1 00:00:01,840 --> 00:00:06,120 Speaker 1: Broadcasting live from the Abraham Lincoln Radio Studio, the George 2 00:00:06,200 --> 00:00:11,040 Speaker 1: Washington Broadcast Center, Jack Armstrong and Joe, Katty arm Strong. 3 00:00:10,800 --> 00:00:17,840 Speaker 2: And Jack Katie and no Hey Armstrong and Getty. 4 00:00:25,040 --> 00:00:28,360 Speaker 3: Delta Airlines has importedly offered passengers on the flight that 5 00:00:28,440 --> 00:00:32,400 Speaker 3: Crass landed in Toronto thirty thousand dollars each in Delta credit, 6 00:00:32,479 --> 00:00:36,159 Speaker 3: with blackout dates excluded, and only on other upside down flights. 7 00:00:39,360 --> 00:00:41,760 Speaker 2: That's pretty funny. That is funny. 8 00:00:42,400 --> 00:00:45,120 Speaker 4: Yikes, how often you read those things. I'll give you 9 00:00:45,159 --> 00:00:50,839 Speaker 4: a free night's stay, not available around any holiday or 10 00:00:50,920 --> 00:00:54,000 Speaker 4: part of the year where you would ever travel. You 11 00:00:54,000 --> 00:00:56,920 Speaker 4: would have to dedicate like seventy two hours of your 12 00:00:56,960 --> 00:01:02,320 Speaker 4: life to taking advantage of that. General Yeah, exactly, speaking 13 00:01:02,360 --> 00:01:06,840 Speaker 4: of generous offers, this is breaking news, Michael, breaking news. 14 00:01:06,880 --> 00:01:09,240 Speaker 2: So much winning, you're gonna get tired of. 15 00:01:09,280 --> 00:01:09,920 Speaker 1: All the winning. 16 00:01:10,240 --> 00:01:10,840 Speaker 2: Oh my god. 17 00:01:10,880 --> 00:01:12,920 Speaker 4: And that's a burrow. Thank god, we've already got one. 18 00:01:12,959 --> 00:01:14,959 Speaker 4: If you had to import a burrow from Mexico, now, 19 00:01:15,000 --> 00:01:15,839 Speaker 4: what would that cost? 20 00:01:16,319 --> 00:01:19,920 Speaker 1: I'm telling you, my Huacimolei is going to be completely unaffordable. 21 00:01:20,400 --> 00:01:25,000 Speaker 1: An investment group led by Blackrock, the giant American asset manager, 22 00:01:25,160 --> 00:01:30,360 Speaker 1: which just abandoned all of their woke practices recently. Uh, 23 00:01:30,400 --> 00:01:33,600 Speaker 1: they've agreed to buy two ports in Panama that are 24 00:01:33,600 --> 00:01:36,679 Speaker 1: owned by a Hong Kong company, and it'd become the 25 00:01:36,760 --> 00:01:40,200 Speaker 1: subject to tensions between Panama and the Trump administration. The 26 00:01:40,360 --> 00:01:42,520 Speaker 1: Blackrock will buy the ports, which sit at either end 27 00:01:42,560 --> 00:01:44,560 Speaker 1: of the Panama Canal and over forty others from the 28 00:01:44,560 --> 00:01:49,000 Speaker 1: Hong Kong conglomerate C K. Hutchinson for about nineteen billion dollars. 29 00:01:49,480 --> 00:01:54,160 Speaker 1: So Trump got the canal pack essentially from the evil 30 00:01:54,200 --> 00:01:57,360 Speaker 1: grips of China, just indirectly and through a business deal 31 00:01:58,320 --> 00:02:02,840 Speaker 1: and through a bunch of while irresponsible by the mainstream 32 00:02:02,880 --> 00:02:08,640 Speaker 1: media's point of view, threats. Yeah, about pretending he was 33 00:02:08,720 --> 00:02:11,040 Speaker 1: on the table to use military force to take it. 34 00:02:11,000 --> 00:02:13,679 Speaker 2: And all that sort of stuff. You know that he does. 35 00:02:15,080 --> 00:02:17,960 Speaker 1: Right in Hutchinson, which is the It sounds very British, 36 00:02:18,040 --> 00:02:20,280 Speaker 1: but it was Hong Kong based, which of course taken 37 00:02:20,320 --> 00:02:23,400 Speaker 1: over by the communist Chinese who put their boot heel 38 00:02:23,440 --> 00:02:28,840 Speaker 1: on the throat of everyone there. But they're induced by 39 00:02:29,320 --> 00:02:31,240 Speaker 1: you know, it's a great opportunity. It looks like the 40 00:02:31,280 --> 00:02:34,200 Speaker 1: headwinds are starting to grow. The US is half crazy 41 00:02:34,840 --> 00:02:36,079 Speaker 1: they're offering a good price. 42 00:02:36,160 --> 00:02:36,959 Speaker 2: Yeah, what the hell? 43 00:02:37,160 --> 00:02:37,400 Speaker 5: You know. 44 00:02:38,400 --> 00:02:40,200 Speaker 2: A lot of it is the art of the deal. 45 00:02:40,240 --> 00:02:43,960 Speaker 4: It's Trump's negotiation style, which is not my favorite to 46 00:02:44,080 --> 00:02:46,600 Speaker 4: deal with with. Somebody on the other side, we had 47 00:02:46,639 --> 00:02:49,600 Speaker 4: an agent for a while who was a little trumpy 48 00:02:49,600 --> 00:02:53,280 Speaker 4: in his negotiation style, and we much preferred the agent 49 00:02:53,360 --> 00:02:55,600 Speaker 4: we currently have and who's been very very good to 50 00:02:55,680 --> 00:02:57,920 Speaker 4: us in many in many ways. But we had an 51 00:02:57,960 --> 00:03:00,280 Speaker 4: agent for a while. It would just make things so 52 00:03:00,600 --> 00:03:04,959 Speaker 4: difficult on people, make him insane that he saw is 53 00:03:05,040 --> 00:03:08,800 Speaker 4: some sort of advantage by just refusing to call people back, 54 00:03:08,919 --> 00:03:11,520 Speaker 4: or just all kinds of different things. And I think that, 55 00:03:11,600 --> 00:03:13,600 Speaker 4: and he was a New Yorker, that just might be 56 00:03:13,680 --> 00:03:15,680 Speaker 4: the New York negotiating thing. 57 00:03:16,800 --> 00:03:19,200 Speaker 1: Right, We're gonna have a tough guy contest before we 58 00:03:19,240 --> 00:03:21,560 Speaker 1: get down to brass tacks to take the measure of 59 00:03:21,600 --> 00:03:22,000 Speaker 1: each other. 60 00:03:22,520 --> 00:03:26,359 Speaker 4: Or you make people, you make people so discombobulated they 61 00:03:26,360 --> 00:03:28,840 Speaker 4: make mistakes, or I don't know exactly what all the. 62 00:03:28,720 --> 00:03:32,480 Speaker 1: Theories are, but yeah, yeah, well this one seems to 63 00:03:32,520 --> 00:03:37,600 Speaker 1: have borne some uh, you know, some great results, or 64 00:03:37,640 --> 00:03:39,839 Speaker 1: so it would seem so onward and upward. 65 00:03:39,640 --> 00:03:41,520 Speaker 4: You know, on the tariff thing, which we weren't going 66 00:03:41,560 --> 00:03:43,360 Speaker 4: to talk about. But last hour you had the Wall 67 00:03:43,400 --> 00:03:46,600 Speaker 4: Street Journal saying an SUV might cost nine thousand dollars 68 00:03:46,680 --> 00:03:49,720 Speaker 4: more with the tariffs that have kicked in. I mean, 69 00:03:49,840 --> 00:03:53,400 Speaker 4: holy crap, if that happens, that's not going to be 70 00:03:53,400 --> 00:03:55,000 Speaker 4: a subtle change. 71 00:03:55,680 --> 00:03:59,760 Speaker 2: Right right, Okay, well that's a biggie. 72 00:04:00,520 --> 00:04:03,880 Speaker 4: Well okay, So in case you were getting bored with 73 00:04:03,920 --> 00:04:06,280 Speaker 4: the way the world was, this all got added overnight. 74 00:04:06,760 --> 00:04:10,000 Speaker 1: Oh so much stability, everything the same day after day. 75 00:04:10,080 --> 00:04:12,600 Speaker 2: Yeah, just just tiring. Uh. 76 00:04:12,640 --> 00:04:15,720 Speaker 1: You know, I'm kind of rejiggering what I wanted to 77 00:04:15,720 --> 00:04:18,040 Speaker 1: talk about and in what order because we kind of 78 00:04:18,080 --> 00:04:20,159 Speaker 1: covered that, and I do what was the hot to 79 00:04:20,160 --> 00:04:21,599 Speaker 1: trot about that for the first segment? 80 00:04:22,000 --> 00:04:25,279 Speaker 2: Was it that it might have been? Anyway? I wanted 81 00:04:25,320 --> 00:04:26,960 Speaker 2: to hit this really quickly. We'll get it out of 82 00:04:26,960 --> 00:04:27,400 Speaker 2: the way for you. 83 00:04:29,160 --> 00:04:35,440 Speaker 1: Uh. Carl Demayo, who's the assemblyman San Diego, has been 84 00:04:35,480 --> 00:04:42,279 Speaker 1: going after Gavy and some of the incredibly wasteful spending, 85 00:04:42,440 --> 00:04:46,720 Speaker 1: which is just distribution of money to Crony's. Got to remember, 86 00:04:46,920 --> 00:04:50,080 Speaker 1: when you're talking about government spending, somebody is getting that 87 00:04:50,240 --> 00:04:54,200 Speaker 1: money and it's not selected randomly. It's handing out money 88 00:04:54,240 --> 00:04:59,440 Speaker 1: to Crony's and supporters anyway. So Demayo, and this is 89 00:04:59,480 --> 00:05:04,080 Speaker 1: being reported by the fabulous Katie Grimes in the California Globe. 90 00:05:04,400 --> 00:05:10,920 Speaker 1: There is this twenty five million dollar program COVID nineteen 91 00:05:11,040 --> 00:05:15,960 Speaker 1: workplace outreach program that Gavian Company and the Democrats just 92 00:05:16,240 --> 00:05:20,159 Speaker 1: asked a committee in the Assembly to fund all the 93 00:05:20,160 --> 00:05:26,040 Speaker 1: way through twenty twenty nine. Okay, twenty five million dollars 94 00:05:26,120 --> 00:05:29,160 Speaker 1: a year. They wanted to fund it through twenty twenty 95 00:05:29,400 --> 00:05:35,159 Speaker 1: nine a COVID program and then let me flip ahead 96 00:05:35,160 --> 00:05:37,720 Speaker 1: because there's a lot to this. So Demayo and a 97 00:05:37,839 --> 00:05:41,240 Speaker 1: staff looked at each of the seventy six organizations that 98 00:05:41,320 --> 00:05:44,840 Speaker 1: this twenty five million dollars slush fund was funding. They 99 00:05:44,880 --> 00:05:49,520 Speaker 1: pulled their IRS filings and examined their websites. Shockingly or not, 100 00:05:49,960 --> 00:05:52,960 Speaker 1: Demayo found that most of the organizations did not have 101 00:05:53,000 --> 00:05:56,960 Speaker 1: the qualifications or performance criteria for labor relations or workplace 102 00:05:56,960 --> 00:06:00,000 Speaker 1: safety or workplace outreach, the things that they were supposed 103 00:06:00,160 --> 00:06:02,479 Speaker 1: to be getting millions and millions of year dollars for 104 00:06:03,320 --> 00:06:06,760 Speaker 1: California taxpayers. Many of them are unions, he said, and 105 00:06:07,160 --> 00:06:11,239 Speaker 1: quote a special interest organization getting funding from taxpayers. Quote, 106 00:06:11,279 --> 00:06:13,800 Speaker 1: how can taxpayers conclude anything other than this is a 107 00:06:13,839 --> 00:06:18,400 Speaker 1: slush fund to fund left wing organizations, especially unions. I'm 108 00:06:18,440 --> 00:06:22,400 Speaker 1: sure that's what it is. Oh yeah, Assemblymen Demio read aloud. 109 00:06:22,440 --> 00:06:26,359 Speaker 1: The organizations getting millions of taxpayer money, including congregations organized 110 00:06:26,400 --> 00:06:30,719 Speaker 1: for prophetic engagement. What which is engaged in ballot harvesting 111 00:06:30,800 --> 00:06:34,039 Speaker 1: during elections? Why are we funding that organization in the 112 00:06:34,080 --> 00:06:37,760 Speaker 1: name of COVID nineteen workplace safety or is the funding 113 00:06:37,800 --> 00:06:39,160 Speaker 1: going to politics? Gee? 114 00:06:39,880 --> 00:06:41,839 Speaker 2: Come on, Carl, is that a rhetorical question. 115 00:06:42,279 --> 00:06:46,760 Speaker 1: They're funding right to democracy quote, empowering youth through civic engagement. 116 00:06:46,960 --> 00:06:49,600 Speaker 1: Have a whole program that they fund on voter engagement 117 00:06:49,680 --> 00:06:53,320 Speaker 1: and empowerment campaigns. They're not COVID nineteen or healthcare experts, 118 00:06:53,360 --> 00:06:55,000 Speaker 1: they're not workforce safety experts. 119 00:06:55,040 --> 00:06:56,840 Speaker 2: They're a political organization. 120 00:06:58,320 --> 00:07:02,520 Speaker 4: Under the umbrella of this is because of COVID, you're 121 00:07:02,560 --> 00:07:06,360 Speaker 4: going to teach people you know about voting, and I'm 122 00:07:06,400 --> 00:07:12,640 Speaker 4: guessing the the method you're going to use highly pushes 123 00:07:12,720 --> 00:07:14,760 Speaker 4: people toward the Democratic. 124 00:07:14,200 --> 00:07:18,440 Speaker 1: Party, right, right, tens of millions of dollars of COVID 125 00:07:18,560 --> 00:07:23,320 Speaker 1: workplace safety money going to a vote harvesting organization or 126 00:07:23,440 --> 00:07:27,920 Speaker 1: here's the ACCE Alliance for Californias for Community Empowerment, a 127 00:07:28,040 --> 00:07:29,840 Speaker 1: rent control budyist group. 128 00:07:30,000 --> 00:07:30,640 Speaker 3: This is this is. 129 00:07:30,560 --> 00:07:33,600 Speaker 4: What makes people like me so anti tax and why 130 00:07:33,640 --> 00:07:37,800 Speaker 4: you know, Milton Friedman said you should oppose all taxes always, 131 00:07:37,840 --> 00:07:40,920 Speaker 4: no matter what they're for, no matter how good it sounds. 132 00:07:40,920 --> 00:07:42,920 Speaker 4: For it might even be something you're one hundred percent agreement, 133 00:07:43,040 --> 00:07:46,680 Speaker 4: because the only way you can stop money from being 134 00:07:46,760 --> 00:07:49,120 Speaker 4: wasted is not give it to them in the first place. 135 00:07:49,160 --> 00:07:51,360 Speaker 2: It's the only power you. 136 00:07:51,400 --> 00:07:56,640 Speaker 1: Have, right right, Yeah, the United Respect Education Fund, which 137 00:07:56,720 --> 00:07:59,640 Speaker 1: organizes protests in front of Amazon and Walmart saying they're 138 00:07:59,640 --> 00:08:00,520 Speaker 1: not ok enough. 139 00:08:04,160 --> 00:08:05,280 Speaker 2: God, that's frustrating. 140 00:08:05,600 --> 00:08:09,440 Speaker 1: This is really a story in a lot of ways, 141 00:08:09,440 --> 00:08:11,880 Speaker 1: whether you're talking about California or Illinois or New York 142 00:08:11,960 --> 00:08:15,480 Speaker 1: or the Blue states around the country. And you know 143 00:08:15,520 --> 00:08:18,520 Speaker 1: it's COVID, but it's putting up with this stuff is stuff. 144 00:08:18,960 --> 00:08:21,840 Speaker 1: I think that the takeaway from this is we are 145 00:08:21,920 --> 00:08:28,040 Speaker 1: either so unaware or so passive that we don't punish 146 00:08:28,320 --> 00:08:33,000 Speaker 1: just the most horrendous, felonious theft of tax money. Well 147 00:08:33,040 --> 00:08:35,199 Speaker 1: and or, as I pointed out a million times, they've 148 00:08:35,280 --> 00:08:36,640 Speaker 1: narrowed the tax base so much. 149 00:08:36,760 --> 00:08:38,400 Speaker 2: That's so it's gonna be really footing the bill. 150 00:08:38,480 --> 00:08:39,839 Speaker 4: They don't have the numbers, so at least on the 151 00:08:39,840 --> 00:08:42,400 Speaker 4: federal level, half people don't pay taxes, so there's half 152 00:08:42,440 --> 00:08:45,040 Speaker 4: you can wipe off of giving a crap, and then 153 00:08:45,080 --> 00:08:48,439 Speaker 4: you know, percentages smaller and smaller until you get to 154 00:08:48,520 --> 00:08:51,400 Speaker 4: high earners and then you get the Murney's or whoever 155 00:08:51,480 --> 00:08:54,680 Speaker 4: going out there, Gavin Newsom talking about the rich don't pay. 156 00:08:54,559 --> 00:08:58,120 Speaker 2: Their fair share. So, oh my god, it's just so maddening. 157 00:08:58,800 --> 00:09:04,720 Speaker 1: All right, here's the punch line. Assembly Speaker Robert Reeves, Democrat, 158 00:09:04,880 --> 00:09:11,400 Speaker 1: of course, moved Assemblying Demayo's Budget committee meeting to Friday 159 00:09:11,559 --> 00:09:16,960 Speaker 1: at five pm the next meeting, so that it would 160 00:09:16,960 --> 00:09:19,560 Speaker 1: get no news coverage, and if it did, it would 161 00:09:19,920 --> 00:09:22,079 Speaker 1: be on the Friday night news, nobody'd hear it, and 162 00:09:22,120 --> 00:09:24,319 Speaker 1: by Monday it'd be it had gone away. 163 00:09:25,520 --> 00:09:28,559 Speaker 2: Yeah, that's frustrating stuff right there. 164 00:09:29,200 --> 00:09:34,040 Speaker 1: It makes you want to, you know, do something impolite 165 00:09:34,760 --> 00:09:35,920 Speaker 1: to the structure of government. 166 00:09:36,080 --> 00:09:37,240 Speaker 2: People really say that. 167 00:09:37,160 --> 00:09:39,560 Speaker 4: If people, if taxpayers really paid attention to where their 168 00:09:39,559 --> 00:09:41,440 Speaker 4: tax money went, which there should be a revolution in 169 00:09:41,480 --> 00:09:42,080 Speaker 4: the streets. 170 00:09:42,559 --> 00:09:44,280 Speaker 2: Yes, yes, I agree completely. 171 00:09:44,760 --> 00:09:47,920 Speaker 4: Oh all right, well, that would that didn't make me 172 00:09:47,960 --> 00:09:49,560 Speaker 4: happier for the day. I don't know what your goal 173 00:09:49,720 --> 00:09:53,120 Speaker 4: was there, make me angry and. 174 00:09:53,160 --> 00:09:58,160 Speaker 1: Exposing the sins of those who were a thieving taxpayer dollars. 175 00:09:59,840 --> 00:10:01,000 Speaker 2: The vision is righteous. 176 00:10:01,040 --> 00:10:02,800 Speaker 4: Hey, you ever listen to Armstrong and Getty, they'll make 177 00:10:02,840 --> 00:10:06,400 Speaker 4: you angry and sad. It's fantastic. Oh, it's great. 178 00:10:06,640 --> 00:10:09,360 Speaker 1: If you're ever feeling too cheery you're optimistic, and tune 179 00:10:09,360 --> 00:10:09,640 Speaker 1: them in. 180 00:10:09,720 --> 00:10:10,200 Speaker 2: Trust me. 181 00:10:10,480 --> 00:10:11,920 Speaker 4: Hey, you're on your way to work or on your 182 00:10:12,040 --> 00:10:13,839 Speaker 4: home or whatever. It's a nice day, and you listen 183 00:10:13,880 --> 00:10:16,360 Speaker 4: to music and get the windows down. Flip over Armstrong 184 00:10:16,360 --> 00:10:18,240 Speaker 4: and Getty. You'll be angry and sad when you pull 185 00:10:18,240 --> 00:10:20,360 Speaker 4: in the driveway. All right now, I'm gonna flip a 186 00:10:20,400 --> 00:10:23,120 Speaker 4: little bit. Oh so, Jack's in favor of you being 187 00:10:23,160 --> 00:10:26,920 Speaker 4: blissfully ignorant and being stolen from sheeps to the slaughter. 188 00:10:27,200 --> 00:10:29,800 Speaker 4: Sheep to be shared, well, shared, then slaughtered. It doesn't 189 00:10:29,840 --> 00:10:31,559 Speaker 4: really matter whatever. No, I guess you'd want to share 190 00:10:31,600 --> 00:10:33,960 Speaker 4: them first because they'd be all bloody anyway. The point 191 00:10:34,000 --> 00:10:36,680 Speaker 4: is Jack wants you to be ignorant. I've shared many 192 00:10:36,679 --> 00:10:38,960 Speaker 4: sheep in my life, and you do it whilst alive. 193 00:10:41,920 --> 00:10:44,880 Speaker 2: In sheep sharing. I bow to your expertise. 194 00:10:46,000 --> 00:10:48,840 Speaker 4: Yeah, I did some polling earlier on people's attitudes about 195 00:10:48,920 --> 00:10:51,280 Speaker 4: Ukraine and that whole dust up and everything like that, 196 00:10:51,520 --> 00:10:55,560 Speaker 4: got some international polling. It's pretty interesting to check in 197 00:10:55,600 --> 00:10:58,400 Speaker 4: on that give you a better idea of the situation. 198 00:10:58,880 --> 00:11:02,360 Speaker 4: Zelensky is in whether or not people feel the same 199 00:11:02,360 --> 00:11:04,160 Speaker 4: way as you do, among other things on the way, 200 00:11:04,200 --> 00:11:06,359 Speaker 4: so stay here. 201 00:11:08,440 --> 00:11:11,719 Speaker 6: Ukraine and all its European allies clear that they need 202 00:11:11,760 --> 00:11:15,080 Speaker 6: to see a piece with guarantees, with enough Ukrainian strength 203 00:11:15,440 --> 00:11:18,679 Speaker 6: that Russia doesn't use or sees far as Ukraine says, 204 00:11:18,920 --> 00:11:22,800 Speaker 6: with factual backing, as they have done twenty five times 205 00:11:22,840 --> 00:11:25,560 Speaker 6: in the last decade, to refit, regroup, and then attack 206 00:11:25,880 --> 00:11:27,240 Speaker 6: Ukraine again. Yeah. 207 00:11:27,600 --> 00:11:30,120 Speaker 4: My current working theory is that. And I don't know 208 00:11:30,120 --> 00:11:32,079 Speaker 4: why this is unspoken. I would think they'd be having 209 00:11:32,160 --> 00:11:35,200 Speaker 4: these conversations behind the scene scenes, and maybe they are, 210 00:11:35,520 --> 00:11:40,120 Speaker 4: but that Trump and maybe the Europeans are saying, look, 211 00:11:40,280 --> 00:11:43,720 Speaker 4: shine the deal. We get some you know, troops there 212 00:11:43,720 --> 00:11:47,120 Speaker 4: to verify the deal. The United States is heavily involved 213 00:11:47,120 --> 00:11:51,920 Speaker 4: in your mining. Those are your guarantees, Those are your guarantees. 214 00:11:52,120 --> 00:11:55,559 Speaker 4: This is way different than all the other guarantees or 215 00:11:55,600 --> 00:11:58,360 Speaker 4: all the other you know, agreements that Putin broke. You 216 00:11:58,400 --> 00:12:00,760 Speaker 4: didn't have European troops on the ground, and you know, 217 00:12:00,800 --> 00:12:03,000 Speaker 4: a whole bunch of US equipment and mine workers and 218 00:12:04,080 --> 00:12:05,840 Speaker 4: financial investment going. 219 00:12:05,640 --> 00:12:10,080 Speaker 1: On at the time, right, But well, we explanation, they're 220 00:12:10,120 --> 00:12:11,679 Speaker 1: just hoping Zelensky. 221 00:12:11,720 --> 00:12:13,840 Speaker 2: And as people pick up on the hints, why would 222 00:12:13,880 --> 00:12:15,480 Speaker 2: you just tell them that. 223 00:12:15,080 --> 00:12:18,240 Speaker 4: All right, that's right. So I don't know. I have 224 00:12:18,240 --> 00:12:20,839 Speaker 4: no idea what's going on behind the scenes. I'm actually 225 00:12:20,920 --> 00:12:23,239 Speaker 4: kind of interested in hearing this. This is James Stravitus. 226 00:12:23,280 --> 00:12:25,079 Speaker 4: He used to run NATO. He is ahead of NATO 227 00:12:26,000 --> 00:12:29,160 Speaker 4: for the United States. His view of what this all 228 00:12:29,200 --> 00:12:32,400 Speaker 4: means since Trump announced yesterday cutting off all aid Ukraine 229 00:12:32,400 --> 00:12:33,119 Speaker 4: were done. 230 00:12:33,720 --> 00:12:38,360 Speaker 7: Gosh, let me think it's gotta be Vladimir Putin. And 231 00:12:38,400 --> 00:12:42,640 Speaker 7: by the way, we underestimate this, but it's also Shijingping 232 00:12:42,880 --> 00:12:47,400 Speaker 7: in China, who is looking covetously at that small democracy 233 00:12:47,480 --> 00:12:52,400 Speaker 7: nearby called Taiwan. It benefits Iran, which is pumping military 234 00:12:52,559 --> 00:12:57,400 Speaker 7: aid into Russia for the war in Ukraine. It benefits 235 00:12:57,480 --> 00:13:01,360 Speaker 7: North Korea. Gosh, are those countries we want to be 236 00:13:01,440 --> 00:13:02,080 Speaker 7: aligned with? 237 00:13:02,240 --> 00:13:03,640 Speaker 2: I say no, I. 238 00:13:03,600 --> 00:13:05,720 Speaker 4: Set that up poorly, the question being who does it 239 00:13:05,760 --> 00:13:08,360 Speaker 4: benefit that Trump announced we're cutting off aid to Ukraine. 240 00:13:08,400 --> 00:13:13,679 Speaker 4: He believes it benefits putin president g in Iran. Trump 241 00:13:13,720 --> 00:13:16,480 Speaker 4: would say, well, he's trying to force Zelenski to the 242 00:13:17,240 --> 00:13:19,760 Speaker 4: you know, into a peace deal, and so then that 243 00:13:19,800 --> 00:13:22,880 Speaker 4: will end that war, which is good for everybody. I guess, 244 00:13:23,040 --> 00:13:29,320 Speaker 4: so wanted to get to this polling of is a 245 00:13:29,440 --> 00:13:32,760 Speaker 4: Yugov poll of a whole bunch of European countries. Most 246 00:13:32,800 --> 00:13:36,800 Speaker 4: Europeans feel Ukraine is not getting enough Western support is 247 00:13:36,880 --> 00:13:41,560 Speaker 4: the headline of the pole. Are the current measures against 248 00:13:41,640 --> 00:13:44,959 Speaker 4: Russia and aid given to Ukraine enough to prevent a 249 00:13:45,040 --> 00:13:52,480 Speaker 4: Russian victory? Overwhelmingly these countries say it's not enough. Denmark 250 00:13:52,559 --> 00:13:55,680 Speaker 4: two thirds, Sweden two third, Spain almost two thirds, Britain 251 00:13:56,240 --> 00:13:59,760 Speaker 4: almost sixty percent, Germany fifty four percent, Italy fifty three percent, 252 00:14:00,240 --> 00:14:02,880 Speaker 4: fifty two percent, so solid majorities in every country think 253 00:14:03,040 --> 00:14:05,800 Speaker 4: that we're not a Western support is not enough for 254 00:14:06,640 --> 00:14:11,320 Speaker 4: to stop Russia from winning. However, However, on the different 255 00:14:11,400 --> 00:14:16,280 Speaker 4: question of how should your country manage support, it's being 256 00:14:16,360 --> 00:14:25,160 Speaker 4: it's giving to Ukraine currently, increase, reduce or maintain. Having 257 00:14:25,240 --> 00:14:29,800 Speaker 4: just heard that poll where two thirds to solid majorities 258 00:14:29,840 --> 00:14:32,400 Speaker 4: of all these countries say we're not giving them enough 259 00:14:32,400 --> 00:14:34,720 Speaker 4: to keep Russia from winning. They don't want to give more. 260 00:14:35,280 --> 00:14:37,920 Speaker 4: Only twenty nine percent of Swedes and that's the highest number. 261 00:14:37,920 --> 00:14:40,320 Speaker 4: I want to give more twenty one percent, of Britain 262 00:14:40,680 --> 00:14:44,400 Speaker 4: twenty one percent, Germany seventeen percent, then Mark seventeen percent, 263 00:14:44,400 --> 00:14:48,560 Speaker 4: Spain fourteen percent, France eleven percent Italy. So while you 264 00:14:48,600 --> 00:14:51,320 Speaker 4: got solid majorities say we're not giving them enough to 265 00:14:51,360 --> 00:14:54,840 Speaker 4: keep Russia from winning, tiny percentages say let's give them more. 266 00:14:55,400 --> 00:14:57,440 Speaker 1: Does that not tell you everything you need to know 267 00:14:57,480 --> 00:15:04,160 Speaker 1: about Europe current to Europe. That's pathetic. Somebody should do something, 268 00:15:04,560 --> 00:15:07,440 Speaker 1: somebody should give more, somebody should help them. And now, 269 00:15:07,560 --> 00:15:09,680 Speaker 1: if you'll excuse me, I'm off to munch on a 270 00:15:09,720 --> 00:15:10,880 Speaker 1: baguette in my beret. 271 00:15:11,040 --> 00:15:14,560 Speaker 4: Well, and then how is from the world and the 272 00:15:14,560 --> 00:15:18,640 Speaker 4: mainstream media in the United States? The story always that 273 00:15:18,720 --> 00:15:21,800 Speaker 4: the United States is abandoning his friend is frent Trump 274 00:15:22,240 --> 00:15:25,760 Speaker 4: is abandoning our friends and blowing up, you know, a 275 00:15:25,840 --> 00:15:27,960 Speaker 4: relationship that has benefited the world since the end of 276 00:15:28,000 --> 00:15:29,840 Speaker 4: World War two, and blah blah, blah blah blah. 277 00:15:30,160 --> 00:15:30,560 Speaker 2: Europe. 278 00:15:30,680 --> 00:15:33,440 Speaker 4: Who you can see I can see Russia from my house. 279 00:15:33,680 --> 00:15:36,520 Speaker 4: I mean, they're actually within shooting distance, many of these 280 00:15:36,560 --> 00:15:41,960 Speaker 4: countries of Russia, and they're not interested in increasing enough 281 00:15:42,000 --> 00:15:44,720 Speaker 4: to make sure Russa doesn't win. Why should we care 282 00:15:44,800 --> 00:15:48,280 Speaker 4: more than them? That's been my question for a long time. 283 00:15:49,400 --> 00:15:53,480 Speaker 1: I think Europe has the character of a trust fund punk. 284 00:15:53,560 --> 00:15:54,800 Speaker 2: It absolutely does. 285 00:15:56,720 --> 00:16:03,120 Speaker 1: In every way, soft, entitled, weak, resentful. 286 00:16:03,720 --> 00:16:05,280 Speaker 2: Now I want to I want to support Ukraine. 287 00:16:05,320 --> 00:16:08,120 Speaker 4: I believe it's important, and even if it only benefits us, 288 00:16:08,200 --> 00:16:10,560 Speaker 4: I still think it's worth it. And we're we're weakening 289 00:16:10,640 --> 00:16:12,000 Speaker 4: one of our biggest foes. 290 00:16:11,720 --> 00:16:14,720 Speaker 2: On the planet. But uh, you know, that's been my 291 00:16:15,000 --> 00:16:15,760 Speaker 2: ultimate position. 292 00:16:16,080 --> 00:16:19,000 Speaker 4: But the idea that we care more than Europe is very, 293 00:16:19,120 --> 00:16:26,160 Speaker 4: very frustrating. And your your example is right, trust fund kids. Yeah, yeah, frustrating. 294 00:16:26,640 --> 00:16:29,800 Speaker 1: There are some in Trump's inner circle that are in 295 00:16:29,840 --> 00:16:34,200 Speaker 1: favor of giving Ukraine to Russia, giving Taiwan to China. 296 00:16:34,920 --> 00:16:37,000 Speaker 1: It'll be fine if you're on has a new we 297 00:16:37,040 --> 00:16:40,320 Speaker 1: can manage that. I need to pull back from the 298 00:16:40,320 --> 00:16:42,120 Speaker 1: Middle East, going to be just going to be a 299 00:16:42,120 --> 00:16:42,800 Speaker 1: different world. 300 00:16:43,760 --> 00:16:44,440 Speaker 2: Uh yeah. 301 00:16:44,520 --> 00:16:47,680 Speaker 1: And and even if you're right, even if you're one 302 00:16:47,760 --> 00:16:50,760 Speaker 1: hundred percent right, the getting there is going to be 303 00:16:51,840 --> 00:16:53,720 Speaker 1: really violent and turbulent. 304 00:16:53,840 --> 00:16:55,840 Speaker 4: Trump's argument, it might be that all that's going to 305 00:16:55,880 --> 00:16:57,880 Speaker 4: happen no matter what, whether we try to stop it 306 00:16:58,000 --> 00:16:59,800 Speaker 4: or don't try to stop it, that's what's going to happen. 307 00:17:00,520 --> 00:17:05,000 Speaker 1: Fascinating debate which we don't have nearly the time for, 308 00:17:05,160 --> 00:17:07,040 Speaker 1: but we will engage with the rest of the world 309 00:17:07,119 --> 00:17:11,159 Speaker 1: in the months to come. Much more to come about 310 00:17:11,200 --> 00:17:13,440 Speaker 1: your sleep, for instance, and how it affects your health. 311 00:17:13,720 --> 00:17:14,879 Speaker 1: Armstrong and Getty. 312 00:17:16,320 --> 00:17:22,320 Speaker 2: Time for tonight's show sponsors an So sponsors. It's a 313 00:17:22,440 --> 00:17:26,920 Speaker 2: night show sponsor. Payday. 314 00:17:27,200 --> 00:17:34,119 Speaker 8: We Gorilla glued sixty peanuts together, enjoy Staples. You know 315 00:17:34,200 --> 00:17:38,560 Speaker 8: you can steal all this stuff from work, right, That's funny. 316 00:17:38,760 --> 00:17:41,800 Speaker 8: Sun Chips, find us a subway and basically nowhere else. 317 00:17:44,720 --> 00:17:47,239 Speaker 8: Hard Rock Cafe eight months Roll six near Eddie Van 318 00:17:47,240 --> 00:17:48,680 Speaker 8: Halen's jockstrap. 319 00:17:50,520 --> 00:17:51,200 Speaker 2: Instacart. 320 00:17:51,280 --> 00:17:52,879 Speaker 8: They were out of frozen pieces, so we got you 321 00:17:52,960 --> 00:17:54,320 Speaker 8: a gallon of milk and fifty carrots. 322 00:17:54,359 --> 00:17:59,679 Speaker 2: He said, col yeah, nakdden yeah. The glue thing that 323 00:18:00,359 --> 00:18:01,760 Speaker 2: I forgot to mention it. 324 00:18:02,240 --> 00:18:05,800 Speaker 1: I got Gorilla like their version of super glue on 325 00:18:05,840 --> 00:18:10,440 Speaker 1: my lips the other day. What now you and you're 326 00:18:10,480 --> 00:18:13,760 Speaker 1: doing in your private life. I am huffing gorilla glue. 327 00:18:14,000 --> 00:18:17,240 Speaker 1: I'm sorry, Hati's making me. How did you get gorilla 328 00:18:17,280 --> 00:18:18,080 Speaker 1: glue on your lips? 329 00:18:18,200 --> 00:18:20,400 Speaker 2: Face? Yep, need to hear this story. 330 00:18:20,840 --> 00:18:24,879 Speaker 1: Authorities are unsure precisely how the gorilla glue got to 331 00:18:24,920 --> 00:18:26,840 Speaker 1: be on my lips, but it has to do with 332 00:18:26,880 --> 00:18:32,600 Speaker 1: the fact that I was eating breakfast. I got to 333 00:18:32,640 --> 00:18:35,040 Speaker 1: sing on my thumb. That kind of splits open and 334 00:18:35,040 --> 00:18:37,320 Speaker 1: it's painful, but if you can superglue it, it holds it 335 00:18:37,359 --> 00:18:39,479 Speaker 1: together and it heals. So I did that, and then 336 00:18:39,520 --> 00:18:42,320 Speaker 1: I wiped off the needle that I'd used, because after 337 00:18:42,359 --> 00:18:44,080 Speaker 1: the first time you use the damn stuff, you gotta 338 00:18:44,400 --> 00:18:46,280 Speaker 1: remount the opening every time. 339 00:18:47,480 --> 00:18:50,000 Speaker 4: That's the worst part of superglue and always has been, 340 00:18:50,359 --> 00:18:53,080 Speaker 4: is most of the time the containers are one use 341 00:18:53,200 --> 00:18:54,920 Speaker 4: container because you're never. 342 00:18:54,760 --> 00:18:56,560 Speaker 2: Going to be can't get any out of it ever again. 343 00:18:57,160 --> 00:18:59,760 Speaker 1: So again it was just the needle in the paper 344 00:18:59,840 --> 00:19:03,399 Speaker 1: town owl. And then assuming the glue was dry, so 345 00:19:03,480 --> 00:19:06,359 Speaker 1: I could go ahead and have the paper towel on 346 00:19:06,400 --> 00:19:11,400 Speaker 1: the table as I was eating my protein bar, completely worthless, tasteless, 347 00:19:11,400 --> 00:19:14,880 Speaker 1: trying to lose weight. Actually they're pretty good bars, but breakfast, 348 00:19:15,119 --> 00:19:17,720 Speaker 1: and I don't know if i'd like touched my finger 349 00:19:17,840 --> 00:19:18,119 Speaker 1: to it. 350 00:19:18,200 --> 00:19:21,080 Speaker 2: And then but I realized, wait a minute, what's that 351 00:19:21,119 --> 00:19:21,920 Speaker 2: weird feeling? 352 00:19:22,000 --> 00:19:25,840 Speaker 1: I've got like paper towel glued to my lips. 353 00:19:26,800 --> 00:19:29,520 Speaker 4: So it was, but you didn't get your lips glued together. 354 00:19:30,240 --> 00:19:32,600 Speaker 4: No though, But that's what I was afraid of, Yeah, 355 00:19:32,640 --> 00:19:34,600 Speaker 4: because then you'd have had to do. Will the nail 356 00:19:34,600 --> 00:19:37,160 Speaker 4: polish remover work on gorilla glue the way it does 357 00:19:37,160 --> 00:19:38,000 Speaker 4: on super glue? 358 00:19:38,359 --> 00:19:40,159 Speaker 2: I suspect it would, But I don't want that in 359 00:19:40,200 --> 00:19:42,879 Speaker 2: my mouth either. No. I just want to let you know. 360 00:19:42,960 --> 00:19:45,359 Speaker 5: For the small price of about four dollars, you can 361 00:19:45,359 --> 00:19:48,359 Speaker 5: get something called liquid skin at your local drug store. 362 00:19:48,600 --> 00:19:49,840 Speaker 2: It's a reallyquid bit. Yeah. 363 00:19:49,880 --> 00:19:51,399 Speaker 5: You put it over a little cuts like that and 364 00:19:51,400 --> 00:19:52,960 Speaker 5: it works like a band aid and it won't glue 365 00:19:53,000 --> 00:19:53,600 Speaker 5: your lips together. 366 00:19:53,680 --> 00:19:56,639 Speaker 4: Yeah, about your sores? What does your leprosy doctor recommend? 367 00:19:58,560 --> 00:20:00,800 Speaker 1: He won't see me except from a distance. I can't 368 00:20:00,840 --> 00:20:01,600 Speaker 1: hear him clearly. 369 00:20:01,840 --> 00:20:01,919 Speaker 8: What. 370 00:20:03,560 --> 00:20:06,080 Speaker 2: No, it's a I don't know if that would work, Katie. 371 00:20:06,119 --> 00:20:09,240 Speaker 1: It's got to be sturdier than that, because there's a 372 00:20:09,240 --> 00:20:10,920 Speaker 1: lot of stress on my thumb right there. 373 00:20:11,160 --> 00:20:15,280 Speaker 2: That's all means keep glowing your lips. Shut all right, 374 00:20:15,320 --> 00:20:16,960 Speaker 2: you shut up? Who asked you? 375 00:20:17,680 --> 00:20:19,880 Speaker 4: But that's a life hack, right. You get a paper cut, 376 00:20:19,920 --> 00:20:21,720 Speaker 4: you use super glue to glue it together. 377 00:20:22,640 --> 00:20:24,360 Speaker 2: Yeah. Yeah, and it's super durable. 378 00:20:24,440 --> 00:20:27,160 Speaker 1: If it's like on your thumb that you like play 379 00:20:27,200 --> 00:20:29,960 Speaker 1: golf with, and musical instruments and all sorts of stuff. 380 00:20:29,720 --> 00:20:31,080 Speaker 2: It's gotta be tough anyway. 381 00:20:31,640 --> 00:20:36,240 Speaker 1: An update to a previous story about Assemblymen of California 382 00:20:36,280 --> 00:20:43,480 Speaker 1: Carl Demayo uncovering the incredible waste and abuse. Alphons Nominus, 383 00:20:43,680 --> 00:20:48,879 Speaker 1: who's a friend, says, and this is worth keeping in 384 00:20:48,920 --> 00:20:51,280 Speaker 1: mind when you look at you know, or listen to 385 00:20:51,359 --> 00:20:54,800 Speaker 1: radio reporting and politics and stuff. I think Tomayo is 386 00:20:54,840 --> 00:20:56,880 Speaker 1: correct about the twenty five million dollar stuff, but it's 387 00:20:56,880 --> 00:20:58,840 Speaker 1: worth noting that he also made a big deal about 388 00:20:58,880 --> 00:21:02,560 Speaker 1: wanting various organization to provide him with information. They pointed 389 00:21:02,600 --> 00:21:04,440 Speaker 1: out that the info was in the package of stuff 390 00:21:04,440 --> 00:21:07,080 Speaker 1: the committee members were given already. He also called it 391 00:21:07,119 --> 00:21:09,399 Speaker 1: the COVID, YadA, YadA, YadA, and they pointed out that 392 00:21:09,440 --> 00:21:12,960 Speaker 1: it was renamed already, and the sea stands for California. 393 00:21:13,000 --> 00:21:16,640 Speaker 2: Now, now that's interesting. 394 00:21:16,840 --> 00:21:19,439 Speaker 4: Yeah, if it was COVID and you just change it 395 00:21:19,440 --> 00:21:24,480 Speaker 4: to California. That doesn't necessarily mean it's not still the same. Right, 396 00:21:24,600 --> 00:21:27,080 Speaker 4: I'm gonna call no harm, no foul on that one. 397 00:21:28,359 --> 00:21:30,399 Speaker 4: During the hearing, he said he might not attend future 398 00:21:30,440 --> 00:21:32,600 Speaker 4: hearings because he doesn't have faith in the accuracy of 399 00:21:32,640 --> 00:21:35,440 Speaker 4: the info department provided by the Department of Finance and 400 00:21:35,480 --> 00:21:38,240 Speaker 4: the legislative analyst, which is to say, he seems to 401 00:21:38,280 --> 00:21:41,720 Speaker 4: be grand standing as much as legitimately asking questions, which 402 00:21:41,760 --> 00:21:45,879 Speaker 4: is his Here his modus operandi. Saying he might not 403 00:21:45,920 --> 00:21:48,119 Speaker 4: attend hearings, he makes it easier for the speaker to 404 00:21:48,160 --> 00:21:50,880 Speaker 4: replace him so he could grandstand some more. Those who 405 00:21:50,920 --> 00:21:53,440 Speaker 4: worked with him in San Diego say privately that while 406 00:21:53,480 --> 00:21:55,359 Speaker 4: he is right about most political stuff and is an 407 00:21:55,359 --> 00:21:59,560 Speaker 4: effective critic of waste, he is also all about taking 408 00:21:59,600 --> 00:22:02,479 Speaker 4: credit for everything, with lots of grand standing and pissing 409 00:22:02,520 --> 00:22:06,919 Speaker 4: off every one of the encounters, including political allies, which 410 00:22:07,160 --> 00:22:10,480 Speaker 4: is definitely what I've heard through the years. And then 411 00:22:10,640 --> 00:22:14,679 Speaker 4: final note from mister Nanymous. It's pretty awesome though that 412 00:22:14,760 --> 00:22:18,320 Speaker 4: the Democrats punished a gay guy, a Muslim guy, and 413 00:22:18,359 --> 00:22:21,240 Speaker 4: a woman of color because they are Republicans who are 414 00:22:21,280 --> 00:22:24,560 Speaker 4: taking on the bureaucracy shows how they only adhere to 415 00:22:24,600 --> 00:22:28,320 Speaker 4: identity politics when it aligns precisely with their bigger priority 416 00:22:28,320 --> 00:22:29,760 Speaker 4: of ruling with an iron fist. 417 00:22:31,520 --> 00:22:35,679 Speaker 1: That part is true, faux show. Moving along to what 418 00:22:35,720 --> 00:22:38,480 Speaker 1: I'd intended to talk about. You're not gonna like this, 419 00:22:39,440 --> 00:22:42,159 Speaker 1: but you're gonna take it like a man. Unless you're 420 00:22:42,160 --> 00:22:47,439 Speaker 1: a woman, then take it like a woman. New study 421 00:22:47,440 --> 00:22:50,760 Speaker 1: published in the Journal of Immunology finds a direct link 422 00:22:50,840 --> 00:22:55,240 Speaker 1: between poor sleep quality and significant changes and specialized immune 423 00:22:55,240 --> 00:23:00,720 Speaker 1: cells called monocytes. These altered cells appear to drive widespread inflammation, 424 00:23:00,880 --> 00:23:04,360 Speaker 1: the same type of inflammation associated with obesity and numerous 425 00:23:04,440 --> 00:23:10,560 Speaker 1: chronic diseases. The research shows how even a nights sleep 426 00:23:10,600 --> 00:23:15,520 Speaker 1: deprivation triggers an increase in inflammatory non classical monocytes, immune 427 00:23:15,520 --> 00:23:22,359 Speaker 1: cells that amplify inflammation. Study authors examined three factors increasingly 428 00:23:22,400 --> 00:23:26,000 Speaker 1: recognized as critical determinants of overall health, sleep, body weight, 429 00:23:26,040 --> 00:23:31,479 Speaker 1: and inflammation. Bah our findings underscore are growing public health challenge. 430 00:23:31,520 --> 00:23:35,200 Speaker 1: Advancements in technology, prolonged screen time, and shifting societal norms 431 00:23:35,200 --> 00:23:39,040 Speaker 1: are increasingly disruptive to regular sleeping hours. This disruption sleep 432 00:23:39,080 --> 00:23:43,359 Speaker 1: has profound implications for immune health and overall well being. 433 00:23:44,119 --> 00:23:45,679 Speaker 4: So why did you say you're not going to like this? 434 00:23:45,760 --> 00:23:48,440 Speaker 4: Because practically everybody doesn't get as much sleep as. 435 00:23:48,400 --> 00:23:51,719 Speaker 1: They're supposed to, and practically everybody knows they should and 436 00:23:51,760 --> 00:23:54,120 Speaker 1: struggles with it and probably doesn't want to hear about 437 00:23:54,119 --> 00:23:54,680 Speaker 1: it anymore. 438 00:23:56,160 --> 00:23:59,480 Speaker 4: I'm going through the worst sleeping of my life last 439 00:23:59,560 --> 00:24:02,720 Speaker 4: several months. It's really frustrating. I dread going to bed, 440 00:24:04,160 --> 00:24:07,120 Speaker 4: and you're sick. But correlation does not prove causation. 441 00:24:07,240 --> 00:24:08,959 Speaker 2: It was going anyway, it was going on before I 442 00:24:09,000 --> 00:24:11,920 Speaker 2: was sick. Sure, yeah, blah blah. 443 00:24:11,960 --> 00:24:15,359 Speaker 1: The studies more compelling finding emerged when researchers discovered that 444 00:24:15,440 --> 00:24:19,280 Speaker 1: poor sleep quality correlated with increased non classical monocytes regardless 445 00:24:19,320 --> 00:24:22,920 Speaker 1: of body weight. Even lean participants who experienced sleep disruption 446 00:24:23,320 --> 00:24:27,320 Speaker 1: showed elevated levels of this, suggesting that sleep deprivation itself, 447 00:24:27,400 --> 00:24:31,359 Speaker 1: independent of obesity, may trigger inflammatory responses. 448 00:24:32,240 --> 00:24:34,520 Speaker 4: Wouldn't that be something if the whole obesity thing is 449 00:24:34,560 --> 00:24:35,639 Speaker 4: because we don't sleep. 450 00:24:35,440 --> 00:24:41,159 Speaker 1: Enough, Oh my gosh, wow, Or even if it's forty 451 00:24:41,200 --> 00:24:44,080 Speaker 1: percent of it or you know, a third, that would 452 00:24:44,119 --> 00:24:48,440 Speaker 1: be something. Final note, these findings highlights sleep's crucial role 453 00:24:48,440 --> 00:24:49,400 Speaker 1: in immune regulation. 454 00:24:49,880 --> 00:24:50,600 Speaker 2: Where is it to. 455 00:24:53,040 --> 00:24:56,080 Speaker 1: Sleep quality matters as much as quantity. 456 00:24:57,600 --> 00:24:57,800 Speaker 2: You know. 457 00:24:57,920 --> 00:25:02,199 Speaker 1: My guilt is a loves must gotch late in the evening, 458 00:25:02,880 --> 00:25:07,040 Speaker 1: you know. And there's just no doubt that alcohol use 459 00:25:07,160 --> 00:25:10,120 Speaker 1: reduces the quality of sleep, even if you're in bed 460 00:25:10,200 --> 00:25:10,920 Speaker 1: for a long time. 461 00:25:11,720 --> 00:25:14,919 Speaker 4: Sleep efficiency, I don't know about my sleep quality. 462 00:25:14,960 --> 00:25:16,199 Speaker 2: I don't have really any idea. 463 00:25:17,359 --> 00:25:20,000 Speaker 1: I got to get one of them apps or something. 464 00:25:20,800 --> 00:25:24,320 Speaker 1: Sleep efficiency the percentage of time in bed actually spent sleeping, 465 00:25:25,520 --> 00:25:29,119 Speaker 1: it was significantly lower, and obese individuals those with higher 466 00:25:29,119 --> 00:25:32,360 Speaker 1: body weights also experienced more wake after sleep onset periods, 467 00:25:33,040 --> 00:25:39,240 Speaker 1: indicating fragmented sleep patterns that may contribute to immune dysregulation. Anyway, 468 00:25:39,280 --> 00:25:42,200 Speaker 1: we'll post this or repost this at armstrong and getty 469 00:25:42,240 --> 00:25:46,000 Speaker 1: dot com in Today's hot Links, and if you want 470 00:25:46,000 --> 00:25:47,040 Speaker 1: to read more about it, go ahead. 471 00:25:47,080 --> 00:25:47,960 Speaker 2: It's pretty interesting. 472 00:25:48,000 --> 00:25:50,040 Speaker 1: But then I wanted to get to this too unless 473 00:25:50,040 --> 00:25:53,520 Speaker 1: you had another comment on it. This is also about 474 00:25:53,800 --> 00:26:00,480 Speaker 1: sleep and the whole blue light thing. Yeah, well, warning, 475 00:26:00,760 --> 00:26:05,119 Speaker 1: exposure to blue enriched light significantly improved sleep quality and 476 00:26:05,160 --> 00:26:09,200 Speaker 1: stability of daily activity patterns in older adults. 477 00:26:10,640 --> 00:26:11,880 Speaker 2: So they've tried. 478 00:26:12,320 --> 00:26:14,600 Speaker 1: A news study from the University as Surius found that 479 00:26:14,600 --> 00:26:16,840 Speaker 1: the right light at the right time makes a significant 480 00:26:16,840 --> 00:26:21,080 Speaker 1: difference in adults older adults sleep and daily activity patterns. 481 00:26:22,119 --> 00:26:22,399 Speaker 5: Morning. 482 00:26:22,840 --> 00:26:24,880 Speaker 4: Yes, I don't understand why the blue light things still 483 00:26:24,920 --> 00:26:27,399 Speaker 4: exists if it's so bad for us now. I remember 484 00:26:27,400 --> 00:26:30,159 Speaker 4: hearing once is this true or not that the blue 485 00:26:30,240 --> 00:26:35,119 Speaker 4: light only became a thing because of the movie. What 486 00:26:35,280 --> 00:26:37,480 Speaker 4: was that Harrison Ford movie about the future way back 487 00:26:37,480 --> 00:26:42,800 Speaker 4: in the day, blade Light Runner? That in Blade Runner 488 00:26:42,960 --> 00:26:45,520 Speaker 4: they're super fancy computers. This is before everybody had a 489 00:26:45,520 --> 00:26:47,800 Speaker 4: computer had a blue glow come out of it. So 490 00:26:47,840 --> 00:26:50,520 Speaker 4: when the computers got started, they kind of like an 491 00:26:50,560 --> 00:26:52,560 Speaker 4: Elon Musk sort of way, thought it'd be cool to 492 00:26:52,600 --> 00:26:55,639 Speaker 4: have blue light coming out of the computers, just like 493 00:26:55,680 --> 00:26:58,400 Speaker 4: in the futuristic movies showed. And then that's where blue 494 00:26:58,440 --> 00:27:01,439 Speaker 4: light blue light came from originally. I don't know if 495 00:27:01,480 --> 00:27:04,600 Speaker 4: that's true or not. I remember reading that. But if 496 00:27:04,600 --> 00:27:07,360 Speaker 4: blue light disrupts our sleep the way they say, then 497 00:27:07,440 --> 00:27:08,840 Speaker 4: get rid of it. Why do we have it in 498 00:27:08,840 --> 00:27:11,120 Speaker 4: all our screens? And I don't also know the answer 499 00:27:11,160 --> 00:27:13,959 Speaker 4: to this. On your iPhone for instance, or any Apple product, 500 00:27:14,160 --> 00:27:15,800 Speaker 4: I can go on there right now and turn my 501 00:27:15,840 --> 00:27:17,920 Speaker 4: blue light on or off. Look it's off. I keep 502 00:27:17,960 --> 00:27:20,280 Speaker 4: mine off all day long. If I have mine not now, 503 00:27:20,280 --> 00:27:23,040 Speaker 4: it distorts the colors so things don't look quite the 504 00:27:23,040 --> 00:27:25,800 Speaker 4: way they're supposed to. But I don't care if I 505 00:27:25,800 --> 00:27:27,719 Speaker 4: have my blue light off all the time. Does that 506 00:27:27,920 --> 00:27:30,600 Speaker 4: does looking at my screen do the same kind of harm? 507 00:27:30,680 --> 00:27:32,639 Speaker 2: Or No? I haven't heard an answer to that question. 508 00:27:33,440 --> 00:27:36,919 Speaker 1: Uh No, I suspect from what I've heard that it's better. 509 00:27:37,680 --> 00:27:40,840 Speaker 1: The interesting part about oldsters, and it's not just blue 510 00:27:40,880 --> 00:27:44,720 Speaker 1: light at night, because you need it from like sunlight 511 00:27:44,800 --> 00:27:46,960 Speaker 1: in the morning. And you know, it's funny. I was 512 00:27:47,000 --> 00:27:49,439 Speaker 1: going to bring this up in a different context. We 513 00:27:49,720 --> 00:27:55,240 Speaker 1: are so designed to rise with the sunlight and get 514 00:27:55,240 --> 00:28:00,400 Speaker 1: to work and shut it down when it's dark. All 515 00:28:00,440 --> 00:28:04,000 Speaker 1: of our body regular, our hormonal flow, are neurofunction. It's 516 00:28:04,080 --> 00:28:07,560 Speaker 1: all coded to daylight. My obvious reasons were diurnal. 517 00:28:07,800 --> 00:28:10,280 Speaker 4: My dad's close to live that way his whole life 518 00:28:10,280 --> 00:28:12,680 Speaker 4: and certainly up until he left home because they didn't 519 00:28:12,720 --> 00:28:15,639 Speaker 4: have electricity. So that's what everybody did because you know 520 00:28:15,640 --> 00:28:17,800 Speaker 4: what else you get, Yeah, it's got. 521 00:28:17,560 --> 00:28:18,119 Speaker 2: To be good for you. 522 00:28:18,840 --> 00:28:21,600 Speaker 1: So the idea of getting blue light in the morning, 523 00:28:21,760 --> 00:28:25,240 Speaker 1: extra blue light as an older person, here's why part 524 00:28:25,280 --> 00:28:26,840 Speaker 1: of the problem lies in the aging eye. 525 00:28:26,880 --> 00:28:29,440 Speaker 2: As we get older, our eyes undergo natural changes. 526 00:28:29,560 --> 00:28:32,520 Speaker 1: The lenses yellow pupils get smaller, and we have fewer 527 00:28:32,520 --> 00:28:35,720 Speaker 1: photoreceptor cells as our bodies shut down to get us 528 00:28:35,720 --> 00:28:38,640 Speaker 1: out of the way. For the younger generation, all these 529 00:28:38,720 --> 00:28:42,280 Speaker 1: changes mean less light reaches the brain's master clock, located 530 00:28:42,280 --> 00:28:48,520 Speaker 1: in a tiny region called the hypothalamic super chismatic nuclei SCN. 531 00:28:49,680 --> 00:28:53,360 Speaker 1: The yellowing lenses particularly problematic because it filters out blue 532 00:28:53,400 --> 00:28:57,400 Speaker 1: light wavelengths. Specifically, it's like wearing subtle yellow sunglasses all 533 00:28:57,520 --> 00:29:01,760 Speaker 1: the time. This matters because blue light is especially powerful 534 00:29:01,760 --> 00:29:04,400 Speaker 1: at regulating our body clocks. With less blue light reaching 535 00:29:04,400 --> 00:29:07,680 Speaker 1: their brains, older adults, internal clocks can become weaker and 536 00:29:07,800 --> 00:29:11,200 Speaker 1: more prone to disruption. And so if you have a 537 00:29:11,200 --> 00:29:14,719 Speaker 1: specific program of exposing yourself to extra blue light at 538 00:29:14,720 --> 00:29:18,680 Speaker 1: specific times, your body says, oh, it's like you know, honestly, 539 00:29:18,720 --> 00:29:21,640 Speaker 1: as a musician, it's like when you lose the groove 540 00:29:21,720 --> 00:29:23,800 Speaker 1: of a song and the drummer's off a little bit, 541 00:29:23,920 --> 00:29:26,600 Speaker 1: everybody's like no, no, oh no, And then when you 542 00:29:26,680 --> 00:29:28,920 Speaker 1: find the groove again, it's like, oh, okay, all right, 543 00:29:28,960 --> 00:29:31,160 Speaker 1: everything's going to be okay, and that we actually have 544 00:29:31,360 --> 00:29:34,080 Speaker 1: that as we get older with the way light. 545 00:29:33,920 --> 00:29:35,720 Speaker 2: Triggers are brains. Isn't that interesting? 546 00:29:35,960 --> 00:29:39,160 Speaker 4: So like, for instance, I got custom lens replacement thanks 547 00:29:39,160 --> 00:29:41,920 Speaker 4: to Laser Eye Center of Silicon Valley, but I got 548 00:29:41,920 --> 00:29:45,560 Speaker 4: my lenses replaced, so the yellowing lenses I had removed, 549 00:29:45,600 --> 00:29:47,800 Speaker 4: I know, have perfectly clear lenses, made all the colors 550 00:29:47,800 --> 00:29:50,440 Speaker 4: better and everything like that. But that's also beneficial to 551 00:29:50,520 --> 00:29:55,160 Speaker 4: me from a blue light standpoint. Yeah, in the morning maybe, 552 00:29:55,480 --> 00:30:00,720 Speaker 4: So that might be a recommendation for avoiding the lenses 553 00:30:00,800 --> 00:30:04,400 Speaker 4: yellowing over your lifetime right there. That's interesting, But that 554 00:30:04,200 --> 00:30:06,720 Speaker 4: that's always been true for human beings. But you weren't 555 00:30:06,760 --> 00:30:11,280 Speaker 4: staring at blue light screens prior to right, you know, 556 00:30:11,400 --> 00:30:12,200 Speaker 4: twenty years ago. 557 00:30:12,800 --> 00:30:16,160 Speaker 1: Yeah, but older folks having trouble speaking, not speaking sleeping, 558 00:30:16,680 --> 00:30:18,760 Speaker 1: is uh? I mean, that's been true like for all 559 00:30:18,760 --> 00:30:21,000 Speaker 1: of human existence. And this is part of the reason why, 560 00:30:21,000 --> 00:30:22,960 Speaker 1: because you know, we focus on the blue light keeping 561 00:30:23,000 --> 00:30:25,000 Speaker 1: us up at night, but the blue light waking us 562 00:30:25,080 --> 00:30:27,800 Speaker 1: up in the right way at the right time every day. 563 00:30:27,920 --> 00:30:31,240 Speaker 1: That goes backward in effect and helps us know when to. 564 00:30:31,240 --> 00:30:32,400 Speaker 2: Go to sleep. Huh. 565 00:30:32,520 --> 00:30:35,000 Speaker 4: But so then my clear lens of making the blue 566 00:30:35,080 --> 00:30:37,320 Speaker 4: light worse at night better in the morning. 567 00:30:38,680 --> 00:30:40,800 Speaker 2: It could, Yeah, depending on what you're doing. 568 00:30:40,880 --> 00:30:42,600 Speaker 4: Yeah, although I turn off my blue light on my 569 00:30:42,720 --> 00:30:44,600 Speaker 4: iPhone and I still have never heard an answer of 570 00:30:44,600 --> 00:30:47,960 Speaker 4: does that actually work or do any good? If you know, 571 00:30:48,560 --> 00:30:51,240 Speaker 4: any of you Silicon Valley geniuses, please text four one 572 00:30:51,280 --> 00:30:54,080 Speaker 4: five nine five KFTC. I'd like to actually know. We 573 00:30:54,080 --> 00:30:56,240 Speaker 4: should all be doing that. If it makes a difference anyway, 574 00:30:56,240 --> 00:30:57,680 Speaker 4: We will finish strong next. 575 00:30:59,080 --> 00:30:59,360 Speaker 3: Strong. 576 00:31:01,480 --> 00:31:04,120 Speaker 9: The FBI hasn't had obviously, they haven't looked at the 577 00:31:04,240 --> 00:31:07,440 Speaker 9: thousands of pages of documents that they've just received Friday. 578 00:31:07,720 --> 00:31:10,760 Speaker 9: But Cash has a team going through them, and it's 579 00:31:10,800 --> 00:31:13,720 Speaker 9: always about protecting the victim. But you know what, we 580 00:31:13,840 --> 00:31:16,640 Speaker 9: believe in transparency, and America has the right to know 581 00:31:17,360 --> 00:31:20,360 Speaker 9: the Biden administration set on these documents, no one did 582 00:31:20,400 --> 00:31:22,120 Speaker 9: anything with them, and why were they sitting in the 583 00:31:22,160 --> 00:31:24,520 Speaker 9: Southern District of New York. I want a full report 584 00:31:24,560 --> 00:31:28,240 Speaker 9: on that, and everything's going to come out to the public. 585 00:31:28,280 --> 00:31:29,360 Speaker 2: The public has the right to know. 586 00:31:30,080 --> 00:31:34,840 Speaker 4: I feel like the Trump team kind of painted themselves 587 00:31:34,840 --> 00:31:37,520 Speaker 4: into a corner on the whole Epstein files thing, promising 588 00:31:37,600 --> 00:31:42,239 Speaker 4: some were insinuating there's some really exciting details that were 589 00:31:42,280 --> 00:31:44,560 Speaker 4: going to come out that we're being hidden from you, 590 00:31:44,720 --> 00:31:47,920 Speaker 4: and they ain't got the exciting details, as my guess. 591 00:31:48,760 --> 00:31:51,920 Speaker 4: And I mean, they were waving around some binders the 592 00:31:52,000 --> 00:31:54,160 Speaker 4: other day with the names are in here, and then 593 00:31:54,320 --> 00:31:57,360 Speaker 4: turned out there wasn't really anything and those binders specifically. 594 00:31:58,000 --> 00:31:59,640 Speaker 4: So I don't know how this is going to play out. 595 00:31:59,680 --> 00:32:01,520 Speaker 4: Are you how you're going to satisfy the crowd that 596 00:32:01,520 --> 00:32:04,760 Speaker 4: thinks there's really a giant scandal there, right? 597 00:32:04,880 --> 00:32:06,880 Speaker 2: And what I don't know enough about. 598 00:32:06,960 --> 00:32:09,680 Speaker 1: I suppose there's some people I could ask is the 599 00:32:09,720 --> 00:32:14,040 Speaker 1: ethics of if a person who is not guilty of 600 00:32:14,120 --> 00:32:19,280 Speaker 1: anything has their name come up in an investigation, what 601 00:32:19,360 --> 00:32:23,280 Speaker 1: are the ethics of putting that out, especially if that 602 00:32:23,480 --> 00:32:28,280 Speaker 1: brings them like harm and misery or lost a reputation, 603 00:32:28,400 --> 00:32:31,280 Speaker 1: or god forbid, some lunatic you know, decides to attack 604 00:32:31,400 --> 00:32:34,600 Speaker 1: them or something. I don't know how that works. 605 00:32:35,200 --> 00:32:38,160 Speaker 4: Yeah, I saw some interesting stuff online yesterday about people 606 00:32:38,240 --> 00:32:40,160 Speaker 4: really upset about this Epstein file thing. 607 00:32:40,200 --> 00:32:44,240 Speaker 2: So I don't know. Well, there's Jack Agan, there's show Man. 608 00:32:44,320 --> 00:32:47,680 Speaker 1: It's kind of pus this show with Katie Green and 609 00:32:47,920 --> 00:32:48,920 Speaker 1: Michael Langelo. 610 00:32:49,200 --> 00:32:52,480 Speaker 2: There are friends they're like mand again, they're our radios. 611 00:32:52,600 --> 00:32:54,920 Speaker 2: So look there they're final thought people where they have 612 00:32:55,200 --> 00:33:00,880 Speaker 2: to go. Hey, it's Stabby the clown. That thing is 613 00:33:00,920 --> 00:33:01,640 Speaker 2: so creepy. 614 00:33:02,920 --> 00:33:05,440 Speaker 4: Let's get to final thoughts with your host, Joe Getty. 615 00:33:05,760 --> 00:33:07,520 Speaker 1: How about a final thought from everybody on the crew. 616 00:33:07,560 --> 00:33:10,080 Speaker 1: There he is pressing the buttons are technical director Michaelangelo. 617 00:33:10,160 --> 00:33:12,280 Speaker 2: Michael final thought. I blame sporting events. 618 00:33:12,320 --> 00:33:14,480 Speaker 4: I should be getting a good night's sleep, but I 619 00:33:14,640 --> 00:33:16,160 Speaker 4: always always. 620 00:33:16,080 --> 00:33:18,560 Speaker 2: Get, you know, stuck watching a sporting event. I guess 621 00:33:18,560 --> 00:33:21,120 Speaker 2: I just got to turn them off. That's a good one. 622 00:33:21,960 --> 00:33:25,640 Speaker 1: Indeed, Katie Green are esteemed Newswoman. As a final thought, Katie. 623 00:33:25,360 --> 00:33:27,800 Speaker 5: I have posted a new Katie's Corner at Armstrong and 624 00:33:27,840 --> 00:33:29,640 Speaker 5: Getty dot com And if you go there you can 625 00:33:29,640 --> 00:33:33,040 Speaker 5: see this live cam of the big Bear Bald Eagles. 626 00:33:33,480 --> 00:33:36,480 Speaker 5: Their babies are hatching right now and they're very cute. 627 00:33:36,920 --> 00:33:38,440 Speaker 5: These animals are majestic. 628 00:33:39,200 --> 00:33:42,320 Speaker 1: Majestic the national bird. Did you know that? 629 00:33:42,920 --> 00:33:51,000 Speaker 2: Jack Gee? Yes, bigs, yep, that's gold shirts Jack. Final thought. 630 00:33:51,160 --> 00:33:52,680 Speaker 4: You know, I've been saying for years that the State 631 00:33:52,720 --> 00:33:55,480 Speaker 4: of the Union address isn't even really worth watching, and 632 00:33:55,520 --> 00:34:01,200 Speaker 4: that's what Trump's basically doing tonight and guaranteed it's worth watching. 633 00:34:01,360 --> 00:34:05,400 Speaker 4: I mean, there's almost no chance that newsworthy stuff doesn't 634 00:34:05,440 --> 00:34:06,720 Speaker 4: come out of this one way or the other. 635 00:34:07,400 --> 00:34:11,359 Speaker 1: Absolutely, it will be much more substantive than these things 636 00:34:11,440 --> 00:34:14,480 Speaker 1: virtually ever are. It's going to be fairly simple, straightforward 637 00:34:14,520 --> 00:34:17,720 Speaker 1: and according to the White House powerful, well. 638 00:34:17,560 --> 00:34:19,920 Speaker 2: What the Resistance has planned, and just all the way 639 00:34:19,920 --> 00:34:23,719 Speaker 2: around the coverage of it. My final thought is it'll 640 00:34:23,760 --> 00:34:24,600 Speaker 2: be powerful. 641 00:34:24,760 --> 00:34:28,640 Speaker 4: Okay, Armstrong and Getty wraping up another grueling four hour workday. 642 00:34:28,600 --> 00:34:30,239 Speaker 1: So many people will think so a little time good 643 00:34:30,320 --> 00:34:32,960 Speaker 1: Armstrong yetdy dot com. Those two sleeve studies we posted 644 00:34:32,960 --> 00:34:37,120 Speaker 1: them anew under hot links. Drop this note mail bag 645 00:34:37,160 --> 00:34:39,400 Speaker 1: at armstrong yedtdy dot com. If you have a perspective 646 00:34:39,400 --> 00:34:40,880 Speaker 1: you'd like to share there's something we ought to be 647 00:34:40,880 --> 00:34:41,480 Speaker 1: talking about. 648 00:34:41,320 --> 00:34:43,839 Speaker 2: Go ahead and send along the link. Also pick up. 649 00:34:43,719 --> 00:34:46,640 Speaker 1: Some A and G swag like the sexy A and 650 00:34:46,760 --> 00:34:49,880 Speaker 1: G light Adidas hoodie very popular. 651 00:34:49,800 --> 00:34:50,800 Speaker 2: Tariffs turn effect. 652 00:34:50,800 --> 00:34:53,160 Speaker 4: Buy your avocados while you can still afford them. 653 00:34:53,239 --> 00:34:57,479 Speaker 2: We'll see tomorrow. God bless America. He'll play though I'm 654 00:34:57,520 --> 00:34:58,440 Speaker 2: strong and get you. 655 00:34:58,800 --> 00:35:00,640 Speaker 4: Is our job to take the fun out of everything 656 00:35:00,640 --> 00:35:03,680 Speaker 4: for everyone, We're good at it. Okay, do you think 657 00:35:03,719 --> 00:35:05,920 Speaker 4: you just fell out of a coconut tree? 658 00:35:07,440 --> 00:35:10,160 Speaker 2: Try a time of blood for dam't play. Let's go 659 00:35:10,239 --> 00:35:13,080 Speaker 2: with a fine. What would James Madison say? I'm gonna 660 00:35:13,120 --> 00:35:17,000 Speaker 2: scratch my butt and where's my check? And I want 661 00:35:17,000 --> 00:35:18,800 Speaker 2: to watch the Real world right. 662 00:35:18,880 --> 00:35:22,440 Speaker 6: And on that possibly nightmare inducing note, thanks. 663 00:35:22,320 --> 00:35:22,879 Speaker 3: All very much. 664 00:35:23,080 --> 00:35:25,440 Speaker 2: Have a terrific day, Armstrong and Getty