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Speaker 1: The place most people think is the end is actually

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Speaker 1: just the beginning. People think you just have to dream it,

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Speaker 1: think it, and then give it over to the universe

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Speaker 1: and let them let the universe do its thing. It's

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Speaker 1: actually not the case at all. That's just the seed

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Speaker 1: being planted. At this point, you have to think, are

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Speaker 1: you really ready for that desire to come true? Now,

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Speaker 1: this is the most important part. I'm Ralei Wkah and

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Speaker 1: on my podcast A Really Good Cry, we embrace the

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Speaker 1: messy and the beautiful, providing a space for raw, unfiltered

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Speaker 1: conversations that celebrate vulnerability and allow you to tune in

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Speaker 1: to learn, connect and find comfort together. Hey everyone, and

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Speaker 1: welcome back to this week's episode of A Really Good Cry. Now,

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Speaker 1: today I'm going to talk about a topic that comes

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Speaker 1: up a lot living in LA And honestly, I used

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Speaker 1: to be a skeptic every single time I heard the

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Speaker 1: word manifesting, especially here in LA, because everyone is manifesting

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Speaker 1: everything from their boyfriends to their booties. But honestly, after

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Speaker 1: becoming more intentional in my life and truly seeing and

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Speaker 1: understanding the power of it, I realize it actually is

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Speaker 1: pretty powerful and magical and incredible. If you are able

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Speaker 1: to do it right. I think there's this woo woo

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Speaker 1: idea of manifestation these days that is this magical thing

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Speaker 1: that happens. And like I said, I do think it

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Speaker 1: is quite magical, but not in the mystical way that

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Speaker 1: you might think. It's not just wishing or hoping for

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Speaker 1: it to come true or come into existence, or waiting

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Speaker 1: for the very manifestation Godmother to come and give you

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Speaker 1: all your heart desires. It's actually way more.

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Speaker 2: Practical than that.

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Speaker 1: How do I change my lifestyle and the things that

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Speaker 1: I'm doing daily to support and move towards achieving this

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Speaker 1: goal that I want. Achieving a goal requires clear intention,

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Speaker 1: actionable planning, and consistent effort, and manifesting is simply using

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Speaker 1: tools and systems to bring your goals into reality. So

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Speaker 1: you're focusing your energy, your thoughts, and your actions into

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Speaker 1: achieving your desired outcome, bringing something really tangible into your

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Speaker 1: life through attraction and belief. When I started researching it,

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Speaker 1: reading about it, and listening to people speak about it,

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Speaker 1: I actually realized that so much of my life has

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Speaker 1: been a result of this process, and that's what it is.

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Speaker 1: It actually is a process. I chose a goal. I

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Speaker 1: refine my intention and my desire around it.

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Speaker 2: I imagine what it.

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Speaker 1: Would feel like, what it would be like to achieve

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Speaker 1: it or have the thing that I wanted. I changed

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Speaker 1: and I adapted my lifestyle, my habits, and my routine

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Speaker 1: to be conducive to the desire and believed every single

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Speaker 1: day that it was for me. Now, I believe in God,

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Speaker 1: and I have since I was very young, and so

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Speaker 1: I also believe that it's so much more than just

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Speaker 1: a mething. Actually it's never really just an eye. It's

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Speaker 1: always a wee. And I read this in Gabby Bernstein's

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Speaker 1: book All about Manifestation. It's called the super Attractor, and

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Speaker 1: she says that manifesting is known as co creating, and

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Speaker 1: I really loved that definition. It's a collaboration between you

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Speaker 1: and the universe, between you and God. And the truth

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Speaker 1: is that sometimes when you do end up thinking it's

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Speaker 1: a me thing, it's actually what limits us from opening

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Speaker 1: ourselves to the opportunities or the possibility of more than

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Speaker 1: what we even believe we are capable of.

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Speaker 2: So believing it's a.

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Speaker 1: Team effort with you and God or you and the

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Speaker 1: universe makes it feel like more is possible. More than

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Speaker 1: you could even imagine, more than you even think. It's

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Speaker 1: part of your reality, more than you could even foresee

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Speaker 1: for yourself. You believe more could be possible because it's

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Speaker 1: not just you. It's not you and your limited capabilities.

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Speaker 1: It's you plus something or someone that is capable of

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Speaker 1: doing anything and everything. And so actually believing that it's

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Speaker 1: a we and not me makes so much more possible.

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Speaker 1: The first time that I can really think back to

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Speaker 1: when I did feel like I had manifested something in

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Speaker 1: my life was when I was deeply seeking a spiritual community.

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Speaker 1: And this was about, gosh, maybe like fifteen years ago now,

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Speaker 1: maybe just under and I had such a deep desire to.

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Speaker 2: Have a meaningful spiritual practice in my life.

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Speaker 1: I just graduated from college or from university, and I

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Speaker 1: was feeling a little bit lost. I never felt like

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Speaker 1: I found a group of people that I really felt

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Speaker 1: connected to through my university days. I did, I had

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Speaker 1: made really good friends, but I still felt like I

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Speaker 1: was lacking something. And I think a big part of

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Speaker 1: that was this deep desire to feel connected to God

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Speaker 1: and understand find a community that also felt that way.

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Speaker 1: And so the desire was already there in me and

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Speaker 1: had been for a while, and somehow through my mum,

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Speaker 1: I actually got introduced to a spiritual youth group. And

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Speaker 1: at that time, my routine or my lifestyle really was

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Speaker 1: not conducive to what they were doing. They'd all have

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Speaker 1: met ups on Fridays, and I'd have plans to go

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Speaker 1: out with my friends to a bar or to hang

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Speaker 1: out as SSHA place that night, or they'd do early

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Speaker 1: morning prayers and I would have late nights the day before,

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Speaker 1: so I wouldn't make it or wake up in time

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Speaker 1: for it. So I really had to create space in

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Speaker 1: my life. I created space. I created an environment that

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Speaker 1: didn't just let me receive what I'd been asking for,

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Speaker 1: but also allowed me to maintain it and keep it.

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Speaker 1: And honestly, at the time it was really hard. My

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Speaker 1: friends were confused, my family were confused. I suddenly decided

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Speaker 1: to shift my whole reality into something new, and so

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Speaker 1: it was really difficult for me to shift. But also

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Speaker 1: the shift was difficult for other people around me, and

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Speaker 1: they did not fail to let me know it. And

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Speaker 1: so I had made a decision that I would go

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Speaker 1: to the temple every single morning before I went to work.

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Speaker 1: Now that meant I had to wake up at about

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Speaker 1: four am, to get there for four thirty, to stay

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Speaker 1: there till about six thirty seven, go home, get ready

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Speaker 1: for work, and leave, and then to be able to

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Speaker 1: do that all over again the next day, which I

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Speaker 1: was trying to do. I really wanted to commit to

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Speaker 1: just investing as much time and energy into something that

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Speaker 1: I'd been wanting for so long, and so to be

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Speaker 1: able to do that, I had to sacrifice certain things,

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Speaker 1: so that meant no social life after work. I had

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Speaker 1: made a decison that for my own consciousness, I didn't

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Speaker 1: want to eat out in places that served me, and

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Speaker 1: so that restricted my social life even more. And I

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Speaker 1: just became very aware of being in environments that were

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Speaker 1: supporting that life I wanted, and that weren't. And there

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Speaker 1: were so many other things that I had to change.

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Speaker 1: But I'm telling you all this to say that it

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Speaker 1: did come to me, and it took work to keep

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Speaker 1: it in my life, and it has every day since.

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Speaker 1: And so manifestation is not just dreaming, it's not just

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Speaker 1: envisioning what you want. It's not a woo woo experience.

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Speaker 1: It's a full on process. And honestly, that's just one

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Speaker 1: example I've seen it happen professionally and personally in my

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Speaker 1: life over and over again. So before I share some

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Speaker 1: tips on how to start manifesting in your life, I'm

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Speaker 1: actually going to share some warnings for you, some of

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Speaker 1: the mistakes that I've made along this process, that I've

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Speaker 1: heard other people make or I've seen for myself, because

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Speaker 1: sometimes we can be desiring something consciously or subconsciously and

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Speaker 1: not even realizing that we're doing it. I'm going to

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Speaker 1: share these with you because it will save you from

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Speaker 1: making these mistakes and you can just learn from mind

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Speaker 1: instead of making them yourself. So the first thing is

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Speaker 1: to make sure you know exactly what it is that

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Speaker 1: you want. Be so careful about what you ask for,

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Speaker 1: because the fact is the universe is listening at every moment.

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Speaker 1: God is listening at every moment, and so you really

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Speaker 1: need to know what is it that I'm asking for.

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Speaker 1: You're the only one that knows your dreams that you're

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Speaker 1: dreaming of every single day, so you have to refine

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Speaker 1: those dreams, become so clear about what it is that

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Speaker 1: you really want, Be aware of all the possible challenges,

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Speaker 1: the changes that might happen, and the outcomes of that

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Speaker 1: choice that you are making of that desire that you have,

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Speaker 1: you have to get really specific about it. Some of

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Speaker 1: my friends right now are trying to find their partners

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Speaker 1: in life, and I've been saying this to my friend

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Speaker 1: over and over again because she keeps telling me the

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Speaker 1: type of person she wants. She really wants to be

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Speaker 1: financially stable. It's something that she didn't have when she

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Speaker 1: was younger, and she experienced her mum struggling with it,

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Speaker 1: and so that's something she really wants. And so a

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Speaker 1: lot of her focus and energy when it comes to

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Speaker 1: having a partner is focusing on that is financially stable,

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Speaker 1: that's able to look after her and care for her.

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Speaker 1: But I keep saying to him, like, you better be

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Speaker 1: careful what you keep asking for and be really specific,

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Speaker 1: because if you're saying you want to be supported and

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Speaker 1: looked after, that may come to you financially, but what

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Speaker 1: about emotionally? What about mentally? And I've seen this happen.

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Speaker 1: When the focus is financial stability, for example, and you're

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Speaker 1: only focusing on that one thing, you may end up

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Speaker 1: getting someone who is exactly that, but who's too busy

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Speaker 1: working to be there for you, who is emotionally unavailable

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Speaker 1: or emotionally abusive. And so all that to say, you

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Speaker 1: have to be very careful what you are asking for.

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Speaker 1: So when you're trying to manifest something, develop a detailed

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Speaker 1: description from the qualities, to the values, to the characteristics,

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Speaker 1: not just based on your immediate desires that come to mind,

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Speaker 1: but whether it's a partner or a professional goal or

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Speaker 1: a life goal, make sure you know exactly what you

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Speaker 1: are asking for. I have definitely experienced this professionally. I

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Speaker 1: really wanted this one thing, and I kept thinking about it,

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Speaker 1: I kept speaking about it. I was putting in a

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Speaker 1: lot of effort to receive that, putting in a lot

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Speaker 1: of energy towards it without truly thinking it through. And

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Speaker 1: it did come to me, but not in the way

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Speaker 1: that I wanted it to, and it didn't actually make

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Speaker 1: me feel the way that I thought it would. And

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Speaker 1: after all that, I realized I actually didn't want it

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Speaker 1: at all, and it wasn't what was going to help

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Speaker 1: me in my life, and it wasn't what was going

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Speaker 1: to bring me the joy that I thought it would.

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Speaker 1: So remember that where your thoughts flow and your energy

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Speaker 1: goes is where you.

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Speaker 2: Will end up.

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Speaker 1: It's what you will become in your life. So do

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Speaker 1: it intentionally and thoughtfully. And now once you figured out

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Speaker 1: what it is that you actually want, you then need

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Speaker 1: to start the process of bringing it into existence.

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Speaker 2: So what does that actually mean.

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Speaker 1: It means taking it from your mind, from your dream

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Speaker 1: and bringing out to God and to the universe. So

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Speaker 1: whether that is writing out, praying it, vision boarding it,

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Speaker 1: speaking it to yourself every single day, bringing it to life.

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Speaker 1: And I actually read this about manifesting about writing down

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Speaker 1: your goals, and it said that you are forty percent

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Speaker 1: more likely to achieve your goal if you write it

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Speaker 1: down because the active writing reinforces your commitment and keeps

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Speaker 1: the goal at the top of your mind. And so

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Speaker 1: ideally writing it down every single day, or seeing it

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Speaker 1: in front of you every single day, having it stuck

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Speaker 1: up on your bedroom more having it stuck up in

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Speaker 1: your office, like having it at the top of your mind.

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Speaker 2: It almost stops you.

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Speaker 1: From making choices throughout the day that don't serve that

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Speaker 1: goal or that purpose, because it's so easy to forget things.

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Speaker 1: We have so many things running through our mind over

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Speaker 1: and over again throughout the day, and so sometimes the

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Speaker 1: big goals that we want to achieve they take a

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Speaker 1: back seat. But if you are seeing it every day,

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Speaker 1: writing it every day, it will help you to curate

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Speaker 1: your life to meet that goal. It will make it

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Speaker 1: more likely that you will do things and change your

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Speaker 1: lifestyle and say yes to the right things that actually

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Speaker 1: support the goal that you are trying to achieve. So

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Speaker 1: then once you brought it into existence, you've moved it

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Speaker 1: from your dreams or your subconscious to your reality. That

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Speaker 1: is just the beginning. The place most people think is

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Speaker 1: the end is actually just the beginning. People think you

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Speaker 1: just have to dream it, think it, and then give

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Speaker 1: it over to the universe and let them let the

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Speaker 1: universe do it's thing. It's actually not the case at all.

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Speaker 1: That's just the seed being planted. At this point, you

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Speaker 1: have to think, are you really ready for that desire

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Speaker 1: to come true? Now, this is the most important part.

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Speaker 1: It's preparing for your prayers. It's preparing for what you

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Speaker 1: are asking for when it comes. Are you going to

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Speaker 1: be ready? Have you done the groundwork to plant the seed?

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Speaker 1: Do you have the nutrients and the water you need

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Speaker 1: to grow the seed? And then you have to keep

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Speaker 1: the plant alive. Do you have the vision and the

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Speaker 1: eyes to recognize it when it comes into your life.

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Speaker 1: Do you have the space in your life to receive

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Speaker 1: it and the lifestyle and the mindset to actually hold

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Speaker 1: on to it and keep it. I once asked one

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Speaker 1: of my close friends. I said to her, so, what

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Speaker 1: have you been up to and she said, oh, you know,

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Speaker 1: I've just been taking these dance lessons and I was like, oh, amazing.

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Speaker 1: You know, she's a singer, and so I asked her.

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Speaker 1: I said, oh, do you have a performance coming up

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Speaker 1: or you know, are you shooting a music video or something?

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Speaker 1: And she said no, I'm just preparing for my prayers.

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Speaker 1: And I was like, what She's like, I'm just preparing

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Speaker 1: for my prayers because the one day when it does

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Speaker 1: come that I am on stage in front of thousands

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Speaker 1: of people, the day that I get the call that

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Speaker 1: I'm signed to this label, the day I get the call,

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Speaker 1: I need to be ready to be able to get

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Speaker 1: onto that stage. I need the dance moves ready, I

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Speaker 1: need my singing voice to be ready. I need to

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Speaker 1: be prepared so that when that day comes, I'm not

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Speaker 1: getting ready from that moment. I don't start the preparations there.

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Speaker 1: I don't start as a beginner I actually am already

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Speaker 1: the expert. I'm ready to receive it. And that really

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Speaker 1: shifted my mindset once I heard that, rather than thinking

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Speaker 1: when is it coming? Why isn't it coming? To me?

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Speaker 1: Changing that internal dialogue, am I ready for it?

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Speaker 2: Whether it's in.

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Speaker 1: Relationships where you're asking when will that person come? When

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Speaker 1: will I find them? When will the right person walk

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Speaker 1: into my life? That to am I ready to receive

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Speaker 1: the man or woman that I'm dreaming about? Have I

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Speaker 1: done the work to be worthy of that person? Have

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Speaker 1: I done the work to maintain a relationship with them

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Speaker 1: once I receive them? Have I cleansed my mind and

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Speaker 1: my heart to be able to even recognize this person

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Speaker 1: when they do come my way? So this next one

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Speaker 1: I'm going to share with you is probably the thing

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Speaker 1: I found the hardest about manifesting. And I read this

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Speaker 1: one line and I realized that all these years I

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Speaker 1: thought I was doing this process, but really and truly

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Speaker 1: I was missing this key component, Are you ready for it?

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Speaker 1: It's a pretty tough pill to swallow. The line says,

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Speaker 1: you manifest what you subconsciously believe that you are worthy

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Speaker 1: of receiving. I'm going to say that one more time,

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Speaker 1: you manifest what you subconsciously believe you are worthy of receiving.

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Speaker 1: So what do you believe you deserve? And are you

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Speaker 1: talking to and treating yourself in that way too? My

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Speaker 1: friend keeps saying she wants a certain type of guy,

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Speaker 1: but she's still talking to the kind of guys who've

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Speaker 1: always been good to her. She keeps going for the

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Speaker 1: same type of guide that isn't emotionally available, that doesn't

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Speaker 1: treat her well. They will look the same, they will

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Speaker 1: act the same. There's no mystery about it. We know

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Speaker 1: from the moment she's talking to them that they're going

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Speaker 1: to be the same type of person. But that's not

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Speaker 1: telling the universe or yourself that you deserve better. It's

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Speaker 1: not telling the world that you're ready for new and improved.

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Speaker 1: It's you saying you're happy with the stale and the old,

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Speaker 1: and you don't really care whether it gets better or not,

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Speaker 1: because you're choosing to continue the same pattern. You're choosing

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Speaker 1: to tell yourself this is all I deserve, this is

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Speaker 1: all I'm worthy of, and even professionally, this is honestly

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Speaker 1: where I struggled the most. I always felt like I

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Speaker 1: was not intelligent from a young age, from teachers telling

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Speaker 1: me that to being the least intelligent person in my

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Speaker 1: family academically. It was just something that I didn't really

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Speaker 1: quite shake growing up, and I didn't realize how much

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Speaker 1: it affected me until I started going into rooms and

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Speaker 1: feeling like, why am I here?

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Speaker 2: Have I just been invited? Out of pity?

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Speaker 1: I wonder what got them to invite me to this

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Speaker 1: from or oh my gosh, why do they want me

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Speaker 1: to write a book? Like? All this doubt that used

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Speaker 1: to keep coming into my mind over and over again,

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Speaker 1: and honestly, all it did was hold me back. All

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Speaker 1: it did was hold me back from dreaming bigger. All

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Speaker 1: it did was hold me back from thinking I even

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Speaker 1: deserved more or could do more. And I really had

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Speaker 1: to work through it, and honestly, at times I still

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Speaker 1: have to. But I started telling myself I do deserve better.

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Speaker 1: Every time those thoughts came into my mind, I would

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Speaker 1: switch it. You have to switch things up. If you

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Speaker 1: notice a negative thought passion about yourself going on over

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Speaker 1: and over again in your mind, it's disrupting your ability

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Speaker 1: to dream bigger. And so if your minds telling you

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Speaker 1: I'm not intelligent enough or that you don't deserve something,

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Speaker 1: so I do deserve it, I do work hard, and

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Speaker 1: it really did shift what came to me, or you know,

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Speaker 1: maybe it is just it changed what I saw as

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Speaker 1: opportunities or that I started saying yes to things. But

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Speaker 1: either way, things started to change in my life and

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Speaker 1: manifest in my life differently. So it's one thing asking

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Speaker 1: for something that you want and trying to manifest it,

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Speaker 1: But do you really believe to your core that you

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Speaker 1: were worthy of receiving it? And that can be the

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Speaker 1: one single difference between desiring something and thinking you're manifesting

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Speaker 1: it to actually becoming true and real in your life,

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Speaker 1: because if you don't believe it, no one else will.

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Speaker 1: And if you don't believe that you're capable of receiving it,

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Speaker 1: keeping it and working hard for it, what's the universe

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Speaker 1: going to think. It's giving you exactly what you think

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Speaker 1: you deserve, not what you're thinking about. It's giving you

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Speaker 1: what you think you deserve in your life.

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Speaker 2: Next.

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Speaker 1: I constantly have received reminders that when you are trying

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Speaker 1: to manifest things in your life, you may not get

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Speaker 1: everything that you envision in the timeframe that you expect it,

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Speaker 1: or even in the way that you expect it to

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Speaker 1: get it, but having gratitude for every little step along

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Speaker 1: the way is so key. You don't wait to be

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Speaker 1: grateful for the large things that come around. And I

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Speaker 1: remember Jay once said this to me, and it really

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Speaker 1: stuck in my head. He said, the hard work that

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Speaker 1: I do is the way I show gratitude for the

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Speaker 1: things that have come into my life. So putting the

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Speaker 1: work in every single day for the things that have

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Speaker 1: already come into my life is showing gratitude and is

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Speaker 1: also showing that I'm ready and prepared to work for

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Speaker 1: more things that I want in my life. I thought

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Speaker 1: that was really beautiful that doing the work is the

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Speaker 1: form of gratitude to say I'm grateful, and I'm going

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Speaker 1: to show I'm grateful by continually still putting in the

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Speaker 1: work every single day. And my last one it would

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Speaker 1: be make sure you're ready for all the tests that

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Speaker 1: come to check you are actually ready to receive, because

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Speaker 1: the test will come to see if you're actually ready

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Speaker 1: for what you've asked for, whether it's your toxic X

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Speaker 1: coming back into your life, or temptations from the habits

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Speaker 1: that you're trying to leave behind. Because you can't just

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Speaker 1: receive it when you ask for it. You do have

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Speaker 1: to have little tests along the way to see if

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Speaker 1: you're really about that life. God's not just going to

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Speaker 1: give it to you because you ask for it. That's

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Speaker 1: not real love. Real love is making sure you've got

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Speaker 1: this before you get this. God will not give you

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Speaker 1: anything that you cannot handle, whether it's good or bad.

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Speaker 1: And so to make sure, the universe wants to make

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Speaker 1: sure that you actually can receive it. You've got the

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Speaker 1: space for it, you've got the mindset for it, and

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Speaker 1: so little tests will come your way just before you

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Speaker 1: probably get.

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Speaker 2: The thing you've been wanting.

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Speaker 1: Okay, So now that I've given you all my warnings

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Speaker 1: and given you all the small print, and let me

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Speaker 1: break down the manifesting process to you. And so this

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Speaker 1: was the best version of the process that I've read.

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Speaker 1: It breaks it down really well. There's three types of

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Speaker 1: goals when you're manifesting, not just one. You've got your

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Speaker 1: breakthrough goals, your result goals, and your process goals. So

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Speaker 1: the first is breakthrough goals. These are your huge, magnificent

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Speaker 1: dreams in your life, the epic ones, the game changes.

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Speaker 1: You know. These are the goals and dreams that make

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Speaker 1: you light up when you think or talk about them,

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Speaker 1: the ones that excite you and invoke the feeling of

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Speaker 1: hope in you. In this process, when you're thinking about

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Speaker 1: those big goals, the why is really important. The intention

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Speaker 1: is so important, if not more important than the goal.

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Speaker 1: There may be multiple wise, some more feel superficial than others,

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Speaker 1: but you do need to know your deep rooted why,

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Speaker 1: and it needs to be refined and purified and really

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Speaker 1: thought about, because if it's not strong enough, then you

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Speaker 1: will not.

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Speaker 2: Feel strong enough to get there.

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Speaker 1: The why is actually a great indicator for you to

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Speaker 1: know whether you should even be wanting this goal. So

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Speaker 1: really breaking that down in your mind, like, what is

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Speaker 1: the reason I want to do this? Is it because

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Speaker 1: I want to prove something to someone that may not

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Speaker 1: be a big enough Why is it because I want

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Speaker 1: to help people that may be an amazing Why is

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Speaker 1: it because I want to change the lives of these people?

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Speaker 1: Is it because I want to do better for myself

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Speaker 1: and I want to be better for other people? Whatever

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Speaker 1: the goal is, know that it has to be big

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Speaker 1: enough and deep enough, and usually has to involve some

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Speaker 1: sort of service to somebody else, a benefit to somebody

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Speaker 1: else to really make it a solid goal.

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Speaker 2: That's what I found in my life.

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Speaker 1: Especially if it's just just benefiting me, yeah, of course

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Speaker 1: I might make it happen. But if it's something that

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Speaker 1: I think is going to benefit other people and me,

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Speaker 1: it just changes the goal to something bigger and better

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Speaker 1: and helps you to stick to it more. The more

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Speaker 1: positive outcomes that you can link to your goal, the

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Speaker 1: more likely you will be to follow through. Now, the

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Speaker 1: second that I said result goals, So you should write

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Speaker 1: down these for yourself. Right now, we're just kind of

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Speaker 1: going through it, but really you should write down these

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Speaker 1: three goals and then work your way through them yourself

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Speaker 1: because you'll need a lot more time than this. So

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Speaker 1: the first one being the breakthrough goal, So that's your

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Speaker 1: big goal that we just spoke about. Okay, So the

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Speaker 1: second one we've already spoken.

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Speaker 2: Abound breakthrough goals.

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Speaker 1: Now that is your largest goal, like the end goal,

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Speaker 1: essentially it's the endgame. This second part of manifestation is

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Speaker 1: doing your result goals. Now, they are the milestones towards

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00:20:30,680 --> 00:20:34,000
Speaker 1: your breakthrough goals. So for example, let's say you want

438
00:20:34,320 --> 00:20:38,160
Speaker 1: financial freedom, that is your breakthrough goal. Your result goal

439
00:20:38,200 --> 00:20:40,239
Speaker 1: would put a number and a date on it. It's

440
00:20:40,280 --> 00:20:42,320
Speaker 1: where you take your big dream and you turn into

441
00:20:42,720 --> 00:20:46,440
Speaker 1: actual achievable goals. It's still big ones along the way,

442
00:20:46,680 --> 00:20:50,679
Speaker 1: but it becomes more specific with numbers, timelines, and actual outcomes.

443
00:20:51,200 --> 00:20:54,240
Speaker 1: They're the milestones between where you are now and where

444
00:20:54,240 --> 00:20:56,600
Speaker 1: you want to go. So it's all the big steps

445
00:20:56,640 --> 00:20:58,320
Speaker 1: that you're going to achieve, that you're going to tick

446
00:20:58,359 --> 00:21:01,359
Speaker 1: off that you know will allow you to get to

447
00:21:01,640 --> 00:21:04,720
Speaker 1: your end goal. These goals are actually so important because

448
00:21:04,720 --> 00:21:07,440
Speaker 1: they give you an actual feeling of accomplishment. They also

449
00:21:07,560 --> 00:21:11,120
Speaker 1: talk directly into your beliefs, showing your subconscious that it

450
00:21:11,160 --> 00:21:14,440
Speaker 1: is actually possible. The little goals always feel way more

451
00:21:14,480 --> 00:21:17,880
Speaker 1: achievable than the big, overpowering ones. So when you make

452
00:21:17,920 --> 00:21:20,399
Speaker 1: your manifestation goals time bound, So when you put like

453
00:21:20,400 --> 00:21:24,160
Speaker 1: a time frame on something, it forces your subconscious mind

454
00:21:24,240 --> 00:21:27,040
Speaker 1: to start figuring out ways to achieve them. I'll begin

455
00:21:27,080 --> 00:21:29,920
Speaker 1: to point out your new opportunities or avenues and will

456
00:21:30,000 --> 00:21:32,399
Speaker 1: lead you to your desired outcome. So similar to what

457
00:21:32,400 --> 00:21:34,199
Speaker 1: I said about writing your goals down before, when you

458
00:21:34,240 --> 00:21:37,600
Speaker 1: end up putting specifics to things, it puts an urgency

459
00:21:37,640 --> 00:21:39,640
Speaker 1: to it, right like when you have a time limb

460
00:21:39,640 --> 00:21:43,680
Speaker 1: on something naturally you know that you need to pay

461
00:21:43,680 --> 00:21:47,080
Speaker 1: attention and focus and not get distracted, and so it's

462
00:21:47,119 --> 00:21:49,040
Speaker 1: similar in that way when you end up having goals

463
00:21:49,080 --> 00:21:54,040
Speaker 1: and time frames and checklists. One pushes you to do

464
00:21:54,080 --> 00:21:56,840
Speaker 1: things faster, but also make sure that you don't go

465
00:21:56,880 --> 00:21:59,159
Speaker 1: off track and go on to another path. And the

466
00:21:59,240 --> 00:22:00,879
Speaker 1: last one is your process goals.

467
00:22:00,920 --> 00:22:02,720
Speaker 2: So you've had your breakthrough goals, your.

468
00:22:02,560 --> 00:22:05,439
Speaker 1: Result goals, and now we have our process goals, and

469
00:22:05,480 --> 00:22:08,639
Speaker 1: so they're really getting smaller and smaller with each category

470
00:22:08,960 --> 00:22:12,120
Speaker 1: with each step, So the last one being your process goals.

471
00:22:12,119 --> 00:22:15,520
Speaker 1: These are the daily actions and steps, all inspired obviously

472
00:22:15,560 --> 00:22:18,360
Speaker 1: by your breakthrough goal, but they are the tiny steps,

473
00:22:18,400 --> 00:22:21,440
Speaker 1: the little movements in between that get you to both

474
00:22:21,560 --> 00:22:24,760
Speaker 1: your result goals and eventually the breakthrough goal. These are

475
00:22:24,800 --> 00:22:27,919
Speaker 1: probably the most important, but the most overlooked. These are

476
00:22:27,920 --> 00:22:30,920
Speaker 1: the steps that will help you to see if one

477
00:22:31,119 --> 00:22:33,520
Speaker 1: you're really ready for the grind, and two there'll be

478
00:22:33,560 --> 00:22:34,919
Speaker 1: the steps that keep momentum.

479
00:22:35,200 --> 00:22:36,080
Speaker 2: They're the steps that.

480
00:22:36,000 --> 00:22:38,159
Speaker 1: Really give you the boosts that you need to keep going,

481
00:22:38,720 --> 00:22:41,120
Speaker 1: because completing things make you feel like things are possible,

482
00:22:41,240 --> 00:22:44,160
Speaker 1: even if it's the first two steps or two months

483
00:22:44,160 --> 00:22:47,680
Speaker 1: on a two year plan. Progress and movement towards a goal,

484
00:22:47,840 --> 00:22:51,000
Speaker 1: and checking things off creates this positive feedback loop that

485
00:22:51,119 --> 00:22:53,560
Speaker 1: in turn pushes you towards the next step and the

486
00:22:53,600 --> 00:22:55,920
Speaker 1: next So these are really the everyday things that you're

487
00:22:55,920 --> 00:22:57,480
Speaker 1: going to do to get you to your result goals,

488
00:22:57,480 --> 00:23:00,159
Speaker 1: and then your result goals are the grander thing that

489
00:23:00,200 --> 00:23:01,840
Speaker 1: you're going to do to get you to your ultimate

490
00:23:01,880 --> 00:23:05,120
Speaker 1: breakthrough goal. So what I recommend is you writing down

491
00:23:05,160 --> 00:23:08,240
Speaker 1: those three steps and filling them out. This may take

492
00:23:08,240 --> 00:23:09,879
Speaker 1: you days, it may take you weeks, it may take

493
00:23:09,920 --> 00:23:12,320
Speaker 1: you months. You're thinking about your entire life and deciding

494
00:23:12,359 --> 00:23:14,159
Speaker 1: what is it that I want to do and achieve

495
00:23:14,200 --> 00:23:16,480
Speaker 1: in my life. And so it doesn't even have to

496
00:23:16,480 --> 00:23:18,959
Speaker 1: be a lifelong plan, by the way, These can be

497
00:23:19,000 --> 00:23:20,600
Speaker 1: for specific things that you want to do over the

498
00:23:20,680 --> 00:23:22,600
Speaker 1: next two years, over the next three years, over the

499
00:23:22,680 --> 00:23:25,760
Speaker 1: next year. This can really help you to map out

500
00:23:25,920 --> 00:23:28,639
Speaker 1: and encourage you to just start thinking and dreaming bigger.

501
00:23:28,760 --> 00:23:31,000
Speaker 1: And I think that's a big part of it, you know.

502
00:23:31,040 --> 00:23:33,080
Speaker 1: It's just when you end up planning your life, you

503
00:23:33,080 --> 00:23:36,119
Speaker 1: feel like you've got a direction. And sometimes when we

504
00:23:36,160 --> 00:23:38,760
Speaker 1: feel lost in life, it's not because nothing's going right

505
00:23:38,840 --> 00:23:40,480
Speaker 1: for us. It's because we haven't sat down to think

506
00:23:40,520 --> 00:23:42,919
Speaker 1: what it is we actually want, and this process can

507
00:23:42,960 --> 00:23:45,200
Speaker 1: really help us to figure those things out. This last

508
00:23:45,240 --> 00:23:47,880
Speaker 1: step I've added myself because I really think it's crucial

509
00:23:48,640 --> 00:23:53,399
Speaker 1: to success in this whole process, and this is cleaning out.

510
00:23:53,720 --> 00:23:56,639
Speaker 1: We're cleaning out to let the new and improved in.

511
00:23:57,000 --> 00:23:59,360
Speaker 1: So physically we have to do this.

512
00:23:59,480 --> 00:23:59,959
Speaker 2: What does that mean?

513
00:24:00,440 --> 00:24:03,120
Speaker 1: It's what is physically limiting you, What is in your

514
00:24:03,119 --> 00:24:06,399
Speaker 1: external environment that's preventing you from reaching your goal. It

515
00:24:06,440 --> 00:24:08,400
Speaker 1: may be people, it may be things in your home,

516
00:24:08,480 --> 00:24:12,159
Speaker 1: it may maybe parts of your daily routine. Find those

517
00:24:12,280 --> 00:24:16,120
Speaker 1: and do a spring clean to maximize your chances of success.

518
00:24:16,480 --> 00:24:18,359
Speaker 1: So really, what you're saying to yourself is what in

519
00:24:18,400 --> 00:24:20,560
Speaker 1: my day is pushing me towards the goal and what's

520
00:24:20,600 --> 00:24:23,159
Speaker 1: taking me away and making sure that the balance is

521
00:24:23,240 --> 00:24:26,240
Speaker 1: right there. Mentally, we're getting rid of limiting beliefs. We

522
00:24:26,280 --> 00:24:28,640
Speaker 1: don't have space for them anymore. We're not doing it anymore.

523
00:24:28,840 --> 00:24:32,040
Speaker 1: Limiting beliefs are counterproductive to manifesting. They're literally doing the

524
00:24:32,080 --> 00:24:35,199
Speaker 1: opposite thing. If you're trying to manifest something better, but

525
00:24:35,240 --> 00:24:37,199
Speaker 1: you're still telling yourself that you're not good enough to

526
00:24:37,240 --> 00:24:40,040
Speaker 1: get there. You're just sending mixed signals. It's like telling

527
00:24:40,040 --> 00:24:41,680
Speaker 1: someone that you want to be with them, but also

528
00:24:41,720 --> 00:24:42,840
Speaker 1: telling them that they're.

529
00:24:42,600 --> 00:24:45,120
Speaker 2: Just not good enough for you. That's is so toxic.

530
00:24:45,520 --> 00:24:49,119
Speaker 1: So during this process, search for your limiting beliefs and

531
00:24:49,200 --> 00:24:52,280
Speaker 1: get them onto paper and reframe them to be positive.

532
00:24:52,640 --> 00:24:54,240
Speaker 2: For example, if you're saying.

533
00:24:54,040 --> 00:24:55,879
Speaker 1: I'm incomplete without a man in my life or a

534
00:24:55,920 --> 00:24:58,600
Speaker 1: woman in my life, change that to I'm complete as

535
00:24:58,640 --> 00:25:01,320
Speaker 1: I am. Or if you're thinking I'm not smart enough,

536
00:25:01,800 --> 00:25:04,119
Speaker 1: change that to I'm an intelligent, badass human who is

537
00:25:04,160 --> 00:25:07,119
Speaker 1: capable of anything and everything. That's my own one, but

538
00:25:07,160 --> 00:25:09,040
Speaker 1: I'm going to loan it over to you because it's

539
00:25:09,040 --> 00:25:12,120
Speaker 1: a great one. So now, over the years of manifesting

540
00:25:12,160 --> 00:25:14,680
Speaker 1: things in my life, whether I realize in hindsight or

541
00:25:14,680 --> 00:25:18,879
Speaker 1: whether I've consciously done it, I've noticed more and more

542
00:25:19,320 --> 00:25:23,160
Speaker 1: that one thing that is necessary alongside manifesting is surrender.

543
00:25:23,560 --> 00:25:26,199
Speaker 1: I think it has to come hand in hand. So

544
00:25:26,280 --> 00:25:29,000
Speaker 1: many times I've asked for things and they've manifested in

545
00:25:29,000 --> 00:25:30,880
Speaker 1: my life, only for me to realize it's not really

546
00:25:30,920 --> 00:25:32,719
Speaker 1: what I needed in my life. It may have been

547
00:25:32,760 --> 00:25:35,040
Speaker 1: what I wanted, but was it really what I needed?

548
00:25:35,080 --> 00:25:35,760
Speaker 2: For my growth.

549
00:25:36,440 --> 00:25:38,560
Speaker 1: I've come to the conclusion that because of our limited

550
00:25:38,640 --> 00:25:41,600
Speaker 1: vision and this ability not to see like a bird's

551
00:25:41,600 --> 00:25:43,960
Speaker 1: eye view of our life, we might not really know

552
00:25:44,040 --> 00:25:46,360
Speaker 1: what we need or what's good or bad for us.

553
00:25:46,840 --> 00:25:49,760
Speaker 1: So now, instead of trying to think of specific goals

554
00:25:49,800 --> 00:25:52,280
Speaker 1: or specific things that I want in my life, I

555
00:25:52,359 --> 00:25:54,640
Speaker 1: pray this one prayer and I believe that it will

556
00:25:54,640 --> 00:25:56,720
Speaker 1: bring me everything that I need in my life that's

557
00:25:56,760 --> 00:25:59,480
Speaker 1: going to benefit me to grow in every part of

558
00:25:59,480 --> 00:26:04,760
Speaker 1: my life, professionally, personally, spiritually, emotionally, and I say, just

559
00:26:04,800 --> 00:26:07,040
Speaker 1: give me what I need to purify my mind and

560
00:26:07,040 --> 00:26:10,560
Speaker 1: my intentions, to serve others to my best ability, to

561
00:26:10,640 --> 00:26:13,320
Speaker 1: give to others the best way I can, and to

562
00:26:13,359 --> 00:26:16,480
Speaker 1: bring me closer to You God, or closer to living

563
00:26:16,480 --> 00:26:20,919
Speaker 1: with authenticity and integrity. However I get there, really only

564
00:26:20,960 --> 00:26:23,280
Speaker 1: you know, but I'm prepared to do the work on

565
00:26:23,320 --> 00:26:26,600
Speaker 1: the journey there, and honestly, being able to have that

566
00:26:26,680 --> 00:26:29,520
Speaker 1: in my mind, more so than a specific goal, has

567
00:26:29,600 --> 00:26:33,240
Speaker 1: been the most powerful, more so than manifesting something professionally

568
00:26:33,359 --> 00:26:37,840
Speaker 1: or personally or financially. Really and truly, the most content

569
00:26:37,880 --> 00:26:39,679
Speaker 1: I felt is when I've had that prayer in my

570
00:26:39,760 --> 00:26:43,000
Speaker 1: life more than anything else, And so really, I think

571
00:26:43,080 --> 00:26:45,760
Speaker 1: that this is just a really great practice, like manifesting

572
00:26:45,840 --> 00:26:48,000
Speaker 1: is a great practice to connect deeper to yourself, to

573
00:26:48,080 --> 00:26:52,199
Speaker 1: understand yourself, better, understand your dreams, your desires, and connect

574
00:26:52,240 --> 00:26:55,280
Speaker 1: to something more than you believe in, bigger and better,

575
00:26:55,520 --> 00:26:58,040
Speaker 1: believing in God, believing in the universe. It's a practice

576
00:26:58,040 --> 00:27:01,080
Speaker 1: to surrender and also know that I'm going to put

577
00:27:01,119 --> 00:27:03,680
Speaker 1: in the work. But what the result is I can't

578
00:27:03,680 --> 00:27:06,840
Speaker 1: attach myself to and it makes you remain hopeful and

579
00:27:06,920 --> 00:27:10,160
Speaker 1: excited in life. And if a process is offering all

580
00:27:10,160 --> 00:27:12,560
Speaker 1: of that to you, it feels like a pretty magical

581
00:27:12,560 --> 00:27:14,639
Speaker 1: and wonderful thing to do. So I guess I'll end

582
00:27:14,640 --> 00:27:17,280
Speaker 1: with saying why not why not try it? If it

583
00:27:17,280 --> 00:27:19,280
Speaker 1: has the possibility of doing all those things for you,

584
00:27:19,760 --> 00:27:21,960
Speaker 1: and on top of that the bonus of possibly making

585
00:27:22,000 --> 00:27:25,320
Speaker 1: your wildest dreams of reality, why not give it a go.

586
00:27:25,720 --> 00:27:27,520
Speaker 1: Thank you so much for listening to a really good cry.

587
00:27:27,600 --> 00:27:30,040
Speaker 1: I hope this episode was useful. Let me know if

588
00:27:30,080 --> 00:27:32,159
Speaker 1: you give these tips a go or if you found

589
00:27:32,240 --> 00:27:35,520
Speaker 1: it informative and sending you all so much stuff