WEBVTT - Healing through Hypnotherapy with Sasha Carrion 0:00:00.920 --> 0:00:04.200 This is he said a yadiho with Eric Winter and 0:00:04.280 --> 0:00:05.720 Rodlin fantag. 0:00:08.720 --> 0:00:11.400 Hello, Hello, welcome back to another episode, he said, A 0:00:11.480 --> 0:00:12.000 yet d ho. 0:00:12.320 --> 0:00:14.200 How's everybody? How are you? 0:00:14.400 --> 0:00:17.160 I hope we are doing well out there. We are excited. 0:00:17.160 --> 0:00:19.799 We have a very cool guest. I've always been pretty 0:00:19.840 --> 0:00:25.440 fascinated by hypnosis, and we have a hypnotist with us 0:00:25.480 --> 0:00:29.080 here today, Sasha Guardion Gad. 0:00:29.360 --> 0:00:33.600 She's also a transformational coach with more than oh my goodness, 0:00:33.640 --> 0:00:37.720 seventeen years of experience. She has earned her a reputation 0:00:37.960 --> 0:00:42.360 as a go to expert for Hollywood celebrities, visionary entrepreneurs, 0:00:42.760 --> 0:00:46.720 and high performing individuals at pivotal moments in your lives. 0:00:46.760 --> 0:00:49.120 What do you know about being hypnotized? 0:00:49.440 --> 0:00:51.440 I think I was, if I remember right, Like back 0:00:51.440 --> 0:00:54.320 in junior high they brought a hypnotist in. It was 0:00:54.400 --> 0:00:56.160 kind of for fun, and I don't think I ever 0:00:56.200 --> 0:01:00.880 really fully went under. I have a lot of questions 0:01:00.880 --> 0:01:02.400 because I want to know the science behind it. I 0:01:02.440 --> 0:01:03.800 went and have you ever been hypnotized? 0:01:04.680 --> 0:01:04.960 Yes? 0:01:05.160 --> 0:01:05.440 I have? 0:01:05.720 --> 0:01:06.520 Did you did it work? 0:01:06.720 --> 0:01:09.680 Many many many years ago? I did it because of 0:01:09.680 --> 0:01:11.440 my claustrophobia. 0:01:10.720 --> 0:01:12.560 But it was you actually felt. 0:01:15.080 --> 0:01:17.640 Actually I've done it three times, even with Eve. You 0:01:17.640 --> 0:01:20.760 know Eve Williams a friend, her mom does it. I 0:01:20.800 --> 0:01:23.800 went to Eve's mom. I don't remember too much with experience. 0:01:24.000 --> 0:01:26.240 She said that I was out, like I was sleeping 0:01:26.360 --> 0:01:28.360 for like an hour to meet for like five minutes. 0:01:28.720 --> 0:01:34.240 So I was very confused. And then I did an 0:01:34.280 --> 0:01:40.360 actor Nick Xenna Xeno. Nick Xeno, he had a really 0:01:40.400 --> 0:01:43.160 close friend that was a hypnotist and he dealt with phobias, 0:01:43.400 --> 0:01:44.880 and I said, you know, I have panic attacks when 0:01:44.880 --> 0:01:47.360 I'm in the plane. I remember him explaining to me, 0:01:48.280 --> 0:01:50.080 if you tap here, if you tap. 0:01:49.920 --> 0:01:52.040 The straight You've done this three times and you still 0:01:52.040 --> 0:01:53.000 have the same phobias. 0:01:53.200 --> 0:01:56.800 It hasn't work, But I'm sure Sasha will make a word. 0:01:57.360 --> 0:01:59.800 Let's talk to Sasha about this. We're going to dive in. 0:02:00.720 --> 0:02:01.400 Let's bring her in. 0:02:01.560 --> 0:02:05.600 Yes, Hey, Sasha, how are you good? 0:02:05.600 --> 0:02:06.120 How you doing? 0:02:06.200 --> 0:02:08.200 How are you nice? Meeting you? Nice? 0:02:08.240 --> 0:02:09.440 Meeting you guys as well. 0:02:09.919 --> 0:02:12.720 Thank you for being with us today on the podcast. 0:02:12.760 --> 0:02:13.800 We're excited to talk to you. 0:02:13.880 --> 0:02:14.799 We have so many questions. 0:02:14.840 --> 0:02:17.720 You have no idea because this whole topic is fascinating. 0:02:18.280 --> 0:02:21.960 We actually started in the intro well before we get 0:02:21.960 --> 0:02:25.040 into the hypnosis of it, all our thoughts and everything else. 0:02:25.080 --> 0:02:28.000 Just talk about you. What how did you get into hypnosis? 0:02:28.000 --> 0:02:29.680 When did you realize you could do it? How does 0:02:29.720 --> 0:02:31.560 that even work? Do you have to go to school 0:02:31.639 --> 0:02:33.120 for something like that? Is it a gift that you 0:02:33.200 --> 0:02:36.280 have naturally? Like a medium that you start to hart like? 0:02:36.320 --> 0:02:36.919 How does that work? 0:02:36.960 --> 0:02:38.720 Well, you, guys, she's going to talk about her childhood 0:02:38.720 --> 0:02:43.919 because everything starts there, the trauma on what happened to you. 0:02:44.360 --> 0:02:46.760 So if you're comfortable, we would love to. 0:02:46.720 --> 0:02:47.400 Hear about it. 0:02:47.800 --> 0:02:49.880 Yes, of course, And first of all, thank you so 0:02:50.000 --> 0:02:52.080 much for having me on the show. I'm so happy 0:02:52.080 --> 0:02:56.560 to hear to be here with you guys. Yeah, for me, 0:02:56.639 --> 0:02:59.360 it started way back because when I was five and 0:02:59.440 --> 0:03:04.000 my sister three, our mother disappeared. My parents were in 0:03:04.040 --> 0:03:08.240 the process of getting a divorce. My father was a 0:03:08.320 --> 0:03:12.839 really abusive alcoholic. My mother had done everything to try 0:03:12.880 --> 0:03:14.760 to save him, and she got to the point where 0:03:14.760 --> 0:03:18.000 she realized that who she needed to save was us. 0:03:18.720 --> 0:03:21.040 So they were in the process of getting a divorce 0:03:21.200 --> 0:03:24.079 and because of that, my sister and I were allowed 0:03:24.120 --> 0:03:28.760 to sleep with my mom. The night my mom disappeared, 0:03:29.040 --> 0:03:33.480 I remember her talking u Sin saying good night, and 0:03:33.680 --> 0:03:34.680 in the morning. 0:03:34.680 --> 0:03:39.400 She was gone, oh my god, this in Puerto Rico, Sasha. 0:03:39.960 --> 0:03:42.840 Yes, my mother was Puerto Rican, my dad Mexican. 0:03:42.920 --> 0:03:44.320 Yeah, and this is in Puerto Rico. 0:03:45.760 --> 0:03:49.960 No, No, this was here in La and raised in La. 0:03:50.160 --> 0:03:50.440 Yeah. 0:03:50.560 --> 0:03:54.680 Yeah. And what ended up happening was that they would 0:03:54.720 --> 0:03:59.200 ultimately question my father as to her disappearance. And then 0:03:59.320 --> 0:04:05.760 my father disappeared. Isn't that crazy? Two days after she 0:04:06.040 --> 0:04:11.320 had disappeared, he disappeared, so clearly he became suspect number one. 0:04:11.480 --> 0:04:16.520 Of course, nobodies were identified that match to my mother. 0:04:17.520 --> 0:04:23.400 My grandmother ultimately adopted us. Abuela, my grandmother became the 0:04:23.480 --> 0:04:26.640 oldest woman in the state of California at that time 0:04:26.720 --> 0:04:27.520 to adopt children. 0:04:28.560 --> 0:04:31.960 Abola from mom's side or yes, your mother's side, okay, 0:04:32.240 --> 0:04:32.880 your grandmother. 0:04:33.279 --> 0:04:35.720 And she was living here in California. 0:04:35.760 --> 0:04:38.280 Yes, because she had come to help with us, and 0:04:38.320 --> 0:04:41.279 so she was already here when it happened. 0:04:41.920 --> 0:04:46.440 So she's raising you. And still nothing like, where did 0:04:46.440 --> 0:04:50.640 the investigation go. What was the Let me tell us 0:04:50.640 --> 0:04:51.000 about that. 0:04:51.440 --> 0:04:56.120 Yeah, it went absolutely nowhere because there wasn't a single lead, 0:04:56.760 --> 0:05:01.200 So we didn't hear anything about my mother's case for years. 0:05:01.360 --> 0:05:03.680 And it wasn't until I went to UCLA and I 0:05:03.760 --> 0:05:06.480 was nineteen, and I realized, my god, I'm so different 0:05:06.520 --> 0:05:09.080 from all these other kids. You guys know, the Westwood 0:05:09.120 --> 0:05:11.960 area is a very affluent area, and here I was, 0:05:12.520 --> 0:05:16.800 without parents, without any support, without any money, trying to 0:05:16.839 --> 0:05:20.000 figure things out in college. And I decided that I 0:05:20.000 --> 0:05:22.400 wanted to know what had happened. So I started asking 0:05:22.520 --> 0:05:26.919 family members, and everybody had the same answer, which is, 0:05:27.200 --> 0:05:30.480 I don't know. One day I spoke to an uncle 0:05:30.880 --> 0:05:34.160 who offered to take me to Mexico and see if 0:05:34.160 --> 0:05:36.839 I could find my dad. He said he didn't know 0:05:36.839 --> 0:05:38.479 what had happened, but maybe I could. 0:05:38.360 --> 0:05:39.280 Get some answers. 0:05:39.600 --> 0:05:42.920 So imagine that I get to the airport and there, 0:05:43.760 --> 0:05:47.440 fourteen years after all of this had happened, I see 0:05:47.520 --> 0:05:49.920 my father in Mexico. 0:05:49.960 --> 0:05:51.880 You're like twenty, you're what twenty years old? 0:05:51.880 --> 0:05:53.039 Now I'm nineteen. 0:05:52.960 --> 0:05:54.920 Nineteen at the airport in Mexico. 0:05:55.320 --> 0:05:58.480 Yes, So I asked my father what had happened, and 0:05:58.520 --> 0:06:00.960 he said, well, what happened? And was that your mom 0:06:01.000 --> 0:06:04.640 took off with another man? And I'm as much of 0:06:04.680 --> 0:06:06.440 a victim as you are. 0:06:08.880 --> 0:06:10.440 And is it true. 0:06:10.600 --> 0:06:12.279 I hate you. I hate to ask that question. Did 0:06:12.320 --> 0:06:13.480 you believe him at that time? 0:06:14.560 --> 0:06:19.159 Yes, yes, I believed him, and in retrospect, you know, honestly, 0:06:19.200 --> 0:06:21.920 I had always been a daddy's little girl. I loved 0:06:22.000 --> 0:06:25.160 my father, and you know, my grandmother as much as 0:06:25.160 --> 0:06:28.600 Abuela did her best with us. Abuela was very old school, 0:06:28.680 --> 0:06:33.240 kind of a very strict disciplinarian, and she wasn't affectionate 0:06:33.279 --> 0:06:36.000 with us. So I grew up really feeling like I 0:06:36.040 --> 0:06:41.600 didn't have family. So I embraced my father and I 0:06:41.640 --> 0:06:43.440 was a part of his life. From there on for 0:06:43.560 --> 0:06:46.840 ten years, I was a part of his family. He 0:06:46.880 --> 0:06:50.359 had remarried, started to have more kids. I loved my 0:06:50.440 --> 0:06:51.720 brothers and sisters. 0:06:52.000 --> 0:06:55.159 What about your little sister, she stayed in Los Angeles. 0:06:55.720 --> 0:06:59.039 Yes, So my sister was already in law school when 0:06:59.040 --> 0:07:02.239 this whole thing, and I told her what had happened 0:07:02.240 --> 0:07:04.760 and what he had said, and she never believed them. 0:07:05.240 --> 0:07:06.160 Oh my god. 0:07:06.640 --> 0:07:10.560 She always had just a bad gut feeling, and she 0:07:10.680 --> 0:07:12.720 kind of kept her distance. At one point she kind 0:07:12.720 --> 0:07:14.680 of came around for a little bit, but then she 0:07:14.920 --> 0:07:17.400 just kept her distance. I think a part of her 0:07:17.400 --> 0:07:19.560 wanted to believe it, but then a part of her didn't. 0:07:20.600 --> 0:07:26.080 And then I believed until my father's stories started changing 0:07:26.440 --> 0:07:29.600 a little here, a little there. And then one day 0:07:29.960 --> 0:07:33.600 the same uncle that had taken me to Mexico confessed 0:07:33.600 --> 0:07:37.000 to me the truth, which is what my father had 0:07:37.080 --> 0:07:41.240 murdered my mother in the same room that we had 0:07:41.280 --> 0:07:43.760 been sleeping. And can you imagine. 0:07:43.480 --> 0:07:46.080 While you were not while you were in the room, 0:07:46.160 --> 0:07:47.400 or just while we were. 0:07:47.160 --> 0:07:51.360 In the room, like right next to them anything. That's 0:07:51.400 --> 0:07:54.760 the thing is my sister and I don't have any recollection. 0:07:55.280 --> 0:07:59.080 And now that I am a hypnotherapist and transformational coach, 0:07:59.120 --> 0:08:02.000 people always ask me, well, why don't you hypnotize yourself 0:08:02.040 --> 0:08:04.840 to remember that? And I always explained, why would I 0:08:04.920 --> 0:08:08.040 do that? Why go stirring the pot? You know, it's 0:08:08.040 --> 0:08:12.360 about healing, not about living in the past. Why. God. 0:08:13.000 --> 0:08:15.400 Yeah, And this was proven not just as your uncle 0:08:15.440 --> 0:08:16.800 said it, but the police were involved. 0:08:16.960 --> 0:08:20.320 He confessed. Did your dad finally confessed or so? 0:08:20.520 --> 0:08:23.720 When I confronted my father over the phone, I think 0:08:23.720 --> 0:08:26.720 he thought that the phone was tapped and it was 0:08:26.760 --> 0:08:29.840 almost as though a switch had gone off, because my 0:08:30.040 --> 0:08:32.320 father treated me in a way that he had never 0:08:32.400 --> 0:08:36.240 spoken to me and pretty much told me off and 0:08:36.320 --> 0:08:39.400 then hung up the phone. And after that I was 0:08:39.440 --> 0:08:43.559 focused on getting justice. Nothing was happening because he couldn't 0:08:43.600 --> 0:08:47.280 be extradited. Yeah, and then one day I got the 0:08:47.320 --> 0:08:49.520 call that he was sick in a hospital and it 0:08:49.559 --> 0:08:52.360 looked like he was going to die. His mother called 0:08:52.360 --> 0:08:54.560 and said, you need to be here for your father, 0:08:55.080 --> 0:08:57.559 and I thought the nerve But you know what, I'm 0:08:57.559 --> 0:08:59.240 going to go down there because I want to find 0:08:59.280 --> 0:09:02.680 out where my my mother's bodies. So I go down 0:09:02.679 --> 0:09:06.120 there and imagine that I have my dad laying in 0:09:06.160 --> 0:09:09.080 front of me in this hospital bed, and I asked 0:09:09.120 --> 0:09:12.600 him to tell me the truth, and for a brief moment, 0:09:13.400 --> 0:09:15.000 it looked like he was going to tell me what 0:09:15.080 --> 0:09:17.880 had happened, what he had done, and then he said, no, 0:09:18.800 --> 0:09:21.239 you know, that happened a long time ago, and besides, 0:09:21.520 --> 0:09:22.920 I've been a good father. 0:09:24.200 --> 0:09:27.560 Wow. Was that that was probably enough for you to 0:09:28.080 --> 0:09:29.400 get confirmation from him? 0:09:29.480 --> 0:09:32.400 Oh? Yeah, it was enough. And all of his family 0:09:32.440 --> 0:09:36.000 members said the same exact thing, because he had told them, 0:09:36.360 --> 0:09:39.520 so I absolutely knew what he had done. 0:09:40.120 --> 0:09:42.120 So he told he actually confessed to the whole family 0:09:42.120 --> 0:09:46.240 that had murdered your mom, oh yeah, yeah, Wow, what 0:09:46.679 --> 0:09:49.000 did he How much information did he give up in 0:09:49.040 --> 0:09:52.800 that confession, just just the fact or details of anything. 0:09:52.800 --> 0:09:55.320 Did you ever get resolution? Did you ever get closure? 0:09:56.120 --> 0:09:59.839 So my father was at the time, he was a 0:10:01.400 --> 0:10:04.760 So my understanding is that he took my mother's body, 0:10:05.520 --> 0:10:11.080 he drove past the the border, and he disposed of 0:10:11.120 --> 0:10:13.120 our body in such a way where she wouldn't be 0:10:13.160 --> 0:10:14.280 able to be idda. 0:10:14.840 --> 0:10:18.400 Oh my god, this is unbelievable. 0:10:18.640 --> 0:10:22.080 Not how I thought this was a podcast. This is wild, 0:10:22.120 --> 0:10:24.840 Like we are shocked, and thank you for sharing. 0:10:25.000 --> 0:10:29.480 I know this is like a movie. This is a movie. 0:10:29.960 --> 0:10:31.040 This is like unheard of. 0:10:31.640 --> 0:10:31.960 Wow. 0:10:32.600 --> 0:10:35.400 So what is your relationship with your sister Now? 0:10:36.320 --> 0:10:40.040 I absolutely love my sister. I adore her. We're closer 0:10:40.080 --> 0:10:43.440 than ever before. So it's interesting because I'm in the 0:10:43.559 --> 0:10:47.760 business of helping people to get past whatever's holding them 0:10:47.800 --> 0:10:50.320 back and be at their best. My sister, on the 0:10:50.360 --> 0:10:54.679 other hand, is all about getting people justice. She's an 0:10:54.720 --> 0:10:56.160 attorney up the San fran. 0:10:56.160 --> 0:10:57.920 You two are a one two punch for sure, with 0:10:58.080 --> 0:11:11.880 helping helping the world. So did you obviously not stayed 0:11:11.920 --> 0:11:14.640 in touch with your father's side in Mexico anymore? Beyond that, 0:11:14.679 --> 0:11:15.439 I'm guessing right. 0:11:16.280 --> 0:11:19.000 Well, you know, the people who had hit, what had happened. 0:11:19.160 --> 0:11:22.880 I kept my distance from them for a long time. Recently, 0:11:22.960 --> 0:11:25.200 I actually in the last few years, I spoke to 0:11:25.240 --> 0:11:28.160 my one uncle and right away he started crying and 0:11:28.200 --> 0:11:31.680 he apologized and I forgave him his wife. My aunt 0:11:33.120 --> 0:11:34.199 refused to talk to me. 0:11:35.320 --> 0:11:36.520 Oh God, And. 0:11:36.520 --> 0:11:38.719 I thought, out of the nerve, you know, it's like you, 0:11:39.040 --> 0:11:40.960 you don't want to talk to me. You've been lying 0:11:40.960 --> 0:11:43.080 to me all these years. You know what, I'm gonna 0:11:43.160 --> 0:11:46.000 let it go. God bless her, send her light and love, 0:11:46.040 --> 0:11:46.960 and it's okay. 0:11:47.600 --> 0:11:49.960 So you moved, Okay, So you went to Mexico. You 0:11:49.960 --> 0:11:51.960 were there for ten years. Then you know the truth. 0:11:52.559 --> 0:11:54.120 You didn't live in Mexico for ten years. 0:11:54.240 --> 0:11:56.640 Yeah. Yeah, I was around my father for ten years. 0:11:56.679 --> 0:11:59.679 So I was going back to side and forth. 0:11:59.760 --> 0:12:01.440 Yeah yeah, this is after college, Like you were going 0:12:01.480 --> 0:12:04.520 back and forth establishing that relationship. But you had roots here. 0:12:04.800 --> 0:12:08.480 Yes, So the hypnosis of it all started as a 0:12:08.520 --> 0:12:12.559 personal journey to you for your own healing exactly. 0:12:12.800 --> 0:12:15.520 So the next step after this whole thing had happened, 0:12:16.040 --> 0:12:19.640 was that I really needed to heal myself and the 0:12:19.720 --> 0:12:24.000 thing is that I was experiencing so much anxiety depression. 0:12:24.080 --> 0:12:27.280 I had even lost my faith in something even greater. 0:12:27.440 --> 0:12:31.360 I just felt so alone and I felt like God 0:12:31.400 --> 0:12:34.440 had really let me down. To be totally honest, and 0:12:34.640 --> 0:12:37.960 I was desperate because I was in a bad mental state. 0:12:38.559 --> 0:12:40.920 I had gone to see a traditional therapist. I went 0:12:40.960 --> 0:12:44.800 to see a psychiatrist. I took the pills. I had 0:12:44.840 --> 0:12:48.440 physical ailments because I had migraines, I had shoulder pain, 0:12:48.640 --> 0:12:51.959 neck pain, I could barely sleep. I even had hair loss, 0:12:51.960 --> 0:12:54.760 and you see, got a lot of hair. And so 0:12:54.840 --> 0:12:56.760 I went to see a doctor. He went to give 0:12:56.800 --> 0:12:59.760 me the same exact prescription. I went to a second 0:12:59.800 --> 0:13:03.720 dog and when he went to give me the same prescription, 0:13:03.920 --> 0:13:06.560 that's when I said, I got gutsy and I said, 0:13:06.760 --> 0:13:08.640 now you know what the problem is. You don't know 0:13:09.040 --> 0:13:10.920 what's going on with me, and that's why you just 0:13:10.960 --> 0:13:13.560 want to give me another prescription. And he said, no, 0:13:14.200 --> 0:13:17.080 what you don't realize is that you have emotional things 0:13:17.160 --> 0:13:20.840 that are causing all of these physical ailments that you have. 0:13:21.720 --> 0:13:25.840 And that conversation led to me finding a book on 0:13:25.920 --> 0:13:29.480 the body and mind connection, and that's when I found 0:13:29.480 --> 0:13:35.439 out about the subconscious mind and something called hypnosis. 0:13:35.559 --> 0:13:38.839 And from the book, and how does that journey go 0:13:39.000 --> 0:13:44.480 for a typical I've come encountered. I've encountered different hypnotherapists 0:13:44.520 --> 0:13:46.760 throughout my life. I've started in junior high just in 0:13:46.880 --> 0:13:50.200 passing you or for fun or like party you hypnosis, 0:13:50.240 --> 0:13:54.120 stuff like that. Yeah, you get intrigued through this book, 0:13:54.400 --> 0:13:56.560 what does someone do? What is that next step when 0:13:56.600 --> 0:13:58.960 you're like, I'm going to study hypnosis and I want 0:13:58.960 --> 0:14:01.560 to go all in and I want to learn this craft. 0:14:02.280 --> 0:14:05.800 Yeah, you know, I was already seeing a hypnotherapist for myself, 0:14:06.120 --> 0:14:08.760 so I'd gone to see a hypnotherapist. It was working. 0:14:09.440 --> 0:14:12.720 I was really feeling the shifts. And one day she 0:14:12.840 --> 0:14:15.120 was a little off, but I had already figured out 0:14:15.120 --> 0:14:18.720 how she formulated the suggestions, and I started telling her 0:14:18.760 --> 0:14:21.600 what suggestions to give me. And she looked at me 0:14:21.640 --> 0:14:24.000 and she said, you know, I bet you to make 0:14:24.040 --> 0:14:26.560 a great hypnotherapist. And I looked at her and I thought, 0:14:27.040 --> 0:14:30.520 I bet you actually would. So she actually put that 0:14:30.560 --> 0:14:34.200 little seed in there, and after that, I just, you know, 0:14:34.280 --> 0:14:37.240 signed up for hypnotherapy school. Next thing you know, I'm 0:14:37.240 --> 0:14:40.040 certified by one and then since I'm such a nerd, 0:14:40.160 --> 0:14:42.400 I went and I got certified by another school. 0:14:43.080 --> 0:14:44.680 Wow, So what is it? Exactly? 0:14:44.720 --> 0:14:48.360 If somebody's completely cluel is about what is hypnotherapist? What 0:14:48.440 --> 0:14:50.600 is it? The most like one to one simple way 0:14:51.120 --> 0:14:54.280 to like if you were to teach a kid, what 0:14:54.320 --> 0:14:55.040 does that mean? Like? 0:14:55.080 --> 0:14:55.480 What is it? 0:14:56.160 --> 0:14:59.560 Yeah? So it is a state of altered consciousness, which 0:14:59.600 --> 0:15:02.360 is on a a part of the human condition. It's 0:15:02.440 --> 0:15:07.160 absolutely normal. So the goal in a hypnotherapy session is 0:15:07.200 --> 0:15:10.200 to make it so that your brain's wavelengths drop, your 0:15:10.280 --> 0:15:15.400 mind opens up and is able to really receive positive suggestions. 0:15:15.440 --> 0:15:17.440 And what we do is, once we put you in 0:15:17.440 --> 0:15:21.840 this deeply relaxed state, we give your mind suggestions that 0:15:21.880 --> 0:15:25.120 are in line with you, completely eliminating whatever it is 0:15:25.160 --> 0:15:30.440 that's blocking you and number two retraining the mind. And 0:15:30.680 --> 0:15:33.200 the great thing that we do at my offices is 0:15:33.240 --> 0:15:35.760 that we also record the sessions for you. 0:15:36.280 --> 0:15:41.800 How do you recognize what's causing the problem? I remember, 0:15:41.880 --> 0:15:43.960 It's interesting. I went to one many many many many 0:15:44.040 --> 0:15:48.080 years ago, and I remember that when I was under 0:15:48.160 --> 0:15:50.240 the state of subconsciousness. 0:15:50.280 --> 0:15:51.600 I guess I don't know how to explain it. 0:15:52.880 --> 0:15:58.080 I saw me walking in with a shirt that was 0:15:58.200 --> 0:16:04.480 like lemnas like a navy you know, white a navy line, 0:16:04.520 --> 0:16:06.640 white line, and how you call that? 0:16:06.720 --> 0:16:09.360 Like? Man? Yes, yes, I. 0:16:09.280 --> 0:16:11.120 Was like that, and I was young. 0:16:11.200 --> 0:16:14.480 I was maybe ten years old, and I walked in 0:16:15.240 --> 0:16:19.000 and my dad was just talking very like as usual, 0:16:19.240 --> 0:16:22.960 very like loud to my mom, and I remember vivially 0:16:23.800 --> 0:16:27.360 seeing the way I looked and that wardrobe and how 0:16:27.360 --> 0:16:29.480 it made me feel, which was like, oh, here we 0:16:29.600 --> 0:16:29.880 go again. 0:16:29.920 --> 0:16:31.880 I'm scared. I'm gonna go to my bedroom. And I 0:16:31.920 --> 0:16:34.280 remember then calling my mom said, Mom, but you remember. 0:16:34.080 --> 0:16:38.200 If I ever had a T shirt that was like this? 0:16:38.400 --> 0:16:42.200 And she couldn't remember, But what was that? To this day, 0:16:42.200 --> 0:16:43.600 I remember that moment, but I don't know if it 0:16:43.640 --> 0:16:44.000 was real. 0:16:44.840 --> 0:16:47.320 Oh, I assure you that, I mean, I really do 0:16:47.400 --> 0:16:50.160 believe that it was real because the mind took you 0:16:50.240 --> 0:16:53.520 there for a reason. It was showing you something about 0:16:53.880 --> 0:16:57.680 your childhood that relates with whatever was going on in 0:16:57.720 --> 0:17:00.080 your life at that time. So things show up in 0:17:00.080 --> 0:17:02.840 your life so that you can heal them. So I'll 0:17:02.840 --> 0:17:04.920 give you a really good example. Years ago, I had 0:17:04.920 --> 0:17:08.000 a client that I successfully helped. She brought in her 0:17:08.040 --> 0:17:11.520 mom for this really bad fear of flying. When the 0:17:11.560 --> 0:17:14.679 woman came in, I asked her what her relaxing place 0:17:14.680 --> 0:17:16.639 would be, because that's one of the things that we 0:17:16.800 --> 0:17:19.439 crosswire when we do a session to help the person 0:17:19.480 --> 0:17:23.200 really relax. The woman said she didn't have a relaxing place, 0:17:23.240 --> 0:17:26.879 and I said, okay, how about a moment when you 0:17:27.040 --> 0:17:30.000 where you were really relaxed. She's like none, And I 0:17:30.040 --> 0:17:32.719 said how about a happy moment? She said none? And 0:17:32.760 --> 0:17:36.639 I said, you're the mother of two daughters. You're telling 0:17:36.680 --> 0:17:39.159 me that there hasn't been a single happy moment. She 0:17:39.200 --> 0:17:44.280 said no, So I continued, right, I continued, And since 0:17:44.320 --> 0:17:47.880 I had been asking her so much those questions, her 0:17:48.000 --> 0:17:51.320 mind on its own went and found a memory that 0:17:51.400 --> 0:17:55.320 she had no previous recollection of. She remind she was 0:17:55.359 --> 0:17:58.680 able to remember herself in I think it was Guam, 0:17:59.080 --> 0:18:02.480 and she saw her living at her aunt and uncle's house. 0:18:03.400 --> 0:18:05.840 Her parents were no longer with her. I think her 0:18:05.840 --> 0:18:09.080 mom had gone to work in a different country, and 0:18:09.440 --> 0:18:12.240 she was a family members that didn't treat her very well. 0:18:12.640 --> 0:18:15.720 And she saw herself outside playing and she said she 0:18:15.720 --> 0:18:19.320 had this beautiful yellow dress with flowers on it. And 0:18:19.400 --> 0:18:21.800 she said that even though it was dirty. She felt 0:18:21.840 --> 0:18:25.960 so happy. That was a happy moment that her mind 0:18:26.000 --> 0:18:26.680 went and found. 0:18:27.200 --> 0:18:31.160 Well, that's all happens under hypnosis those moments. Right, you're 0:18:31.160 --> 0:18:33.480 talking to her, she's saying no, it's short answers. She's aware, 0:18:33.600 --> 0:18:36.359 she's at a state of consciousness, but you're going deeper 0:18:37.119 --> 0:18:40.240 into her past communicating with her. And when you get 0:18:40.280 --> 0:18:44.120 someone in that state, the goal is, like you said, 0:18:44.160 --> 0:18:48.440 to sort of give them affirmation or whatever the verbiage is. 0:18:48.480 --> 0:18:50.679 That's going to be repeated and over and over to 0:18:50.720 --> 0:18:54.959 try to train the subconsciousness to rewire so when they 0:18:55.000 --> 0:18:58.880 come back into full consciousness that the brain isn't hitting 0:18:58.920 --> 0:19:00.679 that loop again of whatever dealing. 0:19:00.400 --> 0:19:03.320 With that's right. So what we normally do is we 0:19:03.400 --> 0:19:06.159 talk just like this, and we go over what the 0:19:06.200 --> 0:19:08.960 person wants to change and how they want things to be, 0:19:09.720 --> 0:19:12.560 and then we build a list of suggestions that's what 0:19:12.600 --> 0:19:15.920 you're referring to. That are pretty much instructions that we're 0:19:15.960 --> 0:19:18.520 going to give the mind so that it starts to 0:19:18.680 --> 0:19:22.880 change the way the person sees things, feels about things, 0:19:22.960 --> 0:19:26.200 and thinks and as well as behaves. And we give 0:19:26.240 --> 0:19:29.240 that person the suggestions and make it so that the 0:19:29.400 --> 0:19:32.240 mind is able to really just absorb those. 0:19:33.160 --> 0:19:35.640 But it happens while you are not aware. So when 0:19:35.640 --> 0:19:38.840 you're giving all those affirmations or the suggestions, let's say 0:19:38.840 --> 0:19:41.560 you have a list of five, I'm under right, you're 0:19:41.640 --> 0:19:46.000 treating me, you're giving me the suggestions, my conscious mind 0:19:46.040 --> 0:19:49.040 is not listening to it. My subconscious mind is. 0:19:49.720 --> 0:19:51.840 So this is the thing, is that for the majority 0:19:51.840 --> 0:19:54.919 of the session you are aware. There's sometimes where you 0:19:54.960 --> 0:19:57.160 go a little bit deeper. Sometimes you're a little bit lighter, 0:19:57.280 --> 0:19:59.200 next thing, you know, deeper, a little bit lighter, a 0:19:59.240 --> 0:20:01.800 little bit deeper. It's it's kind of like a wave 0:20:02.600 --> 0:20:06.040 and your mind is absorbing everything during that time frame. 0:20:06.200 --> 0:20:09.280 It's like you have a foot in both worlds. And 0:20:09.320 --> 0:20:11.240 the goal is to make it so that if your 0:20:11.240 --> 0:20:14.080 conscious mind was here and the subconscious was here, you're 0:20:14.160 --> 0:20:18.000 aligning them, making it so that everybody is on the 0:20:18.040 --> 0:20:20.959 same page. Because a lot of times what happens is 0:20:21.240 --> 0:20:23.919 you may know exactly what you want to achieve and 0:20:23.960 --> 0:20:26.800 what you need to do to do that, but what 0:20:27.000 --> 0:20:29.840 happens is that if your subconscious mind is on a 0:20:29.880 --> 0:20:33.679 different page, it'll ultimately always sabotage you. 0:20:34.560 --> 0:20:37.639 So what type of maybe there's different versions of hipo therapy, 0:20:37.680 --> 0:20:40.760 because what is the one like again, I've seen it 0:20:40.800 --> 0:20:43.359 at parties, right, and it's more for fun. What do 0:20:43.359 --> 0:20:48.200 you mean a part like my junior high part, like 0:20:48.920 --> 0:20:50.520 a grad party. They brought somebody and they brought all 0:20:50.520 --> 0:20:53.320 these kids up in psychic no hypno therapist and then 0:20:53.320 --> 0:20:55.679