WEBVTT - Bachelor Nation’s Courtney Robertson Is In The Middle Of Divorce Hell! 

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<v Speaker 1>Hey, I do Part two. It's Deanna Pappas jumping in

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<v Speaker 1>to take over this episode. You might remember me from

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<v Speaker 1>my time as a bachelorette, but like all of you listeners,

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<v Speaker 1>I'm now divorced and it's in my chapter two. Today

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<v Speaker 1>I get to talk with one of my favorite Bachelor

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<v Speaker 1>Nation alums and my friends. I'm sitting here with Courtney.

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<v Speaker 1>You may know her from Ben Flannex season. She's the

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<v Speaker 1>host of the podcast After Reality and the New York

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<v Speaker 1>Times best selling author of I Didn't come here to

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<v Speaker 1>make friends. She's in the eye of the storm right

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<v Speaker 1>now and it's my girl, Courtney Robertson and my good

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<v Speaker 1>buddy Bob.

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<v Speaker 2>Two of my favorite So guys, thanks for being here.

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<v Speaker 2>I just said before we hit record the thanks for

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<v Speaker 2>handling me with care because I'm a little Fregi.

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<v Speaker 1>Le fredgi li Yes, and I am.

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<v Speaker 2>So excited to pick your brains. You know this wasn't

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<v Speaker 2>on my Bingo card this year, but it just had

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<v Speaker 2>to happen. You know, I had to file for divorce

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<v Speaker 2>my birthday was I turned forty three. Dianna, you and

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<v Speaker 2>I go way, way way back, and you have been

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<v Speaker 2>kind of coaching me through this for a lot longer

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<v Speaker 2>than people probably know.

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<v Speaker 1>Yeah, yeah, I think that's a nice thing. Is like, well,

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<v Speaker 1>it's not nice. I won't it's not nice.

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<v Speaker 2>Right.

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<v Speaker 1>Divorce is one of the hardest things that I've ever

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<v Speaker 1>had to walk through, and I did it a little

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<v Speaker 1>bit before you, And I think that's the gift, is

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<v Speaker 1>like we get to share our story. I have made

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<v Speaker 1>it to the other side. And right now, after eight

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<v Speaker 1>years of marriage, I think it's safe to say that

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<v Speaker 1>you're you're really in the thick of it.

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<v Speaker 3>Yeah.

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<v Speaker 1>Oh yeah, it's thick.

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<v Speaker 2>Everybody keeps asking me. And it's been so nice to

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<v Speaker 2>be here and be in nature, but everyone keeps asking

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<v Speaker 2>me like how are you doing? And you know, I'm

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<v Speaker 2>sure you went through that too, right, And I also

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<v Speaker 2>have shared it so publicly, and yeah, that's that's.

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<v Speaker 4>A big part of it.

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<v Speaker 3>I mean, you know, the the unfortunate part about where

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<v Speaker 3>you're at in your life. I mean, you know, I

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<v Speaker 3>mean when I got divorced, I had the misfortune of

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<v Speaker 3>it being in the height of a lot of my stuff.

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<v Speaker 3>It was like us weekly with a rip down the middle,

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<v Speaker 3>you know, and that kind of thing.

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<v Speaker 4>And yeah, I.

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<v Speaker 3>Mean, not to make not to make light of it. Yeah,

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<v Speaker 3>but I mean I said it before. I said it

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<v Speaker 3>to you earlier and I met at Courtney. Divorce sucks,

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<v Speaker 3>even if you want it, even if you're the person

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<v Speaker 3>who files for it, right if you're the person getting

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<v Speaker 3>asking for the divorce, the person being told you're getting divorced,

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<v Speaker 3>no matter what, it's a absolute shell.

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<v Speaker 4>It is.

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<v Speaker 2>It just is.

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<v Speaker 4>There's no other word for it. And it hurts.

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<v Speaker 1>Yeah, there is no person.

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<v Speaker 2>And you saw me crying earlier today. So if I

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<v Speaker 2>look puffy, I just had a moment. You're going to

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<v Speaker 2>have a lot of ways of just like you know,

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<v Speaker 2>I'm being away from my kids and traveling, and I

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<v Speaker 2>also deal. I have an amazing life coach, and I

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<v Speaker 2>have I'm already in therapy and stuff that's great.

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<v Speaker 1>Those are some things that I really wanted to ask

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<v Speaker 1>you because I survived well, I survived divorce on vodka,

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<v Speaker 1>which was really bad for everyone involved. I don't do

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<v Speaker 1>the hard stuff really, I wouldn't well get to I

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<v Speaker 1>wouldn't suggest it.

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<v Speaker 5>I've been hanging from the chandelier.

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<v Speaker 1>Yeah, well I didn't have one. But I also had

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<v Speaker 1>a really great therapist. I had a really great therapist

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<v Speaker 1>and I have a long list of books in my

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<v Speaker 1>in my note section of my phone that I read

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<v Speaker 1>because there was so much of the trauma and grief

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<v Speaker 1>that I was experiencing. I didn't understand it. And one

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<v Speaker 1>of my favorite books is The Body Keeps the Score

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<v Speaker 1>because I didn't understand why things were happening to my body.

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<v Speaker 1>I was losing my hair even though I wasn't eating,

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<v Speaker 1>I wasn't sleeping. The lack of sleep will really drive

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<v Speaker 1>a person absolutely insane.

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<v Speaker 5>It's a real form of torture. Sleep torture.

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<v Speaker 2>I drove, drove, I flew here yesterday and it was

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<v Speaker 2>a travel day and it was I was I didn't

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<v Speaker 2>sleep while I haven't been sleeping, while it was a

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<v Speaker 2>it was a rough day.

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<v Speaker 1>There was something during that period of time that I

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<v Speaker 1>had to get used to offering myself grace. And I

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<v Speaker 1>am not very good at that. I am a machine.

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<v Speaker 1>I get up, I serve everyone around me. I have children,

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<v Speaker 1>I take care of stuff, I pay bills. I'm a machine.

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<v Speaker 1>But during that period of my of my life, I

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<v Speaker 1>had to offer myself the capacity to break down. And

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<v Speaker 1>I think that's what I would love to see you

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<v Speaker 1>do for yourself because you're a busy body too, But

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<v Speaker 1>I napped every single day. And like I sound like

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<v Speaker 1>a like a toddler who needs to be put down,

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<v Speaker 1>but I genuinely had to do that for myself because

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<v Speaker 1>I was exhausted most days, emotionally, ir emotionally, it's told

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<v Speaker 1>on me physically. I had to lay down because I

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<v Speaker 1>tabs open in your brain. That's the best way to

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<v Speaker 1>describe it.

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<v Speaker 5>For me.

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<v Speaker 2>It's like this that, And you know, since filing, I

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<v Speaker 2>don't know, I really appreciate your advice and hearing that

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<v Speaker 2>and hearing that because what I'm going through is with

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<v Speaker 2>infidelity and different parenting styles, and I would say divorce,

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<v Speaker 2>Like so far, it's only I'm on it's early days.

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<v Speaker 2>I've been thinking about this for a year, two years,

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<v Speaker 2>so I know it may have seemed sudden to some people.

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<v Speaker 1>Yeah, but what you were.

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<v Speaker 2>Saying, like when I did the Bachelor Mansion takeover, I

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<v Speaker 2>look at the video and like, I had so much stress.

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<v Speaker 2>I'm forty three now. My face was puffy. I the

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<v Speaker 2>cortisol levels and that was stressful.

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<v Speaker 1>I know you did that, but as a viewer watching it,

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<v Speaker 1>you didn't look that way. And I'm wondering if during

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<v Speaker 1>that period of time was he supportive? Did he support

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<v Speaker 1>you going on the show? He was supportive.

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<v Speaker 2>He took care of the kids, but no support like

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<v Speaker 2>not a good morning text, knock him dead, anything like that.

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<v Speaker 5>And that's been a part of this too. And he

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<v Speaker 5>wanted me to do it.

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<v Speaker 2>It was a money making opportunity. It was a great

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<v Speaker 2>experience for me. But you know, obviously I touched on

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<v Speaker 2>infidelity and I've talked about it pretty openly, but he's

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<v Speaker 2>on my cell phone plan and it was like four

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<v Speaker 2>or five days into filming, and I shouldn't have done it.

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<v Speaker 2>And I looked at my phone plan and one of

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<v Speaker 2>the girls because there's many I was texting late at

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<v Speaker 2>night once the kids went down, and it just chattered me.

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<v Speaker 1>I'm like, I think there's a fine line. And again

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<v Speaker 1>I didn't experience that that I know of in my marriage.

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<v Speaker 1>And that's a whole other level, Bob, of betrayal, like

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<v Speaker 1>take a trick.

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<v Speaker 4>No, no, no, I'm just listening.

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<v Speaker 1>Betrayal what you are experiencing, Like I can get with

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<v Speaker 1>you on the divorce part. I understand that trauma, but

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<v Speaker 1>what you are experiencing is a whole other level of

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<v Speaker 1>betrayal and another thing that that you have to kind

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<v Speaker 1>of really pick apart and heal from and really put

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<v Speaker 1>some work into because hopefully right you will find someone later,

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<v Speaker 1>you will find somebody really great who will love you

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<v Speaker 1>ready for that level of betrayal.

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<v Speaker 3>My mind process when I was going through it was Okay,

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<v Speaker 3>I need to work on me.

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<v Speaker 4>Yeah, I don't need to find someone to play a gap.

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<v Speaker 4>It's not about finding someone.

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<v Speaker 5>Who I found. My kids are the greatest love.

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<v Speaker 2>Of course, my highest priority is I already is keeping

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<v Speaker 2>them safe and uh, like you know, and I know

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<v Speaker 2>you've dealt with this, Like the hardest part has been

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<v Speaker 2>co parenting, and I'm learning that on the fly. Nobody

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<v Speaker 2>writes a manual for divorce. I'm sorry, but maybe that's.

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<v Speaker 4>What we do.

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<v Speaker 1>Maybe that's what we're doing.

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<v Speaker 2>Well, I just for me, Like I'm also publicly talking

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<v Speaker 2>about it because it's the worst thing I've ever gone through,

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<v Speaker 2>and apart from losing my mom and it's death, it's grief.

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<v Speaker 2>It's you saw me earlier and just seeing you, Bob

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<v Speaker 2>and Dianna, You're a both breath of fresh air to

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<v Speaker 2>me in this beautiful place. It's been very healing, but Also,

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<v Speaker 2>I have anxiety because I know what I'm going to

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<v Speaker 2>go home to and it's stressful.

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<v Speaker 3>There's a level too, I think people forget, like you

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<v Speaker 3>know when you and it doesn't have to be a

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<v Speaker 3>public divorce, it's it is any type of divorce.

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<v Speaker 4>There's a level of embarrassment.

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<v Speaker 3>I mean, let's just talk about it, right, Like I

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<v Speaker 3>remember that I don't know what I was hurt by

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<v Speaker 3>more when I when I was going through my divorce

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<v Speaker 3>was the feeling of disappointment in myself right because I'm like,

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<v Speaker 3>how did I let this fail?

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<v Speaker 4>Like where you know, where did I go wrong?

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<v Speaker 1>What did I do wrong? And you and you and

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<v Speaker 1>I said this, I'm not good enough?

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<v Speaker 4>Why am I not good enough? Like you? You know,

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<v Speaker 4>I wasn't blaming anyone else. It was I was. I

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<v Speaker 4>was I was.

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<v Speaker 3>Instead, I was like beating myself up, and I think

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<v Speaker 3>we all do that, right and.

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<v Speaker 1>Goes into marriage and says, well, I can't wait to

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<v Speaker 1>get divorced when this doesn't work out. No one does that,

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<v Speaker 1>thinking this is the rest of my life. It is

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<v Speaker 1>grief on many levels.

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<v Speaker 2>And I still have days where like this morning, I

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<v Speaker 2>was really sad because I haven't done something like this

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<v Speaker 2>in a while and was my best friend. Yeah, and

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<v Speaker 2>like I don't have that support from him anymore.

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<v Speaker 5>Sorry, No, that's okay.

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<v Speaker 4>This is what we're here for.

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<v Speaker 5>I wanted to quote.

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<v Speaker 2>I want to say, but like, it's also really scary

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<v Speaker 2>to talk about and publicly. And I'm sorry, I'm not

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<v Speaker 2>a martyr, but.

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<v Speaker 1>You have to cry. You have to let the old

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<v Speaker 1>feel out, to let the fresh water in.

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<v Speaker 5>Oh, I'm going to get in that lake.

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<v Speaker 4>At some point, I.

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<v Speaker 1>Did not I heard it. That is not my quote,

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<v Speaker 1>but I have thought about it because I had a

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<v Speaker 1>really hard time crying. And I'm so with you on

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<v Speaker 1>the embarrassment and all of those things. And what I

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<v Speaker 1>have said to Courtney many times is that I admire

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<v Speaker 1>her ability to use her voice and to speak because

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<v Speaker 1>I did it behind closed doors and it almost killed me.

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<v Speaker 1>I was so embarrassed. I was so scared to tell

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<v Speaker 1>people that my marriage was failing. It's like I created

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<v Speaker 1>this picture of this perfect husband and this perfect family,

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<v Speaker 1>and I did it so well that he' in My

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<v Speaker 1>family members, the closest people to me were shocked when

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<v Speaker 1>we got divorced. And then I didn't know how to cope,

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<v Speaker 1>and I did it by myself, and I wouldn't. I

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<v Speaker 1>wouldn't suggest that for anyone. It almost killed me. It

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<v Speaker 1>almost killed me. I lost myself in that. I lost

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<v Speaker 1>my personality, I lost my will. Honestly, if I didn't

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<v Speaker 1>have children, yeah, if I didn't have children, I'm not

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<v Speaker 1>sure I would have gotten out of the bed every

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<v Speaker 1>single day.

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<v Speaker 4>Well, so you just said you you're losing your hair.

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<v Speaker 4>You said the same thing I did.

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<v Speaker 1>That's what I'm saying. I really suggest you read some

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<v Speaker 1>of these self help books.

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<v Speaker 2>I'm not a self help girl. And she's got amazing hair.

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<v Speaker 2>She sent me like this long list of things.

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<v Speaker 5>But it's the damn.

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<v Speaker 1>Your body holds onto these things and you process trauma.

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<v Speaker 1>That's why the book is called The Body Keeps the Score.

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<v Speaker 1>Because your body holds this stuff in certain places. Your

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<v Speaker 1>anxiety will live in your chest and stomach.

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<v Speaker 5>Said like, I do light work, which don't put that.

0:10:53.000 --> 0:10:56.160
<v Speaker 1>I'm cuckoo kazoo too, and I love it.

0:10:56.320 --> 0:10:56.920
<v Speaker 5>Like it's bad?

0:10:57.000 --> 0:10:57.440
<v Speaker 3>Is it bad?

0:10:57.520 --> 0:10:59.520
<v Speaker 2>Like the other night I just watched True Time as

0:10:59.559 --> 0:11:01.440
<v Speaker 2>I fell as because I know you like your True Crime.

0:11:01.520 --> 0:11:02.959
<v Speaker 2>I was like, let me crack a case, like, let

0:11:03.000 --> 0:11:05.880
<v Speaker 2>me distract myself but the hardest part for me has

0:11:05.920 --> 0:11:07.959
<v Speaker 2>been waking up every morning. That's why I had such

0:11:07.960 --> 0:11:11.200
<v Speaker 2>a tough morning because it's like, this isn't like this

0:11:11.360 --> 0:11:15.240
<v Speaker 2>level of betrayal. It's not like he got drunk at

0:11:15.240 --> 0:11:18.560
<v Speaker 2>a Christmas party and hooked up with one person. It's

0:11:19.559 --> 0:11:21.600
<v Speaker 2>it's been the whole time. And I've been with him

0:11:21.600 --> 0:11:24.800
<v Speaker 2>for close to eight years. And Bob, I think you

0:11:24.840 --> 0:11:27.280
<v Speaker 2>could speak to meeting him. Actually was wearing this stress

0:11:27.320 --> 0:11:29.760
<v Speaker 2>when I went to bed and Ashley I's baby shower.

0:11:30.040 --> 0:11:32.080
<v Speaker 2>Last I heard of Ben I was at and you

0:11:32.160 --> 0:11:33.680
<v Speaker 2>and him text about sports.

0:11:33.880 --> 0:11:37.080
<v Speaker 3>Yeah, yeah, yeah, it's I had today.

0:11:37.080 --> 0:11:39.640
<v Speaker 2>I was questioning myself, like I thought, like, if it

0:11:39.679 --> 0:11:41.959
<v Speaker 2>was just one affair, I probably could have got over it.

0:11:42.559 --> 0:11:44.839
<v Speaker 1>I think the place that you're in right now is

0:11:44.880 --> 0:11:47.000
<v Speaker 1>that it feels like Groundhog Day every single day.

0:11:47.120 --> 0:11:48.960
<v Speaker 2>Yeah, and I wake up to a nightmare of like,

0:11:49.000 --> 0:11:52.480
<v Speaker 2>oh my gosh, this is I filed for divorce, which

0:11:52.559 --> 0:11:56.360
<v Speaker 2>I am bleeding money on attorneys fees. I did secure

0:11:56.480 --> 0:11:59.080
<v Speaker 2>my own place because the hardest part is he has

0:11:59.120 --> 0:12:02.720
<v Speaker 2>a He's not willing to leave the house. So it's

0:12:02.920 --> 0:12:05.000
<v Speaker 2>just I wish who was I said, we can do

0:12:05.040 --> 0:12:06.360
<v Speaker 2>this the easy way, or we can do it the

0:12:06.360 --> 0:12:10.400
<v Speaker 2>hard way, and unfortunately he's an attorney and it has

0:12:10.440 --> 0:12:12.160
<v Speaker 2>been hard every step of the way.

0:12:12.640 --> 0:12:15.880
<v Speaker 1>If I can say anything, I know you didn't have

0:12:16.000 --> 0:12:17.120
<v Speaker 1>kids when you got divorced.

0:12:17.200 --> 0:12:18.160
<v Speaker 4>It's a totally different world.

0:12:18.200 --> 0:12:20.600
<v Speaker 1>It's a totally different way. I had children when I

0:12:20.640 --> 0:12:23.760
<v Speaker 1>got divorced. It took everything that I had most days

0:12:23.760 --> 0:12:26.800
<v Speaker 1>to put the children above myself and my needs to

0:12:26.920 --> 0:12:29.000
<v Speaker 1>not speak ill of their father, and I don't do

0:12:29.000 --> 0:12:32.200
<v Speaker 1>that right my children. What they deserve is to love

0:12:32.240 --> 0:12:35.120
<v Speaker 1>their mother and to love their father. Yes, and I

0:12:35.160 --> 0:12:37.280
<v Speaker 1>will stand on my ground that I still do that

0:12:37.440 --> 0:12:40.680
<v Speaker 1>to this day. That's what they deserve. Our marriage didn't

0:12:40.720 --> 0:12:43.199
<v Speaker 1>work out, our relationship didn't work out, and that sucks.

0:12:43.559 --> 0:12:46.720
<v Speaker 1>But we have these two beautiful children that didn't ask

0:12:46.760 --> 0:12:49.400
<v Speaker 1>for any of this. I have three beautiful children that

0:12:49.480 --> 0:12:51.920
<v Speaker 1>didn't ask for any of this. What they need is

0:12:51.960 --> 0:12:54.400
<v Speaker 1>a whole mommy and a whole daddy. And they need

0:12:54.440 --> 0:12:56.120
<v Speaker 1>you to be healthy and they need you to be well.

0:12:56.480 --> 0:12:59.640
<v Speaker 1>And you are given the opportunity now, and this is

0:12:59.679 --> 0:13:02.560
<v Speaker 1>what I did. So I'm only saying from my own experience,

0:13:02.920 --> 0:13:05.760
<v Speaker 1>you are given the opportunity now to really take a

0:13:05.800 --> 0:13:09.760
<v Speaker 1>deep dive and get yourself back in alignment the path

0:13:09.800 --> 0:13:12.040
<v Speaker 1>that you are meant to be on, the woman that

0:13:12.080 --> 0:13:14.800
<v Speaker 1>God designed you to be, yes and to live holy

0:13:14.880 --> 0:13:17.720
<v Speaker 1>and fully in that you get the opportunity to do

0:13:17.760 --> 0:13:21.559
<v Speaker 1>that now instead of rushing on to anything else, any

0:13:21.559 --> 0:13:24.760
<v Speaker 1>other relationship. But also you need to be really weary

0:13:24.920 --> 0:13:28.240
<v Speaker 1>of that bitterness and that resentment and that anger, because

0:13:28.480 --> 0:13:29.920
<v Speaker 1>those are very much there.

0:13:29.920 --> 0:13:31.080
<v Speaker 5>You guys know, I'm a fighter.

0:13:31.360 --> 0:13:33.160
<v Speaker 1>They are there, and I've had my weak.

0:13:32.960 --> 0:13:35.680
<v Speaker 5>Moments where he's provoking me, and I'm.

0:13:35.559 --> 0:13:41.320
<v Speaker 1>Like, one of the best lessons is the power and pause.

0:13:41.559 --> 0:13:42.439
<v Speaker 1>That's the best lesson.

0:13:42.440 --> 0:13:44.800
<v Speaker 2>My gosh, I needed that because last night we were

0:13:44.840 --> 0:13:48.760
<v Speaker 2>at dinner and my phone started blowing up and it

0:13:48.800 --> 0:13:50.960
<v Speaker 2>was something I can't really talk about right now because

0:13:51.000 --> 0:13:54.480
<v Speaker 2>I am going through a divorce. The law is also

0:13:54.600 --> 0:13:57.280
<v Speaker 2>very scary. Yes, and Bob we talked and you know,

0:13:57.360 --> 0:14:00.440
<v Speaker 2>you getting sued by whatever. I'm dealing with an attorney

0:14:00.480 --> 0:14:04.160
<v Speaker 2>and my phone started blowing up. So it was also narcissism,

0:14:04.240 --> 0:14:06.160
<v Speaker 2>like he tried to ruin my trip and it worked.

0:14:06.920 --> 0:14:09.080
<v Speaker 2>You know, when you've been with somebody for so long.

0:14:09.160 --> 0:14:10.360
<v Speaker 4>You know how to push their buttons.

0:14:10.480 --> 0:14:12.160
<v Speaker 2>Yeah, and he did that to me last night and

0:14:12.200 --> 0:14:14.360
<v Speaker 2>all day this morning, and I had to skip the

0:14:14.640 --> 0:14:15.760
<v Speaker 2>cruise because it's just.

0:14:17.400 --> 0:14:18.000
<v Speaker 5>Overwhelming.

0:14:18.040 --> 0:14:20.240
<v Speaker 1>I want to empower you a little bit. You get

0:14:20.240 --> 0:14:25.000
<v Speaker 1>to choose when to hop off the ride. It's blocked.

0:14:25.040 --> 0:14:26.960
<v Speaker 2>I'm like, we can go through the parenting app, like

0:14:27.000 --> 0:14:28.960
<v Speaker 2>there's all these things that you have to learn, and

0:14:29.000 --> 0:14:29.960
<v Speaker 2>nobody tells you.

0:14:30.080 --> 0:14:32.520
<v Speaker 3>I was going to ask you about that. So that's

0:14:32.560 --> 0:14:34.400
<v Speaker 3>probably the safest way to communicate, right.

0:14:34.880 --> 0:14:37.120
<v Speaker 1>We use a parenting app. It was the best decision

0:14:37.640 --> 0:14:38.920
<v Speaker 1>that let's keep it.

0:14:39.160 --> 0:14:40.680
<v Speaker 4>With parenting app.

0:14:40.760 --> 0:14:45.240
<v Speaker 1>So they have apps that judges will approve nowadays that

0:14:45.440 --> 0:14:47.680
<v Speaker 1>everything can be used in the court of law should

0:14:47.720 --> 0:14:50.920
<v Speaker 1>you need it. But it's also Monday. It's just as

0:14:50.960 --> 0:14:53.880
<v Speaker 1>a good like basis on one oh one, how to

0:14:53.920 --> 0:14:56.520
<v Speaker 1>be good co parents, how you should speak to each

0:14:56.560 --> 0:15:00.160
<v Speaker 1>other because judges will tell you you can't mouth each

0:15:00.160 --> 0:15:00.920
<v Speaker 1>other to your.

0:15:00.840 --> 0:15:05.400
<v Speaker 2>Children like harassment at this point, and I don't know if.

0:15:05.400 --> 0:15:06.480
<v Speaker 5>I should keep that in here.

0:15:06.600 --> 0:15:08.760
<v Speaker 2>The parenting app is on the phone with my attorney

0:15:08.800 --> 0:15:09.760
<v Speaker 2>this morning, and.

0:15:09.880 --> 0:15:14.280
<v Speaker 1>It's use a parenting app. Use a parenting app. We

0:15:14.360 --> 0:15:17.240
<v Speaker 1>use one. It has been a game changer, you guys,

0:15:17.320 --> 0:15:20.080
<v Speaker 1>I would just we still use a parenting app To

0:15:20.160 --> 0:15:23.680
<v Speaker 1>this day, I would describe us as two years ago

0:15:23.800 --> 0:15:26.120
<v Speaker 1>very high conflict, and.

0:15:26.080 --> 0:15:29.760
<v Speaker 2>I think we're not a conflict here.

0:15:29.920 --> 0:15:32.680
<v Speaker 1>You have those heightened emotions right now. There's a lot

0:15:32.720 --> 0:15:37.600
<v Speaker 1>of emotions. You're angry, You're sad, You're bitter, you're you're devastated.

0:15:37.920 --> 0:15:40.520
<v Speaker 1>It's a mix of emotions and they come in waves.

0:15:41.160 --> 0:15:42.680
<v Speaker 1>Ride every wave.

0:15:43.240 --> 0:15:44.720
<v Speaker 5>I better learn how to surf, Bob.

0:15:46.880 --> 0:15:50.200
<v Speaker 1>We'll throw you a flotation device this way.

0:15:51.400 --> 0:15:54.640
<v Speaker 3>That's a flight attendant status coming out are you?

0:15:54.640 --> 0:15:57.800
<v Speaker 2>And honestly, just laughter has been the best medicine. Being

0:15:57.800 --> 0:16:00.720
<v Speaker 2>here with you guys, being around people, and like I'm

0:16:00.960 --> 0:16:02.960
<v Speaker 2>the hardest thing for me is I'm establishing like a

0:16:03.000 --> 0:16:03.920
<v Speaker 2>new sense of normal.

0:16:04.400 --> 0:16:06.359
<v Speaker 5>My kids are so resilient.

0:16:06.640 --> 0:16:11.440
<v Speaker 2>Yeah, so's so resilient, and that's my highest priority. I'm

0:16:11.440 --> 0:16:13.080
<v Speaker 2>going to I gotta go get some presents for them

0:16:13.080 --> 0:16:14.880
<v Speaker 2>because I get to see them soon.

0:16:15.200 --> 0:16:15.440
<v Speaker 5>Yeah.

0:16:15.680 --> 0:16:18.800
<v Speaker 3>How are I mean, I hope it's not too personal

0:16:18.800 --> 0:16:22.760
<v Speaker 3>of a question. How are they handling the emotional toll

0:16:23.160 --> 0:16:24.800
<v Speaker 3>of of what you guys are going through right now?

0:16:24.800 --> 0:16:27.960
<v Speaker 3>I mean, obviously they know something's going on, and you

0:16:28.000 --> 0:16:29.720
<v Speaker 3>know to what level. You don't need to discuss but

0:16:30.400 --> 0:16:32.920
<v Speaker 3>I mean, how how do you keep their spirits up

0:16:33.120 --> 0:16:33.840
<v Speaker 3>during this time?

0:16:34.200 --> 0:16:34.840
<v Speaker 5>Popsicles?

0:16:37.840 --> 0:16:39.720
<v Speaker 2>But they have hard time because we switch off every

0:16:39.760 --> 0:16:43.080
<v Speaker 2>other weekend and my weekend was last weekend and the

0:16:43.120 --> 0:16:45.160
<v Speaker 2>first day back, and I don't know if you have

0:16:45.280 --> 0:16:48.400
<v Speaker 2>ever experienced this, I mean, you went through divorce without kids.

0:16:48.880 --> 0:16:51.240
<v Speaker 2>The first day back is hard, all free, and my

0:16:51.320 --> 0:16:52.960
<v Speaker 2>kids are young. I've got a six year old to

0:16:53.000 --> 0:16:54.840
<v Speaker 2>four year old and a two year old, and they

0:16:54.920 --> 0:16:57.800
<v Speaker 2>all want me at the same time, and they think

0:16:57.840 --> 0:17:00.360
<v Speaker 2>I'm working when I'm away, which breaks my and I

0:17:00.400 --> 0:17:01.000
<v Speaker 2>am working.

0:17:01.640 --> 0:17:03.480
<v Speaker 5>But like my son.

0:17:03.400 --> 0:17:07.000
<v Speaker 2>Joaquin, he's old enough to like express things and he's like,

0:17:07.600 --> 0:17:09.600
<v Speaker 2>did you make a lot of money? And I'm like, yeah, babe,

0:17:09.600 --> 0:17:13.560
<v Speaker 2>and I bought him a Nintendo Switch and yeah, so nope,

0:17:13.560 --> 0:17:15.600
<v Speaker 2>but they're doing it. The babies having the hardest time.

0:17:15.720 --> 0:17:19.120
<v Speaker 2>Gabriels too. But it takes a day. So I wanted

0:17:19.119 --> 0:17:21.520
<v Speaker 2>to say anybody listening going through divorce, the first day

0:17:21.560 --> 0:17:24.080
<v Speaker 2>back is the hardest because I'm used to having an

0:17:24.119 --> 0:17:27.439
<v Speaker 2>extra pair of hands, and they're so disregulated, you know,

0:17:27.520 --> 0:17:29.720
<v Speaker 2>and they all want me and they're like jumping on me,

0:17:29.920 --> 0:17:32.520
<v Speaker 2>and so it just takes a little while to kind

0:17:32.520 --> 0:17:34.240
<v Speaker 2>of calm him down, and then by the next day

0:17:34.680 --> 0:17:36.280
<v Speaker 2>I've been letting him sleep in the bed with me,

0:17:36.560 --> 0:17:37.280
<v Speaker 2>all three of them.

0:17:37.359 --> 0:17:40.040
<v Speaker 1>I will never ever second guess my decision to let

0:17:40.040 --> 0:17:42.359
<v Speaker 1>my children sleep with me. They won't be sixteen and

0:17:42.359 --> 0:17:45.240
<v Speaker 1>still doing it. I will never regret it. It is

0:17:45.280 --> 0:17:47.560
<v Speaker 1>one of my happiest moments to have both of my

0:17:47.640 --> 0:17:49.800
<v Speaker 1>children and my dog in my bed. My heart is

0:17:49.840 --> 0:18:02.520
<v Speaker 1>full and overflowing. One of the very few things that

0:18:02.560 --> 0:18:06.320
<v Speaker 1>Stephen and I did well was parents are children, and

0:18:06.400 --> 0:18:08.359
<v Speaker 1>we made a decision very early on to put our

0:18:08.440 --> 0:18:11.439
<v Speaker 1>children in therapy. Divorce is traumatic for everyone.

0:18:11.440 --> 0:18:14.120
<v Speaker 5>Of our life coaches getting me somebody good.

0:18:14.760 --> 0:18:17.160
<v Speaker 2>And I have a life coach, well, she's actually a psychologist,

0:18:17.200 --> 0:18:20.359
<v Speaker 2>but she just filling insurance things. So I talked to

0:18:20.359 --> 0:18:22.160
<v Speaker 2>her for like an hour a day pretty much.

0:18:22.240 --> 0:18:25.360
<v Speaker 1>And children is age under ten years old. What they

0:18:25.400 --> 0:18:28.040
<v Speaker 1>crave is a family unit. They crave a mommy and

0:18:28.080 --> 0:18:30.400
<v Speaker 1>a daddy in a home together. That's what they crave.

0:18:30.760 --> 0:18:37.280
<v Speaker 1>It is proven. Studies are proving that we took the

0:18:37.359 --> 0:18:40.520
<v Speaker 1>advice of our children's therapists and when we sat our

0:18:40.560 --> 0:18:44.520
<v Speaker 1>children down and talked to them, we didn't lie, but

0:18:44.600 --> 0:18:47.639
<v Speaker 1>we said it in kids' terms, right, this is what

0:18:47.720 --> 0:18:50.919
<v Speaker 1>is happening, this is what this will look like. But

0:18:51.000 --> 0:18:53.639
<v Speaker 1>we also made some of it sound fun, because so

0:18:53.760 --> 0:18:57.400
<v Speaker 1>much of divorce is daunting and awful and painful. And

0:18:58.160 --> 0:19:02.240
<v Speaker 1>when children want their mommy and daddy, they can't go oh,

0:19:02.600 --> 0:19:05.040
<v Speaker 1>at six years old, I need to understand that mommy

0:19:05.040 --> 0:19:07.160
<v Speaker 1>and daddy are no longer together. What their heart says

0:19:07.280 --> 0:19:08.960
<v Speaker 1>is that they love mommy and they love daddy and

0:19:08.960 --> 0:19:10.879
<v Speaker 1>they want you at that moment, right then and there.

0:19:10.960 --> 0:19:11.840
<v Speaker 5>Right right.

0:19:12.320 --> 0:19:14.919
<v Speaker 1>So we worked very hard with the kids to say,

0:19:15.440 --> 0:19:19.399
<v Speaker 1>now you get two Christmases. Santa comes to two homes.

0:19:19.440 --> 0:19:20.000
<v Speaker 5>I'm just saying.

0:19:22.680 --> 0:19:24.719
<v Speaker 1>They will never remember how much you spent on them

0:19:24.720 --> 0:19:27.120
<v Speaker 1>at Christmas. What they will remember is what you did

0:19:27.119 --> 0:19:30.120
<v Speaker 1>in your home. You decorated that tree together, the new

0:19:30.160 --> 0:19:31.520
<v Speaker 1>traditions that you will form.

0:19:31.960 --> 0:19:32.560
<v Speaker 5>I can't wait.

0:19:32.560 --> 0:19:35.679
<v Speaker 1>It is also hard in the beginning. You have to

0:19:35.760 --> 0:19:38.960
<v Speaker 1>find space when your children leave to fill you up.

0:19:39.040 --> 0:19:41.560
<v Speaker 1>And some days that just looked like catching a nap

0:19:41.680 --> 0:19:44.280
<v Speaker 1>or cooking something yummy in my own kitchen by myself.

0:19:44.600 --> 0:19:49.040
<v Speaker 1>But that also takes time to find yourself again. There

0:19:49.040 --> 0:19:51.440
<v Speaker 1>were many nights I cried on my children. I still

0:19:51.440 --> 0:19:53.000
<v Speaker 1>do it to be honest. When the kids leave, I

0:19:53.040 --> 0:19:54.520
<v Speaker 1>walk around the house and I look in their rooms,

0:19:54.560 --> 0:19:56.359
<v Speaker 1>I'm like, oh, I miss Austin.

0:19:56.400 --> 0:19:59.080
<v Speaker 5>That's why I was saying morning, I was missing my kids.

0:19:59.200 --> 0:20:03.280
<v Speaker 1>But it is easy. It gets easier. I then get

0:20:03.320 --> 0:20:05.880
<v Speaker 1>to find joy that they get to spend time with

0:20:05.920 --> 0:20:08.679
<v Speaker 1>their dad. And in those moments when I don't have

0:20:08.760 --> 0:20:11.879
<v Speaker 1>the kids, I do selfish things for myself, but I

0:20:11.920 --> 0:20:13.240
<v Speaker 1>don't do when I have the kids.

0:20:13.320 --> 0:20:15.560
<v Speaker 3>Yeah, you got to have time for some self care too,

0:20:16.359 --> 0:20:18.200
<v Speaker 3>especially with what you're going through right now. I mean

0:20:18.520 --> 0:20:20.520
<v Speaker 3>to your to the honest point, it's like, you know,

0:20:20.560 --> 0:20:24.120
<v Speaker 3>I think looking in the mirror and taking a moment and.

0:20:24.160 --> 0:20:26.080
<v Speaker 5>I can't even look. I'm like, I look terrible.

0:20:26.119 --> 0:20:33.160
<v Speaker 1>I've been crying yourself a little bit, give yourself seriously

0:20:34.200 --> 0:20:34.760
<v Speaker 1>in the beginning.

0:20:34.800 --> 0:20:38.399
<v Speaker 2>And yeah, I'm just like a warrior. And I have

0:20:38.480 --> 0:20:39.720
<v Speaker 2>to be strong for my kids.

0:20:39.960 --> 0:20:41.399
<v Speaker 5>And I, like I.

0:20:41.359 --> 0:20:43.040
<v Speaker 2>Said, I got a new residence and now I have

0:20:43.080 --> 0:20:46.480
<v Speaker 2>to furnish it and I'm so excited to just have

0:20:46.680 --> 0:20:48.879
<v Speaker 2>them and parent them the way that I can. And

0:20:49.240 --> 0:20:51.960
<v Speaker 2>but like I said to him, when you know, he

0:20:52.000 --> 0:20:54.560
<v Speaker 2>admitted to the affairs and stuff, and I was like,

0:20:54.600 --> 0:20:57.919
<v Speaker 2>you have a daughter like he's going to be at

0:20:57.960 --> 0:20:59.680
<v Speaker 2>the graduation. He's I'm like, you're going to take pull

0:20:59.680 --> 0:21:03.360
<v Speaker 2>them into daughter father daughter dance. Our kids are someday

0:21:03.400 --> 0:21:06.800
<v Speaker 2>gonna know that this happened, and that breaks my heart.

0:21:06.880 --> 0:21:10.160
<v Speaker 1>They might not, they might not. You get to make

0:21:10.200 --> 0:21:13.480
<v Speaker 1>a choice what to protect the kids from. They don't

0:21:13.520 --> 0:21:14.440
<v Speaker 1>have to know everything.

0:21:14.480 --> 0:21:17.679
<v Speaker 2>Why my podcast about it? He's actually begging me to

0:21:17.720 --> 0:21:18.719
<v Speaker 2>take the podcast out.

0:21:18.760 --> 0:21:20.040
<v Speaker 1>I'm like, well, I're already.

0:21:19.840 --> 0:21:20.600
<v Speaker 5>Kind of out there.

0:21:20.680 --> 0:21:23.600
<v Speaker 2>I just want to help people because this is uncharted

0:21:23.600 --> 0:21:24.840
<v Speaker 2>water and.

0:21:25.359 --> 0:21:27.840
<v Speaker 4>Us for you, for me, it's not on chary water.

0:21:27.920 --> 0:21:30.760
<v Speaker 2>For do you have any male advice for me because

0:21:30.800 --> 0:21:31.840
<v Speaker 2>you've been through I don't.

0:21:31.880 --> 0:21:33.760
<v Speaker 3>Well I've been through divorce, but I didn't have children,

0:21:33.800 --> 0:21:39.200
<v Speaker 3>and I would say, there's you know, the one thing

0:21:39.200 --> 0:21:41.600
<v Speaker 3>about podcasting, and I mean I say this a lot,

0:21:41.640 --> 0:21:44.760
<v Speaker 3>and this is by no means disrespectful to what we do, right,

0:21:45.320 --> 0:21:50.480
<v Speaker 3>But I don't share everything podcast if I'm being honest,

0:21:50.480 --> 0:21:53.879
<v Speaker 3>there's a lot of things I keep to myself and

0:21:53.880 --> 0:21:59.480
<v Speaker 3>then I'm a but I think I think with children

0:21:59.720 --> 0:22:02.600
<v Speaker 3>at play and you know, maybe there's a way that

0:22:02.640 --> 0:22:05.960
<v Speaker 3>you can talk about what you're going through without throwing

0:22:05.960 --> 0:22:07.600
<v Speaker 3>their dad under a bus. And I hate to say

0:22:07.600 --> 0:22:09.960
<v Speaker 3>that because I mean, this could be bad. I don't

0:22:09.960 --> 0:22:12.439
<v Speaker 3>watch it right, You're right, right, But I feel like

0:22:13.119 --> 0:22:16.800
<v Speaker 3>there's going to come a time where that harmony is

0:22:16.840 --> 0:22:18.919
<v Speaker 3>going to have to be something that you guys cultivate together.

0:22:19.320 --> 0:22:22.280
<v Speaker 2>Yeah, I keep saying them, we just need to be civil. Yeah,

0:22:22.440 --> 0:22:25.040
<v Speaker 2>and right now what.

0:22:25.000 --> 0:22:28.359
<v Speaker 1>You're going through, you also need to have realistic expectations.

0:22:28.359 --> 0:22:31.439
<v Speaker 1>Our expectations of others get us in trouble.

0:22:31.920 --> 0:22:34.760
<v Speaker 2>Oh. I do not have great expectations. The bar is

0:22:35.040 --> 0:22:38.600
<v Speaker 2>very low right now. But I am a tough cookie, Deanna,

0:22:38.640 --> 0:22:40.600
<v Speaker 2>and so are you. And that's what's always attracted me

0:22:40.640 --> 0:22:43.240
<v Speaker 2>so much. I watched you go through it, and I

0:22:43.240 --> 0:22:45.239
<v Speaker 2>remember reaching out to you, and I just saw you

0:22:45.280 --> 0:22:48.640
<v Speaker 2>go through it publicly, very very publicly, and my heart

0:22:48.640 --> 0:22:49.199
<v Speaker 2>broke for you.

0:22:49.640 --> 0:22:50.720
<v Speaker 5>Yeah, it's hard, had.

0:22:50.720 --> 0:22:52.600
<v Speaker 2>Nothing to do with me, but I remember reaching out

0:22:52.640 --> 0:22:54.520
<v Speaker 2>to you and you were so thankful. And I have

0:22:54.720 --> 0:22:59.440
<v Speaker 2>such a great support system. But this level of betrayal is,

0:22:59.520 --> 0:23:01.359
<v Speaker 2>like I said to my dad, I'm like, how am

0:23:01.359 --> 0:23:02.760
<v Speaker 2>I going to ever trust somebody again?

0:23:03.119 --> 0:23:06.680
<v Speaker 1>My hope for you today is that you're sitting across

0:23:06.920 --> 0:23:10.160
<v Speaker 1>from two people who have made it to the other side.

0:23:10.520 --> 0:23:12.760
<v Speaker 1>Bob is happily married with two children of his own.

0:23:12.920 --> 0:23:15.080
<v Speaker 2>You know what I mean, I got to meet her.

0:23:15.280 --> 0:23:17.080
<v Speaker 2>I mean, it's so good.

0:23:17.160 --> 0:23:19.040
<v Speaker 1>It is life on the other side. But to get

0:23:19.080 --> 0:23:21.560
<v Speaker 1>to the other side, Courtney, you have to go through it.

0:23:21.920 --> 0:23:24.680
<v Speaker 4>Yeah, go around it.

0:23:25.040 --> 0:23:27.960
<v Speaker 1>There's no jumping over, there's no swimming under. You have

0:23:28.040 --> 0:23:28.719
<v Speaker 1>to go through it.

0:23:28.800 --> 0:23:33.560
<v Speaker 3>That's I wish you the best because I know, and

0:23:33.600 --> 0:23:35.120
<v Speaker 3>it's not going to get easier anytime soon.

0:23:36.800 --> 0:23:39.080
<v Speaker 2>Earlier, she's like, it's gonna be a couple of years.

0:23:39.119 --> 0:23:41.800
<v Speaker 1>I'm like, somebody said to me, there's don't tell her

0:23:41.840 --> 0:23:43.640
<v Speaker 1>that she's fragile, and I was like, no, I don't

0:23:43.640 --> 0:23:46.399
<v Speaker 1>cut the ship. It is hard. It is hard.

0:23:46.520 --> 0:23:50.000
<v Speaker 2>I'm like, okay, I'm looking forward to Halloween. Like I'm like,

0:23:50.119 --> 0:23:51.800
<v Speaker 2>let's wrap this up, Like I want to be healed

0:23:51.800 --> 0:23:53.720
<v Speaker 2>by Halloween. It's my favorite time of year. I'm gonna

0:23:53.720 --> 0:23:55.880
<v Speaker 2>make my chili, you know, And I well, you can still.

0:23:55.680 --> 0:23:57.159
<v Speaker 3>Have your favorite time of the year and you can

0:23:57.200 --> 0:23:59.639
<v Speaker 3>still have chili. But you're gonna watch a movie it's

0:23:59.680 --> 0:24:02.679
<v Speaker 3>gonna make you're gonna think about It's the truth.

0:24:04.520 --> 0:24:07.280
<v Speaker 1>It is human nature to have instant gratification.

0:24:07.520 --> 0:24:09.440
<v Speaker 3>I told you how Canyon and I when we got together,

0:24:09.560 --> 0:24:11.360
<v Speaker 3>I told her all the worst things about me, right,

0:24:11.960 --> 0:24:12.359
<v Speaker 3>I really did.

0:24:12.440 --> 0:24:14.240
<v Speaker 4>I was like, super hown. I'm like, well, you're not

0:24:14.240 --> 0:24:14.960
<v Speaker 4>gonna like that I do this.

0:24:15.040 --> 0:24:16.560
<v Speaker 3>You're not gonna like that I do that, right, But

0:24:16.600 --> 0:24:18.000
<v Speaker 3>I said, I was like, my ex wife and I

0:24:18.040 --> 0:24:20.280
<v Speaker 3>are still friendly and I like it that way.

0:24:20.520 --> 0:24:23.040
<v Speaker 4>And I said, and I said, it's not like we're

0:24:23.040 --> 0:24:24.359
<v Speaker 4>hanging out. We're not going to dinner.

0:24:24.560 --> 0:24:26.479
<v Speaker 3>I'm like, but I don't let people talk shit about her,

0:24:26.520 --> 0:24:28.520
<v Speaker 3>and I don't, you know, I don't need that, right

0:24:28.560 --> 0:24:31.719
<v Speaker 3>And we didn't have children, right, So it was one

0:24:31.760 --> 0:24:34.159
<v Speaker 3>of those things where I love that I handle it

0:24:34.200 --> 0:24:36.879
<v Speaker 3>that way. But what I found was Kenyon took my

0:24:37.000 --> 0:24:39.760
<v Speaker 3>lead on that. Like she she would never say anything bad.

0:24:39.800 --> 0:24:41.440
<v Speaker 3>It wasn't like I would be mad at her for it,

0:24:41.520 --> 0:24:44.159
<v Speaker 3>but she would never say anything bad about anyone I

0:24:44.160 --> 0:24:45.480
<v Speaker 3>was previously with or anything like that.

0:24:45.520 --> 0:24:46.440
<v Speaker 4>She didn't have to write.

0:24:46.440 --> 0:24:48.560
<v Speaker 3>It was like this, and I think that you can,

0:24:48.680 --> 0:24:50.600
<v Speaker 3>you know, you can really kind of control what you

0:24:50.640 --> 0:24:52.800
<v Speaker 3>put out there in your energy level. I mean, right

0:24:52.840 --> 0:24:54.760
<v Speaker 3>now you're going through a lot, right, but you're gonna

0:24:54.760 --> 0:24:56.200
<v Speaker 3>get to a point where you're gonna be like, Okay,

0:24:56.560 --> 0:24:58.880
<v Speaker 3>I want my I want my kids to know that

0:24:59.280 --> 0:25:01.240
<v Speaker 3>mommy and daddy doing the best we can do together.

0:25:01.359 --> 0:25:03.439
<v Speaker 4>Yeah, and we're still here for them. It is not

0:25:03.600 --> 0:25:05.000
<v Speaker 4>their fault, right, So.

0:25:05.240 --> 0:25:07.719
<v Speaker 1>That's so it's important to say that to them and

0:25:07.760 --> 0:25:12.560
<v Speaker 1>to remind yourself today today I'm doing the best that

0:25:12.600 --> 0:25:14.520
<v Speaker 1>I can. Yeah, And I say that to my kids.

0:25:14.600 --> 0:25:18.200
<v Speaker 1>That's all we can have a most daily today. Mommy's

0:25:18.200 --> 0:25:19.879
<v Speaker 1>doing the best that she can. Are you doing the

0:25:19.880 --> 0:25:21.520
<v Speaker 1>best that you can? And my kids will say yes,

0:25:21.520 --> 0:25:23.160
<v Speaker 1>And I'm like, and that's all we can ask for.

0:25:23.160 --> 0:25:25.200
<v Speaker 1>We're doing the best that we can. And today you're

0:25:25.200 --> 0:25:27.240
<v Speaker 1>doing the best that you can, Courtney. Yeah, you're doing

0:25:27.280 --> 0:25:27.800
<v Speaker 1>a good job.

0:25:28.000 --> 0:25:28.840
<v Speaker 4>You're doing a great job.

0:25:29.000 --> 0:25:30.920
<v Speaker 2>Hell you guys, all right, I'm gonna pay you guys

0:25:31.040 --> 0:25:31.880
<v Speaker 2>follow me around.

0:25:32.800 --> 0:25:34.440
<v Speaker 5>I want to come help with my three kids.

0:25:34.440 --> 0:25:35.320
<v Speaker 4>We got our phone numbers.

0:25:35.320 --> 0:25:37.199
<v Speaker 1>Just give us a great with children.

0:25:37.320 --> 0:25:37.920
<v Speaker 4>Yes you are.

0:25:38.840 --> 0:25:41.719
<v Speaker 3>I watched Deanna cooking cauliflower pizza the other day. I

0:25:41.720 --> 0:25:44.000
<v Speaker 3>thought it was a pretty damn good video.

0:25:44.160 --> 0:25:44.639
<v Speaker 4>Not gonna lie.

0:25:45.800 --> 0:25:46.680
<v Speaker 5>Thank you so much.

0:25:46.840 --> 0:25:49.600
<v Speaker 1>We love you, Courtney. Thanks for coming in. I've been Deanna.

0:25:49.880 --> 0:25:52.480
<v Speaker 3>Yeah, i've been Bob, and thanks for I do part too,

0:25:52.480 --> 0:25:59.400
<v Speaker 3>Everybody