1 00:00:00,280 --> 00:00:03,000 Speaker 1: Hello the Internet, and welcome to Season three, O eight, 2 00:00:03,120 --> 00:00:06,960 Speaker 1: Episode two of der DALY'SI Guys Day production of My 3 00:00:07,120 --> 00:00:09,960 Speaker 1: Heart Radio. This is a podcast where we take a 4 00:00:10,000 --> 00:00:14,400 Speaker 1: deep dive into America's shared consciousness. And it is Tuesday, 5 00:00:14,600 --> 00:00:18,880 Speaker 1: October tenth, twenty twenty three. Mm hm oh, yeah, you 6 00:00:18,880 --> 00:00:21,919 Speaker 1: know it is. It's a lot of cake. It's National Wednesday, 7 00:00:22,360 --> 00:00:25,840 Speaker 1: National Angel Food Cake Day, which is always felt a 8 00:00:25,840 --> 00:00:29,080 Speaker 1: bit light of the Cake Variety's National Cake Decorating Day, 9 00:00:29,200 --> 00:00:32,280 Speaker 1: National Panbag Day, you know, for everybody grinding out there 10 00:00:32,280 --> 00:00:34,040 Speaker 1: trying to get it on that burkin life like me, 11 00:00:34,840 --> 00:00:37,560 Speaker 1: World Mental Health Day, National Walk to a Park Day, 12 00:00:37,600 --> 00:00:40,879 Speaker 1: a character across the whole National Metric Day. It's all 13 00:00:40,920 --> 00:00:44,120 Speaker 1: about a grind jack, you know what I mean. Set mindset. 14 00:00:44,400 --> 00:00:48,440 Speaker 1: The grindset mindset is what powered my grandfather to look 15 00:00:48,520 --> 00:00:50,919 Speaker 1: thirty years older than he did when he was. 16 00:00:50,880 --> 00:00:53,320 Speaker 2: Forty three, you know what I mean. And that's what 17 00:00:53,360 --> 00:00:55,040 Speaker 2: I'm trying to do. Like I'm trying to grind so 18 00:00:55,080 --> 00:00:56,640 Speaker 2: hard people think I'm a time drave. 19 00:00:57,280 --> 00:00:59,440 Speaker 1: Yeah. Anyway, well, you know what we're gonna get into 20 00:00:59,440 --> 00:01:03,400 Speaker 1: that obvious minute. Are you a old like a mountaineer 21 00:01:03,560 --> 00:01:09,680 Speaker 1: from Turn of the century West Virginia, because you look 22 00:01:09,760 --> 00:01:13,560 Speaker 1: old as hell. Bro. Anyways, my name is Look at 23 00:01:13,560 --> 00:01:15,840 Speaker 1: some old pictures of mountaineers back the day because they 24 00:01:15,840 --> 00:01:18,839 Speaker 1: would just like go up there without oxygen and come 25 00:01:18,880 --> 00:01:23,360 Speaker 1: down looking so old. It's oh, it's truly the oldest 26 00:01:23,400 --> 00:01:26,720 Speaker 1: looking like humans I've ever seen. Like they they age 27 00:01:26,840 --> 00:01:29,800 Speaker 1: like presidents on those mountains. That's a misnomer. They're not 28 00:01:29,840 --> 00:01:32,160 Speaker 1: the oldest looking humans you've ever seen. They're the They 29 00:01:32,240 --> 00:01:34,480 Speaker 1: look like the hardest working people. They look like the 30 00:01:34,520 --> 00:01:38,680 Speaker 1: hardest grinders that I've ever seen, exactly grinding their bodies 31 00:01:38,720 --> 00:01:42,399 Speaker 1: down to dust. That's right. Well, my name is Jack 32 00:01:42,440 --> 00:01:48,800 Speaker 1: O'Brien aka in the Jungle, the Mighty Jungle. Oh, Brian 33 00:01:49,080 --> 00:01:53,880 Speaker 1: sleeps too nice. That is courtesy of reads these the 34 00:01:53,960 --> 00:01:57,160 Speaker 1: disporge can't be me, can't be talking about me, must 35 00:01:57,200 --> 00:01:59,480 Speaker 1: be talking about one of my kids, because I don't sleep. 36 00:01:59,880 --> 00:02:02,720 Speaker 1: I always keep one eye open. And I'm thrilled to 37 00:02:02,760 --> 00:02:07,440 Speaker 1: be joined as always by my co host, mister Miles Great. 38 00:02:08,080 --> 00:02:14,600 Speaker 1: It's Miles Gray, AKA. Why why don't we do birthday bye? Cake? 39 00:02:14,760 --> 00:02:17,120 Speaker 1: Is boring? Something something something? 40 00:02:17,600 --> 00:02:20,799 Speaker 2: The AKA wasn't finished, but I understand the sentiment from 41 00:02:20,840 --> 00:02:22,440 Speaker 2: Scouty on discord. 42 00:02:22,680 --> 00:02:25,960 Speaker 1: Why don't you Why can't we make birthday pie just 43 00:02:26,000 --> 00:02:27,600 Speaker 1: a normal thing? You know what I mean? Just do 44 00:02:27,800 --> 00:02:31,000 Speaker 1: for those that do. Shout out to the trailblazers out there, Miles, 45 00:02:31,040 --> 00:02:33,280 Speaker 1: we're the ones in charge of these decisions. We should 46 00:02:33,320 --> 00:02:35,720 Speaker 1: just do it. As people in charge of the zeitgeist. 47 00:02:35,760 --> 00:02:38,560 Speaker 1: We should just make the make the dang change. Dude. 48 00:02:38,600 --> 00:02:40,720 Speaker 1: I don't. I don't fucking work three hundred hours a 49 00:02:40,760 --> 00:02:43,359 Speaker 1: week to not make the wolves, you know what I mean? 50 00:02:43,400 --> 00:02:45,000 Speaker 1: And I don't even know there are that many hours in 51 00:02:45,040 --> 00:02:48,440 Speaker 1: the week, but that's what it feels like. Baby. All right, Well, 52 00:02:48,440 --> 00:02:50,239 Speaker 1: thank you for calling me baby. I do love me. 53 00:02:50,320 --> 00:02:53,200 Speaker 1: You do that, and you I have requested that you 54 00:02:53,280 --> 00:02:56,320 Speaker 1: do that more often. Miles in our seat, we are 55 00:02:56,400 --> 00:02:59,519 Speaker 1: thrilled to be joined by a professional futurist with a 56 00:02:59,600 --> 00:03:02,680 Speaker 1: pH d in the history of science. He's been a 57 00:03:02,760 --> 00:03:06,760 Speaker 1: visiting scholar at Stanford and Oxford Universities and is the 58 00:03:06,800 --> 00:03:11,800 Speaker 1: author of four books, including Shorter and Rest. Please welcome 59 00:03:11,840 --> 00:03:15,399 Speaker 1: to this show, doctor Alex Sujung King pang. 60 00:03:15,639 --> 00:03:19,919 Speaker 3: Alice, thanks for having me and happy National angel food cake. 61 00:03:20,160 --> 00:03:23,600 Speaker 1: Yeah yeah right? Are you a fan of angel food cake. 62 00:03:23,919 --> 00:03:27,200 Speaker 3: I love angel food cake. Oh and cake decorating actually, 63 00:03:27,240 --> 00:03:28,280 Speaker 3: so you know two for one? 64 00:03:28,760 --> 00:03:30,760 Speaker 1: Oh wow? Okay, is that like is that a like 65 00:03:30,800 --> 00:03:33,200 Speaker 1: a hobby of yours decorating cakes? Or you know you 66 00:03:33,240 --> 00:03:34,240 Speaker 1: admire the artwork. 67 00:03:34,680 --> 00:03:37,520 Speaker 3: I admire the artwork though my wife and my daughter 68 00:03:37,560 --> 00:03:40,680 Speaker 3: are both pretty pretty amazing bakers. 69 00:03:40,880 --> 00:03:44,040 Speaker 1: So oh okay, okay, okay, Well, we're so glad you 70 00:03:44,120 --> 00:03:46,880 Speaker 1: joined us here today. Obviously the listeners probably have heard 71 00:03:46,880 --> 00:03:50,600 Speaker 1: me really talking about my grindset, mindset. How I get 72 00:03:50,640 --> 00:03:53,880 Speaker 1: to Lambeau is the thesis statement of this show. 73 00:03:54,440 --> 00:03:57,560 Speaker 2: Yeah, but as quickly as possible. You know, Tim Ferriss 74 00:03:57,560 --> 00:03:59,840 Speaker 2: gave me some ideas they aren't working very well. 75 00:03:59,640 --> 00:04:02,280 Speaker 1: Not I don't know why. Yeah, I wasn't able to 76 00:04:02,360 --> 00:04:05,880 Speaker 1: outsource enough of my work to enough, but yeah, people 77 00:04:05,920 --> 00:04:09,400 Speaker 1: who work for five dollars an hour, It didn't work 78 00:04:09,400 --> 00:04:09,720 Speaker 1: that way. 79 00:04:09,760 --> 00:04:12,160 Speaker 2: But we are curious to pick your mind because yeah, 80 00:04:12,160 --> 00:04:14,920 Speaker 2: it was the talk of shortened work weeks and if 81 00:04:14,920 --> 00:04:17,040 Speaker 2: that's better, I don't know. The jury is still out 82 00:04:17,040 --> 00:04:20,400 Speaker 2: in my mind. We figured it's good to enlist the 83 00:04:20,480 --> 00:04:23,120 Speaker 2: help of someone who hasn't like their area of expertise 84 00:04:23,160 --> 00:04:25,920 Speaker 2: is and precisely that to fight the voices that tell 85 00:04:26,000 --> 00:04:28,720 Speaker 2: me to keep grinding every day and every night. 86 00:04:28,880 --> 00:04:32,240 Speaker 1: We're mainly going off vibes on this end, and you've 87 00:04:32,240 --> 00:04:37,200 Speaker 1: actually looked at data whatever that means. So we're gonna 88 00:04:37,200 --> 00:04:40,680 Speaker 1: dig into it. But before we get to before we 89 00:04:40,720 --> 00:04:42,840 Speaker 1: get into that, we do like to get to know 90 00:04:42,880 --> 00:04:46,159 Speaker 1: you a little bit better and ask you what is 91 00:04:46,240 --> 00:04:50,680 Speaker 1: something from your search history that is revealing about who 92 00:04:50,720 --> 00:04:52,160 Speaker 1: you are or what you're up to. 93 00:04:53,200 --> 00:04:56,240 Speaker 3: Well, this morning, I was on Google Translate for a 94 00:04:56,279 --> 00:04:59,599 Speaker 3: while looking at four day week in other languages. So 95 00:05:00,240 --> 00:05:03,160 Speaker 3: it's something that I've been interested in for several years, 96 00:05:03,200 --> 00:05:05,440 Speaker 3: and it's a movement that keeps growing and I have 97 00:05:05,520 --> 00:05:08,359 Speaker 3: to keep like tracking it now in like Turkish and 98 00:05:08,440 --> 00:05:11,280 Speaker 3: Hungarian and stuff. It used to be relatively simple. It 99 00:05:11,320 --> 00:05:13,880 Speaker 3: was like English and maybe one or two other languages, 100 00:05:13,960 --> 00:05:15,799 Speaker 3: but now it's like just all over the place. 101 00:05:16,080 --> 00:05:18,279 Speaker 1: How is that spreading? Is it just like kind of 102 00:05:18,320 --> 00:05:21,680 Speaker 1: word of mouth that different companies are learning about it, 103 00:05:21,800 --> 00:05:24,719 Speaker 1: or is it coming usually from the workers themselves, or 104 00:05:25,040 --> 00:05:27,479 Speaker 1: how do you see that kind of happening? 105 00:05:27,920 --> 00:05:31,200 Speaker 3: Yeah, you know a lot of it is spreading through 106 00:05:31,600 --> 00:05:35,080 Speaker 3: sort of word of mouth with like within industries, So 107 00:05:35,800 --> 00:05:38,440 Speaker 3: you know, you get a couple of people in like 108 00:05:38,760 --> 00:05:42,479 Speaker 3: HR and recruiting who try it in their organizations, and 109 00:05:43,320 --> 00:05:48,599 Speaker 3: then then their competitors will do it because those competitors 110 00:05:48,640 --> 00:05:51,840 Speaker 3: are starting to lose people to sort of the company 111 00:05:51,880 --> 00:05:54,279 Speaker 3: that did it first. And then you know, it gets 112 00:05:54,279 --> 00:05:56,560 Speaker 3: written up in the news and some you know, and 113 00:05:56,800 --> 00:06:00,520 Speaker 3: there's some ambitious politician who thinks, you know, this is 114 00:06:00,560 --> 00:06:05,720 Speaker 3: how they become you know, governor or senator or something, right, 115 00:06:05,800 --> 00:06:09,320 Speaker 3: champion in the four day week, and so you know, 116 00:06:09,360 --> 00:06:12,039 Speaker 3: and it kind of builds from there, and it's fortunately 117 00:06:12,080 --> 00:06:14,279 Speaker 3: been something that's gotten you know, plenty of press and 118 00:06:14,320 --> 00:06:19,080 Speaker 3: plenty of attention, and so it's, you know, it's it's 119 00:06:19,120 --> 00:06:22,279 Speaker 3: it's been really great to see it acquire that kind 120 00:06:22,360 --> 00:06:24,320 Speaker 3: of momentum and take on a life of its own. 121 00:06:25,080 --> 00:06:27,680 Speaker 2: Yeah, is there is there anything to like you think, like, 122 00:06:27,800 --> 00:06:31,840 Speaker 2: are there certain cultures where the just like innately, some 123 00:06:31,920 --> 00:06:35,200 Speaker 2: cultures are gonna be a little bit harder for them 124 00:06:35,240 --> 00:06:38,159 Speaker 2: to like cross the barrier into the four hour work 125 00:06:38,160 --> 00:06:40,280 Speaker 2: week just based on sort of like ideas of what 126 00:06:40,320 --> 00:06:43,400 Speaker 2: productivity or what you know, someone's worth is based on 127 00:06:43,480 --> 00:06:45,160 Speaker 2: work or is it or is there also a thing 128 00:06:45,160 --> 00:06:47,479 Speaker 2: where too, like humanity is just kind of naturally maybe 129 00:06:47,480 --> 00:06:49,680 Speaker 2: progressing towards this or it's like I mean culture or not. 130 00:06:49,760 --> 00:06:52,120 Speaker 1: It's like this is this feels better, this works better. 131 00:06:52,520 --> 00:06:54,080 Speaker 3: Yeah, you know, I think if you've got twenty four 132 00:06:54,080 --> 00:06:56,480 Speaker 3: hours in a day, you're gonna you're gonna value this. 133 00:06:56,760 --> 00:06:58,920 Speaker 3: So I mean, you know, I have seen this in 134 00:06:59,480 --> 00:07:01,240 Speaker 3: like two of the hotspots for the four day week, 135 00:07:01,440 --> 00:07:04,799 Speaker 3: or Japan and Korea, which are both countries whose languages 136 00:07:04,839 --> 00:07:07,359 Speaker 3: have their own words for working yourself to death. Yeah, 137 00:07:07,400 --> 00:07:11,360 Speaker 3: so you know, it's not just like Sweden and Denmark 138 00:07:11,400 --> 00:07:14,120 Speaker 3: in places with really good work life balance. You actually 139 00:07:14,120 --> 00:07:18,120 Speaker 3: see it most in places that have really serious issues 140 00:07:18,160 --> 00:07:21,080 Speaker 3: with like stress over work, et cetera. 141 00:07:23,120 --> 00:07:26,360 Speaker 1: Okay, it stood out that yet, hit yeah, we're not 142 00:07:26,480 --> 00:07:28,440 Speaker 1: We're we're not on board yet. 143 00:07:28,520 --> 00:07:30,960 Speaker 2: But you said, you said twenty four hours in a day, 144 00:07:31,560 --> 00:07:34,080 Speaker 2: My man, you gotta find some more hours. 145 00:07:35,000 --> 00:07:36,760 Speaker 1: I got thirty in a day over here. But anyway, 146 00:07:36,920 --> 00:07:42,560 Speaker 1: that's another story. It does cut against the standard narrative 147 00:07:42,640 --> 00:07:45,600 Speaker 1: that we see in the mainstream media. I feel like 148 00:07:45,640 --> 00:07:47,600 Speaker 1: that that's one of the things that made to jump 149 00:07:47,600 --> 00:07:50,840 Speaker 1: out to me, is like this wouldn't be getting coverage 150 00:07:50,880 --> 00:07:55,080 Speaker 1: unless it actually worked because so much of the mainstream 151 00:07:55,320 --> 00:08:00,360 Speaker 1: like narrative is focused on emphasizing the impact of these 152 00:08:00,360 --> 00:08:03,040 Speaker 1: like billionaires and how they worked so hard and did 153 00:08:03,080 --> 00:08:05,520 Speaker 1: it all by themselves and bootstrapped their way up, and 154 00:08:05,960 --> 00:08:09,920 Speaker 1: so to have this thing that keeps getting media attention 155 00:08:10,840 --> 00:08:15,560 Speaker 1: that feels like really counter to the logic that the 156 00:08:15,760 --> 00:08:19,440 Speaker 1: entire that is, like the software that the entire media 157 00:08:19,840 --> 00:08:22,760 Speaker 1: that we consume runs on. Like that, That's one of 158 00:08:22,800 --> 00:08:24,880 Speaker 1: the things that made me be like, huh, I feel 159 00:08:24,920 --> 00:08:27,760 Speaker 1: like there's must be something here, because if it wasn't true, 160 00:08:27,800 --> 00:08:32,280 Speaker 1: like the media wouldn't allow it, you know, yeah, like 161 00:08:32,360 --> 00:08:35,120 Speaker 1: weapons of mass destruction. We were saying that to Okay, 162 00:08:35,160 --> 00:08:38,319 Speaker 1: why would they talk about that the yellow cake? That's right, 163 00:08:38,400 --> 00:08:41,480 Speaker 1: it's got to be true. What is something you think 164 00:08:41,559 --> 00:08:42,320 Speaker 1: is overrated? 165 00:08:43,200 --> 00:08:45,320 Speaker 3: So what do I think is overrated? You know, I 166 00:08:45,360 --> 00:08:48,560 Speaker 3: think over work is actually overrated. That you know, there 167 00:08:48,640 --> 00:08:51,480 Speaker 3: is there is a centuries worth of research that tells 168 00:08:51,559 --> 00:08:55,360 Speaker 3: us that that is a counterproductive both for people and 169 00:08:55,440 --> 00:09:01,080 Speaker 3: for actually for for organizations, and that you know, humans 170 00:09:02,240 --> 00:09:07,160 Speaker 3: are able to sustain brief periods of you know, bursts 171 00:09:07,160 --> 00:09:10,880 Speaker 3: of work for short periods of time, right, you know, 172 00:09:11,080 --> 00:09:13,920 Speaker 3: sort of running away from the tiger or harvesting crops 173 00:09:13,960 --> 00:09:16,280 Speaker 3: in the fall. But the idea that you do this 174 00:09:16,720 --> 00:09:19,720 Speaker 3: sort of as a way of life turns out to 175 00:09:20,040 --> 00:09:24,160 Speaker 3: sort of lead to bad outcomes in all kinds of industries. 176 00:09:24,760 --> 00:09:30,520 Speaker 3: And you know, we spent industrial like engineers or of 177 00:09:30,760 --> 00:09:34,360 Speaker 3: sociologists started seeing this as early as like nineteen oh five, 178 00:09:34,480 --> 00:09:38,440 Speaker 3: nineteen oh eight in the optics industry, right, high performing industries, 179 00:09:38,480 --> 00:09:42,080 Speaker 3: and like explosive and munitions industries during World War One. 180 00:09:42,480 --> 00:09:45,800 Speaker 3: And it's just taken us a really long time to 181 00:09:45,880 --> 00:09:49,240 Speaker 3: take that data seriously, but I think we're finally at 182 00:09:49,240 --> 00:09:54,480 Speaker 3: a point where it is it is it is getting 183 00:09:54,480 --> 00:09:55,640 Speaker 3: a sympathetic hearing. 184 00:09:56,160 --> 00:09:59,920 Speaker 1: So what did they find? What did those industries see? 185 00:10:00,240 --> 00:10:04,199 Speaker 1: The people like kept that just accidents were happening when 186 00:10:04,240 --> 00:10:05,440 Speaker 1: they were overworking people. 187 00:10:06,000 --> 00:10:08,880 Speaker 3: Yeah, so you get more accidents, which in a munitions 188 00:10:08,880 --> 00:10:11,600 Speaker 3: factory when you're dealing with explosives is not a good thing. 189 00:10:11,960 --> 00:10:15,440 Speaker 3: But you know, more generally, you get sort of higher 190 00:10:15,520 --> 00:10:20,800 Speaker 3: rates of mistakes. You see people overlooking small things that 191 00:10:20,920 --> 00:10:25,360 Speaker 3: maybe signal big problems down the line. So you know, 192 00:10:25,559 --> 00:10:27,840 Speaker 3: out of a few years ago, Samsung had an issue 193 00:10:27,840 --> 00:10:30,920 Speaker 3: with one of its cell phones with the batteries exploding, 194 00:10:31,480 --> 00:10:34,520 Speaker 3: and this was like only you know, this is like 195 00:10:34,720 --> 00:10:37,080 Speaker 3: one in a million odds of it happening. But when 196 00:10:37,080 --> 00:10:39,360 Speaker 3: you sell several hundred million of these things, you got 197 00:10:39,360 --> 00:10:41,640 Speaker 3: a class action suit. And one of the things they 198 00:10:41,679 --> 00:10:46,600 Speaker 3: found was that the engineers who are working on this 199 00:10:47,040 --> 00:10:50,280 Speaker 3: were working like eighty hour weeks literally sleeping, you know, 200 00:10:50,720 --> 00:10:54,640 Speaker 3: sleeping under their desks. And they had some data suggested 201 00:10:54,679 --> 00:10:57,800 Speaker 3: that this was potentially a problem, but they were so 202 00:10:58,000 --> 00:11:01,199 Speaker 3: rushed and basically so exhausted that nobody followed up on it. 203 00:11:01,760 --> 00:11:05,439 Speaker 3: And so, you know, I think it's and you know, today, 204 00:11:06,040 --> 00:11:13,080 Speaker 3: when you've got incredibly complicated technologies, amazingly sophisticated products, that 205 00:11:13,600 --> 00:11:17,280 Speaker 3: kind of you know, that kind of really tiny problem 206 00:11:17,640 --> 00:11:21,360 Speaker 3: actually can have gigantic consequences now and then you know, 207 00:11:21,440 --> 00:11:25,960 Speaker 3: people also are more likely to get sick to just 208 00:11:26,200 --> 00:11:28,960 Speaker 3: up and quit. They're also more likely to cut corners 209 00:11:29,000 --> 00:11:32,440 Speaker 3: and cheat when ort of they're overworked and tired. So 210 00:11:33,040 --> 00:11:35,680 Speaker 3: you know, not a good look, like if you're you know, 211 00:11:35,720 --> 00:11:38,280 Speaker 3: a sort of investment bank or a law firm or something. 212 00:11:38,800 --> 00:11:41,960 Speaker 3: And so you know, for all of these reasons, it 213 00:11:42,000 --> 00:11:44,160 Speaker 3: turns out it's not good for people, and it's not 214 00:11:44,320 --> 00:11:45,160 Speaker 3: good for companies. 215 00:11:45,520 --> 00:11:48,400 Speaker 1: So what I'm hearing is they work hard or work smart, 216 00:11:48,480 --> 00:11:53,240 Speaker 1: not hard, and that you're basically a hater on the grindset. 217 00:11:53,920 --> 00:11:56,880 Speaker 1: You know, definition of what you just said. Is it 218 00:11:56,920 --> 00:11:58,480 Speaker 1: okay if we just come out and say that you 219 00:11:58,800 --> 00:12:01,079 Speaker 1: might be a hater against the you know. 220 00:12:01,320 --> 00:12:03,600 Speaker 3: I will, I will. I will also add the odds 221 00:12:03,600 --> 00:12:06,319 Speaker 3: of crashing your lambo go up a lot when you're 222 00:12:06,360 --> 00:12:09,760 Speaker 3: sleep deprived, so you know, until until they come out 223 00:12:09,800 --> 00:12:14,079 Speaker 3: with a self driving version, then you know, this may 224 00:12:14,080 --> 00:12:15,120 Speaker 3: be something to consider. 225 00:12:15,520 --> 00:12:17,800 Speaker 1: I mean, with all, dude, I'll just put it. I'll 226 00:12:17,800 --> 00:12:19,720 Speaker 1: just throw another three hundred hours on and give me 227 00:12:19,760 --> 00:12:21,840 Speaker 1: another mine off. That's the thing. That's how easy it is, 228 00:12:21,880 --> 00:12:25,400 Speaker 1: you know what I mean. I think that's too it's 229 00:12:25,440 --> 00:12:28,080 Speaker 1: too scarce. There aren't enough lambos out there. There are 230 00:12:28,160 --> 00:12:30,600 Speaker 1: enough lambos out there. It's not enough hours in the day. 231 00:12:31,320 --> 00:12:33,640 Speaker 1: We're all search of you. I mean, should we just, 232 00:12:33,800 --> 00:12:36,840 Speaker 1: like with all the slander against grind said, should we 233 00:12:36,920 --> 00:12:40,520 Speaker 1: just run through our schedule real quick and see if yeah, 234 00:12:40,559 --> 00:12:43,800 Speaker 1: maybe yeah. I mean I can't find anything wrong with yeah, 235 00:12:43,840 --> 00:12:46,720 Speaker 1: like if he spots any problems? So all right, I 236 00:12:46,760 --> 00:12:48,840 Speaker 1: mean I don't know about you, Miles. I wake up 237 00:12:48,840 --> 00:12:53,800 Speaker 1: at two a m. Before Mark Wahlberg, before the Rock. Okay, 238 00:12:54,000 --> 00:12:56,600 Speaker 1: I fuel my workout by thinking about all my enemies 239 00:12:56,800 --> 00:13:01,839 Speaker 1: still sleeping in their beds, right, and laugh to myself 240 00:13:02,080 --> 00:13:05,560 Speaker 1: so loud that it wakes people that I share a 241 00:13:05,559 --> 00:13:10,640 Speaker 1: house with, because they're you know, it's just funny to me. Yeah, 242 00:13:10,720 --> 00:13:16,480 Speaker 1: they're they're sleeping. Well the dust, yeah, exactly, they're sleeping 243 00:13:16,640 --> 00:13:20,080 Speaker 1: and inhaling a bunch of dust is what's happening to them. 244 00:13:20,240 --> 00:13:21,920 Speaker 1: How about you? When do you? When do you wake up? 245 00:13:21,960 --> 00:13:23,599 Speaker 1: I wake up, you know, and to be honest, you 246 00:13:23,600 --> 00:13:26,800 Speaker 1: said you wake up at two am? Yeah? Oh man. 247 00:13:26,880 --> 00:13:30,240 Speaker 1: And this this is every day. This is humiliating for 248 00:13:30,360 --> 00:13:33,640 Speaker 1: me because I always we always live comparatively, as we 249 00:13:33,760 --> 00:13:35,920 Speaker 1: both realized that's the healthiest way to live is to 250 00:13:35,960 --> 00:13:40,040 Speaker 1: compare your situation to an arriving each other exactly, drive 251 00:13:40,080 --> 00:13:43,520 Speaker 1: each other towards total dissatisfaction with our lives. And so 252 00:13:43,640 --> 00:13:47,120 Speaker 1: I wake up at three forty five. Actually wow, yeah, 253 00:13:47,200 --> 00:13:50,360 Speaker 1: so don't judge. I mean, but then that workout, work 254 00:13:50,400 --> 00:13:56,200 Speaker 1: out till five, U shower, drink two pots of coffee. Uh. 255 00:13:56,320 --> 00:13:59,600 Speaker 1: Then five point thirty I begin working reading the news, writing. 256 00:13:59,800 --> 00:14:03,960 Speaker 1: Then at ten to three back to work doing the 257 00:14:04,000 --> 00:14:04,640 Speaker 1: real work. 258 00:14:05,920 --> 00:14:09,760 Speaker 2: Yeah, that's like recording the show, taking meetings, doing development stuff. 259 00:14:09,760 --> 00:14:13,319 Speaker 1: Things like that. You're working, but then the next thing 260 00:14:13,440 --> 00:14:14,959 Speaker 1: on your schedule is back to work. 261 00:14:15,240 --> 00:14:18,120 Speaker 2: Yep, exactly, well, the real work obviously. Then three pm, 262 00:14:18,640 --> 00:14:21,640 Speaker 2: I obviously take a second to be a parent. I 263 00:14:21,680 --> 00:14:24,160 Speaker 2: look at my infant son on the monitor for about 264 00:14:24,200 --> 00:14:28,200 Speaker 2: fifteen twenty seconds. Then I go back to work again. 265 00:14:29,480 --> 00:14:32,760 Speaker 2: Then five point thirty, have a light breakfast. Six to 266 00:14:32,840 --> 00:14:36,880 Speaker 2: nine pm look through used Lambeaux listings to see what's 267 00:14:36,920 --> 00:14:39,160 Speaker 2: out there. Nine pm, I eat a lunch of whatever 268 00:14:39,200 --> 00:14:41,560 Speaker 2: my wife and son have left over from their quote 269 00:14:41,640 --> 00:14:42,480 Speaker 2: unquote dinner. 270 00:14:43,040 --> 00:14:46,840 Speaker 1: Yeah there do you also do you also go in 271 00:14:47,000 --> 00:14:51,040 Speaker 1: after they leave, because I've noticed that sometimes that creates friction, 272 00:14:51,600 --> 00:14:53,520 Speaker 1: Like when I go in and they're still there, It 273 00:14:53,600 --> 00:14:56,960 Speaker 1: creates friction, and it like slows me down a little bit. 274 00:14:57,120 --> 00:14:59,480 Speaker 1: I look through the doorway and I giggle to myself 275 00:14:59,480 --> 00:15:01,600 Speaker 1: and I go so that's why y'all are unemployed? 276 00:15:02,880 --> 00:15:04,880 Speaker 2: And I get back to it. Then again nine to 277 00:15:04,920 --> 00:15:07,320 Speaker 2: fifteen to twelve am leisure time. I do take some 278 00:15:07,360 --> 00:15:10,040 Speaker 2: time up for myself. That's where I watch American Psycho 279 00:15:10,080 --> 00:15:12,360 Speaker 2: on VHS. But I'm right now, I'm trying to learn 280 00:15:12,400 --> 00:15:15,360 Speaker 2: every single line word for word. That's what I do 281 00:15:15,440 --> 00:15:18,800 Speaker 2: my leisure time. Then twelve am time for dinner, where 282 00:15:18,840 --> 00:15:20,360 Speaker 2: I just go for a run in the park where 283 00:15:20,360 --> 00:15:24,160 Speaker 2: I'm usually looking for sleeping squirrels to eat. And then 284 00:15:24,200 --> 00:15:26,240 Speaker 2: at two am I go to bed do it all 285 00:15:26,280 --> 00:15:27,840 Speaker 2: over again. I'm sorry, and I cut you off. So 286 00:15:27,880 --> 00:15:30,240 Speaker 2: you're up at two, up at two. 287 00:15:30,720 --> 00:15:33,520 Speaker 1: So by the time you wake up, Unfortunately, my man, 288 00:15:33,840 --> 00:15:38,480 Speaker 1: I am already out the door on my way to 289 00:15:38,600 --> 00:15:43,280 Speaker 1: the hospital because I'm generally like unable to see very 290 00:15:43,320 --> 00:15:45,200 Speaker 1: well when I wake up that early because my eyes 291 00:15:45,240 --> 00:15:47,720 Speaker 1: are like half closed, and so I totally will often 292 00:15:47,800 --> 00:15:50,760 Speaker 1: run into things and at you know, three forty five 293 00:15:50,760 --> 00:15:54,040 Speaker 1: of them, just so tired, I can't remember if I've 294 00:15:54,840 --> 00:15:57,960 Speaker 1: like done that already that day, or if it was 295 00:15:58,000 --> 00:16:00,000 Speaker 1: the day before or like a month ago. So I'd 296 00:16:00,120 --> 00:16:01,920 Speaker 1: just like to check in with urgent Care just to 297 00:16:01,920 --> 00:16:05,400 Speaker 1: be like, everything, look okay here, do I have any 298 00:16:05,480 --> 00:16:08,760 Speaker 1: major holes in my body? Yeah? But other than that, 299 00:16:08,800 --> 00:16:10,440 Speaker 1: it's like a lot of the same stuff, you know. 300 00:16:10,480 --> 00:16:13,160 Speaker 1: Five point fifteen, I add in a little you know, 301 00:16:13,440 --> 00:16:15,680 Speaker 1: give my reflection in the mirror, that get to work 302 00:16:15,720 --> 00:16:19,960 Speaker 1: fat boy speech. But then I'm just grinding, straight, grinding, 303 00:16:20,640 --> 00:16:24,960 Speaker 1: you know. Eight thirty I will usually come to in 304 00:16:25,040 --> 00:16:28,480 Speaker 1: a parking garage or grocery store loading bay somewhere within 305 00:16:28,520 --> 00:16:31,040 Speaker 1: a twelve mile radius of my office. I'm working on 306 00:16:31,120 --> 00:16:33,640 Speaker 1: my speed so I can get them radius up. But 307 00:16:33,720 --> 00:16:36,120 Speaker 1: then yeah, just kind of use context clues to figure 308 00:16:36,120 --> 00:16:39,280 Speaker 1: out how I got there and why I'm talking to 309 00:16:39,320 --> 00:16:43,560 Speaker 1: the person I'm talking to. Yeah, and then yeah, midnight, 310 00:16:43,600 --> 00:16:46,479 Speaker 1: Saga night to each individual picture of Lambeau and influencer 311 00:16:46,520 --> 00:16:50,680 Speaker 1: on my vision board. One thirty five am, fall asleep, 312 00:16:50,720 --> 00:16:54,360 Speaker 1: standing up like a horse. Does that okay? Does that 313 00:16:54,600 --> 00:16:57,120 Speaker 1: sound like what are we thinking there? Do you think 314 00:16:57,120 --> 00:17:00,960 Speaker 1: that is over work? Would you call that work? That's 315 00:17:00,960 --> 00:17:03,400 Speaker 1: a good work life balance, know, Alex, You know. 316 00:17:04,160 --> 00:17:07,200 Speaker 3: I got to say, first of all, I really admire 317 00:17:07,359 --> 00:17:12,160 Speaker 3: sort of the like combination of sort of Genghis Khan, 318 00:17:12,320 --> 00:17:16,840 Speaker 3: Elon Musk and Joker that you've managed to sort of 319 00:17:16,880 --> 00:17:17,480 Speaker 3: achieve here. 320 00:17:18,040 --> 00:17:20,679 Speaker 1: Oh my god, you you listen to the show, right, 321 00:17:20,720 --> 00:17:24,440 Speaker 1: because we always start off that's our triune God, Musk 322 00:17:24,440 --> 00:17:28,400 Speaker 1: and the Joker, the experience. 323 00:17:32,400 --> 00:17:35,280 Speaker 3: I might have a couple ideas, you know, around the 324 00:17:35,359 --> 00:17:39,000 Speaker 3: edges about maybe expanding the amount of sleep that sort 325 00:17:39,080 --> 00:17:43,359 Speaker 3: of and there's some good science behind why get it 326 00:17:43,400 --> 00:17:45,800 Speaker 3: more than let's say, twenty or thirty minutes of sleep 327 00:17:45,800 --> 00:17:48,200 Speaker 3: per day is a good thing, right. 328 00:17:48,280 --> 00:17:48,480 Speaker 1: You know. 329 00:17:48,800 --> 00:17:51,960 Speaker 3: And you know, the sort of the other the other 330 00:17:52,000 --> 00:17:55,879 Speaker 3: thing I might you know, recommend, is that there's there 331 00:17:55,960 --> 00:17:58,440 Speaker 3: might be a little bit more room for sort of 332 00:17:58,640 --> 00:18:05,680 Speaker 3: some breaks, some non Lambeau and influencer related activity. Okay, okay, 333 00:18:06,000 --> 00:18:09,119 Speaker 3: So you know, I will say, looking back at my book, 334 00:18:09,359 --> 00:18:12,680 Speaker 3: I studied a lot of historical figures who really were 335 00:18:12,840 --> 00:18:17,520 Speaker 3: around before you know, before the founding of the Lamborghini company. 336 00:18:17,600 --> 00:18:22,320 Speaker 3: So we can't say that today, you know, would Charles Darwin, 337 00:18:22,640 --> 00:18:24,240 Speaker 3: you know, not be going for a Lambeau. 338 00:18:24,800 --> 00:18:28,400 Speaker 1: Who knows? Because so here's the thing. I don't get 339 00:18:28,440 --> 00:18:31,359 Speaker 1: the lambro Lambeau for the breaks. I get it for 340 00:18:31,400 --> 00:18:34,720 Speaker 1: the gas, all gas, no breaks. Is how I live 341 00:18:34,760 --> 00:18:38,560 Speaker 1: my life like a Lambeau. So that's the thing that 342 00:18:38,640 --> 00:18:41,639 Speaker 1: I feel like Darwin kind of wouldn't have been able 343 00:18:41,680 --> 00:18:46,320 Speaker 1: to wrap his mind around. Necessarily, Survival of the grindest 344 00:18:46,560 --> 00:18:49,320 Speaker 1: is what he would have you know, I came up 345 00:18:49,359 --> 00:18:54,120 Speaker 1: with that concept. But that's neither here nor there. Well, 346 00:18:54,119 --> 00:18:56,000 Speaker 1: thank you so much for bearing with us and for 347 00:18:56,359 --> 00:18:59,359 Speaker 1: looking at our schedules with us. What is something that 348 00:18:59,440 --> 00:19:00,840 Speaker 1: you think is underrated? 349 00:19:01,320 --> 00:19:03,920 Speaker 3: Let's pick up on where we were just a second ago, 350 00:19:04,119 --> 00:19:08,680 Speaker 3: and I think, you know, actually sleep is underrated despite 351 00:19:09,320 --> 00:19:11,920 Speaker 3: in a sort of the you know, the like internet, 352 00:19:11,920 --> 00:19:15,320 Speaker 3: mattress companies and things that are sort of you know 353 00:19:15,400 --> 00:19:18,480 Speaker 3: that are sponsoring lots of podcasts, maybe like yours. I 354 00:19:18,480 --> 00:19:20,560 Speaker 3: don't know, but there's. 355 00:19:21,840 --> 00:19:28,000 Speaker 1: Okay, it's time to talk with sponsored does in a while. 356 00:19:28,400 --> 00:19:31,440 Speaker 3: You know Peter Rettia who wrote who wrote a sort 357 00:19:31,480 --> 00:19:34,359 Speaker 3: of terrific book that's actually sort of behind me about 358 00:19:34,480 --> 00:19:38,480 Speaker 3: called Unaging, which is all about how sort of the 359 00:19:38,720 --> 00:19:40,800 Speaker 3: you know, all the all the amazing things you can 360 00:19:40,840 --> 00:19:44,120 Speaker 3: do in order or of to have a great long life, 361 00:19:44,600 --> 00:19:47,960 Speaker 3: talks about sleep is one of like the great secret 362 00:19:48,000 --> 00:19:52,840 Speaker 3: weapons in or you know, sort of in our arsenal, 363 00:19:53,040 --> 00:19:56,439 Speaker 3: and that it does, you know, it does amazing stuff 364 00:19:56,440 --> 00:19:59,200 Speaker 3: for brains, for bodies. It even does really good stuff 365 00:19:59,240 --> 00:20:02,480 Speaker 3: you know, for us create and helps us you know 366 00:20:02,600 --> 00:20:07,080 Speaker 3: that sort of helps us have better ideas and have better, 367 00:20:07,200 --> 00:20:11,720 Speaker 3: more sustainable lives. So and the problem is we underestimate, 368 00:20:12,119 --> 00:20:15,159 Speaker 3: you know, we underestimate sleep at our peril, but everybody 369 00:20:15,200 --> 00:20:18,320 Speaker 3: does it right. Nobody ever says I'll work when I'm dead, 370 00:20:18,760 --> 00:20:21,720 Speaker 3: but you know, sort of we do say all sleep 371 00:20:21,760 --> 00:20:25,040 Speaker 3: when I'm dead, which is you know which sort of 372 00:20:25,080 --> 00:20:28,119 Speaker 3: which I think, you know, just illustrates the way that 373 00:20:28,160 --> 00:20:30,600 Speaker 3: we value the one, you know, the one over the other. 374 00:20:31,119 --> 00:20:33,920 Speaker 1: So that I mean, and I never sleep because sleep 375 00:20:34,000 --> 00:20:37,040 Speaker 1: is a cousin of cousin of death. Because we're in 376 00:20:37,080 --> 00:20:40,119 Speaker 1: a New York state of mind. Yeah, that's right. Yeah, yeah, 377 00:20:40,240 --> 00:20:44,400 Speaker 1: that you talk it. You mentioned like the word of obliquity, 378 00:20:44,680 --> 00:20:48,000 Speaker 1: which I had not really heard, but like that kind 379 00:20:48,000 --> 00:20:51,160 Speaker 1: of it's something. It's an idea that I've been kind 380 00:20:51,200 --> 00:20:53,760 Speaker 1: of dancing around and like talking about this show and 381 00:20:53,800 --> 00:20:58,440 Speaker 1: talking about like people coming to like having scientific breakthroughs 382 00:20:58,440 --> 00:21:02,480 Speaker 1: in their dreams or you know, that they're just being 383 00:21:03,000 --> 00:21:07,000 Speaker 1: these unconscious forces in our lives that kind of break 384 00:21:07,080 --> 00:21:09,240 Speaker 1: through and like guide us in a direction that we 385 00:21:09,320 --> 00:21:13,000 Speaker 1: might not be even consciously aware of. Just this idea 386 00:21:13,080 --> 00:21:16,439 Speaker 1: that there's so much work happening at an unconscious level, 387 00:21:17,040 --> 00:21:19,600 Speaker 1: and that's what you're it seems like a lot of 388 00:21:19,640 --> 00:21:24,679 Speaker 1: the value of rest and you know, not being on 389 00:21:25,040 --> 00:21:29,880 Speaker 1: task all the time. To quote my other philosophical hero, 390 00:21:29,960 --> 00:21:34,040 Speaker 1: Jeff Bezos. You know, some off task time, yeah, can 391 00:21:34,560 --> 00:21:39,440 Speaker 1: actually make you much better at solving problems, right, Yeah, 392 00:21:39,480 --> 00:21:42,960 Speaker 1: And like you, there's this anecdote that I'd never heard before, 393 00:21:43,000 --> 00:21:45,480 Speaker 1: but about like how studies of the brain have found 394 00:21:45,520 --> 00:21:49,239 Speaker 1: that the brain is using up as much like when 395 00:21:49,280 --> 00:21:51,879 Speaker 1: I'm staring off into space, you know, sitting at my 396 00:21:51,920 --> 00:21:53,640 Speaker 1: desk and just like I'm like, all right, my brain 397 00:21:53,680 --> 00:21:56,879 Speaker 1: needs a rest. I'm looking off into space in the 398 00:21:56,880 --> 00:22:00,760 Speaker 1: middle distance with my mouth open like that. That is 399 00:22:01,720 --> 00:22:04,400 Speaker 1: that that time, my brain is using just as much 400 00:22:04,440 --> 00:22:08,760 Speaker 1: oxygen as it does when I'm working on a problem, right, 401 00:22:09,840 --> 00:22:12,760 Speaker 1: And it's like, but but my brain prefers or like 402 00:22:12,880 --> 00:22:16,520 Speaker 1: craves that rest. You talking about that and like why 403 00:22:16,640 --> 00:22:18,040 Speaker 1: why you think it craves up? 404 00:22:18,359 --> 00:22:22,000 Speaker 3: Yeah? Okay, So you know, first off, absolutely correct that 405 00:22:22,320 --> 00:22:26,360 Speaker 3: sort of our brains when we are apparently just spacing out, 406 00:22:26,920 --> 00:22:30,520 Speaker 3: are actually not slowing down or shutting off. They're just 407 00:22:30,720 --> 00:22:33,119 Speaker 3: as active as they are when we are trying to 408 00:22:33,119 --> 00:22:35,640 Speaker 3: do our taxes or you know, or sort of talk 409 00:22:35,680 --> 00:22:36,800 Speaker 3: our kids out of. 410 00:22:42,119 --> 00:22:46,280 Speaker 1: You know, sort of we're because there's some there's some 411 00:22:46,400 --> 00:22:47,880 Speaker 1: bad habits he's talking about. 412 00:22:48,160 --> 00:22:52,120 Speaker 2: Yeah, that's you're giving that's Lambeau money you're giving away out. 413 00:22:56,359 --> 00:22:58,560 Speaker 3: But you know, it turns out, you know, even when 414 00:22:58,560 --> 00:23:02,200 Speaker 3: we're when we're like thinking of nothing at all or 415 00:23:02,320 --> 00:23:04,920 Speaker 3: you know, sort of day dreaming, that there's a lot 416 00:23:05,000 --> 00:23:07,359 Speaker 3: going on, you know, under the hood, as it were. 417 00:23:07,560 --> 00:23:11,280 Speaker 3: And what scientists have found is that there are basically 418 00:23:11,560 --> 00:23:15,360 Speaker 3: parts of our brain that switch on when we are 419 00:23:16,040 --> 00:23:18,320 Speaker 3: when we're mind wandering, as they sort of as they 420 00:23:18,359 --> 00:23:20,800 Speaker 3: call it, and these are parts that are associated with 421 00:23:20,880 --> 00:23:24,680 Speaker 3: creative thinking, with thinking about the future, or it's often 422 00:23:24,760 --> 00:23:28,280 Speaker 3: sort of the more visual parts of our brains. And 423 00:23:29,119 --> 00:23:33,600 Speaker 3: that default mode network, as scientists sort of call it, 424 00:23:33,640 --> 00:23:36,640 Speaker 3: does two things. Number One, it switches on really really quickly, 425 00:23:36,800 --> 00:23:39,399 Speaker 3: like in the time it takes us to blink your eyes, 426 00:23:39,760 --> 00:23:43,520 Speaker 3: the default mode can be seen firing up. And the 427 00:23:43,560 --> 00:23:46,480 Speaker 3: second thing is the default mode is really good at 428 00:23:46,560 --> 00:23:50,840 Speaker 3: attacking problems that you've been working on but haven't solved yet. 429 00:23:50,960 --> 00:23:54,600 Speaker 3: So when you're trying to remember you know, the name 430 00:23:54,640 --> 00:23:56,399 Speaker 3: of the actor who is in the movie and that 431 00:23:56,480 --> 00:23:58,960 Speaker 3: other thing, and sort of it doesn't come to mod 432 00:23:59,440 --> 00:24:01,560 Speaker 3: you know, you can't remember it, and then five minutes 433 00:24:01,640 --> 00:24:04,440 Speaker 3: later sort of you're doing something else, and all of 434 00:24:04,480 --> 00:24:06,280 Speaker 3: a sudden, the name pops into your head. Right, it's 435 00:24:06,359 --> 00:24:08,680 Speaker 3: Hugh Jackman or yeah. 436 00:24:08,400 --> 00:24:09,320 Speaker 1: And that's. 437 00:24:11,400 --> 00:24:15,760 Speaker 3: Okay. But that's the default mode working on something even 438 00:24:15,800 --> 00:24:18,240 Speaker 3: while your attention has moved elsewhere. And one of the 439 00:24:18,240 --> 00:24:20,600 Speaker 3: things I think that really creative people are good at 440 00:24:20,680 --> 00:24:25,399 Speaker 3: is recognizing just how powerful the default mode can be, 441 00:24:26,240 --> 00:24:30,200 Speaker 3: especially if you give it some time, some regular time 442 00:24:30,520 --> 00:24:33,760 Speaker 3: sort of in your day to do its thing. And 443 00:24:33,840 --> 00:24:36,000 Speaker 3: so you know, not only do you have time for 444 00:24:36,040 --> 00:24:39,000 Speaker 3: rest and recovery, but you get this kind of extra 445 00:24:39,040 --> 00:24:42,679 Speaker 3: time when sort of your creative subconscious is able to 446 00:24:42,760 --> 00:24:46,080 Speaker 3: take on to take on problems that you haven't been 447 00:24:46,119 --> 00:24:49,520 Speaker 3: able to solve just by grinding away at them and find, 448 00:24:49,920 --> 00:24:53,879 Speaker 3: you know, hacks and shortcuts and so forth, and find 449 00:24:53,920 --> 00:24:57,080 Speaker 3: solutions that you know that you haven't been able to 450 00:24:57,119 --> 00:25:00,160 Speaker 3: find through sort of conscious effort, but are down there 451 00:25:00,160 --> 00:25:02,800 Speaker 3: in your brain somewhere, and it can kind of bring 452 00:25:02,840 --> 00:25:03,840 Speaker 3: into the surface for you. 453 00:25:04,440 --> 00:25:07,240 Speaker 1: Yeah, now we have to take a break. But before 454 00:25:07,280 --> 00:25:09,520 Speaker 1: we do, just one thing I picked up from what 455 00:25:09,560 --> 00:25:11,120 Speaker 1: you were just saying is that it sounds like you're 456 00:25:11,119 --> 00:25:16,040 Speaker 1: having trouble remembering Hugh Jackman's name, and a helpful little 457 00:25:16,200 --> 00:25:20,400 Speaker 1: trick is think huge jacked man and then picture him 458 00:25:20,400 --> 00:25:22,760 Speaker 1: from Wolverine and it like does it's like a little 459 00:25:22,760 --> 00:25:27,280 Speaker 1: mind palace thing. But there's also interesting, other interesting stuff 460 00:25:27,320 --> 00:25:30,520 Speaker 1: in there. Let's take a quick break and we'll come 461 00:25:30,560 --> 00:25:33,760 Speaker 1: back because I want to hear you talk specifically, you know, 462 00:25:33,800 --> 00:25:36,640 Speaker 1: about your background as a historian of science and kind 463 00:25:36,680 --> 00:25:40,320 Speaker 1: of how that led you to where you are today. 464 00:25:40,560 --> 00:25:56,000 Speaker 1: So we'll be right back and we're back. And yeah, 465 00:25:56,040 --> 00:26:00,320 Speaker 1: so you started as a historian of science, and I've 466 00:26:00,320 --> 00:26:03,600 Speaker 1: heard you talk about like what you learned from Darwin, 467 00:26:04,040 --> 00:26:07,600 Speaker 1: and you know, Ernst Macht talked about kind of these 468 00:26:07,640 --> 00:26:13,480 Speaker 1: ideas of you know, letting the subconscious take its turn. Look, 469 00:26:13,800 --> 00:26:16,760 Speaker 1: can you just talk about like just looking at the 470 00:26:16,840 --> 00:26:22,280 Speaker 1: historical record around these great thinkers and what they what 471 00:26:22,320 --> 00:26:22,800 Speaker 1: they knew. 472 00:26:23,440 --> 00:26:27,199 Speaker 3: Right, So, you know, part of the reason that I 473 00:26:27,280 --> 00:26:30,560 Speaker 3: talk about these these folks un rest is number one, 474 00:26:30,800 --> 00:26:33,000 Speaker 3: their lives are really really well documented. 475 00:26:33,119 --> 00:26:33,560 Speaker 1: Right. 476 00:26:33,600 --> 00:26:37,280 Speaker 3: There were fourteen thousand letters in of the Darwin archive 477 00:26:37,480 --> 00:26:40,520 Speaker 3: at Cambridge University, so we actually know an awful lot 478 00:26:40,560 --> 00:26:44,560 Speaker 3: about their daily lives. We also have enough perspectives so 479 00:26:44,600 --> 00:26:46,720 Speaker 3: that we can, you know, say, with a pretty high 480 00:26:46,760 --> 00:26:50,520 Speaker 3: degree of confidence Charles darn Darwin was an important person 481 00:26:50,640 --> 00:26:54,440 Speaker 3: who's you know, who made an enduring contribution to or 482 00:26:54,760 --> 00:26:59,600 Speaker 3: to our understanding of the natural world. And you know, finally, 483 00:26:59,720 --> 00:27:04,520 Speaker 3: in contrast to today's great so many of today's great achievers, 484 00:27:05,200 --> 00:27:07,600 Speaker 3: they don't you know, we can see them without the 485 00:27:07,600 --> 00:27:11,800 Speaker 3: filter of like pr handlers and sort of you know, 486 00:27:11,840 --> 00:27:14,240 Speaker 3: people who are worried about their stock price, sort of 487 00:27:14,440 --> 00:27:17,280 Speaker 3: making the argument that you know, these people actually sort 488 00:27:17,320 --> 00:27:20,439 Speaker 3: of never rest there, always serving the customer, you know, 489 00:27:20,480 --> 00:27:24,199 Speaker 3: creating delightful products, blah blah blah. And so we have 490 00:27:24,359 --> 00:27:28,320 Speaker 3: actually a better understanding of how they worked and how 491 00:27:28,359 --> 00:27:31,840 Speaker 3: they did their work than we do of many inventors 492 00:27:31,840 --> 00:27:33,040 Speaker 3: and entrepreneurs today. 493 00:27:33,800 --> 00:27:37,080 Speaker 1: That little fish with feet that Darwin came up with 494 00:27:37,320 --> 00:27:40,199 Speaker 1: was pretty sick. Marketing. I gotta say that branding is 495 00:27:40,200 --> 00:27:42,960 Speaker 1: pretty tight. He's kind of a marketing genius. 496 00:27:43,280 --> 00:27:45,359 Speaker 3: He did have his moments, you know, it's it's us. 497 00:27:45,440 --> 00:27:47,600 Speaker 3: It's us too bad that he was working before there 498 00:27:47,640 --> 00:27:49,560 Speaker 3: was actually any you know, social media. 499 00:27:49,840 --> 00:27:53,000 Speaker 1: But yeah, I've always thought him more than an influencer 500 00:27:53,040 --> 00:27:56,360 Speaker 1: than anything. But yeah, okay, I think he did other 501 00:27:56,400 --> 00:27:57,800 Speaker 1: important stuff, you know. 502 00:27:58,119 --> 00:28:01,200 Speaker 3: I mean, you know, he definitely had a lot of influence, 503 00:28:01,280 --> 00:28:05,240 Speaker 3: no question about that. And the other thing you see 504 00:28:05,280 --> 00:28:08,360 Speaker 3: when you look at these lives is there's an amazing 505 00:28:08,400 --> 00:28:13,360 Speaker 3: consistency in things like their daily schedules and sort of 506 00:28:13,640 --> 00:28:16,760 Speaker 3: when they worked, when they took breaks, and how they 507 00:28:16,840 --> 00:28:20,080 Speaker 3: kind of layered these periods of really focused work of 508 00:28:20,240 --> 00:28:23,960 Speaker 3: only like ninety minutes or ninety minutes to two hours 509 00:28:24,320 --> 00:28:28,360 Speaker 3: and then a break and then another deep dive what 510 00:28:28,440 --> 00:28:31,320 Speaker 3: Cal Newport calls deep work, and you do that like 511 00:28:31,480 --> 00:28:35,760 Speaker 3: three times a day, and that's about all they needed 512 00:28:36,160 --> 00:28:39,400 Speaker 3: in order to you know, come up with ideas that 513 00:28:39,680 --> 00:28:42,600 Speaker 3: sort have changed the world. And I think that's a 514 00:28:42,840 --> 00:28:46,000 Speaker 3: you know, it is a it's a great challenge to 515 00:28:46,080 --> 00:28:49,960 Speaker 3: the assumption that in order to do you know, world 516 00:28:50,080 --> 00:28:54,160 Speaker 3: changing stuff, we have to work enormously long hours. We 517 00:28:54,320 --> 00:28:58,320 Speaker 3: have to in effect sacrifice ourselves and our happiness and 518 00:28:58,360 --> 00:29:01,160 Speaker 3: our health and sometimes our families. Is in you know, 519 00:29:01,320 --> 00:29:05,160 Speaker 3: sort of to make you know, sort of to reach 520 00:29:05,400 --> 00:29:10,400 Speaker 3: some mountain top, make a discovery, et cetera, and that 521 00:29:10,560 --> 00:29:14,240 Speaker 3: it's possible to have you know, long sort of lives 522 00:29:14,280 --> 00:29:18,920 Speaker 3: that are longer, that are more sustainable, but also still 523 00:29:19,000 --> 00:29:22,680 Speaker 3: let us do really amazing work that or of you know, 524 00:29:22,880 --> 00:29:27,280 Speaker 3: lets us express our passions and that sort of is 525 00:29:27,880 --> 00:29:32,000 Speaker 3: deeply satisfying for a really long time. So that ultimately 526 00:29:32,360 --> 00:29:34,640 Speaker 3: is you know what Darwin taught me along with the 527 00:29:34,680 --> 00:29:35,680 Speaker 3: fish with the feet. 528 00:29:36,000 --> 00:29:38,360 Speaker 1: Yeah, which is I've got I've got a ton of 529 00:29:38,360 --> 00:29:40,200 Speaker 1: those in my garage, trying to get rid of if 530 00:29:40,200 --> 00:29:42,120 Speaker 1: you want to buy something. Yeah, that is kind of 531 00:29:42,120 --> 00:29:44,440 Speaker 1: the whole point of this episode is actually trying to 532 00:29:44,440 --> 00:29:46,440 Speaker 1: help Miles move that product because he is. 533 00:29:49,640 --> 00:29:51,920 Speaker 2: I shouldn't haven't made it in pure gold. I think 534 00:29:51,920 --> 00:29:55,720 Speaker 2: that's right, I shouldn't have pure gold. Yeah, but what 535 00:29:55,760 --> 00:29:56,120 Speaker 2: do you think? 536 00:29:56,200 --> 00:29:59,800 Speaker 1: Like? So you know from my we talk about culturally right, 537 00:29:59,840 --> 00:30:03,440 Speaker 1: like how some places work themselves to death. I know 538 00:30:03,600 --> 00:30:07,000 Speaker 1: that from like I'm I'm a Japanese family who when 539 00:30:07,000 --> 00:30:10,040 Speaker 1: I first was working in media, they thought my job 540 00:30:10,120 --> 00:30:13,800 Speaker 1: was not serious because I wasn't like working day and night. 541 00:30:14,560 --> 00:30:16,480 Speaker 1: Are what like sort of what was sort of the 542 00:30:16,520 --> 00:30:18,400 Speaker 1: evolution of being able to be like I don't know, 543 00:30:18,520 --> 00:30:21,240 Speaker 1: Darwin works like a couple hours a day to sort 544 00:30:21,280 --> 00:30:26,080 Speaker 1: of this like new like the exaltation of like the 545 00:30:26,560 --> 00:30:30,560 Speaker 1: non stop working person and that is why they are successful. 546 00:30:30,600 --> 00:30:32,480 Speaker 1: How did we like what what jumps? 547 00:30:32,480 --> 00:30:34,480 Speaker 2: Did we make I'm assuming the Industrial Age had a 548 00:30:34,480 --> 00:30:36,680 Speaker 2: lot to do with that, but what what what like. 549 00:30:36,640 --> 00:30:38,560 Speaker 1: Where where were we and where are we now? 550 00:30:38,640 --> 00:30:40,960 Speaker 3: Essentially it did have a lot to do with it. 551 00:30:41,040 --> 00:30:43,280 Speaker 3: But even you know, one hundred years ago, there was 552 00:30:43,320 --> 00:30:48,880 Speaker 3: this sense that you know, super successful people of kind 553 00:30:48,880 --> 00:30:54,320 Speaker 3: of earned earned the right to leisure because of their success, 554 00:30:54,640 --> 00:30:57,520 Speaker 3: you know, not that getting rich met that you had 555 00:30:57,560 --> 00:30:59,920 Speaker 3: to never ever stop. Like if you look at old 556 00:31:00,040 --> 00:31:03,840 Speaker 3: issues of Forbes magazine from the nineteen tens, nineteen twenties, right, 557 00:31:04,440 --> 00:31:08,160 Speaker 3: Forbes magazine has never been one that's been especially critical 558 00:31:08,200 --> 00:31:12,560 Speaker 3: of capitalists, but you know, lots of those profiles have 559 00:31:12,680 --> 00:31:16,959 Speaker 3: stuff about how these guys spend like you know, still 560 00:31:17,000 --> 00:31:19,760 Speaker 3: go to Minnesota to tramp in the woods where they 561 00:31:19,800 --> 00:31:22,520 Speaker 3: grew up before, you know, sort of coming back to 562 00:31:22,560 --> 00:31:26,040 Speaker 3: Wall Street and you know, sort of you know and 563 00:31:26,160 --> 00:31:29,160 Speaker 3: sort of cornering the silver market. I think, you know, so, 564 00:31:29,600 --> 00:31:33,840 Speaker 3: you know part, but what happened to change that? I 565 00:31:33,840 --> 00:31:37,520 Speaker 3: think really starts like in the seventies and eighties, when 566 00:31:38,120 --> 00:31:41,480 Speaker 3: you have sort of the realignment of the American economy, 567 00:31:42,000 --> 00:31:47,680 Speaker 3: you have sort of the sort of along with the 568 00:31:47,720 --> 00:31:51,880 Speaker 3: growth of the computer industry, of the high tech industry 569 00:31:52,000 --> 00:31:56,520 Speaker 3: and finance simultaneously, both of which teach us that the 570 00:31:56,560 --> 00:32:00,320 Speaker 3: way to be successful now is not to chard at 571 00:32:00,360 --> 00:32:02,920 Speaker 3: the bottom, pay your dues, and work your way up. Right, 572 00:32:03,520 --> 00:32:06,560 Speaker 3: the age in which both General Electric and General Motors 573 00:32:06,600 --> 00:32:10,280 Speaker 3: could be run by guys named Charlie Wilson, both of 574 00:32:10,320 --> 00:32:12,720 Speaker 3: whom started in the mail rooms of their companies, was 575 00:32:12,760 --> 00:32:15,040 Speaker 3: now over right. The way you became rich was to 576 00:32:15,080 --> 00:32:18,560 Speaker 3: be like Steve Jobs right, or of overnight success or 577 00:32:18,760 --> 00:32:22,360 Speaker 3: like you know, Charlie Sheen and Wall Street, and that 578 00:32:22,480 --> 00:32:28,240 Speaker 3: becomes that becomes the model for what a successful career 579 00:32:28,280 --> 00:32:30,720 Speaker 3: looks like. In a sense, sort of you get rich 580 00:32:31,000 --> 00:32:34,320 Speaker 3: before the next you know, either before your technical skills 581 00:32:34,360 --> 00:32:37,480 Speaker 3: become obsolete, before the next turn of Moore's law means 582 00:32:37,480 --> 00:32:39,719 Speaker 3: that someone else has a sort of chance at bat 583 00:32:40,120 --> 00:32:44,040 Speaker 3: or you know, or of the next or of you know, 584 00:32:44,080 --> 00:32:47,160 Speaker 3: the next stage in the global economy or economic turndown, 585 00:32:47,720 --> 00:32:51,600 Speaker 3: or of you know, wipes everybody out, and then you know, 586 00:32:51,760 --> 00:32:55,800 Speaker 3: other structural factors like sort of the growth of or 587 00:32:55,840 --> 00:33:00,840 Speaker 3: of increasing reliance on sort of temporary labor stone of wages. 588 00:33:01,320 --> 00:33:05,120 Speaker 3: And culturally, I think the sensibility that you know work 589 00:33:05,200 --> 00:33:09,600 Speaker 3: goes from something that is important in every American's life, 590 00:33:09,800 --> 00:33:12,960 Speaker 3: to essentially the only thing right, more important than family, 591 00:33:13,080 --> 00:33:16,200 Speaker 3: than community, than religion. It means that it is like 592 00:33:16,280 --> 00:33:22,680 Speaker 3: the undisputed champion of everybody's existence. And so, you know, 593 00:33:22,800 --> 00:33:26,200 Speaker 3: all of that stuff together means that it's been really 594 00:33:26,400 --> 00:33:29,480 Speaker 3: hard to push back against all of that and to 595 00:33:29,560 --> 00:33:34,520 Speaker 3: imagine an alternative. And it's taken something as dramatic as 596 00:33:34,600 --> 00:33:40,000 Speaker 3: the pandemic right to sort of shift, to make a 597 00:33:40,040 --> 00:33:44,080 Speaker 3: lot of us shift gears to see that actually, you know, 598 00:33:44,240 --> 00:33:46,320 Speaker 3: all these things that we took for granted, that we 599 00:33:46,360 --> 00:33:49,720 Speaker 3: thought were like inevitable and inescapable turned out to be 600 00:33:49,760 --> 00:33:52,960 Speaker 3: things that we can change, and to begin to take 601 00:33:53,000 --> 00:33:57,200 Speaker 3: seriously the possibility that we can actually, you know, or 602 00:33:57,720 --> 00:34:02,080 Speaker 3: rather than have our workplaces changed virus, make these changes 603 00:34:02,120 --> 00:34:06,000 Speaker 3: ourselves for ourselves for the better. But you know, that's 604 00:34:06,040 --> 00:34:08,560 Speaker 3: that's a that's a brief history of how we got 605 00:34:08,680 --> 00:34:10,359 Speaker 3: how we got in here, and how we're getting out. 606 00:34:10,440 --> 00:34:12,160 Speaker 1: It's interesting to me that it happened in like the 607 00:34:12,239 --> 00:34:15,920 Speaker 1: seventies and eighties at a time when like people started 608 00:34:16,080 --> 00:34:22,879 Speaker 1: really like hoarding and getting immoral amounts of wealth for 609 00:34:23,280 --> 00:34:26,440 Speaker 1: like doing things that like building things that weren't lasting 610 00:34:26,680 --> 00:34:29,640 Speaker 1: or you know, doing corporate rating and stuff. Yeah, corporate rating, 611 00:34:29,800 --> 00:34:32,560 Speaker 1: Like it reminds me the anecdote from the people's history 612 00:34:32,719 --> 00:34:36,120 Speaker 1: of the United States, where like the War Department changes 613 00:34:36,160 --> 00:34:39,120 Speaker 1: its name to the Department of Defense at the moment 614 00:34:39,320 --> 00:34:43,799 Speaker 1: that they start waging non defensive wars because they're like 615 00:34:44,200 --> 00:34:48,840 Speaker 1: they need this you know, linguistic defense mechanism to like 616 00:34:48,920 --> 00:34:53,160 Speaker 1: throw people's attention away. And it's like the the powers 617 00:34:53,200 --> 00:34:57,680 Speaker 1: that be in capitalism need this idea that like, well, 618 00:34:57,719 --> 00:34:59,879 Speaker 1: you just have to work harder, you just outwork every 619 00:35:00,080 --> 00:35:04,520 Speaker 1: one to justify that they're actually not doing anything that 620 00:35:05,239 --> 00:35:10,480 Speaker 1: is harder or more worthwhile and certainly not millions of 621 00:35:10,520 --> 00:35:14,880 Speaker 1: times more important than the people who they're out earning 622 00:35:14,960 --> 00:35:17,120 Speaker 1: by a factor of a million. 623 00:35:17,160 --> 00:35:19,799 Speaker 3: You know, Jack. That points to another important thing, which 624 00:35:19,840 --> 00:35:23,560 Speaker 3: is that you know, we've we've come to see or 625 00:35:23,600 --> 00:35:27,320 Speaker 3: of both success and challenges in the workplace as totally 626 00:35:27,840 --> 00:35:31,920 Speaker 3: like sort of individual and personal. Right, sort of, my 627 00:35:32,040 --> 00:35:35,560 Speaker 3: success is because I worked enormously long hours, not because 628 00:35:36,080 --> 00:35:39,560 Speaker 3: I have a social network I have patrons, friends, you know, 629 00:35:39,680 --> 00:35:43,600 Speaker 3: et cetera. Right, and if I have a pretty you 630 00:35:43,600 --> 00:35:46,080 Speaker 3: know sort of if I have if I have a 631 00:35:46,120 --> 00:35:47,879 Speaker 3: problem at work or if I want to be more 632 00:35:47,880 --> 00:35:51,720 Speaker 3: successful sort of the you know, the key is all 633 00:35:51,840 --> 00:35:56,320 Speaker 3: in what I myself do right, get up earlier, hustle harder, 634 00:35:56,360 --> 00:35:59,160 Speaker 3: et cetera. And I think that we've you know, of 635 00:36:00,040 --> 00:36:03,040 Speaker 3: even even those of us who turn out whose clocks 636 00:36:03,080 --> 00:36:06,319 Speaker 3: have thirty hours in a day rank you discover that 637 00:36:06,440 --> 00:36:09,440 Speaker 3: you know, at some point you run out of hours. 638 00:36:09,800 --> 00:36:13,880 Speaker 3: And the ability, you know, the ability to solve problems 639 00:36:13,960 --> 00:36:17,160 Speaker 3: that way hits a limit. And the fact that we 640 00:36:17,400 --> 00:36:20,400 Speaker 3: all share that we all have these kinds of problems 641 00:36:20,760 --> 00:36:25,080 Speaker 3: suggests that actually maybe a more powerful and enduring way 642 00:36:25,120 --> 00:36:28,600 Speaker 3: to deal with them would be to solve them together, right, 643 00:36:28,680 --> 00:36:32,760 Speaker 3: to act collectively. And that's one of the big things 644 00:36:32,800 --> 00:36:35,920 Speaker 3: behind stuff like or of the four day week is 645 00:36:35,920 --> 00:36:38,200 Speaker 3: that you know, it's something that's done in companies when 646 00:36:39,320 --> 00:36:43,200 Speaker 3: where everybody does it from the CEO or of you know, 647 00:36:43,360 --> 00:36:46,720 Speaker 3: CEO on down. And I think part of the success 648 00:36:46,760 --> 00:36:49,520 Speaker 3: of the movement has been that it has you know, 649 00:36:49,560 --> 00:36:52,880 Speaker 3: it has shown us, that shown us the power of 650 00:36:52,920 --> 00:36:56,000 Speaker 3: collective action to change how we work and to make 651 00:36:56,040 --> 00:36:56,799 Speaker 3: work better for us. 652 00:36:56,800 --> 00:36:59,719 Speaker 1: All. Yeah, that just made me think of the fact 653 00:36:59,760 --> 00:37:03,359 Speaker 1: that Zach Morris is the ultimate capitalist because you can 654 00:37:03,360 --> 00:37:06,480 Speaker 1: freeze time. He can freeze time, and that saved by 655 00:37:06,520 --> 00:37:10,279 Speaker 1: the bell. Yeah, of course do I don't think I 656 00:37:10,320 --> 00:37:13,479 Speaker 1: have to explain that to anybody here, but I'm sure 657 00:37:13,480 --> 00:37:16,160 Speaker 1: this comes up all the time in academic circles. But 658 00:37:17,160 --> 00:37:20,600 Speaker 1: what like that he was and that that was a fantasy, 659 00:37:20,680 --> 00:37:22,239 Speaker 1: that was like a thing that I was when I 660 00:37:22,280 --> 00:37:23,719 Speaker 1: was younger. I was like, oh, man, to be able 661 00:37:23,760 --> 00:37:25,839 Speaker 1: to freeze time, you have like so much extra time, 662 00:37:26,120 --> 00:37:28,319 Speaker 1: I can like get so good at things or like 663 00:37:28,640 --> 00:37:30,600 Speaker 1: do all the all my work and then just like 664 00:37:30,640 --> 00:37:34,319 Speaker 1: come back and really, you know, living my life on 665 00:37:35,360 --> 00:37:40,839 Speaker 1: Zach Morris's clock, you know how, Like I'm curious, like 666 00:37:40,880 --> 00:37:42,879 Speaker 1: you know, when I got a lot more on Zach 667 00:37:43,200 --> 00:37:45,840 Speaker 1: Morris here, Miles, if you Oh, no, I was about to. 668 00:37:45,920 --> 00:37:49,080 Speaker 1: I was actually about to talk about the Jack Morris 669 00:37:49,200 --> 00:37:51,320 Speaker 1: when he had to take two people to the same dance. 670 00:37:53,000 --> 00:37:56,920 Speaker 2: Jack, let me finish the question. No, But Alex, like 671 00:37:57,000 --> 00:37:58,920 Speaker 2: we I think when we talk about what we talk 672 00:37:58,960 --> 00:38:00,480 Speaker 2: a lot about on the show, just sort of the 673 00:38:01,400 --> 00:38:04,239 Speaker 2: just terrible habit we have, especially in America and other 674 00:38:04,360 --> 00:38:07,600 Speaker 2: like western capitalist societies, just like it's all about work. 675 00:38:07,640 --> 00:38:11,560 Speaker 2: Productivity is the only metric to define your life, and like, 676 00:38:11,600 --> 00:38:14,759 Speaker 2: you know, we see that obviously, like at a more 677 00:38:14,800 --> 00:38:18,000 Speaker 2: professional level, but I feel like it's also really difficult 678 00:38:18,040 --> 00:38:21,080 Speaker 2: for people who like have like you know, hourly wage 679 00:38:21,120 --> 00:38:24,239 Speaker 2: working jobs and things like that. What is the sort 680 00:38:24,280 --> 00:38:27,200 Speaker 2: of same way because obviously I feel like when people 681 00:38:27,239 --> 00:38:29,279 Speaker 2: go like, I'm sure if you tell business owners like, oh, 682 00:38:29,320 --> 00:38:32,520 Speaker 2: four weeks, what for all my productivity to go down? 683 00:38:33,000 --> 00:38:36,040 Speaker 1: How do those sort of lessons apply to various industries? 684 00:38:36,040 --> 00:38:38,279 Speaker 1: Because I can easily see how, like in a professional thing, 685 00:38:38,320 --> 00:38:40,279 Speaker 1: it's like, well, we've got all these like invoices we 686 00:38:40,320 --> 00:38:42,919 Speaker 1: have to process as an accounting firm or whatever. Once 687 00:38:42,960 --> 00:38:45,120 Speaker 1: you're done, then you have something there. But like for 688 00:38:45,200 --> 00:38:47,440 Speaker 1: something that's like sort of like an always on business, 689 00:38:47,480 --> 00:38:51,160 Speaker 1: like retail consumer sort of facing business, what is the 690 00:38:51,200 --> 00:38:53,880 Speaker 1: same way? What is the way that that needs to 691 00:38:53,920 --> 00:38:56,640 Speaker 1: be messaged to those people for them to not think, well, 692 00:38:56,840 --> 00:39:00,399 Speaker 1: my line will go down if this happened. And how 693 00:39:00,400 --> 00:39:03,120 Speaker 1: does this how does this sort of vision offer a 694 00:39:03,200 --> 00:39:05,480 Speaker 1: new sort of form of I guess, you know, time 695 00:39:05,600 --> 00:39:09,160 Speaker 1: liberation for workers that are like in like in every sector. 696 00:39:09,719 --> 00:39:12,279 Speaker 3: Right, So okay, first of all, I think that the 697 00:39:12,800 --> 00:39:16,000 Speaker 3: you know, it's the four day week is something that 698 00:39:16,520 --> 00:39:19,879 Speaker 3: the very you know, who's very earliest adopters tended more 699 00:39:19,920 --> 00:39:23,800 Speaker 3: to be in like professional and creative services. And partly 700 00:39:23,840 --> 00:39:26,359 Speaker 3: because that work is kind of more malleable and more 701 00:39:26,400 --> 00:39:29,759 Speaker 3: shapeable by individuals, it's also tends to be a little 702 00:39:29,800 --> 00:39:32,799 Speaker 3: more project based and so right, and you know, you're 703 00:39:32,840 --> 00:39:36,239 Speaker 3: not like actually moving physical things around, so sort of 704 00:39:36,400 --> 00:39:38,880 Speaker 3: easier to imagine how to redesign it. But one of 705 00:39:38,880 --> 00:39:42,759 Speaker 3: the really interesting things is that we've seen is it 706 00:39:42,800 --> 00:39:47,160 Speaker 3: move into places like nursing and I'm actually working with 707 00:39:47,440 --> 00:39:51,640 Speaker 3: a police department that's moving that is experimenting with thirty 708 00:39:51,640 --> 00:39:54,640 Speaker 3: two hour work weeks for officers, you know, and talk 709 00:39:54,680 --> 00:39:58,439 Speaker 3: about you know, talk about two industries where you don't 710 00:39:58,480 --> 00:40:02,520 Speaker 3: want you know, sleep to prived or of overworked people 711 00:40:02,520 --> 00:40:06,080 Speaker 3: coming in and making mistakes is like in an ICU, 712 00:40:06,560 --> 00:40:09,960 Speaker 3: and you know, sort of during any interaction with sort 713 00:40:09,960 --> 00:40:13,560 Speaker 3: of with law enforcement. And what we found there is that, 714 00:40:13,760 --> 00:40:16,440 Speaker 3: you know, okay, a couple things. Number One, that that 715 00:40:16,560 --> 00:40:19,400 Speaker 3: kind of work turns out to be just as creative 716 00:40:19,920 --> 00:40:22,520 Speaker 3: as what we think of as you know, creative work 717 00:40:22,520 --> 00:40:25,800 Speaker 3: of like people sitting around in meetings, you know, drawing 718 00:40:25,800 --> 00:40:29,520 Speaker 3: on whiteboards, it's just we don't recognize it as such. Right, 719 00:40:29,600 --> 00:40:34,040 Speaker 3: there's just as much ingenuity, sort of problem solving skill, 720 00:40:34,200 --> 00:40:39,440 Speaker 3: et cetera required to either defuse a situation, to you know, 721 00:40:39,560 --> 00:40:42,400 Speaker 3: assess what's going on in an emergency room, to calm 722 00:40:42,440 --> 00:40:47,160 Speaker 3: down people. And that's and so this kind of work 723 00:40:47,400 --> 00:40:51,840 Speaker 3: is just as responsive to the benefits of a shorter 724 00:40:51,920 --> 00:40:55,200 Speaker 3: work week on the part of individuals. Now, the way 725 00:40:55,280 --> 00:40:59,360 Speaker 3: that organizations make it work is for nurses, you know, 726 00:40:59,440 --> 00:41:03,160 Speaker 3: like plate places, like nursing homes, they have huge issues 727 00:41:03,239 --> 00:41:08,200 Speaker 3: around sort of turnover and sort of recruitment and retention. Right, 728 00:41:08,239 --> 00:41:10,759 Speaker 3: these are of these oftener jobs that are not very 729 00:41:10,760 --> 00:41:15,319 Speaker 3: well paid, they're highly stressful, and so you know, in 730 00:41:15,840 --> 00:41:18,680 Speaker 3: so it's easy for people to come into those jobs 731 00:41:19,160 --> 00:41:21,200 Speaker 3: work you know, for maybe a year or two, and 732 00:41:21,320 --> 00:41:24,440 Speaker 3: even if they like it, to find the stresses you know, 733 00:41:24,560 --> 00:41:26,120 Speaker 3: sort of are too much and for them to leave. 734 00:41:26,560 --> 00:41:28,719 Speaker 3: Moving to a shorter work week means that they have 735 00:41:28,760 --> 00:41:32,600 Speaker 3: more time, more time for recovery, so more time to 736 00:41:33,960 --> 00:41:37,440 Speaker 3: you know, and then but also it means that the 737 00:41:37,560 --> 00:41:40,680 Speaker 3: organizations themselves, like nursing homes that have moved to six 738 00:41:40,760 --> 00:41:43,840 Speaker 3: hour shifts while still paying people the same amount of 739 00:41:43,840 --> 00:41:46,000 Speaker 3: money that they were that they were paying for eight 740 00:41:46,000 --> 00:41:53,280 Speaker 3: hour shifts. They save enough in like in temp agency fees. 741 00:41:53,560 --> 00:41:55,759 Speaker 3: You know, when someone calls in sick, you've got to 742 00:41:55,760 --> 00:41:58,680 Speaker 3: get someone from a temp agency and it's like five 743 00:41:58,760 --> 00:42:02,279 Speaker 3: times is expensive hours to sort of you know, have 744 00:42:02,360 --> 00:42:05,080 Speaker 3: a regular full time person. You save so much money 745 00:42:05,080 --> 00:42:09,319 Speaker 3: on that that the programs pay for themselves and you 746 00:42:09,360 --> 00:42:13,920 Speaker 3: get higher quality of care, so less administration of psychotropic drugs, 747 00:42:14,400 --> 00:42:18,239 Speaker 3: fewer like bed sores, slips and falls, all the kinds 748 00:42:18,280 --> 00:42:21,960 Speaker 3: of things that indicate whether whether you know, whether nursing 749 00:42:21,960 --> 00:42:24,080 Speaker 3: home residents or people in the hospital are being well 750 00:42:24,120 --> 00:42:27,719 Speaker 3: cared for. And so you know, in a sense basically 751 00:42:28,560 --> 00:42:31,840 Speaker 3: there are there are industries in which there were hidden 752 00:42:32,360 --> 00:42:38,120 Speaker 3: costs to overwork and high turnover that a four day 753 00:42:38,160 --> 00:42:43,120 Speaker 3: week are subsidized by I think that's andre and we're seeing, 754 00:42:43,719 --> 00:42:47,080 Speaker 3: you know, we're seeing that in the restaurant industry, in healthcare. 755 00:42:47,880 --> 00:42:51,520 Speaker 3: The trial with the police force, it's an eighty person 756 00:42:51,640 --> 00:42:54,680 Speaker 3: force and they've saved something like two hundred thousand dollars 757 00:42:54,719 --> 00:42:59,600 Speaker 3: in overtime, which is like incredible in like the last 758 00:42:59,680 --> 00:43:01,799 Speaker 3: you know, four months or so they've been that they've 759 00:43:01,800 --> 00:43:04,799 Speaker 3: been doing it, and so you know, it's and so 760 00:43:04,960 --> 00:43:07,560 Speaker 3: it's not just that you know, these are sort of 761 00:43:07,680 --> 00:43:11,720 Speaker 3: these are jobs that you know, in which individuals benefit. 762 00:43:11,800 --> 00:43:14,560 Speaker 3: But it turns out that once you dive into the numbers, 763 00:43:14,880 --> 00:43:21,800 Speaker 3: there often are kind of systemic savings that justify moving 764 00:43:22,200 --> 00:43:25,680 Speaker 3: from sort of sort of from you know, eight from 765 00:43:26,120 --> 00:43:29,560 Speaker 3: eight hour shifts to or to shorter ones. So you know, 766 00:43:29,640 --> 00:43:31,440 Speaker 3: even when you have to pay more people, you have 767 00:43:31,480 --> 00:43:33,919 Speaker 3: to hire more staff, it's you know, the numbers still 768 00:43:33,960 --> 00:43:36,879 Speaker 3: work out. And then with retail, the most interesting thing 769 00:43:36,920 --> 00:43:40,439 Speaker 3: I'm seeing has been sort of places that will stay 770 00:43:40,480 --> 00:43:44,040 Speaker 3: open now for twelve hours and have two six hour shifts. 771 00:43:44,520 --> 00:43:47,160 Speaker 3: So that means that you get more walk in you know, 772 00:43:47,200 --> 00:43:49,879 Speaker 3: you get more walk ins. People can you know, come 773 00:43:49,920 --> 00:43:53,719 Speaker 3: into the store or the garage before work, you know, 774 00:43:53,719 --> 00:43:56,040 Speaker 3: maybe get some work done or before they've got to 775 00:43:56,160 --> 00:43:58,960 Speaker 3: you know, drop the kids off. And it means that 776 00:43:59,360 --> 00:44:02,319 Speaker 3: you know, for you know, you get more customers and 777 00:44:02,360 --> 00:44:05,360 Speaker 3: more revenue. And so even if you have to hire 778 00:44:05,680 --> 00:44:08,040 Speaker 3: of one or two more people, it often can pay 779 00:44:08,040 --> 00:44:11,000 Speaker 3: for itself that way, or you know, sort of on 780 00:44:11,280 --> 00:44:12,400 Speaker 3: sort of more sales. 781 00:44:12,800 --> 00:44:15,759 Speaker 1: Yeah, it's about to think about the creative work that 782 00:44:15,800 --> 00:44:18,480 Speaker 1: police do. That's crazy because every time I'm pulled over, 783 00:44:18,520 --> 00:44:20,120 Speaker 1: they're like, why are you in this? Why are you 784 00:44:20,200 --> 00:44:23,040 Speaker 1: in this neighborhood? Because they're coming up with like really 785 00:44:23,040 --> 00:44:26,120 Speaker 1: interesting reasons why I shouldn't be there. But in their yeah, 786 00:44:26,239 --> 00:44:28,480 Speaker 1: they have that it's an exhaustion issue. I'm like, you 787 00:44:28,640 --> 00:44:35,239 Speaker 1: just get some rest. You could you need a nap? Sorry? Sorry, officer, sir, 788 00:44:35,440 --> 00:44:38,879 Speaker 1: you you seem so sleepy. He seems so sleepy. 789 00:44:40,840 --> 00:44:43,840 Speaker 2: But no, it is like, is there are there any 790 00:44:43,920 --> 00:44:46,640 Speaker 2: is there potentially any like this could apply to any job? 791 00:44:46,719 --> 00:44:49,160 Speaker 1: Right? Like is there like when looking at sort of 792 00:44:49,200 --> 00:44:51,520 Speaker 1: the way we toil and labor, is there any job 793 00:44:51,520 --> 00:44:54,000 Speaker 1: where you're like, okay, maybe that one has to kind 794 00:44:54,040 --> 00:44:56,240 Speaker 1: of stay that way. It's it's sort of it seems 795 00:44:56,560 --> 00:44:58,200 Speaker 1: I don't know for life perspect like I think it 796 00:44:58,239 --> 00:45:00,760 Speaker 1: supplies everything, right, Can we just call to day? Everyone 797 00:45:00,800 --> 00:45:01,719 Speaker 1: goes to four days? 798 00:45:02,000 --> 00:45:06,080 Speaker 3: I think you know, they were sort of looking at economically, 799 00:45:06,200 --> 00:45:08,759 Speaker 3: I think if you commute to work by helicopter, it's 800 00:45:08,760 --> 00:45:10,200 Speaker 3: going to be hard to move to a four day week. 801 00:45:10,440 --> 00:45:13,200 Speaker 3: So like if you're working on an oil rig or something, right, 802 00:45:13,239 --> 00:45:16,160 Speaker 3: it's like ten days on, ten days off. Just the 803 00:45:16,200 --> 00:45:18,520 Speaker 3: cost of getting to work and back is such that 804 00:45:18,760 --> 00:45:20,359 Speaker 3: a four day week is probably not going to work 805 00:45:20,440 --> 00:45:23,359 Speaker 3: very well. And then after that it becomes it really 806 00:45:23,400 --> 00:45:28,080 Speaker 3: becomes a matter of like a professional ideology. Right, Hedge 807 00:45:28,120 --> 00:45:30,880 Speaker 3: funds are not going to do it because they have 808 00:45:31,000 --> 00:45:35,680 Speaker 3: constructed incredibly profitable systems for hiring twenty two year olds, 809 00:45:36,200 --> 00:45:40,040 Speaker 3: working them to death and then discarding, you know, discarding 810 00:45:40,120 --> 00:45:44,120 Speaker 3: the desiccated husks three years later and hiring new kids 811 00:45:44,440 --> 00:45:47,560 Speaker 3: right right, so until they're you know, Viking freezers are 812 00:45:47,600 --> 00:45:51,360 Speaker 3: full of woggu beef right in their like apocalypse bunkers. 813 00:45:51,760 --> 00:45:55,200 Speaker 3: They're not going to have a lot of good vision board, yeah, exactly, 814 00:45:55,239 --> 00:45:58,800 Speaker 3: you know, but there were, you know, and then places 815 00:45:58,880 --> 00:46:01,520 Speaker 3: like law and medicine, you know, they pride themselves on 816 00:46:01,600 --> 00:46:04,040 Speaker 3: being able to work these kinds of titanically long hours 817 00:46:04,400 --> 00:46:08,319 Speaker 3: and they even though they recognize that they are high 818 00:46:08,320 --> 00:46:13,000 Speaker 3: costs to it, and it leads to sort of instability 819 00:46:13,000 --> 00:46:18,280 Speaker 3: for organizations and unnecessary burnout. Until now, it's been hard 820 00:46:18,320 --> 00:46:23,719 Speaker 3: to envision constructing something different. But so, you know, and 821 00:46:24,239 --> 00:46:26,520 Speaker 3: some of the you know, there were there definitely are 822 00:46:26,560 --> 00:46:30,880 Speaker 3: older people in these fields who really resist the idea 823 00:46:31,239 --> 00:46:34,160 Speaker 3: that you can you know, sort of you can scale 824 00:46:34,200 --> 00:46:37,200 Speaker 3: back hours and make the work better without making the 825 00:46:37,239 --> 00:46:40,240 Speaker 3: work worse. You know, occasionally you get people who say 826 00:46:40,880 --> 00:46:44,160 Speaker 3: that I can't do this because, look, I don't have 827 00:46:44,239 --> 00:46:48,880 Speaker 3: another life other than reading SEC filings or you know, 828 00:46:49,080 --> 00:46:51,600 Speaker 3: X rays, So don't ask me to do this. 829 00:46:52,320 --> 00:46:55,960 Speaker 1: Yeah. Yeah, let's actually, let's take one more break and 830 00:46:55,960 --> 00:46:58,200 Speaker 1: then I have another thing that I heard you say 831 00:46:58,200 --> 00:47:01,200 Speaker 1: that kind of made the whole thing fall into place 832 00:47:01,200 --> 00:47:15,360 Speaker 1: for me. So we'll be right back, and we're back. 833 00:47:16,239 --> 00:47:18,520 Speaker 1: I was just telling these guys I once came to 834 00:47:18,719 --> 00:47:21,759 Speaker 1: out of one of my sleep fugs while flying one 835 00:47:21,760 --> 00:47:24,880 Speaker 1: of those oil rig helicopters, and I didn't even know 836 00:47:24,920 --> 00:47:28,160 Speaker 1: how to fly a helicopter. I didn't think, but I 837 00:47:28,200 --> 00:47:31,239 Speaker 1: think I was just learning at an incredible rate. It's 838 00:47:31,280 --> 00:47:34,920 Speaker 1: called grinded man. Yeah, that's right. But so you I 839 00:47:34,960 --> 00:47:37,000 Speaker 1: heard you interviewed where the host I think it was 840 00:47:37,080 --> 00:47:39,799 Speaker 1: ten percent happier. The host was like, so, but you're 841 00:47:39,840 --> 00:47:41,719 Speaker 1: asking them to do the same amount of work in 842 00:47:41,840 --> 00:47:46,399 Speaker 1: less time, Like, how does that not cause problems? And 843 00:47:46,960 --> 00:47:49,920 Speaker 1: you responded with the thing that makes this whole thing 844 00:47:49,960 --> 00:47:52,839 Speaker 1: makes sense to me, that the idea that when you're 845 00:47:52,880 --> 00:47:57,399 Speaker 1: a worker and you get to keep the dividends of 846 00:47:57,440 --> 00:48:01,480 Speaker 1: your efficiency as the as the worker in this case, 847 00:48:01,520 --> 00:48:04,319 Speaker 1: like in the past, when you had workers doing their 848 00:48:04,440 --> 00:48:10,080 Speaker 1: job more efficiently and just the overall goal the overall 849 00:48:10,200 --> 00:48:12,960 Speaker 1: idea was that they had to work forty hours a week. 850 00:48:13,239 --> 00:48:17,319 Speaker 1: If they did their job more efficiently, capital kept the 851 00:48:17,320 --> 00:48:20,000 Speaker 1: dividends of that efficient work. They would just give you 852 00:48:20,080 --> 00:48:22,319 Speaker 1: more work to do. So if I figure out how 853 00:48:22,320 --> 00:48:25,359 Speaker 1: to make eight baskets in four days, and you know, 854 00:48:25,360 --> 00:48:28,160 Speaker 1: it used to be take me five days in the 855 00:48:28,200 --> 00:48:31,799 Speaker 1: traditional version of things, now my company asks me to 856 00:48:31,840 --> 00:48:34,480 Speaker 1: make ten baskets, They're just like, well, now you make 857 00:48:34,520 --> 00:48:39,160 Speaker 1: two baskets a day, buddy, you just did fuck it up. Yeah, yeah, exactly, Yeah, 858 00:48:39,239 --> 00:48:42,680 Speaker 1: you just fucked you by learning to do that. So, 859 00:48:42,800 --> 00:48:47,920 Speaker 1: like the incentive structure is all off, and so you know, 860 00:48:47,960 --> 00:48:49,960 Speaker 1: in that case, I would probably keep it a secret 861 00:48:50,080 --> 00:48:53,080 Speaker 1: or like build inefficiencies into my schedules so that I could, 862 00:48:53,400 --> 00:48:55,799 Speaker 1: you know, kill time at work unless there was like 863 00:48:55,880 --> 00:48:59,640 Speaker 1: some sort of structure attached to it. But even then, 864 00:48:59,880 --> 00:49:03,680 Speaker 1: like like working longer and faster and more intensely, like 865 00:49:04,400 --> 00:49:07,440 Speaker 1: I might not share that information with my fellow workers. 866 00:49:07,680 --> 00:49:10,640 Speaker 1: I might try and you know, or only apply it 867 00:49:10,680 --> 00:49:13,080 Speaker 1: when like the incentive structure was set up in the 868 00:49:13,160 --> 00:49:15,439 Speaker 1: right way. But like in a four day work week, 869 00:49:15,480 --> 00:49:17,640 Speaker 1: you figure out how to make eight baskets, you get 870 00:49:17,680 --> 00:49:20,080 Speaker 1: to keep the dividend of that efficiency by getting a 871 00:49:20,200 --> 00:49:24,600 Speaker 1: day off to you know, chill or do what you want. 872 00:49:24,640 --> 00:49:27,600 Speaker 1: And also you don't have to like keep it a secret. 873 00:49:27,760 --> 00:49:30,719 Speaker 1: It's just that like arbitrariness of that five day work 874 00:49:30,760 --> 00:49:35,880 Speaker 1: week is is like what gets in the way, like 875 00:49:36,040 --> 00:49:39,200 Speaker 1: just being like you have to fill the forty hours. Also, 876 00:49:39,520 --> 00:49:42,080 Speaker 1: something that like I came across just in researching the 877 00:49:42,080 --> 00:49:44,360 Speaker 1: five day or four day work week is the idea 878 00:49:44,440 --> 00:49:48,520 Speaker 1: that like just the seven day week is also arbitrary, 879 00:49:48,920 --> 00:49:54,480 Speaker 1: like years, days, months all correspond to physical events happening 880 00:49:55,000 --> 00:49:58,440 Speaker 1: two our planet, and the week is just kind of 881 00:49:59,040 --> 00:50:01,880 Speaker 1: made up. Like the the idea that like, oh no, 882 00:50:02,040 --> 00:50:06,279 Speaker 1: we have to fill five sevenths of this seven day 883 00:50:06,280 --> 00:50:08,799 Speaker 1: week is kind of bullshit. But but yeah, that that 884 00:50:08,920 --> 00:50:14,279 Speaker 1: idea that like this allows you to like keep the 885 00:50:14,320 --> 00:50:17,839 Speaker 1: dividends of your job of like your efficiency and make 886 00:50:17,880 --> 00:50:21,160 Speaker 1: your life better. Like that started that That was kind 887 00:50:21,200 --> 00:50:23,520 Speaker 1: of the key detail I needed to make this whole 888 00:50:23,520 --> 00:50:25,799 Speaker 1: thing makes sense to me, is that does that Does 889 00:50:25,840 --> 00:50:28,719 Speaker 1: that help you kind of understand what's going on and 890 00:50:28,920 --> 00:50:31,160 Speaker 1: is that sort of the dynamic that you see going 891 00:50:31,239 --> 00:50:33,600 Speaker 1: on when you see these programs working. 892 00:50:34,120 --> 00:50:37,600 Speaker 3: Yeah. Absolutely, you know, I think that the of the 893 00:50:37,600 --> 00:50:40,680 Speaker 3: the one of the big ideas that we work with 894 00:50:40,760 --> 00:50:44,160 Speaker 3: companies and work with leadership to sort of to understand 895 00:50:44,520 --> 00:50:47,880 Speaker 3: is that the four day week is not just you know, 896 00:50:47,920 --> 00:50:51,920 Speaker 3: it's not a concession that companies are simply making to 897 00:50:52,040 --> 00:50:55,160 Speaker 3: their workforces, but rather, the four day week is something 898 00:50:55,200 --> 00:50:59,760 Speaker 3: that everybody is creating together, all right. By finding efficiencies, 899 00:50:59,800 --> 00:51:02,960 Speaker 3: by making meetings shorter, by doing other things in order 900 00:51:03,000 --> 00:51:06,600 Speaker 3: to use technology smarter or give people more focus time 901 00:51:07,000 --> 00:51:13,560 Speaker 3: sort of, you are in effect creating time that the 902 00:51:13,680 --> 00:51:18,920 Speaker 3: creators are able to reclaim for themselves. And that's incredibly 903 00:51:18,960 --> 00:51:20,200 Speaker 3: powerful for two reasons. 904 00:51:20,320 --> 00:51:20,480 Speaker 1: Right. 905 00:51:20,600 --> 00:51:24,960 Speaker 3: First of all, there is it's a tremendously short feedback 906 00:51:25,000 --> 00:51:27,160 Speaker 3: loop between what you're doing and what you get. 907 00:51:27,560 --> 00:51:27,799 Speaker 1: Right. 908 00:51:27,880 --> 00:51:31,279 Speaker 3: It's not like or if you're working harder, therefore or 909 00:51:31,400 --> 00:51:34,279 Speaker 3: of your retirement account is experst bigger, and you will 910 00:51:34,280 --> 00:51:37,839 Speaker 3: appreciate that forty years from now. It is we've done 911 00:51:37,840 --> 00:51:40,920 Speaker 3: these things together, and therefore we can go home at 912 00:51:40,920 --> 00:51:42,560 Speaker 3: the end of the day on Thursday and have a 913 00:51:42,560 --> 00:51:45,759 Speaker 3: three day weekend sort of. So you know, that's that's 914 00:51:45,760 --> 00:51:49,280 Speaker 3: a that's a very very immediate tangible reward. The second 915 00:51:49,360 --> 00:51:53,240 Speaker 3: thing I think that's important is the sort of collective 916 00:51:53,239 --> 00:51:57,360 Speaker 3: aspect to it, right, that everybody works together in order 917 00:51:57,440 --> 00:52:01,160 Speaker 3: to make this happen. One of the class sick moves 918 00:52:01,200 --> 00:52:05,800 Speaker 3: in you know, sort of labor relations or management labor 919 00:52:05,840 --> 00:52:10,520 Speaker 3: relations is you know, offering the new guy on the 920 00:52:10,560 --> 00:52:13,279 Speaker 3: factory line or the machine tool you know, or the 921 00:52:13,719 --> 00:52:16,960 Speaker 3: machine tool shop sort of more money if they can 922 00:52:17,040 --> 00:52:25,040 Speaker 3: work faster, and the struggle always is between Traditionally sort 923 00:52:25,080 --> 00:52:27,520 Speaker 3: of wage incentives can be used as a way of 924 00:52:27,600 --> 00:52:32,600 Speaker 3: breaking labor solidarity and sort of and sort of forcing 925 00:52:32,600 --> 00:52:36,759 Speaker 3: a ratcheting up of sort of of output at the 926 00:52:36,800 --> 00:52:40,400 Speaker 3: expense of workers. And you know, one of the things 927 00:52:40,520 --> 00:52:44,719 Speaker 3: that skilled laborers part of their power is an ability 928 00:52:44,880 --> 00:52:50,000 Speaker 3: collectively to push back against increases in you know, demands 929 00:52:50,000 --> 00:52:54,239 Speaker 3: and increased productivity. And in a sense, the four day 930 00:52:54,239 --> 00:52:56,920 Speaker 3: week takes the kind of vision of collective action of 931 00:52:56,960 --> 00:53:01,800 Speaker 3: efficiency and flips it around so that you are working 932 00:53:01,840 --> 00:53:06,480 Speaker 3: together and you have a great incentive to share, you know, 933 00:53:06,560 --> 00:53:10,160 Speaker 3: to share those greater efficiencies to share ways of working smarter, 934 00:53:10,680 --> 00:53:14,920 Speaker 3: but not in a way that benefits me, becomes at 935 00:53:14,960 --> 00:53:19,480 Speaker 3: your expense, but helps all of us. And you know, 936 00:53:19,840 --> 00:53:24,600 Speaker 3: it does mean that companies you have to sort of 937 00:53:25,520 --> 00:53:27,960 Speaker 3: the one big thing they've got to they have to 938 00:53:27,960 --> 00:53:30,960 Speaker 3: get there, you know, get their heads around is you 939 00:53:31,160 --> 00:53:35,680 Speaker 3: don't you know, let people figure all this stuff out 940 00:53:36,040 --> 00:53:38,080 Speaker 3: and then at the end of the trial say, you know, 941 00:53:38,160 --> 00:53:40,400 Speaker 3: it's awesome, you figured out how to do all this 942 00:53:40,480 --> 00:53:42,840 Speaker 3: work in four days. Now let's go back to five 943 00:53:43,080 --> 00:53:45,440 Speaker 3: and you can just produce twenty percent more for me. 944 00:53:45,640 --> 00:53:48,000 Speaker 1: Right, yeah, yeah, imagine we took that and do that 945 00:53:48,080 --> 00:53:50,760 Speaker 1: five days a week. 946 00:53:52,120 --> 00:53:56,360 Speaker 3: Fortunately, fortunately it has not happened, and you know, not 947 00:53:56,440 --> 00:53:58,279 Speaker 3: with sort of not with not with any of the 948 00:53:58,280 --> 00:54:00,359 Speaker 3: companies that sort of that four day week glow has 949 00:54:00,360 --> 00:54:04,600 Speaker 3: worked with. And I think partly number one, everybody recognizes 950 00:54:04,680 --> 00:54:08,000 Speaker 3: that this is the this is the you know, this 951 00:54:08,160 --> 00:54:10,640 Speaker 3: is the fastest way to getting your sort of your 952 00:54:10,680 --> 00:54:15,440 Speaker 3: business burned down, and any jury saying yeah, that's okay 953 00:54:15,600 --> 00:54:20,480 Speaker 3: sort of the sort of yes, the purpose, Yeah, you know, 954 00:54:20,640 --> 00:54:23,600 Speaker 3: the perpetrators were sort of we're acting out of a 955 00:54:23,640 --> 00:54:26,480 Speaker 3: sense of justice, but also you know, the boss is 956 00:54:26,480 --> 00:54:29,799 Speaker 3: get a forty week two and for all of our 957 00:54:30,320 --> 00:54:35,880 Speaker 3: you know, and the sort of indignation at capitalism, it 958 00:54:35,960 --> 00:54:38,840 Speaker 3: is a fact that you know, particularly entrepreneurs and people 959 00:54:38,840 --> 00:54:44,560 Speaker 3: in executive roles do have really high levels of stress, burnout, 960 00:54:45,000 --> 00:54:48,920 Speaker 3: drug dependency, sort of, et cetera, all of which signals 961 00:54:49,000 --> 00:54:52,560 Speaker 3: that they benefit just as much from a four day 962 00:54:52,560 --> 00:54:56,880 Speaker 3: week as everybody else. And so when the seat, you know, 963 00:54:57,040 --> 00:55:00,800 Speaker 3: after after six months of having a four day work week, 964 00:55:01,560 --> 00:55:04,640 Speaker 3: most CEOs are willing to say, you know, actually this 965 00:55:04,760 --> 00:55:06,839 Speaker 3: is kind of saving my life and I'm not as 966 00:55:06,920 --> 00:55:09,840 Speaker 3: much of a heart attack risk, and I remember the 967 00:55:09,920 --> 00:55:13,160 Speaker 3: names of my children and that, you know, when my 968 00:55:13,200 --> 00:55:18,920 Speaker 3: wife recognizes me, and maybe the dream maybe I can 969 00:55:19,040 --> 00:55:20,480 Speaker 3: live with that, right? 970 00:55:20,480 --> 00:55:21,080 Speaker 1: So right? 971 00:55:21,480 --> 00:55:22,160 Speaker 3: Yeah? 972 00:55:22,320 --> 00:55:24,239 Speaker 1: Is it sort of do these like do a lot 973 00:55:24,239 --> 00:55:27,480 Speaker 1: of CEOs because obviously those are that's the neck that 974 00:55:27,560 --> 00:55:30,680 Speaker 1: turns the head in most instances in an organization. Does 975 00:55:30,719 --> 00:55:33,080 Speaker 1: it take them to like they can't just understand it 976 00:55:33,120 --> 00:55:36,000 Speaker 1: intellectually when this is described to them, it's sort of 977 00:55:36,040 --> 00:55:38,160 Speaker 1: like I have to experience it and then I can 978 00:55:38,160 --> 00:55:41,400 Speaker 1: come around because it's too abstract. Or do some people 979 00:55:41,920 --> 00:55:45,000 Speaker 1: when told about like the efficiencies and how much how 980 00:55:45,040 --> 00:55:47,640 Speaker 1: beneficial it is not just for the business but also 981 00:55:47,760 --> 00:55:50,320 Speaker 1: the workers and employees that they're able to turn around. 982 00:55:50,320 --> 00:55:53,000 Speaker 1: Like what, because I feel like that's that's the one 983 00:55:53,040 --> 00:55:55,160 Speaker 1: thing that's probably keeping so many companies from doing this. 984 00:55:55,239 --> 00:55:57,360 Speaker 1: You're like, ah, that's a bunch of hippie crap or 985 00:55:57,360 --> 00:55:59,080 Speaker 1: whatever they think it is. It's like, I'm a I'm 986 00:55:59,120 --> 00:56:00,720 Speaker 1: gonna I'm gonna work to I die. 987 00:56:00,800 --> 00:56:03,680 Speaker 2: And also I work hard so I can afford to 988 00:56:03,760 --> 00:56:05,040 Speaker 2: do the drugs that I do. 989 00:56:05,200 --> 00:56:08,160 Speaker 1: I do the good ones, that's how hard. So I 990 00:56:08,160 --> 00:56:10,240 Speaker 1: can afford more coke so I can do more cokes 991 00:56:11,280 --> 00:56:15,320 Speaker 1: so I could do more Yeah. 992 00:56:15,520 --> 00:56:17,960 Speaker 3: Yeah, you know, you raise a terrific point, which is 993 00:56:18,400 --> 00:56:23,759 Speaker 3: that you know, first of all, almost every company there 994 00:56:23,920 --> 00:56:27,640 Speaker 3: is some senior person who is championing this. Very often, 995 00:56:27,840 --> 00:56:31,040 Speaker 3: you know, in startups it's the founder or like founding 996 00:56:31,080 --> 00:56:34,680 Speaker 3: team who have themselves spent like ten or fifteen years 997 00:56:34,680 --> 00:56:38,279 Speaker 3: doing seventy eighty hour weeks and they're realizing, you know, 998 00:56:38,320 --> 00:56:41,600 Speaker 3: they've got kids, now, they're getting a little older, and 999 00:56:41,640 --> 00:56:44,080 Speaker 3: they're wondering, how much longer can I keep this up? 1000 00:56:44,480 --> 00:56:48,280 Speaker 3: And then I think that they so they very often 1001 00:56:48,560 --> 00:56:52,520 Speaker 3: are sort of or are leading the charge within their organizations. 1002 00:56:53,080 --> 00:56:55,239 Speaker 3: And then in terms of you know, can you just 1003 00:56:55,280 --> 00:56:56,759 Speaker 3: look at the numbers that you have to feel it? 1004 00:56:56,960 --> 00:56:59,480 Speaker 3: You got to feel it, and right, I think that 1005 00:56:59,760 --> 00:57:02,160 Speaker 3: you know, sort of one of the pieces of advice 1006 00:57:02,200 --> 00:57:06,319 Speaker 3: that we give to let's say, people who are not 1007 00:57:06,440 --> 00:57:10,040 Speaker 3: at the executive level about how to sell this sort 1008 00:57:10,040 --> 00:57:13,400 Speaker 3: of you know, sell it upwards is the numbers are good, 1009 00:57:14,000 --> 00:57:18,040 Speaker 3: but they're not the thing that really sort of gets 1010 00:57:18,040 --> 00:57:20,360 Speaker 3: people over the line. What gets people over the line 1011 00:57:20,680 --> 00:57:24,400 Speaker 3: is a vision of how their lives and how everybody's 1012 00:57:24,440 --> 00:57:28,160 Speaker 3: life could be different and could be better if the 1013 00:57:28,240 --> 00:57:31,439 Speaker 3: CEO is willing to take the lead on this. It's 1014 00:57:31,440 --> 00:57:34,360 Speaker 3: a little bit like One Last Job movies, which I 1015 00:57:34,560 --> 00:57:37,640 Speaker 3: absolutely love, right, Yeah, you know you've always got the 1016 00:57:37,760 --> 00:57:40,040 Speaker 3: rock or nick Cage or someone you got to steal 1017 00:57:40,080 --> 00:57:42,920 Speaker 3: fifty cars before you know, in twenty four hours, or 1018 00:57:42,960 --> 00:57:46,280 Speaker 3: they're going to kill your brother and one of the things, 1019 00:57:46,280 --> 00:57:50,720 Speaker 3: you know, and it's a huge goal. But in these movies, 1020 00:57:50,960 --> 00:57:53,080 Speaker 3: you never do it by yourself. Right. The first thing 1021 00:57:53,120 --> 00:57:55,760 Speaker 3: you do is you assemble your team, you know usual 1022 00:57:55,920 --> 00:58:01,080 Speaker 3: and you know of it's you know, you have your 1023 00:58:01,400 --> 00:58:05,200 Speaker 3: sort of driver and your hacker and your master of disguise, 1024 00:58:05,200 --> 00:58:05,640 Speaker 3: et cetera. 1025 00:58:05,960 --> 00:58:08,480 Speaker 1: Maybe a big, muscular, huge Jackman. 1026 00:58:08,600 --> 00:58:12,040 Speaker 3: Exactly, huge Jackman. Yeah, to return to the previous to. 1027 00:58:12,040 --> 00:58:17,080 Speaker 1: The yeah, I think yeah, yeah. 1028 00:58:17,320 --> 00:58:21,720 Speaker 3: But and you know, one of the things that successful 1029 00:58:21,760 --> 00:58:26,080 Speaker 3: pitches do in a sense is say, we've got the team, right, 1030 00:58:26,440 --> 00:58:29,919 Speaker 3: We've got the chief, you know, resource officer. We've got 1031 00:58:29,960 --> 00:58:32,360 Speaker 3: sort of people and culture. We've got sort of this 1032 00:58:32,440 --> 00:58:35,680 Speaker 3: small crew that's willing to do it, but we need 1033 00:58:35,720 --> 00:58:40,200 Speaker 3: the leader. And what CEO doesn't secretly want to be 1034 00:58:40,560 --> 00:58:45,120 Speaker 3: Nicholas Cage stealing fifty cars. And you know that's a 1035 00:58:45,280 --> 00:58:48,440 Speaker 3: sort of that you know, that turns it from you know, 1036 00:58:48,520 --> 00:58:52,080 Speaker 3: kind of a you know, an abstract you know, business 1037 00:58:52,120 --> 00:58:56,120 Speaker 3: calculation into something for which they can really have sort 1038 00:58:56,120 --> 00:58:57,960 Speaker 3: of some passion and some dedication. 1039 00:58:58,040 --> 00:59:00,480 Speaker 1: Right, Yeah, And it appeals to the ego, which is 1040 00:59:00,520 --> 00:59:04,240 Speaker 1: always exactly you know. It's a great, great tool obviously 1041 00:59:04,400 --> 00:59:05,640 Speaker 1: when trying to motivate people. 1042 00:59:05,920 --> 00:59:09,080 Speaker 3: Yeah, this can't happen without you, but it will change 1043 00:59:09,120 --> 00:59:10,240 Speaker 3: everyone's life if it does. 1044 00:59:10,560 --> 00:59:13,080 Speaker 1: Yeah, and you to be like a local god, you know, 1045 00:59:13,240 --> 00:59:16,040 Speaker 1: right in your mind, if you'd be so kind enough 1046 00:59:16,080 --> 00:59:19,440 Speaker 1: in benevolent that's right. Well, I feel like we could 1047 00:59:19,920 --> 00:59:22,960 Speaker 1: keep talking about this for a long time with you, 1048 00:59:23,040 --> 00:59:25,240 Speaker 1: and we'll have to have you back on as you 1049 00:59:25,360 --> 00:59:28,360 Speaker 1: kind of continue to spread the word about this. But 1050 00:59:28,960 --> 00:59:32,800 Speaker 1: doctor Alex Sujun King Peng, it's such a pleasure having 1051 00:59:32,800 --> 00:59:35,360 Speaker 1: you on the show. Where can where can people find you? 1052 00:59:35,600 --> 00:59:38,040 Speaker 1: Follow you all that good stuff? Read you? 1053 00:59:39,000 --> 00:59:44,200 Speaker 3: Right? So the forty week globals website is four Day 1054 00:59:44,200 --> 00:59:47,760 Speaker 3: week dot com, which is very convenient. And then my 1055 00:59:47,880 --> 00:59:52,360 Speaker 3: book rest is available everywhere fond you know sort of 1056 00:59:52,800 --> 00:59:55,200 Speaker 3: books are sold, and also the place where books are 1057 00:59:55,240 --> 00:59:58,360 Speaker 3: sold online. And then my book about the four day 1058 00:59:58,400 --> 01:00:02,520 Speaker 3: Week is called Shorter, and you know, once again that's out. 1059 01:00:02,920 --> 01:00:05,080 Speaker 3: And then I don't do a whole lot on social 1060 01:00:05,080 --> 01:00:08,120 Speaker 3: media these days because I'm sort of busy with another 1061 01:00:08,160 --> 01:00:11,280 Speaker 3: book project and lots of other stuff. But if you 1062 01:00:11,440 --> 01:00:14,760 Speaker 3: want to see like pictures of my dog on Instagram, 1063 01:00:14,920 --> 01:00:19,160 Speaker 3: I am ask Pang ask p a ng and that's 1064 01:00:19,200 --> 01:00:22,640 Speaker 3: actually my handle on pretty much everything, So you can 1065 01:00:22,680 --> 01:00:25,200 Speaker 3: be part of that select circle of my forty three 1066 01:00:25,280 --> 01:00:28,080 Speaker 3: followers or so sort of social media. 1067 01:00:28,240 --> 01:00:29,920 Speaker 1: There you go. I like that, Yeah, I like that. 1068 01:00:30,240 --> 01:00:32,080 Speaker 1: What kind of dog do you? Just so we can 1069 01:00:32,160 --> 01:00:33,240 Speaker 1: chum the waters. 1070 01:00:33,320 --> 01:00:37,800 Speaker 3: Little fifteen little fifteen pounds spaniel who's about who's about 1071 01:00:37,840 --> 01:00:39,520 Speaker 3: like sixteen years old now. 1072 01:00:39,560 --> 01:00:43,960 Speaker 1: So, oh, a lot of books. We do. We do 1073 01:00:44,680 --> 01:00:47,480 Speaker 1: Spaniels on this, Yeah, we do, we do. I've got 1074 01:00:47,520 --> 01:00:49,920 Speaker 1: a couple of them. And is there a work of 1075 01:00:50,040 --> 01:00:51,920 Speaker 1: media that You've been enjoying. 1076 01:00:52,040 --> 01:00:56,160 Speaker 3: A work of media that I've been enjoying social or 1077 01:00:56,200 --> 01:01:02,920 Speaker 3: otherwise social or otherwise you know, watching can I can? 1078 01:01:02,960 --> 01:01:06,120 Speaker 3: I say, sort of a certain sort of schadenfreud, sort 1079 01:01:06,160 --> 01:01:09,200 Speaker 3: of watching the dumpster fire of X, sort of that 1080 01:01:09,280 --> 01:01:11,880 Speaker 3: whole story, you know, just you know, living in Silicon 1081 01:01:11,960 --> 01:01:14,640 Speaker 3: Valley and knowing a couple of people who had been 1082 01:01:14,680 --> 01:01:17,200 Speaker 3: working at Twitter, sort of seeing what's been going on 1083 01:01:17,280 --> 01:01:21,040 Speaker 3: with that has been remarkable and kind of terrifying in 1084 01:01:21,120 --> 01:01:23,720 Speaker 3: terms of, you know, any other media that I've been enjoying. 1085 01:01:24,120 --> 01:01:27,440 Speaker 3: Ryuichi's I've been listening to a lot of Ryuichi Sakamoto, 1086 01:01:27,760 --> 01:01:32,320 Speaker 3: who was a composer. He was a founding member of 1087 01:01:32,400 --> 01:01:35,479 Speaker 3: Yellow Magic Orchestra and then went on and did lots 1088 01:01:35,520 --> 01:01:39,880 Speaker 3: of soundtracks and very experimental stuff. He just died a 1089 01:01:39,880 --> 01:01:43,120 Speaker 3: few months ago, So Mark, yeah, you know, yeah, in March. 1090 01:01:43,640 --> 01:01:48,000 Speaker 3: But you know, as an example of someone who was 1091 01:01:48,440 --> 01:01:54,320 Speaker 3: incredibly creative for an incredibly long time, he is sort 1092 01:01:54,320 --> 01:01:57,120 Speaker 3: of I think a real model for us, all right, 1093 01:01:57,200 --> 01:02:00,000 Speaker 3: the guy who could do you know, bring electronic music 1094 01:02:00,040 --> 01:02:03,920 Speaker 3: to Japan but also win an oscar for you know, 1095 01:02:04,000 --> 01:02:07,840 Speaker 3: his soundtrack work and collaborate with David bow you know, 1096 01:02:08,040 --> 01:02:10,520 Speaker 3: sort of co star in a movie with David Bowie. 1097 01:02:11,320 --> 01:02:15,320 Speaker 3: You know, this guy was a baller and so sort 1098 01:02:15,360 --> 01:02:18,720 Speaker 3: of and you know his work is so varied there's 1099 01:02:18,720 --> 01:02:22,200 Speaker 3: something in it for everyone. So that's amazing. So yeah, 1100 01:02:22,240 --> 01:02:24,880 Speaker 3: that sounds great. And Miles, where can people find you? 1101 01:02:24,960 --> 01:02:26,800 Speaker 3: Is there a workingmedia you've been enjoying? 1102 01:02:27,280 --> 01:02:30,320 Speaker 1: Oh? Man, find me on wherever they got the at thing? 1103 01:02:30,840 --> 01:02:34,040 Speaker 1: Shift heild the shift key and then hit number two 1104 01:02:34,120 --> 01:02:36,080 Speaker 1: and then type in Miles of Gray, m I L 1105 01:02:36,120 --> 01:02:38,400 Speaker 1: E s oh I just hit my knee on the desk. 1106 01:02:38,840 --> 01:02:40,880 Speaker 1: M I E S O F g R A Y. 1107 01:02:41,640 --> 01:02:43,240 Speaker 1: And then also, if you like basketball, you can hear 1108 01:02:43,320 --> 01:02:45,360 Speaker 1: Jack and I on our basketball podcast Miles and Jack 1109 01:02:45,400 --> 01:02:49,360 Speaker 1: Got Mad Boosties. And if you like ninety Day Fiance, 1110 01:02:49,520 --> 01:02:51,800 Speaker 1: catch me on four twenty Day Fiance and also The 1111 01:02:51,840 --> 01:02:54,920 Speaker 1: Good Thief. That's so many shows, so just you know, 1112 01:02:55,040 --> 01:02:57,480 Speaker 1: just just look for me and deal you'll find the podcast. 1113 01:02:57,840 --> 01:03:02,400 Speaker 1: Listening to Miles's voice, Oh, please. That's all I hear. Although, 1114 01:03:02,480 --> 01:03:04,760 Speaker 1: help me get to Lambeau please. I haven't seen my 1115 01:03:04,920 --> 01:03:08,800 Speaker 1: son in five months. Then that's by choice. That's by choice, 1116 01:03:08,840 --> 01:03:12,320 Speaker 1: because I'm not done grind. But Alex has given me 1117 01:03:12,400 --> 01:03:15,680 Speaker 1: the courage to maybe shave off an hour or two 1118 01:03:15,760 --> 01:03:18,720 Speaker 1: of just looking at used Lambeau ads. And to that, 1119 01:03:18,840 --> 01:03:21,720 Speaker 1: I am, I am. I owe you a debt of gratitude. 1120 01:03:22,440 --> 01:03:25,800 Speaker 1: Let's see in terms of tweets or anything like, I 1121 01:03:26,280 --> 01:03:29,560 Speaker 1: not I don't. I don't have anything on Twitter Instagram 1122 01:03:29,640 --> 01:03:34,840 Speaker 1: that I've liked. I let's see, did I see anything? No? 1123 01:03:35,360 --> 01:03:37,480 Speaker 1: I don't really have anything to suggest at the moment. 1124 01:03:37,840 --> 01:03:41,200 Speaker 1: It's mister, you know, let me know, put me onto something. 1125 01:03:41,280 --> 01:03:45,400 Speaker 1: I need a new show that's a murder mystery because 1126 01:03:45,400 --> 01:03:48,040 Speaker 1: that's the only thing her majesty my partner likes to 1127 01:03:48,040 --> 01:03:50,600 Speaker 1: watch with me. She won't watch comedy with me, so 1128 01:03:50,760 --> 01:03:53,480 Speaker 1: give me, give me good and something with European people 1129 01:03:53,520 --> 01:03:56,560 Speaker 1: in that always works, So hit me as I imployed. 1130 01:03:56,560 --> 01:03:59,040 Speaker 1: That got to be European people. She loves a good 1131 01:03:59,080 --> 01:04:05,360 Speaker 1: European people and all the meme and murdering. All right, Uh, 1132 01:04:05,440 --> 01:04:10,200 Speaker 1: you can find me on Twitter at Jack Underscore O'Brien tweet, 1133 01:04:10,240 --> 01:04:14,640 Speaker 1: I've been enjoying. David Hines tweeted me, So you just 1134 01:04:14,720 --> 01:04:19,080 Speaker 1: released the Exorcist Believer Blumhouse. Yes me, and you're calling 1135 01:04:19,080 --> 01:04:24,640 Speaker 1: the second one the Exorcist Deceiverhouse. Yes me. My pitch 1136 01:04:24,760 --> 01:04:28,320 Speaker 1: is for the third one Blumhouse. Oh no me, Extreme 1137 01:04:28,400 --> 01:04:32,080 Speaker 1: airbud guy voice. There's no rule that says a dog 1138 01:04:32,320 --> 01:04:43,480 Speaker 1: can't conduct an exorcism the exercise Golden Golden Believer. It's 1139 01:04:43,560 --> 01:04:45,360 Speaker 1: up to you, that's what That's what You guys are 1140 01:04:45,360 --> 01:04:47,200 Speaker 1: the creative ones. You're the ones who are allowed to 1141 01:04:47,200 --> 01:04:51,840 Speaker 1: take breaks, not us. You can find us on Twitter 1142 01:04:51,880 --> 01:04:55,000 Speaker 1: at daily Zeikeeist. We're at d daily Zeitgeist on Instagram. 1143 01:04:55,040 --> 01:04:57,840 Speaker 1: We have a Facebook fanpage and a website daily zeikeist 1144 01:04:57,880 --> 01:05:00,800 Speaker 1: dot com, where we post our episodes and our our footnotes. 1145 01:05:01,440 --> 01:05:03,320 Speaker 1: We link off to the information that we talked about 1146 01:05:03,320 --> 01:05:06,160 Speaker 1: in today's episode, as well as a song that we 1147 01:05:06,200 --> 01:05:08,760 Speaker 1: think you might enjoy. Miles, is there a song that 1148 01:05:08,800 --> 01:05:11,400 Speaker 1: you think people might enjoy? Yeah, I was just listening 1149 01:05:11,440 --> 01:05:14,360 Speaker 1: to this duo that I think they're from Atlanta. I 1150 01:05:14,440 --> 01:05:17,360 Speaker 1: heard them years ago, like where there was a track 1151 01:05:17,480 --> 01:05:20,400 Speaker 1: with claro like rapping on it. With them. They're called 1152 01:05:20,440 --> 01:05:24,880 Speaker 1: Coco and Claire Claire and they have a track called 1153 01:05:24,880 --> 01:05:27,880 Speaker 1: Outro and it's like their music just like fun dy, 1154 01:05:28,200 --> 01:05:31,440 Speaker 1: like bedroom hip hop and they're like monotone. Flow is 1155 01:05:31,520 --> 01:05:34,240 Speaker 1: just always I've always I've always been a fan. So 1156 01:05:34,280 --> 01:05:38,120 Speaker 1: this is Outro by Coco and Claire Claire. All right, well, 1157 01:05:38,160 --> 01:05:40,320 Speaker 1: we will link off to that in the footnotes. The 1158 01:05:40,400 --> 01:05:43,680 Speaker 1: Daily Zeitgeist does a production of iHeartRadio for more podcasts 1159 01:05:43,680 --> 01:05:45,800 Speaker 1: from my heart Radio is the heart Radio Wrap, Apple 1160 01:05:45,840 --> 01:05:48,000 Speaker 1: podcast or wherever you listen to your favorite shows. That's 1161 01:05:48,040 --> 01:05:50,080 Speaker 1: going to do it for us this morning, back this 1162 01:05:50,160 --> 01:05:52,720 Speaker 1: afternoon to tell you what is trending, and we will 1163 01:05:52,760 --> 01:05:56,080 Speaker 1: talk to y'all then bye bye