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Speaker 1: It all started with a text that said, I'm surprised

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Speaker 1: you didn't get blueberries. Picture the scene. My husband's Seth

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Speaker 1: was texting me as I was driving to pick up

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Speaker 1: my older son, Zach. I had a breast pump and

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Speaker 1: a diaper bag and the passenger seat of my car

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Speaker 1: and a client contract on my lap And I find

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Speaker 1: myself sobbing on the side of the road. But I

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Speaker 1: remember the thoughts in my head that day where I

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Speaker 1: cannot believe my marriage is ending over being the fulfiller

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Speaker 1: of my husband's smoothiknees. This started me on my journey

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Speaker 1: to understand why this was happening to me in so

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Speaker 1: many other women, and why time is our most valuable currency,

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Speaker 1: but from birth we're taught to give it away for free.

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Speaker 1: I'm Evrodsky, author of the New York Times bestseller fair

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Speaker 1: Play and Find Your Unicorn Space, activists on the gender

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Speaker 1: division of labor, attorney and family mediator. And I'm Dr

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Speaker 1: Addina Rukar, a Harvard physician and medical correspondent with an

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Speaker 1: expertise and the science of stress, resilience, mental health, and burnout.

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Speaker 1: My mission in life is to dispel the woo woo

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Speaker 1: of the science of well being and present facts. We're

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Speaker 1: so excited to share our podcast Time Out, a production

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Speaker 1: of I Heart Podcasts and Hello Sunshine, repealing back the

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Speaker 1: layers around why society makes it so easy to guard

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Speaker 1: men's time like it's diamonds and treat women's time like

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Speaker 1: it's infinite like sand. And so, whether you're partnered with

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Speaker 1: or without children, or in a career where you want

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Speaker 1: more boundaries, this is the place for you. For people

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Speaker 1: of all family structures, your time is diamonds. So take

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Speaker 1: a time out with us to learn, get inspired, and

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Speaker 1: most importantly, reclaim your time. Listen to Time Out, a

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Speaker 1: fair play podcast on the I Heart Radio app, Apple Podcasts,

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Speaker 1: or wherever you get your podcast