WEBVTT - Ask And Ask Early

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<v Speaker 1>Hi, listeners, welcome back. I'm Nadrick lover to WIB and

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<v Speaker 1>you need to hear this. In relationships, we don't just

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<v Speaker 1>get into the relationship with the partner that we're choosing.

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<v Speaker 1>We also become attached to or in relationship with their

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<v Speaker 1>families in some way. When they come from families that

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<v Speaker 1>we enjoy, they have those sisters that we love, or

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<v Speaker 1>they have these wonderful family events, or even them having

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<v Speaker 1>some things that we wish we had in our own families,

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<v Speaker 1>it can be lovely. However, when we get into relationships

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<v Speaker 1>with people who have a level of dysfunction that we

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<v Speaker 1>are not even used to, or if there are cultural differences,

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<v Speaker 1>if there's enabling and just these things that we don't

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<v Speaker 1>want to put up with, it can create a lot

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<v Speaker 1>of toxicity and our relationship with our partners, even if

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<v Speaker 1>it doesn't have anything to do with them. Where people

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<v Speaker 1>comes from it can matter. It doesn't always have to

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<v Speaker 1>if they're aware of it and they want to change it.

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<v Speaker 1>But when you get into a relationship with a person,

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<v Speaker 1>you get into a relationship with their culture. And sometimes

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<v Speaker 1>it's not just their ethnic culture. It could just be

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<v Speaker 1>their family culture, which can be unique based on who

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<v Speaker 1>those folks are and how things have been going in

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<v Speaker 1>their families. So for today, we have a caller who

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<v Speaker 1>is very concerned about her relationship and the cultural impact

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<v Speaker 1>of her relationship with her partner. So this is a

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<v Speaker 1>pretty interesting letter, so let's get into it.

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<v Speaker 2>Hi, Doctor Tawab, my name is Jocelyn. I'm not married,

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<v Speaker 2>but I have been in a relationship for the past

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<v Speaker 2>five years, and with this person, I became pregnant and

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<v Speaker 2>now have a three year old son. We were both

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<v Speaker 2>in our thirties and have been dating for a year

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<v Speaker 2>and a half. When we became pregnant, the relationship had

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<v Speaker 2>been rocky, but we decided to keep the pregnancy very intentionally.

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<v Speaker 2>We were doing so well right before and right after

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<v Speaker 2>the baby was born, but family issues and domestic issues

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<v Speaker 2>became so dramatic that I have recently decided to leave

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<v Speaker 2>the relationship, which, while not legally taking place, amounts to

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<v Speaker 2>a divorce or feels like a divorce. We are having

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<v Speaker 2>custody conversations and because I'm going to be a co

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<v Speaker 2>parent with this person and know them for the rest

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<v Speaker 2>of my life, I'm really in the trenches of trying

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<v Speaker 2>to understand what happened and why it happened, and I

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<v Speaker 2>have a lot of confusion. This is a person who

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<v Speaker 2>was raised by immigrants. They are Indian American, and their

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<v Speaker 2>parents arranged marriage was very unhappy and very traditional in

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<v Speaker 2>terms of the wife being responsible for all of the

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<v Speaker 2>cooking and cleaning, and even my partner, as a male

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<v Speaker 2>in that household, didn't have to do any kind of

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<v Speaker 2>domestic chores. And so even when I met him in

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<v Speaker 2>his thirties, this person, you know, does not cook, is

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<v Speaker 2>very messy, like tends towards clutter, as is the family

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<v Speaker 2>of origin home, but really didn't clean very much, and

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<v Speaker 2>honestly I didn't think much of that, and then it

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<v Speaker 2>once the baby came, it was really staring me in

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<v Speaker 2>the face because I, you know, very typically I found

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<v Speaker 2>so many stories of this online. Felt really over whelmed

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<v Speaker 2>having to do the vast majority of not all, of

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<v Speaker 2>the domestic work around the baby and the household, and

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<v Speaker 2>trying to get him involved in that work and getting

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<v Speaker 2>him to understand why it was so stressful for me

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<v Speaker 2>to come home to just a really messy house, or

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<v Speaker 2>to have clutter everywhere, or to wake up in the

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<v Speaker 2>morning to a sink full of dishes, or have to

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<v Speaker 2>clean the whole kitchen before I start cooking dinner when

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<v Speaker 2>I'm the only person in the house that cooks or

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<v Speaker 2>is thinking about dinner, etcetera, etcetera, etcetera. I could go

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<v Speaker 2>on and on. Became a really big issue in our

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<v Speaker 2>relationship and then his family as well. The family in

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<v Speaker 2>addition to there being cultural differences, racial differences. I identify

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<v Speaker 2>as Latina and I speak Spanish and have Puerto Rican

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<v Speaker 2>culture in my family, but I also am racially his family. Again,

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<v Speaker 2>in addition to these very patriarchal gender lines and a

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<v Speaker 2>lot of that patriarchy coming from Indian culture South Asian culture,

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<v Speaker 2>there was also addiction in the family and very few boundaries.

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<v Speaker 2>So my partner's mother, because she wasn't getting her emotional

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<v Speaker 2>needs met from her arranged marriage, relied on him as

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<v Speaker 2>a confidante from a very young age. I'm talking like

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<v Speaker 2>eight nine years old. And the parents also enabled the

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<v Speaker 2>younger brother, my partner's younger brother, who's an addict. And

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<v Speaker 2>when I entered the picture, this family was really coming

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<v Speaker 2>out of a decade of crisis where this person would

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<v Speaker 2>go missing, they would overdose, and just crisis after crisis

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<v Speaker 2>because of active addiction.

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<v Speaker 1>What's striking to me is the before she starts to speak,

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<v Speaker 1>I can hear the level of frustration, the level of resentment,

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<v Speaker 1>the level of chaos that this situation has caused. One

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<v Speaker 1>thing about us partnering with people as we do have

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<v Speaker 1>to remember there is some impact or influence that the

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<v Speaker 1>family of origin had on them. And as I'm listening

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<v Speaker 1>to this, I'm hearing a new dating question popping out

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<v Speaker 1>to me. You know, maybe not the first date or

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<v Speaker 1>the tenth date, but certainly when we are thinking about

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<v Speaker 1>having children with people, moving in, with people, going on vacation,

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<v Speaker 1>anything of seriousness, perhaps there has to be some sort

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<v Speaker 1>of conversation where we talk about, how do you think

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<v Speaker 1>you were impacted by your family? What do you think

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<v Speaker 1>those relationships look like. We need to have a better

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<v Speaker 1>idea of what our partners think is happening in their relationships,

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<v Speaker 1>because what I'm seeing is we can see the chaos

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<v Speaker 1>and we may not recognize it until we're like intertwined

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<v Speaker 1>and it is a part of our lives where we

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<v Speaker 1>have children with these folks or we're married to these people,

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<v Speaker 1>and we see this stuff.

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<v Speaker 3>But is there a step.

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<v Speaker 1>Before that where we can get an idea from the

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<v Speaker 1>person who has been in it what they're seeing. If

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<v Speaker 1>they say, oh, my family is great and everything is wonderful,

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<v Speaker 1>and you show up to a barbecue and all you

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<v Speaker 1>see is chaos, we can now understand, Oh, this person

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<v Speaker 1>is also a part of this dynamic. They don't want

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<v Speaker 1>to change anything because they're not even noticing some of

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<v Speaker 1>these issues. Because what we're doing, and I'm saying, we're

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<v Speaker 1>I've dated people and you walk in and you're like,

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<v Speaker 1>oh my gosh. Right, And when I'm saying walk in,

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<v Speaker 1>you get into this relationship and you see the level

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<v Speaker 1>of boundaries maybe your partner doesn't have, or you see

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<v Speaker 1>this overbearing personality within you know, maybe one or both parents,

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<v Speaker 1>or you see all of the sibling issues.

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<v Speaker 3>You start to see this stuff.

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<v Speaker 1>If you have some dating history, you have dated someone

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<v Speaker 1>you know potentially.

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<v Speaker 3>With these sort of issues.

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<v Speaker 1>So hopefully you know you are beyond it, but if

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<v Speaker 1>you are still in it, this is an opportunity for

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<v Speaker 1>you to sort of think about perhaps some of these

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<v Speaker 1>issues are really big problems for you but not a

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<v Speaker 1>big problem for your partner. They can be used to

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<v Speaker 1>this level of chaos. They may not see the need

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<v Speaker 1>for anything to be different. And when you're stepping into

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<v Speaker 1>someone's family, you may see these issues. You may have

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<v Speaker 1>done the work. Heck, you're listening to this podcast. Heck,

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<v Speaker 1>you're following my content.

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<v Speaker 3>So you know what red flags are.

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<v Speaker 1>You know what might be healthy and what might not

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<v Speaker 1>be healthy. When they're in this culture of unhealthiness or

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<v Speaker 1>these you know, interesting behaviors, they may not have a

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<v Speaker 1>different viewpoint. And so you're seeing this stuff and you're like, Op,

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<v Speaker 1>that's enabling up, that's codependency, up, that's addiction. Oh, my gosh,

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<v Speaker 1>they're borrowing money and they're not paying it back. That's

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<v Speaker 1>taking advantage of you. You see all of these things.

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<v Speaker 1>But to them, guess what it is normal. This is normal.

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<v Speaker 1>This is not anything to raise a flag about. They're like, Oh,

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<v Speaker 1>that's just.

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<v Speaker 3>How she is. Oh that's how that person is.

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<v Speaker 1>Oh it's just by Bob, she doesn't mean anything by it.

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<v Speaker 1>This is their normal. So when you are already in

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<v Speaker 1>this situation or you're newly in a situation like this,

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<v Speaker 1>I want you to remember this is their level of norm.

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<v Speaker 1>You don't have to make it your level of normal functioning.

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<v Speaker 3>You don't have.

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<v Speaker 1>To tolerate certain things, and as we continue to listen,

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<v Speaker 1>we'll talk about some ways in which you can shift

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<v Speaker 1>as a partner or how you can show up in

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<v Speaker 1>these relationships. You don't have to adopt the culture. You know,

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<v Speaker 1>that's a choice to ignore some of these behaviors. You know,

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<v Speaker 1>you may seem like, you know, the interesting party saying, hey,

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<v Speaker 1>should we have alcohol here because there are four people

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<v Speaker 1>who are coming who may not need to drink. You know,

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<v Speaker 1>I can handle my stuff, but I also don't need it,

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<v Speaker 1>So could this be an alcohol free event? That might be,

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<v Speaker 1>you know, something that everybody sort of looks at, but

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<v Speaker 1>it's also something that you can control in your house.

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<v Speaker 1>The second thing here, you can notice problems, but you

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<v Speaker 1>cannot change people. So noticing that people have issues with addiction,

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<v Speaker 1>or noticing that there is some patriarchal gender line issues

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<v Speaker 1>going on that is a problem, but it's also a

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<v Speaker 1>problem that the other people may be unwilling to fix.

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<v Speaker 1>So you can have a problem with their problem, but

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<v Speaker 1>you cannot fix their problem. How do we let people

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<v Speaker 1>know that we have some sort of issue with their

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<v Speaker 1>issues that they're unaware of. You bring it back to

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<v Speaker 1>the partnership. This is what's happening in our relationship. We

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<v Speaker 1>don't need to talk about your relationship.

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<v Speaker 3>With your mother and father.

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<v Speaker 1>This story you told us from eighth grade, how your

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<v Speaker 1>brother did this at the thing. These are the ways

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<v Speaker 1>in which I'm having concerns about our relationships. I need

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<v Speaker 1>help with unloading the dishwasher. The conversation is not about

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<v Speaker 1>your dad never helped your mom unload dishes, so therefore

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<v Speaker 1>you don't unload dishes. All in the men in your family,

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<v Speaker 1>nobody is a dish unloader. We don't have that conversation.

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<v Speaker 1>The conversation is around how the issues are showing up

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<v Speaker 1>in your relationship with this person. I am having a

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<v Speaker 1>direct issue with you around who is supposed to wash

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<v Speaker 1>and fold close. This is what I need. When we're

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<v Speaker 1>stating our issue with people, Please please please tell them

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<v Speaker 1>the solution. Sometimes we're going to the people who are

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<v Speaker 1>creating a really big problem. Oh my gosh, you never

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<v Speaker 1>foel close.

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<v Speaker 3>What do you want?

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<v Speaker 1>I need you to help me fold close. You may

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<v Speaker 1>need to go to step number two. After you fowl the.

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<v Speaker 3>Close, can you put them in the drawer? Step number

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<v Speaker 3>three when.

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<v Speaker 1>You wash the clothes, I need you to use such

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<v Speaker 1>and such detergent and such and such fabric softener and

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<v Speaker 1>throw some dryer.

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<v Speaker 3>But we have to be clear with people.

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<v Speaker 1>Assuming that they know how to do these things, particularly

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<v Speaker 1>when we know they don't have a family history of

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<v Speaker 1>doing it, can be very unfortunate for our relationship.

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<v Speaker 3>And highlighting all.

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<v Speaker 1>Of the reasons that they're not doing something is not

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<v Speaker 1>going to be particularly helpful. Keep it very tight and

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<v Speaker 1>focused on your day today with this person, not their history,

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<v Speaker 1>not their family history, not their great great grandfather. You

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<v Speaker 1>know you come from a long line of this, and

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<v Speaker 1>that's why people don't do that. That's great information for

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<v Speaker 1>you to know, but it's not very helpful in an argument.

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<v Speaker 3>What I need today.

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<v Speaker 1>Is I don't care if your your grandmother didn't do it,

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<v Speaker 1>or your great grandfather didn't do it. What I need

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<v Speaker 1>from you is all of those other things those people

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<v Speaker 1>And I understand a piece of this is cultural, but

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<v Speaker 1>I am an and you don't have to say the

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<v Speaker 1>culture part. But you are in the relationship with this person.

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<v Speaker 1>These are the things that we need to work on

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<v Speaker 1>in our relationship. Culture aside, these are the things that

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<v Speaker 1>we're working on. We have now blended cultures and as

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<v Speaker 1>a part of my culture. This is what could be

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<v Speaker 1>hopeful for us, for us to be in a relationship.

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<v Speaker 1>We'll get back to this call after our break.

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<v Speaker 3>Let's keep listening.

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<v Speaker 2>And when the baby came, I went from being the

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<v Speaker 2>girlfriend to being the daughter in law and felt over

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<v Speaker 2>time that essentially my partner was going to prioritize as

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<v Speaker 2>family of origin, their drama, their cultural norms, their wishes

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<v Speaker 2>ahead of my own. And I felt that we never

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<v Speaker 2>formed our nuclear family of three. As much as I

0:15:14.160 --> 0:15:17.640
<v Speaker 2>try to advocate for our nuclear family of three and say,

0:15:18.320 --> 0:15:22.640
<v Speaker 2>until we have weekly family time as a family of three,

0:15:23.480 --> 0:15:26.240
<v Speaker 2>I'm not going to schedule time for your parents to

0:15:26.320 --> 0:15:28.920
<v Speaker 2>come and visit the child. We have to do it

0:15:28.960 --> 0:15:32.400
<v Speaker 2>as a family first. And he really found that to

0:15:32.480 --> 0:15:37.120
<v Speaker 2>be so offensive, and me not letting the child see

0:15:37.120 --> 0:15:39.800
<v Speaker 2>the grandparents and the child being the one thing that

0:15:39.920 --> 0:15:44.440
<v Speaker 2>makes these folks who have a really difficult family life happy.

0:15:45.320 --> 0:15:48.560
<v Speaker 2>And obviously we all get satisfaction from seeing our parents

0:15:48.760 --> 0:15:52.640
<v Speaker 2>happy because of a grand baby. But I came to

0:15:52.640 --> 0:15:55.720
<v Speaker 2>feel like an employee. I came to feel like I

0:15:55.880 --> 0:16:01.080
<v Speaker 2>was there to serve these elders, and I have the

0:16:01.080 --> 0:16:06.000
<v Speaker 2>cultural value of respecting my elders, but these elders were

0:16:06.160 --> 0:16:12.480
<v Speaker 2>enabling an adult addict. My child's grandfather is mistreating his wife,

0:16:13.080 --> 0:16:18.560
<v Speaker 2>and the wife is a martyr who isn't standing up

0:16:18.600 --> 0:16:25.280
<v Speaker 2>for herself and is having these emotionally messy codependent relationships

0:16:25.320 --> 0:16:28.520
<v Speaker 2>with both of her sons. I'm feeling resentment towards her.

0:16:28.800 --> 0:16:33.880
<v Speaker 2>It became untenable and I decided to leave the relationship,

0:16:33.960 --> 0:16:37.440
<v Speaker 2>and I'm now dealing with the fallout of that, where

0:16:37.480 --> 0:16:40.200
<v Speaker 2>I still have to be in relationship with these people

0:16:41.280 --> 0:16:45.360
<v Speaker 2>who are going to be in my life forever, and

0:16:46.440 --> 0:16:49.480
<v Speaker 2>because they aren't going to set boundaries or give the

0:16:49.560 --> 0:16:57.760
<v Speaker 2>relationship any healthy structure, I'm going to have to provide

0:16:57.800 --> 0:17:03.600
<v Speaker 2>that or I feel the proactive desire to take initiative

0:17:03.640 --> 0:17:05.639
<v Speaker 2>and say this is how I need it to be,

0:17:05.840 --> 0:17:10.000
<v Speaker 2>especially because now my instinct is coming from protecting my

0:17:10.200 --> 0:17:15.040
<v Speaker 2>child in relationship with them, in addition to protecting myself

0:17:15.680 --> 0:17:16.960
<v Speaker 2>in relationship with them.

0:17:19.920 --> 0:17:25.159
<v Speaker 1>Resentment is really this all in one emotion. When I

0:17:25.200 --> 0:17:29.880
<v Speaker 1>hear people talk about it, I get a sense of anger, hurt, sadness,

0:17:29.960 --> 0:17:36.800
<v Speaker 1>and frustration wrapped up into one word. If it's not acknowledged,

0:17:36.880 --> 0:17:40.920
<v Speaker 1>if it's not a process, if we're not actively working

0:17:41.040 --> 0:17:44.560
<v Speaker 1>on it. It can eat away at us. It can

0:17:44.640 --> 0:17:50.520
<v Speaker 1>really destroy our relationships with other people. It can ruin

0:17:51.200 --> 0:17:57.400
<v Speaker 1>our compassion towards others because we're like, oh my gosh.

0:17:57.600 --> 0:18:01.399
<v Speaker 1>When I think about folks who are in the midst

0:18:01.720 --> 0:18:07.520
<v Speaker 1>of enabling behaviors that are unhealthy for other people, like

0:18:07.600 --> 0:18:11.240
<v Speaker 1>you know, maybe like addiction, the compassionate part of me

0:18:11.560 --> 0:18:15.680
<v Speaker 1>thinks about how hard it must be for them to

0:18:17.000 --> 0:18:21.840
<v Speaker 1>not only watch someone suffer but not do anything about it,

0:18:22.280 --> 0:18:25.840
<v Speaker 1>especially when it's their child. You know, I think about

0:18:26.760 --> 0:18:30.879
<v Speaker 1>my kids doing something, even if they caused it. You know,

0:18:30.920 --> 0:18:33.959
<v Speaker 1>they're running down the stairs fast, running down the stairs

0:18:33.960 --> 0:18:37.240
<v Speaker 1>with their tablet, they fall down the stairs. I don't

0:18:37.280 --> 0:18:40.840
<v Speaker 1>want to say to them, that's what you get. I'm

0:18:40.880 --> 0:18:43.320
<v Speaker 1>still gonna be like, oh my gosh, are you okay.

0:18:43.440 --> 0:18:47.760
<v Speaker 1>So even when a person causes their own pain, as

0:18:47.800 --> 0:18:52.520
<v Speaker 1>a parent, we may have compassion towards that, right, like,

0:18:52.680 --> 0:18:56.439
<v Speaker 1>oh my gosh, Like, you're causing yourself this pain, But

0:18:56.520 --> 0:18:58.200
<v Speaker 1>I still want to be here for you. I still

0:18:58.240 --> 0:18:59.919
<v Speaker 1>want to love on you. And I think that's what

0:19:00.160 --> 0:19:04.639
<v Speaker 1>enabling is. Like I know you're hurting yourself, I know

0:19:05.200 --> 0:19:08.159
<v Speaker 1>that this is harmful for you. I still want you

0:19:08.200 --> 0:19:10.760
<v Speaker 1>to be better. I still want to support you in this,

0:19:11.040 --> 0:19:14.879
<v Speaker 1>and maybe the parent really feels like if I do

0:19:15.119 --> 0:19:17.680
<v Speaker 1>enough helping, they can get out of this. Now we all,

0:19:17.840 --> 0:19:20.600
<v Speaker 1>you know, we know that that's not typically how it works,

0:19:20.680 --> 0:19:25.000
<v Speaker 1>but from a parent's perspective, the only way to be

0:19:25.200 --> 0:19:29.199
<v Speaker 1>hopeful might be to enable this person, you know, with

0:19:29.280 --> 0:19:33.320
<v Speaker 1>this condition, with this behavior, with these tendencies, and so

0:19:33.440 --> 0:19:36.080
<v Speaker 1>there is a little bit of compassion and grace that

0:19:36.119 --> 0:19:39.720
<v Speaker 1>could just be pushed over her way as a parent,

0:19:40.359 --> 0:19:44.720
<v Speaker 1>because we don't lose the love for our children even

0:19:44.760 --> 0:19:48.520
<v Speaker 1>if they're wrapped up in these behaviors where they're harming themselves.

0:19:48.520 --> 0:19:52.640
<v Speaker 1>And you know, some parents we can be wise in

0:19:52.680 --> 0:19:55.760
<v Speaker 1>how we offer our compassion, and sometimes we just have

0:19:56.080 --> 0:20:00.080
<v Speaker 1>endless compassion to a point where it's actually harmful to

0:20:00.119 --> 0:20:05.040
<v Speaker 1>the other person. So, yes, this is unwise compassion. However,

0:20:05.160 --> 0:20:10.600
<v Speaker 1>it is compassion nonetheless, and compassion that perhaps you know

0:20:10.680 --> 0:20:14.160
<v Speaker 1>from afar you don't understand. I think compassion from parent

0:20:14.200 --> 0:20:17.320
<v Speaker 1>to child is different from you know, sibling to sibling

0:20:17.640 --> 0:20:20.800
<v Speaker 1>or spouse to you know, brother in law. But you know,

0:20:20.880 --> 0:20:24.760
<v Speaker 1>like those levels of the compassion sort of lesson, you know,

0:20:25.000 --> 0:20:29.160
<v Speaker 1>with each relationship. You know, it's not a direct relationship.

0:20:29.240 --> 0:20:31.919
<v Speaker 1>So I'm looking at the situation like this looks like

0:20:31.960 --> 0:20:34.160
<v Speaker 1>something on TV and it looks like a mess. That's

0:20:34.200 --> 0:20:36.600
<v Speaker 1>my level of attachment to it. And for the parent,

0:20:36.640 --> 0:20:38.920
<v Speaker 1>it's like, oh my gosh, this is me in this situation,

0:20:39.000 --> 0:20:41.080
<v Speaker 1>and this is how I need to help. So just

0:20:41.160 --> 0:20:44.239
<v Speaker 1>consider that as you're saying she is, she is in

0:20:44.280 --> 0:20:48.320
<v Speaker 1>this situation and it's really hard to respect her. It

0:20:48.440 --> 0:20:51.720
<v Speaker 1>must be really hard to have a child in this

0:20:51.840 --> 0:20:54.560
<v Speaker 1>situation and feel like I am the only person who

0:20:54.560 --> 0:20:57.440
<v Speaker 1>can help. I am the only person who can pull

0:20:57.480 --> 0:21:01.000
<v Speaker 1>them out of this. I am saving them from themselves

0:21:01.040 --> 0:21:04.720
<v Speaker 1>by giving them money, by making excuses. There is something

0:21:05.040 --> 0:21:09.400
<v Speaker 1>that I'm doing to help this situation. Now that you've

0:21:09.440 --> 0:21:14.240
<v Speaker 1>decided to leave this relationship without them doing anything different,

0:21:15.119 --> 0:21:20.920
<v Speaker 1>what can you do in these relationships with your I

0:21:20.920 --> 0:21:22.480
<v Speaker 1>don't even want to call them in laws. I know

0:21:22.480 --> 0:21:24.800
<v Speaker 1>they refer to you as daughter in law, but it's

0:21:24.920 --> 0:21:28.960
<v Speaker 1>kind of like your your child's father's family, right, Like,

0:21:29.440 --> 0:21:33.880
<v Speaker 1>how do you exist in the relationships with them? You

0:21:33.920 --> 0:21:36.800
<v Speaker 1>will have some sort of custody with your child, and

0:21:37.240 --> 0:21:41.560
<v Speaker 1>during that time you can have some rules, some boundaries

0:21:41.760 --> 0:21:45.760
<v Speaker 1>around their level of activity. And access, So in some

0:21:45.920 --> 0:21:51.280
<v Speaker 1>ways you can manage your relationship with them. Now. Of course,

0:21:51.400 --> 0:21:55.880
<v Speaker 1>whatever they do when your child is with your former partner,

0:21:56.040 --> 0:21:57.920
<v Speaker 1>they will be able to do. Now, you can talk

0:21:57.920 --> 0:22:02.120
<v Speaker 1>about those things, but it does not necessary mean that

0:22:02.200 --> 0:22:05.800
<v Speaker 1>he has to respect those things. The third thing I'm

0:22:05.840 --> 0:22:09.760
<v Speaker 1>thinking of in this paragraph is the labeling that I'm

0:22:09.760 --> 0:22:16.720
<v Speaker 1>saying codependent, enabling. Those terms describe a set of behaviors, right,

0:22:17.320 --> 0:22:19.520
<v Speaker 1>it can be more helpful for us to look at

0:22:19.520 --> 0:22:22.760
<v Speaker 1>those set of behaviors and talk about those than it

0:22:22.880 --> 0:22:26.640
<v Speaker 1>might be to just label. Because when we throw that

0:22:26.760 --> 0:22:31.800
<v Speaker 1>label out there, the people we're trying to get to

0:22:31.880 --> 0:22:34.960
<v Speaker 1>get it. They may be offended by it. They may

0:22:35.000 --> 0:22:40.280
<v Speaker 1>not feel like the situation fits everything within the label.

0:22:40.560 --> 0:22:46.040
<v Speaker 1>So messy codependent relationships, What does that actually mean? Your

0:22:46.520 --> 0:22:50.080
<v Speaker 1>mom gives your brother money, your mom does X, Y

0:22:50.119 --> 0:22:55.480
<v Speaker 1>and Z, your brother at family events has eight drinks

0:22:55.520 --> 0:22:59.879
<v Speaker 1>instead of two. What is the behavior we're saying? People

0:23:00.119 --> 0:23:03.640
<v Speaker 1>can relate to that a bit more than us may

0:23:03.640 --> 0:23:08.320
<v Speaker 1>be saying it's codependent, it's enabling. What are the behaviors

0:23:08.320 --> 0:23:11.920
<v Speaker 1>that we're referring to speak to those behaviors as we're

0:23:11.960 --> 0:23:15.439
<v Speaker 1>talking to people, and certainly as you're bringing these things

0:23:15.520 --> 0:23:20.760
<v Speaker 1>up as an issue in your relationship, Remember, these are

0:23:20.840 --> 0:23:24.720
<v Speaker 1>your issues with these people. These may not be your

0:23:24.760 --> 0:23:27.600
<v Speaker 1>partner's issues. And I know we like to think like,

0:23:27.720 --> 0:23:30.760
<v Speaker 1>oh my gosh, this is a general issue, this is

0:23:31.160 --> 0:23:34.480
<v Speaker 1>an issue that everyone should have. But guess what sounds

0:23:34.520 --> 0:23:37.280
<v Speaker 1>like It's not an everybody issue. It is your issue,

0:23:37.359 --> 0:23:39.200
<v Speaker 1>and you will have to figure out now that I'm

0:23:39.240 --> 0:23:43.040
<v Speaker 1>out of this relationship, how do I want to deal with,

0:23:43.600 --> 0:23:47.400
<v Speaker 1>you know, these things that occur in my excess family.

0:23:47.560 --> 0:23:50.439
<v Speaker 1>How do I want to talk to my kids about

0:23:50.480 --> 0:23:53.600
<v Speaker 1>some of these things that I've seen. That is now

0:23:53.680 --> 0:23:58.040
<v Speaker 1>the work to be done in those relationships. Let's keep listening.

0:24:01.359 --> 0:24:04.240
<v Speaker 2>So again, while we're fortunately not dealing with the legal

0:24:04.280 --> 0:24:08.679
<v Speaker 2>headache or the perhaps regret of a wedding and a

0:24:08.800 --> 0:24:12.360
<v Speaker 2>legal marriage, we were very much in partnership and I

0:24:12.440 --> 0:24:16.520
<v Speaker 2>really am also grappling with a personal sense of betrayal.

0:24:18.280 --> 0:24:22.280
<v Speaker 2>My partner is in the public eye. I knew who

0:24:22.320 --> 0:24:25.520
<v Speaker 2>he was before I started dating him, and was really

0:24:25.560 --> 0:24:31.240
<v Speaker 2>attracted to his public values, which included his beliefs about

0:24:31.400 --> 0:24:36.879
<v Speaker 2>justice and human rights and just kindness and how to

0:24:36.920 --> 0:24:39.920
<v Speaker 2>be a human being in the world and to have

0:24:43.200 --> 0:24:48.439
<v Speaker 2>he never really acknowledged his inherited patriarchy and how it

0:24:48.480 --> 0:24:52.760
<v Speaker 2>affected our domestic life and the weight that it put

0:24:52.800 --> 0:24:55.480
<v Speaker 2>on me, the load that it put on me, nor

0:24:55.720 --> 0:25:02.840
<v Speaker 2>the sort of trauma of this to functional family. And

0:25:04.160 --> 0:25:08.000
<v Speaker 2>I ended up feeling really confused in gas lit because

0:25:09.520 --> 0:25:11.800
<v Speaker 2>I would just be saying over and over again how

0:25:11.840 --> 0:25:15.400
<v Speaker 2>important something was to me, like the bathroom being cleaned,

0:25:15.440 --> 0:25:19.000
<v Speaker 2>of the toilet seat being down, and it just never

0:25:19.119 --> 0:25:25.280
<v Speaker 2>changed his behavior. And eventually, you know, despite the words

0:25:25.280 --> 0:25:27.960
<v Speaker 2>of I love you and the intention on his part

0:25:28.000 --> 0:25:31.760
<v Speaker 2>to be a good partner. I know it's important to

0:25:31.840 --> 0:25:33.840
<v Speaker 2>him to be able to say that he's a good partner,

0:25:34.080 --> 0:25:36.960
<v Speaker 2>to be a good partner, but he doesn't actually take

0:25:37.000 --> 0:25:41.000
<v Speaker 2>the actions, and it would just be about how he

0:25:41.040 --> 0:25:43.320
<v Speaker 2>could never meet my standards and it was never going

0:25:43.400 --> 0:25:48.800
<v Speaker 2>to be good enough. It's left me very confused. And

0:25:48.880 --> 0:25:51.760
<v Speaker 2>while I'm pretty sure it was the right decision for

0:25:51.840 --> 0:25:55.399
<v Speaker 2>me to leave the relationship, especially because it's not a

0:25:55.440 --> 0:25:59.800
<v Speaker 2>regular breakup where I can just sort of distance myself again,

0:26:00.160 --> 0:26:02.280
<v Speaker 2>obviously going to have to be in relationship with all

0:26:02.320 --> 0:26:05.919
<v Speaker 2>of these folks, and as a parent, my son is

0:26:05.960 --> 0:26:09.359
<v Speaker 2>only three, you know, want to be able to explain

0:26:09.440 --> 0:26:14.160
<v Speaker 2>things to him if and when he asks, more like when,

0:26:15.119 --> 0:26:19.119
<v Speaker 2>and just be in healthy relationship for myself with people

0:26:19.160 --> 0:26:24.120
<v Speaker 2>who have proven that they're going to maintain the chaos

0:26:24.119 --> 0:26:28.720
<v Speaker 2>and dysfunction. If anything, these folks have proven to me

0:26:28.960 --> 0:26:33.040
<v Speaker 2>that they're not really going to take the actions to change.

0:26:33.119 --> 0:26:36.800
<v Speaker 2>I've never seen that in the five years now that

0:26:36.840 --> 0:26:38.840
<v Speaker 2>I've been in relationship with them.

0:26:40.600 --> 0:26:46.080
<v Speaker 1>Is domestics support a human's rights issue? Is this something

0:26:46.960 --> 0:26:50.760
<v Speaker 1>that should be addressed in partnerships?

0:26:50.880 --> 0:26:51.359
<v Speaker 3>I think so.

0:26:52.440 --> 0:26:56.960
<v Speaker 1>As a therapist who sees couples, one of the predominant

0:26:57.119 --> 0:27:02.879
<v Speaker 1>arguments that we're working through is domestic support. What do

0:27:03.040 --> 0:27:07.600
<v Speaker 1>task and duties look like in our household? Who's doing what?

0:27:08.280 --> 0:27:11.960
<v Speaker 1>I'm thinking of the book fair Play, which I would

0:27:12.000 --> 0:27:16.560
<v Speaker 1>suggest as a read if you are going through domestic

0:27:16.560 --> 0:27:22.640
<v Speaker 1>support issues. It is a wonderful book about redistributing the

0:27:22.680 --> 0:27:25.399
<v Speaker 1>task load in your relationships.

0:27:26.680 --> 0:27:27.320
<v Speaker 3>There is an.

0:27:27.200 --> 0:27:31.720
<v Speaker 1>Idea among women and among men that women can handle

0:27:31.880 --> 0:27:35.159
<v Speaker 1>certain tasks, and what we're starting to see is the

0:27:35.280 --> 0:27:39.680
<v Speaker 1>rise and anxiety, the rise in depression and burnout, and

0:27:39.800 --> 0:27:45.240
<v Speaker 1>certainly female initiated divorces, And a huge part of that

0:27:45.720 --> 0:27:49.719
<v Speaker 1>is because of the domestic load women are getting to

0:27:49.760 --> 0:27:54.359
<v Speaker 1>the point where they're tired, they are burned out. There's

0:27:54.400 --> 0:27:58.359
<v Speaker 1>a lot of fatigue around having to work, having to parent,

0:27:58.800 --> 0:28:04.400
<v Speaker 1>and carry weight of the household. I wonder in our relationships,

0:28:04.640 --> 0:28:09.280
<v Speaker 1>what is this idea of good enough partner? What is

0:28:10.000 --> 0:28:13.960
<v Speaker 1>your partner's definition of I'm a good partner? What is

0:28:14.000 --> 0:28:17.639
<v Speaker 1>your definition of I'm a good partner? I hear you

0:28:17.800 --> 0:28:20.560
<v Speaker 1>saying that he thinks he's a good partner, But what

0:28:20.600 --> 0:28:22.359
<v Speaker 1>does that mean to him? Is it?

0:28:22.600 --> 0:28:22.840
<v Speaker 2>You know?

0:28:23.000 --> 0:28:25.520
<v Speaker 1>I do all of these things on the outside. I

0:28:25.640 --> 0:28:28.399
<v Speaker 1>maintain a job, I work in humans rights, I do

0:28:28.440 --> 0:28:31.000
<v Speaker 1>all this political stuff that makes me a good partner

0:28:31.600 --> 0:28:35.120
<v Speaker 1>that sounds to me like maybe a good person. Right,

0:28:35.359 --> 0:28:37.600
<v Speaker 1>And just because you're a good person, it doesn't mean

0:28:38.080 --> 0:28:40.320
<v Speaker 1>that you are a good partner. Just because you're a

0:28:40.320 --> 0:28:42.760
<v Speaker 1>good chef, it doesn't mean that you're a good partner.

0:28:42.840 --> 0:28:45.480
<v Speaker 1>Just because I'm a good therapist, it doesn't mean that

0:28:45.520 --> 0:28:49.240
<v Speaker 1>I'm a good partner. So, you know, what is this

0:28:49.440 --> 0:28:51.560
<v Speaker 1>definition of good partner?

0:28:51.640 --> 0:28:52.000
<v Speaker 3>Again?

0:28:52.280 --> 0:28:55.520
<v Speaker 1>I think there are you know, phrases in terms being used,

0:28:55.760 --> 0:28:58.320
<v Speaker 1>but what do those things actually mean? We have to

0:28:58.360 --> 0:29:01.560
<v Speaker 1>break those down. Doesn't mean that I'm here every day,

0:29:01.920 --> 0:29:05.520
<v Speaker 1>I listen to you talk. Maybe that's not what you need.

0:29:05.920 --> 0:29:09.560
<v Speaker 1>Maybe your definition of good partner is a person who

0:29:10.320 --> 0:29:13.440
<v Speaker 1>helps me in these areas with the children, a person

0:29:13.520 --> 0:29:16.520
<v Speaker 1>who helps me in these areas with the household, a

0:29:16.560 --> 0:29:20.800
<v Speaker 1>person who helps me in these areas with blank Maybe

0:29:20.840 --> 0:29:22.760
<v Speaker 1>the work stuff isn't even important.

0:29:23.280 --> 0:29:23.480
<v Speaker 2>You know.

0:29:24.200 --> 0:29:27.240
<v Speaker 1>I wonder what is your definition of a good partner,

0:29:27.280 --> 0:29:29.920
<v Speaker 1>because right now I'm hearing that those two things on

0:29:30.000 --> 0:29:32.240
<v Speaker 1>the line. He is being a good partner for his

0:29:32.400 --> 0:29:35.000
<v Speaker 1>idea of what a good partner is and for what

0:29:35.200 --> 0:29:38.800
<v Speaker 1>your idea is is not adding up. We will finish

0:29:38.920 --> 0:29:47.920
<v Speaker 1>listening to this call after the break. Let's keep listening.

0:29:50.320 --> 0:29:51.080
<v Speaker 3>It's a lot.

0:29:51.400 --> 0:29:56.719
<v Speaker 2>This happened during the pandemic. I've left two jobs during

0:29:56.840 --> 0:30:02.200
<v Speaker 2>this saga, this chapter of my life. And while I've

0:30:02.400 --> 0:30:06.080
<v Speaker 2>absolutely loved becoming a mother, I love being pregnant. I

0:30:06.120 --> 0:30:08.760
<v Speaker 2>want to be a mom again if I can. The

0:30:08.920 --> 0:30:12.040
<v Speaker 2>chaos of this and the way I feel manipulated by

0:30:12.080 --> 0:30:17.240
<v Speaker 2>it because my version of events was really never validated

0:30:17.280 --> 0:30:20.200
<v Speaker 2>by anybody, and that I'm going to have to continue

0:30:20.200 --> 0:30:23.880
<v Speaker 2>to be in relationship with these folks, It's just really

0:30:23.920 --> 0:30:28.000
<v Speaker 2>spun my world around. I did do individual therapy and

0:30:28.120 --> 0:30:32.160
<v Speaker 2>couple's therapy with my partner while this was going on,

0:30:32.280 --> 0:30:37.320
<v Speaker 2>and sometimes I've felt that the therapists didn't necessarily have

0:30:37.880 --> 0:30:45.280
<v Speaker 2>the cultural competence or the experiences necessary to help us

0:30:45.400 --> 0:30:49.600
<v Speaker 2>navigate such a tricky conflict. I often felt like my

0:30:49.680 --> 0:30:55.480
<v Speaker 2>partner just wasn't being held accountable, and it's complicated my

0:30:55.520 --> 0:30:59.000
<v Speaker 2>feelings even towards getting therapeutic help, which I know on

0:30:59.000 --> 0:30:59.880
<v Speaker 2>some level that I do.

0:31:00.440 --> 0:31:01.840
<v Speaker 3>So thank you for listening.

0:31:02.800 --> 0:31:05.840
<v Speaker 2>I know that was a lot. Yeah, I just I've

0:31:05.880 --> 0:31:10.200
<v Speaker 2>loved your books and your podcast and just your entire

0:31:11.160 --> 0:31:16.880
<v Speaker 2>groundedness in your perspective and in boundaries has been incredibly

0:31:17.080 --> 0:31:20.280
<v Speaker 2>fortifying for me. So I'm extremely grateful. Thank you so much,

0:31:20.320 --> 0:31:20.920
<v Speaker 2>doctor twelve.

0:31:23.480 --> 0:31:27.600
<v Speaker 1>Cultural competence that is a term that refers to a

0:31:27.720 --> 0:31:35.360
<v Speaker 1>level of training, education understanding a therapist has around a culture. Right.

0:31:36.160 --> 0:31:38.200
<v Speaker 1>I remember when I was in grad school, they give

0:31:38.200 --> 0:31:40.960
<v Speaker 1>you this book, It's called the Ethnicity and Something Book,

0:31:41.000 --> 0:31:43.960
<v Speaker 1>and you can almost go to any sort of ethnicity

0:31:43.960 --> 0:31:45.440
<v Speaker 1>and it tells you like, this is.

0:31:45.360 --> 0:31:48.800
<v Speaker 3>How you treat Polish patients, this is how.

0:31:48.600 --> 0:31:52.160
<v Speaker 1>You work with African American Black clients, this is how

0:31:52.200 --> 0:31:55.520
<v Speaker 1>you work with you know, all of these sorts of ethnicities,

0:31:56.280 --> 0:32:00.640
<v Speaker 1>and it was slightly helpful. But what we're doing as

0:32:00.720 --> 0:32:04.400
<v Speaker 1>therapists is working with actual people. So one part of

0:32:04.440 --> 0:32:06.760
<v Speaker 1>them might be that culture. But if there's a book

0:32:06.800 --> 0:32:10.800
<v Speaker 1>where it's saying for black people, these are the sort

0:32:10.800 --> 0:32:14.360
<v Speaker 1>of things that you know you may need to address

0:32:14.360 --> 0:32:16.640
<v Speaker 1>with them, or this is the way that you present

0:32:16.760 --> 0:32:20.560
<v Speaker 1>treatment to them, that's not true for all people in

0:32:20.640 --> 0:32:25.840
<v Speaker 1>that culture, right, So can we teach cultural competence.

0:32:25.840 --> 0:32:26.520
<v Speaker 3>A little bit?

0:32:27.400 --> 0:32:32.400
<v Speaker 1>I think what we're actually learning though, is like cultural openness,

0:32:32.760 --> 0:32:36.520
<v Speaker 1>because even if I know a little bit about a

0:32:36.560 --> 0:32:40.720
<v Speaker 1>person being Chaldean, or a person you know, being Jehovah's witness,

0:32:40.880 --> 0:32:43.560
<v Speaker 1>or you know, just just all of these different things,

0:32:43.600 --> 0:32:48.320
<v Speaker 1>it doesn't mean that this individual in particular has adopted

0:32:48.520 --> 0:32:52.080
<v Speaker 1>every aspect of themselves from this culture. It gives you

0:32:52.080 --> 0:32:54.800
<v Speaker 1>an overview, right, but I need to speak with you

0:32:54.920 --> 0:32:57.280
<v Speaker 1>to figure out what your culture is, which can be

0:32:57.360 --> 0:33:00.320
<v Speaker 1>influenced even by stuff outside your culture. Where did you

0:33:00.360 --> 0:33:01.920
<v Speaker 1>go to school, where did you grow up? Let me

0:33:01.920 --> 0:33:05.680
<v Speaker 1>hear about your parents, what was your class within your culture?

0:33:05.800 --> 0:33:09.440
<v Speaker 1>You know, what are some other dynamics. So cultural openness

0:33:10.080 --> 0:33:13.600
<v Speaker 1>is very important for therapists to implement.

0:33:13.680 --> 0:33:15.160
<v Speaker 3>With clients. We have to be open.

0:33:15.600 --> 0:33:18.320
<v Speaker 1>I can't say that, you know, anybody is the same,

0:33:18.440 --> 0:33:21.160
<v Speaker 1>not anyone within ethnicity.

0:33:21.680 --> 0:33:24.240
<v Speaker 3>I can say, okay, these things apply to them. I

0:33:24.240 --> 0:33:25.720
<v Speaker 3>think we're unique.

0:33:26.120 --> 0:33:32.880
<v Speaker 1>We're unique, and our level of cultural competence needs to

0:33:32.920 --> 0:33:37.360
<v Speaker 1>be unique for our clients. It is unfortunate that you

0:33:37.480 --> 0:33:40.640
<v Speaker 1>felt like the therapist was was siding with him and

0:33:40.680 --> 0:33:45.240
<v Speaker 1>didn't really understand the cultural dynamics at play. Sometimes with couples,

0:33:45.280 --> 0:33:47.200
<v Speaker 1>the best thing they could do is go to individual

0:33:47.280 --> 0:33:50.520
<v Speaker 1>therapy separately, because a lot of the things that you're

0:33:50.640 --> 0:33:55.160
<v Speaker 1>bringing to that couple's dynamic is individual stuff. All of

0:33:55.200 --> 0:33:58.160
<v Speaker 1>the things that you've mentioned here with your partner was

0:33:58.200 --> 0:34:02.400
<v Speaker 1>a lot of individuals stuff, and your individual stuff was

0:34:02.440 --> 0:34:05.000
<v Speaker 1>showing up as well. Right, you want to be treated fairly,

0:34:05.040 --> 0:34:06.800
<v Speaker 1>You want, you know, like all of this stuff. So

0:34:07.240 --> 0:34:12.280
<v Speaker 1>sometimes when we are not getting along in our relationships,

0:34:12.280 --> 0:34:15.319
<v Speaker 1>it's really important to do our own individual work. And

0:34:15.400 --> 0:34:18.960
<v Speaker 1>then in addition to that, both of us going to

0:34:19.040 --> 0:34:23.000
<v Speaker 1>individual therapy, then we're showing up to couple's therapy because

0:34:23.000 --> 0:34:25.600
<v Speaker 1>then we have that space to work on our stuff.

0:34:25.880 --> 0:34:28.600
<v Speaker 1>Because some things come up and we shouldn't even talk

0:34:28.600 --> 0:34:31.040
<v Speaker 1>about it as a couple. These are things for you

0:34:31.080 --> 0:34:33.920
<v Speaker 1>to work on with your own person. I don't need

0:34:33.960 --> 0:34:36.799
<v Speaker 1>to walk you through this experience you had when you

0:34:36.800 --> 0:34:39.279
<v Speaker 1>were twelve. This is something for you to work through

0:34:39.600 --> 0:34:43.840
<v Speaker 1>with your own individual therapist. So perhaps the couple's therapy

0:34:44.760 --> 0:34:47.080
<v Speaker 1>it was a little premature if he wasn't in his

0:34:47.280 --> 0:34:51.720
<v Speaker 1>own therapy working through these very personal issues that he's having.

0:34:52.080 --> 0:34:55.560
<v Speaker 1>Now here's the thing with that. Sometimes when we tell

0:34:55.600 --> 0:34:59.040
<v Speaker 1>our partners to go to therapy, they're working on stuff

0:34:59.200 --> 0:35:00.359
<v Speaker 1>that has nothing to do.

0:35:00.440 --> 0:35:04.920
<v Speaker 3>With the issues we have with them, which sucks. It sucks.

0:35:04.960 --> 0:35:07.200
<v Speaker 3>It's no clinical way to say suck.

0:35:07.480 --> 0:35:10.640
<v Speaker 1>So you know it sucks when somebody is going to

0:35:10.680 --> 0:35:13.400
<v Speaker 1>therapy and you're like, okay, you're still having all these issues,

0:35:13.440 --> 0:35:16.319
<v Speaker 1>and they're and there like yeah, I'm so happy I

0:35:16.320 --> 0:35:19.279
<v Speaker 1>get to talk to you about my friendships. And it's like, hey, hey, hey,

0:35:19.880 --> 0:35:22.520
<v Speaker 1>I sent you over there the therapy to talk about

0:35:22.520 --> 0:35:26.000
<v Speaker 1>our domestic issues. So we can't even determine what they

0:35:26.040 --> 0:35:28.359
<v Speaker 1>talk about. So much of the work that people have

0:35:28.440 --> 0:35:32.320
<v Speaker 1>to do is their work, right, and we can't determine

0:35:32.320 --> 0:35:35.640
<v Speaker 1>what they see their work ass which is you know,

0:35:35.800 --> 0:35:38.600
<v Speaker 1>another part of it. But you can say to a person, Hey,

0:35:39.800 --> 0:35:42.160
<v Speaker 1>I think it would be hopeful for you to go

0:35:42.360 --> 0:35:46.120
<v Speaker 1>to therapy and possibly just bring up some of your

0:35:46.200 --> 0:35:48.719
<v Speaker 1>family stuff and you know, maybe process it there and

0:35:48.760 --> 0:35:51.040
<v Speaker 1>see if they're willing to do that. We can suggest it.

0:35:51.400 --> 0:35:54.480
<v Speaker 1>They may not take the task up or you know,

0:35:54.600 --> 0:35:58.279
<v Speaker 1>do it to our level of desire, but you know,

0:35:58.320 --> 0:36:02.759
<v Speaker 1>we could present it as an option. So individual with

0:36:03.320 --> 0:36:07.560
<v Speaker 1>couple's therapy is what we want to see. There are

0:36:07.640 --> 0:36:10.960
<v Speaker 1>times where there are clearly just some couple issues, but

0:36:11.040 --> 0:36:13.520
<v Speaker 1>if you're not making progress, it could be a huge

0:36:13.560 --> 0:36:19.080
<v Speaker 1>sign that some individual therapy for both people is necessary

0:36:19.440 --> 0:36:23.560
<v Speaker 1>to get over the hurdles in your relationship. I heard

0:36:23.560 --> 0:36:28.239
<v Speaker 1>you mentioned here that you are feeling manipulated, and I

0:36:28.360 --> 0:36:33.560
<v Speaker 1>have a question for you. If you're aware that you're

0:36:33.600 --> 0:36:41.799
<v Speaker 1>being manipulated, are you being manipulated? I wonder if there's

0:36:41.920 --> 0:36:47.840
<v Speaker 1>something else there, right, Like, I feel like manipulation happens

0:36:47.880 --> 0:36:51.920
<v Speaker 1>a little bit without our awareness, right if someone is

0:36:52.080 --> 0:36:55.239
<v Speaker 1>doing something like if someone says to me, hey, can

0:36:55.280 --> 0:36:58.239
<v Speaker 1>I have five dollars and I know they're going to

0:36:58.440 --> 0:37:01.080
<v Speaker 1>use this five dollars to go shopping, and I'm like,

0:37:01.160 --> 0:37:04.080
<v Speaker 1>they shouldn't be shopping, and I give them the five dollars.

0:37:04.719 --> 0:37:09.400
<v Speaker 1>They haven't manipulated me. I'm aware of what you're doing.

0:37:09.719 --> 0:37:13.120
<v Speaker 1>I'm aware of what this situation is. Now. I might

0:37:13.200 --> 0:37:15.520
<v Speaker 1>feel like I can't say no to you, I don't

0:37:15.560 --> 0:37:17.479
<v Speaker 1>want to say no to you, or maybe I want

0:37:17.480 --> 0:37:20.600
<v Speaker 1>to help you, but I am more aware of what

0:37:20.640 --> 0:37:25.000
<v Speaker 1>the situation is and what your intention is behind this thing.

0:37:25.160 --> 0:37:30.920
<v Speaker 1>So you have a level of awareness around the intention

0:37:31.640 --> 0:37:32.279
<v Speaker 1>behind some.

0:37:32.360 --> 0:37:33.000
<v Speaker 3>Of this stuff.

0:37:33.040 --> 0:37:35.960
<v Speaker 1>So I would think a little bit deeply about the

0:37:35.960 --> 0:37:39.799
<v Speaker 1>word manipulation. I wonder if there is another word that

0:37:39.880 --> 0:37:43.960
<v Speaker 1>can be used other than manipulation. It might be helpful

0:37:44.040 --> 0:37:47.719
<v Speaker 1>to just pull up maybe a feelings will, maybe a

0:37:47.719 --> 0:37:52.160
<v Speaker 1>feelings chart, to just look at an assortment of feelings

0:37:52.200 --> 0:37:55.319
<v Speaker 1>to pull something else out. I don't want to tell

0:37:55.320 --> 0:37:57.480
<v Speaker 1>you what it is because I don't know, but I

0:37:57.600 --> 0:38:03.120
<v Speaker 1>wonder if there's another word other than manipulated. While I'm

0:38:03.160 --> 0:38:07.920
<v Speaker 1>on the subject of feeling wheels, they are so helpful.

0:38:08.160 --> 0:38:11.000
<v Speaker 1>Go to Pinterest, go to Google images, go to bing.

0:38:11.280 --> 0:38:13.439
<v Speaker 1>I don't know what search engine you use. I'm gonna

0:38:13.480 --> 0:38:17.360
<v Speaker 1>throw something out there, but pull up a feelings will,

0:38:18.040 --> 0:38:21.280
<v Speaker 1>and I want you to challenge yourself around the feeling

0:38:21.360 --> 0:38:23.040
<v Speaker 1>you think you're stuck in sometimes.

0:38:22.800 --> 0:38:24.680
<v Speaker 3>It'd be like, I'm so angry.

0:38:24.840 --> 0:38:27.520
<v Speaker 1>You look at that feelings will and the three feelings

0:38:27.560 --> 0:38:30.719
<v Speaker 1>around it, It's like, ooh, I'm sad. Why did I

0:38:30.800 --> 0:38:37.279
<v Speaker 1>say angry? Just look at the assortment of things that

0:38:37.440 --> 0:38:40.240
<v Speaker 1>you could be feeling and how they're You know, feelings

0:38:40.280 --> 0:38:42.480
<v Speaker 1>are like cousins. They're so close to each other. They

0:38:42.520 --> 0:38:45.120
<v Speaker 1>are like first cousins just stacked on top of each other.

0:38:45.320 --> 0:38:49.000
<v Speaker 1>But you realize like, oh, this is it, and once

0:38:49.040 --> 0:38:55.640
<v Speaker 1>you can really pinpoint I'm actually disappointed. When you get

0:38:55.680 --> 0:38:58.120
<v Speaker 1>to the point of really getting to that feeling, it

0:38:58.239 --> 0:38:59.840
<v Speaker 1>is like a release.

0:39:00.280 --> 0:39:00.839
<v Speaker 3>It is like.

0:39:01.760 --> 0:39:06.440
<v Speaker 1>Letting the air out of something. It's like it's like,

0:39:06.640 --> 0:39:14.719
<v Speaker 1>oh my gosh, I'm disappointed. It feels freeing. It gives

0:39:14.719 --> 0:39:17.640
<v Speaker 1>you clarity. It's not gonna change the situation. I'm not

0:39:17.640 --> 0:39:22.319
<v Speaker 1>promising you change, but the clarity certainly helps you to

0:39:22.440 --> 0:39:26.960
<v Speaker 1>feel a little bit better about what's going on. So

0:39:27.160 --> 0:39:32.160
<v Speaker 1>my suggestion here is to get really really clear about

0:39:32.200 --> 0:39:36.440
<v Speaker 1>the exact feeling. Is it resentment? Is it you know

0:39:36.600 --> 0:39:41.000
<v Speaker 1>I'm feeling manipulated? Is it a level of anger? What

0:39:41.239 --> 0:39:45.600
<v Speaker 1>could really be working with this situation? I am so

0:39:45.760 --> 0:39:49.479
<v Speaker 1>grateful to you for you know reading my books and

0:39:49.560 --> 0:39:53.759
<v Speaker 1>you know going through my content and receiving the information.

0:39:55.120 --> 0:39:59.319
<v Speaker 1>What's really important is you have made a decision to

0:39:59.480 --> 0:40:02.759
<v Speaker 1>not being this relationship with your partner, and you can

0:40:02.880 --> 0:40:09.640
<v Speaker 1>also make a decision to reshape those extended relationships that

0:40:09.719 --> 0:40:14.080
<v Speaker 1>you have with your former partner's family. There is some

0:40:14.280 --> 0:40:18.279
<v Speaker 1>choice here, there are some options here, and you have

0:40:18.480 --> 0:40:22.680
<v Speaker 1>less of an obligation because you're no longer directly in

0:40:22.719 --> 0:40:28.359
<v Speaker 1>that relationship with your partner. Think about what you want

0:40:28.360 --> 0:40:31.960
<v Speaker 1>these relationships to look like. You need to hear this.

0:40:35.360 --> 0:40:40.360
<v Speaker 1>When we get into relationships with people, we get into

0:40:40.600 --> 0:40:44.200
<v Speaker 1>relationships with their stories, with their history, with their paths,

0:40:44.320 --> 0:40:48.080
<v Speaker 1>with their family, with their family doctor, all sorts of stuff.

0:40:48.120 --> 0:40:53.080
<v Speaker 1>We are just all of them. It comes up in

0:40:53.160 --> 0:40:59.760
<v Speaker 1>different situations. Therefore, we have to be more considerate around

0:40:59.800 --> 0:41:02.760
<v Speaker 1>the things that are really important to us. It doesn't

0:41:02.800 --> 0:41:05.719
<v Speaker 1>mean that, you know, we can't date or be in

0:41:05.800 --> 0:41:10.000
<v Speaker 1>relationship with folks who have a certain background, but we

0:41:10.040 --> 0:41:14.520
<v Speaker 1>need to be clear about how they synthesize those things,

0:41:14.680 --> 0:41:18.080
<v Speaker 1>what they think about those things, how they feel impacted,

0:41:18.120 --> 0:41:22.400
<v Speaker 1>and what they're doing, because that is a really important piece.

0:41:22.800 --> 0:41:25.040
<v Speaker 1>If I see the issues.

0:41:24.880 --> 0:41:26.239
<v Speaker 3>Do you see these issues?

0:41:26.440 --> 0:41:29.239
<v Speaker 1>Are we on the same page with what some of

0:41:29.280 --> 0:41:30.399
<v Speaker 1>these challenges are.

0:41:31.040 --> 0:41:32.920
<v Speaker 3>If we're all ready.

0:41:32.800 --> 0:41:37.600
<v Speaker 1>In the relationship with folks, we have to focus on

0:41:38.440 --> 0:41:41.560
<v Speaker 1>how those issues impact our relationship. We're not trying to

0:41:41.640 --> 0:41:44.759
<v Speaker 1>change all these people into family. My focus is on

0:41:45.360 --> 0:41:51.000
<v Speaker 1>how those family relationships impact our household. These are the

0:41:51.000 --> 0:41:58.200
<v Speaker 1>things we need to work on. You need to hear

0:41:58.280 --> 0:42:01.080
<v Speaker 1>this as an iHeart production and host it by me

0:42:01.719 --> 0:42:06.480
<v Speaker 1>Madra Glover to WAP. Our executive producer is Joe L. Baldique.

0:42:06.600 --> 0:42:10.879
<v Speaker 1>Our senior producer and editor is Mia don Taylor. Send

0:42:10.960 --> 0:42:14.120
<v Speaker 1>us a voice memo with your questions about boundaries and

0:42:14.200 --> 0:42:18.960
<v Speaker 1>relationships that you need to hear this at iHeartMedia dot

0:42:18.960 --> 0:42:23.480
<v Speaker 1>com right now. I'm really interested in hearing more stories

0:42:23.520 --> 0:42:28.080
<v Speaker 1>from parents who are strange from their children, also people

0:42:28.080 --> 0:42:31.359
<v Speaker 1>who are having marriage issues. I don't know about you,

0:42:31.440 --> 0:42:34.759
<v Speaker 1>but I feel like I am in this space in

0:42:34.920 --> 0:42:38.040
<v Speaker 1>life where I'm hearing more and more about, you know,

0:42:38.480 --> 0:42:43.719
<v Speaker 1>marriages and women initiating divorce. So I am really interested

0:42:44.120 --> 0:42:47.640
<v Speaker 1>in hearing more about some of your marriage issues and

0:42:47.800 --> 0:42:51.200
<v Speaker 1>self sabotage. What are you struggling with. What are some

0:42:51.280 --> 0:42:53.640
<v Speaker 1>of the things that you find really hard to do?

0:42:54.080 --> 0:42:56.959
<v Speaker 1>What are your barriers, What are your blocks? I'd love

0:42:57.000 --> 0:43:01.719
<v Speaker 1>to hear more on Three Things Strange Men, marriage issues,

0:43:01.760 --> 0:43:03.000
<v Speaker 1>and self sabotage.