1 00:00:03,440 --> 00:00:06,720 Speaker 1: Welcome to Before Breakfast, a production of I Heart Radio. 2 00:00:09,240 --> 00:00:14,600 Speaker 1: Good Morning, This is Laura. Welcome to the Before Breakfast podcast. 3 00:00:15,240 --> 00:00:19,560 Speaker 1: Today's tip is to keep a quick fix list so 4 00:00:19,680 --> 00:00:22,560 Speaker 1: you can use unexpected chunks of time to make your 5 00:00:22,560 --> 00:00:27,440 Speaker 1: home more pleasant and streamlined. When we find ourselves with 6 00:00:27,520 --> 00:00:30,680 Speaker 1: extra time at home, it's easy to fritter it away 7 00:00:31,120 --> 00:00:35,040 Speaker 1: tidying up or watching TV. Then we wonder what we've 8 00:00:35,080 --> 00:00:38,920 Speaker 1: been doing with ourselves, and paradoxically, when we're spending more 9 00:00:38,960 --> 00:00:42,360 Speaker 1: time in our homes, we are probably noticing more annoying 10 00:00:42,400 --> 00:00:45,800 Speaker 1: issues that we really do intend to fix. The pantry 11 00:00:45,840 --> 00:00:49,040 Speaker 1: door that sticks, or the shelf that holds towels and 12 00:00:49,200 --> 00:00:53,040 Speaker 1: several months supply of soap, sugar, and garbonzo beans arranged 13 00:00:53,080 --> 00:00:56,640 Speaker 1: in no particular order. The weird light fixture you meant 14 00:00:56,640 --> 00:00:59,880 Speaker 1: to have replaced when you moved in several years ago. 15 00:01:01,160 --> 00:01:03,560 Speaker 1: We all have nagging mental to do lists like this, 16 00:01:03,720 --> 00:01:06,679 Speaker 1: and it's not really a big deal to tackle these items. 17 00:01:06,959 --> 00:01:10,000 Speaker 1: Most take an hour or less. But it's also not 18 00:01:10,120 --> 00:01:13,280 Speaker 1: a big deal to live with them undone, so we 19 00:01:13,400 --> 00:01:17,160 Speaker 1: do live with them, often for an embarrassingly long time. 20 00:01:18,200 --> 00:01:20,280 Speaker 1: Ask me how long it took to get rid of 21 00:01:20,319 --> 00:01:23,240 Speaker 1: two light fixtures I disliked when we moved into this 22 00:01:23,319 --> 00:01:28,399 Speaker 1: house nine years ago. Now is a great time to 23 00:01:28,520 --> 00:01:32,040 Speaker 1: make a quick fix list with all of these two dus. 24 00:01:33,040 --> 00:01:36,080 Speaker 1: Write the tasks down on paper so they are not 25 00:01:36,280 --> 00:01:38,880 Speaker 1: hanging over your head, and so that when you do 26 00:01:38,959 --> 00:01:43,000 Speaker 1: have time to spare, you're able to remember them. Spraying 27 00:01:43,160 --> 00:01:46,360 Speaker 1: w D forty on a squeaky hinge, organizing the wrapper 28 00:01:46,400 --> 00:01:50,120 Speaker 1: paper bin you get the idea. If you leave the 29 00:01:50,240 --> 00:01:53,720 Speaker 1: quick fix list in a prominent place, others in your 30 00:01:53,760 --> 00:01:57,000 Speaker 1: family may add to the list as well. Or better yet, 31 00:01:57,560 --> 00:02:00,680 Speaker 1: they may pitch in by doing quick fixes and crossing 32 00:02:00,680 --> 00:02:04,680 Speaker 1: things off the list. With a quick fixed list, when 33 00:02:04,680 --> 00:02:07,840 Speaker 1: you find yourself twiddling your thumbs while your family is 34 00:02:07,840 --> 00:02:10,600 Speaker 1: playing a board game that you're not into, or when 35 00:02:10,680 --> 00:02:14,240 Speaker 1: a sudden thundershower nixes your plans for a run, you 36 00:02:14,280 --> 00:02:17,400 Speaker 1: can readily identify something you'd like to have done and 37 00:02:17,440 --> 00:02:20,560 Speaker 1: accomplish it. You can do this in time that you 38 00:02:20,680 --> 00:02:26,640 Speaker 1: otherwise wouldn't have used for anything. In particular, Completing tasks 39 00:02:26,880 --> 00:02:31,280 Speaker 1: is satisfying, especially tasks in your home that are visible. 40 00:02:32,240 --> 00:02:35,399 Speaker 1: A quick fix list won't get your attic cleaned out, 41 00:02:35,720 --> 00:02:38,920 Speaker 1: and it won't get your kitchen painted. Those are a 42 00:02:38,960 --> 00:02:42,320 Speaker 1: little bit more than quick fixes, but it can prompt 43 00:02:42,320 --> 00:02:45,240 Speaker 1: you to do smaller things. And that's no small deal. 44 00:02:46,160 --> 00:02:50,240 Speaker 1: Because little annoyances sap our energy. It's much better to 45 00:02:50,280 --> 00:02:55,160 Speaker 1: invest a little energy in fixing them once and for all. 46 00:02:56,560 --> 00:03:00,320 Speaker 1: In the meantime, this is Laura. Thanks for this thing, 47 00:03:00,919 --> 00:03:10,440 Speaker 1: and here's to making the most of our time. Hey, everybody, 48 00:03:10,639 --> 00:03:12,760 Speaker 1: I'd love to hear from you. You can send me 49 00:03:12,800 --> 00:03:16,440 Speaker 1: your tips, your questions, or anything else. Just connect with 50 00:03:16,480 --> 00:03:20,880 Speaker 1: me on Twitter, Facebook and Instagram at Before Breakfast Pod. 51 00:03:21,560 --> 00:03:25,920 Speaker 1: That's b E the number four, then Breakfast p o D. 52 00:03:26,760 --> 00:03:29,600 Speaker 1: You can also shoot me an email at Before Breakfast 53 00:03:29,680 --> 00:03:33,080 Speaker 1: podcast at i heeart media dot com. That Before Breakfast 54 00:03:33,200 --> 00:03:35,760 Speaker 1: is spelled out with all the letters. Thanks so much, 55 00:03:36,000 --> 00:03:44,080 Speaker 1: I look forward to staying in touch. Before Breakfast is 56 00:03:44,080 --> 00:03:47,320 Speaker 1: a production of I Heart Radio. For more podcasts from 57 00:03:47,360 --> 00:03:51,360 Speaker 1: I Heart Radio, visit the I heart Radio app, Apple Podcasts, 58 00:03:51,600 --> 00:04:00,200 Speaker 1: or wherever you listen to your favorite shows. Two