Speaker 1: Once upon a time there was a good old traditional housewife.
Speaker 1: She couldn't She cleaned and cared for her children and
Speaker 1: the man of the house, and of course she didn't
Speaker 1: talk back. She was both obedient and soft by nature.
Speaker 1: She was a good woman who always made good choices.
Speaker 2: Shaped that ship off. We're good mom's bad choices?
Speaker 3: Who single mom? Who said, but the patriarchy shared all
Speaker 3: their bad choices. Sound out they were so bad after all,
Speaker 3: we're experts overchairs and your new vesties.
Speaker 2: Sit back and annoy her eyes.
Speaker 3: I can do, bet mon, you have a very special
Speaker 3: guest tonight.
Speaker 2: We have the incons.
Speaker 4: Beautiful, the goddess, the rat priestress herself, Lizzie, motherfucking Jeff,
Speaker 4: founder of Zann and Cush.
Speaker 5: Once again, it is a true honor to sit in
Speaker 5: the presence of two real life goddesses powerhouses is, confident women, mothers, muses, inspirations,
Speaker 5: self awareness, self knowledge, grace, energy, intellect, mindset, personality, all
Speaker 5: of that.
Speaker 6: It's just so.
Speaker 5: Beautiful and I'm honored. So thank you to pleasure is
Speaker 5: all mine for real. Thank you, thank you, thank you.
Speaker 3: I always you know when you come through, I always
Speaker 3: feel you, like so on the soul level. Tonight, it's
Speaker 3: a full moon. It's late night at the studio, you know,
Speaker 3: with some moms, so we usually be we usually be
Speaker 3: here in the afternoon, but you know, because the line
Speaker 3: and the stars in line, it just happens that way,
Speaker 3: and of course it always happens that way. So we're
Speaker 3: here manifesting, drinking some organic wine because Luzie Jeff only
Speaker 3: drank organic.
Speaker 2: Wine only exclusively.
Speaker 3: But thank you every time I'm in your presence, because
Speaker 3: you're such a goddess, you remind me that I'm a goddess,
Speaker 3: and I'm like, yes, it's such.
Speaker 2: A mirror, the mirror energy of goddess reflection.
Speaker 6: That's powerful. I receive it.
Speaker 5: It's a good season for us to come here and
Speaker 5: celebrate each other and speak life into each other.
Speaker 6: So thank you. I receive it. It feels like it.
Speaker 5: I've been really on my path, doing the work, putting
Speaker 5: that time in, putting that energy in.
Speaker 6: A lot of light work, a lot of shadow work.
Speaker 5: So it's always so beautiful for it to be perceived
Speaker 5: by other goddesses because that means, okay, I must be
Speaker 5: doing all right.
Speaker 3: This season is about like all path leading to all
Speaker 3: pastilely to you, And I'd like to also the term
Speaker 3: like all passily to God, because you know, there's all
Speaker 3: types of religion, there's all types of beliefs, but like
Speaker 3: who cares? All paths lead to God, and I feel
Speaker 3: like that's the same as all past lead to you,
Speaker 3: because we are God, you know, and our goddesses and
Speaker 3: just now and you're just like singing our praises and
Speaker 3: you know, spitting all the great adjectives. I was just
Speaker 3: thinking about like my perception of the word goddess and
Speaker 3: that it's like this mystical ancient archetype and like when
Speaker 3: I think of goddess, I think of like literally some
Speaker 3: ancient Egyptian goddess. And I was think, what does it
Speaker 3: look like and feel like to embody a goddess of
Speaker 3: this time? And like, because if there was a goddess,
Speaker 3: then there's a goddesses walking amongst us now absolutely, And
Speaker 3: like I just never really truly considered and embodied it.
Speaker 3: And in that moment I was like, huh, oh, well, it's.
Speaker 4: This, it's us right now, truly deep except the goddesses
Speaker 4: of that time knew they were.
Speaker 3: Goddesses, right, and that is the deep deception and honestly. Also,
Speaker 3: this is.
Speaker 2: A direct colonization of just everything.
Speaker 3: Yeah, and like honestly, like recently, I've been thinking. We
Speaker 3: are in the first week of February, We're only thirty
Speaker 3: days really into the new year, and I've just been
Speaker 3: thinking deeply about perceptions shift. And it's just like the
Speaker 3: like it's just like you could have one idea and
Speaker 3: somebody come have one conversation with you, and your whole
Speaker 3: fucking shit can be blown up, you know, like that
Speaker 3: is the beauty and magic of information and of like
Speaker 3: a malleable mind, but just like perception, and like just
Speaker 3: solely focusing on shifting my perception. And like when you
Speaker 3: said that, I was like, I am a modern goddess.
Speaker 3: I am the goddess of my time. We are goddesses
Speaker 3: of our time. And that's why I feel when you
Speaker 3: speak to me, I'm like, oh yeah, but I just
Speaker 3: want to encourage anyone listening, because this is my first
Speaker 3: time ever really doing it. I said the word around
Speaker 3: a lot. Goddess, my god, you know, like really really
Speaker 3: like thinking of like what is your perception of goddess? Yeah,
Speaker 3: with that power, because if you don't know who the
Speaker 3: fuck you are, that is the biggest fucking fuck of life.
Speaker 3: That is the biggest programming. And like that they've they've
Speaker 3: cloaked us with so we don't know our power. We're
Speaker 3: constantly questioning it, and like, thankfully the goddesses are awakening
Speaker 3: and their wombs are awakening their power. Yeah, we're reclaiming it.
Speaker 3: And so now it's like you speak to me and
Speaker 3: I'm like, oh, I'm listening, but yeah, thank you for that.
Speaker 5: It was a beautiful breakdown break break Like you could
Speaker 5: study all the goddesses, you could listen to all the
Speaker 5: goddess music, you can read all the books, you could
Speaker 5: do all the meditations, and all of that is beautiful.
Speaker 5: But it really does mean something when you know, when
Speaker 5: you have that knowing that you are divinity.
Speaker 6: And because it literally.
Speaker 5: It's like turning on a light switch and it changes
Speaker 5: everything to walk in that immininity, to walk in that essence.
Speaker 5: Y'all know, I'm not telling you anything you don't know.
Speaker 5: And that's part of why I love speaking that life
Speaker 5: and reminding women when I'm in their presence, because I
Speaker 5: always imagine a world full of activated women, you know,
Speaker 5: rather than a world full of women that are depressed
Speaker 5: or Yeah, or shame, or walking in shame or trauma.
Speaker 5: When we think about a world full of activated women,
Speaker 5: and we activate each other by reminding each other that
Speaker 5: we are beautiful. Because even though when I look at y'all,
Speaker 5: I see nothing but beauty and beauty and.
Speaker 6: Love and humor.
Speaker 5: And adventure, I see like style and grace and just
Speaker 5: the goddess energy. I know that you may have your
Speaker 5: days where you don't necessarily feel like that.
Speaker 6: You know you might have we all do.
Speaker 5: We have our times where we don't feel so, you know,
Speaker 5: embolding in our confidence in those days. And so that's
Speaker 5: why it is important for us to reflect what we
Speaker 5: see and what we feel. And I'm not triggered by
Speaker 5: you in any way. I'm inspired by you, and I'm
Speaker 5: gonna let you know I'm gonna reflect that. And ultimately
Speaker 5: it's universal law that we are reflections of each other. Right,
Speaker 5: So if that's what I see when I look at y'all,
Speaker 5: that must mean I'm doing alright in life. You feel
Speaker 5: me better than all right? So this is what I needed.
Speaker 5: This is like a check in, a checkpoint, a rendezvous
Speaker 5: of goddesses to just check in with each other with
Speaker 5: the roses and the flowers and the organic wine and
Speaker 5: the tarroo and the books.
Speaker 6: We needed this, so thank you for having me.
Speaker 4: Yeah, speaking of goddess energy and just like you know you,
Speaker 4: like I said, you're like such a reflection of this
Speaker 4: of this goddess archetype that really exists in every single woman.
Speaker 4: But but a lot of women feel like this is like
Speaker 4: the goddess is like an exclusive club of women, Like
Speaker 4: it's like this specific archetype of bitches that are like
Speaker 4: a certain way. And it's like, no, like the goddess
Speaker 4: archetype lives in every single.
Speaker 2: Warm men, you know what I'm saying.
Speaker 4: And and and I think, I think when I look
Speaker 4: at you online, like you you always exude that, and
Speaker 4: like you said, like there are days and there are
Speaker 4: times when you don't feel like that, Like it's hard
Speaker 4: to connect back to that. So what does Lizzie Jeff
Speaker 4: do when she's trying when she needs to like connect
Speaker 4: back to that energy or she's not feeling feeling like
Speaker 4: you know, like going through the motions of feeling like
Speaker 4: I don't feel like a goddess today, or like even darker,
Speaker 4: there's shit, I know, there's days. I mean there's days
Speaker 4: where like you have imposter syndrome, Like what am I?
Speaker 2: Who am I? You know? I mean maybe not maybe
Speaker 2: not you.
Speaker 4: But I'm just curious what your practice is or what
Speaker 4: you do to like get yourself into God's mode when
Speaker 4: you're not feeling so gott to see.
Speaker 6: Oh my goodness. That's a good question, thank you.
Speaker 1: M M.
Speaker 5: Yeah, because I'd definitely be having those days. I'll be
Speaker 5: in my feelings. I'm real sensitive, and I'm working on
Speaker 5: what they say, don't take things personally. That was in
Speaker 5: the four Agreements, and that's something that I always go
Speaker 5: back to, is don't take things exactly.
Speaker 4: Is there something I think it's in particular that like
Speaker 4: trigger your sensitivity.
Speaker 6: It's so many things.
Speaker 5: It's so many things, Like because I'm very I consider
Speaker 5: myself a very generous person. I love excuse me, I
Speaker 5: love giving and sharing, but in like really intentional and
Speaker 5: creative ways. And I think sometimes I might have a
Speaker 5: little a bit of an expectation of people to be
Speaker 5: that way, and sometimes they might just forget me altogether,
Speaker 5: and that makes me feel some type of way. And
Speaker 5: maybe they didn't forget me, they just didn't think about
Speaker 5: me in that moment. But it might be someone that
Speaker 5: I've been very intentional with that just makes me feel
Speaker 5: the type of way or you know, even just being
Speaker 5: a musician. Yeah, just going through moving through stuff. But
Speaker 5: what I like to do, what I if I needed, really,
Speaker 5: I like to move through it naturally. But what I've
Speaker 5: been very adamant and committed to is when I'm moving
Speaker 5: through stuff because I'm always in my feeling. It's just
Speaker 5: like my cosmic placements. I always go one hundred percent
Speaker 5: on taking care of me no matter what, even when
Speaker 5: I'm grieving really deeply.
Speaker 6: I know, I ever let.
Speaker 5: Myself get too deep where I just go days without
Speaker 5: showering or eating, you know, shit like that. I've had
Speaker 5: those moments. But once I'm through it, I'm ragged and
Speaker 5: raw and ran through and it's like that doesn't do
Speaker 5: anything for anybody. And so I've been very adamant on
Speaker 5: my herbs every day, even if I can't brew up
Speaker 5: my tea, I have my tinctures when I do the roses,
Speaker 5: when I'm just in the presence of roses, because roses
Speaker 5: have the highest vibration of any flower in the universe.
Speaker 5: So sometimes I just like to put it in my
Speaker 5: hand and twirl it, even if I'm so raw and
Speaker 5: rugged in my feelings and I'm ugly crying. I'll bray
Speaker 5: myself with rose water. I'll take a whiff of the roses.
Speaker 5: And it doesn't take me to a hundred right away,
Speaker 5: but it does help me climb back up the ladder
Speaker 5: of confidence in goddess hood. And that's the beauty of
Speaker 5: being a woman. That's the beauty of being a goddess.
Speaker 5: You have access to all these mystical, miraculous rituals that
Speaker 5: you can soothe your heart and soothe your body and
Speaker 5: soothe your mind as you're moving through it. And yeah,
Speaker 5: I might, you know, want to give me a scoop
Speaker 5: of some vegan like salted caramel ice cream. But I'm
Speaker 5: not gonna sit there and eat the whole damn jar.
Speaker 5: I'm gonna have a couple, you feel me, And I'm an.
Speaker 2: I'm not gonna bad heart.
Speaker 6: It is hard.
Speaker 2: It's hard.
Speaker 4: So goddesses honor where they are in the moment, and
Speaker 4: they don't judge themselves.
Speaker 6: They don't judge themselves.
Speaker 5: Okay, it's just it's just should I be moving through
Speaker 5: just like giving myself challenges to not go too deep
Speaker 5: in it. But if I need to go deep in it.
Speaker 5: Fuck it, That's where I'm at. I honor myself. But
Speaker 5: that's the fun part is remembering the rituals, remembering who
Speaker 5: you are, mirror work, getting in lingerie, taking a steam
Speaker 5: shower with eucalyptus and peppermint oil, Rubbing your body down
Speaker 5: in shade butter oil, you feel me, giving yourself a facial,
Speaker 5: making an avocado breast rub for them nipples like it's
Speaker 5: full moon free bleeding on the earth. It's so many
Speaker 5: ways you can like thrive as a goddess. And that
Speaker 5: doesn't mean you have to go out and be the
Speaker 5: life of the party. You can still be in your sanctuary,
Speaker 5: honoring where you are, in that raw season that you're in,
Speaker 5: but still embodying what it means like to be a
Speaker 5: goddess and move yourself through whatever it is you're moving through.
Speaker 4: I guess I feel like activating the senses is like
Speaker 4: such a major goddess heck, pretty like to really connect
Speaker 4: to your body, connect like just your energetic body to
Speaker 4: your spirit to your physical body, and like marrying those senses.
Speaker 4: And I've been using rose oil too, and I've noticed
Speaker 4: like how like it's different than any other oil it
Speaker 4: is like it really makes me feel so feminine and
Speaker 4: like immediately sexy, immediately sexy and immediately just like.
Speaker 2: Desirable before myself.
Speaker 4: It's like a personal desire that then I can extend
Speaker 4: to someone else because there is that kind of desire
Speaker 4: that comes with the red rose I feel like but activates.
Speaker 3: Yeah, but you can feel it.
Speaker 5: You don't need to read too many books about it.
Speaker 5: You just sit with it, and it's giving yourself that
Speaker 5: connection with earth too in some way. So is there
Speaker 5: one person on this earth who, if you shared something
Speaker 5: that was real, raw and sensitive with you would care
Speaker 5: about them validating your feelings.
Speaker 3: Like I would what I expect and want them to
Speaker 3: validate my feelings.
Speaker 2: Yeah?
Speaker 5: Is there like one person that you can feel safe
Speaker 5: and raw with sharing and then you actually care about
Speaker 5: what they would share how or them validating your feelings?
Speaker 3: Does that make sense?
Speaker 6: Yeah? For sure.
Speaker 3: I think it's Erica and Orlando.
Speaker 6: Okay, Okay, that's beautiful.
Speaker 3: I think like mostly I know I can go with
Speaker 3: mostly anything, and honestly, to be true, like it's easier
Speaker 3: for me to say things to Erica because this is
Speaker 3: our space. Our space isn't talking and maybe not maybe
Speaker 3: if it's like stuff with us Initially like maybe right,
Speaker 3: maybe easier to go somewhere else, but like for literally
Speaker 3: anything else, it's this is the easiest place. So I
Speaker 3: know she's gonna be like, well, you know, that's okay,
Speaker 3: or like you or like you're right okay, or at
Speaker 3: least yeah. It's a safe space. And I think I've
Speaker 3: practiced space with her the most authentically, So there's a
Speaker 3: level of expectation of like, I do know that you
Speaker 3: know what I mean that I'm trying to practice. I
Speaker 3: am practicing in my relationship, and I feel safe to
Speaker 3: do it. But it's this is a muscle I've exercised
Speaker 3: way more here.
Speaker 6: That's deep.
Speaker 5: I was thank you for sharing. I was asking because
Speaker 5: there I have one or two people that I like,
Speaker 5: I care about, you know, if I'm sharing something that's
Speaker 5: raw and vulnerable, and I ask because, well, what what
Speaker 5: how would I want them to validate my feelings in
Speaker 5: this moment? What would I want them to say to
Speaker 5: encourage me? And a lot of times I'll tap into
Speaker 5: that energy if it's just me and my solitude and
Speaker 5: my solo work, and say it to myself because I
Speaker 5: am really sensitive. Like I said, I think many of
Speaker 5: us are, but it's just a matter of that emotional
Speaker 5: awareness maturity. And so somebody like Erica or Orlando, when
Speaker 5: you're in your solitude, moving through that shit, you know,
Speaker 5: asking telling yourself what you will want to hear in
Speaker 5: this moment, and that kind of soothes the.
Speaker 6: Just a little bit.
Speaker 3: And I think I've I've come to realize that a
Speaker 3: lot of on top of that is like what I
Speaker 3: would want to hear is not generally what I respond with,
Speaker 3: not like maybe maybe not exactly like maybe if you
Speaker 3: came to me and said something to me, or you
Speaker 3: did something like how I would want you to respond
Speaker 3: to me may not be the way I respond to you.
Speaker 3: That's not maybe in my nature what I what I
Speaker 3: what I actually crave is not actually in my nature
Speaker 3: to deliver. But probably because it's what I crave and
Speaker 3: may not always have gotten, you know what I mean,
Speaker 3: Like just because that's what you crave, isn't I mean,
Speaker 3: that's what you're that's your nature. In fact, our nature
Speaker 3: is to be not be as compassionate, you know what
Speaker 3: I mean. It's like, so it's always a work in
Speaker 3: progress to be in solitude and say what would I
Speaker 3: want to hear and so that you can when someone
Speaker 3: comes to you with something also lead in this same
Speaker 3: space in which you expect. But you have to be
Speaker 3: in space with yourself to know what would I want
Speaker 3: to hear in order to be able to be soft
Speaker 3: with someone else. But a lot of times we're not.
Speaker 3: We're not being ourselves, which is a direct reason why
Speaker 3: we can't show up that way for people. And there's
Speaker 3: a disconnect.
Speaker 4: And then there's people that are solved with other people
Speaker 4: and they have no boundaries at all.
Speaker 3: I feel like it goes both ways. That's true. That's true.
Speaker 5: So you said there's self with other people, but brutal
Speaker 5: with themselves. Now, I'll admit I'll be tripping sometimes I'll
Speaker 5: be tripping, But it comes with I feel like when
Speaker 5: you wear a crown, which we all do, uh, and
Speaker 5: when you step into a particular position of leadership where
Speaker 5: people rely or come to you or inspired by it
Speaker 5: does make you care a little bit more. But at
Speaker 5: the same time, it's like, that's why the authenticity part,
Speaker 5: that's why being true to yourself and who you are
Speaker 5: is vital, so that nothing or no one's expectations of you.
Speaker 6: I see you in your eyes.
Speaker 3: Just like to make your breath. I'm just like taking
Speaker 3: it like like, yeah.
Speaker 2: There is a toxic goddess culture.
Speaker 5: A TGC toxic god of course, duality, duality.
Speaker 3: Can you give me some examples of toxic goddess culture?
Speaker 4: Well, people that aren't really like it's not like that
Speaker 4: you don't believe themselves. They're not really doing the work,
Speaker 4: you really believe themselves, they're not indeed, they're not doing
Speaker 4: shadow work or not. Even if they're not, they're not
Speaker 4: doing shit. They're I mean, expecting themselves but posting.
Speaker 2: I don't know.
Speaker 4: I just feel like they're just like in any genre
Speaker 4: of whatever the fuck label version of it.
Speaker 5: But with my particular music and lifestyle and body of work,
Speaker 5: I'm I'm really I consider myself, you know, a OG.
Speaker 5: I consider myself a real nigga.
Speaker 6: You feel me.
Speaker 5: I mean, y'all probably gotta bleep that out, but maybe
Speaker 5: you know. But just how I was raised, who I
Speaker 5: was raised by the time, the geographic location, and most
Speaker 5: of my life I was leaning in my masculine energy,
Speaker 5: just being having three brothers, like just being in the
Speaker 5: streets playing ball, et cetera, et cetera. When I finally
Speaker 5: tuned into my feminine energy. It was a real beautiful discovery,
Speaker 5: and so I really do my best to balance it.
Speaker 5: Now with that comes a lot of people who are
Speaker 5: attracted to the light, who bring light, but also people
Speaker 5: who bring that dark energy as well, and we can't
Speaker 5: overlook the dark energy. But in the spiritual community and
Speaker 5: the wellness holistic lifestyle community, whether it's the festivals, the conferences,
Speaker 5: or the retreats, there's still a lot of that surface
Speaker 5: layer toxic Goddess energy, toxic God energy, which is not
Speaker 5: necessarily a negative thing because God is multidimensionality.
Speaker 6: Goddess is multidimensionality.
Speaker 5: We can be so clean in pristine but at the
Speaker 5: same time humans can be filthy and dirty.
Speaker 6: And so is balance and duality in all things.
Speaker 5: But when that comes up, especially when I'm dealing with
Speaker 5: it from the masculine energy, I advocate for myself. I
Speaker 5: speak up on it. But then it's like she's starting
Speaker 5: a gender war. But it's like, no, all I'm doing
Speaker 5: is holding this energy accountable and having a real conversation.
Speaker 5: So because I feel a certain type of way, I'm
Speaker 5: hurt based on your behaviors or action. Other women are
Speaker 5: hurt based on your behaviors and actions. So can we
Speaker 5: bring certain conversations to the forefront of our culture to
Speaker 5: really talk about stuff that's deeper than the surface layer,
Speaker 5: so that we can move forward and move beyond it.
Speaker 5: Because yes, there is what you said that God is
Speaker 5: toxic culture. But it's like, okay, how do we Okay,
Speaker 5: this is what it is and it's going to always
Speaker 5: be a part of it. But I think that us
Speaker 5: raising those questions as to what it is to hold
Speaker 5: ourselves accountable because because we all should be showing up
Speaker 5: with a top tier mindset, a top tier way of integrity,
Speaker 5: and how we deal with each other and how we
Speaker 5: speak to each other and move with each other, I
Speaker 5: think that is important. So I'm glad you brought that up.
Speaker 5: Maybe that makes sense, Maybe it doesn't. Maybe it's just
Speaker 5: organic wine.
Speaker 3: Organic line is hitting makes sense to me?
Speaker 4: Yes, So, Lizzie, we asked our community, our tribe, We
Speaker 4: told them we were having you back on the show,
Speaker 4: and we had a few questions.
Speaker 5: Okay for real, Yes, let's see what they got.
Speaker 3: Okay, here we go.
Speaker 2: How does how do you stay inspired? And what does
Speaker 2: inspire you?
Speaker 5: How do I stay inspired and what inspires me? I
Speaker 5: love beautiful men. I love taking long romantic walks to
Speaker 5: the bank. I love titty rubs, I love listening to
Speaker 5: good music. I love just, you know, just indulging in
Speaker 5: like the beautiful, sweet things in life.
Speaker 6: That's what inspires me.
Speaker 5: Always try to find inspiration and everything around me.
Speaker 6: You said, what inspires me?
Speaker 2: And what inspires you? And what do you How do
Speaker 2: you stay inspired?
Speaker 6: Okay?
Speaker 5: I stay inspired by honestly, you know, and I say
Speaker 5: this a lot in my music. But the fact that
Speaker 5: we woke up today, the fact that we got another
Speaker 5: opportunity to just breathe and enjoy life, is enough reason
Speaker 5: for me to be inspired. It don't matter what kind
Speaker 5: of day I had yesterday, who I had to curse
Speaker 5: out with my how far somebody's tush, I had to
Speaker 5: break my foot off, you feel me, It doesn't matter
Speaker 5: what happened yesterday, last week, earlier today. The fact that
Speaker 5: I woke up and I'm breathing, that's enough inspiration for
Speaker 5: me to go and get it. And I find inspiration
Speaker 5: in books and music and people and the way I dress,
Speaker 5: you feel me and how I cook my food.
Speaker 6: Oh my goodness, come on, I would love to cook
Speaker 6: for y'all that I would love that.
Speaker 5: Because that's one of my love languages, is preparing alkaline, delicious, delectable,
Speaker 5: highly vibrational, inspirational meals for my homies. Okay, I'm gonna
Speaker 5: do that. Okay when y'all get back. Is that our
Speaker 5: six year anniversary?
Speaker 4: A girls sleep We have just had a girls sleepover
Speaker 4: the other night and it was so amazing. There was
Speaker 4: ten women at my house and almost I pretty much
Speaker 4: all spent the night. And I was like, I wasn't sure,
Speaker 4: Like I was like like my space by myself Scorpio,
Speaker 4: Oh yeah, you're very I.
Speaker 3: Mean I was.
Speaker 2: I was.
Speaker 4: I wanted to do it, and I was happy to
Speaker 4: do it, and then it got close to it and
Speaker 4: I was like, oh shit, this is a big commitment
Speaker 4: that I've signed up for. And then I loved every
Speaker 4: second of it, just seeing like all my bitches just yeah,
Speaker 4: feeling sexy and cute. And then my girlfriend like it
Speaker 4: was her birthday and she really needed, she really needed
Speaker 4: this girl's night, and we were all so happy to
Speaker 4: like spoil her and celebrate her and make her feel
Speaker 4: like the goddess that she is and remind her like
Speaker 4: the moment she came in. It was like photos, she
Speaker 4: sits your ass down, put these pajamas on, like we had.
Speaker 2: It was beautiful.
Speaker 4: It was very romantic, like we made it a very
Speaker 4: romantic evening and it was just like ten of us
Speaker 4: women and then we oh, God is good and.
Speaker 2: Then we ate this beautiful dinner.
Speaker 4: And then we had this miraculous idea to use all
Speaker 4: our best resources as podcasters and good moms to make be.
Speaker 3: As live performers, to call live for live entertainment, which
Speaker 3: was in the form of a sexy man named Rico,
Speaker 3: who was the top notch I mean honestly male male
Speaker 3: performer I've ever seen in you know, the last ten years.
Speaker 3: And we got actually because I know you've seen Rico,
Speaker 3: I mean male entertainment, I haven't seen. Yeah, he is.
Speaker 3: And he came to us and from God literally to
Speaker 3: us literally with no hair on his shot towards us
Speaker 3: but it's open and he was just like mesmerizing me
Speaker 3: and Erica and I was like, we're on mushrooms and
Speaker 3: we're like, oh my goodness, I don't know, but probably all.
Speaker 3: And then we had this like this moment of this
Speaker 3: light bulb moment. We're like and right, at the same time,
Speaker 3: like he needs to perform our live shows, the show,
Speaker 3: and I was like, I feel like he's gonna get
Speaker 3: the job done. And he told us he was from Vegas.
Speaker 3: And when he said Vegas, I knew it. I knew
Speaker 3: was entertainment. He was almost like floating towards us like
Speaker 3: a mirage.
Speaker 6: She knew what he was doing.
Speaker 3: Anyway, he did a great job at the live show.
Speaker 3: Oh yeah, you were there.
Speaker 6: Okay.
Speaker 3: I was wondering, you know, you know the you know,
Speaker 3: the vibes he was.
Speaker 6: That was a beautiful man.
Speaker 5: I saw, I saw the moves and I said, okay,
Speaker 5: and y'all was really handling him.
Speaker 3: He was really handling y'all not new to I mean,
Speaker 3: I was trying to hold my own. But you know
Speaker 3: what I realized at the moment. First, I was like,
Speaker 3: this is a really grown and sexy party, Like we've
Speaker 3: reached I was like, we lived our whole lives to
Speaker 3: just have another slumber party, have matching pajamas and curated dinners.
Speaker 3: But then when we had the golden idea to call Rico,
Speaker 3: I was like, I love that this is my contribution,
Speaker 3: Like I love that I'm the bit you can call
Speaker 3: the niggas. I'm like, oh, oh, the one, the one
Speaker 3: we could just give the money and he leave like
Speaker 3: I want to be.
Speaker 2: It was a beautiful adult transaction.
Speaker 4: It was we came over, he was prepared, he got,
Speaker 4: he got, He's like, give me a glass of wine.
Speaker 2: All right, let's get to it.
Speaker 3: Boom, We made him a plate.
Speaker 2: It was action based.
Speaker 3: He got, he got his, he got his coins, and
Speaker 3: we got our entertainment. He went on.
Speaker 2: I was like and I was like, Wow, this is
Speaker 2: the most mature transaction.
Speaker 6: I love that for y'all.
Speaker 3: And I was like, we're the cool moms. We know,
Speaker 3: we know they don't entertainment.
Speaker 4: So if you well, he's great. I think we should
Speaker 4: start selling this package. So if you want the Rico experience,
Speaker 4: flash of Bougie.
Speaker 3: We're bringing sleepovers back. Adult sleepovers are in. And if
Speaker 3: you want a good mom's curated birthday party, divorce party,
Speaker 3: bachelorette party, h fuck it, it's just time to have
Speaker 3: a party party, call us Pleasure Party. We're the pleasure
Speaker 3: party experts, experts, and we can curate it for you.
Speaker 6: That's sexy, that's sensual.
Speaker 2: Pleasure party experts.
Speaker 6: I love that.
Speaker 5: I just updated my e v K today and I
Speaker 5: added a whole new section of pleasure parties, bachelor party,
Speaker 5: bachel rep private events, curations. Just because I've been really
Speaker 5: on one with my vixen's and all the different cities.
Speaker 5: This is so in line, like.
Speaker 2: Yes, this is this is everything that you already know.
Speaker 3: I'm here for this. Yeah, what were you gonna say?
Speaker 3: I'm not telling I'm until the off camera.
Speaker 6: Okay, I respect that. Make sure you remember that.
Speaker 2: Listen.
Speaker 3: Me and Erica just were reminded recently. I mean, like,
Speaker 3: I know, we know that we're powerful manifestors, but I
Speaker 3: think sometimes God will like sprinkle some shit on you
Speaker 3: just so you remember who the fuck you are.
Speaker 6: Of course, and like.
Speaker 3: Lily, we were here the other day, we spoke someone
Speaker 3: up who's previously been on the show, and literally moments later,
Speaker 3: like minutes later, he walked by the sidewalk and I said,
Speaker 3: She's like, isn't that it was nineteen Keys And he's
Speaker 3: like the nineteen She's like, we're like nineteen nineteen, like
Speaker 3: fucking night crazy people, and he I was like, oh
Speaker 3: my god, that's crazy.
Speaker 6: Yeah.
Speaker 3: Literally, we don't talk about nineteen Keys every day, but
Speaker 3: this particular afternoon and I was like, we gotta shut
Speaker 3: the fuck up. I mean, it was great weat to
Speaker 3: see him, But in general, you know, I just want
Speaker 3: to remind we have to do affirmation. But if you
Speaker 3: think of any inspiration from what I'm about to say,
Speaker 3: just based on what we opened the show with Lizzie
Speaker 3: reminding us that we're goddesses, I just want to remind
Speaker 3: everybody else that you are also a goddess or a god,
Speaker 3: and everything that comes from you has vibration. Your every word,
Speaker 3: every energetic thought has vibration and is powerful. That's why
Speaker 3: you have the power. But oftentimes we forget that and
Speaker 3: we be thinking negative shit, saying whack shit, not remind
Speaker 3: like looking at our friends and like damn she's fine,
Speaker 3: and not saying just simply damn you're fine. Yeah right,
Speaker 3: you know, and just forgetting to say the thing because
Speaker 3: it's a muscle we have to exercise. But as magical
Speaker 3: goddess bitches, I just I need everyone, Queen's and everyone
Speaker 3: to just remind yourself how powerful you are. And by
Speaker 3: utilizing your power and your frequency, you remind your sisters
Speaker 3: and your lovers and your kids to do the same thing.
Speaker 3: And so that we can create a world that is
Speaker 3: constantly frequently frequencies of love, which brings me to my
Speaker 3: outphit today.
Speaker 5: Yes, preach this outfit almost go hagg go ahead e love.
Speaker 4: From You're not drunk, We're not high, We're not high.
Speaker 3: I mean I'm here for This is from our good
Speaker 3: friend Gilly who is in pert of Aho, our second home.
Speaker 3: This is his line called love is the Answer.
Speaker 2: I love Gilly, and you look so cute at the top.
Speaker 2: It's very cute.
Speaker 3: I customize it.
Speaker 6: It looks so cute.
Speaker 3: Here's a lot of different like looks. But I mean ship,
Speaker 3: love is the answer, and I think we forget that
Speaker 3: love is the answer. Loving ourselves, loving each other, loving
Speaker 3: each other out loud, loving ourselves out loud and in loud.
Speaker 3: I just made them very.
Speaker 6: Loud like that.
Speaker 2: I just made that. It's just so smart.
Speaker 6: You're a genius.
Speaker 3: That means a voice in your head. Okay, I got it.
Speaker 5: You look good like in nineties. Yeah, that's what I
Speaker 5: was thinking to It is definitely Janet.
Speaker 3: Yeah, like a moth to the flag by the fire.
Speaker 3: That's a way love goes.
Speaker 6: That's the way I love goes.
Speaker 3: Let's go get your shells on you guys, love goes.
Speaker 6: It goes, it goes right. I know that's right.
Speaker 3: Orlando's hit that's way I love God. That's like literally
Speaker 3: my favorite song of all time. That reminds me of
Speaker 3: nineteen ninety five.
Speaker 6: That's a good one.
Speaker 4: My stepdad in that music video, I never show you.
Speaker 4: I can't see the dreadlocks. He's like Janet's like massaging
Speaker 4: his head.
Speaker 6: And now you're a video fix.
Speaker 2: Now it's in the family line.
Speaker 5: Powerful legacy. I'm gonna have to look out for him.
Speaker 3: Maybe we could just like lead out the episode with
Speaker 3: that song. Maybe we could just sneak and just like
Speaker 3: we can, we'll do it. Maybe we put our own
Speaker 3: vocals over right. They won't get that's true. That's fine.
Speaker 3: But before we started for my four rants, you picked
Speaker 3: the cards. Wait, ladies, do we have affirmation?
Speaker 2: Affirmation?
Speaker 6: Hmm? Oh okay for me?
Speaker 5: Oh ship, that was a good catch. Oh no, oh,
Speaker 5: my goodness, that's deep. That's abstract, that's abstract.
Speaker 6: I okay, my goodness. I am in alignment.
Speaker 5: With my deepest desires, and when things try to distract
Speaker 5: me and knock me off my path, I am still focused.
Speaker 5: I am still guided in exactly where I need to
Speaker 5: be and I let's has to fit on a post.
Speaker 6: Oh shit, I was just okay, So tell me my affirmation.
Speaker 5: I am a miraculous, divine reflection.
Speaker 6: Of divinity.
Speaker 3: I am a miraculous, divine reflection of divinity.
Speaker 5: When I look in the mirror, Look in the mirror,
Speaker 5: I see nothing but a luminous, luxurious and liberated goddess.
Speaker 4: When I look in the mirror, nothing but a luminous like,
Speaker 4: luxurious and liberated goddess.
Speaker 7: Liberated goddess, curious, liberating a paper at that, I don't
Speaker 7: know if this is going to Actually, that's.
Speaker 5: No way, okay, right, as long as you're not stressed out,
Speaker 5: you never want to ask you you never seem stressed out.
Speaker 3: Wow, that's deep.
Speaker 2: I don't ask you. How the fuck are you floating
Speaker 2: all the time?
Speaker 3: I feel on edge.
Speaker 5: I'm so happy to hear that from somebody else, because
Speaker 5: I'll be really all. You're tripping, y'all, But thank you
Speaker 5: for I'm glad you perceived that. I'm glad you perceive
Speaker 5: that because that means a little bit of the work
Speaker 5: that I do to remain stress free is working. But
Speaker 5: it's a journey. I just looking at my grandmother, my
Speaker 5: great grandmother, my mother, and the women that came before
Speaker 5: me in just the way that they had to deal
Speaker 5: with a high, high level of stress. Breath work is
Speaker 5: like one of the greatest assets. But also especially as
Speaker 5: melanated women, we process stress and so many seen ways
Speaker 5: that even if we be like, no, I'm good, I'm good,
Speaker 5: I'm all right, I ain't tripping, I'm good. You mean
Speaker 5: I'm good, that's really just some toxic behavior patterns because
Speaker 5: we're not really good and were telling ourselves we good.
Speaker 5: So then that stress accumulates in ourselves and we start
Speaker 5: dealing with those unseen illnesses emotional and spiritual. And so
Speaker 5: for me, although I, you know, do find myself having
Speaker 5: those moments of high intensity and emotional distress, I do,
Speaker 5: I just really do my best to breath work through it.
Speaker 5: You feel me, y'all doing an excellent job over there,
Speaker 5: breath work through it. That's the best working. One of
Speaker 5: my young Goddess homegirls, she like twenty two, and she
Speaker 5: knows you'd have thought she was yea, my y'all, and
Speaker 5: I'm like, damn, I wish I knew what you knew
Speaker 5: at twenty two. But she always says her name. Her
Speaker 5: previous name is Thora. She recently changed her name, but
Speaker 5: I would have to double verify her new.
Speaker 6: Name, but she always says Thora.
Speaker 5: No, it was her given name. Yeah, and this was
Speaker 5: a new season of yeah, I'm not right Christina today. Yeah. Okay,
Speaker 5: see it was a goddess name. I just can't remember
Speaker 5: in this moment because anyways, but she always says, I'm
Speaker 5: gonna breath work. I'm gonna cycle it out. I'm gonna
Speaker 5: cycle it out. So if anybody pisses her off, or
Speaker 5: if she eats like some fry food or something weird,
Speaker 5: she always says, I'm gonna cycle it out. And what
Speaker 5: she means is she's just gonna focus on her breathing
Speaker 5: and literally breathworking.
Speaker 6: And it does work like it does throw up, I mean.
Speaker 4: Can it can do so many things, even the awareness
Speaker 4: and the knowledge and this and the frequency of saying
Speaker 4: I'm about to what is say, I'll cycle it out.
Speaker 3: And then thinking about like literally physically thinking about cycling
Speaker 3: it out of your body. The visualized like weaving the
Speaker 3: light in the sound is tantra, Like that's literally how
Speaker 3: you do it. You consciously say I'm leaving this shit
Speaker 3: here and then I or move it out with your
Speaker 3: body or like literally physically with your mental push that
Speaker 3: shit out or meditate that shit out. But we underestimate
Speaker 3: our goddess power and we forget that we have the
Speaker 3: power to do this shit because that's what it means
Speaker 3: to be a goddess. I can alchemize and transmute anything.
Speaker 3: And so we stay still and we stay stuck and
Speaker 3: eat the whole fucking thing of ice cream and shit,
Speaker 3: and then we like drink and smoke and fuck and
Speaker 3: then we're like, we're fine. And then that trauma builds
Speaker 3: and builds and builds, and that generational trauma also builds
Speaker 3: when we're consciously because as black women, as melanated women,
Speaker 3: we're programmed to be like, I'm fine, I'm good, and
Speaker 3: then you're like, am I good? Like you don't even
Speaker 3: know if you're good or if you're bad, because you
Speaker 3: have and had the conversation with yourself but actually reminding
Speaker 3: yourself that it's literally literally just saying, let me meet
Speaker 3: this issue in this emotion and then let me body,
Speaker 3: sometimes do you want me to do with this?
Speaker 2: Give me a word? What does it feel like?
Speaker 3: And even asking that's good? What can I do for you.
Speaker 3: How can I help you? How can I help you
Speaker 3: move this out literally letting the feeling come out and
Speaker 3: then literally looking at it, you know.
Speaker 5: And just just and not judging yourself, because that's the
Speaker 5: hardest part. Yeah, And I'm not even going to apprehend
Speaker 5: you when I when I'm when I'm just in a
Speaker 5: in a.
Speaker 6: I mean, I'm rarely in a rage. I can't even
Speaker 6: see I'm rarely.
Speaker 8: But but I I be aby i abby, okay, ibby,
Speaker 8: but I'm feeling that because I'll go and have me
Speaker 8: a fresh coconut.
Speaker 6: Oh and I'm good. I'll go to I'll give me
Speaker 6: a I'll fresh press juice of ginger shot and that
Speaker 6: takes me up. Yo. The Arawhine Juice Bar.
Speaker 5: Not they should send me a check for you and
Speaker 5: just mentioning their name just now, but they're a juice bar.
Speaker 5: They have a coconut Cloud smoothie with the coconut, the
Speaker 5: Blue Spire Allina coconut water, the dates, it's a vibe
Speaker 5: and stuff like that. It makes my cells rejuvenate. So
Speaker 5: when I need support emotionally and I just can't get
Speaker 5: over some shit a fuck boy did or said or
Speaker 5: the or a fuck girl did or said, and I'm
Speaker 5: just struggling a little bit emotionally. Then I go to
Speaker 5: the rejuvenation of the cells, and then that helps bring
Speaker 5: balance and restoration back to my mindset so that I
Speaker 5: can proceed forward into the next chapter of my greatness
Speaker 5: to live the life that I was all here to live.
Speaker 3: You feel me now, without any bumps, without any pullbacks,
Speaker 3: without being caught up on some shit that's really not
Speaker 3: for you anyway.
Speaker 5: It's not for me anyway. So I'm gonna continue to
Speaker 5: push forward. And I love being here. I love the questions,
Speaker 5: I love the conversation. I love the energy that y'all carry.
Speaker 5: And I'm really glad that you're shifting how you do
Speaker 5: things creatively while still staying in your creativity. You're setting
Speaker 5: an example for a lot of women to not do
Speaker 5: so much all the damn time to make things exclusive.
Speaker 5: To understand that your vibe is a vibe, and sometimes
Speaker 5: you gotta pay for that. You feel me, sometimes you
Speaker 5: got to invest in that type of frequency to exist
Speaker 5: in this space with us, because the energy is not
Speaker 5: always free. So thank y'all for constantly showing me, leading
Speaker 5: the way uplifting other women. I resonate with your work
Speaker 5: so much. I think you're both amazing and beautiful women.
Speaker 5: I'm gonna always tell you this every time I see you.
Speaker 5: But more than anything, I'm just very inspired and honored
Speaker 5: to be in your presence. And I hope you continue
Speaker 5: selling your book. I hope you continue your friendship, longevity,
Speaker 5: more success, more pleasure, more dope, ass next level opportunities
Speaker 5: coming toward you. I wish all of that on you,
Speaker 5: and I'm excited for the next time we link up.
Speaker 5: So thank you so much.
Speaker 3: Yes, thank you. We love you, and it's always wonderful
Speaker 3: to have you here and to be in your presence
Speaker 3: and to hear your vibrations because they're strong and they're powerful.
Speaker 3: Thank you, radiate, thank you, speaking of vibrations.
Speaker 6: Terran time.
Speaker 2: Okay, Lizzie, you pulled the King of Cups upright right.
Speaker 4: Emotionally balanced, compassionate, diplomatic. The King of Cups represents mastery
Speaker 4: over the realms of emotion, creativity, and the unconscious. When
Speaker 4: this card turns up into Tarot reading, you have gained
Speaker 4: control over your feelings and can accept them without allowing
Speaker 4: them to get the better of you, even when life
Speaker 4: throws you a curveball. You can draw on your emotional
Speaker 4: maturity and stability to help you navigate these challenges.
Speaker 2: You don't let.
Speaker 4: Things get to you, and you steer clear of the
Speaker 4: drama instead choosing an emotionally balanced, calm approach. The King
Speaker 4: of Cup embodies the perfect balance between the executive and
Speaker 4: the heart.
Speaker 2: Not only are you.
Speaker 4: Not only are you able to assess and manage the
Speaker 4: situation logically, but you can also draw upon your intuition
Speaker 4: and understanding of human interactions. As a leader, you care
Speaker 4: as much about achieving your goals and objectives as you
Speaker 4: do about making sure everyone is happy and engaged along
Speaker 4: the way. As a king, he is a masculine fatherly energy,
Speaker 4: and as a Cups card, he brings his emo emotional
Speaker 4: self to the forefe He offers wise advice when it
Speaker 4: comes to feelings, emotions, creativity, and relationships, and can see
Speaker 4: the human dynamic in its entirety. The King of Cups
Speaker 4: is compassionate towards others, creating strong bonds and relationships based
Speaker 4: on patience and understanding. He may appear in your life
Speaker 4: as a mentor coach, a spiritual guide, or you may
Speaker 4: step into this role yourself.
Speaker 5: You are such a wonderful narrator. Your tone is just superb.
Speaker 5: Thank you for reading that.
Speaker 2: Thank you.
Speaker 6: I resonate with that.
Speaker 4: I'm moving through the rest of this month with King
Speaker 4: of Cups energy. By the time you listen to this,
Speaker 4: I will be on retreat, so I will be moving
Speaker 4: with that energy. Feminine energy though, but you are being diplomatic.
Speaker 4: We are hopefully holding space for the women so that
Speaker 4: they can disarm.
Speaker 3: And yes, yes, MLB beach side in the warm weather,
Speaker 3: half naked, eating fresh fruit and real.
Speaker 2: Food, rejuvenating myself.
Speaker 3: Yes, yes, yes, I love that for y'all coming.
Speaker 6: Thank you.
Speaker 2: Where can we find you?
Speaker 5: Zen and Cush? Thank you for asking. They can find
Speaker 5: me at the next Zen and Cush, which will be
Speaker 5: the Zen and Cush Fest in New Orleans this June,
Speaker 5: and then we're gonna run it back in December in Miami.
Speaker 5: But for the most part, I exist on all the
Speaker 5: music streaming platforms at Lizzie, jeff l I, z z
Speaker 5: y j e f F, social media, all of that.
Speaker 5: My new album, my new EP, Cush, Clouds and Coconut Water,
Speaker 5: is set to release on two to two, but right
Speaker 5: now it's actually available for the exclusive pre release via
Speaker 5: my website at Lizziejeff dot com and also the link
Speaker 5: in my bio. It's a beautiful it's a beautiful body
Speaker 5: of work. It's just a real special, smooth, medicinal, sensuous
Speaker 5: but raw and vulnerable expression of what I've been moving
Speaker 5: through over these last few months, over this last year.
Speaker 5: And it's it is raw, but it's also uplifting and
Speaker 5: encouraging and inspiring, and I'm just so happy to be
Speaker 5: sharing it with the world. So that's Cush Clouds and
Speaker 5: Coconut Water. So that'll be coming out on two two
Speaker 5: to hold y'all over until the next Zen and Cush
Speaker 5: experience takes place. But let's stay connected, let's keep building,
Speaker 5: let's keep growing, And most importantly, this is something I
Speaker 5: always tell myself. But if it's one thing you kept
Speaker 5: with me, if you kept that you kept with yourself.
Speaker 5: From this conversation, I just hope that everybody floats out
Speaker 5: of this conversation feeling a little bit more inspired, more
Speaker 5: rejuvenated in their purpose, but also with the reminder to
Speaker 5: remember to just take care of yourselves. It's a lot
Speaker 5: going on in the world, and it's important that we
Speaker 5: do dive into those rituals of deep self care to
Speaker 5: really navigate these interesting times and most importantly, stay hydrated.
Speaker 5: L I z z y j E f F is up.
Speaker 5: I love y'all. I appreciate y'all. Good mom, mom smoking.
Speaker 4: Yeah. Make sure you check us out. We are official
Speaker 4: video models video fixens.
Speaker 3: Yes yeah, check check in in order to find us
Speaker 3: on Good Mom's underscore, Bad choices. I love you, love you, hie.
Speaker 2: I can do that.
Speaker 3: I can't hold me back.
Speaker 2: I can through a.
Speaker 3: Fadel on my rain, turning back, end me my flowers.
Speaker 3: I could blend it back.
Speaker 5: It's one four hours flowers, as you know.
Speaker 6: And I said, I'm living so good.
Speaker 3: Cat to Sail might have been hurt.
Speaker 4: I used to being seals.
Speaker 3: Might be fa