,400 Speaker 1: of oil and a lot of protein. Um, so it 18 00:01:13,480 --> 00:01:17,039 Speaker 1: was a powerful source of energy, which is why it 19 00:01:17,160 --> 00:01:20,840 Speaker 1: was a symbol of you know, virility. Um. Yeah. At 20 00:01:21,560 --> 00:01:24,880 Speaker 1: The word act comes from a cattle, which means testical. 21 00:01:26,880 --> 00:01:30,039 Speaker 1: Is so funny. So so waca mole. Where does the 22 00:01:30,040 --> 00:01:34,480 Speaker 1: word waca mole come from? Waka mole comes from a wakamuli, 23 00:01:34,959 --> 00:01:38,679 Speaker 1: which literally translates into avocado sauce. Like when we think 24 00:01:38,680 --> 00:01:41,280 Speaker 1: of mole, you know that the sauce with chocolate and 25 00:01:41,319 --> 00:01:43,240 Speaker 1: chila is and all of that means it was now 26 00:01:43,280 --> 00:01:47,680 Speaker 1: our first sauce. So a wakamuli is avocado sauce. Oh, 27 00:01:49,400 --> 00:01:52,560 Speaker 1: it's basically this is a food that was consumed, you know, 28 00:01:52,680 --> 00:01:56,880 Speaker 1: in Mexico pre conquest. Mash in there with a little 29 00:01:56,880 --> 00:01:59,680 Speaker 1: bit of salt wrapped like we would have as an 30 00:01:59,680 --> 00:02:02,800 Speaker 1: after school snack, or a little bit of avocado in 31 00:02:04,000 --> 00:02:08,000 Speaker 1: So it's it's an ancestral food. I did a commercial 32 00:02:08,040 --> 00:02:13,400 Speaker 1: for avocados from Mexico one year, and Americans eat around 33 00:02:13,440 --> 00:02:16,560 Speaker 1: a hundred and forty million pounds of avocado during Super 34 00:02:16,639 --> 00:02:21,680 Speaker 1: Bowl Sunday alone, just Super Bowl Sunday. Now do you 35 00:02:21,720 --> 00:02:24,640 Speaker 1: think Americans know that when they're eating a hundred and 36 00:02:24,680 --> 00:02:27,560 Speaker 1: forty million pounds of it during Super Bowl weekend that 37 00:02:27,639 --> 00:02:30,919 Speaker 1: it's a Meso American dish? No, I doubt it. I mean, 38 00:02:31,040 --> 00:02:34,040 Speaker 1: nobody thinks about that. It's just chips and guac right, 39 00:02:34,240 --> 00:02:38,040 Speaker 1: chips and glads just has become such a it's become 40 00:02:38,040 --> 00:02:41,799 Speaker 1: a staple to the American diet. Totally, totally. I knew 41 00:02:41,800 --> 00:02:44,840 Speaker 1: they were native to the America's um, but I didn't 42 00:02:44,880 --> 00:02:47,600 Speaker 1: know they were thousands of years old. There are thousands 43 00:02:47,639 --> 00:02:51,720 Speaker 1: of years old. We actually don't know exactly how old 44 00:02:51,760 --> 00:02:56,360 Speaker 1: they are, but avocado seeds have been found in archaeological 45 00:02:56,400 --> 00:03:00,680 Speaker 1: sites in modern day dating to around eight thousand sint BC, 46 00:03:01,440 --> 00:03:03,799 Speaker 1: so it could be you know, much longer than that, 47 00:03:03,840 --> 00:03:08,320 Speaker 1: but that's the earliest archaeological evidence. So that's ten years 48 00:03:08,480 --> 00:03:10,720 Speaker 1: that's ten tho years ago. But does the is the 49 00:03:10,720 --> 00:03:14,920 Speaker 1: avocado seasonal? It is? I mean in some areas it 50 00:03:14,960 --> 00:03:18,360 Speaker 1: grows year round, but it so in some areas in Mexico. 51 00:03:18,400 --> 00:03:21,800 Speaker 1: So most avocados now in Mexico grow in mitruck Gun, 52 00:03:21,880 --> 00:03:25,840 Speaker 1: which is a very temperate climate, so there. Yes, it's 53 00:03:25,880 --> 00:03:30,400 Speaker 1: a pretty hardy tree as long as it's in a 54 00:03:30,480 --> 00:03:35,320 Speaker 1: mild temperature. It can sometimes withstand freezing temperatures, but it 55 00:03:35,320 --> 00:03:38,440 Speaker 1: doesn't really like it. It's one of the few fruits 56 00:03:38,720 --> 00:03:40,880 Speaker 1: that doesn't ripen on the tree, so you can pick 57 00:03:40,920 --> 00:03:45,120 Speaker 1: it early, travel it to you know, your supermarkets all 58 00:03:45,160 --> 00:03:49,760 Speaker 1: over the world and then it ripens, which is interesting. Yeah, exactly. 59 00:03:49,800 --> 00:03:51,920 Speaker 1: And that's one of the most surprising facts that I 60 00:03:52,000 --> 00:03:55,120 Speaker 1: learned about avocado um that it's the only fruit that 61 00:03:55,160 --> 00:03:57,800 Speaker 1: doesn't ripen on the tree. It could hang on the 62 00:03:57,840 --> 00:04:00,600 Speaker 1: tree for up to sixteen months. So it's a great 63 00:04:00,680 --> 00:04:03,080 Speaker 1: run of Yeah, I mean it's it's kind of you know, 64 00:04:03,640 --> 00:04:06,320 Speaker 1: it's kind of amazing. And if you grow it from seed. 65 00:04:06,320 --> 00:04:07,360 Speaker 1: I don't know if you did that when you were 66 00:04:07,360 --> 00:04:10,920 Speaker 1: a kid. Just take the seed I did, and you 67 00:04:10,960 --> 00:04:13,480 Speaker 1: can start sprouting. It's if you grow it from a seed, 68 00:04:13,560 --> 00:04:18,480 Speaker 1: it'll take about up to thirteen years to actually to 69 00:04:18,520 --> 00:04:22,599 Speaker 1: produce fruit. Yeah, but it once it produces fruit, yeah, 70 00:04:22,600 --> 00:04:25,520 Speaker 1: I could hang for sixteen months, at least sixteen months 71 00:04:25,560 --> 00:04:29,000 Speaker 1: once you pluck it, then it starts to ripen. Well, 72 00:04:29,080 --> 00:04:31,279 Speaker 1: not only that, Like you said, it takes thirteen years 73 00:04:31,279 --> 00:04:33,960 Speaker 1: for it to produce fruit. But there's an avocado tree 74 00:04:34,000 --> 00:04:38,359 Speaker 1: like five years old in Puebla. They last a long time. 75 00:04:38,760 --> 00:04:41,799 Speaker 1: They can last a long time. That's the oldest still 76 00:04:41,839 --> 00:04:44,400 Speaker 1: existing tree is about five years old. But they could 77 00:04:44,440 --> 00:04:47,000 Speaker 1: live over a hundred years. I mean, it's a very 78 00:04:47,040 --> 00:04:50,240 Speaker 1: hearty treat. They only produce fruit for about fifty years, 79 00:04:50,640 --> 00:04:53,480 Speaker 1: but that's still a pretty good run. Still pretty good run. 80 00:04:56,600 --> 00:04:59,600 Speaker 1: Did you ever use the leaves in in a tea? 81 00:05:00,200 --> 00:05:04,359 Speaker 1: Not in tea, although in pre colonial Mexico it was 82 00:05:04,520 --> 00:05:08,520 Speaker 1: used in tea to cleanse, you know, like for stomach problems. Also, 83 00:05:08,880 --> 00:05:12,640 Speaker 1: the oil was used to diminish scars and cosmetics, for 84 00:05:12,720 --> 00:05:15,960 Speaker 1: split ends and for dan druff. But I like to 85 00:05:16,120 --> 00:05:19,359 Speaker 1: use the leaves in beans, like to season my beans, 86 00:05:19,920 --> 00:05:23,919 Speaker 1: and it has this really interesting sort of anecy scent 87 00:05:24,640 --> 00:05:28,560 Speaker 1: um which gives the beans. But I've never actually had 88 00:05:28,600 --> 00:05:30,919 Speaker 1: it in a t have you. No, I'm not a 89 00:05:30,960 --> 00:05:32,800 Speaker 1: fan of it, and I know people who put it 90 00:05:32,800 --> 00:05:36,040 Speaker 1: in their beans and it gives it an annecy taste 91 00:05:36,080 --> 00:05:38,680 Speaker 1: to me, because I don't like a niece. I don't 92 00:05:38,720 --> 00:05:42,039 Speaker 1: like it. But um, I have seen a lot of 93 00:05:42,040 --> 00:05:45,239 Speaker 1: people use it actually, especially traveling through Mexico this past 94 00:05:45,320 --> 00:05:47,040 Speaker 1: couple of months, I've seen a lot of people use 95 00:05:47,400 --> 00:05:50,679 Speaker 1: use it medicinally, like for stomach aches and stuff. Yeah, 96 00:05:50,680 --> 00:05:54,599 Speaker 1: it has some really great anti inflammatory properties and antifungal properties, 97 00:05:54,880 --> 00:05:56,839 Speaker 1: so it was used a lot. The leaves were used, 98 00:05:56,920 --> 00:05:59,000 Speaker 1: you know, the oil was used, and even the pit 99 00:05:59,160 --> 00:06:03,040 Speaker 1: I've never actually used the avocado pit. But the avocado 100 00:06:03,080 --> 00:06:06,200 Speaker 1: pit was you know, ground to use as a condiment 101 00:06:06,279 --> 00:06:10,600 Speaker 1: for salads and also used for cough and for sore throats. 102 00:06:10,640 --> 00:06:14,640 Speaker 1: So it's interesting how all aspects of this fruit are 103 00:06:14,800 --> 00:06:18,640 Speaker 1: are used. Was it the Spanish conquistadors that took the 104 00:06:18,720 --> 00:06:23,080 Speaker 1: plant to Europe? Well, pre conquest, made its way, you know, 105 00:06:23,200 --> 00:06:25,400 Speaker 1: through Central America, all the way to Peru. I mean 106 00:06:25,400 --> 00:06:29,560 Speaker 1: in Peru they there's the Guechua name for avocado is balta, 107 00:06:29,720 --> 00:06:32,600 Speaker 1: and they still called it the alocado palta there um. 108 00:06:32,960 --> 00:06:35,720 Speaker 1: But it eventually during the colonial period it made its 109 00:06:35,720 --> 00:06:37,880 Speaker 1: way to the Caribbean, right to Cuba and to Puerto 110 00:06:38,000 --> 00:06:42,640 Speaker 1: Rico and Jamaica. But the Spaniards then took it to Europe. 111 00:06:42,800 --> 00:06:45,640 Speaker 1: It was it was one of these interesting fruits that 112 00:06:45,960 --> 00:06:48,680 Speaker 1: it was unlike anything they had tasted in the Old World. 113 00:06:48,960 --> 00:06:52,520 Speaker 1: But the earliest written evidence of it diddates to fifteen 114 00:06:52,560 --> 00:06:57,680 Speaker 1: twenty six. This historian, Spanish historian in Mexico, Fernando Zolvie 115 00:06:57,760 --> 00:07:01,479 Speaker 1: though he described the avocado in the center of the 116 00:07:01,520 --> 00:07:05,359 Speaker 1: fruit is a seed like a peeled chestnut, and between 117 00:07:05,440 --> 00:07:07,560 Speaker 1: this and the rind is a part which is eaten, 118 00:07:07,640 --> 00:07:10,360 Speaker 1: which is abundant and is a paste similar to butter 119 00:07:10,480 --> 00:07:14,160 Speaker 1: and a very good taste. But they were eating it 120 00:07:14,200 --> 00:07:16,760 Speaker 1: with cheese, and they were also adding a little bit 121 00:07:16,800 --> 00:07:18,960 Speaker 1: of sugar to it. Um, So they were eating it 122 00:07:19,000 --> 00:07:22,680 Speaker 1: in a very different way than we eat it today. 123 00:07:22,720 --> 00:07:27,960 Speaker 1: But also they didn't really you know, they didn't really 124 00:07:28,000 --> 00:07:29,800 Speaker 1: want a lot of people to eat it because of 125 00:07:29,880 --> 00:07:33,320 Speaker 1: its lustful qualities. What do you mean, is it like 126 00:07:33,360 --> 00:07:37,800 Speaker 1: an aphrodisiac or something exactly, because it was considered an aphrodisiac, 127 00:07:37,960 --> 00:07:40,800 Speaker 1: so a little bit, you know, a couple of decades later, 128 00:07:40,880 --> 00:07:44,440 Speaker 1: Francisco Fernandez, a doctor of King Philip the second, in 129 00:07:44,480 --> 00:07:48,320 Speaker 1: his natural Histories, he was describing, you know, how wonderful 130 00:07:48,400 --> 00:07:51,960 Speaker 1: this tree is, but also saying that it excites sexual 131 00:07:52,080 --> 00:07:56,680 Speaker 1: appetite and increases semen count. So it was like, we 132 00:07:56,720 --> 00:07:59,320 Speaker 1: need to be a little bit cautious of it because 133 00:07:59,800 --> 00:08:03,280 Speaker 1: it had these you know, qualities which I find it 134 00:08:03,400 --> 00:08:07,040 Speaker 1: so interesting. But yes, but eventually the Spaniards to get 135 00:08:07,080 --> 00:08:09,600 Speaker 1: over and from there it made its way all over, 136 00:08:10,040 --> 00:08:14,360 Speaker 1: you know, all over Europe. Really, when we come back, 137 00:08:14,480 --> 00:08:30,600 Speaker 1: we're sharing some recipes with you. Stay with us. I 138 00:08:30,720 --> 00:08:34,840 Speaker 1: was actually just this morning when um, when we did 139 00:08:34,880 --> 00:08:38,319 Speaker 1: our Home Cooks episode, we talked about this book by 140 00:08:38,320 --> 00:08:42,840 Speaker 1: this woman. I was like, how, let me see what 141 00:08:42,880 --> 00:08:46,000 Speaker 1: avocado recipes are in here? And there are four avocado 142 00:08:46,040 --> 00:08:49,920 Speaker 1: recipes in here, unlike anything that we really have today. 143 00:08:50,480 --> 00:08:56,520 Speaker 1: Avocados stuffed with sardines, right, this is six with sardines. 144 00:08:57,160 --> 00:09:00,720 Speaker 1: Avocados in a novada sauce with the all nutsas that 145 00:09:00,720 --> 00:09:05,000 Speaker 1: goes with chiles and ogada. So they have the avocados 146 00:09:05,040 --> 00:09:10,240 Speaker 1: with roasted tomatoes, this walnut sauce and then topped with 147 00:09:10,559 --> 00:09:14,200 Speaker 1: pomegranate seeds. Not something that I would think to do today, 148 00:09:14,240 --> 00:09:17,600 Speaker 1: but now I really want to do it. Avocado stuffed 149 00:09:17,600 --> 00:09:23,640 Speaker 1: with piccarilla, which is ground meat with vinegar and oregano 150 00:09:23,800 --> 00:09:27,319 Speaker 1: and sliced onion, and then the wacamole. The wacamole is 151 00:09:27,400 --> 00:09:30,600 Speaker 1: really interesting because it says this is finds so interesting. 152 00:09:31,000 --> 00:09:36,800 Speaker 1: Slice it with a silver or wooden knife, not iron 153 00:09:37,240 --> 00:09:40,800 Speaker 1: because it gives it bad flavor and color. Right, So 154 00:09:40,840 --> 00:09:45,600 Speaker 1: then you put it on a platter and you add oil, vinegar, onion, 155 00:09:45,800 --> 00:09:52,719 Speaker 1: oregan no chili, anchel fried in lard or pickled chiless 156 00:09:53,240 --> 00:09:56,559 Speaker 1: and sometimes you can mash it the weight she fried 157 00:09:56,600 --> 00:10:00,199 Speaker 1: the chili or she fried the whole thing, fried the chile, 158 00:10:00,760 --> 00:10:05,079 Speaker 1: so put it in a platter, and then top, I say, 159 00:10:03,840 --> 00:10:10,720 Speaker 1: the chileneca. So the chila fried in month in lard 160 00:10:11,320 --> 00:10:16,400 Speaker 1: or or pickled cheerless. So you don't put it in 161 00:10:17,440 --> 00:10:20,679 Speaker 1: grind it, she says, you either put this on a 162 00:10:20,720 --> 00:10:23,480 Speaker 1: platter and just leave it like this, and then there 163 00:10:23,520 --> 00:10:26,800 Speaker 1: are some people that mash it. I think we're gonna 164 00:10:26,800 --> 00:10:32,439 Speaker 1: have a wacamole battle because I have some very sacrilegious 165 00:10:32,520 --> 00:10:35,079 Speaker 1: rules about waca moole. How do you make your wacamole? 166 00:10:35,600 --> 00:10:41,320 Speaker 1: Just lime and salt? That's it? Okay, okay, you're a purist. 167 00:10:41,040 --> 00:10:45,520 Speaker 1: About you're a purist. I do tomato and onion, so 168 00:10:45,559 --> 00:10:49,960 Speaker 1: I I do. Here's my rule. So I do avocado, tomato, 169 00:10:49,960 --> 00:10:53,000 Speaker 1: and onion, white onion, by the way, not red onion, 170 00:10:53,520 --> 00:10:56,200 Speaker 1: white onion, A lot of salt, and a lot of 171 00:10:56,320 --> 00:11:02,000 Speaker 1: yellow lemon lime. I know. My rule is lime is 172 00:11:02,040 --> 00:11:07,240 Speaker 1: for salsa and lemon is for wacamole. Really, except except 173 00:11:07,280 --> 00:11:09,280 Speaker 1: if I'm eating it in a quarter tilla, then I 174 00:11:09,280 --> 00:11:12,479 Speaker 1: put lime. But literally, I like my guacamole like lemonade. 175 00:11:12,800 --> 00:11:14,640 Speaker 1: I knew you would be a purist, but like I 176 00:11:14,679 --> 00:11:20,840 Speaker 1: hate when people put mayonnaise Gara, Oh my god, anything 177 00:11:21,480 --> 00:11:25,280 Speaker 1: that's disgusting I've never seen. I'm never sing that's the garlic. 178 00:11:25,640 --> 00:11:29,680 Speaker 1: Garlic does not belong in guacamole. No, I've never had 179 00:11:29,679 --> 00:11:33,280 Speaker 1: it without. That's how I feel about tomato in wacamole. 180 00:11:33,400 --> 00:11:36,040 Speaker 1: Whenever I have a tomato, I'm like, this is this 181 00:11:36,120 --> 00:11:39,520 Speaker 1: is filler, this is just filler. I hate to see 182 00:11:39,600 --> 00:11:43,040 Speaker 1: guacamole recipes with mayonnaise. Who was the first person to 183 00:11:43,080 --> 00:11:49,080 Speaker 1: put mayonnaise in wacamole? Like, that's so dumb. It's already creamy, 184 00:11:49,360 --> 00:11:52,800 Speaker 1: it doesn't need any Yes, I have a very I'm 185 00:11:52,920 --> 00:11:56,840 Speaker 1: I'm I'm so very passionate about this mayonnaise rule. That's 186 00:11:56,880 --> 00:11:59,120 Speaker 1: but I do. I will say, we go through in 187 00:11:59,200 --> 00:12:04,960 Speaker 1: my household twelve to fifteen avocados a week. Really, Oh yeah, 188 00:12:05,080 --> 00:12:08,080 Speaker 1: it's like my well, my husband and I and my son. 189 00:12:08,360 --> 00:12:11,440 Speaker 1: I mean, we just eat them every day every day. 190 00:12:11,480 --> 00:12:12,760 Speaker 1: I don't think there's a day that goes by that 191 00:12:12,760 --> 00:12:14,920 Speaker 1: I don't need an avocado. Yeah, every time I go 192 00:12:15,000 --> 00:12:17,640 Speaker 1: to the grocery store, I buy avocado. It's always on 193 00:12:17,720 --> 00:12:21,800 Speaker 1: my shopping list, you know, always, always, always, and either 194 00:12:21,840 --> 00:12:24,160 Speaker 1: wacom on it or just slice. You know. Another way 195 00:12:24,160 --> 00:12:26,240 Speaker 1: that I really love it is cubes like g iess 196 00:12:26,280 --> 00:12:28,720 Speaker 1: I'll make like a like a chicken soup, like some 197 00:12:28,800 --> 00:12:31,400 Speaker 1: sort of warm you know, especially now that it's so 198 00:12:31,440 --> 00:12:35,280 Speaker 1: cold at and just cubed avocados in a warm soup. 199 00:12:35,400 --> 00:12:38,640 Speaker 1: I love that. I love the feeling of that warm 200 00:12:38,720 --> 00:12:41,920 Speaker 1: with that with the with the creaminess and avocado. Yeah. 201 00:12:42,000 --> 00:12:47,080 Speaker 1: I make an amazing tortilla soup and it's incomplete without 202 00:12:47,280 --> 00:12:50,840 Speaker 1: avocado in it. Yes, I agree, it's such it's so good. 203 00:12:50,880 --> 00:12:54,520 Speaker 1: It's so versatile. Um, sopa for they I have to 204 00:12:54,559 --> 00:12:57,439 Speaker 1: have avocado and my you have to have you have 205 00:12:57,559 --> 00:12:59,760 Speaker 1: to have it. You have to have the little cubes. 206 00:13:00,120 --> 00:13:03,439 Speaker 1: It's that little pieces of little pieces of cube cheese. 207 00:13:03,640 --> 00:13:07,199 Speaker 1: It goes together and it's so versatile. I make this 208 00:13:07,360 --> 00:13:13,440 Speaker 1: really amazing chocolate avocado puddings that I need the recipe 209 00:13:13,480 --> 00:13:20,160 Speaker 1: to that. Alright, I'm gonna start making my chocolate avocado pudding, 210 00:13:20,280 --> 00:13:24,240 Speaker 1: which is the most delicious thing everybody really everybody loves it. Um. 211 00:13:24,240 --> 00:13:25,880 Speaker 1: I have one cup of water heating. I'm going to 212 00:13:25,960 --> 00:13:29,640 Speaker 1: add three fourths cup sugar, quarter cup of cocoa powder 213 00:13:30,760 --> 00:13:35,440 Speaker 1: and about a tablespoon of vanilla extract. Then I have 214 00:13:35,920 --> 00:13:41,840 Speaker 1: to very ripe avocados that I'm going to put in 215 00:13:42,000 --> 00:13:49,520 Speaker 1: a food processor to slice them, remas the pit and 216 00:13:49,679 --> 00:13:58,040 Speaker 1: scoop them into the food processor. I just processed that 217 00:13:58,200 --> 00:14:02,240 Speaker 1: until it's looks super super smooth. It's not at all chunky, 218 00:14:02,400 --> 00:14:08,280 Speaker 1: just like a smooth avocado. Sugar is simmering, and I'm 219 00:14:08,280 --> 00:14:11,560 Speaker 1: gonna melt one cup of chocolate chips. I'm using bittersweet 220 00:14:11,600 --> 00:14:16,760 Speaker 1: chocolate chips. I'm gonna stake this in the microwave for 221 00:14:16,760 --> 00:14:25,000 Speaker 1: about thirty second increments so it doesn't burn. Okay, My water, sugar, 222 00:14:26,120 --> 00:14:31,000 Speaker 1: cocoa powder mixed here is now melted. Going to take 223 00:14:31,040 --> 00:14:34,800 Speaker 1: that off the heat. I'm going to pour this liquid 224 00:14:35,560 --> 00:14:45,480 Speaker 1: into the food processor with the avocado. It's still warm alright. 225 00:14:45,520 --> 00:14:52,560 Speaker 1: So now it's this light sort of greenish brown mixed here, 226 00:14:53,000 --> 00:14:55,280 Speaker 1: the avocado and the liquid. And I'm gonna check my 227 00:14:55,360 --> 00:15:01,640 Speaker 1: chocolate chips again. My chocolate is perfectly melted, super smooth 228 00:15:02,080 --> 00:15:07,840 Speaker 1: and silky. I'm gonna add this to the food processor, 229 00:15:09,240 --> 00:15:14,840 Speaker 1: blend this vigure and now it's just oh my gosh, 230 00:15:15,640 --> 00:15:21,640 Speaker 1: chocolate avocado. It has a creaminess of butter. Gosh. That's it. 231 00:15:21,640 --> 00:15:27,040 Speaker 1: It's really dark, brown, rich, amazing. I'm going to scoop 232 00:15:27,080 --> 00:15:30,920 Speaker 1: this into ramikins and I'm going to refrigerate it for 233 00:15:31,320 --> 00:15:33,920 Speaker 1: I would say about three hours, just until it sets 234 00:15:34,000 --> 00:15:36,320 Speaker 1: it and it will thick in a little bit, and 235 00:15:36,360 --> 00:15:40,280 Speaker 1: then I'm going to garnish it with cocoa nibs. And 236 00:15:40,360 --> 00:15:45,920 Speaker 1: it's the perfect dessert for Valentine's Day, for Super Bowl, 237 00:15:46,640 --> 00:15:50,600 Speaker 1: for any day. It's delicious, it's healthy fish and it 238 00:15:50,760 --> 00:16:00,120 Speaker 1: is gorgeous. It's the avocado making the chocolate creamier as 239 00:16:00,160 --> 00:16:03,800 Speaker 1: opposed to mayonnaise in avocado like it's like a it's 240 00:16:03,840 --> 00:16:07,320 Speaker 1: like an oxymoron. You're doing creamy, creamy, but an avocado 241 00:16:07,400 --> 00:16:11,440 Speaker 1: chocolate moves. That is like, yes, we're going to post 242 00:16:11,480 --> 00:16:14,240 Speaker 1: that recipe to that because it's so good because it's creamy. 243 00:16:14,400 --> 00:16:16,280 Speaker 1: It doesn't have butter, it doesn't have eggs, it doesn't 244 00:16:16,280 --> 00:16:18,520 Speaker 1: have anything the bitterness of the chocolate, but then it 245 00:16:18,600 --> 00:16:24,280 Speaker 1: has this creamy sensation in a very good way. Don't 246 00:16:24,280 --> 00:16:41,000 Speaker 1: go anywhere. Hungry for History will be right back. Welcome 247 00:16:41,000 --> 00:16:44,400 Speaker 1: back to Hungry for History. With Super Bowl and Valentine's 248 00:16:44,440 --> 00:16:46,520 Speaker 1: Day around the corner, we thought we'd feature chef to 249 00:16:46,560 --> 00:16:50,120 Speaker 1: give us some tips on making the perfect guacamole. Here 250 00:16:50,200 --> 00:16:54,080 Speaker 1: is Chef Manuel, the vice president of culinary Operations at 251 00:16:54,240 --> 00:16:57,640 Speaker 1: Rosa Mexicano Restaurants. He also happens to be from my 252 00:16:57,680 --> 00:17:04,600 Speaker 1: hometown of Laredo, Texas. My name is Manuel Vino, based 253 00:17:04,600 --> 00:17:07,240 Speaker 1: in New York City, but I was born and raised 254 00:17:07,520 --> 00:17:10,159 Speaker 1: in South Texas in a town called the Arrado, Texas, 255 00:17:10,240 --> 00:17:12,640 Speaker 1: as long as I can remember, probably about the age 256 00:17:12,640 --> 00:17:14,960 Speaker 1: of six or seven. It's when I really started cooking 257 00:17:15,000 --> 00:17:17,840 Speaker 1: in my mom's kitchen. It's always been a passion of mine. 258 00:17:18,000 --> 00:17:21,960 Speaker 1: I love food and quickly learned that my destiny was 259 00:17:22,000 --> 00:17:25,000 Speaker 1: the restaurant business. It's been an incredible journey and something 260 00:17:25,040 --> 00:17:31,639 Speaker 1: that I wouldn't change for anything. That rose Magana, we 261 00:17:31,800 --> 00:17:34,199 Speaker 1: make guacamola for you table side. Will pull up a 262 00:17:34,200 --> 00:17:37,119 Speaker 1: little cart and inside of morquaehette that will start building 263 00:17:37,119 --> 00:17:39,400 Speaker 1: the guacamola right in front of your eyes. A little 264 00:17:39,440 --> 00:17:43,040 Speaker 1: red onion celan thro chilies. We use a combination to 265 00:17:43,119 --> 00:17:46,880 Speaker 1: set out. We will mash that up into a paste 266 00:17:47,080 --> 00:17:49,359 Speaker 1: with a little coast of salt, and then to that 267 00:17:49,440 --> 00:17:52,040 Speaker 1: will fold in the avocado. We'll finish it off with 268 00:17:52,080 --> 00:17:54,639 Speaker 1: a little bit more cilan, throw a little bit of 269 00:17:54,800 --> 00:17:59,679 Speaker 1: onion the chili mixture, and some dice tomatoes. The one 270 00:17:59,720 --> 00:18:02,200 Speaker 1: thing that we don't do is we don't add lime 271 00:18:02,280 --> 00:18:04,720 Speaker 1: juice to it. You know. We found that it really 272 00:18:04,760 --> 00:18:09,439 Speaker 1: produces a really avocado forward guacamole, if you will, and 273 00:18:09,440 --> 00:18:11,719 Speaker 1: our customers love it. It's what they keep coming back for. 274 00:18:15,440 --> 00:18:17,479 Speaker 1: The mark I had to really allows us to create 275 00:18:17,560 --> 00:18:21,679 Speaker 1: our seasoning paste and by using the mono, we mash 276 00:18:21,680 --> 00:18:24,840 Speaker 1: all this ingredients. The mark I had To itself is 277 00:18:24,920 --> 00:18:29,720 Speaker 1: quite porous, so it really assists in the grinding and 278 00:18:29,800 --> 00:18:34,000 Speaker 1: extraction of those essential oils. Those oils then marry very 279 00:18:34,040 --> 00:18:37,720 Speaker 1: well with the fats of the avocado, seasoning the avocado 280 00:18:37,800 --> 00:18:40,080 Speaker 1: from the inside out, if you will. But mark I 281 00:18:40,119 --> 00:18:43,480 Speaker 1: had then anointed as well with all those essential oils, 282 00:18:43,560 --> 00:18:48,160 Speaker 1: so the flavor profile becomes much richer and deeper than 283 00:18:48,200 --> 00:18:51,920 Speaker 1: you would just folding in those ingredients. But the key 284 00:18:51,920 --> 00:18:55,480 Speaker 1: again with the mark I had the besides tradition, besides 285 00:18:55,640 --> 00:19:00,880 Speaker 1: its functionality, it really takes on those flavors and creates 286 00:19:00,960 --> 00:19:04,560 Speaker 1: a guacamola that's richer and deeper flavor than you would 287 00:19:04,600 --> 00:19:07,480 Speaker 1: get from just taking the ingredients combining them in a 288 00:19:07,520 --> 00:19:11,399 Speaker 1: normal bowl and folding everything together. It's really about the 289 00:19:11,480 --> 00:19:14,840 Speaker 1: layering of flavor, and it all starts with that work ahead. 290 00:19:14,880 --> 00:19:23,280 Speaker 1: Then I get very proud of the fact that Mexico's 291 00:19:23,320 --> 00:19:28,280 Speaker 1: the primary world exporter of avocados. Avocado, yeah, it is. 292 00:19:28,440 --> 00:19:31,840 Speaker 1: I think it's something like of avocado comes from. I 293 00:19:31,880 --> 00:19:35,960 Speaker 1: read that the California Avocado Commission blocked it from entering 294 00:19:35,960 --> 00:19:42,959 Speaker 1: the US between nineteen until seven. They couldn't keep up 295 00:19:42,960 --> 00:19:44,800 Speaker 1: with the demands. So then they finally opened the doors 296 00:19:44,840 --> 00:19:47,080 Speaker 1: to Mexico and was like all right. The Department of 297 00:19:47,119 --> 00:19:50,240 Speaker 1: Agriculture was like, okay, all right, come on in the 298 00:19:50,680 --> 00:19:54,960 Speaker 1: California Avocado Commission was so strong, and there were so 299 00:19:55,000 --> 00:19:58,560 Speaker 1: many avocados being produced in California, like really good avocados 300 00:19:58,600 --> 00:20:02,600 Speaker 1: being consumed enough in California. So this is why they 301 00:20:02,600 --> 00:20:06,960 Speaker 1: were saying, oh, you know, Mexican avocados have a plague 302 00:20:06,960 --> 00:20:10,000 Speaker 1: and they're bringing plague to the US, which wasn't true. 303 00:20:10,200 --> 00:20:15,000 Speaker 1: But eventually avocados got really popular. So when we grew 304 00:20:15,080 --> 00:20:19,719 Speaker 1: up right in South Texas, probably the avocados that we 305 00:20:19,720 --> 00:20:23,720 Speaker 1: were purchasing in South Texas was from California, but they 306 00:20:23,720 --> 00:20:25,560 Speaker 1: couldn't keep up with the demand. I remember, you know, 307 00:20:25,560 --> 00:20:27,840 Speaker 1: growing up in Laredo on the border, we used to 308 00:20:27,880 --> 00:20:30,360 Speaker 1: go across and that's where we used to buy the avocados. 309 00:20:30,600 --> 00:20:33,359 Speaker 1: There was a fruit stand fr Salz. I remember we 310 00:20:33,440 --> 00:20:35,760 Speaker 1: used to go to sales. They had the best avocados 311 00:20:35,760 --> 00:20:38,120 Speaker 1: and no Laredo. They used to just remove the pits 312 00:20:38,160 --> 00:20:42,680 Speaker 1: so we would be able to cross it. It's crazy, 313 00:20:42,720 --> 00:20:46,280 Speaker 1: how much power, how much control an organizations, crazy you 314 00:20:46,320 --> 00:20:49,600 Speaker 1: can have. Well, talking about power, I thought it was 315 00:20:49,640 --> 00:20:53,240 Speaker 1: a rumor, but this is actually true that avocado exporting 316 00:20:53,320 --> 00:20:56,240 Speaker 1: is such a big business that the cartels have tried 317 00:20:56,440 --> 00:21:00,199 Speaker 1: or are trying to control the supply chain. It is 318 00:21:00,280 --> 00:21:03,399 Speaker 1: big business. I mean the avocado it's it's it's green gold. 319 00:21:03,640 --> 00:21:06,640 Speaker 1: Auto Evans could refer to as green gold. There's so 320 00:21:06,760 --> 00:21:10,880 Speaker 1: much money involved. So a lot of the drug characters 321 00:21:10,880 --> 00:21:14,560 Speaker 1: are going to farmers, are going to exporters, and they're 322 00:21:14,600 --> 00:21:18,720 Speaker 1: trying to infiltrate. Like any business that makes so much money, 323 00:21:18,800 --> 00:21:21,199 Speaker 1: they're trying to infiltrate. Limes are also a big part, 324 00:21:21,240 --> 00:21:23,719 Speaker 1: I mean, lives are not native to to Mexico. But 325 00:21:24,400 --> 00:21:32,120 Speaker 1: it is also such a big business. I didn't know 326 00:21:32,200 --> 00:21:36,760 Speaker 1: there were five hundred varieties of avocado. At least I 327 00:21:36,800 --> 00:21:39,359 Speaker 1: was like, what what do you mean? Is that is 328 00:21:39,359 --> 00:21:42,160 Speaker 1: that because of GMOs? Like is it is it genetically modified? 329 00:21:42,760 --> 00:21:45,439 Speaker 1: I don't necessarily know about GMOs. I mean, I remember 330 00:21:45,560 --> 00:21:47,120 Speaker 1: the first time I went to a hacka many many 331 00:21:47,200 --> 00:21:49,800 Speaker 1: years ago, I tasted an avocado. It was like like 332 00:21:49,840 --> 00:21:52,680 Speaker 1: the size of an egg. It was tiny, and the 333 00:21:52,840 --> 00:21:55,000 Speaker 1: peel was super super thant. You could bite it like 334 00:21:55,040 --> 00:21:58,239 Speaker 1: an apple, and it had a very intense sort of 335 00:21:58,280 --> 00:22:03,240 Speaker 1: anest taste. But there are main varieties of avocado. The 336 00:22:03,280 --> 00:22:05,480 Speaker 1: Mexican one with like which is like a little agg 337 00:22:05,600 --> 00:22:07,800 Speaker 1: or like a little size of a plum that's very anessy. 338 00:22:08,160 --> 00:22:12,520 Speaker 1: And then there's it's like black and the Mexico ones 339 00:22:12,600 --> 00:22:16,000 Speaker 1: are black, yeah, yes, yes, like thin skin and and 340 00:22:16,040 --> 00:22:19,400 Speaker 1: black which was those and then there's the Guatemalan which 341 00:22:19,440 --> 00:22:22,879 Speaker 1: is a larger fruit. And then they're also Avocados are 342 00:22:22,920 --> 00:22:27,480 Speaker 1: also grown in Israel, Africa, China. Right now they're growing, yeah, 343 00:22:27,560 --> 00:22:30,120 Speaker 1: right now, they're being grown everywhere. But from these sort 344 00:22:30,160 --> 00:22:34,360 Speaker 1: of main varieties, there are many hybrids, so they'll take 345 00:22:34,400 --> 00:22:37,080 Speaker 1: like the strongest ones, like the hass avocado, which is 346 00:22:37,119 --> 00:22:41,480 Speaker 1: the avocado that's the one that's the most consumed, probably 347 00:22:41,520 --> 00:22:44,200 Speaker 1: the ones that everybody is more familiar with in the US, 348 00:22:44,240 --> 00:22:48,359 Speaker 1: and that was first developed here in California, not far 349 00:22:48,400 --> 00:22:53,200 Speaker 1: from Los Angeleba. So this is a combination of two 350 00:22:53,400 --> 00:22:57,760 Speaker 1: different avocados. It's named the hass avocado. I didn't realize that. 351 00:22:57,760 --> 00:23:03,040 Speaker 1: What was somebody's name, Rudolph has He was an amateur 352 00:23:03,440 --> 00:23:07,320 Speaker 1: botanist gardener and he was supposed to worker. So this 353 00:23:07,400 --> 00:23:10,240 Speaker 1: is kind of an interesting story. Right in the early 354 00:23:10,400 --> 00:23:14,760 Speaker 1: nineteen hundreds, California was just everybody wanted to move to California. 355 00:23:14,760 --> 00:23:17,040 Speaker 1: It's this the land of Sunshine, and it was this 356 00:23:17,119 --> 00:23:19,880 Speaker 1: whole thing. Oh, you plant two avocado trees, you put 357 00:23:19,880 --> 00:23:21,399 Speaker 1: a hammock in the middle, and then you're going to 358 00:23:21,480 --> 00:23:25,560 Speaker 1: become rich. Right, So he decided to move to California 359 00:23:25,600 --> 00:23:29,280 Speaker 1: from Wisconsin. He bought an acre of land in Lahabra 360 00:23:29,840 --> 00:23:34,399 Speaker 1: and he, you know, took these avocados. This fuerte avocado 361 00:23:34,840 --> 00:23:39,720 Speaker 1: that came from an avocado in Mexico that was grafted 362 00:23:39,800 --> 00:23:43,760 Speaker 1: here in California. It survived this frost, this this frieze 363 00:23:43,800 --> 00:23:46,879 Speaker 1: of nineteen eleven um, and it was named Flerta because 364 00:23:46,880 --> 00:23:50,359 Speaker 1: it was so strong. So this Rudolph Has. He took 365 00:23:50,400 --> 00:23:54,720 Speaker 1: some of this ferte some of these avocados and combined them, 366 00:23:54,760 --> 00:23:58,880 Speaker 1: graftered them with these other avocados, taking two different really 367 00:23:58,880 --> 00:24:02,840 Speaker 1: strong avocados and putting them together to create this really 368 00:24:03,040 --> 00:24:08,879 Speaker 1: resistant tree, this new tree that grew year round. And 369 00:24:09,080 --> 00:24:12,679 Speaker 1: he named it the hass avocado. And he patented this, 370 00:24:13,040 --> 00:24:18,320 Speaker 1: patented this avocado in ninety five, and by the nineteen seventies, 371 00:24:18,680 --> 00:24:22,960 Speaker 1: hass avocado represented more than eight percent of the avocados 372 00:24:23,000 --> 00:24:26,680 Speaker 1: in California. And this is something that this amateur gardener 373 00:24:27,240 --> 00:24:32,840 Speaker 1: postman from Wisconsin, he basically created this and he made Sadly, 374 00:24:33,280 --> 00:24:36,480 Speaker 1: his patent expired in nineteen fifty two and he made 375 00:24:36,480 --> 00:24:39,840 Speaker 1: like five thousand dollars this whole this whole time. Yeah, 376 00:24:39,920 --> 00:24:42,120 Speaker 1: it's kind of a sad story. I don't know why. 377 00:24:43,080 --> 00:24:45,439 Speaker 1: I don't even question what Hass meant. I was like, 378 00:24:45,480 --> 00:24:50,480 Speaker 1: that's obviously a plant type, right, I think Hass is like, yeah, 379 00:24:50,480 --> 00:24:53,280 Speaker 1: because we live in California, that's like we always buy 380 00:24:53,280 --> 00:24:57,480 Speaker 1: Hossa avocados. They're just the most common. They're they're tasting, 381 00:24:57,920 --> 00:25:01,040 Speaker 1: they're they're really good because they're a feel like they're consistent, 382 00:25:01,280 --> 00:25:04,080 Speaker 1: like you always know what you're gonna get. But it's 383 00:25:04,119 --> 00:25:07,560 Speaker 1: also this particular avocado house avocada. It's also grown in Mexico. 384 00:25:07,640 --> 00:25:11,439 Speaker 1: Now it's so resistant, it grows yeer around. It's really strong, 385 00:25:11,480 --> 00:25:15,160 Speaker 1: it's really flavorful. It's sort of the perfect the part 386 00:25:15,240 --> 00:25:18,160 Speaker 1: I like the flavorful, Like all the fruit in Mexico 387 00:25:18,359 --> 00:25:22,360 Speaker 1: is so flavorful, avocados and mangoes and pineapple and cucumbers. 388 00:25:22,400 --> 00:25:25,400 Speaker 1: I mean, like things have taste in Mexico, which I love. 389 00:25:26,359 --> 00:25:30,480 Speaker 1: I have thoroughly enjoyed this episode because I thought I 390 00:25:30,520 --> 00:25:32,879 Speaker 1: knew the avocado. Let me tell you, the avocado and 391 00:25:32,920 --> 00:25:34,560 Speaker 1: I are really good friends. And I thought I knew 392 00:25:34,560 --> 00:25:36,359 Speaker 1: everything about it, and I didn't. There's a lot of 393 00:25:36,359 --> 00:25:38,400 Speaker 1: stuff I didn't know. I didn't know it was an aphrodisiac. 394 00:25:38,440 --> 00:25:43,560 Speaker 1: I didn't know it procures lusty avocado is the best, 395 00:25:43,840 --> 00:25:46,800 Speaker 1: the best. I love it too. Thank you guys for listening. 396 00:25:46,840 --> 00:25:51,679 Speaker 1: Don't forget to subscribe to Hungry for History. Thank you. 397 00:25:58,000 --> 00:26:01,959 Speaker 1: Hungry for History is an unbelievable entertainment production in partnership 398 00:26:02,000 --> 00:26:05,159 Speaker 1: with I Hearts Michael Tura podcast Network. For more of 399 00:26:05,200 --> 00:26:07,959 Speaker 1: your favorite shows, visit the I Heart Radio app Apple 400 00:26:08,040 --> 00:26:10,440 Speaker 1: Podcast or wherever you get your podcasts