Speaker 1: I see Daily Game. It's a production of iHeartRadio. What's
Speaker 1: up besides tea? You're listening to The Daily Game, the
Speaker 1: compilation of motivational quotes I've collected over the years that
Speaker 1: I've found inspiring and helped me through the game of life.
Speaker 1: Today's quote is from something I keep in mind to
Speaker 1: stay focused and motivated. If you don't take a break,
Speaker 1: your body will take one for you. Even the most
Speaker 1: serious hustlers like myself have to chill out now and
Speaker 1: then to reboot and reset. You know, the whole theory.
Speaker 1: I'm a hustle twenty four to seven. That's great, and
Speaker 1: now with cell phones and social media, you technically can
Speaker 1: stay engaged twenty four hours a day. I understand that
Speaker 1: work ethic. But if you don't stop every now and then,
Speaker 1: your body will shut down. And I know a lot
Speaker 1: of hustlers that have been put in high spitals from exhaustion.
Speaker 1: You are actually going in the hospital. You're not sick,
Speaker 1: you are exhausted. You gotta learn how to pace yourself.
Speaker 1: Like our bodies are battery operated. They have to be
Speaker 1: recharged when we sleep. That's when your muscles grow, That's
Speaker 1: when everything happens. Your hair grows, everything happens. That's like
Speaker 1: replanning our seed in the soil and letting it grow
Speaker 1: a little bit every night. You gotta go through that.
Speaker 1: So some people can work on four hours five hours
Speaker 1: of sleep. I can run on five hours asleep. But
Speaker 1: then every once in a while I need to sleep in.
Speaker 1: I gotta sleep in for you know, get my eight
Speaker 1: to ten hours just to recharge myself. Also a lot
Speaker 1: of times you might need to take a break. I
Speaker 1: had never taken a vacation until I got with Cocoa,
Speaker 1: and she was like, you got to slow down. And
Speaker 1: even if I go on vacation about two three four
Speaker 1: days in, I'm anxious to get back to work. So
Speaker 1: I understand you cereal hustlers out there, but you gotta
Speaker 1: do it. You gotta take a time. It gives you
Speaker 1: a chance to reset, reboot. Sometimes they call it a sabbatical.
Speaker 1: It's a break for health reasons, just to get your
Speaker 1: mind right. And guess what, when you come back, you'll
Speaker 1: be stronger. Hey, I had to take a break during
Speaker 1: the COVID. You know, I didn't catch COVID when the
Speaker 1: pandemic was hitting hard, but it made me stop for
Speaker 1: a minute. It made me quarantine and it made me
Speaker 1: get my thoughts together. I know it happened for a
Speaker 1: lot of y'all, and when you came out, you came
Speaker 1: out stronger because you had a chance to organize in
Speaker 1: your mind. So sometimes taking that break, that's not a
Speaker 1: lazy break, it's a needed break. It's essential. This has
Speaker 1: been another ice cole fact from me iced tea. Listening
Speaker 1: again tomorrow when I dropped some wisdom on your ass
Speaker 1: till then, stay safe, stay smart, and get some rest.
Speaker 1: I Sees Daily Game is a production of iHeartRadio, Final
Speaker 1: Level Entertainment and Auditing, an Asylum Entertainment company. The show's
Speaker 1: executive producer is Noel Brown. Supervising producer is Jordan run
Speaker 1: targ If you like what you heard, please subscribe to
Speaker 1: leave us a review. For more podcasts on iHeartRadio, visit
Speaker 1: the iHeartRadio app, Apple Podcasts, or wherever you listen to
Speaker 1: your favorite shows. Not every quote in this podcast was
Speaker 1: created by me. Each quote has been researched to find
Speaker 1: its origin and give proper credit to its creator.