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Speaker 1: Today's Daily Highlight from Elvis Duran in the morning show.

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Speaker 2: The Mayo Clinic posted this number of pushups people in

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Speaker 2: good shape should be able to do at any age

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Speaker 2: right now, Well, no, you're not. Now, well listen listening, okay.

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Speaker 2: For example, a twenty five year old man should be

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Speaker 2: able to do twenty eight in a row. Twenty for

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Speaker 2: a woman. That's it. Okay. By fifty five, it drops. Oh,

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Speaker 2: listen to your froggy. That's it. No, that's it. I

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Speaker 2: would I would have thought it was supposed to be more.

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Speaker 2: I thought less. Look, you know, if you're not conditioning

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Speaker 2: your upper body, you're not working out. You can mean

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Speaker 2: in good shape and still not do them because those

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Speaker 2: muscles aren't there ready to go. Okright, So here it

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Speaker 2: is the signs that you're at least in good shape.

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Speaker 2: Twenty five years old, twenty push ups for women, twenty

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Speaker 2: eight for men at twenty five, thirty five years old,

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Speaker 2: nineteen for women, twenty one for men. Oh, forty five

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Speaker 2: years old, fourteen for women, team for men. Oh, this

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Speaker 2: is interesting. Fifty five years old. Ten for women, twelve

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Speaker 2: for men, and sixty five it's ten ten, it's it's

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Speaker 2: it's same for about sixty five years old, so it

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Speaker 2: declines over with age.

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Speaker 1: But those numbers for men drop off much more steeply

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Speaker 1: than for women.

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Speaker 2: I don't know why. Huh call the aos?

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Speaker 1: Are you guys? Okay, I'm astrophying and this is actually

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Speaker 1: I don't even know if I do like a real

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Speaker 1: like you know how you have to This is a

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Speaker 1: specific way you have to do the push up in

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Speaker 1: order for it to count.

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Speaker 2: Like you know what I mean?

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Speaker 1: Like I don't.

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Speaker 2: I don't know if I do that to do my

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Speaker 2: own thing? Scary? Oh no, see how you do? You've

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Speaker 2: you've been working out a lot lately. Well, I could

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Speaker 2: do halves. You know the part where you put Yeah,

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Speaker 2: I mean like the going down part, going down part

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Speaker 2: you get laid down on the floor exactly, the gravity

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Speaker 2: part you have to carry your way to put you

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Speaker 2: do you do? No? No, no, it's resistant. I get it.

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Speaker 2: Here's the repulsion. We'll show us, show us, show us

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Speaker 2: right here. Scary goodness, you'll be great. You're making noise

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Speaker 2: on even Do I at least get like one of

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Speaker 2: those yoga mats? No, what y came?

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Speaker 1: Hold?

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Speaker 2: Here you go?

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Speaker 1: Oh jeez?

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Speaker 2: Okay, you have good form position all right, Okay, so

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Speaker 2: I could do that? Yeah I can't. Okay, you can't

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Speaker 2: even do one. You're kidding, right, Okay, I'll try it again.

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Speaker 1: Trying.

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Speaker 2: You gotta focus, focus, scary focus. Okay, here, how about

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Speaker 2: not going all the way down, just to just halfway down? Okay,

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Speaker 2: now it's the last time he said that. Oh boy, wow,

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Speaker 2: See doing the half push ups are good? Those are fine,

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Speaker 2: they're not.

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Speaker 1: No, but there isn't there another way you can do

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Speaker 1: it where you're where your feet are crossed and you're

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Speaker 1: on your knees and you're just your arm.

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Speaker 2: You be on your knees.

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Speaker 1: Yeah, the modified push up right knee push ups? You

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Speaker 1: know how to do that?

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Speaker 2: Do the knee push ups. Here you go stands down

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Speaker 2: your knees to put your hands forward, forward, going forward.

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Speaker 2: You gotta go, keep going, keep going forward. You gotta

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Speaker 2: go further down. Yeah, you're not you're not well. No,

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Speaker 2: hold on. That's a good way to get up to

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Speaker 2: regular push ups. It's a good way to get up. Period.

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Speaker 2: You know you're doing you're doing great. Scary, you're working

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Speaker 2: out a couple of times a week. You're doing great. Try,

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Speaker 2: but you love set ups. You say, well, up I'm

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Speaker 2: a little better at you. I say, spin ups. And

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Speaker 2: then the jitterbug, I mean the crust. What's the late

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Speaker 2: the bug, ladybug when you're on your dead bug, the

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Speaker 2: jitter bug like a dance for your abs. Yeah, the

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Speaker 2: jitterbug the dead, call it the bed bug. You're looking good,

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Speaker 2: You're looking good, scary. I love it. I love he's

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Speaker 2: been working out for a solid year. You can't do

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Speaker 2: one legitimate what they they've been Maybe they haven't been

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Speaker 2: focusing on it. Yeah, I mean, you're looking good. It's

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Speaker 2: just I would expect you to do what you have

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Speaker 2: to work your way up to the push you really do.

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Speaker 2: Here's for next year. Wait, we do have some pie

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Speaker 2: in here. He can push that down his throat. I'm okay,

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Speaker 2: I'm not that great. I'm not. I'm not sitting here

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Speaker 2: saying that I'm great at it. All right, he's so

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Speaker 2: out of breath. Okay, Yeah, he'll be okay, he'll be okay.