WEBVTT - Wrestling Your Crazy Roommate with Randy Couture

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<v Speaker 1>Welcome to the Good Stuff. I'm Jacob Schick and I'm

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<v Speaker 1>joined by my co host and wife, Ashley.

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<v Speaker 2>Shik Jake is a third generation combat Marine and I'm

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<v Speaker 2>a gold Star granddaughter, and we work together to serve

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<v Speaker 2>military veterans, first responders, frontline healthcare workers, and their families

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<v Speaker 2>with mental and emotional wellness through traditional and non traditional therapy.

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<v Speaker 2>At One Tribe Foundation, we believe everyone.

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<v Speaker 1>Has a story to tell, not only about the peaks,

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<v Speaker 1>but also the valleys they've been through to get them

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<v Speaker 1>to where they are today.

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<v Speaker 2>Each week, we invite a guest to tell us their story,

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<v Speaker 2>to share with us the lessons they've learned that shape

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<v Speaker 2>who they are and what they're doing to pay it

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<v Speaker 2>forward and give back.

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<v Speaker 1>Our mission with this show is to dig deep into

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<v Speaker 1>our guest's journey so that we can celebrate the hope

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<v Speaker 1>and inspiration their story has to offer.

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<v Speaker 2>And we're thrilled you're joining us again.

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<v Speaker 1>Welcome to the Good Stuff. We have the gift of

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<v Speaker 1>getting to hang out with one of the nicest people

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<v Speaker 1>in the world who also happens to be really good

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<v Speaker 1>at beating people up. Today's guest is Randy Gettuur, who

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<v Speaker 1>I've been friends with for years after getting to know

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<v Speaker 1>him through various fundraising events and motorcycle rides.

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<v Speaker 2>And you may know him from being a Hall of

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<v Speaker 2>Fame six time world Champion UFC fighter, or as an

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<v Speaker 2>actor in countless projects, including The Expendables, and he's an

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<v Speaker 2>Army veteran. He's here to tell us the story of

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<v Speaker 2>being raised by a single mother, how he discovered his

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<v Speaker 2>love of wrestling, and his path to becoming a champion.

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<v Speaker 1>He's nice enough to record this episode over zoom, even

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<v Speaker 1>though those AirPods kept not only popping out, but shooting

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<v Speaker 1>out of his califlowers.

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<v Speaker 2>Here's Randy Gattuur.

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<v Speaker 3>Just start back. You got it, the benefits of cauliflower year.

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<v Speaker 1>I didn't notice ever, Keith.

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<v Speaker 3>Yeah, sure it's thirty because it's the first thing that

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<v Speaker 3>some people notice, like they can't stop staring at it. Yeah. Now,

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<v Speaker 3>other people have known me for years. I'm glad. I

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<v Speaker 3>just got back from Bulgaria. And of course you're here

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<v Speaker 3>to do the pick up scenes with fifty s And

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<v Speaker 3>a big part of the scene was about my ear.

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<v Speaker 3>As usual. Expendable, so all by college buddies lose their

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<v Speaker 3>body when that stuff comes on it's a blast.

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<v Speaker 1>So one of the first pictures I showed ash, you

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<v Speaker 1>sent me a picture where you stabbed some cauliflower and

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<v Speaker 1>then held it up to your ear. I said, just

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<v Speaker 1>to give you an idea who Randy is. He's the

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<v Speaker 1>real deal. There's no nothing manufactured about this guy. You've

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<v Speaker 1>been there for me and for guys that I know

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<v Speaker 1>that served that have been either battling cancer or just

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<v Speaker 1>been dealt cards that they didn't ask to be dull,

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<v Speaker 1>and you've just always been a stand up dude. And

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<v Speaker 1>I remember the first time we met years ago at

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<v Speaker 1>one of your events. It was one of your rides,

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<v Speaker 1>was pokeron in Vegas for Extreme director from Foundation, and

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<v Speaker 1>I just appreciate the human you are.

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<v Speaker 2>Man.

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<v Speaker 1>I've seen you around a lot of people before you

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<v Speaker 1>take the stage and rock the microphone. You're so gracious man,

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<v Speaker 1>and you don't big time people. I think that's why

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<v Speaker 1>people just gravitate to you, because not only are you

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<v Speaker 1>this badass fighter, but you love hard man and it's palpable.

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<v Speaker 1>And I think that's one of the reasons is people

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<v Speaker 1>feel it, and I know I have. Before we kick

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<v Speaker 1>this off, I just want to say thank.

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<v Speaker 3>You for that man. Thank you. I appreciate that very much, Jake. Yeah,

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<v Speaker 3>we put another one out come on.

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<v Speaker 1>This is awesome.

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<v Speaker 3>This is this is the challenge trying to get things

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<v Speaker 3>to stay in these damn ears.

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<v Speaker 1>Here's the deal. Like, if that's the biggest struggle you

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<v Speaker 1>have this week, that's a win.

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<v Speaker 3>Yeah ah, no doubt about that.

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<v Speaker 2>Well, we are so thrilled and so honored today to

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<v Speaker 2>have our next guest here on the Good Stuff Randy Couture,

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<v Speaker 2>the Natural, a six time UFC champion act Jim owner

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<v Speaker 2>father also runs the Extreme cature g I Foundation, which

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<v Speaker 2>serves combat veterans in need and motorcycle enthusiast and great friend.

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<v Speaker 2>Thank you Randy so much for being on the Good Stuff.

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<v Speaker 3>Thank you. I appreciate you having me on so pleasure.

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<v Speaker 2>Jake has told a lot of stories about the two

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<v Speaker 2>of you in the time that you've spent together. We

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<v Speaker 2>won't tell those on the Good Stuff.

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<v Speaker 1>But well, the good thing is just like they're really

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<v Speaker 1>other than just being horrible up singing karaoke.

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<v Speaker 2>I'm just impressed that you actually got him to sing Karyo.

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<v Speaker 1>Liquid courage was involved drinking. There are some liquid courage.

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<v Speaker 2>Jake is now five years sober.

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<v Speaker 3>Yeah, that is amazing.

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<v Speaker 1>Good for you, bro, been actively trying to get the

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<v Speaker 1>crutches out, and I have one hundred percent accountability and

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<v Speaker 1>with my everyday life and trying to be a legitimate, walking, eating,

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<v Speaker 1>breathing example for our boys and just let them see

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<v Speaker 1>what ability looks like and that every decision has a consequence.

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<v Speaker 2>You got to own it all that to say, we

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<v Speaker 2>do go deep here on the good stuff. The whole

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<v Speaker 2>point is to be vulnerable and talk about the hard

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<v Speaker 2>times in life so that we can celebrate the great

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<v Speaker 2>times in life. Is there a time or a story

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<v Speaker 2>that you can remember in your path where you went

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<v Speaker 2>through something that really helps shape the man that you

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<v Speaker 2>are today.

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<v Speaker 3>Gosh, I've had a few of those instances in my

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<v Speaker 3>life for sure. Growing up in a single parent household

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<v Speaker 3>up in Seattle, my mom kind of toning the line,

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<v Speaker 3>raising three of us by ourself with literally no support

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<v Speaker 3>or little of no support definitely set the stage, I think.

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<v Speaker 3>And you can use those circumstances as an excuse to

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<v Speaker 3>make a lot of piss poor decisions, but I think

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<v Speaker 3>being the person I was, I use them to motivate

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<v Speaker 3>me to head in the right direction, to make some

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<v Speaker 3>choices that put me in the right places and got

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<v Speaker 3>me the right people that I needed to get through

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<v Speaker 3>those circumstances. And those coaches were very important. I mean,

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<v Speaker 3>walk down arrest on that hoping to get a dead

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<v Speaker 3>beat dad's attention and didn't work. He never saw me

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<v Speaker 3>wrestle in a single match my entire career. But I

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<v Speaker 3>found the place that I seemed to fit or it

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<v Speaker 3>seemed to flourish. Some of my best friends were guys

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<v Speaker 3>I was sweating and bleeding with on those mats, and

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<v Speaker 3>those coaches were very important people, and I needed to

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<v Speaker 3>kick any ass. They were the guys to step up

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<v Speaker 3>and do that. I needed someone to throw an arm

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<v Speaker 3>around me and give me a Dutch rub and say

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<v Speaker 3>it's gonna be all right, man, You're gonna be fine.

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<v Speaker 3>They were the guys that do that too. And junior

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<v Speaker 3>high school coach John K. Spear still good friends with

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<v Speaker 3>him to this DAYE an amazing man. I don't think

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<v Speaker 3>he realized the impact he had on so many of us.

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<v Speaker 3>Coach backer boy in high school old football coach never

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<v Speaker 3>wrestled a day in his life, but he was a

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<v Speaker 3>great wrestling coach. He was a disciplinarian and kept us

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<v Speaker 3>on task. And I won my first championship with him

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<v Speaker 3>as a state champion in nineteen eighty one, my senior

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<v Speaker 3>year in high school. And see how you sound like

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<v Speaker 3>my girlfriend?

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<v Speaker 2>Nobody liked the bragger Randy that.

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<v Speaker 3>It's easy for She slaps through with that all the time. Oh,

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<v Speaker 3>when I was six, what.

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<v Speaker 2>Were you like as a teenager?

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<v Speaker 3>I was pretty shy. Around my friends, I would open up,

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<v Speaker 3>but certainly around adults, I was pretty shy, kept to myself,

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<v Speaker 3>soft spoken, some might say, until you turn me loose

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<v Speaker 3>on a wrestling matt or on a football field, and

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<v Speaker 3>then that's where all that came out, was there? I

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<v Speaker 3>was never in fights, well, I think I was in

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<v Speaker 3>two fights all through school. Never any trouble on athlete.

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<v Speaker 3>Probably I just didn't get caught. That's the truth of

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<v Speaker 3>that situation.

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<v Speaker 2>How did you wind up on a mat in the

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<v Speaker 2>first place? If you were shy and you weren't a fighter,

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<v Speaker 2>How did that even come about?

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<v Speaker 3>My best friend at that time, his name was Bobby Stevenson.

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<v Speaker 3>He had two older brothers, David and John, and they

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<v Speaker 3>were both on the wrestling team and the junior high

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<v Speaker 3>school we were at grade schoolers. We're in sixth grade.

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<v Speaker 3>Bobby's like, Hey, we're going to go watch my brother's wrestling.

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<v Speaker 3>You want to go, And I'm like, hell yeah. We

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<v Speaker 3>get in the car, go with his parents, go to

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<v Speaker 3>watch John at David Wrussell in this tournament. It was

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<v Speaker 3>the district and they happened to have a novice division

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<v Speaker 3>that they'd implemented for kids, and John and David thought

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<v Speaker 3>it was funny to throw me and Bobby into the

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<v Speaker 3>novice division tournament. Never wrestled the day in my life.

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<v Speaker 3>I pain a kid with a headlock. I got my

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<v Speaker 3>first bloody nose, and I'm like this was amazing, Like

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<v Speaker 3>I just had a blast. So I think in my

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<v Speaker 3>young mind, I thought, wow, I haven't heard of my

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<v Speaker 3>whole life what a great wrestler head was, And maybe

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<v Speaker 3>he'll come round, Maybe you'll you'll want to come see

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<v Speaker 3>your wrestle. So that next year I rolled into seventh

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<v Speaker 3>grade at All the Way Junior High School and coach

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<v Speaker 3>K Spear was the same pee teacher and coach that

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<v Speaker 3>had been running that tournament. He remembered me. He said, hey,

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<v Speaker 3>wrestling starts next week. I'll see you there, And I

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<v Speaker 3>was like, all right, I've been wrestling ever since.

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<v Speaker 2>What was your first big win that you can remember.

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<v Speaker 3>I won the state championship in nineteen eighty one, my

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<v Speaker 3>senior year in high school. I'd never been to the

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<v Speaker 3>state tournament before that. I qualified as an alternate the

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<v Speaker 3>year before wrestling two weight class is above my weight.

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<v Speaker 3>I couldn't make my varsity team. You know. It was

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<v Speaker 3>five hundred at best that season. And I going into

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<v Speaker 3>my senior year, I sat down with my mom, I

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<v Speaker 3>want to be a state champion this year in wrestling,

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<v Speaker 3>and said, I'm working twenty thirty hours a week to

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<v Speaker 3>be able to pay my car insurance and put gas

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<v Speaker 3>in my car so I can drive to school. And

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<v Speaker 3>you know, I don't think I can do that and

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<v Speaker 3>achieve this goal. And my mom said, look, I believe

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<v Speaker 3>in you. You can take the next four or five

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<v Speaker 3>months off from your job. I'll pay your car assurance,

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<v Speaker 3>I'll pay for your gas money. And so I went

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<v Speaker 3>about writing that plan down. I wouldn't go from where

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<v Speaker 3>I'm sitting right now in Las Vegas to Dallas, Texas

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<v Speaker 3>wherever you all are at, without a map, And you

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<v Speaker 3>better sit down and draw a map. Figure out all

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<v Speaker 3>those steps rolls off your tongue very easily to say

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<v Speaker 3>I want to be a state champion, But how am

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<v Speaker 3>I actually going to get there? Because from where I'm

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<v Speaker 3>sitting then to where I want to be down the

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<v Speaker 3>road in five months is a long ways away.

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<v Speaker 2>How did you not to do that?

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<v Speaker 3>I didn't. Literally I was doing this stuff on a whim,

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<v Speaker 3>had no idea that I was visualizing. Coach Kseper had

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<v Speaker 3>all these tagboard signs in a stage where we wrestled,

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<v Speaker 3>where we practiced. He had all the takedowns, all the reversals,

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<v Speaker 3>all the escapes, and I used to memorize those and

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<v Speaker 3>sit at home at night while I was going to

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<v Speaker 3>bed and visualize each one of those ones I knew,

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<v Speaker 3>and then sooner or later I knew all of them

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<v Speaker 3>on the list. No idea how to visualize or what

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<v Speaker 3>I was doing. I literally fell into the same thing.

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<v Speaker 3>No one had ever talked to me about setting goals

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<v Speaker 3>or how to map that out or I had a

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<v Speaker 3>fair idea what I needed to do, and I started

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<v Speaker 3>writing down a plan and this is how I think

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<v Speaker 3>I need to be to get to that. And this

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<v Speaker 3>was what led to the conversation with my mom, which

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<v Speaker 3>allowed me to stop working at the grocery store as

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<v Speaker 3>a box boy and start doing the extra lifting, start

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<v Speaker 3>doing the extra running, doing the extra drilling, and practice

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<v Speaker 3>time and being diligent in all those things. I practice.

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<v Speaker 3>All that stuff was written in a journal. I had

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<v Speaker 3>no idea, why are what motivated me to do it?

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<v Speaker 3>Come to find out, I was doing exactly the right thing,

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<v Speaker 3>And I had no idea.

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<v Speaker 2>I had a great mother as well, who always was

0:11:10.880 --> 0:11:13.679
<v Speaker 2>just hammering at us. You know, set goals, reach for this,

0:11:14.320 --> 0:11:16.880
<v Speaker 2>no self doubt, keep going, you get in your own way.

0:11:16.920 --> 0:11:19.600
<v Speaker 2>But few short years later you're a father.

0:11:20.200 --> 0:11:23.040
<v Speaker 3>Yeah, nineteen, had a family on the way. Dated the

0:11:23.040 --> 0:11:25.120
<v Speaker 3>same girl my whole senior year in high school, and

0:11:25.360 --> 0:11:28.200
<v Speaker 3>she stayed in Seattle at University of Washington, and I

0:11:28.240 --> 0:11:31.120
<v Speaker 3>went across the state, the Washington State, which was eight

0:11:31.160 --> 0:11:34.199
<v Speaker 3>hours away, and so I said, man, I can't imagine

0:11:34.200 --> 0:11:36.960
<v Speaker 3>going to college my freshman year and dating somebody that's

0:11:37.040 --> 0:11:39.560
<v Speaker 3>living clear across the state. So we kind of parted

0:11:39.559 --> 0:11:43.719
<v Speaker 3>ways after our senior year and I came home. I

0:11:43.840 --> 0:11:47.720
<v Speaker 3>lost in the challenge match to make the varsity team.

0:11:48.040 --> 0:11:51.160
<v Speaker 3>Thanksgiving was the first big tournament in the resting season.

0:11:51.240 --> 0:11:54.000
<v Speaker 3>Usually every year but in nighteen, so I'm not going

0:11:54.040 --> 0:11:56.680
<v Speaker 3>on the trip. Might as well take the bus across

0:11:56.720 --> 0:11:59.800
<v Speaker 3>the state and go home for Thanksgiving and seeing my family.

0:12:00.440 --> 0:12:02.520
<v Speaker 3>Ended up going out on a date with Sharon, my

0:12:02.600 --> 0:12:06.640
<v Speaker 3>girlfriend that whole senior year. Go back to Washington State

0:12:07.000 --> 0:12:09.360
<v Speaker 3>and I get a phone call, Hey, I'm pregnant. You know,

0:12:09.600 --> 0:12:12.319
<v Speaker 3>don't what to do. She was like, look, I'm having

0:12:12.320 --> 0:12:14.800
<v Speaker 3>this baby. Whether you're in or it doesn't matter. I'm

0:12:14.800 --> 0:12:17.760
<v Speaker 3>having this baby. So the ball was definitely in my court.

0:12:17.920 --> 0:12:19.800
<v Speaker 3>I went on autopilot. I was like, I am not

0:12:19.840 --> 0:12:21.840
<v Speaker 3>going to be like my dad was. I'm going to

0:12:21.840 --> 0:12:23.360
<v Speaker 3>be part of this kid's life. And that was a

0:12:23.440 --> 0:12:26.880
<v Speaker 3>huge decision. I quit school right there, went to an

0:12:26.960 --> 0:12:30.640
<v Speaker 3>art recruiter, took the ASVAD, qualified and joined the service

0:12:30.679 --> 0:12:33.200
<v Speaker 3>to support a new family on the way. I went

0:12:33.240 --> 0:12:35.040
<v Speaker 3>on the layed entry. I wasn't going to get in

0:12:35.080 --> 0:12:38.520
<v Speaker 3>too basic training till that next October. So October nineteen

0:12:38.559 --> 0:12:41.040
<v Speaker 3>eighty two, I left for basic training. My son had

0:12:41.080 --> 0:12:45.520
<v Speaker 3>just been born that August before I left. Ryan, that's

0:12:45.559 --> 0:12:48.640
<v Speaker 3>my oldest Scared out of my mind was a nineteen

0:12:48.720 --> 0:12:51.319
<v Speaker 3>year old to be a parent and all this responsibility,

0:12:51.360 --> 0:12:54.280
<v Speaker 3>all of a sudden that came with the decision to

0:12:54.280 --> 0:12:56.880
<v Speaker 3>go on that date when I was hope for Thanksgiving.

0:12:57.440 --> 0:12:59.640
<v Speaker 3>Sharon is an amazing person. She's in the great mother

0:12:59.720 --> 0:13:03.080
<v Speaker 3>and an amazing person. We have two great kids. Amy

0:13:03.200 --> 0:13:05.840
<v Speaker 3>was born when we were stationed in Germany a couple

0:13:05.840 --> 0:13:08.920
<v Speaker 3>of years later, been six years wearing that uniform. And

0:13:08.960 --> 0:13:12.000
<v Speaker 3>then the next big decision, have two kids. Now, have

0:13:12.040 --> 0:13:14.920
<v Speaker 3>the opportunity to keep wrestling and doing what I'm doing

0:13:15.000 --> 0:13:18.160
<v Speaker 3>in the service, pursuing that Olympic dream of you know,

0:13:18.240 --> 0:13:20.439
<v Speaker 3>making that Olympic team, or am I going to get

0:13:20.440 --> 0:13:22.920
<v Speaker 3>out and take this scholarship. I basically ended up being

0:13:22.920 --> 0:13:25.240
<v Speaker 3>an alternate on the Ada Olympic team as a soldier.

0:13:25.480 --> 0:13:27.760
<v Speaker 3>So all these college coaches are like, where the hell

0:13:27.800 --> 0:13:31.960
<v Speaker 3>did this kid come from? And because I basically joined

0:13:32.000 --> 0:13:35.600
<v Speaker 3>that service right away, my clock stopped as far as

0:13:35.679 --> 0:13:39.520
<v Speaker 3>matriculation in college, and so I had had four years eligibility.

0:13:39.920 --> 0:13:43.240
<v Speaker 3>So all this all the college coaches started calling. Now

0:13:43.280 --> 0:13:45.679
<v Speaker 3>I'm fielding all these college from all these great colleges

0:13:46.200 --> 0:13:48.280
<v Speaker 3>wanting me to come wrestle for them. And it was

0:13:48.320 --> 0:13:50.839
<v Speaker 3>a big decision for me, was I got to keep

0:13:50.880 --> 0:13:52.760
<v Speaker 3>doing what I was doing, support my family, as a

0:13:52.800 --> 0:13:55.080
<v Speaker 3>soldier wearing that uniform, or was I going to get

0:13:55.080 --> 0:13:57.320
<v Speaker 3>out and try and get that college degree? And they

0:13:57.360 --> 0:14:00.160
<v Speaker 3>are my Army coach Floyd Winter again those coaches is

0:14:00.200 --> 0:14:03.840
<v Speaker 3>we're very important guys. He encouraging me to get out. So, no,

0:14:03.960 --> 0:14:06.439
<v Speaker 3>I think you need to get out. You're crazy if

0:14:06.440 --> 0:14:08.760
<v Speaker 3>you don't take that scholarship at Oklahoma State it's one

0:14:08.760 --> 0:14:11.120
<v Speaker 3>of the best wrestling schools in the country. And pushed

0:14:11.200 --> 0:14:12.839
<v Speaker 3>being he was sure he would have loved to keep

0:14:12.880 --> 0:14:14.360
<v Speaker 3>me on the team and keep me in the service,

0:14:14.440 --> 0:14:16.520
<v Speaker 3>keep me winning championships for him, but he did what

0:14:16.679 --> 0:14:18.680
<v Speaker 3>was best for me and pushed me to get out

0:14:18.960 --> 0:14:22.360
<v Speaker 3>and take the scholarship. That was a huge decision for me,

0:14:22.400 --> 0:14:24.480
<v Speaker 3>and a very scary decision with two kids and a

0:14:24.520 --> 0:14:28.760
<v Speaker 3>wife and a family to support, to go try and

0:14:28.800 --> 0:14:31.240
<v Speaker 3>see if after six years of being in the uniform,

0:14:31.240 --> 0:14:33.480
<v Speaker 3>if I had what it took to be a college

0:14:33.520 --> 0:14:36.760
<v Speaker 3>student again. I mean, it was crazy, but it worked out.

0:14:37.160 --> 0:14:39.360
<v Speaker 2>Does Ryan ever say to you like that if it

0:14:39.400 --> 0:14:43.880
<v Speaker 2>weren't for me, you know, your whole life been Does

0:14:43.880 --> 0:14:44.120
<v Speaker 2>he ever?

0:14:45.680 --> 0:14:50.760
<v Speaker 3>Yeah? No, he's never you know, never had that conversation. Obviously.

0:14:50.840 --> 0:14:52.600
<v Speaker 3>I think he could do the bath and figure out

0:14:52.600 --> 0:14:53.600
<v Speaker 3>how things went down.

0:14:55.920 --> 0:14:59.040
<v Speaker 2>How would you describe your time in the army looking

0:14:59.080 --> 0:14:59.560
<v Speaker 2>back now?

0:15:00.480 --> 0:15:03.920
<v Speaker 3>Formative? It was nineteen between my junior and senior year.

0:15:03.960 --> 0:15:06.560
<v Speaker 3>I went to Europe for three weeks, first time really

0:15:06.600 --> 0:15:08.520
<v Speaker 3>out of the country other than going to Canada or

0:15:08.600 --> 0:15:11.440
<v Speaker 3>Mexico and seeing other cultures. And it was in a

0:15:11.640 --> 0:15:16.480
<v Speaker 3>humanities class. And that summer, our humanities teacher and social

0:15:16.440 --> 0:15:18.600
<v Speaker 3>spence teachers all got together and they took sixty of

0:15:18.680 --> 0:15:24.240
<v Speaker 3>us overseas for three weeks. I work all year saving money. First,

0:15:24.320 --> 0:15:31.160
<v Speaker 3>catching chickens, the nastiest, nastiest job. Oh yes, the nastiest

0:15:31.240 --> 0:15:34.640
<v Speaker 3>job I've ever had in my life, literally wading through

0:15:35.320 --> 0:15:38.800
<v Speaker 3>barns full of thousands and thousands of chickens and chicken shit.

0:15:38.920 --> 0:15:41.560
<v Speaker 3>But it was six dollars an hour in the late

0:15:41.680 --> 0:15:43.960
<v Speaker 3>seventies early eighties. That was a lot of damn money.

0:15:44.720 --> 0:15:47.520
<v Speaker 2>What would you do with the chickens once you caught them, they.

0:15:47.360 --> 0:15:49.480
<v Speaker 3>Were going to go to the slaughterhouse and be slaughtered

0:15:49.480 --> 0:15:51.680
<v Speaker 3>for food. Somebody has to catch him and put him

0:15:51.680 --> 0:15:54.600
<v Speaker 3>in those trucks and take them to the slaughterhouse. So wow,

0:15:54.640 --> 0:15:55.400
<v Speaker 3>that was us.

0:15:56.280 --> 0:15:58.720
<v Speaker 1>You can't tell me that didn't help with your footwork.

0:16:00.400 --> 0:16:02.960
<v Speaker 3>We got creative, for sure. We got into some trouble.

0:16:03.640 --> 0:16:06.480
<v Speaker 3>Our boss, mister Potter, was not too keen on us

0:16:06.480 --> 0:16:10.480
<v Speaker 3>playing football with the chickens. And yeah, how do people

0:16:10.520 --> 0:16:12.880
<v Speaker 3>don't realize there, I've never been around that many chickens,

0:16:12.920 --> 0:16:18.520
<v Speaker 3>but they're urine species, is right. With ammonia, it is

0:16:18.760 --> 0:16:21.440
<v Speaker 3>it makes you literally makes your eyes water. It's so

0:16:21.480 --> 0:16:25.160
<v Speaker 3>strong in those barns. There's eighteen to twenty thousand chickens

0:16:25.200 --> 0:16:29.440
<v Speaker 3>and one of those barns, so it's crazy. All right,

0:16:29.520 --> 0:16:32.880
<v Speaker 3>where'd that one go? We got an ear pod that

0:16:33.040 --> 0:16:35.160
<v Speaker 3>shot across the room.

0:16:35.520 --> 0:16:38.040
<v Speaker 1>It's because pressure these thunders.

0:16:40.760 --> 0:16:43.280
<v Speaker 3>All right, let me find my earpod one real quick.

0:16:43.840 --> 0:16:46.160
<v Speaker 3>There it is, I got it, all right.

0:16:46.200 --> 0:16:48.360
<v Speaker 2>So you've you've now served with one hundred and first

0:16:48.400 --> 0:16:52.200
<v Speaker 2>Airborne and got out. Did you ever prior to that

0:16:52.280 --> 0:16:53.840
<v Speaker 2>have a desire to serve your country?

0:16:54.560 --> 0:16:56.560
<v Speaker 3>Why? It was one of those kids with my cousins

0:16:56.600 --> 0:16:58.920
<v Speaker 3>and my buddies. We ran around with sticks, steating out

0:16:58.960 --> 0:17:01.680
<v Speaker 3>each other belly. We're all in through the grass and

0:17:01.960 --> 0:17:04.440
<v Speaker 3>all of that. My dad was a Navy man back

0:17:04.440 --> 0:17:06.359
<v Speaker 3>in the Bay of Pigs Era. He was a CBE

0:17:06.480 --> 0:17:09.040
<v Speaker 3>in the Navy. My uncle was on the Kittie Hawk,

0:17:09.119 --> 0:17:12.760
<v Speaker 3>and nom my great grandfather, Arthur Griggs, drove for General

0:17:12.840 --> 0:17:16.159
<v Speaker 3>maccarson and will work due. So definitely had some history

0:17:16.200 --> 0:17:18.720
<v Speaker 3>there that I was aware of, but wasn't something I

0:17:18.760 --> 0:17:21.840
<v Speaker 3>ever set out to do. I literally was scrambling to

0:17:21.880 --> 0:17:24.280
<v Speaker 3>find a way to support a new family, and this

0:17:24.520 --> 0:17:27.440
<v Speaker 3>was one of those light bulb moments, Oh that'll work.

0:17:27.480 --> 0:17:29.840
<v Speaker 3>I can do that. And what I didn't want to

0:17:29.880 --> 0:17:33.080
<v Speaker 3>do is go live in our parents' house and see

0:17:33.080 --> 0:17:35.480
<v Speaker 3>how that went. I was way too independent to want

0:17:35.520 --> 0:17:37.680
<v Speaker 3>to do that or to think that was going to work.

0:17:38.200 --> 0:17:41.600
<v Speaker 3>The Army solved that problem. I honestly never didn't see

0:17:41.600 --> 0:17:45.800
<v Speaker 3>a Navy or recruiter. The only recruiter in Pulman, Washington

0:17:46.320 --> 0:17:48.399
<v Speaker 3>that I saw was an Army recruiter. So that was

0:17:48.440 --> 0:17:50.639
<v Speaker 3>the one I walked into and took the test, and

0:17:50.880 --> 0:17:54.520
<v Speaker 3>obviously things worked out huge decision for me. I went

0:17:54.560 --> 0:17:57.960
<v Speaker 3>to the Eedy eight trials that summer, was an alternate

0:17:58.000 --> 0:18:01.440
<v Speaker 3>on the team, literally two matches away from making the

0:18:01.480 --> 0:18:03.760
<v Speaker 3>Olympic team, and I was wrestling at a level and

0:18:03.800 --> 0:18:06.080
<v Speaker 3>I'd never expected to be at. I think during that

0:18:06.119 --> 0:18:08.919
<v Speaker 3>time in the Army, I believed I learned and developed

0:18:08.920 --> 0:18:10.960
<v Speaker 3>the confidence that I could compete at that level, and

0:18:11.000 --> 0:18:13.560
<v Speaker 3>I don't think that was there before that, And now

0:18:13.600 --> 0:18:15.119
<v Speaker 3>they want me to go to a whole new level.

0:18:15.160 --> 0:18:17.679
<v Speaker 3>And I'm like, holy shit, talk about a butt pucker.

0:18:17.880 --> 0:18:19.359
<v Speaker 1>Yeah, yeah, I was.

0:18:19.520 --> 0:18:21.600
<v Speaker 3>You know, I was like, man, and now how am

0:18:21.600 --> 0:18:24.640
<v Speaker 3>I going to support my two kids and my wife?

0:18:24.800 --> 0:18:27.040
<v Speaker 3>And what if this dodn't work? You know, I was

0:18:27.040 --> 0:18:29.720
<v Speaker 3>a pretty good student. I didn't apply myself. I literally

0:18:29.760 --> 0:18:32.439
<v Speaker 3>got e's and b's without trying, So it wasn't like

0:18:32.480 --> 0:18:35.400
<v Speaker 3>I was a dummy, but it was still six years

0:18:35.440 --> 0:18:37.159
<v Speaker 3>since I'd been in that kind of mode, in that

0:18:37.320 --> 0:18:40.640
<v Speaker 3>environment as a student at a college Division one college.

0:18:40.680 --> 0:18:44.439
<v Speaker 3>And there was definitely a scary decision for me driving

0:18:44.480 --> 0:18:48.960
<v Speaker 3>out of Fort cambl Kentucky for Stillwater, Oklahoma, car packed

0:18:48.960 --> 0:18:51.080
<v Speaker 3>and loaded with the kids and everything, and I pulled

0:18:51.080 --> 0:18:54.320
<v Speaker 3>into town and first person we met, we're staying at

0:18:54.359 --> 0:18:57.000
<v Speaker 3>a hotel too, We could find an apartment, and everybody

0:18:57.119 --> 0:19:00.240
<v Speaker 3>was just so dang friendly, so amazing in that you know,

0:19:00.280 --> 0:19:02.840
<v Speaker 3>I was like, man, I am definitely in the right place.

0:19:02.960 --> 0:19:05.120
<v Speaker 3>It was a lot different than the way you get

0:19:05.119 --> 0:19:08.000
<v Speaker 3>treated around the military base and living just off the base,

0:19:08.080 --> 0:19:11.080
<v Speaker 3>and seems weird how much finance and you know, how

0:19:11.119 --> 0:19:14.000
<v Speaker 3>much money we bring into those communities, but those communities

0:19:14.480 --> 0:19:16.479
<v Speaker 3>a lot of times aren't very friendly or kind to

0:19:16.560 --> 0:19:19.320
<v Speaker 3>us around the bases. I don't think a lot of

0:19:19.359 --> 0:19:21.280
<v Speaker 3>folks know that, but that's just how it is. And

0:19:21.960 --> 0:19:25.040
<v Speaker 3>so yeah, you know, I was almost immediately elated that

0:19:25.400 --> 0:19:27.600
<v Speaker 3>here we were and it was it looked like everything

0:19:27.680 --> 0:19:30.440
<v Speaker 3>was positive. They were all positive sides, that this was

0:19:30.480 --> 0:19:31.840
<v Speaker 3>going to be a good decision and things were going

0:19:31.920 --> 0:19:35.000
<v Speaker 3>to work out. Transition, as you know, Jake, is a

0:19:35.280 --> 0:19:38.000
<v Speaker 3>real challenge for a lot of folks, and walking away

0:19:38.040 --> 0:19:40.080
<v Speaker 3>from that piece of who I was for six years,

0:19:40.119 --> 0:19:41.960
<v Speaker 3>I wore that uniform. That was a huge part of

0:19:41.960 --> 0:19:46.280
<v Speaker 3>my identity and who I was. Thankfully, that college scholarship

0:19:46.359 --> 0:19:48.800
<v Speaker 3>was my built in purpose. I had no time to

0:19:48.840 --> 0:19:50.679
<v Speaker 3>think about what the hell am I going to do

0:19:50.760 --> 0:19:52.920
<v Speaker 3>now and who the hell am I get from? God?

0:19:53.000 --> 0:19:55.800
<v Speaker 1>Right there, bro Absolutely, and you know that, you know that,

0:19:56.000 --> 0:19:56.640
<v Speaker 1>no doubt.

0:19:56.520 --> 0:19:59.040
<v Speaker 3>I was so blessed and fortunate that my purpose was

0:19:59.080 --> 0:20:02.000
<v Speaker 3>already built in. I'm going to go get my college degree,

0:20:02.000 --> 0:20:05.080
<v Speaker 3>and I'm going to win a national championship in collegiate

0:20:05.119 --> 0:20:09.879
<v Speaker 3>wrestling and set about doing that and then again awesome experience.

0:20:10.040 --> 0:20:12.680
<v Speaker 3>And I think being a cowboy wrestling for the Cowboys

0:20:12.720 --> 0:20:15.479
<v Speaker 3>at Oklahoma State, I developed that confidence that I cannot

0:20:15.480 --> 0:20:17.600
<v Speaker 3>just compete at that level, but I could win. I

0:20:17.600 --> 0:20:18.639
<v Speaker 3>could win at that level.

0:20:18.920 --> 0:20:20.480
<v Speaker 2>You know, we talk about it all the time on

0:20:20.520 --> 0:20:21.000
<v Speaker 2>the show.

0:20:21.240 --> 0:20:23.000
<v Speaker 1>Coaches, I mean, it's crazy.

0:20:23.160 --> 0:20:26.680
<v Speaker 2>Just makes such a huge impact on our lives. Myself

0:20:26.720 --> 0:20:29.400
<v Speaker 2>and Jay concluded with Texas high school football and cheer

0:20:29.440 --> 0:20:32.440
<v Speaker 2>and dance, Like it seems like almost everyone we've talked

0:20:32.480 --> 0:20:34.520
<v Speaker 2>to it, there's been a coach. It's just such an

0:20:34.600 --> 0:20:35.480
<v Speaker 2>important rule.

0:20:35.560 --> 0:20:37.560
<v Speaker 1>I mean literally, if it wouldn't for my coaches and

0:20:37.600 --> 0:20:41.000
<v Speaker 1>for football, like, I wouldn't be alive. They're so influential

0:20:41.080 --> 0:20:44.639
<v Speaker 1>and makes such an impact. And yeah, like you said too,

0:20:45.359 --> 0:20:47.720
<v Speaker 1>I don't think that they realize it. I don't think

0:20:47.760 --> 0:20:49.600
<v Speaker 1>that they even know because they're just doing what they're

0:20:49.640 --> 0:20:53.679
<v Speaker 1>passionate about doing. But it has so much power and

0:20:53.800 --> 0:20:57.760
<v Speaker 1>so much longevity and sustainability in one's well being if

0:20:57.760 --> 0:21:01.400
<v Speaker 1>you implement the lessons taught later on. You know, Jackson

0:21:01.920 --> 0:21:04.680
<v Speaker 1>is eleven and he's playing football and Texas at me

0:21:04.720 --> 0:21:07.439
<v Speaker 1>it's a religion. His coach is pretty tough. He's no

0:21:07.600 --> 0:21:11.439
<v Speaker 1>fluff and doesn't put up with any antics, And I

0:21:11.440 --> 0:21:13.800
<v Speaker 1>said Jackson. In my senior year, I was voted to

0:21:13.880 --> 0:21:16.720
<v Speaker 1>captain my team, and I had this kind of love

0:21:16.760 --> 0:21:20.000
<v Speaker 1>hate relationship with my head coach. I was never really

0:21:20.000 --> 0:21:22.760
<v Speaker 1>receptive to authority. I wanted to question.

0:21:22.560 --> 0:21:25.480
<v Speaker 2>Everything, unlike you, Jake always fought.

0:21:25.800 --> 0:21:29.200
<v Speaker 1>Yeah, Like it was way different. I did get caught

0:21:29.240 --> 0:21:32.399
<v Speaker 1>like every time. I wasn't good at not getting caught.

0:21:33.080 --> 0:21:35.920
<v Speaker 1>And I told Jackson, I was like, look, Bud, here's

0:21:35.960 --> 0:21:40.639
<v Speaker 1>the deal. You never know what the reason is behind

0:21:40.840 --> 0:21:43.200
<v Speaker 1>anything they're doing, but I promise you there is a reason,

0:21:44.080 --> 0:21:46.560
<v Speaker 1>I said jack One of the coolest things I ever

0:21:46.680 --> 0:21:49.760
<v Speaker 1>experienced that had nothing to do with being on a

0:21:49.800 --> 0:21:54.359
<v Speaker 1>football field was it the day during our awards ceremony

0:21:54.359 --> 0:21:58.040
<v Speaker 1>in the Marine Corps after the guys got home, and

0:21:58.200 --> 0:22:00.640
<v Speaker 1>the day that I got my purple heart. Damn near

0:22:00.680 --> 0:22:04.400
<v Speaker 1>fainted because I had this major infection inside my body.

0:22:04.640 --> 0:22:06.439
<v Speaker 1>I told you about this years ago. I ended up

0:22:06.440 --> 0:22:09.760
<v Speaker 1>having to fly back San Antonio the next morning for

0:22:09.880 --> 0:22:13.320
<v Speaker 1>mergency surgery. But I looked up and it was my

0:22:13.400 --> 0:22:16.600
<v Speaker 1>head coach from my senior year and his wife and kids,

0:22:17.320 --> 0:22:19.600
<v Speaker 1>and I was taken aback by it, you know, like,

0:22:19.640 --> 0:22:22.359
<v Speaker 1>what are you doing here? And he just said, I

0:22:22.440 --> 0:22:24.320
<v Speaker 1>just wanted to come tell you that I love you,

0:22:24.359 --> 0:22:26.680
<v Speaker 1>I appreciate you, or respect you, and one of my

0:22:26.760 --> 0:22:28.560
<v Speaker 1>kids to shake your hand, give a face to a

0:22:28.640 --> 0:22:31.119
<v Speaker 1>name when I talk about you. And I told Jackson,

0:22:31.200 --> 0:22:33.960
<v Speaker 1>I said, man, as a young, dumb teenager, I never

0:22:34.040 --> 0:22:36.600
<v Speaker 1>knew that I was making an impression. I knew a

0:22:36.640 --> 0:22:38.880
<v Speaker 1>negative one because when I'd ended up in his office,

0:22:38.960 --> 0:22:42.520
<v Speaker 1>you know, like I think about my coaches, I think

0:22:42.560 --> 0:22:47.080
<v Speaker 1>about especially guys in the Marine Corps that not even

0:22:47.240 --> 0:22:49.520
<v Speaker 1>even in leadership, but just in my opportune that just

0:22:49.560 --> 0:22:52.320
<v Speaker 1>made such an impact. And it's just so cool to

0:22:52.320 --> 0:22:55.680
<v Speaker 1>be able to have these experiences that we never would

0:22:55.680 --> 0:22:59.040
<v Speaker 1>have gotten had we not done something that scared us,

0:22:59.400 --> 0:23:01.359
<v Speaker 1>you know that we were a little nervous about. And

0:23:01.359 --> 0:23:04.040
<v Speaker 1>that's what we're trying to get the boys to understand is, hey,

0:23:04.640 --> 0:23:08.760
<v Speaker 1>do what scares you. Get uncomfortable. Get comfortable being uncomfortable.

0:23:09.160 --> 0:23:10.240
<v Speaker 1>That's where you're going to grow.

0:23:10.480 --> 0:23:12.800
<v Speaker 3>I think you have to be willing to fail. You've

0:23:12.800 --> 0:23:15.400
<v Speaker 3>got to be willing to embrace the potential that you're

0:23:15.400 --> 0:23:17.919
<v Speaker 3>going to fail. You're not going to be successful and

0:23:18.080 --> 0:23:20.560
<v Speaker 3>still be willing to put yourself out there and recognize

0:23:20.680 --> 0:23:22.760
<v Speaker 3>that that failure, if it does come, is going to

0:23:22.760 --> 0:23:25.000
<v Speaker 3>be your opportunity to learn to get better, to become

0:23:25.000 --> 0:23:28.280
<v Speaker 3>a better athlete or whatever is you're applying yourself to,

0:23:28.320 --> 0:23:29.760
<v Speaker 3>and at the end of the day, a better hum it.

0:23:30.040 --> 0:23:33.080
<v Speaker 3>So that fear of failure is a thing that locks

0:23:33.160 --> 0:23:35.119
<v Speaker 3>up a lot of guys. I know, a lot of

0:23:35.359 --> 0:23:39.480
<v Speaker 3>amazing fighters in the training environment, in the practice environment,

0:23:39.840 --> 0:23:42.040
<v Speaker 3>and then it comes time to walk on fight night,

0:23:42.119 --> 0:23:45.680
<v Speaker 3>those four steps up into that cage, and they lock

0:23:45.800 --> 0:23:50.960
<v Speaker 3>up that fear of failing, That vulnerability, the potential exposure

0:23:51.000 --> 0:23:53.160
<v Speaker 3>in there is more than some people can handle. That's

0:23:53.160 --> 0:23:55.840
<v Speaker 3>a mental skill you have to practice and learn to

0:23:55.880 --> 0:23:57.639
<v Speaker 3>deal with and pace that adversity.

0:23:58.320 --> 0:24:00.480
<v Speaker 2>And something also that I've found, you know, even in

0:24:00.520 --> 0:24:03.199
<v Speaker 2>my life, is a huge motivators that desire to please.

0:24:03.800 --> 0:24:05.800
<v Speaker 2>So the fear of failing, but then also the desire

0:24:05.800 --> 0:24:08.280
<v Speaker 2>to please. You mentioned your father, Did you draw from

0:24:08.320 --> 0:24:10.159
<v Speaker 2>that when you took the mat?

0:24:11.600 --> 0:24:13.560
<v Speaker 3>I think we all want to be loved and accepted.

0:24:13.640 --> 0:24:15.800
<v Speaker 3>It's part of how we're wired as humans, for sure,

0:24:16.160 --> 0:24:18.439
<v Speaker 3>and sometimes we're willing to go to great lengths to

0:24:18.520 --> 0:24:21.359
<v Speaker 3>see that happens. We have to all learn that that

0:24:21.400 --> 0:24:23.840
<v Speaker 3>little voice in our heads it should be our friend,

0:24:24.520 --> 0:24:28.000
<v Speaker 3>I call my crazy redmate, say shoot it. No, many

0:24:28.040 --> 0:24:30.960
<v Speaker 3>of their right mind would say to my face. And

0:24:31.920 --> 0:24:34.840
<v Speaker 3>learning that I control that voice, that voice does not

0:24:34.960 --> 0:24:38.000
<v Speaker 3>control me, it was a huge step in my journey.

0:24:38.040 --> 0:24:40.080
<v Speaker 3>And that didn't happen until I was well into my

0:24:40.200 --> 0:24:43.720
<v Speaker 3>thirties before I figured that out. Working with a sports

0:24:43.720 --> 0:24:46.240
<v Speaker 3>psychologist on the national teams and all that stuff, and

0:24:46.280 --> 0:24:49.280
<v Speaker 3>trying to develop some of these mental skills to deal

0:24:49.320 --> 0:24:51.879
<v Speaker 3>with the adversity of competition, of walking out into the

0:24:51.920 --> 0:24:54.440
<v Speaker 3>center of that map by myself was a huge thing

0:24:54.560 --> 0:24:56.359
<v Speaker 3>for me, and I wish I had have figured that

0:24:56.400 --> 0:24:58.200
<v Speaker 3>out a long time if I may have avoided a

0:24:58.240 --> 0:25:03.440
<v Speaker 3>couple of divorces. Who knows. But recognizing that we control

0:25:03.480 --> 0:25:05.679
<v Speaker 3>that voice, that voice does not control us. We can

0:25:05.720 --> 0:25:07.960
<v Speaker 3>step behind that voice anytime we want and let it

0:25:08.040 --> 0:25:10.359
<v Speaker 3>that or on. You don't have to react, you don't

0:25:10.359 --> 0:25:12.719
<v Speaker 3>have to even engage. It's going to say what it's

0:25:12.720 --> 0:25:15.040
<v Speaker 3>going to say. But you can also stop it and

0:25:15.080 --> 0:25:19.240
<v Speaker 3>give it affirmative, positive things to say. And now you

0:25:19.359 --> 0:25:21.879
<v Speaker 3>become a force to be reckonied because your conscious voice,

0:25:21.920 --> 0:25:24.800
<v Speaker 3>that thing that rolls off your tongue so easily, and

0:25:24.840 --> 0:25:27.600
<v Speaker 3>your subconscious voice are saying the same thing. You're going

0:25:27.640 --> 0:25:29.920
<v Speaker 3>to be tougher than hell to deal with when that's

0:25:29.960 --> 0:25:33.560
<v Speaker 3>the case, So recognizing that you have to spend some

0:25:33.640 --> 0:25:37.080
<v Speaker 3>time there to develop. Like any physical skill, we have

0:25:37.119 --> 0:25:39.520
<v Speaker 3>to spend some time working on those mental skills to

0:25:39.600 --> 0:25:43.680
<v Speaker 3>develop that acuity and sensitivity and learning when that voice

0:25:43.760 --> 0:25:46.159
<v Speaker 3>is chirping and going off and saying things that are

0:25:46.200 --> 0:25:49.480
<v Speaker 3>undermining your confidence and your actual abilities that are God given,

0:25:49.800 --> 0:25:51.960
<v Speaker 3>and recognize them when to shut him up and give

0:25:52.040 --> 0:25:54.760
<v Speaker 3>him the positive things to say and focus on those.

0:25:54.800 --> 0:25:56.760
<v Speaker 3>I had to write those things down in the beginning

0:25:57.119 --> 0:25:58.760
<v Speaker 3>on three by five cards and put them in my

0:25:58.840 --> 0:26:00.479
<v Speaker 3>gym bag and put them in my life and put

0:26:00.520 --> 0:26:03.800
<v Speaker 3>them on my spitabre and my cars when I'm driving

0:26:03.800 --> 0:26:06.919
<v Speaker 3>to practice. Those things are going there, and especially when

0:26:06.960 --> 0:26:09.520
<v Speaker 3>the pressure gets turned up, that's when that voice seems

0:26:09.520 --> 0:26:12.320
<v Speaker 3>to really start chattering and going nuts. You know, the

0:26:12.359 --> 0:26:14.240
<v Speaker 3>week of the fight, if I listened to that voice,

0:26:14.240 --> 0:26:15.399
<v Speaker 3>so I'm going to be out in the parking lot

0:26:15.480 --> 0:26:18.280
<v Speaker 3>run at sprints because the what is come in right

0:26:18.560 --> 0:26:21.840
<v Speaker 3>instead of letting my body recover and having faith and

0:26:21.920 --> 0:26:23.920
<v Speaker 3>competence in the plan and all the work that I

0:26:24.040 --> 0:26:26.399
<v Speaker 3>just put in even get to fight week to be

0:26:26.400 --> 0:26:29.159
<v Speaker 3>able to walk into that cage on Saturday night. And

0:26:29.200 --> 0:26:31.560
<v Speaker 3>the thing I didn't recognize was that all those skills

0:26:31.600 --> 0:26:34.280
<v Speaker 3>apply to my everyday life, to all the other things

0:26:34.320 --> 0:26:36.880
<v Speaker 3>I do in my life, to having a conversation that's

0:26:36.920 --> 0:26:40.680
<v Speaker 3>difficult with my wife or my kids or my boss.

0:26:41.040 --> 0:26:43.879
<v Speaker 3>I can visualize those things and see the outcome that

0:26:43.920 --> 0:26:46.920
<v Speaker 3>I want and imagine it seeing it in my head

0:26:46.960 --> 0:26:49.639
<v Speaker 3>going a bunch of different ways. With that one common

0:26:49.640 --> 0:26:53.760
<v Speaker 3>denominator success, I always saw the hand get raised at

0:26:53.800 --> 0:26:57.040
<v Speaker 3>the end of those fights. No matter what happened in

0:26:57.080 --> 0:27:00.920
<v Speaker 3>that visualization, I always was successful. I was alway is victorious.

0:27:00.960 --> 0:27:03.879
<v Speaker 3>And the same thing. I can visualize just about anything,

0:27:03.960 --> 0:27:06.680
<v Speaker 3>and I think you start to have a physical reaction

0:27:06.840 --> 0:27:09.120
<v Speaker 3>to those pictures that you start putting in your head.

0:27:09.480 --> 0:27:12.480
<v Speaker 3>So controlling those pictures and making them positive and affirmative

0:27:12.480 --> 0:27:14.280
<v Speaker 3>things is a hugely powerful thing.

0:27:14.680 --> 0:27:18.000
<v Speaker 2>That's the sole food right there, the mindset. It's so important.

0:27:18.400 --> 0:27:20.360
<v Speaker 2>Was there a period of time in all of this

0:27:20.920 --> 0:27:22.560
<v Speaker 2>that you had self doubt?

0:27:23.560 --> 0:27:25.960
<v Speaker 3>There was two of those, and both of those had

0:27:26.040 --> 0:27:30.320
<v Speaker 3>divorce in front of them. My mother was married and

0:27:30.359 --> 0:27:35.080
<v Speaker 3>divorced twice and married a third time to my stepdad Marco.

0:27:35.680 --> 0:27:38.360
<v Speaker 3>That was the biggest sense of failure that I had

0:27:38.400 --> 0:27:42.840
<v Speaker 3>ever experienced in my life. And I literally considered driving

0:27:42.840 --> 0:27:45.840
<v Speaker 3>my ten speed bike in oncoming traffic and just being done.

0:27:46.560 --> 0:27:47.560
<v Speaker 3>That's the truth of the matter.

0:27:47.920 --> 0:27:50.320
<v Speaker 1>You had to fight socilid audiation at one point.

0:27:50.840 --> 0:27:53.520
<v Speaker 3>It certainly crossed my mind. And anybody that says those

0:27:53.600 --> 0:27:55.600
<v Speaker 3>kind of thoughts never crossed their mind is lying their

0:27:55.640 --> 0:27:56.080
<v Speaker 3>ass off.

0:27:56.240 --> 0:28:00.000
<v Speaker 1>I completely agree with you, agree with you.

0:28:00.400 --> 0:28:02.199
<v Speaker 3>We all have things that happen in our lives that

0:28:02.240 --> 0:28:03.960
<v Speaker 3>put us in that dark place in that you know,

0:28:04.040 --> 0:28:07.520
<v Speaker 3>where you start questioning your value and what you're able

0:28:07.520 --> 0:28:11.480
<v Speaker 3>to handle. And I never actually tried to go through

0:28:11.560 --> 0:28:13.440
<v Speaker 3>with any of that. I've been in that dark place

0:28:13.480 --> 0:28:15.119
<v Speaker 3>twice in my life, and I don't even want to

0:28:15.160 --> 0:28:17.920
<v Speaker 3>talk about the other time. It just wasn't. Yeah it was.

0:28:18.200 --> 0:28:19.920
<v Speaker 3>It was bad, but I got through it. I got

0:28:19.920 --> 0:28:22.080
<v Speaker 3>through with the help of friends. Some people know me

0:28:22.119 --> 0:28:24.760
<v Speaker 3>well enough to call me and make jokes and lighten

0:28:24.840 --> 0:28:27.040
<v Speaker 3>the mood and put it in a different perspective. It's

0:28:27.040 --> 0:28:30.800
<v Speaker 3>all about framing something right. If we allow the frame

0:28:30.880 --> 0:28:34.000
<v Speaker 3>that certainly are crazy roommate, our subconscious mind wants to

0:28:34.000 --> 0:28:36.240
<v Speaker 3>put around shit, You're probably going to end up in

0:28:36.280 --> 0:28:39.520
<v Speaker 3>some dark places. Yeah. And if you're recognize and you

0:28:39.520 --> 0:28:42.320
<v Speaker 3>shut that off and you give it the positive affirmative

0:28:42.360 --> 0:28:44.240
<v Speaker 3>things to say, and you probably end up in a

0:28:44.240 --> 0:28:46.560
<v Speaker 3>lot less dark places. I've been very, very fortunate. I've

0:28:46.560 --> 0:28:49.960
<v Speaker 3>never been a person that struggled with anxiety or depression,

0:28:50.160 --> 0:28:51.520
<v Speaker 3>and I know there are a lot of folks out

0:28:51.520 --> 0:28:54.360
<v Speaker 3>there that do. I think it important that we address

0:28:54.440 --> 0:28:56.560
<v Speaker 3>and talk about some of this stuff. Doesn't matter how

0:28:56.560 --> 0:28:59.160
<v Speaker 3>painful it is. I think it has to be addressed

0:28:59.200 --> 0:29:01.560
<v Speaker 3>and we have to shine a light on that stuff

0:29:01.680 --> 0:29:03.440
<v Speaker 3>or or the numbers are going to keep going the

0:29:03.480 --> 0:29:05.440
<v Speaker 3>way they're going and they're not good. Yeah. That was

0:29:05.440 --> 0:29:08.960
<v Speaker 3>one of the darkest times, that first divorce and recognizing

0:29:09.040 --> 0:29:11.760
<v Speaker 3>the situation that I'd gotten myself into, how unhappy I

0:29:11.920 --> 0:29:14.600
<v Speaker 3>was and I wasn't being the man I wanted to

0:29:14.640 --> 0:29:17.280
<v Speaker 3>be living a life I wanted to live. Thankfully, got

0:29:17.320 --> 0:29:19.880
<v Speaker 3>through it. Definitely sought out some counseling, and I've been

0:29:19.920 --> 0:29:23.800
<v Speaker 3>to worst three time. Doesn't take a brick in the head, does.

0:29:26.000 --> 0:29:28.640
<v Speaker 2>Looking back now, though, it's kind of hard to have

0:29:28.720 --> 0:29:30.959
<v Speaker 2>gratitude for the hard times that we went through. But

0:29:31.000 --> 0:29:33.160
<v Speaker 2>looking back now, do you feel like those times shaped

0:29:33.160 --> 0:29:33.920
<v Speaker 2>too you are today?

0:29:34.440 --> 0:29:38.040
<v Speaker 3>Absolutely, And that's certainly something I've learned through athletics, through

0:29:38.040 --> 0:29:42.560
<v Speaker 3>wrestling and fighting those setbacks, those losses. Everybody raves about

0:29:42.560 --> 0:29:45.760
<v Speaker 3>six world championships, that means I lost at least five times,

0:29:45.800 --> 0:29:48.360
<v Speaker 3>and the truth is I lost. I don't say it's

0:29:48.400 --> 0:29:51.120
<v Speaker 3>not always about winning. It's about how you deal with

0:29:51.160 --> 0:29:54.000
<v Speaker 3>the adversity of life. The adversity of losing in life

0:29:54.000 --> 0:29:56.160
<v Speaker 3>and in athletics, you're going to get knocked on your ass.

0:29:56.240 --> 0:29:59.040
<v Speaker 3>There's no way around it. Everybody does. And if you

0:29:59.040 --> 0:30:02.040
<v Speaker 3>think you're going to skate pas that you're storally mistaken

0:30:02.600 --> 0:30:04.560
<v Speaker 3>that you better figure out how to embrace it, make

0:30:04.600 --> 0:30:06.520
<v Speaker 3>the most recognize it for what it is. It's a

0:30:06.640 --> 0:30:08.880
<v Speaker 3>chance for you to learn to make the adjustments you

0:30:08.920 --> 0:30:11.000
<v Speaker 3>need to come back and be a better athlete than

0:30:11.000 --> 0:30:12.520
<v Speaker 3>at the end of the day, I think, a better human.

0:30:12.960 --> 0:30:15.600
<v Speaker 3>So I embraced that the vault was for wrestling and

0:30:15.640 --> 0:30:18.040
<v Speaker 3>losing some of the biggest matches you can literally be

0:30:18.160 --> 0:30:21.360
<v Speaker 3>in make the Olympic team to be NCAA champion. I

0:30:21.400 --> 0:30:24.520
<v Speaker 3>lost in the finals twice. I think those losses that

0:30:24.640 --> 0:30:26.920
<v Speaker 3>set back to dealing with that adversity and the kind

0:30:26.960 --> 0:30:30.000
<v Speaker 3>of darkness and negativity that comes in after you lose

0:30:30.040 --> 0:30:33.640
<v Speaker 3>something that big, something you work that hard for, definitely

0:30:33.880 --> 0:30:35.880
<v Speaker 3>made me the person that I am to be able

0:30:35.880 --> 0:30:37.720
<v Speaker 3>to deal with the divorces and to deal with all

0:30:37.720 --> 0:30:40.880
<v Speaker 3>the other stuff that life's thrown. I had tools because

0:30:40.920 --> 0:30:43.520
<v Speaker 3>I dealt with those adversities on the mat me in

0:30:43.600 --> 0:30:46.240
<v Speaker 3>the cage. They gave me resilience, They gave me a

0:30:46.240 --> 0:30:48.120
<v Speaker 3>mindset to be able to deal with any of the

0:30:48.120 --> 0:30:49.440
<v Speaker 3>other crap that came my way.

0:30:51.760 --> 0:30:54.720
<v Speaker 2>You've got such an impressive resume and so many accolades

0:30:54.760 --> 0:30:58.080
<v Speaker 2>to your name, but tell us about Extreme Couture Gi Foundation.

0:30:59.040 --> 0:31:01.920
<v Speaker 3>The Extreme Paturity Foundations was something that I founded in

0:31:01.920 --> 0:31:04.080
<v Speaker 3>two thousand and eight and six I got to go

0:31:04.120 --> 0:31:06.120
<v Speaker 3>to Iraq. I spent twelve days on the ground with

0:31:06.160 --> 0:31:07.920
<v Speaker 3>a bunch of our soldiers there, and obviously it was

0:31:07.920 --> 0:31:10.880
<v Speaker 3>a moving experience for me, having taken that oath at

0:31:10.960 --> 0:31:13.120
<v Speaker 3>nineteen and never had to put my ass on the line,

0:31:13.520 --> 0:31:15.560
<v Speaker 3>and now I'm hanging out with a bunch of guys

0:31:15.560 --> 0:31:18.000
<v Speaker 3>in gallops. I'm literally doing exactly what I traded to

0:31:18.000 --> 0:31:20.800
<v Speaker 3>do and never had to do. So it was a,

0:31:20.920 --> 0:31:23.520
<v Speaker 3>I would say, a good experience, but one hundred and

0:31:23.560 --> 0:31:25.880
<v Speaker 3>twenty nine degrees in the Iraqi.

0:31:25.480 --> 0:31:27.720
<v Speaker 1>Heat, I don't know what you're talking about, Rennie. Tell

0:31:27.760 --> 0:31:28.320
<v Speaker 1>me more about.

0:31:29.720 --> 0:31:34.080
<v Speaker 3>Yeah. I enjoyed what we were doing and why we

0:31:34.080 --> 0:31:36.360
<v Speaker 3>were doing it over there, but it wasn't fun. It

0:31:36.400 --> 0:31:38.320
<v Speaker 3>was a challenge for sure, and it gave me a

0:31:38.320 --> 0:31:41.120
<v Speaker 3>new perspective on what it would be like had I

0:31:41.200 --> 0:31:44.240
<v Speaker 3>been that guy at nineteen years old walking onto that

0:31:44.360 --> 0:31:47.360
<v Speaker 3>combat zone. So it was an eye opener for sure

0:31:47.400 --> 0:31:49.880
<v Speaker 3>for me. The next year, in O seven, a friend

0:31:49.880 --> 0:31:52.880
<v Speaker 3>of mine, Mike Davis, set up a barbecue at the

0:31:52.880 --> 0:31:56.520
<v Speaker 3>Fisher House and Walter Reid Bethesda, the NBC, Me and

0:31:56.840 --> 0:32:00.160
<v Speaker 3>Ken Shamrock and Don Fry all came out and we

0:32:00.200 --> 0:32:02.360
<v Speaker 3>had to walk the wards and meet a bunch of

0:32:02.400 --> 0:32:05.000
<v Speaker 3>men and women fresh off the battlefield that have been wounded.

0:32:05.640 --> 0:32:09.520
<v Speaker 3>That experience was a game changer hearing the horror stories

0:32:09.560 --> 0:32:11.960
<v Speaker 3>here and you know all, my dad came down here

0:32:12.000 --> 0:32:14.239
<v Speaker 3>for the last six months to be my caregiver. He's

0:32:14.240 --> 0:32:17.160
<v Speaker 3>staying in the Fisher House now. He's lost his job.

0:32:17.600 --> 0:32:19.560
<v Speaker 3>My mom's been here for a year and a half

0:32:19.640 --> 0:32:22.560
<v Speaker 3>while I'm going through these surgeries. We've lost our house,

0:32:22.960 --> 0:32:25.320
<v Speaker 3>the house I grew up in. My wife's car has

0:32:25.320 --> 0:32:27.920
<v Speaker 3>been in the parking garage for eighteen months now and

0:32:27.920 --> 0:32:29.760
<v Speaker 3>it's got a boot on it. We can't afford the

0:32:29.800 --> 0:32:32.239
<v Speaker 3>fifteen hundred dollars it's going to take to get that

0:32:32.280 --> 0:32:36.240
<v Speaker 3>thing out of hawk. I was beside myself. I knew

0:32:36.240 --> 0:32:38.320
<v Speaker 3>at that moment there was something we could do to

0:32:38.400 --> 0:32:42.160
<v Speaker 3>alleviate this transition for these folks that have already sacrificed

0:32:42.240 --> 0:32:45.000
<v Speaker 3>what they've sacrificed. So we filed for five and one

0:32:45.080 --> 0:32:48.440
<v Speaker 3>seat three status. Yeah, starting to get a motion.

0:32:51.280 --> 0:32:54.240
<v Speaker 1>Everybody, it's okay, Yeah.

0:32:53.560 --> 0:32:55.520
<v Speaker 3>So we're off and running. One of our very first

0:32:55.520 --> 0:32:58.000
<v Speaker 3>events with the Extreme cotuur GII Foundation was a motorcycle

0:32:58.040 --> 0:33:03.200
<v Speaker 3>poker roud. Obviously, there's an affinity between veterans and motorcycles

0:33:03.200 --> 0:33:05.640
<v Speaker 3>that started after World War Two and kind of drove

0:33:05.920 --> 0:33:09.200
<v Speaker 3>a lot of the biker clubs or call them whatever

0:33:09.200 --> 0:33:10.960
<v Speaker 3>else you want to call them, but a lot of

0:33:11.000 --> 0:33:14.800
<v Speaker 3>those guys were vets after World War Two that ended

0:33:14.840 --> 0:33:16.920
<v Speaker 3>up in those places and doing those things. So the

0:33:17.000 --> 0:33:20.600
<v Speaker 3>Motorcycle Poke Around immediately became one of our most successful events,

0:33:20.600 --> 0:33:22.160
<v Speaker 3>and we've done a lot of different events over the

0:33:22.240 --> 0:33:24.240
<v Speaker 3>years and a lot of different states. We've got program

0:33:24.280 --> 0:33:27.440
<v Speaker 3>coordinator Patrick Crosby up in Seattle, we're doing some events

0:33:27.520 --> 0:33:30.720
<v Speaker 3>up there, and had friends in Saint Louis, Dave Marikatani,

0:33:31.240 --> 0:33:34.800
<v Speaker 3>friends down in Georgia and Tony Demos, Postelic Up and

0:33:34.880 --> 0:33:37.680
<v Speaker 3>Quad Cities. We just had a ride in Coco Beach,

0:33:37.720 --> 0:33:40.520
<v Speaker 3>Florida with Dave Mancuso. These are all friends of mine.

0:33:40.680 --> 0:33:43.880
<v Speaker 3>They don't get paid. They're doing these things because they

0:33:43.960 --> 0:33:46.280
<v Speaker 3>see what I'm trying to do and they want to

0:33:46.280 --> 0:33:48.360
<v Speaker 3>be part of that. They want to help those guys

0:33:48.400 --> 0:33:51.480
<v Speaker 3>actually served. That's what means a lot to me, is

0:33:51.480 --> 0:33:54.920
<v Speaker 3>that these are actual civilians, Americans that see what's going

0:33:54.960 --> 0:33:56.440
<v Speaker 3>on and want to be part of this and want

0:33:56.440 --> 0:33:58.840
<v Speaker 3>to help and want to raise the awareness and raise

0:33:58.880 --> 0:34:00.800
<v Speaker 3>some of that money. Every year we go out to

0:34:00.840 --> 0:34:04.200
<v Speaker 3>Walter and but there's a Lenda Resnik helps since identify

0:34:04.280 --> 0:34:06.720
<v Speaker 3>families that need the most financial help at that time

0:34:06.760 --> 0:34:08.799
<v Speaker 3>in that transition and we sit down with each one

0:34:08.840 --> 0:34:10.600
<v Speaker 3>of those families. Last year I had to sit down

0:34:10.600 --> 0:34:14.040
<v Speaker 3>with sixteen families and give sixteen ten thousand dollar checks.

0:34:14.400 --> 0:34:17.000
<v Speaker 3>That's good kicking the butt for most people and take

0:34:17.040 --> 0:34:20.120
<v Speaker 3>that financial pressure off them while they're in that situation.

0:34:20.200 --> 0:34:22.759
<v Speaker 3>We've expanded our mission a little bit. We now have

0:34:22.960 --> 0:34:25.520
<v Speaker 3>a big database through all of our events and through

0:34:25.640 --> 0:34:29.080
<v Speaker 3>MVP Emerging Vet the Players, which were the Nevada chapter

0:34:29.160 --> 0:34:31.440
<v Speaker 3>for that. A lot of these vets get buried in

0:34:31.520 --> 0:34:34.359
<v Speaker 3>bills and they're up to their eyeballs in debt. So

0:34:34.480 --> 0:34:38.160
<v Speaker 3>they provide us that paperwork, show us those bills. We'll

0:34:38.200 --> 0:34:40.920
<v Speaker 3>pay those bills off and get them flush so they

0:34:40.920 --> 0:34:43.880
<v Speaker 3>don't have that stress in their life anymore. We recognize

0:34:43.880 --> 0:34:46.560
<v Speaker 3>that not all wounds are on the outside. Some of

0:34:46.600 --> 0:34:48.840
<v Speaker 3>these guys. The peer up here counseling of MVP and

0:34:48.840 --> 0:34:51.200
<v Speaker 3>all that's great, but some of them need a little higher,

0:34:51.239 --> 0:34:53.960
<v Speaker 3>more professional care. So we've connected a lot of our

0:34:54.040 --> 0:34:57.960
<v Speaker 3>veterans that we recognize needs and more serious counseling. They

0:34:58.000 --> 0:35:00.000
<v Speaker 3>let those demons out into the light of the day.

0:35:00.160 --> 0:35:02.759
<v Speaker 3>They don't like that, they hate that actually, and give

0:35:02.800 --> 0:35:05.440
<v Speaker 3>them some professional tools to deal with that TBI or

0:35:05.440 --> 0:35:08.279
<v Speaker 3>that PTSD and the darkness that a lot of us

0:35:08.320 --> 0:35:11.600
<v Speaker 3>carry around because of our training. Because we're not willing

0:35:11.640 --> 0:35:14.120
<v Speaker 3>to let that stuff out, and we're trained not to.

0:35:14.400 --> 0:35:16.920
<v Speaker 3>We're trained to stay on task and accomplish the mission,

0:35:17.520 --> 0:35:20.480
<v Speaker 3>not to ask for help, not to cry for vulnerability

0:35:20.560 --> 0:35:23.600
<v Speaker 3>or any of that stuff. So changing that narrative, changing

0:35:23.600 --> 0:35:27.680
<v Speaker 3>that mindset, making that okay to say, hey man, I'm struggling.

0:35:27.880 --> 0:35:29.879
<v Speaker 3>This ship is really on me and I'm really having

0:35:29.880 --> 0:35:32.200
<v Speaker 3>a hard time. We have to be able to change

0:35:32.200 --> 0:35:34.440
<v Speaker 3>that narrative. Two years ago I spoke to all the

0:35:34.480 --> 0:35:37.919
<v Speaker 3>sergeant majors in the European Theater about just this and

0:35:38.000 --> 0:35:39.680
<v Speaker 3>changing the narrative and if we don't get it from

0:35:39.680 --> 0:35:42.879
<v Speaker 3>the thought, so it trickles down to everybody else. And

0:35:42.920 --> 0:35:46.480
<v Speaker 3>Strapless just retired. He was a sergeant major in the army.

0:35:47.000 --> 0:35:49.560
<v Speaker 3>He stood up and he told his story about having

0:35:49.560 --> 0:35:52.480
<v Speaker 3>his gut in his mouth, and he said, I just

0:35:52.560 --> 0:35:55.000
<v Speaker 3>got back from counseling and trying to sort that out,

0:35:55.040 --> 0:35:56.840
<v Speaker 3>and I don't want to ever be in that place again.

0:35:56.920 --> 0:35:59.520
<v Speaker 3>But to have a sergeant major stand up in front

0:35:59.520 --> 0:36:01.640
<v Speaker 3>of it all the those other starting majors and tell

0:36:01.680 --> 0:36:04.759
<v Speaker 3>that story balls the size of church bells, and good

0:36:04.760 --> 0:36:07.920
<v Speaker 3>for him. That stigma that's attached to asking for help

0:36:08.360 --> 0:36:10.600
<v Speaker 3>has got to change in our services or we're going

0:36:10.640 --> 0:36:12.799
<v Speaker 3>to continue to see the numbers that we're seeing. It's

0:36:12.840 --> 0:36:14.759
<v Speaker 3>that simple, no doubt about it.

0:36:14.880 --> 0:36:17.200
<v Speaker 2>Truly, from the bottom of our hearts, thank you for

0:36:17.280 --> 0:36:20.399
<v Speaker 2>what you're doing, and thank you for spending the time

0:36:20.440 --> 0:36:22.239
<v Speaker 2>and the energy and the effort and the talent and

0:36:22.280 --> 0:36:25.759
<v Speaker 2>the treasure on this because you know, we live breathe

0:36:25.800 --> 0:36:27.760
<v Speaker 2>it every day in the work that we do with veterans,

0:36:27.760 --> 0:36:30.160
<v Speaker 2>first responders, law enforcement officers, and we're just we're truly

0:36:30.160 --> 0:36:32.239
<v Speaker 2>grateful that your voice is out there doing this.

0:36:32.440 --> 0:36:34.760
<v Speaker 1>Yeah, man, I mean, look, you're leading from the front

0:36:35.080 --> 0:36:38.840
<v Speaker 1>as usual. And just like Tony who I got to

0:36:38.840 --> 0:36:41.480
<v Speaker 1>spend time with Tony from Jordia. Love that dude. And

0:36:42.239 --> 0:36:44.440
<v Speaker 1>some of those people you mentioned that never served a

0:36:44.520 --> 0:36:47.400
<v Speaker 1>day in their life are prime examples of being able

0:36:47.440 --> 0:36:51.160
<v Speaker 1>to serve now without wearing the uniform. It's possible. You

0:36:51.160 --> 0:36:53.239
<v Speaker 1>don't have to wear uniform to serve your nation.

0:36:53.719 --> 0:36:55.960
<v Speaker 2>I have to know, Like, here's my burning question. It

0:36:55.960 --> 0:36:58.239
<v Speaker 2>has nothing to do with fighting or UFC. I mean

0:36:58.239 --> 0:36:58.879
<v Speaker 2>it kind of does.

0:36:59.480 --> 0:36:59.640
<v Speaker 3>Well.

0:36:59.719 --> 0:37:06.640
<v Speaker 2>Yeah, I'm a die hard impractical Jokers fan. Yeah, that

0:37:06.800 --> 0:37:10.080
<v Speaker 2>was pantying with the stars, dude.

0:37:10.440 --> 0:37:14.000
<v Speaker 1>That that was because we do watch it religiously.

0:37:14.200 --> 0:37:17.120
<v Speaker 2>I literally laugh out loud every time I'm watching it,

0:37:17.160 --> 0:37:19.600
<v Speaker 2>whether I've seen the episode ten times or twenty times.

0:37:19.719 --> 0:37:22.240
<v Speaker 2>I love those guys. That whole concept of that show

0:37:22.680 --> 0:37:23.800
<v Speaker 2>is just hilarious.

0:37:24.040 --> 0:37:25.960
<v Speaker 1>There's been a couple of times where like, I'm like,

0:37:26.040 --> 0:37:28.279
<v Speaker 1>are you sure you're not the one with the TV I.

0:37:29.160 --> 0:37:30.479
<v Speaker 2>Because I'm laughing so hard.

0:37:31.560 --> 0:37:34.400
<v Speaker 1>But break what was break?

0:37:34.960 --> 0:37:37.560
<v Speaker 3>Legit? They've literally even friends forever, and I think that's

0:37:37.600 --> 0:37:39.960
<v Speaker 3>what comes out in the show is that they just

0:37:40.000 --> 0:37:42.480
<v Speaker 3>have a blast taking the piss out of each other. Frankly,

0:37:44.680 --> 0:37:47.160
<v Speaker 3>that was just a lot of fun, so great. I'm

0:37:47.160 --> 0:37:50.120
<v Speaker 3>probbing today. I mean that that episode was so funny

0:37:50.160 --> 0:37:53.560
<v Speaker 3>to me, and sal was was great and obviously very gracious.

0:37:54.320 --> 0:37:55.439
<v Speaker 3>It was just a lot of fun.

0:37:55.760 --> 0:37:56.200
<v Speaker 1>I got it.

0:37:56.920 --> 0:37:59.600
<v Speaker 4>I got a little Jerry wear, thank you, got a

0:37:59.600 --> 0:38:02.320
<v Speaker 4>little piece in they're kind of giving you some hints

0:38:02.320 --> 0:38:04.440
<v Speaker 4>and telling you what's going on and what they want

0:38:04.520 --> 0:38:06.279
<v Speaker 4>you to do, and I kind of took it one

0:38:06.320 --> 0:38:06.920
<v Speaker 4>step further.

0:38:06.960 --> 0:38:08.239
<v Speaker 3>I just pulled my pants off.

0:38:08.400 --> 0:38:10.440
<v Speaker 2>Through a mass.

0:38:11.440 --> 0:38:14.479
<v Speaker 1>I was just about to ask, Okay, when you did that,

0:38:14.960 --> 0:38:17.040
<v Speaker 1>was it a plant thing or was that spur of

0:38:17.040 --> 0:38:19.680
<v Speaker 1>the moment like I'm just gonna off and give them

0:38:19.719 --> 0:38:21.640
<v Speaker 1>to them. That was just me getting into it.

0:38:21.880 --> 0:38:26.560
<v Speaker 3>Our's your Is that more appropriate underwear?

0:38:26.719 --> 0:38:30.880
<v Speaker 2>Exactly like your mama taught you always make sure you

0:38:30.920 --> 0:38:31.760
<v Speaker 2>got clean underwear.

0:38:33.760 --> 0:38:34.840
<v Speaker 3>That's a whole other story.

0:38:37.400 --> 0:38:40.279
<v Speaker 2>Thinking back over your journey, is there a person or

0:38:40.480 --> 0:38:44.600
<v Speaker 2>an individual foundation that's made a huge impact on your life?

0:38:45.120 --> 0:38:49.160
<v Speaker 3>Yeah, my mom, Yeah, she raised service by herself, saying

0:38:49.360 --> 0:38:52.719
<v Speaker 3>parent sect example, taught us the work ethic. I was

0:38:52.760 --> 0:38:55.840
<v Speaker 3>the oldest of three to two younger sisters and chortlist

0:38:56.040 --> 0:38:58.239
<v Speaker 3>was there. I had better be done by the time

0:38:58.280 --> 0:39:00.520
<v Speaker 3>mom got home, So there was some delegate and go off.

0:39:00.560 --> 0:39:03.040
<v Speaker 3>It's a gets some stuff done. And yeah, my mom

0:39:03.120 --> 0:39:06.520
<v Speaker 3>absolutely set that example in that bar for me, my entire.

0:39:06.360 --> 0:39:10.120
<v Speaker 2>Life sounds like we had very similar mothers. Yes, yeah,

0:39:10.239 --> 0:39:12.080
<v Speaker 2>she's my hero too, very much.

0:39:12.120 --> 0:39:14.759
<v Speaker 1>So my heroin what do you do to recharge any

0:39:14.920 --> 0:39:17.200
<v Speaker 1>tours batteries and just calm the soul.

0:39:18.360 --> 0:39:19.880
<v Speaker 3>Well, it used to be going in the cage and

0:39:19.920 --> 0:39:20.520
<v Speaker 3>get punched in.

0:39:20.520 --> 0:39:23.440
<v Speaker 4>The face, but most of the demons scattered for the

0:39:23.480 --> 0:39:24.880
<v Speaker 4>shadows that's going on.

0:39:25.000 --> 0:39:27.680
<v Speaker 3>But no, the gym action was a huge for me

0:39:27.719 --> 0:39:29.840
<v Speaker 3>because the rest of the world goes away. You can't

0:39:29.920 --> 0:39:32.120
<v Speaker 3>worry about that argument you had with your wife, or

0:39:32.160 --> 0:39:34.400
<v Speaker 3>the bills or anything when you've got somebody standing across

0:39:34.440 --> 0:39:36.799
<v Speaker 3>the mat that wants to kick you or punch you

0:39:36.840 --> 0:39:39.759
<v Speaker 3>in the face. Yeah, ride that motorcycle is the other

0:39:39.800 --> 0:39:42.960
<v Speaker 3>place where it's very relaxing for me. You're in the moment.

0:39:43.160 --> 0:39:45.000
<v Speaker 3>You got to be right there. I've got to be

0:39:45.120 --> 0:39:47.480
<v Speaker 3>wandering off and end up at the gym when you

0:39:47.520 --> 0:39:50.320
<v Speaker 3>were going somewhere else riding a motorcycle. It just doesn't happen.

0:39:50.400 --> 0:39:52.960
<v Speaker 3>So and then the third place for me is being

0:39:52.960 --> 0:39:56.480
<v Speaker 3>out in the woods, hunting, fishing, mostly hunting. I love

0:39:56.520 --> 0:39:58.200
<v Speaker 3>to fish, you and grew up in the Pacific Northwest

0:39:58.239 --> 0:40:00.680
<v Speaker 3>right on the Puget Sound. We hunted, fished, crabbed. I

0:40:00.719 --> 0:40:03.960
<v Speaker 3>love being in the outdoors, getting barefoot, walking around in

0:40:04.000 --> 0:40:06.520
<v Speaker 3>the mud and the dirt, and getting connected to mother Earth.

0:40:06.680 --> 0:40:09.600
<v Speaker 3>That's a happy place again, for sure. It's what that

0:40:10.120 --> 0:40:12.480
<v Speaker 3>small ranch outside of black Stock does for me. It

0:40:12.480 --> 0:40:15.040
<v Speaker 3>gives me that place to unplug, put the phone in

0:40:15.080 --> 0:40:17.440
<v Speaker 3>the iPad in the Fara day bag and call it

0:40:17.480 --> 0:40:19.920
<v Speaker 3>a week or or sometimes a month. If you can

0:40:19.960 --> 0:40:20.440
<v Speaker 3>get away with.

0:40:20.480 --> 0:40:21.800
<v Speaker 1>It, that's awesome.

0:40:22.040 --> 0:40:23.840
<v Speaker 2>Yeah, that's peace that's here.

0:40:23.719 --> 0:40:24.239
<v Speaker 1>With you too.

0:40:24.320 --> 0:40:24.480
<v Speaker 3>Man.

0:40:24.520 --> 0:40:26.640
<v Speaker 1>That wind therapy goes a long way, and.

0:40:27.040 --> 0:40:29.240
<v Speaker 2>Haman fishing and being in the great outdoor.

0:40:28.960 --> 0:40:32.439
<v Speaker 1>Being out in God's country where your electronics don't even work.

0:40:32.640 --> 0:40:34.640
<v Speaker 1>Being able to unplug is so important.

0:40:34.760 --> 0:40:37.440
<v Speaker 3>Yeah. We get so used to having everything right at

0:40:37.440 --> 0:40:40.759
<v Speaker 3>our fingertips and not halving the struggle for anything, from

0:40:40.800 --> 0:40:44.239
<v Speaker 3>the running water and the toilet to the food that

0:40:44.280 --> 0:40:46.400
<v Speaker 3>we have access to all the time, and you just

0:40:46.520 --> 0:40:48.600
<v Speaker 3>take yourself out in the nature of the world and

0:40:48.680 --> 0:40:51.000
<v Speaker 3>you realize just how insignificant we are.

0:40:51.280 --> 0:40:55.680
<v Speaker 2>Yeah, exactly. Last question, what feeds your soul?

0:40:56.840 --> 0:40:57.040
<v Speaker 1>Oh?

0:40:57.200 --> 0:41:01.560
<v Speaker 3>I think certainly what feeds my soul now is all

0:41:01.600 --> 0:41:03.919
<v Speaker 3>the people I get to touch. You know, everybody talks

0:41:03.960 --> 0:41:07.400
<v Speaker 3>about Oh my god, I can't imagine doing a four

0:41:07.440 --> 0:41:09.600
<v Speaker 3>hour of pearance with all those people all over you

0:41:09.640 --> 0:41:12.240
<v Speaker 3>and say, I got to need so many cool people

0:41:12.480 --> 0:41:15.360
<v Speaker 3>for me. It's all about humility. I start with humility,

0:41:15.400 --> 0:41:18.560
<v Speaker 3>I act with humility, I end with humility. With that mindset.

0:41:18.600 --> 0:41:21.440
<v Speaker 3>With humility, every single person I meet is better at

0:41:21.480 --> 0:41:23.960
<v Speaker 3>something than I am, and whether open heart and an

0:41:24.000 --> 0:41:25.880
<v Speaker 3>open mind, I have an opportunity to learn what that

0:41:26.000 --> 0:41:29.040
<v Speaker 3>is and learn from that person starting with humility, acting

0:41:29.040 --> 0:41:31.399
<v Speaker 3>with humility, and ending with humility. Every single day.

0:41:32.080 --> 0:41:35.320
<v Speaker 2>This interview today, this conversation we've had with you, truly

0:41:35.360 --> 0:41:38.280
<v Speaker 2>has fed our soul today, and we're just so grateful

0:41:38.320 --> 0:41:39.919
<v Speaker 2>for the man that you are, for all the work

0:41:39.960 --> 0:41:41.640
<v Speaker 2>that you've done and that you continue to do, and

0:41:41.960 --> 0:41:43.920
<v Speaker 2>thank you for being part of the good stuff.

0:41:44.080 --> 0:41:46.680
<v Speaker 1>I knew from day one you're real deal. You're a

0:41:46.719 --> 0:41:49.600
<v Speaker 1>true homie. I knew it. I felt it, you know,

0:41:49.719 --> 0:41:53.080
<v Speaker 1>I felt that sole connection and I was like, I

0:41:53.200 --> 0:41:54.799
<v Speaker 1>just thank God for a minute, I was like, Hey,

0:41:54.800 --> 0:41:56.880
<v Speaker 1>thanks for putting me around a real dude, you know.

0:41:56.920 --> 0:41:58.880
<v Speaker 1>And I knew the people that set that up wouldn't

0:41:58.880 --> 0:42:01.279
<v Speaker 1>put me in the arena be around someone like that,

0:42:01.400 --> 0:42:03.360
<v Speaker 1>because I mean, you know me and I have a

0:42:03.360 --> 0:42:07.279
<v Speaker 1>hard time keeping what I think in a cage. But

0:42:07.320 --> 0:42:10.320
<v Speaker 1>I gotta tell you, bro, you've made me a better human.

0:42:10.800 --> 0:42:13.480
<v Speaker 1>Having the privilege and honor to be able to call

0:42:13.520 --> 0:42:15.960
<v Speaker 1>you brother and friend is something I don't take lightly.

0:42:16.280 --> 0:42:19.120
<v Speaker 1>And I know that I can call upon you and

0:42:19.160 --> 0:42:23.040
<v Speaker 1>I think you know too. But I'll say it anytime anywhere, anything,

0:42:23.200 --> 0:42:26.399
<v Speaker 1>say the word. I would have zero hesitation bleeding for you. Bro.

0:42:27.320 --> 0:42:29.839
<v Speaker 3>Well, I appreciate that, brother. Hopefully it will never come

0:42:29.880 --> 0:42:30.160
<v Speaker 3>to that.

0:42:30.480 --> 0:42:32.799
<v Speaker 2>Yeah, let's hope y'all's bleeding days or behind us.

0:42:33.400 --> 0:42:36.239
<v Speaker 1>Randy the Natural Couture, I freaking love you man.

0:42:36.920 --> 0:42:39.000
<v Speaker 3>Thanks brother, that's a two way straight, brother, I really

0:42:39.080 --> 0:42:39.759
<v Speaker 3>appreciate you.

0:42:44.480 --> 0:42:47.880
<v Speaker 2>So many great one liners and nuggets like I just

0:42:48.040 --> 0:42:49.920
<v Speaker 2>really enjoyed that interviewing episode.

0:42:51.239 --> 0:42:53.360
<v Speaker 1>See, he's a hell of a lot more than just

0:42:53.400 --> 0:42:54.080
<v Speaker 1>a pretty face.

0:42:55.920 --> 0:42:59.440
<v Speaker 2>No, he is so inspirational, so inspirational, you know, I

0:42:59.480 --> 0:43:01.279
<v Speaker 2>love what he's said. Life's going to knock you down,

0:43:01.360 --> 0:43:03.280
<v Speaker 2>figure out how to embrace it and make the most

0:43:03.280 --> 0:43:03.560
<v Speaker 2>of it.

0:43:04.080 --> 0:43:07.680
<v Speaker 1>This is another guest who's accomplished great things that started

0:43:08.000 --> 0:43:12.680
<v Speaker 1>in their childhood. And I'm awed by him. And it

0:43:12.719 --> 0:43:13.920
<v Speaker 1>really and it doesn't have anything to do with this

0:43:14.040 --> 0:43:16.680
<v Speaker 1>championships and his belts in the Hall of Fame and

0:43:16.719 --> 0:43:20.520
<v Speaker 1>the acting. It has to do with how driven he was,

0:43:21.000 --> 0:43:23.520
<v Speaker 1>even at a young age to accomplish what he wanted

0:43:23.560 --> 0:43:27.160
<v Speaker 1>to accomplish, and being true to himself and being convicted

0:43:27.160 --> 0:43:28.759
<v Speaker 1>in his work ethic. I mean, I'm just.

0:43:29.880 --> 0:43:33.000
<v Speaker 2>I'm inspired by it and staying humble the entire time.

0:43:33.080 --> 0:43:35.680
<v Speaker 2>Humility was such a huge theme, you know, at least

0:43:35.719 --> 0:43:39.080
<v Speaker 2>through his adulthood and everything he's accomplished, just staying humble

0:43:39.520 --> 0:43:42.520
<v Speaker 2>and treating everyone like man. This is someone that I

0:43:42.520 --> 0:43:45.319
<v Speaker 2>could learn from because he knows that that person is

0:43:45.400 --> 0:43:47.160
<v Speaker 2>better at something than he is.

0:43:47.880 --> 0:43:51.760
<v Speaker 1>Yeah, and that's coming from a world champion, Hall of famer,

0:43:51.960 --> 0:43:53.400
<v Speaker 1>and if he can do it, we should all be

0:43:53.400 --> 0:43:54.000
<v Speaker 1>able to do it.

0:43:54.160 --> 0:43:56.759
<v Speaker 2>Exactly. A world champion, hall of famer who's exactly like

0:43:56.840 --> 0:43:59.000
<v Speaker 2>the rest of us. He's got the crazy roommate. He

0:43:59.080 --> 0:44:02.160
<v Speaker 2>talks about rolling that voice. I think that's hilarious. We

0:44:02.200 --> 0:44:03.960
<v Speaker 2>all have it. We have these fears, we have these

0:44:04.000 --> 0:44:07.000
<v Speaker 2>insecurities that creep in. But it's about how you get

0:44:07.000 --> 0:44:09.359
<v Speaker 2>in there and you control it and you say, I'm

0:44:09.400 --> 0:44:11.440
<v Speaker 2>not gonna let this hinder my success.

0:44:12.040 --> 0:44:17.080
<v Speaker 1>I mean, look, ultimate lessons learn from this amazing interview

0:44:17.200 --> 0:44:20.280
<v Speaker 1>is always wear appropriate underwear and don't go kick and chickens.

0:44:20.480 --> 0:44:21.520
<v Speaker 2>Don't go kick and chicken.

0:44:21.600 --> 0:44:23.240
<v Speaker 1>Don't go kick and chickens.

0:44:24.400 --> 0:44:28.400
<v Speaker 2>Exactly. Thank you so much for listening. If this episode

0:44:28.440 --> 0:44:30.680
<v Speaker 2>touched you today, please share it and be part of

0:44:30.719 --> 0:44:32.280
<v Speaker 2>making someone else's day better.

0:44:32.760 --> 0:44:34.880
<v Speaker 1>Put on your bad ass capes and be great today,

0:44:35.000 --> 0:44:38.240
<v Speaker 1>and remember you can't do epic stuff. Without epic people.

0:44:38.840 --> 0:44:40.560
<v Speaker 1>Thank you for listening to the good Stuff.

0:44:45.640 --> 0:44:49.320
<v Speaker 2>The Good Stuff is executive produced by Ashley Shick, Jacob Chick,

0:44:49.520 --> 0:44:53.200
<v Speaker 2>Leah Pictures and q Code Media, Hosted by Ashley Shick

0:44:53.280 --> 0:44:57.320
<v Speaker 2>and Jacob Shick, Produced by Nick Cassolini and Ryan Kant's

0:44:57.360 --> 0:45:02.439
<v Speaker 2>house post production supervisor Will Tindy. Music editing by Will

0:45:02.480 --> 0:45:05.279
<v Speaker 2>Haywood Smith, edited by Mike Robinson.