1 00:00:02,160 --> 00:00:04,160 Speaker 1: Lindsay, I am so honored that you're coming on my 2 00:00:04,200 --> 00:00:07,240 Speaker 1: podcast here today. You the way you've approached your career 3 00:00:07,400 --> 00:00:10,920 Speaker 1: and the way you've been so innovative in creating new 4 00:00:10,960 --> 00:00:13,480 Speaker 1: ideas in your space has been so inspiring for me. 5 00:00:13,560 --> 00:00:16,040 Speaker 1: And the way you reimagine things. I just want to 6 00:00:16,079 --> 00:00:17,760 Speaker 1: start off with, how did you first fall in love 7 00:00:17,800 --> 00:00:21,000 Speaker 1: with the violin? Well, thank you first of all, thank 8 00:00:21,040 --> 00:00:24,599 Speaker 1: you for having me, and thanks for your very kind words. Um, 9 00:00:24,720 --> 00:00:26,560 Speaker 1: I fell in love with the violin when I was 10 00:00:26,680 --> 00:00:30,040 Speaker 1: really little. My parents loved classical music and they were 11 00:00:30,040 --> 00:00:33,600 Speaker 1: always playing, you know, these old classical records in our home, 12 00:00:33,800 --> 00:00:36,280 Speaker 1: and so that's just what I fell in love with. 13 00:00:36,360 --> 00:00:38,520 Speaker 1: I was exposed to it, it's what I knew, and 14 00:00:38,680 --> 00:00:41,959 Speaker 1: I really wanted violin lessons when I was six, and 15 00:00:42,040 --> 00:00:45,120 Speaker 1: so you have those violin lessons. And was there ever 16 00:00:45,159 --> 00:00:47,600 Speaker 1: a time where you stopped playing violin or has it 17 00:00:47,680 --> 00:00:50,080 Speaker 1: just always been something that's been an outlet for you. 18 00:00:51,159 --> 00:00:53,720 Speaker 1: It's always been an outlet. There were times, like in 19 00:00:53,880 --> 00:00:55,840 Speaker 1: high school or in my teen years, when I like 20 00:00:55,960 --> 00:00:57,760 Speaker 1: kind of started to fall out of love with it 21 00:00:57,800 --> 00:00:59,800 Speaker 1: a little bit here and there and went through lulls, 22 00:00:59,800 --> 00:01:02,200 Speaker 1: but I never quit. You know, it's always been a 23 00:01:02,240 --> 00:01:04,360 Speaker 1: part of my life. I love that. So I have 24 00:01:04,440 --> 00:01:06,920 Speaker 1: to ask, how many violence do you own? I've got 25 00:01:06,920 --> 00:01:09,919 Speaker 1: a whole closet full of them. It's bad, um, but 26 00:01:09,720 --> 00:01:12,720 Speaker 1: I probably have like seventeen at this point. Bad or 27 00:01:12,800 --> 00:01:15,640 Speaker 1: amazing one or the other. I don't know. You know, 28 00:01:15,760 --> 00:01:18,679 Speaker 1: that's a really good point. They're covered in sparkles and 29 00:01:18,880 --> 00:01:22,120 Speaker 1: lace and all kinds of fun things, so it's amazing you. 30 00:01:22,160 --> 00:01:26,080 Speaker 1: So you're telling me you have bedazzled violence. I do. 31 00:01:26,280 --> 00:01:28,720 Speaker 1: I have some really pretty ones that I get to 32 00:01:28,720 --> 00:01:31,399 Speaker 1: tour with, and like, I just got a new one 33 00:01:31,680 --> 00:01:34,800 Speaker 1: that I'm really excited to decorate and figure out how 34 00:01:34,800 --> 00:01:37,160 Speaker 1: I want to make it feel Christmas Eve for this 35 00:01:37,200 --> 00:01:39,240 Speaker 1: tour because I decorate them myself. So I'm like, what 36 00:01:39,280 --> 00:01:41,440 Speaker 1: am I gonna do? What craft d I y queen? 37 00:01:41,600 --> 00:01:45,080 Speaker 1: We love that, we love it? So do you glue 38 00:01:45,160 --> 00:01:49,160 Speaker 1: the rhinestones on yourself? When I get them bedazzled. I've 39 00:01:49,360 --> 00:01:52,680 Speaker 1: actually sent them to like professional bedazzlers, because as we 40 00:01:52,720 --> 00:01:55,040 Speaker 1: know in l A, that's the thing you have to 41 00:01:55,800 --> 00:01:57,800 Speaker 1: So yeah, I wanted the real people to do the 42 00:01:57,800 --> 00:02:00,760 Speaker 1: real job. But if it's like something more unique, like 43 00:02:00,840 --> 00:02:02,960 Speaker 1: I just made one for a music video where there's 44 00:02:03,000 --> 00:02:07,320 Speaker 1: like little skeleton bones and all this stuff on the 45 00:02:07,400 --> 00:02:09,720 Speaker 1: violin and I made I made that myself because that 46 00:02:09,800 --> 00:02:11,840 Speaker 1: was like a fun craft night. I was like, I'm 47 00:02:11,880 --> 00:02:14,400 Speaker 1: gonna put on a rom com and I'm gonna make 48 00:02:14,400 --> 00:02:17,520 Speaker 1: my skeleton violin. What rom com? Oh? I think I 49 00:02:17,600 --> 00:02:21,399 Speaker 1: watched um Maid of Honor? How was it? Oh, it's 50 00:02:21,400 --> 00:02:23,640 Speaker 1: so cute if you haven't seen it. I'm always for 51 00:02:23,639 --> 00:02:27,120 Speaker 1: a good rom com and a good crafty project. Yes, 52 00:02:27,160 --> 00:02:29,040 Speaker 1: your girlf my own heart. We need to get together 53 00:02:29,120 --> 00:02:31,919 Speaker 1: sometime and just craft and calm it up those nights. 54 00:02:31,960 --> 00:02:35,040 Speaker 1: A good craft night with a good rom com. It's ideal. 55 00:02:35,280 --> 00:02:37,960 Speaker 1: It is. I'm in college and I'm like, that's my 56 00:02:38,040 --> 00:02:40,160 Speaker 1: ideal night. Just be with the friends, do a face 57 00:02:40,240 --> 00:02:45,600 Speaker 1: mask crafting. Yes, what better way to live life? Love it. 58 00:02:46,680 --> 00:02:49,280 Speaker 1: I know you were on America's Got Talent, which I 59 00:02:49,320 --> 00:02:51,680 Speaker 1: think is so in such an interesting part of your 60 00:02:51,720 --> 00:02:55,840 Speaker 1: story because though you didn't win it and you got eliminated, 61 00:02:56,120 --> 00:02:58,480 Speaker 1: you kept going. It's always hard when you have a 62 00:02:58,480 --> 00:03:01,639 Speaker 1: setback to keep pursuing what made you keep going. After 63 00:03:02,320 --> 00:03:04,880 Speaker 1: you're on TV and then millions of people watch you 64 00:03:04,919 --> 00:03:07,560 Speaker 1: get voted off because I can't imagine going through something 65 00:03:07,600 --> 00:03:11,839 Speaker 1: like that. Yes, you know, it wasn't only getting voted off. 66 00:03:11,919 --> 00:03:13,520 Speaker 1: It's not like it's just so you didn't make it 67 00:03:13,520 --> 00:03:16,080 Speaker 1: to the next round. It was so humiliating, Like I 68 00:03:16,120 --> 00:03:19,560 Speaker 1: got told just the harshest critique I've ever received, like 69 00:03:19,960 --> 00:03:21,760 Speaker 1: in front of millions of people. I was told that 70 00:03:21,840 --> 00:03:24,720 Speaker 1: I sounded like rats being strangled and that you know, 71 00:03:24,760 --> 00:03:26,360 Speaker 1: it just didn't have it. It took and it was 72 00:03:26,480 --> 00:03:32,239 Speaker 1: so embarrassing. Um. And you know, from that experience though afterwards, 73 00:03:32,240 --> 00:03:34,079 Speaker 1: I remember I did think to myself, I don't think 74 00:03:34,080 --> 00:03:35,880 Speaker 1: I could ever get on the stage again like this. 75 00:03:36,000 --> 00:03:38,920 Speaker 1: I don't think this is for me. Um. But then 76 00:03:38,960 --> 00:03:41,840 Speaker 1: there was this like a little inner voice that whether 77 00:03:41,880 --> 00:03:45,360 Speaker 1: you call it your spirit, your gut, your instincts, whatever 78 00:03:45,560 --> 00:03:48,600 Speaker 1: the universe, I think it's a I think it's like 79 00:03:48,640 --> 00:03:51,360 Speaker 1: my spirit and God like telling me that like there's more, 80 00:03:51,760 --> 00:03:54,080 Speaker 1: there is more for you, don't give up. It just 81 00:03:54,200 --> 00:03:57,680 Speaker 1: wasn't right then, and so I kind of changed the 82 00:03:57,680 --> 00:04:00,720 Speaker 1: wording of what they said. Rather than not good enough, 83 00:04:00,760 --> 00:04:03,000 Speaker 1: I was like, you know what, I'm gonna just add, 84 00:04:03,080 --> 00:04:07,040 Speaker 1: you're not good enough yet because my performance really wasn't great, 85 00:04:07,240 --> 00:04:09,080 Speaker 1: like if I'm going to be honest, like I kind 86 00:04:09,080 --> 00:04:12,840 Speaker 1: of earned the critique I got. But no one moment 87 00:04:12,880 --> 00:04:15,440 Speaker 1: of your life should ever define you. No one performance 88 00:04:15,440 --> 00:04:17,960 Speaker 1: should ever define how you're going to perform for the 89 00:04:18,000 --> 00:04:19,840 Speaker 1: rest of your life. Yeah, it wasn't my best performance. 90 00:04:19,880 --> 00:04:22,279 Speaker 1: I was so nervous and I was new at this craft. 91 00:04:22,800 --> 00:04:24,719 Speaker 1: But I put in the time and I realized I 92 00:04:24,760 --> 00:04:27,599 Speaker 1: just wasn't good enough yet. And then when I got 93 00:04:27,600 --> 00:04:29,680 Speaker 1: back on a stage, like, you know, a year and 94 00:04:29,680 --> 00:04:34,720 Speaker 1: a half later for my first show, like my first show, Um, 95 00:04:34,760 --> 00:04:37,080 Speaker 1: I was ready. Then I had put in the time 96 00:04:37,360 --> 00:04:39,680 Speaker 1: and it was a different story at that point. And 97 00:04:39,720 --> 00:04:43,200 Speaker 1: so yeah, I think there's that experience taught me so 98 00:04:43,279 --> 00:04:45,760 Speaker 1: much about grit getting up after you fall, and that 99 00:04:45,920 --> 00:04:48,760 Speaker 1: sometimes you know it just isn't the right time or place, 100 00:04:48,839 --> 00:04:51,159 Speaker 1: and that doesn't mean it that forever is not the 101 00:04:51,240 --> 00:04:54,360 Speaker 1: right time or place. Absolutely, And I've seen so many 102 00:04:54,360 --> 00:04:57,320 Speaker 1: of your interviews and I love the way you you 103 00:04:57,440 --> 00:04:59,840 Speaker 1: view things and the positive spin you take on it, 104 00:05:00,000 --> 00:05:02,080 Speaker 1: because I feel like the way we talk to ourselves 105 00:05:02,200 --> 00:05:05,279 Speaker 1: is so important, and it's the energy that we give 106 00:05:05,320 --> 00:05:08,400 Speaker 1: out and it's also the energy that we received, and 107 00:05:08,480 --> 00:05:12,120 Speaker 1: it's something that I'm definitely I struggle a lot with 108 00:05:12,320 --> 00:05:14,360 Speaker 1: I'm trying to figure out the whole self love journey. 109 00:05:14,400 --> 00:05:20,400 Speaker 1: It is a process. And I was wondering, what it's 110 00:05:20,440 --> 00:05:22,839 Speaker 1: hard to continue sometimes and to keep going with the 111 00:05:22,839 --> 00:05:25,359 Speaker 1: positive talk when you're not feeling so positive. So what 112 00:05:25,520 --> 00:05:29,120 Speaker 1: advice do you have for you know, continuing with gratitude 113 00:05:29,640 --> 00:05:34,400 Speaker 1: and just keeping that those good vibes around yourself, you know? 114 00:05:34,640 --> 00:05:38,400 Speaker 1: I think that, Um, when it comes to like positive 115 00:05:38,400 --> 00:05:41,560 Speaker 1: self talk and all of that, it's so much more 116 00:05:41,640 --> 00:05:45,680 Speaker 1: about the overall journey than the moment. Like sometimes you're 117 00:05:45,720 --> 00:05:49,760 Speaker 1: not gonna win in the moment, but it's about learning 118 00:05:49,800 --> 00:05:53,320 Speaker 1: to train your mind for the overall journey. And um, 119 00:05:53,360 --> 00:05:56,040 Speaker 1: when I was in college, actually I was, I was 120 00:05:56,080 --> 00:05:57,880 Speaker 1: in a place where I hated myself and I was 121 00:05:57,960 --> 00:06:00,600 Speaker 1: so negative and I was I was then rexic, I 122 00:06:00,640 --> 00:06:05,200 Speaker 1: was depressed. I truly hated myself, and I finally woke 123 00:06:05,279 --> 00:06:08,039 Speaker 1: up one day to realizing I used to not be 124 00:06:08,160 --> 00:06:10,960 Speaker 1: like this. I'm sick of hating myself and I deserve 125 00:06:11,160 --> 00:06:15,040 Speaker 1: everybody deserves better than this, And um, I didn't win 126 00:06:15,080 --> 00:06:17,400 Speaker 1: every moment from there on out. It's really hard to 127 00:06:17,480 --> 00:06:21,039 Speaker 1: like force that positive self talk in your head. It's 128 00:06:21,120 --> 00:06:24,240 Speaker 1: it's almost impossible to believe it when you say it 129 00:06:24,400 --> 00:06:27,880 Speaker 1: when you're in a state like that. But it was 130 00:06:27,920 --> 00:06:31,560 Speaker 1: through slowly training myself and saying the positive things over 131 00:06:31,600 --> 00:06:33,320 Speaker 1: and over and over again, even though I didn't believe them, 132 00:06:33,360 --> 00:06:35,280 Speaker 1: looking in the mirror at my eyes and saying like, 133 00:06:35,320 --> 00:06:37,680 Speaker 1: I love you, and you are strong, you are smart, 134 00:06:37,800 --> 00:06:40,000 Speaker 1: you are you are you know all the things that 135 00:06:40,040 --> 00:06:42,279 Speaker 1: we want to believe about ourselves that I didn't believe. 136 00:06:43,200 --> 00:06:46,159 Speaker 1: But after you say it enough, it's like you're rewiring 137 00:06:46,200 --> 00:06:49,279 Speaker 1: your brain. After you write in a gratitude journal enough, 138 00:06:49,360 --> 00:06:52,520 Speaker 1: Like if you do that every night, you are rewiring 139 00:06:52,520 --> 00:06:56,480 Speaker 1: and strengthening neuropathways in your mind that you may not 140 00:06:56,520 --> 00:06:58,760 Speaker 1: feel like it's winning in the moment because you're like, 141 00:06:58,839 --> 00:07:00,880 Speaker 1: I don't believe this as I say it or as 142 00:07:00,920 --> 00:07:03,599 Speaker 1: I write it. But the more you do it, the 143 00:07:03,680 --> 00:07:07,520 Speaker 1: more those become, the stronger neural pathways than the negative ones. 144 00:07:07,600 --> 00:07:10,920 Speaker 1: Just like working out muscles um and your mind will 145 00:07:11,040 --> 00:07:14,520 Speaker 1: naturally start to use those pathways. I mean, it's an actual, 146 00:07:15,160 --> 00:07:18,800 Speaker 1: like biological there's a science behind it. It's a science 147 00:07:18,920 --> 00:07:21,680 Speaker 1: and it's not just like, oh, well, believe in yourself 148 00:07:21,720 --> 00:07:23,880 Speaker 1: and you'll feel better. It's like, no, you're actually creating 149 00:07:24,440 --> 00:07:28,760 Speaker 1: you know, pathways and biology and science and so anyways, 150 00:07:28,760 --> 00:07:30,920 Speaker 1: I'm a big believer in even if you don't think 151 00:07:30,920 --> 00:07:34,280 Speaker 1: you're winning the moment, you're creating your future and it 152 00:07:34,920 --> 00:07:37,960 Speaker 1: will change your life and it changed mind. I that 153 00:07:38,120 --> 00:07:40,080 Speaker 1: is so important to hear because I also feel like 154 00:07:40,120 --> 00:07:42,240 Speaker 1: I know a lot of people in college listen, listen 155 00:07:42,280 --> 00:07:45,800 Speaker 1: to this podcast, and college is just it's a it's 156 00:07:45,800 --> 00:07:48,160 Speaker 1: a mess up. Social experiment is what I've had to 157 00:07:48,200 --> 00:07:52,120 Speaker 1: realize about being there from high school in a random 158 00:07:52,120 --> 00:07:55,320 Speaker 1: place and you're like socialized and see what happens, and 159 00:07:55,800 --> 00:07:58,920 Speaker 1: it really and I think social media exascerbates it. And 160 00:07:59,240 --> 00:08:02,240 Speaker 1: you know, now we have you know, always comparing yourself 161 00:08:02,280 --> 00:08:05,280 Speaker 1: and there's body image issues that you know, it's so 162 00:08:05,360 --> 00:08:10,600 Speaker 1: hard to just be nowadays, you know and just get through. 163 00:08:10,640 --> 00:08:13,160 Speaker 1: And I know you're you're so active on social media. 164 00:08:13,240 --> 00:08:16,360 Speaker 1: Have you found that balance where you know you can 165 00:08:16,480 --> 00:08:18,920 Speaker 1: still prioritize your mental health and keep that the priority 166 00:08:19,000 --> 00:08:21,280 Speaker 1: while still being on an app where you know you 167 00:08:21,320 --> 00:08:25,680 Speaker 1: get can you can compare yourself a lot too. Yeah, 168 00:08:25,760 --> 00:08:27,520 Speaker 1: I think it's always going to be a battle. It's 169 00:08:27,560 --> 00:08:30,280 Speaker 1: just a reality that we have to live with, and 170 00:08:30,560 --> 00:08:32,920 Speaker 1: we're almost like in the middle of the science experiment 171 00:08:32,920 --> 00:08:36,440 Speaker 1: because it's also new still, you know, and everybody and 172 00:08:36,440 --> 00:08:38,679 Speaker 1: it's always changing, and so it's like hard to figure 173 00:08:38,679 --> 00:08:42,840 Speaker 1: out constantly what the best balances, um But I find 174 00:08:42,880 --> 00:08:46,200 Speaker 1: that it's healthy to figure out your own limitations. Like 175 00:08:46,679 --> 00:08:49,199 Speaker 1: there are certain things that I thought, I, you know, 176 00:08:49,800 --> 00:08:52,440 Speaker 1: that I would like maybe follow on social media, and 177 00:08:52,480 --> 00:08:55,600 Speaker 1: then you realize that doesn't make me feel good. You know, 178 00:08:56,000 --> 00:08:59,839 Speaker 1: when I see this person's post nothing against them, but 179 00:09:00,200 --> 00:09:01,960 Speaker 1: I'm not saying that they did anything wrong. It's just 180 00:09:02,000 --> 00:09:04,400 Speaker 1: like when I see the kind of content they're posting, 181 00:09:04,679 --> 00:09:07,160 Speaker 1: it's not making me feel good. And it could be 182 00:09:07,160 --> 00:09:09,440 Speaker 1: because I'm not in a good place and nothing about them, 183 00:09:09,480 --> 00:09:11,400 Speaker 1: but it's like those are the posts that for now 184 00:09:11,679 --> 00:09:14,720 Speaker 1: I'm gonna mute, you know, like really curating your feed 185 00:09:14,840 --> 00:09:17,720 Speaker 1: because it's inevitable we're all going to be on these feeds. 186 00:09:18,000 --> 00:09:21,080 Speaker 1: But like learning to set boundaries for yourself. Learning like 187 00:09:21,080 --> 00:09:23,040 Speaker 1: if you have to put a timer that allows you 188 00:09:23,080 --> 00:09:24,720 Speaker 1: to only look at the app for a certain amount 189 00:09:24,720 --> 00:09:26,240 Speaker 1: of time, if you need that, do it, you know, 190 00:09:26,480 --> 00:09:28,600 Speaker 1: learning to create boundaries in a world where there are 191 00:09:28,600 --> 00:09:32,079 Speaker 1: no boundaries anymore. I think is so so important, and 192 00:09:32,440 --> 00:09:34,240 Speaker 1: every once in a while take a little bit of 193 00:09:34,240 --> 00:09:37,000 Speaker 1: a like hiatus from social media where I'm like, I'm 194 00:09:37,200 --> 00:09:39,880 Speaker 1: only going to get on to post and I'm not 195 00:09:39,920 --> 00:09:42,920 Speaker 1: gonna use it as a um consumer for a week, 196 00:09:43,160 --> 00:09:45,360 Speaker 1: you know, I'm just we're gonna get on and post, 197 00:09:45,760 --> 00:09:47,960 Speaker 1: not look at anything or even have someone else, like 198 00:09:48,000 --> 00:09:49,880 Speaker 1: have my assistant post it for me. Like, I think 199 00:09:49,920 --> 00:09:52,679 Speaker 1: it's really healthy sometimes to almost do like a bit 200 00:09:52,720 --> 00:09:55,000 Speaker 1: of a fast from it, to like detox, because it 201 00:09:55,120 --> 00:09:57,040 Speaker 1: is a like it is a bit of a toxin 202 00:09:57,080 --> 00:09:59,040 Speaker 1: to get all that in you every day. It is. 203 00:09:59,120 --> 00:10:04,000 Speaker 1: And I've noticed I turned my notifications off from Instagram 204 00:10:04,000 --> 00:10:06,679 Speaker 1: and all that, and that has helped tremendously because it's 205 00:10:07,000 --> 00:10:09,040 Speaker 1: not getting the ding for it anymore. So it's only 206 00:10:09,040 --> 00:10:12,120 Speaker 1: when I choose to go on it, you know. It's 207 00:10:12,200 --> 00:10:15,520 Speaker 1: like those little things that I've noticed really with me personally, 208 00:10:15,920 --> 00:10:18,160 Speaker 1: do you have any like go to when you're not 209 00:10:18,280 --> 00:10:21,560 Speaker 1: feeling your your best, like go to self care? You're like, oh, 210 00:10:21,559 --> 00:10:24,560 Speaker 1: this will make me feel better. Let's see what does 211 00:10:24,640 --> 00:10:28,360 Speaker 1: my go to self care? UM. Lately, I've really gotten 212 00:10:28,360 --> 00:10:33,280 Speaker 1: into breathwork, which is something I have you done it. 213 00:10:33,360 --> 00:10:35,800 Speaker 1: I've heard so much about it from so many people, 214 00:10:35,840 --> 00:10:38,480 Speaker 1: and I hear it's incredible, but I've never done it. 215 00:10:38,480 --> 00:10:41,360 Speaker 1: It's really powerful, it's and it's the kind of thing 216 00:10:41,400 --> 00:10:43,560 Speaker 1: again that like when I first did it the very 217 00:10:43,600 --> 00:10:45,200 Speaker 1: first time, I was kind of like, all right, that 218 00:10:45,240 --> 00:10:48,040 Speaker 1: was kind of relaxing, cool, Like I don't know what 219 00:10:48,040 --> 00:10:50,400 Speaker 1: everybody's the big hype is. But then as I kept 220 00:10:50,400 --> 00:10:52,720 Speaker 1: doing it, and now it's like a daily practice. I 221 00:10:52,720 --> 00:10:55,880 Speaker 1: I do it every morning for like, oh like ten 222 00:10:56,120 --> 00:10:59,800 Speaker 1: to fifteen minutes. It's not a breaking my schedule, but 223 00:11:00,040 --> 00:11:03,920 Speaker 1: I've just found it has made an immense difference in 224 00:11:03,960 --> 00:11:08,160 Speaker 1: my anxiety because I am once a day like calming 225 00:11:08,200 --> 00:11:10,800 Speaker 1: my nervous system. Again, it's not just this woo boo stuff. 226 00:11:10,800 --> 00:11:14,840 Speaker 1: It's science, like you're actually changing the chemistry and your 227 00:11:14,880 --> 00:11:18,080 Speaker 1: body when you're oxygen eating yourselves and taking this time 228 00:11:18,120 --> 00:11:20,880 Speaker 1: to like reset your nervous system. It's something I do 229 00:11:20,960 --> 00:11:22,680 Speaker 1: before I go on stage every night now so that 230 00:11:22,760 --> 00:11:26,120 Speaker 1: those like those like adrenaline pumps that I'm getting that 231 00:11:26,160 --> 00:11:28,079 Speaker 1: are so strong and sometimes cause me to be a 232 00:11:28,080 --> 00:11:30,200 Speaker 1: little bit out of whack when I first step on stage. 233 00:11:30,200 --> 00:11:33,160 Speaker 1: It it literally just resets everything. So I don't know, 234 00:11:33,280 --> 00:11:37,600 Speaker 1: breathwork has been a huge, like maintenance practice in my 235 00:11:37,640 --> 00:11:39,360 Speaker 1: life right now. But also if I feel like I'm 236 00:11:39,400 --> 00:11:43,520 Speaker 1: starting to have an anxiety moment, just that reset of 237 00:11:43,559 --> 00:11:45,480 Speaker 1: being able to do some of these simple like even 238 00:11:45,520 --> 00:11:47,560 Speaker 1: if you know, a simple breath that I do often 239 00:11:47,679 --> 00:11:49,760 Speaker 1: is where you take three breaths in and one breath out, 240 00:11:49,800 --> 00:11:55,000 Speaker 1: so just like, oh fun, that's fun to do that. Yeah, 241 00:11:55,040 --> 00:11:56,280 Speaker 1: it's kind of fun. You do it to the beat 242 00:11:56,320 --> 00:11:58,600 Speaker 1: of a song, um that's in four or four time, 243 00:11:58,679 --> 00:12:01,760 Speaker 1: and it like works perfectly, and it's amazing how how 244 00:12:01,840 --> 00:12:04,440 Speaker 1: much it has helped my anxiety. So that's my go 245 00:12:04,600 --> 00:12:07,360 Speaker 1: to Okay, I need I have anxiety too, and O 246 00:12:07,480 --> 00:12:10,360 Speaker 1: c D. So I need to get on this because 247 00:12:10,800 --> 00:12:13,360 Speaker 1: I know what it's like having a nervous system out 248 00:12:13,400 --> 00:12:15,280 Speaker 1: of whack. Are always in fight or flight, So I 249 00:12:15,320 --> 00:12:18,280 Speaker 1: need to calm I need to calm her sometimes we 250 00:12:18,360 --> 00:12:20,560 Speaker 1: all do. And I think our world is riddled with 251 00:12:20,600 --> 00:12:23,120 Speaker 1: anxiety these days, you know, And how is it not? 252 00:12:23,720 --> 00:12:25,720 Speaker 1: How is it not some of us worse than others. 253 00:12:25,800 --> 00:12:28,599 Speaker 1: But it's like you know, anything, you know, I don't know. 254 00:12:28,679 --> 00:12:31,880 Speaker 1: I've tried medication at times, that breath work is the 255 00:12:31,920 --> 00:12:35,280 Speaker 1: most helpful thing I've ever done. That's so interesting because 256 00:12:35,360 --> 00:12:38,720 Speaker 1: I have been really trying to figure out what works 257 00:12:38,800 --> 00:12:42,760 Speaker 1: for me and you know, maintaining that and it's it's 258 00:12:42,800 --> 00:12:44,880 Speaker 1: hard to continually work on it. But something I've been 259 00:12:44,920 --> 00:12:49,120 Speaker 1: doing that my friend recommends is I named my anxiety um. 260 00:12:49,160 --> 00:12:52,120 Speaker 1: Her name is Jojo Um, and I'm just like, Jojo, 261 00:12:52,320 --> 00:12:55,680 Speaker 1: We're good, Jojo, stop it. We're so good, Jojo, you 262 00:12:55,679 --> 00:12:57,480 Speaker 1: don't need to mess things up for me. And I 263 00:12:57,520 --> 00:12:59,800 Speaker 1: noticed it kind of helps because I'm putting it's kind 264 00:12:59,800 --> 00:13:02,400 Speaker 1: of separating in my brain, like, oh, it's not me. 265 00:13:02,800 --> 00:13:05,920 Speaker 1: I love that. And I did the same thing with 266 00:13:05,960 --> 00:13:09,280 Speaker 1: my eating disorder. I called it ed um perfect and 267 00:13:09,600 --> 00:13:13,480 Speaker 1: I yeah, and it does. There is something really relieving 268 00:13:13,480 --> 00:13:15,840 Speaker 1: about realizing that this is just a piece of you. 269 00:13:15,960 --> 00:13:18,520 Speaker 1: It's not you, it's not even it's really what the 270 00:13:18,520 --> 00:13:20,560 Speaker 1: world has done to you. So it's not even you, 271 00:13:20,720 --> 00:13:23,240 Speaker 1: and it compartmentalizes it. And it's nice to have something 272 00:13:23,280 --> 00:13:25,560 Speaker 1: to be like like ed not today. I do not 273 00:13:25,640 --> 00:13:28,320 Speaker 1: believe what you're telling me about myself. You know, Jojo, 274 00:13:28,400 --> 00:13:33,719 Speaker 1: what are you doing? Pull it together? You know, it's 275 00:13:33,760 --> 00:13:35,520 Speaker 1: little things like that, But I love, and I love 276 00:13:35,559 --> 00:13:37,240 Speaker 1: being able to talk about it with people because I 277 00:13:37,280 --> 00:13:40,040 Speaker 1: feel like once I started having these like open dialogues 278 00:13:40,040 --> 00:13:43,160 Speaker 1: with my friends, it truly made me feel so much better, like, oh, 279 00:13:43,240 --> 00:13:45,160 Speaker 1: my goodness, I'm not the only person going through it, 280 00:13:45,200 --> 00:13:49,280 Speaker 1: because when you're going through it can feel so isolating. Absolutely, 281 00:13:49,600 --> 00:13:52,160 Speaker 1: it really can. And I think one of the best 282 00:13:52,240 --> 00:13:54,440 Speaker 1: things I ever did for my recovery when I was 283 00:13:54,480 --> 00:13:59,520 Speaker 1: antarexic was going to a group therapy, Terrified absolutely terrified 284 00:13:59,760 --> 00:14:03,520 Speaker 1: love therapy. It was on campus, and I found out 285 00:14:03,520 --> 00:14:06,440 Speaker 1: through a counselor on campus that they had the secret 286 00:14:06,480 --> 00:14:08,760 Speaker 1: group that met and it was like a basement so 287 00:14:08,800 --> 00:14:11,280 Speaker 1: no one would know where we were. Um, it was 288 00:14:11,400 --> 00:14:14,000 Speaker 1: terrifying to go, but like one of the most powerful 289 00:14:14,000 --> 00:14:15,800 Speaker 1: things was to sit in a room with other women 290 00:14:15,840 --> 00:14:18,480 Speaker 1: who had never met before and share them expressed the 291 00:14:18,520 --> 00:14:20,480 Speaker 1: same thoughts that I had in my head that I 292 00:14:20,480 --> 00:14:24,080 Speaker 1: thought were so crazy and so isolating. And you know, 293 00:14:24,120 --> 00:14:27,320 Speaker 1: there's a lot of power in just community. There really is. 294 00:14:27,360 --> 00:14:30,280 Speaker 1: And you noticed when someone says I mean, you're like, oh, 295 00:14:30,480 --> 00:14:32,920 Speaker 1: you feel that too, so do I. And it's it's 296 00:14:32,920 --> 00:14:35,320 Speaker 1: taking that first step to just say something, which is 297 00:14:35,360 --> 00:14:39,440 Speaker 1: often the hardest thing um. Something that I am really 298 00:14:39,480 --> 00:14:43,360 Speaker 1: inspired by is I know you talked about doing ballroom 299 00:14:43,440 --> 00:14:46,880 Speaker 1: dance as like a release, and I started to I 300 00:14:47,240 --> 00:14:49,720 Speaker 1: signed up for a tap dance class this semester, but 301 00:14:49,760 --> 00:14:52,480 Speaker 1: I've never danced before in my life, and it's with 302 00:14:52,560 --> 00:14:55,240 Speaker 1: dance majors and people have taps since they were two, 303 00:14:55,280 --> 00:14:57,040 Speaker 1: and I don't know what I'm doing, but I'm having 304 00:14:57,160 --> 00:15:00,120 Speaker 1: so much fun. So I was wondering you have that 305 00:15:00,200 --> 00:15:03,240 Speaker 1: same release with ballroom dancing where you kind of can't worry, 306 00:15:03,320 --> 00:15:06,560 Speaker 1: you kind of have to focus on what you're doing. Absolutely, 307 00:15:06,640 --> 00:15:10,080 Speaker 1: I think it's really important to one like have an 308 00:15:10,080 --> 00:15:12,720 Speaker 1: outlet something like that where you get to you really 309 00:15:12,720 --> 00:15:14,840 Speaker 1: have to, like you said, focus and it takes you 310 00:15:14,880 --> 00:15:18,080 Speaker 1: out of whatever you're living in on your day to day. 311 00:15:18,120 --> 00:15:21,000 Speaker 1: But also, I think there's something so great about being 312 00:15:21,040 --> 00:15:25,680 Speaker 1: a consistent student in life, like the ability to try 313 00:15:25,720 --> 00:15:28,120 Speaker 1: something new and realize that like, Okay, I'm going to 314 00:15:28,200 --> 00:15:30,040 Speaker 1: be kind of bad at this for a while because 315 00:15:30,080 --> 00:15:32,680 Speaker 1: I'm just learning and oh my gosh, is they're teaching 316 00:15:32,720 --> 00:15:35,080 Speaker 1: me this step it feels impossible. I think that is 317 00:15:35,160 --> 00:15:39,520 Speaker 1: such an important feeling to consistently have as a human 318 00:15:39,720 --> 00:15:42,720 Speaker 1: because as we're as we grow as adults, we just 319 00:15:42,760 --> 00:15:47,120 Speaker 1: get so so comfortable being comfortable, and we get really 320 00:15:47,200 --> 00:15:50,640 Speaker 1: uncomfortable being bad at things. Like kids are fine falling, 321 00:15:50,680 --> 00:15:53,120 Speaker 1: They're fine if they suck at something, and they're like 322 00:15:53,160 --> 00:15:55,840 Speaker 1: they're like, it's okay, I'm I'm just learning. Of course 323 00:15:55,840 --> 00:15:58,400 Speaker 1: I suck, but adults aren't good at that. And so 324 00:15:58,760 --> 00:16:01,920 Speaker 1: you know, like yeah, in a ballroom or I've recently 325 00:16:01,960 --> 00:16:06,360 Speaker 1: started taking a trapeze class, like so you know, so uncomfortable. 326 00:16:06,480 --> 00:16:10,840 Speaker 1: So um odd I love it though, but I really 327 00:16:10,840 --> 00:16:13,560 Speaker 1: think there's so much value in And also you have 328 00:16:13,640 --> 00:16:16,120 Speaker 1: to really focus because and it does pull you out 329 00:16:16,120 --> 00:16:18,000 Speaker 1: of your head because you're like, I have to focus 330 00:16:18,040 --> 00:16:19,480 Speaker 1: on this or I'm gonna trip on my shoe or 331 00:16:19,520 --> 00:16:22,520 Speaker 1: I'm going to fall off this areal apparatus. You know. Literally, 332 00:16:22,760 --> 00:16:25,280 Speaker 1: I've been trying to live by doing one thing a 333 00:16:25,360 --> 00:16:30,160 Speaker 1: day that makes me uncomfortable. Oh and it's honestly made 334 00:16:30,240 --> 00:16:32,480 Speaker 1: me live more life than I ever have because I've 335 00:16:32,480 --> 00:16:35,240 Speaker 1: been really putting myself out there. Can you tell me 336 00:16:35,280 --> 00:16:38,640 Speaker 1: an example? Oh, of course, Um, I asked someone out 337 00:16:38,680 --> 00:16:42,360 Speaker 1: for coffee, which I've never done before. Um. When and 338 00:16:42,600 --> 00:16:45,360 Speaker 1: this was a little bit terrifying. But in my tap class, 339 00:16:45,400 --> 00:16:47,320 Speaker 1: my teacher pointed at me and told me to do 340 00:16:47,360 --> 00:16:50,040 Speaker 1: the dance routine in front of everybody. Did I want 341 00:16:50,040 --> 00:16:52,280 Speaker 1: to shoot my pants a bit? Yes, but didn't make 342 00:16:52,320 --> 00:16:55,720 Speaker 1: me feel uncomfortable? And absolutely did so we got everything 343 00:16:55,760 --> 00:16:57,680 Speaker 1: that made us uncomfortable on the way. So it's just 344 00:16:57,720 --> 00:16:59,760 Speaker 1: like little things that I do throughout the day, just 345 00:16:59,800 --> 00:17:03,000 Speaker 1: like for me socially, anxiety can cause. So I've been 346 00:17:03,000 --> 00:17:05,760 Speaker 1: trying to put myself in social situations. So whether that's 347 00:17:05,960 --> 00:17:07,920 Speaker 1: I went to a party by myself, which I've never 348 00:17:07,960 --> 00:17:10,520 Speaker 1: done before, but I actually had the best time. So 349 00:17:10,640 --> 00:17:13,800 Speaker 1: it's just been it's been a lot, but it's been good. Yeah, 350 00:17:13,880 --> 00:17:16,320 Speaker 1: good for you. I'm going to take that. I don't 351 00:17:16,320 --> 00:17:18,199 Speaker 1: know if I will have the courage to do it 352 00:17:18,280 --> 00:17:21,280 Speaker 1: every day. That's bold, just one thing, it could be 353 00:17:21,320 --> 00:17:25,320 Speaker 1: so small. I think it's amazing. Just one Okay, Okay, 354 00:17:25,359 --> 00:17:27,480 Speaker 1: I could but I love that. I think that's amazing. 355 00:17:27,760 --> 00:17:30,600 Speaker 1: It's fun. I've been really trying to the goal for 356 00:17:30,640 --> 00:17:32,119 Speaker 1: myself for this year is to try and be the 357 00:17:32,160 --> 00:17:35,040 Speaker 1: best person I can be and try and you know, 358 00:17:35,280 --> 00:17:37,160 Speaker 1: grow as much as I can. And I've been doing 359 00:17:37,200 --> 00:17:39,959 Speaker 1: my life in three months increments where I feel like 360 00:17:40,000 --> 00:17:42,240 Speaker 1: when I plan something for three months, I'm a completely 361 00:17:42,240 --> 00:17:44,639 Speaker 1: different person. So it's been helpful to do it in 362 00:17:44,640 --> 00:17:47,919 Speaker 1: those bits I find. Yeah, oh that's so good. I 363 00:17:47,960 --> 00:17:51,080 Speaker 1: love it. I want to talk about trapeezing because I 364 00:17:51,160 --> 00:17:54,159 Speaker 1: know you are going on tour and you're releasing a 365 00:17:54,280 --> 00:17:56,800 Speaker 1: Christmas album, which is Can we talk about how fast 366 00:17:56,840 --> 00:17:59,639 Speaker 1: the holidays came this year? Oh my gosh, I cannot 367 00:17:59,640 --> 00:18:03,520 Speaker 1: believe that we're almost in spooky season. Like, yeah, do 368 00:18:03,560 --> 00:18:06,919 Speaker 1: you have any Halloween costumes planned? You know, I am 369 00:18:06,960 --> 00:18:10,160 Speaker 1: the kind of person I have a costume shed amazing 370 00:18:10,600 --> 00:18:14,000 Speaker 1: just of like so many costumes from music videos and tours. 371 00:18:14,040 --> 00:18:16,480 Speaker 1: I love costumes, so I keep them all. Um, I'm 372 00:18:16,480 --> 00:18:18,800 Speaker 1: like a costume hoarder. I guess you could say, but 373 00:18:19,160 --> 00:18:21,800 Speaker 1: it's a great I'm not gonna lie. I know. I 374 00:18:21,840 --> 00:18:23,760 Speaker 1: always tell my friends, if you don't know what to be, 375 00:18:23,920 --> 00:18:26,480 Speaker 1: come over. We'll play dress up. So, um, I don't 376 00:18:26,520 --> 00:18:28,280 Speaker 1: know what I'm gonna be, but we're gonna be a 377 00:18:28,359 --> 00:18:31,159 Speaker 1: tour rehearsals. So I'm planning on throwing a like a 378 00:18:31,240 --> 00:18:35,040 Speaker 1: Halloween party after a long day of Christmas tour rehearsals. 379 00:18:35,359 --> 00:18:39,240 Speaker 1: I absolutely love that we have to take a quick break, 380 00:18:39,280 --> 00:18:41,119 Speaker 1: but when we come back, I want to talk about 381 00:18:41,119 --> 00:18:44,120 Speaker 1: your new album snow Waltz and the crazy stuff you're 382 00:18:44,160 --> 00:18:46,919 Speaker 1: going to be doing on tour, and it has to 383 00:18:46,960 --> 00:18:55,800 Speaker 1: do with track peezing. We'll be right back and we're back. 384 00:18:56,520 --> 00:19:00,479 Speaker 1: Your new album, snow Waltz comes out so soon. And 385 00:19:00,520 --> 00:19:03,880 Speaker 1: I know you described this album as a whimsical, pixie 386 00:19:03,880 --> 00:19:08,040 Speaker 1: like feeling. That's quintessentially me. Can you please expand on 387 00:19:08,119 --> 00:19:12,119 Speaker 1: that because I love how that's phrased. Well, thank you. Um. 388 00:19:12,160 --> 00:19:15,080 Speaker 1: You know, this is actually my second Christmas album, and 389 00:19:16,000 --> 00:19:19,040 Speaker 1: my first one I really leaned into like what does 390 00:19:19,119 --> 00:19:22,480 Speaker 1: Christmas iconically sound like? You know? So I had some 391 00:19:22,600 --> 00:19:24,679 Speaker 1: big band songs in there, and I was trying to 392 00:19:24,680 --> 00:19:27,440 Speaker 1: really lean into the traditional sound of Christmas. And this 393 00:19:27,520 --> 00:19:29,760 Speaker 1: time I was like, actually, I want Christmas to come 394 00:19:29,760 --> 00:19:33,119 Speaker 1: a little bit into my world. And so, um, I 395 00:19:33,160 --> 00:19:35,840 Speaker 1: do feel like this album is still sounds like Christmas, 396 00:19:35,880 --> 00:19:40,240 Speaker 1: but it also sounds very much like me and like whimsical. 397 00:19:40,640 --> 00:19:42,560 Speaker 1: I I just cannot wait to like take it on 398 00:19:42,560 --> 00:19:45,240 Speaker 1: the tour and get to share like pixie dust with 399 00:19:45,280 --> 00:19:48,560 Speaker 1: people every night. So you are going to be trappeezing 400 00:19:48,720 --> 00:19:54,080 Speaker 1: while playing the violin, you must be incredible at multitasking. Well, 401 00:19:54,080 --> 00:19:57,000 Speaker 1: you know what I found is in order to multitask, 402 00:19:57,119 --> 00:20:00,399 Speaker 1: you just have to know each skill so much that 403 00:20:00,440 --> 00:20:03,359 Speaker 1: you don't have to think about them, and they become one. 404 00:20:03,520 --> 00:20:06,680 Speaker 1: I guess. So I was like, learned the violin parts 405 00:20:07,200 --> 00:20:10,920 Speaker 1: and then whether it's choreography or trappeezing. Um, I learned 406 00:20:10,960 --> 00:20:15,120 Speaker 1: that super well, and then I learned them together slowly, 407 00:20:15,320 --> 00:20:17,720 Speaker 1: and because I actually I am not a great multitasker, 408 00:20:18,200 --> 00:20:20,960 Speaker 1: but if you can connect the two so they become 409 00:20:21,560 --> 00:20:23,600 Speaker 1: one skill. Because if you think about it, like when 410 00:20:23,600 --> 00:20:26,080 Speaker 1: I play the violin, one arm is doing something completely 411 00:20:26,080 --> 00:20:28,840 Speaker 1: different than the other hand, but they become one so 412 00:20:28,880 --> 00:20:32,040 Speaker 1: that they're synonymous. And so if the choreography becomes one 413 00:20:32,200 --> 00:20:36,679 Speaker 1: with the playing, then I'm not multitasking anymore. My body 414 00:20:36,760 --> 00:20:40,159 Speaker 1: just knows the assignment for every move, you know what 415 00:20:40,240 --> 00:20:43,080 Speaker 1: I mean. That's so awesome. So how has tell me 416 00:20:43,080 --> 00:20:46,040 Speaker 1: how how has trappeezing been? What is that process been? Like? 417 00:20:46,920 --> 00:20:49,879 Speaker 1: It's been so fun. It started out like, you know, 418 00:20:50,080 --> 00:20:53,000 Speaker 1: super uncomfortable and like a little bit scary as you're 419 00:20:53,040 --> 00:20:55,439 Speaker 1: like up in the air holding onto these ropes, and 420 00:20:55,480 --> 00:20:58,560 Speaker 1: just hoping that your balance is good. But um, you 421 00:20:58,560 --> 00:21:00,160 Speaker 1: know now that I'm like a little more comfortable out 422 00:21:00,160 --> 00:21:02,440 Speaker 1: there and I learned how to like do certain positions 423 00:21:02,480 --> 00:21:04,960 Speaker 1: where I can play and stuff. It's just so fun. 424 00:21:05,000 --> 00:21:07,800 Speaker 1: I've definitely gotten the aerial bug now. And two of 425 00:21:07,840 --> 00:21:10,360 Speaker 1: my dancers were like, that looks like a lot of fun. 426 00:21:10,400 --> 00:21:12,080 Speaker 1: We'd love to do it too, So they now go 427 00:21:12,200 --> 00:21:14,720 Speaker 1: up in the air too, Like we've just all been, 428 00:21:15,040 --> 00:21:17,960 Speaker 1: you know, we've been rehearsing and getting stronger, and it's 429 00:21:17,960 --> 00:21:20,200 Speaker 1: there's something very empowering about it too. I've never been 430 00:21:20,480 --> 00:21:23,680 Speaker 1: super strong, like in my upper body, like I could 431 00:21:23,720 --> 00:21:25,919 Speaker 1: never do a pull up, and suddenly I'm I'm getting 432 00:21:25,960 --> 00:21:28,399 Speaker 1: strong And so there's something that's really like exciting and 433 00:21:28,440 --> 00:21:31,320 Speaker 1: empowering about like what your body can do when you 434 00:21:32,000 --> 00:21:34,840 Speaker 1: push it absolutely. And I know you talked about your 435 00:21:34,840 --> 00:21:38,199 Speaker 1: struggle with eating disorders. Isn't that even more empowering with 436 00:21:38,240 --> 00:21:40,560 Speaker 1: how much you've overcome and to be able to feel 437 00:21:40,560 --> 00:21:43,000 Speaker 1: strong in your body, has that just been even more 438 00:21:43,440 --> 00:21:47,360 Speaker 1: of a full circle moment for yourself? A percent? And 439 00:21:47,640 --> 00:21:50,600 Speaker 1: I remember when I was first trying to get through 440 00:21:50,920 --> 00:21:54,360 Speaker 1: my anorexia. Um, one of the things I really focused 441 00:21:54,359 --> 00:21:56,480 Speaker 1: on was thanking my body for what it could do, 442 00:21:56,640 --> 00:21:59,720 Speaker 1: instead of seeing it as this like visual picture that 443 00:21:59,760 --> 00:22:03,119 Speaker 1: I was always trying to shrink and trying to disappear into. 444 00:22:03,320 --> 00:22:06,080 Speaker 1: It was like, my body allows me to walk, it 445 00:22:06,119 --> 00:22:08,959 Speaker 1: allows me to you know, um, you know. And at 446 00:22:08,960 --> 00:22:11,520 Speaker 1: the time, I wasn't much of a dancer. But since 447 00:22:11,560 --> 00:22:14,320 Speaker 1: then and I always try to really think about that, 448 00:22:14,440 --> 00:22:17,679 Speaker 1: like my body is not an object, it's a tool, 449 00:22:18,040 --> 00:22:19,920 Speaker 1: and it allows me too much. And the more I've 450 00:22:20,000 --> 00:22:23,640 Speaker 1: learned to focus on the what I can do and 451 00:22:23,720 --> 00:22:27,879 Speaker 1: train my body to be, the less I have because 452 00:22:27,920 --> 00:22:30,280 Speaker 1: of course I'm like past andrexia, but there's always that 453 00:22:30,320 --> 00:22:32,359 Speaker 1: little part of my brain that there's always the voice 454 00:22:32,920 --> 00:22:34,680 Speaker 1: I had to tell ed to go away. I don't 455 00:22:34,720 --> 00:22:37,880 Speaker 1: believe that anymore. And the more I've worked on my 456 00:22:37,880 --> 00:22:40,480 Speaker 1: my skills with my body, the easier it is to 457 00:22:40,520 --> 00:22:43,800 Speaker 1: tell him to get the heck out of here. I 458 00:22:43,840 --> 00:22:46,800 Speaker 1: love having tools in your tool kit. It's so autome, 459 00:22:48,119 --> 00:22:49,560 Speaker 1: and I'd like to think of my brain as a 460 00:22:49,560 --> 00:22:53,560 Speaker 1: toolbox and I'm just filling it with tools. Love that. 461 00:22:54,080 --> 00:22:57,080 Speaker 1: So something that I think is very inspiring to me 462 00:22:57,359 --> 00:23:00,480 Speaker 1: is I know you're an independent artist and you're constantly 463 00:23:00,520 --> 00:23:03,720 Speaker 1: creating and innovating, And I was wondering, when you're going 464 00:23:03,800 --> 00:23:07,399 Speaker 1: into creating a project, what is the creative process, Like 465 00:23:07,440 --> 00:23:09,520 Speaker 1: do you generally have a theme in mind or a 466 00:23:09,520 --> 00:23:13,320 Speaker 1: general idea or things you want to implement in your 467 00:23:13,320 --> 00:23:15,960 Speaker 1: project or how does it generally go about when you're 468 00:23:15,960 --> 00:23:19,159 Speaker 1: creating something and wanting to innovate a space. You know, 469 00:23:19,240 --> 00:23:22,240 Speaker 1: it all depends. I do love a theme though. That's 470 00:23:22,240 --> 00:23:25,040 Speaker 1: why I like Christmas albums are so fun. Is like 471 00:23:25,080 --> 00:23:27,720 Speaker 1: there's a very understood theme that everyone gets and we 472 00:23:27,760 --> 00:23:30,159 Speaker 1: get to use the from the theme. Um, you know what. 473 00:23:30,160 --> 00:23:32,720 Speaker 1: I've done that on several albums, Like I wrote my 474 00:23:33,160 --> 00:23:36,800 Speaker 1: last original album was called Artemis and I actually decided 475 00:23:36,840 --> 00:23:40,200 Speaker 1: I wanted the theme to be this like fantastical story 476 00:23:40,240 --> 00:23:42,080 Speaker 1: and I wrote a comic book so that like the 477 00:23:42,160 --> 00:23:45,480 Speaker 1: album and the artwork and the music videos and the 478 00:23:45,480 --> 00:23:47,640 Speaker 1: tour could like center around this theme and the red 479 00:23:47,720 --> 00:23:51,840 Speaker 1: hair thank you. I love red hair. Um. It's like 480 00:23:51,960 --> 00:23:55,000 Speaker 1: really fun when you can create like a palette and 481 00:23:55,040 --> 00:23:57,040 Speaker 1: then you get to just bring it to life in 482 00:23:57,119 --> 00:23:59,840 Speaker 1: different mediums, Like making the music videos is so fun, 483 00:24:00,119 --> 00:24:03,679 Speaker 1: you know, for that Artemus album or making the tour flow, 484 00:24:03,800 --> 00:24:05,560 Speaker 1: like feeling like I got to tell a little bit 485 00:24:05,560 --> 00:24:08,879 Speaker 1: of the story. Um so so yeah. To me, I 486 00:24:08,920 --> 00:24:11,800 Speaker 1: think it all comes a lot from like storytelling. I've 487 00:24:11,840 --> 00:24:15,879 Speaker 1: always been a storyteller. My dad like like taught me 488 00:24:15,880 --> 00:24:17,680 Speaker 1: how to tell stories from the time I was little 489 00:24:17,680 --> 00:24:20,000 Speaker 1: because he was a writer and loved storytelling. And so 490 00:24:20,640 --> 00:24:22,720 Speaker 1: I think that's where a lot of my creativity really 491 00:24:22,760 --> 00:24:25,719 Speaker 1: thrives is when I find a way to make it 492 00:24:25,760 --> 00:24:29,040 Speaker 1: feel like the music is a narrative or you know, 493 00:24:29,119 --> 00:24:32,320 Speaker 1: like I'm writing to create a feeling of a story 494 00:24:32,440 --> 00:24:34,960 Speaker 1: or an arc of a story. There's something so magical 495 00:24:35,000 --> 00:24:37,320 Speaker 1: about that to me and always has been. So you've 496 00:24:37,359 --> 00:24:41,280 Speaker 1: done comic books, You've composed what's the next element of 497 00:24:41,840 --> 00:24:44,040 Speaker 1: storytelling that you want to go down? What's the next 498 00:24:44,119 --> 00:24:49,800 Speaker 1: endeavor for you? The next endeavor? Um, you know, I've 499 00:24:51,080 --> 00:24:54,880 Speaker 1: I've always wanted to well, I've always wanted to compose 500 00:24:55,000 --> 00:24:57,679 Speaker 1: music for like a score, like a film. And I 501 00:24:57,720 --> 00:25:00,440 Speaker 1: think you know, John Williams, I think is the greatest 502 00:25:00,640 --> 00:25:04,120 Speaker 1: musical storyteller of our time. He's inspired me so much, 503 00:25:04,160 --> 00:25:07,120 Speaker 1: and so I'd love to write like theme music, manifest 504 00:25:07,480 --> 00:25:11,040 Speaker 1: put it out there. Yes, I'm a big manifesto. I've 505 00:25:11,040 --> 00:25:13,240 Speaker 1: been trying to get into it, and I've noticed when 506 00:25:13,240 --> 00:25:15,480 Speaker 1: I feel like I've been putting out good vibes, good 507 00:25:15,560 --> 00:25:18,159 Speaker 1: vibes come back. So we're seeing how it goes. I 508 00:25:18,320 --> 00:25:20,080 Speaker 1: love it. It's so true though, it's like what you 509 00:25:20,080 --> 00:25:22,879 Speaker 1: put into the world is what comes back. It's also 510 00:25:22,960 --> 00:25:25,320 Speaker 1: what you're going to look for. It's very much what 511 00:25:25,359 --> 00:25:28,320 Speaker 1: you look for, you know, if you're focusing. Yeah, like 512 00:25:28,359 --> 00:25:30,520 Speaker 1: the good and the bad and the positive and the negative. 513 00:25:30,520 --> 00:25:33,280 Speaker 1: They're all around us simultaneously all the time, and it's 514 00:25:33,320 --> 00:25:35,680 Speaker 1: just what have you trained your mind to see? Um, 515 00:25:35,720 --> 00:25:37,040 Speaker 1: are you going to pick out the good? Are you 516 00:25:37,119 --> 00:25:39,480 Speaker 1: going to focus on the bad? And you know, and 517 00:25:39,520 --> 00:25:42,800 Speaker 1: it changes your life depending on which one you're looking for. Yeah, 518 00:25:43,160 --> 00:25:46,240 Speaker 1: So how do you stay creative without getting into a funk? 519 00:25:46,560 --> 00:25:51,400 Speaker 1: Because that is something that I've struggled with quite a bit. Yes, Um, 520 00:25:51,440 --> 00:25:54,480 Speaker 1: and funks are the worst it is, and it's like inevitable, 521 00:25:54,640 --> 00:25:58,640 Speaker 1: It's like, yeah, it happens, and um, so I definitely 522 00:25:58,640 --> 00:26:02,000 Speaker 1: get into funks and sometimes it's just a matter of 523 00:26:02,040 --> 00:26:05,440 Speaker 1: being kind to myself when I'm in it and not, 524 00:26:06,040 --> 00:26:08,560 Speaker 1: you know, just reminding myself that is a part of 525 00:26:08,600 --> 00:26:12,000 Speaker 1: the process. Like when I'm in writing mode and I 526 00:26:12,040 --> 00:26:14,320 Speaker 1: feel like I'm just writing bad song after bad song 527 00:26:14,400 --> 00:26:16,680 Speaker 1: after bad song, I'm like, you know what this happens. 528 00:26:16,800 --> 00:26:19,200 Speaker 1: We've been here before. We know that the good stuff 529 00:26:19,200 --> 00:26:22,400 Speaker 1: will eventually come, you know, So like be kind to myself. 530 00:26:22,440 --> 00:26:25,080 Speaker 1: That's kind of the the mantra of the Funk because 531 00:26:25,080 --> 00:26:26,800 Speaker 1: it's like the harder I am on myself and the 532 00:26:26,800 --> 00:26:29,320 Speaker 1: more I like get angry, you know, my why are 533 00:26:29,400 --> 00:26:31,840 Speaker 1: I being better? Like, it's only going to slow down 534 00:26:31,840 --> 00:26:34,800 Speaker 1: the process. It's like any emotion, you just gotta feel it, 535 00:26:34,880 --> 00:26:38,280 Speaker 1: experience it, and then it will move on. You know. 536 00:26:39,000 --> 00:26:42,120 Speaker 1: Have you noticed that living life has helped get help 537 00:26:42,160 --> 00:26:45,160 Speaker 1: you get out of creative funks because you're pulling more 538 00:26:45,240 --> 00:26:48,840 Speaker 1: from your life experience than just supposed to forcing yourself 539 00:26:48,880 --> 00:26:53,560 Speaker 1: to write. I think so. I think sometimes, Um, like 540 00:26:53,880 --> 00:26:56,840 Speaker 1: I just read this amazing book called The Happiness Advantage, 541 00:26:56,880 --> 00:26:59,399 Speaker 1: and he talks in the book about how, you know, 542 00:27:00,200 --> 00:27:02,280 Speaker 1: we have this mindset so many times that we just 543 00:27:02,320 --> 00:27:05,960 Speaker 1: got to push through and we just gotta like grit 544 00:27:06,000 --> 00:27:08,400 Speaker 1: down and like get through it and keep working. But 545 00:27:08,640 --> 00:27:11,639 Speaker 1: he says that if you do small, tiny things and 546 00:27:11,680 --> 00:27:12,960 Speaker 1: it's not like you even have to go on a 547 00:27:13,040 --> 00:27:15,439 Speaker 1: huge vacation or take a month off work or like 548 00:27:15,520 --> 00:27:18,480 Speaker 1: do anything big like that. Like little tiny things that 549 00:27:18,640 --> 00:27:21,280 Speaker 1: just like give you a burst of happiness, whether it's 550 00:27:21,320 --> 00:27:24,520 Speaker 1: like going to your favorite like restaurant for lunch in 551 00:27:24,560 --> 00:27:26,000 Speaker 1: the middle of the day, like just to kind of 552 00:27:26,040 --> 00:27:28,639 Speaker 1: pull yourself out of something, or um listening to your 553 00:27:28,640 --> 00:27:31,520 Speaker 1: favorite song and taking five minutes to dance around your 554 00:27:31,520 --> 00:27:34,840 Speaker 1: house before you leave to an important meeting. Like what 555 00:27:35,000 --> 00:27:38,199 Speaker 1: that does to your body, um and your mind is 556 00:27:38,280 --> 00:27:41,119 Speaker 1: game changing, and it gives you a huge advantage in 557 00:27:41,720 --> 00:27:44,960 Speaker 1: like the workplace even or in just your mental health. 558 00:27:45,000 --> 00:27:47,680 Speaker 1: Like tiny bursts of happiness. And so I've like kind 559 00:27:47,680 --> 00:27:49,840 Speaker 1: of tried to like implement this into my life, and 560 00:27:49,880 --> 00:27:52,160 Speaker 1: it's been really cool to see how I can work 561 00:27:52,240 --> 00:27:55,600 Speaker 1: longer in sessions, i can be more creatively a tune 562 00:27:55,800 --> 00:27:58,199 Speaker 1: when I'm kind of taking little breaks, which is not 563 00:27:58,280 --> 00:28:00,160 Speaker 1: intuitive to me. I have for a long time time 564 00:28:00,240 --> 00:28:01,880 Speaker 1: was always like, no, you work, you work, you work, 565 00:28:01,880 --> 00:28:03,720 Speaker 1: you go, you go, you go until you figure it out. 566 00:28:04,280 --> 00:28:06,119 Speaker 1: But there's so much more power that comes when you 567 00:28:06,160 --> 00:28:09,760 Speaker 1: take a little break. Yeah, reset yourself, get some sunlight, 568 00:28:10,080 --> 00:28:12,720 Speaker 1: have a snack, then go back in and you're gonna 569 00:28:12,720 --> 00:28:14,280 Speaker 1: be so much more effective than if you just like 570 00:28:14,400 --> 00:28:16,840 Speaker 1: powered through. I agree, And I feel like we're also 571 00:28:16,880 --> 00:28:19,639 Speaker 1: living in a society where hustle and grind culture is 572 00:28:19,800 --> 00:28:22,679 Speaker 1: so like it's good to wake up at three am 573 00:28:22,760 --> 00:28:25,440 Speaker 1: to get your days started and stay up till midnight 574 00:28:25,480 --> 00:28:27,720 Speaker 1: and work so hard and do all that. But it's 575 00:28:27,760 --> 00:28:30,239 Speaker 1: like that's just not how our bodies function, and we 576 00:28:30,280 --> 00:28:33,359 Speaker 1: need sleep and to give ourselves rest. And I feel 577 00:28:33,400 --> 00:28:37,000 Speaker 1: like people don't really talk about it, like sleep is cool, guys, 578 00:28:37,200 --> 00:28:40,720 Speaker 1: you should sleep, Like going to sleep early, sleep is cool. 579 00:28:40,760 --> 00:28:42,800 Speaker 1: I love that. And you know, I just feel like 580 00:28:42,840 --> 00:28:45,440 Speaker 1: there's this need whenever anyone's like what are you up to? 581 00:28:45,520 --> 00:28:47,600 Speaker 1: What's going on? You feel like you have to the 582 00:28:47,600 --> 00:28:51,080 Speaker 1: best answer is like I am so exhausted. Oh my gosh, 583 00:28:51,080 --> 00:28:53,200 Speaker 1: I'm just working so hard and there's so much happening. 584 00:28:53,240 --> 00:28:55,840 Speaker 1: I could bear like, you know, that's like the answer. 585 00:28:55,920 --> 00:28:57,880 Speaker 1: That's like the cool answer. I feel like it has 586 00:28:57,920 --> 00:29:00,440 Speaker 1: been for years. But why not just be like I'm 587 00:29:00,520 --> 00:29:02,400 Speaker 1: up to nothing? And it's kind of great. You know 588 00:29:02,480 --> 00:29:05,360 Speaker 1: what I've loved lately that if I like, if I 589 00:29:05,400 --> 00:29:07,480 Speaker 1: have stuff, I'll tell peop about it. But in those times, 590 00:29:07,480 --> 00:29:10,160 Speaker 1: so maybe I'm in between projects. I've learned to like 591 00:29:10,240 --> 00:29:12,040 Speaker 1: be really okay with being like, you know, I'm kind 592 00:29:12,080 --> 00:29:15,240 Speaker 1: of in between stuff right now, but like I'm happy. 593 00:29:15,480 --> 00:29:17,960 Speaker 1: I'm doing good. That's like my favorite answer to give 594 00:29:18,080 --> 00:29:19,720 Speaker 1: is not even to talk about what I'm doing or 595 00:29:19,720 --> 00:29:21,720 Speaker 1: how tired I am or if I am tired, but 596 00:29:21,840 --> 00:29:24,480 Speaker 1: just saying like I'm actually like in a good place, 597 00:29:24,560 --> 00:29:26,920 Speaker 1: like I'm I'm happy. And it's funny to see people's 598 00:29:26,960 --> 00:29:29,840 Speaker 1: response if you say, like, if your answer is that 599 00:29:29,960 --> 00:29:33,320 Speaker 1: I'm I'm happy, like, oh, you know, it's it's a 600 00:29:33,400 --> 00:29:36,280 Speaker 1: very intriatum. Tell me more, um, you know, or if 601 00:29:36,440 --> 00:29:37,880 Speaker 1: it doesn't have to be that I'm happy, be like, 602 00:29:37,920 --> 00:29:39,720 Speaker 1: oh man, it's you know, it could be whatever it is. 603 00:29:39,760 --> 00:29:41,880 Speaker 1: But talking about how you're actually doing rather than what 604 00:29:41,920 --> 00:29:45,480 Speaker 1: you're doing is like a shift for I think a 605 00:29:45,520 --> 00:29:49,160 Speaker 1: lot of people, especially in the entertainment space, when it's 606 00:29:49,200 --> 00:29:51,000 Speaker 1: so much about like what are you working on next? 607 00:29:51,040 --> 00:29:52,920 Speaker 1: What do you do? Anyway, it's not just like, you know, 608 00:29:52,960 --> 00:29:59,520 Speaker 1: I'm actually pretty content right now, like really, yeah, I'm fulfilled. Yeah, 609 00:30:00,040 --> 00:30:02,320 Speaker 1: and for no reason, I'm just like I'm just happy 610 00:30:02,760 --> 00:30:05,760 Speaker 1: and they're like, oh that's good. Yeah, I wouldn't be 611 00:30:05,880 --> 00:30:10,640 Speaker 1: like that. Yeah, okay, we have to take one more 612 00:30:10,680 --> 00:30:12,560 Speaker 1: quick break. But when we come back, I want to 613 00:30:12,560 --> 00:30:16,000 Speaker 1: talk all about touring, including how it affects your mental health, 614 00:30:16,200 --> 00:30:25,400 Speaker 1: the good and the bad. We'll be right back and 615 00:30:25,600 --> 00:30:29,120 Speaker 1: we're back. So when you're on tour, would you say 616 00:30:29,240 --> 00:30:32,120 Speaker 1: tour has been like good for your mental health and 617 00:30:32,200 --> 00:30:34,000 Speaker 1: the travel or it does it weigh on your mental 618 00:30:34,080 --> 00:30:37,040 Speaker 1: health a bit because I can't imagine like going from 619 00:30:37,040 --> 00:30:40,239 Speaker 1: city to city performing all the time. Or do you 620 00:30:40,280 --> 00:30:42,720 Speaker 1: just like love it and is that how you feed 621 00:30:42,720 --> 00:30:46,880 Speaker 1: off your energy? I kind of love it. Well that's good, 622 00:30:46,880 --> 00:30:49,920 Speaker 1: I do. I thank Heavin's. I would not do it 623 00:30:49,960 --> 00:30:52,560 Speaker 1: nearly as much as I do if I hadn't realized 624 00:30:52,560 --> 00:30:55,320 Speaker 1: early on that like, oh my gosh, I love this. Um, 625 00:30:55,560 --> 00:30:58,400 Speaker 1: you know, I love entertaining. I feel like it's kind 626 00:30:58,440 --> 00:31:00,520 Speaker 1: of what I was born to do, was to get 627 00:31:00,520 --> 00:31:02,280 Speaker 1: out there and put on a show. It's it's just 628 00:31:02,280 --> 00:31:04,920 Speaker 1: who I've always been. But I think the most important 629 00:31:04,920 --> 00:31:07,360 Speaker 1: thing that makes me love it is UM the people 630 00:31:07,360 --> 00:31:10,040 Speaker 1: I tour with, Like I I really have a family 631 00:31:10,520 --> 00:31:13,040 Speaker 1: and UM. And it's funny because I don't have a 632 00:31:13,080 --> 00:31:16,360 Speaker 1: family of my own in my home, Like I have 633 00:31:16,480 --> 00:31:18,280 Speaker 1: friends in l A and I like my people that 634 00:31:18,360 --> 00:31:20,680 Speaker 1: I love, but like I feel almost like when I 635 00:31:20,680 --> 00:31:24,080 Speaker 1: go on tour, I'm going home to a family. Um 636 00:31:24,120 --> 00:31:26,160 Speaker 1: that you know, because some of these guys and these 637 00:31:26,360 --> 00:31:27,840 Speaker 1: you know, some of the guys have been with me 638 00:31:27,920 --> 00:31:31,240 Speaker 1: for ten years, and my dancers have been with me 639 00:31:31,280 --> 00:31:34,680 Speaker 1: from anywhere from eight to four years. Um. So it's 640 00:31:34,680 --> 00:31:37,320 Speaker 1: like we really are a family and we have our 641 00:31:37,320 --> 00:31:39,320 Speaker 1: own we have our own Christmas traditions at this point 642 00:31:39,360 --> 00:31:42,640 Speaker 1: because we've toured so many times through Christmas and so um. 643 00:31:42,680 --> 00:31:44,960 Speaker 1: I think aside from the fact that I love performing, 644 00:31:45,000 --> 00:31:46,959 Speaker 1: I love putting on a show, it's the fact that 645 00:31:47,120 --> 00:31:50,520 Speaker 1: I can go to sleep at night on my tour bus, 646 00:31:50,560 --> 00:31:53,040 Speaker 1: you know, like a sleepover with my friends on the bus, 647 00:31:53,160 --> 00:31:55,360 Speaker 1: And that makes all the difference to me. That's so 648 00:31:55,440 --> 00:31:57,960 Speaker 1: much fun. Are you so excited to go back on tour. 649 00:31:58,720 --> 00:32:02,240 Speaker 1: I'm so excited, lindsay, I need to see the show. 650 00:32:02,280 --> 00:32:04,080 Speaker 1: I'm so excited to see you. I want to see 651 00:32:04,080 --> 00:32:06,560 Speaker 1: you Trappee's in the air. Oh yeah, come back to 652 00:32:06,600 --> 00:32:08,719 Speaker 1: a show. We'll get your tickets. Oh that would be 653 00:32:08,800 --> 00:32:11,520 Speaker 1: so cool. So are you so excited to just trap 654 00:32:11,640 --> 00:32:13,960 Speaker 1: peas in front of so many people or you a 655 00:32:14,000 --> 00:32:17,880 Speaker 1: little well, we did it last Christmas. Um, that was 656 00:32:17,920 --> 00:32:21,600 Speaker 1: like our our little maiden journey to see how it felt. 657 00:32:21,600 --> 00:32:24,560 Speaker 1: And it worked and and it was great. And so 658 00:32:24,680 --> 00:32:26,920 Speaker 1: we're going to all new cities this year's and we've 659 00:32:26,960 --> 00:32:29,280 Speaker 1: also had time to like home the craft a little 660 00:32:29,280 --> 00:32:32,680 Speaker 1: bit more. So I'm I'm very you're an expert. I'm 661 00:32:32,720 --> 00:32:38,920 Speaker 1: a quote unquote sure, I'm expert ish enough to do 662 00:32:39,000 --> 00:32:41,320 Speaker 1: in front of audiences. So um, because like, yeah, I 663 00:32:41,320 --> 00:32:43,120 Speaker 1: wouldn't I wouldn't be able to go up in the 664 00:32:43,120 --> 00:32:45,760 Speaker 1: air in front of a crowd if I was still afraid, 665 00:32:46,120 --> 00:32:47,880 Speaker 1: you know what I mean, if I was like afraid 666 00:32:47,920 --> 00:32:49,680 Speaker 1: of falling, Like I could not do that in front 667 00:32:49,680 --> 00:32:52,400 Speaker 1: of a crowd. But now that I'm like very comfortable, 668 00:32:52,440 --> 00:32:54,479 Speaker 1: and I'm like, I feel strong, I feel confident, like 669 00:32:55,040 --> 00:32:57,280 Speaker 1: I'm ready. I love that. Are you doing any other 670 00:32:57,400 --> 00:33:01,560 Speaker 1: d I wise for this tour? So many? I, um, 671 00:33:01,600 --> 00:33:04,440 Speaker 1: you know, I'll be making a violin something cool. I'm 672 00:33:04,440 --> 00:33:07,360 Speaker 1: not sure what. But I'm also super involved in the costuming, 673 00:33:07,480 --> 00:33:11,240 Speaker 1: so I've like, um, you know, costumes all over my 674 00:33:11,440 --> 00:33:14,320 Speaker 1: house of like bits and pieces that I've been piecing 675 00:33:14,320 --> 00:33:16,600 Speaker 1: together and then I basically, once I pieced them all 676 00:33:16,600 --> 00:33:19,040 Speaker 1: together and pinned things, I like send it to a 677 00:33:19,040 --> 00:33:21,000 Speaker 1: seamstress and then she makes it so that it's not 678 00:33:21,000 --> 00:33:25,120 Speaker 1: going to fall apart. But like, I love costuming. It's 679 00:33:25,160 --> 00:33:27,360 Speaker 1: something that I get a lot of joy in. Again, 680 00:33:27,400 --> 00:33:30,320 Speaker 1: it's like Kraft night. Yeah, I saw you made a 681 00:33:30,440 --> 00:33:34,560 Speaker 1: skirt out of your curtains and I was so impressed. 682 00:33:34,560 --> 00:33:37,960 Speaker 1: I was like, how did you do this? That was 683 00:33:38,200 --> 00:33:41,240 Speaker 1: you know, that was a moment of necessity. Like I 684 00:33:41,280 --> 00:33:44,200 Speaker 1: had ordered a dress for a music video and then 685 00:33:44,200 --> 00:33:46,200 Speaker 1: it just kept not coming and not coming, and it 686 00:33:46,280 --> 00:33:49,160 Speaker 1: kept saying it was coming, and the night before it 687 00:33:49,240 --> 00:33:51,479 Speaker 1: still hadn't arrived. And I got home and it wasn't there, 688 00:33:51,520 --> 00:33:53,440 Speaker 1: and I'm like, oh my gosh, it's nine o'clock at night. 689 00:33:53,480 --> 00:33:55,360 Speaker 1: What am I going to wear tomorrow? And I was 690 00:33:55,400 --> 00:33:57,040 Speaker 1: like laying in bed and I like looked at my 691 00:33:57,080 --> 00:33:59,280 Speaker 1: curtains and it was like the sound of music moment. 692 00:33:59,360 --> 00:34:02,680 Speaker 1: You know, it's like a favorite things. Um So yeah, 693 00:34:02,720 --> 00:34:05,000 Speaker 1: I was like, oh my gosh. I just basically pinned 694 00:34:05,000 --> 00:34:09,000 Speaker 1: it to a skirt and like draped the fabric and anyways, 695 00:34:09,000 --> 00:34:11,160 Speaker 1: it ended up looking really great. It was like the 696 00:34:11,200 --> 00:34:14,359 Speaker 1: perfect ideal situation. I didn't have to ruin the they're 697 00:34:14,400 --> 00:34:16,920 Speaker 1: actually back in my room. They were Anthropology curtains, So 698 00:34:16,960 --> 00:34:19,160 Speaker 1: I was like, I'm not going to ruin my curtains. 699 00:34:19,320 --> 00:34:25,560 Speaker 1: Never not Anthropology curtains. Never not Anthropology. It's like designer 700 00:34:25,600 --> 00:34:29,360 Speaker 1: wear for your window. Literally, So I was like, I 701 00:34:29,400 --> 00:34:31,799 Speaker 1: don't want to ruin them. So I just like unhooked them, 702 00:34:32,080 --> 00:34:34,799 Speaker 1: pinned them up, unpinned it at the video, and like 703 00:34:34,920 --> 00:34:37,760 Speaker 1: carefully placed them back up. Like goodness, I'm so excited 704 00:34:37,800 --> 00:34:40,520 Speaker 1: for the holiday sales that are about to come from Anthropology. 705 00:34:40,719 --> 00:34:45,839 Speaker 1: The candles have some fun stuff, their home to Core, 706 00:34:45,880 --> 00:34:48,759 Speaker 1: their dresses, everything is so magical. They're their home to 707 00:34:48,840 --> 00:34:52,080 Speaker 1: Core is what I hope my future house to be like. 708 00:34:52,360 --> 00:34:55,240 Speaker 1: It will like I'm it's just going to be color. 709 00:34:55,719 --> 00:34:57,759 Speaker 1: It's going to be a pink couch. Like I just know, 710 00:34:57,840 --> 00:35:01,719 Speaker 1: there's just gonna be fun. Yes, so like so feminine, 711 00:35:01,760 --> 00:35:04,880 Speaker 1: I guess is what I think draws me in. It's fun, 712 00:35:04,960 --> 00:35:07,960 Speaker 1: it's whimsical, and I feel like I feel like that 713 00:35:08,000 --> 00:35:11,040 Speaker 1: you can't find it's hard to find nowadays, it is. Yeah, 714 00:35:11,280 --> 00:35:14,040 Speaker 1: everything is so dark and dark colors. I'm like, where's 715 00:35:14,040 --> 00:35:17,160 Speaker 1: the color at Yeah, everybody's into neutrals and like a 716 00:35:17,239 --> 00:35:21,040 Speaker 1: very basic palette. Um basic like patterns. But I'm like, oh, 717 00:35:21,040 --> 00:35:25,480 Speaker 1: well give me some flooras need some color. Yeah, sparkle, oh, 718 00:35:25,880 --> 00:35:28,319 Speaker 1: sparkle anything and it will make it better. That is 719 00:35:28,440 --> 00:35:32,480 Speaker 1: my life motto. You got to absolutely Lindsay, thank you 720 00:35:32,520 --> 00:35:34,719 Speaker 1: so much for taking the time to come on my podcast, 721 00:35:34,800 --> 00:35:38,600 Speaker 1: and everyone go listen to her second Christmas album, snow Walls. 722 00:35:38,719 --> 00:35:41,399 Speaker 1: It is Oh my goodness, I'm so excited and I'm 723 00:35:41,480 --> 00:35:45,040 Speaker 1: excited to see you hopefully live. That will be incredible. Yes, 724 00:35:45,320 --> 00:35:47,080 Speaker 1: oh my gosh. Well, thank you so much for such 725 00:35:47,080 --> 00:35:49,560 Speaker 1: a great conversation. I loved all the things. I'm going 726 00:35:49,600 --> 00:35:52,439 Speaker 1: to try to do something uncomfortable every day. I love that. Yeah, 727 00:35:53,120 --> 00:35:56,319 Speaker 1: thank God for that. Thank you of course, thank you 728 00:35:56,360 --> 00:35:59,320 Speaker 1: so much. Lindsay was so lovely getting to talk to you. 729 00:35:59,320 --> 00:36:01,319 Speaker 1: You too, have a wonderful rest of your day because 730 00:36:01,400 --> 00:36:03,359 Speaker 1: luck with college. Thank you. I will make it through. 731 00:36:03,800 --> 00:36:07,880 Speaker 1: You are, You're gonna be great. Okay, bye bye