WEBVTT - Peace of Mind

0:00:00.040 --> 0:00:09.039
<v Speaker 1>Get right with me and get excited about today's though.

0:00:09.119 --> 0:00:11.719
<v Speaker 1>So Vitamin D is dedicated to your peace of mind.

0:00:12.280 --> 0:00:15.000
<v Speaker 1>Let's do a self check in how do you feel

0:00:15.080 --> 0:00:19.079
<v Speaker 1>right now like in this exact moment. Do you find

0:00:19.160 --> 0:00:22.119
<v Speaker 1>yourself feeling depressed over something that happened to you in

0:00:22.160 --> 0:00:25.079
<v Speaker 1>your past? Or do you find yourself sitting on the

0:00:25.200 --> 0:00:29.320
<v Speaker 1>edge of your seat anxious about what's to come. Either way,

0:00:29.520 --> 0:00:34.280
<v Speaker 1>you're everywhere but here right now. Peace Be Still and

0:00:34.320 --> 0:00:37.000
<v Speaker 1>the hit sing Will Just Be by DJ Kalett featuring

0:00:37.080 --> 0:00:40.519
<v Speaker 1>Justin timber Lake. Justin declares how important it is to

0:00:40.560 --> 0:00:43.479
<v Speaker 1>be mindful of the future yet still be grateful for

0:00:43.520 --> 0:00:46.920
<v Speaker 1>the past, all the while not neglecting the gift of

0:00:46.960 --> 0:00:51.839
<v Speaker 1>the present. Oftentimes we find ourselves playing back old scenarios

0:00:51.840 --> 0:00:53.800
<v Speaker 1>in our head of what we could have, should have

0:00:54.080 --> 0:00:57.720
<v Speaker 1>or would have done differently. But the reality is it's

0:00:57.800 --> 0:01:01.120
<v Speaker 1>not going to change anything right now, nor will stressing

0:01:01.120 --> 0:01:05.240
<v Speaker 1>ourselves out about tomorrow's tomorrow help either. So just stop

0:01:05.640 --> 0:01:10.160
<v Speaker 1>stop robbing yourself of your peace, your joy, Just be

0:01:10.800 --> 0:01:14.800
<v Speaker 1>be everything that you are right here right now. All

0:01:14.840 --> 0:01:16.959
<v Speaker 1>we got is right here and right now, and we

0:01:17.040 --> 0:01:20.800
<v Speaker 1>gotta make the moment last. Break free of any expectations

0:01:20.880 --> 0:01:25.080
<v Speaker 1>and only subscribe to the reality of you right here,

0:01:25.160 --> 0:01:30.040
<v Speaker 1>right now. Your only requirement is to just be. That's

0:01:30.080 --> 0:01:32.759
<v Speaker 1>it for your Dought Survitamin D. Be sure to follow

0:01:32.800 --> 0:01:36.080
<v Speaker 1>me on all social media at Dawn Day Speaks and

0:01:36.200 --> 0:01:40.640
<v Speaker 1>until next time, always remember you are your greatest asset.