1
00:00:01,080 --> 00:00:07,800
Speaker 1: Best Bits of the Week with Morgan listener Q and A.

2
00:00:09,080 --> 00:00:11,000
Speaker 2: Here we are listener Q and A time.

3
00:00:11,200 --> 00:00:13,720
Speaker 3: I like to start now with some like comments notes

4
00:00:13,760 --> 00:00:16,680
Speaker 3: that y'all write in when you don't have a question

5
00:00:16,760 --> 00:00:17,079
Speaker 3: to ask.

6
00:00:17,160 --> 00:00:19,200
Speaker 2: So we're gonna start with Katie from California.

7
00:00:19,360 --> 00:00:21,040
Speaker 3: She wants to say to you, Amy that we are

8
00:00:21,079 --> 00:00:23,240
Speaker 3: also proud of you and you've been through a lot.

9
00:00:23,480 --> 00:00:25,040
Speaker 4: Oh, thank you. I appreciate that.

10
00:00:25,280 --> 00:00:28,080
Speaker 2: Yeah, we start with commments and you know, good energy.

11
00:00:28,160 --> 00:00:28,760
Speaker 4: Well, I like that.

12
00:00:29,240 --> 00:00:32,240
Speaker 3: Clint said two of the most amazing women I've never met.

13
00:00:32,600 --> 00:00:35,960
Speaker 4: Oh, we love it, saying amazing he hasn't met us yet,

14
00:00:36,040 --> 00:00:36,520
Speaker 4: that's true.

15
00:00:36,840 --> 00:00:38,840
Speaker 2: Scott from Florida's that we're both gorgeous.

16
00:00:39,080 --> 00:00:40,159
Speaker 4: Oh okay, like.

17
00:00:40,440 --> 00:00:42,120
Speaker 2: Really hype up. I love our listeners.

18
00:00:42,479 --> 00:00:45,400
Speaker 3: And then this is this is a saying that I

19
00:00:45,479 --> 00:00:47,839
Speaker 3: keep saying because it's on the internet, but fully Bay

20
00:00:47,880 --> 00:00:50,720
Speaker 3: from NYC said, if not friend, why friends shaped? Which

21
00:00:50,760 --> 00:00:52,840
Speaker 3: I like to say about bears and lions and stuff

22
00:00:52,840 --> 00:00:55,200
Speaker 3: because they look like a friend but they're not actually

23
00:00:55,240 --> 00:00:55,960
Speaker 3: a friend.

24
00:00:56,080 --> 00:00:58,920
Speaker 2: So it's like, if not friend, why friend shaped?

25
00:00:59,120 --> 00:01:01,320
Speaker 4: Oh okay, I've ever seen that before. Okay.

26
00:01:01,360 --> 00:01:04,040
Speaker 3: TikTok piktag is where that really In the comments of

27
00:01:04,080 --> 00:01:05,920
Speaker 3: TikTok videos is where that's happening.

28
00:01:06,360 --> 00:01:07,600
Speaker 2: All right, we're diving in.

29
00:01:07,760 --> 00:01:11,640
Speaker 3: Andrea from Massachusetts wants to know your favorite alone time

30
00:01:11,800 --> 00:01:13,360
Speaker 3: activity or self care.

31
00:01:14,680 --> 00:01:20,000
Speaker 4: Let's see. I used to love baths, and the wild

32
00:01:20,400 --> 00:01:22,839
Speaker 4: thing to me is I haven't been taking them at all.

33
00:01:23,120 --> 00:01:24,720
Speaker 4: I didn't went to go run one the other day

34
00:01:24,760 --> 00:01:27,240
Speaker 4: and I was like, Eh, I don't want to do this.

35
00:01:27,280 --> 00:01:30,039
Speaker 4: But I've been building fires a lot at the house

36
00:01:30,120 --> 00:01:32,479
Speaker 4: I like and just sitting in front of the fire

37
00:01:32,640 --> 00:01:36,800
Speaker 4: with my cat. That is a mood and a book.

38
00:01:37,240 --> 00:01:38,920
Speaker 4: So I love that.

39
00:01:39,160 --> 00:01:42,080
Speaker 2: Yeah, that's a good self care activity. Does Maggie like

40
00:01:42,120 --> 00:01:44,920
Speaker 2: the fire? I catch really love he she loves it.

41
00:01:45,160 --> 00:01:47,319
Speaker 4: Okay, she'll go sit in the chair. Like I have

42
00:01:47,319 --> 00:01:49,200
Speaker 4: a chair that I pull right up to it. And

43
00:01:49,240 --> 00:01:51,280
Speaker 4: if I'm not sitting in it for a minute, if

44
00:01:51,280 --> 00:01:53,960
Speaker 4: I get up, and maybe she wasn't in the chair.

45
00:01:54,160 --> 00:01:57,240
Speaker 4: The minute I'm up, she has she's over there and

46
00:01:57,280 --> 00:01:59,240
Speaker 4: she's sitting in the chair by the fire. It's cute.

47
00:01:59,440 --> 00:02:02,120
Speaker 3: Oh when cars over at your house? Does she like

48
00:02:02,160 --> 00:02:03,880
Speaker 3: the fires or is she afraid of those cars?

49
00:02:03,880 --> 00:02:07,400
Speaker 4: Doesn't care? Just got Maggie bros over. Yeah, cars not No,

50
00:02:07,560 --> 00:02:10,040
Speaker 4: I feel like the fire kind of makes car hot. Yeah,

51
00:02:10,240 --> 00:02:12,560
Speaker 4: sort of tends to get away. But Maggie likes it.

52
00:02:12,840 --> 00:02:14,760
Speaker 3: Yeah, that's fair. Most of the time, I've seen cats

53
00:02:14,800 --> 00:02:16,800
Speaker 3: in front of fires more than I've seen dogs.

54
00:02:16,600 --> 00:02:18,800
Speaker 4: So that fires maybe have replaced my baths.

55
00:02:19,639 --> 00:02:21,600
Speaker 2: I like it in books. Are you reading a book

56
00:02:21,639 --> 00:02:21,840
Speaker 2: right now?

57
00:02:22,080 --> 00:02:25,359
Speaker 4: But if I took a bath, i'd you know, read

58
00:02:25,400 --> 00:02:25,960
Speaker 4: the book or.

59
00:02:25,960 --> 00:02:28,880
Speaker 3: Okay, so it's really the fire has replaced you have

60
00:02:28,919 --> 00:02:30,320
Speaker 3: gone from water to fire.

61
00:02:30,840 --> 00:02:31,920
Speaker 2: Yes, I love that for you.

62
00:02:32,120 --> 00:02:33,720
Speaker 4: Maybe that means something.

63
00:02:34,160 --> 00:02:34,639
Speaker 2: Okay.

64
00:02:34,840 --> 00:02:39,919
Speaker 3: Sarah wants to know how we deal with body dysmorphia.

65
00:02:40,400 --> 00:02:41,079
Speaker 2: That's a tough one.

66
00:02:41,120 --> 00:02:42,799
Speaker 4: Oh, yeah, that's a that's a tough one. And I

67
00:02:42,840 --> 00:02:48,400
Speaker 4: think it's well. Without knowing somebody, it's hard to know

68
00:02:48,520 --> 00:02:52,399
Speaker 4: their background, what they're dealing with, the specific thoughts they have.

69
00:02:54,000 --> 00:02:56,120
Speaker 3: But like, for you, how do you like when it

70
00:02:56,200 --> 00:02:59,720
Speaker 3: kind of comes approaching how well I.

71
00:02:59,320 --> 00:03:05,119
Speaker 4: Did years, years and years of work getting over there's

72
00:03:05,200 --> 00:03:10,320
Speaker 4: body dysmorphia involved, but a full blown eating disorder, and

73
00:03:11,560 --> 00:03:15,400
Speaker 4: I think for everybody it's so different. I feel like

74
00:03:15,400 --> 00:03:19,640
Speaker 4: this is even though I host a podcast outweigh like

75
00:03:19,720 --> 00:03:23,520
Speaker 4: a life without disordered eating outways everything, but I've started

76
00:03:23,520 --> 00:03:28,920
Speaker 4: it with a registered dietitian that focuses on body image,

77
00:03:29,120 --> 00:03:33,120
Speaker 4: eating disorders, and even therapy Cat She's a therapist in

78
00:03:33,200 --> 00:03:37,800
Speaker 4: town that specializes in eating disorders as well, And so

79
00:03:37,880 --> 00:03:39,560
Speaker 4: I feel like anytime I talk about it, I have

80
00:03:39,600 --> 00:03:43,640
Speaker 4: an expert by my side, because I never I definitely

81
00:03:43,640 --> 00:03:48,840
Speaker 4: don't put myself in that category, and everybody's experience with

82
00:03:48,880 --> 00:03:52,080
Speaker 4: it is so different. I feel like mine was more

83
00:03:53,640 --> 00:03:57,760
Speaker 4: eating disorder related binging and purging, and so something that

84
00:03:57,800 --> 00:04:00,440
Speaker 4: worked for me was a book called Brain over Binge,

85
00:04:00,440 --> 00:04:05,280
Speaker 4: and it was literally rewiring my brain for that particular behavior.

86
00:04:05,880 --> 00:04:09,240
Speaker 4: And so I think similarly with thoughts that we have,

87
00:04:11,040 --> 00:04:14,920
Speaker 4: there's room to rewire our brains and how we see

88
00:04:14,960 --> 00:04:20,280
Speaker 4: ourselves and being thankful for our bodies and what they

89
00:04:20,279 --> 00:04:23,160
Speaker 4: can do. But also it's more difficult for some people

90
00:04:23,160 --> 00:04:26,719
Speaker 4: because literally they can't see it, so like they're not

91
00:04:26,920 --> 00:04:28,839
Speaker 4: there yet, And I think it takes a lot of

92
00:04:28,880 --> 00:04:32,160
Speaker 4: work and can look different ways for different people. I

93
00:04:32,160 --> 00:04:35,200
Speaker 4: can tell with my rambling that get I just get

94
00:04:35,320 --> 00:04:37,720
Speaker 4: nervous not knowing someone in their full story and not

95
00:04:38,279 --> 00:04:41,320
Speaker 4: understanding how I can come alongside and help them other

96
00:04:41,400 --> 00:04:46,080
Speaker 4: than just encouraging them to be proactive and being self

97
00:04:46,120 --> 00:04:50,360
Speaker 4: aware is amazing, Like if you're aware that you have

98
00:04:50,960 --> 00:04:54,640
Speaker 4: body dysmorphia, that is a huge step because some people

99
00:04:54,760 --> 00:04:58,920
Speaker 4: aren't even aware. And I think that that is going

100
00:04:58,960 --> 00:05:01,880
Speaker 4: to serve you in being proactive to seek out the

101
00:05:01,920 --> 00:05:06,039
Speaker 4: tools to then get help, because it's just not as

102
00:05:06,080 --> 00:05:08,159
Speaker 4: simple sometimes as saying like, well, just look in the

103
00:05:08,160 --> 00:05:11,880
Speaker 4: mirror and love yourself and know you know, the mantras

104
00:05:11,960 --> 00:05:16,440
Speaker 4: like I am worthy, I am worthy, I am beautiful,

105
00:05:16,760 --> 00:05:20,640
Speaker 4: I love my body. That's not going to really get

106
00:05:20,640 --> 00:05:22,919
Speaker 4: anywhere unless at the core you can do things to

107
00:05:22,920 --> 00:05:24,880
Speaker 4: where you truly start to believe it. And I do

108
00:05:24,920 --> 00:05:27,440
Speaker 4: think there is something to acting as if, and that's

109
00:05:27,480 --> 00:05:30,719
Speaker 4: part of the rewiring of the brain, acting as if

110
00:05:30,760 --> 00:05:34,560
Speaker 4: you already love your body. But depending on how deep

111
00:05:34,680 --> 00:05:37,960
Speaker 4: the wound is, it's hard to get there or what

112
00:05:38,040 --> 00:05:39,480
Speaker 4: the root causes. Do you know what I mean?

113
00:05:39,640 --> 00:05:43,160
Speaker 3: Yeah? No, And you know, Amy has more experience with

114
00:05:43,200 --> 00:05:46,640
Speaker 3: this than I do. I think my more experience is that,

115
00:05:47,720 --> 00:05:51,000
Speaker 3: you know, as someone who's super short and very more

116
00:05:51,040 --> 00:05:53,360
Speaker 3: athletically build, that's always been a struggle for me, right,

117
00:05:53,480 --> 00:05:58,080
Speaker 3: Like my body type was not represented in the media

118
00:05:58,279 --> 00:06:02,160
Speaker 3: and magazines and movies and anything like that. So some

119
00:06:02,320 --> 00:06:04,880
Speaker 3: things that I've done that have allowed me to shift

120
00:06:04,880 --> 00:06:07,320
Speaker 3: that mindset of being like, I am not what the

121
00:06:07,360 --> 00:06:10,599
Speaker 3: world wants to see. I make sure that I follow

122
00:06:10,640 --> 00:06:14,520
Speaker 3: accounts on social media like Instagram. One that I follow

123
00:06:14,640 --> 00:06:18,159
Speaker 3: is the female Lead. They're always posting very like people

124
00:06:18,200 --> 00:06:21,720
Speaker 3: who are talking about how all of our bodies have

125
00:06:21,760 --> 00:06:26,000
Speaker 3: differences and how you like just seeing that other people

126
00:06:26,040 --> 00:06:28,520
Speaker 3: struggle in the same ways I do really help me.

127
00:06:28,600 --> 00:06:31,720
Speaker 3: And having that constantly in my feed against you know,

128
00:06:31,880 --> 00:06:33,680
Speaker 3: we want to we want to see all the cool

129
00:06:33,720 --> 00:06:36,599
Speaker 3: stuff too, but having something in your feed to constantly

130
00:06:36,640 --> 00:06:39,240
Speaker 3: remind you like, also, you're still human and you're normal,

131
00:06:39,279 --> 00:06:42,760
Speaker 3: even though you're seeing like the Kardashians on Instagram, who

132
00:06:42,800 --> 00:06:45,080
Speaker 3: are all beautiful, But if you're seeing them and you're

133
00:06:45,080 --> 00:06:47,440
Speaker 3: comparing yourself, this can be a good way to have

134
00:06:47,480 --> 00:06:49,760
Speaker 3: something else in your feed that can help counterbalance that

135
00:06:49,920 --> 00:06:53,240
Speaker 3: if you're comparison, like comparing in that way, because that's

136
00:06:53,240 --> 00:06:55,960
Speaker 3: something I do. Like, you know, I see photos online

137
00:06:55,960 --> 00:06:56,919
Speaker 3: of celebrities or stuff and.

138
00:06:56,880 --> 00:06:59,279
Speaker 2: I'm like, dang, my arms are so much bigger I have.

139
00:06:59,360 --> 00:07:03,000
Speaker 3: Really, my legs are huge, and I'm my little tummy,

140
00:07:03,080 --> 00:07:05,600
Speaker 3: Like there's so many things that I can nitpick by

141
00:07:05,640 --> 00:07:09,360
Speaker 3: seeing a photo of somebody else. So by allowing yourself

142
00:07:09,400 --> 00:07:12,560
Speaker 3: to have content in your feed that isn't constantly that

143
00:07:12,800 --> 00:07:15,240
Speaker 3: will help and will help give you reminders maybe when

144
00:07:15,280 --> 00:07:18,680
Speaker 3: you need it, especially because social media is a big

145
00:07:18,720 --> 00:07:21,920
Speaker 3: part of where that's coming from. Another thing that like

146
00:07:21,960 --> 00:07:25,320
Speaker 3: I do is I've focused on making sure that I

147
00:07:25,360 --> 00:07:29,840
Speaker 3: feel strong and healthy right, Like I feel my best

148
00:07:29,880 --> 00:07:33,920
Speaker 3: when I am eating what is good for my body

149
00:07:34,040 --> 00:07:37,880
Speaker 3: and when I am working out and feeling strong. So

150
00:07:38,760 --> 00:07:41,360
Speaker 3: when I don't do those things right, if I'm like, oh,

151
00:07:41,360 --> 00:07:44,280
Speaker 3: I'm too busy or whatever, I start to get down

152
00:07:44,320 --> 00:07:47,520
Speaker 3: on myself because I'm not feeling like I'm doing enough

153
00:07:47,560 --> 00:07:48,120
Speaker 3: for myself.

154
00:07:48,160 --> 00:07:51,920
Speaker 2: But when I'm doing those things for me, it feels

155
00:07:52,160 --> 00:07:54,480
Speaker 2: better to be existing in my body, like I'm taking

156
00:07:54,520 --> 00:07:57,520
Speaker 2: care of my body for me. So those two things

157
00:07:57,560 --> 00:07:58,720
Speaker 2: are things that I've done to.

158
00:07:58,960 --> 00:08:02,520
Speaker 3: Counterbalance the constant flow of things showing us that we're

159
00:08:02,520 --> 00:08:06,280
Speaker 3: not good enough, Like put stuff in your feed that

160
00:08:06,360 --> 00:08:07,920
Speaker 3: will also make you feel good. If you want to

161
00:08:07,920 --> 00:08:10,840
Speaker 3: follow people that are super beautiful and whatever, I think

162
00:08:10,840 --> 00:08:14,640
Speaker 3: that's amazing. But if you feel this way, have stuff

163
00:08:14,640 --> 00:08:16,720
Speaker 3: in your feed that can help you counterbalance that.

164
00:08:17,360 --> 00:08:20,240
Speaker 2: And then on top of that, like find what works

165
00:08:20,240 --> 00:08:23,160
Speaker 2: for you to make you feel healthy and strong. And

166
00:08:23,200 --> 00:08:25,600
Speaker 2: when you feel healthy and strong, your mind starts to

167
00:08:25,640 --> 00:08:27,080
Speaker 2: feel healthy and strong. It's all connected.

168
00:08:27,720 --> 00:08:30,080
Speaker 3: And so for me, that's eating what's good for my body,

169
00:08:30,080 --> 00:08:32,160
Speaker 3: and that's going to the gym and lifting weight or

170
00:08:32,160 --> 00:08:34,960
Speaker 3: punching a bag or doing hot yoga. Maybe yours is

171
00:08:34,960 --> 00:08:37,480
Speaker 3: like Amy, she loves to go on walks, Like find

172
00:08:37,480 --> 00:08:41,200
Speaker 3: the thing that can help you feel good in your body,

173
00:08:41,679 --> 00:08:43,960
Speaker 3: and the more that you're doing that and those activities

174
00:08:44,480 --> 00:08:48,240
Speaker 3: also are going to help your mind just by doing it.

175
00:08:48,679 --> 00:08:50,000
Speaker 2: Yeah, Is that any of that makes sense?

176
00:08:50,120 --> 00:08:50,360
Speaker 3: Yeah?

177
00:08:50,480 --> 00:08:55,040
Speaker 4: Okay, And I think just to speak to sometimes not

178
00:08:55,240 --> 00:09:00,400
Speaker 4: knowing someone's full story, it might be that you need

179
00:09:00,440 --> 00:09:03,080
Speaker 4: to do less. Yeah, So it might mean that you

180
00:09:03,200 --> 00:09:06,400
Speaker 4: need to yeah, or going for a walk or something

181
00:09:06,480 --> 00:09:09,079
Speaker 4: might be helpful, But it might be that you need

182
00:09:09,120 --> 00:09:14,560
Speaker 4: to be still. You might oftentimes if you are struggling

183
00:09:14,600 --> 00:09:17,080
Speaker 4: in a certain way, you might be overdoing it. Yeah,

184
00:09:17,280 --> 00:09:20,800
Speaker 4: And sometimes being still in sitting with yourself might be

185
00:09:21,240 --> 00:09:25,880
Speaker 4: way more impactful for you than a workout or totally.

186
00:09:26,400 --> 00:09:28,840
Speaker 4: So that's where it's just like sometimes like, oh shoot, yeah,

187
00:09:28,840 --> 00:09:30,480
Speaker 4: you could like sit down and like know more of

188
00:09:30,480 --> 00:09:32,760
Speaker 4: the story and come alongside. But I feel like, yeah,

189
00:09:33,040 --> 00:09:36,560
Speaker 4: those are encouraging things, and what are you exposing yourself to?

190
00:09:36,760 --> 00:09:43,320
Speaker 4: And something that Kat therapy Cow says often is, you know,

191
00:09:43,920 --> 00:09:46,880
Speaker 4: not even just with body stuff, but any thoughts that

192
00:09:46,920 --> 00:09:50,280
Speaker 4: you're having about a situation or yourself is what are

193
00:09:50,280 --> 00:09:53,560
Speaker 4: the facts? So you might be saying something about yourself,

194
00:09:53,559 --> 00:09:56,960
Speaker 4: but what evidence do you have to build this case

195
00:09:57,240 --> 00:10:00,000
Speaker 4: that you're the way you look is blah blah bla,

196
00:10:00,320 --> 00:10:06,160
Speaker 4: Like what are the facts? And what do people enjoy

197
00:10:06,280 --> 00:10:09,160
Speaker 4: about you that have nothing to do with how you look?

198
00:10:10,280 --> 00:10:13,640
Speaker 4: And you can focus on those things like or if

199
00:10:14,280 --> 00:10:16,200
Speaker 4: you do you feel like if you looked different that

200
00:10:16,400 --> 00:10:20,320
Speaker 4: you would people are gonna like you less or more.

201
00:10:20,559 --> 00:10:22,800
Speaker 4: I mean it's just like hopefully you have a good

202
00:10:22,800 --> 00:10:26,000
Speaker 4: core group of people where your answer to that would

203
00:10:26,040 --> 00:10:27,440
Speaker 4: be like, well, no, I feel like they'd like me

204
00:10:27,520 --> 00:10:30,960
Speaker 4: the same. But yeah, well the thoughts can be brutal.

205
00:10:31,160 --> 00:10:32,880
Speaker 3: Yeah, and if you don't like That's why I say

206
00:10:32,920 --> 00:10:36,280
Speaker 3: it's so important watching what the content you're consuming, like listen,

207
00:10:36,360 --> 00:10:38,880
Speaker 3: content is our entire lives. It doesn't matter if you

208
00:10:39,200 --> 00:10:40,800
Speaker 3: do what Amy and I do for a living, or

209
00:10:41,240 --> 00:10:43,320
Speaker 3: if you're sit at a nine to five.

210
00:10:43,440 --> 00:10:44,839
Speaker 2: Content is a part of everybody's life.

211
00:10:44,840 --> 00:10:47,800
Speaker 3: You're consuming it one way or another, so you get

212
00:10:47,840 --> 00:10:50,079
Speaker 3: to have control over that and that helps a lot

213
00:10:50,080 --> 00:10:52,400
Speaker 3: of your process. I've noticed that when I see more

214
00:10:52,440 --> 00:10:55,280
Speaker 3: people that look like me. This is why representation has

215
00:10:55,320 --> 00:10:55,960
Speaker 3: always mattered.

216
00:10:56,200 --> 00:10:56,360
Speaker 4: Right.

217
00:10:56,400 --> 00:10:58,440
Speaker 3: When I see more people that look like me, I

218
00:10:58,440 --> 00:11:01,240
Speaker 3: feel better and I feel like, okay that you know

219
00:11:01,400 --> 00:11:05,320
Speaker 3: I'm not alone in this or that person is like me.

220
00:11:06,040 --> 00:11:09,640
Speaker 3: So what you're consuming also has played such a heavy

221
00:11:09,760 --> 00:11:12,120
Speaker 3: role that I don't think we realize either. You know,

222
00:11:12,960 --> 00:11:15,480
Speaker 3: for however, you're dealing with it, So just find what

223
00:11:15,640 --> 00:11:16,679
Speaker 3: is the balance.

224
00:11:16,320 --> 00:11:19,840
Speaker 2: For you, much like Amy sing, yeah, good luck. And

225
00:11:19,880 --> 00:11:20,640
Speaker 2: this is why Amy has a.

226
00:11:20,640 --> 00:11:22,679
Speaker 3: Whole, whole whole podcast about all of this because it's

227
00:11:22,679 --> 00:11:25,320
Speaker 3: so important. Okay, we're gonna take a break and we

228
00:11:25,320 --> 00:11:26,400
Speaker 3: got to talk about the kids.

229
00:11:26,679 --> 00:11:27,160
Speaker 2: Is that okay?

230
00:11:27,160 --> 00:11:27,520
Speaker 4: Okay?

231
00:11:27,559 --> 00:11:27,959
Speaker 2: All right?

232
00:11:32,160 --> 00:11:35,760
Speaker 3: We got Christine from Canada, she's from Ontario. Wants to

233
00:11:35,800 --> 00:11:37,880
Speaker 3: know what hobbies the kids are into now.

234
00:11:38,600 --> 00:11:42,079
Speaker 4: Well, Stevenson just made the track team, which is really cool.

235
00:11:42,120 --> 00:11:44,880
Speaker 4: And then Sta shares on the softball team. So between

236
00:11:44,920 --> 00:11:48,920
Speaker 4: school and yeah, for to share between school and softball.

237
00:11:49,000 --> 00:11:51,480
Speaker 4: She doesn't have much space for anything else. She was

238
00:11:51,559 --> 00:11:55,480
Speaker 4: doing dance, but we press pause on that because softball's

239
00:11:55,520 --> 00:11:58,880
Speaker 4: picked up and gotten a little bit busy. And then

240
00:11:58,960 --> 00:12:00,040
Speaker 4: Stevenson's school.

241
00:11:59,800 --> 00:12:03,000
Speaker 2: And wow, and they both love those sports.

242
00:12:02,800 --> 00:12:05,080
Speaker 4: Video gaming at home on the weekends.

243
00:12:05,440 --> 00:12:05,600
Speaker 3: Uh.

244
00:12:05,679 --> 00:12:09,040
Speaker 4: Yeah, this is the first time Stevenson's ever done track.

245
00:12:09,400 --> 00:12:11,520
Speaker 4: So he's in sixth grade, so this is his first

246
00:12:11,600 --> 00:12:15,280
Speaker 4: team sport where he's a part of something. And I

247
00:12:15,280 --> 00:12:17,280
Speaker 4: guess track's weird because you're on the track team, but

248
00:12:17,280 --> 00:12:19,440
Speaker 4: you're also you're running individually. I don't know yet what

249
00:12:19,440 --> 00:12:21,160
Speaker 4: he's going to race, like if he's doing an individual

250
00:12:21,240 --> 00:12:22,720
Speaker 4: race or he'll be doing a relay.

251
00:12:23,080 --> 00:12:25,240
Speaker 2: Yeah, but you're still part of a team like your

252
00:12:25,240 --> 00:12:25,800
Speaker 2: school team.

253
00:12:25,920 --> 00:12:29,440
Speaker 4: Yeah TVD But yeah, they're both liking it a lot exciting.

254
00:12:29,640 --> 00:12:33,040
Speaker 3: Okay, Katie from Texas would like to know what you

255
00:12:33,280 --> 00:12:34,920
Speaker 3: and you probably don't have an answer for this, but

256
00:12:35,000 --> 00:12:37,400
Speaker 3: maybe it comes to something what you would have named

257
00:12:37,440 --> 00:12:39,680
Speaker 3: your kids based on the personality knowing them now.

258
00:12:40,640 --> 00:12:42,560
Speaker 4: Hmmm, I know that's a hard one.

259
00:12:42,559 --> 00:12:43,800
Speaker 2: I didn't really give you a heads up on that

260
00:12:43,880 --> 00:12:44,800
Speaker 2: until like think on it.

261
00:12:45,440 --> 00:12:48,280
Speaker 4: So we also came back because I mean, yeah, well,

262
00:12:48,280 --> 00:12:49,800
Speaker 4: I feel like Ben and I always thought if we

263
00:12:49,840 --> 00:12:52,600
Speaker 4: had a boy, we were gonna name him Lincoln and

264
00:12:52,640 --> 00:12:56,240
Speaker 4: call him Link for short. I don't. We just always

265
00:12:56,360 --> 00:13:00,160
Speaker 4: liked that. Yeah, Ben was uh, I think it's Air

266
00:13:00,240 --> 00:13:02,679
Speaker 4: Force Academy. Is some guy they called Link? And then

267
00:13:02,880 --> 00:13:06,800
Speaker 4: Link reminds me of Hairspray in the movie play.

268
00:13:06,720 --> 00:13:07,600
Speaker 2: Isn't his name Link?

269
00:13:08,000 --> 00:13:10,640
Speaker 3: I'm pretty sure zach Avron's character is named Link. Oh okay,

270
00:13:10,760 --> 00:13:14,120
Speaker 3: I'll keep talking, all I got it, So I guess that.

271
00:13:14,360 --> 00:13:16,839
Speaker 3: And Stashira Gosh, I mean, now she has two names

272
00:13:16,840 --> 00:13:19,800
Speaker 3: because she's Stashi and then at school she likes to

273
00:13:19,800 --> 00:13:20,560
Speaker 3: go by Diamond.

274
00:13:21,320 --> 00:13:26,720
Speaker 4: She chose that for herself. Good question. I always thought

275
00:13:27,000 --> 00:13:33,160
Speaker 4: maybe I name my kid Elizabeth, but she has I

276
00:13:33,200 --> 00:13:35,160
Speaker 4: added that as one of her middle names. But I

277
00:13:35,280 --> 00:13:40,680
Speaker 4: like boy names for girls too, so maybe something like Ryan.

278
00:13:41,240 --> 00:13:41,880
Speaker 2: Oh yeah, like.

279
00:13:41,880 --> 00:13:44,200
Speaker 3: Something that can be like okay, kind of how like

280
00:13:44,280 --> 00:13:46,520
Speaker 3: my my sister and I named are name Morgan and

281
00:13:46,559 --> 00:13:48,680
Speaker 3: Taylor and both of those can be boys boys? Yep,

282
00:13:48,720 --> 00:13:51,920
Speaker 3: yeah like that okay, yes, and yes Link is his name.

283
00:13:51,920 --> 00:13:55,120
Speaker 3: In Hairspray, Zach Afron's character is named Link. Okay, But

284
00:13:55,120 --> 00:13:58,439
Speaker 3: speaking of the name changed with a Stashira Lauren from

285
00:13:58,480 --> 00:14:01,080
Speaker 3: Texas wants to know how Stephen about her name change

286
00:14:01,080 --> 00:14:02,679
Speaker 3: and if he now wants to like change.

287
00:14:02,400 --> 00:14:04,400
Speaker 4: His I don't think he really knows, because she only

288
00:14:04,440 --> 00:14:08,040
Speaker 4: goes by it at school. Okay, it's not reason why

289
00:14:08,080 --> 00:14:10,400
Speaker 4: she doesn't or I don't know. She just like I

290
00:14:10,559 --> 00:14:12,400
Speaker 4: just she was starting a new school and that's what

291
00:14:12,440 --> 00:14:15,320
Speaker 4: she wanted to do, and so we're like, okay, well,

292
00:14:15,360 --> 00:14:18,800
Speaker 4: how can we support you? And so it's really just

293
00:14:18,840 --> 00:14:21,400
Speaker 4: at school. Everywhere else she is Stashira.

294
00:14:21,200 --> 00:14:23,320
Speaker 2: And she doesn't mind that staff shares her name every.

295
00:14:23,120 --> 00:14:26,600
Speaker 4: No, no, no, we call her that, and it's like okay, yeah.

296
00:14:27,840 --> 00:14:30,320
Speaker 2: Okay, So Stevenson likely does not know.

297
00:14:30,480 --> 00:14:33,400
Speaker 4: Yeah he hasn't he knows. Sometimes I think he'll hear

298
00:14:33,680 --> 00:14:37,720
Speaker 4: me say something like, well, how is Diamond's day, and

299
00:14:37,760 --> 00:14:40,520
Speaker 4: then we'll transition once she gets home from school, after

300
00:14:40,640 --> 00:14:42,720
Speaker 4: I check in on how Diamond was at school, then

301
00:14:42,720 --> 00:14:46,840
Speaker 4: we move on just to share it at night. But no,

302
00:14:46,960 --> 00:14:48,720
Speaker 4: he hasn't made it a thing. Of course, I could

303
00:14:48,720 --> 00:14:50,160
Speaker 4: see how as a sibling that would be a thing

304
00:14:50,160 --> 00:14:51,880
Speaker 4: of like, well, she gets to change her name, I

305
00:14:51,920 --> 00:14:55,200
Speaker 4: want to change mine, but he hasn't said anything.

306
00:14:55,680 --> 00:14:59,400
Speaker 3: Yeah, okay, okay, Well those are our our kiddo questions.

307
00:14:59,400 --> 00:15:01,280
Speaker 3: We'll come back. We have a few other ones. I'll

308
00:15:01,320 --> 00:15:09,160
Speaker 3: be done, all right. Syria originally from Texas, Banal lives

309
00:15:09,160 --> 00:15:11,760
Speaker 3: in Utah. I would like to know your biggest challenge

310
00:15:11,840 --> 00:15:15,480
Speaker 3: right now. We got the hard hitting questions this week.

311
00:15:16,880 --> 00:15:20,680
Speaker 4: My biggest challenge right now. I think that I personally

312
00:15:21,120 --> 00:15:27,240
Speaker 4: go in and out of times where I feel really

313
00:15:27,560 --> 00:15:30,280
Speaker 4: secure in what I do and what I'm doing, and

314
00:15:31,520 --> 00:15:36,920
Speaker 4: I feel inspired. And I was just having this conversation

315
00:15:37,000 --> 00:15:42,760
Speaker 4: with someone the other day. I don't know, disenchanted is

316
00:15:42,800 --> 00:15:45,800
Speaker 4: the word for sure, for sure, but just sort of

317
00:15:45,840 --> 00:15:49,880
Speaker 4: like nah, and I don't feel like inspired. So that

318
00:15:50,000 --> 00:15:52,320
Speaker 4: leads to thoughts of what am I even doing and

319
00:15:52,680 --> 00:15:56,280
Speaker 4: who even cares? Attitude? And I don't want to live

320
00:15:56,320 --> 00:15:59,400
Speaker 4: that way, and I don't want to encourage other people

321
00:15:59,440 --> 00:16:03,240
Speaker 4: to be that way. But I think everyone ebbs and

322
00:16:03,280 --> 00:16:07,760
Speaker 4: flows out of that, especially as a creative, just having

323
00:16:07,760 --> 00:16:11,080
Speaker 4: those moments. And I'm in one of those, but I'm

324
00:16:11,160 --> 00:16:14,120
Speaker 4: trying to get out of it. So that's a challenge

325
00:16:14,200 --> 00:16:17,240
Speaker 4: right now. I'm again back to that awareness saying I'm thankful,

326
00:16:17,240 --> 00:16:20,280
Speaker 4: I'm aware of it, and that I'm going to be

327
00:16:20,400 --> 00:16:25,440
Speaker 4: proactive about getting out of it, not through therapy, with

328
00:16:25,560 --> 00:16:28,360
Speaker 4: less therapy. But it's not even something that I think

329
00:16:28,400 --> 00:16:30,880
Speaker 4: I need to even dig into pretty deep. I think

330
00:16:30,880 --> 00:16:34,320
Speaker 4: it's just it happens. There's different seasons where you just

331
00:16:34,400 --> 00:16:37,520
Speaker 4: don't feel inspired, and then other seasons where so many

332
00:16:37,600 --> 00:16:39,320
Speaker 4: ideas are coming to you and it's feeling good, you

333
00:16:39,320 --> 00:16:43,040
Speaker 4: feel connected, You're like, yes, let's do this. And then

334
00:16:43,320 --> 00:16:46,320
Speaker 4: like when I was doing the lives like live podcasts

335
00:16:46,320 --> 00:16:48,640
Speaker 4: for four Things, I would go on stage and I

336
00:16:49,200 --> 00:16:51,280
Speaker 4: had this feeling that comes over me. I love connecting

337
00:16:51,280 --> 00:16:53,120
Speaker 4: with people in that way, and I am just like

338
00:16:53,200 --> 00:16:57,320
Speaker 4: I was born for this, Like this feels comfortable for me.

339
00:16:58,440 --> 00:17:03,640
Speaker 4: And we were talking about doing some this year and

340
00:17:03,680 --> 00:17:05,640
Speaker 4: even last year. I mean, I've pressed paused on it

341
00:17:05,720 --> 00:17:10,199
Speaker 4: multiple times just because of different things in life. But

342
00:17:10,320 --> 00:17:11,760
Speaker 4: I just said on the call of it was like,

343
00:17:11,920 --> 00:17:14,960
Speaker 4: I don't know if I couldn't imagine if I needed

344
00:17:15,000 --> 00:17:17,200
Speaker 4: to put together a show right now, I don't even

345
00:17:17,280 --> 00:17:19,400
Speaker 4: know what in the world I would say or talk about,

346
00:17:19,440 --> 00:17:22,919
Speaker 4: Like I can't imagine putting that together. And that was

347
00:17:22,920 --> 00:17:26,280
Speaker 4: a bummer to hear myself say that. So that's been

348
00:17:26,320 --> 00:17:29,359
Speaker 4: a challenge of like, I don't I want to connect

349
00:17:29,359 --> 00:17:30,919
Speaker 4: with people in that way. I want to do that,

350
00:17:31,080 --> 00:17:35,160
Speaker 4: I really really do. So the challenge is working through

351
00:17:35,280 --> 00:17:38,439
Speaker 4: some of those some of the lies that I have

352
00:17:38,520 --> 00:17:42,639
Speaker 4: in my head, and then also trying to get inspired.

353
00:17:43,680 --> 00:17:47,200
Speaker 3: No, I think that's super relatable and understandable because just

354
00:17:47,240 --> 00:17:50,160
Speaker 3: as you were talking about, like, yeah, yes, keep.

355
00:17:50,000 --> 00:17:51,120
Speaker 2: Saying that because it is.

356
00:17:51,160 --> 00:17:53,440
Speaker 3: That's just part of seasons of life, which are also

357
00:17:53,480 --> 00:17:55,920
Speaker 3: hard to come to terms with sometimes too, because we

358
00:17:55,960 --> 00:17:57,840
Speaker 3: think we're supposed to kind of be robots and it's

359
00:17:57,840 --> 00:18:01,040
Speaker 3: just always supposed to work and makes sense, and you're

360
00:18:01,080 --> 00:18:02,560
Speaker 3: supposed to be able to go one hundred percent all

361
00:18:02,600 --> 00:18:02,920
Speaker 3: the time.

362
00:18:03,400 --> 00:18:04,280
Speaker 2: That's just not the case.

363
00:18:04,320 --> 00:18:06,680
Speaker 4: Oh yeah, no. So, and I have a Mastermind group

364
00:18:06,720 --> 00:18:08,679
Speaker 4: with some girls, and so I know it's common. And

365
00:18:08,720 --> 00:18:11,040
Speaker 4: these were women that I look up to and I

366
00:18:11,080 --> 00:18:15,920
Speaker 4: feel like they've I would ask them advice on anything,

367
00:18:16,040 --> 00:18:18,639
Speaker 4: and I love their content and I love the stuff

368
00:18:18,680 --> 00:18:21,040
Speaker 4: they put out. And there's times on the call where

369
00:18:21,040 --> 00:18:24,399
Speaker 4: sometimes that's there. They're like, I don't even know, no idea,

370
00:18:24,640 --> 00:18:28,640
Speaker 4: what are we even doing? Who cares? I don't, you know? Yeah,

371
00:18:29,160 --> 00:18:31,119
Speaker 4: So it is comforting to hear someone else say it,

372
00:18:31,160 --> 00:18:33,000
Speaker 4: so I hope maybe by me.

373
00:18:33,000 --> 00:18:35,560
Speaker 2: Sharing that, no, it definitely will be. That's like, you know,

374
00:18:35,600 --> 00:18:36,760
Speaker 2: that's why somebody was asking.

375
00:18:37,119 --> 00:18:40,119
Speaker 3: All right, Jennifer from Oklahoma wants to know if we

376
00:18:40,119 --> 00:18:43,600
Speaker 3: could join any active TV cast, which one would it

377
00:18:43,640 --> 00:18:45,560
Speaker 3: be and why? Now?

378
00:18:45,600 --> 00:18:46,639
Speaker 2: Active is the keyword?

379
00:18:46,720 --> 00:18:48,120
Speaker 4: Hold on, I'm gonna have you asked that a second

380
00:18:48,119 --> 00:18:50,080
Speaker 4: because I was looking at disenchanted because I'm like, is

381
00:18:50,080 --> 00:18:52,680
Speaker 4: that the word? I don't know? Let me see disan

382
00:18:52,720 --> 00:18:56,400
Speaker 4: chanin is disappointed by someone or something previously respected, admired.

383
00:18:58,920 --> 00:19:01,120
Speaker 4: I don't know that it's dis chanted because I had

384
00:19:01,160 --> 00:19:03,679
Speaker 4: no one has let me down that has led me

385
00:19:03,760 --> 00:19:08,479
Speaker 4: to this, So it's probably more just neh. Is that

386
00:19:08,600 --> 00:19:11,520
Speaker 4: where I.

387
00:19:10,200 --> 00:19:10,680
Speaker 2: Meant a lot?

388
00:19:10,800 --> 00:19:12,600
Speaker 3: I'm like like, sometimes people be like, how are you da,

389
00:19:12,680 --> 00:19:15,720
Speaker 3: I'm like, meh, that's a response. I mean just kind

390
00:19:15,720 --> 00:19:17,080
Speaker 3: of like no is a complete sentence.

391
00:19:17,160 --> 00:19:18,440
Speaker 2: Met is the one?

392
00:19:18,840 --> 00:19:23,040
Speaker 4: Yeah, because it's disappointed with it or something and no

393
00:19:23,080 --> 00:19:25,639
Speaker 4: longer believe that it is good or worthwhile, So I

394
00:19:25,640 --> 00:19:27,359
Speaker 4: guess it would sort of fit. But I guess deep

395
00:19:27,400 --> 00:19:29,200
Speaker 4: down I know it is good and worthwhile.

396
00:19:29,440 --> 00:19:32,680
Speaker 3: Yeah, it's not me, so it's more meh you're just yeah,

397
00:19:32,960 --> 00:19:34,200
Speaker 3: this is a good way of putting it.

398
00:19:34,240 --> 00:19:36,000
Speaker 4: So I'm okay, Well back to.

399
00:19:36,200 --> 00:19:40,040
Speaker 3: TV cast active one, so not one one that's active

400
00:19:40,119 --> 00:19:41,480
Speaker 3: right now, which is tough.

401
00:19:42,920 --> 00:19:45,880
Speaker 4: Golly, I've been watching Fargo that's not active right now.

402
00:19:45,960 --> 00:19:48,840
Speaker 2: But okay, we'll say, we'll say that was active in

403
00:19:48,840 --> 00:19:49,320
Speaker 2: the last five.

404
00:19:49,359 --> 00:19:51,280
Speaker 4: But I don't want to be in that. Man, it's intense.

405
00:19:51,680 --> 00:19:55,000
Speaker 4: The Fargo season five. Yikes. I really liked it, though.

406
00:19:55,640 --> 00:19:58,480
Speaker 4: How about we because act is hard, Okay, I'll pick

407
00:19:59,119 --> 00:20:03,200
Speaker 4: Morning show is still act Yeah on Apple? Yeah, hm hmm,

408
00:20:03,880 --> 00:20:06,000
Speaker 4: that's a good too. That's an active one where I

409
00:20:06,040 --> 00:20:08,520
Speaker 4: would do that. What about you? And I'm gonna google

410
00:20:08,720 --> 00:20:09,639
Speaker 4: current TV shows?

411
00:20:09,680 --> 00:20:10,480
Speaker 2: Yeah, I was gonna say.

412
00:20:10,480 --> 00:20:12,280
Speaker 3: I feel like if I did have a current one,

413
00:20:12,320 --> 00:20:15,359
Speaker 3: it would have been like ted Lasso. Ted Lasso feels

414
00:20:15,400 --> 00:20:21,119
Speaker 3: berry like something I could fall into. There's also a

415
00:20:21,119 --> 00:20:24,600
Speaker 3: few like TV shows that I've been watching. It's hard

416
00:20:24,600 --> 00:20:28,120
Speaker 3: because I feel like I could fit more movies than

417
00:20:28,480 --> 00:20:30,520
Speaker 3: TV shows that I've watched recently.

418
00:20:30,560 --> 00:20:31,840
Speaker 2: That's probably because I've been watching.

419
00:20:31,600 --> 00:20:34,240
Speaker 4: More movies not active. I'm gonna be on Friends.

420
00:20:34,800 --> 00:20:36,560
Speaker 2: Oh yeah, that's a good one.

421
00:20:36,640 --> 00:20:38,440
Speaker 3: Where would you fall in the characters like who would

422
00:20:38,480 --> 00:20:39,880
Speaker 3: be your closest character.

423
00:20:40,359 --> 00:20:42,960
Speaker 2: Phoebe or seeing smell like.

424
00:20:43,160 --> 00:20:47,360
Speaker 4: Jennifer or it's not. I guess Jennifer Aniston would be Monica.

425
00:20:47,520 --> 00:20:53,080
Speaker 4: No Monica, Rachel, sorry Rachel. I could be any of them.

426
00:20:53,119 --> 00:20:55,399
Speaker 4: Maybe not Monica because I'm not OCD.

427
00:20:55,200 --> 00:20:58,560
Speaker 2: But I was gonna say I'd fallen Monica for sure.

428
00:20:58,840 --> 00:21:01,639
Speaker 4: Okay, see, I'd be or Phoebe.

429
00:21:01,520 --> 00:21:03,520
Speaker 3: Love that Skelly Caat maybe got a sing smell like

430
00:21:03,560 --> 00:21:07,040
Speaker 3: cat one day? Yeah active, I think it'd be ted

431
00:21:07,119 --> 00:21:10,119
Speaker 3: Lasso and that's still active because it's technically still still

432
00:21:10,119 --> 00:21:13,640
Speaker 3: in the final year. But non active it's done though, Yeah,

433
00:21:13,680 --> 00:21:16,359
Speaker 3: it's done third season, but like people are still watching

434
00:21:16,400 --> 00:21:18,000
Speaker 3: it for the first time, you know what I mean.

435
00:21:17,920 --> 00:21:18,359
Speaker 2: Like they do.

436
00:21:19,119 --> 00:21:21,320
Speaker 4: Yeah, okay, but.

437
00:21:22,119 --> 00:21:25,120
Speaker 3: Non active probably New Girl. I would totally play Chess

438
00:21:25,119 --> 00:21:26,480
Speaker 3: and I would I would crush that.

439
00:21:26,880 --> 00:21:27,560
Speaker 4: It's a good show.

440
00:21:27,680 --> 00:21:29,720
Speaker 2: Yeah, that would be it. Okay. Last one.

441
00:21:29,880 --> 00:21:33,080
Speaker 3: Sarah from Tennessee wants to know your current favorite version

442
00:21:33,600 --> 00:21:35,680
Speaker 3: of Toast and if we ever went out together.

443
00:21:36,720 --> 00:21:40,560
Speaker 4: Okay, uh Toast, Well, I can tell you the toast

444
00:21:40,560 --> 00:21:47,919
Speaker 4: a yesterday was a cinnamon raisin bread. Okay, the Ezekiel.

445
00:21:47,960 --> 00:21:50,879
Speaker 4: I love Ezekiel. Bread. I get the one in the

446
00:21:50,920 --> 00:21:53,600
Speaker 4: red bag, which I don't that's sort of plain. But

447
00:21:53,640 --> 00:21:58,879
Speaker 4: then the purple bag is cinnamon raisin, and I have

448
00:21:58,960 --> 00:22:01,399
Speaker 4: both bags in my freezer right now. But yesterday I

449
00:22:01,440 --> 00:22:06,200
Speaker 4: did the cinnamon raisin toast folded out, and I did butter,

450
00:22:07,240 --> 00:22:12,040
Speaker 4: and then I did this freshly grated parmesan that I

451
00:22:12,040 --> 00:22:15,120
Speaker 4: got from Whole Foods the other day. That's like so good.

452
00:22:15,200 --> 00:22:17,160
Speaker 4: It's really sharp and raw.

453
00:22:17,400 --> 00:22:18,200
Speaker 2: Love a sharp cheese.

454
00:22:18,320 --> 00:22:20,199
Speaker 4: Yes, it tastes like there's salt on there, because I

455
00:22:20,200 --> 00:22:23,159
Speaker 4: love putting salt on my toast, but this parmesan is

456
00:22:23,200 --> 00:22:27,040
Speaker 4: so salty you don't need the salt. So that's what

457
00:22:27,160 --> 00:22:29,520
Speaker 4: I had. And I know that sounds like a weird concoction,

458
00:22:29,600 --> 00:22:31,040
Speaker 4: but it's like that salty sweet thing.

459
00:22:31,200 --> 00:22:31,919
Speaker 2: Yeah, I get it.

460
00:22:31,920 --> 00:22:34,440
Speaker 4: So it was sinner and raisin toast, butter parmesan.

461
00:22:35,000 --> 00:22:35,400
Speaker 2: Love it.

462
00:22:35,440 --> 00:22:37,800
Speaker 3: That's a fun concoction. You really do have a lot

463
00:22:37,800 --> 00:22:39,120
Speaker 3: of different toast spurry.

464
00:22:38,920 --> 00:22:44,440
Speaker 4: Toast every day every day. It is weird if I don't.

465
00:22:44,480 --> 00:22:46,359
Speaker 2: I mean, obviously it before you come into work or

466
00:22:46,400 --> 00:22:47,200
Speaker 2: out when you get home.

467
00:22:47,840 --> 00:22:48,400
Speaker 4: It depends.

468
00:22:48,720 --> 00:22:51,159
Speaker 3: Okay, I'm to say that's another thing I'm bad at,

469
00:22:51,240 --> 00:22:53,160
Speaker 3: Like I can't eat in the morning. I don't get

470
00:22:53,240 --> 00:22:55,399
Speaker 3: up in enough time to like make a meal before

471
00:22:55,440 --> 00:22:56,200
Speaker 3: you go into work.

472
00:22:56,280 --> 00:22:59,680
Speaker 4: Yeah, I would say because of our job, it's easier

473
00:22:59,680 --> 00:23:02,200
Speaker 4: to grab a bar or something when you're walking out

474
00:23:02,200 --> 00:23:03,320
Speaker 4: the door, for sure.

475
00:23:03,400 --> 00:23:05,680
Speaker 2: But lunchbox is always like I've made I had breakfast.

476
00:23:05,760 --> 00:23:07,960
Speaker 2: I'm like, how how I don't I barely.

477
00:23:07,680 --> 00:23:09,760
Speaker 3: Got up in time to like get ready to be here.

478
00:23:09,760 --> 00:23:11,840
Speaker 4: Well, he rolls out of bed, so that's true.

479
00:23:11,960 --> 00:23:12,400
Speaker 2: That's true.

480
00:23:12,440 --> 00:23:14,880
Speaker 3: Okay, And no, we haven't gone out together yet though,

481
00:23:15,040 --> 00:23:17,000
Speaker 3: like we we've had a lot of our girl chats

482
00:23:17,000 --> 00:23:19,600
Speaker 3: like at workers because that's just been what like life is.

483
00:23:19,760 --> 00:23:22,000
Speaker 2: But we will. We will go out together. It will happen.

484
00:23:22,320 --> 00:23:24,360
Speaker 4: You could come to the dinner tonight, that would be out.

485
00:23:24,600 --> 00:23:25,080
Speaker 2: That's true.

486
00:23:25,080 --> 00:23:26,879
Speaker 3: But I already said no, and I don't have a ticket.

487
00:23:28,080 --> 00:23:29,960
Speaker 3: I had to like say no like two days ago

488
00:23:30,040 --> 00:23:30,919
Speaker 3: before I knew any of this.

489
00:23:31,320 --> 00:23:35,120
Speaker 4: Okay, Well, thank I know. And that's because means because

490
00:23:35,119 --> 00:23:35,640
Speaker 4: I've been home.

491
00:23:35,640 --> 00:23:37,000
Speaker 2: But that's not our that's.

492
00:23:36,840 --> 00:23:38,800
Speaker 4: Not our out organ is out all the time.

493
00:23:40,080 --> 00:23:41,800
Speaker 2: We have to do our out out though, like that's

494
00:23:41,840 --> 00:23:44,000
Speaker 2: just out. We have to do our out out like.

495
00:23:44,000 --> 00:23:45,480
Speaker 4: We have to go sit at a bar or something.

496
00:23:45,960 --> 00:23:47,520
Speaker 4: What was the deal? I can't even remember.

497
00:23:47,560 --> 00:23:49,720
Speaker 2: Now, we got to like a fancy like happy hour.

498
00:23:49,880 --> 00:23:52,400
Speaker 4: Sit at a bar and like see if there's anybody

499
00:23:52,400 --> 00:23:53,120
Speaker 4: there to talk to.

500
00:23:53,280 --> 00:23:55,840
Speaker 2: Prowl a little bit maybe, okay, or we just hang.

501
00:23:55,760 --> 00:23:59,320
Speaker 4: Out hanging out with you. I don't know that I'm

502
00:23:59,320 --> 00:24:01,400
Speaker 4: good at being on the prom Oh.

503
00:24:01,359 --> 00:24:02,639
Speaker 2: That's just the only wird I could come up with

504
00:24:03,119 --> 00:24:06,679
Speaker 2: at the moment. Okay, we are done. Amy, Tell the

505
00:24:06,680 --> 00:24:08,720
Speaker 2: people where they can find you. Hear you all that good.

506
00:24:08,560 --> 00:24:13,639
Speaker 4: Stuff at Radio Amy on Instagram and four Things with

507
00:24:13,680 --> 00:24:18,160
Speaker 4: Amy Brown podcast Love every Thursday and every Tuesday. Episodes

508
00:24:18,200 --> 00:24:18,640
Speaker 4: go up.

509
00:24:19,000 --> 00:24:21,000
Speaker 3: Yes I love it, and you can go follow the

510
00:24:21,000 --> 00:24:24,000
Speaker 3: show at Bobby Bone Show and myself at web Girl Morgan.

511
00:24:24,320 --> 00:24:25,520
Speaker 2: Amy, thanks for joining.

512
00:24:25,240 --> 00:24:26,280
Speaker 4: Me, Thank you for having me.

513
00:24:26,320 --> 00:24:27,879
Speaker 2: All Right, we'll see y'all next weekend.

514
00:24:28,040 --> 00:24:28,639
Speaker 4: Bye.

515
00:24:29,200 --> 00:24:32,080
Speaker 1: That's the best Bits of the week with Morgan. Thanks

516
00:24:32,080 --> 00:24:34,160
Speaker 1: for listening. Be sure to check out the other two

517
00:24:34,200 --> 00:24:38,280
Speaker 1: parts this weekend. Go follow the show on all social platforms.

518
00:24:37,560 --> 00:24:39,280
Speaker 4: Bobby Bone Show and follow at

519
00:24:39,359 --> 00:24:42,040
Speaker 1: Web Girl Morgan to submit your listener questions for next

520
00:24:42,040 --> 00:24:42,959
Speaker 1: week's episode,