1 00:00:00,320 --> 00:00:04,040 Speaker 1: Rihanna, don't stop the music on a two point seven 2 00:00:04,120 --> 00:00:07,880 Speaker 1: Kiss FM, Los Angeles. Thank you for waking up with 3 00:00:08,000 --> 00:00:11,200 Speaker 1: us on this Friday morning. It is Saint Patty's Day. 4 00:00:12,240 --> 00:00:14,920 Speaker 1: Do you have any plants for Saint Patrick's Day? Just 5 00:00:15,200 --> 00:00:17,720 Speaker 1: the kids they're having like a little party at school. 6 00:00:18,400 --> 00:00:21,040 Speaker 1: Picked them up. I kind of forgot it was gonna 7 00:00:21,040 --> 00:00:24,840 Speaker 1: be Saint Patrick's Day. I'm thinking about what to do. 8 00:00:24,880 --> 00:00:26,639 Speaker 1: But it is a Friday. It makes it more fun. 9 00:00:26,720 --> 00:00:30,120 Speaker 1: I'm not drinking beer right now, so green beer. I'm 10 00:00:30,160 --> 00:00:32,120 Speaker 1: trying not that beer because I'm gonna take my shirt 11 00:00:32,120 --> 00:00:39,000 Speaker 1: off soon because it's Friday. And he gets it. He 12 00:00:39,040 --> 00:00:42,280 Speaker 1: gets jiggy with it on Friday. Oh no, that's what 13 00:00:43,040 --> 00:00:46,080 Speaker 1: the lights for that? Oh just like a little dim 14 00:00:46,120 --> 00:00:49,040 Speaker 1: hallway light. At least I don't do it in the hallway. No, 15 00:00:49,200 --> 00:00:51,120 Speaker 1: you have the hallway light on, so it brings in 16 00:00:51,159 --> 00:00:53,720 Speaker 1: a little dimness into the bedroom. I don't like it. 17 00:00:53,760 --> 00:00:57,200 Speaker 1: I like him even it's black, No, an even ambient 18 00:00:57,280 --> 00:01:01,440 Speaker 1: dim dims. So why are you taking out for shut 19 00:01:01,960 --> 00:01:08,000 Speaker 1: because summer's coming? Okay, yeah, I get that outside I know, 20 00:01:08,480 --> 00:01:10,080 Speaker 1: but that's the thing. Got to get a jump on it. 21 00:01:10,280 --> 00:01:12,920 Speaker 1: I know, it really creeps up. I know what you mean. 22 00:01:13,160 --> 00:01:15,440 Speaker 1: I'm freaking out about it too, because I'm gonna be 23 00:01:15,640 --> 00:01:17,200 Speaker 1: going somewhere for my birthday where I'm gonna be in 24 00:01:17,200 --> 00:01:18,840 Speaker 1: a ban soon. I'm like, oh, it's gonna be here 25 00:01:18,840 --> 00:01:20,440 Speaker 1: in two weeks. It's all I think about. Yeah, and 26 00:01:20,440 --> 00:01:23,000 Speaker 1: now I'm like panicking. Yeah, well that's why I'm not 27 00:01:23,080 --> 00:01:27,200 Speaker 1: doing weok at beer in general? I like it, though 28 00:01:27,200 --> 00:01:30,360 Speaker 1: every one a while when I'm doing I do too, 29 00:01:31,080 --> 00:01:33,760 Speaker 1: excuse me. I like to have when I have some 30 00:01:34,240 --> 00:01:39,240 Speaker 1: phone case music, that phonecase with this music. When I 31 00:01:39,280 --> 00:01:42,280 Speaker 1: like when I eat salty food. I do like beer? 32 00:01:42,560 --> 00:01:44,959 Speaker 1: What kind of beer? Where did you go to beer? Okay? 33 00:01:45,000 --> 00:01:50,840 Speaker 1: I can believe you. You don't need to call somebody Hello, Hey, 34 00:01:51,080 --> 00:01:53,280 Speaker 1: could you say I'm on the air. Could you just 35 00:01:53,320 --> 00:01:57,000 Speaker 1: say something? Um? Sisney and tiny? Don't think I like beer? 36 00:01:57,160 --> 00:02:03,880 Speaker 1: Do I like beer? Deer exactly? Exact beer? Beer? Beer? 37 00:02:03,960 --> 00:02:08,400 Speaker 1: Do I like beer? He likes Mexican beer specifically, Okay, okay, 38 00:02:08,680 --> 00:02:12,600 Speaker 1: can buy you? What's your favorite Mexican beer? What you 39 00:02:12,639 --> 00:02:14,880 Speaker 1: say and then you move on. He loves the ceremony 40 00:02:14,919 --> 00:02:21,880 Speaker 1: of one great beer. Yeah, I love her. She's so funny. 41 00:02:22,160 --> 00:02:24,480 Speaker 1: I like a ceremony of one great copier. I get 42 00:02:24,520 --> 00:02:27,359 Speaker 1: out of the ocean like a scene out of Dumblow 43 00:02:27,520 --> 00:02:35,000 Speaker 1: seven and I read face a pict shirt. Man, I'm 44 00:02:35,040 --> 00:02:40,919 Speaker 1: sucking a cold beer right there for ceremony. You and 45 00:02:41,040 --> 00:02:45,240 Speaker 1: Snoop Dogg and do a commercial for Corona. He inspires me. Man, 46 00:02:45,360 --> 00:02:48,080 Speaker 1: that guy is a pitch man. Whatever he pitches, I 47 00:02:48,120 --> 00:02:50,639 Speaker 1: love you. I want to buy Sketchers now. He could totally. 48 00:02:50,720 --> 00:02:52,800 Speaker 1: The guy could pitch everything on TV. And I'm in. 49 00:02:53,000 --> 00:02:56,520 Speaker 1: I know. That's how alex Earl is for me. Huh, 50 00:02:56,919 --> 00:03:03,799 Speaker 1: that's how alex Earl is for me. Who like the 51 00:03:03,800 --> 00:03:08,320 Speaker 1: biggest girl on TikTok right now? What is she pitching anything? 52 00:03:08,360 --> 00:03:14,040 Speaker 1: Anything she puts on? I want anything? Uh, makeup products 53 00:03:14,120 --> 00:03:17,440 Speaker 1: like a new mascara. She'll eat stuff, She'll get stuff 54 00:03:17,480 --> 00:03:20,400 Speaker 1: from like random fast food places that we don't even 55 00:03:20,440 --> 00:03:22,400 Speaker 1: have here that I want to try. And she's the 56 00:03:22,400 --> 00:03:25,160 Speaker 1: one that got you into sound bathing. No she's not. 57 00:03:26,320 --> 00:03:28,480 Speaker 1: But are you sound bathing? You are? Aren't you? And 58 00:03:28,520 --> 00:03:30,520 Speaker 1: you took one? I went to my first sound bath. 59 00:03:30,520 --> 00:03:32,800 Speaker 1: Have you ever been to one? Now? To me? In 60 00:03:32,880 --> 00:03:35,440 Speaker 1: my head, I think it's a bath of water with 61 00:03:35,600 --> 00:03:39,680 Speaker 1: music playing. There's no water. You're just laying on the 62 00:03:39,720 --> 00:03:42,760 Speaker 1: ground like you lay on a yoga mat, and it's 63 00:03:42,880 --> 00:03:48,880 Speaker 1: different sounds. So there's like an instructor and correct, yeah, 64 00:03:48,920 --> 00:03:54,160 Speaker 1: are they hitting bells? There's like bowls and the hurricanes 65 00:03:54,160 --> 00:03:56,960 Speaker 1: you put a candle in, yes, and then there's like this, 66 00:03:57,400 --> 00:04:01,040 Speaker 1: I have one. You have one of these. I don't 67 00:04:01,120 --> 00:04:03,240 Speaker 1: know how to use it. Well, my brother, his ex 68 00:04:03,280 --> 00:04:05,080 Speaker 1: girlfriend was really into these, and so she gave the 69 00:04:05,080 --> 00:04:11,920 Speaker 1: whole family their own sound bowles. Um, you know, not really, 70 00:04:12,160 --> 00:04:14,720 Speaker 1: I can't really like focus and the house can never 71 00:04:14,760 --> 00:04:17,320 Speaker 1: get quiet enough to really do a whole. How did 72 00:04:17,320 --> 00:04:21,000 Speaker 1: you feel theremony? Well, so here's the thing, the whole 73 00:04:21,040 --> 00:04:23,560 Speaker 1: It was a seventy five minute sound bath. Right the 74 00:04:23,640 --> 00:04:27,680 Speaker 1: first thirty minutes I had to pee so bad, but 75 00:04:27,760 --> 00:04:29,719 Speaker 1: I was like, I don't want to be the girl 76 00:04:29,839 --> 00:04:31,560 Speaker 1: that gets up in the middle of class and she 77 00:04:31,640 --> 00:04:34,240 Speaker 1: rubs every room and like, here's the toilet flushing, and 78 00:04:34,320 --> 00:04:37,000 Speaker 1: everybody's like awake because I had to use the bathroom. 79 00:04:37,400 --> 00:04:39,280 Speaker 1: So for the first thirty minutes, I was focusing on 80 00:04:39,279 --> 00:04:40,880 Speaker 1: how much my bladder hurt. Am I going to get 81 00:04:40,880 --> 00:04:44,159 Speaker 1: a uti? Like all these thoughts. So it's very unrelaxing. 82 00:04:44,360 --> 00:04:48,719 Speaker 1: Yeahs these sounds make me have to peek. And there's 83 00:04:48,720 --> 00:04:50,600 Speaker 1: an ocean one too that kind of like sounds like 84 00:04:50,640 --> 00:04:54,960 Speaker 1: the ocean rights the irrigation. Yeah. So then I eventually 85 00:04:55,040 --> 00:04:57,280 Speaker 1: did get up and I went to the restroom. So 86 00:04:57,360 --> 00:04:59,479 Speaker 1: for the last half of it, I was and like 87 00:04:59,520 --> 00:05:03,720 Speaker 1: a toll total zen space. Can I make a suggestion, 88 00:05:03,839 --> 00:05:06,760 Speaker 1: never book a seventy five minute anything. I do the 89 00:05:06,920 --> 00:05:08,839 Speaker 1: thirty five And you don't have to have any of 90 00:05:08,839 --> 00:05:10,839 Speaker 1: these issues, but it's supposed to put you. It's like 91 00:05:10,880 --> 00:05:14,920 Speaker 1: a different type of like I don't meditate hardly ever, 92 00:05:15,520 --> 00:05:17,680 Speaker 1: and it's supposed to put you in a different type 93 00:05:17,680 --> 00:05:21,880 Speaker 1: of like meditative state. I do feel like I was 94 00:05:22,240 --> 00:05:27,520 Speaker 1: totally relaxed after it. I'm not not. Yeah, I like 95 00:05:27,560 --> 00:05:32,520 Speaker 1: all these better than meditating with nothing. Yeah, I can't 96 00:05:32,520 --> 00:05:34,080 Speaker 1: do that. That's the worst time. I just hear in 97 00:05:34,200 --> 00:05:37,560 Speaker 1: my head. Yeah, anything to get rid of those voices. Yeah, 98 00:05:37,880 --> 00:05:41,960 Speaker 1: well you look refreshed. Thank you very much. Together. No, 99 00:05:42,240 --> 00:05:45,120 Speaker 1: you don't sound bathe with your colleagues, your clothes, you 100 00:05:45,120 --> 00:05:49,919 Speaker 1: have clothes on. I want to be alone. I'll do 101 00:05:49,960 --> 00:05:53,920 Speaker 1: it with you. Okay, thank you, that's all coming next, 102 00:05:55,080 --> 00:05:57,000 Speaker 1: get your morning. Ac and a quote of the day. 103 00:05:57,040 --> 00:05:58,960 Speaker 1: Now if you have a hangover tomorrow from Saint Patty's Day, 104 00:05:59,040 --> 00:06:00,240 Speaker 1: quick way to get rid of it h