1 00:00:02,440 --> 00:00:04,680 Speaker 1: Good. All right, break it down. 2 00:00:05,320 --> 00:00:08,680 Speaker 2: If you ever have feelings that you just won'ts ay 3 00:00:08,840 --> 00:00:12,480 Speaker 2: and Cat got your cob and locking a brother Lady's 4 00:00:12,480 --> 00:00:15,200 Speaker 2: and felts do you just follow in the spirit where 5 00:00:15,240 --> 00:00:18,400 Speaker 2: it's all the front over real stuff to the chill 6 00:00:18,480 --> 00:00:19,479 Speaker 2: stuff and the. 7 00:00:19,760 --> 00:00:23,200 Speaker 3: M but Swayne, sometimes the best thing you can do 8 00:00:23,280 --> 00:00:23,760 Speaker 3: it just. 9 00:00:23,680 --> 00:00:28,920 Speaker 2: Stop you feel things. This is feeling things with Amy 10 00:00:28,960 --> 00:00:29,320 Speaker 2: and Cat. 11 00:00:29,400 --> 00:00:32,280 Speaker 4: Happy Tuesday. Welcome to feeling things. I'm Amy, I'm Cat 12 00:00:32,600 --> 00:00:34,120 Speaker 4: and out of the gate. We got the feeling of 13 00:00:34,159 --> 00:00:36,880 Speaker 4: the day. Yeah, and I'm smiling as I say this 14 00:00:37,000 --> 00:00:40,279 Speaker 4: feels weird. The feeling of the day, which I've sort 15 00:00:40,280 --> 00:00:46,239 Speaker 4: of gotten over, is anger, because you're I woke up angry. 16 00:00:46,479 --> 00:00:49,159 Speaker 3: Yeah, okay, what kind of anger? 17 00:00:49,840 --> 00:00:53,440 Speaker 4: I don't know what? Like are there different types of anger? 18 00:00:53,520 --> 00:00:55,560 Speaker 4: I mean, I guess I know that there's different feelings 19 00:00:55,600 --> 00:00:57,279 Speaker 4: involved in that, but like anger is the one I'm 20 00:00:57,320 --> 00:01:00,120 Speaker 4: touching on. Like it's like a spectrum, Like, yeah, what 21 00:01:00,280 --> 00:01:03,800 Speaker 4: level of anger? Okay, let's do it like salsa? Like 22 00:01:03,800 --> 00:01:06,360 Speaker 4: am I mild salsa? Or am I medium? 23 00:01:06,959 --> 00:01:08,240 Speaker 3: I'm hot? Okay? 24 00:01:08,240 --> 00:01:09,319 Speaker 4: It's like what would mild be. 25 00:01:10,319 --> 00:01:12,280 Speaker 3: Like frustrated, annoyed? 26 00:01:13,080 --> 00:01:15,240 Speaker 4: Okay, Yeah, I'm not so, I'm for sure mild. 27 00:01:15,280 --> 00:01:20,760 Speaker 1: Okay, what's medium? Mad, upset, pissed off? 28 00:01:21,280 --> 00:01:23,679 Speaker 4: Oh I don't like the feet word. You don't like 29 00:01:23,720 --> 00:01:26,039 Speaker 4: that now, so that's fine, we'll roll with it. I'm 30 00:01:26,080 --> 00:01:30,840 Speaker 4: definitely medium Okay, so so far Okay, now hot hot salsa. 31 00:01:31,360 --> 00:01:35,240 Speaker 1: That would be like enraged or I mean, there could 32 00:01:35,240 --> 00:01:37,360 Speaker 1: be a little actual rage in there. 33 00:01:38,000 --> 00:01:42,480 Speaker 4: I don't feel like I'm raging furious. I'm furious. I'm 34 00:01:42,520 --> 00:01:47,280 Speaker 4: like so frustrated and makes me furious. I'm perplexed. You know, 35 00:01:47,360 --> 00:01:50,080 Speaker 4: we're just like feeling I'm confused and that leads to anger, 36 00:01:50,920 --> 00:01:52,160 Speaker 4: Like I'm just frustrated? 37 00:01:52,200 --> 00:01:52,480 Speaker 3: Am I? 38 00:01:52,560 --> 00:01:55,280 Speaker 4: All of these salas A my mild medium hot, which 39 00:01:55,280 --> 00:01:56,120 Speaker 4: would mean I'm hot? 40 00:01:57,080 --> 00:01:59,160 Speaker 1: Yeah, well you you're you have a you have a 41 00:01:59,280 --> 00:02:02,480 Speaker 1: mild feeling, but to the hot level. 42 00:02:02,880 --> 00:02:03,600 Speaker 3: Does that make sense? 43 00:02:03,680 --> 00:02:04,280 Speaker 1: Yeah? 44 00:02:04,440 --> 00:02:05,320 Speaker 4: So it's like like. 45 00:02:05,320 --> 00:02:08,040 Speaker 3: On the spectrum of frustrated euro up here. Yeah. 46 00:02:08,320 --> 00:02:11,720 Speaker 4: I just woke up with this. I couldn't shake it. 47 00:02:12,240 --> 00:02:16,600 Speaker 4: So I busted out a coping tool, which would be journaling, 48 00:02:17,440 --> 00:02:19,800 Speaker 4: and I journaled for twelve minutes. 49 00:02:19,960 --> 00:02:20,680 Speaker 3: Did you time it? 50 00:02:21,160 --> 00:02:21,359 Speaker 5: Yeah? 51 00:02:21,400 --> 00:02:24,359 Speaker 4: Because I started journaling it and then twelve minutes later 52 00:02:24,400 --> 00:02:25,160 Speaker 4: I was done. 53 00:02:25,480 --> 00:02:27,360 Speaker 3: I don't know if you said a timer for twelve. 54 00:02:27,520 --> 00:02:29,919 Speaker 4: I didn't actually set a timer, but like the clock, 55 00:02:30,120 --> 00:02:31,760 Speaker 4: I knew what time was when I started, and I 56 00:02:31,800 --> 00:02:34,400 Speaker 4: was like, oh wow, I just wrote for twelve straight minutes. 57 00:02:34,480 --> 00:02:35,920 Speaker 3: Were you like scribbling? 58 00:02:35,960 --> 00:02:38,280 Speaker 4: I tried to write as fast as possible because that's 59 00:02:38,400 --> 00:02:41,160 Speaker 4: just very That's what's therapeutic for me, especially if I'm 60 00:02:41,360 --> 00:02:43,520 Speaker 4: dumping things out and I just like let it flow. 61 00:02:43,560 --> 00:02:46,480 Speaker 4: Like whatever was coming to my brain, I wrote it. 62 00:02:46,480 --> 00:02:48,920 Speaker 4: It'd be actually be interesting now that I've gone the 63 00:02:49,000 --> 00:02:51,040 Speaker 4: day and I'm a little more calm if I read 64 00:02:51,040 --> 00:02:53,720 Speaker 4: what I wrote this morning, because I know that I 65 00:02:53,760 --> 00:02:56,640 Speaker 4: was dumping a lot within that twelve minutes. I know 66 00:02:56,720 --> 00:02:58,680 Speaker 4: that there's things I wrote down I wouldn't recognize. 67 00:02:59,440 --> 00:03:02,320 Speaker 3: Now, Wow, you don't think. 68 00:03:02,720 --> 00:03:04,600 Speaker 4: I think that there's sentences where I'd be like, huh, 69 00:03:04,600 --> 00:03:08,760 Speaker 4: I read that. Yeah, I think that was very helpful 70 00:03:08,760 --> 00:03:12,880 Speaker 4: for me. It helped me like lay out my thoughts 71 00:03:13,560 --> 00:03:16,800 Speaker 4: and continue on with my morning with ease, because I 72 00:03:16,840 --> 00:03:20,800 Speaker 4: didn't like waking up with that feeling. And then I 73 00:03:20,840 --> 00:03:24,720 Speaker 4: sent you a text after at some point in the morning. 74 00:03:24,720 --> 00:03:28,799 Speaker 4: I know that I texted you and you replied with this, 75 00:03:30,320 --> 00:03:35,480 Speaker 4: You can do this. They suck. That's how I read it. 76 00:03:36,560 --> 00:03:39,720 Speaker 4: You can do it. Is that a movie quote? 77 00:03:40,000 --> 00:03:43,160 Speaker 1: Yes, isn't that from water Boy? 78 00:03:41,960 --> 00:03:42,160 Speaker 6: Yeah? 79 00:03:43,360 --> 00:03:44,920 Speaker 4: Okay, so that's how I read it. 80 00:03:45,560 --> 00:03:46,240 Speaker 3: You can do this. 81 00:03:47,400 --> 00:03:51,040 Speaker 4: You can do this. They suck. You're a beautiful sunflower 82 00:03:51,280 --> 00:03:54,280 Speaker 4: and they're an ugly weed that thinks they're a flower, 83 00:03:54,320 --> 00:03:56,960 Speaker 4: but really they just kill everything around them. And I 84 00:03:57,040 --> 00:04:00,400 Speaker 4: was like, oh my gosh, that's true. 85 00:04:00,560 --> 00:04:01,400 Speaker 3: It was helpful. 86 00:04:02,080 --> 00:04:07,440 Speaker 4: It was helpful because it just helps me understand the 87 00:04:07,480 --> 00:04:11,720 Speaker 4: boundary I need, which is the gift of anger. So 88 00:04:12,200 --> 00:04:15,280 Speaker 4: which when we started this podcast, we started with all 89 00:04:15,400 --> 00:04:17,480 Speaker 4: the coreat feelings, and we know that one of the 90 00:04:17,520 --> 00:04:21,799 Speaker 4: gifts of anger is perspective. It's information, and it helps 91 00:04:21,880 --> 00:04:25,600 Speaker 4: us know where we need to have some boundaries and 92 00:04:25,720 --> 00:04:27,560 Speaker 4: what we need to do. And so I was like, 93 00:04:28,480 --> 00:04:29,000 Speaker 4: not mistake. 94 00:04:29,839 --> 00:04:32,520 Speaker 1: And I think because anger is a justice emotion and 95 00:04:32,560 --> 00:04:35,719 Speaker 1: it shows us like how to care for ourselves well 96 00:04:35,760 --> 00:04:38,240 Speaker 1: and care for others well, it could be helpful to 97 00:04:38,279 --> 00:04:40,400 Speaker 1: feel that because that means that you care about yourself. 98 00:04:40,440 --> 00:04:43,200 Speaker 1: You're like this, I deserve to be treated better depending 99 00:04:43,240 --> 00:04:43,799 Speaker 1: on the situation. 100 00:04:44,200 --> 00:04:47,840 Speaker 4: My inner alarm was going off, like saying hot, hot, 101 00:04:49,000 --> 00:04:56,159 Speaker 4: seek get the gualk chips, some more chips. Like that's 102 00:04:56,160 --> 00:05:01,640 Speaker 4: how I feel like randomly have a salsa analogy to 103 00:05:01,680 --> 00:05:05,080 Speaker 4: gauge our anger. Yeah, which I love now that. Yes, listeners, 104 00:05:05,640 --> 00:05:08,320 Speaker 4: next time they're either eating salsa, they're gonna think, am 105 00:05:08,320 --> 00:05:11,400 Speaker 4: I angry about anything? Or next time they're angry, they're 106 00:05:11,400 --> 00:05:15,120 Speaker 4: gonna start craving chips and salsa because we've like put 107 00:05:15,160 --> 00:05:15,760 Speaker 4: this in their mind. 108 00:05:15,800 --> 00:05:16,840 Speaker 3: Salsa is my anger. 109 00:05:17,000 --> 00:05:19,599 Speaker 4: Yeah, and then you'll be like maybe the remedies you 110 00:05:19,640 --> 00:05:22,240 Speaker 4: go eat that salsa. Be like, I'm hot right now, 111 00:05:22,279 --> 00:05:24,400 Speaker 4: so I'm gonna make myself eat hot, which I never 112 00:05:24,440 --> 00:05:27,119 Speaker 4: buy hot, by the way, I always buy mild or medium. 113 00:05:27,320 --> 00:05:29,640 Speaker 3: I like mild. I don't like spice. 114 00:05:29,880 --> 00:05:32,440 Speaker 1: I don't get people who really like spicy food. But 115 00:05:32,440 --> 00:05:34,280 Speaker 1: then you can't really even taste it because your mouth 116 00:05:34,360 --> 00:05:35,080 Speaker 1: is so hot. 117 00:05:35,640 --> 00:05:38,640 Speaker 4: Yeah, and then you keep eating just to get rid 118 00:05:38,680 --> 00:05:40,440 Speaker 4: of the hot. It keeps adding to the hot. 119 00:05:40,560 --> 00:05:42,000 Speaker 3: Yes, I don't get that. 120 00:05:42,240 --> 00:05:46,760 Speaker 4: I know that's your wedding. Yeah, I know, but sometimes 121 00:05:46,800 --> 00:05:48,040 Speaker 4: it's just really good. 122 00:05:48,320 --> 00:05:51,520 Speaker 1: It's like almost a little bit of like self harmy. 123 00:05:51,680 --> 00:05:53,240 Speaker 4: Do you know you may not know this about me, 124 00:05:53,240 --> 00:05:54,479 Speaker 4: because I don't know if you ever listen to this 125 00:05:54,520 --> 00:05:56,320 Speaker 4: on the Bobby Bone Show. But that one time I 126 00:05:56,440 --> 00:05:58,039 Speaker 4: lost a bet and I had to take the hottest 127 00:05:58,040 --> 00:05:59,640 Speaker 4: shot in the world, and I almost died. You told 128 00:05:59,640 --> 00:06:01,280 Speaker 4: me this, Okay, I don't know if I ever. 129 00:06:01,560 --> 00:06:04,800 Speaker 3: Wasn't it like you to eat the pep? 130 00:06:05,040 --> 00:06:08,440 Speaker 4: You do know it was a It was an alcoholic shot, 131 00:06:08,520 --> 00:06:10,159 Speaker 4: like I don't know if it was tequila or what 132 00:06:10,200 --> 00:06:14,960 Speaker 4: the actual alcohol was, but it was labeled the hottest 133 00:06:14,960 --> 00:06:16,960 Speaker 4: shot in the world, and we ordered it off the internet. 134 00:06:17,000 --> 00:06:18,960 Speaker 4: Who knows if it was safe or not. And none 135 00:06:19,000 --> 00:06:21,040 Speaker 4: of us were prepared for what was about to happen, 136 00:06:21,120 --> 00:06:24,279 Speaker 4: like and none of us throw up. I did not 137 00:06:24,320 --> 00:06:25,840 Speaker 4: go to the hospital. I thought I was going to 138 00:06:25,920 --> 00:06:27,640 Speaker 4: need to go to the hospital, but I did not 139 00:06:27,720 --> 00:06:29,960 Speaker 4: throw Oh I did throw up, But the problem was 140 00:06:30,000 --> 00:06:31,600 Speaker 4: when I started throwing up, it was coming out of 141 00:06:31,640 --> 00:06:34,040 Speaker 4: my throat and out of my nose, and so then 142 00:06:34,240 --> 00:06:36,680 Speaker 4: the then my face was burning. So it was like 143 00:06:36,680 --> 00:06:38,919 Speaker 4: a chemical peel on my face because it was coming 144 00:06:39,000 --> 00:06:41,640 Speaker 4: out of my mouth and my nose, and my eyes 145 00:06:41,640 --> 00:06:44,120 Speaker 4: were watering and I had goosebumps and chills. 146 00:06:44,120 --> 00:06:48,440 Speaker 3: Like, what was the remedy for this time? You didn't 147 00:06:48,480 --> 00:06:49,120 Speaker 3: like drink milk. 148 00:06:49,520 --> 00:06:51,320 Speaker 4: They had to go get milk. See, they didn't even 149 00:06:51,400 --> 00:06:53,800 Speaker 4: have that, so we weren't prepared. I wasn't either. I 150 00:06:53,839 --> 00:06:55,200 Speaker 4: just thought, Okay, I'm gonna take the shot and it's 151 00:06:55,200 --> 00:06:57,560 Speaker 4: gonna be hot and then we're gonna move on. Well, 152 00:06:57,880 --> 00:07:01,120 Speaker 4: I took the shot and then it hit me, and 153 00:07:01,160 --> 00:07:04,279 Speaker 4: what hit me was I might need to go to 154 00:07:04,320 --> 00:07:06,600 Speaker 4: the hospital. What I was feeling were things I have 155 00:07:06,720 --> 00:07:09,760 Speaker 4: never felt in my body before. And then I had goosebumps. 156 00:07:09,760 --> 00:07:13,000 Speaker 4: Then I was in the bathroom. Then my face was burning. 157 00:07:13,320 --> 00:07:15,600 Speaker 4: Then they finally brought me milk. I was chugging it, 158 00:07:15,680 --> 00:07:17,520 Speaker 4: pouring it all over my face, trying to get it 159 00:07:17,520 --> 00:07:21,280 Speaker 4: to calm down. Then I'm like on my like hands 160 00:07:21,320 --> 00:07:24,920 Speaker 4: and knees over a trash can and then I mean 161 00:07:24,960 --> 00:07:26,240 Speaker 4: I was out the rest of the show, like I 162 00:07:26,240 --> 00:07:29,000 Speaker 4: never Sully. But Bobby was like, yeah, I definitely thought 163 00:07:29,000 --> 00:07:30,440 Speaker 4: we were all going to get fired that day because 164 00:07:30,480 --> 00:07:33,800 Speaker 4: like I was gonna die, that would be bad. Worst 165 00:07:33,800 --> 00:07:37,560 Speaker 4: case scenario would be death. But he just thought we 166 00:07:37,560 --> 00:07:39,360 Speaker 4: were gonna be in some serious trouble because our boss 167 00:07:39,400 --> 00:07:40,800 Speaker 4: is gonna be like, what the heck, you can't do 168 00:07:40,840 --> 00:07:43,840 Speaker 4: stuff like that? Yeah, you put her in danger. 169 00:07:43,560 --> 00:07:44,800 Speaker 3: Get the day off the next day. 170 00:07:45,080 --> 00:07:46,840 Speaker 4: No, I think I'm a champ, and I went back 171 00:07:46,880 --> 00:07:50,440 Speaker 4: to work. But anyway, I wasn't that level of angry. 172 00:07:50,440 --> 00:07:52,320 Speaker 4: At least we know that I wasn't hottest shot in 173 00:07:52,320 --> 00:07:53,360 Speaker 4: the world for a second. 174 00:07:53,800 --> 00:07:57,080 Speaker 1: This is my question to that, Why are they making that? 175 00:07:57,200 --> 00:08:00,080 Speaker 1: Because that means nobody can drink that and enjoy it. 176 00:08:00,520 --> 00:08:02,800 Speaker 1: Who's buying and other than people who are pranking people, 177 00:08:02,800 --> 00:08:03,840 Speaker 1: which that should be illegal. 178 00:08:04,000 --> 00:08:05,800 Speaker 4: Well, it's not just a prank. It's also like I 179 00:08:05,840 --> 00:08:07,840 Speaker 4: want to take the hottest shot in the world. Like 180 00:08:07,920 --> 00:08:09,840 Speaker 4: I knew what I was doing. I wasn't mean, I 181 00:08:09,880 --> 00:08:13,040 Speaker 4: wasn't meaning pranked, but I guess what the people that 182 00:08:13,080 --> 00:08:14,520 Speaker 4: are idiots like us? 183 00:08:15,040 --> 00:08:17,520 Speaker 3: Okay, okay, that's who they're marketing to. 184 00:08:17,600 --> 00:08:19,240 Speaker 4: Feel like they have the hottest chip in the world 185 00:08:19,360 --> 00:08:19,720 Speaker 4: they have. 186 00:08:19,960 --> 00:08:23,640 Speaker 1: Like why, I just don't get that, like I'm novelty. Yeah, 187 00:08:23,680 --> 00:08:25,840 Speaker 1: but how much could be making off of that? How 188 00:08:25,880 --> 00:08:27,000 Speaker 1: many people are buying that? 189 00:08:27,120 --> 00:08:28,640 Speaker 3: I don't know I've met. 190 00:08:28,640 --> 00:08:30,520 Speaker 4: They're out of business, you know who some of those 191 00:08:30,960 --> 00:08:33,160 Speaker 4: only fans people or supermodel people. I don't know who 192 00:08:33,160 --> 00:08:36,520 Speaker 4: they are, but they'll be like I put my breath 193 00:08:36,520 --> 00:08:39,679 Speaker 4: into a bottle and they sell it for money, or 194 00:08:39,760 --> 00:08:42,400 Speaker 4: they or they pass gas in a bottle and they 195 00:08:42,440 --> 00:08:46,360 Speaker 4: sell it, and they sell it you know, like yeah, 196 00:08:46,520 --> 00:08:47,960 Speaker 4: people are making money. 197 00:08:47,679 --> 00:08:49,760 Speaker 3: And the most like a little different than. 198 00:08:50,679 --> 00:08:52,240 Speaker 4: Well, I know. It just made me think of bottling 199 00:08:52,240 --> 00:08:54,400 Speaker 4: things up and selling it and making money, like if 200 00:08:54,480 --> 00:08:57,000 Speaker 4: we could, Like I feel like, like, are we missing 201 00:08:57,000 --> 00:08:58,280 Speaker 4: out an opportunity here? 202 00:08:58,960 --> 00:09:00,480 Speaker 1: Do you want to pass gas and a bottle and 203 00:09:00,559 --> 00:09:03,920 Speaker 1: start selling them in bulk? Is there a market for that? 204 00:09:04,440 --> 00:09:04,520 Speaker 5: No? 205 00:09:04,679 --> 00:09:06,080 Speaker 4: I don't want to think about that, Like that's why. 206 00:09:06,040 --> 00:09:09,880 Speaker 3: I mean, first, that's an easy one. I know. Yes, 207 00:09:10,080 --> 00:09:12,160 Speaker 3: are we missing out on an opportunity one hundred percent? 208 00:09:12,320 --> 00:09:14,120 Speaker 3: Because we could probably. 209 00:09:13,920 --> 00:09:17,319 Speaker 4: Or like air from wherever or my or my baths 210 00:09:17,360 --> 00:09:20,720 Speaker 4: like Sidney Sweeney just soap out of her bath water. 211 00:09:21,840 --> 00:09:25,040 Speaker 1: Yeah, why why don't we Well, I don't know anybody's 212 00:09:25,040 --> 00:09:26,920 Speaker 1: buying my bath water personally. 213 00:09:26,520 --> 00:09:31,360 Speaker 4: But feeling things merch coming soon, people. 214 00:09:31,160 --> 00:09:33,600 Speaker 1: Are so excited and then it's like soap from our 215 00:09:33,640 --> 00:09:37,240 Speaker 1: like dirty bathwater, our dishes, oh dishes. It could have 216 00:09:37,320 --> 00:09:39,600 Speaker 1: to be because I don't I can't take a bath, 217 00:09:40,320 --> 00:09:40,920 Speaker 1: so I can't. 218 00:09:40,679 --> 00:09:41,439 Speaker 3: Sell my bath water. 219 00:09:41,720 --> 00:09:42,520 Speaker 4: I love a good bath. 220 00:09:43,320 --> 00:09:45,959 Speaker 3: I don't like sitting in dirty water, but. 221 00:09:45,960 --> 00:09:48,520 Speaker 4: I shower before you shower before you take a bath. 222 00:09:48,920 --> 00:09:52,120 Speaker 1: But then you're sitting where you're dirty feet were. I 223 00:09:52,200 --> 00:09:54,000 Speaker 1: just don't like it. I've accepted that it's probably just 224 00:09:54,040 --> 00:09:54,360 Speaker 1: not for me. 225 00:09:54,400 --> 00:09:58,319 Speaker 4: It's not your thing. Yeah, okay, Well back to the anger. 226 00:09:58,800 --> 00:10:00,319 Speaker 4: We went over the gift and I I just want 227 00:10:00,320 --> 00:10:02,240 Speaker 4: to remind people of the impairment if you don't feel it, 228 00:10:02,280 --> 00:10:04,480 Speaker 4: Because if I had woken up feeling angry and I 229 00:10:04,640 --> 00:10:06,920 Speaker 4: just sort of suppressed it and didn't journal through it 230 00:10:06,960 --> 00:10:09,679 Speaker 4: and then text a friend about it and get affirmation 231 00:10:09,840 --> 00:10:15,600 Speaker 4: that I'm a beautiful sunflower and the other for a 232 00:10:15,600 --> 00:10:19,560 Speaker 4: sense of weed. If you don't feel it, when you 233 00:10:19,559 --> 00:10:23,959 Speaker 4: suppress anger, it doesn't disappear. It's still there, and then 234 00:10:24,000 --> 00:10:27,920 Speaker 4: it can turn into resentment. It can turn into really 235 00:10:27,960 --> 00:10:30,320 Speaker 4: passive aggressive behavior, which we don't want to be that way. 236 00:10:31,320 --> 00:10:33,679 Speaker 1: To think about the feeling that's energy. It's going to 237 00:10:33,720 --> 00:10:36,199 Speaker 1: find a way to come out one way or the other. 238 00:10:36,280 --> 00:10:38,520 Speaker 1: You might as well use it in a way that's 239 00:10:38,520 --> 00:10:39,199 Speaker 1: helpful for you. 240 00:10:39,280 --> 00:10:41,360 Speaker 4: And it can get you feeling really down, and you 241 00:10:41,360 --> 00:10:44,840 Speaker 4: don't want to feel down, and then unfelt anger go 242 00:10:45,000 --> 00:10:48,040 Speaker 4: sideways real quick. It's sort of like that shot, you know, 243 00:10:48,280 --> 00:10:48,640 Speaker 4: and then. 244 00:10:48,559 --> 00:10:55,480 Speaker 1: You're unfelt anger as much like a Carolina Reaper pepper shot. 245 00:10:55,800 --> 00:10:59,440 Speaker 4: Yes, and you'll end up burns your nostrils in a 246 00:10:59,480 --> 00:11:04,600 Speaker 4: trash can and vomiting for face on fire. And that's 247 00:11:04,640 --> 00:11:07,319 Speaker 4: just really like, it's an unhealthy situation. And that's what 248 00:11:07,480 --> 00:11:10,760 Speaker 4: I'm like, you know what, and dealt with anger? 249 00:11:10,960 --> 00:11:11,640 Speaker 3: What that does? 250 00:11:11,840 --> 00:11:14,720 Speaker 1: It turns pain, which sometimes feeling anger can be painful 251 00:11:14,960 --> 00:11:17,760 Speaker 1: into suffering suffering. There's a difference thing a man, you 252 00:11:17,760 --> 00:11:18,920 Speaker 1: were suffering, it sounds like. 253 00:11:18,920 --> 00:11:22,320 Speaker 4: Yeah, and so like why suffer? Just go ahead and 254 00:11:23,640 --> 00:11:26,320 Speaker 4: feel the anger, lean into it. And that's what I did, 255 00:11:26,559 --> 00:11:30,480 Speaker 4: and I feel better now. It's so much so that 256 00:11:30,520 --> 00:11:32,440 Speaker 4: I really need to go back and see what I journaled. Yeah, 257 00:11:32,440 --> 00:11:34,679 Speaker 4: I want to interesting And what I realized too when 258 00:11:34,679 --> 00:11:36,480 Speaker 4: I looked at the dates of my journal I hadn't 259 00:11:36,520 --> 00:11:38,560 Speaker 4: journaled in a while, and I was like, whoa, I 260 00:11:38,600 --> 00:11:41,000 Speaker 4: need to get back into this because it did for me. 261 00:11:41,200 --> 00:11:44,000 Speaker 4: It felt good. And that's why it's always important to. 262 00:11:44,120 --> 00:11:45,319 Speaker 3: The date with the dates. 263 00:11:45,400 --> 00:11:47,840 Speaker 1: You know you're good at that, you're good at journaling, 264 00:11:48,120 --> 00:11:49,960 Speaker 1: which a lot, but I haven't been. 265 00:11:50,080 --> 00:11:53,880 Speaker 4: But I like, what has life been good. Is it like, 266 00:11:54,040 --> 00:11:56,400 Speaker 4: do I only want to journal when things are a 267 00:11:56,440 --> 00:11:59,480 Speaker 4: little more confusing, because I I'd rather I also want 268 00:11:59,520 --> 00:12:00,920 Speaker 4: a journal on the good days. 269 00:12:01,280 --> 00:12:02,839 Speaker 3: Yeah, I was just. 270 00:12:03,040 --> 00:12:05,360 Speaker 4: Don't forget if anybody finds my journals when I die, 271 00:12:05,679 --> 00:12:06,000 Speaker 4: burn that. 272 00:12:06,080 --> 00:12:08,760 Speaker 3: That's only if you're writing down all your affirmations. 273 00:12:09,160 --> 00:12:11,280 Speaker 4: But what I wrote this morning, we need to burn 274 00:12:11,320 --> 00:12:13,880 Speaker 4: it twelve minutes of. 275 00:12:15,679 --> 00:12:19,120 Speaker 1: Well, speaking of feelings, I was feeling I had a 276 00:12:19,120 --> 00:12:24,280 Speaker 1: lot of anxiety, let's say, not anger, so fear, a 277 00:12:24,280 --> 00:12:28,560 Speaker 1: lot of stuff happening. And I saw this TikTok of 278 00:12:28,600 --> 00:12:33,800 Speaker 1: this girl who was making a necklace much like the 279 00:12:33,800 --> 00:12:35,800 Speaker 1: one that is hanging around your neck. 280 00:12:37,160 --> 00:12:38,400 Speaker 3: That is a dude, Oh me. 281 00:12:38,600 --> 00:12:39,920 Speaker 4: My original katvan Buren. 282 00:12:40,080 --> 00:12:43,600 Speaker 1: Yeah, okay, yeah, can we get a zoom in on 283 00:12:43,640 --> 00:12:44,200 Speaker 1: the necklace? 284 00:12:44,520 --> 00:12:45,040 Speaker 4: Beautiful? 285 00:12:45,600 --> 00:12:51,440 Speaker 3: Yeah? Okay, well just imagine. But I saw this TikTok 286 00:12:51,520 --> 00:12:53,560 Speaker 3: TikTok of this girl. We can't we can't get a 287 00:12:53,600 --> 00:12:54,160 Speaker 3: zoom in on this. 288 00:12:54,720 --> 00:12:55,959 Speaker 4: Oh, I mean it's like a zoom but. 289 00:12:56,280 --> 00:13:03,320 Speaker 1: I could I get closer to the camera. Well, I 290 00:13:03,320 --> 00:13:06,760 Speaker 1: saw this video of a girl who had made this necklace. 291 00:13:07,160 --> 00:13:09,480 Speaker 1: It's a doop of the anthro ones, which I think 292 00:13:09,520 --> 00:13:12,120 Speaker 1: they have a lot of places, but on anthropology they 293 00:13:12,120 --> 00:13:15,000 Speaker 1: sell them for a high sticker item. 294 00:13:14,640 --> 00:13:17,040 Speaker 4: Sticker price, sticker price sticker price. 295 00:13:17,840 --> 00:13:20,400 Speaker 1: Anyway, so I was feeling anxious, and one thing I 296 00:13:20,400 --> 00:13:24,280 Speaker 1: have learned is that for me, being creative is the 297 00:13:24,520 --> 00:13:27,720 Speaker 1: antithesis of anxiety. For me, I think for a lot 298 00:13:27,720 --> 00:13:30,959 Speaker 1: of people, it gets set energy out. Whis why I've 299 00:13:30,960 --> 00:13:36,680 Speaker 1: gone through the hobbies, including painting manicures. Actually, don't zoom 300 00:13:36,679 --> 00:13:37,199 Speaker 1: it on this one. 301 00:13:37,200 --> 00:13:39,520 Speaker 3: I broke an nail. What else have I recently? 302 00:13:39,559 --> 00:13:45,160 Speaker 1: Pottery, air dry and ceramic puzzles, puzzles. I almost got 303 00:13:45,200 --> 00:13:49,320 Speaker 1: into airbrush t shirts, but I didn't. So anyway, I 304 00:13:49,360 --> 00:13:51,160 Speaker 1: went and I got all the supplies to make these 305 00:13:51,280 --> 00:13:54,240 Speaker 1: and it I literally sat in my kitchen table from 306 00:13:54,320 --> 00:13:57,880 Speaker 1: probably nine am to three. 307 00:13:58,480 --> 00:14:00,800 Speaker 4: It was obviously that you didn't have any clients, let's 308 00:14:00,800 --> 00:14:03,040 Speaker 4: hope no clients. 309 00:14:03,200 --> 00:14:05,840 Speaker 1: I did have things that needed to get done, right, 310 00:14:05,880 --> 00:14:09,720 Speaker 1: but I think my brain was so discombobulated that I 311 00:14:09,800 --> 00:14:13,040 Speaker 1: just needed an outlet to be able to just create something. Anyway, 312 00:14:13,080 --> 00:14:15,280 Speaker 1: So now I have these beautiful necklaces that I'm giving 313 00:14:15,280 --> 00:14:15,960 Speaker 1: away to everybody. 314 00:14:16,080 --> 00:14:19,200 Speaker 4: You have lots, but I am requesting one of your 315 00:14:19,240 --> 00:14:21,560 Speaker 4: little teeny tiny beaded ones like this one's great and 316 00:14:21,600 --> 00:14:24,040 Speaker 4: I love it, but I really want a multicolored teeny 317 00:14:24,040 --> 00:14:24,800 Speaker 4: tiny one please. 318 00:14:25,040 --> 00:14:27,840 Speaker 1: So you like that one, but you mildly like that one, 319 00:14:27,840 --> 00:14:30,320 Speaker 1: and you spicy hot salsa like the other one. 320 00:14:30,400 --> 00:14:34,360 Speaker 4: Yeah, okay, Like everything we do now is like related 321 00:14:34,360 --> 00:14:37,400 Speaker 4: to salsa, which honestly does sound really good. Now, Like 322 00:14:37,440 --> 00:14:40,360 Speaker 4: I could really go for some like a trio. 323 00:14:41,000 --> 00:14:43,360 Speaker 3: Do you know what a trio? Three? 324 00:14:43,720 --> 00:14:44,160 Speaker 4: The trio? 325 00:14:44,520 --> 00:14:48,440 Speaker 3: Okay? So salsa guak duh? Yeah, okay, sick, you know, sick. 326 00:14:49,760 --> 00:14:52,160 Speaker 1: But I wanted to bring that up because I think 327 00:14:52,280 --> 00:14:53,800 Speaker 1: a lot of people who are I mean the world 328 00:14:53,840 --> 00:14:55,680 Speaker 1: right now in general, there's a lot of stuff going on, 329 00:14:56,160 --> 00:14:59,560 Speaker 1: and I can joke and laugh about how I start 330 00:14:59,640 --> 00:15:03,240 Speaker 1: new hop every other week, and at the same time 331 00:15:03,440 --> 00:15:05,200 Speaker 1: that is a coping skill for me that I've learned 332 00:15:05,240 --> 00:15:07,440 Speaker 1: really works, and then I get to give people things. 333 00:15:07,800 --> 00:15:12,800 Speaker 4: Okay, So creativity is the opposite of anxiety? Is creativity 334 00:15:12,840 --> 00:15:13,800 Speaker 4: the opposite of anger? 335 00:15:15,520 --> 00:15:18,680 Speaker 1: Well, if your anger brings you anxiety, it could help 336 00:15:18,720 --> 00:15:21,440 Speaker 1: with that. But you can do a lot of I mean, 337 00:15:21,480 --> 00:15:23,880 Speaker 1: journaling could be the opposite of that's creative. 338 00:15:24,440 --> 00:15:27,120 Speaker 4: Yeah, I I mean, you're. 339 00:15:26,960 --> 00:15:28,280 Speaker 3: Trying to see if that could work for you. 340 00:15:28,960 --> 00:15:30,200 Speaker 4: Yeah, I don't know. I'm trying to think if I 341 00:15:30,240 --> 00:15:33,920 Speaker 4: need like to dive into some sort of hobby. Journaling 342 00:15:34,000 --> 00:15:37,720 Speaker 4: isn't Yeah, writing is creative, but me, just. 343 00:15:37,600 --> 00:15:40,560 Speaker 3: Like you, weren't doing creative writing writing. 344 00:15:40,280 --> 00:15:42,680 Speaker 4: Down every thought that's coming into my brain so that 345 00:15:42,760 --> 00:15:45,520 Speaker 4: I have like free flow, like like my pen didn't 346 00:15:45,520 --> 00:15:49,080 Speaker 4: really leave the pad, which I got that from. Speaking 347 00:15:49,120 --> 00:15:54,520 Speaker 4: of creativity, The Artist's Way, Yeah, that book where just 348 00:15:55,160 --> 00:15:58,040 Speaker 4: start writing pay doing your morning pages. 349 00:15:58,360 --> 00:16:00,800 Speaker 1: So if you were to what's that's a creative thing 350 00:16:00,880 --> 00:16:02,360 Speaker 1: that you've enjoyed? 351 00:16:02,640 --> 00:16:04,640 Speaker 3: Yeah, I need to you. A couple years ago, were 352 00:16:04,640 --> 00:16:05,240 Speaker 3: trying to paint. 353 00:16:05,760 --> 00:16:09,320 Speaker 4: Yeah, and I was a huge puzzler, huge I was 354 00:16:09,400 --> 00:16:13,040 Speaker 4: bird watching. But maybe I need to get into necklaces. 355 00:16:13,360 --> 00:16:17,200 Speaker 4: Like honestly, your little board that you have that measures 356 00:16:17,240 --> 00:16:20,880 Speaker 4: out with like the like that you got that on Amazon. 357 00:16:21,520 --> 00:16:22,600 Speaker 4: I went to hobby lobby and. 358 00:16:23,520 --> 00:16:25,000 Speaker 3: I like to see the stuff. 359 00:16:25,080 --> 00:16:26,760 Speaker 4: Yeah, no, that's good because yeah, you never know when 360 00:16:26,760 --> 00:16:29,840 Speaker 4: you're ordering it. Yeah, okay, why helping people if they 361 00:16:29,840 --> 00:16:31,280 Speaker 4: want to figure out, like if they want to do 362 00:16:31,320 --> 00:16:31,920 Speaker 4: it as well. 363 00:16:32,280 --> 00:16:32,680 Speaker 3: I don't know. 364 00:16:32,720 --> 00:16:34,600 Speaker 4: If you've got a hobby, send it in. Let us know, 365 00:16:35,000 --> 00:16:38,160 Speaker 4: create abby, Like, what's your creative hobby? 366 00:16:38,280 --> 00:16:39,160 Speaker 3: Not too expensive? 367 00:16:39,200 --> 00:16:40,640 Speaker 1: I think that's the other thing is I went to 368 00:16:40,720 --> 00:16:44,520 Speaker 1: hobby lobby and spent like sixty dollars and got enough 369 00:16:44,560 --> 00:16:48,120 Speaker 1: stuff to make fifty necklaces. 370 00:16:48,200 --> 00:16:49,840 Speaker 4: Yeah, like you have gifts for all your friends for 371 00:16:50,520 --> 00:16:51,320 Speaker 4: the next year. 372 00:16:51,560 --> 00:16:55,600 Speaker 3: Like this was three dollars, but this would be. 373 00:16:55,520 --> 00:16:58,000 Speaker 4: A really special birthday present. Yeah, Like, I mean think 374 00:16:58,000 --> 00:17:02,320 Speaker 4: about it if with I know we're six months from Christmas, 375 00:17:02,440 --> 00:17:05,920 Speaker 4: but it's still a good Like what if this year 376 00:17:06,720 --> 00:17:09,080 Speaker 4: you did that, You went to hobby lobby and over 377 00:17:09,080 --> 00:17:12,399 Speaker 4: the next few months months you start making gifts for 378 00:17:12,560 --> 00:17:15,240 Speaker 4: the people in your life, and then boom, You've got 379 00:17:15,480 --> 00:17:20,560 Speaker 4: a homemade, really cute, special Christmas gift that looks like 380 00:17:20,640 --> 00:17:22,199 Speaker 4: it came from anthropology. 381 00:17:22,359 --> 00:17:25,760 Speaker 1: So if I'm using girl math correctly, I'm saving so 382 00:17:25,920 --> 00:17:29,159 Speaker 1: much money. Yes, because this is now the gift everybody 383 00:17:29,200 --> 00:17:29,720 Speaker 1: will receive it. 384 00:17:29,760 --> 00:17:32,280 Speaker 4: If you gave me this for Christmas, I would. 385 00:17:32,080 --> 00:17:34,400 Speaker 1: Be like, Okay, this is I show. It just came 386 00:17:34,440 --> 00:17:37,040 Speaker 1: a little early Christmas. I let you open it early 387 00:17:37,400 --> 00:17:40,399 Speaker 1: Merry Christmas, Christmas? What is it they typically do Christmas 388 00:17:40,440 --> 00:17:40,800 Speaker 1: in July? 389 00:17:41,960 --> 00:17:43,159 Speaker 3: Can I have a back? I'll wrap it up. 390 00:17:43,200 --> 00:17:46,320 Speaker 4: But I think this makes you think of my ADHD 391 00:17:46,440 --> 00:17:49,520 Speaker 4: which certain things I've really been working on is trying 392 00:17:49,520 --> 00:17:54,280 Speaker 4: to be more prepared and being on time, so we're 393 00:17:54,320 --> 00:17:56,680 Speaker 4: on time, on time, like to. 394 00:17:57,040 --> 00:17:59,080 Speaker 1: A place or like because remember that one time I 395 00:17:59,080 --> 00:18:01,000 Speaker 1: gave you a birthday present, I think six months after 396 00:18:01,040 --> 00:18:01,560 Speaker 1: your birthday. 397 00:18:02,080 --> 00:18:04,240 Speaker 3: Yeah, it say cat language cards and stuff. 398 00:18:04,280 --> 00:18:07,359 Speaker 4: That's okay, I don't know. I mean like on time 399 00:18:07,520 --> 00:18:12,200 Speaker 4: physically to play places, like work stuff on time check, 400 00:18:12,280 --> 00:18:15,000 Speaker 4: no problem. But like if my boyfriend and I are 401 00:18:15,040 --> 00:18:18,880 Speaker 4: going somewhere, like last week, we went to this writer's 402 00:18:18,920 --> 00:18:22,440 Speaker 4: round thing at this place that's in Franklin, Tennessee, which 403 00:18:22,440 --> 00:18:24,080 Speaker 4: is right outside of Nashville, so cute. It's called the 404 00:18:24,160 --> 00:18:25,480 Speaker 4: Red Wheel, and. 405 00:18:25,560 --> 00:18:27,600 Speaker 3: That's out of town where you went on your vacation. 406 00:18:27,760 --> 00:18:31,159 Speaker 4: Yeah, where we went on vacation. So sometimes going on 407 00:18:31,240 --> 00:18:33,480 Speaker 4: vacation might be you know, driving fifteen minutes up the 408 00:18:33,520 --> 00:18:37,040 Speaker 4: road to a restaurant. But his dad was a part 409 00:18:37,080 --> 00:18:40,080 Speaker 4: of this opening night, And if you're in Franklin or 410 00:18:40,119 --> 00:18:42,760 Speaker 4: in Nashville, it's like a summer series thing that's happening, 411 00:18:42,800 --> 00:18:45,840 Speaker 4: so it'd have to be this this summer twenty twenty 412 00:18:45,840 --> 00:18:47,919 Speaker 4: five podcasts are weird. What if someone's listening to this 413 00:18:48,000 --> 00:18:50,400 Speaker 4: in twenty twenty seven, I'd be like, too late, Yes, 414 00:18:50,440 --> 00:18:52,320 Speaker 4: you missed it. Because some people I get emails from 415 00:18:52,359 --> 00:18:55,160 Speaker 4: people sometimes they're like, I just started listening to your podcast. 416 00:18:55,160 --> 00:18:56,520 Speaker 4: I went all the way back to the beginning. 417 00:18:56,960 --> 00:19:00,800 Speaker 3: I think that they know that they know. Yea, they know. 418 00:19:00,920 --> 00:19:03,239 Speaker 4: We don't get the restclaimer that this was in the past, right, 419 00:19:03,280 --> 00:19:06,639 Speaker 4: it also had a different name. We've evolved, so it 420 00:19:06,720 --> 00:19:09,960 Speaker 4: was last week he was picking me up, and I'm 421 00:19:10,000 --> 00:19:13,240 Speaker 4: getting to where I'm noticing my brain is my little 422 00:19:13,280 --> 00:19:16,240 Speaker 4: things that I'm doing to try to work towards being 423 00:19:16,280 --> 00:19:21,600 Speaker 4: on time with ease are working because I'm just naturally 424 00:19:22,200 --> 00:19:24,840 Speaker 4: getting ready earlier. I'm doing things in an order that 425 00:19:24,880 --> 00:19:26,920 Speaker 4: make more sense, like I should go ahead and get 426 00:19:26,960 --> 00:19:30,000 Speaker 4: ready now and then work on x y Z instead 427 00:19:30,000 --> 00:19:32,000 Speaker 4: of working on x y Z, which then lead me 428 00:19:32,040 --> 00:19:33,960 Speaker 4: to getting ready and I'm rushing, and then he gets 429 00:19:33,960 --> 00:19:38,440 Speaker 4: here and I'm not ready, like genius, Well that is, 430 00:19:38,920 --> 00:19:43,800 Speaker 4: I guess that's how a normal, what a typical neurotypical 431 00:19:43,880 --> 00:19:48,280 Speaker 4: neurotypical brain may function that way, where they can organize 432 00:19:48,320 --> 00:19:50,199 Speaker 4: things in a way that makes the most sense, like 433 00:19:50,560 --> 00:19:54,920 Speaker 4: I'm more greasy with it, which ends up an issue. 434 00:19:55,280 --> 00:19:58,400 Speaker 4: So all this to say, I've been aware of it, 435 00:19:58,440 --> 00:20:00,760 Speaker 4: and it's kind of fun because I'm like, I am 436 00:20:00,800 --> 00:20:03,320 Speaker 4: going to be ready on time and this is so 437 00:20:03,400 --> 00:20:05,679 Speaker 4: great and I'm proud of myself and I am celebrating it. 438 00:20:06,240 --> 00:20:08,320 Speaker 3: Or were you late to that event? No? 439 00:20:08,359 --> 00:20:11,199 Speaker 4: I was on time, That's my point. Like, and I 440 00:20:11,359 --> 00:20:13,960 Speaker 4: noticed what I did to set myself up for success 441 00:20:14,000 --> 00:20:15,800 Speaker 4: to be on time. Like when he showed up here 442 00:20:15,800 --> 00:20:19,920 Speaker 4: and I was ready to go, he was like, you're ready? 443 00:20:20,119 --> 00:20:21,040 Speaker 3: What? And it was like. 444 00:20:21,040 --> 00:20:26,119 Speaker 4: Prepared to He's prepared to wait? Which ironically or coincidentally, 445 00:20:26,440 --> 00:20:32,840 Speaker 4: whichever word fits you pick At the Writer's Round, one 446 00:20:32,840 --> 00:20:36,840 Speaker 4: of the songwriters wrote that song Waiting on a Woman. 447 00:20:38,359 --> 00:20:40,679 Speaker 4: Now I can't sing what it is, but he's like, 448 00:20:40,760 --> 00:20:45,040 Speaker 4: wait not. I think Brad Paisley ended up singing it, 449 00:20:45,040 --> 00:20:48,480 Speaker 4: but this is the songwriter, wait, waiting on a Woman? 450 00:20:49,040 --> 00:20:51,800 Speaker 4: I can't You don't not familiar? Yes, I believe Brad 451 00:20:51,800 --> 00:20:52,320 Speaker 4: did record. 452 00:20:52,440 --> 00:20:54,000 Speaker 3: Is that ironic or coincidence? 453 00:20:54,200 --> 00:20:56,440 Speaker 4: That's why I said both, And you pick. 454 00:20:56,840 --> 00:21:01,960 Speaker 3: Ironic it's ironic? Isn't it a coincidence? Ironic? 455 00:21:02,119 --> 00:21:05,959 Speaker 4: Is it's ray on your wedding day? Is that ironic 456 00:21:06,040 --> 00:21:08,560 Speaker 4: though it's a free ride when you've already paid. 457 00:21:09,000 --> 00:21:11,119 Speaker 3: It's good advice that you. 458 00:21:11,240 --> 00:21:14,520 Speaker 4: Just didn't to take, and who would have thought it? 459 00:21:14,560 --> 00:21:20,120 Speaker 4: Figures it's I never knew the traffic jim when you're 460 00:21:20,160 --> 00:21:20,840 Speaker 4: already late. 461 00:21:21,400 --> 00:21:22,280 Speaker 3: That's not ironic. 462 00:21:23,480 --> 00:21:27,800 Speaker 4: Oh, okay, we have When Varble and Don Samson wrote 463 00:21:27,800 --> 00:21:31,960 Speaker 4: this for Brad Paisley, and When and Dawn were both there, 464 00:21:32,040 --> 00:21:34,520 Speaker 4: so both of the songwriters are there and they sang 465 00:21:34,560 --> 00:21:37,920 Speaker 4: it and it was funny because my boyfriend are sitting 466 00:21:37,960 --> 00:21:40,040 Speaker 4: there and this is whole song about waiting on a woman. 467 00:21:40,040 --> 00:21:42,520 Speaker 4: But it takes you through a timeline where he's like 468 00:21:43,080 --> 00:21:45,040 Speaker 4: waiting to meet a woman, and then when he meets her, 469 00:21:45,119 --> 00:21:47,520 Speaker 4: he's waiting on her to always be ready. But then 470 00:21:47,600 --> 00:21:50,159 Speaker 4: he passes away first and he's in heaven waiting on 471 00:21:50,359 --> 00:21:53,359 Speaker 4: his woman. But he this is where he's fine waiting. 472 00:21:53,400 --> 00:21:55,400 Speaker 4: He'll find a bench because he doesn't want her to 473 00:21:55,880 --> 00:21:59,320 Speaker 4: leave her life on earth to come. So he's fine 474 00:21:59,320 --> 00:22:01,639 Speaker 4: with waiting because he got used to waiting on a woman. 475 00:22:02,560 --> 00:22:06,440 Speaker 4: But anyway, the fact that he sang that song on 476 00:22:06,480 --> 00:22:09,080 Speaker 4: an evening that my boyfriend. 477 00:22:09,040 --> 00:22:11,880 Speaker 3: Didn't have to wait on that's ironic. So then okay, 478 00:22:11,880 --> 00:22:12,520 Speaker 3: that's ironic. 479 00:22:12,600 --> 00:22:17,120 Speaker 4: Okay, yeah, so it's like then singing a song about 480 00:22:17,200 --> 00:22:20,960 Speaker 4: waiting on a woman on the night that your boyfriend 481 00:22:21,000 --> 00:22:21,560 Speaker 4: didn't have. 482 00:22:21,560 --> 00:22:24,560 Speaker 1: To wait on a woman, and if he did have 483 00:22:24,600 --> 00:22:27,320 Speaker 1: to wait on you, it would be a coincidence because 484 00:22:27,359 --> 00:22:28,240 Speaker 1: he didn't have to wait. 485 00:22:28,320 --> 00:22:29,600 Speaker 3: Then it's ironic. 486 00:22:29,640 --> 00:22:32,760 Speaker 4: There, Okay, right, I don't Okay, now it's like too much. 487 00:22:32,800 --> 00:22:35,560 Speaker 4: But I use the Atlantis song a lot when I'm 488 00:22:35,560 --> 00:22:36,680 Speaker 4: trying to figure out ironic. 489 00:22:36,720 --> 00:22:39,800 Speaker 1: I like, but I don't think her stuff is really ironic. Well, 490 00:22:39,840 --> 00:22:41,639 Speaker 1: then why she put it in the song just because 491 00:22:41,720 --> 00:22:44,160 Speaker 1: she wanted to make a song. I feel like she's 492 00:22:44,280 --> 00:22:48,520 Speaker 1: so very she's smart, like she would make it work anyway. 493 00:22:48,960 --> 00:22:51,200 Speaker 1: I nudged him during that song and I was like, 494 00:22:51,600 --> 00:22:52,600 Speaker 1: you don't have to wait. 495 00:22:52,440 --> 00:23:08,040 Speaker 4: On me today, you don't have to wait on me today, 496 00:23:08,600 --> 00:23:13,479 Speaker 4: and other things since then. I just maybe because I 497 00:23:13,520 --> 00:23:16,199 Speaker 4: celebrated it and I want to not break my streak. 498 00:23:17,080 --> 00:23:22,320 Speaker 4: I'm trying to stay the course and just get more 499 00:23:22,400 --> 00:23:26,760 Speaker 4: places with ease. And I don't know there's something about it, 500 00:23:26,800 --> 00:23:29,800 Speaker 4: because I don't know if it's just ADHD people or 501 00:23:29,800 --> 00:23:31,680 Speaker 4: other people may have this too, Like the whole time 502 00:23:31,680 --> 00:23:36,040 Speaker 4: blindness thing, but like there's things that just are difficult 503 00:23:36,040 --> 00:23:39,280 Speaker 4: for me, and that's sometimes organizing what order in which 504 00:23:39,280 --> 00:23:42,040 Speaker 4: I need to do things. Yeah, so here we are. 505 00:23:42,800 --> 00:23:48,399 Speaker 4: I have a list of borderline impossible things for ADHD brains, 506 00:23:48,400 --> 00:23:50,200 Speaker 4: so I thought we could go over it because that'd 507 00:23:50,240 --> 00:23:51,600 Speaker 4: be like, that's one of them. 508 00:23:51,720 --> 00:23:54,040 Speaker 1: Yeah. And I think also even if you don't have ADHD, 509 00:23:54,080 --> 00:23:57,440 Speaker 1: this is helpful because sometimes when people hear this, they're like, wait, 510 00:23:57,840 --> 00:23:59,639 Speaker 1: that's hard for you. So it helps you have a 511 00:23:59,640 --> 00:24:02,960 Speaker 1: little bit or compassion and empathy for somebody who's struggling 512 00:24:02,960 --> 00:24:05,399 Speaker 1: to do something that seems kind of like a mundane task. 513 00:24:06,440 --> 00:24:08,960 Speaker 4: Yeah, because it's not like we're trying to do it 514 00:24:09,000 --> 00:24:11,960 Speaker 4: on purpose. But I do have awareness of it. And 515 00:24:12,000 --> 00:24:14,640 Speaker 4: so that's where it's tricky, which you've said before, sort 516 00:24:14,680 --> 00:24:15,600 Speaker 4: of like therapy is. 517 00:24:15,560 --> 00:24:18,639 Speaker 3: The awareness is the booby trap of therapy. Yeah, the 518 00:24:18,640 --> 00:24:19,320 Speaker 3: booby trap. 519 00:24:20,520 --> 00:24:22,560 Speaker 4: It's all a booby trap because then what you're aware, 520 00:24:22,640 --> 00:24:24,760 Speaker 4: it's like, Okay, well I can continue to live life 521 00:24:24,800 --> 00:24:27,280 Speaker 4: this way, or I can try to do something about it. Yeah, 522 00:24:27,320 --> 00:24:30,919 Speaker 4: which I'm I'm personally not medicated, but for other people 523 00:24:30,960 --> 00:24:34,160 Speaker 4: they may want to medicate. But I do neuro feedback, 524 00:24:34,760 --> 00:24:36,679 Speaker 4: which has been helping my brain. I go on and 525 00:24:36,720 --> 00:24:38,879 Speaker 4: off with that, and I've even bounced around to a 526 00:24:38,920 --> 00:24:41,239 Speaker 4: couple of different places and I try to figure out 527 00:24:41,240 --> 00:24:44,600 Speaker 4: what works for me, and I started taking well, I 528 00:24:44,600 --> 00:24:48,600 Speaker 4: do like lions Maine and my coffee and some other 529 00:24:48,880 --> 00:24:55,399 Speaker 4: mushrooms like cordyceps. Okay, like not harooms type shrew me 530 00:24:55,520 --> 00:24:59,720 Speaker 4: type things, more of the adaptogens. Okay, let me know. Okay, 531 00:24:59,720 --> 00:25:05,080 Speaker 4: if this resonates for your ADHD rain car maintenance, yes, Like. 532 00:25:05,840 --> 00:25:08,160 Speaker 3: I just can't change my oil so much. 533 00:25:08,240 --> 00:25:12,000 Speaker 4: So well, like physically you mean, just go get it changed, 534 00:25:12,080 --> 00:25:15,360 Speaker 4: or you you can't actually change it yourself because of both, Well, 535 00:25:15,359 --> 00:25:16,720 Speaker 4: but I don't want to change it myself. 536 00:25:16,840 --> 00:25:18,240 Speaker 3: Well, I'm both. 537 00:25:18,400 --> 00:25:21,600 Speaker 1: I have such a hard time when I get a 538 00:25:21,600 --> 00:25:23,399 Speaker 1: little bit panics when I see the car engine light 539 00:25:23,840 --> 00:25:25,480 Speaker 1: so much so. I think I've told the story on 540 00:25:25,520 --> 00:25:27,920 Speaker 1: the podcast where I waited too long and my car 541 00:25:28,000 --> 00:25:31,520 Speaker 1: broke down in the middle of a very busy intersection. 542 00:25:31,600 --> 00:25:33,440 Speaker 3: I had to get my car towed, no oil left. 543 00:25:33,560 --> 00:25:36,679 Speaker 4: Interesting though, but I think this is because I have 544 00:25:36,720 --> 00:25:40,840 Speaker 4: ADHD with like not really a lot of anxiety. I 545 00:25:40,880 --> 00:25:43,760 Speaker 4: think you have ADHD with a lot of a lot 546 00:25:43,760 --> 00:25:46,840 Speaker 4: of anxiety. Like when we travel together, you want to 547 00:25:46,880 --> 00:25:48,720 Speaker 4: get to the airport two hours early. I want to 548 00:25:48,760 --> 00:25:53,120 Speaker 4: get there twenty minutes before boarding, like especially if I'm 549 00:25:53,119 --> 00:25:55,880 Speaker 4: not checking a bag and I have TSSA free and 550 00:25:56,000 --> 00:25:58,520 Speaker 4: you you like freak out over that, but like it's 551 00:25:58,520 --> 00:26:00,320 Speaker 4: a owt you do. 552 00:26:00,520 --> 00:26:03,879 Speaker 3: I react normally to somebody, Okay. 553 00:26:03,640 --> 00:26:05,040 Speaker 4: Now you're like hyper ventilating. 554 00:26:05,200 --> 00:26:08,199 Speaker 1: Okay, but you lived too much on the edge, Like 555 00:26:08,200 --> 00:26:10,920 Speaker 1: why would you put yourself in that situation? And remember 556 00:26:11,000 --> 00:26:13,080 Speaker 1: when we were in New York, literally our flight was 557 00:26:13,800 --> 00:26:16,240 Speaker 1: leaving in an hour and we hadn't even left the apartment, 558 00:26:16,359 --> 00:26:18,320 Speaker 1: and I was trying to be so cool, and I 559 00:26:18,320 --> 00:26:19,960 Speaker 1: think in the it was finally the uber that. 560 00:26:19,960 --> 00:26:23,560 Speaker 3: I was like, I'm god of freaking out over here, like. 561 00:26:23,640 --> 00:26:27,240 Speaker 1: Shaky, yeah, because why would you not just get there 562 00:26:27,280 --> 00:26:29,080 Speaker 1: early so you could make sure. 563 00:26:29,280 --> 00:26:31,680 Speaker 4: I know, but that's part of my growth. And now 564 00:26:31,720 --> 00:26:33,760 Speaker 4: I will meet you halfway. And I think knew me 565 00:26:34,640 --> 00:26:38,040 Speaker 4: the last week or so would be able to get 566 00:26:38,080 --> 00:26:40,000 Speaker 4: to the airport early, because why wouldn't I want to 567 00:26:40,000 --> 00:26:41,840 Speaker 4: do that with ease. But my point back to the 568 00:26:41,920 --> 00:26:43,959 Speaker 4: check engine light or something in the car, is like 569 00:26:44,359 --> 00:26:48,200 Speaker 4: you get nervous with it, like I'm like, ugh, who cares, 570 00:26:48,240 --> 00:26:50,400 Speaker 4: there's a light on? Like we'll figure that out later. 571 00:26:50,600 --> 00:26:52,639 Speaker 4: But it just seems a little overwhell. It's like I 572 00:26:52,680 --> 00:26:56,480 Speaker 4: don't want to deal with it, so I just I'm like, Okay, 573 00:26:56,760 --> 00:26:58,720 Speaker 4: i'll do it later today. And then that turns into 574 00:26:58,760 --> 00:27:00,160 Speaker 4: later tomorrow, which turns into. 575 00:27:00,119 --> 00:27:03,480 Speaker 1: You to minimize it, where I'm just like I avoid it. 576 00:27:04,040 --> 00:27:07,800 Speaker 4: Yeah, I minimize avoid it, and you anxiously avoid it 577 00:27:07,920 --> 00:27:08,399 Speaker 4: or something. 578 00:27:09,119 --> 00:27:09,560 Speaker 3: I don't know. 579 00:27:09,640 --> 00:27:13,080 Speaker 4: It's different though, like his energy is different, but same, 580 00:27:14,080 --> 00:27:18,439 Speaker 4: different but the same. What about returning things, because like 581 00:27:18,800 --> 00:27:21,120 Speaker 4: I often. 582 00:27:21,560 --> 00:27:24,080 Speaker 1: You know that I hadn't returned things from Amazon for 583 00:27:24,119 --> 00:27:26,080 Speaker 1: about like five years. It was a recent thing that 584 00:27:26,080 --> 00:27:28,200 Speaker 1: I realized how easy it was to return things from Amazon. 585 00:27:28,280 --> 00:27:29,880 Speaker 4: Wait, you returned something to the Amazon? 586 00:27:30,200 --> 00:27:31,280 Speaker 3: No, I didn't. I have. 587 00:27:31,560 --> 00:27:34,439 Speaker 1: I used to have a box in my closet with 588 00:27:34,520 --> 00:27:36,800 Speaker 1: things that needed to be returned that I didn't return. 589 00:27:36,880 --> 00:27:38,479 Speaker 3: It was like a joke from all my friends. 590 00:27:39,000 --> 00:27:41,200 Speaker 1: They're like, you'll never return this if you buy it 591 00:27:41,200 --> 00:27:42,600 Speaker 1: off of Amazon, and I didn't. 592 00:27:42,760 --> 00:27:46,080 Speaker 3: I didn't realize it was so easy. Okay, it felt 593 00:27:46,119 --> 00:27:46,600 Speaker 3: like a lot. 594 00:27:46,880 --> 00:27:49,240 Speaker 4: So I guess what I'm asking for Cody on is 595 00:27:49,280 --> 00:27:52,200 Speaker 4: did you decide to return things from five years ago 596 00:27:52,400 --> 00:27:53,679 Speaker 4: or you just started returning? 597 00:27:53,760 --> 00:27:55,800 Speaker 3: I just started. I think I gave most of that 598 00:27:55,800 --> 00:27:57,800 Speaker 3: stuff to Goodwill. I think I sold some of it 599 00:27:57,840 --> 00:27:58,880 Speaker 3: on Facebook marketplace. 600 00:28:00,040 --> 00:28:03,359 Speaker 4: Good for you. Yeah, I think just returning stuff, like 601 00:28:03,480 --> 00:28:07,200 Speaker 4: especially from impulse purchases, can be very returning your aff 602 00:28:07,240 --> 00:28:09,920 Speaker 4: to them all. Yeah. Like I bought a new collared 603 00:28:10,480 --> 00:28:13,920 Speaker 4: workout shirt from Target for pickleball. I needed a caller 604 00:28:14,000 --> 00:28:17,640 Speaker 4: shirt for where I was playing, and it was way 605 00:28:17,640 --> 00:28:19,960 Speaker 4: too tight. And I keep saying, I'm gonna go to Target, 606 00:28:20,000 --> 00:28:21,520 Speaker 4: I'm gonna go to Target. I'm gonna do Target, and 607 00:28:21,520 --> 00:28:24,600 Speaker 4: guess what, I still have it and it's too tight, 608 00:28:24,640 --> 00:28:25,639 Speaker 4: Like I'm not gonna be able to wear it, and 609 00:28:25,680 --> 00:28:28,480 Speaker 4: I don't. I don't think I'll miss a window. But oftentimes, 610 00:28:28,480 --> 00:28:30,119 Speaker 4: depending on where you got it from, you miss the 611 00:28:30,160 --> 00:28:34,560 Speaker 4: window and then we accept defeat. Getting gas before the 612 00:28:34,600 --> 00:28:35,399 Speaker 4: tank is empty. 613 00:28:36,280 --> 00:28:40,120 Speaker 1: Okay, this is interesting again. If my gas light is on, 614 00:28:40,960 --> 00:28:44,240 Speaker 1: I get anxious, Like there's some people that drive their 615 00:28:44,240 --> 00:28:46,080 Speaker 1: car till zero. 616 00:28:46,480 --> 00:28:47,240 Speaker 3: Could never be me. 617 00:28:48,000 --> 00:28:49,640 Speaker 4: See, that's weird. That is total me. So have you 618 00:28:49,680 --> 00:28:53,440 Speaker 4: ever run out of gas? I haven't in forever. No, 619 00:28:53,520 --> 00:28:56,520 Speaker 4: I always to make it. But my car says now 620 00:28:56,720 --> 00:28:58,920 Speaker 4: it goes from to like towards empty, and then it'll 621 00:28:58,920 --> 00:29:02,680 Speaker 4: say please refuse like a little written note. And then 622 00:29:03,560 --> 00:29:06,520 Speaker 4: when it gets to the note changes from please refuel 623 00:29:06,560 --> 00:29:08,160 Speaker 4: to refuel immediately. 624 00:29:08,360 --> 00:29:09,600 Speaker 3: That's when you do it. I do it. 625 00:29:09,800 --> 00:29:11,400 Speaker 1: But you didn't answer my question. Have you ever run 626 00:29:11,440 --> 00:29:13,760 Speaker 1: out of gas? Yes, okay, you've got to avoid it. 627 00:29:13,760 --> 00:29:15,600 Speaker 4: But it's been a long time. I just know I 628 00:29:15,600 --> 00:29:16,920 Speaker 4: said it's been a long time. 629 00:29:17,000 --> 00:29:20,239 Speaker 3: That's then but no, so no or something like that. 630 00:29:20,280 --> 00:29:23,200 Speaker 4: Okay, well, that's just filler words. I realize sometimes I 631 00:29:23,280 --> 00:29:26,480 Speaker 4: say butt and it doesn't even make sense, Like if 632 00:29:26,480 --> 00:29:28,760 Speaker 4: I hear myself back and I'll be talking, like even 633 00:29:28,880 --> 00:29:30,400 Speaker 4: during some of our episodes, like if I have to 634 00:29:30,400 --> 00:29:32,960 Speaker 4: listen to something and I hear it back, I'm like, 635 00:29:32,960 --> 00:29:33,960 Speaker 4: why did I just say butt? 636 00:29:34,000 --> 00:29:34,360 Speaker 3: Right there? 637 00:29:34,520 --> 00:29:37,280 Speaker 4: I say, so, that was probably me just saying but 638 00:29:37,280 --> 00:29:41,280 Speaker 4: but anyway, but so but but but is a filler 639 00:29:41,320 --> 00:29:41,760 Speaker 4: word for me. 640 00:29:41,880 --> 00:29:44,200 Speaker 1: Okay, so you haven't have gas, but now your car 641 00:29:44,240 --> 00:29:47,920 Speaker 1: helps you. But here's the here's the thing. What if 642 00:29:48,360 --> 00:29:53,000 Speaker 1: refill immediately happens while you're not close to a gas station. 643 00:29:53,120 --> 00:29:54,840 Speaker 4: I get yeah, I get that. I'm trying to be 644 00:29:54,880 --> 00:29:57,880 Speaker 4: better at it. I mean, my son, he freaks out 645 00:29:57,920 --> 00:30:00,000 Speaker 4: about the gas tank. And even last night we were 646 00:30:00,080 --> 00:30:01,680 Speaker 4: driving and he was like, how much guess do you have? 647 00:30:01,840 --> 00:30:03,360 Speaker 4: And I said I have half a tank and he 648 00:30:03,440 --> 00:30:06,360 Speaker 4: was like, dad fills up around half a tank. And 649 00:30:06,400 --> 00:30:11,160 Speaker 4: I was like, isn't that nice? Isn't your dad so prepared? 650 00:30:12,600 --> 00:30:14,920 Speaker 4: I mean, a lot of the tank a wild well, 651 00:30:15,040 --> 00:30:17,400 Speaker 4: a lot of people won't. They'll go between half a 652 00:30:17,480 --> 00:30:19,600 Speaker 4: quarter of a tank and they are definitely getting gas. 653 00:30:20,080 --> 00:30:21,920 Speaker 4: I have never been that way. 654 00:30:22,080 --> 00:30:23,760 Speaker 1: You know, what I really feel like a win is 655 00:30:23,760 --> 00:30:26,040 Speaker 1: is when you fill up your gas. Like if I 656 00:30:26,040 --> 00:30:28,120 Speaker 1: have to fill up my tank out, I be like, 657 00:30:28,120 --> 00:30:29,880 Speaker 1: I'm gonna do it in the morning. When you actually 658 00:30:29,920 --> 00:30:32,040 Speaker 1: do it for your morning self so and then you're 659 00:30:32,080 --> 00:30:33,320 Speaker 1: not rushed to work. 660 00:30:33,600 --> 00:30:36,600 Speaker 3: That feels like I climbed a mountain. M h. I 661 00:30:36,640 --> 00:30:38,080 Speaker 3: feel so proud of myself. 662 00:30:38,160 --> 00:30:39,520 Speaker 4: I got gas the other day and I got so 663 00:30:39,600 --> 00:30:41,200 Speaker 4: bored doing it. I didn't fill all the way up. 664 00:30:41,280 --> 00:30:42,760 Speaker 4: I think I got to half a tank. 665 00:30:43,440 --> 00:30:46,440 Speaker 3: You're like, this place is lame. I'm out of here, 666 00:30:48,040 --> 00:30:48,360 Speaker 3: I know. 667 00:30:48,600 --> 00:30:51,720 Speaker 4: I was like, why I drove off and it only 668 00:30:51,840 --> 00:30:53,640 Speaker 4: was it half a tank, and I was like, why 669 00:30:53,720 --> 00:30:54,600 Speaker 4: am I this way? 670 00:30:54,920 --> 00:30:57,960 Speaker 3: All of those people go and fill up that half. 671 00:30:58,000 --> 00:31:00,240 Speaker 3: You only filled up because. 672 00:31:00,360 --> 00:31:03,880 Speaker 4: I was over it. And I was like, what what 673 00:31:04,400 --> 00:31:07,040 Speaker 4: is wrong with me? Because now I'm gonna have to 674 00:31:07,080 --> 00:31:10,560 Speaker 4: come back even sooner and you're to come do this again. 675 00:31:11,680 --> 00:31:17,080 Speaker 4: It's stupid, Like I do not be like me. 676 00:31:17,120 --> 00:31:18,400 Speaker 3: Stati didn't have good vibes. 677 00:31:19,000 --> 00:31:21,920 Speaker 4: I don't know, just don't be like me. Although I 678 00:31:21,920 --> 00:31:26,200 Speaker 4: am a working Morgan progress maybe I'll maybe with just 679 00:31:26,240 --> 00:31:29,720 Speaker 4: like now I'm gonna be ready when my boyfriend's coming 680 00:31:29,720 --> 00:31:32,400 Speaker 4: to pick me up. I'm gonna turn over a new 681 00:31:32,480 --> 00:31:35,840 Speaker 4: leaf and like start filling up it three quarters of 682 00:31:35,840 --> 00:31:36,160 Speaker 4: a tank. 683 00:31:37,080 --> 00:31:39,680 Speaker 3: Imagine that too much? Then you're doing it like every other. 684 00:31:39,560 --> 00:31:43,520 Speaker 4: Day, okay, okay, grocery shopping with a plan. I always 685 00:31:43,560 --> 00:31:46,800 Speaker 4: have like a list in my head and I'm like, okay, yeah, 686 00:31:47,120 --> 00:31:51,400 Speaker 4: I'm pretty sure I have basil, but we're definitely out 687 00:31:51,440 --> 00:31:55,320 Speaker 4: of paprika, and so I'll buy paprika and not get basil, 688 00:31:55,360 --> 00:31:58,200 Speaker 4: and then I'll get home and I have the opposite. 689 00:31:58,320 --> 00:32:01,960 Speaker 4: It's like literally the opposite, or like you know, when 690 00:32:01,960 --> 00:32:03,959 Speaker 4: you're doing something and you have to like tell it 691 00:32:03,960 --> 00:32:07,520 Speaker 4: to yourself. Like I was making cupcakes the other day 692 00:32:07,560 --> 00:32:10,120 Speaker 4: and I was like, third a cup of oil, third 693 00:32:10,160 --> 00:32:11,160 Speaker 4: a couple of Oh. 694 00:32:10,880 --> 00:32:12,040 Speaker 3: My god, third a cup of oil. 695 00:32:12,160 --> 00:32:13,920 Speaker 4: And then I go and I'm like, third a cup 696 00:32:13,960 --> 00:32:15,800 Speaker 4: of oil, and I know it's a third a couple 697 00:32:15,800 --> 00:32:18,040 Speaker 4: of oil, but I have to check the box a 698 00:32:18,120 --> 00:32:19,920 Speaker 4: million times. But then of course I don't check the 699 00:32:19,920 --> 00:32:22,440 Speaker 4: box for the full instructions because it's like mix all 700 00:32:22,440 --> 00:32:24,320 Speaker 4: the wet and then add it to the dry, but 701 00:32:24,400 --> 00:32:26,320 Speaker 4: I just throw it all in at the same time. 702 00:32:26,360 --> 00:32:28,160 Speaker 4: And I was like, why did they want me to 703 00:32:28,440 --> 00:32:29,600 Speaker 4: do like separate. 704 00:32:29,360 --> 00:32:30,720 Speaker 3: Overly check this one thing? 705 00:32:30,800 --> 00:32:34,280 Speaker 1: But then you totally disregard Yes, exactly speaking, I literally 706 00:32:34,280 --> 00:32:37,479 Speaker 1: have to read the recipe seventeen times, but like you 707 00:32:37,560 --> 00:32:39,080 Speaker 1: know that you know, but then at the same time 708 00:32:39,080 --> 00:32:40,880 Speaker 1: you're like, did I make that up? Or like did 709 00:32:40,880 --> 00:32:43,200 Speaker 1: I am? I seeing it backwards? Like is it correct? 710 00:32:43,480 --> 00:32:44,080 Speaker 1: What would it be? 711 00:32:44,120 --> 00:32:46,240 Speaker 3: Like I always wanted to have a photographic memory. 712 00:32:46,400 --> 00:32:50,800 Speaker 4: Oh my gosh, amazing, we would rule the world, the world. 713 00:32:50,920 --> 00:32:53,800 Speaker 1: The world would be so induvsive, Oh my gosh, people 714 00:32:53,840 --> 00:32:55,920 Speaker 1: would be in all of us. 715 00:32:56,040 --> 00:33:00,000 Speaker 4: Instead, I'm like digging the box out of the trash 716 00:33:00,160 --> 00:33:03,160 Speaker 4: because I threw it away thinking I remember exactly what 717 00:33:03,240 --> 00:33:05,200 Speaker 4: I need, and I'm like, okay, better go get those 718 00:33:05,240 --> 00:33:07,360 Speaker 4: instructions out of the trash can again, and then I'm 719 00:33:07,360 --> 00:33:11,120 Speaker 4: reading them and I'm like, why am I this way? 720 00:33:11,480 --> 00:33:13,760 Speaker 3: Literally like three eggs? Three eggs? Three eggs? Like I 721 00:33:13,800 --> 00:33:14,080 Speaker 3: got it. 722 00:33:14,120 --> 00:33:15,960 Speaker 1: You throw it away and then you're like how many eggs? 723 00:33:16,000 --> 00:33:17,479 Speaker 1: I think it was three, but like I can't be 724 00:33:17,600 --> 00:33:19,320 Speaker 1: so sure. It might be two, but like that would 725 00:33:19,320 --> 00:33:19,600 Speaker 1: be creazy. 726 00:33:19,600 --> 00:33:22,200 Speaker 4: And then did I put three? Ten? Thank god, there's 727 00:33:22,240 --> 00:33:24,920 Speaker 4: three little yellow things floating in there are I wouldn't. 728 00:33:24,560 --> 00:33:27,440 Speaker 1: Know the amount of times I'm like did I put 729 00:33:27,440 --> 00:33:28,320 Speaker 1: the baking soda in? 730 00:33:28,440 --> 00:33:29,360 Speaker 3: Or did I not put it in? 731 00:33:29,520 --> 00:33:31,880 Speaker 1: Like I'm not sure, and so I try to go 732 00:33:31,920 --> 00:33:33,719 Speaker 1: in an order of the ingredients, but sometimes you get 733 00:33:33,760 --> 00:33:34,560 Speaker 1: ahead of yourself. 734 00:33:35,200 --> 00:33:38,320 Speaker 4: Did I take my medication or did I not? Should 735 00:33:38,320 --> 00:33:40,840 Speaker 4: I double up or go out more harmful to like 736 00:33:41,000 --> 00:33:43,160 Speaker 4: not take it or have too much? 737 00:33:43,240 --> 00:33:45,560 Speaker 1: And then I told myself so many times, just get 738 00:33:45,600 --> 00:33:46,680 Speaker 1: one of those pill boxes. 739 00:33:46,760 --> 00:33:48,600 Speaker 3: Then you'll always know if you've taken it or not. 740 00:33:48,840 --> 00:33:50,600 Speaker 1: And I'm like, okay, I'm gonna do that, and then 741 00:33:50,840 --> 00:33:53,040 Speaker 1: I'll like say I'll do it later, and then later 742 00:33:53,080 --> 00:33:54,720 Speaker 1: it never comes, and then I tell myself I'm gonna 743 00:33:54,720 --> 00:33:54,959 Speaker 1: do it. 744 00:33:55,080 --> 00:33:57,640 Speaker 4: You know what, I think that pill boxes are like 745 00:33:57,880 --> 00:34:00,080 Speaker 4: journals for ADHD people. You know how a lot of 746 00:34:00,160 --> 00:34:04,640 Speaker 4: HD ADHD people have lots of journals. Yeah, like I 747 00:34:04,680 --> 00:34:07,320 Speaker 4: need a new journal. I need a new planner for this, 748 00:34:07,400 --> 00:34:09,800 Speaker 4: I need a new I have so many different pill 749 00:34:09,840 --> 00:34:12,399 Speaker 4: box type containers. Yeah, because I have one. 750 00:34:12,760 --> 00:34:15,120 Speaker 3: Yeah, okay, because I've never bought one. 751 00:34:15,400 --> 00:34:17,440 Speaker 1: Oh really, I keep telling myself I'm gonna buy one, 752 00:34:17,480 --> 00:34:20,080 Speaker 1: so then I don't forget if I'm taking my medication 753 00:34:20,520 --> 00:34:24,160 Speaker 1: or not, or my vitamins or anything, and then I. 754 00:34:23,760 --> 00:34:25,920 Speaker 4: I never do it. Come up to my Amazon shop 755 00:34:25,920 --> 00:34:29,279 Speaker 4: in my bathroom. Why didn't you return them because I 756 00:34:29,320 --> 00:34:32,319 Speaker 4: wanted hard? No, you just wanted I wanted them all, 757 00:34:32,400 --> 00:34:34,560 Speaker 4: just like I want all my journals. Did you see 758 00:34:34,560 --> 00:34:35,560 Speaker 4: that super cute journal? 759 00:34:35,680 --> 00:34:39,000 Speaker 1: Your emotional support pill boxes? That's why I have so 760 00:34:39,040 --> 00:34:40,040 Speaker 1: many water bottles. 761 00:34:40,719 --> 00:34:42,479 Speaker 4: Yeah, I'm not that way with water bottles, just because 762 00:34:42,520 --> 00:34:44,839 Speaker 4: I don't really like drinking water, But so you. 763 00:34:44,800 --> 00:34:47,600 Speaker 3: Should get water bottles. Maybe that's what I'll get you 764 00:34:47,640 --> 00:34:48,280 Speaker 3: for Christmas. 765 00:34:48,320 --> 00:34:50,839 Speaker 4: Yeah, do you see the super cute journal? I head 766 00:34:50,880 --> 00:34:54,120 Speaker 4: out there at the five minute journal with flowers. It's 767 00:34:54,120 --> 00:34:56,600 Speaker 4: really cute. Yeah, it makes me want us to make 768 00:34:56,640 --> 00:34:59,640 Speaker 4: a journal one day. Maybe we will for Christmas, maybe 769 00:34:59,680 --> 00:35:02,680 Speaker 4: we will TBD so grocery shopping with a plan that's 770 00:35:02,680 --> 00:35:06,439 Speaker 4: hard for people, day AHD filling out any paperwork when I'm. 771 00:35:06,320 --> 00:35:09,040 Speaker 1: Talking about this, but the paperwork because I need to 772 00:35:09,080 --> 00:35:10,560 Speaker 1: change my name. But I'm like, it sounds like so 773 00:35:10,680 --> 00:35:11,200 Speaker 1: much work. 774 00:35:11,480 --> 00:35:13,000 Speaker 4: I think I'm getting to the point where maybe I 775 00:35:13,040 --> 00:35:14,799 Speaker 4: could do it, like I have to adult and do it, 776 00:35:14,840 --> 00:35:19,000 Speaker 4: but I also have help at times. Shandon's in the room, 777 00:35:19,000 --> 00:35:20,400 Speaker 4: so I feel like I need to acknowledge it. And 778 00:35:20,440 --> 00:35:22,920 Speaker 4: she definitely helps make a lot of my paperwork, so 779 00:35:23,040 --> 00:35:24,960 Speaker 4: I feel like she's like, I know how you get 780 00:35:24,960 --> 00:35:27,279 Speaker 4: it done. 781 00:35:27,920 --> 00:35:29,719 Speaker 3: You're like, I don't have a problem with that, And. 782 00:35:29,640 --> 00:35:33,000 Speaker 4: I'm actually pulled out everything. My kids are doing great, 783 00:35:33,120 --> 00:35:35,520 Speaker 4: medical school forms, insurance. 784 00:35:35,960 --> 00:35:38,040 Speaker 1: I just got an urgent message that if I didn't 785 00:35:38,040 --> 00:35:39,680 Speaker 1: feel something now, something would beat. 786 00:35:40,000 --> 00:35:42,200 Speaker 4: I didn't just text it on our you don't have 787 00:35:42,239 --> 00:35:43,759 Speaker 4: to give me credit ever, haha. 788 00:35:43,960 --> 00:35:45,480 Speaker 3: Okay. But also for her to be like, oh, it's 789 00:35:45,520 --> 00:35:46,319 Speaker 3: no problem for me. 790 00:35:46,680 --> 00:35:48,680 Speaker 4: I know I can't act like that, like I know that. 791 00:35:49,200 --> 00:35:51,799 Speaker 4: I know that that's and I also see that as 792 00:35:51,840 --> 00:35:53,560 Speaker 4: like a gift, and I also know that I can't 793 00:35:53,560 --> 00:35:55,840 Speaker 4: always rely on that, Like I need to have agency 794 00:35:55,880 --> 00:35:58,400 Speaker 4: over my life and I need to do things. 795 00:35:58,480 --> 00:36:00,640 Speaker 3: That's you saying, Okay, this is hard for me. I 796 00:36:00,680 --> 00:36:01,560 Speaker 3: need help in this area. 797 00:36:01,680 --> 00:36:03,640 Speaker 4: So you ask me, and I'm to a place where 798 00:36:03,680 --> 00:36:06,440 Speaker 4: in my life I have been able to have that. 799 00:36:06,520 --> 00:36:09,120 Speaker 4: I didn't always have that, and I justly didn't do 800 00:36:09,239 --> 00:36:13,640 Speaker 4: things like paperwork. It's like, Oh, I finally, how did 801 00:36:13,680 --> 00:36:21,440 Speaker 4: you know you've made it well? Making appointments? Oh my gosh. 802 00:36:21,480 --> 00:36:23,759 Speaker 4: I've been trying to make myself be in charge of 803 00:36:23,800 --> 00:36:27,360 Speaker 4: this part of my life of like calling and doing things. 804 00:36:27,520 --> 00:36:29,480 Speaker 3: And are you calling or are you doing it online? That's 805 00:36:29,520 --> 00:36:30,200 Speaker 3: a game changer. 806 00:36:30,560 --> 00:36:32,719 Speaker 4: I'm texting or calling. 807 00:36:33,239 --> 00:36:37,360 Speaker 1: If I have to call to make an appointment, probably 808 00:36:37,440 --> 00:36:38,080 Speaker 1: not gonna happen. 809 00:36:38,160 --> 00:36:39,320 Speaker 4: I guess it's mostly by text. 810 00:36:39,520 --> 00:36:42,040 Speaker 1: If I can do it online, I think I'm good. 811 00:36:42,120 --> 00:36:44,759 Speaker 1: But if I there's some places you go online, you 812 00:36:44,760 --> 00:36:46,840 Speaker 1: send a message and then they call you to make the appointment, 813 00:36:47,719 --> 00:36:48,120 Speaker 1: I'm out. 814 00:36:48,239 --> 00:36:50,360 Speaker 4: Yeah. Yeah, especially if you call me back at a 815 00:36:50,360 --> 00:36:51,960 Speaker 4: time where I don't know. I'm in that mode. Where 816 00:36:51,960 --> 00:36:53,719 Speaker 4: I can't. Like, there's some things where I can like 817 00:36:53,800 --> 00:36:55,600 Speaker 4: check on my text messages and I'm like good. And 818 00:36:55,600 --> 00:36:57,440 Speaker 4: there's other times texts come in and I'm like, I 819 00:36:57,440 --> 00:36:58,799 Speaker 4: don't know what to do. I'm just not even gonna 820 00:36:58,800 --> 00:37:00,359 Speaker 4: open it. And it's like if someone that I want 821 00:37:00,360 --> 00:37:02,120 Speaker 4: to hear from and that I really enjoy and I 822 00:37:02,200 --> 00:37:04,080 Speaker 4: like them, but I'm like, I don't know. I physically 823 00:37:04,840 --> 00:37:08,120 Speaker 4: I cannot open this text right now, and I'm like, 824 00:37:08,120 --> 00:37:11,240 Speaker 4: what the what the what the what the what the 825 00:37:11,840 --> 00:37:16,520 Speaker 4: It's so stupid. I don't like being this way mailing stuff. Yeah, 826 00:37:16,760 --> 00:37:20,400 Speaker 4: birthday cars, that's why Kat becoming one of my nearest 827 00:37:20,400 --> 00:37:23,040 Speaker 4: Sindira's closest friends ever. And you're having ADHD. It's like 828 00:37:23,080 --> 00:37:25,640 Speaker 4: I finally met someone that I've never felt more seen 829 00:37:25,880 --> 00:37:28,000 Speaker 4: and the same with on. 830 00:37:28,000 --> 00:37:31,480 Speaker 1: Which is just because I forget your birthday. 831 00:37:31,560 --> 00:37:34,120 Speaker 4: Yeah, because but you also know what it feels like. 832 00:37:34,200 --> 00:37:36,960 Speaker 4: It feels horrible, like as the person that just. 833 00:37:36,920 --> 00:37:39,000 Speaker 1: Goes on it's so sweet. I'm like, I only know 834 00:37:39,120 --> 00:37:41,520 Speaker 1: that you're saying this. It's because I've gotten your birthday 835 00:37:41,520 --> 00:37:42,200 Speaker 1: wrong every time. 836 00:37:42,360 --> 00:37:44,920 Speaker 3: Yeah, it's like I met my match and your birthday. 837 00:37:44,640 --> 00:37:48,000 Speaker 1: Is still on the wrong day in my calendar right now, Yeah, 838 00:37:48,040 --> 00:37:49,560 Speaker 1: that's myself I was going to change. 839 00:37:49,560 --> 00:37:52,239 Speaker 4: I think it's also more fun too that like every year, 840 00:37:52,280 --> 00:37:54,160 Speaker 4: I'm going to look forward to seeing if it's you 841 00:37:54,200 --> 00:37:58,160 Speaker 4: know that you get my birthday right, But I have 842 00:37:58,680 --> 00:38:00,959 Speaker 4: empathy for people if they get it, like, of course 843 00:38:01,000 --> 00:38:03,680 Speaker 4: do I want my birthday to be celebrated, like we 844 00:38:03,719 --> 00:38:06,240 Speaker 4: all we do want to be remembered, and it feels good. 845 00:38:06,840 --> 00:38:10,040 Speaker 4: And also if someone were to forget and be like, 846 00:38:10,080 --> 00:38:13,919 Speaker 4: oh shoot, I am like, you know what been there? 847 00:38:14,280 --> 00:38:16,480 Speaker 4: It's okay because I know when I've done that, it 848 00:38:16,560 --> 00:38:18,719 Speaker 4: wasn't on purpose. However, one of the things that I 849 00:38:18,760 --> 00:38:22,000 Speaker 4: did have to implement was a calendar and I have 850 00:38:22,080 --> 00:38:24,440 Speaker 4: to utilize that more and I have it written down 851 00:38:24,480 --> 00:38:27,120 Speaker 4: and I have the reminders and then you know, if 852 00:38:27,120 --> 00:38:29,600 Speaker 4: you text someone. The thing is, it's tricky on an iPhone. 853 00:38:29,600 --> 00:38:32,320 Speaker 4: If you text someone on the wrong day their birthday, 854 00:38:32,400 --> 00:38:35,400 Speaker 4: iPhone will be like is this this person's birthday? And 855 00:38:35,440 --> 00:38:37,200 Speaker 4: then they want to save it for you is that day? 856 00:38:37,640 --> 00:38:39,279 Speaker 4: So if you think that that's it and you click 857 00:38:39,400 --> 00:38:40,520 Speaker 4: save that it'll save it for you. 858 00:38:40,680 --> 00:38:43,080 Speaker 3: I mean, then you're screwed. Manually put your birthday in 859 00:38:43,120 --> 00:38:43,759 Speaker 3: the wrong day. 860 00:38:44,040 --> 00:38:47,120 Speaker 4: Okay, it's okay, I forgive you. 861 00:38:47,320 --> 00:38:50,560 Speaker 1: But that is nice that there's not pressure because if 862 00:38:50,640 --> 00:38:52,759 Speaker 1: you forget something or something like that happens, there's not 863 00:38:52,880 --> 00:38:56,839 Speaker 1: pressure for you to do everything perfectly because I'm like, oh, same. 864 00:38:57,160 --> 00:38:59,560 Speaker 4: Yeah, but we don't just it's not like you do. 865 00:39:00,239 --> 00:39:02,920 Speaker 4: You're not just gonna be like, oh, I'm gonna keep 866 00:39:02,920 --> 00:39:07,400 Speaker 4: living this way although every year, but you show up 867 00:39:07,400 --> 00:39:09,880 Speaker 4: in other ways, like really awesome other ways, Like I 868 00:39:09,880 --> 00:39:13,560 Speaker 4: think everyone has their gifts and strengths, and I just think. 869 00:39:13,520 --> 00:39:15,960 Speaker 1: Well, I'm always earlier on your birthday, so it's not 870 00:39:16,000 --> 00:39:17,120 Speaker 1: like I forget your birthday. 871 00:39:17,560 --> 00:39:18,680 Speaker 4: Yeah, so just. 872 00:39:20,360 --> 00:39:22,120 Speaker 3: Gifts and strength, thank you. 873 00:39:22,120 --> 00:39:25,840 Speaker 4: Thank you, so returns, birthday cars, important documents, mailing stuff, 874 00:39:25,880 --> 00:39:28,600 Speaker 4: getting them into an actual mailbox. It feels harder than 875 00:39:29,360 --> 00:39:32,279 Speaker 4: you would think, harder than it should, quite honestly. And 876 00:39:32,320 --> 00:39:35,879 Speaker 4: then canceling subscriptions we don't use, like. 877 00:39:35,880 --> 00:39:39,800 Speaker 3: That one is geared towards you. Yeah, how's your face? Fitness? 878 00:39:40,120 --> 00:39:41,680 Speaker 3: Oh I cancel, canceled, cancel. 879 00:39:41,719 --> 00:39:42,520 Speaker 4: I haven't even been doing it. 880 00:39:43,320 --> 00:39:44,719 Speaker 3: You're not even doing exercises. 881 00:39:44,880 --> 00:39:46,600 Speaker 4: I mean sometimes I open up my limps, but. 882 00:39:48,280 --> 00:39:49,279 Speaker 3: Occasionally I'm like. 883 00:39:49,440 --> 00:39:52,759 Speaker 1: See, maybe that's like your hyperfixation is like I hyper 884 00:39:52,800 --> 00:39:55,920 Speaker 1: fixate on all these different hobbies. You hyper fixate on 885 00:39:56,000 --> 00:39:57,719 Speaker 1: all these different like things, like. 886 00:39:58,080 --> 00:40:02,200 Speaker 4: Really fitness as a hobby. It was, it was very 887 00:40:02,239 --> 00:40:02,960 Speaker 4: time continued. 888 00:40:04,360 --> 00:40:08,080 Speaker 3: It's not a hobby. Why what do you do for fun? 889 00:40:08,160 --> 00:40:15,279 Speaker 4: I was yearning about Posta and the this muscle, I was, 890 00:40:15,800 --> 00:40:19,799 Speaker 4: it's anatomy. It's not a hobby. I'm sorry Faceditness is 891 00:40:19,840 --> 00:40:22,680 Speaker 4: not a hobby. It is jumping on a mini tramplate. 892 00:40:23,680 --> 00:40:24,680 Speaker 3: If you like to tramp. 893 00:40:24,760 --> 00:40:26,640 Speaker 4: I love to walk with my weight to best. 894 00:40:26,719 --> 00:40:27,320 Speaker 3: That's a hobby. 895 00:40:27,480 --> 00:40:39,960 Speaker 6: Is walking standing on my vibrating plate? Is that a hobby? 896 00:40:42,520 --> 00:40:44,439 Speaker 6: Is walking standing on my vibrating clate? 897 00:40:45,200 --> 00:40:49,560 Speaker 4: What is that a hobby? What my vibrating clate? You 898 00:40:49,600 --> 00:40:53,239 Speaker 4: know the plates that you stand on. Wait, you don't 899 00:40:53,239 --> 00:40:56,719 Speaker 4: know about a vibrating plate. First of all, what a 900 00:40:56,840 --> 00:41:01,040 Speaker 4: vibrating fight. It's like a ron thing. 901 00:41:01,200 --> 00:41:04,480 Speaker 3: And why you never told me about that? Hiding this 902 00:41:04,600 --> 00:41:04,880 Speaker 3: from me? 903 00:41:05,120 --> 00:41:09,800 Speaker 4: You stand on it and it's shaking your whole body, 904 00:41:09,840 --> 00:41:11,160 Speaker 4: it's opening up your lengths. 905 00:41:11,920 --> 00:41:14,040 Speaker 1: I've never heard of this. It reminds me of my 906 00:41:14,600 --> 00:41:18,839 Speaker 1: great grandma had this exercise machine. No, it was like 907 00:41:18,920 --> 00:41:22,360 Speaker 1: a little wooden square on a swivel, and you stood 908 00:41:22,400 --> 00:41:24,120 Speaker 1: on it and you went like this. It's called the 909 00:41:24,120 --> 00:41:26,680 Speaker 1: twisty turvy. And that was how they worked out. Is 910 00:41:26,719 --> 00:41:29,840 Speaker 1: they just stood on their twisty turfy. Oh they did this. 911 00:41:30,120 --> 00:41:31,480 Speaker 3: Your gret grandma didn't have. 912 00:41:31,400 --> 00:41:34,120 Speaker 4: One of those. I saw My grandma did not. She 913 00:41:34,440 --> 00:41:39,960 Speaker 4: bold and sat in her recliner smoked cigarettes. Okay, was 914 00:41:39,960 --> 00:41:42,040 Speaker 4: her activity. I took this from my great grandma's house. 915 00:41:42,040 --> 00:41:43,960 Speaker 4: I'm pretty sure when she passed away, and I think 916 00:41:44,000 --> 00:41:45,560 Speaker 4: my mom still has it. If you would like to 917 00:41:45,600 --> 00:41:46,040 Speaker 4: borrow it. 918 00:41:46,640 --> 00:41:48,000 Speaker 3: That could be a hobby. I twist. 919 00:41:48,600 --> 00:41:52,120 Speaker 4: Yeah. I guess my hobbies maybe different than here. 920 00:41:52,280 --> 00:41:53,879 Speaker 1: I'm not trying to hate on your hobbies. I don't 921 00:41:53,880 --> 00:41:56,000 Speaker 1: think that's a hobby. I think that's just something that. 922 00:41:55,960 --> 00:41:57,880 Speaker 4: You do spend time doing. 923 00:41:58,080 --> 00:42:01,600 Speaker 1: Yeah, the hobby to like, what's the definition of an 924 00:42:01,600 --> 00:42:04,399 Speaker 1: interest that brings you like joy and that you I mean, 925 00:42:04,400 --> 00:42:05,160 Speaker 1: I guess that would fit. 926 00:42:05,520 --> 00:42:08,400 Speaker 4: Okay, I'll give you that. The vibrating plate isn't a hobby, 927 00:42:08,520 --> 00:42:09,960 Speaker 4: but face fitness might be. 928 00:42:10,840 --> 00:42:13,279 Speaker 1: Okay, And you know, I shouldn't have reacted that way 929 00:42:13,280 --> 00:42:14,800 Speaker 1: because if that really is. 930 00:42:14,640 --> 00:42:17,239 Speaker 4: What if I was like, what's your hobby? Skincare. 931 00:42:19,280 --> 00:42:20,960 Speaker 3: I just like, how much time can you spend? 932 00:42:21,360 --> 00:42:24,359 Speaker 4: Skincare is not but like face fitness would fall like, 933 00:42:24,360 --> 00:42:26,759 Speaker 4: but some people might be really into like testing out 934 00:42:26,800 --> 00:42:29,160 Speaker 4: different types of skincare and figuring out what works for 935 00:42:29,239 --> 00:42:32,239 Speaker 4: them and then telling their friends and make up a 936 00:42:32,280 --> 00:42:35,080 Speaker 4: hobby like you're how to do your eyes a fun 937 00:42:35,120 --> 00:42:36,120 Speaker 4: way or makeup? 938 00:42:36,480 --> 00:42:39,000 Speaker 1: Yeah, you're right, I'm being a little judge. So if 939 00:42:39,040 --> 00:42:41,040 Speaker 1: you have facebitness to be your hobby. 940 00:42:40,840 --> 00:42:42,200 Speaker 4: That, well it's not anymore. I quit. 941 00:42:42,320 --> 00:42:44,960 Speaker 1: Okay, So what's your next hobby going to be? Can't 942 00:42:44,960 --> 00:42:51,160 Speaker 1: be vibrating plate. Let's see, I really love cleaning. 943 00:42:52,200 --> 00:42:54,560 Speaker 4: I love it. I've been really getting if I've been 944 00:42:54,680 --> 00:42:56,799 Speaker 4: on my laundry gain like you would not. 945 00:42:56,800 --> 00:42:59,440 Speaker 3: Believe, like laundry is your new hobby. 946 00:42:59,719 --> 00:43:04,080 Speaker 4: Well, I've always loved laundry, but I am at peak 947 00:43:04,200 --> 00:43:08,400 Speaker 4: laundry level where I rarely have. 948 00:43:08,800 --> 00:43:09,319 Speaker 3: Anything to do. 949 00:43:09,400 --> 00:43:12,400 Speaker 4: A dirty item come to my house, no like, and 950 00:43:12,600 --> 00:43:14,960 Speaker 4: I'm I'm trying to make sure my kids are on it. 951 00:43:15,040 --> 00:43:18,040 Speaker 4: And I'm like, if we've got laundry, we're getting done now. 952 00:43:18,160 --> 00:43:22,440 Speaker 4: It's it probably doesn't make sense water wise. Are you 953 00:43:22,520 --> 00:43:24,480 Speaker 4: like doing special things with the laundry? Or you just 954 00:43:24,520 --> 00:43:26,399 Speaker 4: like like to no, I'm just like on it. It's 955 00:43:26,400 --> 00:43:28,279 Speaker 4: like if if it's if it's in the wash and 956 00:43:28,360 --> 00:43:30,880 Speaker 4: it's in the dryer, and then I'm gonna put it away. Okay, 957 00:43:31,040 --> 00:43:33,520 Speaker 4: Like I'm I'm not doing this thing where I have 958 00:43:33,600 --> 00:43:36,840 Speaker 4: piles everywhere because I part of my ADHD at times 959 00:43:36,880 --> 00:43:40,960 Speaker 4: is to create piles. And now I still have certain piles, 960 00:43:41,960 --> 00:43:44,960 Speaker 4: but my laundry is good. I'm pretty sure I have 961 00:43:45,040 --> 00:43:46,880 Speaker 4: a load in the dryer right now, and when we 962 00:43:46,920 --> 00:43:48,640 Speaker 4: get done, I'm gonna go put it away. And I'm 963 00:43:48,640 --> 00:43:50,160 Speaker 4: gonna put it away. 964 00:43:50,280 --> 00:43:52,240 Speaker 3: Okay. Well, i have a doffe and I'm. 965 00:43:52,120 --> 00:43:54,880 Speaker 4: Not even going on vacation for like two more weeks, 966 00:43:55,080 --> 00:43:57,719 Speaker 4: and I've already started organizing on a rack what I'm 967 00:43:57,719 --> 00:44:00,000 Speaker 4: gonna pack? Who am I? 968 00:44:00,160 --> 00:44:01,880 Speaker 3: Okay, but that's not a hobby. 969 00:44:02,200 --> 00:44:06,760 Speaker 4: Well, but this is just norly I'm packing last minute. 970 00:44:06,840 --> 00:44:08,359 Speaker 4: But I'm telling you, like, I don't know if it's 971 00:44:08,360 --> 00:44:11,239 Speaker 4: my neural feedback or if it's just like my awareness 972 00:44:11,239 --> 00:44:12,440 Speaker 4: and I'm trying to be more intentional. 973 00:44:12,480 --> 00:44:15,960 Speaker 1: Are you excited about your vacation? Maybe can I tell 974 00:44:15,960 --> 00:44:18,359 Speaker 1: you the definition of hobby? This might help us narrow 975 00:44:18,480 --> 00:44:21,440 Speaker 1: down what your next hobby is going to be an 976 00:44:21,440 --> 00:44:26,520 Speaker 1: activity done regularly in one's leisure time for pleasure. Hobbies 977 00:44:26,560 --> 00:44:30,160 Speaker 1: are not pursued with intention of making a profit. So 978 00:44:31,120 --> 00:44:33,200 Speaker 1: that's why I'm not selling my jewelry. I'm just giving 979 00:44:33,239 --> 00:44:38,120 Speaker 1: it away, right. However, is this done in your leisure 980 00:44:38,160 --> 00:44:41,960 Speaker 1: time for pleasure? Is is laundry done in your leisure 981 00:44:41,960 --> 00:44:43,319 Speaker 1: time for pleasure? Yeah? 982 00:44:43,320 --> 00:44:47,400 Speaker 3: I mean like I was like, and if that is 983 00:44:47,800 --> 00:44:48,719 Speaker 3: satisfying to you. 984 00:44:48,800 --> 00:44:49,600 Speaker 4: It was satisfying. 985 00:44:49,920 --> 00:44:52,920 Speaker 3: Put it away. You have a certain like detergent that 986 00:44:52,960 --> 00:44:53,520 Speaker 3: you love. 987 00:44:53,800 --> 00:45:00,799 Speaker 4: That's unscented, freeing clear because my dermatologists, I had that rash. Remember, Yeah, 988 00:45:00,880 --> 00:45:04,560 Speaker 4: I'm brad that rash. I can't even use scented detergent. 989 00:45:04,600 --> 00:45:07,000 Speaker 4: I can't even use fabric softener anymore. I use vinegar, 990 00:45:08,000 --> 00:45:10,640 Speaker 4: and I can't even use dryer sheets. I use wool 991 00:45:10,719 --> 00:45:13,919 Speaker 4: balls and I put a drop of vanilla essential oil 992 00:45:13,960 --> 00:45:14,560 Speaker 4: on the balls. 993 00:45:15,200 --> 00:45:16,400 Speaker 3: Does it work yeah? 994 00:45:16,520 --> 00:45:19,600 Speaker 4: Okay, but it's it's taken me a minute to get 995 00:45:19,680 --> 00:45:22,240 Speaker 4: used to and then the balls they get lost. 996 00:45:22,480 --> 00:45:24,720 Speaker 3: Okay. So are you satisfied with your hobby life? 997 00:45:25,400 --> 00:45:25,560 Speaker 4: No? 998 00:45:25,800 --> 00:45:28,480 Speaker 3: Okay, So let's we'll brainstorm a something for you to try. 999 00:45:28,560 --> 00:45:30,680 Speaker 4: Okay, i'd be. I want our listeners to email us 1000 00:45:30,680 --> 00:45:34,840 Speaker 4: their hobbies. Oh yeah, okay, great ideas like I'd like 1001 00:45:34,920 --> 00:45:39,359 Speaker 4: to horseback ride, but it's expensive hobby. Well, it's harder 1002 00:45:39,360 --> 00:45:40,719 Speaker 4: than you would think. I've been trying to find a 1003 00:45:40,719 --> 00:45:43,720 Speaker 4: place for my kids to go because they did equine 1004 00:45:43,719 --> 00:45:46,879 Speaker 4: therapy and I thought, oh, they would really enjoy doing that, 1005 00:45:47,080 --> 00:45:49,640 Speaker 4: and it's hard to track down a place with a 1006 00:45:49,640 --> 00:45:51,680 Speaker 4: horse to go ride. So you're right, it's not easy. 1007 00:45:51,800 --> 00:45:53,880 Speaker 4: But I think if we could figure it out, I 1008 00:45:53,920 --> 00:45:59,879 Speaker 4: would want to ride horses, but not like competitively, just therapeutically. 1009 00:46:00,440 --> 00:46:03,480 Speaker 3: Have you seen those hobby horse things from Denay? 1010 00:46:04,160 --> 00:46:04,319 Speaker 4: Oh? 1011 00:46:04,360 --> 00:46:06,880 Speaker 3: No, but no, maybe day. 1012 00:46:06,920 --> 00:46:11,920 Speaker 4: Hey she's got this character is Judy hobby horsing? 1013 00:46:12,160 --> 00:46:17,560 Speaker 3: Judy does she jump around on a horse on a stick? Yes? Okay, 1014 00:46:17,760 --> 00:46:18,719 Speaker 3: that's a thing they have. 1015 00:46:19,520 --> 00:46:22,480 Speaker 1: I don't know what you're talking about, but hobby horsing 1016 00:46:22,760 --> 00:46:26,279 Speaker 1: is a real hobby that people now do, and it's 1017 00:46:26,560 --> 00:46:28,040 Speaker 1: they have like horse competitions. 1018 00:46:28,040 --> 00:46:30,360 Speaker 3: But you're just running around on the horse stick. 1019 00:46:30,440 --> 00:46:31,120 Speaker 4: Okay, that's not me. 1020 00:46:31,160 --> 00:46:33,080 Speaker 3: I'm not doing that. That would be easier than going 1021 00:46:33,080 --> 00:46:35,200 Speaker 3: to find a horse. I'm not doing that. 1022 00:46:35,360 --> 00:46:37,440 Speaker 1: Okay, So send in a hobby, so then you can 1023 00:46:37,480 --> 00:46:38,960 Speaker 1: pick one that you're definitely going to do. 1024 00:46:39,080 --> 00:46:42,080 Speaker 4: Yeah, y'all can email us your hobbies. Hey, they're at 1025 00:46:42,080 --> 00:46:45,799 Speaker 4: Feeling Things podcast dot com. And speaking of emails, we 1026 00:46:45,840 --> 00:46:48,200 Speaker 4: have an email at the day. This is just a 1027 00:46:48,320 --> 00:46:51,480 Speaker 4: very simple direct question that I thought we could address 1028 00:46:51,560 --> 00:46:55,120 Speaker 4: because you know, other people might be in this situation. 1029 00:46:55,360 --> 00:46:55,759 Speaker 3: Maybe not. 1030 00:46:55,880 --> 00:46:58,799 Speaker 4: It's kind of unique, but she said, Hey, hoping y'all 1031 00:46:58,800 --> 00:47:01,200 Speaker 4: can help a girl out recently matched with a man 1032 00:47:01,239 --> 00:47:04,080 Speaker 4: on a dating app. The thing is, we both have 1033 00:47:04,239 --> 00:47:07,920 Speaker 4: kids in a mutual activity and have never spoken. So 1034 00:47:08,080 --> 00:47:10,560 Speaker 4: I've been talking to him but he doesn't seem to 1035 00:47:10,600 --> 00:47:13,920 Speaker 4: recognize me in real life. Do I tell him or 1036 00:47:14,000 --> 00:47:16,719 Speaker 4: play dumb until we hopefully have a date? Thank you, 1037 00:47:16,880 --> 00:47:17,640 Speaker 4: smiley face. 1038 00:47:18,680 --> 00:47:21,359 Speaker 1: Okay, So I'm curious what you would do. So this 1039 00:47:21,400 --> 00:47:23,560 Speaker 1: is somebody who mets him in a dating app. It 1040 00:47:23,600 --> 00:47:26,719 Speaker 1: sounds like her child is maybe on like the same 1041 00:47:26,760 --> 00:47:29,360 Speaker 1: soccer team as this person's child. 1042 00:47:29,560 --> 00:47:30,160 Speaker 3: What would you do? 1043 00:47:30,239 --> 00:47:33,280 Speaker 4: Well, I'm like, why hasn't he put two and two together? 1044 00:47:33,480 --> 00:47:36,200 Speaker 4: I would be like, do my pictures look like me? 1045 00:47:37,239 --> 00:47:40,400 Speaker 1: Or maybe it's just that, like there is a bigger 1046 00:47:40,440 --> 00:47:42,399 Speaker 1: thing than a soccer team, Like, let's say they both 1047 00:47:42,880 --> 00:47:45,600 Speaker 1: go to the same gym, like gymnastics gym, that could 1048 00:47:45,600 --> 00:47:48,440 Speaker 1: be therebe hundreds of people there, So. 1049 00:47:49,080 --> 00:47:52,120 Speaker 4: I guess I would probably say something in the app 1050 00:47:52,160 --> 00:47:55,600 Speaker 4: if we've been messaging, I'd be like, hey, do you 1051 00:47:55,640 --> 00:47:58,520 Speaker 4: have a kid that plays soccer? 1052 00:47:59,040 --> 00:47:59,480 Speaker 3: Sports? 1053 00:47:59,480 --> 00:48:01,800 Speaker 4: Basketball? And then I mean. 1054 00:48:01,719 --> 00:48:07,239 Speaker 1: Like, I think that's an easy point of conversation and opener, right. 1055 00:48:07,280 --> 00:48:10,040 Speaker 4: Like, hey, random, but I think it's weird. We've been 1056 00:48:10,120 --> 00:48:12,360 Speaker 4: chatting on here and you definitely saw me at the 1057 00:48:12,360 --> 00:48:14,280 Speaker 4: basketball game this weekend and didn't say anything. 1058 00:48:14,719 --> 00:48:15,600 Speaker 3: That's awkward to me. 1059 00:48:15,760 --> 00:48:17,160 Speaker 4: Okay, so what's she supposed to do? 1060 00:48:17,560 --> 00:48:20,239 Speaker 3: That's what No. I'm saying, like, it's awkward to then 1061 00:48:20,360 --> 00:48:22,560 Speaker 3: see them and act like you don't know them. 1062 00:48:22,600 --> 00:48:24,759 Speaker 1: You know, I'm glad we read this because I think 1063 00:48:24,840 --> 00:48:27,400 Speaker 1: this can bring a lot of something that's bringing her anxiety. 1064 00:48:27,480 --> 00:48:28,719 Speaker 3: I don't think it's that big of a deal. 1065 00:48:28,800 --> 00:48:31,560 Speaker 1: I think you'd say, hey, I think our kids are 1066 00:48:31,640 --> 00:48:35,719 Speaker 1: on the same rowing team or something like that, or 1067 00:48:35,920 --> 00:48:36,560 Speaker 1: go to the same. 1068 00:48:36,520 --> 00:48:39,840 Speaker 4: Art class, or now I think our kids are the 1069 00:48:39,840 --> 00:48:44,960 Speaker 4: same hobby horse club. Are you at hobby horse thing 1070 00:48:45,040 --> 00:48:48,480 Speaker 4: the other day? 1071 00:48:48,600 --> 00:48:48,839 Speaker 1: Yeah? 1072 00:48:48,960 --> 00:48:49,520 Speaker 3: But I don't. 1073 00:48:49,600 --> 00:48:52,040 Speaker 4: I mean, I guess don't play dumb, although don't remember 1074 00:48:52,400 --> 00:48:55,440 Speaker 4: remember my boyfriend he had seen me. This is a 1075 00:48:55,480 --> 00:48:58,640 Speaker 4: little bit different, but it's like, why didn't you say 1076 00:48:58,640 --> 00:49:01,040 Speaker 4: that you had ever met me before? Because because I 1077 00:49:01,040 --> 00:49:04,200 Speaker 4: didn't recognize him, But he met me at Whole Foods, 1078 00:49:05,160 --> 00:49:08,080 Speaker 4: like over a year before we ever went out, and 1079 00:49:08,120 --> 00:49:10,719 Speaker 4: on our first date, he never brought that up, and 1080 00:49:10,840 --> 00:49:14,279 Speaker 4: I didn't recognize him. I didn't remember meeting him at 1081 00:49:14,280 --> 00:49:17,880 Speaker 4: Whole Foods, so I brought up like it's weird, Like 1082 00:49:18,239 --> 00:49:20,680 Speaker 4: he didn't tell me till the second day, and then 1083 00:49:20,760 --> 00:49:24,600 Speaker 4: I'm like, wait a second, well, okay, now I remember 1084 00:49:24,680 --> 00:49:26,400 Speaker 4: us meeting at Whole Foods. Why didn't you say that 1085 00:49:26,440 --> 00:49:27,920 Speaker 4: on the first date. And this is one of the 1086 00:49:27,960 --> 00:49:30,120 Speaker 4: things like he's heard on the podcast that he's like, 1087 00:49:30,320 --> 00:49:32,400 Speaker 4: I need to clarify some stuff and stand up for 1088 00:49:32,440 --> 00:49:35,600 Speaker 4: myself because on our first date, if I had said 1089 00:49:35,600 --> 00:49:38,560 Speaker 4: that to you, you might have been like, what, No, 1090 00:49:38,760 --> 00:49:39,400 Speaker 4: this is weird. 1091 00:49:39,440 --> 00:49:42,799 Speaker 3: Would you have thought it was weird? Maybe? Oh? 1092 00:49:42,840 --> 00:49:46,120 Speaker 4: But then by the second date, I was already liking him. 1093 00:49:46,600 --> 00:49:49,720 Speaker 4: So he's like I waited till I knew like, okay, 1094 00:49:49,719 --> 00:49:51,920 Speaker 4: I think she's into me, so safe I better. 1095 00:49:51,760 --> 00:49:53,480 Speaker 3: Tell you now. So it doesn't feel like he's like 1096 00:49:53,480 --> 00:49:54,040 Speaker 3: a stalker. 1097 00:49:54,200 --> 00:49:56,319 Speaker 4: Yes, okay, because he came up to me like yeah, 1098 00:49:56,320 --> 00:49:57,879 Speaker 4: because what he said to me at Whole Foods is like, hey, 1099 00:49:57,880 --> 00:50:00,239 Speaker 4: my kids and I listen every day. You'll do great 1100 00:50:00,320 --> 00:50:01,840 Speaker 4: job with the show. Okay. 1101 00:50:02,120 --> 00:50:02,400 Speaker 3: Yeah. 1102 00:50:02,440 --> 00:50:04,520 Speaker 4: Well, then if we're out on our first date and 1103 00:50:04,520 --> 00:50:07,800 Speaker 4: then he brings that up, I'd be like, oh. 1104 00:50:07,200 --> 00:50:09,320 Speaker 1: Yeah, I think your situation is a little different, just 1105 00:50:09,360 --> 00:50:12,400 Speaker 1: because it could come off that way. This is like, yeah, 1106 00:50:12,520 --> 00:50:15,440 Speaker 1: it's just bring it up because he either doesn't know 1107 00:50:15,600 --> 00:50:18,040 Speaker 1: or he doesn't know what to do either. Yeah. What 1108 00:50:18,040 --> 00:50:19,359 Speaker 1: if he's thinking the same thing and he's like, I'm 1109 00:50:19,360 --> 00:50:20,920 Speaker 1: glad you said something. I didn't know if I should 1110 00:50:20,920 --> 00:50:21,600 Speaker 1: say something or not. 1111 00:50:22,520 --> 00:50:25,800 Speaker 4: Okay, So so that answers that. Yeah, so say something, 1112 00:50:26,280 --> 00:50:27,080 Speaker 4: say it in the app. 1113 00:50:27,320 --> 00:50:29,239 Speaker 1: And if he thinks that's so weird that he's like, oh, 1114 00:50:29,360 --> 00:50:32,239 Speaker 1: I'm never speaking to you again, he's weird, Like, that's 1115 00:50:32,239 --> 00:50:35,399 Speaker 1: not a reason to not reply, right, Like you've dodged 1116 00:50:35,440 --> 00:50:35,760 Speaker 1: a bullet. 1117 00:50:35,760 --> 00:50:40,520 Speaker 4: If that's the case, screw him, kidding, not yet, No, 1118 00:50:40,680 --> 00:50:49,440 Speaker 4: not like that, like that okay, and we'll wrap with 1119 00:50:49,520 --> 00:50:52,000 Speaker 4: a we did an email the date, so we'll do 1120 00:50:52,040 --> 00:50:56,680 Speaker 4: a voicemail of the day. This is from Shannon in Colorado. 1121 00:50:57,320 --> 00:51:03,000 Speaker 4: She is talking about it Talks episode from a while 1122 00:51:03,080 --> 00:51:07,080 Speaker 4: back where one of our listeners had had a supervisor 1123 00:51:07,200 --> 00:51:10,319 Speaker 4: say that she shouldn't do a certain part of her 1124 00:51:10,360 --> 00:51:14,239 Speaker 4: job because she's a woman, and this is her thoughts 1125 00:51:14,280 --> 00:51:16,399 Speaker 4: on that, because this has happened to her as well. 1126 00:51:16,719 --> 00:51:18,360 Speaker 4: Here is the voicemail. 1127 00:51:19,040 --> 00:51:21,440 Speaker 5: Hi, Amy and Kat. My name is Shannon. I am 1128 00:51:21,480 --> 00:51:25,200 Speaker 5: from Colorado and I was just listening to the podcast 1129 00:51:25,320 --> 00:51:28,960 Speaker 5: in regards to the young lady who had a supervisor 1130 00:51:29,480 --> 00:51:32,040 Speaker 5: saying things about her and that she should not be 1131 00:51:32,080 --> 00:51:34,719 Speaker 5: doing work because she's a woman. I have had this 1132 00:51:34,800 --> 00:51:38,480 Speaker 5: situation happen as well, and I think I have come 1133 00:51:38,520 --> 00:51:43,279 Speaker 5: out of it by just asking the gentleman, so can 1134 00:51:43,320 --> 00:51:46,040 Speaker 5: you please elaborate on that and explain to me what 1135 00:51:46,200 --> 00:51:48,399 Speaker 5: part of my job you feel like I can do. 1136 00:51:49,080 --> 00:51:52,919 Speaker 5: So then that maybe he is thinking that your job 1137 00:51:53,000 --> 00:51:57,240 Speaker 5: consists of something else, or again, maybe he was joking, 1138 00:51:57,480 --> 00:52:02,920 Speaker 5: or maybe you know, if to assume what men's brains 1139 00:52:02,960 --> 00:52:07,400 Speaker 5: are thinking, and so I like it better just to 1140 00:52:07,600 --> 00:52:10,040 Speaker 5: come out and say, can you explain what you mean 1141 00:52:10,080 --> 00:52:12,960 Speaker 5: by that? And then that leaves it all in on 1142 00:52:13,080 --> 00:52:16,520 Speaker 5: their plate to explain how they were thinking or what 1143 00:52:16,719 --> 00:52:21,440 Speaker 5: their process was during that time. Thanks have a great week, So. 1144 00:52:21,400 --> 00:52:21,799 Speaker 3: There you go. 1145 00:52:22,200 --> 00:52:26,319 Speaker 4: That is from Shannon, and I like that. Just that 1146 00:52:26,360 --> 00:52:29,080 Speaker 4: can apply to if a man is saying that about 1147 00:52:29,120 --> 00:52:31,919 Speaker 4: you being a woman, or just any time you need 1148 00:52:32,480 --> 00:52:36,440 Speaker 4: clarity around something, to just pause and ask that simple 1149 00:52:36,600 --> 00:52:37,160 Speaker 4: question like. 1150 00:52:37,120 --> 00:52:38,600 Speaker 3: Could you elaborate? 1151 00:52:38,760 --> 00:52:43,520 Speaker 4: Elaborate? Can you further explain what you mean by X, 1152 00:52:43,600 --> 00:52:47,360 Speaker 4: y Z whatever they asked you? And then yes, it's 1153 00:52:47,400 --> 00:52:49,759 Speaker 4: the balls in their court and they have an opportunity 1154 00:52:49,840 --> 00:52:51,600 Speaker 4: to explain themselves. 1155 00:52:51,800 --> 00:52:54,759 Speaker 1: I like her curiosity how she was like, it's really 1156 00:52:54,800 --> 00:52:57,799 Speaker 1: hard to assume what men's brains are thinking, so she 1157 00:52:57,880 --> 00:52:59,760 Speaker 1: really is asking versus making assumptions. 1158 00:53:00,160 --> 00:53:00,680 Speaker 3: So thank you. 1159 00:53:01,080 --> 00:53:04,839 Speaker 4: Love that advice. Thank you Shannon, and y'all can call 1160 00:53:04,880 --> 00:53:08,000 Speaker 4: and leave us voicemails anytime. Eight seven seven, two oh seven, 1161 00:53:08,200 --> 00:53:16,040 Speaker 4: two oh seven seven, So voicemails, emails. We're attainable, reachable. 1162 00:53:15,880 --> 00:53:19,680 Speaker 1: Reachable, We're attainable. I guess we're both. Is that ironic 1163 00:53:19,760 --> 00:53:20,480 Speaker 1: or a coincidence? 1164 00:53:21,160 --> 00:53:21,560 Speaker 3: You pick? 1165 00:53:23,320 --> 00:53:25,239 Speaker 4: Okay, we have you had the day that you need 1166 00:53:25,280 --> 00:53:30,919 Speaker 4: to have? Follow us on Instagram Feeling Things podcast, right, Yeah, 1167 00:53:31,600 --> 00:53:35,600 Speaker 4: a fir change shit at Feeling Things podcast. Yes, yeah, 1168 00:53:35,680 --> 00:53:37,439 Speaker 4: it just felt weird. You know sometimes when you say 1169 00:53:37,440 --> 00:53:38,520 Speaker 4: something and it feels weird. 1170 00:53:39,200 --> 00:53:39,719 Speaker 3: Yeah. 1171 00:53:40,200 --> 00:53:44,720 Speaker 4: At Feeling Things podcast, Also on YouTube and TikTok. We're everywhere. 1172 00:53:44,760 --> 00:53:49,279 Speaker 3: See a Facebook. Oh Facebook too. Wow, Look at us, 1173 00:53:49,320 --> 00:53:50,319 Speaker 3: Look at us all grown up? 1174 00:53:50,440 --> 00:53:53,440 Speaker 4: Okay, bye bye