1 00:00:00,680 --> 00:00:04,920 Speaker 1: From Hollywood. See you, thank you for listening to us 2 00:00:06,440 --> 00:00:11,880 Speaker 1: with Ryan Seacrest. Good Morning, partly Sunday today. Highs in 3 00:00:11,920 --> 00:00:16,480 Speaker 1: the upper eighties, mid nineties Inland. If you are getting ready, 4 00:00:17,200 --> 00:00:20,319 Speaker 1: so this morning, we have a lot going on. The 5 00:00:20,400 --> 00:00:23,599 Speaker 1: morning hack is coming at sixty five. And if you 6 00:00:23,720 --> 00:00:26,960 Speaker 1: do not have air conditioning where it's not working, this 7 00:00:27,040 --> 00:00:29,520 Speaker 1: hack will help keep you cool. I mean, the world 8 00:00:29,720 --> 00:00:31,920 Speaker 1: is hot right now, so this is a hack that 9 00:00:31,960 --> 00:00:35,240 Speaker 1: will help keep you cool. Coming up at sixty five 10 00:00:35,440 --> 00:00:38,520 Speaker 1: this morning. We also have a second date update Todd. 11 00:00:38,520 --> 00:00:41,800 Speaker 1: You're gonna love this. They met on Hinge and they 12 00:00:41,840 --> 00:00:44,440 Speaker 1: had a great date, but it was the morning after 13 00:00:44,520 --> 00:00:47,920 Speaker 1: where things took a turn. So her friends say to 14 00:00:47,960 --> 00:00:50,480 Speaker 1: forget him, just like let him go, don't even think 15 00:00:50,479 --> 00:00:53,040 Speaker 1: about it, but she can't. She wants to know why, 16 00:00:53,400 --> 00:00:54,760 Speaker 1: wants you know what happens? I mean, I go through 17 00:00:54,800 --> 00:00:57,400 Speaker 1: this too. It's like, if you don't get the response 18 00:00:58,080 --> 00:01:00,600 Speaker 1: that you want to get, do you really want to know? 19 00:01:00,680 --> 00:01:02,480 Speaker 1: If it were me, I know it's a second AD update, 20 00:01:02,680 --> 00:01:04,360 Speaker 1: but I wouldn't want to do a second ad update, 21 00:01:04,680 --> 00:01:06,399 Speaker 1: you know what I mean? I wouldn't either, I Like, 22 00:01:06,440 --> 00:01:08,560 Speaker 1: I'm too prideful I'm like, I wouldn't want to know. 23 00:01:09,280 --> 00:01:11,160 Speaker 1: It would hurt my feelings. I wouldn't want to know. 24 00:01:11,520 --> 00:01:14,120 Speaker 1: I just wouldn't want to know exactly because or a 25 00:01:14,200 --> 00:01:16,560 Speaker 1: thin skin? What is that about? Like, it wouldn't give me, 26 00:01:16,800 --> 00:01:18,319 Speaker 1: It would not give me peace of mind, It would 27 00:01:18,319 --> 00:01:20,800 Speaker 1: spiral me. Yeah, I would like to think like his 28 00:01:20,959 --> 00:01:24,520 Speaker 1: loss by moving on. I think I want to know 29 00:01:24,720 --> 00:01:27,480 Speaker 1: because I also think that just because somebody doesn't like 30 00:01:27,600 --> 00:01:29,560 Speaker 1: something doesn't mean it's wrong with you, just means it's 31 00:01:29,560 --> 00:01:32,399 Speaker 1: not a match. Yeah, but I can just tell myself 32 00:01:32,440 --> 00:01:37,360 Speaker 1: that with a happy exactly. So that's after seven And 33 00:01:37,400 --> 00:01:41,080 Speaker 1: have you seen the Dodger painted VW beetle cruising around 34 00:01:41,120 --> 00:01:43,520 Speaker 1: East l A And no, but I want to. So 35 00:01:43,560 --> 00:01:46,800 Speaker 1: they're selling on the back of it, and everybody's talking 36 00:01:46,840 --> 00:01:49,200 Speaker 1: about it. So we are going to meet the guy 37 00:01:49,240 --> 00:01:58,279 Speaker 1: behind Uroschito after eight o'clock with it all right? So 38 00:01:58,760 --> 00:02:02,000 Speaker 1: who here is trying to sleep? Like Jennifer Lopez? Is 39 00:02:02,040 --> 00:02:06,480 Speaker 1: that all of us? Everybody? So what is it that 40 00:02:06,520 --> 00:02:08,239 Speaker 1: you're trying to do? And what did you see? What 41 00:02:08,360 --> 00:02:12,320 Speaker 1: struck you? I mean, obviously Jennifer Lopez looks amazing. So 42 00:02:12,360 --> 00:02:14,480 Speaker 1: I feel like any little tidbit that I read about her. 43 00:02:14,560 --> 00:02:17,080 Speaker 1: I try to also incorporate and do myself. And I 44 00:02:17,120 --> 00:02:19,880 Speaker 1: was reading that she sleeps with her head on a pillow, 45 00:02:19,919 --> 00:02:23,000 Speaker 1: like with her face up, And when I sleep, I 46 00:02:23,080 --> 00:02:25,160 Speaker 1: sleep with my face in my pillow and I wake 47 00:02:25,240 --> 00:02:27,000 Speaker 1: up and I have like wrinkles all over my face 48 00:02:27,080 --> 00:02:30,440 Speaker 1: and my chest is all like squished together. And so 49 00:02:30,480 --> 00:02:33,160 Speaker 1: I've really been trying to practice to sleep like j Lo, 50 00:02:33,760 --> 00:02:35,560 Speaker 1: and it's been like really difficult, Like I haven't been 51 00:02:35,600 --> 00:02:39,200 Speaker 1: sleeping because I've been using like the airplane pillow right 52 00:02:41,000 --> 00:02:43,160 Speaker 1: beat the purpose if you're not sleeping, you want to 53 00:02:43,160 --> 00:02:45,760 Speaker 1: try and look rested and not mash your face. But 54 00:02:45,800 --> 00:02:50,079 Speaker 1: if you're not sleeping, I think you're not achieving it right. 55 00:02:50,240 --> 00:02:51,560 Speaker 1: But I feel like there's gotta be a way. I 56 00:02:51,560 --> 00:02:53,359 Speaker 1: feel like a couple of sleepless nights if I can 57 00:02:53,400 --> 00:02:56,040 Speaker 1: get there. Well, listen, I cannot sleep on my back. 58 00:02:56,200 --> 00:02:59,040 Speaker 1: I have to bury my face into the pillow and 59 00:02:59,120 --> 00:03:00,959 Speaker 1: hug another pillow. I can not sleep on my back. 60 00:03:01,200 --> 00:03:04,880 Speaker 1: And I know I'm supposed to wait till you get pregnant. Okay, 61 00:03:05,040 --> 00:03:09,919 Speaker 1: now you ryan when you get pregnant, you can't sleep 62 00:03:09,960 --> 00:03:12,120 Speaker 1: on your stomach anymore. You're forced to sleep on your 63 00:03:12,120 --> 00:03:14,680 Speaker 1: back and then maybe sometimes your side, but the majority 64 00:03:14,720 --> 00:03:17,640 Speaker 1: of it it is your back. You got used to it, Yeah, 65 00:03:17,680 --> 00:03:20,760 Speaker 1: you get used. You have to know, they say if 66 00:03:20,800 --> 00:03:23,040 Speaker 1: you don't, not if you don't want, but like, to 67 00:03:23,080 --> 00:03:26,560 Speaker 1: help prevent wrinkles, you shouldn't mash your face into the 68 00:03:26,600 --> 00:03:29,639 Speaker 1: sheets or to the pillow. But I'd much rather get 69 00:03:29,680 --> 00:03:31,440 Speaker 1: to sleep than worry about that, you know. She had 70 00:03:31,440 --> 00:03:33,520 Speaker 1: ask my mom, Tanya, she sleeps on her back, and 71 00:03:33,560 --> 00:03:35,640 Speaker 1: she like, my mom is almost eighty and she looks 72 00:03:35,640 --> 00:03:38,240 Speaker 1: like she's sixty. Perfect, right, I know that sometimes she 73 00:03:38,320 --> 00:03:40,400 Speaker 1: sleeps on her back every night, Like doesn't she also 74 00:03:40,440 --> 00:03:42,360 Speaker 1: puts like all the creams on and everything. What else 75 00:03:42,360 --> 00:03:44,360 Speaker 1: do she do though? I mean, really, what's her regimen? 76 00:03:44,560 --> 00:03:46,920 Speaker 1: Think her regiment is that since she was like fifteen 77 00:03:47,000 --> 00:03:49,320 Speaker 1: years old, she's been using night creams. Like she's been 78 00:03:49,320 --> 00:03:52,600 Speaker 1: ahead of it. She's been ahead of it. Yeah. Does 79 00:03:52,760 --> 00:03:55,680 Speaker 1: Robbie sleep on his back? Yeah, boyfriend, Yeah, he sleeps 80 00:03:55,680 --> 00:03:57,600 Speaker 1: on his back with his arms crossed and on on 81 00:03:57,720 --> 00:04:00,560 Speaker 1: top of his chest. Really yeah? And I look over yes, 82 00:04:00,600 --> 00:04:02,840 Speaker 1: and I'm like, how can I not? Why can't do that? 83 00:04:02,840 --> 00:04:07,640 Speaker 1: That's so strange vampire. That's weird. Why do you can't 84 00:04:07,640 --> 00:04:10,480 Speaker 1: sleep because he's sleeping like that? Keep me up too, 85 00:04:11,240 --> 00:04:13,760 Speaker 1: that's frightening. So there are a lot of areas of 86 00:04:13,800 --> 00:04:17,200 Speaker 1: southern California that don't really need a C. This is 87 00:04:17,200 --> 00:04:19,400 Speaker 1: your morning hack and your quote of the day right now, 88 00:04:19,880 --> 00:04:22,480 Speaker 1: because it's super nice. You're around right, so you don't 89 00:04:22,560 --> 00:04:26,000 Speaker 1: have a C. But this time of year, even and 90 00:04:26,080 --> 00:04:29,560 Speaker 1: this what's happening, it can get warm. So if you 91 00:04:29,600 --> 00:04:32,280 Speaker 1: don't have a C or yours isn't working, here's a 92 00:04:32,279 --> 00:04:35,159 Speaker 1: hack to call you down. Fill a bowl with ice cubes, 93 00:04:35,440 --> 00:04:39,360 Speaker 1: sprinkled them with salt, and place the bowl in front 94 00:04:39,560 --> 00:04:42,839 Speaker 1: of a fan. You follow, Yeah, but it's just like 95 00:04:42,839 --> 00:04:46,000 Speaker 1: a crazy science. Fill a bowl with ice cube, sprinkled 96 00:04:46,040 --> 00:04:47,880 Speaker 1: them with salt, and then place the ball in front 97 00:04:47,880 --> 00:04:50,479 Speaker 1: of the fan. The salt makes the ice extra cold, 98 00:04:50,560 --> 00:04:53,200 Speaker 1: so when the fan hits it, you'll be super cool. 99 00:04:54,360 --> 00:05:00,839 Speaker 1: So that's cool. Here's today's quote. You're not not stressed 100 00:05:00,880 --> 00:05:04,120 Speaker 1: because you're doing too much. You're stressed because you're doing 101 00:05:04,160 --> 00:05:07,320 Speaker 1: too little of what makes you feel most alive. Wow, 102 00:05:08,520 --> 00:05:09,039 Speaker 1: that's good.