1 00:00:00,040 --> 00:00:02,640 Speaker 1: It's imperative when you get into a relationship before you 2 00:00:02,680 --> 00:00:06,360 Speaker 1: commit who leads and who follows. Think about in dancing, 3 00:00:06,519 --> 00:00:09,760 Speaker 1: you can't have two leaders. You just can't think about 4 00:00:09,840 --> 00:00:12,800 Speaker 1: running a company. You can't have two CEOs. You have 5 00:00:12,840 --> 00:00:15,440 Speaker 1: to have that moment of who is leading and who 6 00:00:15,480 --> 00:00:16,079 Speaker 1: is following. 7 00:00:16,320 --> 00:00:19,360 Speaker 2: Hey, everyone, I've got some huge news to share with you. 8 00:00:19,840 --> 00:00:23,439 Speaker 2: In the last ninety days, seventy nine point four percent 9 00:00:23,520 --> 00:00:26,840 Speaker 2: of our audience came from viewers and listeners that are 10 00:00:26,880 --> 00:00:30,600 Speaker 2: not subscribed to this channel. There's research that shows that 11 00:00:30,640 --> 00:00:33,320 Speaker 2: if you want to create a habit, make it easy 12 00:00:33,360 --> 00:00:37,120 Speaker 2: to access. By hitting the subscribe button, you're creating a 13 00:00:37,200 --> 00:00:41,560 Speaker 2: habit of learning how to be happier, healthier, and more healed. 14 00:00:41,920 --> 00:00:44,879 Speaker 2: This would also mean the absolute world to me and 15 00:00:45,000 --> 00:00:48,760 Speaker 2: help us make better, bigger, brighter content for you and 16 00:00:48,840 --> 00:00:49,280 Speaker 2: the world. 17 00:00:49,560 --> 00:00:53,840 Speaker 3: Subscribe right now the number one health and wellness podcast. 18 00:00:53,640 --> 00:00:57,200 Speaker 1: Jay Shed Jay Sheddy Only Shed. 19 00:00:59,640 --> 00:01:00,000 Speaker 3: Everyone. 20 00:01:00,280 --> 00:01:03,080 Speaker 2: Welcome back to on Purpose, the place you come to 21 00:01:03,120 --> 00:01:06,520 Speaker 2: become a happier, healthier and more healed. Thanks for tuning 22 00:01:06,560 --> 00:01:08,920 Speaker 2: in again. I'm so grateful. Whether you're watching this live, 23 00:01:09,160 --> 00:01:13,039 Speaker 2: whether you're listening to me, I appreciate you deeply today's guest. 24 00:01:13,440 --> 00:01:16,080 Speaker 2: I believe this is her third time on the show, 25 00:01:16,160 --> 00:01:19,039 Speaker 2: which is epic. It's because she's one of my favorite 26 00:01:19,080 --> 00:01:23,000 Speaker 2: people offline and I love these online transitions and conversations 27 00:01:23,040 --> 00:01:27,480 Speaker 2: with her. I'm speaking about Lisa Billu, an entrepreneur, producer, 28 00:01:27,920 --> 00:01:32,560 Speaker 2: best selling author, public speaker, and host. Lisa co founded 29 00:01:32,600 --> 00:01:36,000 Speaker 2: the billion dollar brand Quest Nutrition and his co founder 30 00:01:36,040 --> 00:01:40,200 Speaker 2: and president of Impact Theory Studios. Lisa built a global 31 00:01:40,240 --> 00:01:43,440 Speaker 2: audience while creating an impressive state of content that has 32 00:01:43,480 --> 00:01:47,800 Speaker 2: been viewed over half a billion times. This includes Lisa's 33 00:01:47,840 --> 00:01:51,360 Speaker 2: hit digital series Women of Impact, a show that features 34 00:01:51,400 --> 00:01:55,880 Speaker 2: extraordinary guests who, through their stories and expertise, help viewers 35 00:01:55,880 --> 00:01:58,000 Speaker 2: build their confidence. I've been lucky enough to be a 36 00:01:58,000 --> 00:02:00,480 Speaker 2: guest on the show. Lisa is one of my dear friends, 37 00:02:00,640 --> 00:02:03,240 Speaker 2: and I'm so excited to announce that her book is 38 00:02:03,320 --> 00:02:06,720 Speaker 2: out in paperback right now, Radical Confidence. It includes a 39 00:02:06,880 --> 00:02:09,880 Speaker 2: brand new chapter. So if you want eleven lessons on 40 00:02:09,919 --> 00:02:12,440 Speaker 2: how to get the relationship, career and life you want, 41 00:02:12,840 --> 00:02:14,359 Speaker 2: this is the book to grab. If you didn't grab 42 00:02:14,480 --> 00:02:16,480 Speaker 2: the first time, now's the time to grab it. It's 43 00:02:16,560 --> 00:02:19,639 Speaker 2: cheaper too, because it's in paperback. Welcome to the show 44 00:02:19,800 --> 00:02:22,200 Speaker 2: Lisa BILLYO Lisa, so good to see it. 45 00:02:22,320 --> 00:02:24,000 Speaker 1: Jay my brother from another mother. 46 00:02:24,160 --> 00:02:25,360 Speaker 3: Oh, I love it, I love it. 47 00:02:25,360 --> 00:02:26,800 Speaker 4: It's always good. You know. 48 00:02:26,840 --> 00:02:28,680 Speaker 2: It's like you walked in and we were already having 49 00:02:29,120 --> 00:02:32,359 Speaker 2: an amazing conversation and then we were like, oh wait, wait, 50 00:02:32,360 --> 00:02:35,760 Speaker 2: wait wait, let's let's let's start the real podcast. Lisa, 51 00:02:35,800 --> 00:02:39,840 Speaker 2: I think confidence is such a important and powerful topic. 52 00:02:40,560 --> 00:02:42,760 Speaker 2: I wanted to ask you because I think there's so 53 00:02:42,919 --> 00:02:46,040 Speaker 2: much material and you do so many interviews around confidence 54 00:02:46,080 --> 00:02:48,639 Speaker 2: and what it means and what it feels like. How 55 00:02:48,639 --> 00:02:53,040 Speaker 2: do you define confidence for you and what does it 56 00:02:53,160 --> 00:02:55,440 Speaker 2: mean to you? And what is something that people can 57 00:02:55,480 --> 00:02:58,320 Speaker 2: think of because I think everyone has a different view 58 00:02:58,320 --> 00:02:59,400 Speaker 2: of the word confidence. 59 00:02:59,520 --> 00:02:59,720 Speaker 3: Yeah. 60 00:02:59,720 --> 00:03:02,320 Speaker 1: I think most people actually have the misinterpretation of all 61 00:03:02,400 --> 00:03:06,080 Speaker 1: confidence actually is because they usually and I was culprit 62 00:03:06,160 --> 00:03:07,480 Speaker 1: of this when I was a stay at home WiFi 63 00:03:07,520 --> 00:03:10,079 Speaker 1: eight years. I thought I needed it to get started, 64 00:03:10,600 --> 00:03:12,480 Speaker 1: and I thought I needed the confidence to live out 65 00:03:12,480 --> 00:03:14,840 Speaker 1: my dreams, to actually go towards my goals. And I 66 00:03:14,919 --> 00:03:17,440 Speaker 1: was waiting to have the confidence, and that I think 67 00:03:17,520 --> 00:03:20,160 Speaker 1: is a complete misconception. Is what actually is holding so 68 00:03:20,240 --> 00:03:22,720 Speaker 1: many of us back from trying anything and what I 69 00:03:22,800 --> 00:03:25,480 Speaker 1: realized was in my own journey, I actually just need 70 00:03:25,520 --> 00:03:29,040 Speaker 1: to take action. I needed to go into something very insecure, 71 00:03:29,200 --> 00:03:32,400 Speaker 1: not knowing what I was doing. Practice and practice and practicing, 72 00:03:32,440 --> 00:03:34,960 Speaker 1: you know, wax on, whax off my favorite movie Karate Kid, 73 00:03:35,800 --> 00:03:39,240 Speaker 1: and get so damn good that I build the competence 74 00:03:39,360 --> 00:03:42,200 Speaker 1: to then lead to confidence. So the truth is the 75 00:03:42,240 --> 00:03:45,640 Speaker 1: confidence is the byproduct of taking action, and a lot 76 00:03:45,680 --> 00:03:47,240 Speaker 1: of us don't think of it like that. We think 77 00:03:47,280 --> 00:03:49,000 Speaker 1: it's going to be the magic bullet that's going to 78 00:03:49,040 --> 00:03:51,560 Speaker 1: get us to actually take that action at the beginning. 79 00:03:52,200 --> 00:03:54,760 Speaker 1: And so that's where I actually reshaped and how I 80 00:03:54,920 --> 00:03:58,000 Speaker 1: rethought of the word confidence. And then also for me, 81 00:03:58,920 --> 00:04:02,640 Speaker 1: confidence is like an If you don't keep practicing it, 82 00:04:02,960 --> 00:04:05,320 Speaker 1: you won't actually get strong at it. And if you 83 00:04:05,520 --> 00:04:08,920 Speaker 1: stop practicing, you will get weaker. And just like when 84 00:04:08,960 --> 00:04:10,760 Speaker 1: you go to the gym, you may practice like your 85 00:04:10,800 --> 00:04:15,320 Speaker 1: biceps or your legs. It's a different mechanism to practice 86 00:04:15,360 --> 00:04:18,320 Speaker 1: working your calves than practice in your bicep. So that 87 00:04:18,480 --> 00:04:20,760 Speaker 1: is what confidence is. It's not you get confidence in 88 00:04:20,800 --> 00:04:23,279 Speaker 1: one area and you're good to go. It's like you 89 00:04:23,320 --> 00:04:25,599 Speaker 1: get confidence maybe being in front of the camera, but 90 00:04:25,640 --> 00:04:27,400 Speaker 1: being in front of the camera. As you know, jay 91 00:04:27,480 --> 00:04:30,039 Speaker 1: is very different than being on stage. So when someone 92 00:04:30,080 --> 00:04:33,400 Speaker 1: sees maybe you've got confidence in one area, it doesn't 93 00:04:33,440 --> 00:04:36,160 Speaker 1: mean that you've got confidence everywhere else. And I think people, 94 00:04:36,360 --> 00:04:39,200 Speaker 1: if it's you and you're thinking about it, you may 95 00:04:39,240 --> 00:04:43,120 Speaker 1: then think that you're incompetent, or you're no good, or 96 00:04:43,200 --> 00:04:45,000 Speaker 1: like it's just well, I don't have the gene, so 97 00:04:45,000 --> 00:04:47,359 Speaker 1: I may as well not get started. But the truth is, 98 00:04:47,440 --> 00:04:50,880 Speaker 1: identify where you can't want the confidence, get started, build 99 00:04:50,880 --> 00:04:53,600 Speaker 1: that competence, and then eventually it will breed confidence. 100 00:04:53,920 --> 00:04:54,160 Speaker 2: Yeah. 101 00:04:54,160 --> 00:04:55,680 Speaker 4: Absolutely, I can agree with you more. 102 00:04:55,720 --> 00:04:58,760 Speaker 2: I remember once looking at the definition of confidence in 103 00:04:58,839 --> 00:05:02,600 Speaker 2: the dictionary, and one of the definitions is an appreciation 104 00:05:03,400 --> 00:05:09,120 Speaker 2: of one's own abilities, skills, and qualities. I really like 105 00:05:09,200 --> 00:05:13,960 Speaker 2: that definition, like it's actually self validation. The confidence is 106 00:05:14,000 --> 00:05:17,640 Speaker 2: being able to look at yourself and say, I'm good 107 00:05:17,720 --> 00:05:22,919 Speaker 2: at this. I'm actually a kind person, I'm a thoughtful person, 108 00:05:23,200 --> 00:05:27,320 Speaker 2: I am a good public speaker, I am a best 109 00:05:27,360 --> 00:05:30,880 Speaker 2: selling author, whatever it may be. And you're almost validating 110 00:05:30,960 --> 00:05:34,800 Speaker 2: a skill, quality, or attribute you have by yourself. And 111 00:05:34,839 --> 00:05:37,200 Speaker 2: I think it's so interesting, and you're right. I think 112 00:05:37,279 --> 00:05:40,440 Speaker 2: we've viewed confidences how do other people feel about us? 113 00:05:40,760 --> 00:05:42,279 Speaker 2: So we look at it as like, oh, that person 114 00:05:42,279 --> 00:05:44,760 Speaker 2: looks so confident because they're like walking out their car, 115 00:05:44,800 --> 00:05:48,000 Speaker 2: they got that swag, they're like dripping in great clothes 116 00:05:48,080 --> 00:05:50,599 Speaker 2: or whatever it may be. And we see that as confidence. 117 00:05:51,240 --> 00:05:53,159 Speaker 2: But we know that that person could be sitting in 118 00:05:53,200 --> 00:05:58,000 Speaker 2: there going, oh, I'm not the right size, I'm overweight, underweight, 119 00:05:58,120 --> 00:06:01,640 Speaker 2: I'm whatever else it may be, criticizing themselves. 120 00:06:02,000 --> 00:06:02,840 Speaker 4: I was wondering, what. 121 00:06:02,880 --> 00:06:07,479 Speaker 2: Is something that took you the longest in your life 122 00:06:07,560 --> 00:06:08,920 Speaker 2: to build confidence around? 123 00:06:09,520 --> 00:06:14,200 Speaker 1: Ooh, I'm ever evolving. But I think it really was 124 00:06:14,240 --> 00:06:18,080 Speaker 1: to believe in myself that I'm capable. And that all 125 00:06:18,120 --> 00:06:20,120 Speaker 1: started from because I was a stay at home wife 126 00:06:20,120 --> 00:06:21,680 Speaker 1: for eight years. And I want to just make sure 127 00:06:21,720 --> 00:06:23,400 Speaker 1: that I say this though there's nothing wrong with being 128 00:06:23,440 --> 00:06:25,080 Speaker 1: a stay home wife at all. It's actually one of 129 00:06:25,120 --> 00:06:27,320 Speaker 1: the hardest jobs that was for me, but I didn't 130 00:06:27,360 --> 00:06:30,080 Speaker 1: want it. That actually wasn't my dream. It was I 131 00:06:30,120 --> 00:06:31,839 Speaker 1: felt like it was sucking the life out of me. 132 00:06:32,120 --> 00:06:34,760 Speaker 1: So as that staying home wife, I didn't make any 133 00:06:34,839 --> 00:06:37,400 Speaker 1: change because I didn't feel like I was capable of anything. 134 00:06:37,600 --> 00:06:40,400 Speaker 1: Because I was so insecure that voice in my head 135 00:06:40,480 --> 00:06:43,360 Speaker 1: was so negative, Jay telling me all the reasons why 136 00:06:43,400 --> 00:06:46,320 Speaker 1: I was no good to try anything, and so in 137 00:06:46,440 --> 00:06:48,919 Speaker 1: order for me to build my confidence to move forward, 138 00:06:49,000 --> 00:06:52,080 Speaker 1: I was like, well, what if I am bad? Who cares? 139 00:06:52,560 --> 00:06:55,120 Speaker 1: You have to actually practice? Why do I think that 140 00:06:55,160 --> 00:06:56,480 Speaker 1: I can be amazing at something? 141 00:06:56,560 --> 00:06:56,720 Speaker 2: Right? 142 00:06:56,760 --> 00:06:58,240 Speaker 1: If someone looks at you and they're like, oh my god, 143 00:06:58,279 --> 00:07:01,360 Speaker 1: he's such an amazing podcaster, You've been doing it years 144 00:07:01,400 --> 00:07:03,719 Speaker 1: and years and years and years. So when someone looks 145 00:07:03,760 --> 00:07:06,360 Speaker 1: at you and let's say they're comparing their beginning to 146 00:07:06,400 --> 00:07:09,520 Speaker 1: your middle or your end, you will feel incompetent. And 147 00:07:09,560 --> 00:07:11,640 Speaker 1: so for me, I had to stop looking outside of 148 00:07:11,640 --> 00:07:14,480 Speaker 1: myself at all the amazing people because I believed I 149 00:07:14,520 --> 00:07:16,680 Speaker 1: wasn't good enough to try, And so I had to 150 00:07:16,680 --> 00:07:19,920 Speaker 1: build the internal confidence to take that action, to actually 151 00:07:19,960 --> 00:07:22,920 Speaker 1: just try and understand that it's going to be a process. 152 00:07:23,440 --> 00:07:25,840 Speaker 1: And without that, I never would have got out of 153 00:07:25,880 --> 00:07:28,239 Speaker 1: what I call purgatory of the mundane, when my life 154 00:07:28,280 --> 00:07:31,120 Speaker 1: is just mundane enough and so I'm just stuck there 155 00:07:31,440 --> 00:07:34,480 Speaker 1: day in and day out. And that idea that even 156 00:07:34,520 --> 00:07:37,320 Speaker 1: if you don't feel good enough, you can still take action, 157 00:07:38,040 --> 00:07:40,040 Speaker 1: I think was the biggest thing that was the hardest 158 00:07:40,080 --> 00:07:41,640 Speaker 1: for me because I didn't want to get bullied. I 159 00:07:41,680 --> 00:07:43,560 Speaker 1: was already bullied as a kid for my looks from 160 00:07:43,640 --> 00:07:47,160 Speaker 1: other women, So you can imagine me trying anything. That 161 00:07:47,240 --> 00:07:50,600 Speaker 1: fear of being bullied from other girls was so petrifying 162 00:07:50,960 --> 00:07:53,360 Speaker 1: that I didn't even want to take a chance, and 163 00:07:53,400 --> 00:07:55,800 Speaker 1: so realizing A have to build that within myself. And 164 00:07:55,840 --> 00:07:58,760 Speaker 1: you said the word validate actually earlier. That word really 165 00:07:58,760 --> 00:08:00,600 Speaker 1: sticks with me with me because I think a lot 166 00:08:00,600 --> 00:08:04,120 Speaker 1: of us wait for validation external validation. We wait for 167 00:08:04,160 --> 00:08:06,640 Speaker 1: someone to tell us that we're a good Greek wife 168 00:08:06,800 --> 00:08:10,400 Speaker 1: or an amazing husband or a fantastic wife, and that 169 00:08:10,440 --> 00:08:13,600 Speaker 1: can actually hold us where we are because I was 170 00:08:13,640 --> 00:08:17,760 Speaker 1: so seeking validation from everybody else, and at the time, 171 00:08:17,840 --> 00:08:20,600 Speaker 1: I was getting validation from being that stay at home wife, 172 00:08:21,440 --> 00:08:23,840 Speaker 1: And so you can imagine I have low self esteem. 173 00:08:24,120 --> 00:08:26,600 Speaker 1: I don't believe in myself. I don't think I'm good enough, 174 00:08:26,680 --> 00:08:29,880 Speaker 1: and everyone's validating me for this one thing, even though 175 00:08:29,920 --> 00:08:33,600 Speaker 1: I don't like that one thing. That validation, that feeling 176 00:08:33,640 --> 00:08:37,080 Speaker 1: good about yourself is what kept me there. So I 177 00:08:37,080 --> 00:08:39,080 Speaker 1: think the trick is is how do you make sure 178 00:08:39,120 --> 00:08:42,360 Speaker 1: that you validate yourself? And that became the path for 179 00:08:42,400 --> 00:08:45,520 Speaker 1: me building my confidence every single day. What am I 180 00:08:45,520 --> 00:08:48,520 Speaker 1: going to do today to validate myself? Not get validation 181 00:08:48,679 --> 00:08:51,600 Speaker 1: from my partner, from my boyfriend from the exit? How 182 00:08:51,600 --> 00:08:54,640 Speaker 1: many likes I got on Instagram? No, no, how can 183 00:08:54,679 --> 00:08:58,520 Speaker 1: I validate myself? And that became my north star versus 184 00:08:58,600 --> 00:09:00,880 Speaker 1: everyone else making me feel good about myself. 185 00:09:00,880 --> 00:09:04,600 Speaker 2: Absolutely, I mean, how did you get the courage to 186 00:09:04,760 --> 00:09:08,000 Speaker 2: admit to yourself that you weren't happy in that moment? 187 00:09:08,520 --> 00:09:12,680 Speaker 2: Because I feel like a lot of people, friends that 188 00:09:12,720 --> 00:09:16,000 Speaker 2: I know people have in my life will kind of 189 00:09:16,040 --> 00:09:18,320 Speaker 2: tell themselves the story and we have to because you 190 00:09:18,360 --> 00:09:20,680 Speaker 2: have to survive and you need a coping mechanism, and 191 00:09:20,720 --> 00:09:23,199 Speaker 2: we'll just be like, no, I'm all right, I'm okay, Nah, 192 00:09:23,280 --> 00:09:25,360 Speaker 2: you know this is life, Like it's all right, this 193 00:09:25,559 --> 00:09:29,120 Speaker 2: is my you know, this is my lot in life, 194 00:09:29,200 --> 00:09:31,160 Speaker 2: and this is what I have to do, and this 195 00:09:31,320 --> 00:09:34,000 Speaker 2: is just how it is. And we say these things 196 00:09:34,040 --> 00:09:36,480 Speaker 2: because we're scared of what maybe on the other side 197 00:09:36,520 --> 00:09:39,680 Speaker 2: of admitting to ourselves that actually where I am is 198 00:09:39,720 --> 00:09:41,960 Speaker 2: not where I want to be, and we kind of 199 00:09:42,040 --> 00:09:45,120 Speaker 2: supplement it with, oh, everyone thinks I'm doing all right, 200 00:09:45,200 --> 00:09:47,400 Speaker 2: so of course I can't be doing that badly. How 201 00:09:47,400 --> 00:09:48,840 Speaker 2: do you kind of get the courage to say, you 202 00:09:48,840 --> 00:09:51,120 Speaker 2: know what, I don't want this life, because I think 203 00:09:51,160 --> 00:09:54,600 Speaker 2: that statement requires a lot of courage, And I know 204 00:09:54,880 --> 00:09:58,280 Speaker 2: I was scared to admit it to myself. When I 205 00:09:58,320 --> 00:10:00,520 Speaker 2: was I'd already left the monastery. I was in a 206 00:10:00,559 --> 00:10:03,920 Speaker 2: corporate job. It was safe, it was stable, it was sturdy. 207 00:10:04,280 --> 00:10:07,680 Speaker 2: Career progression was obvious, and here I was going. And 208 00:10:07,679 --> 00:10:09,040 Speaker 2: by the way, I was so scared I would never 209 00:10:09,080 --> 00:10:11,400 Speaker 2: get a job after leaving the monastery. So even having 210 00:10:11,400 --> 00:10:14,400 Speaker 2: a job, I was very grateful because no one would 211 00:10:14,400 --> 00:10:17,800 Speaker 2: give me one. So now for me to be like, okay, 212 00:10:17,880 --> 00:10:20,360 Speaker 2: I need to break this away and everyone's like, wait 213 00:10:20,360 --> 00:10:21,520 Speaker 2: a minute, you're lucky to have a job. 214 00:10:21,559 --> 00:10:23,080 Speaker 4: Bro, you didn't work for three years. 215 00:10:23,840 --> 00:10:26,880 Speaker 2: So how did you get the courage to admit to 216 00:10:26,920 --> 00:10:29,480 Speaker 2: yourself I'm not happy here? 217 00:10:29,840 --> 00:10:30,080 Speaker 3: Yeah? 218 00:10:30,120 --> 00:10:32,520 Speaker 1: So I love this question because it's such a small 219 00:10:32,600 --> 00:10:36,040 Speaker 1: dripping effect, and I liken it to water dripping on 220 00:10:36,040 --> 00:10:38,920 Speaker 1: a stone. A couple of jobs, not a big deal. 221 00:10:39,760 --> 00:10:42,719 Speaker 1: Over time you do that year after year after year, 222 00:10:42,720 --> 00:10:44,760 Speaker 1: what happens to that rock? It actually starts to change 223 00:10:44,800 --> 00:10:47,439 Speaker 1: its shape. And that's what I started to realize. Me 224 00:10:47,640 --> 00:10:51,400 Speaker 1: ignoring my happiness, ignoring what I actually wanted, started to 225 00:10:51,840 --> 00:10:54,640 Speaker 1: change the shape of how I saw myself. And after 226 00:10:54,679 --> 00:10:57,000 Speaker 1: eight years, I didn't look like what was looking back 227 00:10:57,040 --> 00:10:59,760 Speaker 1: at me in the mirror. I couldn't recognize myself because 228 00:10:59,760 --> 00:11:02,920 Speaker 1: I wasn't speaking up, I wasn't having my voice. And 229 00:11:03,000 --> 00:11:04,800 Speaker 1: so there were a couple of things that I realized 230 00:11:04,800 --> 00:11:08,160 Speaker 1: that really became like the straw that broke the camel's back, 231 00:11:08,160 --> 00:11:11,400 Speaker 1: if you will. One of them was I was using gratitude, 232 00:11:11,440 --> 00:11:13,400 Speaker 1: which I love. Right, It's like, be grateful for the 233 00:11:13,440 --> 00:11:15,160 Speaker 1: things you have because there are other people out that 234 00:11:15,320 --> 00:11:17,719 Speaker 1: don't have that. So the first couple of years from 235 00:11:17,880 --> 00:11:21,360 Speaker 1: in my marriage, I was using gratitude, even though I 236 00:11:21,360 --> 00:11:23,120 Speaker 1: didn't want to be the state at home wife. Now 237 00:11:23,160 --> 00:11:26,080 Speaker 1: that looked like, my God, I don't like being a 238 00:11:26,120 --> 00:11:28,840 Speaker 1: state I don't like cooking and cleaning. But actually, I'm 239 00:11:28,880 --> 00:11:31,559 Speaker 1: so grateful I have a husband that loves me. My God, 240 00:11:31,559 --> 00:11:34,199 Speaker 1: the amount of people that don't have that healthy relationship. 241 00:11:34,320 --> 00:11:36,640 Speaker 1: I'm so grateful. I'm so grateful I've got a roof 242 00:11:36,679 --> 00:11:39,120 Speaker 1: over my head. I'm so grateful. Filling the blank and 243 00:11:39,160 --> 00:11:43,319 Speaker 1: that was wonderful become year four year five year, six 244 00:11:43,640 --> 00:11:46,640 Speaker 1: year seven, that gratitude started to really turn its head 245 00:11:46,640 --> 00:11:50,400 Speaker 1: into almost toxic gratitude, which every time that voice that 246 00:11:50,520 --> 00:11:54,240 Speaker 1: was speaking, are you happy, Lisa, like you don't seem happy? 247 00:11:54,520 --> 00:11:56,960 Speaker 1: I would use the gratitude to shut her down. And 248 00:11:57,040 --> 00:12:00,920 Speaker 1: that looked like, how ungratefully you? How ungratefully are you 249 00:12:00,960 --> 00:12:03,520 Speaker 1: that you want something else when you've got a husband 250 00:12:03,559 --> 00:12:06,079 Speaker 1: that loves you. How ungratefully you, Lisa? You want to 251 00:12:06,120 --> 00:12:07,880 Speaker 1: go out in the workforce when you don't have to. 252 00:12:08,480 --> 00:12:11,720 Speaker 1: So that voice, that gratitude started to come really toxic, 253 00:12:12,320 --> 00:12:16,520 Speaker 1: and so identifying that allowing the voice in my head 254 00:12:16,960 --> 00:12:20,640 Speaker 1: to just turn up the volume, allow her to actually speak. 255 00:12:21,040 --> 00:12:23,720 Speaker 1: Because we've been taught, especially for me growing up Greek 256 00:12:23,840 --> 00:12:26,840 Speaker 1: orthodox is you live in service of everybody else. You 257 00:12:26,880 --> 00:12:30,280 Speaker 1: live in service of the family, the husband, the kids, 258 00:12:30,640 --> 00:12:35,160 Speaker 1: and so you put yourself last. And I started to realize, 259 00:12:35,200 --> 00:12:38,920 Speaker 1: this voice is getting louder. What happens if I actually 260 00:12:38,920 --> 00:12:41,120 Speaker 1: start to listen to her? What does that look like? 261 00:12:41,480 --> 00:12:45,240 Speaker 1: Because I'm such a self ownership person, and so if 262 00:12:45,280 --> 00:12:47,480 Speaker 1: I'm unhappy, what am I going to do about it? 263 00:12:48,080 --> 00:12:50,520 Speaker 1: What choices am I going to make different that's going 264 00:12:50,559 --> 00:12:52,959 Speaker 1: to lead me to a different outcome, and I started 265 00:12:53,000 --> 00:12:55,600 Speaker 1: to realize it was all on me. I hadn't spoken 266 00:12:55,679 --> 00:12:57,760 Speaker 1: up and told tom my husband that I was unhappy. 267 00:12:58,320 --> 00:13:02,839 Speaker 1: So let's just address step one. Acknowledge Lisa, you're unhappy 268 00:13:03,080 --> 00:13:07,160 Speaker 1: without shame and guilt. Acknowledge it to myself. That was 269 00:13:07,200 --> 00:13:10,520 Speaker 1: step one. Then acknowledge it to my husband. I love 270 00:13:10,559 --> 00:13:13,080 Speaker 1: you more than life it's self, babe, but I don't 271 00:13:13,080 --> 00:13:14,720 Speaker 1: want to cook for you and clean for you anymore. 272 00:13:15,760 --> 00:13:20,560 Speaker 1: Voicing that having the strength the courage you said that earlier, 273 00:13:20,600 --> 00:13:22,920 Speaker 1: having the courage to really own where you are instead 274 00:13:22,960 --> 00:13:25,880 Speaker 1: of sitting in the shame was a massive thing. And 275 00:13:25,880 --> 00:13:28,520 Speaker 1: then the final thing is just project your life out. 276 00:13:29,040 --> 00:13:30,840 Speaker 1: What does it look like if you don't make a 277 00:13:30,960 --> 00:13:33,760 Speaker 1: change in a year, in five years, and ten years 278 00:13:33,760 --> 00:13:36,160 Speaker 1: and twenty years. And the truth is I would have 279 00:13:36,200 --> 00:13:38,480 Speaker 1: been doing the same thing. I would have then slipped 280 00:13:38,520 --> 00:13:41,480 Speaker 1: into being a mother. I would because that's what my 281 00:13:41,520 --> 00:13:43,560 Speaker 1: culture told me. And then I would have slipped into 282 00:13:43,600 --> 00:13:46,880 Speaker 1: given over to the children and the husband. And in 283 00:13:46,920 --> 00:13:49,280 Speaker 1: ten twenty years, I'm exactly where I am, just on 284 00:13:49,320 --> 00:13:52,640 Speaker 1: a different scale. And those elements were the things that 285 00:13:52,640 --> 00:13:55,679 Speaker 1: I'm like, oh will no one's coming to save you. 286 00:13:55,960 --> 00:13:57,880 Speaker 1: No one's going to come and change your life for you. 287 00:13:58,200 --> 00:14:00,800 Speaker 1: So what am I going to do now to make 288 00:14:00,880 --> 00:14:01,480 Speaker 1: that change? 289 00:14:02,040 --> 00:14:04,680 Speaker 2: That resonates so deeply? And I love that you brought 290 00:14:04,760 --> 00:14:08,520 Speaker 2: up that toxic gratitude point because it's so interesting how 291 00:14:09,559 --> 00:14:14,240 Speaker 2: we somehow deep down believe we deserve so little, right like, 292 00:14:14,640 --> 00:14:17,600 Speaker 2: and whether it's conditioning where we grew up, there's there's 293 00:14:17,640 --> 00:14:19,520 Speaker 2: a sense inside of us. And by the way I 294 00:14:20,120 --> 00:14:21,760 Speaker 2: can relate to all of that, we grew up in 295 00:14:21,800 --> 00:14:23,320 Speaker 2: the same area. We've talked about this before. 296 00:14:23,400 --> 00:14:26,240 Speaker 1: I block away from me literally. 297 00:14:26,080 --> 00:14:30,400 Speaker 2: And you know, I kind of like when people ask 298 00:14:30,480 --> 00:14:33,400 Speaker 2: me now, like, you know, how does it feel? And everything, 299 00:14:33,440 --> 00:14:36,800 Speaker 2: I'm like, I actually never in a million years believed 300 00:14:38,080 --> 00:14:40,560 Speaker 2: that any of this would ever be possible, or even 301 00:14:40,720 --> 00:14:41,920 Speaker 2: that I even had a dream for it. 302 00:14:41,920 --> 00:14:43,400 Speaker 4: I don't even think I dreamed this big. 303 00:14:44,200 --> 00:14:46,960 Speaker 2: And there was a part of me that just was 304 00:14:47,120 --> 00:14:50,320 Speaker 2: okay with whatever would have come and whatever would have 305 00:14:50,360 --> 00:14:54,040 Speaker 2: been and what everyone around me was doing. And now 306 00:14:54,120 --> 00:14:57,440 Speaker 2: I see that that was because somewhere deep inside of myself, 307 00:14:57,480 --> 00:15:02,520 Speaker 2: I was hampering my potential. I was restricting my desire 308 00:15:02,640 --> 00:15:05,840 Speaker 2: because it's almost like you're so scared that it may 309 00:15:05,880 --> 00:15:09,320 Speaker 2: never happen that you'd rather not allow the possibility. 310 00:15:09,560 --> 00:15:10,280 Speaker 4: Does that make sense? 311 00:15:10,360 --> 00:15:13,720 Speaker 1: Yeah, the fear of failure is actually or failing is 312 00:15:13,720 --> 00:15:15,440 Speaker 1: actually worse than the fear of failing. So you're like, 313 00:15:15,480 --> 00:15:18,080 Speaker 1: wells were sitting the fear of failing, the actually fail 314 00:15:18,120 --> 00:15:19,160 Speaker 1: and have everyone see it. 315 00:15:19,360 --> 00:15:20,120 Speaker 4: Yeah, exactly. 316 00:15:21,000 --> 00:15:22,320 Speaker 3: Hey everyone, it's Jay here. 317 00:15:22,800 --> 00:15:25,400 Speaker 2: My wife and I have had so much fun creating 318 00:15:25,440 --> 00:15:28,760 Speaker 2: our own sparkling tea Juni, and I've got big news 319 00:15:28,760 --> 00:15:31,920 Speaker 2: for you. It's at Target and we'd love your support. 320 00:15:32,120 --> 00:15:34,760 Speaker 2: If you can go out grab a Juny. You'll be 321 00:15:34,920 --> 00:15:38,640 Speaker 2: adding adaptagens and new tropics into your life with mood 322 00:15:38,680 --> 00:15:42,400 Speaker 2: boosting properties aimed at promoting a balanced and happy mind. 323 00:15:42,800 --> 00:15:45,600 Speaker 2: Through our commitment to our wellness journey and striving to 324 00:15:45,680 --> 00:15:48,960 Speaker 2: fuel our bodies with the healthiest ingredients, It's been our 325 00:15:49,000 --> 00:15:52,320 Speaker 2: purpose to make healthy choices accessible for all, which is 326 00:15:52,320 --> 00:15:55,360 Speaker 2: why Juni is now on shelves at Target. So head 327 00:15:55,400 --> 00:15:58,560 Speaker 2: to our store locator at Drinkjuny dot com and find 328 00:15:58,640 --> 00:16:00,240 Speaker 2: Juny at a Target near you. 329 00:16:02,160 --> 00:16:05,440 Speaker 4: So for you, what was that? Like? 330 00:16:05,440 --> 00:16:08,360 Speaker 2: Like, I guess how have you dealt with that? Like 331 00:16:08,440 --> 00:16:10,400 Speaker 2: you've been on both ends now, Like you've been in 332 00:16:10,440 --> 00:16:13,520 Speaker 2: a place where you didn't even feel like you were 333 00:16:13,560 --> 00:16:18,360 Speaker 2: allowed to deserve a different life. You've now built one 334 00:16:18,360 --> 00:16:22,640 Speaker 2: of the most successful companies. You've built another incredible media company, 335 00:16:22,840 --> 00:16:25,520 Speaker 2: Like you know, it's you've now seen the other end. 336 00:16:26,640 --> 00:16:29,840 Speaker 2: How is your belief system changed around what you deserve 337 00:16:29,880 --> 00:16:30,760 Speaker 2: and what's possible? 338 00:16:31,080 --> 00:16:33,880 Speaker 1: Yeah, I think it starts with frame of reference. So 339 00:16:34,000 --> 00:16:36,840 Speaker 1: people don't actually realize that they have a frame of reference. 340 00:16:37,000 --> 00:16:38,960 Speaker 1: And just to kind of explain, frame of reference is 341 00:16:39,000 --> 00:16:40,680 Speaker 1: just the way you see the world, the way you 342 00:16:40,720 --> 00:16:43,320 Speaker 1: think it ought to be, not the way it necessarily is. 343 00:16:43,480 --> 00:16:44,960 Speaker 1: And so my frame of reference is going to be 344 00:16:45,040 --> 00:16:48,040 Speaker 1: very different than your frame of reference. And so take, 345 00:16:48,120 --> 00:16:50,360 Speaker 1: for instance, the very first time I introduced Tom to 346 00:16:50,400 --> 00:16:53,320 Speaker 1: my family. So I've got very big, loud Greek family, 347 00:16:53,640 --> 00:16:56,480 Speaker 1: and everyone talks over each other. Everyone's yells at each other, 348 00:16:56,960 --> 00:16:59,560 Speaker 1: and so Tom comes and meets them, and that's the 349 00:16:59,600 --> 00:17:02,000 Speaker 1: family everyone's yelling, and so we leave and I'm like, 350 00:17:02,040 --> 00:17:04,240 Speaker 1: oh my god, they clearly loved him, because they're clearly 351 00:17:04,320 --> 00:17:06,920 Speaker 1: very comfortable around him. So I can't wait to hear 352 00:17:06,920 --> 00:17:08,679 Speaker 1: how much he loves my family. So we get in 353 00:17:08,680 --> 00:17:10,679 Speaker 1: the calm, like, Babe, what do you think and he's like, 354 00:17:11,200 --> 00:17:14,919 Speaker 1: they were so disrespectful, and I was like what, And 355 00:17:14,920 --> 00:17:17,800 Speaker 1: he's like, I can't believe, Lisa, Everyone's just screaming and 356 00:17:17,880 --> 00:17:19,760 Speaker 1: yelling at each other. They asked me a question. They 357 00:17:19,800 --> 00:17:23,240 Speaker 1: don't listen. Frame of reference. My frame of reference. When 358 00:17:23,240 --> 00:17:26,080 Speaker 1: someone yells and screams like in a happy way, it's 359 00:17:26,119 --> 00:17:30,439 Speaker 1: actually a sign of greeting you, being comfortable around you. 360 00:17:30,640 --> 00:17:33,439 Speaker 1: But Tom's frame of reference is when someone's yelling, it 361 00:17:33,520 --> 00:17:36,359 Speaker 1: means disrespect. So that just gives an example of what 362 00:17:36,440 --> 00:17:39,600 Speaker 1: frame of reference means. So you don't actually question your 363 00:17:39,640 --> 00:17:43,000 Speaker 1: frame of reference. And I think that was the massive thing. 364 00:17:43,119 --> 00:17:46,320 Speaker 1: Is I still right now to this day, will now 365 00:17:46,480 --> 00:17:48,680 Speaker 1: every day question my frame of reference on the way 366 00:17:48,680 --> 00:17:51,320 Speaker 1: that I see things because maybe I'm missing something. So 367 00:17:51,600 --> 00:17:54,400 Speaker 1: being the stay at home wife, my frame of reference was, well, 368 00:17:54,440 --> 00:17:57,919 Speaker 1: this is what a woman does. You're going to have children, 369 00:17:58,040 --> 00:18:00,600 Speaker 1: you will get married. It didn't even dawn on me, 370 00:18:00,680 --> 00:18:04,040 Speaker 1: Jay that I could question whether I want kids or not. 371 00:18:04,720 --> 00:18:08,240 Speaker 1: It didn't dawn on me. And so going from that 372 00:18:08,480 --> 00:18:11,200 Speaker 1: to where I am now is because I literally will 373 00:18:11,280 --> 00:18:13,959 Speaker 1: question my frame of reference every day because it's your 374 00:18:13,960 --> 00:18:15,720 Speaker 1: frame of reference that gets in the way of you 375 00:18:16,320 --> 00:18:19,040 Speaker 1: having the dream. How many people say I can't. I 376 00:18:19,080 --> 00:18:22,400 Speaker 1: remember once I was coaching somebody and they were saying 377 00:18:22,440 --> 00:18:25,440 Speaker 1: about how they're building this business. And this woman she's 378 00:18:25,440 --> 00:18:27,360 Speaker 1: just had a baby, and she freaking loves that she's 379 00:18:27,520 --> 00:18:30,280 Speaker 1: building this business. She feels so good about herself and 380 00:18:30,359 --> 00:18:33,320 Speaker 1: her dad. Every day wouold has a key comes in 381 00:18:33,359 --> 00:18:35,560 Speaker 1: her house and would sit down at dinner and basically 382 00:18:35,600 --> 00:18:37,919 Speaker 1: say that she was a neglectful mother. And she's like, 383 00:18:37,960 --> 00:18:40,560 Speaker 1: I don't know what to do, Lisa, And I said, Okay, well, 384 00:18:40,680 --> 00:18:44,000 Speaker 1: he's got a key to your house. Either tell your 385 00:18:44,080 --> 00:18:46,639 Speaker 1: dad that he has to be per set boundaries or 386 00:18:46,680 --> 00:18:48,480 Speaker 1: he doesn't get the key to your house. She's like, 387 00:18:48,560 --> 00:18:51,080 Speaker 1: I can't do that. I'm like, yes, you can, you 388 00:18:51,200 --> 00:18:53,879 Speaker 1: just don't want to. Your frame of reference may be 389 00:18:53,960 --> 00:18:57,000 Speaker 1: that I'm a terrible daughter if I take the keys 390 00:18:57,040 --> 00:19:00,000 Speaker 1: away from my dad, But how is it serving you? 391 00:19:00,240 --> 00:19:02,399 Speaker 1: And so that I think was the massive thing that 392 00:19:02,440 --> 00:19:05,800 Speaker 1: I realized that I had a frame of reference about life, 393 00:19:05,840 --> 00:19:08,640 Speaker 1: belief system, whatever you want to call it, and sometimes 394 00:19:08,680 --> 00:19:11,000 Speaker 1: it doesn't serve my dreams, my goals and where I 395 00:19:11,040 --> 00:19:15,960 Speaker 1: want to go. And so having the self awareness to 396 00:19:16,119 --> 00:19:18,520 Speaker 1: ask myself, where am I where do I want to go? 397 00:19:18,920 --> 00:19:21,200 Speaker 1: How am I going to get there? And what belief 398 00:19:21,280 --> 00:19:23,680 Speaker 1: system do I have that's either going to propel me 399 00:19:23,800 --> 00:19:25,160 Speaker 1: forward or hold me back? 400 00:19:26,320 --> 00:19:27,280 Speaker 4: What did you do in this? 401 00:19:28,600 --> 00:19:30,600 Speaker 2: I think another thing that and I know a lot 402 00:19:30,600 --> 00:19:34,479 Speaker 2: of women, especially struggle with this. What did you and 403 00:19:34,560 --> 00:19:38,040 Speaker 2: Tom done before the point that you could actually have 404 00:19:38,160 --> 00:19:41,720 Speaker 2: the courage and confidence to go and say to him, 405 00:19:42,359 --> 00:19:44,000 Speaker 2: I love you, but I don't want to cook and 406 00:19:44,000 --> 00:19:48,159 Speaker 2: clean anymore? Because to me, that kind of a transition 407 00:19:48,640 --> 00:19:51,840 Speaker 2: in most marriages or long term relationships, it could look 408 00:19:51,920 --> 00:19:57,120 Speaker 2: like I love you, I don't want to live here anymore, 409 00:19:57,240 --> 00:20:01,560 Speaker 2: I love you, I don't like this thing that you do. 410 00:20:01,960 --> 00:20:04,560 Speaker 2: I love you, but whatever, right? 411 00:20:04,600 --> 00:20:05,320 Speaker 4: Fill in the blank. 412 00:20:06,040 --> 00:20:08,560 Speaker 2: What had you and Tom done before that you felt 413 00:20:08,640 --> 00:20:12,000 Speaker 2: confident enough to say that that you knew it would land? 414 00:20:12,680 --> 00:20:14,440 Speaker 2: Or did you actually take a risk and you didn't 415 00:20:14,480 --> 00:20:16,879 Speaker 2: know at that point whether he'd react positively or negative? 416 00:20:16,920 --> 00:20:19,439 Speaker 2: Obviously now you've been together and all the rest of it, 417 00:20:19,520 --> 00:20:22,000 Speaker 2: But in that moment, did you know that he would 418 00:20:22,000 --> 00:20:23,880 Speaker 2: react well to it? Or did you take a risk 419 00:20:23,920 --> 00:20:25,080 Speaker 2: because it was so true to you? 420 00:20:25,240 --> 00:20:27,480 Speaker 1: Yeah, everything's a risk. You never how many times have 421 00:20:27,520 --> 00:20:29,320 Speaker 1: you spoken to someone you're like, I know exactly what 422 00:20:29,359 --> 00:20:31,080 Speaker 1: the hearse is going to be, and then like, oh, 423 00:20:31,119 --> 00:20:32,879 Speaker 1: you go to RADI right, and you're like all right, 424 00:20:33,160 --> 00:20:35,040 Speaker 1: and then she gives you a completely different response than 425 00:20:35,080 --> 00:20:37,119 Speaker 1: you ever expected. But you still know him for so 426 00:20:37,160 --> 00:20:40,440 Speaker 1: many years. So I didn't and there's never a guarantee. 427 00:20:40,480 --> 00:20:42,640 Speaker 1: But really I went into it going, Okay, how would 428 00:20:42,640 --> 00:20:44,800 Speaker 1: I want him to talk to me about this? Because 429 00:20:44,800 --> 00:20:47,280 Speaker 1: here's the thing. I need to be very self aware 430 00:20:47,280 --> 00:20:50,040 Speaker 1: that I'm about to make his life more difficult. So, 431 00:20:50,119 --> 00:20:51,840 Speaker 1: just to paint the picture, he would wake up, his 432 00:20:51,840 --> 00:20:54,879 Speaker 1: clothes were next to him, literally by his bedjay he 433 00:20:54,920 --> 00:20:56,480 Speaker 1: would put them on. He would go to the gym, 434 00:20:56,520 --> 00:20:58,960 Speaker 1: he'd come back his work clothes already, he'd get changed. 435 00:20:58,960 --> 00:21:01,080 Speaker 1: I would hand him lunch to take to work so 436 00:21:01,160 --> 00:21:03,959 Speaker 1: he didn't have to do anything in the house. So 437 00:21:04,119 --> 00:21:06,760 Speaker 1: I knew I can't pretend that his life isn't going 438 00:21:06,800 --> 00:21:09,200 Speaker 1: to be worse. It is. I'm making his life more difficult, 439 00:21:09,359 --> 00:21:12,359 Speaker 1: so a have give him the grace that of course 440 00:21:12,359 --> 00:21:14,760 Speaker 1: he's going to have an opinion. Of course it's actually 441 00:21:14,760 --> 00:21:16,280 Speaker 1: going to make his life more difficult. 442 00:21:16,480 --> 00:21:19,399 Speaker 3: So give him even though it's unfair. 443 00:21:19,000 --> 00:21:20,040 Speaker 1: Exactly for you. 444 00:21:20,200 --> 00:21:23,480 Speaker 2: Yes, you still are being empathetic and giving grace. 445 00:21:23,320 --> 00:21:26,040 Speaker 1: Of course, and even with the unfair though I agree 446 00:21:26,080 --> 00:21:28,840 Speaker 1: to it, it wasn't like he was like forcing me 447 00:21:28,960 --> 00:21:31,240 Speaker 1: to do it. So that's another thing I said, Yes, 448 00:21:31,680 --> 00:21:34,800 Speaker 1: I also chose that life, so I had to take 449 00:21:34,920 --> 00:21:38,240 Speaker 1: ownership over. I chose this as well. He didn't force 450 00:21:38,320 --> 00:21:40,359 Speaker 1: me to. But now I want to make a change, 451 00:21:40,359 --> 00:21:42,240 Speaker 1: So how do I do it? So giving him the 452 00:21:42,240 --> 00:21:43,959 Speaker 1: grace that of course is going to have a feeling, 453 00:21:44,320 --> 00:21:48,480 Speaker 1: and then understanding the idea of grief. Grief is where 454 00:21:48,520 --> 00:21:51,680 Speaker 1: you have to let go of something, someone, something that 455 00:21:51,760 --> 00:21:55,320 Speaker 1: you didn't expect. And so he had an idea of 456 00:21:55,480 --> 00:21:58,280 Speaker 1: the wife that I was because I had painted that 457 00:21:58,400 --> 00:22:02,320 Speaker 1: idea for eight years. So I know he's going to 458 00:22:02,359 --> 00:22:05,520 Speaker 1: have to grieve the wife that I was. So giving 459 00:22:05,560 --> 00:22:09,479 Speaker 1: him the space to grieve is super important. And then 460 00:22:09,520 --> 00:22:11,520 Speaker 1: the last thing is almost like to say, by like 461 00:22:11,520 --> 00:22:14,400 Speaker 1: a drug addicts, where you like wean them off. I 462 00:22:14,440 --> 00:22:19,080 Speaker 1: was like, he's addicted in some way or habitual to 463 00:22:19,119 --> 00:22:21,239 Speaker 1: the fact that I would do this every day, and 464 00:22:21,480 --> 00:22:24,639 Speaker 1: just like any habit, you cannot change that overnight. And 465 00:22:24,720 --> 00:22:26,879 Speaker 1: so what I said to him is, look, here's a 466 00:22:26,920 --> 00:22:30,840 Speaker 1: game plan. Maybe this will help. What if next week 467 00:22:31,000 --> 00:22:32,480 Speaker 1: I'm just going to cook and clean for you six 468 00:22:32,560 --> 00:22:34,600 Speaker 1: days a week, and then the week after that, I'm 469 00:22:34,600 --> 00:22:36,840 Speaker 1: going to do five days, four days, three days. Right, 470 00:22:37,040 --> 00:22:40,000 Speaker 1: And so what that did was show him I was 471 00:22:40,040 --> 00:22:43,840 Speaker 1: willing to work with him on the transition. And then 472 00:22:43,880 --> 00:22:49,080 Speaker 1: the final piece is letting him know I'm not happy, babe, 473 00:22:49,119 --> 00:22:53,480 Speaker 1: I'm profoundly unhappy. This isn't your fault. This is because 474 00:22:53,560 --> 00:22:57,000 Speaker 1: I made decisions, but now I need your help. Right, 475 00:22:57,040 --> 00:22:58,719 Speaker 1: So I'm asking him to be a part of this 476 00:22:59,200 --> 00:23:01,640 Speaker 1: and need your help because I'm not happy. I don't 477 00:23:01,640 --> 00:23:04,080 Speaker 1: think I can do it alone. Now as my husband, 478 00:23:04,160 --> 00:23:06,679 Speaker 1: he has the opportunity to be there for me instead 479 00:23:06,680 --> 00:23:09,160 Speaker 1: of him being in his own in his own head, 480 00:23:09,520 --> 00:23:11,560 Speaker 1: selfish lives, like I can't believe he's like, oh my god, 481 00:23:11,560 --> 00:23:14,720 Speaker 1: my wife is actually asking for help. So that helped 482 00:23:14,720 --> 00:23:17,880 Speaker 1: peace was a big deal as well. And then overall, 483 00:23:17,920 --> 00:23:21,000 Speaker 1: I think when you're approaching anything like this, how do 484 00:23:21,040 --> 00:23:24,359 Speaker 1: you see your relationship? I think relationships are like a 485 00:23:24,400 --> 00:23:27,679 Speaker 1: game of tennis. You're playing a sport. You're playing the 486 00:23:27,680 --> 00:23:30,800 Speaker 1: same sport, but are you playing singles or doubles? If 487 00:23:30,840 --> 00:23:33,440 Speaker 1: you're playing singles. You're both on each other side of 488 00:23:33,480 --> 00:23:35,399 Speaker 1: the net and you're just hitting the ball back and forward, 489 00:23:35,600 --> 00:23:38,680 Speaker 1: and ultimately only one of you can win. And you see, 490 00:23:38,760 --> 00:23:41,200 Speaker 1: j I'm sure you've seen a lot of relationship where 491 00:23:41,200 --> 00:23:43,640 Speaker 1: someone's just trying to make a little jab at them 492 00:23:43,720 --> 00:23:46,000 Speaker 1: and it's like it literally this back and forth. It's 493 00:23:46,040 --> 00:23:49,399 Speaker 1: not coming together. But a game of doubles, you're on 494 00:23:49,440 --> 00:23:52,879 Speaker 1: the same side. You either win together or you lose together. 495 00:23:53,119 --> 00:23:55,760 Speaker 1: And if I'm weak, I tell you I'm weak, and 496 00:23:55,840 --> 00:23:59,040 Speaker 1: that's where you get stronger, and vice versa. So in 497 00:23:59,080 --> 00:24:01,800 Speaker 1: this moment, I'm saying to my husband, I don't know 498 00:24:01,840 --> 00:24:04,520 Speaker 1: what I'm doing, I don't know what the future looks like, 499 00:24:04,600 --> 00:24:08,520 Speaker 1: but I'm not happy. I am weak metaphorically, I need 500 00:24:08,560 --> 00:24:11,640 Speaker 1: your help. And so he turned around in having laid 501 00:24:11,640 --> 00:24:14,359 Speaker 1: all that out being honest with each other. That's also 502 00:24:14,400 --> 00:24:18,159 Speaker 1: the foundation. Is your relationship built on honesty. Once you 503 00:24:18,240 --> 00:24:21,560 Speaker 1: had that discussion, his response was what kind of husband 504 00:24:21,560 --> 00:24:24,199 Speaker 1: would I be if I put clean underwear ahead of 505 00:24:24,240 --> 00:24:29,040 Speaker 1: your happiness? And that became the moment where he realized 506 00:24:29,080 --> 00:24:31,800 Speaker 1: we were in it together. I wasn't happy and he 507 00:24:31,840 --> 00:24:35,000 Speaker 1: could help me navigate out of it and it came 508 00:24:35,040 --> 00:24:38,200 Speaker 1: to that one day where he doesn't have clean underwear. Jay, 509 00:24:38,240 --> 00:24:40,280 Speaker 1: I didn't do laundry for like a month, and he 510 00:24:40,359 --> 00:24:42,760 Speaker 1: turns around and yells from in the other room, Babe, 511 00:24:43,040 --> 00:24:46,040 Speaker 1: I don't have any underwear. And in that moment, I 512 00:24:46,119 --> 00:24:49,240 Speaker 1: paused and I was like, oh, no, is this where 513 00:24:49,359 --> 00:24:51,439 Speaker 1: the truth comes out? And he's like, I can't believe 514 00:24:51,480 --> 00:24:53,919 Speaker 1: as my wife, you don't give me clean underwear. And 515 00:24:53,960 --> 00:24:55,640 Speaker 1: he turned around, he's like, so, I guess I'm going 516 00:24:55,640 --> 00:24:58,399 Speaker 1: to work commandover and he goes to work with no 517 00:24:58,600 --> 00:25:01,520 Speaker 1: underwear on. Now, what that did was the way that 518 00:25:01,560 --> 00:25:04,120 Speaker 1: I handled it, brought him in. We did it together. 519 00:25:04,720 --> 00:25:07,119 Speaker 1: Made that moment was like a make up break. He 520 00:25:07,160 --> 00:25:09,360 Speaker 1: could have been mad, he could have been like, see, 521 00:25:09,520 --> 00:25:12,919 Speaker 1: I knew it. The resentment and contempt is like the 522 00:25:12,960 --> 00:25:16,200 Speaker 1: two things that will identify I think by ninety percent 523 00:25:16,920 --> 00:25:19,840 Speaker 1: guarantee that a couple won't last is if you see 524 00:25:19,960 --> 00:25:23,399 Speaker 1: resentment and contempt in a relationship. And so would that 525 00:25:23,560 --> 00:25:25,879 Speaker 1: is exactly what would have happened. He would have built 526 00:25:25,920 --> 00:25:28,960 Speaker 1: contempt day by day that my wife isn't cooking, forming, 527 00:25:29,000 --> 00:25:32,119 Speaker 1: my wife isn't cleaning, and one silly moment like I 528 00:25:32,160 --> 00:25:36,040 Speaker 1: don't have underwear could be that breaking point of that relationship, 529 00:25:36,320 --> 00:25:39,399 Speaker 1: but because we'd set up that foundation, that moment that 530 00:25:39,400 --> 00:25:41,800 Speaker 1: could have broken us actually brought us closer together. 531 00:25:42,119 --> 00:25:45,280 Speaker 2: Yeah, I mean that, But that is literally an emotional 532 00:25:45,400 --> 00:25:50,720 Speaker 2: maturity masterclass like that. It's incredible that you had that 533 00:25:50,840 --> 00:25:54,560 Speaker 2: emotional maturity then and that Tom did too, and obviously, 534 00:25:54,920 --> 00:25:57,399 Speaker 2: you know you see it in your continued success of 535 00:25:57,440 --> 00:26:00,720 Speaker 2: your relationship in marriage. But I wish everyone have a 536 00:26:00,720 --> 00:26:03,359 Speaker 2: conversation like that, because here's how it usually would go. 537 00:26:04,160 --> 00:26:07,320 Speaker 2: You'd have the realization that you're not happy. You'd probably 538 00:26:07,640 --> 00:26:09,399 Speaker 2: suck it up and live with it for a bit longer. 539 00:26:10,160 --> 00:26:11,639 Speaker 2: Then you'd go up to me and be like, I 540 00:26:11,680 --> 00:26:15,080 Speaker 2: can't believe you've controlled me for the last eight to 541 00:26:15,200 --> 00:26:18,639 Speaker 2: ten years. I can't believe that you've dominated me. I 542 00:26:18,680 --> 00:26:24,040 Speaker 2: can't believe that you've made me this submissive person. And 543 00:26:24,080 --> 00:26:26,679 Speaker 2: I'm not happy, and I'm never going to cook for 544 00:26:26,680 --> 00:26:28,399 Speaker 2: you again, I'm never going to clean for you again. 545 00:26:28,680 --> 00:26:33,000 Speaker 2: Do it yourself, grow up. And you could have said 546 00:26:33,000 --> 00:26:35,480 Speaker 2: it like that and then he'd turn around and go 547 00:26:36,080 --> 00:26:36,679 Speaker 2: get over it. 548 00:26:36,680 --> 00:26:37,679 Speaker 4: That's what you signed up for. 549 00:26:38,440 --> 00:26:40,040 Speaker 2: And I think a lot of people end up having 550 00:26:40,080 --> 00:26:43,320 Speaker 2: that version of it. And it's really interesting. I say 551 00:26:43,359 --> 00:26:44,960 Speaker 2: this to a lot of people. It's almost like, when 552 00:26:45,000 --> 00:26:48,320 Speaker 2: you share something, are you sharing in a way that 553 00:26:49,000 --> 00:26:52,080 Speaker 2: is looking at the three sixty of what you just said? Like, well, 554 00:26:52,119 --> 00:26:53,920 Speaker 2: what did I sign up for? What did they sign 555 00:26:54,000 --> 00:26:58,119 Speaker 2: up for? How does this change affect them? The change 556 00:26:58,160 --> 00:27:01,399 Speaker 2: will never be seamless and smooth that now that I've 557 00:27:01,440 --> 00:27:04,199 Speaker 2: said it, from tomorrow, everything's going to be perfect. And 558 00:27:04,240 --> 00:27:07,879 Speaker 2: it's incredible to me to hear the emotional maturity surrounding that. 559 00:27:07,920 --> 00:27:10,000 Speaker 2: And I hope that everyone who's listening and watching my 560 00:27:10,040 --> 00:27:13,159 Speaker 2: compassion goes out to people who I do feel are 561 00:27:13,200 --> 00:27:16,760 Speaker 2: with someone who may not have the emotional maturity to 562 00:27:16,800 --> 00:27:20,679 Speaker 2: receive it, even if it's shared with the maturity that 563 00:27:20,720 --> 00:27:22,800 Speaker 2: you just shared it. I think I do know a 564 00:27:22,800 --> 00:27:25,800 Speaker 2: lot of people who have tried to share something similar 565 00:27:25,800 --> 00:27:27,840 Speaker 2: with their partners, and the partners will be like, I 566 00:27:27,920 --> 00:27:30,160 Speaker 2: just get over it. You'll be fine tomorrow, don't worry 567 00:27:30,160 --> 00:27:32,800 Speaker 2: about it. Like, you know, how would you have dealt 568 00:27:32,840 --> 00:27:34,880 Speaker 2: with if that was the case? How would you guide 569 00:27:34,880 --> 00:27:37,800 Speaker 2: people with radical confidence? How would you deal with that? 570 00:27:37,960 --> 00:27:38,200 Speaker 4: Yeah? 571 00:27:38,240 --> 00:27:41,320 Speaker 1: God, that's such a great question because there's no guarantee 572 00:27:41,320 --> 00:27:44,240 Speaker 1: that your partner's going to respond the same way Tom did, even. 573 00:27:44,040 --> 00:27:46,400 Speaker 2: If you dropped it perfect yes, yes, right, Like, that's 574 00:27:46,400 --> 00:27:47,760 Speaker 2: the point. I think we live in a world where 575 00:27:47,800 --> 00:27:51,360 Speaker 2: we think if I say everything perfectly, then someone and 576 00:27:51,400 --> 00:27:53,480 Speaker 2: we know that's not true. So let's say you dropped 577 00:27:53,520 --> 00:27:56,840 Speaker 2: it perfectly and Tom had it's right, baby, Like, that's 578 00:27:56,840 --> 00:27:58,480 Speaker 2: what women are meant to do. That's what a wife's 579 00:27:58,480 --> 00:28:01,520 Speaker 2: meant to do. That's what or that's what you signed 580 00:28:01,600 --> 00:28:04,080 Speaker 2: up for. We both signed a contract. That's what it was. 581 00:28:04,680 --> 00:28:05,320 Speaker 4: What would you have done? 582 00:28:05,400 --> 00:28:07,440 Speaker 1: And that's really important because that's the thing is like, 583 00:28:07,600 --> 00:28:10,000 Speaker 1: was it a non negotiable for him? Because even to 584 00:28:10,080 --> 00:28:12,800 Speaker 1: where I said, I originally wanted four children and I 585 00:28:12,840 --> 00:28:17,239 Speaker 1: don't want any that idea of that non negotiable if 586 00:28:17,240 --> 00:28:18,800 Speaker 1: he was the type of person were one of his 587 00:28:18,880 --> 00:28:21,280 Speaker 1: non negotiables, we're having children and having a stay at 588 00:28:21,320 --> 00:28:23,960 Speaker 1: home wife. I actually understand that we're not meant to 589 00:28:23,960 --> 00:28:26,960 Speaker 1: be together then, because I don't want to force my 590 00:28:27,080 --> 00:28:29,119 Speaker 1: opinion on you. You need to live the life that 591 00:28:29,160 --> 00:28:31,840 Speaker 1: you actually want, and if that life means that you 592 00:28:32,040 --> 00:28:34,679 Speaker 1: really want children, you need to go and find that 593 00:28:34,680 --> 00:28:36,960 Speaker 1: because we're going to make each other unhappy, no matter 594 00:28:37,000 --> 00:28:39,840 Speaker 1: how much I love you. And so if Tom had 595 00:28:39,840 --> 00:28:41,960 Speaker 1: turned around to me and said, yeah, no, that's what 596 00:28:42,000 --> 00:28:44,320 Speaker 1: you signed up for, I think in that moment I 597 00:28:44,360 --> 00:28:46,160 Speaker 1: would have been shocked. I wouldn't have expected it, and 598 00:28:46,200 --> 00:28:48,360 Speaker 1: I would have had to go back and be with 599 00:28:48,440 --> 00:28:51,880 Speaker 1: myself and been silenced and start to write out what 600 00:28:51,960 --> 00:28:54,480 Speaker 1: my value systems are, what my morals are, and how 601 00:28:54,480 --> 00:28:57,080 Speaker 1: I want to show up every day, and then check 602 00:28:57,120 --> 00:28:59,440 Speaker 1: to see if then what Tom is saying aligns with that, 603 00:28:59,720 --> 00:29:02,480 Speaker 1: because I had been going along with the flow for 604 00:29:02,520 --> 00:29:06,400 Speaker 1: so long and thinking other people's opinions were mine. And 605 00:29:06,480 --> 00:29:08,920 Speaker 1: so we don't really know what is our own thoughts 606 00:29:09,040 --> 00:29:11,600 Speaker 1: until we are still, until we write out what we 607 00:29:11,760 --> 00:29:14,800 Speaker 1: actually care about, and so our value systems happen to 608 00:29:14,920 --> 00:29:17,720 Speaker 1: very much align. Our value system is is I will 609 00:29:17,720 --> 00:29:21,200 Speaker 1: support you, even in spite of things that may make 610 00:29:21,240 --> 00:29:24,160 Speaker 1: my life more uncomfortable. Right, my value system is is 611 00:29:24,200 --> 00:29:27,360 Speaker 1: that you are an ambitious man. I will protect you 612 00:29:27,480 --> 00:29:29,760 Speaker 1: and support you in your ambition, even if it makes 613 00:29:29,800 --> 00:29:32,360 Speaker 1: my life more difficult. So if he's working, which is 614 00:29:32,400 --> 00:29:34,400 Speaker 1: true two years ago, he was working one hundred and 615 00:29:34,440 --> 00:29:35,440 Speaker 1: twenty hours. 616 00:29:35,200 --> 00:29:36,480 Speaker 3: A week two years ago. 617 00:29:36,640 --> 00:29:41,880 Speaker 1: Yeah, like for like eighteen months. That was very hard. 618 00:29:42,000 --> 00:29:44,720 Speaker 1: And so for eighteen months I was supporting him until 619 00:29:44,720 --> 00:29:47,880 Speaker 1: it started to become detrimental to us. And that's where 620 00:29:47,920 --> 00:29:50,719 Speaker 1: it's like, support each other, know your value systems, but 621 00:29:50,840 --> 00:29:53,880 Speaker 1: never let your own values diminish, your own wants and 622 00:29:53,960 --> 00:29:55,920 Speaker 1: need diminished. And that's what I did for eight years. 623 00:29:56,360 --> 00:29:57,880 Speaker 1: And that's kind of what I talk about in the 624 00:29:57,880 --> 00:30:01,280 Speaker 1: book about how a relationship can and be literally the 625 00:30:01,840 --> 00:30:05,160 Speaker 1: winds beneath your wind, your wings that can help propel 626 00:30:05,240 --> 00:30:08,320 Speaker 1: you right, it can make you feel better about yourself 627 00:30:08,400 --> 00:30:10,840 Speaker 1: as you're on that journey. But it also can be 628 00:30:10,920 --> 00:30:14,120 Speaker 1: that anchor around your ankle that can if you dropped 629 00:30:14,160 --> 00:30:16,200 Speaker 1: into the ocean, we just take you deeper and deeper. 630 00:30:16,640 --> 00:30:19,080 Speaker 1: And so who are you with? Do they want to 631 00:30:19,080 --> 00:30:22,160 Speaker 1: see you shine? Do they want to actually see you thrive? 632 00:30:22,520 --> 00:30:25,600 Speaker 1: And what are their non negotiables? But I think ultimately, 633 00:30:25,600 --> 00:30:27,280 Speaker 1: if Tom has said that, I don't think we would 634 00:30:27,280 --> 00:30:29,760 Speaker 1: have stayed together. And that's the key is when people 635 00:30:29,840 --> 00:30:32,560 Speaker 1: say you and Tom are so lucky, You're so lucky 636 00:30:32,600 --> 00:30:34,960 Speaker 1: to have someone like Tom, and I said, no, no, no, no, 637 00:30:35,840 --> 00:30:38,880 Speaker 1: I've got Tom because we communicate and he's the person 638 00:30:38,920 --> 00:30:41,200 Speaker 1: that is okay with a wife going from a stay 639 00:30:41,200 --> 00:30:44,400 Speaker 1: at home wife to now an entrepreneur. And I'm okay 640 00:30:44,440 --> 00:30:47,440 Speaker 1: with having a husband that works one hundred hours or 641 00:30:47,440 --> 00:30:50,040 Speaker 1: one hundred and twenty hours a week. Most people aren't 642 00:30:50,040 --> 00:30:53,240 Speaker 1: and there's no judgment there. But that's what makes us 643 00:30:53,360 --> 00:30:57,400 Speaker 1: beautiful dance partners. And so never, I just did it 644 00:30:57,440 --> 00:31:01,040 Speaker 1: too long, Jay, Never, anyone listening, don't ever diminish your dreams. 645 00:31:01,240 --> 00:31:06,160 Speaker 1: Don't ever negotiate your boundaries for somebody else. Know what 646 00:31:06,240 --> 00:31:09,600 Speaker 1: they are first, and then ideally find somebody that respects 647 00:31:09,600 --> 00:31:10,600 Speaker 1: and compliments them. 648 00:31:10,920 --> 00:31:14,040 Speaker 2: Yeah, it's such great advice, and it's you know, and 649 00:31:14,080 --> 00:31:16,320 Speaker 2: I know you mean it. And it's funny because I 650 00:31:18,160 --> 00:31:20,600 Speaker 2: think I resonate strongly with that as well. Is that 651 00:31:21,320 --> 00:31:25,560 Speaker 2: when I think about me and Raddy, it's very we're 652 00:31:25,600 --> 00:31:28,840 Speaker 2: obviously we no longer have been together as long as 653 00:31:28,840 --> 00:31:31,000 Speaker 2: you and Tom have, but I see a lot of 654 00:31:31,040 --> 00:31:35,680 Speaker 2: similarities in how we're growing in that way. And your 655 00:31:35,840 --> 00:31:38,280 Speaker 2: relationship is a beautiful example of that, like you and 656 00:31:38,320 --> 00:31:41,400 Speaker 2: Tom and how long you've been together and all the transitions, 657 00:31:41,440 --> 00:31:44,240 Speaker 2: and I love seeing it. It's really inspiring for us, 658 00:31:45,000 --> 00:31:46,800 Speaker 2: and I think it's similar for us. 659 00:31:46,680 --> 00:31:47,280 Speaker 4: Like I always. 660 00:31:47,360 --> 00:31:51,240 Speaker 2: I genuinely believe it that the reason why me and 661 00:31:51,320 --> 00:31:54,880 Speaker 2: Rady work is because we communicate, and is because we're 662 00:31:55,000 --> 00:31:58,960 Speaker 2: both able to respect and adapt and know what the 663 00:31:59,040 --> 00:32:02,280 Speaker 2: other person needs. I think what's really interesting, though, Lise, 664 00:32:02,400 --> 00:32:06,760 Speaker 2: is that a lot of the time, what we want, 665 00:32:07,320 --> 00:32:10,320 Speaker 2: we've got to really think about that word, because I 666 00:32:10,400 --> 00:32:13,920 Speaker 2: wonder whether sometimes we've always It's so funny because I'm 667 00:32:13,920 --> 00:32:15,560 Speaker 2: going the other way, but we started off talking about 668 00:32:15,560 --> 00:32:18,760 Speaker 2: like we all believe we deserve less, but sometimes in 669 00:32:18,760 --> 00:32:22,600 Speaker 2: our relationships we could be really demanding in a way 670 00:32:22,800 --> 00:32:26,160 Speaker 2: that isn't taking into account who the other person is. 671 00:32:26,680 --> 00:32:30,000 Speaker 2: So I'll give you an example. Let's say what you wanted, 672 00:32:30,440 --> 00:32:32,239 Speaker 2: and I know Tom's I'm going to speak for him 673 00:32:32,280 --> 00:32:34,280 Speaker 2: a bit and you can edit the parts I don't 674 00:32:34,280 --> 00:32:37,920 Speaker 2: get right. If you had said, Jay, I'm excited to 675 00:32:37,920 --> 00:32:40,040 Speaker 2: get married and the guy I want, I want him 676 00:32:40,080 --> 00:32:44,160 Speaker 2: to be someone who every evening spends time with me, 677 00:32:44,520 --> 00:32:48,160 Speaker 2: every weekend is free and available. I want him to 678 00:32:48,440 --> 00:32:51,200 Speaker 2: think about planning a vacation four times a year, or 679 00:32:51,200 --> 00:32:53,520 Speaker 2: twice a year, or once year. I want him to 680 00:32:53,520 --> 00:32:55,160 Speaker 2: be someone who just wants to cuddle up and watch 681 00:32:55,200 --> 00:32:58,920 Speaker 2: a movie every night, even if you wanted all of that, 682 00:32:58,960 --> 00:33:01,480 Speaker 2: Tom was not the right guy, Like that's not Tom, 683 00:33:01,640 --> 00:33:03,440 Speaker 2: Like he's he may be some of those things, but 684 00:33:03,560 --> 00:33:07,280 Speaker 2: not really not really Yeah, exactly perception, Tom's not that guy. 685 00:33:07,160 --> 00:33:10,320 Speaker 3: I know each other, you know Tom. Yeah, Like Tom's 686 00:33:10,360 --> 00:33:11,320 Speaker 3: not that guy. 687 00:33:11,640 --> 00:33:13,560 Speaker 2: And and I'm not saying that makes him a good 688 00:33:13,600 --> 00:33:15,960 Speaker 2: or bad I'm just saying that's not Tom. And it 689 00:33:16,040 --> 00:33:18,640 Speaker 2: was similar with me and Radi, like, you know, like 690 00:33:18,720 --> 00:33:21,920 Speaker 2: I think I said something ridiculous to Radi when we 691 00:33:21,960 --> 00:33:23,440 Speaker 2: first started dating, and I was like, look, if you 692 00:33:23,480 --> 00:33:25,360 Speaker 2: want the guy who's always free every weekend to hang 693 00:33:25,400 --> 00:33:28,080 Speaker 2: out with family and goes to a movie on Friday 694 00:33:28,160 --> 00:33:30,640 Speaker 2: night and then goes like I don't know, like house shop, 695 00:33:30,720 --> 00:33:32,560 Speaker 2: furniture shopping on the weekend, I was like, I'm not 696 00:33:32,600 --> 00:33:34,880 Speaker 2: that guy, Like I'm just that's not me, Like I 697 00:33:34,880 --> 00:33:38,440 Speaker 2: have a mission, I'm excited about stuff, like I'm passionate, 698 00:33:38,760 --> 00:33:40,720 Speaker 2: i want to live a purposeful life, like this is 699 00:33:40,760 --> 00:33:45,360 Speaker 2: my priority. And so sometimes what we want and who 700 00:33:45,360 --> 00:33:46,680 Speaker 2: were attracted. 701 00:33:46,160 --> 00:33:49,200 Speaker 3: To don't mesh. 702 00:33:49,280 --> 00:33:52,520 Speaker 2: Like you can be attracted to Tom for his intelligence, 703 00:33:52,600 --> 00:33:55,280 Speaker 2: his brain, his looks, whatever else it is, and he 704 00:33:55,280 --> 00:33:57,080 Speaker 2: can be attracted to you, but then you're like, but 705 00:33:57,120 --> 00:33:59,440 Speaker 2: wait a minute, I actually want someone who's ambitious or 706 00:33:59,480 --> 00:34:00,000 Speaker 2: not ambitious. 707 00:34:00,080 --> 00:34:01,240 Speaker 4: I want someone who's. 708 00:34:01,240 --> 00:34:03,640 Speaker 2: This or this, And so sometimes I think we're trying 709 00:34:03,680 --> 00:34:06,520 Speaker 2: to force someone to be something that they're not. And 710 00:34:06,560 --> 00:34:08,120 Speaker 2: I see that a lot. I'll have a lot of 711 00:34:08,160 --> 00:34:10,560 Speaker 2: friends will say to me like, I wish he was 712 00:34:10,640 --> 00:34:13,239 Speaker 2: just a bit more ambitious. I'm like, but he's not. 713 00:34:13,440 --> 00:34:15,840 Speaker 2: And he's not suddenly going to become that, like he's 714 00:34:16,160 --> 00:34:18,480 Speaker 2: he's he may become that, because we can all change, 715 00:34:18,840 --> 00:34:20,960 Speaker 2: but obviously he's not showing you that two years or 716 00:34:21,000 --> 00:34:23,160 Speaker 2: someone will be like, you know, I wishly didn't work 717 00:34:23,239 --> 00:34:26,200 Speaker 2: so hard, like you know, something like but you know 718 00:34:26,320 --> 00:34:28,239 Speaker 2: his goal is to be a billionaire, like as in 719 00:34:28,719 --> 00:34:29,200 Speaker 2: do you know what I mean? 720 00:34:29,239 --> 00:34:30,600 Speaker 4: And and he's dedicated to that. 721 00:34:30,640 --> 00:34:33,440 Speaker 2: So I'm like, where does that want an attraction kind 722 00:34:33,440 --> 00:34:34,120 Speaker 2: of go together? 723 00:34:34,320 --> 00:34:37,439 Speaker 1: Yeah, I think it's such a great question. Yeah, Because 724 00:34:37,440 --> 00:34:39,080 Speaker 1: here's the thing, though, Jay, is that of course we 725 00:34:39,120 --> 00:34:42,560 Speaker 1: want everything. Of course we do everyone does, So just 726 00:34:42,600 --> 00:34:44,640 Speaker 1: accept that, Okay, you're not going to necessarily be able 727 00:34:44,719 --> 00:34:48,839 Speaker 1: to have everything, So what's what's the cost? So I 728 00:34:49,280 --> 00:34:53,680 Speaker 1: find ambition extremely sexy and attractive, and so I'm attracted 729 00:34:53,760 --> 00:34:56,680 Speaker 1: to someone that has ambition, and so what comes with that? 730 00:34:56,760 --> 00:34:59,160 Speaker 1: What is the cost of being attracted to someone that 731 00:34:59,200 --> 00:35:01,839 Speaker 1: has ambition? They're not going to be there every night 732 00:35:01,920 --> 00:35:04,480 Speaker 1: at seven pm, They're not taking time off on the weekends, 733 00:35:04,520 --> 00:35:07,120 Speaker 1: They're not filling the blank. Okay, well, what's more important 734 00:35:07,160 --> 00:35:09,200 Speaker 1: to you? Like, now, just look at those facts and 735 00:35:09,239 --> 00:35:11,880 Speaker 1: go if you're ambitious, this is actually what comes with 736 00:35:11,920 --> 00:35:14,520 Speaker 1: someone ambitious. If you want someone that is a stay 737 00:35:14,600 --> 00:35:18,080 Speaker 1: up again, freaking love it. But just know that probably 738 00:35:18,160 --> 00:35:20,400 Speaker 1: means they're going to work a nine to five that 739 00:35:20,040 --> 00:35:22,719 Speaker 1: that way they have the time to be open to 740 00:35:22,760 --> 00:35:25,240 Speaker 1: them spending date night with you. But are you okay 741 00:35:25,280 --> 00:35:27,440 Speaker 1: with that? What life do you want? What's more important? 742 00:35:27,520 --> 00:35:30,400 Speaker 1: Like actually almost prioritize them. And so for me that 743 00:35:30,560 --> 00:35:32,440 Speaker 1: was a very early wake up call with Tom where 744 00:35:32,440 --> 00:35:34,880 Speaker 1: it's like I know who I'm married, and so just 745 00:35:34,920 --> 00:35:36,960 Speaker 1: because I've got a ring on my finger doesn't mean 746 00:35:37,000 --> 00:35:39,640 Speaker 1: now all of a sudden he has to change in 747 00:35:39,760 --> 00:35:41,719 Speaker 1: order to fit all the things that I'm looking for 748 00:35:41,760 --> 00:35:45,040 Speaker 1: in life. I actually know that the cost of being 749 00:35:45,040 --> 00:35:46,960 Speaker 1: with him is that I don't see him on a 750 00:35:46,960 --> 00:35:50,640 Speaker 1: Saturday night or a Friday. And then that extends to children. 751 00:35:50,960 --> 00:35:53,440 Speaker 1: When we were even talking about kids, he said, Babe, 752 00:35:53,480 --> 00:35:56,360 Speaker 1: I love you. I'm not gonna wake up in the 753 00:35:56,360 --> 00:35:59,520 Speaker 1: middle of the night and clean the baby's diaper because 754 00:35:59,560 --> 00:36:02,080 Speaker 1: I am an ambitious and I will be resentful, going 755 00:36:02,080 --> 00:36:04,560 Speaker 1: back to that word, I'll be resentful if I give 756 00:36:04,640 --> 00:36:06,680 Speaker 1: up my ambition for my children and my wife. I 757 00:36:06,719 --> 00:36:08,600 Speaker 1: won't be able to be the man that you love 758 00:36:08,880 --> 00:36:11,680 Speaker 1: and you want me to be, because you are literally 759 00:36:12,200 --> 00:36:16,000 Speaker 1: stripping me away of the fundamental person I am. And 760 00:36:16,080 --> 00:36:18,480 Speaker 1: when you can respect someone for being that honest and 761 00:36:18,480 --> 00:36:22,520 Speaker 1: that transparent, I only receive it with utter gratitude to 762 00:36:22,520 --> 00:36:25,000 Speaker 1: be honest, like thank you for telling me before we 763 00:36:25,120 --> 00:36:27,880 Speaker 1: have children what type of father you're going to be. 764 00:36:28,200 --> 00:36:30,359 Speaker 1: And so he said, I'm going to be working really hard. 765 00:36:30,360 --> 00:36:32,000 Speaker 1: I'm not going to be coming home at seven pm 766 00:36:32,040 --> 00:36:34,040 Speaker 1: every night, and I'm not going to get up with 767 00:36:34,080 --> 00:36:35,759 Speaker 1: the kids because i need to make sure that my 768 00:36:35,840 --> 00:36:39,240 Speaker 1: cognitive load is like on fire when I'm in my business. 769 00:36:39,719 --> 00:36:41,920 Speaker 1: But then on the weekends, the truth is that I 770 00:36:41,960 --> 00:36:44,200 Speaker 1: want to be an amazing father, and so I'm going 771 00:36:44,239 --> 00:36:46,280 Speaker 1: to be on the weekends taking my kids to soccer 772 00:36:46,320 --> 00:36:49,120 Speaker 1: practice and doing all these things. Those are the reality 773 00:36:49,239 --> 00:36:51,759 Speaker 1: of who fundamentally he is and how that shows up 774 00:36:51,800 --> 00:36:55,440 Speaker 1: in our relationship. Cool now that I know that, do 775 00:36:55,480 --> 00:36:59,320 Speaker 1: I still want children? Knowing that pretty much Monday to Friday, 776 00:36:59,360 --> 00:37:04,120 Speaker 1: I'm a single mother Because when people don't have these conversations, 777 00:37:04,280 --> 00:37:06,360 Speaker 1: it ends up being the biggest thing that breaks that 778 00:37:06,440 --> 00:37:09,359 Speaker 1: relationship because you are now judging the part I can't 779 00:37:09,400 --> 00:37:11,960 Speaker 1: believe he's not waking up and I'm I'm left all 780 00:37:12,000 --> 00:37:15,120 Speaker 1: by myself? Or did you have the discussion so that 781 00:37:15,239 --> 00:37:18,560 Speaker 1: you knew again the zero judgment? But you knew what 782 00:37:18,840 --> 00:37:20,520 Speaker 1: the mother wants and what the father wants. And this 783 00:37:20,560 --> 00:37:22,239 Speaker 1: goes both ways, right, It's not just Tom what do 784 00:37:22,280 --> 00:37:24,399 Speaker 1: I want out of life? And how do children fit 785 00:37:24,440 --> 00:37:27,400 Speaker 1: into my lifestyle? But those are the things that we 786 00:37:27,520 --> 00:37:30,520 Speaker 1: spoke about every step of the way so that we 787 00:37:30,560 --> 00:37:33,560 Speaker 1: can always give each other the utter respect in being 788 00:37:33,560 --> 00:37:36,319 Speaker 1: the person they are, because when you strip away that, 789 00:37:36,760 --> 00:37:39,840 Speaker 1: you can't bring your whole self. You know, you've written 790 00:37:39,880 --> 00:37:41,759 Speaker 1: in your book about how you have to have a 791 00:37:41,800 --> 00:37:44,200 Speaker 1: relationship with your purpose. Your partner has to have a 792 00:37:44,239 --> 00:37:47,279 Speaker 1: relationship with their purpose and then you come together. But 793 00:37:47,360 --> 00:37:50,200 Speaker 1: if you're stripping each other of their purpose, you can't 794 00:37:50,239 --> 00:37:54,640 Speaker 1: have that beautiful dance and that relationship. So knowing all 795 00:37:54,680 --> 00:37:57,480 Speaker 1: of those factors is exactly why I was like, I 796 00:37:57,480 --> 00:37:59,920 Speaker 1: still love you, I appreciate it. I still find this 797 00:38:00,120 --> 00:38:03,960 Speaker 1: very sexy. And now the understanding is is that he's 798 00:38:03,960 --> 00:38:06,279 Speaker 1: not going to be home in the evening. And that 799 00:38:06,440 --> 00:38:08,880 Speaker 1: was actually part of what made me decide that I 800 00:38:08,880 --> 00:38:11,560 Speaker 1: didn't want children because I don't want to be a 801 00:38:11,560 --> 00:38:14,680 Speaker 1: single mother Monday to Friday. I freaking love my work, 802 00:38:14,760 --> 00:38:16,320 Speaker 1: so I actually don't want to give that up either. 803 00:38:16,600 --> 00:38:18,600 Speaker 1: I didn't want to have children and have Nanni's bring 804 00:38:18,640 --> 00:38:22,239 Speaker 1: them up. No shame, just my decision. And then on 805 00:38:22,280 --> 00:38:25,080 Speaker 1: the weekends, I'm just going to be utterly transparent and 806 00:38:25,120 --> 00:38:27,000 Speaker 1: honest with you, is that I don't want to be 807 00:38:27,040 --> 00:38:29,960 Speaker 1: second or third on his priority list. When is there 808 00:38:29,960 --> 00:38:31,839 Speaker 1: going to be time for me and him if he's 809 00:38:31,880 --> 00:38:34,480 Speaker 1: working a week and on the weekends he's with the children. 810 00:38:35,400 --> 00:38:37,440 Speaker 1: And the thing that I will protect the most is 811 00:38:37,480 --> 00:38:41,680 Speaker 1: my relationship with my husband. So knowing that, now, what 812 00:38:41,719 --> 00:38:45,239 Speaker 1: decisions do we make to protect our relationship? And I 813 00:38:45,360 --> 00:38:47,960 Speaker 1: understand people, especially with kids we play, you won't know 814 00:38:48,000 --> 00:38:50,160 Speaker 1: what it's like until you have kids. I bet you 815 00:38:50,200 --> 00:38:53,080 Speaker 1: get that all the time, especially in your culture. The 816 00:38:53,120 --> 00:38:55,800 Speaker 1: truth is no, I don't know what it's like because 817 00:38:55,800 --> 00:38:59,360 Speaker 1: I don't have them. But there's nothing that I'm missing 818 00:38:59,480 --> 00:39:01,920 Speaker 1: or losing because I don't know what I'm missing out on. 819 00:39:02,120 --> 00:39:04,839 Speaker 1: It's kind of like a dog making fun of us 820 00:39:04,920 --> 00:39:08,719 Speaker 1: humans for our sense of smell. It's like their sense 821 00:39:08,760 --> 00:39:11,480 Speaker 1: of smell is freaking amazing, but I don't know what 822 00:39:11,520 --> 00:39:13,920 Speaker 1: it's like. So I don't look at a dog in longingness. 823 00:39:14,960 --> 00:39:16,640 Speaker 1: I just go I know my sense of smell, and 824 00:39:16,680 --> 00:39:20,040 Speaker 1: it is what it is. So but I do treat 825 00:39:20,040 --> 00:39:23,000 Speaker 1: it as fact that I bet you Nature takes its 826 00:39:23,040 --> 00:39:26,360 Speaker 1: course and make sure that biologically, especially as a woman, 827 00:39:26,560 --> 00:39:30,400 Speaker 1: that you then prioritize your children. So then again asking Tom, 828 00:39:30,719 --> 00:39:33,560 Speaker 1: are you okay with going down on my priority list 829 00:39:33,800 --> 00:39:36,719 Speaker 1: when we have kids? Because nature will make sure that 830 00:39:36,719 --> 00:39:40,200 Speaker 1: that child is the center of my universe. I don't 831 00:39:40,200 --> 00:39:43,400 Speaker 1: pretend otherwise. And being able to have that type of 832 00:39:43,480 --> 00:39:47,120 Speaker 1: honest conversations with zero judgment, giving each other the grace 833 00:39:47,160 --> 00:39:49,879 Speaker 1: to just be who they are, then allows us to say, 834 00:39:50,520 --> 00:39:52,560 Speaker 1: do we have children, do we still stay in this 835 00:39:52,680 --> 00:39:57,320 Speaker 1: marriage without that growing contempt that then ends up breaking 836 00:39:57,360 --> 00:39:59,480 Speaker 1: all couples. It turns you into a person you're not 837 00:39:59,520 --> 00:40:02,360 Speaker 1: proud of. You start arguing, you start saying things you 838 00:40:02,400 --> 00:40:04,920 Speaker 1: don't like, you start doing things you're not proud of 839 00:40:04,920 --> 00:40:09,120 Speaker 1: yourself use and potentially their vulnerabilities against them in arguments 840 00:40:09,160 --> 00:40:12,279 Speaker 1: because you haven't had that truth conversation from the get go. 841 00:40:12,680 --> 00:40:14,480 Speaker 4: Yeah, I mean, there's so much to unpack. 842 00:40:14,520 --> 00:40:14,680 Speaker 3: Then. 843 00:40:15,239 --> 00:40:17,120 Speaker 2: I love the first point you made, this idea of 844 00:40:17,680 --> 00:40:20,719 Speaker 2: if you're attracted to something that's a non negotiable or 845 00:40:20,719 --> 00:40:25,120 Speaker 2: a priority, first of all, just draw a line as 846 00:40:25,120 --> 00:40:26,640 Speaker 2: to what the cost of that is. So if you 847 00:40:26,640 --> 00:40:29,600 Speaker 2: want some unambitious, naturally they'll have less time. If you 848 00:40:29,600 --> 00:40:32,359 Speaker 2: want someone less time, naturally they'll be less ambitions. That's 849 00:40:32,400 --> 00:40:34,319 Speaker 2: just how life works. And neither of those are good 850 00:40:34,360 --> 00:40:36,560 Speaker 2: or bad. But if you go, I want someone who's 851 00:40:36,600 --> 00:40:40,960 Speaker 2: really ambitious and has loads of time, that's just not happening. 852 00:40:41,320 --> 00:40:43,120 Speaker 2: And so you need to know your deal breakers and 853 00:40:43,200 --> 00:40:45,200 Speaker 2: you need to know your priorities. And I love the 854 00:40:45,200 --> 00:40:48,400 Speaker 2: way you put that because I do think that we 855 00:40:48,480 --> 00:40:51,040 Speaker 2: do want it all, and we want it all now, 856 00:40:51,600 --> 00:40:54,520 Speaker 2: and when someone doesn't give it to us all, we 857 00:40:54,600 --> 00:40:58,440 Speaker 2: then think it's their fault, and that's what creates this 858 00:40:58,560 --> 00:41:01,799 Speaker 2: resentment and contempt because we're like, well, wait a minute, like, 859 00:41:02,200 --> 00:41:04,080 Speaker 2: don't you want to work a bit more? And it's like, no, 860 00:41:04,160 --> 00:41:05,560 Speaker 2: but the thing you love about them is that they're 861 00:41:05,600 --> 00:41:08,080 Speaker 2: always available. Like I have friends who's like, their partners 862 00:41:08,120 --> 00:41:10,239 Speaker 2: will coming then with their work trip and then they'll 863 00:41:10,239 --> 00:41:11,600 Speaker 2: be like, oh, but don't you have something to do? 864 00:41:11,680 --> 00:41:13,319 Speaker 2: And it's like, but but you love the fact that 865 00:41:13,320 --> 00:41:15,920 Speaker 2: they're always with you. And then there's this break, you know, 866 00:41:15,960 --> 00:41:18,839 Speaker 2: this this break, does that make sense or even this 867 00:41:18,920 --> 00:41:21,359 Speaker 2: idea of like I love someone of my friends say 868 00:41:21,400 --> 00:41:23,239 Speaker 2: to me like, oh, you know, my partner's just a 869 00:41:23,320 --> 00:41:26,839 Speaker 2: bit boring, And I'm like, but you wanted someone who 870 00:41:27,000 --> 00:41:31,319 Speaker 2: didn't do anything like you wanted someone who was you know, like, 871 00:41:31,440 --> 00:41:34,319 Speaker 2: didn't have interest, was always around, was always available, and 872 00:41:34,320 --> 00:41:36,520 Speaker 2: now you're calling them boring for it. It's like, but 873 00:41:36,680 --> 00:41:40,120 Speaker 2: you've never really you know, you've never encouraged them to 874 00:41:40,280 --> 00:41:42,960 Speaker 2: or you've never been attracted to someone who wanted to explore. 875 00:41:43,040 --> 00:41:44,600 Speaker 2: It's it's fascinating to me. 876 00:41:45,320 --> 00:41:46,120 Speaker 1: Can we take it either? 877 00:41:46,200 --> 00:41:47,120 Speaker 3: Yes? Please go for it? 878 00:41:47,200 --> 00:41:47,840 Speaker 4: Yeah, go for it. 879 00:41:48,160 --> 00:41:51,719 Speaker 1: So think about women in the workforce now. So a 880 00:41:51,760 --> 00:41:54,160 Speaker 1: lot of women are which I freaking love, right, I 881 00:41:54,200 --> 00:41:56,880 Speaker 1: want to empower women. I think it's incredible that now 882 00:41:57,040 --> 00:41:58,880 Speaker 1: we have the options to really be able to go 883 00:41:58,920 --> 00:42:01,680 Speaker 1: into the workforce instead of stay home wives or mothers. 884 00:42:02,600 --> 00:42:04,680 Speaker 1: But what I've noticing is happening is a lot of 885 00:42:04,760 --> 00:42:06,719 Speaker 1: some women I would won't say a lot are really 886 00:42:06,719 --> 00:42:09,319 Speaker 1: building that confidence and I freaking like it. And I 887 00:42:09,360 --> 00:42:12,120 Speaker 1: interviewed somebody I won't say their name, but she's a 888 00:42:12,239 --> 00:42:16,640 Speaker 1: really big powerhouse and she's successful, and she's wealthy, and 889 00:42:16,880 --> 00:42:18,840 Speaker 1: she had just got divorced, and so she's telling me 890 00:42:18,880 --> 00:42:22,480 Speaker 1: the story about how she's like, yeah, I'm owning my sexuality, 891 00:42:22,560 --> 00:42:24,840 Speaker 1: I'm owning who I am, and I'm a powerful woman. 892 00:42:25,000 --> 00:42:27,120 Speaker 1: So she chats up this guy in a bar and 893 00:42:27,160 --> 00:42:29,640 Speaker 1: she's like, and he became my boyfriend. He's younger than her, 894 00:42:29,880 --> 00:42:31,680 Speaker 1: so he moves in with her, and she's like, I 895 00:42:31,680 --> 00:42:34,600 Speaker 1: freaking love it. No guy's ever going to control me again. 896 00:42:34,760 --> 00:42:37,200 Speaker 1: Or so she's like, amazing, I respect that, you know 897 00:42:37,239 --> 00:42:40,080 Speaker 1: what you want, you go after it. Halfway through the interview, 898 00:42:40,400 --> 00:42:42,720 Speaker 1: she's just like, yeah, And I can't believe he doesn't 899 00:42:42,800 --> 00:42:46,359 Speaker 1: like book any vacations, He never pays for dinner, he 900 00:42:46,440 --> 00:42:49,400 Speaker 1: never takes the lead on something. And I'm like because 901 00:42:49,440 --> 00:42:51,840 Speaker 1: you didn't set up your relationship for that to be 902 00:42:52,080 --> 00:42:54,520 Speaker 1: like that. And I think ultimately, this is something I'm 903 00:42:54,560 --> 00:42:57,279 Speaker 1: really playing with new that's really weighing on me is 904 00:42:57,280 --> 00:42:59,359 Speaker 1: that I think one of the things people don't ask 905 00:42:59,440 --> 00:43:02,319 Speaker 1: each other and they're worried, especially in today's society. But 906 00:43:02,360 --> 00:43:04,719 Speaker 1: I think it's imperative when you get into a relationship, 907 00:43:04,880 --> 00:43:10,280 Speaker 1: before you commit who leads and who follows and having 908 00:43:10,320 --> 00:43:15,320 Speaker 1: that actual conversation. And here's the thing. Following someone doesn't 909 00:43:15,320 --> 00:43:18,279 Speaker 1: make you weaker, it doesn't make you submissive. It just 910 00:43:18,360 --> 00:43:20,600 Speaker 1: has a way to think about dancing. I've brought up 911 00:43:20,640 --> 00:43:23,919 Speaker 1: dancing for some reason this conversation. I'm not quite sure why. Yeah, 912 00:43:23,960 --> 00:43:27,760 Speaker 1: it's the dear exactly think about in dancing. You can't 913 00:43:27,840 --> 00:43:31,360 Speaker 1: have two leaders. You just can't think about running a company. 914 00:43:31,360 --> 00:43:35,240 Speaker 1: You can't have two CEOs. You have to have that moment, 915 00:43:36,280 --> 00:43:38,680 Speaker 1: you have to have that moment of who is leading 916 00:43:38,800 --> 00:43:41,360 Speaker 1: and who is following. But if you can remove the 917 00:43:41,440 --> 00:43:44,759 Speaker 1: stigma that maybe you have against the word follow, then 918 00:43:44,800 --> 00:43:47,400 Speaker 1: you can actually have that honored conversation. And that's what 919 00:43:47,400 --> 00:43:50,359 Speaker 1: Tom and I did is Babe, I want you to lead. 920 00:43:50,760 --> 00:43:52,520 Speaker 1: He wants to lead, and I want him to lead. 921 00:43:52,680 --> 00:43:55,440 Speaker 1: That doesn't make me less of a powerful, confident woman. 922 00:43:55,640 --> 00:43:58,200 Speaker 1: It actually makes me stronger in my eyes, because I'm 923 00:43:58,200 --> 00:44:00,600 Speaker 1: strong enough to know I can it will be strong 924 00:44:00,640 --> 00:44:04,960 Speaker 1: in my own conviction, my ideas, my boundaries, standing up 925 00:44:05,000 --> 00:44:08,800 Speaker 1: for myself, and I can still have faith in somebody 926 00:44:08,800 --> 00:44:11,239 Speaker 1: else is going to lead me. Now, of course, if 927 00:44:11,280 --> 00:44:13,920 Speaker 1: he goes off step, I'm going to have the confidence 928 00:44:13,960 --> 00:44:18,520 Speaker 1: to speak up. But ultimately I'm not challenging him for 929 00:44:18,600 --> 00:44:22,280 Speaker 1: that role. And in Totay's society, again, it's just weird 930 00:44:22,520 --> 00:44:25,360 Speaker 1: for people to say about roles in a relationship. And 931 00:44:25,400 --> 00:44:27,400 Speaker 1: I think there's no right or wrong. What do you 932 00:44:27,440 --> 00:44:29,719 Speaker 1: want in your relationship? But you have to have that 933 00:44:29,880 --> 00:44:34,080 Speaker 1: role discussion. Yes, no matter what gender a person is 934 00:44:34,080 --> 00:44:36,520 Speaker 1: going to take the lead, you have to have that 935 00:44:36,560 --> 00:44:37,360 Speaker 1: discussion first. 936 00:44:37,480 --> 00:44:37,680 Speaker 4: Yeah. 937 00:44:37,719 --> 00:44:39,800 Speaker 2: And one thing that Raddy and I found is also 938 00:44:39,840 --> 00:44:43,239 Speaker 2: that we lead and follow in different areas. So when 939 00:44:43,239 --> 00:44:46,360 Speaker 2: it comes to our health, Raley leads. She decides what 940 00:44:46,440 --> 00:44:48,319 Speaker 2: snacks we have in the house. She decides what we 941 00:44:48,360 --> 00:44:51,160 Speaker 2: eat for breakfast, lunch, and dinner. She decides where we 942 00:44:51,200 --> 00:44:53,160 Speaker 2: go to eat for restaurants and we're going out, she 943 00:44:53,160 --> 00:44:55,600 Speaker 2: decides what we eat when we're traveling, because I trust 944 00:44:55,640 --> 00:44:57,880 Speaker 2: her that she knows more about the body than I 945 00:44:57,960 --> 00:45:01,200 Speaker 2: do as a nutritionist and dietician and all of our expertise, 946 00:45:01,480 --> 00:45:03,319 Speaker 2: and so I'm going to follow her. When it comes 947 00:45:03,360 --> 00:45:05,960 Speaker 2: to working out, I follow her. She's the one who's 948 00:45:05,960 --> 00:45:08,840 Speaker 2: like setting the paces to like, all right, you know, 949 00:45:09,080 --> 00:45:10,640 Speaker 2: when I met her, I didn't even work out. Its 950 00:45:10,680 --> 00:45:12,320 Speaker 2: played a bit of sport or whatever. And she was 951 00:45:12,360 --> 00:45:14,000 Speaker 2: the one saying, no, no, no, it's really great for us 952 00:45:14,040 --> 00:45:15,640 Speaker 2: to be active and do this together. 953 00:45:15,680 --> 00:45:16,360 Speaker 4: So she leads. 954 00:45:16,680 --> 00:45:20,440 Speaker 2: When it comes to our home, I lead interior design 955 00:45:20,480 --> 00:45:21,399 Speaker 2: because that's my thing. 956 00:45:21,440 --> 00:45:21,960 Speaker 4: I love it. 957 00:45:22,000 --> 00:45:25,240 Speaker 2: I love art, I love esthetic, I love the feel 958 00:45:25,320 --> 00:45:27,799 Speaker 2: I love everything, and I get so into it, and 959 00:45:27,840 --> 00:45:29,600 Speaker 2: so she let me lead. She was like, Jay, you're 960 00:45:29,640 --> 00:45:31,680 Speaker 2: in charge, Like that's your thing. When it comes to 961 00:45:31,680 --> 00:45:35,040 Speaker 2: spending time with family and vacations, she leads. She loves 962 00:45:35,200 --> 00:45:37,919 Speaker 2: taking care of her family and loves traveling together and 963 00:45:38,200 --> 00:45:40,520 Speaker 2: giving them experiences, and so she lead. Then when it 964 00:45:40,560 --> 00:45:43,759 Speaker 2: comes to the direction of like should we move now, 965 00:45:43,800 --> 00:45:46,160 Speaker 2: should we do this? Where should we invest? I'm leading 966 00:45:46,200 --> 00:45:50,200 Speaker 2: that conversation, and I think it's beautiful because there's leading 967 00:45:50,239 --> 00:45:53,360 Speaker 2: and following across all these different areas and all of 968 00:45:53,360 --> 00:45:55,560 Speaker 2: a sudden, it's like you're both playing to your strengths. 969 00:45:55,600 --> 00:45:59,920 Speaker 2: You both feel valuable, you both feel significant, and you 970 00:46:00,160 --> 00:46:02,160 Speaker 2: both feel like you get to rely on the other person, 971 00:46:02,160 --> 00:46:04,400 Speaker 2: which is beautiful, which is what you want. And I 972 00:46:04,400 --> 00:46:05,840 Speaker 2: think it's yell. 973 00:46:05,840 --> 00:46:07,360 Speaker 1: It goes back to the doubles in tennis. 974 00:46:07,400 --> 00:46:10,719 Speaker 2: You're playing doubles exactly exactly like you take that shot, 975 00:46:10,760 --> 00:46:13,920 Speaker 2: I'll take this one. And that's a beautiful analogy. And 976 00:46:14,320 --> 00:46:18,000 Speaker 2: I think that that's the reality of what's helped us 977 00:46:18,040 --> 00:46:22,439 Speaker 2: as well, is being humble enough to say you lead 978 00:46:22,560 --> 00:46:26,080 Speaker 2: your better at this, and then being confident enough to 979 00:46:26,120 --> 00:46:28,720 Speaker 2: say not, I'll take this one because that's my strength. 980 00:46:29,120 --> 00:46:32,120 Speaker 2: And I think that requires so much humility and putting 981 00:46:32,120 --> 00:46:35,480 Speaker 2: your ego aside, and it also requires so much self awareness. 982 00:46:35,760 --> 00:46:38,000 Speaker 2: And by the way, this isn't perfect. We're constantly playing 983 00:46:38,040 --> 00:46:40,120 Speaker 2: with it, like there will constantly something like I want 984 00:46:40,160 --> 00:46:41,160 Speaker 2: you to this because I don't. 985 00:46:41,000 --> 00:46:42,440 Speaker 4: Want to do it. She's like, I don't want to 986 00:46:42,440 --> 00:46:43,440 Speaker 4: do it either. Right. 987 00:46:43,719 --> 00:46:46,520 Speaker 2: There's that stuff too, and then there's stuff where you're 988 00:46:46,520 --> 00:46:48,759 Speaker 2: both arguing over who's going to lead because you both 989 00:46:48,800 --> 00:46:51,200 Speaker 2: want to lead it. I think what we're both coming 990 00:46:51,239 --> 00:46:54,680 Speaker 2: back down to is the importance of that conversation, because 991 00:46:55,200 --> 00:46:56,960 Speaker 2: I know so many of my friends actually have been 992 00:46:57,000 --> 00:46:59,239 Speaker 2: scared to tell their partners going back to the kids thing, 993 00:46:59,239 --> 00:47:01,759 Speaker 2: and this could be about anything. Kids is an example 994 00:47:02,360 --> 00:47:04,839 Speaker 2: where they're not ready for kids, but their partner is 995 00:47:04,920 --> 00:47:08,160 Speaker 2: so pushing for kids, and it's like, no one's listening 996 00:47:08,160 --> 00:47:12,320 Speaker 2: to each other now. It's just our desire is superseding 997 00:47:12,400 --> 00:47:15,799 Speaker 2: the code that your partner is trying to suggest to 998 00:47:15,840 --> 00:47:18,800 Speaker 2: you of I'm not ready, I'm not sure. 999 00:47:18,680 --> 00:47:21,560 Speaker 3: But your desire is just like no, no, no, it has. 1000 00:47:21,440 --> 00:47:23,719 Speaker 2: To happen now, it has to happen now. And I 1001 00:47:23,840 --> 00:47:27,160 Speaker 2: find that to be like I think i'd really me 1002 00:47:27,239 --> 00:47:27,880 Speaker 2: and Radley kind of. 1003 00:47:27,880 --> 00:47:28,319 Speaker 4: Went through that. 1004 00:47:28,440 --> 00:47:32,000 Speaker 2: Like before we moved to the place that we're at now, 1005 00:47:32,680 --> 00:47:34,800 Speaker 2: I really needed to move because we lived in a 1006 00:47:34,880 --> 00:47:38,880 Speaker 2: place that we were renting that I never slept well in. 1007 00:47:39,560 --> 00:47:42,520 Speaker 2: We had people taking stuff, like our male would always 1008 00:47:42,520 --> 00:47:45,960 Speaker 2: get stolen. We'd have there were a lot of animals 1009 00:47:45,960 --> 00:47:47,960 Speaker 2: that were in the floorboards. It was an old home, 1010 00:47:48,040 --> 00:47:51,680 Speaker 2: so you'd hear like animals rustling around like it was 1011 00:47:51,719 --> 00:47:54,960 Speaker 2: just one of those homes where I always felt uncomfortable 1012 00:47:54,960 --> 00:47:57,359 Speaker 2: and anxious, and so I don't think I slept well 1013 00:47:57,400 --> 00:47:59,040 Speaker 2: for one and a half years, where I would be 1014 00:47:59,080 --> 00:48:01,920 Speaker 2: living in fight or flight every night, thinking what if 1015 00:48:01,920 --> 00:48:05,280 Speaker 2: someone's in my house? And that is not a comfortable feeling. 1016 00:48:06,080 --> 00:48:07,600 Speaker 2: And so I kept pushing. I was like, rah, the 1017 00:48:07,719 --> 00:48:08,719 Speaker 2: I need to get out of here. I need to 1018 00:48:08,719 --> 00:48:10,640 Speaker 2: get out. And she loved at home, so she couldn't 1019 00:48:10,680 --> 00:48:12,480 Speaker 2: get it. She was just like, this place is beautiful, 1020 00:48:12,840 --> 00:48:14,440 Speaker 2: and I'm like, yeah, it's beautiful during the day, but 1021 00:48:14,480 --> 00:48:16,600 Speaker 2: at night. Trust me, I'm not really anxious here and 1022 00:48:16,680 --> 00:48:18,200 Speaker 2: I'm not really an anxious sleeper. 1023 00:48:18,280 --> 00:48:18,919 Speaker 4: I sleep well. 1024 00:48:19,000 --> 00:48:20,880 Speaker 2: And so it was very new for me, and I 1025 00:48:20,920 --> 00:48:23,319 Speaker 2: could tell she wasn't quite getting it, and so I 1026 00:48:23,360 --> 00:48:27,279 Speaker 2: had to start looking for new places because I realized 1027 00:48:27,280 --> 00:48:30,760 Speaker 2: that I was like, until she sees something better, she's 1028 00:48:30,880 --> 00:48:34,600 Speaker 2: not gonna get the pot. And so it was literally 1029 00:48:34,680 --> 00:48:36,880 Speaker 2: like and that's natural, right, like because her she was 1030 00:48:36,920 --> 00:48:38,879 Speaker 2: like I'm happy here, I'm satisfied here. 1031 00:48:39,040 --> 00:48:40,760 Speaker 3: I was like, no, but I can't. 1032 00:48:41,080 --> 00:48:43,279 Speaker 2: And she wasn't getting the subtle nudges, and so I 1033 00:48:43,320 --> 00:48:46,520 Speaker 2: started looking, started dragging her to house feelings. We found 1034 00:48:46,520 --> 00:48:47,040 Speaker 2: this place. 1035 00:48:47,360 --> 00:48:48,680 Speaker 3: Even then she was like no, no, no. 1036 00:48:48,719 --> 00:48:50,680 Speaker 2: The other place is more beautiful, blah blah blah blah. 1037 00:48:50,760 --> 00:48:52,840 Speaker 2: And then finally I was like, you must be kidding me. 1038 00:48:53,239 --> 00:48:55,840 Speaker 2: And then we moved, and now she's grateful that we moved. 1039 00:48:56,080 --> 00:48:58,719 Speaker 2: But it was really interesting, how like, even though there 1040 00:48:58,760 --> 00:49:02,040 Speaker 2: was a bit of conflict and friction, I still knew 1041 00:49:02,120 --> 00:49:03,560 Speaker 2: I had to lead, But I knew I didn't have 1042 00:49:03,560 --> 00:49:05,839 Speaker 2: to lead by like trying to convince her or make 1043 00:49:05,840 --> 00:49:08,759 Speaker 2: her feel bad for not understanding me, or because I 1044 00:49:08,760 --> 00:49:10,759 Speaker 2: could sense it wasn't that she didn't understand me, or 1045 00:49:10,760 --> 00:49:12,759 Speaker 2: she wasn't listening to me, or maybe there was a 1046 00:49:12,760 --> 00:49:15,279 Speaker 2: bit of that we just weren't getting it, if that 1047 00:49:15,360 --> 00:49:15,839 Speaker 2: makes sense. 1048 00:49:16,080 --> 00:49:18,320 Speaker 1: That Yeah, what's interesting is I go back to the 1049 00:49:18,440 --> 00:49:21,919 Speaker 1: value systems because the value for you was I need 1050 00:49:21,960 --> 00:49:25,759 Speaker 1: to the value of sleeping because of how I know 1051 00:49:25,840 --> 00:49:28,040 Speaker 1: how important your brain is to you in your mind 1052 00:49:28,040 --> 00:49:29,440 Speaker 1: and how you think and how you show up and 1053 00:49:29,480 --> 00:49:32,160 Speaker 1: run your business and everything like that. It actually aligns 1054 00:49:32,160 --> 00:49:37,239 Speaker 1: with your value system. Now, maybe Radley's value system was homemaking. 1055 00:49:37,920 --> 00:49:40,959 Speaker 1: I want to be somewhere I'm comfortable. So actually both 1056 00:49:40,960 --> 00:49:43,080 Speaker 1: of your value systems. Again, there's no right or wrong, 1057 00:49:43,320 --> 00:49:45,719 Speaker 1: but that's where your value system was. Then colliding because 1058 00:49:45,719 --> 00:49:47,360 Speaker 1: she feels like I've made a house out of this 1059 00:49:47,880 --> 00:49:51,680 Speaker 1: value system. I'm not getting what I need. I can't work, 1060 00:49:51,719 --> 00:49:54,640 Speaker 1: I don't have the mindset value system. So actually what 1061 00:49:54,680 --> 00:49:57,080 Speaker 1: was happening is your value systems were colliding, but you're 1062 00:49:57,080 --> 00:50:00,359 Speaker 1: not talking about the value. You're talking about the house. Yes, yes, 1063 00:50:00,640 --> 00:50:03,080 Speaker 1: And so that becomes that even with the kids thing, 1064 00:50:03,120 --> 00:50:05,160 Speaker 1: it's like, okay, we the person that wants to delay 1065 00:50:05,160 --> 00:50:08,400 Speaker 1: the children, what's your value system there? I haven't gotten 1066 00:50:08,400 --> 00:50:10,480 Speaker 1: to where I want to in my career, and my 1067 00:50:10,560 --> 00:50:13,760 Speaker 1: career right now is super important, and maybe the person 1068 00:50:14,160 --> 00:50:16,840 Speaker 1: is my value system. I've always wanted a family, and 1069 00:50:16,880 --> 00:50:20,080 Speaker 1: so I value family over business. So now you can 1070 00:50:20,080 --> 00:50:22,960 Speaker 1: see one person's valuing business over family, the other person's 1071 00:50:23,000 --> 00:50:25,800 Speaker 1: valuing family over business, and you're colliding, but you're not 1072 00:50:25,800 --> 00:50:29,200 Speaker 1: actually talking about the thing. You're just talking about the kids, 1073 00:50:29,360 --> 00:50:32,400 Speaker 1: But it's actually about the value system that's colliding. The 1074 00:50:32,480 --> 00:50:35,279 Speaker 1: silly example that I learned this lesson with Tom was 1075 00:50:35,520 --> 00:50:38,960 Speaker 1: over making the bed. I was like, what do you 1076 00:50:38,960 --> 00:50:40,640 Speaker 1: mean you don't make the bed? Of course you make 1077 00:50:40,680 --> 00:50:42,080 Speaker 1: the bed. It was like the thing I was taught 1078 00:50:42,080 --> 00:50:44,680 Speaker 1: my whole life. And Tom was like, no, I won't 1079 00:50:44,719 --> 00:50:46,319 Speaker 1: make the bed, and we would collide. I'm like, you 1080 00:50:46,360 --> 00:50:48,520 Speaker 1: don't get it in these and so he would get 1081 00:50:48,560 --> 00:50:50,719 Speaker 1: frustrated every time I would make the bed because he's like, 1082 00:50:50,760 --> 00:50:52,400 Speaker 1: I have to unmake the bed now. I'm like, it 1083 00:50:52,440 --> 00:50:56,600 Speaker 1: takes three seconds. And I was dismissing and mocking him, 1084 00:50:56,719 --> 00:50:59,080 Speaker 1: if I'm going to be very honest, thinking he was 1085 00:50:59,239 --> 00:51:01,600 Speaker 1: wrong that of course you make that. What kind of 1086 00:51:01,600 --> 00:51:05,200 Speaker 1: person doesn't. And I was literally putting my value system 1087 00:51:05,239 --> 00:51:07,839 Speaker 1: on him until we started to date. What does making 1088 00:51:07,880 --> 00:51:09,560 Speaker 1: the bed mean to you? And to me, it was 1089 00:51:09,600 --> 00:51:13,560 Speaker 1: about neatness. It was about calm. I have ADHD, so 1090 00:51:13,680 --> 00:51:17,640 Speaker 1: I need those moments of calmness around me. I need 1091 00:51:17,640 --> 00:51:19,760 Speaker 1: things to be neat in order for me to be centered. 1092 00:51:20,000 --> 00:51:21,680 Speaker 1: But I didn't say that. I said I need the 1093 00:51:21,680 --> 00:51:24,760 Speaker 1: bed to be made. For him, his value system is time, 1094 00:51:25,480 --> 00:51:28,120 Speaker 1: He's like, it's the one thing I'll never get back. 1095 00:51:28,400 --> 00:51:30,799 Speaker 1: And so if you ask me to do something that 1096 00:51:30,920 --> 00:51:33,359 Speaker 1: doesn't actually align with the vision of what I want 1097 00:51:33,440 --> 00:51:36,480 Speaker 1: my future to be, don't like you're asking me to 1098 00:51:36,480 --> 00:51:39,400 Speaker 1: be someone I'm not. So his value system is time. 1099 00:51:39,719 --> 00:51:42,680 Speaker 1: My value system is tidiness. And so you can see 1100 00:51:42,680 --> 00:51:44,920 Speaker 1: in just that silly thing of making the bed. We 1101 00:51:45,040 --> 00:51:49,120 Speaker 1: freaking collide and how many people couples do that every 1102 00:51:49,239 --> 00:51:52,719 Speaker 1: single day over small little things. And what ends up 1103 00:51:52,800 --> 00:51:55,640 Speaker 1: happening is that oxytocin that you had when you first 1104 00:51:55,640 --> 00:51:58,200 Speaker 1: started dating is no longer there, and all you have 1105 00:51:58,239 --> 00:51:59,760 Speaker 1: are these collisions dating. 1106 00:52:00,840 --> 00:52:03,479 Speaker 2: I love that, and I feel I really hope everyone 1107 00:52:03,480 --> 00:52:07,200 Speaker 2: who's listening and watching like takes a moment to break 1108 00:52:07,239 --> 00:52:09,279 Speaker 2: this down for themselves like we had it the other 1109 00:52:09,320 --> 00:52:11,480 Speaker 2: way around. A few couple of months ago, my wife's 1110 00:52:11,520 --> 00:52:14,360 Speaker 2: book came out, her first book, Yeah, and thank you. 1111 00:52:14,400 --> 00:52:16,239 Speaker 2: I know you interviewed her for it as well, and 1112 00:52:16,360 --> 00:52:18,640 Speaker 2: it was you know, and it was just it was 1113 00:52:18,680 --> 00:52:21,880 Speaker 2: a really exciting moment. Rather had poured three years of 1114 00:52:21,920 --> 00:52:24,799 Speaker 2: her life into this cookbook. I saw her work hard 1115 00:52:24,840 --> 00:52:26,680 Speaker 2: on it. I've never seen her work that hard in 1116 00:52:26,680 --> 00:52:30,160 Speaker 2: my life, never seen her just be so consistent. You 1117 00:52:30,200 --> 00:52:31,839 Speaker 2: know how much work it takes. You know, Look, we're 1118 00:52:31,840 --> 00:52:34,440 Speaker 2: sitting here talking about radical confidence. One year on, right 1119 00:52:35,280 --> 00:52:39,120 Speaker 2: and one year on dude. Two years, yeah, two years 1120 00:52:39,160 --> 00:52:42,279 Speaker 2: on of radical confidence. And you know how much work 1121 00:52:42,320 --> 00:52:43,799 Speaker 2: goes into this book. I know how much you poured 1122 00:52:43,800 --> 00:52:46,640 Speaker 2: into this book. This was your first ever book, and 1123 00:52:46,680 --> 00:52:48,719 Speaker 2: I said to Radi. I said to her, I said, 1124 00:52:48,760 --> 00:52:50,719 Speaker 2: you know what, Riley, like, we've been together now for 1125 00:52:50,760 --> 00:52:54,640 Speaker 2: eleven years. We've celebrated a lot of things, but you've 1126 00:52:54,680 --> 00:52:56,640 Speaker 2: never had a book out. So I don't know how 1127 00:52:56,680 --> 00:53:00,920 Speaker 2: you want to celebrate this because not every celebs the same, 1128 00:53:01,040 --> 00:53:03,800 Speaker 2: Like you don't celebrate a birthday, how you celebrate an anniversary, 1129 00:53:03,840 --> 00:53:07,880 Speaker 2: and how you celebrate Christmas. They're different celebrations. And so 1130 00:53:07,920 --> 00:53:09,239 Speaker 2: I was asking and checking in with it, and I 1131 00:53:09,320 --> 00:53:11,360 Speaker 2: was like, I actually don't know what you'd like to 1132 00:53:11,400 --> 00:53:14,600 Speaker 2: do in order to like make this moment feel special. 1133 00:53:15,560 --> 00:53:17,080 Speaker 2: And she we were on a hike and she just 1134 00:53:17,120 --> 00:53:19,520 Speaker 2: said to me. She goes, oh, we just celebrated last night. 1135 00:53:20,280 --> 00:53:22,120 Speaker 4: And I was like, what do you mean. I couldn't 1136 00:53:22,120 --> 00:53:22,880 Speaker 4: even remember. 1137 00:53:22,640 --> 00:53:23,960 Speaker 2: What we did last night. I was like, what do 1138 00:53:24,040 --> 00:53:26,319 Speaker 2: you mean we celebrated last night? And she was like, yeah, 1139 00:53:26,360 --> 00:53:28,920 Speaker 2: like our friends came over. I cooked from the book 1140 00:53:29,520 --> 00:53:32,040 Speaker 2: and they loved the meals. This was the day before 1141 00:53:32,040 --> 00:53:35,000 Speaker 2: the book came out. And I was like, wait, that 1142 00:53:35,120 --> 00:53:36,480 Speaker 2: was a celebration to you, Like. 1143 00:53:36,480 --> 00:53:36,879 Speaker 3: It wasn't. 1144 00:53:36,960 --> 00:53:40,120 Speaker 2: There was no it wasn't like the joyful book event. 1145 00:53:40,239 --> 00:53:43,440 Speaker 2: There was no fancy like cards with food. It was 1146 00:53:43,480 --> 00:53:46,759 Speaker 2: just a few mates came over and she cooked from 1147 00:53:46,760 --> 00:53:49,319 Speaker 2: the book, which I don't even know if she told 1148 00:53:49,320 --> 00:53:51,879 Speaker 2: her anyone, and they loved it and they loved the food. 1149 00:53:51,920 --> 00:53:54,680 Speaker 2: And she was like, that felt like a celebration to 1150 00:53:54,719 --> 00:53:57,600 Speaker 2: me because I made food I love for people I love. 1151 00:53:58,239 --> 00:54:00,200 Speaker 2: And I was like, wow, you just saved me this 1152 00:54:00,480 --> 00:54:03,279 Speaker 2: grand idea out in my head of like throwing a 1153 00:54:03,280 --> 00:54:05,520 Speaker 2: big party or like you know, putting the joyful banner 1154 00:54:05,600 --> 00:54:07,600 Speaker 2: up or whatever, which is what I would do. And 1155 00:54:07,640 --> 00:54:09,160 Speaker 2: I was just thinking about that, and I was like, 1156 00:54:09,680 --> 00:54:12,960 Speaker 2: it's so interesting to me that her value of celebration 1157 00:54:13,440 --> 00:54:17,360 Speaker 2: is that, and my value around celebration is totally different. 1158 00:54:18,239 --> 00:54:22,719 Speaker 2: But again, so many couples and relationships can go wrong 1159 00:54:22,760 --> 00:54:26,560 Speaker 2: because we're constantly either celebrating the person we love or 1160 00:54:26,640 --> 00:54:30,080 Speaker 2: we're criticizing the person we love based on our value system. 1161 00:54:30,600 --> 00:54:32,680 Speaker 2: And now all we're talking about is the criticism or 1162 00:54:32,680 --> 00:54:35,480 Speaker 2: the celebration and not talking about the value. Yeah, And 1163 00:54:35,840 --> 00:54:37,959 Speaker 2: it's fascinating to me that it works both ways, whether 1164 00:54:38,000 --> 00:54:39,760 Speaker 2: it's a good thing or a bad thing, because sometimes 1165 00:54:39,760 --> 00:54:41,400 Speaker 2: you do something something nice for your partner and they 1166 00:54:41,400 --> 00:54:43,719 Speaker 2: don't appreciate it, and you're like, why don't you appreciate it? 1167 00:54:44,000 --> 00:54:47,120 Speaker 2: Because that's not what I appreciate, it's not what I value. 1168 00:54:47,320 --> 00:54:50,640 Speaker 1: And I applaud you for just asking her because so 1169 00:54:50,760 --> 00:54:54,120 Speaker 1: many people either wouldn't ask, wouldn't do anything, or just assume. 1170 00:54:54,800 --> 00:54:56,399 Speaker 1: And that's I think where a lot of couples will 1171 00:54:56,440 --> 00:54:59,279 Speaker 1: most get mixed up, where it's like, well, if they 1172 00:54:59,280 --> 00:55:01,840 Speaker 1: love me, they should no, and it's like, oh that 1173 00:55:01,920 --> 00:55:05,000 Speaker 1: breaks my heart. It's like they're not a mind reader. 1174 00:55:05,560 --> 00:55:07,920 Speaker 1: Like like you said, we all change, we all evolve. 1175 00:55:08,040 --> 00:55:10,560 Speaker 1: You would have done something with the biggest heart right, 1176 00:55:10,600 --> 00:55:13,319 Speaker 1: like I want to celebrate my wife and she was 1177 00:55:13,360 --> 00:55:17,200 Speaker 1: looking like what do you mean? How many times? And 1178 00:55:17,239 --> 00:55:20,480 Speaker 1: then what happens in that moment, You feel unappreciated for 1179 00:55:20,560 --> 00:55:23,400 Speaker 1: having tried to show up and do something amazing. She 1180 00:55:23,440 --> 00:55:26,680 Speaker 1: doesn't feel seen or heard. So now this whole thing, 1181 00:55:26,800 --> 00:55:29,560 Speaker 1: this act that you've done to try and really show her, 1182 00:55:29,719 --> 00:55:32,600 Speaker 1: doesn't achieve anything. You and her both feel badly. And 1183 00:55:32,640 --> 00:55:35,680 Speaker 1: then again you almost like look at the other person 1184 00:55:35,760 --> 00:55:38,680 Speaker 1: like you're wrong or you're crazy or how could you 1185 00:55:38,719 --> 00:55:41,239 Speaker 1: have done this? And so the idea of just just 1186 00:55:41,480 --> 00:55:45,080 Speaker 1: asking and like remove all the idea of what we've 1187 00:55:45,120 --> 00:55:47,040 Speaker 1: been taught of like if they love me, they should 1188 00:55:47,080 --> 00:55:49,800 Speaker 1: know and just say ultimately, I want them to feel 1189 00:55:49,960 --> 00:55:53,040 Speaker 1: what I want them to feel loved. I want them 1190 00:55:53,080 --> 00:55:55,120 Speaker 1: to feel seen. Okay, how do they do that? I 1191 00:55:55,160 --> 00:55:58,160 Speaker 1: sometimes don't know, let me just ask. So one of 1192 00:55:58,200 --> 00:56:00,600 Speaker 1: the things. Actually, so I stopped being stay home wife. 1193 00:56:00,600 --> 00:56:02,560 Speaker 1: I stopped cooking for Tom. We laid out all of 1194 00:56:02,600 --> 00:56:04,080 Speaker 1: our things of how we want to show up for 1195 00:56:04,120 --> 00:56:07,160 Speaker 1: each other, and we changed and grow, or we both 1196 00:56:07,239 --> 00:56:10,000 Speaker 1: change and grow. Since then, so only last year Tom 1197 00:56:10,040 --> 00:56:13,239 Speaker 1: turned around to me and he said, you know what, babe, like, 1198 00:56:14,000 --> 00:56:16,120 Speaker 1: I feel like I have a need that's unmet right now. 1199 00:56:16,120 --> 00:56:17,760 Speaker 1: I was like, oh my god, what's the need, babe? 1200 00:56:17,920 --> 00:56:20,600 Speaker 1: And he's like, I actually now miss that you don't 1201 00:56:20,640 --> 00:56:21,160 Speaker 1: cook for me. 1202 00:56:22,080 --> 00:56:22,279 Speaker 3: Right. 1203 00:56:22,400 --> 00:56:23,919 Speaker 1: So we've been like fifteen years. 1204 00:56:23,960 --> 00:56:24,840 Speaker 3: He's been fine with it. 1205 00:56:25,320 --> 00:56:27,879 Speaker 1: But instead of me judging him, he told me I'm 1206 00:56:27,880 --> 00:56:30,640 Speaker 1: not supposed to guess he just said that, And I said, okay, babe, 1207 00:56:31,120 --> 00:56:33,200 Speaker 1: what does that look like? And he's like, I like 1208 00:56:33,719 --> 00:56:36,200 Speaker 1: you to preempt my needs when it comes to food 1209 00:56:36,680 --> 00:56:38,160 Speaker 1: and said okay. Instead of just leaving it at that, 1210 00:56:38,280 --> 00:56:41,279 Speaker 1: I was like, okay, can I order Postmates? They have 1211 00:56:41,400 --> 00:56:45,959 Speaker 1: it delivered with that satisfy the need and he's like, yeah, 1212 00:56:46,000 --> 00:56:47,799 Speaker 1: you can, or do I have to cook it? He's like, no, no, 1213 00:56:47,840 --> 00:56:50,160 Speaker 1: you can have postmtes. Okay, do I need to plate 1214 00:56:50,239 --> 00:56:52,120 Speaker 1: it for you? Or can I leave it out on 1215 00:56:52,120 --> 00:56:54,239 Speaker 1: the doorstep and just text you it's here? And he's like, 1216 00:56:54,239 --> 00:56:57,160 Speaker 1: well if you can put it on like my kitchen counter, 1217 00:56:57,360 --> 00:56:59,440 Speaker 1: like his little side and he's like that way I know. 1218 00:56:59,480 --> 00:57:02,120 Speaker 1: It's like cool. Now I've heard you. I don't have 1219 00:57:02,239 --> 00:57:04,799 Speaker 1: to assume I now don't have to go straight into 1220 00:57:04,840 --> 00:57:07,400 Speaker 1: oh my god, he's now asking me to cook. I 1221 00:57:07,400 --> 00:57:10,080 Speaker 1: don't want to cook. I went there. I was that person. 1222 00:57:10,160 --> 00:57:11,759 Speaker 1: I don't want to get tracked. No, none of that. 1223 00:57:12,120 --> 00:57:15,640 Speaker 1: We just broke it down bit by bit of understanding 1224 00:57:15,960 --> 00:57:18,800 Speaker 1: what exactly that need looks like. Now here's the other part. 1225 00:57:19,040 --> 00:57:22,160 Speaker 1: Maybe I'm not willing to do it, And in that moment, 1226 00:57:22,280 --> 00:57:24,760 Speaker 1: I just would have said, right now, that actually doesn't 1227 00:57:24,760 --> 00:57:27,040 Speaker 1: fit my lifestyle of what I need to show up. 1228 00:57:27,400 --> 00:57:29,920 Speaker 1: So how do we find a compromise. Is there a 1229 00:57:29,960 --> 00:57:32,600 Speaker 1: compromise or is it Sorry, I'm unable to do it, 1230 00:57:32,640 --> 00:57:35,000 Speaker 1: but what if I do it for three weeks on 1231 00:57:36,080 --> 00:57:38,880 Speaker 1: a holiday? Right now? Come up with ways that you're 1232 00:57:38,920 --> 00:57:41,560 Speaker 1: not just shutting the other person down. You're hearing their 1233 00:57:41,680 --> 00:57:44,160 Speaker 1: needs and they feel heard that you're trying to find 1234 00:57:44,200 --> 00:57:47,960 Speaker 1: a solution because ultimately, I think not to just stereotype, 1235 00:57:48,040 --> 00:57:51,080 Speaker 1: but typically I think women want to feel seen, they 1236 00:57:51,080 --> 00:57:53,760 Speaker 1: want to feel safe, they want to feel needed, and 1237 00:57:53,760 --> 00:57:58,640 Speaker 1: they want to feel appreciated. It's not the money, it's 1238 00:57:58,680 --> 00:58:00,400 Speaker 1: not the height that a lot of people are saying 1239 00:58:00,400 --> 00:58:03,360 Speaker 1: they need to be six foot and then seven figures. No. No, 1240 00:58:03,840 --> 00:58:07,600 Speaker 1: If you really do stop and pause and ask your 1241 00:58:07,640 --> 00:58:11,080 Speaker 1: partner how they can feel those roles, then you can 1242 00:58:11,120 --> 00:58:14,960 Speaker 1: start to actually create a beautiful relationship on the long term. 1243 00:58:15,040 --> 00:58:16,680 Speaker 1: And then the same for a guy. Obviously I don't know, 1244 00:58:16,680 --> 00:58:18,640 Speaker 1: and I'd love to hear your thoughts, but I've tried 1245 00:58:18,640 --> 00:58:20,600 Speaker 1: to process. What is it that I think a guy needs. 1246 00:58:20,720 --> 00:58:23,640 Speaker 1: They want to feel appreciated, they want to feel powerful, 1247 00:58:23,840 --> 00:58:28,280 Speaker 1: not controlling powerful, and they want to be respected. 1248 00:58:29,000 --> 00:58:30,000 Speaker 4: Yeah, I'd agree with that. 1249 00:58:30,080 --> 00:58:33,080 Speaker 1: And so knowing, Okay, if that's actually what you want, 1250 00:58:33,480 --> 00:58:34,920 Speaker 1: I'm just going to say it. People may hate it, 1251 00:58:34,960 --> 00:58:36,920 Speaker 1: but I just go to truth. How do I make 1252 00:58:36,960 --> 00:58:39,919 Speaker 1: you feel powerful? That's what I would ask Tom. How 1253 00:58:39,920 --> 00:58:42,360 Speaker 1: do I make you feel powerful. What are the things 1254 00:58:42,400 --> 00:58:44,240 Speaker 1: that you need now? Again? I then go back to 1255 00:58:44,280 --> 00:58:46,400 Speaker 1: my value systems. I say, does this align with me? 1256 00:58:46,880 --> 00:58:48,880 Speaker 1: But I'm not going to guess. I want to make 1257 00:58:48,920 --> 00:58:52,160 Speaker 1: sure that my husband's happy and that we're always constantly 1258 00:58:52,200 --> 00:58:54,880 Speaker 1: in alignment. And when you've been together for twenty three years, 1259 00:58:55,160 --> 00:58:57,720 Speaker 1: I may him when I was twenty one, We've built 1260 00:58:57,840 --> 00:59:01,160 Speaker 1: multiple companies together, So how the hell have we been 1261 00:59:01,240 --> 00:59:04,680 Speaker 1: able to stay so aligned. It's these little things that 1262 00:59:04,760 --> 00:59:07,840 Speaker 1: people may be embarrassed to do, maybe shamed to do, 1263 00:59:08,280 --> 00:59:09,480 Speaker 1: or they don't want to do it. 1264 00:59:10,240 --> 00:59:12,560 Speaker 4: That's the reality. That's the reality. 1265 00:59:12,760 --> 00:59:19,080 Speaker 2: We want something but we either feel guilty, shameful, embarrassed, 1266 00:59:19,200 --> 00:59:22,040 Speaker 2: or uncomfortable to ask for it, and then we take 1267 00:59:22,080 --> 00:59:24,840 Speaker 2: that feeling out on our partner for not knowing it, 1268 00:59:25,160 --> 00:59:27,320 Speaker 2: and we get triggered when they say something like I 1269 00:59:27,360 --> 00:59:30,640 Speaker 2: wish you'd cook for me Again, that triggers all of 1270 00:59:30,680 --> 00:59:34,840 Speaker 2: our PTSD from that time and now it's like, how 1271 00:59:34,840 --> 00:59:36,160 Speaker 2: can you even ask me to do that? You know 1272 00:59:36,200 --> 00:59:40,040 Speaker 2: how hard that was for me, not realizing it's just 1273 00:59:40,080 --> 00:59:42,360 Speaker 2: a suggestion, it's just an idea, It's coming from a 1274 00:59:42,360 --> 00:59:45,280 Speaker 2: good It's that space that I think we've been talking 1275 00:59:45,320 --> 00:59:47,919 Speaker 2: about today is can you kind of create a safe 1276 00:59:47,920 --> 00:59:52,919 Speaker 2: space to have these uncomfortable conversations without any shame or guilt, right, And. 1277 00:59:52,840 --> 00:59:56,800 Speaker 1: That becomes the foundation that ultimately selection matters. Who you 1278 00:59:56,880 --> 00:59:59,760 Speaker 1: choose to be with will absolutely dictate the outcome of 1279 00:59:59,760 --> 01:00:02,120 Speaker 1: your li relationship. And so I used to say the 1280 01:00:02,200 --> 01:00:04,600 Speaker 1: key to a relationship is communication. I don't actually think 1281 01:00:04,640 --> 01:00:07,640 Speaker 1: it is. I think it's a growth mindset. Because if 1282 01:00:07,680 --> 01:00:09,480 Speaker 1: you do not have a growth mindset, no matter how 1283 01:00:09,560 --> 01:00:12,160 Speaker 1: much I communicate. You said that earlier, right, they may 1284 01:00:12,200 --> 01:00:14,600 Speaker 1: not be able to respond. Now, think of all the 1285 01:00:14,680 --> 01:00:17,000 Speaker 1: hurdles and humps that we've been through in our relationship. 1286 01:00:17,240 --> 01:00:21,120 Speaker 1: How have we survived those because we are open to 1287 01:00:21,360 --> 01:00:26,040 Speaker 1: having the hard conversations. We're open to communicate and endlessly 1288 01:00:26,400 --> 01:00:28,640 Speaker 1: until we get to the solution. One of the rules, 1289 01:00:28,680 --> 01:00:29,959 Speaker 1: So Tom and I have had a bunch of rules. 1290 01:00:29,960 --> 01:00:32,360 Speaker 1: One of the rules is never apologize if you don't 1291 01:00:32,400 --> 01:00:36,560 Speaker 1: mean it. And even in the moments of I'm deeply upset, 1292 01:00:37,080 --> 01:00:40,440 Speaker 1: he absolutely can say, baby, I know if I just 1293 01:00:40,520 --> 01:00:42,440 Speaker 1: apologize to you right now, I know that you're going 1294 01:00:42,480 --> 01:00:45,360 Speaker 1: to feel better. But I can't apologize because I'm not 1295 01:00:45,440 --> 01:00:48,520 Speaker 1: sorry for it. And what that does is that absolutely 1296 01:00:48,560 --> 01:00:51,680 Speaker 1: elongates the conversation, the argument. It may go now now, 1297 01:00:51,720 --> 01:00:54,920 Speaker 1: for two days, three days, but ultimately we're not brushing 1298 01:00:54,920 --> 01:00:58,520 Speaker 1: it under the rug. We actually resolve it and go, Okay, 1299 01:00:58,840 --> 01:01:01,600 Speaker 1: I'm still very hurt, but let me actually work through 1300 01:01:01,640 --> 01:01:04,560 Speaker 1: that hurt. Why am I hurt? Why was I triggered? 1301 01:01:04,760 --> 01:01:06,760 Speaker 1: Why did you say that? You know? And then we 1302 01:01:07,000 --> 01:01:09,600 Speaker 1: just peel away the onion, peel away the onion to 1303 01:01:09,680 --> 01:01:11,960 Speaker 1: get to that core. But it all comes from that 1304 01:01:12,080 --> 01:01:14,640 Speaker 1: growth mindset. And if you don't have it, no matter 1305 01:01:14,640 --> 01:01:17,000 Speaker 1: how much you discuss it, you're going to hit a 1306 01:01:17,000 --> 01:01:18,720 Speaker 1: wall where you cannot be seen or hurt. 1307 01:01:19,120 --> 01:01:24,240 Speaker 2: Absolutely, Lisa, you are amazing. The book everyone is called 1308 01:01:24,320 --> 01:01:28,360 Speaker 2: Radical Confidence. Eleven lessons on how to get the relationship, career, 1309 01:01:28,400 --> 01:01:30,480 Speaker 2: and life you want. Today we did a deep dev 1310 01:01:30,520 --> 01:01:33,400 Speaker 2: on relationships, which I loved. But when you open up 1311 01:01:33,400 --> 01:01:37,000 Speaker 2: this book, you learn how to handle your negative voice, 1312 01:01:37,320 --> 01:01:40,800 Speaker 2: how you can overcome failure, how you can actually work 1313 01:01:40,880 --> 01:01:44,320 Speaker 2: through your emotions and understanding them. Setting your value system 1314 01:01:44,400 --> 01:01:47,240 Speaker 2: is a big part of this book. Breaking through your beliefs, 1315 01:01:47,280 --> 01:01:50,920 Speaker 2: building that growth mindset is all inside this book called 1316 01:01:51,000 --> 01:01:53,640 Speaker 2: Radical Confidence. If you didn't get grab a copy two 1317 01:01:53,680 --> 01:01:56,240 Speaker 2: years ago. Make sure you grab a copy right now. 1318 01:01:56,880 --> 01:01:59,960 Speaker 2: If you don't already subscribe to and watch Women of Impact, 1319 01:02:00,200 --> 01:02:00,800 Speaker 2: make sure you go. 1320 01:02:00,760 --> 01:02:01,920 Speaker 4: And do that as well. 1321 01:02:02,640 --> 01:02:04,640 Speaker 2: Lisa, it's always such aed you were talking to you, 1322 01:02:04,680 --> 01:02:08,400 Speaker 2: because it's so lived. Everything you share is such lived experience, 1323 01:02:08,400 --> 01:02:10,440 Speaker 2: and I know you live by it because I know 1324 01:02:10,520 --> 01:02:13,280 Speaker 2: you and Tom, and on top of that, it's just 1325 01:02:13,320 --> 01:02:19,160 Speaker 2: so real. And I love having these really pragmatic, practical 1326 01:02:19,240 --> 01:02:25,520 Speaker 2: conversations around topics that can be very ethereal and uncomfortable 1327 01:02:25,560 --> 01:02:27,600 Speaker 2: and woo woo and kind of a bit like oh, 1328 01:02:27,680 --> 01:02:31,480 Speaker 2: you know, and to be honest manipulative and controlling, like oh, 1329 01:02:31,520 --> 01:02:33,600 Speaker 2: if you want him to do this, do this, if 1330 01:02:33,640 --> 01:02:35,760 Speaker 2: you want her to And it's almost like you actually 1331 01:02:35,800 --> 01:02:38,600 Speaker 2: can't get anyone to do anything. All you can do 1332 01:02:38,800 --> 01:02:41,320 Speaker 2: is all you can do is accept them for who 1333 01:02:41,400 --> 01:02:43,800 Speaker 2: they are or not. And I think when we're having 1334 01:02:43,840 --> 01:02:46,920 Speaker 2: these conversations, I'm really hoping that everyone walks away with 1335 01:02:48,600 --> 01:02:54,440 Speaker 2: an understanding of what type of quality of interaction and 1336 01:02:54,680 --> 01:02:57,960 Speaker 2: conversation to have with the individual. And the growth mindset 1337 01:02:57,960 --> 01:03:02,840 Speaker 2: point is in a relationship is huge, huge, because adaptability 1338 01:03:02,880 --> 01:03:06,760 Speaker 2: and flexibility is at the core of anything long term, 1339 01:03:07,080 --> 01:03:08,760 Speaker 2: and I've seen that with me and Raley too. 1340 01:03:08,800 --> 01:03:09,880 Speaker 4: There is just there. 1341 01:03:10,040 --> 01:03:13,200 Speaker 2: I realize it all the time. It's things would only 1342 01:03:13,280 --> 01:03:17,320 Speaker 2: never work if we lost our flexibility and adaptability, and 1343 01:03:17,360 --> 01:03:20,880 Speaker 2: that's all growth mindset you have to And it's so 1344 01:03:21,000 --> 01:03:23,240 Speaker 2: interesting how so often we don't want to be flexible 1345 01:03:23,240 --> 01:03:25,120 Speaker 2: and adapt to one by the way, that's okay too. 1346 01:03:25,800 --> 01:03:28,640 Speaker 2: So Lisa, thank you so much for showing up as 1347 01:03:28,680 --> 01:03:32,320 Speaker 2: always and just shedding someone's clarity on a really difficult topic. 1348 01:03:32,560 --> 01:03:36,440 Speaker 1: Thank you, Jay, thank you for having me. You're You're 1349 01:03:36,520 --> 01:03:39,120 Speaker 1: such a good dude. I freaking love you. I love 1350 01:03:39,240 --> 01:03:43,800 Speaker 1: Raddy like we're connected from day one, and the support 1351 01:03:43,840 --> 01:03:46,000 Speaker 1: and human that you are. I just want to say 1352 01:03:46,000 --> 01:03:48,520 Speaker 1: thank you for always being there as a friend. 1353 01:03:48,920 --> 01:03:51,600 Speaker 2: Thank you always always have you and anyone who's been 1354 01:03:51,600 --> 01:03:54,240 Speaker 2: listening and watching. Make sure you tag me and Lisa 1355 01:03:54,360 --> 01:03:57,520 Speaker 2: on Instagram, on TikTok, on ex whatever platform you're on 1356 01:03:57,600 --> 01:03:59,960 Speaker 2: in the YouTube comments. Let us know what resonated with you, 1357 01:04:00,200 --> 01:04:02,320 Speaker 2: what's stuck with you, what you're trying out with your 1358 01:04:02,360 --> 01:04:06,040 Speaker 2: partner or potential partner. Please pass this on to a friend, 1359 01:04:06,200 --> 01:04:08,720 Speaker 2: someone in a relationship who's struggling, who's going through a 1360 01:04:08,760 --> 01:04:11,240 Speaker 2: tough time. I really believe it will give them the 1361 01:04:11,280 --> 01:04:14,320 Speaker 2: tools and the resources that they need to navigate and 1362 01:04:14,360 --> 01:04:16,520 Speaker 2: guide them through. And of course go and grab your 1363 01:04:16,520 --> 01:04:20,000 Speaker 2: copy of Radical Confidence. It's available in paperback right now. 1364 01:04:20,120 --> 01:04:23,320 Speaker 2: Thanks so much everyone. Thanks Lisa than Say. If you 1365 01:04:23,400 --> 01:04:26,880 Speaker 2: love this episode, you'll enjoy my interview with doctor Daniel 1366 01:04:26,920 --> 01:04:30,320 Speaker 2: Ahman on how to change your life by changing your brain. 1367 01:04:30,800 --> 01:04:35,760 Speaker 5: If we want a healthy mind, it actually starts with 1368 01:04:35,840 --> 01:04:39,040 Speaker 5: a healthy brain. You know, I've had the blessing or 1369 01:04:39,080 --> 01:04:43,520 Speaker 5: the curse to scam. Over one thousand convicted felons and 1370 01:04:43,680 --> 01:04:48,600 Speaker 5: over one hundred murderers and their brands are very damage. 1371 01:04:49,640 --> 01:04:52,720 Speaker 2: For Mental Health Awareness Month, I'm partnering up with the 1372 01:04:52,800 --> 01:04:56,280 Speaker 2: National Alliance of Mental Illness No ME. If you're someone 1373 01:04:56,280 --> 01:04:59,200 Speaker 2: you know is struggling with mental health, there is help. 1374 01:04:59,320 --> 01:05:03,680 Speaker 2: Call nom Helpline at eight hundred nine fifty NAMI or 1375 01:05:03,800 --> 01:05:08,040 Speaker 2: go to www. Dot name dot org, forward slash help, 1376 01:05:08,200 --> 01:05:11,800 Speaker 2: or text Helpline to six two six four zero for 1377 01:05:11,880 --> 01:05:15,200 Speaker 2: immediate twenty four to seven crisis support. Call your text 1378 01:05:15,360 --> 01:05:19,760 Speaker 2: nine eight eight or visit www. Dot nine eight eight 1379 01:05:20,040 --> 01:05:21,400 Speaker 2: lifeline dot org