1 00:00:00,080 --> 00:00:12,360 Speaker 1: M from grandmothers who whispered in their baby girl ill 2 00:00:13,400 --> 00:00:16,920 Speaker 1: two fathers on dimly lit street corners, instructing young soldiers 3 00:00:16,920 --> 00:00:20,959 Speaker 1: to always keep their eyes open. You be queen, you 4 00:00:21,040 --> 00:00:24,239 Speaker 1: were fired. You will pass through centuries on the hands 5 00:00:24,280 --> 00:00:28,720 Speaker 1: of your daughters. They called you wisdom. Proverbs on the 6 00:00:28,760 --> 00:00:32,320 Speaker 1: backs of diamond eyed school children who grew into hymnals 7 00:00:32,320 --> 00:00:37,200 Speaker 1: recited by amethyst holding urban philosophers who recited neighborhood commandments 8 00:00:37,200 --> 00:00:40,680 Speaker 1: out of the windows of restored ALCHEMYO chariots to keep 9 00:00:40,680 --> 00:00:46,040 Speaker 1: the warmth of their blood, be wise, be smart, being black, 10 00:00:46,080 --> 00:00:50,720 Speaker 1: opal brown courts, bloodstone and prayer. Be every form of 11 00:00:50,880 --> 00:00:57,080 Speaker 1: jim see king told, scribe, scribe, told son, son, told wife, 12 00:00:57,440 --> 00:01:00,360 Speaker 1: wife told her daughter, and daughter told the ass is, 13 00:01:00,640 --> 00:01:04,120 Speaker 1: and the Ansasis told me that you would come to 14 00:01:04,200 --> 00:01:08,600 Speaker 1: give wisdom of thousands. They said you would come. Drop. 15 00:01:11,000 --> 00:01:14,920 Speaker 1: Welcome to the Dropping Gym's podcast. I'm your host, Stevie Brown. 16 00:01:15,280 --> 00:01:19,399 Speaker 1: This is a safe place to land. And what I 17 00:01:19,440 --> 00:01:21,880 Speaker 1: mean when I say a safe place to land is 18 00:01:22,040 --> 00:01:25,040 Speaker 1: this is a space where we don't sit in judgment 19 00:01:25,240 --> 00:01:28,480 Speaker 1: of ourselves or others. It's a space where we are 20 00:01:28,560 --> 00:01:31,280 Speaker 1: free to be in our process. Whatever that looks like 21 00:01:31,360 --> 00:01:35,120 Speaker 1: for each of us, and we connect to what fits 22 00:01:35,360 --> 00:01:38,840 Speaker 1: and leave what doesn't, and so on this show, my goal, 23 00:01:39,040 --> 00:01:42,640 Speaker 1: my deepest desire and intention is always just to share 24 00:01:42,800 --> 00:01:46,200 Speaker 1: and unpack conversation in a way that is serving to 25 00:01:46,280 --> 00:01:50,040 Speaker 1: the mind, body, soul connection and in a way that 26 00:01:50,200 --> 00:01:53,920 Speaker 1: really allows us to go deep in the unique ways 27 00:01:54,040 --> 00:01:57,480 Speaker 1: that we specifically are called to, which is very often 28 00:01:57,520 --> 00:02:00,040 Speaker 1: more of a private manner, you know, more of a 29 00:02:00,080 --> 00:02:03,560 Speaker 1: manner of us being in practice and being in process 30 00:02:03,640 --> 00:02:06,120 Speaker 1: with ourselves day in and day out in a way 31 00:02:06,120 --> 00:02:09,960 Speaker 1: that only we can observe. So I like to open 32 00:02:10,040 --> 00:02:13,040 Speaker 1: up a container to share space for that on this 33 00:02:13,120 --> 00:02:17,320 Speaker 1: show and to bring some amazing conversations with people I 34 00:02:17,400 --> 00:02:22,440 Speaker 1: connect to and I admire along with me. So this 35 00:02:22,520 --> 00:02:24,960 Speaker 1: show will definitely not be an exception to that. I 36 00:02:25,000 --> 00:02:31,920 Speaker 1: am so excited to connect with today's guest Um just 37 00:02:32,240 --> 00:02:35,240 Speaker 1: a remarkable human spirit. Uh. And I'll get to that 38 00:02:35,280 --> 00:02:38,240 Speaker 1: piece in just a second. But to start to set 39 00:02:38,280 --> 00:02:40,799 Speaker 1: the container, I always like to take a moment, take 40 00:02:40,800 --> 00:02:43,440 Speaker 1: a deep breath, connect to my heart, and then I 41 00:02:43,480 --> 00:02:47,600 Speaker 1: shuffle my Caramel Bliss affirmation deck that has fifty four 42 00:02:47,760 --> 00:02:51,560 Speaker 1: different affirmations that I've written. I shuffled the deck, I 43 00:02:51,600 --> 00:02:53,720 Speaker 1: see what card wants to pop out on its own, 44 00:02:53,919 --> 00:02:58,640 Speaker 1: and very often that card endto being significant to what 45 00:02:58,800 --> 00:03:02,840 Speaker 1: this episode will be about. So, as we get ready 46 00:03:02,880 --> 00:03:05,280 Speaker 1: to take in this show, see where it lands for us. 47 00:03:06,040 --> 00:03:08,680 Speaker 1: I want to invite everyone, if it is safe for 48 00:03:08,760 --> 00:03:11,119 Speaker 1: you to do so, and if there's ease to it, 49 00:03:11,720 --> 00:03:13,560 Speaker 1: I want to invite you as we start the show 50 00:03:13,639 --> 00:03:16,720 Speaker 1: to just take a moment with me to get really 51 00:03:16,760 --> 00:03:22,120 Speaker 1: comfortable wherever you happen to be seated, and settle in 52 00:03:22,160 --> 00:03:29,959 Speaker 1: a little bit more deeply into your seat. Start breathing 53 00:03:30,320 --> 00:03:36,760 Speaker 1: in through your nose, nice long, deep inhale that's nourishing 54 00:03:36,840 --> 00:03:43,760 Speaker 1: to you. And exhaling deeply, slowly through your nose. Let's 55 00:03:43,800 --> 00:03:46,520 Speaker 1: do that chest a couple of times. And as you 56 00:03:47,080 --> 00:03:53,040 Speaker 1: really connect and align with that breath, allow your eyes 57 00:03:53,120 --> 00:03:59,240 Speaker 1: to gently close and right now, just connect to your heart, 58 00:04:00,360 --> 00:04:06,600 Speaker 1: connect to that breath in and out, and I'm gonna 59 00:04:06,640 --> 00:04:11,920 Speaker 1: read the affirmation that came out of the deck today. 60 00:04:12,640 --> 00:04:18,440 Speaker 1: So that affirmation is my mind is clear, and I 61 00:04:18,480 --> 00:04:25,200 Speaker 1: am able to make good choices that serve my highest 62 00:04:25,320 --> 00:04:34,080 Speaker 1: good with ease. My mind is clear, and I am 63 00:04:34,120 --> 00:04:41,800 Speaker 1: able to make choices that serve my highest good with ease. 64 00:04:44,800 --> 00:04:51,600 Speaker 1: Breathing here, exhil, My mind is clear, and I am 65 00:04:51,680 --> 00:04:56,240 Speaker 1: able to make good choices that serve my highest good 66 00:04:57,440 --> 00:05:04,400 Speaker 1: with ease. All right, now, let's gently release that and 67 00:05:04,560 --> 00:05:07,119 Speaker 1: you can come back into your body. Allow your eyes 68 00:05:07,160 --> 00:05:09,760 Speaker 1: to open as you feel called. Connect to a breath 69 00:05:09,800 --> 00:05:18,119 Speaker 1: that feels natural, nourishing, easy, welcome. All right, Today's show. 70 00:05:19,360 --> 00:05:26,039 Speaker 1: I'm excited. Today's show is with um a force, someone 71 00:05:26,200 --> 00:05:30,000 Speaker 1: that I am so happy to be in community with 72 00:05:30,200 --> 00:05:39,400 Speaker 1: and so happy to know. Today's show is with the dynamic, brilliant, 73 00:05:40,040 --> 00:05:44,719 Speaker 1: soulful one of one. No one in this world exists 74 00:05:44,960 --> 00:05:51,440 Speaker 1: like him, one of one, powerful spiritual teacher, broadcaster, author, 75 00:05:52,839 --> 00:05:58,520 Speaker 1: you Smil Gala is myel Gala is a life and 76 00:05:58,560 --> 00:06:02,520 Speaker 1: business strategist. For five and a half years, Ismael Gala 77 00:06:02,680 --> 00:06:05,560 Speaker 1: was the host of The Gala during prime time on 78 00:06:05,720 --> 00:06:09,960 Speaker 1: CNN and Espanola. The New York Times described him as 79 00:06:10,200 --> 00:06:14,640 Speaker 1: the Latin Larry King, a businessman and social entrepreneur. Author 80 00:06:14,680 --> 00:06:18,880 Speaker 1: of eight best sellers on themes of leadership, entrepreneurship, and 81 00:06:19,000 --> 00:06:26,400 Speaker 1: personal development, including El Pod, The Power of Listening and 82 00:06:26,880 --> 00:06:32,200 Speaker 1: Despiera Gala Wake Up with Gala. Gala was born in 83 00:06:32,240 --> 00:06:35,880 Speaker 1: Santiago de Cuba in nineteen sixty nine and holds a 84 00:06:35,960 --> 00:06:39,880 Speaker 1: degree in art history from Oriente University. He is the 85 00:06:39,920 --> 00:06:43,400 Speaker 1: co author of the book Beat the Curve with Brian Tracy. 86 00:06:43,440 --> 00:06:46,359 Speaker 1: He graduated from the School of Communication at York University 87 00:06:46,360 --> 00:06:49,080 Speaker 1: in Toronto and as a diploma from Seneca College and 88 00:06:49,120 --> 00:06:51,960 Speaker 1: Television Production. He is the president and founder of the 89 00:06:52,000 --> 00:06:56,719 Speaker 1: Gala Enterprises Corporation and the Ismael Gala Foundation. He is 90 00:06:56,760 --> 00:06:59,680 Speaker 1: currently considered one of the most important communicators on the 91 00:06:59,720 --> 00:07:03,760 Speaker 1: con to it and his message of social entrepreneurship, mindfulness 92 00:07:03,839 --> 00:07:07,479 Speaker 1: and well being has impacted millions of people who follow 93 00:07:07,560 --> 00:07:12,240 Speaker 1: his work in books, seminars, workshops and conferences. Gala has 94 00:07:12,240 --> 00:07:18,120 Speaker 1: toured more than thirty five countries. Ah, welcome to the show. 95 00:07:18,360 --> 00:07:25,360 Speaker 1: This exceptional being is my il Gala. Hello, Hello, Debby, 96 00:07:25,400 --> 00:07:30,040 Speaker 1: Thanks so much for that kind and beautiful introduction. Uh 97 00:07:30,160 --> 00:07:34,160 Speaker 1: you have made my day. Thank you so much. I 98 00:07:34,160 --> 00:07:37,480 Speaker 1: am so, so so happy. I'm so happy to have 99 00:07:37,600 --> 00:07:41,440 Speaker 1: you here. I feel ecstatic inside my body. So I 100 00:07:41,720 --> 00:07:44,080 Speaker 1: always love to share a little bit of the personal 101 00:07:44,080 --> 00:07:47,320 Speaker 1: connection with the audience. So it's my l and I 102 00:07:47,360 --> 00:07:52,760 Speaker 1: had our love affair began in Mexico, and um, we 103 00:07:52,760 --> 00:07:56,640 Speaker 1: were both. We were both teaching and leading at the 104 00:07:56,760 --> 00:08:02,520 Speaker 1: Chopra seven Spiritual Laws of Success retreat that happened in Rivera, Mayan, Mexico, 105 00:08:03,040 --> 00:08:06,160 Speaker 1: over the summer. And from the moment I saw him, 106 00:08:06,240 --> 00:08:08,480 Speaker 1: I felt so connected, Like I looked in your eyes 107 00:08:08,480 --> 00:08:11,040 Speaker 1: and I was like, how many lifetimes have we mutual? 108 00:08:11,240 --> 00:08:17,320 Speaker 1: Mutual connection de lave at first sight m And you know, 109 00:08:17,400 --> 00:08:21,520 Speaker 1: we had this amazing experience while we were out there together. Um, 110 00:08:21,560 --> 00:08:23,560 Speaker 1: it was really magic. Do you remember that night we 111 00:08:23,560 --> 00:08:28,880 Speaker 1: went to dinner? Yes, yes, I I do a beautiful dinner. 112 00:08:28,960 --> 00:08:32,680 Speaker 1: I'm beautiful setting and Darlin and I am brooding when 113 00:08:32,720 --> 00:08:38,040 Speaker 1: you and everybody connecting, and it was a very cosmic chatting. 114 00:08:38,200 --> 00:08:41,480 Speaker 1: I I think it was really special. We were right 115 00:08:41,520 --> 00:08:44,760 Speaker 1: next to this gorgeous body of water, and so I'm 116 00:08:44,760 --> 00:08:47,920 Speaker 1: also highlighting the power of manifestation because when you get 117 00:08:47,960 --> 00:08:51,000 Speaker 1: certain energies together, you just can't help for the best 118 00:08:51,000 --> 00:08:53,960 Speaker 1: possible outcomes. So I remember we were sitting at dinner 119 00:08:54,000 --> 00:08:55,959 Speaker 1: and we were by this little body of water, and 120 00:08:55,960 --> 00:08:58,640 Speaker 1: we're like, would it be so amazing if a boat came. 121 00:08:58,760 --> 00:09:02,719 Speaker 1: I want to get on a boat Tuesday right on't 122 00:09:02,760 --> 00:09:09,680 Speaker 1: you right on. The boat appeared. A boat appeared. We 123 00:09:09,800 --> 00:09:12,040 Speaker 1: ended up getting on this boat and it took us 124 00:09:12,080 --> 00:09:18,080 Speaker 1: on the most gorgeous starlet night, deep night, you know, 125 00:09:18,880 --> 00:09:22,160 Speaker 1: cruise around around the land, and we came into these 126 00:09:22,200 --> 00:09:27,040 Speaker 1: little pockets where there were these gorgeous exotic birds, hundreds 127 00:09:27,080 --> 00:09:29,920 Speaker 1: of them, sitting on a tree, white against the black 128 00:09:29,960 --> 00:09:32,400 Speaker 1: moon and the stars and the music, and it was 129 00:09:32,520 --> 00:09:36,600 Speaker 1: just utterly divine. And moments like that or what I 130 00:09:36,640 --> 00:09:39,640 Speaker 1: live for. Um. So it's just so special connecting to 131 00:09:39,679 --> 00:09:43,040 Speaker 1: that with you, me too, me too. Let me tell 132 00:09:43,120 --> 00:09:46,960 Speaker 1: you it was something very special to me because I 133 00:09:47,000 --> 00:09:51,160 Speaker 1: mean years ago, I was part of some other cho 134 00:09:51,360 --> 00:09:53,920 Speaker 1: retreats at least time. When I got to the retreat, 135 00:09:54,200 --> 00:09:58,720 Speaker 1: I heard your voice before entering the room, you know, 136 00:09:58,840 --> 00:10:03,440 Speaker 1: opened the door. I haven't or haven't seen you yet, 137 00:10:03,679 --> 00:10:06,559 Speaker 1: and I heard your voice and I said, oh my god, 138 00:10:06,880 --> 00:10:12,400 Speaker 1: what a deep, profound voice with such a sweet connection. 139 00:10:12,559 --> 00:10:15,520 Speaker 1: And to tell you the truth, that was my first encounter. 140 00:10:16,080 --> 00:10:19,040 Speaker 1: And then I met you, and then we talked and 141 00:10:19,120 --> 00:10:25,040 Speaker 1: I felt your huge electromagnetic heart energy and I said, 142 00:10:25,120 --> 00:10:31,200 Speaker 1: oh geee and got it. Thank you, my friend. It's 143 00:10:31,280 --> 00:10:34,319 Speaker 1: my hel Where do I even begin, you know, you. 144 00:10:34,320 --> 00:10:38,680 Speaker 1: You have lived such a powerful life. And something I 145 00:10:38,720 --> 00:10:41,280 Speaker 1: love so much about your journey is, you know what 146 00:10:41,320 --> 00:10:43,880 Speaker 1: I recognize also in myself and in all and in 147 00:10:44,240 --> 00:10:48,720 Speaker 1: so many great great healers and storytellers of the world. 148 00:10:48,920 --> 00:10:53,439 Speaker 1: It's like you have had such a mixture of really deep, 149 00:10:54,080 --> 00:10:58,679 Speaker 1: highly specific experiences that were so necessary for your destiny 150 00:10:58,800 --> 00:11:01,240 Speaker 1: to be able to arrive the position that you're in. 151 00:11:01,480 --> 00:11:03,600 Speaker 1: And you know, I I had the beautiful chance of 152 00:11:03,640 --> 00:11:06,280 Speaker 1: hearing your story and learning from you while you were 153 00:11:06,320 --> 00:11:10,240 Speaker 1: on stage, and you were teaching so many deep spiritual 154 00:11:10,280 --> 00:11:13,320 Speaker 1: knowings um and through your lens and through your story. 155 00:11:13,440 --> 00:11:16,240 Speaker 1: And you know, from from your childhood you went on 156 00:11:16,280 --> 00:11:20,560 Speaker 1: to have this just impeccable, incredible career in Latin America. 157 00:11:20,760 --> 00:11:23,680 Speaker 1: You're a leading journalist, you have touched millions of people, 158 00:11:24,240 --> 00:11:26,959 Speaker 1: and then you you felt the call of spirit to 159 00:11:27,160 --> 00:11:30,520 Speaker 1: really take you deeper in the ways that you communicated 160 00:11:30,520 --> 00:11:33,480 Speaker 1: with people and also kind of on a whole new journey. 161 00:11:33,559 --> 00:11:37,280 Speaker 1: Can you tell me about that moment where you knew 162 00:11:37,400 --> 00:11:39,840 Speaker 1: you needed to be more of you in front of 163 00:11:39,880 --> 00:11:44,400 Speaker 1: the millions of people that were in your audience. Wow, 164 00:11:44,440 --> 00:11:47,560 Speaker 1: that's that's something that it's a divine calling because you know, 165 00:11:47,640 --> 00:11:51,760 Speaker 1: when I was a kid, actually I never never imagined 166 00:11:52,160 --> 00:11:55,160 Speaker 1: that I was going to be a coach or a 167 00:11:55,320 --> 00:11:59,880 Speaker 1: guide or a spiritual teacher of any kind. Why because, 168 00:12:00,160 --> 00:12:03,400 Speaker 1: as you said, I needed to live so many kind 169 00:12:03,440 --> 00:12:07,640 Speaker 1: of complex experiences as a kid with low low, low 170 00:12:07,760 --> 00:12:13,920 Speaker 1: self esteem and stigma about eschisophrenia. My father was diagnosed 171 00:12:14,040 --> 00:12:19,600 Speaker 1: with exchisophrenia, My grandfather committed suicide, my aunt committed suicide 172 00:12:19,600 --> 00:12:22,800 Speaker 1: when I was a teenager, and I was just raised 173 00:12:23,240 --> 00:12:29,160 Speaker 1: without masculine figure, even though my father was nearby. So 174 00:12:29,200 --> 00:12:32,680 Speaker 1: you know, my childhood and my ado lessons Debby, to 175 00:12:32,720 --> 00:12:38,000 Speaker 1: tell you the truth, were periods of introspection and a 176 00:12:38,040 --> 00:12:41,800 Speaker 1: lot of questions and my worth living this life. I 177 00:12:41,840 --> 00:12:44,400 Speaker 1: didn't have a lot of smiles like I do right 178 00:12:44,400 --> 00:12:48,160 Speaker 1: now because I had to build my my smile. So 179 00:12:48,600 --> 00:12:52,560 Speaker 1: but at the eight age of eight, radio came to 180 00:12:52,640 --> 00:12:56,240 Speaker 1: me and there was a woman who literally became my 181 00:12:56,400 --> 00:13:02,040 Speaker 1: most wise teacher of all time times which is or 182 00:13:02,080 --> 00:13:04,560 Speaker 1: who is Nilda hell Man. She still lives in Santiago, 183 00:13:04,640 --> 00:13:08,840 Speaker 1: the Cuba, in my my island where I was born, Cuba, 184 00:13:09,080 --> 00:13:11,960 Speaker 1: And you know, she just asked me to raise my 185 00:13:12,080 --> 00:13:14,360 Speaker 1: hand in front of the class. If I wanted to 186 00:13:14,360 --> 00:13:17,440 Speaker 1: do it, try out reading out loud. That was the 187 00:13:17,480 --> 00:13:21,559 Speaker 1: defined moment of my childhood and my entire life because 188 00:13:21,600 --> 00:13:24,440 Speaker 1: I just kind of half raised my hand, but she 189 00:13:24,600 --> 00:13:27,520 Speaker 1: was able to see me, and she said, what's your name? 190 00:13:27,559 --> 00:13:30,000 Speaker 1: And I said, it's my old okay, it's my ald calm. 191 00:13:30,200 --> 00:13:33,280 Speaker 1: Maybe you're nervous, but that's okay. Come to the front 192 00:13:33,360 --> 00:13:36,800 Speaker 1: of the class, read out loud a few paragraphs, and 193 00:13:37,200 --> 00:13:39,520 Speaker 1: do you want to do a radio show for children? 194 00:13:39,720 --> 00:13:43,200 Speaker 1: And I said, oh yes, I love reading. That day, 195 00:13:43,600 --> 00:13:49,240 Speaker 1: that out of courage changed my entire future because radio 196 00:13:49,400 --> 00:13:53,720 Speaker 1: every single Saturday became my refugee. You know, I was 197 00:13:53,760 --> 00:13:56,120 Speaker 1: bullied at school because I was not a match of 198 00:13:56,280 --> 00:13:59,319 Speaker 1: type as Latinos we are kind of, you know, like 199 00:13:59,480 --> 00:14:04,079 Speaker 1: strong men don't cry. Even mothers tell their kids, oh, 200 00:14:04,120 --> 00:14:07,400 Speaker 1: come on, don't be a girl, don't cry. Los aberes 201 00:14:07,440 --> 00:14:10,840 Speaker 1: no Jordan, men don't cry. So you know, I was 202 00:14:10,960 --> 00:14:14,040 Speaker 1: kind of never understanding why I had to really use 203 00:14:14,120 --> 00:14:17,640 Speaker 1: violence against other boys to defend my rights. So I 204 00:14:17,760 --> 00:14:21,280 Speaker 1: was so conflict with inside, and that day changed my life, 205 00:14:21,280 --> 00:14:24,200 Speaker 1: and radio and the training that this lady gave me 206 00:14:24,840 --> 00:14:29,920 Speaker 1: really made me a communicator. Because she did everything possible 207 00:14:30,040 --> 00:14:33,320 Speaker 1: to teach me how to talk, how to act, how 208 00:14:33,360 --> 00:14:38,880 Speaker 1: to kind of have a better addiction or articulation annunciation 209 00:14:39,240 --> 00:14:42,840 Speaker 1: with words in Spanish. And that was the first defining 210 00:14:43,040 --> 00:14:46,800 Speaker 1: moment in my life. And after that, you know, I 211 00:14:47,120 --> 00:14:49,200 Speaker 1: I thought that I was going to be my entire 212 00:14:49,360 --> 00:14:53,920 Speaker 1: life and career like a communicator in mass media. So 213 00:14:54,400 --> 00:15:00,880 Speaker 1: this second reinvention or transfiguration was a divine In working 214 00:15:00,960 --> 00:15:05,600 Speaker 1: with Deepak chop in two thousand fourteen, something deep Act 215 00:15:05,640 --> 00:15:09,800 Speaker 1: said one day that you know, in my mind kind 216 00:15:09,800 --> 00:15:13,280 Speaker 1: of it was like a drop, like dropping James, like 217 00:15:13,400 --> 00:15:16,480 Speaker 1: your podcast, and it's sort of ripple effecting my mind 218 00:15:16,520 --> 00:15:19,320 Speaker 1: saying you have to stop what you're doing because you 219 00:15:19,360 --> 00:15:23,080 Speaker 1: don't know yourself. Enough is mine, So stop what you're doing. 220 00:15:23,640 --> 00:15:28,880 Speaker 1: Abandon your success, abandon your power, abandon your fame, abandon 221 00:15:28,960 --> 00:15:34,800 Speaker 1: your reputation, and take time to know yourself. And that's 222 00:15:34,800 --> 00:15:39,600 Speaker 1: exactly what I did in two thousand sixteen. Mm hmm, Okay, 223 00:15:40,160 --> 00:15:42,600 Speaker 1: you just gave me so much meat. I don't even 224 00:15:42,600 --> 00:15:47,520 Speaker 1: know where I want to go back to. Wow. Um, 225 00:15:47,560 --> 00:15:49,840 Speaker 1: So there's multiple things that I heard and what you 226 00:15:49,960 --> 00:15:52,360 Speaker 1: just said in first I would love to sit in 227 00:15:52,960 --> 00:15:58,040 Speaker 1: and I really deeply relate um when you said you 228 00:15:58,080 --> 00:16:02,280 Speaker 1: had to build your smile aile. Can we talk about 229 00:16:02,360 --> 00:16:07,560 Speaker 1: that childhoodself that does not necessarily have mature adult relationships present, 230 00:16:08,200 --> 00:16:11,880 Speaker 1: where you have to teach yourself what it is to 231 00:16:11,920 --> 00:16:15,200 Speaker 1: be alive, to be human, to have emotions, and how 232 00:16:15,200 --> 00:16:20,520 Speaker 1: to reconcile all of that. You know that that experience 233 00:16:20,600 --> 00:16:23,920 Speaker 1: of being a child and being really confused at the 234 00:16:23,960 --> 00:16:26,680 Speaker 1: way that other people are operating and knowing that it 235 00:16:26,800 --> 00:16:32,280 Speaker 1: doesn't inherently feel true to you. Can you speak to that. Wow, 236 00:16:32,320 --> 00:16:36,880 Speaker 1: that's exactly exactly in your words how I felt. I 237 00:16:37,040 --> 00:16:45,680 Speaker 1: felt totally displaced by society because my family hard and 238 00:16:45,880 --> 00:16:51,280 Speaker 1: still has a problem with the stigma of mental illnesses 239 00:16:51,400 --> 00:16:55,120 Speaker 1: or brain disorders. So the first thing that I heard was, 240 00:16:57,200 --> 00:17:01,760 Speaker 1: never ask your father ab out why he's not working. 241 00:17:02,200 --> 00:17:06,840 Speaker 1: He's sick, but please do not ask him about the illness. 242 00:17:07,680 --> 00:17:13,160 Speaker 1: Another prohibition they told me, never ask your father how 243 00:17:13,240 --> 00:17:16,480 Speaker 1: he lost when he was eight years old. He was 244 00:17:16,520 --> 00:17:21,359 Speaker 1: a kid, he's left arm. So you know, I was 245 00:17:21,440 --> 00:17:25,440 Speaker 1: a kid with so many questions that I couldn't because 246 00:17:25,480 --> 00:17:29,919 Speaker 1: I wasn't allowed to talk so and to express myself. 247 00:17:30,200 --> 00:17:33,840 Speaker 1: And imagine if that kind of affected my entire body 248 00:17:33,880 --> 00:17:39,720 Speaker 1: that now I can't understand starting epigenetics, that my inability 249 00:17:39,760 --> 00:17:42,600 Speaker 1: to express not only do not smile or to smile, 250 00:17:43,359 --> 00:17:47,840 Speaker 1: my inability to express myself in an honest way created 251 00:17:48,240 --> 00:17:53,680 Speaker 1: constant throughout infections. Because now we know that whatever you 252 00:17:54,880 --> 00:17:59,480 Speaker 1: swallow and you don't express will seecken you. And you 253 00:17:59,520 --> 00:18:02,200 Speaker 1: know this is this is really good, because what I'm 254 00:18:02,240 --> 00:18:07,320 Speaker 1: doing with you today is just sharing the journey of 255 00:18:07,359 --> 00:18:11,280 Speaker 1: a wounded healer. You know, I didn't choose I didn't 256 00:18:11,359 --> 00:18:13,119 Speaker 1: choose to be a doctor. I didn't choose to be 257 00:18:13,160 --> 00:18:16,200 Speaker 1: a healer. I didn't choose to be a spiritual leader. 258 00:18:16,680 --> 00:18:20,960 Speaker 1: Life chose me. God chose me because I could understand 259 00:18:20,960 --> 00:18:24,800 Speaker 1: that I needed to do a personal work to heal 260 00:18:24,960 --> 00:18:28,639 Speaker 1: myself and to understand my brain and reproduct my brain, 261 00:18:29,080 --> 00:18:33,280 Speaker 1: and to build smiles even if I didn't have smiles 262 00:18:33,400 --> 00:18:38,040 Speaker 1: during my childhood, and to understand something very important. Our 263 00:18:38,200 --> 00:18:44,160 Speaker 1: predispositions are not necessarily our destiny. If we understand that 264 00:18:44,240 --> 00:18:49,480 Speaker 1: we can change almost everything about our character, personality, traits, 265 00:18:49,920 --> 00:18:54,800 Speaker 1: and lifestyle. And that's exactly what I've been doing, very entertaining, 266 00:18:55,640 --> 00:19:00,520 Speaker 1: very complex, the process for so many years until these days, 267 00:19:01,600 --> 00:19:06,920 Speaker 1: Oh my goodness, wow, wow wow. And the piece that 268 00:19:07,000 --> 00:19:11,840 Speaker 1: you just touched on too, I think it's so we're 269 00:19:11,920 --> 00:19:16,600 Speaker 1: just now collectively as a society, as a world, as 270 00:19:16,680 --> 00:19:20,159 Speaker 1: humans um, beginning to understand the impact of what it 271 00:19:20,240 --> 00:19:23,639 Speaker 1: is to not be able to be expressed. And so 272 00:19:23,720 --> 00:19:26,879 Speaker 1: when you know that piece you said is so powerful 273 00:19:26,920 --> 00:19:30,480 Speaker 1: around I think for a lot of us, previous generations 274 00:19:30,480 --> 00:19:34,800 Speaker 1: thought if someone has emotions, right, like, if someone has emotions, 275 00:19:34,800 --> 00:19:38,560 Speaker 1: if there is a pain present, do not talk about it, 276 00:19:39,119 --> 00:19:41,840 Speaker 1: don't ask them about it, don't bring it up. And 277 00:19:41,880 --> 00:19:44,959 Speaker 1: so then you have people who have surrendered decades of 278 00:19:45,000 --> 00:19:49,719 Speaker 1: their lives to being in constant war with themselves simply 279 00:19:49,760 --> 00:19:52,679 Speaker 1: because they did not have the space to say something 280 00:19:52,720 --> 00:19:55,600 Speaker 1: out loud. You say something out loud, you express it, It 281 00:19:55,520 --> 00:19:58,560 Speaker 1: It frees you. And so it's like, I'm even imagining 282 00:19:58,640 --> 00:20:02,919 Speaker 1: how isolating for your father to have these experiences, to 283 00:20:03,040 --> 00:20:06,720 Speaker 1: have this amputation as a child, to have this um 284 00:20:07,040 --> 00:20:10,440 Speaker 1: relationship with his mental health that no one ever asked 285 00:20:10,520 --> 00:20:13,399 Speaker 1: him about, no one's ever asking how do you feel? 286 00:20:13,760 --> 00:20:15,840 Speaker 1: What does this mean for you? What do you need? 287 00:20:16,760 --> 00:20:18,960 Speaker 1: You know? And it's like the battle that that brings 288 00:20:18,960 --> 00:20:22,000 Speaker 1: inside that that then passes down to every other generation 289 00:20:22,119 --> 00:20:26,480 Speaker 1: because then we carry their burden and our burden until 290 00:20:26,520 --> 00:20:29,920 Speaker 1: you finally release it, which is where you landed. Wow. 291 00:20:31,119 --> 00:20:34,480 Speaker 1: And the good news is that when we understand that 292 00:20:35,240 --> 00:20:40,760 Speaker 1: even people we love and they pass away, that is 293 00:20:41,200 --> 00:20:44,400 Speaker 1: there is space for healing with them. And the good 294 00:20:44,440 --> 00:20:49,600 Speaker 1: news is that the best conversations I've always have had 295 00:20:49,680 --> 00:20:52,879 Speaker 1: with my father have been in this new relationship that 296 00:20:52,960 --> 00:20:56,679 Speaker 1: I have with him after he passed away. He is 297 00:20:56,800 --> 00:21:01,960 Speaker 1: a powerful energy. He's such a good, good guide in 298 00:21:02,080 --> 00:21:06,159 Speaker 1: consciousness to me that every single day I talked to 299 00:21:06,240 --> 00:21:09,600 Speaker 1: him and I say, thank you, Father, thank you. I 300 00:21:09,680 --> 00:21:13,320 Speaker 1: totally understand you. Thank you for how I saw you 301 00:21:14,320 --> 00:21:18,119 Speaker 1: when I was judging you. Thank you for the thoughts 302 00:21:18,200 --> 00:21:23,879 Speaker 1: I had about you, you know, kind of resenting the 303 00:21:24,000 --> 00:21:27,240 Speaker 1: hugs that you never gave me, even with your only arm, 304 00:21:27,760 --> 00:21:31,920 Speaker 1: because I don't remember my father hugging me. And it's 305 00:21:31,920 --> 00:21:35,480 Speaker 1: really good, Dabby, because you know, sometimes people think, Okay, 306 00:21:35,520 --> 00:21:39,280 Speaker 1: I have nothing to do. This person passed away, and 307 00:21:39,440 --> 00:21:44,080 Speaker 1: you know there is an open end, and I said, no, no, no, no, 308 00:21:44,080 --> 00:21:48,760 Speaker 1: no death. It's only a transition, and it's a transition 309 00:21:49,359 --> 00:21:53,360 Speaker 1: that leads us with more freedom and liberty to interact 310 00:21:53,440 --> 00:21:59,080 Speaker 1: with pure joy and no analytical mind, with the loving 311 00:21:59,560 --> 00:22:05,240 Speaker 1: energy of our loved ones. So and it's beautiful right now. 312 00:22:05,520 --> 00:22:09,840 Speaker 1: And it's an amazing relationship with my father. So I 313 00:22:09,840 --> 00:22:12,640 Speaker 1: don't know, I kind of I'm sad that he's not present, 314 00:22:13,320 --> 00:22:16,480 Speaker 1: but I'm so happy that he taught me how to 315 00:22:16,640 --> 00:22:20,240 Speaker 1: live without him. And that's a celebration for me, every 316 00:22:20,240 --> 00:22:37,120 Speaker 1: single daing rock. Thank you for walking through your process 317 00:22:37,160 --> 00:22:40,560 Speaker 1: for everyone, because I know I felt instinctively what clicked 318 00:22:40,560 --> 00:22:44,359 Speaker 1: into place for thousands of people. Just now you know 319 00:22:44,480 --> 00:22:48,480 Speaker 1: that there is an opportunity to even reconcile these challenging 320 00:22:48,560 --> 00:22:51,720 Speaker 1: relationships if the person is not there. There is a 321 00:22:51,800 --> 00:22:54,959 Speaker 1: way to know their energy, the best of them, and 322 00:22:55,040 --> 00:22:58,240 Speaker 1: not just the way that we were influenced by their 323 00:22:58,280 --> 00:23:06,840 Speaker 1: presence or by their lack of presents. You know another 324 00:23:06,920 --> 00:23:10,960 Speaker 1: another things that you brought forward, Um, I just I 325 00:23:11,000 --> 00:23:13,080 Speaker 1: would love to get into one more piece you rought 326 00:23:13,119 --> 00:23:15,560 Speaker 1: for it too, as we continue on this journey together. 327 00:23:15,720 --> 00:23:19,240 Speaker 1: And I told, I told you before we started um 328 00:23:19,359 --> 00:23:22,800 Speaker 1: the conversation for the podcast that we have such a 329 00:23:22,880 --> 00:23:25,800 Speaker 1: connection that when I saw you and I saw the 330 00:23:25,920 --> 00:23:32,520 Speaker 1: color of your blouse and I said, oh my god, 331 00:23:32,600 --> 00:23:34,879 Speaker 1: you know, it's like we we sent a memo to 332 00:23:34,920 --> 00:23:38,840 Speaker 1: each other to use like earthly colors. But it's because 333 00:23:38,880 --> 00:23:43,080 Speaker 1: I think, really we have a pure and wonderful and 334 00:23:43,320 --> 00:23:48,400 Speaker 1: probably historical connection. I don't know, Yeah, I feel that 335 00:23:48,560 --> 00:23:51,240 Speaker 1: you're I mean, you're one of the most remarkable people 336 00:23:51,240 --> 00:23:53,920 Speaker 1: I've ever met. So it's just being in your light 337 00:23:54,160 --> 00:23:57,120 Speaker 1: is such a profound joy for me and I love 338 00:23:57,240 --> 00:23:59,600 Speaker 1: you know specifically, so for those that can't see us, 339 00:23:59,600 --> 00:24:04,639 Speaker 1: we're both wearing orange shirts and that's um big sacred 340 00:24:04,760 --> 00:24:09,280 Speaker 1: chukra energy. So this is of creation, um that we're 341 00:24:09,280 --> 00:24:13,240 Speaker 1: bringing forward. So there we'll see how that unfolds. UM. 342 00:24:13,280 --> 00:24:16,040 Speaker 1: But is my you know, um, one of the things 343 00:24:16,040 --> 00:24:18,680 Speaker 1: that you brought up to was your road to yourself 344 00:24:18,800 --> 00:24:22,000 Speaker 1: and your opportunity to begin building your smile, to begin 345 00:24:22,200 --> 00:24:26,080 Speaker 1: building your esteem, to build your knowing nous of yourself 346 00:24:26,920 --> 00:24:31,080 Speaker 1: through that teacher asking you to use your voice. And 347 00:24:31,119 --> 00:24:33,320 Speaker 1: what is so powerful about that to me is what 348 00:24:33,440 --> 00:24:37,240 Speaker 1: a lot of people, UM do not receive, which is 349 00:24:37,280 --> 00:24:40,240 Speaker 1: why for so many especially you know, what we're referring 350 00:24:40,280 --> 00:24:43,919 Speaker 1: to as wounded healers, why sometimes it does take a 351 00:24:44,000 --> 00:24:49,359 Speaker 1: little bit um of deep, deep practice, not a little 352 00:24:49,359 --> 00:24:51,320 Speaker 1: bit it takes a lot of practice. It takes an 353 00:24:51,359 --> 00:24:56,400 Speaker 1: immense amount of personal excavation to come into this space 354 00:24:56,440 --> 00:24:59,960 Speaker 1: where you really understand your power and a reason that's 355 00:25:00,040 --> 00:25:04,399 Speaker 1: sometimes for many it's not inherent as one our family structures. 356 00:25:04,400 --> 00:25:08,560 Speaker 1: But to not receiving feedback about your innate gifts, not 357 00:25:08,640 --> 00:25:13,480 Speaker 1: being around adults that can recognize what is authentic about 358 00:25:13,680 --> 00:25:16,600 Speaker 1: you as your own being without it triggering them and 359 00:25:16,640 --> 00:25:19,960 Speaker 1: how they feel about themselves. And so to receive a 360 00:25:20,200 --> 00:25:23,840 Speaker 1: feedback and your voice is just so incredible. Your voice 361 00:25:23,840 --> 00:25:27,520 Speaker 1: has been in the ears of millions and all you 362 00:25:27,640 --> 00:25:31,719 Speaker 1: needed was to know that there was value there, you know, 363 00:25:31,840 --> 00:25:35,440 Speaker 1: And so one I'm just hearing the power of expressing 364 00:25:35,440 --> 00:25:37,520 Speaker 1: that when you see a child, when you see a 365 00:25:37,560 --> 00:25:41,200 Speaker 1: young person, and you see an adult share enthusiasm with them, 366 00:25:41,240 --> 00:25:43,280 Speaker 1: you have no idea what their home life looks like. 367 00:25:43,760 --> 00:25:46,800 Speaker 1: Offer feedback to people in real time if you're able 368 00:25:47,400 --> 00:25:50,240 Speaker 1: about what you see in them, because more often than not, 369 00:25:51,240 --> 00:25:53,800 Speaker 1: they don't know that that even exists in them yet 370 00:25:54,119 --> 00:25:56,240 Speaker 1: where they know but they have no idea that other 371 00:25:56,320 --> 00:26:02,080 Speaker 1: people know. Yes, exact clear as you said, Debby, you 372 00:26:02,080 --> 00:26:07,200 Speaker 1: know I think that when I noticed because somebody told 373 00:26:07,240 --> 00:26:10,840 Speaker 1: me that I have so many things to say to 374 00:26:10,880 --> 00:26:16,480 Speaker 1: the world, that I had a powerful voice to express myself. 375 00:26:17,240 --> 00:26:23,919 Speaker 1: I started building myself worth and I started dreaming, and 376 00:26:24,080 --> 00:26:27,720 Speaker 1: those dreams started to grow. And it's unbelievable because I 377 00:26:27,800 --> 00:26:32,240 Speaker 1: remember that a year after I started my training with 378 00:26:32,320 --> 00:26:36,840 Speaker 1: that radio personality and that radio writer and director. You 379 00:26:36,880 --> 00:26:39,000 Speaker 1: know what I said to my mom, I said, could 380 00:26:39,080 --> 00:26:42,760 Speaker 1: you change me from the little town school to the 381 00:26:42,880 --> 00:26:47,080 Speaker 1: big city school. With implied that she had to take me, 382 00:26:47,240 --> 00:26:50,360 Speaker 1: of course, like twenty minutes from the town, a mountain 383 00:26:50,440 --> 00:26:53,480 Speaker 1: town where I was born, to the main city, Santiago 384 00:26:53,520 --> 00:26:57,040 Speaker 1: de Cuba. And my mom said why and I said, well, 385 00:26:57,080 --> 00:27:00,879 Speaker 1: because I think I prefer the city because the school 386 00:27:01,119 --> 00:27:05,240 Speaker 1: is better and and bigger, and I want to try. 387 00:27:05,359 --> 00:27:11,240 Speaker 1: So I started dreaming bigger and bigger and bigger because 388 00:27:11,560 --> 00:27:15,840 Speaker 1: somebody told me you can't express yourself. Imagine that. I 389 00:27:15,920 --> 00:27:24,000 Speaker 1: still have with me two little booklets from my fourth grade, 390 00:27:24,680 --> 00:27:29,760 Speaker 1: eight years old. One it's with little poems and the 391 00:27:29,800 --> 00:27:35,120 Speaker 1: other one was with two stories, short stories that Nilda, 392 00:27:35,320 --> 00:27:38,879 Speaker 1: my teacher, said, please, you have to write. You have 393 00:27:39,040 --> 00:27:43,640 Speaker 1: so many things inside your head. Right poems right too, 394 00:27:43,720 --> 00:27:47,600 Speaker 1: short stories. Don't worry about if it's good if it's 395 00:27:47,640 --> 00:27:50,680 Speaker 1: not good, I'm going to help you to edit them. 396 00:27:50,760 --> 00:27:56,000 Speaker 1: And she used it typing machine at that moment years back, 397 00:27:56,440 --> 00:27:59,240 Speaker 1: and she edited and she kind of put it together 398 00:27:59,480 --> 00:28:04,480 Speaker 1: with everything, the cover and everything done with her hands. 399 00:28:04,520 --> 00:28:07,960 Speaker 1: So the love that I received from my mom, my father, 400 00:28:08,119 --> 00:28:12,760 Speaker 1: but also from this vocational teacher made me they smile 401 00:28:12,880 --> 00:28:15,320 Speaker 1: that I am today. And she's still alive. And I 402 00:28:15,520 --> 00:28:20,160 Speaker 1: never lost contact with Nil da Aliman that's her name. 403 00:28:20,240 --> 00:28:25,439 Speaker 1: She has um now some illness, is not you know, 404 00:28:25,520 --> 00:28:28,320 Speaker 1: like the person that I made, but still so conscious 405 00:28:28,760 --> 00:28:32,919 Speaker 1: and also eighty seven years old. And I talked to 406 00:28:32,960 --> 00:28:36,920 Speaker 1: her almost every month, and I visited her several times 407 00:28:36,920 --> 00:28:40,520 Speaker 1: in Cuba. Why because I think that when you had 408 00:28:40,840 --> 00:28:45,200 Speaker 1: the opportunity of having somebody who made such a huge 409 00:28:45,240 --> 00:28:50,760 Speaker 1: impact in who you are still today, that's gratitude forever. 410 00:28:50,920 --> 00:28:54,719 Speaker 1: And that's how I feel about Nil. That she is, 411 00:28:55,520 --> 00:28:59,720 Speaker 1: she was, and she is an angel sent to help 412 00:28:59,760 --> 00:29:06,920 Speaker 1: me understand my worth in this world. Wow. Wow, Wow, 413 00:29:07,400 --> 00:29:13,000 Speaker 1: When did you leave Cuba? I left Cuba. I was 414 00:29:13,040 --> 00:29:19,120 Speaker 1: already twenty eight, almost twenty nine June seven, and I 415 00:29:19,280 --> 00:29:22,680 Speaker 1: left as part of a Cuban delegation sent by the 416 00:29:22,720 --> 00:29:26,440 Speaker 1: Cuban government to Toronto, Canada, and it was the master 417 00:29:26,520 --> 00:29:31,280 Speaker 1: of ceremony of a musical band, a cigar roller, and 418 00:29:31,320 --> 00:29:34,680 Speaker 1: a chef. So we were the delegation showing a little 419 00:29:34,680 --> 00:29:38,440 Speaker 1: bit of the culture of the island in a multicultural 420 00:29:38,520 --> 00:29:43,080 Speaker 1: festival in Toronto. And I always wanted to live since 421 00:29:43,120 --> 00:29:46,080 Speaker 1: I was like ten years old, because I always wanted 422 00:29:46,120 --> 00:29:50,680 Speaker 1: to know what was beyond the ocean, that natural frontier 423 00:29:51,080 --> 00:29:54,760 Speaker 1: surrounding my island. And I couldn't travel, you know, I 424 00:29:54,800 --> 00:29:59,640 Speaker 1: couldn't travel for twenty years. So my first opportunity, I said, God, 425 00:29:59,800 --> 00:30:03,920 Speaker 1: you send me this life boat. I'm staying here. I didn't. 426 00:30:04,160 --> 00:30:07,320 Speaker 1: I didn't speak English when I got to Canada. Actually, 427 00:30:07,400 --> 00:30:10,080 Speaker 1: I had to lie to be able to get the 428 00:30:10,160 --> 00:30:12,600 Speaker 1: gig because they asked me, smile, do you do you 429 00:30:12,640 --> 00:30:16,520 Speaker 1: speak English? And I said, of course yes, because I 430 00:30:17,080 --> 00:30:20,600 Speaker 1: knew that if I said no, they would look for 431 00:30:20,640 --> 00:30:23,600 Speaker 1: another person. I said, I know how to speak English. 432 00:30:23,640 --> 00:30:26,800 Speaker 1: I'm going to memorize my lines, and I sounded like 433 00:30:26,920 --> 00:30:31,680 Speaker 1: Ricky Ricardo in I Love Lucy when I was hosting 434 00:30:31,800 --> 00:30:36,880 Speaker 1: that Cuban show. Because imagine, I didn't know how to improvise. 435 00:30:37,480 --> 00:30:40,600 Speaker 1: I only memorized the lines. So I remember that when 436 00:30:40,680 --> 00:30:43,120 Speaker 1: when we were in the middle of the show, I 437 00:30:43,200 --> 00:30:46,800 Speaker 1: said to the Canadians in the hall, okay, instead of saying, 438 00:30:46,880 --> 00:30:50,160 Speaker 1: let's play the conga, I said, let's touch the conga. 439 00:30:50,480 --> 00:30:54,200 Speaker 1: Touh the conga, touch the conga. And there there is 440 00:30:54,280 --> 00:30:57,239 Speaker 1: one anecdote that is really funny. You know that when 441 00:30:57,320 --> 00:30:59,800 Speaker 1: I was in Toronto, I said, I want to go 442 00:30:59,840 --> 00:31:02,960 Speaker 1: to downtown. And I asked somebody, and somebody told me, oh, 443 00:31:03,000 --> 00:31:05,600 Speaker 1: it's easy. You will see the signs for the subway 444 00:31:05,760 --> 00:31:09,760 Speaker 1: and you go into the train and you will ask 445 00:31:09,800 --> 00:31:12,680 Speaker 1: for downtown. And I said, well, that sounds easy. And 446 00:31:12,800 --> 00:31:15,240 Speaker 1: you know what I did. I saw the sign subway, 447 00:31:15,440 --> 00:31:21,040 Speaker 1: I enter into the establishment. I saw somebody preparing a sandwich, 448 00:31:21,480 --> 00:31:24,280 Speaker 1: and I said to that person, I'm going downtown. What 449 00:31:24,520 --> 00:31:28,880 Speaker 1: is the train? What is the train? And the person 450 00:31:29,000 --> 00:31:32,360 Speaker 1: said what train? And I said, this is not subway 451 00:31:32,640 --> 00:31:37,680 Speaker 1: and it was the restaurant subway, restaurant Debby. But I 452 00:31:37,760 --> 00:31:39,920 Speaker 1: have a better I have a better an adult of 453 00:31:40,000 --> 00:31:43,880 Speaker 1: my English to you. I went to the supermarket by 454 00:31:43,960 --> 00:31:46,480 Speaker 1: myself because I wanted to be independent. And I was 455 00:31:46,560 --> 00:31:49,120 Speaker 1: just like two weeks in Toronto. You know, in Spanish 456 00:31:49,120 --> 00:31:52,760 Speaker 1: we have very definite uh, five, only five sounds for 457 00:31:52,840 --> 00:31:59,520 Speaker 1: the vowels A E, I owe you only five in English. 458 00:31:59,760 --> 00:32:02,880 Speaker 1: May be native speakers don't notice, but when you learn 459 00:32:03,120 --> 00:32:06,080 Speaker 1: English as a second language, you have to differentiate a 460 00:32:06,200 --> 00:32:10,200 Speaker 1: lot of combinations of the sounds of the five owls. 461 00:32:10,640 --> 00:32:14,400 Speaker 1: So for the Spanish speaker is not that easy to differentiate. 462 00:32:14,600 --> 00:32:18,280 Speaker 1: So I went to the supermarket and I love peanut butter, 463 00:32:18,680 --> 00:32:21,320 Speaker 1: and I said to the lady, how much is that 464 00:32:21,440 --> 00:32:31,560 Speaker 1: job of penis butter? And she blushed and she said 465 00:32:32,160 --> 00:32:35,200 Speaker 1: what And I said, how much is that job of 466 00:32:35,280 --> 00:32:38,800 Speaker 1: penis mater? And she would like read as a tomato. 467 00:32:38,840 --> 00:32:41,200 Speaker 1: And I didn't understand because I said, oh my god, 468 00:32:41,640 --> 00:32:45,040 Speaker 1: my English is really bad. She doesn't understand me. How 469 00:32:45,040 --> 00:32:47,120 Speaker 1: many times I have to say how much is that 470 00:32:47,240 --> 00:32:51,760 Speaker 1: jar of penis moter? And she said, okay, do you 471 00:32:51,880 --> 00:32:56,320 Speaker 1: mean peanuts butter? And I said, that's what I said, 472 00:32:56,360 --> 00:33:00,080 Speaker 1: penus moter and she said, no, penicks, it's some in 473 00:33:00,200 --> 00:33:04,520 Speaker 1: different peanuts. It's what you mean. And then I went 474 00:33:04,560 --> 00:33:07,320 Speaker 1: to the school the following day and I said, okay, 475 00:33:07,400 --> 00:33:09,640 Speaker 1: I had this on my teacher, by the way, that 476 00:33:09,760 --> 00:33:13,720 Speaker 1: was from Russia leaving in Toronto teaching me English. She said, 477 00:33:13,720 --> 00:33:16,280 Speaker 1: Oh is mild. That's so funny. I'm going to use 478 00:33:16,360 --> 00:33:19,920 Speaker 1: your anecdult. That's the way that you learn a second language. 479 00:33:20,200 --> 00:33:28,080 Speaker 1: No shame, keep practicing. Wow wow wow wow. That is 480 00:33:28,360 --> 00:33:34,640 Speaker 1: h Larry us. So you I mean when you got here, 481 00:33:35,520 --> 00:33:40,360 Speaker 1: you just hit the ground running. Oh, I mean, which 482 00:33:40,440 --> 00:33:44,280 Speaker 1: is just it's just so remarkable, like the destiny at play. 483 00:33:44,320 --> 00:33:46,920 Speaker 1: And I know we keep referencing that, but I want 484 00:33:46,920 --> 00:33:49,720 Speaker 1: to make sure that everyone really gets that in their mind, 485 00:33:49,800 --> 00:33:52,960 Speaker 1: like there are forces for good unfolding in your life 486 00:33:52,960 --> 00:33:56,880 Speaker 1: in powerful ways. We have to trust. You know, you 487 00:33:56,960 --> 00:33:59,840 Speaker 1: came here on the delegation and then and just a 488 00:34:00,040 --> 00:34:03,520 Speaker 1: you years time, you go to become the leading voice 489 00:34:03,600 --> 00:34:08,960 Speaker 1: in Latin America on CNN, because I never lost my vision. 490 00:34:10,200 --> 00:34:13,120 Speaker 1: The power of manifestation is so huge that in in 491 00:34:15,880 --> 00:34:19,279 Speaker 1: I was a radio antiv personality already well known in 492 00:34:19,320 --> 00:34:25,439 Speaker 1: the entire island in Cuba and internally in the monitors 493 00:34:25,520 --> 00:34:30,399 Speaker 1: inside the radio station and the government's channel. They had 494 00:34:30,440 --> 00:34:34,839 Speaker 1: SEENN International signal in English, so that was what I 495 00:34:34,920 --> 00:34:38,640 Speaker 1: was watching, you know, like CNN Wow International News and 496 00:34:38,719 --> 00:34:43,319 Speaker 1: in NTE March. I remember the day that they said 497 00:34:43,800 --> 00:34:51,680 Speaker 1: Sena has premiered a continental pank regional Spanish network sen 498 00:34:51,800 --> 00:34:55,840 Speaker 1: Espanol or CNN in Spanish, and they switched the signal 499 00:34:56,239 --> 00:35:02,400 Speaker 1: to sen Espanol. That day, Debby, I was looking at 500 00:35:02,440 --> 00:35:04,960 Speaker 1: the monitor and I said to one of my colleagues, 501 00:35:05,239 --> 00:35:08,160 Speaker 1: you know what they have now, SENN in Spanish. I'm 502 00:35:08,200 --> 00:35:13,160 Speaker 1: going to be working there some day. That day, I 503 00:35:13,200 --> 00:35:16,080 Speaker 1: didn't know how I'm going I was going to be 504 00:35:16,160 --> 00:35:20,359 Speaker 1: able to leave Cuba. It wasn't that easy. And when 505 00:35:20,400 --> 00:35:24,360 Speaker 1: that happened in two thousand one and I became an intern, 506 00:35:25,040 --> 00:35:28,560 Speaker 1: and I paid all my fares from Toronto to Atlanta 507 00:35:28,840 --> 00:35:32,799 Speaker 1: for three weeks. Pay Hotel paid everything because CNN said, no, 508 00:35:33,000 --> 00:35:36,000 Speaker 1: we take interns for three months. You're only coming for 509 00:35:36,040 --> 00:35:39,520 Speaker 1: three weeks. That doesn't serve us. And I said, please, 510 00:35:39,640 --> 00:35:43,279 Speaker 1: please please, And a friend of mine helped me to 511 00:35:43,760 --> 00:35:46,799 Speaker 1: secure my three weeks internship. That was only what I 512 00:35:46,840 --> 00:35:50,040 Speaker 1: needed for Seneca College in Toronto to finish my diploma 513 00:35:50,760 --> 00:35:55,319 Speaker 1: of Television Production. I became an intern. I became the 514 00:35:55,400 --> 00:35:58,520 Speaker 1: freelancer in Canada in Toronto, the first one that they 515 00:35:58,520 --> 00:36:01,960 Speaker 1: ever had, and then I moved to Miami. I was 516 00:36:02,000 --> 00:36:06,120 Speaker 1: a freelancer. I was filling in for all the main 517 00:36:06,760 --> 00:36:10,719 Speaker 1: guys anchoring the shows, and little by little I was 518 00:36:10,840 --> 00:36:14,239 Speaker 1: kind of escalating. And then in two thousand and ten 519 00:36:14,800 --> 00:36:18,400 Speaker 1: they changed programming and I became the Larry King for 520 00:36:18,520 --> 00:36:21,799 Speaker 1: the CIENN in Spanish, because I said, let's do Larry King. 521 00:36:21,920 --> 00:36:30,120 Speaker 1: Let's do a show interviewing artists, celebrities, sportsmen, writers, philosophers, 522 00:36:30,120 --> 00:36:35,080 Speaker 1: spiritual leaders, everybody. I want to interview everybody. And the 523 00:36:35,080 --> 00:36:37,799 Speaker 1: show wasn't mega success. I didn't expect that it was 524 00:36:37,840 --> 00:36:40,600 Speaker 1: going to be a mega success. I knew that I 525 00:36:40,640 --> 00:36:44,680 Speaker 1: had a passion for listening, that I always wanted to 526 00:36:44,800 --> 00:36:49,040 Speaker 1: learn listening to other people's stories and messages and wisdom. 527 00:36:49,280 --> 00:36:51,000 Speaker 1: So I knew that I was going to be good 528 00:36:51,000 --> 00:36:53,680 Speaker 1: at listening. But I didn't know that the show was 529 00:36:53,719 --> 00:36:58,560 Speaker 1: going to become the mega phenomenon across the United States 530 00:36:58,600 --> 00:37:02,200 Speaker 1: in Spanish for the latter community, and also all across 531 00:37:02,239 --> 00:37:05,759 Speaker 1: to any something countries in Latin America. So that's that's 532 00:37:05,760 --> 00:37:09,480 Speaker 1: what I'm saying, because this is important. We have the power. 533 00:37:10,200 --> 00:37:14,440 Speaker 1: We have the power with our thoughts and also with 534 00:37:14,560 --> 00:37:21,120 Speaker 1: our loud expression to be sure that whatever we feel possible, 535 00:37:22,239 --> 00:37:27,200 Speaker 1: we can create it in our personal reality. And that's 536 00:37:27,239 --> 00:37:30,279 Speaker 1: the exact thing with CNN. You know, it started with 537 00:37:30,440 --> 00:37:38,600 Speaker 1: just an intention in ninety seven in Havana, Cuba. Oh 538 00:37:38,680 --> 00:37:44,520 Speaker 1: my god, I meanwhile, where do I go from there? 539 00:37:48,120 --> 00:37:51,560 Speaker 1: You know? It's just like that is so meaningful for 540 00:37:51,600 --> 00:37:55,560 Speaker 1: me because I especially um am just a believer in 541 00:37:55,560 --> 00:37:58,120 Speaker 1: the whispers of God. And when we really take the 542 00:37:58,160 --> 00:38:00,839 Speaker 1: time to get still, we're able to home through our 543 00:38:00,920 --> 00:38:05,680 Speaker 1: lives experiences to understand the steps that have been in 544 00:38:05,760 --> 00:38:08,560 Speaker 1: play for us. That is the true guidance to what 545 00:38:08,600 --> 00:38:11,560 Speaker 1: our purposes, you know, And I think purposes this leading 546 00:38:12,440 --> 00:38:17,680 Speaker 1: connector for a lot for many even venturing onto this journey, 547 00:38:17,719 --> 00:38:20,239 Speaker 1: this idea that there is a purpose. But I think 548 00:38:20,280 --> 00:38:23,520 Speaker 1: so many people consider one purpose just being like a 549 00:38:23,520 --> 00:38:26,040 Speaker 1: career title of swords or something that like you spend 550 00:38:26,080 --> 00:38:27,920 Speaker 1: a weekend kind of figuring out what what do I 551 00:38:27,960 --> 00:38:30,120 Speaker 1: want to do and what can I make money at? Okay, yes, 552 00:38:30,160 --> 00:38:33,600 Speaker 1: all right, that's my purpose? And in actuality, it's like 553 00:38:33,640 --> 00:38:37,920 Speaker 1: it's all of these beautiful breadcrumbs that God leaves us, 554 00:38:37,960 --> 00:38:41,120 Speaker 1: these things where we really remember time stopping in that 555 00:38:41,200 --> 00:38:44,680 Speaker 1: moment and we paid extra attention to something, even if 556 00:38:44,680 --> 00:38:47,120 Speaker 1: it was a commercial on television or if it was 557 00:38:47,680 --> 00:38:50,840 Speaker 1: you know, just something very brief. We know that time 558 00:38:50,960 --> 00:38:54,640 Speaker 1: stopped a little, even for seconds, and so think about 559 00:38:54,680 --> 00:38:57,279 Speaker 1: those things that that you remember, and it's like, well, 560 00:38:57,320 --> 00:38:59,840 Speaker 1: why and what it was that leading to and what 561 00:39:00,080 --> 00:39:02,080 Speaker 1: is that giving me a little elbow about our a 562 00:39:02,120 --> 00:39:05,880 Speaker 1: little nudge and knowing, And you know, eventually that becomes 563 00:39:05,880 --> 00:39:08,880 Speaker 1: the sum of what is just so special and unique 564 00:39:08,920 --> 00:39:12,279 Speaker 1: about each of us, and what is um how we 565 00:39:12,280 --> 00:39:16,120 Speaker 1: can tap into, as our beloved Deepox says, you know, 566 00:39:16,200 --> 00:39:20,319 Speaker 1: the pure potentiality that is available in our lives, like 567 00:39:20,360 --> 00:39:26,160 Speaker 1: the just the limitlessness, the endless, endless flow of opportunity, 568 00:39:26,239 --> 00:39:34,080 Speaker 1: the endless flow of best possible outcomes in every way. Yeah, 569 00:39:34,120 --> 00:39:38,720 Speaker 1: and listening to you now, what came to my mind, Davy, 570 00:39:39,080 --> 00:39:43,400 Speaker 1: is that I divide my life in two halves. I 571 00:39:43,520 --> 00:39:46,759 Speaker 1: am fifty two right now, and I'm hoping that I'm 572 00:39:46,800 --> 00:39:50,719 Speaker 1: going to live over one. But let's let's play by 573 00:39:50,760 --> 00:39:54,040 Speaker 1: ear taking care of our body with the intention of 574 00:39:54,160 --> 00:39:57,640 Speaker 1: longevity and quality of life. But you know, like the 575 00:39:57,760 --> 00:40:01,640 Speaker 1: first half of those fifty two years, I lived with 576 00:40:01,760 --> 00:40:06,279 Speaker 1: the wrong paradigm because I thought and I was convinced 577 00:40:06,320 --> 00:40:13,400 Speaker 1: by domestication or edu castration or education, the rush to conformity. 578 00:40:13,800 --> 00:40:18,680 Speaker 1: You know, society told me that my intellect was my 579 00:40:18,800 --> 00:40:25,120 Speaker 1: savior and that my intellect was the highest resource that 580 00:40:25,200 --> 00:40:27,200 Speaker 1: I was going to have to be successful and to 581 00:40:27,200 --> 00:40:29,880 Speaker 1: be happy and to be productive and blah blah blah. 582 00:40:30,200 --> 00:40:33,040 Speaker 1: And then I understood that it was not going to 583 00:40:33,120 --> 00:40:39,080 Speaker 1: be my intellect. That probably my intellect without the proper 584 00:40:39,280 --> 00:40:43,800 Speaker 1: energy or consciousness state, was going to drive me crazy 585 00:40:44,280 --> 00:40:48,960 Speaker 1: inside my mind. When I changed the paradigm and I 586 00:40:49,040 --> 00:40:54,680 Speaker 1: understood that my energy it's more important than my intellect, 587 00:40:55,880 --> 00:41:02,839 Speaker 1: my life became a world of much and revelations. Before that, 588 00:41:03,440 --> 00:41:08,719 Speaker 1: when was my intellect, my intellect and my reasoning the 589 00:41:08,880 --> 00:41:15,200 Speaker 1: highest resource that I was always honoring, I was so depressed, 590 00:41:15,760 --> 00:41:21,040 Speaker 1: so unstable, so sick of myself, sometimes so full of myself, 591 00:41:21,160 --> 00:41:28,040 Speaker 1: sometimes no humility, and life was a struggle. And it's 592 00:41:28,080 --> 00:41:31,600 Speaker 1: so simple. And then when I said, Okay, no, intellect, 593 00:41:31,960 --> 00:41:35,719 Speaker 1: be brilliant resource. You know, it's a brilliant resource, but 594 00:41:35,800 --> 00:41:41,680 Speaker 1: it's secondary energy. It's my life force. It's what I 595 00:41:41,880 --> 00:41:45,480 Speaker 1: live by and I leave poor. It's what I wake 596 00:41:45,600 --> 00:41:49,920 Speaker 1: up every single day to cultivate, is the discipline of 597 00:41:50,080 --> 00:41:54,600 Speaker 1: joy every single day. My energy, it's what I sent 598 00:41:54,719 --> 00:41:57,000 Speaker 1: to the world and what I want that the world 599 00:41:57,080 --> 00:42:00,640 Speaker 1: sends back to me and the universe. That's my only 600 00:42:00,840 --> 00:42:03,680 Speaker 1: mission every single day, because I know that if I'm 601 00:42:03,760 --> 00:42:06,879 Speaker 1: in a loving mode, I will be able to give 602 00:42:07,080 --> 00:42:11,160 Speaker 1: love and receive love. If I am in a compassionate mode, 603 00:42:11,400 --> 00:42:15,600 Speaker 1: and my energy it's all about compassion. I'm going to 604 00:42:15,719 --> 00:42:19,120 Speaker 1: be less reactive, and I'm going to have I'm going 605 00:42:19,160 --> 00:42:23,480 Speaker 1: to have my intellet serving me, but not with a 606 00:42:23,600 --> 00:42:27,240 Speaker 1: very noisy ego. It's going to be a silent ego, 607 00:42:28,200 --> 00:42:34,200 Speaker 1: well trained at service of the soul, you know. So 608 00:42:35,080 --> 00:42:38,319 Speaker 1: like getting out of the struggle. I thought for the 609 00:42:38,400 --> 00:42:41,400 Speaker 1: first twenty five or twenty eight years of my life 610 00:42:41,480 --> 00:42:44,520 Speaker 1: that it was going to be so hard to change 611 00:42:44,520 --> 00:42:47,680 Speaker 1: how I saw life, because I used to see life 612 00:42:47,880 --> 00:42:52,080 Speaker 1: as a struggle. But David, the good thing is, it's 613 00:42:52,120 --> 00:42:56,600 Speaker 1: not the hard. It's just changing the perspective of being 614 00:42:56,680 --> 00:43:00,799 Speaker 1: spiritual beings that need to cultivate the spirit and to 615 00:43:00,840 --> 00:43:06,160 Speaker 1: pay attention and to make time for our daily practice 616 00:43:06,239 --> 00:43:09,799 Speaker 1: for the spirit and life. Right now. It could end 617 00:43:10,000 --> 00:43:13,719 Speaker 1: right now, tomorrow, for in fifty or sixty more years, 618 00:43:13,920 --> 00:43:19,360 Speaker 1: I don't care, because life is so so much a 619 00:43:19,560 --> 00:43:24,439 Speaker 1: flow of beautiful things that even death is welcome when 620 00:43:24,480 --> 00:43:27,239 Speaker 1: it's time for that. I don't want it now, but 621 00:43:27,320 --> 00:43:30,799 Speaker 1: I don't fear it. It's whatever it is. It's part 622 00:43:30,840 --> 00:43:34,439 Speaker 1: of the existence, and that's a beautiful thing. And this 623 00:43:34,520 --> 00:43:36,600 Speaker 1: is a mile that is talking to you. When it 624 00:43:36,640 --> 00:43:43,720 Speaker 1: looks back and sees the other is Mile, he says, Wow, 625 00:43:44,800 --> 00:43:48,640 Speaker 1: this is this is a totally different person, the same essence, 626 00:43:49,160 --> 00:43:53,480 Speaker 1: but in a different wiring of the brain, of the mind, 627 00:43:54,280 --> 00:43:59,279 Speaker 1: and actually of the vibration of the spirit. And that's 628 00:44:00,000 --> 00:44:03,800 Speaker 1: it makes me so happy to see that I could 629 00:44:03,800 --> 00:44:08,040 Speaker 1: do something for me, for my father, for my grandfather 630 00:44:08,040 --> 00:44:11,920 Speaker 1: who committed suicide, for my two ants who committed suicide, 631 00:44:12,440 --> 00:44:17,640 Speaker 1: for my brother who suffers from schizophrenia from from for 632 00:44:17,800 --> 00:44:21,520 Speaker 1: my other brother who now is totally healed, but for 633 00:44:21,680 --> 00:44:26,839 Speaker 1: many years was lost with addiction to alcohol. So it's 634 00:44:26,880 --> 00:44:31,239 Speaker 1: the struggle of entire family. But now I say, okay, 635 00:44:31,600 --> 00:44:37,800 Speaker 1: let's help release this living with intention, high consciousness, doing 636 00:44:37,800 --> 00:44:40,640 Speaker 1: the practice, not only for me, for so many people 637 00:44:40,719 --> 00:44:44,720 Speaker 1: that I can help, not telling anything, just being different, 638 00:44:45,239 --> 00:44:49,040 Speaker 1: being light. And this is wonderful because you know, I 639 00:44:49,080 --> 00:44:51,680 Speaker 1: don't talk with so many people about this, but I 640 00:44:51,760 --> 00:44:54,600 Speaker 1: have to tell you because I know that you totally 641 00:44:54,600 --> 00:45:17,759 Speaker 1: get it, and your audience gets it. Yeah, it's rocking ship. 642 00:45:18,880 --> 00:45:21,680 Speaker 1: That was so powerful, and I it was just so 643 00:45:21,680 --> 00:45:26,920 Speaker 1: so so so so so so felt. It was so felt, 644 00:45:27,000 --> 00:45:30,680 Speaker 1: and I'm just I'm grateful that you are giving such 645 00:45:30,760 --> 00:45:33,839 Speaker 1: beautiful teaching in in the fibers of how to make 646 00:45:33,880 --> 00:45:36,400 Speaker 1: this reel in people's lives. You know, like, this is 647 00:45:36,440 --> 00:45:40,840 Speaker 1: what's necessary. We have to give these deeper details, these 648 00:45:41,200 --> 00:45:45,000 Speaker 1: these more hidden shifts, you know, some of these darker crevices, 649 00:45:45,719 --> 00:45:49,480 Speaker 1: because who does not feel that in some ways? You 650 00:45:49,480 --> 00:45:51,200 Speaker 1: know that there I think that there has been this 651 00:45:51,320 --> 00:45:55,240 Speaker 1: leading ideal is Mael, that everyone in the in life 652 00:45:55,719 --> 00:45:59,000 Speaker 1: had a good life, and there's just only a couple 653 00:45:59,000 --> 00:46:02,640 Speaker 1: of people who had it so hard or who it 654 00:46:02,760 --> 00:46:06,120 Speaker 1: was so difficult to push out of and and in actuality, 655 00:46:06,160 --> 00:46:09,680 Speaker 1: what I have found it is the absolute reverse. There 656 00:46:09,800 --> 00:46:13,759 Speaker 1: is this one to five cent of the human population 657 00:46:13,840 --> 00:46:19,560 Speaker 1: that has this ideal situation um that we've all kind 658 00:46:19,560 --> 00:46:22,960 Speaker 1: of internalized or built our cultural understanding around, built our 659 00:46:23,000 --> 00:46:27,120 Speaker 1: self understanding around. That is what is promoted through television, 660 00:46:27,160 --> 00:46:31,960 Speaker 1: through film, through literature over the course of human history. 661 00:46:34,000 --> 00:46:37,520 Speaker 1: But it's not authentic to what the lived human experiences. 662 00:46:37,640 --> 00:46:41,600 Speaker 1: The lived human experience is painful. Pain is a master teacher. 663 00:46:42,239 --> 00:46:45,480 Speaker 1: You know. There's that quote, m that roomy quote that 664 00:46:45,560 --> 00:46:51,080 Speaker 1: it's you know, allow your heart to break over and 665 00:46:51,120 --> 00:46:57,160 Speaker 1: over until it stays open. That is what that's beautiful 666 00:46:58,800 --> 00:47:04,320 Speaker 1: that her allow your heart to break, to break, to break, 667 00:47:04,400 --> 00:47:07,319 Speaker 1: until it finally stays open. In the openness, there is 668 00:47:07,360 --> 00:47:13,640 Speaker 1: no breaking but the fibers of being, the weaving, the 669 00:47:13,760 --> 00:47:16,160 Speaker 1: small and doings that allow you to actually know and 670 00:47:16,280 --> 00:47:20,120 Speaker 1: live that. That is what the world so desperately needs 671 00:47:20,239 --> 00:47:23,880 Speaker 1: right now. How do you make that real and tangible? 672 00:47:24,000 --> 00:47:26,719 Speaker 1: You know? So I'm just I'm in deep gratitude for 673 00:47:26,760 --> 00:47:29,040 Speaker 1: the way that you teach and the way that you 674 00:47:29,480 --> 00:47:35,640 Speaker 1: share yourself and your experiences. Thank you so much, thank you, 675 00:47:36,160 --> 00:47:39,880 Speaker 1: thank you. I'm just a follower of so many people 676 00:47:40,560 --> 00:47:44,120 Speaker 1: that when you read the biography you understand that they 677 00:47:44,200 --> 00:47:47,719 Speaker 1: made a difference in this world because they were coherent, 678 00:47:48,400 --> 00:47:53,120 Speaker 1: because they elevated their state of consciousness, because they became 679 00:47:54,000 --> 00:47:59,120 Speaker 1: love to spread love and to receive love. And you know, 680 00:47:59,200 --> 00:48:02,240 Speaker 1: it's like my had mgandhy when you when you understand 681 00:48:02,320 --> 00:48:06,640 Speaker 1: that I had mc gandhi said, be the change that 682 00:48:06,680 --> 00:48:09,640 Speaker 1: you want to see in the world. That's exactly what 683 00:48:09,680 --> 00:48:11,960 Speaker 1: we have to do. You know, we want to not 684 00:48:12,160 --> 00:48:16,719 Speaker 1: have to talk about wars. Okay, I'm not responsible for 685 00:48:16,840 --> 00:48:21,160 Speaker 1: the war in Ukraine, but I am responsible for the 686 00:48:21,280 --> 00:48:24,520 Speaker 1: peace inside my heart. And I know that if my 687 00:48:24,640 --> 00:48:28,480 Speaker 1: heart is open, as you said, and it's full of 688 00:48:28,600 --> 00:48:32,279 Speaker 1: peace and love, I will never be part of the war. 689 00:48:33,120 --> 00:48:38,040 Speaker 1: And if every single human being does this work, there 690 00:48:38,080 --> 00:48:41,240 Speaker 1: is no need for work, you know, because somebody starts 691 00:48:41,239 --> 00:48:44,520 Speaker 1: a war when there is no peace in the heart. 692 00:48:45,200 --> 00:48:49,800 Speaker 1: If you have peace in the heart, it's totally impossible 693 00:48:50,160 --> 00:48:54,840 Speaker 1: to justify for yourself the need for war or violence. 694 00:48:55,440 --> 00:48:57,600 Speaker 1: So that's exactly what we need to do right now, 695 00:48:57,719 --> 00:49:01,600 Speaker 1: especially in these times, you know, after COVID now living 696 00:49:02,200 --> 00:49:07,399 Speaker 1: with news bombard in us every single day about the war, 697 00:49:08,200 --> 00:49:13,520 Speaker 1: and we need silence, we need peace, We need time 698 00:49:14,000 --> 00:49:18,279 Speaker 1: to really nurture our spirit as you do with this 699 00:49:18,520 --> 00:49:22,480 Speaker 1: beautiful podcast. This is the kind of content and the 700 00:49:22,600 --> 00:49:27,360 Speaker 1: kind of time well spent that human beings need on 701 00:49:27,440 --> 00:49:32,279 Speaker 1: a daily basis, not only when we fall. When we fall, 702 00:49:32,840 --> 00:49:35,600 Speaker 1: because that's something that we have to do. Also, you know, 703 00:49:35,640 --> 00:49:39,280 Speaker 1: somebody told me the other day, oh, your meditation app 704 00:49:39,400 --> 00:49:42,360 Speaker 1: is smile is wonderful. Every time that I feel sad, 705 00:49:43,120 --> 00:49:48,080 Speaker 1: I use it. And I said, come on, every time 706 00:49:48,120 --> 00:49:51,760 Speaker 1: that you feel sad, that's not that's not the purpose 707 00:49:52,480 --> 00:49:57,040 Speaker 1: of the meditation. The meditation is for every day because 708 00:49:57,160 --> 00:50:00,200 Speaker 1: probably if you meditate every day, if you do your 709 00:50:00,239 --> 00:50:04,520 Speaker 1: practice every day, you will not feel the sadness staying 710 00:50:04,560 --> 00:50:07,640 Speaker 1: that alone with you, because you will be able to 711 00:50:07,719 --> 00:50:14,840 Speaker 1: move on because you are meditated. Instead of medicated. You 712 00:50:14,960 --> 00:50:18,680 Speaker 1: regulate your nervous system, you know, you teach yourself new 713 00:50:18,719 --> 00:50:23,879 Speaker 1: ways of feeling in your body. And ah, ah is Mail, 714 00:50:23,960 --> 00:50:26,880 Speaker 1: can we talk about your book flow? Not to suffer? 715 00:50:27,080 --> 00:50:34,000 Speaker 1: First of all, that line flow, not to suffer? What 716 00:50:34,120 --> 00:50:39,640 Speaker 1: is what is flow? This line is not from my brain. 717 00:50:39,840 --> 00:50:44,560 Speaker 1: I have to be honest. The book started the process 718 00:50:44,560 --> 00:50:47,680 Speaker 1: of creating this book and writing the book started in 719 00:50:47,760 --> 00:50:56,360 Speaker 1: two eighteen, before the pandemic. But then in March the 720 00:50:56,400 --> 00:50:58,959 Speaker 1: book was almost done and I was going to send 721 00:50:58,960 --> 00:51:02,880 Speaker 1: the manuscript to the publishing house Penguin Random House Spanish 722 00:51:02,920 --> 00:51:06,440 Speaker 1: Division in the US, and then I said, no, I can't. 723 00:51:06,480 --> 00:51:09,239 Speaker 1: I can't do this because I mean, there is a 724 00:51:09,280 --> 00:51:14,560 Speaker 1: pandemic coming. We're going to live in extraordinary situations. And 725 00:51:14,600 --> 00:51:20,360 Speaker 1: then I sat in the meditation Dabby one morning before sunrising, 726 00:51:21,840 --> 00:51:25,239 Speaker 1: and I asked God, and I said, I know this 727 00:51:25,320 --> 00:51:29,080 Speaker 1: book is going to be very helpful, especially in the 728 00:51:29,160 --> 00:51:32,279 Speaker 1: moments that we're going to start living for the next 729 00:51:32,280 --> 00:51:34,520 Speaker 1: few months. I didn't know that it was going to 730 00:51:34,560 --> 00:51:38,239 Speaker 1: take two years almost and I said, please, God, give me, 731 00:51:38,320 --> 00:51:41,000 Speaker 1: give me a line, give me a message, give me 732 00:51:41,080 --> 00:51:44,480 Speaker 1: a title, because this book was going to be called 733 00:51:44,960 --> 00:51:49,920 Speaker 1: Eleven Principles to Transform your Life The Leader Bamboo, because 734 00:51:49,960 --> 00:51:55,680 Speaker 1: it's all about bio mimesis or bioempathy, studying the bamboo 735 00:51:55,920 --> 00:52:00,680 Speaker 1: as a plant and taking trades and correct realistics of 736 00:52:00,719 --> 00:52:13,720 Speaker 1: the bamboo being assimilated by humans as leaders, for instance, flexibility, versatility, consciousness, elevation, gratitude, integrity, passion, collaboration. 737 00:52:14,560 --> 00:52:18,640 Speaker 1: There are eleven principles or values taken from the bamboo 738 00:52:19,160 --> 00:52:24,680 Speaker 1: as a plant, observing the natural laws of the nature 739 00:52:24,760 --> 00:52:27,919 Speaker 1: and the universe. So flow not to suffer. It came 740 00:52:27,960 --> 00:52:34,480 Speaker 1: to me in Spanish fluid that day, that morning, during 741 00:52:34,520 --> 00:52:38,360 Speaker 1: that meditation, and I remember that it is a fluid. 742 00:52:37,360 --> 00:52:42,360 Speaker 1: But what a dramatic title will Latinos are so dramatic, 743 00:52:42,719 --> 00:52:46,440 Speaker 1: We love so proper as I'm telling novelas. But God, 744 00:52:46,680 --> 00:52:49,680 Speaker 1: if you gave me this. I'm not going to question 745 00:52:49,800 --> 00:52:53,600 Speaker 1: this line. This is going to be the title of 746 00:52:53,640 --> 00:52:57,080 Speaker 1: the book, because I actually think after the pandemic will 747 00:52:57,120 --> 00:53:02,960 Speaker 1: be a need for these tools and knowledge and wisdom 748 00:53:03,040 --> 00:53:07,640 Speaker 1: and prodocols and rituals and habits to be installed to 749 00:53:07,719 --> 00:53:11,160 Speaker 1: be able to kind of serve the wave of mental 750 00:53:11,320 --> 00:53:17,000 Speaker 1: disorders and the consequences of two years of extreme survival. 751 00:53:17,840 --> 00:53:21,440 Speaker 1: And actually, debby, I consulted the title with the publishing house. 752 00:53:21,560 --> 00:53:26,480 Speaker 1: I propose different ones, kind of more positive and less dramatic, 753 00:53:27,160 --> 00:53:32,280 Speaker 1: and everybody loved this one. Flow not to suffer. Flow 754 00:53:32,440 --> 00:53:36,480 Speaker 1: is not to give up to Flow is not to 755 00:53:36,640 --> 00:53:40,040 Speaker 1: conform and to say there is nothing that I can do. 756 00:53:40,080 --> 00:53:46,319 Speaker 1: This is what it is. The situation overpowers me. I'm 757 00:53:46,360 --> 00:53:50,840 Speaker 1: just throwing the towel. No, not at all. Flow is 758 00:53:50,880 --> 00:53:55,719 Speaker 1: to understand that if you offer resistance to whatever reality 759 00:53:55,880 --> 00:54:01,080 Speaker 1: you are interpreting inside yourself or in the exterior world, 760 00:54:01,960 --> 00:54:06,080 Speaker 1: that resistance it's going to take the vital energy that 761 00:54:06,160 --> 00:54:10,960 Speaker 1: you need to create a better response instead of using 762 00:54:11,200 --> 00:54:17,480 Speaker 1: instance and reflexes just reacting. That's the concept. I'm not 763 00:54:17,560 --> 00:54:20,640 Speaker 1: saying that you don't change what needs to be changed. 764 00:54:21,120 --> 00:54:24,680 Speaker 1: I'm telling you that probably you need to pass. Use 765 00:54:24,719 --> 00:54:29,040 Speaker 1: the same vital energy with your kind of primary force, 766 00:54:29,239 --> 00:54:34,160 Speaker 1: offering resistance to what it's not something that you like, 767 00:54:34,680 --> 00:54:39,719 Speaker 1: and use that vital energy to pass, to breathe, to relax, 768 00:54:40,120 --> 00:54:45,239 Speaker 1: because during relaxation you will be able to create strategy, 769 00:54:45,680 --> 00:54:51,400 Speaker 1: a better designed response or answer. That's the concept that 770 00:54:51,440 --> 00:54:59,840 Speaker 1: I use saying people flow, flow and create the response. 771 00:55:00,040 --> 00:55:03,560 Speaker 1: You need to change whatever you don't like about yourself 772 00:55:03,640 --> 00:55:08,080 Speaker 1: today or the world that you live in. And actually, 773 00:55:08,160 --> 00:55:12,960 Speaker 1: when I flow, everything gets solved. When I don't flow, 774 00:55:14,040 --> 00:55:18,600 Speaker 1: I spend a lot of time sacrificing my intelligence and 775 00:55:18,760 --> 00:55:24,040 Speaker 1: my creative energy just offering a physical, physical resistance to 776 00:55:24,239 --> 00:55:27,680 Speaker 1: this force that is coming against me. So that's the concept. 777 00:55:27,840 --> 00:55:30,600 Speaker 1: A lot of people reading the book in Spanish, is 778 00:55:30,640 --> 00:55:33,680 Speaker 1: not yet in English, but it will be because I'm 779 00:55:33,680 --> 00:55:38,080 Speaker 1: manifesting that this is going to be my first published 780 00:55:38,120 --> 00:55:40,319 Speaker 1: book in English. I have one that is going to 781 00:55:40,360 --> 00:55:43,840 Speaker 1: be an Amazon in July, self published, and that's my 782 00:55:43,960 --> 00:55:47,120 Speaker 1: first book, The Power of Soul Listening, that will be 783 00:55:47,160 --> 00:55:50,520 Speaker 1: in English. But I want this one to go published 784 00:55:50,560 --> 00:55:54,000 Speaker 1: by a major publishing house, and it will happen because 785 00:55:54,000 --> 00:55:59,480 Speaker 1: it's already it's already out there. Wow, well, I I 786 00:55:59,560 --> 00:56:03,040 Speaker 1: will be getting it and I'm so I'm so happy. 787 00:56:03,200 --> 00:56:07,160 Speaker 1: I'm so happy. Um the concepts that you said are 788 00:56:07,200 --> 00:56:11,720 Speaker 1: the it is, it is the it is the path 789 00:56:12,120 --> 00:56:16,440 Speaker 1: to lifelong transformation. UM. So I'm really excited for all 790 00:56:16,560 --> 00:56:19,319 Speaker 1: that we'll get to connect to this work and understand 791 00:56:19,360 --> 00:56:24,399 Speaker 1: what living your healing looks like. You know what, what 792 00:56:24,600 --> 00:56:30,080 Speaker 1: deep authentic restructuring of our brains, our hearts and the 793 00:56:30,200 --> 00:56:33,320 Speaker 1: systems we have in place in our lives. So so 794 00:56:33,320 --> 00:56:38,480 Speaker 1: so so powerful. Ismael, thank you so much for joining 795 00:56:38,520 --> 00:56:42,560 Speaker 1: me on the show. Thank you to see you again. 796 00:56:42,680 --> 00:56:44,799 Speaker 1: I cannot wait to get to Miami and to come 797 00:56:44,840 --> 00:56:48,680 Speaker 1: to your incredible healing center. Yes, yes, we are waiting 798 00:56:48,719 --> 00:56:52,319 Speaker 1: for you. Here are your son and whoever you want 799 00:56:52,320 --> 00:56:54,880 Speaker 1: to bring with you your team come to the Color 800 00:56:54,960 --> 00:56:59,360 Speaker 1: Center in Miami and in the month of July, Davy 801 00:57:00,239 --> 00:57:03,799 Speaker 1: your audience. You know, if they go to the Chopra app, 802 00:57:04,080 --> 00:57:08,360 Speaker 1: they will be able to listen to my five sessions 803 00:57:08,480 --> 00:57:12,680 Speaker 1: or five meditations about Purpose. I am so thrilled, so 804 00:57:12,800 --> 00:57:16,280 Speaker 1: grateful with Deeper, with Malika, with you, with the entire 805 00:57:16,400 --> 00:57:20,160 Speaker 1: Chopra Global team, because for me, it's a it's a 806 00:57:20,200 --> 00:57:23,560 Speaker 1: major milestone, you know, coming from the story that I'm 807 00:57:23,600 --> 00:57:27,240 Speaker 1: coming from Cuba, been twenty nine not speaking English and 808 00:57:27,320 --> 00:57:30,800 Speaker 1: now being invited by deep at Chopra to be one 809 00:57:30,800 --> 00:57:36,160 Speaker 1: of the guests you know in Journey to Journeying to 810 00:57:36,280 --> 00:57:40,200 Speaker 1: well Being. Wow. So July it's a month for me 811 00:57:40,480 --> 00:57:45,640 Speaker 1: of celebration. I already recorded the sessions and they're wonderful. 812 00:57:45,720 --> 00:57:50,400 Speaker 1: They are really powerful and amazing, so amazing. I cannot wait. 813 00:57:50,480 --> 00:57:53,960 Speaker 1: And everyone please join us on the Choper app Choper 814 00:57:54,080 --> 00:57:57,600 Speaker 1: well Being App. It would be available for Android users 815 00:57:57,640 --> 00:58:01,680 Speaker 1: as well, UM and for couple users in your iOS store. 816 00:58:01,720 --> 00:58:04,840 Speaker 1: But yes, Ismael is leading for the Journey to well Being, 817 00:58:04,880 --> 00:58:07,360 Speaker 1: which is an incredible program we've kicked off at Chopra 818 00:58:07,960 --> 00:58:12,440 Speaker 1: a year long of having workbooks, having tools, having meditations 819 00:58:12,480 --> 00:58:14,600 Speaker 1: to take you where you want to be in your life, 820 00:58:14,600 --> 00:58:17,720 Speaker 1: to get you to that next level. UM just always 821 00:58:17,760 --> 00:58:21,320 Speaker 1: so deeply grateful for Deepak, for Molica and for all 822 00:58:21,360 --> 00:58:24,040 Speaker 1: of the things UM that we're able to create there. 823 00:58:24,400 --> 00:58:27,280 Speaker 1: So Ismael will be joining the entire month of July. 824 00:58:27,640 --> 00:58:29,800 Speaker 1: You can connect him on the app on the website 825 00:58:29,840 --> 00:58:32,280 Speaker 1: you sign up for the Journey to well Being program. 826 00:58:32,320 --> 00:58:35,520 Speaker 1: He'll have a workbook that will help you connect to 827 00:58:35,600 --> 00:58:38,280 Speaker 1: your purpose to take his meditations and to take his 828 00:58:38,400 --> 00:58:42,080 Speaker 1: teachings and actually be able to bring them from your 829 00:58:42,080 --> 00:58:45,560 Speaker 1: brain down into your heart. So please join us there. 830 00:58:45,640 --> 00:58:47,560 Speaker 1: And I actually and I haven't announced this yet, but 831 00:58:47,680 --> 00:58:51,560 Speaker 1: for May, which is like tomorrow, UM, I'm reading the 832 00:58:51,640 --> 00:58:56,680 Speaker 1: Chopra well Being for you, and the focus will be work. 833 00:58:57,160 --> 00:59:00,520 Speaker 1: So I'm really excited to share UM, so many meditation, 834 00:59:00,680 --> 00:59:03,480 Speaker 1: so many tools and workbooks that can better help connect 835 00:59:03,560 --> 00:59:07,760 Speaker 1: all listening to this new um, this new frontier in 836 00:59:07,760 --> 00:59:11,040 Speaker 1: our working lives as we're rejoining the world, are reimagining 837 00:59:11,160 --> 00:59:15,400 Speaker 1: what this you know, um, quote unquote work life balance 838 00:59:15,560 --> 00:59:17,680 Speaker 1: can look and feel like for each of us. So 839 00:59:18,160 --> 00:59:20,400 Speaker 1: you can. I'll have more info on that next episode 840 00:59:20,400 --> 00:59:23,880 Speaker 1: of the podcast. But yes, join us there, connect to 841 00:59:23,920 --> 00:59:28,360 Speaker 1: this work. UM. It's time. It's time to move forward 842 00:59:28,400 --> 00:59:31,360 Speaker 1: on your destiny, on your purpose, on your healing. It's 843 00:59:31,440 --> 00:59:34,560 Speaker 1: myel I love you, I love you, Thank you. I'll 844 00:59:34,600 --> 00:59:38,320 Speaker 1: love you too, Debby, I love you too, and I 845 00:59:38,360 --> 00:59:42,880 Speaker 1: will see you soon. Thank you for joining us my pleasure. 846 00:59:43,000 --> 00:59:50,880 Speaker 1: Thank you so much, such a powerful episode. Share this 847 00:59:51,000 --> 00:59:55,800 Speaker 1: with a friend, Send this um if you can. Right now, 848 00:59:56,120 --> 00:59:58,800 Speaker 1: I say, go ahead and add this and the share 849 00:59:58,960 --> 01:00:02,480 Speaker 1: to the group chat that you're in to a dear friend, 850 01:00:02,520 --> 01:00:05,080 Speaker 1: to someone you're connecting with it needs this, or that 851 01:00:05,160 --> 01:00:07,840 Speaker 1: you'd like to reflect and discuss this with. Is my 852 01:00:08,000 --> 01:00:13,760 Speaker 1: il gala? What an exceptional person? The affirmation we connected 853 01:00:13,800 --> 01:00:17,040 Speaker 1: to at the beginning of the show. Let's recenter right 854 01:00:17,080 --> 01:00:19,760 Speaker 1: now and get ready for some soul work and see 855 01:00:19,840 --> 01:00:24,400 Speaker 1: where that affirmation lands having now heard this episode, because 856 01:00:24,440 --> 01:00:28,520 Speaker 1: I want to invite you to get comfortable again. Settle in, 857 01:00:30,040 --> 01:00:35,840 Speaker 1: connect to the seat of your body. If able, maybe 858 01:00:35,920 --> 01:00:38,880 Speaker 1: consider putting your feet flat on the floor and grounding, 859 01:00:40,720 --> 01:00:45,800 Speaker 1: Connect to your heart, connect to your breath, and I'm 860 01:00:45,800 --> 01:00:52,200 Speaker 1: gonna invite you to gently close your eyes. My mind 861 01:00:52,360 --> 01:00:56,360 Speaker 1: is clear, and I am able to make choices that 862 01:00:56,600 --> 01:01:03,600 Speaker 1: serve my highest good with ease. My mind is clear, 863 01:01:04,480 --> 01:01:08,240 Speaker 1: and I am able to make choices that serve my 864 01:01:08,520 --> 01:01:20,040 Speaker 1: highest good with ease. Mm hmm. My mind is clear 865 01:01:21,280 --> 01:01:25,320 Speaker 1: and I am able to make choices that serve my 866 01:01:25,520 --> 01:01:35,800 Speaker 1: highest good with ease. So hearing that hearing that affirmation 867 01:01:36,080 --> 01:01:41,040 Speaker 1: now connected to the contexts of the show that we 868 01:01:41,200 --> 01:01:43,960 Speaker 1: just had and some themes that are really standing out 869 01:01:44,000 --> 01:01:46,440 Speaker 1: to me right now. As I reread that, myself was 870 01:01:49,480 --> 01:01:55,480 Speaker 1: settling into a clarity setting, settling into a spaciousness with 871 01:01:55,560 --> 01:01:59,920 Speaker 1: yourself where you can hear the bigger stories of your 872 01:02:00,080 --> 01:02:03,960 Speaker 1: life that are being told, where you can zoom out 873 01:02:04,480 --> 01:02:07,000 Speaker 1: a little bit from the pixelated view you may have 874 01:02:07,120 --> 01:02:11,080 Speaker 1: about yourself and your experiences, about your gifts, about your purpose, 875 01:02:12,120 --> 01:02:15,640 Speaker 1: and really allowing yourself to zoom out and say, what 876 01:02:15,800 --> 01:02:21,480 Speaker 1: else is happening? What other things may have been conspiring 877 01:02:21,520 --> 01:02:25,440 Speaker 1: for my highest good? Where even in some of the 878 01:02:25,480 --> 01:02:29,400 Speaker 1: more challenging moments, was their opportunity for me? Was there 879 01:02:29,400 --> 01:02:34,960 Speaker 1: an unseen support for me? Was there a learning that 880 01:02:35,040 --> 01:02:42,080 Speaker 1: was available for me? And now, as we think about 881 01:02:42,080 --> 01:02:44,560 Speaker 1: our soul work, if you have a journal that's present, 882 01:02:44,760 --> 01:02:47,920 Speaker 1: or if you want to double back to the ending 883 01:02:47,960 --> 01:02:51,360 Speaker 1: of this episode later, when you have a pen and paper, 884 01:02:55,960 --> 01:02:58,520 Speaker 1: I'd like you to jot down what are some of 885 01:02:58,560 --> 01:03:02,240 Speaker 1: the whispers that are availing to you in this exact moment. 886 01:03:02,880 --> 01:03:06,040 Speaker 1: And by whispers, I mean where are you noticing signs? 887 01:03:06,120 --> 01:03:12,680 Speaker 1: Where are you noticing synchronicities, where are you noticing ease? Um? 888 01:03:12,880 --> 01:03:16,000 Speaker 1: You know how we've all begun to notice on our 889 01:03:16,000 --> 01:03:18,960 Speaker 1: phones that we might be having a conversation about something, 890 01:03:19,040 --> 01:03:21,120 Speaker 1: and all of a sudden later that day or the 891 01:03:21,160 --> 01:03:24,560 Speaker 1: next day, an ad appears for it on your Facebook account, 892 01:03:24,640 --> 01:03:27,160 Speaker 1: or it appears on your phone in some way or 893 01:03:27,160 --> 01:03:29,240 Speaker 1: in an Instagram ad, and you're like, I was just 894 01:03:29,280 --> 01:03:32,840 Speaker 1: talking about that or I was just looking for that. Wow. 895 01:03:32,920 --> 01:03:36,520 Speaker 1: So that's a little bit of you know, social manipulation. 896 01:03:37,320 --> 01:03:40,880 Speaker 1: But that is kind of how it operates on a 897 01:03:41,000 --> 01:03:44,040 Speaker 1: soul level when we are noticing things out in the world, 898 01:03:44,200 --> 01:03:46,000 Speaker 1: when you happen to say, oh my gosh, I have 899 01:03:46,080 --> 01:03:48,760 Speaker 1: deja vu about that, or Wow, I was just thinking 900 01:03:48,760 --> 01:03:51,720 Speaker 1: about that at this book popped up, or this opportunity 901 01:03:51,760 --> 01:03:56,040 Speaker 1: popped up, or this conversation came. When things like that happen, 902 01:03:56,920 --> 01:03:59,680 Speaker 1: I found that is where the truth lies, that is 903 01:03:59,720 --> 01:04:03,040 Speaker 1: where the learning lies, that is where the nudge of 904 01:04:03,080 --> 01:04:08,200 Speaker 1: what your next step is lies. So for soul work 905 01:04:08,480 --> 01:04:13,800 Speaker 1: this week, I want you to jot down any observations 906 01:04:13,840 --> 01:04:18,200 Speaker 1: around that that you're making, or if there are no 907 01:04:18,360 --> 01:04:22,800 Speaker 1: observations that you can think of, present, really explore this 908 01:04:22,920 --> 01:04:26,000 Speaker 1: next week of your life through that lens that I 909 01:04:26,120 --> 01:04:29,520 Speaker 1: just expressed to you, that lens of noticing, that lens 910 01:04:29,560 --> 01:04:34,720 Speaker 1: of observing, that lens of commonality of themes that play 911 01:04:35,480 --> 01:04:41,000 Speaker 1: um a little bit of assistant, a little bit of 912 01:04:41,040 --> 01:04:44,840 Speaker 1: miracles that are pouring in. So just watch, and I 913 01:04:44,880 --> 01:04:47,160 Speaker 1: want you to start keeping notes about it. Keep a 914 01:04:47,240 --> 01:04:50,760 Speaker 1: bullet point of oh this just popped up and I 915 01:04:50,800 --> 01:04:53,040 Speaker 1: was just thinking about that. Put a date next to it. 916 01:04:53,480 --> 01:04:56,960 Speaker 1: Start to notice what patterns are happening. And I don't 917 01:04:57,000 --> 01:05:00,880 Speaker 1: just mean the patterns about our challenges. That's really powerful 918 01:05:00,920 --> 01:05:03,280 Speaker 1: to explore when we're learning and we're growing. What are 919 01:05:03,320 --> 01:05:06,440 Speaker 1: the patterns, what are the themes of the challenges that 920 01:05:06,480 --> 01:05:09,480 Speaker 1: have presented themselves, so that we can be aware of 921 01:05:09,520 --> 01:05:14,480 Speaker 1: what our curriculum is this is. Let me be aware 922 01:05:14,680 --> 01:05:18,080 Speaker 1: of the patterns of blessings in my life. Let me 923 01:05:18,120 --> 01:05:20,920 Speaker 1: be aware of the patterns of ease in my life. 924 01:05:21,520 --> 01:05:24,520 Speaker 1: Let me be aware and start to cultivate a connection 925 01:05:24,640 --> 01:05:30,000 Speaker 1: to the patterns of purpose and destiny and curiosity and 926 01:05:30,080 --> 01:05:33,960 Speaker 1: creativity that are present and available in my life. That 927 01:05:34,120 --> 01:05:39,960 Speaker 1: might feel really really serving to you. So if you 928 01:05:40,000 --> 01:05:43,240 Speaker 1: feel called, that is your soul work for this next week. 929 01:05:43,840 --> 01:05:47,840 Speaker 1: I will be back next week as always. Hop on 930 01:05:47,960 --> 01:05:51,280 Speaker 1: in the app and leave a five star rating and review. 931 01:05:51,440 --> 01:05:55,160 Speaker 1: Big thanks for that and big big love. And I 932 01:05:55,160 --> 01:05:56,720 Speaker 1: haven't done a show on this yet, but if you 933 01:05:56,760 --> 01:05:59,160 Speaker 1: follow me on social media, I announced it um I 934 01:05:59,200 --> 01:06:02,360 Speaker 1: will be having a show on this coming but kicking 935 01:06:02,400 --> 01:06:07,520 Speaker 1: off in September. Myself and my divine divine sister, Queen 936 01:06:07,560 --> 01:06:11,640 Speaker 1: a Fua will be leading our very own retreat together 937 01:06:11,960 --> 01:06:17,800 Speaker 1: at the Omega Institute and Ryan Beck New York. This 938 01:06:18,680 --> 01:06:24,120 Speaker 1: incredible five day retreat that we are doing. We are 939 01:06:24,200 --> 01:06:29,080 Speaker 1: calling women who Heal, Women who Heal an Omega Institute. 940 01:06:29,120 --> 01:06:32,560 Speaker 1: It is open to everyone, but we're really looking to 941 01:06:32,640 --> 01:06:36,440 Speaker 1: cultivate a sacred community of those that identify as light workers, 942 01:06:36,480 --> 01:06:42,480 Speaker 1: as healers, as teachers, as activists, as mental health facilitators, 943 01:06:42,480 --> 01:06:48,840 Speaker 1: emotional health facilitators, as deeply self aware men and women, 944 01:06:49,160 --> 01:06:55,960 Speaker 1: people beings, those that are connecting to the deeper parts 945 01:06:56,000 --> 01:06:59,680 Speaker 1: of themselves and would like to have community that speaks 946 01:06:59,760 --> 01:07:03,480 Speaker 1: that language. If you want to deepen your practice in 947 01:07:03,520 --> 01:07:07,000 Speaker 1: the journey that you're already on, if you want to 948 01:07:07,080 --> 01:07:09,320 Speaker 1: learn how to protect your energy, if you want to 949 01:07:09,400 --> 01:07:13,320 Speaker 1: learn how to settle more deeply into your spirit, how 950 01:07:13,400 --> 01:07:17,640 Speaker 1: to settle more deeply into peace, how to nourish, restore, 951 01:07:17,720 --> 01:07:23,480 Speaker 1: and recharge yourself, That's what we'll be doing so five days. 952 01:07:23,640 --> 01:07:26,439 Speaker 1: I'm really excited about the price point we were able 953 01:07:26,480 --> 01:07:29,200 Speaker 1: to come in out with this offering. UM. We are 954 01:07:29,240 --> 01:07:33,520 Speaker 1: partnering with Omega Institute, which is Sacred Exceptional Land. It's 955 01:07:33,520 --> 01:07:36,960 Speaker 1: been a spiritual campus and upstate New York for over 956 01:07:37,040 --> 01:07:41,400 Speaker 1: forty years. I taught there this past fall, so I'm 957 01:07:41,400 --> 01:07:44,440 Speaker 1: excited to be coming back to the Land as faculty 958 01:07:44,520 --> 01:07:47,680 Speaker 1: along with Queen of FLUA and presenting this five day 959 01:07:47,720 --> 01:07:52,880 Speaker 1: experience UM that comes in under seven hundred dollars for 960 01:07:53,000 --> 01:07:57,760 Speaker 1: five days. Really excited to offer that at this price point. UM. 961 01:07:57,800 --> 01:08:01,000 Speaker 1: I've never seen that before, so we are so happy 962 01:08:01,040 --> 01:08:04,400 Speaker 1: to be able to do that. And that includes meals 963 01:08:04,520 --> 01:08:07,880 Speaker 1: UM and I believe lodging as it's available, but there's 964 01:08:07,880 --> 01:08:10,640 Speaker 1: also air babies and all the things. So all of 965 01:08:10,640 --> 01:08:13,200 Speaker 1: those details to a whole another show about and you 966 01:08:13,240 --> 01:08:16,360 Speaker 1: can find that UM. All the info on my Instagram 967 01:08:16,400 --> 01:08:20,200 Speaker 1: at Debbie Brown click link in bio. Big thank you 968 01:08:20,240 --> 01:08:25,120 Speaker 1: for listening. I love you. Please connect deeply to your heart, 969 01:08:25,400 --> 01:08:28,800 Speaker 1: nourish yourself with your own love, and I'll catch you 970 01:08:28,840 --> 01:08:31,160 Speaker 1: next time. I must stay, I must day, I must day, 971 01:08:31,160 --> 01:08:34,519 Speaker 1: I must I must day. Hey find me on social 972 01:08:34,760 --> 01:08:38,680 Speaker 1: let's connect at Debbie Brown. That's Twitter and Instagram or 973 01:08:38,840 --> 01:08:42,200 Speaker 1: go to my website Debbie Brown dot com. And if 974 01:08:42,240 --> 01:08:45,599 Speaker 1: you're listening to the show on Apple Podcasts, please please 975 01:08:45,720 --> 01:08:52,120 Speaker 1: please don't forget to rate, review, and subscribe and send 976 01:08:52,160 --> 01:08:55,439 Speaker 1: this episode to a friend. Dropping Jim's is the production 977 01:08:55,479 --> 01:08:58,280 Speaker 1: of I Heart Radio and the Black Effect Network. It's 978 01:08:58,320 --> 01:09:01,680 Speaker 1: produced by Jack Please and me, Debbie Brown. For more 979 01:09:01,760 --> 01:09:04,840 Speaker 1: podcasts from My Heart Radio, visit the I heart Radio app, 980 01:09:05,080 --> 01:09:08,559 Speaker 1: Apple Podcasts, or wherever you listen to your favorite shows. 981 01:09:09,320 --> 01:09:10,560 Speaker 1: M M