1 00:00:01,680 --> 00:00:05,880 Speaker 1: Hey, Hurdler's Emily Abadi here with episode forty four of Hurdle, 2 00:00:06,160 --> 00:00:09,600 Speaker 1: a podcast that talks to everyone from entrepreneurs to CEOs 3 00:00:09,600 --> 00:00:12,640 Speaker 1: and athletes about how they got through tough times hurdles 4 00:00:12,640 --> 00:00:16,279 Speaker 1: of sorts by leaning into wellness. Today, I'm chatting with 5 00:00:16,360 --> 00:00:20,720 Speaker 1: Rachel Drury. She's the founder and CEO of Daily Harvest. 6 00:00:21,079 --> 00:00:24,280 Speaker 1: Today's episode's brought to you by Headspace. If you're not 7 00:00:24,320 --> 00:00:29,080 Speaker 1: on the meditation bandwagon yet, what gives? I'm kidding, I'm kidding, 8 00:00:29,080 --> 00:00:32,080 Speaker 1: but listen to me right now. 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The greens powder tastes delicious 18 00:01:04,640 --> 00:01:06,840 Speaker 1: and gives me the boost I need to start every 19 00:01:06,880 --> 00:01:10,399 Speaker 1: single day off. Right, they are offering a special deal 20 00:01:10,400 --> 00:01:13,760 Speaker 1: to Hurdle listeners. It's twenty travel packs a ninety nine 21 00:01:13,800 --> 00:01:17,480 Speaker 1: dollars value, absolutely free with your first purchase. Just head 22 00:01:17,480 --> 00:01:20,679 Speaker 1: on over to Athleticgreens dot com slash hurdle to claim it. 23 00:01:20,800 --> 00:01:25,679 Speaker 1: No code necessary. Again, that's Athleticgreens dot Com slash Hurdle. 24 00:01:26,040 --> 00:01:29,240 Speaker 1: So now let's talk about Rachel. Rachel is a total 25 00:01:29,560 --> 00:01:32,200 Speaker 1: girl boss. She's so down to earth. I loved sitting 26 00:01:32,240 --> 00:01:35,880 Speaker 1: down with her. And in twenty fifteen, she was a 27 00:01:35,920 --> 00:01:39,280 Speaker 1: little bit angry working at Gilt Group. She didn't have 28 00:01:39,400 --> 00:01:42,479 Speaker 1: enough time to rescue, plan or cook healthy meals every 29 00:01:42,480 --> 00:01:45,560 Speaker 1: single day, and then come three pm, she'd grab whatever 30 00:01:45,640 --> 00:01:48,480 Speaker 1: was available for convenience sake, like a bar or trail mix, 31 00:01:48,520 --> 00:01:52,480 Speaker 1: instead of putting good, clean food into her body. Sounds 32 00:01:52,680 --> 00:01:56,360 Speaker 1: totally familiar, right, Well, she felt totally depleted, as so 33 00:01:56,440 --> 00:01:59,040 Speaker 1: many of us do, and to make matters worse, she 34 00:01:59,120 --> 00:02:04,200 Speaker 1: was diagnosed with autoimmune disease called hashimotos. In today's episode, 35 00:02:04,240 --> 00:02:06,520 Speaker 1: she talks to me about this hurdle moment, which encouraged 36 00:02:06,560 --> 00:02:09,720 Speaker 1: her to start meal prepping, eating healthier, enabling her to 37 00:02:09,760 --> 00:02:13,560 Speaker 1: manage her disease, for go prescriptions and concept a brand 38 00:02:13,680 --> 00:02:17,600 Speaker 1: new company in the process. Today, frozen favorite Daily Harvest 39 00:02:17,680 --> 00:02:21,000 Speaker 1: has expanded to more than fifty recipes and this incloses 40 00:02:21,080 --> 00:02:24,799 Speaker 1: everything from smoothies and harvest hools, oat bowls, chia bowls 41 00:02:24,880 --> 00:02:29,239 Speaker 1: and soups, to activated lattes and my personal favorite cookies. 42 00:02:29,919 --> 00:02:32,480 Speaker 1: Rachel dishes today on the truth behind the fruits and 43 00:02:32,560 --> 00:02:35,919 Speaker 1: vegetables you see in the grocery store. This actually blew 44 00:02:36,040 --> 00:02:38,680 Speaker 1: my mind how she manages to fit in running one 45 00:02:38,720 --> 00:02:41,400 Speaker 1: hundred person company and raise her two boys. And she 46 00:02:41,560 --> 00:02:45,400 Speaker 1: also explains what the shiggle is. You know the deal? 47 00:02:45,560 --> 00:02:48,680 Speaker 1: Hit me up at Hurdle podcast on Facebook and Twitter 48 00:02:48,760 --> 00:02:52,000 Speaker 1: and Instagram. Share your favorite takeaways in your story and 49 00:02:52,040 --> 00:02:55,960 Speaker 1: I'll make sure to repost them from the Hurdle account. Also, 50 00:02:56,000 --> 00:02:57,880 Speaker 1: if you have a Hurdle moment to share or just 51 00:02:57,919 --> 00:03:00,600 Speaker 1: want to say hi, send me your feedback, talk to 52 00:03:00,600 --> 00:03:02,320 Speaker 1: me about who you want to hear on the podcast 53 00:03:02,720 --> 00:03:04,919 Speaker 1: all the things. I'm just an email away. You can 54 00:03:04,960 --> 00:03:09,799 Speaker 1: reach me at Emily at Hurdle dot us. Of course, 55 00:03:10,000 --> 00:03:12,919 Speaker 1: Daily Harvest wants to give you guys something special too. 56 00:03:13,160 --> 00:03:16,320 Speaker 1: If you're listening, it's twenty five dollars off your first 57 00:03:16,360 --> 00:03:19,400 Speaker 1: box using the code hurdle. You just head on over 58 00:03:19,440 --> 00:03:22,440 Speaker 1: to Dailyharvest dot com. You can pick a box of nine, 59 00:03:22,560 --> 00:03:25,200 Speaker 1: or twelve or twenty four different cups. My go to's 60 00:03:25,240 --> 00:03:28,079 Speaker 1: right now, the Califlower, Rice and Kimchi Harvest Bowl after 61 00:03:28,080 --> 00:03:31,240 Speaker 1: a long day, or the cacaut mitsmovie right after our 62 00:03:31,280 --> 00:03:34,640 Speaker 1: workout in the morning. Again, it's Dailyarvest dot com. Use 63 00:03:34,680 --> 00:03:38,080 Speaker 1: the promo code hurdle for twenty five dollars off and 64 00:03:38,160 --> 00:03:48,400 Speaker 1: that's it. With that, let's get to hurdling. I'm sitting 65 00:03:48,400 --> 00:03:51,600 Speaker 1: here today with Rachel Drory. She's the founder and CEO 66 00:03:51,840 --> 00:03:54,920 Speaker 1: of Daily Harvest. Hey, Rachel, Hi, thanks for having me. 67 00:03:55,000 --> 00:03:57,200 Speaker 1: Thanks for coming in. It's a it's a little bit 68 00:03:57,240 --> 00:03:59,520 Speaker 1: of an early morning for us today, but not for 69 00:03:59,560 --> 00:04:01,160 Speaker 1: you because you've got two kids at home. 70 00:04:01,280 --> 00:04:01,440 Speaker 2: Yeah. 71 00:04:01,440 --> 00:04:04,800 Speaker 1: I've been up since five, so you're good. And my 72 00:04:04,880 --> 00:04:07,880 Speaker 1: first question for you to kick it off is, every morning, 73 00:04:08,120 --> 00:04:12,160 Speaker 1: after obviously tending to the little ones, are you reaching 74 00:04:12,240 --> 00:04:16,800 Speaker 1: for a smoothie? I sure am so, I'm usually a 75 00:04:16,880 --> 00:04:20,080 Speaker 1: ginger green smoothie kind of gal m all right, we 76 00:04:20,080 --> 00:04:24,160 Speaker 1: should probably give the people what they need. To know, 77 00:04:24,279 --> 00:04:25,520 Speaker 1: which is why don't you tell me a little bit 78 00:04:25,560 --> 00:04:28,080 Speaker 1: about what Daily Harvest is to get us going here? 79 00:04:28,160 --> 00:04:28,400 Speaker 2: Sure? 80 00:04:28,400 --> 00:04:28,719 Speaker 1: Thanks? 81 00:04:28,720 --> 00:04:31,320 Speaker 2: So Daily Harvest is on a mission to take care 82 00:04:31,360 --> 00:04:33,400 Speaker 2: of food so food can take care of all of us. 83 00:04:33,560 --> 00:04:36,919 Speaker 2: And what that means is we're all super busy, we 84 00:04:36,960 --> 00:04:38,960 Speaker 2: all have a lot of obligations. We kind of live 85 00:04:39,000 --> 00:04:43,839 Speaker 2: in this world where we live half online and half offline, 86 00:04:44,120 --> 00:04:46,640 Speaker 2: and it causes this tension where like we can't be 87 00:04:46,680 --> 00:04:48,880 Speaker 2: everywhere at once, we feel like we need to be 88 00:04:49,000 --> 00:04:52,120 Speaker 2: and we're stressed out. Food is meant to nourish us. 89 00:04:52,120 --> 00:04:53,760 Speaker 2: Food is meant to take care of us. And what 90 00:04:53,880 --> 00:04:56,600 Speaker 2: happens is in this world where you're trying to kind 91 00:04:56,640 --> 00:04:58,839 Speaker 2: of live in two places at once online and offline, 92 00:05:00,320 --> 00:05:05,880 Speaker 2: yourself or you know you, is usually what suffers. And 93 00:05:07,000 --> 00:05:13,000 Speaker 2: you know, our our mission is to really make good, clean, 94 00:05:13,520 --> 00:05:17,080 Speaker 2: nourishing food as accessible as possible so you can be 95 00:05:17,120 --> 00:05:19,200 Speaker 2: your best self in this crazy world. 96 00:05:19,320 --> 00:05:22,680 Speaker 1: All right? That sounds promising. I am sitting here thinking 97 00:05:22,680 --> 00:05:26,440 Speaker 1: about how conflicted I feel about my web self and 98 00:05:26,480 --> 00:05:29,000 Speaker 1: my real self at the moment. So what kind of 99 00:05:29,040 --> 00:05:30,000 Speaker 1: products do you guys make? 100 00:05:30,160 --> 00:05:32,640 Speaker 2: So we make smoothies, we make oat, bowls, We make 101 00:05:32,720 --> 00:05:37,240 Speaker 2: chia bowls, we make soups, we make harvest bowls, we 102 00:05:37,279 --> 00:05:39,119 Speaker 2: make cookies, and we make lock takes. 103 00:05:39,279 --> 00:05:42,240 Speaker 1: Okay, And the thing about all of these products. 104 00:05:41,880 --> 00:05:45,680 Speaker 2: Yes, so everything is delivered directly to consumers to your 105 00:05:45,720 --> 00:05:49,760 Speaker 2: front door, and everything comes frozen on the farm. So 106 00:05:50,240 --> 00:05:54,120 Speaker 2: what happens is, when it's a jazzy term, right, frozen 107 00:05:54,160 --> 00:05:57,599 Speaker 2: on the farm. So when you buy something in the 108 00:05:57,600 --> 00:06:00,000 Speaker 2: grocery store, right, you buy a blueberry, you're like, blueberry 109 00:06:00,120 --> 00:06:01,720 Speaker 2: are so good for me. They're full of vandaeas and 110 00:06:01,720 --> 00:06:03,320 Speaker 2: if they're full of all these wonderful things that I 111 00:06:03,400 --> 00:06:06,560 Speaker 2: should be eating, they should be nourishing me. But what 112 00:06:06,680 --> 00:06:09,720 Speaker 2: happens in reality is that they're picked on the farm. 113 00:06:09,760 --> 00:06:12,839 Speaker 2: They're picked green before they reach their nutritional peak, and 114 00:06:12,880 --> 00:06:15,360 Speaker 2: then they take months or blueberries don't take months, but 115 00:06:15,400 --> 00:06:17,360 Speaker 2: they take weeks. Apples can take like a year and 116 00:06:17,400 --> 00:06:20,000 Speaker 2: a half until you eat them, which is gross. But 117 00:06:20,080 --> 00:06:22,640 Speaker 2: blueberries take weeks to get to you. And by the 118 00:06:22,680 --> 00:06:25,200 Speaker 2: time they get to you, the nutrients that never really 119 00:06:25,200 --> 00:06:28,120 Speaker 2: had time to develop in the first place start to degrade. 120 00:06:28,400 --> 00:06:31,240 Speaker 2: So the blueberry that you're buying the grocery store isn't 121 00:06:31,240 --> 00:06:33,240 Speaker 2: the blueberry that you really think you're eating. If you 122 00:06:33,400 --> 00:06:37,280 Speaker 2: pick a blueberry from a bush, and if you get 123 00:06:37,320 --> 00:06:40,720 Speaker 2: it from a like a farmer's market, it's a wonderful blueberry. 124 00:06:40,760 --> 00:06:44,200 Speaker 2: But for most of us, that's just not reality. So 125 00:06:44,400 --> 00:06:46,599 Speaker 2: instead of you know, going through your fridge and like 126 00:06:46,640 --> 00:06:48,160 Speaker 2: picking out the non moldy. 127 00:06:47,839 --> 00:06:52,320 Speaker 1: Berries there, Yeah. 128 00:06:52,440 --> 00:06:54,960 Speaker 2: We make everything frozen on the farm, so it's picked it, 129 00:06:55,000 --> 00:06:58,160 Speaker 2: it's nutritional peak, and it's really ready for you when 130 00:06:58,200 --> 00:07:00,839 Speaker 2: you're ready. You don't have to worry about it rotting 131 00:07:00,880 --> 00:07:03,120 Speaker 2: in your fridge. It's just there for you. 132 00:07:03,480 --> 00:07:06,560 Speaker 1: I feel as though I've been duped a little bit. 133 00:07:06,600 --> 00:07:09,280 Speaker 1: And I also, I mean, is this something that a 134 00:07:09,320 --> 00:07:11,480 Speaker 1: lot I feel like I should have. I'm stuttering because 135 00:07:11,480 --> 00:07:13,680 Speaker 1: I'm just so taken aback. I can't believe I didn't 136 00:07:13,720 --> 00:07:15,920 Speaker 1: know that picked literally up to a year and a 137 00:07:15,960 --> 00:07:18,760 Speaker 1: half before we're buying them in the supermarket. Yep. Wow. 138 00:07:19,040 --> 00:07:21,560 Speaker 2: And a lot of things are gas ripened, and there's 139 00:07:21,600 --> 00:07:22,480 Speaker 2: just a lot of. 140 00:07:23,200 --> 00:07:27,040 Speaker 1: Same with organic or not same with organica. Wow. Yep, 141 00:07:27,480 --> 00:07:32,080 Speaker 1: this is insane. Okay, So you guys, freeze from the farm. 142 00:07:32,200 --> 00:07:35,360 Speaker 1: Was that the right terminology? Yeah? That works, okay, freeze 143 00:07:35,360 --> 00:07:37,800 Speaker 1: from the farm all of these delicious eats, so then 144 00:07:38,040 --> 00:07:40,920 Speaker 1: I can get them delivered anywhere in the country. 145 00:07:40,680 --> 00:07:43,800 Speaker 2: Anywhere in the country. And what's so special to a 146 00:07:43,840 --> 00:07:48,280 Speaker 2: lot of people is when you open one of our cups, 147 00:07:48,320 --> 00:07:53,480 Speaker 2: you see all of the whole real ingredients and we 148 00:07:53,760 --> 00:07:55,600 Speaker 2: list all the ingredients in the back of the cup. 149 00:07:55,640 --> 00:07:59,520 Speaker 2: And this sounds obvious, but it's actually pretty novel. You know, 150 00:07:59,560 --> 00:08:01,640 Speaker 2: when you re that there are apples and something and 151 00:08:01,640 --> 00:08:03,360 Speaker 2: you open it and there's an apple. 152 00:08:03,240 --> 00:08:04,960 Speaker 1: Right right right lovely looking. 153 00:08:05,160 --> 00:08:08,960 Speaker 2: Yeah, so that's that's one of the things that that 154 00:08:09,000 --> 00:08:09,800 Speaker 2: we're really proud of. 155 00:08:10,120 --> 00:08:12,600 Speaker 1: That's awesome. Okay, so do you have I mean, you 156 00:08:12,960 --> 00:08:16,320 Speaker 1: obviously just said ginger green smoothie, but give me some 157 00:08:16,440 --> 00:08:19,080 Speaker 1: other favorites of yours so that the people at home 158 00:08:19,120 --> 00:08:21,840 Speaker 1: can get a better understanding of the kind of different 159 00:08:21,880 --> 00:08:25,880 Speaker 1: offerings that daily harvests, for sure. So we have a 160 00:08:26,000 --> 00:08:27,240 Speaker 1: Brussels sprout. 161 00:08:26,960 --> 00:08:32,480 Speaker 2: Lime pad tie that delicious that's made with Kelp noodles 162 00:08:32,520 --> 00:08:36,440 Speaker 2: that are actually farmed in Maine by a women owned 163 00:08:36,480 --> 00:08:40,240 Speaker 2: farm that is basically planting kelp farms under the ocean, 164 00:08:40,679 --> 00:08:44,160 Speaker 2: which is just so cool. Yeah, and it's like revitalized 165 00:08:44,200 --> 00:08:46,000 Speaker 2: an entire city it's how do. 166 00:08:45,920 --> 00:08:47,120 Speaker 1: You even find these people? 167 00:08:47,280 --> 00:08:51,680 Speaker 2: So we seek them out like our coffees, you know, 168 00:08:51,960 --> 00:08:56,160 Speaker 2: it's it's from a a cooperative farm that is all 169 00:08:56,200 --> 00:09:00,640 Speaker 2: women farmers in Columbia. And you know, we we work 170 00:09:00,679 --> 00:09:06,440 Speaker 2: on we seek out opportunities like regenerative farming and transitional 171 00:09:06,600 --> 00:09:10,640 Speaker 2: organic because we think it's really important. If our mission 172 00:09:10,679 --> 00:09:14,280 Speaker 2: is to take care of food, it can't just be 173 00:09:14,920 --> 00:09:18,480 Speaker 2: like the food that is already out there, like we 174 00:09:18,520 --> 00:09:20,319 Speaker 2: have to help make food what we want it to be. 175 00:09:20,360 --> 00:09:23,559 Speaker 1: And you mentioned organic is everything from Daily Harvest organic. 176 00:09:23,960 --> 00:09:25,520 Speaker 1: So we're nine organic, okay. 177 00:09:25,559 --> 00:09:27,800 Speaker 2: And the reason we are not one hundred percent is 178 00:09:27,840 --> 00:09:32,680 Speaker 2: because we use transitional transitional organic. And we have decided 179 00:09:32,720 --> 00:09:34,839 Speaker 2: that for those few items, like we'll never use non 180 00:09:34,920 --> 00:09:38,840 Speaker 2: organic for something that is dirty dozen. What does that 181 00:09:38,960 --> 00:09:41,959 Speaker 2: mean so dirty doesn't? Is it's the list of the 182 00:09:42,200 --> 00:09:46,360 Speaker 2: of the twelve most heavily pesticided crops, gotcha, And there 183 00:09:46,360 --> 00:09:49,079 Speaker 2: are things that you just should not eat on organic. 184 00:09:48,800 --> 00:09:50,600 Speaker 1: Got it? So our? 185 00:09:50,679 --> 00:09:56,760 Speaker 2: And then there's also the clean fifteen, very rimy. But 186 00:09:56,800 --> 00:09:59,200 Speaker 2: the clean fifteen is things that like they don't really 187 00:09:59,280 --> 00:10:02,040 Speaker 2: need to be organic, and usually our transitional organic crops 188 00:10:02,160 --> 00:10:05,800 Speaker 2: are those. But we also work on things like within 189 00:10:06,040 --> 00:10:07,640 Speaker 2: the middle of the spectrum. Got it to. 190 00:10:09,120 --> 00:10:09,800 Speaker 1: Help farmers. 191 00:10:09,840 --> 00:10:12,040 Speaker 2: So usually it takes three years for a farmer to 192 00:10:12,240 --> 00:10:14,680 Speaker 2: become organic, and what happens is they're only paid for 193 00:10:14,760 --> 00:10:18,280 Speaker 2: conventional during that three hour three year period, and they 194 00:10:18,320 --> 00:10:20,760 Speaker 2: lose a ton of money because it's expensive to transition 195 00:10:20,800 --> 00:10:21,240 Speaker 2: your crop. 196 00:10:21,559 --> 00:10:21,959 Speaker 1: Wow. 197 00:10:22,280 --> 00:10:25,040 Speaker 2: So we invest in those farmers in those crops, and 198 00:10:25,080 --> 00:10:27,280 Speaker 2: we say we're going to pay you for organic right 199 00:10:27,880 --> 00:10:31,280 Speaker 2: over that period. Yeah, and we're basically trying to increase 200 00:10:31,320 --> 00:10:32,920 Speaker 2: the availability of organic overall. 201 00:10:33,200 --> 00:10:35,679 Speaker 1: Wow. Well that's a pretty impressive mission that you have 202 00:10:35,720 --> 00:10:39,920 Speaker 1: going on there. Have you always been into eating really healthy? Yeah? 203 00:10:40,000 --> 00:10:42,400 Speaker 2: So I'd say it kind of comes from two places. 204 00:10:42,440 --> 00:10:45,400 Speaker 2: So I was actually a rower growing up And where 205 00:10:45,400 --> 00:10:46,760 Speaker 2: did you grow up in New York? 206 00:10:46,880 --> 00:10:47,560 Speaker 1: Okay? Yeah? 207 00:10:47,600 --> 00:10:51,800 Speaker 2: And being an athlete's I was a lightweight rower, which 208 00:10:51,840 --> 00:10:54,240 Speaker 2: means you have to be you know, certain, there's a 209 00:10:54,280 --> 00:10:56,840 Speaker 2: weight limit, and there's just a lot of like intensity 210 00:10:56,840 --> 00:11:00,720 Speaker 2: to rowing if you've ever known a rower, So you know, 211 00:11:00,920 --> 00:11:04,199 Speaker 2: I always had access to a nutritionist and was really 212 00:11:04,240 --> 00:11:07,080 Speaker 2: well versed in in like what I should be eating 213 00:11:08,200 --> 00:11:11,360 Speaker 2: that And one of my concentrations in college was the 214 00:11:11,360 --> 00:11:15,679 Speaker 2: politics of food wow, And I kind of put those together, 215 00:11:16,840 --> 00:11:19,199 Speaker 2: and for a while it was kind of the person 216 00:11:19,240 --> 00:11:21,679 Speaker 2: that you never wanted to eat with, but be like, 217 00:11:21,760 --> 00:11:24,760 Speaker 2: you know that hell of it is full, mercurious. 218 00:11:24,240 --> 00:11:27,559 Speaker 1: Oh good, but enjoy it. So are you telling me 219 00:11:27,600 --> 00:11:29,600 Speaker 1: that you never go off the rails? Of course I 220 00:11:29,640 --> 00:11:31,959 Speaker 1: go off? Okay, I was like, how do you how? 221 00:11:32,400 --> 00:11:33,800 Speaker 1: Of course I got the rails. 222 00:11:33,880 --> 00:11:36,160 Speaker 2: But I mean that that's where daily harvest started. I 223 00:11:36,240 --> 00:11:37,960 Speaker 2: was at I was at guilt group, and I was 224 00:11:38,000 --> 00:11:43,400 Speaker 2: working incredibly hard, and I just was eating terribly. I 225 00:11:43,480 --> 00:11:45,640 Speaker 2: knew how I should have been eating, but it's a 226 00:11:45,679 --> 00:11:48,520 Speaker 2: hard thing to do when you just don't have enough 227 00:11:48,559 --> 00:11:49,200 Speaker 2: hours in the day. 228 00:11:49,320 --> 00:11:51,680 Speaker 1: So what's that look like like? Eating really horribly for 229 00:11:51,760 --> 00:11:52,480 Speaker 1: you at that time? 230 00:11:53,280 --> 00:11:55,840 Speaker 2: I mean it was eating going into the pantry and 231 00:11:55,960 --> 00:11:58,520 Speaker 2: grabbing whatever was there, whether it was like birthday cake 232 00:11:59,000 --> 00:12:02,760 Speaker 2: or trail mix, because I didn't have time for lunch, 233 00:12:02,840 --> 00:12:04,320 Speaker 2: and I would just grab it and put it in 234 00:12:04,360 --> 00:12:05,680 Speaker 2: a cup and go back to my desk. 235 00:12:05,800 --> 00:12:07,920 Speaker 1: I'm so thankful I never worked at an office that 236 00:12:07,920 --> 00:12:10,400 Speaker 1: I had copious amounts of snacks, although I guess, I mean, 237 00:12:10,600 --> 00:12:12,520 Speaker 1: if you work at the right office, we have to 238 00:12:12,520 --> 00:12:15,720 Speaker 1: really harm it sacks when you're in good cheap but 239 00:12:16,000 --> 00:12:18,240 Speaker 1: I mean the offices that you walk into and it's 240 00:12:18,280 --> 00:12:21,840 Speaker 1: like there are Cheetos and Lays and every nut bar 241 00:12:21,920 --> 00:12:24,000 Speaker 1: you could ever want, which is like frame to be healthy, 242 00:12:24,000 --> 00:12:25,640 Speaker 1: but really you should not eat five of them in 243 00:12:25,640 --> 00:12:28,800 Speaker 1: a single day. Like, I'm so thankful that the worst 244 00:12:28,840 --> 00:12:31,240 Speaker 1: offense I ever had was that my original startup I 245 00:12:31,240 --> 00:12:33,240 Speaker 1: worked at out of college had like a fridge full 246 00:12:33,280 --> 00:12:35,640 Speaker 1: of sodas. I could handle the sodas. 247 00:12:35,679 --> 00:12:37,960 Speaker 2: I mean, what happens is when you get angry, you're 248 00:12:38,040 --> 00:12:40,800 Speaker 2: just gonna grab for whatever is closest true. 249 00:12:40,960 --> 00:12:43,880 Speaker 1: Okay, so you're working at guilt Group, your diet isn't 250 00:12:43,880 --> 00:12:45,640 Speaker 1: exactly stellar, and. 251 00:12:47,160 --> 00:12:50,400 Speaker 2: And then what And I was like, I have to 252 00:12:50,400 --> 00:12:52,840 Speaker 2: make a change. Yeah, I have to make a change. 253 00:12:52,600 --> 00:12:55,600 Speaker 2: I had some health things going on at the time, 254 00:12:55,760 --> 00:12:59,440 Speaker 2: and I was kind of like, what is going on. 255 00:12:59,600 --> 00:13:01,440 Speaker 2: I know how I should be eating, I'm not eating 256 00:13:01,440 --> 00:13:03,480 Speaker 2: that way. I'm not exercising the way I know I 257 00:13:03,559 --> 00:13:06,920 Speaker 2: should be. I need to take better care of myself. 258 00:13:07,679 --> 00:13:11,240 Speaker 2: So what I did is I started meal prepping. I 259 00:13:11,360 --> 00:13:14,440 Speaker 2: was gathering all the ingredients that I wanted to be 260 00:13:14,440 --> 00:13:17,080 Speaker 2: consuming in a day. I'm a big believer in like 261 00:13:17,120 --> 00:13:21,600 Speaker 2: eating the rainbow, and I would spend my sundays kind 262 00:13:21,600 --> 00:13:24,880 Speaker 2: of meal prepping and making sure that that I was 263 00:13:25,040 --> 00:13:27,680 Speaker 2: able to have the things that I wanted to consume 264 00:13:27,720 --> 00:13:32,959 Speaker 2: at arm's length. And it was wonderful. Like meal prepping 265 00:13:33,440 --> 00:13:36,800 Speaker 2: changed the way I ate. I was able to, you know, 266 00:13:37,080 --> 00:13:39,440 Speaker 2: that ten minute break that I had in the day, 267 00:13:39,520 --> 00:13:42,679 Speaker 2: or usually ten seconds, I was able to grab something 268 00:13:42,679 --> 00:13:44,600 Speaker 2: that was really good and I felt good about it. 269 00:13:44,679 --> 00:13:47,480 Speaker 1: So what kind of things were you prepping? A lot 270 00:13:47,480 --> 00:13:47,760 Speaker 1: of the. 271 00:13:47,679 --> 00:13:51,560 Speaker 2: Things that you see at daily heartsts today, mostly those things, right, 272 00:13:52,200 --> 00:13:55,080 Speaker 2: you know, bowls and smoothies, and. 273 00:13:55,920 --> 00:13:59,679 Speaker 1: I mean were they at the time. So I always did. 274 00:13:59,520 --> 00:14:02,439 Speaker 2: Make them for And the reason why interesting is because 275 00:14:03,160 --> 00:14:06,600 Speaker 2: I one I wanted variety. I'm not the kind of 276 00:14:06,600 --> 00:14:08,040 Speaker 2: person who can eat the same thing every day. 277 00:14:08,320 --> 00:14:10,679 Speaker 1: I just get bored of it. It's very hard. 278 00:14:11,200 --> 00:14:13,679 Speaker 2: But if you want to efficiently meal prep, you kind 279 00:14:13,679 --> 00:14:15,520 Speaker 2: of have to eat the same thing every day exactly. 280 00:14:16,520 --> 00:14:18,840 Speaker 2: And the other thing is that I would hate by 281 00:14:18,840 --> 00:14:20,360 Speaker 2: the end of the week being like. 282 00:14:21,240 --> 00:14:23,960 Speaker 1: Is this good? Like she's still be eating this It's 283 00:14:24,000 --> 00:14:25,040 Speaker 1: like a little slimy. 284 00:14:25,320 --> 00:14:28,520 Speaker 2: Yeah, So frozen was this was the solve for all 285 00:14:28,560 --> 00:14:28,840 Speaker 2: of that. 286 00:14:29,120 --> 00:14:31,680 Speaker 1: What's interesting to me is that I wouldn't have even 287 00:14:31,760 --> 00:14:35,480 Speaker 1: thought to freeze this stuff from the beginning. So did 288 00:14:35,480 --> 00:14:37,760 Speaker 1: you read about it somewhere? Like how did you kind 289 00:14:37,760 --> 00:14:38,440 Speaker 1: of come up with this? 290 00:14:38,840 --> 00:14:42,400 Speaker 2: So I always knew it's actually from my grandmother. My grandmother. 291 00:14:42,840 --> 00:14:44,960 Speaker 2: I would go over there and she would feed me, 292 00:14:45,080 --> 00:14:49,400 Speaker 2: like carrots and peas from a bag, and I'd be like, 293 00:14:49,440 --> 00:14:51,360 Speaker 2: why are you feeding me carrots and peas from a bag? 294 00:14:51,400 --> 00:14:52,480 Speaker 2: Like my mom makes me. 295 00:14:52,520 --> 00:14:56,800 Speaker 1: Fresh carrot as she says, putting her hands on her hips. 296 00:14:57,520 --> 00:14:59,560 Speaker 1: I deserve the fresh. I want fresh carrots. 297 00:15:00,480 --> 00:15:03,960 Speaker 2: And my grandmother would be like, you're so wrong, like 298 00:15:04,160 --> 00:15:07,000 Speaker 2: these are this is the good produce, Like this is 299 00:15:07,000 --> 00:15:09,000 Speaker 2: what you should be eating because you don't know how 300 00:15:09,000 --> 00:15:10,960 Speaker 2: long those carrots have been sitting in the grocery store. 301 00:15:12,280 --> 00:15:16,360 Speaker 2: So that's that like planted a seed for me. But 302 00:15:16,520 --> 00:15:19,480 Speaker 2: also just like I used to I used to cook 303 00:15:19,520 --> 00:15:21,640 Speaker 2: a lot, I used to bake a lot. 304 00:15:21,720 --> 00:15:22,680 Speaker 1: It's it's one of. 305 00:15:22,600 --> 00:15:25,760 Speaker 2: The stress relievers that I've always used in my life. 306 00:15:26,840 --> 00:15:29,200 Speaker 2: And like, I don't know if you've ever had something 307 00:15:29,240 --> 00:15:30,720 Speaker 2: like life changing loaf of bread. 308 00:15:30,920 --> 00:15:34,280 Speaker 1: It's so good. No, but please tell me more about that. 309 00:15:35,040 --> 00:15:37,040 Speaker 2: It's basically like a loaf of bread made out of 310 00:15:37,280 --> 00:15:38,440 Speaker 2: entirely nuts and nuts. 311 00:15:38,440 --> 00:15:40,680 Speaker 1: Since my whole family was talking about this the other 312 00:15:40,800 --> 00:15:43,840 Speaker 1: day and I've never heard of it, and now you're 313 00:15:43,880 --> 00:15:45,080 Speaker 1: the rest of it. Please. 314 00:15:45,200 --> 00:15:48,920 Speaker 2: It's so good, but it's like inefficient to make one 315 00:15:49,080 --> 00:15:51,200 Speaker 2: every week, right, I just don't have the time for that. 316 00:15:51,320 --> 00:15:54,320 Speaker 2: So I would like make six and put the others 317 00:15:54,320 --> 00:15:59,320 Speaker 2: in the freezer. I would make cookies out of you know, chickpeas, 318 00:15:59,520 --> 00:16:03,520 Speaker 2: which we have daily harvest now, and you know, just 319 00:16:03,600 --> 00:16:06,080 Speaker 2: make like three dozen and keep them in the freezer. 320 00:16:06,360 --> 00:16:10,160 Speaker 1: Baking specifically, is a really hard thing to be really 321 00:16:10,200 --> 00:16:12,680 Speaker 1: good at. I think when you cook, you get thrown 322 00:16:12,760 --> 00:16:14,560 Speaker 1: all these spices. You can do all these things to 323 00:16:14,640 --> 00:16:17,080 Speaker 1: jazz it up and make it taste better, but if 324 00:16:17,120 --> 00:16:21,920 Speaker 1: you don't have the ratios the right way when you're cooking, especially, 325 00:16:22,000 --> 00:16:24,320 Speaker 1: I can't even imagine or would know the first thing 326 00:16:24,400 --> 00:16:26,840 Speaker 1: about how to make a chickpea cookie. 327 00:16:26,520 --> 00:16:29,560 Speaker 2: Right, So it's a lot of experimentation. Yeah, It's always 328 00:16:29,560 --> 00:16:31,480 Speaker 2: been like a passion of mine. I have a terrible 329 00:16:31,480 --> 00:16:34,240 Speaker 2: sweet teeth, and I've always been like, how can I 330 00:16:34,360 --> 00:16:37,440 Speaker 2: make Like I don't know, how can I. 331 00:16:37,360 --> 00:16:38,120 Speaker 1: Make a cupcake. 332 00:16:38,160 --> 00:16:41,040 Speaker 2: And this is before everybody started baking with almondflour or 333 00:16:41,160 --> 00:16:41,840 Speaker 2: cooking of flour. 334 00:16:41,920 --> 00:16:42,880 Speaker 1: This was like way before. 335 00:16:42,960 --> 00:16:45,840 Speaker 2: But I was like, how can I make like a 336 00:16:46,040 --> 00:16:49,680 Speaker 2: Twinkie out of things that I know are really good 337 00:16:49,680 --> 00:16:53,320 Speaker 2: for me and actually nourishing, because what happens is things 338 00:16:53,560 --> 00:16:56,440 Speaker 2: like twinkies, where things like fast food were actually never 339 00:16:56,600 --> 00:16:58,720 Speaker 2: meant to nourish us. These were meant to be like 340 00:16:58,840 --> 00:17:03,119 Speaker 2: novelties to get a twink I believe I'm talking about twinkies. 341 00:17:04,200 --> 00:17:07,000 Speaker 2: We used to get like a twinkie as a treat, 342 00:17:08,200 --> 00:17:10,159 Speaker 2: or fast food used to be something that was like 343 00:17:10,240 --> 00:17:14,560 Speaker 2: a novelty treat. But what's happened is this duality of 344 00:17:14,560 --> 00:17:16,840 Speaker 2: like living two lives at once online and offline has 345 00:17:16,840 --> 00:17:19,600 Speaker 2: forced us to like nourish ourselves with things that were 346 00:17:19,640 --> 00:17:22,640 Speaker 2: never meant to be nourishing. There's nothing nourishing about a twinkie. 347 00:17:22,640 --> 00:17:27,480 Speaker 2: There's nothing nourishing about vast food. So that's kind of 348 00:17:27,480 --> 00:17:30,639 Speaker 2: why I tried to make these things in my own way. 349 00:17:30,960 --> 00:17:32,760 Speaker 1: Got you okay, And so I want to rewind a 350 00:17:32,800 --> 00:17:35,080 Speaker 1: little bit because you mentioned briefly that you had some 351 00:17:35,119 --> 00:17:37,159 Speaker 1: health issues when you were working at guild groups. So 352 00:17:37,200 --> 00:17:38,159 Speaker 1: what did that look like? 353 00:17:38,720 --> 00:17:41,600 Speaker 2: Yeah, so I had an auto or I have an 354 00:17:41,640 --> 00:17:46,000 Speaker 2: autoimmune disease called hashimotos and. 355 00:17:45,560 --> 00:17:48,720 Speaker 1: It's it's like a lazy thyroid. Okay, and you learned 356 00:17:48,720 --> 00:17:49,880 Speaker 1: about this when you were there. 357 00:17:50,080 --> 00:17:52,520 Speaker 2: Yeah, I was crazy. I was breaking out in hives 358 00:17:52,520 --> 00:17:55,040 Speaker 2: and I had no idea why. I was like always sick. 359 00:17:55,200 --> 00:18:00,360 Speaker 2: I just felt really lethargic and like not myself, and 360 00:18:01,880 --> 00:18:03,720 Speaker 2: I just knew something had to be up. So I 361 00:18:04,560 --> 00:18:11,280 Speaker 2: went to a bunch of different different doctors, and according 362 00:18:11,359 --> 00:18:18,520 Speaker 2: to like traditional like western medicine, everyone was like, you're fine, 363 00:18:18,600 --> 00:18:20,840 Speaker 2: You're fine, you're friendly, right, I don't think I am. 364 00:18:21,560 --> 00:18:25,199 Speaker 2: So I started going to more integrated healthcare providers and 365 00:18:25,240 --> 00:18:27,960 Speaker 2: they did some tests that were like, oh, you definitely 366 00:18:27,960 --> 00:18:32,960 Speaker 2: have a thyroid issue. And you know, part of that 367 00:18:33,200 --> 00:18:36,399 Speaker 2: is like making sure that part of healing that is 368 00:18:36,440 --> 00:18:38,800 Speaker 2: making sure that like you're really treating your body well 369 00:18:38,800 --> 00:18:41,680 Speaker 2: and you're giving yourself the things that your body needs 370 00:18:41,720 --> 00:18:42,520 Speaker 2: to be successful. 371 00:18:42,840 --> 00:18:45,720 Speaker 1: Right, Right, So that went hand in hand with you 372 00:18:45,840 --> 00:18:47,879 Speaker 1: starting to do a lot more meal prep, but bringing 373 00:18:47,920 --> 00:18:49,800 Speaker 1: all that stuff to the office, maybe not reaching for 374 00:18:49,840 --> 00:18:54,879 Speaker 1: the cake from the pantry, so like you're allowed to 375 00:18:55,040 --> 00:19:00,000 Speaker 1: like cake. It's okay, and so wow, okay, So, aside 376 00:19:00,119 --> 00:19:03,159 Speaker 1: from eating a little bit cleaner, did you do anything 377 00:19:03,160 --> 00:19:06,040 Speaker 1: else in terms of maybe your exercise routine or anything 378 00:19:06,040 --> 00:19:07,639 Speaker 1: for your mental health to go hand in hand with 379 00:19:07,720 --> 00:19:09,440 Speaker 1: treating this autoimmune disease. 380 00:19:09,600 --> 00:19:13,000 Speaker 2: Yeah, so stress is really bad for autoimmune disease. Yeah, 381 00:19:13,160 --> 00:19:19,359 Speaker 2: sounds pretty intuitive, but I've always been very athletic. As 382 00:19:19,400 --> 00:19:21,159 Speaker 2: I said, it was a rower, so it kind of 383 00:19:21,200 --> 00:19:24,640 Speaker 2: just like translates into things like Berry's boot Camp. 384 00:19:25,560 --> 00:19:27,919 Speaker 1: Especially growing up in New York and having access to 385 00:19:27,920 --> 00:19:30,720 Speaker 1: all that kind of stuff. Exactly. I had Joey on 386 00:19:30,760 --> 00:19:32,560 Speaker 1: the pod. I love, Oh, he's the best. 387 00:19:34,080 --> 00:19:36,720 Speaker 2: So I used to work out a lot, but I 388 00:19:36,800 --> 00:19:40,000 Speaker 2: decided I needed to just kind of like find time 389 00:19:40,080 --> 00:19:43,960 Speaker 2: for other things that weren't intense. Like even my workouts 390 00:19:43,960 --> 00:19:48,199 Speaker 2: weren't intense. You know, my job was intense and everything 391 00:19:48,280 --> 00:19:52,160 Speaker 2: was just a lot. So you know, I did start 392 00:19:52,160 --> 00:19:59,760 Speaker 2: taking up a meditation practice using headspace actually, and you know, 393 00:19:59,840 --> 00:20:04,640 Speaker 2: just working on a lot of different ways of kind 394 00:20:04,640 --> 00:20:05,840 Speaker 2: of finding balance. 395 00:20:05,800 --> 00:20:09,359 Speaker 1: Right right, It's funny that you mentioned looking for ways 396 00:20:09,400 --> 00:20:11,920 Speaker 1: to release stress that aren't so intense. I was speaking 397 00:20:11,960 --> 00:20:14,400 Speaker 1: with Jesse Dover at a live event the other night 398 00:20:14,440 --> 00:20:16,280 Speaker 1: she's one of the co founders of the bad company 399 00:20:16,359 --> 00:20:19,760 Speaker 1: Digni Dover, and she too grew up an athlete, was 400 00:20:19,840 --> 00:20:22,320 Speaker 1: always working out, almost to the point that it was 401 00:20:22,400 --> 00:20:25,679 Speaker 1: like too much, sometimes twice a day. And we were 402 00:20:25,760 --> 00:20:29,560 Speaker 1: saying that as we get older, it's been a lot 403 00:20:29,840 --> 00:20:33,600 Speaker 1: easier to take a step back and realize that you 404 00:20:33,760 --> 00:20:38,240 Speaker 1: need to dial it back, Like it's so important for 405 00:20:38,320 --> 00:20:40,959 Speaker 1: me to find other ways to release this stress. Like 406 00:20:41,000 --> 00:20:44,600 Speaker 1: you're saying that don't involve beating myself up, because then 407 00:20:44,600 --> 00:20:47,000 Speaker 1: when do you recover If you're taking this time as 408 00:20:47,000 --> 00:20:49,000 Speaker 1: your time to do stress and you're taking no time 409 00:20:49,119 --> 00:20:51,159 Speaker 1: to chill the hell out, then when are you going 410 00:20:51,200 --> 00:20:53,879 Speaker 1: to chill the hell out totally? 411 00:20:53,920 --> 00:20:56,919 Speaker 2: And you know, as I've gotten even older, it's actually 412 00:20:57,040 --> 00:21:00,320 Speaker 2: evolved and now like I leave work every single day 413 00:21:00,480 --> 00:21:03,920 Speaker 2: at six o'clock and I spend an hour with my 414 00:21:04,000 --> 00:21:06,479 Speaker 2: kids before I put them to bed, and that is 415 00:21:06,720 --> 00:21:11,920 Speaker 2: for me, like better than time for meditation or better 416 00:21:11,960 --> 00:21:15,920 Speaker 2: than anything else, Like it's just so smushy. 417 00:21:16,119 --> 00:21:19,080 Speaker 1: Well, it's your form of self care, right. I think 418 00:21:19,119 --> 00:21:22,320 Speaker 1: a lot of people have a hard time figuring out 419 00:21:22,440 --> 00:21:26,080 Speaker 1: what their version of self care could be, and they 420 00:21:26,160 --> 00:21:28,639 Speaker 1: base what their quote unquote supposed to be doing for 421 00:21:28,680 --> 00:21:31,240 Speaker 1: themselves based on again what they see on social media. 422 00:21:31,440 --> 00:21:33,720 Speaker 2: Right. Yeah, I mean I really look at self care 423 00:21:33,880 --> 00:21:37,600 Speaker 2: as a self compassion and like listening to what you 424 00:21:37,680 --> 00:21:39,960 Speaker 2: need at any given time. In some days, that might 425 00:21:40,040 --> 00:21:43,960 Speaker 2: be like pulling an all nighter and and and like, 426 00:21:44,600 --> 00:21:47,600 Speaker 2: you know, crushing it at work because that's what your 427 00:21:47,640 --> 00:21:50,119 Speaker 2: body needs and that's what your mind needs at that moment. 428 00:21:50,520 --> 00:21:52,400 Speaker 2: And then the next day you might be like I'm out, 429 00:21:53,160 --> 00:21:55,760 Speaker 2: like I just need to take a bath, and you know, 430 00:21:55,840 --> 00:22:00,439 Speaker 2: and but like that contrast, like that's okay. It's just 431 00:22:00,480 --> 00:22:03,600 Speaker 2: allowing ourselves to be okay with whatever we feel is right. 432 00:22:04,359 --> 00:22:06,880 Speaker 1: So let's bring it back now to guilt group. You're 433 00:22:06,960 --> 00:22:09,920 Speaker 1: starting to cook for yourself, You're really taking some time 434 00:22:09,920 --> 00:22:13,320 Speaker 1: for meditation and just treating your body better, and do 435 00:22:13,359 --> 00:22:15,160 Speaker 1: you start to truly feel a difference. 436 00:22:15,320 --> 00:22:16,880 Speaker 2: I really and truly did. 437 00:22:17,080 --> 00:22:19,280 Speaker 1: Yeah. I felt well. 438 00:22:19,520 --> 00:22:21,760 Speaker 2: First of all, my hives went away, which was like 439 00:22:21,920 --> 00:22:24,920 Speaker 2: great number one. Yeah. I also started doing a lot 440 00:22:24,920 --> 00:22:28,320 Speaker 2: of things to heal my gut. So when I was 441 00:22:28,359 --> 00:22:30,480 Speaker 2: growing up, I had chronic ear infections. 442 00:22:30,560 --> 00:22:32,560 Speaker 1: And when you're when. 443 00:22:32,400 --> 00:22:37,160 Speaker 2: You're born in the eighties, the answer is penicillin, right, Yeah, 444 00:22:37,200 --> 00:22:39,960 Speaker 2: I mean the vast amount of penicillin that that I 445 00:22:40,080 --> 00:22:43,439 Speaker 2: must have taken when I was younger. It was like, 446 00:22:43,760 --> 00:22:47,879 Speaker 2: you know, I think it's starting to hurt penicillin, whereas now, 447 00:22:47,960 --> 00:22:50,399 Speaker 2: like you know, you wait a little bit to understand, 448 00:22:50,600 --> 00:22:53,680 Speaker 2: like do you really need the antibiotics or not? Did 449 00:22:53,680 --> 00:22:55,200 Speaker 2: a number on my gut, And I think that that's 450 00:22:55,240 --> 00:22:59,399 Speaker 2: really closely tied to autoimmune issues. You know, eating a 451 00:22:59,440 --> 00:23:02,560 Speaker 2: lot of ferment foods and taking probiotics and all sorts 452 00:23:02,560 --> 00:23:06,199 Speaker 2: of other things kind of in tandem. Yeah, you know, 453 00:23:06,520 --> 00:23:10,760 Speaker 2: my hives went away. I felt stronger, I wasn't so tired, 454 00:23:11,760 --> 00:23:14,200 Speaker 2: and just everything felt better. I started to feel like 455 00:23:14,240 --> 00:23:14,639 Speaker 2: me again. 456 00:23:15,000 --> 00:23:16,760 Speaker 1: All right, so you started to feel like you again. 457 00:23:16,840 --> 00:23:20,119 Speaker 1: You're still working at Guild Group, still working. When do 458 00:23:20,400 --> 00:23:24,920 Speaker 1: you start to think, hey, I'm treating myself by eating better. 459 00:23:25,640 --> 00:23:28,560 Speaker 1: Maybe this is something that other people would care about 460 00:23:28,600 --> 00:23:29,959 Speaker 1: as well. Yeah. 461 00:23:30,000 --> 00:23:32,800 Speaker 2: So for me, that moment was when I was like, 462 00:23:32,880 --> 00:23:35,960 Speaker 2: meal prep is great, but where's my Sunday? 463 00:23:36,680 --> 00:23:37,680 Speaker 1: It takes a. 464 00:23:37,920 --> 00:23:43,320 Speaker 2: Long time to meal prep. And you know, I had 465 00:23:43,520 --> 00:23:47,640 Speaker 2: a boyfriend at the time who's now my husband, and 466 00:23:48,640 --> 00:23:50,560 Speaker 2: it was like I didn't see him on Sunday, and 467 00:23:50,600 --> 00:23:52,400 Speaker 2: he was like, hey, like what we. 468 00:23:52,320 --> 00:23:54,159 Speaker 1: Were watching football? You wanted to pay attention to me. 469 00:23:55,040 --> 00:23:57,400 Speaker 2: And also, like all the things that I enjoyed doing 470 00:23:57,440 --> 00:24:00,600 Speaker 2: on the weekends, I wasn't doing. So I started looking 471 00:24:00,680 --> 00:24:05,080 Speaker 2: for a solution, and I was like, somebody else, somebody 472 00:24:05,119 --> 00:24:07,359 Speaker 2: has to be doing this, Like, what what's going on? 473 00:24:07,680 --> 00:24:10,679 Speaker 2: There's meal kit? Meal kit for me was a romantic idea, 474 00:24:11,240 --> 00:24:13,080 Speaker 2: but it takes forty five minutes when you come home 475 00:24:13,119 --> 00:24:15,359 Speaker 2: at the end of the day to actually make that food. 476 00:24:16,119 --> 00:24:17,240 Speaker 2: I didn't have forty five minutes. 477 00:24:17,280 --> 00:24:18,680 Speaker 1: What is meal kit? I'm unaware? 478 00:24:18,840 --> 00:24:21,520 Speaker 2: Like a blue apron or a plated or hellow fresh. 479 00:24:22,840 --> 00:24:25,280 Speaker 2: I really just it wasn't realistic for me. 480 00:24:25,359 --> 00:24:27,080 Speaker 1: Yeah, I mean I love eating them, but you're right, 481 00:24:27,200 --> 00:24:31,200 Speaker 1: like sometimes, yes, cooking, like you said earlier, is totally therapeutic, 482 00:24:31,520 --> 00:24:34,160 Speaker 1: but when it's seven forty five eight o'clock, it's hard. 483 00:24:34,280 --> 00:24:37,560 Speaker 1: It's where I don't really want to eat that late anymore. 484 00:24:37,880 --> 00:24:40,359 Speaker 1: So the preparing just becomes less of a stress reliever 485 00:24:40,400 --> 00:24:42,280 Speaker 1: and more of a stressor sometimes. 486 00:24:41,800 --> 00:24:44,560 Speaker 2: Absolutely And it's also you know, if something happens, if 487 00:24:44,600 --> 00:24:46,520 Speaker 2: something comes up, you have that food rotting. 488 00:24:46,240 --> 00:24:48,200 Speaker 1: In your fridge. Oh, that's the worst, right. 489 00:24:48,119 --> 00:24:50,400 Speaker 2: And then you have guilt, And like, I didn't need 490 00:24:50,440 --> 00:24:51,240 Speaker 2: more of that in my life. 491 00:24:51,280 --> 00:24:53,480 Speaker 1: No work, no more guilt, team, no guilt. 492 00:24:55,560 --> 00:24:58,280 Speaker 2: So all of this kind of came together and I 493 00:24:58,359 --> 00:25:01,159 Speaker 2: was looking for a better answer, and I realized that there. 494 00:25:01,080 --> 00:25:04,560 Speaker 1: Wasn't one, and I was like, why is nobody doing this? 495 00:25:05,400 --> 00:25:05,919 Speaker 1: Light bulb? 496 00:25:06,119 --> 00:25:10,560 Speaker 2: Wait, nobody's doing this, you know. And in talking to 497 00:25:10,680 --> 00:25:15,040 Speaker 2: my boyfriend at the time, now husband, you know, it 498 00:25:15,119 --> 00:25:17,440 Speaker 2: was also really working for him. I mean, this is 499 00:25:17,440 --> 00:25:19,880 Speaker 2: a guy who I love him to death. He can't 500 00:25:19,880 --> 00:25:23,560 Speaker 2: butter toast like he just like, the kitchen is not 501 00:25:24,040 --> 00:25:25,080 Speaker 2: where he shines. 502 00:25:25,960 --> 00:25:28,560 Speaker 1: Everyone has their strength, everyone has their strengths. His is 503 00:25:28,600 --> 00:25:29,200 Speaker 1: not the kitchen. 504 00:25:30,680 --> 00:25:33,879 Speaker 2: And he was eating better too, as as like a 505 00:25:33,920 --> 00:25:37,840 Speaker 2: byproduct of my meal prep in my eating better and 506 00:25:38,040 --> 00:25:40,320 Speaker 2: I realized how it had changed his life, it changed 507 00:25:40,320 --> 00:25:42,000 Speaker 2: my life, and I was like, I gotta do this. 508 00:25:43,200 --> 00:25:45,920 Speaker 2: So I got myself a commercial kitchen in Long Island City, 509 00:25:47,960 --> 00:25:53,000 Speaker 2: and you know, I'm gonna make gestures, but my right 510 00:25:53,000 --> 00:25:55,880 Speaker 2: hand employee number one and my left hand employee number 511 00:25:55,880 --> 00:26:01,240 Speaker 2: two just started putting things together. Wait, at this point, 512 00:26:01,240 --> 00:26:02,359 Speaker 2: he wasn't my boyfriend anymore. 513 00:26:02,359 --> 00:26:05,840 Speaker 1: He was actually my husband. I'm like something's missing here. 514 00:26:06,760 --> 00:26:08,800 Speaker 1: At some point along the line when I had to say, yeah, 515 00:26:08,800 --> 00:26:11,080 Speaker 1: we got to get married. Okay. 516 00:26:11,840 --> 00:26:15,800 Speaker 2: So started started in a commercial kitchen and Long Island City, 517 00:26:15,800 --> 00:26:21,160 Speaker 2: putting everything together, and built a really rudimentary V one 518 00:26:21,160 --> 00:26:24,720 Speaker 2: of a website. It was really hard to use. It 519 00:26:24,760 --> 00:26:26,880 Speaker 2: was really ugly, and took all the pictures of myself 520 00:26:26,920 --> 00:26:29,639 Speaker 2: like just kind of put it all together. And I 521 00:26:29,680 --> 00:26:32,080 Speaker 2: said to myself once, five times more people who I 522 00:26:32,160 --> 00:26:35,200 Speaker 2: don't know are buying this than than those than the 523 00:26:35,280 --> 00:26:38,200 Speaker 2: number of people who I do know, Then this is real. 524 00:26:38,760 --> 00:26:41,119 Speaker 2: I wanted to account for like my friends and family 525 00:26:41,160 --> 00:26:44,280 Speaker 2: feeling sad for me and being like we'll support Rachel. 526 00:26:45,200 --> 00:26:47,479 Speaker 1: So it had to be bigger than that, right, uh. 527 00:26:47,720 --> 00:26:51,840 Speaker 2: And it happened so quickly. It happened in like six weeks. 528 00:26:51,880 --> 00:26:52,840 Speaker 2: It was insane. 529 00:26:53,119 --> 00:26:55,400 Speaker 1: Also, I mean when you say that you just went 530 00:26:55,440 --> 00:26:59,240 Speaker 1: and rented a commercial kitchen, that's a very big financial undertaking. 531 00:26:59,640 --> 00:27:01,280 Speaker 1: So where is the money coming from? 532 00:27:01,600 --> 00:27:04,160 Speaker 2: Yeah, so it's actually not as expensive as you would think. 533 00:27:04,200 --> 00:27:06,280 Speaker 2: I didn't rent it. It wasn't like a common space. 534 00:27:06,320 --> 00:27:08,680 Speaker 2: It wasn't a space that was dedicated to me. It 535 00:27:08,720 --> 00:27:11,520 Speaker 2: was a place that I rented for a few hours, gotcha, gotcha. 536 00:27:11,840 --> 00:27:14,880 Speaker 2: It wasn't expensive, and I was using my own car 537 00:27:14,960 --> 00:27:17,720 Speaker 2: to go pick up the frozen ingredients, and it was 538 00:27:17,800 --> 00:27:20,200 Speaker 2: kind of like, at that point it was an MVP, 539 00:27:20,440 --> 00:27:22,320 Speaker 2: so it was very like fake it till you make it. 540 00:27:23,000 --> 00:27:26,080 Speaker 2: I got MVP minimum viable product, gotcha. 541 00:27:26,200 --> 00:27:26,440 Speaker 1: Yeah. 542 00:27:27,119 --> 00:27:29,560 Speaker 2: So I was like buying bags of fruit and like 543 00:27:29,760 --> 00:27:30,760 Speaker 2: putting them together and. 544 00:27:30,720 --> 00:27:35,560 Speaker 1: Where are you buying them? At the grocery store? Yeah? 545 00:27:35,640 --> 00:27:38,680 Speaker 2: And putting everything together and then delivering everything in my car. 546 00:27:38,960 --> 00:27:41,760 Speaker 1: Yeah. Wow. And so at first you were just hyper 547 00:27:41,800 --> 00:27:45,080 Speaker 1: local to New York City, gotcha. And so then more 548 00:27:45,119 --> 00:27:48,200 Speaker 1: and more people are discovering your product and they're interested 549 00:27:48,200 --> 00:27:51,720 Speaker 1: in your product. When does it hit you that this 550 00:27:51,920 --> 00:27:53,440 Speaker 1: is wow? Yeah? 551 00:27:53,480 --> 00:27:55,840 Speaker 2: So because I hit that metric that I had set 552 00:27:55,880 --> 00:27:58,400 Speaker 2: in like six weeks, I was like, all right, here 553 00:27:58,440 --> 00:28:02,720 Speaker 2: we go my job, dove in head first and just 554 00:28:02,720 --> 00:28:03,359 Speaker 2: built the brand. 555 00:28:03,520 --> 00:28:05,920 Speaker 1: I have a girlfriend right now. Her name is Kelly 556 00:28:05,960 --> 00:28:09,760 Speaker 1: Hi Kelly, and she's building a plant based salad, dressing 557 00:28:09,800 --> 00:28:12,640 Speaker 1: and sauce company called Cai Foods. Definitely go check it out. 558 00:28:13,560 --> 00:28:16,800 Speaker 1: And they are really starting from the ground up, just 559 00:28:16,840 --> 00:28:19,639 Speaker 1: two sisters ones in New York ones in San Diego area, 560 00:28:19,800 --> 00:28:22,320 Speaker 1: and they're going through all the same things that you 561 00:28:22,440 --> 00:28:24,520 Speaker 1: dealt with, which is making in their kitchens and then 562 00:28:24,520 --> 00:28:28,240 Speaker 1: working with different shipping services. I mean, so now, once 563 00:28:28,280 --> 00:28:30,480 Speaker 1: you have this metric and you quit your job, there's 564 00:28:30,520 --> 00:28:34,120 Speaker 1: a whole other set of things to figure out, I'm 565 00:28:34,160 --> 00:28:36,840 Speaker 1: sure because so many you're like, shoot, like what if 566 00:28:36,840 --> 00:28:39,040 Speaker 1: I want to get this to someone that's in Connecticut? 567 00:28:39,200 --> 00:28:39,920 Speaker 1: Right right? 568 00:28:40,000 --> 00:28:42,440 Speaker 2: So then the plans for daily harvest, as you know 569 00:28:42,480 --> 00:28:45,440 Speaker 2: what today began, you know, and as I said, the 570 00:28:45,840 --> 00:28:50,320 Speaker 2: mission has always been like how do I make the 571 00:28:50,360 --> 00:28:53,720 Speaker 2: freezer the first place where somebody goes for nurishing themselves 572 00:28:53,760 --> 00:28:56,560 Speaker 2: as opposed to the last place. Often people will go 573 00:28:56,640 --> 00:28:58,520 Speaker 2: in their fridge and they'll be like, nothing there. Then 574 00:28:58,520 --> 00:29:00,680 Speaker 2: they'll go in the pantry, nothing there, and then they'll 575 00:29:00,680 --> 00:29:03,160 Speaker 2: go into the freezer. And what most people have inside 576 00:29:03,160 --> 00:29:06,600 Speaker 2: the freezer is like bad gun ice cubes. Wow, maybe 577 00:29:06,600 --> 00:29:07,200 Speaker 2: some ice cream? 578 00:29:07,640 --> 00:29:10,640 Speaker 1: Huh. I don't keep balking the freezer. Should I keep talking? 579 00:29:10,680 --> 00:29:13,080 Speaker 1: In the freezer? It's very head nods all around in 580 00:29:13,120 --> 00:29:19,040 Speaker 1: the recording studio. All right, Okay, it's definitely I have 581 00:29:19,040 --> 00:29:21,480 Speaker 1: frozen bananas in there too. Smoothie. 582 00:29:21,800 --> 00:29:26,240 Speaker 2: Yes, okay, keep going also for an ice cream. But 583 00:29:26,600 --> 00:29:29,720 Speaker 2: you know, turning the freezer into like this solution to 584 00:29:29,760 --> 00:29:31,800 Speaker 2: a problem that I was facing, that that you know, 585 00:29:31,840 --> 00:29:33,880 Speaker 2: all these people who had kind of bought in and 586 00:29:33,920 --> 00:29:37,880 Speaker 2: the during the MVP stage saw as a solution to 587 00:29:37,960 --> 00:29:40,959 Speaker 2: a very real problem, like how do you nourish yourself, 588 00:29:41,040 --> 00:29:46,520 Speaker 2: keep yourself, keep like, you know, yourself moving is as 589 00:29:46,520 --> 00:29:50,600 Speaker 2: efficiently as possible, keep your body strong while living in 590 00:29:50,640 --> 00:29:54,320 Speaker 2: this crazy new reality that we live in. Yeah, and 591 00:29:54,600 --> 00:29:56,640 Speaker 2: you know, the freezer for me was a solution. So 592 00:29:56,960 --> 00:30:00,080 Speaker 2: decided that that I was going to scale it and 593 00:30:00,120 --> 00:30:02,480 Speaker 2: we started with smoothies because I knew that it. 594 00:30:02,400 --> 00:30:04,760 Speaker 1: Was something that would be easy for people to people 595 00:30:04,800 --> 00:30:07,160 Speaker 1: to understand and give me a sense of time here, 596 00:30:07,240 --> 00:30:07,800 Speaker 1: when is this. 597 00:30:08,680 --> 00:30:10,920 Speaker 2: So this is the beginning of twenty fifteen. 598 00:30:11,040 --> 00:30:13,080 Speaker 1: Okay, you're starting with smoothies. 599 00:30:13,560 --> 00:30:18,240 Speaker 2: Yeah, starting with smoothies and still just in New York City, gotcha, 600 00:30:18,840 --> 00:30:20,840 Speaker 2: just trying to figure out how all. 601 00:30:20,720 --> 00:30:29,080 Speaker 1: Of this works. Taking a break from today's episode to 602 00:30:29,080 --> 00:30:33,040 Speaker 1: give my sponsor headspace some love. I'll admit, just like 603 00:30:33,080 --> 00:30:36,440 Speaker 1: with any habit, meditation takes a whole lot of time 604 00:30:36,520 --> 00:30:38,480 Speaker 1: to get used to. Can I get a name in, 605 00:30:39,560 --> 00:30:42,120 Speaker 1: but there is no easier way to make it a 606 00:30:42,160 --> 00:30:45,280 Speaker 1: part of your daily routine than with Headspace. Trust me, 607 00:30:45,640 --> 00:30:48,160 Speaker 1: when I use this app, I feel one hundred percent 608 00:30:48,240 --> 00:30:51,080 Speaker 1: more calm and capable of handling whatever comes my way 609 00:30:51,160 --> 00:30:53,720 Speaker 1: during the day. Don't just take my word for it either, 610 00:30:53,880 --> 00:30:56,960 Speaker 1: The science is there. 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It's thirty 618 00:31:23,240 --> 00:31:27,640 Speaker 1: days free, one hundred percent free of the entire Headspace library. 619 00:31:28,040 --> 00:31:31,600 Speaker 1: Just head on over to headspace dot com slash hurdle again. 620 00:31:31,640 --> 00:31:36,160 Speaker 1: That's headspace dot com slash hurdle to dive on in. 621 00:31:43,800 --> 00:31:45,800 Speaker 1: Are you still even though you're just in New York City? 622 00:31:45,840 --> 00:31:47,680 Speaker 1: Are you guys delivering all of them? 623 00:31:47,880 --> 00:31:51,400 Speaker 2: Me and my nephews do. I paid twenty dollars an 624 00:31:51,440 --> 00:31:56,080 Speaker 2: hour amazing, which is very generous for somebody who's like sixteen. 625 00:31:55,880 --> 00:31:57,840 Speaker 1: Hey, how many nephews? 626 00:31:57,880 --> 00:32:01,600 Speaker 2: God three to live in the city. And I would 627 00:32:01,680 --> 00:32:03,760 Speaker 2: just like, I'd be like, go. 628 00:32:04,040 --> 00:32:06,240 Speaker 1: The latestar A Life did the same thing when they 629 00:32:06,320 --> 00:32:09,080 Speaker 1: started out. Yeah, they literally would just make food in 630 00:32:09,080 --> 00:32:13,160 Speaker 1: the kitchen and deliver it themselves to whoever. Yeah, okay, 631 00:32:13,240 --> 00:32:16,600 Speaker 1: so do it. And during this so are they literally 632 00:32:16,760 --> 00:32:19,520 Speaker 1: it's frozen where you are, they're putting it in just 633 00:32:19,520 --> 00:32:21,600 Speaker 1: like regular bags, they're bringing it to where it's going. 634 00:32:21,680 --> 00:32:23,560 Speaker 1: Or are you already having to pack it a certain 635 00:32:23,600 --> 00:32:26,480 Speaker 1: way because obviously the product needs to stay frozen. Yeah, 636 00:32:26,520 --> 00:32:28,400 Speaker 1: so we were already packing on dry ice. 637 00:32:28,480 --> 00:32:30,720 Speaker 2: And you know a lot of the elements that you 638 00:32:30,760 --> 00:32:34,440 Speaker 2: see today in a much more abolished format were there 639 00:32:34,480 --> 00:32:37,760 Speaker 2: from the beginning because they had to be right. And 640 00:32:38,560 --> 00:32:40,640 Speaker 2: you know what I was doing during this period, probably 641 00:32:41,080 --> 00:32:43,880 Speaker 2: like nine or ten months, was trying to figure out 642 00:32:43,920 --> 00:32:47,840 Speaker 2: how to scale it, so, you know, figuring out shipping, 643 00:32:47,960 --> 00:32:52,600 Speaker 2: figuring out like a scalable production method, figuring out packaging, 644 00:32:52,640 --> 00:32:56,120 Speaker 2: figuring out all of these things. And then we launched. 645 00:32:56,920 --> 00:32:59,560 Speaker 2: I would say we to have it because it sound 646 00:32:59,560 --> 00:33:01,080 Speaker 2: bigger than just me. 647 00:33:01,440 --> 00:33:04,520 Speaker 1: Yeah, I do the exact same thing. It's the thing. So, 648 00:33:04,840 --> 00:33:07,040 Speaker 1: I mean, you're launching a much bigger company. But even 649 00:33:07,040 --> 00:33:09,120 Speaker 1: when I talk about me, I'm like, well, this is 650 00:33:09,160 --> 00:33:11,120 Speaker 1: what we're doing, and I'm like, nope, it's just it's 651 00:33:11,200 --> 00:33:13,160 Speaker 1: just me. I'm the only one here. We're boring to 652 00:33:13,200 --> 00:33:15,200 Speaker 1: this podcast. It does. 653 00:33:15,640 --> 00:33:21,880 Speaker 2: So we launched nationally in September of twenty sixteen. 654 00:33:21,640 --> 00:33:23,880 Speaker 1: And you just went national. You didn't even go northeast. 655 00:33:24,040 --> 00:33:28,400 Speaker 2: So we started northeast. Oh, you did started northeast. But 656 00:33:28,440 --> 00:33:30,680 Speaker 2: by the time we were national. So we we did 657 00:33:30,720 --> 00:33:32,960 Speaker 2: launch all of the I call them coasts, even though 658 00:33:33,160 --> 00:33:36,719 Speaker 2: Central is there's no water, it's just easier. 659 00:33:38,160 --> 00:33:39,080 Speaker 1: The three coasts. 660 00:33:39,480 --> 00:33:41,400 Speaker 2: We started with East Coast, then went to West Coast, 661 00:33:41,440 --> 00:33:44,640 Speaker 2: then went to Central. But it was all within like 662 00:33:44,680 --> 00:33:47,840 Speaker 2: I think we launched West Coast in August, so it 663 00:33:47,880 --> 00:33:50,280 Speaker 2: was all like in a very concentrated period of time. 664 00:33:50,520 --> 00:33:57,200 Speaker 1: Okay, Wow, I would feel so overwhelmed thinking about where 665 00:33:57,200 --> 00:33:59,280 Speaker 1: does one get dry ice? How do you know what 666 00:33:59,360 --> 00:34:01,800 Speaker 1: kind of boxers supposed to ship in? These boxes are 667 00:34:01,800 --> 00:34:04,720 Speaker 1: pretty heavy? How do you control your shipping costs? Did 668 00:34:04,760 --> 00:34:07,800 Speaker 1: you find did you look to anyone specific for advice 669 00:34:07,960 --> 00:34:10,239 Speaker 1: at this period when you were really beginning so. 670 00:34:10,480 --> 00:34:14,080 Speaker 2: The only companies that were doing frozen direct consumer were 671 00:34:14,280 --> 00:34:18,719 Speaker 2: Omaha Steaks, and there were like a few companies that 672 00:34:18,719 --> 00:34:20,920 Speaker 2: were delivering ice cream, but it was like one hundred 673 00:34:20,960 --> 00:34:24,759 Speaker 2: dollars for delivery. I still think one of the best 674 00:34:24,840 --> 00:34:30,319 Speaker 2: Christmas gifts is Greater's ice cream. It's just saying, but 675 00:34:30,440 --> 00:34:33,120 Speaker 2: all of these were shipped in styrofoam, and they were 676 00:34:33,120 --> 00:34:37,719 Speaker 2: shipped via like overnight, crazy expensive methods, and I just 677 00:34:37,800 --> 00:34:38,640 Speaker 2: knew that that. 678 00:34:39,000 --> 00:34:41,640 Speaker 1: Was never going to work for us, right, So this. 679 00:34:41,719 --> 00:34:43,920 Speaker 2: Was just a ton of trial and error, and I 680 00:34:44,040 --> 00:34:48,239 Speaker 2: ended up hiring some incredible people in the beginning who were, 681 00:34:49,520 --> 00:34:53,360 Speaker 2: you know, early startup people, so like more jack of 682 00:34:53,360 --> 00:34:55,080 Speaker 2: all trades than anything, and they were just like, we're 683 00:34:55,080 --> 00:34:58,040 Speaker 2: going to figure this out, and together we figured it out. 684 00:34:58,480 --> 00:35:01,640 Speaker 1: It's crazy when it's not just wanting to solve a problem, 685 00:35:01,680 --> 00:35:04,000 Speaker 1: but needing to solve a problem, then you just got 686 00:35:04,000 --> 00:35:07,160 Speaker 1: to get it done right. Okay, so you are starting 687 00:35:07,160 --> 00:35:11,640 Speaker 1: with smoothes, you're now shipping nationwide, and you're talking about 688 00:35:11,719 --> 00:35:13,840 Speaker 1: hiring employees. Talk to me about what it was like 689 00:35:13,920 --> 00:35:16,239 Speaker 1: to bring on your first true team member outside of 690 00:35:16,280 --> 00:35:16,920 Speaker 1: your nephews. 691 00:35:17,200 --> 00:35:20,480 Speaker 2: Yeah, so my first true team member is just a 692 00:35:20,520 --> 00:35:23,920 Speaker 2: wonderful human and she's actually gone on to start her 693 00:35:23,920 --> 00:35:25,759 Speaker 2: own business, which I'm just so proud of her for. 694 00:35:26,760 --> 00:35:31,319 Speaker 2: But you know, in those early days, her name is Jess, Jess, 695 00:35:32,360 --> 00:35:34,680 Speaker 2: Jess is everything. You know. It was like me and 696 00:35:34,800 --> 00:35:38,080 Speaker 2: Jess in this like creepy little room and we were 697 00:35:38,160 --> 00:35:42,560 Speaker 2: just like making it happen. And it was like you 698 00:35:42,600 --> 00:35:44,399 Speaker 2: got that ball, Okay, I got this ball. Okay, let's 699 00:35:44,400 --> 00:35:45,840 Speaker 2: just keep them in the air, all right, so you 700 00:35:45,920 --> 00:35:49,720 Speaker 2: got that like okay up. Yeah, And it was total 701 00:35:50,200 --> 00:35:54,760 Speaker 2: organized chaos, but we loved it. And you know, Jess 702 00:35:54,840 --> 00:35:59,359 Speaker 2: was is very talented, you know, when we complimented each 703 00:35:59,360 --> 00:36:02,439 Speaker 2: other really well. And then we brought on like two 704 00:36:02,480 --> 00:36:04,960 Speaker 2: more team members and all of our skills were complementary, 705 00:36:04,960 --> 00:36:07,960 Speaker 2: but we were all very like generalist. And then more 706 00:36:07,960 --> 00:36:09,480 Speaker 2: people and then more people, and I'd say by the 707 00:36:09,560 --> 00:36:10,960 Speaker 2: end of the year, we were probably twelve people. 708 00:36:11,040 --> 00:36:14,200 Speaker 1: Twelve people in your first year and you're giving them 709 00:36:14,200 --> 00:36:18,720 Speaker 1: a full salary and benefits. Wow. Also, I can't even 710 00:36:19,040 --> 00:36:21,040 Speaker 1: I get I have a headache just thinking about my 711 00:36:21,040 --> 00:36:23,880 Speaker 1: own personal healthcare. So just the idea of having to 712 00:36:24,000 --> 00:36:26,759 Speaker 1: organize that for a group of employees is so intimidating 713 00:36:26,800 --> 00:36:27,520 Speaker 1: as well. Yeah. 714 00:36:27,560 --> 00:36:30,120 Speaker 2: I mean there's so many administrative things that you don't 715 00:36:30,120 --> 00:36:32,319 Speaker 2: even think about. And I mean the good news is 716 00:36:32,320 --> 00:36:35,560 Speaker 2: that there are people who can help you figure that totally, totally, 717 00:36:36,480 --> 00:36:39,120 Speaker 2: and I was very grateful to the person who pointed 718 00:36:39,160 --> 00:36:42,520 Speaker 2: me in that direction. But it's a lot in office 719 00:36:42,520 --> 00:36:45,200 Speaker 2: space and you know, computers and all of that stuff. 720 00:36:45,320 --> 00:36:48,120 Speaker 1: If you don't mind me asking, what's Jess's company. It's 721 00:36:48,120 --> 00:36:52,160 Speaker 1: called Bubble. Oh so it's a it's a health food. 722 00:36:52,719 --> 00:36:55,879 Speaker 1: It's like Etsy for health. Oh, I've never heard of it. Well, 723 00:36:55,880 --> 00:36:58,240 Speaker 1: now all the hurdlers have heard of it as well. Yeah. 724 00:36:58,280 --> 00:36:58,560 Speaker 2: Cool. 725 00:36:58,680 --> 00:37:02,480 Speaker 1: Okay, so shipping Nationwari twelve employees, This is huge, This 726 00:37:03,120 --> 00:37:06,959 Speaker 1: is a big deal. Yeah. But you don't just stick 727 00:37:07,000 --> 00:37:08,520 Speaker 1: with the smoothie. 728 00:37:08,080 --> 00:37:10,400 Speaker 2: No, because that was never the plan. The idea is 729 00:37:10,400 --> 00:37:12,759 Speaker 2: to start with smoothie is because that's what somebody, that's 730 00:37:12,800 --> 00:37:16,440 Speaker 2: what people would understand. That's what it just it was 731 00:37:16,480 --> 00:37:20,719 Speaker 2: easier to explain than like a harvest bowl. So we 732 00:37:20,760 --> 00:37:21,759 Speaker 2: started there and then. 733 00:37:21,719 --> 00:37:23,040 Speaker 1: We moved to soups. 734 00:37:23,120 --> 00:37:26,600 Speaker 2: And the thinking behind the soups was we wanted something 735 00:37:27,040 --> 00:37:29,960 Speaker 2: one for the cold winter months. 736 00:37:30,080 --> 00:37:30,360 Speaker 1: Yeah. 737 00:37:31,760 --> 00:37:34,000 Speaker 2: I still drink smoothies in the winter, but some people don't. 738 00:37:34,640 --> 00:37:38,440 Speaker 2: But also the soup space was so ripe for disruption. 739 00:37:38,600 --> 00:37:41,960 Speaker 2: I mean you you think about the the instant soup 740 00:37:42,000 --> 00:37:46,040 Speaker 2: options and you've got cup of noodle, which is horrifying. 741 00:37:46,160 --> 00:37:49,920 Speaker 2: I mean you just think about what's in cup a 742 00:37:49,960 --> 00:37:53,160 Speaker 2: noodle and it's like, it's not okay. So we started 743 00:37:53,239 --> 00:38:00,320 Speaker 2: taking benjie noodles like voodles, noodles, whatever you want. Toodles, yeah, 744 00:38:00,520 --> 00:38:04,880 Speaker 2: but are squash noodles, pumpkin noodle like all the noodles, 745 00:38:05,800 --> 00:38:10,680 Speaker 2: and making these these cups of frozen vegetables with all 746 00:38:10,680 --> 00:38:16,440 Speaker 2: these incredible spices and and like broth broths right, and 747 00:38:16,520 --> 00:38:19,600 Speaker 2: you add hot water and you have an incredible soup 748 00:38:20,200 --> 00:38:22,840 Speaker 2: that is just as nourishing as something that took you 749 00:38:23,040 --> 00:38:27,840 Speaker 2: hours to make. That that you can't really get in 750 00:38:27,880 --> 00:38:30,680 Speaker 2: a convenient format unless you live right next to you know, 751 00:38:30,840 --> 00:38:33,319 Speaker 2: we live in New York. We're very lucky to have 752 00:38:33,440 --> 00:38:37,560 Speaker 2: like ten soup options within three blocks. But even those 753 00:38:37,560 --> 00:38:40,880 Speaker 2: soup options are not also good for you. So you know, 754 00:38:40,960 --> 00:38:45,560 Speaker 2: these were very clean. There were very clean soups that 755 00:38:45,600 --> 00:38:47,360 Speaker 2: were incredibly full of full flavor. 756 00:38:47,480 --> 00:38:51,319 Speaker 1: So process wise, it's literally pour boiling water on this 757 00:38:51,440 --> 00:38:53,480 Speaker 1: cup of soup that comes out of your freezer. Let 758 00:38:53,520 --> 00:38:55,839 Speaker 1: it sit for how much? How much time? 759 00:38:56,040 --> 00:38:57,560 Speaker 2: Yeah so so it depends. 760 00:38:57,760 --> 00:38:58,240 Speaker 1: It depends. 761 00:38:58,239 --> 00:39:00,279 Speaker 2: Also how hot you like your soup. Some people like 762 00:39:01,239 --> 00:39:03,239 Speaker 2: yeah so, some people like to pour cold water in 763 00:39:03,360 --> 00:39:04,080 Speaker 2: and then heat. 764 00:39:03,920 --> 00:39:07,640 Speaker 1: It either stove top or microwave stop or microwave. 765 00:39:08,360 --> 00:39:10,640 Speaker 2: But I'm more of a just pour boiling water and 766 00:39:10,680 --> 00:39:12,720 Speaker 2: because I don't mind that my soup's not that cold. 767 00:39:12,800 --> 00:39:17,480 Speaker 1: Faster, yeah, I mean not that hot. Okay, So next 768 00:39:17,480 --> 00:39:19,000 Speaker 1: to soups. 769 00:39:18,320 --> 00:39:20,600 Speaker 2: Next to soups. And then we launched our opals and 770 00:39:20,600 --> 00:39:25,680 Speaker 2: our chea bowls. They felt like the next obvious choice. 771 00:39:26,520 --> 00:39:26,719 Speaker 1: You know. 772 00:39:27,200 --> 00:39:29,120 Speaker 2: We found that people were using daily harvest a lot 773 00:39:29,160 --> 00:39:32,480 Speaker 2: for breakfast. Obviously, smoothies lend themselves to breakfast time, and 774 00:39:33,920 --> 00:39:36,879 Speaker 2: what what is out there for like an overnight od 775 00:39:36,960 --> 00:39:42,080 Speaker 2: or chea parfe is filled with dried fruit and sugar 776 00:39:42,200 --> 00:39:45,759 Speaker 2: and like all of these heavily processed ingredients. And we 777 00:39:45,760 --> 00:39:47,600 Speaker 2: were like, we can totally do better. 778 00:39:47,680 --> 00:39:50,239 Speaker 1: Right and how are and how are you doing at 779 00:39:50,239 --> 00:39:53,280 Speaker 1: this time? I mean, obviously you have shifted to eating 780 00:39:53,320 --> 00:39:55,480 Speaker 1: healthier and being better to your body, but man, starting 781 00:39:55,480 --> 00:39:57,239 Speaker 1: a company is so stressful. 782 00:39:57,640 --> 00:40:00,799 Speaker 2: It is so stressful, but it's also so rewarding at 783 00:40:00,800 --> 00:40:03,600 Speaker 2: the same time that you know, for me, it was 784 00:40:03,640 --> 00:40:06,120 Speaker 2: like I would get home at the end of the 785 00:40:06,200 --> 00:40:11,360 Speaker 2: night and I like didn't even want to put my 786 00:40:11,400 --> 00:40:12,879 Speaker 2: feet up and watch TV. 787 00:40:13,000 --> 00:40:16,120 Speaker 1: It was like, how can I just do more? It 788 00:40:16,160 --> 00:40:16,959 Speaker 1: was it was. 789 00:40:16,880 --> 00:40:21,360 Speaker 2: So exciting and so much fun. Yeah, it's just you 790 00:40:21,400 --> 00:40:23,879 Speaker 2: know where it was. And I actually forgot to mention 791 00:40:24,239 --> 00:40:27,440 Speaker 2: through all of this, I had my first baby, just 792 00:40:27,480 --> 00:40:32,400 Speaker 2: a little little thing. Yeah, so you know I would 793 00:40:32,760 --> 00:40:36,520 Speaker 2: That's when I started like leaving at six o'clock putting 794 00:40:36,520 --> 00:40:38,760 Speaker 2: my kid to bed it was one at the time, 795 00:40:39,280 --> 00:40:40,920 Speaker 2: and then I would just hop back on my computer 796 00:40:40,920 --> 00:40:42,600 Speaker 2: at night and I was so excited to do So. 797 00:40:42,760 --> 00:40:46,600 Speaker 1: How was your husband fairing with like this startup? Rachel? 798 00:40:46,760 --> 00:40:51,120 Speaker 2: I think his head is still spinning on the weekends, 799 00:40:51,120 --> 00:40:52,360 Speaker 2: he's like, hey, good to see you. 800 00:40:55,320 --> 00:40:57,040 Speaker 1: Was there ever a conversation that he would join you 801 00:40:57,120 --> 00:40:57,680 Speaker 1: in doing this? 802 00:40:58,200 --> 00:41:01,320 Speaker 2: No, he's he's in finance, Like that is so much 803 00:41:01,920 --> 00:41:05,319 Speaker 2: a passion for him that it just wouldn't have made sense. 804 00:41:05,840 --> 00:41:09,520 Speaker 1: I don't think it would have worked. It either works 805 00:41:09,600 --> 00:41:11,960 Speaker 1: really well or just does not serve anyone. 806 00:41:12,160 --> 00:41:15,080 Speaker 2: Yeah, just we have very different styles, but you know, 807 00:41:15,800 --> 00:41:18,759 Speaker 2: having two kids and a startup is a lot. And 808 00:41:18,800 --> 00:41:22,080 Speaker 2: I do want to say that, like without my husband 809 00:41:22,160 --> 00:41:26,640 Speaker 2: really stepping up and being like a true partner, like 810 00:41:26,800 --> 00:41:29,839 Speaker 2: this would not have been able to happen. I mean, 811 00:41:29,920 --> 00:41:33,760 Speaker 2: he like we're so in sync on the home front 812 00:41:33,800 --> 00:41:36,200 Speaker 2: at this point that it's like I just know the 813 00:41:36,200 --> 00:41:37,520 Speaker 2: things that he's going to take care of and I 814 00:41:37,520 --> 00:41:39,080 Speaker 2: don't need to ask, and he knows the things that 815 00:41:39,120 --> 00:41:40,719 Speaker 2: I'm going to take care of, and we just like. 816 00:41:40,920 --> 00:41:42,919 Speaker 1: Do yeah, and it just gets it done. 817 00:41:43,040 --> 00:41:43,239 Speaker 2: Yep. 818 00:41:43,600 --> 00:41:46,520 Speaker 1: Nice. And I mean, of course building your company over time, 819 00:41:46,600 --> 00:41:49,120 Speaker 1: that same dynamic also starts to happen over there as 820 00:41:49,160 --> 00:41:52,319 Speaker 1: you bring on more and more employees. So as you're 821 00:41:52,320 --> 00:41:55,800 Speaker 1: growing your team beyond those original twelve, is it hard 822 00:41:55,800 --> 00:41:57,759 Speaker 1: to let go a little bit or are you the 823 00:41:57,840 --> 00:41:59,920 Speaker 1: kind of person that was just so so grateful to 824 00:42:00,160 --> 00:42:02,239 Speaker 1: start divvying up this responsibility. Yeah. 825 00:42:02,280 --> 00:42:04,440 Speaker 2: So I've always hired people who are smarter than me, 826 00:42:04,640 --> 00:42:08,160 Speaker 2: So when we hire somebody, it's like, like that's the bar. 827 00:42:08,480 --> 00:42:10,440 Speaker 2: Can you do this better than the person who's currently 828 00:42:10,440 --> 00:42:14,239 Speaker 2: doing it? And you know the nature of startups as 829 00:42:14,239 --> 00:42:16,600 Speaker 2: they scale is that you need specialization right, you need 830 00:42:16,719 --> 00:42:19,839 Speaker 2: you need more people who are like even better at 831 00:42:19,880 --> 00:42:23,680 Speaker 2: specific things, and that's how you grow. So in the beginning, 832 00:42:23,800 --> 00:42:26,920 Speaker 2: it's you know, when you're twelve people, you're hiring skills 833 00:42:26,920 --> 00:42:28,640 Speaker 2: that like you don't even have there. It's like, I 834 00:42:29,200 --> 00:42:32,160 Speaker 2: don't know how to do pr like, yeah, you know, 835 00:42:32,800 --> 00:42:34,560 Speaker 2: like we should have somebody who knows how to do that. 836 00:42:34,840 --> 00:42:37,040 Speaker 2: So like at that point, it's easy to find people 837 00:42:37,080 --> 00:42:38,000 Speaker 2: who are better than you at. 838 00:42:37,920 --> 00:42:41,360 Speaker 1: Things because it's like I'm the bar so yeah, you know. 839 00:42:41,400 --> 00:42:43,600 Speaker 2: But then as you scale, it's like how do you 840 00:42:43,680 --> 00:42:47,399 Speaker 2: continue to do that and continue to to get people? 841 00:42:47,440 --> 00:42:50,640 Speaker 2: And you know, my role has changed so much. I mean, 842 00:42:50,680 --> 00:42:52,480 Speaker 2: i'd say every three months, I feel like I have 843 00:42:52,520 --> 00:42:57,640 Speaker 2: an entirely new career. Yeah, and for me, letting go 844 00:42:58,440 --> 00:43:13,120 Speaker 2: isn't isn't difficult because there's always a new exciting challenge. 845 00:43:03,120 --> 00:43:13,400 Speaker 1: In today's episode is brought to you by Athletic Greens. 846 00:43:13,600 --> 00:43:15,239 Speaker 1: I've got to tell you I've been a fan of 847 00:43:15,280 --> 00:43:17,879 Speaker 1: the brand for quite some time now, and there's really 848 00:43:17,920 --> 00:43:19,840 Speaker 1: a day that goes by where I'm not drinking this 849 00:43:19,960 --> 00:43:22,120 Speaker 1: before I walk out of my apartment. But on the 850 00:43:22,200 --> 00:43:25,239 Speaker 1: days that I am rushed and please it happens in 851 00:43:25,280 --> 00:43:28,440 Speaker 1: a frenzy, and I do happen to get my Athletic Greens. 852 00:43:28,760 --> 00:43:32,000 Speaker 1: I notice a huge difference. 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Again, 862 00:44:05,920 --> 00:44:17,280 Speaker 1: that's Athleticgreens dot com slash Hurdle. What would you say, 863 00:44:17,520 --> 00:44:20,279 Speaker 1: over the past year or so has been one of 864 00:44:20,280 --> 00:44:22,560 Speaker 1: the biggest challenges that you've faced in your role? 865 00:44:22,920 --> 00:44:26,719 Speaker 2: Yeah, so, I think for for me, we're now one 866 00:44:26,760 --> 00:44:27,360 Speaker 2: hundred people. 867 00:44:27,640 --> 00:44:33,800 Speaker 1: Wow. Yeah, and you have more than fifty offerings fifty recipes. Yes, wow. 868 00:44:33,920 --> 00:44:35,800 Speaker 1: So this is this is not twelve employees. 869 00:44:35,840 --> 00:44:39,279 Speaker 2: This is not twelve employees. Complayes, and I think that, 870 00:44:39,560 --> 00:44:41,960 Speaker 2: you know, I'm a first time CEO. I've never in 871 00:44:42,040 --> 00:44:45,040 Speaker 2: my career managed more than three people. I know there 872 00:44:45,080 --> 00:44:48,719 Speaker 2: are one hundred, you know, And I think that that 873 00:44:49,040 --> 00:44:53,160 Speaker 2: for me has been just so rewarding but also such 874 00:44:53,200 --> 00:44:57,319 Speaker 2: a like a crazy fun journey, you know. And what 875 00:44:57,360 --> 00:44:59,000 Speaker 2: I what I There are a few things that I 876 00:44:59,000 --> 00:45:01,920 Speaker 2: always said to my team and I always said to 877 00:45:01,920 --> 00:45:04,480 Speaker 2: myself that I wanted to be true, and one was, 878 00:45:04,960 --> 00:45:07,920 Speaker 2: you spend more time at work than you do usually 879 00:45:07,960 --> 00:45:10,160 Speaker 2: with your family, and you can choose where you work, 880 00:45:10,200 --> 00:45:10,680 Speaker 2: you can't. 881 00:45:10,560 --> 00:45:11,440 Speaker 1: Choose your family. 882 00:45:13,280 --> 00:45:16,480 Speaker 2: And I always wanted to make sure that that work 883 00:45:16,800 --> 00:45:20,400 Speaker 2: was somewhere where you wanted to be. You know, I'd 884 00:45:20,480 --> 00:45:23,480 Speaker 2: been in work environments previous to starting daily Harvest where 885 00:45:23,520 --> 00:45:25,719 Speaker 2: that wasn't the case, and it makes it hard to 886 00:45:25,719 --> 00:45:28,640 Speaker 2: do your best work. So I think for me as 887 00:45:28,920 --> 00:45:31,239 Speaker 2: as like a leader, that's something that I'm always trying 888 00:45:31,239 --> 00:45:35,680 Speaker 2: to cultivate. And I think that, you know. The other 889 00:45:35,719 --> 00:45:37,160 Speaker 2: thing is I always wanted to be real. 890 00:45:37,280 --> 00:45:38,400 Speaker 1: So you know, some. 891 00:45:38,280 --> 00:45:41,839 Speaker 2: People are are very surprised by it when they first 892 00:45:41,880 --> 00:45:44,160 Speaker 2: meet me, but I'm like, I don't have a filter, 893 00:45:45,400 --> 00:45:48,680 Speaker 2: Like there's no pretense there's no like hierarchy. 894 00:45:48,800 --> 00:45:49,080 Speaker 1: It is. 895 00:45:49,200 --> 00:45:51,120 Speaker 2: It is like, if you need something for me, tell me, 896 00:45:51,160 --> 00:45:52,640 Speaker 2: and I'm going to tell you how it is. And like, 897 00:45:53,000 --> 00:45:57,080 Speaker 2: you know, I always allow myself to be as vulnerable 898 00:45:57,080 --> 00:45:59,160 Speaker 2: as I'm feeling in any given moment. Like I will 899 00:45:59,160 --> 00:46:01,560 Speaker 2: say to my team all the time, like, this is 900 00:46:01,600 --> 00:46:03,640 Speaker 2: the first time I've ever done this. It's probably the 901 00:46:03,680 --> 00:46:05,880 Speaker 2: first time you've ever done this too, So like, let's 902 00:46:05,880 --> 00:46:08,920 Speaker 2: do this together, and let's figure it out together. And 903 00:46:09,000 --> 00:46:11,319 Speaker 2: I think I've been I've gotten much better at that. 904 00:46:11,400 --> 00:46:14,000 Speaker 2: And it's something that's always been It's something I've always 905 00:46:14,000 --> 00:46:16,919 Speaker 2: wanted to do, but I've also had to like train 906 00:46:17,000 --> 00:46:18,400 Speaker 2: myself how to do it effectively. 907 00:46:18,520 --> 00:46:21,640 Speaker 1: I feel like we always feel that we're supposed to 908 00:46:21,680 --> 00:46:24,239 Speaker 1: have all the answers right right, and especially now you 909 00:46:24,280 --> 00:46:27,680 Speaker 1: set a team of one hundred employees, you don't want 910 00:46:27,719 --> 00:46:29,960 Speaker 1: to come off like you don't know how to handle 911 00:46:29,960 --> 00:46:33,360 Speaker 1: something totally. But the best thing you can do ninety 912 00:46:33,440 --> 00:46:36,279 Speaker 1: nine point nine percent of the time is just be 913 00:46:36,400 --> 00:46:39,560 Speaker 1: upfront and be honest, because people can see through authenticity 914 00:46:40,000 --> 00:46:42,880 Speaker 1: in seconds, and if you're not being your authentic self, 915 00:46:43,120 --> 00:46:46,239 Speaker 1: then what kind of message is that sending to your 916 00:46:46,280 --> 00:46:47,240 Speaker 1: team totally. 917 00:46:47,400 --> 00:46:50,440 Speaker 2: And I also see it is like presenting opportunities for people, 918 00:46:50,840 --> 00:46:52,520 Speaker 2: right Like if I say I don't have an answer 919 00:46:52,560 --> 00:46:56,000 Speaker 2: for something, but somebody does, Like, that's an opportunity for 920 00:46:56,520 --> 00:47:01,399 Speaker 2: people to stretch their own limits. So you know, that's 921 00:47:01,400 --> 00:47:04,560 Speaker 2: something that I've always always gotten really excited by. And look, 922 00:47:04,600 --> 00:47:06,520 Speaker 2: some people will look at it and they'll be like, oh, 923 00:47:06,520 --> 00:47:09,759 Speaker 2: she's so unpolished, and I'm like, Okay, I don't care. 924 00:47:10,080 --> 00:47:12,880 Speaker 1: Yeah, I mean, but other people look at you and 925 00:47:12,880 --> 00:47:14,960 Speaker 1: they're like, Wow, this woman's got it all together. I mean, 926 00:47:15,000 --> 00:47:19,920 Speaker 1: you've got investors, big name investors like Gwyneth Paltrow, You've 927 00:47:19,960 --> 00:47:23,840 Speaker 1: got Serena Williams, You've got Bobby Flay, Hailey Duff, like, 928 00:47:24,120 --> 00:47:27,920 Speaker 1: there's a lot of them. So it's I mean, the 929 00:47:28,320 --> 00:47:30,239 Speaker 1: belief is there that you've got something good going on. 930 00:47:30,400 --> 00:47:33,880 Speaker 2: No, And I do think like being my authentic self 931 00:47:34,080 --> 00:47:37,160 Speaker 2: is what allowed those investments to happen. 932 00:47:37,320 --> 00:47:40,480 Speaker 1: Yeah, totally. When did you start seeking investment? 933 00:47:40,840 --> 00:47:44,720 Speaker 2: So right before we launched nationally. Okay, we raised our 934 00:47:44,800 --> 00:47:47,680 Speaker 2: seed even fundraising for me with so much trial and error, 935 00:47:49,080 --> 00:47:51,440 Speaker 2: not only how to pitch dale your harvests, how to 936 00:47:51,440 --> 00:47:54,720 Speaker 2: talk about it, how to explain the vision, but also 937 00:47:54,920 --> 00:47:58,080 Speaker 2: like who to talk to? Right, Like I met with 938 00:47:58,120 --> 00:48:02,719 Speaker 2: investors in the beginning that didn't get it, and we're 939 00:48:02,800 --> 00:48:04,680 Speaker 2: never going to get in. I don't even know why 940 00:48:04,719 --> 00:48:11,279 Speaker 2: I've bothered. These were like, you know, people who diversity. 941 00:48:11,320 --> 00:48:14,600 Speaker 2: It was like a foreign word, and you know, they 942 00:48:14,640 --> 00:48:17,040 Speaker 2: were they looked at me and they were like, this 943 00:48:17,120 --> 00:48:20,360 Speaker 2: doesn't taste like jamba juice. And I'm like, I know. 944 00:48:20,520 --> 00:48:22,000 Speaker 1: That's the point. That's the point. 945 00:48:24,239 --> 00:48:25,719 Speaker 2: And they were like very They're like, who's going to 946 00:48:25,800 --> 00:48:30,000 Speaker 2: drink this? So, you know, I just had to find 947 00:48:30,000 --> 00:48:30,440 Speaker 2: my people. 948 00:48:30,719 --> 00:48:34,640 Speaker 1: Has it been weird to see your advertising and brand 949 00:48:34,840 --> 00:48:37,960 Speaker 1: around the city that you grew up in? It's so fun. Yeah, 950 00:48:38,000 --> 00:48:38,640 Speaker 1: it's so fun. 951 00:48:38,680 --> 00:48:41,120 Speaker 2: I like take my kids on the subway to like 952 00:48:41,280 --> 00:48:44,080 Speaker 2: scout daily Harvest subway out and I'm like. 953 00:48:44,040 --> 00:48:46,239 Speaker 1: What just just pause, like right there, excuse me, sir? 954 00:48:46,320 --> 00:48:49,960 Speaker 1: Can you move over? I love it? And so now, 955 00:48:50,080 --> 00:48:52,399 Speaker 1: with a team of over one hundred people, what would 956 00:48:52,440 --> 00:48:56,040 Speaker 1: you say on the regular is something that you look 957 00:48:56,160 --> 00:48:58,520 Speaker 1: forward to doing once you get into your office? I 958 00:48:58,560 --> 00:49:01,080 Speaker 1: mean the culture in the dynam has changed so much 959 00:49:01,120 --> 00:49:02,160 Speaker 1: since when you first started. 960 00:49:02,280 --> 00:49:06,759 Speaker 2: Yeah, I mean, something that's common between among everybody at 961 00:49:06,800 --> 00:49:12,320 Speaker 2: Daily Harvest is it's all just like really genuinely talented, nice, 962 00:49:12,640 --> 00:49:17,200 Speaker 2: fun loving people. That was very hard to do, but 963 00:49:17,320 --> 00:49:19,680 Speaker 2: now that we're there, I just love coming into the 964 00:49:19,680 --> 00:49:22,959 Speaker 2: office and like smiling at people and like seeing what's 965 00:49:23,040 --> 00:49:25,400 Speaker 2: going on and being like, hey, you know, what'd you 966 00:49:25,400 --> 00:49:29,120 Speaker 2: do last night? And you know, it's it's like those 967 00:49:29,160 --> 00:49:32,000 Speaker 2: interactions that I find so rewarding. But also for me, 968 00:49:32,560 --> 00:49:34,920 Speaker 2: one of the most exciting things is seeing things happening 969 00:49:34,960 --> 00:49:39,040 Speaker 2: without me. Yeah, I'm like, wow, all these things are happening, 970 00:49:39,080 --> 00:49:41,080 Speaker 2: and they're happening at the same time, Like you know, 971 00:49:41,120 --> 00:49:42,759 Speaker 2: we used to have to prioritize like this is going 972 00:49:42,800 --> 00:49:44,279 Speaker 2: to happen, and then this is going to happen. But 973 00:49:44,800 --> 00:49:46,960 Speaker 2: now with a hundred people, we can do multiple things 974 00:49:47,000 --> 00:49:50,080 Speaker 2: at once, and it's just like it blows my mind 975 00:49:50,120 --> 00:49:51,160 Speaker 2: every time I think about it. 976 00:49:51,280 --> 00:49:54,200 Speaker 1: Obviously, you have like a very specific suite of offerings 977 00:49:54,280 --> 00:49:57,319 Speaker 1: right now, but has there been anything over the past 978 00:49:57,400 --> 00:49:59,640 Speaker 1: few years that you've created that you were like, eh, 979 00:49:59,719 --> 00:50:01,000 Speaker 1: maybe this isn't for us. 980 00:50:01,200 --> 00:50:04,520 Speaker 2: Absolutely, So, you know, one of the things that's very 981 00:50:04,560 --> 00:50:07,200 Speaker 2: core to our business is we co create every single 982 00:50:07,200 --> 00:50:10,600 Speaker 2: thing that we put out there with our with our community. 983 00:50:11,000 --> 00:50:13,239 Speaker 1: So you know, we we. 984 00:50:13,200 --> 00:50:16,080 Speaker 2: Have this whole strategy of like active listening. We put 985 00:50:16,080 --> 00:50:18,680 Speaker 2: out questions to our community through social through you know, 986 00:50:18,719 --> 00:50:22,560 Speaker 2: through our customer customer experience team, through you know, through 987 00:50:22,560 --> 00:50:25,280 Speaker 2: our website, through things like this. I mean, we're we're 988 00:50:25,320 --> 00:50:29,040 Speaker 2: just constantly talking to the people who are eating daily 989 00:50:29,080 --> 00:50:32,000 Speaker 2: Harvest and we have a you know, we always feel 990 00:50:32,000 --> 00:50:33,520 Speaker 2: like it's not our place to tell people what they 991 00:50:33,560 --> 00:50:36,520 Speaker 2: should eat. We say, we're going to provide you with 992 00:50:36,560 --> 00:50:39,879 Speaker 2: good food built on fruits and vegetables that you've told 993 00:50:39,960 --> 00:50:44,080 Speaker 2: us that you want to eat. And you know, a 994 00:50:44,120 --> 00:50:49,360 Speaker 2: lot of that is you know, it's been very helpful 995 00:50:49,440 --> 00:50:53,560 Speaker 2: as we've kind of built things, uh to to decipher 996 00:50:53,600 --> 00:50:55,680 Speaker 2: what's a success and what's a failure. 997 00:50:56,719 --> 00:50:58,560 Speaker 1: So we've launched a bunch of SKUs. 998 00:50:58,280 --> 00:51:01,640 Speaker 2: That are no longer around and because our community was like, 999 00:51:01,960 --> 00:51:04,080 Speaker 2: you missed the mark a little bit. And then we 1000 00:51:04,160 --> 00:51:06,319 Speaker 2: have a ton that we continue to iterate on so 1001 00:51:06,320 --> 00:51:08,279 Speaker 2: people will be like, you know, I really like this, 1002 00:51:08,360 --> 00:51:10,239 Speaker 2: but I'd like it to be more like this. So 1003 00:51:10,280 --> 00:51:13,120 Speaker 2: we have an example of that is we have this 1004 00:51:14,320 --> 00:51:17,759 Speaker 2: an oat bowl that is cacauntibs and cinnamon, and it 1005 00:51:17,880 --> 00:51:20,360 Speaker 2: used to have chickpeas in it, and we added the 1006 00:51:20,400 --> 00:51:22,560 Speaker 2: chickpeas because you couldn't really taste them and they were 1007 00:51:22,560 --> 00:51:24,799 Speaker 2: filled with protein, and we were like, this is an 1008 00:51:24,840 --> 00:51:29,680 Speaker 2: awesome addition. And the people, the customers who we used 1009 00:51:29,680 --> 00:51:34,120 Speaker 2: to have like a year ago, like more of the 1010 00:51:34,239 --> 00:51:37,759 Speaker 2: early adopter crew, was really into the chickpeas. And now 1011 00:51:37,800 --> 00:51:41,239 Speaker 2: what we're finding is, you know, as our community has broadened, 1012 00:51:42,000 --> 00:51:45,160 Speaker 2: the chickpeas became very polarizing. So we reached out to 1013 00:51:45,560 --> 00:51:48,200 Speaker 2: our community and we were like, all right, you don't 1014 00:51:48,239 --> 00:51:50,960 Speaker 2: like chickpeas, that's totally cool, but you really like this bowl, 1015 00:51:51,040 --> 00:51:53,400 Speaker 2: so let's work together and let's figure out solutions. So 1016 00:51:53,440 --> 00:51:56,120 Speaker 2: we just swapped out our chickpeas with butternut squash and 1017 00:51:56,160 --> 00:52:00,879 Speaker 2: it's like heavenly interesting. Yeah, And then we had ice 1018 00:52:00,920 --> 00:52:04,600 Speaker 2: cream at some point. We called them Sundays, and they 1019 00:52:04,640 --> 00:52:09,560 Speaker 2: were so fantastically delicious if you made them. But what 1020 00:52:09,600 --> 00:52:11,480 Speaker 2: we were finding is that at that time of the 1021 00:52:11,560 --> 00:52:13,640 Speaker 2: day when you're usually eating ice cream, which is like 1022 00:52:14,200 --> 00:52:19,080 Speaker 2: post dinner, pre Netflix, you know, your feeder up, you 1023 00:52:19,120 --> 00:52:21,400 Speaker 2: don't really want to do the work that was necessary. 1024 00:52:21,400 --> 00:52:22,839 Speaker 2: I don't know if you've ever made an ice cream. 1025 00:52:23,840 --> 00:52:24,280 Speaker 1: It takes. 1026 00:52:24,400 --> 00:52:27,600 Speaker 2: So we coined a term called the shiggle with a blender. 1027 00:52:28,160 --> 00:52:29,000 Speaker 2: A shake and a jiggle. 1028 00:52:29,080 --> 00:52:32,799 Speaker 1: Oh, a shake and a shiggle. I'm gonna start using that. 1029 00:52:32,840 --> 00:52:33,839 Speaker 1: It's good. It's good. 1030 00:52:34,600 --> 00:52:36,640 Speaker 2: I have a whole video about about the definition of 1031 00:52:36,640 --> 00:52:40,719 Speaker 2: shiggle that I can show you. But we created this, 1032 00:52:40,719 --> 00:52:43,120 Speaker 2: this ice cream that needed to be shiggled, and we 1033 00:52:43,160 --> 00:52:45,719 Speaker 2: realized that, Yeah, we realized people at that hour and 1034 00:52:45,760 --> 00:52:46,680 Speaker 2: the day, I don't always. 1035 00:52:46,440 --> 00:52:47,560 Speaker 1: Want to shiggle. No. 1036 00:52:47,840 --> 00:52:50,200 Speaker 2: So you know what, even though it was delicious and 1037 00:52:50,239 --> 00:52:54,480 Speaker 2: people who did want to shiggle were huge fans, and 1038 00:52:54,680 --> 00:52:57,120 Speaker 2: it was disappointing to them that we discontinued it. It 1039 00:52:57,200 --> 00:53:00,520 Speaker 2: didn't it didn't serve our entire community, right. 1040 00:53:00,680 --> 00:53:02,640 Speaker 1: And then I also feel like I also feel like 1041 00:53:02,760 --> 00:53:04,839 Speaker 1: to reiterate when you said ice cream, because I remember 1042 00:53:04,880 --> 00:53:07,439 Speaker 1: when I first got my first Daily Harvest ice cream. 1043 00:53:07,560 --> 00:53:09,279 Speaker 1: I don't know what I was expecting, but I got it. 1044 00:53:09,280 --> 00:53:12,399 Speaker 1: It's just the same format as your smoothie cops. It's 1045 00:53:12,440 --> 00:53:14,000 Speaker 1: a bunch of stuff that comes in a cop that 1046 00:53:14,040 --> 00:53:16,560 Speaker 1: you blend to make the right consistency. And I think 1047 00:53:16,920 --> 00:53:19,560 Speaker 1: to your point about the shig ale, it's like you 1048 00:53:19,600 --> 00:53:21,040 Speaker 1: want it to be a little bit thicker, which is 1049 00:53:21,080 --> 00:53:22,879 Speaker 1: why you need to shake wonder because you can't put 1050 00:53:22,880 --> 00:53:23,680 Speaker 1: as much like weod. 1051 00:53:23,480 --> 00:53:25,840 Speaker 2: Inside totally and it did come with toppings. Yeah for 1052 00:53:26,000 --> 00:53:29,200 Speaker 2: your ice cream, it's true. But yeah, so where are 1053 00:53:29,239 --> 00:53:29,600 Speaker 2: you thinking? 1054 00:53:29,920 --> 00:53:32,480 Speaker 1: Yeah, okay, all right, and now but now so you 1055 00:53:32,640 --> 00:53:35,680 Speaker 1: replace that like sweet tooth graving and you guys have cookies, right, 1056 00:53:35,719 --> 00:53:37,640 Speaker 1: we have cookies, but you don't have the one the 1057 00:53:37,640 --> 00:53:38,400 Speaker 1: cookies yourself. 1058 00:53:38,880 --> 00:53:42,120 Speaker 2: So no, So the cookie is it's we're based in 1059 00:53:42,200 --> 00:53:44,839 Speaker 2: selling cookie dough. But it's plant based, so you can 1060 00:53:44,880 --> 00:53:48,000 Speaker 2: eat it raw. I actually prefer it raw, but you 1061 00:53:48,000 --> 00:53:49,719 Speaker 2: can also bake it and it's kind of like do 1062 00:53:49,800 --> 00:53:51,920 Speaker 2: what you want with it. But they're made out of 1063 00:53:51,960 --> 00:53:55,560 Speaker 2: things like black beans and avocado and chickpeas and chia, 1064 00:53:56,400 --> 00:53:59,640 Speaker 2: sunflower butter, just like all of these incredible whole ingredients. 1065 00:54:00,040 --> 00:54:01,840 Speaker 2: When you look at a lot of plant based cookies, 1066 00:54:01,880 --> 00:54:04,840 Speaker 2: the ingredients are usually not too great. 1067 00:54:05,120 --> 00:54:05,319 Speaker 1: Right. 1068 00:54:06,600 --> 00:54:09,080 Speaker 2: There's a lot of oils that I'm not such a 1069 00:54:09,120 --> 00:54:10,960 Speaker 2: fan of. There's a lot of flowers that I'm not 1070 00:54:11,000 --> 00:54:11,680 Speaker 2: such a fan of. 1071 00:54:12,840 --> 00:54:15,279 Speaker 1: We don't use any of that, gotcha, gotcha? Okay, So 1072 00:54:15,640 --> 00:54:18,759 Speaker 1: we talked about products that you made that may have 1073 00:54:18,840 --> 00:54:20,600 Speaker 1: been a little bit of a flop here and there. 1074 00:54:20,920 --> 00:54:23,759 Speaker 1: What if anything can you reflect on over the past 1075 00:54:23,800 --> 00:54:26,440 Speaker 1: few years that has been a really tough decision that 1076 00:54:26,480 --> 00:54:29,040 Speaker 1: you've had to make that has actually made you or 1077 00:54:29,200 --> 00:54:31,240 Speaker 1: maybe even just daily harvest better. 1078 00:54:32,080 --> 00:54:35,120 Speaker 2: I mean, there's so many of them. Yeah, one that 1079 00:54:35,200 --> 00:54:38,160 Speaker 2: was I mean, even the ice cream decision was so 1080 00:54:38,440 --> 00:54:40,960 Speaker 2: hard for me personally because I still to this day 1081 00:54:41,000 --> 00:54:44,160 Speaker 2: I believe in the categories so much and the collection 1082 00:54:44,960 --> 00:54:47,680 Speaker 2: and it's so good, Like I miss it every day, 1083 00:54:47,920 --> 00:54:51,600 Speaker 2: like I just need this ice cream. But it didn't work. 1084 00:54:51,640 --> 00:54:53,520 Speaker 2: So that was one of the that was absolutely a 1085 00:54:53,560 --> 00:54:56,520 Speaker 2: hard decision for me, you know. And then I would 1086 00:54:56,560 --> 00:55:00,720 Speaker 2: also say, like as we as the business scaled and 1087 00:55:00,719 --> 00:55:03,560 Speaker 2: and as it grew, a hard decision was actually not 1088 00:55:03,680 --> 00:55:08,520 Speaker 2: to compromise on everything that we do. So as as 1089 00:55:08,520 --> 00:55:13,920 Speaker 2: we've scaled, like making daily harvest has become exponentially harder, 1090 00:55:14,440 --> 00:55:16,759 Speaker 2: but we do not compromise on the quality. We do 1091 00:55:16,840 --> 00:55:20,160 Speaker 2: not compromise on the cleanliness, like and when I say cleanliness, 1092 00:55:20,160 --> 00:55:24,160 Speaker 2: I mean like clean eating, not like you know, I mean, 1093 00:55:24,160 --> 00:55:28,040 Speaker 2: we don't compromise there either, but yeah. 1094 00:55:27,000 --> 00:55:30,360 Speaker 1: You know, we don't. We don't compromise on anything. 1095 00:55:30,640 --> 00:55:33,440 Speaker 2: And you know, that is a hard decision when you 1096 00:55:33,440 --> 00:55:37,520 Speaker 2: know investors are saying, you know, like look at your margins, 1097 00:55:37,520 --> 00:55:41,399 Speaker 2: and I'm like, I don't care, right, Like we have enough? Yeah, 1098 00:55:42,160 --> 00:55:45,319 Speaker 2: you know that's that's a constant battle. 1099 00:55:46,120 --> 00:55:49,719 Speaker 1: When you look at where it's come and you think 1100 00:55:49,800 --> 00:55:52,760 Speaker 1: about where it's going. Uh, do you have any spoiler 1101 00:55:52,760 --> 00:55:55,200 Speaker 1: alerts of what could be coming down the pipe for 1102 00:55:55,360 --> 00:55:56,040 Speaker 1: daily Harvest? 1103 00:55:56,360 --> 00:55:59,480 Speaker 2: So we just launched a new oat bowl which we're 1104 00:55:59,480 --> 00:56:02,439 Speaker 2: really excited about. So it is an apple cinnamon oat 1105 00:56:02,440 --> 00:56:05,359 Speaker 2: bowl where we replaced a bunch of the oats with 1106 00:56:05,520 --> 00:56:09,719 Speaker 2: cauliflower rice. And what's so exciting about this is sometimes 1107 00:56:10,080 --> 00:56:12,160 Speaker 2: and for some people, oats can kind of put you 1108 00:56:12,200 --> 00:56:14,719 Speaker 2: in a food coma, and by replacing some of the 1109 00:56:14,719 --> 00:56:19,360 Speaker 2: oats with cauliflower that no longer happens. It's also delicious. 1110 00:56:19,800 --> 00:56:20,920 Speaker 1: And then we also have a. 1111 00:56:20,880 --> 00:56:23,719 Speaker 2: New collection of harvest bowls coming out in a few weeks, 1112 00:56:23,719 --> 00:56:24,839 Speaker 2: which are really excited about. 1113 00:56:24,960 --> 00:56:27,080 Speaker 1: I think a lot of people also don't think about 1114 00:56:27,280 --> 00:56:29,200 Speaker 1: Like they hear cauliflower and they're like, oh, but what 1115 00:56:29,239 --> 00:56:31,360 Speaker 1: they don't realize is that you really can't taste it 1116 00:56:31,400 --> 00:56:33,520 Speaker 1: and taste it at all and you're definitely not the 1117 00:56:33,520 --> 00:56:37,200 Speaker 1: first like plant based company to offer this kind of 1118 00:56:37,280 --> 00:56:40,400 Speaker 1: variation on a classic to either reduce calories or up 1119 00:56:40,400 --> 00:56:42,440 Speaker 1: the nutrient quality or whatever the case may be. 1120 00:56:42,640 --> 00:56:45,920 Speaker 2: Absolutely, I mean, we've had smoothies forever that uses cauliflower, 1121 00:56:46,560 --> 00:56:49,040 Speaker 2: but we decided to move it into oat bowls, which 1122 00:56:49,080 --> 00:56:49,880 Speaker 2: is really exciting. 1123 00:56:50,320 --> 00:56:53,360 Speaker 1: Where do you draw a lot of your inspiration from. 1124 00:56:54,080 --> 00:56:57,680 Speaker 2: So I usually draw inspiration from my own life, you know, 1125 00:56:57,760 --> 00:57:01,759 Speaker 2: As I said, I've always been very hell conscious, but 1126 00:57:01,800 --> 00:57:05,479 Speaker 2: I've also been a huge foodie. So at least once 1127 00:57:05,480 --> 00:57:07,319 Speaker 2: a day, I'll be eating something and I'm like, wait 1128 00:57:07,320 --> 00:57:11,279 Speaker 2: a minute, new idea. You know, in our entire h 1129 00:57:11,960 --> 00:57:15,080 Speaker 2: our entire culinary team, we feed off of one another. 1130 00:57:16,040 --> 00:57:17,960 Speaker 2: So you know, somebody will come in and they'll be like, 1131 00:57:18,160 --> 00:57:20,080 Speaker 2: oh my gosh, we need to make this, and I'm like, wait, 1132 00:57:20,120 --> 00:57:21,480 Speaker 2: but what if it has this? And then you know 1133 00:57:21,480 --> 00:57:23,160 Speaker 2: the third person will be like, oh my gosh, this 1134 00:57:23,200 --> 00:57:25,600 Speaker 2: is genius. Let's let's go into the kitchen right now. 1135 00:57:26,400 --> 00:57:28,640 Speaker 2: So you know, it's it's a collaboration, but a lot 1136 00:57:28,680 --> 00:57:32,560 Speaker 2: of the inspiration just comes from you know, my my past. 1137 00:57:32,600 --> 00:57:34,600 Speaker 2: And we have a list of so many things that 1138 00:57:34,600 --> 00:57:38,280 Speaker 2: we still have to do, like we've barely scratched the surface. Yeah, 1139 00:57:38,320 --> 00:57:39,640 Speaker 2: and it's really exciting. 1140 00:57:39,760 --> 00:57:42,440 Speaker 1: Obviously you've I've grown that kitchen in Long Island City. 1141 00:57:42,640 --> 00:57:44,920 Speaker 2: Yeah, well, well outgrown that. 1142 00:57:45,200 --> 00:57:47,040 Speaker 1: So where are you? Where are you producing all this 1143 00:57:47,040 --> 00:57:49,000 Speaker 1: stuff now? And so we produce all over the country. 1144 00:57:49,000 --> 00:57:52,400 Speaker 1: We have multiple facilities. Awesome, awesome. Okay, what would you 1145 00:57:52,440 --> 00:57:54,360 Speaker 1: say has been one of the best pieces of advice 1146 00:57:54,400 --> 00:57:56,280 Speaker 1: that you've been offered in your career? 1147 00:57:56,840 --> 00:57:59,800 Speaker 2: Okay, so my favorite piece of advice comes from from 1148 00:57:59,840 --> 00:58:04,200 Speaker 2: a friend who's who's like pretty well known, but he 1149 00:58:04,200 --> 00:58:08,160 Speaker 2: he had can't just say that, oh okay, okay, So 1150 00:58:08,800 --> 00:58:12,000 Speaker 2: the best piece of advice for me actually came from 1151 00:58:12,240 --> 00:58:14,600 Speaker 2: from a friend who who's pretty well known. His name 1152 00:58:14,640 --> 00:58:17,520 Speaker 2: is Scott Belski, and he has an he has a 1153 00:58:17,520 --> 00:58:21,160 Speaker 2: great Instagram account, and he once posted this graph that 1154 00:58:21,360 --> 00:58:24,040 Speaker 2: was about it's called like the life of an Entrepreneur 1155 00:58:24,120 --> 00:58:28,080 Speaker 2: or something like that, and it is this zig zag 1156 00:58:28,280 --> 00:58:33,280 Speaker 2: up and down crazy line, uh that ultimately goes up 1157 00:58:33,320 --> 00:58:35,160 Speaker 2: like if you were to normalize that, it goes upwards 1158 00:58:35,160 --> 00:58:38,200 Speaker 2: into the right. And it was about how how we 1159 00:58:38,240 --> 00:58:41,120 Speaker 2: should just aspire for the upward slope that, you know, 1160 00:58:41,640 --> 00:58:44,600 Speaker 2: the life of an entrepreneur has so many highs and 1161 00:58:44,680 --> 00:58:47,560 Speaker 2: so many lows. You know, you can be on cloud 1162 00:58:47,640 --> 00:58:50,200 Speaker 2: nine one day and like barely able to pick yourself 1163 00:58:50,200 --> 00:58:53,160 Speaker 2: out of bed the next day. But as long as 1164 00:58:53,160 --> 00:58:55,480 Speaker 2: you you aspire for that upward slope and kind of 1165 00:58:55,520 --> 00:58:59,400 Speaker 2: keep your eye focused on that north star, that it's 1166 00:58:59,440 --> 00:59:01,320 Speaker 2: all going to be ok and it all just seems 1167 00:59:01,360 --> 00:59:02,800 Speaker 2: more manageable totally. 1168 00:59:02,960 --> 00:59:07,120 Speaker 1: And So, now, if you have the opportunity to give 1169 00:59:07,480 --> 00:59:10,280 Speaker 1: the Rachel who is probably still a guilt group, she's 1170 00:59:10,280 --> 00:59:13,720 Speaker 1: struggling with those health issues, she is trying to figure 1171 00:59:13,760 --> 00:59:15,800 Speaker 1: out how to just be better, if you have the 1172 00:59:15,800 --> 00:59:18,880 Speaker 1: opportunity right now to give her one piece of advice 1173 00:59:18,920 --> 00:59:21,800 Speaker 1: looking back on that hurdle moment right now, what would 1174 00:59:21,800 --> 00:59:22,080 Speaker 1: that be. 1175 00:59:22,240 --> 00:59:24,480 Speaker 2: Yeah, So something that I always live by is I 1176 00:59:24,560 --> 00:59:26,920 Speaker 2: like to think of the worst case scenario for everything 1177 00:59:27,240 --> 00:59:30,280 Speaker 2: that sounds that sounds dark, but it's not meant to be. 1178 00:59:30,320 --> 00:59:33,480 Speaker 2: It's it's like you know, walking into a room, let's 1179 00:59:33,520 --> 00:59:37,200 Speaker 2: say it's a boardroom and there's you know, you are 1180 00:59:37,480 --> 00:59:40,640 Speaker 2: you're with people who are more senior than yourself, and 1181 00:59:41,080 --> 00:59:41,320 Speaker 2: you know. 1182 00:59:41,480 --> 00:59:43,320 Speaker 1: It can be intimidating or whatever. 1183 00:59:43,320 --> 00:59:45,960 Speaker 2: The things are that that kind of like keep you 1184 00:59:46,000 --> 00:59:48,200 Speaker 2: from being the best you and from doing the things 1185 00:59:48,200 --> 00:59:50,240 Speaker 2: that you want to do in life. I always look 1186 00:59:50,280 --> 00:59:52,760 Speaker 2: at the worst case scenario, and it's like, what happens 1187 00:59:52,760 --> 00:59:54,880 Speaker 2: if I speak up? What happens if i'm my genuine self? 1188 00:59:54,920 --> 00:59:56,480 Speaker 2: Like what happens if I go take a leap? What 1189 00:59:56,560 --> 00:59:58,880 Speaker 2: happens if I if I, you know, quit my job 1190 00:59:58,920 --> 01:00:01,360 Speaker 2: and start a business. That's the worst thing that can happen. 1191 01:00:01,400 --> 01:00:04,800 Speaker 2: And I play that out and most of the times, 1192 01:00:05,560 --> 01:00:08,000 Speaker 2: most of the time, you can actually live with that 1193 01:00:08,080 --> 01:00:11,480 Speaker 2: worst case scenario. You're like, that's not so bad. And 1194 01:00:11,480 --> 01:00:15,120 Speaker 2: that has always given me confidence to go forth and 1195 01:00:15,160 --> 01:00:16,560 Speaker 2: try things and be bold. 1196 01:00:17,360 --> 01:00:19,720 Speaker 1: Wow. What a mic drop to end us on. Thank 1197 01:00:19,760 --> 01:00:21,640 Speaker 1: you so much for coming in here. We're recording at 1198 01:00:21,640 --> 01:00:24,240 Speaker 1: the Smile Radio inside the Smile to go at the 1199 01:00:24,240 --> 01:00:27,400 Speaker 1: Freehand Hotel. Please take a moment to leave a quick 1200 01:00:27,440 --> 01:00:30,520 Speaker 1: review by clicking the link with the description to this episode. 1201 01:00:30,600 --> 01:00:33,160 Speaker 1: We all face multiple hurdles in life. I want to 1202 01:00:33,160 --> 01:00:35,520 Speaker 1: hear about yours. Reach out to me Emily at Hurdle 1203 01:00:35,560 --> 01:00:38,400 Speaker 1: dot us. Connect with the podcast on Instagram and Twitter 1204 01:00:38,440 --> 01:00:41,520 Speaker 1: and Facebook at Hurdle podcast. Rachel. Where do they find you? 1205 01:00:41,600 --> 01:00:44,360 Speaker 1: Where do they find daily Harvest, give me the four one. 1206 01:00:44,400 --> 01:00:46,440 Speaker 2: One Dailyharvest dot Com. 1207 01:00:46,480 --> 01:00:49,920 Speaker 1: That's it. That's it, Social at daily Harvest, at Daily Harvest, 1208 01:00:50,000 --> 01:00:53,280 Speaker 1: beautiful and they'll see beautiful, beautiful smoothies and bos there. 1209 01:00:53,800 --> 01:00:57,280 Speaker 1: I can promise from that, I am at Emily a body, 1210 01:00:57,480 --> 01:01:00,560 Speaker 1: Another hurdle conquered. Catch you guys next time