1
00:00:00,200 --> 00:00:04,800
Speaker 1: Brought to you by the all new Toyota Corolla. Welcome

2
00:00:04,840 --> 00:00:14,360
Speaker 1: to Stuff You Should Know from House Stuff Works dot com. Hey,

3
00:00:14,400 --> 00:00:17,319
Speaker 1: and welcome to the podcast. I'm Josh Clark, There's Charles W.

4
00:00:17,560 --> 00:00:21,640
Speaker 1: Chuck Bryant, and this is Stuff you Should Know the

5
00:00:21,840 --> 00:00:30,120
Speaker 1: podcast Audio Adventure our great subtitle Chuck, have you ever

6
00:00:30,200 --> 00:00:33,320
Speaker 1: broken a bone? I have not. You better knock on

7
00:00:33,400 --> 00:00:37,400
Speaker 1: wood right this instant. Yeah, I could say the same thing,

8
00:00:37,440 --> 00:00:40,680
Speaker 1: except I'm pretty certain that I've broken my small toe

9
00:00:41,080 --> 00:00:44,160
Speaker 1: several times over the course of my life. Yeah, there's

10
00:00:44,280 --> 00:00:46,080
Speaker 1: not all you can do about that there, right, No.

11
00:00:46,400 --> 00:00:47,839
Speaker 1: I mean, like I didn't go see a doctor or

12
00:00:47,840 --> 00:00:49,559
Speaker 1: anything like that, which is why I'm not certain I

13
00:00:49,640 --> 00:00:52,440
Speaker 1: broke it. But I'm pretty certain just based on the

14
00:00:52,479 --> 00:00:56,680
Speaker 1: amount of pain involved in it. Um. But other than that,

15
00:00:56,720 --> 00:00:58,800
Speaker 1: you know, I've never had like a sling or anything

16
00:00:58,840 --> 00:01:02,480
Speaker 1: like that. I was got cuts, oh yeah, yeah, yeah,

17
00:01:02,520 --> 00:01:05,840
Speaker 1: I was always stitched up in things, never broken back, stitches,

18
00:01:06,520 --> 00:01:09,800
Speaker 1: leg foot, tongue, almost bit my tongue off. I've never

19
00:01:09,840 --> 00:01:15,000
Speaker 1: had stitches. Really. Yeah, Well, you've lived a relatively healthy life,

20
00:01:15,040 --> 00:01:16,800
Speaker 1: my friend. I guess so. And I mean it's not

21
00:01:16,840 --> 00:01:19,040
Speaker 1: like I haven't been adventure Boy or anything like that.

22
00:01:19,120 --> 00:01:21,440
Speaker 1: I've I've gotten in all sorts of REX accidents. If

23
00:01:21,440 --> 00:01:23,320
Speaker 1: I had a brick fall on my head and put

24
00:01:23,360 --> 00:01:25,640
Speaker 1: my arm through a storm window and I was a

25
00:01:25,640 --> 00:01:29,800
Speaker 1: little baby. Um. I once was riding my awesome blue

26
00:01:29,800 --> 00:01:32,960
Speaker 1: and yellow mag wheel BMX bike and went to go

27
00:01:33,120 --> 00:01:36,520
Speaker 1: up a curb, but my brain misfired, and rather than

28
00:01:36,800 --> 00:01:40,560
Speaker 1: pull up on the handlebars, I pressed down and went

29
00:01:40,760 --> 00:01:43,520
Speaker 1: right over the handlebars hard. I've done that on a

30
00:01:43,520 --> 00:01:45,600
Speaker 1: mountain bike. I played football. I got hit in the

31
00:01:45,600 --> 00:01:48,160
Speaker 1: head with the baseball playing baseball. I'm It's not like

32
00:01:48,240 --> 00:01:50,520
Speaker 1: I was like a milk toast or anything like that,

33
00:01:52,840 --> 00:01:56,480
Speaker 1: like Bruce Willis, I wouldn't say that, just because I'm

34
00:01:56,520 --> 00:01:58,760
Speaker 1: just too superstitious for that kind of thing. But I

35
00:01:58,840 --> 00:02:02,840
Speaker 1: have not had stitches or a broken bump. But now

36
00:02:03,000 --> 00:02:06,320
Speaker 1: I know all about broken bones and how they heal,

37
00:02:06,520 --> 00:02:09,560
Speaker 1: because they do heal, and it's not just your saw

38
00:02:09,639 --> 00:02:13,240
Speaker 1: bones that's healing them, like the heal on themselves. And

39
00:02:13,240 --> 00:02:16,280
Speaker 1: it turns out medical science is basically just there to

40
00:02:16,320 --> 00:02:22,000
Speaker 1: assist a beautiful, elegant, natural process that's already in place. Yeah,

41
00:02:22,040 --> 00:02:25,880
Speaker 1: I think I'm just amazed at the body's natural healing capabilities.

42
00:02:25,880 --> 00:02:28,800
Speaker 1: I think it's really neat. Um. I am too, Like

43
00:02:28,919 --> 00:02:33,520
Speaker 1: you can regenerate your own tail, your vestigial tail, if

44
00:02:33,520 --> 00:02:35,519
Speaker 1: you make it out of the womb with one of those.

45
00:02:35,680 --> 00:02:38,080
Speaker 1: If if you lost your third nipple, it might just

46
00:02:38,160 --> 00:02:42,400
Speaker 1: grow right back, your superfluous third nipple. Yeah. Uh so

47
00:02:42,520 --> 00:02:45,640
Speaker 1: I guess you know, I am a few years away

48
00:02:45,639 --> 00:02:51,240
Speaker 1: from being more susceptible. Apparently, men after forty five are

49
00:02:51,240 --> 00:02:54,760
Speaker 1: more susceptible to breaking bones. And oh no, I'm sorry

50
00:02:54,880 --> 00:02:57,760
Speaker 1: pre forty five, right, so I'm almost in the clear. Yeah,

51
00:02:58,000 --> 00:03:01,639
Speaker 1: And I suspect that that is you to um, then

52
00:03:01,680 --> 00:03:06,799
Speaker 1: being more active, yeah, um, because that's in men. If

53
00:03:06,800 --> 00:03:10,720
Speaker 1: you're you're more susceptible to breaking a bone. Um. And

54
00:03:10,760 --> 00:03:14,760
Speaker 1: then women are more susceptible to breaking a bone after

55
00:03:15,160 --> 00:03:19,880
Speaker 1: that age yeah, when they reach menopause. Um. And the

56
00:03:19,919 --> 00:03:24,880
Speaker 1: most commonly broken bone is what, uh, the wrist, right, yeah,

57
00:03:24,960 --> 00:03:27,040
Speaker 1: the radius bone of the wrist. I guess from all

58
00:03:27,040 --> 00:03:30,720
Speaker 1: the tennis people play. I think my theory on that

59
00:03:30,840 --> 00:03:33,200
Speaker 1: is is that's how you know, It's a lot of

60
00:03:33,240 --> 00:03:35,680
Speaker 1: that comes from trying to break your fall by putting

61
00:03:35,720 --> 00:03:37,760
Speaker 1: your hand out, But that just happens a lot. It

62
00:03:37,800 --> 00:03:40,040
Speaker 1: makes you wonder what bones we would break and how

63
00:03:40,040 --> 00:03:42,160
Speaker 1: many more bones we break and we didn't have response

64
00:03:42,240 --> 00:03:44,640
Speaker 1: to break. Well, if you or if you didn't try

65
00:03:44,640 --> 00:03:46,440
Speaker 1: to break your fall, you just break your face over

66
00:03:46,480 --> 00:03:50,360
Speaker 1: and over, I guess, um. And then in the elderly age,

67
00:03:50,400 --> 00:03:53,040
Speaker 1: seventy five are over. According to this article by Robert

68
00:03:53,120 --> 00:03:57,160
Speaker 1: Lamb m, hip fractures are the most common and those

69
00:03:57,160 --> 00:03:59,800
Speaker 1: are painful. Yeah, I'm sure that's like, yeah, you hear

70
00:03:59,800 --> 00:04:02,520
Speaker 1: about that lot. Very sad. Yeah, like fall in the bathtub,

71
00:04:02,600 --> 00:04:06,480
Speaker 1: break the old hip. Um. So there's different types of

72
00:04:06,520 --> 00:04:09,120
Speaker 1: fractures that can take place, right, Like there's not there's

73
00:04:09,160 --> 00:04:12,200
Speaker 1: the simple fracture, which is the most um like the

74
00:04:12,240 --> 00:04:13,720
Speaker 1: one you're if you're going to break a bone, this

75
00:04:13,800 --> 00:04:17,279
Speaker 1: is the one you hope for. Um. But it is

76
00:04:17,640 --> 00:04:19,520
Speaker 1: and it may even be the most common. I don't

77
00:04:19,520 --> 00:04:22,200
Speaker 1: know if what's the most common. It's just a clean,

78
00:04:23,080 --> 00:04:25,760
Speaker 1: simple break in one place only, right, and there's not

79
00:04:25,839 --> 00:04:29,960
Speaker 1: like a bunch of other trauma or like associated pain

80
00:04:30,120 --> 00:04:32,479
Speaker 1: or or well there's probably a lot of pain, but

81
00:04:32,640 --> 00:04:35,920
Speaker 1: problems that come out of it's just like snap. And

82
00:04:35,920 --> 00:04:39,479
Speaker 1: then there's a clean break that's a simple fracture. That's

83
00:04:39,520 --> 00:04:42,440
Speaker 1: definitely not the only kind of fracture. No. The dreaded

84
00:04:42,440 --> 00:04:45,000
Speaker 1: compound fracture, which I think strikes fear into the hearts

85
00:04:45,000 --> 00:04:49,160
Speaker 1: of everybody, is when your bone is poking through your skin. Yeah,

86
00:04:49,200 --> 00:04:55,159
Speaker 1: like Joe Tisman or the guy in the March Madness recently.

87
00:04:55,600 --> 00:04:58,080
Speaker 1: I don't think I saw that one. Oh man, it

88
00:04:58,279 --> 00:05:01,840
Speaker 1: is bad. I can't They're a mirror. Neurons kick in

89
00:05:01,920 --> 00:05:04,000
Speaker 1: so hard when that stuff happens. There's this there's this

90
00:05:04,080 --> 00:05:08,520
Speaker 1: animated gift of this, the footage of the guy he

91
00:05:08,640 --> 00:05:12,240
Speaker 1: just fell down wrong, um and he fell down right

92
00:05:12,240 --> 00:05:16,240
Speaker 1: in front of his own bench, and there's like the

93
00:05:16,279 --> 00:05:18,919
Speaker 1: reaction of like the guys on the bench just like, oh,

94
00:05:18,960 --> 00:05:21,000
Speaker 1: they all look like they're about to faint because they're

95
00:05:21,000 --> 00:05:23,359
Speaker 1: like two ft away from like one of the worst

96
00:05:23,400 --> 00:05:26,279
Speaker 1: things you could possibly see in an a live human.

97
00:05:26,360 --> 00:05:29,520
Speaker 1: You know, it's awful. Yeah, But those that's a compound fraction,

98
00:05:29,560 --> 00:05:31,839
Speaker 1: those are kind of dangerous because they can lead to

99
00:05:31,880 --> 00:05:34,880
Speaker 1: infection pretty easily, by the way, you know, Joe, thisman,

100
00:05:35,200 --> 00:05:37,000
Speaker 1: I don't know if this is true. Supposedly his name

101
00:05:37,040 --> 00:05:41,080
Speaker 1: was pronounced Theisman until college, and he changed it to

102
00:05:41,160 --> 00:05:44,480
Speaker 1: rhyme with Heisman in a push for the trophy. No way,

103
00:05:44,720 --> 00:05:46,240
Speaker 1: I've heard that. I'm not sure. I need to look

104
00:05:46,240 --> 00:05:48,240
Speaker 1: that up to verify it. That might be a an

105
00:05:48,320 --> 00:05:50,760
Speaker 1: urban legend, could be, but I always call him Joe

106
00:05:50,800 --> 00:05:54,320
Speaker 1: Theisman as a joke. But either way, the he the

107
00:05:54,360 --> 00:05:57,840
Speaker 1: compound fracture came out of his thigh, didn't it. M

108
00:05:58,400 --> 00:06:00,480
Speaker 1: I can't remember. I thought it was more like the knee.

109
00:06:00,640 --> 00:06:03,560
Speaker 1: It was gruesome, remember, like seeing it live? I never

110
00:06:03,640 --> 00:06:06,680
Speaker 1: saw it. Yeah, yeah, all right. So there's also the

111
00:06:06,720 --> 00:06:10,520
Speaker 1: impacted fracture, when one end of the fracture, one end

112
00:06:10,520 --> 00:06:13,039
Speaker 1: of the bone is driven into the other. That sounds

113
00:06:13,040 --> 00:06:21,880
Speaker 1: pretty gnarly too. Yeah, that sounds really awful. A communuded fracture, Uh,

114
00:06:21,920 --> 00:06:24,840
Speaker 1: that's when the bone shatters into fragments. That's probably that's

115
00:06:24,839 --> 00:06:28,760
Speaker 1: pretty bad. Yeah, I'm sure fresh quite problematic, and as

116
00:06:28,760 --> 00:06:31,320
Speaker 1: we'll find out, you'd probably end up a tad bit

117
00:06:31,360 --> 00:06:34,440
Speaker 1: shorter if you have one of those in like your tibia,

118
00:06:35,560 --> 00:06:37,800
Speaker 1: because you have to get rid of that stuff. Yeah,

119
00:06:37,920 --> 00:06:43,080
Speaker 1: the bone fragments. There's the super cute green stick fracture. Yeah,

120
00:06:43,080 --> 00:06:47,000
Speaker 1: this one to me was like, um, the same as

121
00:06:47,040 --> 00:06:54,279
Speaker 1: imagining pulling back a fingernail. But then it retracting back. Yeah,

122
00:06:54,440 --> 00:06:57,320
Speaker 1: this is a this is among children. It's a type

123
00:06:57,360 --> 00:07:01,000
Speaker 1: of fracture specific to children where the bone like bends

124
00:07:02,080 --> 00:07:04,760
Speaker 1: and snaps, but it doesn't fully break. Yeah, it cracks,

125
00:07:04,760 --> 00:07:07,240
Speaker 1: but don't. It's like a green twig. Imagine that, like

126
00:07:07,279 --> 00:07:09,040
Speaker 1: if you bend it, you can't really snap it into

127
00:07:09,400 --> 00:07:12,160
Speaker 1: Oh that's why they call it that. Oh yeah, okay, yeah,

128
00:07:12,160 --> 00:07:15,920
Speaker 1: green stick. That makes sense. The old timbertoe uh. And

129
00:07:15,920 --> 00:07:20,360
Speaker 1: then an evolution fracture is um. Robert describes it as

130
00:07:20,440 --> 00:07:24,840
Speaker 1: a powerful muscle contraction and it wrenches bone, intending forcing

131
00:07:24,840 --> 00:07:27,320
Speaker 1: a fracture. That sounds pretty awful. Yeah, I looked this up.

132
00:07:27,440 --> 00:07:29,840
Speaker 1: So basically what this is is your the muscles around

133
00:07:29,880 --> 00:07:36,080
Speaker 1: your bone. In some instances, very unusual instances, can um

134
00:07:36,280 --> 00:07:41,480
Speaker 1: contract so powerfully that it snaps the bone under what circumstance.

135
00:07:41,920 --> 00:07:45,960
Speaker 1: So um, Normally, our muscles aren't powerful enough to snap

136
00:07:46,000 --> 00:07:52,080
Speaker 1: bone because we have um neurological control over the muscles. Apparently,

137
00:07:53,520 --> 00:07:56,520
Speaker 1: athletes can train beyond this point and can be at

138
00:07:56,600 --> 00:08:00,960
Speaker 1: risk for an evulsion fracture by pushing their muscle muscles

139
00:08:01,000 --> 00:08:03,360
Speaker 1: so hard that like they can make them powerful enough

140
00:08:03,400 --> 00:08:06,400
Speaker 1: to snap their own bones. And in a very strong

141
00:08:06,760 --> 00:08:11,400
Speaker 1: high jump or jump um, the tibia, the shin bone

142
00:08:11,800 --> 00:08:16,680
Speaker 1: is particularly at risk for an evulsion fracture among highly

143
00:08:16,680 --> 00:08:22,320
Speaker 1: trained athletes. Man, So imagine jumping so hard they snap

144
00:08:22,360 --> 00:08:25,200
Speaker 1: your own bones with your mouth. That's crazy. Well, we

145
00:08:25,280 --> 00:08:27,760
Speaker 1: learned in the when you get shocked, you know, like

146
00:08:27,800 --> 00:08:31,240
Speaker 1: our body has that reserve, Like when you get shocked

147
00:08:31,240 --> 00:08:34,080
Speaker 1: from and then blown across the room. That's actually not

148
00:08:34,160 --> 00:08:36,480
Speaker 1: the power blowing across the room. That's your muscles are

149
00:08:36,520 --> 00:08:39,559
Speaker 1: so strong and capable of doing that under the right circumstance,

150
00:08:39,640 --> 00:08:42,719
Speaker 1: exactly like the potentials there, but we have a neurological

151
00:08:42,760 --> 00:08:45,640
Speaker 1: filter that keeps us from doing that. And I looked

152
00:08:45,679 --> 00:08:48,000
Speaker 1: that up to to see if there was like an

153
00:08:48,120 --> 00:08:51,679
Speaker 1: association of evulsion fractures and electrocutions. They couldn't find anything.

154
00:08:51,960 --> 00:08:54,880
Speaker 1: But it seems intuitive, doesn't it. Yeah? I think so. Yeah.

155
00:08:55,280 --> 00:08:59,040
Speaker 1: And then finally the pathological fracture just the most dastardly

156
00:08:59,040 --> 00:09:02,400
Speaker 1: of fractures. Um. It's when the bones are weakened by

157
00:09:02,440 --> 00:09:08,000
Speaker 1: disease and really break pretty easily. They're brittle like osteoporosis killing, unbreakable.

158
00:09:08,040 --> 00:09:14,040
Speaker 1: But Sam Jackson's character, yes, Mr what's his name? Mr

159
00:09:14,080 --> 00:09:18,000
Speaker 1: Brittle like that. I can't remember, but he was, remember

160
00:09:18,040 --> 00:09:20,640
Speaker 1: his bones broken very easily. That was the premise of that.

161
00:09:20,720 --> 00:09:23,280
Speaker 1: At least was a really great It was a great movie.

162
00:09:23,400 --> 00:09:26,760
Speaker 1: I really enjoyed. Actually, I thought it was like his

163
00:09:26,840 --> 00:09:29,960
Speaker 1: only good movie. He didn't like The Sixth Sense, and

164
00:09:30,040 --> 00:09:32,040
Speaker 1: I guess that was okay. That was a great It's

165
00:09:32,040 --> 00:09:34,800
Speaker 1: hard to remember though, because he's sucked so much since then.

166
00:09:35,320 --> 00:09:37,520
Speaker 1: I felt bad for that guy, and it's kind of

167
00:09:37,679 --> 00:09:42,199
Speaker 1: great imagination, but um, yeah, I guess it's just I

168
00:09:42,240 --> 00:09:45,839
Speaker 1: don't know what the problem is because he has He's

169
00:09:45,920 --> 00:09:48,880
Speaker 1: made some great movies. At the Village. That was a

170
00:09:48,920 --> 00:09:50,920
Speaker 1: really good movie. I didn't care for it. Are you

171
00:09:51,000 --> 00:09:53,360
Speaker 1: kidding me? I didn't care for it. I thought that

172
00:09:53,400 --> 00:09:56,360
Speaker 1: twist was amazing enough. With the twists with that guy,

173
00:09:56,600 --> 00:09:59,360
Speaker 1: Oh well, that's the whole thing. One trick pony. No

174
00:09:59,520 --> 00:10:02,040
Speaker 1: he's not. It's like calling oh Henry a one trick pony.

175
00:10:04,160 --> 00:10:07,439
Speaker 1: There's twists like just having a twist. Alfred Hitchcock, Master

176
00:10:07,520 --> 00:10:14,960
Speaker 1: of the twist, Master of the twist. I have a

177
00:10:14,960 --> 00:10:17,760
Speaker 1: few other bone facts, just since we're talking about bones.

178
00:10:18,360 --> 00:10:21,280
Speaker 1: Uh we know. I think we said it on our

179
00:10:21,320 --> 00:10:24,880
Speaker 1: TV show even you're born with about three fifty bones

180
00:10:24,920 --> 00:10:28,520
Speaker 1: and when you die you have two six because a

181
00:10:28,559 --> 00:10:30,319
Speaker 1: lot of your bones fused together from when you're a

182
00:10:30,320 --> 00:10:36,720
Speaker 1: little baby. Um in the hand, in the foot, in

183
00:10:36,760 --> 00:10:41,400
Speaker 1: the thorax, in the vertibal crump, the what I just

184
00:10:41,760 --> 00:10:48,480
Speaker 1: spaced out vertebral column rom and uh, only one in

185
00:10:48,520 --> 00:10:51,560
Speaker 1: the throat. We have a bone in the throat apparently,

186
00:10:51,600 --> 00:10:56,640
Speaker 1: so where you know right there you're touching it, that's

187
00:10:56,679 --> 00:11:00,040
Speaker 1: my atoms apple. By twenty years old, we have a

188
00:11:00,800 --> 00:11:03,800
Speaker 1: of our skeletal mass, and our bone density peaks at

189
00:11:03,800 --> 00:11:05,680
Speaker 1: thirty and then starts going down the hill after that,

190
00:11:05,800 --> 00:11:08,920
Speaker 1: right it does. But um, there's a lot of confusion

191
00:11:08,920 --> 00:11:13,720
Speaker 1: out there. I assume that our skeleton stops growing. Yeah,

192
00:11:13,760 --> 00:11:15,640
Speaker 1: and it does, Like we do reach a point where

193
00:11:15,720 --> 00:11:18,080
Speaker 1: what did you say? Thirty thirty is where it peaks.

194
00:11:18,440 --> 00:11:22,000
Speaker 1: So our skeleton has reached the it's full size. But

195
00:11:22,080 --> 00:11:26,600
Speaker 1: that doesn't mean it stops producing um skeleton, new skeleton.

196
00:11:26,640 --> 00:11:29,600
Speaker 1: Apparently every year a full ten percent of our skeleton

197
00:11:29,720 --> 00:11:33,880
Speaker 1: is totally regenerated. Yeah, which we'll get to that process, okay. Uh.

198
00:11:33,960 --> 00:11:37,320
Speaker 1: And then alcohol and smoking, um are no good for

199
00:11:37,400 --> 00:11:41,280
Speaker 1: your bones. Um. You lose density and osteopenia, which is

200
00:11:41,679 --> 00:11:45,360
Speaker 1: sort of like a pre asteoporosis, I guess, and that

201
00:11:45,440 --> 00:11:48,000
Speaker 1: before I think, yeah, I think when I was a smoker,

202
00:11:48,040 --> 00:11:50,679
Speaker 1: I knew that, Like it was bad for bones, it's

203
00:11:50,800 --> 00:11:53,520
Speaker 1: definitely bad for teeth. And I'm sure the tour associated

204
00:11:53,880 --> 00:11:55,800
Speaker 1: because I'll bet it's bone loss that makes your teeth

205
00:11:55,800 --> 00:11:58,840
Speaker 1: fall out from smoking. Totally is um. And then I

206
00:11:58,840 --> 00:12:01,360
Speaker 1: guess I've got some stuff on how to support your

207
00:12:01,360 --> 00:12:03,520
Speaker 1: bones and good foods and stuff, but um, maybe we

208
00:12:03,559 --> 00:12:07,200
Speaker 1: should do that at the end. Oh yeah, a happy ending. Okay, yeah,

209
00:12:07,520 --> 00:12:13,120
Speaker 1: so chuck. Um, Well, we know virtually everything there is

210
00:12:13,160 --> 00:12:15,720
Speaker 1: to know about bones, but we don't know how they

211
00:12:15,800 --> 00:12:21,480
Speaker 1: work yet. We're about to, right, So, like I said, um,

212
00:12:21,520 --> 00:12:25,400
Speaker 1: we regenerate about ten percent of our skeleton every year,

213
00:12:25,840 --> 00:12:27,840
Speaker 1: and not the same time percent. It's just this constant

214
00:12:27,880 --> 00:12:31,800
Speaker 1: process called bone remodeling. Yeah, our bones aren't just like

215
00:12:32,760 --> 00:12:36,600
Speaker 1: dead sticks that are flesh and muscle are wrapped around there.

216
00:12:36,640 --> 00:12:39,080
Speaker 1: It's living matter, just like the rest of your body. Right.

217
00:12:39,080 --> 00:12:42,280
Speaker 1: And in addition to um the support and structure for

218
00:12:42,360 --> 00:12:47,240
Speaker 1: your body um that the muscalo skeletal system provides, it's

219
00:12:47,240 --> 00:12:52,200
Speaker 1: also your skeleton is a source for um storing minerals, sure,

220
00:12:52,240 --> 00:12:56,720
Speaker 1: hard minerals um the marrow. There's two types of mirrow.

221
00:12:56,720 --> 00:13:00,000
Speaker 1: There's red marrow where we create blood cells. Red blood

222
00:13:00,000 --> 00:13:03,760
Speaker 1: sells yep um. And then there's also yellow marrow, where

223
00:13:03,800 --> 00:13:08,240
Speaker 1: we store fat. Yeah, that just sounds gross. Fatty bones,

224
00:13:08,520 --> 00:13:11,560
Speaker 1: fatty yellow marrow in our bones sounds cross to me.

225
00:13:11,880 --> 00:13:14,800
Speaker 1: Have you ever eaten bone marrow? I know you it's

226
00:13:14,880 --> 00:13:17,360
Speaker 1: like the butter of the gods, But have you ever

227
00:13:17,400 --> 00:13:19,760
Speaker 1: tried it? No? I guess I should taste it. But yeah,

228
00:13:19,800 --> 00:13:22,839
Speaker 1: you're gonna taste it one day. I will see to it.

229
00:13:23,480 --> 00:13:27,880
Speaker 1: There's places that you can find bone marrow, and I

230
00:13:28,200 --> 00:13:30,640
Speaker 1: urge you to go there. Yeah, you can get on

231
00:13:30,679 --> 00:13:35,000
Speaker 1: your burger at a is it farm Burger indicator? Oh yeah,

232
00:13:35,000 --> 00:13:36,600
Speaker 1: they do have marrow, don't they. Yeah. I think you

233
00:13:36,640 --> 00:13:39,920
Speaker 1: actually ate one with marrow. I'm sure I did. Yeah. Yeah,

234
00:13:39,920 --> 00:13:44,199
Speaker 1: I very rarely turned down marrow. Yeah, because I mean you,

235
00:13:44,200 --> 00:13:46,760
Speaker 1: you can't find it everywhere, and it's very tough to

236
00:13:47,000 --> 00:13:50,640
Speaker 1: screw up marrow. Okay, Well that's good to know anyway.

237
00:13:50,840 --> 00:13:54,760
Speaker 1: In my opinion, fatty bone marrow sounds awesome in my

238
00:13:54,880 --> 00:13:58,440
Speaker 1: Oh it does not, but I'll try. Did you pick

239
00:13:58,520 --> 00:14:01,640
Speaker 1: that up at the folk festival. What in my oh?

240
00:14:02,320 --> 00:14:05,480
Speaker 1: I don't think so, I because you've never said it before,

241
00:14:05,520 --> 00:14:08,480
Speaker 1: and you said it twice today. I don't. I don't

242
00:14:08,480 --> 00:14:11,240
Speaker 1: think that was like the phrase that was sweeping. It

243
00:14:11,360 --> 00:14:14,560
Speaker 1: was a banner in the back, behind back in my

244
00:14:14,640 --> 00:14:19,120
Speaker 1: O tour. I'm oh, yeah, I'm a I thought you're

245
00:14:19,120 --> 00:14:21,200
Speaker 1: saying in my oh, I was. I'm just old and

246
00:14:21,200 --> 00:14:24,560
Speaker 1: I don't know how these but I like the variation. Alright,

247
00:14:24,600 --> 00:14:26,640
Speaker 1: So hold on, haunt. I'm still I haven't lost my

248
00:14:26,640 --> 00:14:30,720
Speaker 1: train of thought yet. I've got it in reserve marrow. Well,

249
00:14:30,760 --> 00:14:33,160
Speaker 1: we're past the marrow. The point is, the bone is

250
00:14:33,200 --> 00:14:38,400
Speaker 1: a living structure. The thing is um. It can mineralize

251
00:14:38,680 --> 00:14:42,160
Speaker 1: since the store of hard minerals. The bone can become

252
00:14:42,240 --> 00:14:45,280
Speaker 1: a little too hard because it needs to stay living

253
00:14:46,000 --> 00:14:49,720
Speaker 1: as well as rigid um. And so we do bone remodeling.

254
00:14:50,200 --> 00:14:54,000
Speaker 1: So this process is basically a three step process. Right,

255
00:14:54,720 --> 00:14:57,200
Speaker 1: So you've got the old bone that's become too hard.

256
00:14:57,720 --> 00:15:01,880
Speaker 1: Ossified is what it's called. And um it's basically broken

257
00:15:01,880 --> 00:15:07,760
Speaker 1: down by a type of um bone cell called osteoclasts. Yeah,

258
00:15:08,040 --> 00:15:11,120
Speaker 1: they go around and chomp it up, right, and um

259
00:15:11,320 --> 00:15:15,440
Speaker 1: absorb it. There's this part of the process is called resorbtion,

260
00:15:16,120 --> 00:15:19,600
Speaker 1: and I guess they leave behind new cells and these

261
00:15:19,600 --> 00:15:23,600
Speaker 1: new cells are um, I think they attract something called osteoblasts,

262
00:15:23,640 --> 00:15:25,480
Speaker 1: which are a different type of bone cell, and they

263
00:15:25,600 --> 00:15:29,640
Speaker 1: generate new bone tissue. That's right, and that is bone remodeling. Uh.

264
00:15:29,680 --> 00:15:32,440
Speaker 1: And then you have you know, there's cartilage involve two

265
00:15:32,440 --> 00:15:35,520
Speaker 1: and that's where condroblasts come in form the new cartilage.

266
00:15:35,920 --> 00:15:40,080
Speaker 1: And between those three types of cells, you are regenerating

267
00:15:40,080 --> 00:15:44,080
Speaker 1: your bone and uh, every day basically yes, Okay, so

268
00:15:44,160 --> 00:15:46,880
Speaker 1: in the fact that we have this constantly going on,

269
00:15:47,480 --> 00:15:49,760
Speaker 1: it's not that big of a deal to your bones

270
00:15:50,280 --> 00:15:53,640
Speaker 1: to undertake this process of healing like this is. Those

271
00:15:53,680 --> 00:15:58,680
Speaker 1: are the reasons why condro condro blasts, osteoblasts, and osteoclasts

272
00:15:58,840 --> 00:16:03,480
Speaker 1: are the reasons why we can regenerate new bone once

273
00:16:03,640 --> 00:16:05,680
Speaker 1: we break it. Yeah, and like from the moment you

274
00:16:05,720 --> 00:16:08,480
Speaker 1: break your bone, it kind of starts to begin this

275
00:16:08,520 --> 00:16:11,720
Speaker 1: process of healing itself, which is pretty great. And if

276
00:16:11,720 --> 00:16:14,200
Speaker 1: you were like trapped in the woods and you could

277
00:16:14,240 --> 00:16:17,560
Speaker 1: get it set sort of right, you're gonna probably be okay,

278
00:16:18,200 --> 00:16:21,240
Speaker 1: Like you don't need a doctor. Well, you need a

279
00:16:21,280 --> 00:16:24,800
Speaker 1: doctor in many cases. But before there were doctors, people

280
00:16:24,840 --> 00:16:28,120
Speaker 1: still healed broken bones. Yeah, I mean the body does so. Yeah,

281
00:16:28,160 --> 00:16:31,280
Speaker 1: And depending on how how well the whole thing went,

282
00:16:31,320 --> 00:16:33,640
Speaker 1: you might be totally fine, yeah, or you might walk

283
00:16:33,640 --> 00:16:35,600
Speaker 1: with a little hitchen your giddy hill. Right. Yeah. If

284
00:16:35,640 --> 00:16:38,440
Speaker 1: it's the Middle Ages, you never know. So when when

285
00:16:38,440 --> 00:16:42,800
Speaker 1: a bone breaks, there's the your body undertakes this process

286
00:16:42,840 --> 00:16:48,680
Speaker 1: of regeneration. Um. There's three phases, that's right, three phases, right,

287
00:16:49,160 --> 00:16:52,400
Speaker 1: and uh, the first phase is the actual break. And

288
00:16:52,480 --> 00:16:55,920
Speaker 1: remember there's there's um blood vessels in your bones, yeah,

289
00:16:55,960 --> 00:16:58,560
Speaker 1: surrounding the bone. So does break two. Yes, which that

290
00:16:58,720 --> 00:17:00,680
Speaker 1: sounds bad, but it's kind of good. It is. The

291
00:17:00,720 --> 00:17:04,000
Speaker 1: body says, I'm gonna make lemons lemonade out of the

292
00:17:04,080 --> 00:17:06,960
Speaker 1: lemons that have just been dealt. Yeah, I'm bleeding profusely,

293
00:17:07,119 --> 00:17:09,560
Speaker 1: but I'm gonna go ahead and take that blood, let

294
00:17:09,560 --> 00:17:13,200
Speaker 1: it build up in the fissure in the crack um

295
00:17:13,280 --> 00:17:15,879
Speaker 1: and create a cloth. Yeah, which helps. It's called a

296
00:17:15,920 --> 00:17:20,120
Speaker 1: fracture hematoma, and that's the beginning of the healing process.

297
00:17:20,160 --> 00:17:23,880
Speaker 1: It stabilizes everything, keeps it as lined up as possible,

298
00:17:24,600 --> 00:17:27,600
Speaker 1: and cuts off the flow of blood. To those jagged

299
00:17:27,680 --> 00:17:30,840
Speaker 1: edges there, right, And since the jagged edges lose blood flow,

300
00:17:30,880 --> 00:17:34,400
Speaker 1: they start to die, and so the the I guess

301
00:17:34,480 --> 00:17:37,040
Speaker 1: the parts of the fracture that are going to be

302
00:17:37,119 --> 00:17:42,040
Speaker 1: the roughest just fall away and are reabsorbed. Yeah right, Yeah,

303
00:17:42,040 --> 00:17:45,679
Speaker 1: it's gonna cause the swelling and inflammation because it's like

304
00:17:45,800 --> 00:17:47,879
Speaker 1: everything's hard at work. All these cells are hard at

305
00:17:47,880 --> 00:17:50,960
Speaker 1: work trying to you know, get all the dead tissue

306
00:17:51,000 --> 00:17:54,200
Speaker 1: out of there. Uh. And then little tiny blood vessels

307
00:17:54,200 --> 00:17:57,320
Speaker 1: are going to start to grow again. Um, they grow

308
00:17:57,440 --> 00:18:01,399
Speaker 1: in the in the claw, so that now all of

309
00:18:01,440 --> 00:18:04,400
Speaker 1: a sudden there's a transport system to this area, that's right.

310
00:18:04,840 --> 00:18:07,560
Speaker 1: And that takes place over about three or four days.

311
00:18:07,560 --> 00:18:12,480
Speaker 1: The sematoma um develops, right, that's right. Um, so that

312
00:18:12,520 --> 00:18:15,240
Speaker 1: will develop into you know, it gets tougher as it

313
00:18:15,280 --> 00:18:19,240
Speaker 1: goes and it forms something called soft callous um, which

314
00:18:19,280 --> 00:18:22,359
Speaker 1: is sort of the beginning of I liken it to

315
00:18:22,440 --> 00:18:26,200
Speaker 1: like an internal cast almost right, like the beginnings of it.

316
00:18:26,480 --> 00:18:29,400
Speaker 1: And it gets harder and harder as this process goes on. Yeah,

317
00:18:29,440 --> 00:18:32,359
Speaker 1: so you and this actually replaces the clock, like the

318
00:18:32,400 --> 00:18:35,000
Speaker 1: clock kind of turns into the soft callous right, and

319
00:18:35,040 --> 00:18:38,480
Speaker 1: the soft callous is the result of um, these things

320
00:18:38,480 --> 00:18:44,200
Speaker 1: called fibroblasts which start producing collagen, and this collagen builds

321
00:18:44,280 --> 00:18:48,440
Speaker 1: up and um, that's what develops your soft callous. That's right.

322
00:18:48,480 --> 00:18:50,720
Speaker 1: It's kind of like, um, you have your skin, it's

323
00:18:50,760 --> 00:18:53,400
Speaker 1: made of collagen. Yeah, it's a protein. Your bones apparently

324
00:18:53,400 --> 00:18:56,120
Speaker 1: made of collagen to essentially it's the it's the base

325
00:18:56,200 --> 00:18:58,480
Speaker 1: protein for bone and skin color. Where would we be

326
00:18:58,560 --> 00:19:01,000
Speaker 1: without collagen? We would just be keeping mess on the floor,

327
00:19:01,040 --> 00:19:04,960
Speaker 1: would be in zero's ville zero. Um. And then this

328
00:19:05,119 --> 00:19:06,960
Speaker 1: so you've got the soft callous and then the soft

329
00:19:06,960 --> 00:19:11,240
Speaker 1: callous is eventually replaced um with something called the fibro

330
00:19:11,600 --> 00:19:16,000
Speaker 1: cartilaginous callous yea condroblasts or the cells that helped produce that.

331
00:19:16,520 --> 00:19:19,720
Speaker 1: And again this is just a process of hardening and

332
00:19:19,800 --> 00:19:23,360
Speaker 1: strengthening as the bones are lined up right, And all

333
00:19:23,400 --> 00:19:26,919
Speaker 1: of it started with that hematoma, that clot and it

334
00:19:27,080 --> 00:19:30,399
Speaker 1: was it's become replaced and then um, now it's getting

335
00:19:30,400 --> 00:19:33,159
Speaker 1: a little harder, it's getting a little tougher, and I

336
00:19:33,240 --> 00:19:39,000
Speaker 1: guess you have the fibro cartilage cartilaginous callous that remains

337
00:19:39,560 --> 00:19:42,119
Speaker 1: and rather than being replaced by the bone callous the

338
00:19:42,119 --> 00:19:45,440
Speaker 1: bone callous builds around it. Yeah, and that's the actual

339
00:19:45,680 --> 00:19:49,359
Speaker 1: linking device that links the two pieces of the bone together.

340
00:19:49,400 --> 00:19:52,080
Speaker 1: That's the bridge, right. And those osteo blasts that are

341
00:19:52,119 --> 00:19:56,640
Speaker 1: responsible for um the bone remodeling that constantly goes on,

342
00:19:57,160 --> 00:20:00,359
Speaker 1: they're the ones producing the bone callous and the bone alice.

343
00:20:00,720 --> 00:20:04,520
Speaker 1: If the soft callous is the beginning of that initial cast,

344
00:20:05,160 --> 00:20:08,280
Speaker 1: this is like the cast that your body builds for

345
00:20:08,440 --> 00:20:11,720
Speaker 1: your bone, and it covers the area and allows that

346
00:20:11,800 --> 00:20:15,760
Speaker 1: bone regeneration to take place in this completely protected area. Yeah.

347
00:20:15,800 --> 00:20:19,440
Speaker 1: So the fibro cartilus callus is a few days, I'm sorry,

348
00:20:19,480 --> 00:20:21,960
Speaker 1: a few weeks, and then the hard bone callous is

349
00:20:22,000 --> 00:20:24,080
Speaker 1: three or four months. Right. That's why you when you

350
00:20:24,119 --> 00:20:26,440
Speaker 1: have a cast on, you have to have your cast

351
00:20:26,520 --> 00:20:29,440
Speaker 1: for several months or at least a couple of months,

352
00:20:29,480 --> 00:20:32,960
Speaker 1: usually long enough for a distinct Yeah, and it should

353
00:20:33,160 --> 00:20:35,840
Speaker 1: get ants inside. Yeah. I remember being a kid and

354
00:20:35,880 --> 00:20:38,639
Speaker 1: being jealous of kids who got their cast signed in

355
00:20:38,720 --> 00:20:41,600
Speaker 1: things because it was always, you know, the kid would

356
00:20:41,600 --> 00:20:44,040
Speaker 1: show up, they get a lot of attention, and everyone

357
00:20:44,040 --> 00:20:45,680
Speaker 1: would sign their cast and it was just a big thing.

358
00:20:45,680 --> 00:20:47,400
Speaker 1: And I never broke my bone, and I was just

359
00:20:47,440 --> 00:20:50,560
Speaker 1: like I want to break a bone. Do you do?

360
00:20:50,600 --> 00:20:53,600
Speaker 1: You even remember the Simpsons where Bart has a cast

361
00:20:53,680 --> 00:20:57,760
Speaker 1: for the summer Man. It is season two, three four

362
00:20:57,880 --> 00:20:59,640
Speaker 1: something like that. It's one of the best ones ever

363
00:21:00,080 --> 00:21:04,080
Speaker 1: because simultaneously I think, um, I guess the Simpsons get

364
00:21:04,080 --> 00:21:07,679
Speaker 1: a pool too, and everybody's having so much fun in

365
00:21:07,680 --> 00:21:09,399
Speaker 1: the pool, but Bart can't get in and there's like

366
00:21:09,400 --> 00:21:14,520
Speaker 1: a rear window like rear window thing going on with him. Um, right,

367
00:21:14,560 --> 00:21:17,440
Speaker 1: because Jimmy Stuart was in the wheelchair, right yeah, um.

368
00:21:17,480 --> 00:21:20,240
Speaker 1: But Millhouse comes over and Bart's like, mill House, my

369
00:21:20,359 --> 00:21:22,720
Speaker 1: trust of friends, you won't leave me, Willie, and he's

370
00:21:22,720 --> 00:21:25,439
Speaker 1: signing Bart's cast. He's like, I gotta go Bart, and

371
00:21:25,480 --> 00:21:31,240
Speaker 1: they show his signature. It says Millpool. Anyway, that's the

372
00:21:31,280 --> 00:21:34,200
Speaker 1: Simpsons episode. That's good. It's a good one. And when

373
00:21:34,200 --> 00:21:36,199
Speaker 1: I was a kid too that they still had them

374
00:21:36,800 --> 00:21:39,040
Speaker 1: early on, they still had the plaster cast you know

375
00:21:39,119 --> 00:21:41,680
Speaker 1: that we're really easy to sign, and then they kind

376
00:21:41,680 --> 00:21:43,320
Speaker 1: of I don't even know what they're made of now,

377
00:21:43,359 --> 00:21:48,879
Speaker 1: but it looks more like, ah, like fibrous, you know.

378
00:21:48,880 --> 00:21:52,840
Speaker 1: Whatever's hard. It's harder to sign though. Yeah, it's not

379
00:21:52,880 --> 00:21:54,679
Speaker 1: like the old days. No, but don't They have like

380
00:21:54,760 --> 00:21:57,720
Speaker 1: designs and colors and stuff they so kids can like

381
00:21:57,760 --> 00:22:00,480
Speaker 1: get funky with their casts. I'm sure they do. Actually

382
00:22:00,480 --> 00:22:03,280
Speaker 1: I've never seen it, but that makes total sense. Make

383
00:22:03,600 --> 00:22:08,440
Speaker 1: broken bones fun like band aids and stuff. All Right, So, um,

384
00:22:08,480 --> 00:22:10,639
Speaker 1: we've got our bone callous. That is when the healing

385
00:22:10,720 --> 00:22:14,040
Speaker 1: is really going on. That is the stable protection, the

386
00:22:14,119 --> 00:22:18,719
Speaker 1: interior cast as it is or as it could be. Right,

387
00:22:18,760 --> 00:22:21,960
Speaker 1: and you could leave that alone. Yeah, and like you said,

388
00:22:22,119 --> 00:22:24,720
Speaker 1: risk dying or having a lamp or something like that.

389
00:22:24,720 --> 00:22:26,840
Speaker 1: You can take a chance if you wanted, right, But

390
00:22:26,880 --> 00:22:30,600
Speaker 1: if medical science is anything it's interventionist. So they come

391
00:22:30,640 --> 00:22:34,600
Speaker 1: in and they say, we're gonna help this process along

392
00:22:34,680 --> 00:22:37,240
Speaker 1: as best as we can. And a lot of times

393
00:22:37,240 --> 00:22:40,680
Speaker 1: it's as simple as creating a cast, which basically forms

394
00:22:40,680 --> 00:22:46,320
Speaker 1: that protective layer and keeps kids from doing stuff that's

395
00:22:46,359 --> 00:22:51,480
Speaker 1: fun while their bone is reproducing itself. Yeah, they're gonna

396
00:22:51,520 --> 00:22:54,320
Speaker 1: diagnose you. They're gonna immobilize it with that cast and

397
00:22:54,359 --> 00:22:58,680
Speaker 1: make sure it's all in proper alignment. Um, maybe a splint,

398
00:22:58,880 --> 00:23:02,159
Speaker 1: maybe a sling, maybe a brace, whatever it takes, depending

399
00:23:02,200 --> 00:23:04,000
Speaker 1: on like where the break is, how bad it is,

400
00:23:04,440 --> 00:23:10,320
Speaker 1: how old you are, and horrifically. It's probably painful. Yeah,

401
00:23:10,359 --> 00:23:13,639
Speaker 1: because your bone, if it's not in alignment, when you

402
00:23:13,680 --> 00:23:15,640
Speaker 1: go to see the doctor, they have to make sure

403
00:23:15,680 --> 00:23:18,240
Speaker 1: that it is in alignment, which means that they're going

404
00:23:18,280 --> 00:23:22,639
Speaker 1: to physically force it back into alignment, which means you're

405
00:23:22,680 --> 00:23:24,400
Speaker 1: gonna pass out from the pain if they don't give

406
00:23:24,400 --> 00:23:27,359
Speaker 1: you something beforehand. Yeah. I've also heard I should have

407
00:23:27,400 --> 00:23:29,840
Speaker 1: looked this up, that if it's not healing right, they'll

408
00:23:30,040 --> 00:23:33,600
Speaker 1: rebreak it. Sometimes that true, imagine. Yeah, I've heard that

409
00:23:34,000 --> 00:23:35,600
Speaker 1: it seems like a new someone that had that happen

410
00:23:36,480 --> 00:23:39,760
Speaker 1: surgical break. Yeah, I think so, I'll have to look

411
00:23:39,760 --> 00:23:44,119
Speaker 1: at a medical break. I bet that's happened. Uh, you

412
00:23:44,200 --> 00:23:46,920
Speaker 1: might need traction, which um, I never really knew what

413
00:23:47,000 --> 00:23:50,720
Speaker 1: traction was. I thought traction was just, hey, I need

414
00:23:50,760 --> 00:23:53,960
Speaker 1: to keep my leg elevated for a period of time.

415
00:23:54,480 --> 00:23:58,680
Speaker 1: But it's not just that. It's actually weights and ropes

416
00:23:58,680 --> 00:24:02,040
Speaker 1: and pulleys like pushing in, pulling constantly to make sure

417
00:24:02,040 --> 00:24:04,639
Speaker 1: it stays in alignment and maintains that alignment. Right. So

418
00:24:04,680 --> 00:24:07,440
Speaker 1: like if you have um a leg where the break

419
00:24:07,560 --> 00:24:12,159
Speaker 1: is trying to go um one, the lower part is

420
00:24:12,200 --> 00:24:14,720
Speaker 1: trying to go up and the upper part is trying

421
00:24:14,760 --> 00:24:18,159
Speaker 1: to go down. You would have a pully pulling on

422
00:24:18,520 --> 00:24:21,560
Speaker 1: the lower part and the upper part pushing on the

423
00:24:21,600 --> 00:24:24,800
Speaker 1: upper part, pulling each away, so that it's constantly in alignment. Right,

424
00:24:24,840 --> 00:24:27,160
Speaker 1: it's got to be painful, I would imagine. I can't

425
00:24:27,160 --> 00:24:29,960
Speaker 1: imagine traction is fun. There is a kind of traction

426
00:24:30,160 --> 00:24:34,920
Speaker 1: that bears your last name, Bryant traction. Yes, and it's

427
00:24:35,000 --> 00:24:38,240
Speaker 1: as cute as possible. It's for little kids only who

428
00:24:38,359 --> 00:24:44,520
Speaker 1: suffered um femur or hip breaks and their tiny little

429
00:24:44,600 --> 00:24:46,359
Speaker 1: legs have to both be up in the air at

430
00:24:46,400 --> 00:24:50,640
Speaker 1: a ninety degree angle of their pelvis. And it's heartbreakingly

431
00:24:50,680 --> 00:24:54,080
Speaker 1: adorably sad uh to see a little kid in Bryant

432
00:24:54,160 --> 00:24:58,000
Speaker 1: traction because they're all like four. Um, and I've seen

433
00:24:58,040 --> 00:25:00,440
Speaker 1: pictures because I looked up traction And if you want

434
00:25:00,480 --> 00:25:04,679
Speaker 1: to see a really disturbing PDF, that's not intended to

435
00:25:04,680 --> 00:25:10,480
Speaker 1: be disturbing, it's just forthright medical photos. It's um. Look

436
00:25:10,560 --> 00:25:13,119
Speaker 1: go on to Lancaster General College dot E d U

437
00:25:13,480 --> 00:25:16,520
Speaker 1: and look up traction and Orthopedic Care by a guy

438
00:25:16,600 --> 00:25:21,879
Speaker 1: named Rothicker. And um, it's it's just basically how to

439
00:25:22,080 --> 00:25:25,760
Speaker 1: and like different types of traction and attractions kind of

440
00:25:25,800 --> 00:25:31,040
Speaker 1: become abandoned largely by the medical profession. It was, you know,

441
00:25:31,160 --> 00:25:33,040
Speaker 1: kind of big in the twentieth century and I think

442
00:25:33,080 --> 00:25:36,680
Speaker 1: we've kind of outgrown it largely. Um. But there are

443
00:25:36,720 --> 00:25:42,440
Speaker 1: some old timey torturific looking at traction devices out there,

444
00:25:42,960 --> 00:25:45,920
Speaker 1: like that the head tongs, you know, like an ice

445
00:25:46,600 --> 00:25:50,040
Speaker 1: tong they used to deliver like three students delivered ice.

446
00:25:50,720 --> 00:25:53,320
Speaker 1: They have those for your head to like hold your

447
00:25:53,680 --> 00:25:57,439
Speaker 1: head in in alignment with your spinal column for however

448
00:25:57,480 --> 00:25:59,280
Speaker 1: long it needs to be if you break your back.

449
00:26:00,200 --> 00:26:03,080
Speaker 1: There's some it's just really kind of weird to see.

450
00:26:03,119 --> 00:26:07,480
Speaker 1: But there's little kids in Bryant Attraction and that he uh,

451
00:26:07,520 --> 00:26:10,360
Speaker 1: you know, I bet our friends, um, you know, from

452
00:26:10,359 --> 00:26:12,399
Speaker 1: my brother and my brother and me, Justin McElroy. He

453
00:26:12,480 --> 00:26:15,679
Speaker 1: and his wife now Sidney, who's a doctor, have a

454
00:26:15,680 --> 00:26:19,440
Speaker 1: new podcast called Sawbones. Oh yeah, I saw that. It's

455
00:26:19,480 --> 00:26:23,159
Speaker 1: really good. It's basically Sitney and Justin are both just

456
00:26:23,200 --> 00:26:28,879
Speaker 1: fascinated by antiquated medical practices and that's like the entire podcast.

457
00:26:29,000 --> 00:26:31,159
Speaker 1: And I guess you'd probably get that on like bulls Eye, right,

458
00:26:31,520 --> 00:26:34,520
Speaker 1: Bull's Eye website, yeah, or or iTunes. It's really good

459
00:26:34,560 --> 00:26:36,879
Speaker 1: and they they sweetly said that they were inspired by

460
00:26:36,960 --> 00:26:42,480
Speaker 1: us and as far as delivering like educational slash funny podcasts. Sweet. Yeah,

461
00:26:42,480 --> 00:26:48,840
Speaker 1: so it's pretty cool. Um yeah, okay, h surgery surgery,

462
00:26:48,880 --> 00:26:51,280
Speaker 1: Oh that's another thing. If you are in traction. There's

463
00:26:51,280 --> 00:26:54,040
Speaker 1: two kinds of attraction. Their skins attraction, which is basically

464
00:26:54,080 --> 00:26:56,960
Speaker 1: like they attached the ropes and the pulleys and stuff

465
00:26:57,000 --> 00:26:59,240
Speaker 1: to using medical tape or like a boot or a

466
00:26:59,240 --> 00:27:02,520
Speaker 1: sling or something thing. Then there's skeletal traction where they

467
00:27:02,600 --> 00:27:07,080
Speaker 1: go in and attach pins, rods, needles to your bone. Yeah,

468
00:27:07,119 --> 00:27:10,040
Speaker 1: that's if pretty severe breaks require this. Usually you don't

469
00:27:10,080 --> 00:27:12,000
Speaker 1: need surgery to repair a bone, but if you do,

470
00:27:12,119 --> 00:27:14,719
Speaker 1: that means you're gonna be getting like bolts and pins

471
00:27:14,760 --> 00:27:18,280
Speaker 1: and things inserted to keep everything properly aligned. And while

472
00:27:18,320 --> 00:27:21,520
Speaker 1: your in traction, your muscles are doing jack yeah, which

473
00:27:21,520 --> 00:27:24,000
Speaker 1: means they atrophy, which means you're gonna have to go

474
00:27:24,080 --> 00:27:28,840
Speaker 1: through rehab yeah, which which is good. Like um and rehab,

475
00:27:29,000 --> 00:27:34,600
Speaker 1: you know, they specialize in just enough work two build

476
00:27:34,680 --> 00:27:38,199
Speaker 1: up your muscle and cartilage and tendons again, but you

477
00:27:38,240 --> 00:27:40,880
Speaker 1: still have to respect the break. So it's like it's

478
00:27:40,880 --> 00:27:42,800
Speaker 1: a very delicate line. They're walking here with what kind

479
00:27:42,800 --> 00:27:47,639
Speaker 1: of rehab you can do? You know? Um, So broken

480
00:27:47,680 --> 00:27:51,200
Speaker 1: bones can lead to it's not always just as easy

481
00:27:51,680 --> 00:27:54,280
Speaker 1: as your bone is broken, let's HeLa. There can like

482
00:27:54,960 --> 00:27:59,120
Speaker 1: the complications you can die from, like a broken hip. Yes, Sadly,

483
00:27:59,359 --> 00:28:03,720
Speaker 1: as apparent, only one third of hip related hip break

484
00:28:03,840 --> 00:28:10,320
Speaker 1: related deaths are come from that hematoma. Huh, that's sad

485
00:28:10,560 --> 00:28:12,760
Speaker 1: And I think probably what happens, um when you have

486
00:28:12,840 --> 00:28:16,960
Speaker 1: that fracture hematoma and a hip, you're still moving around

487
00:28:17,000 --> 00:28:19,480
Speaker 1: a little bit. So what that's called, though, is a

488
00:28:19,600 --> 00:28:23,679
Speaker 1: pulmonary embolism. That's when that clot moves up and blocks

489
00:28:23,720 --> 00:28:26,400
Speaker 1: like arteries to your lungs, and that's where the death

490
00:28:26,520 --> 00:28:30,480
Speaker 1: results from. Obviously, if you have a compound fracture, infection

491
00:28:31,040 --> 00:28:34,120
Speaker 1: is pretty big risk. Uh, if you break ribs, they

492
00:28:34,119 --> 00:28:38,160
Speaker 1: can puncture organs or if they're not properly said or

493
00:28:38,200 --> 00:28:41,560
Speaker 1: not healing right, they can you know, squeeze out organs

494
00:28:41,600 --> 00:28:46,000
Speaker 1: and uh lead to like tissue damage and things like that.

495
00:28:46,640 --> 00:28:50,920
Speaker 1: That's no good. And then there's something called fibro dysplasia

496
00:28:51,040 --> 00:28:56,880
Speaker 1: assif cans progressive or fo P. It's a genetic condition

497
00:28:57,800 --> 00:29:00,640
Speaker 1: with a life expectancy of about forty years of age

498
00:29:01,400 --> 00:29:07,720
Speaker 1: and basically chuck that bone remodeling process goes haywire. There's

499
00:29:07,720 --> 00:29:11,520
Speaker 1: a genetic mutation to where any kind of trauma to

500
00:29:11,640 --> 00:29:17,280
Speaker 1: your tissue triggers bone regeneration at the site, So like

501
00:29:17,320 --> 00:29:20,280
Speaker 1: your muscle is turning into bone, your muscle, your skin,

502
00:29:20,400 --> 00:29:23,960
Speaker 1: your fat. Those pictures man like it showed a skeleton

503
00:29:25,280 --> 00:29:29,320
Speaker 1: bear skeleton that had had had this disease, and it's like,

504
00:29:29,920 --> 00:29:33,280
Speaker 1: there's it's like skeleton plus think what you're used to

505
00:29:33,320 --> 00:29:36,560
Speaker 1: looking to plus a lot more. Yeah, um, and it's

506
00:29:37,320 --> 00:29:40,320
Speaker 1: very sad condition. There's UM. I think there's They believe

507
00:29:40,400 --> 00:29:42,920
Speaker 1: only about seven people in the world have fo p

508
00:29:43,680 --> 00:29:47,480
Speaker 1: UM and most of them are incorrectly diagnosed with things

509
00:29:47,560 --> 00:29:50,800
Speaker 1: like cancer because cancer can do all sorts of wacky

510
00:29:50,800 --> 00:29:55,920
Speaker 1: stuff to bones UM as a secondary condition UM, and

511
00:29:56,000 --> 00:29:59,600
Speaker 1: so they get all sorts of unnecessary treatment like chemotherapy

512
00:29:59,640 --> 00:30:02,520
Speaker 1: and things like that. UM, even when you're having cancer,

513
00:30:03,560 --> 00:30:07,800
Speaker 1: even when it is UM correctly diagnosed. It's basically like

514
00:30:08,800 --> 00:30:11,880
Speaker 1: parents are forced to choose like, okay, am, I gonna

515
00:30:11,920 --> 00:30:14,000
Speaker 1: try to keep you alive as much as possible and

516
00:30:14,120 --> 00:30:16,560
Speaker 1: make you live in a bubble or am I gonna say,

517
00:30:16,920 --> 00:30:18,680
Speaker 1: you know, I want you to live your life and

518
00:30:18,720 --> 00:30:24,160
Speaker 1: you can go out and get a bruise and inoculation, um,

519
00:30:24,640 --> 00:30:27,840
Speaker 1: get punched in the arm and all of those things.

520
00:30:28,200 --> 00:30:31,400
Speaker 1: Those sites are going to turn to bone. A bruise

521
00:30:32,040 --> 00:30:35,680
Speaker 1: creates a bone there at the site, your joints lock

522
00:30:35,760 --> 00:30:40,000
Speaker 1: up and then you you lose use of that that limb. Yeah,

523
00:30:40,040 --> 00:30:41,920
Speaker 1: I saw the one guy interviewed. It was just like,

524
00:30:42,040 --> 00:30:45,040
Speaker 1: you know, he can't walk around, he can't lay down comfortably.

525
00:30:45,080 --> 00:30:48,160
Speaker 1: It just really just locks you up. Yeah, it's a

526
00:30:48,240 --> 00:30:52,800
Speaker 1: really terrible, horrific condition. But now that they've discovered the

527
00:30:52,840 --> 00:30:56,040
Speaker 1: gene mutation associated with it, they really feel like the

528
00:30:56,080 --> 00:30:58,840
Speaker 1: next generation of fo P patients are gonna have a

529
00:30:58,880 --> 00:31:03,160
Speaker 1: lot better quality of life than the ones alive today. Yeah.

530
00:31:03,160 --> 00:31:06,800
Speaker 1: And there's a girl um in Peachtree City who has it,

531
00:31:07,000 --> 00:31:10,200
Speaker 1: who's just kind of a plucky survivor. That's here in Georgia.

532
00:31:10,240 --> 00:31:14,280
Speaker 1: By the way, how are you not know it's in Georgia.

533
00:31:14,320 --> 00:31:18,000
Speaker 1: It's called Peachtree City. That's where everybody drives golf carts around.

534
00:31:18,600 --> 00:31:22,880
Speaker 1: Oh really, Yeah, you didn't know that that's the home

535
00:31:22,880 --> 00:31:26,959
Speaker 1: of Club Car, the golf cart company. Yeah, and for

536
00:31:27,000 --> 00:31:29,800
Speaker 1: some reason, like Peachtree City, I guess to celebrate club

537
00:31:29,840 --> 00:31:32,520
Speaker 1: car built a bunch of like paths like all over

538
00:31:32,560 --> 00:31:34,160
Speaker 1: the city. That's how you get around down there. From

539
00:31:34,200 --> 00:31:39,680
Speaker 1: what I understand, Yeah, well that's neat. Yeah. Uh so

540
00:31:39,720 --> 00:31:41,800
Speaker 1: she has it in Peachtree Cities because it's like super

541
00:31:41,840 --> 00:31:46,760
Speaker 1: super rare, right, yeah, like seven people worldwide. How's she doing?

542
00:31:47,440 --> 00:31:50,480
Speaker 1: She's doing okay. Like I said, she's plucky. From what

543
00:31:50,520 --> 00:31:53,320
Speaker 1: I understand that she was the U. The centerpiece of

544
00:31:53,360 --> 00:31:56,600
Speaker 1: the article on it that I read on ABC News

545
00:31:56,640 --> 00:31:59,440
Speaker 1: called um turned to bone rare condition lacks victims in

546
00:31:59,560 --> 00:32:03,800
Speaker 1: second eton um. It's pretty interesting, boy, seeing the attitude

547
00:32:03,800 --> 00:32:05,920
Speaker 1: of people that have things like this happened, Like that's

548
00:32:05,960 --> 00:32:08,720
Speaker 1: the inspiration, right we had. I don't know if you

549
00:32:08,720 --> 00:32:10,560
Speaker 1: saw the email a guy wrote in yesterday that cut

550
00:32:10,600 --> 00:32:13,600
Speaker 1: off four of his fingers with a table saw and

551
00:32:13,760 --> 00:32:16,560
Speaker 1: UM had medical leeches used as part of the thing,

552
00:32:16,600 --> 00:32:18,840
Speaker 1: and like sending pictures. It was really gnartly. Oh I

553
00:32:18,920 --> 00:32:22,200
Speaker 1: missed that. But this guy was like smiling in the

554
00:32:22,240 --> 00:32:24,440
Speaker 1: picture and he's like, you know what, A lot worse

555
00:32:24,480 --> 00:32:26,520
Speaker 1: things can happen. He's like they weren't able to reattach

556
00:32:26,560 --> 00:32:28,760
Speaker 1: the fingers I got a nub I can still play

557
00:32:28,760 --> 00:32:33,800
Speaker 1: bass guitar with. And he's got this really really rad

558
00:32:34,680 --> 00:32:37,960
Speaker 1: artificial finger that he sent a picture of, like a

559
00:32:38,120 --> 00:32:44,000
Speaker 1: robotic finger. And uh again, just like the attitude, Emily

560
00:32:44,040 --> 00:32:47,600
Speaker 1: always make jokes about them, like the living will and

561
00:32:47,640 --> 00:32:49,080
Speaker 1: you know, like, what do you want to do in

562
00:32:49,120 --> 00:32:52,120
Speaker 1: case the situations I'm like, if I break a few

563
00:32:52,720 --> 00:32:54,400
Speaker 1: bones and I'm in traction, I was like, just go

564
00:32:54,480 --> 00:32:57,000
Speaker 1: ahead and put me out there. I'm just the biggest

565
00:32:57,000 --> 00:32:59,160
Speaker 1: complainer and was like, with that stuff, I need to

566
00:32:59,200 --> 00:33:02,080
Speaker 1: work on my my attitude. In case of like bad

567
00:33:02,120 --> 00:33:05,760
Speaker 1: situations like that, you should probably specify on record put

568
00:33:05,800 --> 00:33:08,240
Speaker 1: you out means like kill you or like give you

569
00:33:08,240 --> 00:33:13,640
Speaker 1: a bunch of drugs. Oh, right, because that's that could

570
00:33:13,720 --> 00:33:16,320
Speaker 1: lead to a lot of disagreement later on, a right

571
00:33:16,400 --> 00:33:20,160
Speaker 1: could lead to some good times. Right, that will change

572
00:33:20,200 --> 00:33:24,560
Speaker 1: your attitude? Get anything else? That's it? Man. Oh by

573
00:33:24,560 --> 00:33:26,440
Speaker 1: the way, Evil Kinevel did not break every bone in

574
00:33:26,440 --> 00:33:29,840
Speaker 1: his body. That's look that up. That's not true. Really

575
00:33:30,120 --> 00:33:33,920
Speaker 1: now he broke apparently thirty five bones' career. That's not

576
00:33:34,000 --> 00:33:36,480
Speaker 1: that much, which is that's a lot. He also used

577
00:33:36,520 --> 00:33:39,800
Speaker 1: to punch out like reporters he didn't like, apparently, and

578
00:33:39,840 --> 00:33:43,000
Speaker 1: break bones in his hand doing so. I guess McConaughey

579
00:33:43,000 --> 00:33:44,520
Speaker 1: was going to play him in a biopic. At one

580
00:33:44,520 --> 00:33:49,160
Speaker 1: point I thought that was pretty good casting. Who else, Yeah, biopic?

581
00:33:49,440 --> 00:33:53,920
Speaker 1: Maybe Josh Lucas. What's wrong with biopic? Biopic? That's that's

582
00:33:54,040 --> 00:33:56,800
Speaker 1: what that's by. We've had this conversation before, what whether

583
00:33:56,800 --> 00:33:59,280
Speaker 1: it's biopic or biopic? And what did we settle in?

584
00:33:59,600 --> 00:34:02,440
Speaker 1: I say biopic, and I said biopic, but I think

585
00:34:02,480 --> 00:34:05,840
Speaker 1: I just said biopic. Maybe you know you said biopic? Jerry,

586
00:34:05,880 --> 00:34:11,239
Speaker 1: can we get a ruling? Jerry says no, I wasn't

587
00:34:11,239 --> 00:34:15,680
Speaker 1: paying attention. I got nothing else. Then, okay, well that's

588
00:34:15,840 --> 00:34:18,200
Speaker 1: broken Bones. That was a good one. Yeah, I think so.

589
00:34:18,280 --> 00:34:20,520
Speaker 1: I never really knew. I mean, I knew they healed themselves.

590
00:34:20,520 --> 00:34:22,839
Speaker 1: But it's a pretty fascinating stuff and if you want

591
00:34:22,840 --> 00:34:24,600
Speaker 1: to learn more about it, you can check out this

592
00:34:24,719 --> 00:34:27,600
Speaker 1: article by Robert Lamb on how Stuff Works dot com.

593
00:34:27,680 --> 00:34:30,399
Speaker 1: Um just type in broken bones and it will bring

594
00:34:30,440 --> 00:34:33,160
Speaker 1: it up. And since I said Robert Lamb, that means

595
00:34:33,160 --> 00:34:45,279
Speaker 1: it's time for message break. Now, how's about some listener mail? Chuck? Yeah,

596
00:34:45,320 --> 00:34:48,280
Speaker 1: this is from a female rugby player, so it probably

597
00:34:48,320 --> 00:34:50,399
Speaker 1: fits with broken bones. I bet she's broken a bone.

598
00:34:51,360 --> 00:34:53,880
Speaker 1: And I didn't know that ladies played rugby, so I

599
00:34:53,960 --> 00:34:56,719
Speaker 1: was happy to learn this. Hey, guys, I want to

600
00:34:56,760 --> 00:34:58,799
Speaker 1: say first off that I think yell are incredible. Love

601
00:34:58,840 --> 00:35:01,439
Speaker 1: the podcast, dig the show, thoroughly enjoy all the fun

602
00:35:01,520 --> 00:35:04,200
Speaker 1: newsletter emails I get from you to help break up

603
00:35:04,200 --> 00:35:05,920
Speaker 1: the day at work. Oh yeah, we should tell people

604
00:35:06,000 --> 00:35:08,960
Speaker 1: you can subscribe to our newsletter. Yeah, it's pretty awesome.

605
00:35:09,000 --> 00:35:10,839
Speaker 1: It's just kind of like a rundown and stuff we've

606
00:35:10,880 --> 00:35:15,200
Speaker 1: come up with that week, um articles, links of the podcast, video,

607
00:35:15,320 --> 00:35:16,759
Speaker 1: good way to stay in the loop. Yeah, I'm not

608
00:35:16,800 --> 00:35:19,200
Speaker 1: exactly sure how you sign up for that though. Really

609
00:35:19,320 --> 00:35:22,320
Speaker 1: hold on, Actually I do know where it is, Chuck.

610
00:35:22,400 --> 00:35:24,359
Speaker 1: You can go to our Facebook page and sign up.

611
00:35:24,400 --> 00:35:26,360
Speaker 1: I should know that there's a link on the Facebook

612
00:35:26,360 --> 00:35:29,160
Speaker 1: page for our newsletter, so just click that and add

613
00:35:29,200 --> 00:35:32,320
Speaker 1: your information. And I believe there's a no spam guarantee,

614
00:35:32,560 --> 00:35:35,000
Speaker 1: and of course it's not illegally binding guarantee, but I

615
00:35:35,040 --> 00:35:38,640
Speaker 1: think like there's no spam associated with it. Oh cool, Yeah, alright,

616
00:35:38,680 --> 00:35:42,319
Speaker 1: like all you get is the newsletter. Nice. Well, thank

617
00:35:42,360 --> 00:35:43,920
Speaker 1: you Jamie for polling that out and thank you for

618
00:35:44,000 --> 00:35:47,640
Speaker 1: enjoying the newsletter, So she continues, I am writing to

619
00:35:47,800 --> 00:35:49,520
Speaker 1: ask for a favor on something I know you guys

620
00:35:49,640 --> 00:35:52,359
Speaker 1: have to do, but I figure I have nothing to lose.

621
00:35:52,760 --> 00:35:55,919
Speaker 1: I play for our women's rugby team in Chicago, called

622
00:35:55,960 --> 00:36:00,200
Speaker 1: the Chicago Sirens. Rugby is a newish sport for me,

623
00:36:00,239 --> 00:36:01,319
Speaker 1: but I have to say it's one of the most

624
00:36:01,360 --> 00:36:04,480
Speaker 1: fun things I've done since moving here. Anyway, our team

625
00:36:04,520 --> 00:36:08,600
Speaker 1: has been invited to play in the Safari Sevens tournament

626
00:36:09,000 --> 00:36:12,840
Speaker 1: in Nairobi, Kenya, which is an extreme privilege. Uh. The

627
00:36:12,840 --> 00:36:16,400
Speaker 1: Safari Sevens is Africa's premier rugby tournament and is open

628
00:36:16,520 --> 00:36:19,320
Speaker 1: only to teams that receive formal invitations and draw crowds

629
00:36:19,320 --> 00:36:23,319
Speaker 1: of over people. Wow. We are currently the only US

630
00:36:23,360 --> 00:36:26,719
Speaker 1: team that's been invited to play in the tournament, which

631
00:36:26,760 --> 00:36:29,520
Speaker 1: is awesome. Uh. In addition, we are the first women's

632
00:36:29,520 --> 00:36:33,239
Speaker 1: team outside of Africa to ever receive an invitation to play,

633
00:36:33,280 --> 00:36:35,600
Speaker 1: and it's really cool opportunity for US. That is an

634
00:36:35,640 --> 00:36:40,240
Speaker 1: extreme well, what what'd you say, an extreme way privilege? Yeah? Okay.

635
00:36:41,160 --> 00:36:45,160
Speaker 1: The only problem is, guys, we are a self funded team,

636
00:36:45,200 --> 00:36:48,040
Speaker 1: the news catch and UH we have a ton of

637
00:36:48,080 --> 00:36:50,279
Speaker 1: fundraising to do in order to get ourselves there. Because

638
00:36:50,320 --> 00:36:53,080
Speaker 1: you think she was just bragging, Now I knew. Would

639
00:36:53,120 --> 00:36:55,239
Speaker 1: you guys be willing to mention our tour website on

640
00:36:55,280 --> 00:36:58,439
Speaker 1: your Facebook page or on Twitter for sure, or better yet,

641
00:36:58,560 --> 00:37:01,680
Speaker 1: on the podcast first? So you got it, she says,

642
00:37:01,680 --> 00:37:03,279
Speaker 1: I know it's a total long shot, but this trip

643
00:37:03,280 --> 00:37:05,640
Speaker 1: would be like a dream come true and a girl's

644
00:37:05,640 --> 00:37:10,320
Speaker 1: gotta try. Um, your Kenyon bound fan, Jamie, So Jamie,

645
00:37:11,400 --> 00:37:13,240
Speaker 1: here's your plug if you guys want to help support

646
00:37:13,239 --> 00:37:18,360
Speaker 1: women's rugby and uh get them to Africa based participate

647
00:37:18,800 --> 00:37:23,000
Speaker 1: USA for this, Yeah, pretty much. Um, you can go

648
00:37:23,080 --> 00:37:30,520
Speaker 1: to Sirens Safari number seven s. So it's seven's but

649
00:37:30,600 --> 00:37:33,440
Speaker 1: it's the number seven instead of spelling it out, so

650
00:37:33,800 --> 00:37:37,160
Speaker 1: s I R E N S s A f A

651
00:37:37,600 --> 00:37:43,280
Speaker 1: r I number seven s Safari sevens dot webs dot com.

652
00:37:43,920 --> 00:37:47,840
Speaker 1: So once again, that is Sirens Safari sevens number seven

653
00:37:48,320 --> 00:37:51,400
Speaker 1: dot webs dot com. Man, they should have made it

654
00:37:51,440 --> 00:37:55,640
Speaker 1: easier to know, kidding you're in there. Um, so that's

655
00:37:55,840 --> 00:37:58,160
Speaker 1: you know the U r L and uh, boy, I

656
00:37:58,200 --> 00:37:59,640
Speaker 1: hope you raise your funds. That'd be really needs to

657
00:37:59,680 --> 00:38:03,760
Speaker 1: be the USA support Women's Rugby, go help them. Everybody

658
00:38:04,160 --> 00:38:06,879
Speaker 1: donate a few shekels. As Mark Marin would say, that's

659
00:38:07,000 --> 00:38:12,439
Speaker 1: very nice. Yeah wait um quote married, sure, I'll the words. Yeah,

660
00:38:12,440 --> 00:38:15,480
Speaker 1: that's a good one. Um. Let's see if you as

661
00:38:15,520 --> 00:38:21,120
Speaker 1: always have a charity, a group that needs help that

662
00:38:21,200 --> 00:38:23,680
Speaker 1: we can try to rally everybody for. We're always out

663
00:38:23,760 --> 00:38:27,600
Speaker 1: to hear that kind of thing. Yeah, no promises because

664
00:38:27,600 --> 00:38:29,600
Speaker 1: we get a lot of them. But um yeah, you know,

665
00:38:29,800 --> 00:38:33,239
Speaker 1: like she said, girls gotta try. We'll do what we can. Uh.

666
00:38:33,280 --> 00:38:35,239
Speaker 1: And if you have a broken bones story, you might

667
00:38:35,239 --> 00:38:37,239
Speaker 1: as well send it to us. Why not? You can

668
00:38:37,280 --> 00:38:42,120
Speaker 1: tweet to us at That's Why sk podcast. You can

669
00:38:42,200 --> 00:38:44,120
Speaker 1: join us on Facebook dot com and sign up for

670
00:38:44,160 --> 00:38:47,120
Speaker 1: a newsletter at Facebook dot com, slash Stuff you Should Know.

671
00:38:47,560 --> 00:38:49,600
Speaker 1: You can send us an email The Stuff podcasts at

672
00:38:49,640 --> 00:38:52,399
Speaker 1: Discovery dot com, and you can check out our home

673
00:38:52,560 --> 00:39:00,160
Speaker 1: on the web Stuff you Should Know dot com. For

674
00:39:00,239 --> 00:39:02,759
Speaker 1: more on this and thousands of other topics, visit how

675
00:39:02,800 --> 00:39:11,920
Speaker 1: Stuff works dot com. Yah brought to you by the

676
00:39:11,920 --> 00:39:14,160
Speaker 1: all new twenty fourteen Toyota Corolla