WEBVTT - #512 Love A Nap, The Maturity Stunted Game & Nikki's Latest Obsessions 0:00:00.240 --> 0:00:01.960 The Knickki Gliser Podcast. 0:00:07.560 --> 0:00:11.039 Glaser posts here's Nikki. 0:00:11.720 --> 0:00:13.480 Hello here, I am welcome to the show. It's the 0:00:13.560 --> 0:00:18.680 Niki Glazer Podcast. I haven't washed my hair in four 0:00:18.840 --> 0:00:22.720 days since Sunday. It's Wednesday. It seems about right. I'm 0:00:22.760 --> 0:00:26.200 trying to get all the way to tomorrow. So I 0:00:26.400 --> 0:00:30.240 just have to wash it before my show. Because washing 0:00:30.280 --> 0:00:33.400 your hair, it's it's just it's just too much of 0:00:33.440 --> 0:00:36.040 a process to have to dry it. In order for 0:00:36.080 --> 0:00:38.320 it to look good, you must dry it, and I 0:00:38.320 --> 0:00:40.239 don't feel like drying it. And also I get really 0:00:40.240 --> 0:00:42.000 depressed and how much hair comes out when I do 0:00:42.159 --> 0:00:44.159 dry it. So I just like to save that for 0:00:44.520 --> 0:00:46.919 once and then and then I'll have to and then 0:00:46.960 --> 0:00:51.760 I can't. Just like, so I'm performing on Friday, Thursday, Friday, Saturday, Sunday, 0:00:52.080 --> 0:00:53.840 I'm not gonna be able to like make one of 0:00:53.880 --> 0:00:56.560 those washes last till the next day. I always have 0:00:56.600 --> 0:00:58.920 clean hair for the stage. It just gives me a 0:00:58.920 --> 0:01:02.000 boost of confidence to have like a blowout that I 0:01:02.040 --> 0:01:05.559 give myself sadly in my hotel room. 0:01:06.160 --> 0:01:08.360 Uh, but that's not sad. 0:01:08.920 --> 0:01:11.960 It is sad. It's sad because it's like because it's 0:01:12.040 --> 0:01:14.959 just like not I'm bent over, I'm naked. I'm like 0:01:15.040 --> 0:01:18.479 second guessing everything. My hair keeps getting tangled into the brush. 0:01:18.680 --> 0:01:23.160 My hair then tangles into the the the hair dryer 0:01:23.440 --> 0:01:25.120 that I have to use from the hotel. And I 0:01:25.160 --> 0:01:27.560 would say eighty nine percent of the time at the hotels, 0:01:27.560 --> 0:01:31.000 the hair dryer sucks and is about the hotel you're 0:01:31.000 --> 0:01:34.639 staying at is no one can get it right. Even 0:01:34.680 --> 0:01:36.600 if there is a little nozzle attachment, which I need 0:01:36.600 --> 0:01:38.760 for a good blowout, it most of the time that 0:01:38.920 --> 0:01:42.480 is missing. It's not even in the pouch. Yeah, it 0:01:42.560 --> 0:01:44.560 just sucks. And I and people go, oh, just bring 0:01:44.600 --> 0:01:46.360 your own hair dryer. I know Emily is gonna be like, 0:01:46.600 --> 0:01:48.240 message me as soon as she hears this, do you 0:01:48.440 --> 0:01:50.680 should we add a hair dryer to your bag of things? 0:01:51.160 --> 0:01:53.960 I guess, but like it's it's just another thing to bring. 0:01:54.160 --> 0:01:55.160 But I guess that's. 0:01:55.560 --> 0:01:58.760 Started using a blow dryer and a brush in one 0:01:58.880 --> 0:01:59.880 and it's a game changer. 0:01:59.880 --> 0:02:00.760 I gotta say, is. 0:02:00.760 --> 0:02:04.120 That the thing you got me? Yes, Oh my god, Okay, 0:02:04.160 --> 0:02:05.640 I need to use that. I get scared of it 0:02:05.640 --> 0:02:07.320 because I get scared that it does my hair is 0:02:07.320 --> 0:02:09.840 gonna get tangled too much over around it, it won't 0:02:09.840 --> 0:02:11.880 and get stuck, and then I'll have to like stop 0:02:11.919 --> 0:02:14.639 and unwind it because it like gets too tangled. 0:02:15.440 --> 0:02:17.400 Your hair will get caught in it, the same way 0:02:17.520 --> 0:02:20.320 gets caught in a round brush. Yeah, but it's so 0:02:20.400 --> 0:02:22.920 much more convenient than having two tools and having to 0:02:22.960 --> 0:02:24.280 do like a crazy maneuver. 0:02:24.720 --> 0:02:29.119 Oh my god, and just the sad Yeah, I get 0:02:29.200 --> 0:02:31.400 my hair is just so not thick the way it 0:02:31.480 --> 0:02:33.200 used to be. But you have extensions. How do you 0:02:33.240 --> 0:02:35.120 blow dry extensions. 0:02:35.320 --> 0:02:36.519 The same way I would my hair? 0:02:37.120 --> 0:02:41.760 Really? Yeah, but like where are they attached? Like does 0:02:41.800 --> 0:02:43.360 it ever pull on the attached part? 0:02:44.480 --> 0:02:46.600 No? I mean I also have like a head of steel. 0:02:46.639 --> 0:02:48.800 At this point, I can't really feel pain in my head, 0:02:48.960 --> 0:02:51.400 but I just kind of do it gently. And also 0:02:51.639 --> 0:02:55.640 I I hold the part closer to my scalp, and 0:02:55.680 --> 0:02:57.800 I can, you know, pull the knots out of. 0:02:57.800 --> 0:03:01.200 The ascensions get less dirty than your actual hair because 0:03:01.200 --> 0:03:03.120 I find that when I wear clip and extensions, I 0:03:03.280 --> 0:03:06.000 never have to wash some literally ever ever, they never 0:03:06.040 --> 0:03:06.600 get greasy. 0:03:06.600 --> 0:03:08.440 I only wash my hair once a week. 0:03:08.760 --> 0:03:11.480 So the only hair masks really getting dirty is the 0:03:11.560 --> 0:03:14.600 hair that's attached to your scalp exactly naturally, it's getting weary. 0:03:15.320 --> 0:03:18.640 So why so even the end of your hair is 0:03:18.680 --> 0:03:20.919 dirty because it is attached to your scalp. Because even 0:03:20.960 --> 0:03:23.600 the ends of my fake hair are is always clean 0:03:23.639 --> 0:03:25.880 as a whistle, and then the ends of my real 0:03:25.880 --> 0:03:28.280 house will be dirty. So it's all connected to your scalp. 0:03:29.000 --> 0:03:30.840 Yeah, but I will say if I go to like 0:03:31.280 --> 0:03:34.040 a house that's kind of like, uh, you know, has 0:03:34.080 --> 0:03:36.240 like the smell of cooking or if we're cooking and stuff, 0:03:36.280 --> 0:03:38.200 then that's stench stays in my hair and I have 0:03:38.240 --> 0:03:38.720 to wash it. 0:03:39.160 --> 0:03:41.120 Oh, I don't even think about that. I never think 0:03:41.160 --> 0:03:42.920 about how I smell, And that's probably why no one's 0:03:42.920 --> 0:03:43.880 ever told me I smell good. 0:03:45.880 --> 0:03:49.160 Well, you know that hair is you know, uh, first 0:03:49.160 --> 0:03:52.880 of all, it's covered in oils and it it really 0:03:52.960 --> 0:03:56.520 is just kind of like uh like waist. It's like 0:03:56.560 --> 0:03:58.760 your body. It's like your fingernails that you can cut 0:03:58.800 --> 0:04:01.080 off and discuss. Yeah, it's like. 0:04:01.640 --> 0:04:03.760 Healthy, isn't it. It's kind of healthy to keep it 0:04:03.760 --> 0:04:05.840 on otherwise why would our bodies make it? 0:04:06.400 --> 0:04:09.160 But like, think about the difference between finding someone else's 0:04:09.160 --> 0:04:11.120 hair in your salad as opposed to your own. Hair. 0:04:11.160 --> 0:04:12.680 My own hair does not bother me at all. I 0:04:12.800 --> 0:04:15.000 just be like, hey, gross, but someone else's hair just 0:04:15.360 --> 0:04:18.120 I'll never eat a salad again. But it's like, who 0:04:18.160 --> 0:04:20.280 really cares. That's why I literally don't care when I 0:04:20.320 --> 0:04:23.160 find hair in my food. Yeah, I was just speaking 0:04:23.160 --> 0:04:25.279 like other people before. I don't care when I find 0:04:25.279 --> 0:04:26.920 hair in my food because I'm like, it's just hair. 0:04:27.000 --> 0:04:30.560 It's like it's kind of gross, but it doesn't really 0:04:30.600 --> 0:04:32.000 ruin it for me. I just take it off and 0:04:32.040 --> 0:04:33.640 I hope that no one else sees it, because if 0:04:33.640 --> 0:04:36.159 people see me take off a hair and then keep eating, 0:04:36.560 --> 0:04:38.839 they go, oh my god. And I'm like, I don't 0:04:38.839 --> 0:04:40.240 want to wait for them to make a whole other 0:04:40.279 --> 0:04:43.120 one and like throw this out because I like need 0:04:43.160 --> 0:04:45.360 to be an entitled bitch right now. And yeah, and 0:04:46.440 --> 0:04:48.640 I just think that just get over it. Your food 0:04:48.680 --> 0:04:51.880 has bos in it, It as dirt, it has spit, 0:04:52.040 --> 0:04:55.400 it has feces. Like your food is really contaminated. 0:04:55.720 --> 0:04:58.919 There's certain foods that if it had a hair, and 0:04:58.960 --> 0:05:00.919 it would be worse than others. Like I think I 0:05:00.920 --> 0:05:03.400 wouldn't eat a hair that was in like a soup, 0:05:03.800 --> 0:05:05.120 Like if it was in the soup because I feel 0:05:05.120 --> 0:05:07.320 like it would get mixed up in the broth if 0:05:07.320 --> 0:05:10.880 it wasn't, Like if there was a hair in my soup. 0:05:11.279 --> 0:05:13.160 No, Like, if you there's a hair in your soup 0:05:13.160 --> 0:05:15.560 and you get I saw it and I took it out, 0:05:15.560 --> 0:05:16.760 and you didn't see me taking it out, the soup 0:05:16.800 --> 0:05:18.680 would not taste different to you. You would not die 0:05:18.760 --> 0:05:20.880 of anything that you would have died from before. Like 0:05:21.960 --> 0:05:22.920 it's like it just is. 0:05:23.120 --> 0:05:24.800 It's you know, it's all mental for sure. 0:05:25.320 --> 0:05:27.560 Right then let's all get over it and let's stop 0:05:27.800 --> 0:05:29.080 freaking out about germs. 0:05:30.600 --> 0:05:33.320 I'm also less repulsed by a long hair than a 0:05:33.360 --> 0:05:35.960 short hair. If I find a short hair, it's like question. 0:05:38.880 --> 0:05:43.120 Because it's more bacteria, more oils, uh, and pube. I'm 0:05:43.160 --> 0:05:45.800 just like, it's not a pube. It's just a short 0:05:45.839 --> 0:05:48.000 It's like a short guy's hair. It's so funny that 0:05:48.040 --> 0:05:51.160 we instantly think black short hair is pube when it 0:05:51.200 --> 0:05:54.440 can be beard. Most likely it's beard and it's short 0:05:54.440 --> 0:05:56.880 guy hair. But women don't have short hair, so they 0:05:56.920 --> 0:05:59.880 don't understand it out of side of pubes. 0:06:00.880 --> 0:06:03.599 I think there's nothing grosser than when, like if you 0:06:03.640 --> 0:06:05.360 go over to someone's house, or if you have a 0:06:05.400 --> 0:06:08.200 guest and you go into the bathroom and there's little 0:06:08.240 --> 0:06:11.200 short hairs on the on the bathroom counter or by 0:06:11.240 --> 0:06:15.760 the thing. There's nothing grosser. I don't even think if 0:06:15.760 --> 0:06:17.560 they took a ship on the counter, I think i'd 0:06:17.560 --> 0:06:19.360 be less gross because at least I at least I 0:06:19.400 --> 0:06:20.080 know they meant it. 0:06:20.600 --> 0:06:23.400 Oh god, I just don't I would. I just don't 0:06:23.400 --> 0:06:27.040 care about that stuff. I think. I think like stains 0:06:27.080 --> 0:06:28.760 in a toilet bowl or grosser. 0:06:29.240 --> 0:06:31.200 Yeah, man, it sucks when there's a stain you have, 0:06:31.320 --> 0:06:32.920 you have a stand and you don't realize it, and 0:06:32.960 --> 0:06:34.520 you have guests over and they're like, oh my god, 0:06:34.560 --> 0:06:36.400 there was the whole time. 0:06:37.080 --> 0:06:39.680 Literally every time someone uses my bathroom, which I hope 0:06:39.720 --> 0:06:41.920 would be never. I don't like having people over. I 0:06:41.960 --> 0:06:44.520 don't like company. But when they do come over or 0:06:44.560 --> 0:06:46.080 be like, oh, you know, I have hair and makeup. 0:06:46.120 --> 0:06:47.560 People come to my room and they're like, can I 0:06:47.640 --> 0:06:50.200 use your bathroom, I'm like, they're sorry. If there's piss 0:06:50.279 --> 0:06:52.640 in the toilet, I just don't flush the toilet literally. 0:06:52.680 --> 0:06:53.960 Ever ever, well, you're. 0:06:53.960 --> 0:06:55.680 Always peeking on top of my pee. 0:06:56.120 --> 0:06:59.240 I mean you your time spent in the bathroom, I 0:06:59.279 --> 0:07:02.240 think it's like a record record levels, whether it's showering 0:07:02.360 --> 0:07:05.520 or pissing. I mean sometimes yeah, it's almost like I 0:07:05.560 --> 0:07:08.559 have you started. Sometimes I'll be talking to you, yeah, 0:07:08.600 --> 0:07:11.680 and you'll start a sentence, Yeah, go to the bathroom 0:07:11.680 --> 0:07:15.280 and piss or even shower, yeah, and you'll I can 0:07:15.280 --> 0:07:17.800 finish the sentence you want to even pick it up. 0:07:17.960 --> 0:07:20.880 The sentence won't be over by the time you're out 0:07:20.960 --> 0:07:21.720 of the bathroom. 0:07:21.880 --> 0:07:25.160 Other people are doing in showers. I truly, I've discussed 0:07:25.160 --> 0:07:27.440 it before. I don't know what to do in there. 0:07:27.760 --> 0:07:30.560 I get everything I need to get done, and I 0:07:30.640 --> 0:07:34.520 don't know what people are doing. People are just standing 0:07:35.400 --> 0:07:39.320 in the shower and just thinking. And you're telling me 0:07:39.360 --> 0:07:42.760 these people struggle to meditate. That's crazy what you're doing 0:07:42.800 --> 0:07:45.920 right there, just sitting in the shower with your eyes closed, 0:07:45.960 --> 0:07:51.320 like you are meditating, a master of your own domain, 0:07:51.360 --> 0:07:54.760 if you are able to. I'm so bored in there. 0:07:55.280 --> 0:07:59.360 I can't either powers showers. Of course, I do hot showers. 0:07:59.360 --> 0:08:01.560 I would never do cold showers. Kirsten's always trying to 0:08:01.560 --> 0:08:03.400 suggest cold showers on the Girl's Chat, and I'm like, 0:08:03.640 --> 0:08:06.040 that's the one self help thing I will literally never 0:08:06.040 --> 0:08:07.560 get behind. I don't care what it does for me. 0:08:07.640 --> 0:08:09.680 It's so tortuous. I don't like it. I will never 0:08:09.720 --> 0:08:10.480 do it. I can't. 0:08:10.920 --> 0:08:14.320 No, it's crazy. Maybe it shocked your system. You do 0:08:14.360 --> 0:08:15.560 get it like that job. 0:08:15.640 --> 0:08:16.520 Oh yeah, that's good. 0:08:17.120 --> 0:08:18.560 And in the day is I don't know if that's 0:08:18.600 --> 0:08:19.920 good for you or what, but I guess. 0:08:19.760 --> 0:08:21.560 I think it's very good for you. I think it's 0:08:21.640 --> 0:08:25.520 like told it's definitely it's like that little chill pill thing, 0:08:25.560 --> 0:08:27.800 like it's shocking. It makes you feel a pain that 0:08:27.880 --> 0:08:30.600 you cannot be distracted by anything else. All of your 0:08:30.600 --> 0:08:33.520 worries seem inconsequential because of the pain of the shower. 0:08:33.880 --> 0:08:35.880 I'd rather do a plant class that is going to 0:08:35.880 --> 0:08:38.360 give me results in my muscle tone and my body 0:08:38.360 --> 0:08:42.600 definition as and it's definitely excruciating, then standing in a 0:08:42.600 --> 0:08:45.760 cold shower. I just I can't. I just will not 0:08:45.840 --> 0:08:47.840 do it. And by the way, we're all gonna whatever. 0:08:48.000 --> 0:08:50.240 My shower is kind of cold and there's not off 0:08:50.240 --> 0:08:53.360 hot water. I just always think about what's gonna happen 0:08:53.440 --> 0:08:55.480 with the water wars coming up where it's like we 0:08:55.559 --> 0:08:58.680 will not have where it's like if things are going 0:08:58.679 --> 0:09:00.800 the way I think they're going in this like we 0:09:00.840 --> 0:09:03.680 won't have hot water. Like you're trying to enjoy hot 0:09:03.720 --> 0:09:06.079 showers now, I'll be doing cold plunges the rest of 0:09:06.120 --> 0:09:06.520 my life. 0:09:06.600 --> 0:09:09.320 When when we are not enjoying the hot shower because 0:09:09.320 --> 0:09:11.320 they're doing it so fast. The true enjoyment of a 0:09:11.320 --> 0:09:14.520 hot shower is standing in the shower and just letting 0:09:14.520 --> 0:09:18.120 your day pass by while the warmth takes you over. No, okay, 0:09:18.160 --> 0:09:20.440 well here's the essentially pass away. 0:09:20.800 --> 0:09:23.120 But don't you feel like I feel like I'm wasting 0:09:23.200 --> 0:09:27.480 time and I feel like I guess some people might 0:09:27.520 --> 0:09:29.600 think of showers as like this is me time, no 0:09:29.640 --> 0:09:30.959 one can get to me. This is the one time 0:09:31.000 --> 0:09:33.000 I have for myself, like no one's going to interrupt me. 0:09:33.080 --> 0:09:36.160 It's like they're airplane is really know? Yes to me? 0:09:36.640 --> 0:09:37.400 An airplane? 0:09:37.480 --> 0:09:38.400 Is that? To me? 0:09:38.760 --> 0:09:39.160 Napping? 0:09:39.240 --> 0:09:39.440 Is that? 0:09:39.520 --> 0:09:42.439 I just sent anya a There's a guy that does 0:09:42.480 --> 0:09:44.880 these like things on the subway where he's like, asked 0:09:44.880 --> 0:09:46.920 you to have a take. Have you seen this where 0:09:46.960 --> 0:09:49.200 it's like what's your strong opinion? And then he eithers 0:09:49.200 --> 0:09:51.480 one hundred percent disagrees or one hundred percent agrees and 0:09:52.280 --> 0:09:55.400 he likes you on fire. Yeah, I think that. I 0:09:55.400 --> 0:09:57.880 think that's what happened without that guy. Was that was 0:09:57.880 --> 0:10:00.440 that one homeless small woman who got on fire? 0:10:00.520 --> 0:10:01.040 Yeah, she was. 0:10:01.120 --> 0:10:04.720 She had a strong take about something. She uh she 0:10:04.840 --> 0:10:07.520 thought that the new season White Lotus seemed promising or 0:10:07.520 --> 0:10:09.520 something like that anyway, which it does. 0:10:10.280 --> 0:10:13.160 There's only one episode out right, I love it. 0:10:13.840 --> 0:10:15.880 But okay, so this guy had a strong take with 0:10:16.000 --> 0:10:19.480 he was doing. Cazzie David, Larry David's daughter, had such 0:10:19.520 --> 0:10:22.120 a Larry David take. Yes, I don't mean to take 0:10:22.160 --> 0:10:24.040 anything from her by saying that I think I would 0:10:24.040 --> 0:10:26.000 be annoyed if I were her, and every time I 0:10:26.000 --> 0:10:28.480 said something interesting, people are like, that's so your dad, 0:10:28.520 --> 0:10:32.040 I'd be like, well, or it's me. But she was 0:10:32.080 --> 0:10:35.440 saying that she hates naps and like people who take 0:10:35.520 --> 0:10:40.000 naps are losers, like I felt so called out. She 0:10:40.080 --> 0:10:42.240 thinks that like you wake up from a nap disoriented. 0:10:42.360 --> 0:10:45.440 It's like it's it's just you sleep at night, you're 0:10:45.440 --> 0:10:47.760 supposed to sleep at night, Like you're just like every 0:10:47.760 --> 0:10:49.160 time you wake up from a nap, you're just like 0:10:49.800 --> 0:10:54.400 what you look stupid, You're a fool, And they're their 0:10:54.559 --> 0:10:58.199 naps are for babies and dogs. But not fully grown 0:10:58.280 --> 0:10:59.680 humans like grow up. 0:10:59.600 --> 0:11:02.520 And sleep old people. Once you get to a certain age, 0:11:02.559 --> 0:11:05.360 you gotta have that nap. You gotta have your afternoon nap. 0:11:05.480 --> 0:11:08.480 My like my neighbor who's now ninety one, I think 0:11:08.880 --> 0:11:11.480 she takes a nap every day from two thirty to four, 0:11:12.160 --> 0:11:14.240 and I think it's honestly been one of the things 0:11:14.280 --> 0:11:16.840 to rob her. That's when that's when I go in 0:11:16.880 --> 0:11:18.840 and I take all of her jewels and it really 0:11:18.960 --> 0:11:21.560 is sad because she's running out of jewels and it's like, 0:11:21.800 --> 0:11:23.280 how much longer is this going to go on for? 0:11:23.960 --> 0:11:25.320 Well, she threw them all in the ocean at the 0:11:25.400 --> 0:11:30.319 end of that movie. That is, yeah, well it's okay, 0:11:30.520 --> 0:11:34.559 it's I think naps. I love naps, But I also 0:11:34.760 --> 0:11:36.760 heard what Kazzi was saying, and I was like, oh, 0:11:37.240 --> 0:11:40.199 she's someone who doesn't can't nap. Like I don't wake 0:11:40.240 --> 0:11:42.240 up from naps groggy. I don't wake up being like 0:11:42.320 --> 0:11:45.520 who am I? What am I doing? I wasted my day. 0:11:45.559 --> 0:11:47.520 I can't get back on. Like I can take a 0:11:47.640 --> 0:11:49.880 nap for fifteen minutes and then go down and he 0:11:49.960 --> 0:11:51.800 Pilate's class right away. I can take a nap for 0:11:51.840 --> 0:11:54.520 twenty minutes and like feel totally refreshing and then perform 0:11:54.559 --> 0:11:56.439 on stage. I don't need like a rook. I don't 0:11:56.480 --> 0:11:59.240 need this, like refractory period. I think that's a word 0:11:59.240 --> 0:12:00.800 that I thought I was using, right, But it doesn't 0:12:00.800 --> 0:12:02.439 feel right to like. 0:12:03.400 --> 0:12:05.520 That's not right at all. In fact, fract I think 0:12:05.559 --> 0:12:08.079 refractory is like something to do with like light being 0:12:09.480 --> 0:12:10.080 changing these. 0:12:10.120 --> 0:12:13.680 Maybe metaphorically it works anyway. I don't need that. I 0:12:13.720 --> 0:12:15.920 don't need that at all. 0:12:15.960 --> 0:12:18.360 I can discovery period is what you meant to say, 0:12:18.559 --> 0:12:19.080 but like. 0:12:19.160 --> 0:12:21.640 Maybe it makes sense in some way. I can't look 0:12:21.640 --> 0:12:23.600 it up right now, but I think maybe I'm going 0:12:23.640 --> 0:12:25.400 to look it up later improve myself that I was 0:12:25.480 --> 0:12:27.320 maybe right, but not in a way I thought I was. 0:12:28.240 --> 0:12:30.200 The other night, neds you the definition if you want 0:12:30.720 --> 0:12:34.960 a refractory Yeah, well, Nikki said, refractory periods. 0:12:35.040 --> 0:12:35.839 Yeah, what does that mean? 0:12:36.600 --> 0:12:40.120 A period immediately following stimulation during which a nerve or 0:12:40.240 --> 0:12:43.200 muscle is under responsive to further stimulation. 0:12:44.559 --> 0:12:46.360 I think that's actually much closer than I thought. 0:12:46.640 --> 0:12:49.160 Yeah, is there another kind of definition that makes? 0:12:49.200 --> 0:12:53.000 Is there an alternate because the opposite of what you meant? 0:12:53.000 --> 0:12:56.760 Okay, yes, I do have one yeah, okay. Refractory period 0:12:56.800 --> 0:13:00.400 is usually the recovery phase after orgasm, during which it 0:13:00.440 --> 0:13:04.160 is physiologically impossible for males to have additional orgasms. 0:13:04.440 --> 0:13:06.760 Okay, okay, that's kind of where I got it from. 0:13:06.800 --> 0:13:09.680 I was listening to something talk about a orgasm and 0:13:09.720 --> 0:13:11.680 it was someone mentioned refractory. 0:13:12.200 --> 0:13:14.679 That's actually much closer when you initially said it, I 0:13:14.720 --> 0:13:18.360 was thinking like light beaming being like angled differently because 0:13:18.400 --> 0:13:20.959 it hits a mirror. But what you said, I think 0:13:21.000 --> 0:13:23.400 what you said makes is actually very close to being 0:13:23.440 --> 0:13:25.840 a proper use of the phrase. 0:13:26.440 --> 0:13:30.320 I rescind my comment, thank you, what just kidding? 0:13:30.920 --> 0:13:33.600 No, rescined is how you feel after your orgasm? 0:13:33.920 --> 0:13:37.040 I don't I don't need I don't need that, so 0:13:37.080 --> 0:13:38.760 I do agree, And then I sent it to Anya 0:13:38.800 --> 0:13:40.800 and Nanya said she also doesn't nap. And I have 0:13:40.880 --> 0:13:44.520 always secretly been really jealous of people. Envious of people, 0:13:44.559 --> 0:13:47.520 I should say jealous is when you are someone has 0:13:47.559 --> 0:13:50.040 something that you think is going to take from you. 0:13:50.320 --> 0:13:52.360 So I guess it is jealousy because they are having 0:13:52.360 --> 0:13:55.200 more time in the day, which is taking from me. 0:13:55.280 --> 0:13:57.720 So I'll stick with jealous. I'm jealous of people who 0:13:58.920 --> 0:14:01.920 don't need naps because I feel like napping is a 0:14:01.960 --> 0:14:05.640 sign of laziness, which is my biggest core fear about myself. 0:14:06.200 --> 0:14:08.840 And I'm jealous of people who just seem to not 0:14:09.000 --> 0:14:10.520 need as much rest as I do. 0:14:11.200 --> 0:14:14.200 And fifteen minutes, twenty minutes, that's the proper amount of 0:14:14.200 --> 0:14:15.520 time you're supposed to take to nap. 0:14:15.600 --> 0:14:16.679 Yeah, but I'm not doing that. 0:14:17.080 --> 0:14:17.880 You're going longer. 0:14:17.960 --> 0:14:18.720 How long are theyking? 0:14:18.800 --> 0:14:18.920 Now? 0:14:19.240 --> 0:14:21.440 But yesterday I took three naps because I was depressed, 0:14:21.440 --> 0:14:24.240 And honestly, napping really helps my depression because a lot 0:14:24.240 --> 0:14:27.480 of times I think being depressed is just being underslept. 0:14:27.920 --> 0:14:31.600 And so I slept three supper times yesterday and each 0:14:31.760 --> 0:14:36.320 was about forty five minutes, and they were great, and 0:14:36.440 --> 0:14:38.400 each time I woke up, I was a little bit happier, 0:14:38.480 --> 0:14:40.120 and I was like, I told Chris, I'm thinking of 0:14:40.200 --> 0:14:43.560 twenty percent feeling better, and now another twenty percent. And 0:14:43.600 --> 0:14:45.120 I was finally by the end of the day, like 0:14:45.200 --> 0:14:49.360 seventy five percent happier than the start of the day 0:14:49.400 --> 0:14:52.080 because of those they just getting that extra rest and 0:14:52.200 --> 0:14:54.600 just having that moment where I was like, for me, 0:14:54.960 --> 0:14:58.840 I was telling Anya, like, naps are airplane mode. They 0:14:58.880 --> 0:15:01.160 are like they are that time in the shower when 0:15:01.240 --> 0:15:03.160 no one can get to me, Like I am napping 0:15:03.240 --> 0:15:06.320 right now, so it's like my my brain is able 0:15:06.360 --> 0:15:08.640 to shut off. Anya said she can't imagine being able 0:15:08.640 --> 0:15:10.080 to shut your brain off in the middle of the day. 0:15:10.400 --> 0:15:13.320 And for me, it is like so easy to do. 0:15:13.400 --> 0:15:16.480 It's like closing a working laptop. It just everything shuts down. 0:15:16.760 --> 0:15:19.520 It's not even optional for me to worry when I'm napping. 0:15:19.600 --> 0:15:22.720 Like it's like it's I don't know what my brain does, 0:15:22.720 --> 0:15:24.920 but it doesn't allow me to keep thinking about the 0:15:24.960 --> 0:15:27.400 thing I'm nervous about. It's like it lets me have 0:15:27.480 --> 0:15:29.280 a vacation from all my worries. 0:15:29.960 --> 0:15:33.440 Oh yeah, I meanata hakuna matata. Yeah, I mean it is. 0:15:33.680 --> 0:15:35.840 I think also when you're depressed, all the nap rules 0:15:35.880 --> 0:15:37.480 are thrown out the window. You got It's like having 0:15:37.520 --> 0:15:39.600 a cold and saying like, oh, do I have to 0:15:39.640 --> 0:15:42.520 still go to the gym today when I'm sick. It's like, no, 0:15:42.560 --> 0:15:45.360 the rules are changed because you're feeling this way. 0:15:45.680 --> 0:15:48.320 Yeah. I think that I don't get colds very often. 0:15:48.360 --> 0:15:50.160 I got one, you know, a couple of weeks ago, 0:15:50.640 --> 0:15:52.400 and I really learned a lot about myself in it 0:15:52.400 --> 0:15:55.200 because I was like I wasn't feeling visit, like I 0:15:55.240 --> 0:15:59.600 wasn't my body wasn't tired, but I was just maybe 0:15:59.600 --> 0:16:01.320 I wasn't registering it because I'm not in touch with 0:16:01.320 --> 0:16:03.880 my body. But I couldn't go work out. I couldn't. 0:16:04.320 --> 0:16:06.320 I needed to lay down a lot more, and I 0:16:06.360 --> 0:16:08.960 my brain wasn't wanting me too, because my brain was 0:16:09.040 --> 0:16:11.480 fine and was like, you should go to the classes, 0:16:11.520 --> 0:16:15.400 you should do the things. And I realized depression is 0:16:15.440 --> 0:16:17.800 like a brain cold and I need to honor it 0:16:17.840 --> 0:16:22.600 and lay down and drink fluids and be like gentle 0:16:22.640 --> 0:16:25.160 with myself. But it's just so hard not to. But 0:16:25.320 --> 0:16:27.480 I do you guys ever nap? No, you don't nap. 0:16:28.000 --> 0:16:28.400 I can't. 0:16:28.480 --> 0:16:31.080 I actually envy people who can nap. And this is 0:16:31.120 --> 0:16:35.080 a household of a napper and a non napper, and 0:16:35.120 --> 0:16:38.360 it's been really obvious. A napper, Oh, he's he's got 0:16:38.400 --> 0:16:40.960 to have a nap at the end of the Yeah, 0:16:41.160 --> 0:16:44.880 we're mixed couple. And if he doesn't, he just can't 0:16:44.880 --> 0:16:47.600 do anything after work. He's just like like a zombie 0:16:47.920 --> 0:16:50.520 and it totally revives him. And I just can't, Like 0:16:50.560 --> 0:16:52.280 if I were to lay down for a nap. I 0:16:52.320 --> 0:16:53.760 just want like eight hours of sleep. 0:16:54.600 --> 0:16:56.640 Yeah, just for me. It's like a little piece of 0:16:56.720 --> 0:16:58.960 chocolate after a meal, Like it's a little treat that 0:16:59.000 --> 0:17:00.520 it's like at the end of the but I get 0:17:00.560 --> 0:17:03.320 a treat, like I get to reward myself with a nap, 0:17:03.320 --> 0:17:06.960 and it's like it just it. And I will say 0:17:07.000 --> 0:17:08.919 that it never feels like it's enough at the beginning 0:17:08.920 --> 0:17:11.000 where I'm like, I only have forty minutes. It always 0:17:11.080 --> 0:17:15.280 is like it's you don't don't underestimate that you should 0:17:15.359 --> 0:17:17.639 try napping. Have you tried or do you do? 0:17:18.040 --> 0:17:20.800 And I and I I actually took a nap last 0:17:20.840 --> 0:17:22.880 week and I regretted it because I woke up even 0:17:23.000 --> 0:17:24.960 more tired than when I went to sleep. 0:17:25.359 --> 0:17:28.240 I just needed a fucking real good rest. 0:17:28.640 --> 0:17:31.240 Yeah, I just need like a full sleep, like to 0:17:31.320 --> 0:17:32.080 turn the daytime. 0:17:33.640 --> 0:17:35.960 Yeah, rapping is like not the same for you. I mean, 0:17:36.000 --> 0:17:38.560 you're you've got a baby, so it's like you're gonna 0:17:38.560 --> 0:17:40.880 be You're tired all the time. You're constantly oh my god, 0:17:40.920 --> 0:17:42.200 you're responsible thing. 0:17:42.640 --> 0:17:43.719