WEBVTT - Beyond the Wheat

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<v Speaker 1>Perooka, no ingredients, nod la limento. My name is Martina Es.

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<v Speaker 1>I'm from Aca, which is a town that is located

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<v Speaker 1>in the lower Mixed Tea means land of the Cochineal,

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<v Speaker 1>not just gland, is the main entrance to the mixed Teca.

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<v Speaker 1>I personally define myself as a person with values, with principles,

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<v Speaker 1>and with a great faith. I value my roots and

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<v Speaker 1>my culture very much. That is why I have always

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<v Speaker 1>liked to rescue and value all the customs and traditions

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<v Speaker 1>of my ancest No no no pan mass mass, notritio,

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<v Speaker 1>no pancor the no pane problem lost Celia. I opened

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<v Speaker 1>my bakery in March. Originally, my idea was not to

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<v Speaker 1>open a bakery, but another type of business where I

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<v Speaker 1>could provide good sources of nutrition to people. But my

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<v Speaker 1>mother is from a nearby community called There is a

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<v Speaker 1>bakery that was closed for many years, So I said, okay,

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<v Speaker 1>why not ask the community to give me that bakery

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<v Speaker 1>and start using it. The community agreed, so I started

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<v Speaker 1>working in the bakery. But I wanted to offer something different,

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<v Speaker 1>ingredients that are healthier because here in our communities the

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<v Speaker 1>daily food is bread. So I said, why not offer

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<v Speaker 1>a more nutritious bread. Not a bread that makes you fat,

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<v Speaker 1>not a bread that gives you problems to those who

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<v Speaker 1>are Celiac, not a bread that produces obesity, but a

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<v Speaker 1>different bread, a bread with high nutritional value, and a

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<v Speaker 1>bread that I could take ingredients from my locality. My

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<v Speaker 1>favorite item is the cons because then the bakery conchs

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<v Speaker 1>can never not be on the menu. There are different sizes,

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<v Speaker 1>big ones, small ones, different flavors, different colors, and why

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<v Speaker 1>not offer some delicious amaranth concs right that would have

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<v Speaker 1>a high nutritional value Above all, something very important that

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<v Speaker 1>I want to teach to my community. As I mentioned before,

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<v Speaker 1>tat well tat healthy tape products are breads with natural ingredients.

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<v Speaker 1>Why not use recipes that are from our community? There

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<v Speaker 1>are local that are organic. That way we can support

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<v Speaker 1>our local conduct that welcome back to point of origin.

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<v Speaker 1>On today's episode, we're talking about a global movement of

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<v Speaker 1>whole grains and that intro you just heard was Martina

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<v Speaker 1>Julietta Castellanos Lopez and her daughter Carmen Reyes from Rincome

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<v Speaker 1>de la Granda Bakery and Wahaca, Mexico. Bread is the

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<v Speaker 1>most widely consumed food in the world. Not only has

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<v Speaker 1>it provided nutritional sustenance for international communities well over the millennia.

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<v Speaker 1>In many ways it represents the center of culinary and

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<v Speaker 1>communal life. But over time the contents of the bread

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<v Speaker 1>we eat has been wildly disconnected from the wheat and

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<v Speaker 1>grains of our ancestors. Today we're looking at why that is,

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<v Speaker 1>how it came to be and the agrarian shift that

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<v Speaker 1>has ensued. We're chatting with journalists and grain researcher plus

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<v Speaker 1>amateur baker Simon Tebow in Halifax, Canada. Then we go

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<v Speaker 1>to southern Italy to Puglia where Leo Petrucelli is reviving

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<v Speaker 1>his grandparents farm using ancient grains, and finally in Washington,

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<v Speaker 1>d C. We chat with Jonathan Bethany, baker and owner

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<v Speaker 1>of Saylu Bakery, who uses grains like millet and sorghum

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<v Speaker 1>on his menu. Today's guests are focusing on recentering whole

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<v Speaker 1>wheat and ancient grains in their natural form and moving

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<v Speaker 1>beyond the standardized, the prepackaged, and the painfully uniform industrial grains.

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<v Speaker 1>Today on point of origin, we're going beyond the wheat

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<v Speaker 1>types of grains that you can be milled and be

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<v Speaker 1>used in baking. I mean you have everything from buck

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<v Speaker 1>wheat too emmer to ride. Um. My name is Simon Tebow.

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<v Speaker 1>I am a journalist and food writer and author and editor.

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<v Speaker 1>I'm based out of Halifax, Nova Scrocer, Canada, and grains

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<v Speaker 1>have become the rabbit hole of my life over the

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<v Speaker 1>past two and a half years. You have spring wheats

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<v Speaker 1>and winter wheats. You have red wheats and white beats.

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<v Speaker 1>I am friends with a Canadian food writer name named

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<v Speaker 1>me do Good, and she said, you need to come

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<v Speaker 1>and meet Dawn. And I had heard of Dawn the baker.

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<v Speaker 1>So I go and I see this table and there's

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<v Speaker 1>Dawn with her daughter, Evelyn. The name of the company's

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<v Speaker 1>Evelyn's Crackers. And I'm just standing there and there's like

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<v Speaker 1>stuff that you expect to see at anybody's table, you know,

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<v Speaker 1>like there's pastries and pie and breads and like the usual,

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<v Speaker 1>like uh, loaves of rye and loves of a few

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<v Speaker 1>of the things. I'm like, okay, sure, uh. And then

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<v Speaker 1>I decided to try um one of our brownies. So

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<v Speaker 1>brownie is pretty like nondescript, their lovely things to have

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<v Speaker 1>on occasion and Uh, this was a buck wheat flower

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<v Speaker 1>Cardiman brownie. But at that initial moment when I bought it,

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<v Speaker 1>I was buying it to be polite. At the time,

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<v Speaker 1>would have considered myself a competent home baker, like I

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<v Speaker 1>would have been the guy like I had made my

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<v Speaker 1>sour doughs. But everything was all white flower all the time,

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<v Speaker 1>and the triumes. I tried to make anything with whole

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<v Speaker 1>grains flower or whole wheat flowers, it never turned out right,

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<v Speaker 1>and it was just this weird thing. I'm like, this

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<v Speaker 1>is not worth my time. And then I've been into

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<v Speaker 1>this thing and I was like I just kind of

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<v Speaker 1>went and it was this delirious kind of thing. And uh,

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<v Speaker 1>and it wasn't just like, okay, cardimon and pocolate are

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<v Speaker 1>amazing first of all, but I mean beyond that, the

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<v Speaker 1>texture of this. It was like, what is this texture?

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<v Speaker 1>And because it was soft and pillowy, most of us

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<v Speaker 1>in North America, when we think of whole grains, we

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<v Speaker 1>think of things. We hear those words, and we think dents,

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<v Speaker 1>we think unpalatable, we think the loaf of bread that

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<v Speaker 1>can be used as a doorstop, you know what I mean.

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<v Speaker 1>And this was none of those things. This was luxuriant,

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<v Speaker 1>this was beautiful. The journalist in me and the writer

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<v Speaker 1>in me went wait a minute, like, how did she

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<v Speaker 1>do this? How did she do this? What is necessary

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<v Speaker 1>to get to this point where the preconceived notion we

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<v Speaker 1>have of what whole grain baking can be versus this

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<v Speaker 1>platonic ideal which is achievable? What is that? And it

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<v Speaker 1>just started from there and from there I have been

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<v Speaker 1>starting research on this for two two and a half

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<v Speaker 1>years now and uh, I have gone across North America

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<v Speaker 1>for the first time in my life. I went to

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<v Speaker 1>California to meet with a miller in Pasadena named named Kohler.

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<v Speaker 1>She runs gristin Toll, which is wonderful urban mill. I

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<v Speaker 1>went up to Washington State to Washington State's campus in

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<v Speaker 1>Burlington where they have the Bread Lab where Dr Steven

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<v Speaker 1>Jones is doing all kinds of work. Over there, I

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<v Speaker 1>went to Montreal to another grain conference to hear from

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<v Speaker 1>women and men from around the world talking about grains,

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<v Speaker 1>and the further I dig into it, the further I

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<v Speaker 1>keep seeing how grains are emblematic of every single thing

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<v Speaker 1>that has happened in food production over the past two

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<v Speaker 1>to three years, and the huge amount of erature that

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<v Speaker 1>has happened in terms of ecological, economic, cultural, and culinary

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<v Speaker 1>advantages and disadvantages that we now experience. As eis. So,

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<v Speaker 1>what you're saying is because of the ways in which

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<v Speaker 1>the food system has been industrialized that I guess flower

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<v Speaker 1>is a severe example of how we've lost touch with

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<v Speaker 1>our food. With apples, for instance, we can name multiple varieties,

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<v Speaker 1>or we can name multiple varieties of vegetables, and yet

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<v Speaker 1>we can't do that with wheat. So and this hyper

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<v Speaker 1>processing of weed, not only are we losing nutritional value,

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<v Speaker 1>but we're also losing, as you pointed out, the cultural

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<v Speaker 1>value and the loss of that knowledge. Well, let me

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<v Speaker 1>give you a preaking pretty easy scenario. You're going to

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<v Speaker 1>go into a grocery store and you're gonna go and

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<v Speaker 1>buy flower. Okay, that's you will find all purpose white flower.

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<v Speaker 1>Bleached or unbleached, doesn't matter. In this scenario. You're gonna

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<v Speaker 1>take that flower home. You have a general before you

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<v Speaker 1>even buy it. You have an estimation of how much

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<v Speaker 1>this is going to cost you. You have an estimation

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<v Speaker 1>of how long it's gonna last your household. You have

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<v Speaker 1>an estimation of how it's going to behave, how it's

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<v Speaker 1>going to taste all of these things? How do we

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<v Speaker 1>get here? How did we take what is a living

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<v Speaker 1>thing the same with it apples and like other things

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<v Speaker 1>that we grow in the ground, or even like varietals

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<v Speaker 1>of animals that we raise for food production. How did

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<v Speaker 1>we get to this uniformity of experience that anybody can

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<v Speaker 1>take this and use it and know what to expect

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<v Speaker 1>and have a sense of what is what it's worth

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<v Speaker 1>to them in terms of time and money and effort.

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<v Speaker 1>And who gets to gauge what that is worth? Who

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<v Speaker 1>gets to gauge all of those things? And that was

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<v Speaker 1>the thing that kind of made me go, wait a minute,

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<v Speaker 1>like what is this? And the thing is that that

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<v Speaker 1>system that makes that happen, that creates that ubiquity, this

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<v Speaker 1>homogeneity within baking and within access to food and all

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<v Speaker 1>of the things that brings it to play, everything from

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<v Speaker 1>food security, which we experienced no matter who you are

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<v Speaker 1>in North America or even like throughout most of western

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<v Speaker 1>Europe when COVID hit, baking shelves were decimated and all

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<v Speaker 1>of a sudden, like and I kept on having conversations

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<v Speaker 1>with people who were stalking the shelves and they're saying

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<v Speaker 1>people are trying to understand now, like how food distribution works.

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<v Speaker 1>And I mean from from a certain perspective, the whole

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<v Speaker 1>thing of like that flower, you know it's gonna last

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<v Speaker 1>a year roughly speaking, like it's baking qualities will not

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<v Speaker 1>be impacted in the first year of that thing being

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<v Speaker 1>out there, so you know, you've got a good amount

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<v Speaker 1>of time. But that was this kind of like someone's

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<v Speaker 1>rattling the cage of the food system right now, and

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<v Speaker 1>it's a disease. And why because you don't know where

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<v Speaker 1>that was milled. You don't know how long that's been

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<v Speaker 1>on that shelf, You don't know hong, that wasn't the truck,

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<v Speaker 1>You don't know how long that wasn't a in a

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<v Speaker 1>storage facility. We wheat and grains are the most whitewashed,

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<v Speaker 1>arguably one of the most whitewashed foods out there when

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<v Speaker 1>it comes to understanding the procedures necessary to feed us

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<v Speaker 1>as human beings and s s society. I guess the

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<v Speaker 1>more crass and cynical part of me feels like we

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<v Speaker 1>shouldn't really be surprised that industrial food producers are more

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<v Speaker 1>willing to discard the parts of the grain or the

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<v Speaker 1>wheat that are more expensive to produce, because obviously these

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<v Speaker 1>companies are purely driven by profitability. So how can we

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<v Speaker 1>make people understand the urgency of really thinking more critically

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<v Speaker 1>about this and maybe even acting in opposition to this

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<v Speaker 1>system when, for instance, we don't really even know where

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<v Speaker 1>to buy these flowers. We can't buy these flowers at

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<v Speaker 1>the grocery store. So what are we as consumers supposed

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<v Speaker 1>to do? It becomes this question of who gains access

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<v Speaker 1>not just to the ingredient, but who gains access to

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<v Speaker 1>the money that plays into this two More importantly, I

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<v Speaker 1>would say, the information that is necessary to use these

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<v Speaker 1>products to the best degree possible. And when I say best,

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<v Speaker 1>I don't mean just in baking at home. I meaning

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<v Speaker 1>questions of social equity and inclusion and an understanding of

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<v Speaker 1>the culinary and cultural background that are intrinsically linked to

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<v Speaker 1>not only bringing these grains into North America, but also

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<v Speaker 1>into how to use them and how those things fed

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<v Speaker 1>generations of people. And now we are at a point

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<v Speaker 1>where that information is nearly erased, and we cannot deny

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<v Speaker 1>that the proliferation of especially in a country like Canada

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<v Speaker 1>where I live, The proliferation of this uniformity and this

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<v Speaker 1>homogeneity in terms of distribution and the flavor, or rather

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<v Speaker 1>the distribution of no flavor, also brought about a greater

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<v Speaker 1>amount of food security, because grain is a living thing.

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<v Speaker 1>I have um grains in my cupboard that i've been there,

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<v Speaker 1>that I bought in California that are two years old,

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<v Speaker 1>and I have yet to mill them. They're fine. The

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<v Speaker 1>second I mill them, they start to turn rancid, So

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<v Speaker 1>I have six months to use that flower. That whole

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<v Speaker 1>rancidity is basically what most of us believe that whole

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<v Speaker 1>grains and whole grain flowers taste of, and that's what

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<v Speaker 1>we're accustomed to. And so the removal of that creates

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<v Speaker 1>an ease and a facility that allowed generations of individuals

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<v Speaker 1>to be able to bake at home in an affordable way.

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<v Speaker 1>And we cannot deny that in the same way that

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<v Speaker 1>like um, you can't deny that UM. The progressions of

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<v Speaker 1>canning food, of frozen foods, the development of supermarkets, all

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<v Speaker 1>of these things emancipated people who cooked. And we're talking

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<v Speaker 1>mostly about women here, oftentimes woman of color, and especially

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<v Speaker 1>in the Southern United States in certain parts where grains

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<v Speaker 1>are even more part of it that this emancipation and

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<v Speaker 1>this ease fostered huge changes in how we view um

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<v Speaker 1>the work necessary to create these things, whether it be

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<v Speaker 1>baked goods or like making a roue in Louisiana, or

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<v Speaker 1>if we're making biscuits. I am not anti white flower.

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<v Speaker 1>I've been baking for the past two to three years

0:14:28.320 --> 0:14:31.240
<v Speaker 1>with whole green flowers, and I had a huge learning curve,

0:14:31.640 --> 0:14:33.720
<v Speaker 1>and I still bake with white flower and occasion, depending

0:14:33.720 --> 0:14:37.040
<v Speaker 1>on what I'm making. Having said that, there are also

0:14:37.120 --> 0:14:40.160
<v Speaker 1>other benefits, especially in a place like Canada and where

0:14:40.160 --> 0:14:42.160
<v Speaker 1>there are things such as the Wheat Board of Canada,

0:14:42.280 --> 0:14:47.960
<v Speaker 1>which is a government body which helps ensure a arguably

0:14:48.000 --> 0:14:53.040
<v Speaker 1>equitable or fair pricing system for grain, which is a commodity.

0:14:53.880 --> 0:14:56.880
<v Speaker 1>So let's say you are a person of enough means

0:14:56.920 --> 0:15:02.920
<v Speaker 1>to pay um, let's say seven or eight dollars for

0:15:03.040 --> 0:15:08.040
<v Speaker 1>a kilogram of buck wheat flour or ten dollars for

0:15:08.120 --> 0:15:14.360
<v Speaker 1>a kilogram of locally milled and grown corneal arguments. Say

0:15:14.400 --> 0:15:16.240
<v Speaker 1>you're able to do that, You're gonna take that home?

0:15:16.240 --> 0:15:18.080
<v Speaker 1>What are you gonna do with it? Do you know

0:15:18.160 --> 0:15:20.480
<v Speaker 1>what to do with that? You don't we have because

0:15:20.480 --> 0:15:23.360
<v Speaker 1>we don't have to anymore. We have lost. But that's

0:15:23.440 --> 0:15:26.560
<v Speaker 1>the loss and that that we have experienced as eaters.

0:15:26.600 --> 0:15:28.360
<v Speaker 1>And I think that we have been robbed of this.

0:15:28.480 --> 0:15:31.520
<v Speaker 1>I mean, I really do, and I think it's unfortunate.

0:15:31.520 --> 0:15:34.320
<v Speaker 1>And I think we can have all the best of

0:15:34.320 --> 0:15:36.520
<v Speaker 1>intentions and when it comes to the ecology and when

0:15:36.520 --> 0:15:39.200
<v Speaker 1>it comes to the economics and the ethics of these things,

0:15:39.200 --> 0:15:40.400
<v Speaker 1>but in the end, if we don't know how to

0:15:40.480 --> 0:15:44.680
<v Speaker 1>use the product, we're s O. L. Simon makes several

0:15:44.720 --> 0:15:49.480
<v Speaker 1>critical points here. One is the erasure of knowledge surrounding grains.

0:15:50.200 --> 0:15:53.440
<v Speaker 1>Whole wheat is actually flavorful and adds a depth and

0:15:53.520 --> 0:15:58.440
<v Speaker 1>complexity too recipes, but we've pejoratively associated it as an

0:15:58.520 --> 0:16:03.960
<v Speaker 1>unappealing healthful or as a bread with a brick like texture,

0:16:04.800 --> 0:16:09.120
<v Speaker 1>which raises the question, once we've bought our grains, how

0:16:09.120 --> 0:16:11.400
<v Speaker 1>do we know what to do with it? And how

0:16:11.400 --> 0:16:14.280
<v Speaker 1>do we know what to bake? And I think that

0:16:14.920 --> 0:16:21.280
<v Speaker 1>baking at home specifically is a one of the most

0:16:21.480 --> 0:16:26.600
<v Speaker 1>tentative and doable answers to understanding and using and respecting

0:16:27.120 --> 0:16:30.280
<v Speaker 1>the work that goes into agriculture, the work that goes

0:16:30.320 --> 0:16:33.080
<v Speaker 1>into milling and the work that goes into providing food

0:16:33.120 --> 0:16:38.520
<v Speaker 1>for people. Because baking at home is where most of

0:16:38.600 --> 0:16:40.360
<v Speaker 1>us can learn how to use it. You can eat

0:16:40.400 --> 0:16:42.840
<v Speaker 1>something from a professional baker and appreciate the work that

0:16:42.880 --> 0:16:48.440
<v Speaker 1>goes into it because you're experiencing flavor. You're experiencing texture

0:16:48.480 --> 0:16:52.120
<v Speaker 1>in a context you never perhaps understood or new. You

0:16:52.160 --> 0:16:54.600
<v Speaker 1>could be even experiencing both of those things in completely

0:16:54.600 --> 0:16:58.440
<v Speaker 1>new ways and in completely new cultural context Um, you're

0:16:58.440 --> 0:17:02.440
<v Speaker 1>eating rye in a Scandinavie in uh, either a dry

0:17:02.480 --> 0:17:05.720
<v Speaker 1>like cracker style bread or something super dense and moist,

0:17:06.480 --> 0:17:10.320
<v Speaker 1>or you're experiencing buckwheat in a croissant. All of a

0:17:10.320 --> 0:17:13.520
<v Speaker 1>sudden you're like, how did they do this? But more

0:17:13.560 --> 0:17:16.760
<v Speaker 1>than anything where it's still about consumption and consumerism in

0:17:16.800 --> 0:17:19.440
<v Speaker 1>that true way, not just consumption of eating but consumption

0:17:19.440 --> 0:17:23.000
<v Speaker 1>of product. But that is the gateway to getting into

0:17:23.080 --> 0:17:27.000
<v Speaker 1>understanding what is possible. Professionals can show you what is possible,

0:17:27.920 --> 0:17:32.199
<v Speaker 1>but you at home, we're the ones who buy the

0:17:32.200 --> 0:17:34.439
<v Speaker 1>flour and bake things at home for ourselves out of

0:17:34.520 --> 0:17:37.440
<v Speaker 1>joy or out of necessity, and to be able to

0:17:37.480 --> 0:17:39.800
<v Speaker 1>gain access to that. But let me to get back

0:17:39.840 --> 0:17:42.639
<v Speaker 1>to that is the thing of like, how do we

0:17:42.720 --> 0:17:44.440
<v Speaker 1>I think home bakers are the are the real way

0:17:44.440 --> 0:17:47.840
<v Speaker 1>to get to this because home baker is the one

0:17:47.880 --> 0:17:51.359
<v Speaker 1>who spends the money to feed themselves. The home baker

0:17:51.440 --> 0:17:53.439
<v Speaker 1>is the one who's going to do the work and

0:17:53.480 --> 0:17:55.520
<v Speaker 1>see the value in the work. And I don't mean

0:17:56.080 --> 0:17:59.000
<v Speaker 1>the esoteric idea of work of what brought that to

0:17:59.040 --> 0:18:01.639
<v Speaker 1>their table, the work of putting their hands in flour

0:18:02.200 --> 0:18:06.320
<v Speaker 1>and playing with water and fats and flavors, and in

0:18:06.359 --> 0:18:11.520
<v Speaker 1>doing that there is a greater appreciation and a greater

0:18:12.080 --> 0:18:16.960
<v Speaker 1>um sense of satisfaction and being able to figure something

0:18:16.960 --> 0:18:19.320
<v Speaker 1>out that you've never figured out before, even if it's

0:18:19.359 --> 0:18:21.600
<v Speaker 1>something as simple as how much fat or how much

0:18:21.640 --> 0:18:24.800
<v Speaker 1>water or how much sugar or whatever I need to

0:18:24.800 --> 0:18:28.080
<v Speaker 1>add to this to make it taste the best possible way,

0:18:29.080 --> 0:18:32.520
<v Speaker 1>so that I am being respectful of my time and

0:18:32.520 --> 0:18:34.280
<v Speaker 1>at the time of everybody else down this food chain.

0:18:35.440 --> 0:18:39.919
<v Speaker 1>Anytime we're disrupting or derailing the corporate food system, I

0:18:39.920 --> 0:18:42.680
<v Speaker 1>think we're on the right track. So I'm with you there,

0:18:42.680 --> 0:18:45.639
<v Speaker 1>But can you help us understand on a primary level,

0:18:46.520 --> 0:18:50.719
<v Speaker 1>when wheat is grown industrially, what is that process like

0:18:51.040 --> 0:18:55.199
<v Speaker 1>from grain to consumer? And can you just walk us

0:18:55.280 --> 0:18:59.439
<v Speaker 1>down the two distinct journeys from industrial grain into the

0:18:59.560 --> 0:19:05.560
<v Speaker 1>final value added product like flour or bread. So to

0:19:05.720 --> 0:19:09.360
<v Speaker 1>do the t L d R version of great agriculture

0:19:09.359 --> 0:19:13.560
<v Speaker 1>in North America, basically after the war, after World War two,

0:19:14.080 --> 0:19:17.600
<v Speaker 1>agriculture change in North America in which we had a

0:19:17.640 --> 0:19:19.439
<v Speaker 1>lot of people to feed, and we wanted to feed them,

0:19:19.440 --> 0:19:22.480
<v Speaker 1>and we want to feed them in a way that

0:19:22.800 --> 0:19:27.440
<v Speaker 1>again liberated workers to a certain degree to be able

0:19:27.480 --> 0:19:29.080
<v Speaker 1>to make more money or to work a little bit

0:19:29.160 --> 0:19:31.720
<v Speaker 1>less or what do we need? We well, we're going

0:19:31.760 --> 0:19:34.520
<v Speaker 1>to put things into the ground. We're going to put

0:19:35.000 --> 0:19:39.520
<v Speaker 1>um petro chemicals into the ground. And then now especially

0:19:40.160 --> 0:19:43.359
<v Speaker 1>we're putting pesticides into the ground. Whether you agree with

0:19:43.400 --> 0:19:45.560
<v Speaker 1>the use of those things or not, that's fine, that's

0:19:45.560 --> 0:19:48.040
<v Speaker 1>not what I'm interested in. What I'm interested is what happens.

0:19:48.720 --> 0:19:55.000
<v Speaker 1>And so for a farmer, let's talk about the both

0:19:55.040 --> 0:19:57.520
<v Speaker 1>the agriculture and the economics at once. For a farmer

0:19:57.560 --> 0:20:00.280
<v Speaker 1>to be able to make money, to grow grain, they

0:20:00.280 --> 0:20:04.120
<v Speaker 1>have to plant lots of it. The question of scale

0:20:05.000 --> 0:20:08.720
<v Speaker 1>and the maintenance of that scale is incredibly difficult and

0:20:08.760 --> 0:20:13.720
<v Speaker 1>incredibly high. Why because you have to grow it or

0:20:13.800 --> 0:20:15.800
<v Speaker 1>raise it or rear it in a certain way, and

0:20:15.840 --> 0:20:18.480
<v Speaker 1>that's a big way. And to do that well, then

0:20:18.520 --> 0:20:21.480
<v Speaker 1>you have a huge amount of land. Land is expensive,

0:20:22.040 --> 0:20:24.400
<v Speaker 1>gas is expensive to run the tractor or the mill

0:20:24.480 --> 0:20:27.080
<v Speaker 1>or whatever else you're going through all of this, and

0:20:27.200 --> 0:20:32.560
<v Speaker 1>so that means that the inputs that go into your land.

0:20:32.560 --> 0:20:35.280
<v Speaker 1>And when I say input, I mean time, I mean petrochemicals,

0:20:35.320 --> 0:20:37.800
<v Speaker 1>I mean water, I mean whatever else is necessary to

0:20:37.840 --> 0:20:44.840
<v Speaker 1>do this often denigrates and ruins the soil in and

0:20:44.880 --> 0:20:47.879
<v Speaker 1>of itself. We are now at a point where the

0:20:47.920 --> 0:20:50.119
<v Speaker 1>amount of soil that is used to grow our food,

0:20:51.000 --> 0:20:55.280
<v Speaker 1>the top soil for that, is being destroyed. What's also

0:20:55.359 --> 0:20:58.119
<v Speaker 1>being distorted the communities in which that these grains are

0:20:58.160 --> 0:21:02.320
<v Speaker 1>being grown. And what was it that changed that necessitated

0:21:02.320 --> 0:21:06.159
<v Speaker 1>those higher volumes of wheat production. Was it a growing

0:21:06.240 --> 0:21:10.000
<v Speaker 1>demand from the government from the consumer or was it

0:21:10.040 --> 0:21:13.960
<v Speaker 1>just because we had to fill grocery store shelves. Money

0:21:13.960 --> 0:21:18.680
<v Speaker 1>necessitates volume, more money, more volume, more grain, more bread

0:21:18.680 --> 0:21:22.960
<v Speaker 1>on the shelves, more people eating grain. In whatever way

0:21:23.080 --> 0:21:26.000
<v Speaker 1>possible that we can. Where can I insert Like people

0:21:26.000 --> 0:21:28.679
<v Speaker 1>always talk about corn being inserted everywhere. If you were

0:21:28.720 --> 0:21:31.280
<v Speaker 1>someone who's glued, intolerant, or Celiac and you look for

0:21:31.359 --> 0:21:34.040
<v Speaker 1>something that doesn't have grain in it, you're doing a

0:21:34.560 --> 0:21:39.760
<v Speaker 1>lot of work um And also also because grain is

0:21:39.920 --> 0:21:43.280
<v Speaker 1>a commodity, therefore it is traded in economic ways, and

0:21:43.280 --> 0:21:46.679
<v Speaker 1>so for all of these things link into it. And

0:21:46.760 --> 0:21:51.200
<v Speaker 1>yet the dividends are mostly economic and the losses are

0:21:51.200 --> 0:21:55.840
<v Speaker 1>agricultural and um cultural as well in terms of how

0:21:55.840 --> 0:21:58.320
<v Speaker 1>to grow these things, because we have become so used

0:21:58.440 --> 0:22:01.480
<v Speaker 1>to growing things in this very specif of big way

0:22:01.520 --> 0:22:04.840
<v Speaker 1>that we're constantly losing the information that could have been

0:22:04.840 --> 0:22:06.800
<v Speaker 1>brought there. I don't know if it's the answer, but

0:22:06.840 --> 0:22:10.920
<v Speaker 1>an answer that is constantly coming up within grains is

0:22:10.960 --> 0:22:14.960
<v Speaker 1>a very grassroots kind of look towards greens. And I

0:22:15.000 --> 0:22:16.879
<v Speaker 1>will be completely honest and say I don't know what

0:22:17.040 --> 0:22:20.360
<v Speaker 1>is the right way yet. In Canada, for example, there's

0:22:20.359 --> 0:22:24.240
<v Speaker 1>actually an organization, this really great group in Vancouver called

0:22:24.320 --> 0:22:28.800
<v Speaker 1>Flowerist and what it is is they are the daughters

0:22:28.840 --> 0:22:33.400
<v Speaker 1>of grain farmers, are of the daughters of people who

0:22:33.440 --> 0:22:37.320
<v Speaker 1>grew up in grain regions, and they're like, we really

0:22:37.359 --> 0:22:39.400
<v Speaker 1>want to highlight the work that these people are doing.

0:22:39.440 --> 0:22:41.960
<v Speaker 1>And so they found specific farmers who are growing grain

0:22:42.000 --> 0:22:45.480
<v Speaker 1>in very specific ways that are agriculturally sound and ecologically sound.

0:22:45.920 --> 0:22:48.760
<v Speaker 1>They buy that grain whole, they send it the ship

0:22:48.880 --> 0:22:53.400
<v Speaker 1>to Vancouver, and you, as a consumer can buy that flower,

0:22:54.160 --> 0:22:56.439
<v Speaker 1>have an idea of where that came from, and have

0:22:56.480 --> 0:22:59.520
<v Speaker 1>it shipped to you anywhere in North America. So is

0:22:59.560 --> 0:23:01.520
<v Speaker 1>that the way to do it? I don't not entirely

0:23:01.560 --> 0:23:05.640
<v Speaker 1>pretty sure, because that helps one farmer and it has

0:23:05.680 --> 0:23:08.359
<v Speaker 1>the same It has the ethical Footbritain that I wanted

0:23:08.400 --> 0:23:10.959
<v Speaker 1>to have or the but it doesn't necessarily always have

0:23:11.080 --> 0:23:15.159
<v Speaker 1>the ecological one because shipping things cost money. And so

0:23:15.200 --> 0:23:17.479
<v Speaker 1>it's a question of personal because all of this all

0:23:17.520 --> 0:23:20.800
<v Speaker 1>comes back again to personal responsibility. And that's the thing

0:23:20.800 --> 0:23:22.720
<v Speaker 1>with the small scale allows you to see it is

0:23:22.720 --> 0:23:26.320
<v Speaker 1>your personal responsibility, while large scale it removes your responsibility

0:23:26.359 --> 0:23:29.000
<v Speaker 1>from all of this. But also in terms of like

0:23:29.520 --> 0:23:33.120
<v Speaker 1>um that small scale in the grassroot thing that also

0:23:33.240 --> 0:23:36.360
<v Speaker 1>happens within all of this have been conferences popping up

0:23:36.400 --> 0:23:40.639
<v Speaker 1>across North American and even across the world. Um. Like

0:23:40.680 --> 0:23:46.040
<v Speaker 1>I said, there was the needing conference which happens in Maine,

0:23:46.080 --> 0:23:48.760
<v Speaker 1>and there is the grain gathering which happens in Washington State.

0:23:48.960 --> 0:23:54.280
<v Speaker 1>And then there is also um or a taste for

0:23:54.320 --> 0:23:58.800
<v Speaker 1>grain in Montreal, and there are grain conferences happening in

0:23:59.520 --> 0:24:04.240
<v Speaker 1>UH the UK, and people are looking all over North America,

0:24:04.359 --> 0:24:07.200
<v Speaker 1>from small scale to large scale, into like what can

0:24:07.240 --> 0:24:12.320
<v Speaker 1>we do to ensure that our food security is safe,

0:24:13.160 --> 0:24:16.800
<v Speaker 1>but that we're still able to have a food experience

0:24:16.840 --> 0:24:19.960
<v Speaker 1>that is worth our time from all points of view,

0:24:20.040 --> 0:24:36.880
<v Speaker 1>from flavor to agriculture. I love to eat grain, cards

0:24:37.040 --> 0:24:40.280
<v Speaker 1>all that stuff, but my body hated it. Um. It

0:24:40.320 --> 0:24:45.040
<v Speaker 1>wasn't until I came to Europe and I started. I

0:24:45.119 --> 0:24:47.399
<v Speaker 1>was in France and it was eating bread there, and

0:24:47.440 --> 0:24:49.400
<v Speaker 1>then I came to Leo's farm and I was introduced

0:24:49.440 --> 0:24:52.199
<v Speaker 1>to ancient grains. It wasn't so much the grain and

0:24:52.240 --> 0:24:54.240
<v Speaker 1>the flower. It was as it is I think the

0:24:54.400 --> 0:24:59.199
<v Speaker 1>quality of the grains that we eat nowadays, and it

0:24:59.320 --> 0:25:03.280
<v Speaker 1>basically change my whole world. That's writer Mauricia Tiller talking

0:25:03.280 --> 0:25:08.439
<v Speaker 1>about Leonardo Petrocelli from Zeletta de Brancia, a farm in Puglia, Italy.

0:25:09.000 --> 0:25:13.880
<v Speaker 1>She came to me and she was not eating grain,

0:25:14.400 --> 0:25:19.240
<v Speaker 1>past and so on, but you have to eat this stuff.

0:25:19.880 --> 0:25:22.879
<v Speaker 1>Then she starts little bit, little bit, and then and

0:25:22.920 --> 0:25:26.800
<v Speaker 1>now she and she don't feel enough. And yeah, Leo

0:25:27.000 --> 0:25:30.520
<v Speaker 1>is a multi generational grain farmer, having received a master's

0:25:30.520 --> 0:25:35.560
<v Speaker 1>degree in ecological farming. On his farm, he cultivates harvests

0:25:35.600 --> 0:25:45.200
<v Speaker 1>and cells ancient grains like capelli, frasianetto, risciola, saragola, faro, monacoco, segalle,

0:25:45.320 --> 0:25:51.600
<v Speaker 1>jumana or zomondo and majorca. While reviving these grains on

0:25:51.640 --> 0:25:55.760
<v Speaker 1>his grandparents farms sounds romantic, this is by no means

0:25:55.800 --> 0:26:00.600
<v Speaker 1>a popular endeavor in southern Italy. Eating the grains here,

0:26:01.359 --> 0:26:04.880
<v Speaker 1>I've had no issues, so that it made me question, like,

0:26:05.040 --> 0:26:07.400
<v Speaker 1>maybe it's not grains, it's the quality of the grains

0:26:08.240 --> 0:26:15.119
<v Speaker 1>versus industrialized modern grains. So in a relatively short amount

0:26:15.160 --> 0:26:19.199
<v Speaker 1>of time since the Green Revolution, almost all of Italy

0:26:19.359 --> 0:26:23.560
<v Speaker 1>has gone on to this industrialized crop as you refer to.

0:26:23.760 --> 0:26:27.840
<v Speaker 1>So how does your fellow country person and Italy feel

0:26:27.840 --> 0:26:31.480
<v Speaker 1>about the work that you're doing to maintain or revive

0:26:31.600 --> 0:26:34.880
<v Speaker 1>these ancient grains. Do they think it's kind of strange

0:26:34.960 --> 0:26:38.800
<v Speaker 1>or patriotic or are they excited that you're bringing back

0:26:39.000 --> 0:26:43.840
<v Speaker 1>some of the local history. Yeah, it's you may as

0:26:43.840 --> 0:26:47.240
<v Speaker 1>a little bit too difficult because the people in the

0:26:47.280 --> 0:26:53.480
<v Speaker 1>south of Italy commit with the clothes mind, their traditional

0:26:54.359 --> 0:26:58.040
<v Speaker 1>thought to the start, the people the other farmer were

0:26:58.119 --> 0:27:03.399
<v Speaker 1>watching me going got these big grains, because some of

0:27:03.520 --> 0:27:08.199
<v Speaker 1>them they are tall, like two meters in front of

0:27:08.280 --> 0:27:12.320
<v Speaker 1>the the new one. So they say, what are you doing, Leonardo.

0:27:12.960 --> 0:27:17.080
<v Speaker 1>They produce so much, this is not good. But I

0:27:17.920 --> 0:27:22.480
<v Speaker 1>continue in my way. I continue my way. The people

0:27:22.600 --> 0:27:27.320
<v Speaker 1>start to taste my flower to see and they say

0:27:27.400 --> 0:27:30.800
<v Speaker 1>to me, now, that Leonard you have there is on

0:27:31.359 --> 0:27:34.280
<v Speaker 1>your flower is different than the flower that we buy

0:27:34.320 --> 0:27:39.000
<v Speaker 1>in the supermarket. And the taste, the smell of the

0:27:39.080 --> 0:27:45.399
<v Speaker 1>bread that is completely different. So yeah, the other farmers

0:27:45.600 --> 0:27:51.360
<v Speaker 1>see me like a crazy person. Yeah, you know you're

0:27:51.400 --> 0:28:09.480
<v Speaker 1>doing something good. Yeah, contain gene tech is. We need

0:28:09.600 --> 0:28:14.119
<v Speaker 1>farmers and poets. We need people who know how to

0:28:14.200 --> 0:28:19.640
<v Speaker 1>make bread, people who love trees and acknowledge a breeze.

0:28:21.400 --> 0:28:24.560
<v Speaker 1>More than a year of growth, we need a year

0:28:24.720 --> 0:28:31.520
<v Speaker 1>of attention. Attention to those who fall, Attention to the

0:28:31.560 --> 0:28:35.879
<v Speaker 1>sun that rises and dies, to our kids as they grow,

0:28:37.920 --> 0:28:44.680
<v Speaker 1>Attention to a simple street light, a chipped wall. Today,

0:28:44.720 --> 0:28:51.120
<v Speaker 1>being revolutionary means reducing, rather than adding to, slowing down

0:28:51.840 --> 0:28:57.440
<v Speaker 1>rather than speeding up. It means seeing the value of silence,

0:28:58.440 --> 0:29:13.840
<v Speaker 1>of light, of fragility, of kind, Armenno. It was the

0:29:13.880 --> 0:29:16.320
<v Speaker 1>gluten free air. I was seeing things from a dark

0:29:16.400 --> 0:29:20.840
<v Speaker 1>side of oh Man gluten free one of my pedaling poison.

0:29:20.960 --> 0:29:24.280
<v Speaker 1>I didn't get into baking for this, and it's a

0:29:24.400 --> 0:29:28.200
<v Speaker 1>terrible career weeks. You know, it's just it's not good

0:29:28.240 --> 0:29:32.640
<v Speaker 1>for people. That's Jonathan Bethany. Jonathan is the co owner

0:29:32.720 --> 0:29:36.160
<v Speaker 1>and head baker of say Low Bakery in Washington, d C.

0:29:37.280 --> 0:29:40.320
<v Speaker 1>He's been on a journey of experimental grains and research,

0:29:40.800 --> 0:29:43.920
<v Speaker 1>having worked at the Washington State University's Bread Lab with

0:29:44.040 --> 0:29:47.400
<v Speaker 1>Dr Stephen Jones, where he learned about the importance of

0:29:47.440 --> 0:29:52.560
<v Speaker 1>plant variety, farming practices, fresh milling, and long fermentation, all

0:29:52.560 --> 0:29:56.680
<v Speaker 1>of which are essential to unlocking flavor and nutrition. In

0:29:56.720 --> 0:30:01.240
<v Speaker 1>November two thousand seventeen, Jonathan opened Saalu with his wife,

0:30:01.320 --> 0:30:06.160
<v Speaker 1>Jessica Disease. Salu is the first bakery in Washington, d C.

0:30:06.720 --> 0:30:11.280
<v Speaker 1>Operating its own mill. Well known at Salu are there

0:30:11.880 --> 0:30:15.520
<v Speaker 1>whole week croissants and millet chocolate chip cookies, which are

0:30:15.560 --> 0:30:19.440
<v Speaker 1>emblematic of his style of baking European bakery staples with

0:30:19.560 --> 0:30:23.959
<v Speaker 1>freshly milled grains. Once I kind of shifted my internal

0:30:24.000 --> 0:30:28.000
<v Speaker 1>world all of a sudden, I found myself mingling with

0:30:28.040 --> 0:30:29.640
<v Speaker 1>folks that are like, oh, well, you don't have to

0:30:29.640 --> 0:30:32.040
<v Speaker 1>bake like that. There's other ways to bake. You can

0:30:32.080 --> 0:30:35.400
<v Speaker 1>use whole grains, you can use long fermentations. You know,

0:30:37.000 --> 0:30:39.800
<v Speaker 1>wheat isn't bad, it's just how you've gone about it.

0:30:40.320 --> 0:30:42.560
<v Speaker 1>You know, you have to take a fresh look at that.

0:30:43.560 --> 0:30:45.400
<v Speaker 1>And then damn, all of a sudden, the bread Lab

0:30:45.440 --> 0:30:47.840
<v Speaker 1>opens up and here I am as a resident baker

0:30:47.840 --> 0:30:51.080
<v Speaker 1>in the Bread Lab and Washington State University and a

0:30:51.720 --> 0:30:55.040
<v Speaker 1>cutting edge you know, breeding program under Dr Jones. As

0:30:55.120 --> 0:31:01.200
<v Speaker 1>Jonathan explains, long fermentation is important for digestibility. Most bread

0:31:01.240 --> 0:31:03.880
<v Speaker 1>in a plastic bag goes from flower to loaf in

0:31:03.960 --> 0:31:07.239
<v Speaker 1>just a matter of hours, and in the process, the

0:31:07.280 --> 0:31:11.240
<v Speaker 1>benefits of the pre digestive period, where enzymes and micro

0:31:11.440 --> 0:31:14.200
<v Speaker 1>organisms break down the grains into a state in which

0:31:14.240 --> 0:31:19.680
<v Speaker 1>it's easier to absorb, are all lost. The benefits of soaking, sprouting,

0:31:19.720 --> 0:31:24.040
<v Speaker 1>and fermenting grains to maximize nutritive value is something many

0:31:24.040 --> 0:31:29.080
<v Speaker 1>cultures around the world have long known and practiced, and

0:31:29.160 --> 0:31:31.880
<v Speaker 1>so at my time in the bread Lab, um, you know,

0:31:31.920 --> 0:31:34.360
<v Speaker 1>I really got into varietals, and I really got into

0:31:34.400 --> 0:31:37.000
<v Speaker 1>whole grain baking. Dr. Jones made me only baked with

0:31:37.040 --> 0:31:41.200
<v Speaker 1>whole grains. Working with Dan Barber, only whole grains. What

0:31:41.280 --> 0:31:43.080
<v Speaker 1>are all the flavors we can get out of wheat?

0:31:43.120 --> 0:31:46.200
<v Speaker 1>What are all the flavors we can get out of grains? Um?

0:31:46.240 --> 0:31:50.320
<v Speaker 1>That turned me into a whole grain baker. I came

0:31:50.760 --> 0:31:55.400
<v Speaker 1>to d C to the Mid Atlantic. I met some

0:31:55.480 --> 0:31:58.080
<v Speaker 1>of the farmers I work with now that really convinced

0:31:58.080 --> 0:32:00.440
<v Speaker 1>me to open salute because I'm like, these are farmers

0:32:00.440 --> 0:32:03.160
<v Speaker 1>that can really work with and we can go through

0:32:03.200 --> 0:32:07.880
<v Speaker 1>all the little changes together, we can take risks together. Um.

0:32:07.920 --> 0:32:11.760
<v Speaker 1>That's when Heinz Tomas next step produce in southern Maryland

0:32:12.240 --> 0:32:19.000
<v Speaker 1>towards me in his fields showed me buck wheat, millet, sorghum, beans, barley, rye,

0:32:19.520 --> 0:32:21.720
<v Speaker 1>you know. Finally he takes me to the wheat and

0:32:21.720 --> 0:32:24.120
<v Speaker 1>I'm like, okay, cool, how much week can you sell

0:32:24.120 --> 0:32:27.920
<v Speaker 1>me this year? And He's like, son, didn't you see

0:32:28.560 --> 0:32:31.240
<v Speaker 1>everything that it took to get you this organic wheat?

0:32:32.800 --> 0:32:35.240
<v Speaker 1>So what about all these other things? So I'm like,

0:32:35.320 --> 0:32:38.560
<v Speaker 1>oh man, what about all these other things? I want

0:32:38.560 --> 0:32:41.240
<v Speaker 1>to ask you about the flower boom from the spring

0:32:41.320 --> 0:32:44.400
<v Speaker 1>of this year two thousand twenty, A lot of people

0:32:44.440 --> 0:32:47.240
<v Speaker 1>were for the first time thinking about where their flower

0:32:47.400 --> 0:32:50.920
<v Speaker 1>was coming from at a time when suddenly it was unavailable.

0:32:51.560 --> 0:32:54.080
<v Speaker 1>I think many people were for the first time thinking

0:32:54.160 --> 0:32:59.280
<v Speaker 1>differently about baking at home. Did you experience a different

0:32:59.480 --> 0:33:02.600
<v Speaker 1>or ridden nude relationship to your customers in terms of

0:33:02.600 --> 0:33:08.320
<v Speaker 1>their understanding and curiosity about the value of whole grain flower? Yeah,

0:33:08.360 --> 0:33:11.880
<v Speaker 1>I ran out of rye, I ran out of many

0:33:11.880 --> 0:33:16.719
<v Speaker 1>wheat varieties. UM. I struggled this year to keep up

0:33:18.960 --> 0:33:21.920
<v Speaker 1>due to the boom. And it's what we wanted to happen,

0:33:22.520 --> 0:33:25.080
<v Speaker 1>you know, I've wanted I mean, I didn't want it

0:33:25.120 --> 0:33:29.760
<v Speaker 1>to come, you know, riding on COVID nineteen per say,

0:33:29.800 --> 0:33:35.480
<v Speaker 1>But we we needed something to to to to bring

0:33:35.520 --> 0:33:41.960
<v Speaker 1>this awareness and this desire to um seek healthier foods

0:33:42.040 --> 0:33:48.400
<v Speaker 1>and to seek you know, cooking at home again. You know.

0:33:49.160 --> 0:33:54.160
<v Speaker 1>I think there's the root cause that we can look too,

0:33:55.320 --> 0:34:03.440
<v Speaker 1>which is unhealthy systems, uns animal systems and unhealthy eating,

0:34:03.800 --> 0:34:07.800
<v Speaker 1>and these kind of tragedies bring all that to light.

0:34:28.239 --> 0:34:30.759
<v Speaker 1>Before we end, I wanted to go back to Simon Are,

0:34:31.000 --> 0:34:34.359
<v Speaker 1>esteemed journalist and amateur baker, and ask if he could

0:34:34.360 --> 0:34:37.280
<v Speaker 1>share with us some advice to make the home baker

0:34:37.360 --> 0:34:40.200
<v Speaker 1>in us all feel a little less intimidated and more

0:34:40.239 --> 0:34:44.399
<v Speaker 1>empowered when baking with whole grains. I will say this,

0:34:44.680 --> 0:34:50.680
<v Speaker 1>start small and be open. One two. Think about what

0:34:50.840 --> 0:34:53.040
<v Speaker 1>happens when you're baking with something. Let's stick with wheat.

0:34:53.040 --> 0:34:54.760
<v Speaker 1>We're not going to go into buck wheats and rise

0:34:55.000 --> 0:34:59.200
<v Speaker 1>and embers and iron corn or even corn and of itself.

0:35:00.040 --> 0:35:02.480
<v Speaker 1>Just regular wheats. Okay. So, like I said, you live

0:35:02.480 --> 0:35:05.919
<v Speaker 1>in California, eat your hands in some Sonora and let's

0:35:05.920 --> 0:35:07.880
<v Speaker 1>say you don't know how well this was meal. Do

0:35:07.880 --> 0:35:09.200
<v Speaker 1>you put it in your hands and it feels like

0:35:09.280 --> 0:35:12.920
<v Speaker 1>regular whole weed flour? What we know that brand is

0:35:12.960 --> 0:35:14.640
<v Speaker 1>good for us? And what does brand new? It absorbs

0:35:14.760 --> 0:35:17.320
<v Speaker 1>in your gut. It absorbs lots of liquid. So remember

0:35:17.400 --> 0:35:21.080
<v Speaker 1>that when you're putting liquid into your batter or your dough,

0:35:21.719 --> 0:35:27.480
<v Speaker 1>you're gonna need a little extra water. Try fifteen more

0:35:27.520 --> 0:35:31.760
<v Speaker 1>water or less flour in whatever you're baking that you've

0:35:31.800 --> 0:35:36.680
<v Speaker 1>baked before. That's a good way to start um whole grains.

0:35:36.719 --> 0:35:37.919
<v Speaker 1>If you don't want to go at a hundred person

0:35:37.960 --> 0:35:42.719
<v Speaker 1>all greens, add to something and see what happens to

0:35:42.840 --> 0:35:45.319
<v Speaker 1>a recipe that you know super well, and a quick

0:35:45.360 --> 0:35:47.200
<v Speaker 1>anecdote as I was one time I was making I

0:35:47.200 --> 0:35:48.919
<v Speaker 1>had a friend over and I'm like, hey, I'm gonna

0:35:48.960 --> 0:35:50.839
<v Speaker 1>make a coffee cake. And I've made this coffee cake

0:35:51.040 --> 0:35:54.480
<v Speaker 1>X number of times and I've done it whole green

0:35:54.520 --> 0:35:57.520
<v Speaker 1>a whole bunch of times. And so I bake it

0:35:57.560 --> 0:35:59.480
<v Speaker 1>and I'm talking to my friend and it comes out

0:35:59.520 --> 0:36:03.640
<v Speaker 1>and I slice it up and go. I forgot to

0:36:03.680 --> 0:36:08.840
<v Speaker 1>add the sugar to my bank. But I came to

0:36:08.880 --> 0:36:11.680
<v Speaker 1>realize how much sugar do I actually need? Because it

0:36:11.760 --> 0:36:15.279
<v Speaker 1>was still super flavorful. There was so much flavor and

0:36:15.360 --> 0:36:17.319
<v Speaker 1>I was like, how much sugar do I actually need

0:36:17.360 --> 0:36:20.040
<v Speaker 1>in this thing? And I was like, I could reduce

0:36:20.080 --> 0:36:23.359
<v Speaker 1>my sugar easily and still have a super tasty cake.

0:36:23.560 --> 0:36:25.520
<v Speaker 1>And there was lots of sugar in the strusol on top,

0:36:25.560 --> 0:36:27.719
<v Speaker 1>so that's fine. But is this thing of like you

0:36:27.760 --> 0:36:29.680
<v Speaker 1>start to have these moments of like what do I

0:36:29.719 --> 0:36:32.520
<v Speaker 1>actually need? And that's the thing that happens in home baking,

0:36:33.120 --> 0:36:35.400
<v Speaker 1>especially when you're playing with home grains, with whole grains,

0:36:35.480 --> 0:36:37.800
<v Speaker 1>is you start to be like, what do I want?

0:36:38.719 --> 0:36:40.400
<v Speaker 1>What do I want to play with? But I'm not

0:36:40.440 --> 0:36:44.320
<v Speaker 1>depending so much on just the recipe. I'm using my senses,

0:36:44.440 --> 0:36:48.240
<v Speaker 1>my hands, my taste buds, or even like I'll smell

0:36:48.280 --> 0:36:50.960
<v Speaker 1>things in the kitchen. Like you become much more comfortable

0:36:51.000 --> 0:36:53.480
<v Speaker 1>in your kitchen, and that kind of emancipation that comes,

0:36:53.840 --> 0:36:56.520
<v Speaker 1>that kind of independence that comes and being able to

0:36:56.600 --> 0:36:59.520
<v Speaker 1>feed yourself and feed yourself in more than just the ways.

0:36:59.600 --> 0:37:02.560
<v Speaker 1>You know, that's the thing that really gets home. Baker

0:37:02.680 --> 0:37:05.239
<v Speaker 1>is excited, and that's the thing that I think can

0:37:05.320 --> 0:37:09.560
<v Speaker 1>really truly lead people to understanding and making whole grains

0:37:09.600 --> 0:37:12.600
<v Speaker 1>accessible because you become your own teacher in that kind

0:37:12.640 --> 0:37:15.680
<v Speaker 1>of way, in a way that industrial food systems don't

0:37:15.719 --> 0:37:18.440
<v Speaker 1>want you to be independent, don't want you to have

0:37:18.480 --> 0:37:22.360
<v Speaker 1>a certain of um brain trust or intelligence towards what

0:37:22.400 --> 0:37:32.880
<v Speaker 1>you're putting in your own body. You know, there's a

0:37:32.920 --> 0:37:35.920
<v Speaker 1>lot to take away from the episode, whether it's the

0:37:36.080 --> 0:37:39.759
<v Speaker 1>role of gluten or gastronomy or the green revolution in

0:37:40.040 --> 0:37:43.799
<v Speaker 1>what we eat today. But the benefits of whole grain

0:37:43.880 --> 0:37:48.480
<v Speaker 1>eating are multifaceted, just as the negative impacts are of

0:37:48.600 --> 0:37:52.440
<v Speaker 1>not eating whole grains. Our taste buds have been bleached,

0:37:52.560 --> 0:37:57.200
<v Speaker 1>and so has our soil and our immunity. The whitewashing

0:37:57.239 --> 0:38:00.560
<v Speaker 1>of our food is no more apparent in our industrial

0:38:00.640 --> 0:38:03.719
<v Speaker 1>system than it is with wheat. And whether or not

0:38:03.800 --> 0:38:07.320
<v Speaker 1>you believe the green revolution was a success, which probably

0:38:07.400 --> 0:38:11.000
<v Speaker 1>depends on the metrics by which you define success, what

0:38:11.200 --> 0:38:14.879
<v Speaker 1>it does allow is a fertile terrain of critique. What

0:38:14.920 --> 0:38:18.400
<v Speaker 1>we do know is that any solution in feeding people

0:38:18.480 --> 0:38:23.160
<v Speaker 1>that is rooted in agrochemical companies, consolidating power, and weakening

0:38:23.200 --> 0:38:28.920
<v Speaker 1>biodiversity is not a long term solution. As always, we

0:38:28.960 --> 0:38:33.800
<v Speaker 1>are advocates for reimagining new systems, the ones that predate

0:38:33.880 --> 0:38:39.200
<v Speaker 1>industrial solutions, as those solutions are only designed to respond

0:38:39.239 --> 0:38:45.400
<v Speaker 1>to industrial problems. Maybe the system is the problem, and

0:38:45.480 --> 0:38:49.319
<v Speaker 1>in that context our solutions bring us closer to the

0:38:49.360 --> 0:38:54.080
<v Speaker 1>outcomes rooted more in our imagination and less so in

0:38:54.120 --> 0:39:01.920
<v Speaker 1>our limitations. I'd like to extend a tremendous thank you

0:39:01.960 --> 0:39:04.920
<v Speaker 1>to all of our guests who helped make this episode possible.

0:39:05.440 --> 0:39:10.560
<v Speaker 1>Martina Julietta Castaiano's Lopez and her daughter Carmen Reyes from

0:39:10.640 --> 0:39:15.360
<v Speaker 1>Brencombe de la Grana Bakery in Wahaca, Mexico, to journalists

0:39:15.360 --> 0:39:20.759
<v Speaker 1>and author Simon Tebow in Nova Scotia, Canada, Leonardo Petrocelli

0:39:20.920 --> 0:39:25.200
<v Speaker 1>and writer Mauricia Tiller from Zeletta de Brancia and Pulia, Italy,

0:39:25.920 --> 0:39:29.279
<v Speaker 1>and to Jonathan Bethany from Saylu Bakery in Washington, d C.

0:39:30.160 --> 0:39:32.920
<v Speaker 1>You can learn more about this episode and our guest

0:39:33.080 --> 0:39:37.440
<v Speaker 1>at wet Stone Magazine dot com, Backslash podcast, or by

0:39:37.480 --> 0:39:42.360
<v Speaker 1>following us on Instagram at wet Stone Magazine. We'll be

0:39:42.400 --> 0:39:44.640
<v Speaker 1>back next week with more from the world of food

0:39:44.640 --> 0:39:48.080
<v Speaker 1>from around the world. I'm your host, Steven Saderfield, Take

0:39:48.120 --> 0:39:53.520
<v Speaker 1>it easy piece. We'd also like to thank our incredible

0:39:53.640 --> 0:39:58.480
<v Speaker 1>podcast producer Selene Glazier. Selene, you are the best. To

0:39:58.520 --> 0:40:01.040
<v Speaker 1>our editor and wet Stone part partner and director of

0:40:01.160 --> 0:40:05.719
<v Speaker 1>video David Alexander in London. Appreciate you, Dave. Thanks to

0:40:05.920 --> 0:40:09.920
<v Speaker 1>our wet Stone production intern Quentin le Beau, and last

0:40:10.040 --> 0:40:13.640
<v Speaker 1>but not least, my business partner Mel she who makes

0:40:13.760 --> 0:40:17.879
<v Speaker 1>all things at whet Stone possible. Thank you Mel. We'd

0:40:17.880 --> 0:40:20.600
<v Speaker 1>also like to thank our partners and production at I

0:40:20.680 --> 0:40:25.759
<v Speaker 1>Heart Radio to Gabrielle Collins, our supervising producer and executive

0:40:25.840 --> 0:40:29.919
<v Speaker 1>producer Christopher Haciotis. We'll be back next week with more

0:40:30.000 --> 0:40:41.680
<v Speaker 1>from the world of food worldwide. Point of origin listeners.

0:40:41.760 --> 0:40:46.520
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