WEBVTT - Tommy Talk: LET’S HAVE A HOT GIRL/HOT BOY SUMMER

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<v Speaker 1>Hey guys, welcome to Tommy Talk. And today's topic is

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<v Speaker 1>let's have a hot boy or a hot girl summer. Now.

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<v Speaker 1>I know you know the phrase, howt girl summer. I'm

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<v Speaker 1>opening it up. Let's have a hot boy summer too.

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<v Speaker 1>It's for everybody. We all need to have a hot

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<v Speaker 1>boy girl summer. Let's do it. So. I wanted to

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<v Speaker 1>have this episode today because summer is here or almost here,

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<v Speaker 1>depending on when the strops. I love the summertime. I

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<v Speaker 1>you know, I think I like it a lot now

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<v Speaker 1>because for some reason this time of year it makes

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<v Speaker 1>me really nostalgic. I don't know. I have so many

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<v Speaker 1>memories from growing up in the nineties and early two

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<v Speaker 1>thousands and having those summers, these quintessential, amazing, amazing summers

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<v Speaker 1>like here a few for example. I know you probably

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<v Speaker 1>are thinking of some that make you smile. My grandpa

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<v Speaker 1>had a beach house in Lavaette, New Jersey, and I

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<v Speaker 1>have all these great memories down at the beach house,

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<v Speaker 1>having Italian dinners on the patio with sauce and meat

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<v Speaker 1>balls and spaghetti, going to the boardwalk at the Jersey Shore,

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<v Speaker 1>and going on all the rides, watching movies under this

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<v Speaker 1>insanely fast spinning ceiling fan while laying on the floor

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<v Speaker 1>because you know Grandpa and don't like putting on the

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<v Speaker 1>ac on, performing plays and concerts outside and then getting

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<v Speaker 1>older and swimming until way after the sun goes down,

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<v Speaker 1>and my cousins are driving around in my blue Toyota

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<v Speaker 1>camera with windows down blasting music. I was in like

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<v Speaker 1>a hip hop phase or rock and roll phase. We

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<v Speaker 1>covered it all. I loved rollerblading. Yeah, those are all

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<v Speaker 1>from my Jersey days. And now I love summers in

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<v Speaker 1>New York City now too, because, yeah, it is hot.

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<v Speaker 1>Summers in the city can be hot, but it feels

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<v Speaker 1>a bit quieter, especially in the late summer like August,

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<v Speaker 1>which I love, and I love walking around Central Park.

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<v Speaker 1>It's a dream in the summer. I'm there almost every

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<v Speaker 1>weekend or just a long city walks. In general, it

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<v Speaker 1>makes me so happy, especially along the water. There's magical

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<v Speaker 1>outdoor dining, sunsets over the city. It is just a

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<v Speaker 1>beautiful time of year. I could go on and on

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<v Speaker 1>and on and look, we all work so damn hard

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<v Speaker 1>all year. We finally have daylight and longer days where

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<v Speaker 1>the sun doesn't go down at four forty five so

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<v Speaker 1>you know what we need to enjoy it. We need

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<v Speaker 1>to have a hot girl and a hot boy summer.

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<v Speaker 1>So let's break down what this means. I think the

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<v Speaker 1>rapper Megan the Stallion kind of coin that term in

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<v Speaker 1>one of her songs, and what it means is it's

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<v Speaker 1>living authentically. It's radiating self confidence. It's hypen up your

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<v Speaker 1>friends and being their best hype man or hype woman.

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<v Speaker 1>It's a mindset. It's a mindset of self empowerment, of

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<v Speaker 1>self love, of feeling your best. It is pure, pure joy.

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<v Speaker 1>And I think there are a few buckets to having

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<v Speaker 1>that hot boy or hot girl summer. One. You gotta

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<v Speaker 1>be unapologetically confident, yes you do. You gotta love exactly

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<v Speaker 1>who you are. You got to ignore what others think.

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<v Speaker 1>You gotta live your truth, exude that confidence. You need

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<v Speaker 1>to be unapologetic about it. You also want to have

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<v Speaker 1>positivity in your life and practice self care. You know,

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<v Speaker 1>you got to prioritize your own happiness, your own goals,

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<v Speaker 1>your own wealth well being. We are all selfless, hopefully

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<v Speaker 1>and doing so much for other people in our lives.

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<v Speaker 1>You can't forget about you. You deserve to feel good

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<v Speaker 1>and take care of yourself too, and you don't need

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<v Speaker 1>a lot of time to do it. There are simple

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<v Speaker 1>things to do to make you feel good. I think. Also,

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<v Speaker 1>empowering your circle is so important. You want to lift

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<v Speaker 1>up your friends, You want to hype them up to

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<v Speaker 1>feel their best. I love making my friends feel special

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<v Speaker 1>or good. That to me brings me so much joy.

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<v Speaker 1>I don't want the people in my life, in my

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<v Speaker 1>circles to feel bad or negative around me, like I

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<v Speaker 1>want you to feel like a king or queen. That

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<v Speaker 1>is my goal. If you were in my life, I

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<v Speaker 1>want you to feel like a king or queen. So

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<v Speaker 1>you want to empower your circle, and also you got

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<v Speaker 1>to empower yourself. You've got to empower yourself. Not always

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<v Speaker 1>easy to do, but I'm telling you, if you can

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<v Speaker 1>call your friend a king or and a queen, you too,

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<v Speaker 1>my friend are a king and a queen. So don't

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<v Speaker 1>forget to empower yourself. This Hack Girl, Hop Boy summer

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<v Speaker 1>is all about empowerment. So here are a few things that

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<v Speaker 1>we can all do to really tap into this to

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<v Speaker 1>live our best damn lives this summer. I feel like

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<v Speaker 1>I should be doing this episode from like a kiddie

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<v Speaker 1>pool filled up with water, drinking a fruity cocktail with

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<v Speaker 1>an umbrella in it, in a bathing suit and sunglasses,

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<v Speaker 1>and a big fan of me with a palm tree.

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<v Speaker 1>That's where I wish I was recording this and not

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<v Speaker 1>my office. But you know what we're gonna visualize and

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<v Speaker 1>fantasize about that. That's where we're pretending I am right now. Okay,

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<v Speaker 1>So here's how to have that hot girl, hot boy

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<v Speaker 1>summer number one. Wear things that make you feel happy. Right,

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<v Speaker 1>I promise you you look hot as fuck. I said it,

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<v Speaker 1>And if you feel it, wear it. Wear it. Not

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<v Speaker 1>for anyone else, but you, like, this is the time

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<v Speaker 1>to really wear things that make you feel great. If

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<v Speaker 1>you want to wear a cute little dress and you're like,

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<v Speaker 1>oh my god, I don't know. My body's not where

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<v Speaker 1>I want it to be. But you know what, if

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<v Speaker 1>you feel good, you wear it. You wear it for

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<v Speaker 1>all my dudes out there. If you want to wear

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<v Speaker 1>a muscle tank and you're like, ah, man, I'm not

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<v Speaker 1>quite as built as I want to be. Wear that

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<v Speaker 1>muscle tank. Wear that muscle tank if you feel good,

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<v Speaker 1>and who cares what everybody says? No one's opinions matter

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<v Speaker 1>What matters is you feel good wearing the outfit you chose,

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<v Speaker 1>so rocket Rocket proudly. I promise you you're gonna feel so

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<v Speaker 1>good stepping out in the world wearing what makes you

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<v Speaker 1>feel good. I also think you gotta treat yourself. You

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<v Speaker 1>gotta treat yourself. Do you want that burger at that

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<v Speaker 1>Fourth of July barbecue or that ice cream cone on

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<v Speaker 1>a really hot day? But you're like, oh my god,

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<v Speaker 1>I'm gonna throw off my fitness game. Enjoy it. Enjoy it.

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<v Speaker 1>If you are worried, you will go hit the gym

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<v Speaker 1>a little harder the next day. But don't deprive yourself

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<v Speaker 1>of something that brings you joy. If you want to

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<v Speaker 1>indulge here and there. People make fun of me all

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<v Speaker 1>the time. They're like Tommy, like, would you ever eat

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<v Speaker 1>anything bad? Because I'm a huge health and wellness geek.

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<v Speaker 1>It's just my lifestyle. And I'm like, yeah, like I

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<v Speaker 1>love a chocolate chip cookie. I do. If I'm at

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<v Speaker 1>a party and there's a cupcake, I'm gonna eat a

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<v Speaker 1>cupcake and I'm not gonna feel bad about it. It's

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<v Speaker 1>all about, you know, treating yourself here and there so

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<v Speaker 1>that you don't feel like you're not living or you're

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<v Speaker 1>depriving yourself, Like it's okay, especially in the summer, Especially

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<v Speaker 1>in the summer. It's what you should be doing. It's celebratory.

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<v Speaker 1>There's so many great outdoor parties and block parties and

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<v Speaker 1>barbecues like half fun, half fun. Don't go there being

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<v Speaker 1>like I'm only gonna eat a piece of lettuce with

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<v Speaker 1>a tomato on it. Not the time, Not the time.

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<v Speaker 1>You can do that when you're home and your meal

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<v Speaker 1>prepping or planning your meals. But go enjoy what's out

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<v Speaker 1>there when you can go be social with your friends

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<v Speaker 1>and family. I also think it's so important to have

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<v Speaker 1>a hot boy and a hot girl summer, to go

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<v Speaker 1>outside your comfort zone, say yes to new opportunities. Do

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<v Speaker 1>something you've always wanted to do before whatever reason you

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<v Speaker 1>haven't yet. So for me, it's rollerblading in Central Park.

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<v Speaker 1>I loved it as a kid. And yeah, I'm kind

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<v Speaker 1>of afraid a taxi is gonna smash into me and

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<v Speaker 1>I'm gonna go flying across the West Side Highway and

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<v Speaker 1>land in the Hudson River. But I'm gonna do it.

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<v Speaker 1>I'm gonna do it. I'm gonna hold myself to it this,

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<v Speaker 1>you know, And in fact, I'm gonna check in on

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<v Speaker 1>a future podcast telling you I bought roller blades and

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<v Speaker 1>I did it in New York City. I'm not gonna

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<v Speaker 1>worry about what can go wrong. That's that's what I

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<v Speaker 1>tend to do. I'm not gonna worry about the taxi

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<v Speaker 1>hitting me, or city bike running me over, or me

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<v Speaker 1>sliding down the streets, skinning my legs open. Maybe I

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<v Speaker 1>need nee pads, Maybe I need pads on my elbows.

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<v Speaker 1>Maybe I'm need pads everywhere. I don't know, but I

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<v Speaker 1>feel like, you know what I want to do it,

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<v Speaker 1>So I'm gonna do it. I'm gonna go outside my

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<v Speaker 1>comfort zone. And that is something we all should be doing. Uh.

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<v Speaker 1>Make a summer playlist, you guys. I love a playlist.

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<v Speaker 1>My favorite thing back in the day was making a

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<v Speaker 1>mixed CD. Remember those CD h I love the CD

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<v Speaker 1>and putting on all my fun summer songs. Make that

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<v Speaker 1>on your Spotify or your Apple Music. Make a playlist

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<v Speaker 1>that makes you feel good in the summer. I already started, mind,

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<v Speaker 1>I have a great summer playlist, And dance in your

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<v Speaker 1>apartment every day. Feel those good vibrations. Dance in your

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<v Speaker 1>house every day, Like, just enjoy the music of summer.

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<v Speaker 1>There's such great music that makes you feel good. There's

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<v Speaker 1>such great music that makes you remember summers that you

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<v Speaker 1>love so much. So enjoy those summer playlists. M this

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<v Speaker 1>is a big one. Stay away from the drama. There

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<v Speaker 1>is no time for drama in my life, especially in

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<v Speaker 1>the summer. You want to surround yourself with people who

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<v Speaker 1>uplift you, who want to sharing your wins in life,

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<v Speaker 1>who want to have fun and not bring you down

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<v Speaker 1>with constant complaining or raining on your parade and your plans.

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<v Speaker 1>Live life with people who want to live it with you.

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<v Speaker 1>Live is the key word, like we should all be

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<v Speaker 1>living and enjoying life. It is short. Life is short.

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<v Speaker 1>We don't want to waste it on bullshit and drama. No, no, no, no,

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<v Speaker 1>stay away from the drama. If there are people who

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<v Speaker 1>are always bringing you drama or sucking you into their

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<v Speaker 1>drama or starting drama for no reason at no pro

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<v Speaker 1>seed with caution like red light full stop. We don't

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<v Speaker 1>need to do that, not in the summer. That is

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<v Speaker 1>not A hot girl, hot boy summer hell no and HM.

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<v Speaker 1>At the end of the day, a hot girl and

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<v Speaker 1>a hot boy summer to like wrap this all up

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<v Speaker 1>and be a little corny, but find now you know

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<v Speaker 1>I'm a little corny. Be kind to yourself. Be kind

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<v Speaker 1>I mentioned self care earlier. Practice it remind your self

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<v Speaker 1>that you deserve all the good things in life, including kindness,

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<v Speaker 1>including respect, including love. We all deserve that, and you

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<v Speaker 1>can't forget that you deserve that, because the minute you

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<v Speaker 1>forget that you deserve that, people are gonna walk all

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<v Speaker 1>over you and treat you like garbage. And that is

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<v Speaker 1>not how to have a great summer. So you need

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<v Speaker 1>to remind yourself, you know, make the summer what you

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<v Speaker 1>want it to be, not what you think other people

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<v Speaker 1>want it to be. For you. That's another important one, right,

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<v Speaker 1>you want to remember to really live like yes, just

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<v Speaker 1>because it's the summer and it's celibratory and there's more

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<v Speaker 1>get togethers or outdoor parties. If you're someone who's not

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<v Speaker 1>a big drinker, don't drink for other people. It's fine.

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<v Speaker 1>Go have a mocktail, right, Go have something yummy that's

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<v Speaker 1>not alcohol. It's all good. Like, don't sacrifice who you

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<v Speaker 1>are to make other people feel like they need to

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<v Speaker 1>have a good time. No, no, no, no, No, that's not

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<v Speaker 1>being kind to yourself. So be kind to yourself. That

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<v Speaker 1>is so, so so important. We only get so many

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<v Speaker 1>summers in life, and I hate to say it like that.

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<v Speaker 1>I don't mean to be like weird and emo, but

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<v Speaker 1>we do. We only get so many summers. So you

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<v Speaker 1>really want to make sure that you live how you

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<v Speaker 1>want to live. So important, live the summer of your dreams.

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<v Speaker 1>And we all have a different idea of what a

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<v Speaker 1>dream summer is, so I can't tell you what that is.

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<v Speaker 1>You know what that is. But when you picture your

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<v Speaker 1>dream summer, you live it how you want to live it.

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<v Speaker 1>You don't do things because this person over here on

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<v Speaker 1>social media is posting what they're doing and you feel

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<v Speaker 1>like you have to do that to have a great summer.

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<v Speaker 1>If at the end of the day you're like, well,

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<v Speaker 1>that's not a good summer to me, or that's not

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<v Speaker 1>something that interests me, or I don't want to do that,

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<v Speaker 1>then don't have the fomo over it. Don't have that

0:10:37.679 --> 0:10:39.880
<v Speaker 1>fomo because you know in your core what you want

0:10:39.920 --> 0:10:41.680
<v Speaker 1>to do to have a great summer. And I want

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<v Speaker 1>all of us to have a hop boy hawt girl summer.

0:10:43.720 --> 0:10:45.800
<v Speaker 1>Guys should we get crowns this summer. Maybe we need

0:10:45.840 --> 0:10:48.040
<v Speaker 1>crowns or King and Queen crowns. All right, I am

0:10:48.120 --> 0:10:50.079
<v Speaker 1>going off in all directions. Here's to having a hawk

0:10:50.120 --> 0:10:56.000
<v Speaker 1>Girl and a hop boys summer. I've Never Said This

0:10:56.040 --> 0:11:00.439
<v Speaker 1>Before is hosted by Me Tommy Didario. This podcast is

0:11:00.480 --> 0:11:04.920
<v Speaker 1>executive produced by Andrew Puglisi at iHeartRadio and by Me Tommy,

0:11:05.120 --> 0:11:09.120
<v Speaker 1>with editing by Joshua Colaudney. I've Never Said This Before

0:11:09.280 --> 0:11:12.920
<v Speaker 1>is part of the Elvis Duran podcast Network on iHeart Podcasts.

0:11:13.280 --> 0:11:16.679
<v Speaker 1>For more rate review and subscribe to our show and

0:11:16.760 --> 0:11:20.200
<v Speaker 1>if you liked this episode, tell your friends. Until next time,

0:11:20.360 --> 0:11:21.480
<v Speaker 1>I'm Tommy Diderio