WEBVTT - HIGHLIGHT- Tanya's First Soundbath

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<v Speaker 1>Rihanna, don't stop the music on a two point seven

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<v Speaker 1>Kiss FM, Los Angeles. Thank you for waking up with

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<v Speaker 1>us on this Friday morning. It is Saint Patty's Day.

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<v Speaker 1>Do you have any plants for Saint Patrick's Day? Just

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<v Speaker 1>the kids they're having like a little party at school.

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<v Speaker 1>Picked them up. I kind of forgot it was gonna

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<v Speaker 1>be Saint Patrick's Day. I'm thinking about what to do.

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<v Speaker 1>But it is a Friday. It makes it more fun.

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<v Speaker 1>I'm not drinking beer right now, so green beer. I'm

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<v Speaker 1>trying not that beer because I'm gonna take my shirt

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<v Speaker 1>off soon because it's Friday. And he gets it. He

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<v Speaker 1>gets jiggy with it on Friday. Oh no, that's what

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<v Speaker 1>the lights for that? Oh just like a little dim

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<v Speaker 1>hallway light. At least I don't do it in the hallway. No,

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<v Speaker 1>you have the hallway light on, so it brings in

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<v Speaker 1>a little dimness into the bedroom. I don't like it.

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<v Speaker 1>I like him even it's black, No, an even ambient

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<v Speaker 1>dim dims. So why are you taking out for shut

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<v Speaker 1>because summer's coming? Okay, yeah, I get that outside I know,

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<v Speaker 1>but that's the thing. Got to get a jump on it.

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<v Speaker 1>I know, it really creeps up. I know what you mean.

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<v Speaker 1>I'm freaking out about it too, because I'm gonna be

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<v Speaker 1>going somewhere for my birthday where I'm gonna be in

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<v Speaker 1>a ban soon. I'm like, oh, it's gonna be here

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<v Speaker 1>in two weeks. It's all I think about. Yeah, and

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<v Speaker 1>now I'm like panicking. Yeah, well that's why I'm not

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<v Speaker 1>doing weok at beer in general? I like it, though

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<v Speaker 1>every one a while when I'm doing I do too,

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<v Speaker 1>excuse me. I like to have when I have some

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<v Speaker 1>phone case music, that phonecase with this music. When I

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<v Speaker 1>like when I eat salty food. I do like beer?

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<v Speaker 1>What kind of beer? Where did you go to beer? Okay?

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<v Speaker 1>I can believe you. You don't need to call somebody Hello, Hey,

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<v Speaker 1>could you say I'm on the air. Could you just

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<v Speaker 1>say something? Um? Sisney and tiny? Don't think I like beer?

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<v Speaker 1>Do I like beer? Deer exactly? Exact beer? Beer? Beer?

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<v Speaker 1>Do I like beer? He likes Mexican beer specifically, Okay, okay,

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<v Speaker 1>can buy you? What's your favorite Mexican beer? What you

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<v Speaker 1>say and then you move on. He loves the ceremony

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<v Speaker 1>of one great beer. Yeah, I love her. She's so funny.

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<v Speaker 1>I like a ceremony of one great copier. I get

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<v Speaker 1>out of the ocean like a scene out of Dumblow

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<v Speaker 1>seven and I read face a pict shirt. Man, I'm

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<v Speaker 1>sucking a cold beer right there for ceremony. You and

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<v Speaker 1>Snoop Dogg and do a commercial for Corona. He inspires me. Man,

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<v Speaker 1>that guy is a pitch man. Whatever he pitches, I

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<v Speaker 1>love you. I want to buy Sketchers now. He could totally.

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<v Speaker 1>The guy could pitch everything on TV. And I'm in.

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<v Speaker 1>I know. That's how alex Earl is for me. Huh,

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<v Speaker 1>that's how alex Earl is for me. Who like the

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<v Speaker 1>biggest girl on TikTok right now? What is she pitching anything?

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<v Speaker 1>Anything she puts on? I want anything? Uh, makeup products

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<v Speaker 1>like a new mascara. She'll eat stuff, She'll get stuff

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<v Speaker 1>from like random fast food places that we don't even

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<v Speaker 1>have here that I want to try. And she's the

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<v Speaker 1>one that got you into sound bathing. No she's not.

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<v Speaker 1>But are you sound bathing? You are? Aren't you? And

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<v Speaker 1>you took one? I went to my first sound bath.

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<v Speaker 1>Have you ever been to one? Now? To me? In

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<v Speaker 1>my head, I think it's a bath of water with

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<v Speaker 1>music playing. There's no water. You're just laying on the

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<v Speaker 1>ground like you lay on a yoga mat, and it's

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<v Speaker 1>different sounds. So there's like an instructor and correct, yeah,

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<v Speaker 1>are they hitting bells? There's like bowls and the hurricanes

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<v Speaker 1>you put a candle in, yes, and then there's like this,

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<v Speaker 1>I have one. You have one of these. I don't

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<v Speaker 1>know how to use it. Well, my brother, his ex

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<v Speaker 1>girlfriend was really into these, and so she gave the

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<v Speaker 1>whole family their own sound bowles. Um, you know, not really,

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<v Speaker 1>I can't really like focus and the house can never

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<v Speaker 1>get quiet enough to really do a whole. How did

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<v Speaker 1>you feel theremony? Well, so here's the thing, the whole

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<v Speaker 1>It was a seventy five minute sound bath. Right the

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<v Speaker 1>first thirty minutes I had to pee so bad, but

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<v Speaker 1>I was like, I don't want to be the girl

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<v Speaker 1>that gets up in the middle of class and she

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<v Speaker 1>rubs every room and like, here's the toilet flushing, and

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<v Speaker 1>everybody's like awake because I had to use the bathroom.

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<v Speaker 1>So for the first thirty minutes, I was focusing on

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<v Speaker 1>how much my bladder hurt. Am I going to get

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<v Speaker 1>a uti? Like all these thoughts. So it's very unrelaxing.

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<v Speaker 1>Yeahs these sounds make me have to peek. And there's

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<v Speaker 1>an ocean one too that kind of like sounds like

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<v Speaker 1>the ocean rights the irrigation. Yeah. So then I eventually

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<v Speaker 1>did get up and I went to the restroom. So

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<v Speaker 1>for the last half of it, I was and like

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<v Speaker 1>a toll total zen space. Can I make a suggestion,

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<v Speaker 1>never book a seventy five minute anything. I do the

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<v Speaker 1>thirty five And you don't have to have any of

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<v Speaker 1>these issues, but it's supposed to put you. It's like

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<v Speaker 1>a different type of like I don't meditate hardly ever,

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<v Speaker 1>and it's supposed to put you in a different type

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<v Speaker 1>of like meditative state. I do feel like I was

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<v Speaker 1>totally relaxed after it. I'm not not. Yeah, I like

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<v Speaker 1>all these better than meditating with nothing. Yeah, I can't

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<v Speaker 1>do that. That's the worst time. I just hear in

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<v Speaker 1>my head. Yeah, anything to get rid of those voices. Yeah,

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<v Speaker 1>well you look refreshed. Thank you very much. Together. No,

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<v Speaker 1>you don't sound bathe with your colleagues, your clothes, you

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<v Speaker 1>have clothes on. I want to be alone. I'll do

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<v Speaker 1>it with you. Okay, thank you, that's all coming next,

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<v Speaker 1>get your morning. Ac and a quote of the day.

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<v Speaker 1>Now if you have a hangover tomorrow from Saint Patty's Day,

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<v Speaker 1>quick way to get rid of it h