1 00:00:03,520 --> 00:00:09,920 Speaker 1: Welcome to Before Breakfast, a production of iHeartRadio. Good Morning, 2 00:00:11,039 --> 00:00:16,599 Speaker 1: This is Laura. Welcome to the Before Breakfast podcast. Today's 3 00:00:16,640 --> 00:00:19,360 Speaker 1: tip is that if you get your best ideas in 4 00:00:19,400 --> 00:00:24,200 Speaker 1: the shower or another inconvenient location, you can find a 5 00:00:24,200 --> 00:00:28,080 Speaker 1: way to capture them. Time away from your computer can 6 00:00:28,120 --> 00:00:31,440 Speaker 1: be conducive to creative thinking, but you need a way 7 00:00:31,520 --> 00:00:34,360 Speaker 1: to make sure your ideas can be acted on when 8 00:00:34,400 --> 00:00:38,479 Speaker 1: you find your way back to your computer. Many people 9 00:00:38,560 --> 00:00:41,880 Speaker 1: have some of their best ideas while showering, driving, running, 10 00:00:42,479 --> 00:00:45,960 Speaker 1: or doing some other task that is not intellectually demanding 11 00:00:46,760 --> 00:00:51,080 Speaker 1: and is not conducive to taking notes. This isn't just 12 00:00:51,120 --> 00:00:54,400 Speaker 1: the universe's way of tormenting us, though it can feel tormenting. 13 00:00:55,280 --> 00:00:58,440 Speaker 1: Creativity and innovation are more likely to happen when we 14 00:00:58,520 --> 00:01:01,440 Speaker 1: let our minds wander for a while, free from the 15 00:01:01,480 --> 00:01:05,800 Speaker 1: steady stream of words, numbers, and tasks to be done 16 00:01:06,120 --> 00:01:10,600 Speaker 1: that defines most of our days. But for your shower 17 00:01:10,640 --> 00:01:14,039 Speaker 1: ideas to be more than just daydreams, you need to 18 00:01:14,080 --> 00:01:17,119 Speaker 1: find a way to capture them. And when you are 19 00:01:17,120 --> 00:01:19,440 Speaker 1: wet and soapy, or behind the wheel of a car 20 00:01:19,560 --> 00:01:22,720 Speaker 1: or dodging waves in the ocean, this is easier said 21 00:01:22,760 --> 00:01:26,400 Speaker 1: than done. I know there is a small market in 22 00:01:26,640 --> 00:01:31,039 Speaker 1: waterproof notepads or bathcrans. I guess the idea for the 23 00:01:31,160 --> 00:01:33,440 Speaker 1: non toddler set is that you could write your brilliant 24 00:01:33,480 --> 00:01:36,600 Speaker 1: idea on the shower wall. But you really don't need 25 00:01:36,640 --> 00:01:39,959 Speaker 1: to do that. You probably already have either the physical 26 00:01:40,080 --> 00:01:42,920 Speaker 1: or mental tools you need at your disposal to put 27 00:01:42,959 --> 00:01:45,280 Speaker 1: your thoughts somewhere that you will be able to act 28 00:01:45,360 --> 00:01:49,240 Speaker 1: upon it. My guess is that you almost always have 29 00:01:49,360 --> 00:01:52,800 Speaker 1: your phone with you if you are out walking or running, 30 00:01:52,840 --> 00:01:56,680 Speaker 1: it's in your pocket. So when you get a brilliant idea, 31 00:01:57,240 --> 00:02:00,600 Speaker 1: pause and send yourself a quick email with your idea 32 00:02:00,840 --> 00:02:04,280 Speaker 1: as the subject line. It will be there when you 33 00:02:04,320 --> 00:02:08,080 Speaker 1: process your emails later. If you are stuck in traffic 34 00:02:08,680 --> 00:02:11,120 Speaker 1: to the point where you can put your car in park, 35 00:02:12,080 --> 00:02:15,040 Speaker 1: then you could send yourself a note this way too. 36 00:02:15,200 --> 00:02:18,480 Speaker 1: But if not because you're moving some use your phone 37 00:02:18,600 --> 00:02:22,280 Speaker 1: or your car's voice assistant, Hey Siri, send a text 38 00:02:22,280 --> 00:02:27,280 Speaker 1: to say your own name. Then tell your unnerving little 39 00:02:27,320 --> 00:02:31,320 Speaker 1: robot helper your big idea. Now it's captured as well. 40 00:02:32,639 --> 00:02:35,240 Speaker 1: You can do the same thing in the shower. Yes, 41 00:02:35,720 --> 00:02:38,440 Speaker 1: I am guessing your phone is sitting outside the shower, 42 00:02:39,000 --> 00:02:41,200 Speaker 1: maybe on the counter or on top of your pile 43 00:02:41,200 --> 00:02:44,320 Speaker 1: of clothes. I know I hear from people that they 44 00:02:44,360 --> 00:02:47,360 Speaker 1: listen to this podcast while putting on makeup or getting dressed. 45 00:02:48,440 --> 00:02:51,280 Speaker 1: If that is the case, just open the shower door 46 00:02:51,720 --> 00:02:55,040 Speaker 1: and tell the phone your big idea now it's waiting 47 00:02:55,080 --> 00:02:59,240 Speaker 1: for you. Of course, it's possible that you don't bring 48 00:02:59,280 --> 00:03:01,959 Speaker 1: your phone into the bathroom, or if you're out jumping 49 00:03:02,000 --> 00:03:04,240 Speaker 1: waves or something else, you won't have it, in which case, 50 00:03:04,720 --> 00:03:08,720 Speaker 1: good for you. Your best bet in these cases is to 51 00:03:08,800 --> 00:03:12,160 Speaker 1: try some little mental trick to commit your idea to memory. 52 00:03:13,320 --> 00:03:18,000 Speaker 1: Strange associations tend to work best if you are in 53 00:03:18,080 --> 00:03:22,880 Speaker 1: the shower. Try an association with shampoo or soap, or 54 00:03:22,919 --> 00:03:26,839 Speaker 1: a towel or a razor. To use an example from 55 00:03:26,880 --> 00:03:28,920 Speaker 1: my line of work, Let's say you just got an 56 00:03:28,960 --> 00:03:31,320 Speaker 1: idea for a column on how to kick a screen 57 00:03:31,360 --> 00:03:35,560 Speaker 1: time habit. You might picture little bottles of shampoo looking 58 00:03:35,640 --> 00:03:38,800 Speaker 1: at screens and then doing whatever you had in mind 59 00:03:38,880 --> 00:03:42,240 Speaker 1: in order to get off the screens. Because this mental 60 00:03:42,240 --> 00:03:47,080 Speaker 1: image is so weird, you will remember it as soon 61 00:03:47,080 --> 00:03:48,880 Speaker 1: as you get to your phone or a piece of paper. 62 00:03:48,880 --> 00:03:51,440 Speaker 1: In a few minutes, you can write it down and 63 00:03:51,560 --> 00:03:56,800 Speaker 1: release those little shampoo bottles from their labors. Now, of course, 64 00:03:56,880 --> 00:03:59,920 Speaker 1: all of these ideas require that there be a time 65 00:04:00,120 --> 00:04:04,400 Speaker 1: when you collect and process these inputs. It does no 66 00:04:04,600 --> 00:04:07,760 Speaker 1: good to send yourself an email if you then don't 67 00:04:07,800 --> 00:04:10,880 Speaker 1: go through your primary inbox with a planner or calendar 68 00:04:10,920 --> 00:04:14,920 Speaker 1: in hand. Similarly, maybe you put things in a notes app, 69 00:04:15,200 --> 00:04:18,320 Speaker 1: which sounds great, but if there is not a time 70 00:04:18,480 --> 00:04:22,400 Speaker 1: when you reliably process those notes, then they won't do 71 00:04:22,480 --> 00:04:26,840 Speaker 1: you any good. So make sure you have a collection 72 00:04:27,480 --> 00:04:32,040 Speaker 1: and reflection time. But if you do, then you can 73 00:04:32,080 --> 00:04:36,960 Speaker 1: capture your ideas whatever you are doing. And hopefully, once 74 00:04:37,000 --> 00:04:40,520 Speaker 1: you know you can capture your good ideas, you will 75 00:04:40,560 --> 00:04:44,400 Speaker 1: start to have more of them in the shower, in 76 00:04:44,480 --> 00:04:50,279 Speaker 1: the car, in the ocean, or wherever. In the meantime, 77 00:04:51,120 --> 00:04:55,559 Speaker 1: this is Laura. Thanks for listening, and here's to making 78 00:04:55,600 --> 00:05:05,359 Speaker 1: the most of our time. Hey, everybody, I'd love to 79 00:05:05,400 --> 00:05:08,359 Speaker 1: hear from you. You can send me your tips, your questions, 80 00:05:08,440 --> 00:05:12,200 Speaker 1: or anything else. Just connect with me on Twitter, Facebook, 81 00:05:12,320 --> 00:05:17,520 Speaker 1: and Instagram at Before Breakfast Pod that's b the number 82 00:05:17,560 --> 00:05:21,960 Speaker 1: four then Breakfast Pod. You can also shoot me an 83 00:05:21,960 --> 00:05:26,320 Speaker 1: email at Before Breakfast Podcasts at iHeartMedia dot Com that 84 00:05:26,440 --> 00:05:29,680 Speaker 1: before Breakfast is spelled out with all the letters, thanks 85 00:05:29,680 --> 00:05:31,479 Speaker 1: so much, should I look forward to staying in touch. 86 00:05:37,279 --> 00:05:41,280 Speaker 1: Before Breakfast is a production of iHeartRadio. For more podcasts 87 00:05:41,360 --> 00:05:46,280 Speaker 1: from iHeartRadio, visit the iHeartRadio app, Apple Podcasts, or wherever 88 00:05:46,320 --> 00:05:53,200 Speaker 1: you listen to your favorite shows.