1 00:00:00,160 --> 00:00:04,400 Speaker 1: I see Daily Game. It's a production of iHeartRadio. What's 2 00:00:04,440 --> 00:00:08,079 Speaker 1: up besides tea? You're listening to The Daily Game, the 3 00:00:08,240 --> 00:00:12,240 Speaker 1: compilation of motivational quotes I've collected over the years that 4 00:00:12,360 --> 00:00:16,599 Speaker 1: I've found inspiring and helped me through the game of life. 5 00:00:18,480 --> 00:00:21,239 Speaker 1: Today's quote is from something I keep in mind to 6 00:00:21,360 --> 00:00:26,000 Speaker 1: stay focused and motivated. If you don't take a break, 7 00:00:26,680 --> 00:00:31,800 Speaker 1: your body will take one for you. Even the most 8 00:00:31,840 --> 00:00:34,800 Speaker 1: serious hustlers like myself have to chill out now and 9 00:00:34,840 --> 00:00:39,040 Speaker 1: then to reboot and reset. You know, the whole theory. 10 00:00:39,080 --> 00:00:42,080 Speaker 1: I'm a hustle twenty four to seven. That's great, and 11 00:00:42,240 --> 00:00:46,240 Speaker 1: now with cell phones and social media, you technically can 12 00:00:46,360 --> 00:00:51,360 Speaker 1: stay engaged twenty four hours a day. I understand that 13 00:00:51,479 --> 00:00:54,760 Speaker 1: work ethic. But if you don't stop every now and then, 14 00:00:55,520 --> 00:00:58,200 Speaker 1: your body will shut down. And I know a lot 15 00:00:58,240 --> 00:01:01,800 Speaker 1: of hustlers that have been put in high spitals from exhaustion. 16 00:01:02,440 --> 00:01:04,960 Speaker 1: You are actually going in the hospital. You're not sick, 17 00:01:05,480 --> 00:01:08,840 Speaker 1: you are exhausted. You gotta learn how to pace yourself. 18 00:01:09,120 --> 00:01:12,960 Speaker 1: Like our bodies are battery operated. They have to be 19 00:01:13,000 --> 00:01:16,480 Speaker 1: recharged when we sleep. That's when your muscles grow, That's 20 00:01:16,480 --> 00:01:19,680 Speaker 1: when everything happens. Your hair grows, everything happens. That's like 21 00:01:19,959 --> 00:01:22,920 Speaker 1: replanning our seed in the soil and letting it grow 22 00:01:22,959 --> 00:01:25,959 Speaker 1: a little bit every night. You gotta go through that. 23 00:01:26,520 --> 00:01:29,959 Speaker 1: So some people can work on four hours five hours 24 00:01:29,959 --> 00:01:32,720 Speaker 1: of sleep. I can run on five hours asleep. But 25 00:01:32,760 --> 00:01:35,000 Speaker 1: then every once in a while I need to sleep in. 26 00:01:35,319 --> 00:01:37,800 Speaker 1: I gotta sleep in for you know, get my eight 27 00:01:37,840 --> 00:01:41,720 Speaker 1: to ten hours just to recharge myself. Also a lot 28 00:01:41,760 --> 00:01:44,000 Speaker 1: of times you might need to take a break. I 29 00:01:44,080 --> 00:01:48,080 Speaker 1: had never taken a vacation until I got with Cocoa, 30 00:01:48,120 --> 00:01:50,680 Speaker 1: and she was like, you got to slow down. And 31 00:01:50,760 --> 00:01:54,160 Speaker 1: even if I go on vacation about two three four 32 00:01:54,240 --> 00:01:57,400 Speaker 1: days in, I'm anxious to get back to work. So 33 00:01:57,520 --> 00:02:01,240 Speaker 1: I understand you cereal hustlers out there, but you gotta 34 00:02:01,680 --> 00:02:04,800 Speaker 1: do it. You gotta take a time. It gives you 35 00:02:04,840 --> 00:02:09,480 Speaker 1: a chance to reset, reboot. Sometimes they call it a sabbatical. 36 00:02:09,840 --> 00:02:12,959 Speaker 1: It's a break for health reasons, just to get your 37 00:02:13,000 --> 00:02:17,120 Speaker 1: mind right. And guess what, when you come back, you'll 38 00:02:17,160 --> 00:02:19,040 Speaker 1: be stronger. Hey, I had to take a break during 39 00:02:19,080 --> 00:02:21,400 Speaker 1: the COVID. You know, I didn't catch COVID when the 40 00:02:21,440 --> 00:02:25,080 Speaker 1: pandemic was hitting hard, but it made me stop for 41 00:02:25,120 --> 00:02:28,000 Speaker 1: a minute. It made me quarantine and it made me 42 00:02:28,040 --> 00:02:31,280 Speaker 1: get my thoughts together. I know it happened for a 43 00:02:31,280 --> 00:02:33,360 Speaker 1: lot of y'all, and when you came out, you came 44 00:02:33,360 --> 00:02:37,680 Speaker 1: out stronger because you had a chance to organize in 45 00:02:37,760 --> 00:02:40,960 Speaker 1: your mind. So sometimes taking that break, that's not a 46 00:02:41,040 --> 00:02:49,280 Speaker 1: lazy break, it's a needed break. It's essential. This has 47 00:02:49,280 --> 00:02:52,760 Speaker 1: been another ice cole fact from me iced tea. Listening 48 00:02:52,840 --> 00:02:55,880 Speaker 1: again tomorrow when I dropped some wisdom on your ass 49 00:02:55,960 --> 00:02:59,800 Speaker 1: till then, stay safe, stay smart, and get some rest. 50 00:03:04,480 --> 00:03:08,480 Speaker 1: I Sees Daily Game is a production of iHeartRadio, Final 51 00:03:08,560 --> 00:03:14,240 Speaker 1: Level Entertainment and Auditing, an Asylum Entertainment company. The show's 52 00:03:14,280 --> 00:03:20,160 Speaker 1: executive producer is Noel Brown. Supervising producer is Jordan run 53 00:03:20,280 --> 00:03:23,600 Speaker 1: targ If you like what you heard, please subscribe to 54 00:03:23,800 --> 00:03:28,200 Speaker 1: leave us a review. For more podcasts on iHeartRadio, visit 55 00:03:28,280 --> 00:03:33,320 Speaker 1: the iHeartRadio app, Apple Podcasts, or wherever you listen to 56 00:03:33,360 --> 00:03:38,840 Speaker 1: your favorite shows. Not every quote in this podcast was 57 00:03:38,920 --> 00:03:42,440 Speaker 1: created by me. Each quote has been researched to find 58 00:03:42,520 --> 00:03:45,840 Speaker 1: its origin and give proper credit to its creator.