WEBVTT - Your Pre-Holiday Grounding Session Feat Lizzy Jeff

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<v Speaker 1>Once upon a time there was a good old traditional housewife.

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<v Speaker 1>She couldn't She cleaned and cared for her children and

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<v Speaker 1>the man of the house, and of course she didn't

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<v Speaker 1>talk back. She was both obedient and soft by nature.

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<v Speaker 1>She was a good woman who always made good choices.

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<v Speaker 2>Shaped that ship off. We're good mom's bad choices?

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<v Speaker 3>Who single mom? Who said, but the patriarchy shared all

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<v Speaker 3>their bad choices. Sound out they were so bad after all,

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<v Speaker 3>we're experts overchairs and your new vesties.

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<v Speaker 2>Sit back and annoy her eyes.

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<v Speaker 3>I can do, bet mon, you have a very special

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<v Speaker 3>guest tonight.

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<v Speaker 2>We have the incons.

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<v Speaker 4>Beautiful, the goddess, the rat priestress herself, Lizzie, motherfucking Jeff,

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<v Speaker 4>founder of Zann and Cush.

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<v Speaker 5>Once again, it is a true honor to sit in

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<v Speaker 5>the presence of two real life goddesses powerhouses is, confident women, mothers, muses, inspirations,

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<v Speaker 5>self awareness, self knowledge, grace, energy, intellect, mindset, personality, all

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<v Speaker 5>of that.

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<v Speaker 6>It's just so.

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<v Speaker 5>Beautiful and I'm honored. So thank you to pleasure is

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<v Speaker 5>all mine for real. Thank you, thank you, thank you.

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<v Speaker 3>I always you know when you come through, I always

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<v Speaker 3>feel you, like so on the soul level. Tonight, it's

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<v Speaker 3>a full moon. It's late night at the studio, you know,

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<v Speaker 3>with some moms, so we usually be we usually be

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<v Speaker 3>here in the afternoon, but you know, because the line

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<v Speaker 3>and the stars in line, it just happens that way,

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<v Speaker 3>and of course it always happens that way. So we're

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<v Speaker 3>here manifesting, drinking some organic wine because Luzie Jeff only

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<v Speaker 3>drank organic.

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<v Speaker 2>Wine only exclusively.

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<v Speaker 3>But thank you every time I'm in your presence, because

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<v Speaker 3>you're such a goddess, you remind me that I'm a goddess,

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<v Speaker 3>and I'm like, yes, it's such.

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<v Speaker 2>A mirror, the mirror energy of goddess reflection.

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<v Speaker 6>That's powerful. I receive it.

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<v Speaker 5>It's a good season for us to come here and

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<v Speaker 5>celebrate each other and speak life into each other.

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<v Speaker 6>So thank you. I receive it. It feels like it.

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<v Speaker 5>I've been really on my path, doing the work, putting

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<v Speaker 5>that time in, putting that energy in.

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<v Speaker 6>A lot of light work, a lot of shadow work.

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<v Speaker 5>So it's always so beautiful for it to be perceived

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<v Speaker 5>by other goddesses because that means, okay, I must be

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<v Speaker 5>doing all right.

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<v Speaker 3>This season is about like all path leading to all

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<v Speaker 3>pastilely to you, And I'd like to also the term

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<v Speaker 3>like all passily to God, because you know, there's all

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<v Speaker 3>types of religion, there's all types of beliefs, but like

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<v Speaker 3>who cares? All paths lead to God, and I feel

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<v Speaker 3>like that's the same as all past lead to you,

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<v Speaker 3>because we are God, you know, and our goddesses and

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<v Speaker 3>just now and you're just like singing our praises and

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<v Speaker 3>you know, spitting all the great adjectives. I was just

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<v Speaker 3>thinking about like my perception of the word goddess and

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<v Speaker 3>that it's like this mystical ancient archetype and like when

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<v Speaker 3>I think of goddess, I think of like literally some

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<v Speaker 3>ancient Egyptian goddess. And I was think, what does it

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<v Speaker 3>look like and feel like to embody a goddess of

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<v Speaker 3>this time? And like, because if there was a goddess,

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<v Speaker 3>then there's a goddesses walking amongst us now absolutely, And

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<v Speaker 3>like I just never really truly considered and embodied it.

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<v Speaker 3>And in that moment I was like, huh, oh, well, it's.

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<v Speaker 4>This, it's us right now, truly deep except the goddesses

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<v Speaker 4>of that time knew they were.

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<v Speaker 3>Goddesses, right, and that is the deep deception and honestly. Also,

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<v Speaker 3>this is.

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<v Speaker 2>A direct colonization of just everything.

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<v Speaker 3>Yeah, and like honestly, like recently, I've been thinking. We

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<v Speaker 3>are in the first week of February, We're only thirty

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<v Speaker 3>days really into the new year, and I've just been

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<v Speaker 3>thinking deeply about perceptions shift. And it's just like the

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<v Speaker 3>like it's just like you could have one idea and

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<v Speaker 3>somebody come have one conversation with you, and your whole

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<v Speaker 3>fucking shit can be blown up, you know, like that

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<v Speaker 3>is the beauty and magic of information and of like

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<v Speaker 3>a malleable mind, but just like perception, and like just

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<v Speaker 3>solely focusing on shifting my perception. And like when you

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<v Speaker 3>said that, I was like, I am a modern goddess.

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<v Speaker 3>I am the goddess of my time. We are goddesses

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<v Speaker 3>of our time. And that's why I feel when you

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<v Speaker 3>speak to me, I'm like, oh yeah, but I just

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<v Speaker 3>want to encourage anyone listening, because this is my first

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<v Speaker 3>time ever really doing it. I said the word around

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<v Speaker 3>a lot. Goddess, my god, you know, like really really

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<v Speaker 3>like thinking of like what is your perception of goddess? Yeah,

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<v Speaker 3>with that power, because if you don't know who the

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<v Speaker 3>fuck you are, that is the biggest fucking fuck of life.

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<v Speaker 3>That is the biggest programming. And like that they've they've

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<v Speaker 3>cloaked us with so we don't know our power. We're

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<v Speaker 3>constantly questioning it, and like, thankfully the goddesses are awakening

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<v Speaker 3>and their wombs are awakening their power. Yeah, we're reclaiming it.

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<v Speaker 3>And so now it's like you speak to me and

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<v Speaker 3>I'm like, oh, I'm listening, but yeah, thank you for that.

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<v Speaker 5>It was a beautiful breakdown break break Like you could

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<v Speaker 5>study all the goddesses, you could listen to all the

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<v Speaker 5>goddess music, you can read all the books, you could

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<v Speaker 5>do all the meditations, and all of that is beautiful.

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<v Speaker 5>But it really does mean something when you know, when

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<v Speaker 5>you have that knowing that you are divinity.

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<v Speaker 6>And because it literally.

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<v Speaker 5>It's like turning on a light switch and it changes

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<v Speaker 5>everything to walk in that immininity, to walk in that essence.

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<v Speaker 5>Y'all know, I'm not telling you anything you don't know.

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<v Speaker 5>And that's part of why I love speaking that life

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<v Speaker 5>and reminding women when I'm in their presence, because I

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<v Speaker 5>always imagine a world full of activated women, you know,

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<v Speaker 5>rather than a world full of women that are depressed

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<v Speaker 5>or Yeah, or shame, or walking in shame or trauma.

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<v Speaker 5>When we think about a world full of activated women,

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<v Speaker 5>and we activate each other by reminding each other that

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<v Speaker 5>we are beautiful. Because even though when I look at y'all,

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<v Speaker 5>I see nothing but beauty and beauty and.

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<v Speaker 6>Love and humor.

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<v Speaker 5>And adventure, I see like style and grace and just

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<v Speaker 5>the goddess energy. I know that you may have your

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<v Speaker 5>days where you don't necessarily feel like that.

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<v Speaker 6>You know you might have we all do.

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<v Speaker 5>We have our times where we don't feel so, you know,

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<v Speaker 5>embolding in our confidence in those days. And so that's

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<v Speaker 5>why it is important for us to reflect what we

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<v Speaker 5>see and what we feel. And I'm not triggered by

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<v Speaker 5>you in any way. I'm inspired by you, and I'm

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<v Speaker 5>gonna let you know I'm gonna reflect that. And ultimately

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<v Speaker 5>it's universal law that we are reflections of each other. Right,

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<v Speaker 5>So if that's what I see when I look at y'all,

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<v Speaker 5>that must mean I'm doing alright in life. You feel

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<v Speaker 5>me better than all right? So this is what I needed.

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<v Speaker 5>This is like a check in, a checkpoint, a rendezvous

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<v Speaker 5>of goddesses to just check in with each other with

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<v Speaker 5>the roses and the flowers and the organic wine and

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<v Speaker 5>the tarroo and the books.

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<v Speaker 6>We needed this, so thank you for having me.

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<v Speaker 4>Yeah, speaking of goddess energy and just like you know you,

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<v Speaker 4>like I said, you're like such a reflection of this

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<v Speaker 4>of this goddess archetype that really exists in every single woman.

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<v Speaker 4>But but a lot of women feel like this is like

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<v Speaker 4>the goddess is like an exclusive club of women, Like

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<v Speaker 4>it's like this specific archetype of bitches that are like

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<v Speaker 4>a certain way. And it's like, no, like the goddess

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<v Speaker 4>archetype lives in every single.

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<v Speaker 2>Warm men, you know what I'm saying.

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<v Speaker 4>And and and I think, I think when I look

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<v Speaker 4>at you online, like you you always exude that, and

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<v Speaker 4>like you said, like there are days and there are

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<v Speaker 4>times when you don't feel like that, Like it's hard

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<v Speaker 4>to connect back to that. So what does Lizzie Jeff

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<v Speaker 4>do when she's trying when she needs to like connect

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<v Speaker 4>back to that energy or she's not feeling feeling like

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<v Speaker 4>you know, like going through the motions of feeling like

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<v Speaker 4>I don't feel like a goddess today, or like even darker,

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<v Speaker 4>there's shit, I know, there's days. I mean there's days

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<v Speaker 4>where like you have imposter syndrome, Like what am I?

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<v Speaker 2>Who am I? You know? I mean maybe not maybe

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<v Speaker 2>not you.

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<v Speaker 4>But I'm just curious what your practice is or what

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<v Speaker 4>you do to like get yourself into God's mode when

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<v Speaker 4>you're not feeling so gott to see.

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<v Speaker 6>Oh my goodness. That's a good question, thank you.

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<v Speaker 1>M M.

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<v Speaker 5>Yeah, because I'd definitely be having those days. I'll be

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<v Speaker 5>in my feelings. I'm real sensitive, and I'm working on

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<v Speaker 5>what they say, don't take things personally. That was in

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<v Speaker 5>the four Agreements, and that's something that I always go

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<v Speaker 5>back to, is don't take things exactly.

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<v Speaker 4>Is there something I think it's in particular that like

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<v Speaker 4>trigger your sensitivity.

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<v Speaker 6>It's so many things.

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<v Speaker 5>It's so many things, Like because I'm very I consider

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<v Speaker 5>myself a very generous person. I love excuse me, I

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<v Speaker 5>love giving and sharing, but in like really intentional and

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<v Speaker 5>creative ways. And I think sometimes I might have a

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<v Speaker 5>little a bit of an expectation of people to be

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<v Speaker 5>that way, and sometimes they might just forget me altogether,

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<v Speaker 5>and that makes me feel some type of way. And

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<v Speaker 5>maybe they didn't forget me, they just didn't think about

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<v Speaker 5>me in that moment. But it might be someone that

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<v Speaker 5>I've been very intentional with that just makes me feel

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<v Speaker 5>the type of way or you know, even just being

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<v Speaker 5>a musician. Yeah, just going through moving through stuff. But

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<v Speaker 5>what I like to do, what I if I needed, really,

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<v Speaker 5>I like to move through it naturally. But what I've

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<v Speaker 5>been very adamant and committed to is when I'm moving

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<v Speaker 5>through stuff because I'm always in my feeling. It's just

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<v Speaker 5>like my cosmic placements. I always go one hundred percent

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<v Speaker 5>on taking care of me no matter what, even when

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<v Speaker 5>I'm grieving really deeply.

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<v Speaker 6>I know, I ever let.

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<v Speaker 5>Myself get too deep where I just go days without

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<v Speaker 5>showering or eating, you know, shit like that. I've had

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<v Speaker 5>those moments. But once I'm through it, I'm ragged and

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<v Speaker 5>raw and ran through and it's like that doesn't do

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<v Speaker 5>anything for anybody. And so I've been very adamant on

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<v Speaker 5>my herbs every day, even if I can't brew up

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<v Speaker 5>my tea, I have my tinctures when I do the roses,

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<v Speaker 5>when I'm just in the presence of roses, because roses

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<v Speaker 5>have the highest vibration of any flower in the universe.

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<v Speaker 5>So sometimes I just like to put it in my

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<v Speaker 5>hand and twirl it, even if I'm so raw and

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<v Speaker 5>rugged in my feelings and I'm ugly crying. I'll bray

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<v Speaker 5>myself with rose water. I'll take a whiff of the roses.

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<v Speaker 5>And it doesn't take me to a hundred right away,

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<v Speaker 5>but it does help me climb back up the ladder

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<v Speaker 5>of confidence in goddess hood. And that's the beauty of

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<v Speaker 5>being a woman. That's the beauty of being a goddess.

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<v Speaker 5>You have access to all these mystical, miraculous rituals that

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<v Speaker 5>you can soothe your heart and soothe your body and

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<v Speaker 5>soothe your mind as you're moving through it. And yeah,

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<v Speaker 5>I might, you know, want to give me a scoop

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<v Speaker 5>of some vegan like salted caramel ice cream. But I'm

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<v Speaker 5>not gonna sit there and eat the whole damn jar.

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<v Speaker 5>I'm gonna have a couple, you feel me, And I'm an.

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<v Speaker 2>I'm not gonna bad heart.

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<v Speaker 6>It is hard.

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<v Speaker 2>It's hard.

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<v Speaker 4>So goddesses honor where they are in the moment, and

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<v Speaker 4>they don't judge themselves.

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<v Speaker 6>They don't judge themselves.

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<v Speaker 5>Okay, it's just it's just should I be moving through

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<v Speaker 5>just like giving myself challenges to not go too deep

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<v Speaker 5>in it. But if I need to go deep in it.

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<v Speaker 5>Fuck it, That's where I'm at. I honor myself. But

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<v Speaker 5>that's the fun part is remembering the rituals, remembering who

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<v Speaker 5>you are, mirror work, getting in lingerie, taking a steam

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<v Speaker 5>shower with eucalyptus and peppermint oil, Rubbing your body down

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<v Speaker 5>in shade butter oil, you feel me, giving yourself a facial,

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<v Speaker 5>making an avocado breast rub for them nipples like it's

0:13:20.400 --> 0:13:23.559
<v Speaker 5>full moon free bleeding on the earth. It's so many

0:13:23.600 --> 0:13:26.200
<v Speaker 5>ways you can like thrive as a goddess. And that

0:13:26.240 --> 0:13:28.040
<v Speaker 5>doesn't mean you have to go out and be the

0:13:28.080 --> 0:13:31.680
<v Speaker 5>life of the party. You can still be in your sanctuary,

0:13:31.840 --> 0:13:35.000
<v Speaker 5>honoring where you are, in that raw season that you're in,

0:13:35.520 --> 0:13:39.280
<v Speaker 5>but still embodying what it means like to be a

0:13:39.320 --> 0:13:43.280
<v Speaker 5>goddess and move yourself through whatever it is you're moving through.

0:13:44.320 --> 0:13:47.040
<v Speaker 4>I guess I feel like activating the senses is like

0:13:47.240 --> 0:13:51.920
<v Speaker 4>such a major goddess heck, pretty like to really connect

0:13:51.920 --> 0:13:55.440
<v Speaker 4>to your body, connect like just your energetic body to

0:13:55.480 --> 0:13:59.640
<v Speaker 4>your spirit to your physical body, and like marrying those senses.

0:13:59.640 --> 0:14:02.320
<v Speaker 4>And I've been using rose oil too, and I've noticed

0:14:02.360 --> 0:14:06.600
<v Speaker 4>like how like it's different than any other oil it

0:14:06.640 --> 0:14:11.680
<v Speaker 4>is like it really makes me feel so feminine and

0:14:12.679 --> 0:14:17.839
<v Speaker 4>like immediately sexy, immediately sexy and immediately just like.

0:14:18.640 --> 0:14:20.200
<v Speaker 2>Desirable before myself.

0:14:20.320 --> 0:14:23.760
<v Speaker 4>It's like a personal desire that then I can extend

0:14:23.800 --> 0:14:26.200
<v Speaker 4>to someone else because there is that kind of desire

0:14:26.240 --> 0:14:34.240
<v Speaker 4>that comes with the red rose I feel like but activates.

0:14:34.520 --> 0:14:36.240
<v Speaker 3>Yeah, but you can feel it.

0:14:36.360 --> 0:14:39.360
<v Speaker 5>You don't need to read too many books about it.

0:14:40.040 --> 0:14:43.000
<v Speaker 5>You just sit with it, and it's giving yourself that

0:14:43.120 --> 0:14:53.120
<v Speaker 5>connection with earth too in some way. So is there

0:14:53.240 --> 0:14:57.640
<v Speaker 5>one person on this earth who, if you shared something

0:14:57.720 --> 0:15:01.160
<v Speaker 5>that was real, raw and sensitive with you would care

0:15:01.240 --> 0:15:04.480
<v Speaker 5>about them validating your feelings.

0:15:06.360 --> 0:15:09.920
<v Speaker 3>Like I would what I expect and want them to

0:15:10.000 --> 0:15:10.960
<v Speaker 3>validate my feelings.

0:15:11.040 --> 0:15:11.280
<v Speaker 2>Yeah?

0:15:11.320 --> 0:15:15.160
<v Speaker 5>Is there like one person that you can feel safe

0:15:15.200 --> 0:15:18.720
<v Speaker 5>and raw with sharing and then you actually care about

0:15:19.800 --> 0:15:23.080
<v Speaker 5>what they would share how or them validating your feelings?

0:15:23.120 --> 0:15:23.880
<v Speaker 3>Does that make sense?

0:15:24.000 --> 0:15:24.840
<v Speaker 6>Yeah? For sure.

0:15:25.000 --> 0:15:26.560
<v Speaker 3>I think it's Erica and Orlando.

0:15:26.840 --> 0:15:28.320
<v Speaker 6>Okay, Okay, that's beautiful.

0:15:28.320 --> 0:15:30.640
<v Speaker 3>I think like mostly I know I can go with

0:15:30.800 --> 0:15:33.720
<v Speaker 3>mostly anything, and honestly, to be true, like it's easier

0:15:33.760 --> 0:15:36.760
<v Speaker 3>for me to say things to Erica because this is

0:15:36.760 --> 0:15:40.000
<v Speaker 3>our space. Our space isn't talking and maybe not maybe

0:15:40.000 --> 0:15:42.640
<v Speaker 3>if it's like stuff with us Initially like maybe right,

0:15:42.840 --> 0:15:45.520
<v Speaker 3>maybe easier to go somewhere else, but like for literally

0:15:45.520 --> 0:15:47.680
<v Speaker 3>anything else, it's this is the easiest place. So I

0:15:47.680 --> 0:15:49.920
<v Speaker 3>know she's gonna be like, well, you know, that's okay,

0:15:50.080 --> 0:15:55.840
<v Speaker 3>or like you or like you're right okay, or at

0:15:55.920 --> 0:15:59.360
<v Speaker 3>least yeah. It's a safe space. And I think I've

0:15:59.400 --> 0:16:04.160
<v Speaker 3>practiced space with her the most authentically, So there's a

0:16:04.240 --> 0:16:07.120
<v Speaker 3>level of expectation of like, I do know that you

0:16:07.200 --> 0:16:09.800
<v Speaker 3>know what I mean that I'm trying to practice. I

0:16:09.800 --> 0:16:12.040
<v Speaker 3>am practicing in my relationship, and I feel safe to

0:16:12.080 --> 0:16:14.600
<v Speaker 3>do it. But it's this is a muscle I've exercised

0:16:14.960 --> 0:16:15.680
<v Speaker 3>way more here.

0:16:16.560 --> 0:16:17.080
<v Speaker 6>That's deep.

0:16:17.240 --> 0:16:20.520
<v Speaker 5>I was thank you for sharing. I was asking because

0:16:22.160 --> 0:16:27.520
<v Speaker 5>there I have one or two people that I like,

0:16:27.600 --> 0:16:30.160
<v Speaker 5>I care about, you know, if I'm sharing something that's

0:16:30.280 --> 0:16:34.720
<v Speaker 5>raw and vulnerable, and I ask because, well, what what

0:16:34.840 --> 0:16:37.680
<v Speaker 5>how would I want them to validate my feelings in

0:16:37.760 --> 0:16:40.840
<v Speaker 5>this moment? What would I want them to say to

0:16:40.960 --> 0:16:44.720
<v Speaker 5>encourage me? And a lot of times I'll tap into

0:16:44.760 --> 0:16:47.800
<v Speaker 5>that energy if it's just me and my solitude and

0:16:47.880 --> 0:16:51.440
<v Speaker 5>my solo work, and say it to myself because I

0:16:51.480 --> 0:16:53.760
<v Speaker 5>am really sensitive. Like I said, I think many of

0:16:53.840 --> 0:16:56.760
<v Speaker 5>us are, but it's just a matter of that emotional

0:16:57.560 --> 0:17:03.960
<v Speaker 5>awareness maturity. And so somebody like Erica or Orlando, when

0:17:03.960 --> 0:17:07.639
<v Speaker 5>you're in your solitude, moving through that shit, you know,

0:17:07.880 --> 0:17:13.800
<v Speaker 5>asking telling yourself what you will want to hear in

0:17:13.880 --> 0:17:16.160
<v Speaker 5>this moment, and that kind of soothes the.

0:17:17.640 --> 0:17:18.440
<v Speaker 6>Just a little bit.

0:17:20.600 --> 0:17:24.080
<v Speaker 3>And I think I've I've come to realize that a

0:17:24.119 --> 0:17:26.879
<v Speaker 3>lot of on top of that is like what I

0:17:26.880 --> 0:17:30.520
<v Speaker 3>would want to hear is not generally what I respond with,

0:17:31.760 --> 0:17:39.399
<v Speaker 3>not like maybe maybe not exactly like maybe if you

0:17:39.440 --> 0:17:40.879
<v Speaker 3>came to me and said something to me, or you

0:17:40.920 --> 0:17:43.199
<v Speaker 3>did something like how I would want you to respond

0:17:43.200 --> 0:17:44.919
<v Speaker 3>to me may not be the way I respond to you.

0:17:46.880 --> 0:17:48.919
<v Speaker 3>That's not maybe in my nature what I what I

0:17:49.000 --> 0:17:51.800
<v Speaker 3>what I actually crave is not actually in my nature

0:17:51.840 --> 0:17:54.320
<v Speaker 3>to deliver. But probably because it's what I crave and

0:17:54.359 --> 0:17:57.440
<v Speaker 3>may not always have gotten, you know what I mean,

0:17:57.520 --> 0:17:59.600
<v Speaker 3>Like just because that's what you crave, isn't I mean,

0:17:59.640 --> 0:18:02.439
<v Speaker 3>that's what you're that's your nature. In fact, our nature

0:18:02.560 --> 0:18:05.600
<v Speaker 3>is to be not be as compassionate, you know what

0:18:05.680 --> 0:18:08.879
<v Speaker 3>I mean. It's like, so it's always a work in

0:18:08.960 --> 0:18:12.760
<v Speaker 3>progress to be in solitude and say what would I

0:18:12.760 --> 0:18:15.879
<v Speaker 3>want to hear and so that you can when someone

0:18:15.880 --> 0:18:18.399
<v Speaker 3>comes to you with something also lead in this same

0:18:18.600 --> 0:18:21.280
<v Speaker 3>space in which you expect. But you have to be

0:18:21.359 --> 0:18:23.400
<v Speaker 3>in space with yourself to know what would I want

0:18:23.440 --> 0:18:25.760
<v Speaker 3>to hear in order to be able to be soft

0:18:25.760 --> 0:18:27.520
<v Speaker 3>with someone else. But a lot of times we're not.

0:18:28.000 --> 0:18:33.400
<v Speaker 3>We're not being ourselves, which is a direct reason why

0:18:33.400 --> 0:18:36.000
<v Speaker 3>we can't show up that way for people. And there's

0:18:36.000 --> 0:18:37.119
<v Speaker 3>a disconnect.

0:18:38.320 --> 0:18:40.320
<v Speaker 4>And then there's people that are solved with other people

0:18:40.880 --> 0:18:42.240
<v Speaker 4>and they have no boundaries at all.

0:18:42.680 --> 0:18:45.360
<v Speaker 3>I feel like it goes both ways. That's true. That's true.

0:18:46.119 --> 0:18:48.720
<v Speaker 5>So you said there's self with other people, but brutal

0:18:48.760 --> 0:18:54.040
<v Speaker 5>with themselves. Now, I'll admit I'll be tripping sometimes I'll

0:18:54.080 --> 0:18:56.360
<v Speaker 5>be tripping, But it comes with I feel like when

0:18:56.400 --> 0:19:01.159
<v Speaker 5>you wear a crown, which we all do, uh, and

0:19:01.320 --> 0:19:06.359
<v Speaker 5>when you step into a particular position of leadership where

0:19:06.400 --> 0:19:11.199
<v Speaker 5>people rely or come to you or inspired by it

0:19:11.280 --> 0:19:14.439
<v Speaker 5>does make you care a little bit more. But at

0:19:14.480 --> 0:19:20.640
<v Speaker 5>the same time, it's like, that's why the authenticity part,

0:19:20.760 --> 0:19:23.320
<v Speaker 5>that's why being true to yourself and who you are

0:19:24.160 --> 0:19:28.600
<v Speaker 5>is vital, so that nothing or no one's expectations of you.

0:19:30.040 --> 0:19:31.840
<v Speaker 6>I see you in your eyes.

0:19:32.040 --> 0:19:33.680
<v Speaker 3>Just like to make your breath. I'm just like taking

0:19:33.720 --> 0:19:35.200
<v Speaker 3>it like like, yeah.

0:19:35.680 --> 0:19:37.840
<v Speaker 2>There is a toxic goddess culture.

0:19:39.400 --> 0:19:46.840
<v Speaker 5>A TGC toxic god of course, duality, duality.

0:19:47.920 --> 0:19:50.720
<v Speaker 3>Can you give me some examples of toxic goddess culture?

0:19:51.119 --> 0:19:54.639
<v Speaker 4>Well, people that aren't really like it's not like that

0:19:54.840 --> 0:19:58.200
<v Speaker 4>you don't believe themselves. They're not really doing the work,

0:19:58.280 --> 0:20:01.000
<v Speaker 4>you really believe themselves, they're not indeed, they're not doing

0:20:01.040 --> 0:20:03.320
<v Speaker 4>shadow work or not. Even if they're not, they're not

0:20:03.359 --> 0:20:07.520
<v Speaker 4>doing shit. They're I mean, expecting themselves but posting.

0:20:07.960 --> 0:20:08.320
<v Speaker 2>I don't know.

0:20:08.400 --> 0:20:11.680
<v Speaker 4>I just feel like they're just like in any genre

0:20:11.720 --> 0:20:15.840
<v Speaker 4>of whatever the fuck label version of it.

0:20:19.880 --> 0:20:25.480
<v Speaker 5>But with my particular music and lifestyle and body of work,

0:20:25.680 --> 0:20:30.200
<v Speaker 5>I'm I'm really I consider myself, you know, a OG.

0:20:30.440 --> 0:20:32.520
<v Speaker 5>I consider myself a real nigga.

0:20:32.600 --> 0:20:33.119
<v Speaker 6>You feel me.

0:20:33.240 --> 0:20:35.320
<v Speaker 5>I mean, y'all probably gotta bleep that out, but maybe

0:20:35.320 --> 0:20:38.879
<v Speaker 5>you know. But just how I was raised, who I

0:20:39.000 --> 0:20:44.720
<v Speaker 5>was raised by the time, the geographic location, and most

0:20:44.720 --> 0:20:47.720
<v Speaker 5>of my life I was leaning in my masculine energy,

0:20:47.960 --> 0:20:51.600
<v Speaker 5>just being having three brothers, like just being in the

0:20:51.640 --> 0:20:54.840
<v Speaker 5>streets playing ball, et cetera, et cetera. When I finally

0:20:54.880 --> 0:20:59.000
<v Speaker 5>tuned into my feminine energy. It was a real beautiful discovery,

0:20:59.040 --> 0:21:03.200
<v Speaker 5>and so I really do my best to balance it.

0:21:04.000 --> 0:21:07.480
<v Speaker 5>Now with that comes a lot of people who are

0:21:07.520 --> 0:21:11.000
<v Speaker 5>attracted to the light, who bring light, but also people

0:21:11.040 --> 0:21:14.439
<v Speaker 5>who bring that dark energy as well, and we can't

0:21:14.480 --> 0:21:19.800
<v Speaker 5>overlook the dark energy. But in the spiritual community and

0:21:19.960 --> 0:21:26.879
<v Speaker 5>the wellness holistic lifestyle community, whether it's the festivals, the conferences,

0:21:27.320 --> 0:21:31.480
<v Speaker 5>or the retreats, there's still a lot of that surface

0:21:31.560 --> 0:21:38.720
<v Speaker 5>layer toxic Goddess energy, toxic God energy, which is not

0:21:38.840 --> 0:21:43.960
<v Speaker 5>necessarily a negative thing because God is multidimensionality.

0:21:44.160 --> 0:21:45.919
<v Speaker 6>Goddess is multidimensionality.

0:21:46.640 --> 0:21:49.520
<v Speaker 5>We can be so clean in pristine but at the

0:21:49.560 --> 0:21:52.040
<v Speaker 5>same time humans can be filthy and dirty.

0:21:52.160 --> 0:21:55.160
<v Speaker 6>And so is balance and duality in all things.

0:21:55.200 --> 0:22:00.600
<v Speaker 5>But when that comes up, especially when I'm dealing with

0:22:00.640 --> 0:22:08.239
<v Speaker 5>it from the masculine energy, I advocate for myself. I

0:22:08.280 --> 0:22:11.240
<v Speaker 5>speak up on it. But then it's like she's starting

0:22:11.280 --> 0:22:13.840
<v Speaker 5>a gender war. But it's like, no, all I'm doing

0:22:14.160 --> 0:22:20.160
<v Speaker 5>is holding this energy accountable and having a real conversation.

0:22:20.880 --> 0:22:23.640
<v Speaker 5>So because I feel a certain type of way, I'm

0:22:23.720 --> 0:22:27.520
<v Speaker 5>hurt based on your behaviors or action. Other women are

0:22:27.600 --> 0:22:30.960
<v Speaker 5>hurt based on your behaviors and actions. So can we

0:22:31.040 --> 0:22:35.560
<v Speaker 5>bring certain conversations to the forefront of our culture to

0:22:35.680 --> 0:22:38.800
<v Speaker 5>really talk about stuff that's deeper than the surface layer,

0:22:39.840 --> 0:22:42.240
<v Speaker 5>so that we can move forward and move beyond it.

0:22:42.280 --> 0:22:44.879
<v Speaker 5>Because yes, there is what you said that God is

0:22:44.920 --> 0:22:49.439
<v Speaker 5>toxic culture. But it's like, okay, how do we Okay,

0:22:49.480 --> 0:22:52.719
<v Speaker 5>this is what it is and it's going to always

0:22:52.760 --> 0:22:55.880
<v Speaker 5>be a part of it. But I think that us

0:22:56.000 --> 0:22:58.440
<v Speaker 5>raising those questions as to what it is to hold

0:22:58.440 --> 0:23:02.160
<v Speaker 5>ourselves accountable because because we all should be showing up

0:23:02.480 --> 0:23:06.960
<v Speaker 5>with a top tier mindset, a top tier way of integrity,

0:23:06.960 --> 0:23:09.159
<v Speaker 5>and how we deal with each other and how we

0:23:09.200 --> 0:23:11.359
<v Speaker 5>speak to each other and move with each other, I

0:23:11.400 --> 0:23:14.800
<v Speaker 5>think that is important. So I'm glad you brought that up.

0:23:14.880 --> 0:23:17.480
<v Speaker 5>Maybe that makes sense, Maybe it doesn't. Maybe it's just

0:23:17.680 --> 0:23:18.560
<v Speaker 5>organic wine.

0:23:20.119 --> 0:23:21.920
<v Speaker 3>Organic line is hitting makes sense to me?

0:23:22.160 --> 0:23:33.679
<v Speaker 4>Yes, So, Lizzie, we asked our community, our tribe, We

0:23:33.720 --> 0:23:35.920
<v Speaker 4>told them we were having you back on the show,

0:23:36.080 --> 0:23:38.200
<v Speaker 4>and we had a few questions.

0:23:38.280 --> 0:23:41.919
<v Speaker 5>Okay for real, Yes, let's see what they got.

0:23:42.840 --> 0:23:43.760
<v Speaker 3>Okay, here we go.

0:23:44.440 --> 0:23:46.480
<v Speaker 2>How does how do you stay inspired? And what does

0:23:46.600 --> 0:23:47.119
<v Speaker 2>inspire you?

0:23:47.840 --> 0:23:53.120
<v Speaker 5>How do I stay inspired and what inspires me? I

0:23:53.160 --> 0:23:58.639
<v Speaker 5>love beautiful men. I love taking long romantic walks to

0:23:58.720 --> 0:24:04.480
<v Speaker 5>the bank. I love titty rubs, I love listening to

0:24:04.600 --> 0:24:10.560
<v Speaker 5>good music. I love just, you know, just indulging in

0:24:10.720 --> 0:24:12.760
<v Speaker 5>like the beautiful, sweet things in life.

0:24:12.800 --> 0:24:13.840
<v Speaker 6>That's what inspires me.

0:24:13.920 --> 0:24:17.399
<v Speaker 5>Always try to find inspiration and everything around me.

0:24:21.480 --> 0:24:22.960
<v Speaker 6>You said, what inspires me?

0:24:23.040 --> 0:24:27.679
<v Speaker 2>And what inspires you? And what do you How do

0:24:27.680 --> 0:24:28.560
<v Speaker 2>you stay inspired?

0:24:28.680 --> 0:24:29.040
<v Speaker 6>Okay?

0:24:29.080 --> 0:24:34.120
<v Speaker 5>I stay inspired by honestly, you know, and I say

0:24:34.160 --> 0:24:37.000
<v Speaker 5>this a lot in my music. But the fact that

0:24:37.040 --> 0:24:39.639
<v Speaker 5>we woke up today, the fact that we got another

0:24:39.760 --> 0:24:51.280
<v Speaker 5>opportunity to just breathe and enjoy life, is enough reason

0:24:51.359 --> 0:24:53.920
<v Speaker 5>for me to be inspired. It don't matter what kind

0:24:53.920 --> 0:24:56.359
<v Speaker 5>of day I had yesterday, who I had to curse

0:24:56.400 --> 0:25:00.760
<v Speaker 5>out with my how far somebody's tush, I had to

0:25:00.800 --> 0:25:05.080
<v Speaker 5>break my foot off, you feel me, It doesn't matter

0:25:05.200 --> 0:25:11.280
<v Speaker 5>what happened yesterday, last week, earlier today. The fact that

0:25:11.359 --> 0:25:15.399
<v Speaker 5>I woke up and I'm breathing, that's enough inspiration for

0:25:15.440 --> 0:25:17.960
<v Speaker 5>me to go and get it. And I find inspiration

0:25:18.080 --> 0:25:22.479
<v Speaker 5>in books and music and people and the way I dress,

0:25:23.320 --> 0:25:25.399
<v Speaker 5>you feel me and how I cook my food.

0:25:25.520 --> 0:25:30.040
<v Speaker 6>Oh my goodness, come on, I would love to cook

0:25:30.080 --> 0:25:31.640
<v Speaker 6>for y'all that I would love that.

0:25:31.720 --> 0:25:37.080
<v Speaker 5>Because that's one of my love languages, is preparing alkaline, delicious, delectable,

0:25:37.280 --> 0:25:43.400
<v Speaker 5>highly vibrational, inspirational meals for my homies. Okay, I'm gonna

0:25:43.440 --> 0:25:46.160
<v Speaker 5>do that. Okay when y'all get back. Is that our

0:25:46.960 --> 0:25:47.959
<v Speaker 5>six year anniversary?

0:25:48.040 --> 0:25:50.400
<v Speaker 4>A girls sleep We have just had a girls sleepover

0:25:50.520 --> 0:25:54.639
<v Speaker 4>the other night and it was so amazing. There was

0:25:54.840 --> 0:25:57.239
<v Speaker 4>ten women at my house and almost I pretty much

0:25:57.280 --> 0:25:59.480
<v Speaker 4>all spent the night. And I was like, I wasn't sure,

0:25:59.560 --> 0:26:02.640
<v Speaker 4>Like I was like like my space by myself Scorpio,

0:26:02.760 --> 0:26:04.200
<v Speaker 4>Oh yeah, you're very I.

0:26:04.119 --> 0:26:04.480
<v Speaker 3>Mean I was.

0:26:04.680 --> 0:26:04.959
<v Speaker 2>I was.

0:26:05.200 --> 0:26:06.919
<v Speaker 4>I wanted to do it, and I was happy to

0:26:06.960 --> 0:26:09.600
<v Speaker 4>do it, and then it got close to it and

0:26:09.600 --> 0:26:11.320
<v Speaker 4>I was like, oh shit, this is a big commitment

0:26:11.320 --> 0:26:13.880
<v Speaker 4>that I've signed up for. And then I loved every

0:26:13.880 --> 0:26:17.399
<v Speaker 4>second of it, just seeing like all my bitches just yeah,

0:26:17.560 --> 0:26:20.760
<v Speaker 4>feeling sexy and cute. And then my girlfriend like it

0:26:20.840 --> 0:26:23.639
<v Speaker 4>was her birthday and she really needed, she really needed

0:26:23.680 --> 0:26:25.879
<v Speaker 4>this girl's night, and we were all so happy to

0:26:26.000 --> 0:26:29.280
<v Speaker 4>like spoil her and celebrate her and make her feel

0:26:29.320 --> 0:26:31.399
<v Speaker 4>like the goddess that she is and remind her like

0:26:31.440 --> 0:26:33.000
<v Speaker 4>the moment she came in. It was like photos, she

0:26:33.160 --> 0:26:35.639
<v Speaker 4>sits your ass down, put these pajamas on, like we had.

0:26:35.760 --> 0:26:36.639
<v Speaker 2>It was beautiful.

0:26:37.080 --> 0:26:40.040
<v Speaker 4>It was very romantic, like we made it a very

0:26:40.119 --> 0:26:42.600
<v Speaker 4>romantic evening and it was just like ten of us

0:26:42.640 --> 0:26:45.960
<v Speaker 4>women and then we oh, God is good and.

0:26:45.880 --> 0:26:47.479
<v Speaker 2>Then we ate this beautiful dinner.

0:26:47.920 --> 0:26:51.640
<v Speaker 4>And then we had this miraculous idea to use all

0:26:51.800 --> 0:26:54.760
<v Speaker 4>our best resources as podcasters and good moms to make be.

0:26:55.080 --> 0:26:59.760
<v Speaker 3>As live performers, to call live for live entertainment, which

0:26:59.880 --> 0:27:02.480
<v Speaker 3>was in the form of a sexy man named Rico,

0:27:03.480 --> 0:27:07.120
<v Speaker 3>who was the top notch I mean honestly male male

0:27:07.160 --> 0:27:10.320
<v Speaker 3>performer I've ever seen in you know, the last ten years.

0:27:10.880 --> 0:27:15.119
<v Speaker 3>And we got actually because I know you've seen Rico,

0:27:15.560 --> 0:27:18.280
<v Speaker 3>I mean male entertainment, I haven't seen. Yeah, he is.

0:27:18.359 --> 0:27:23.000
<v Speaker 3>And he came to us and from God literally to

0:27:23.400 --> 0:27:26.439
<v Speaker 3>us literally with no hair on his shot towards us

0:27:26.800 --> 0:27:30.280
<v Speaker 3>but it's open and he was just like mesmerizing me

0:27:30.320 --> 0:27:32.639
<v Speaker 3>and Erica and I was like, we're on mushrooms and

0:27:32.680 --> 0:27:37.240
<v Speaker 3>we're like, oh my goodness, I don't know, but probably all.

0:27:37.359 --> 0:27:39.479
<v Speaker 3>And then we had this like this moment of this

0:27:39.560 --> 0:27:41.840
<v Speaker 3>light bulb moment. We're like and right, at the same time,

0:27:41.920 --> 0:27:44.280
<v Speaker 3>like he needs to perform our live shows, the show,

0:27:45.880 --> 0:27:47.520
<v Speaker 3>and I was like, I feel like he's gonna get

0:27:47.520 --> 0:27:49.240
<v Speaker 3>the job done. And he told us he was from Vegas.

0:27:49.240 --> 0:27:50.640
<v Speaker 3>And when he said Vegas, I knew it. I knew

0:27:50.680 --> 0:27:54.199
<v Speaker 3>was entertainment. He was almost like floating towards us like

0:27:54.240 --> 0:27:54.920
<v Speaker 3>a mirage.

0:27:55.000 --> 0:27:56.080
<v Speaker 6>She knew what he was doing.

0:27:56.720 --> 0:27:58.480
<v Speaker 3>Anyway, he did a great job at the live show.

0:27:58.480 --> 0:27:59.320
<v Speaker 3>Oh yeah, you were there.

0:27:59.560 --> 0:27:59.840
<v Speaker 6>Okay.

0:27:59.880 --> 0:28:02.720
<v Speaker 3>I was wondering, you know, you know the you know,

0:28:02.800 --> 0:28:04.679
<v Speaker 3>the vibes he was.

0:28:04.720 --> 0:28:06.400
<v Speaker 6>That was a beautiful man.

0:28:07.480 --> 0:28:10.320
<v Speaker 5>I saw, I saw the moves and I said, okay,

0:28:10.359 --> 0:28:12.200
<v Speaker 5>and y'all was really handling him.

0:28:12.720 --> 0:28:15.400
<v Speaker 3>He was really handling y'all not new to I mean,

0:28:15.480 --> 0:28:17.040
<v Speaker 3>I was trying to hold my own. But you know

0:28:17.080 --> 0:28:18.840
<v Speaker 3>what I realized at the moment. First, I was like,

0:28:18.840 --> 0:28:20.840
<v Speaker 3>this is a really grown and sexy party, Like we've

0:28:20.880 --> 0:28:23.399
<v Speaker 3>reached I was like, we lived our whole lives to

0:28:23.920 --> 0:28:27.320
<v Speaker 3>just have another slumber party, have matching pajamas and curated dinners.

0:28:27.520 --> 0:28:30.520
<v Speaker 3>But then when we had the golden idea to call Rico,

0:28:30.600 --> 0:28:32.800
<v Speaker 3>I was like, I love that this is my contribution,

0:28:33.080 --> 0:28:35.000
<v Speaker 3>Like I love that I'm the bit you can call

0:28:35.040 --> 0:28:37.439
<v Speaker 3>the niggas. I'm like, oh, oh, the one, the one

0:28:37.480 --> 0:28:39.160
<v Speaker 3>we could just give the money and he leave like

0:28:39.200 --> 0:28:39.720
<v Speaker 3>I want to be.

0:28:39.960 --> 0:28:41.680
<v Speaker 2>It was a beautiful adult transaction.

0:28:42.160 --> 0:28:45.840
<v Speaker 4>It was we came over, he was prepared, he got,

0:28:46.160 --> 0:28:47.640
<v Speaker 4>he got, He's like, give me a glass of wine.

0:28:47.680 --> 0:28:48.920
<v Speaker 2>All right, let's get to it.

0:28:49.040 --> 0:28:50.440
<v Speaker 3>Boom, We made him a plate.

0:28:50.520 --> 0:28:51.440
<v Speaker 2>It was action based.

0:28:52.640 --> 0:28:54.720
<v Speaker 3>He got, he got his, he got his coins, and

0:28:54.760 --> 0:28:56.040
<v Speaker 3>we got our entertainment. He went on.

0:28:56.120 --> 0:28:58.440
<v Speaker 2>I was like and I was like, Wow, this is

0:28:58.480 --> 0:29:00.600
<v Speaker 2>the most mature transaction.

0:29:00.880 --> 0:29:02.200
<v Speaker 6>I love that for y'all.

0:29:02.440 --> 0:29:04.040
<v Speaker 3>And I was like, we're the cool moms. We know,

0:29:04.280 --> 0:29:05.440
<v Speaker 3>we know they don't entertainment.

0:29:05.520 --> 0:29:07.160
<v Speaker 4>So if you well, he's great. I think we should

0:29:07.160 --> 0:29:10.520
<v Speaker 4>start selling this package. So if you want the Rico experience,

0:29:10.600 --> 0:29:12.160
<v Speaker 4>flash of Bougie.

0:29:13.880 --> 0:29:17.360
<v Speaker 3>We're bringing sleepovers back. Adult sleepovers are in. And if

0:29:17.360 --> 0:29:21.200
<v Speaker 3>you want a good mom's curated birthday party, divorce party,

0:29:21.560 --> 0:29:24.440
<v Speaker 3>bachelorette party, h fuck it, it's just time to have

0:29:24.480 --> 0:29:27.840
<v Speaker 3>a party party, call us Pleasure Party. We're the pleasure

0:29:27.880 --> 0:29:31.040
<v Speaker 3>party experts, experts, and we can curate it for you.

0:29:31.320 --> 0:29:32.760
<v Speaker 6>That's sexy, that's sensual.

0:29:33.000 --> 0:29:34.280
<v Speaker 2>Pleasure party experts.

0:29:34.360 --> 0:29:35.000
<v Speaker 6>I love that.

0:29:35.240 --> 0:29:37.720
<v Speaker 5>I just updated my e v K today and I

0:29:37.760 --> 0:29:41.960
<v Speaker 5>added a whole new section of pleasure parties, bachelor party,

0:29:42.040 --> 0:29:47.120
<v Speaker 5>bachel rep private events, curations. Just because I've been really

0:29:47.320 --> 0:29:50.200
<v Speaker 5>on one with my vixen's and all the different cities.

0:29:51.240 --> 0:29:53.360
<v Speaker 5>This is so in line, like.

0:29:53.360 --> 0:29:55.640
<v Speaker 2>Yes, this is this is everything that you already know.

0:29:55.960 --> 0:29:59.240
<v Speaker 3>I'm here for this. Yeah, what were you gonna say?

0:29:59.440 --> 0:30:01.120
<v Speaker 3>I'm not telling I'm until the off camera.

0:30:01.280 --> 0:30:03.680
<v Speaker 6>Okay, I respect that. Make sure you remember that.

0:30:04.240 --> 0:30:04.560
<v Speaker 2>Listen.

0:30:04.640 --> 0:30:07.320
<v Speaker 3>Me and Erica just were reminded recently. I mean, like,

0:30:07.440 --> 0:30:09.920
<v Speaker 3>I know, we know that we're powerful manifestors, but I

0:30:09.920 --> 0:30:12.200
<v Speaker 3>think sometimes God will like sprinkle some shit on you

0:30:12.240 --> 0:30:13.600
<v Speaker 3>just so you remember who the fuck you are.

0:30:14.080 --> 0:30:15.520
<v Speaker 6>Of course, and like.

0:30:15.520 --> 0:30:18.320
<v Speaker 3>Lily, we were here the other day, we spoke someone

0:30:18.360 --> 0:30:21.240
<v Speaker 3>up who's previously been on the show, and literally moments later,

0:30:21.320 --> 0:30:24.640
<v Speaker 3>like minutes later, he walked by the sidewalk and I said,

0:30:24.720 --> 0:30:28.000
<v Speaker 3>She's like, isn't that it was nineteen Keys And he's

0:30:28.000 --> 0:30:31.280
<v Speaker 3>like the nineteen She's like, we're like nineteen nineteen, like

0:30:31.440 --> 0:30:34.800
<v Speaker 3>fucking night crazy people, and he I was like, oh

0:30:34.840 --> 0:30:36.200
<v Speaker 3>my god, that's crazy.

0:30:36.440 --> 0:30:36.600
<v Speaker 6>Yeah.

0:30:37.040 --> 0:30:39.280
<v Speaker 3>Literally, we don't talk about nineteen Keys every day, but

0:30:39.360 --> 0:30:42.840
<v Speaker 3>this particular afternoon and I was like, we gotta shut

0:30:42.840 --> 0:30:44.560
<v Speaker 3>the fuck up. I mean, it was great weat to

0:30:44.560 --> 0:30:48.080
<v Speaker 3>see him, But in general, you know, I just want

0:30:48.080 --> 0:30:50.920
<v Speaker 3>to remind we have to do affirmation. But if you

0:30:50.960 --> 0:30:52.880
<v Speaker 3>think of any inspiration from what I'm about to say,

0:30:53.640 --> 0:30:56.440
<v Speaker 3>just based on what we opened the show with Lizzie

0:30:56.760 --> 0:30:59.480
<v Speaker 3>reminding us that we're goddesses, I just want to remind

0:30:59.480 --> 0:31:02.320
<v Speaker 3>everybody else that you are also a goddess or a god,

0:31:02.600 --> 0:31:07.560
<v Speaker 3>and everything that comes from you has vibration. Your every word,

0:31:07.840 --> 0:31:11.960
<v Speaker 3>every energetic thought has vibration and is powerful. That's why

0:31:12.000 --> 0:31:15.320
<v Speaker 3>you have the power. But oftentimes we forget that and

0:31:15.360 --> 0:31:19.120
<v Speaker 3>we be thinking negative shit, saying whack shit, not remind

0:31:19.240 --> 0:31:21.080
<v Speaker 3>like looking at our friends and like damn she's fine,

0:31:21.080 --> 0:31:23.880
<v Speaker 3>and not saying just simply damn you're fine. Yeah right,

0:31:24.160 --> 0:31:27.240
<v Speaker 3>you know, and just forgetting to say the thing because

0:31:27.280 --> 0:31:31.000
<v Speaker 3>it's a muscle we have to exercise. But as magical

0:31:31.040 --> 0:31:35.720
<v Speaker 3>goddess bitches, I just I need everyone, Queen's and everyone

0:31:35.880 --> 0:31:40.280
<v Speaker 3>to just remind yourself how powerful you are. And by

0:31:40.480 --> 0:31:43.640
<v Speaker 3>utilizing your power and your frequency, you remind your sisters

0:31:43.720 --> 0:31:46.560
<v Speaker 3>and your lovers and your kids to do the same thing.

0:31:46.880 --> 0:31:49.479
<v Speaker 3>And so that we can create a world that is

0:31:50.160 --> 0:31:55.280
<v Speaker 3>constantly frequently frequencies of love, which brings me to my

0:31:55.520 --> 0:31:56.320
<v Speaker 3>outphit today.

0:31:56.600 --> 0:32:03.720
<v Speaker 5>Yes, preach this outfit almost go hagg go ahead e love.

0:32:05.280 --> 0:32:12.400
<v Speaker 4>From You're not drunk, We're not high, We're not high.

0:32:12.600 --> 0:32:15.120
<v Speaker 3>I mean I'm here for This is from our good

0:32:15.160 --> 0:32:19.320
<v Speaker 3>friend Gilly who is in pert of Aho, our second home.

0:32:19.640 --> 0:32:23.280
<v Speaker 3>This is his line called love is the Answer.

0:32:23.920 --> 0:32:26.160
<v Speaker 2>I love Gilly, and you look so cute at the top.

0:32:26.240 --> 0:32:26.800
<v Speaker 2>It's very cute.

0:32:27.960 --> 0:32:28.760
<v Speaker 3>I customize it.

0:32:28.760 --> 0:32:29.560
<v Speaker 6>It looks so cute.

0:32:30.560 --> 0:32:33.480
<v Speaker 3>Here's a lot of different like looks. But I mean ship,

0:32:33.600 --> 0:32:35.880
<v Speaker 3>love is the answer, and I think we forget that

0:32:36.000 --> 0:32:39.320
<v Speaker 3>love is the answer. Loving ourselves, loving each other, loving

0:32:39.320 --> 0:32:42.479
<v Speaker 3>each other out loud, loving ourselves out loud and in loud.

0:32:42.720 --> 0:32:43.680
<v Speaker 3>I just made them very.

0:32:43.880 --> 0:32:44.680
<v Speaker 6>Loud like that.

0:32:44.960 --> 0:32:47.400
<v Speaker 2>I just made that. It's just so smart.

0:32:47.560 --> 0:32:50.120
<v Speaker 6>You're a genius.

0:32:49.400 --> 0:32:52.880
<v Speaker 3>That means a voice in your head. Okay, I got it.

0:32:53.800 --> 0:32:58.360
<v Speaker 5>You look good like in nineties. Yeah, that's what I

0:32:58.440 --> 0:33:00.680
<v Speaker 5>was thinking to It is definitely Janet.

0:33:00.880 --> 0:33:04.040
<v Speaker 3>Yeah, like a moth to the flag by the fire.

0:33:05.280 --> 0:33:08.120
<v Speaker 3>That's a way love goes.

0:33:10.480 --> 0:33:11.720
<v Speaker 6>That's the way I love goes.

0:33:11.800 --> 0:33:15.440
<v Speaker 3>Let's go get your shells on you guys, love goes.

0:33:15.200 --> 0:33:17.800
<v Speaker 6>It goes, it goes right. I know that's right.

0:33:18.600 --> 0:33:24.280
<v Speaker 3>Orlando's hit that's way I love God. That's like literally

0:33:24.280 --> 0:33:26.520
<v Speaker 3>my favorite song of all time. That reminds me of

0:33:26.600 --> 0:33:27.400
<v Speaker 3>nineteen ninety five.

0:33:28.280 --> 0:33:29.240
<v Speaker 6>That's a good one.

0:33:30.440 --> 0:33:33.040
<v Speaker 4>My stepdad in that music video, I never show you.

0:33:34.160 --> 0:33:37.960
<v Speaker 4>I can't see the dreadlocks. He's like Janet's like massaging

0:33:38.000 --> 0:33:38.320
<v Speaker 4>his head.

0:33:38.400 --> 0:33:39.760
<v Speaker 6>And now you're a video fix.

0:33:39.920 --> 0:33:42.040
<v Speaker 2>Now it's in the family line.

0:33:42.120 --> 0:33:46.520
<v Speaker 5>Powerful legacy. I'm gonna have to look out for him.

0:33:47.160 --> 0:33:49.560
<v Speaker 3>Maybe we could just like lead out the episode with

0:33:49.680 --> 0:33:51.520
<v Speaker 3>that song. Maybe we could just sneak and just like

0:33:51.680 --> 0:33:54.560
<v Speaker 3>we can, we'll do it. Maybe we put our own

0:33:54.600 --> 0:33:58.880
<v Speaker 3>vocals over right. They won't get that's true. That's fine.

0:33:59.080 --> 0:34:03.280
<v Speaker 3>But before we started for my four rants, you picked

0:34:03.280 --> 0:34:05.480
<v Speaker 3>the cards. Wait, ladies, do we have affirmation?

0:34:05.640 --> 0:34:06.280
<v Speaker 2>Affirmation?

0:34:10.840 --> 0:34:22.160
<v Speaker 6>Hmm? Oh okay for me?

0:34:22.440 --> 0:34:26.640
<v Speaker 5>Oh ship, that was a good catch. Oh no, oh,

0:34:26.760 --> 0:34:30.600
<v Speaker 5>my goodness, that's deep. That's abstract, that's abstract.

0:34:31.760 --> 0:34:38.040
<v Speaker 6>I okay, my goodness. I am in alignment.

0:34:38.760 --> 0:34:43.200
<v Speaker 5>With my deepest desires, and when things try to distract

0:34:43.239 --> 0:34:47.640
<v Speaker 5>me and knock me off my path, I am still focused.

0:34:47.840 --> 0:34:52.160
<v Speaker 5>I am still guided in exactly where I need to

0:34:52.200 --> 0:34:55.440
<v Speaker 5>be and I let's has to fit on a post.

0:34:56.760 --> 0:35:03.120
<v Speaker 6>Oh shit, I was just okay, So tell me my affirmation.

0:35:08.760 --> 0:35:19.080
<v Speaker 5>I am a miraculous, divine reflection.

0:35:20.840 --> 0:35:22.680
<v Speaker 6>Of divinity.

0:35:23.360 --> 0:35:29.640
<v Speaker 3>I am a miraculous, divine reflection of divinity.

0:35:30.560 --> 0:35:33.600
<v Speaker 5>When I look in the mirror, Look in the mirror,

0:35:33.960 --> 0:35:40.960
<v Speaker 5>I see nothing but a luminous, luxurious and liberated goddess.

0:35:41.520 --> 0:35:45.080
<v Speaker 4>When I look in the mirror, nothing but a luminous like,

0:35:45.200 --> 0:35:48.000
<v Speaker 4>luxurious and liberated goddess.

0:35:49.880 --> 0:35:59.359
<v Speaker 7>Liberated goddess, curious, liberating a paper at that, I don't

0:35:59.400 --> 0:36:01.200
<v Speaker 7>know if this is going to Actually, that's.

0:36:01.239 --> 0:36:07.120
<v Speaker 5>No way, okay, right, as long as you're not stressed out,

0:36:07.440 --> 0:36:10.160
<v Speaker 5>you never want to ask you you never seem stressed out.

0:36:10.440 --> 0:36:11.480
<v Speaker 3>Wow, that's deep.

0:36:13.160 --> 0:36:16.440
<v Speaker 2>I don't ask you. How the fuck are you floating

0:36:16.440 --> 0:36:16.959
<v Speaker 2>all the time?

0:36:17.680 --> 0:36:20.200
<v Speaker 3>I feel on edge.

0:36:20.280 --> 0:36:22.759
<v Speaker 5>I'm so happy to hear that from somebody else, because

0:36:22.800 --> 0:36:26.160
<v Speaker 5>I'll be really all. You're tripping, y'all, But thank you

0:36:26.239 --> 0:36:29.040
<v Speaker 5>for I'm glad you perceived that. I'm glad you perceive

0:36:29.120 --> 0:36:31.839
<v Speaker 5>that because that means a little bit of the work

0:36:31.880 --> 0:36:34.440
<v Speaker 5>that I do to remain stress free is working. But

0:36:34.560 --> 0:36:38.160
<v Speaker 5>it's a journey. I just looking at my grandmother, my

0:36:38.239 --> 0:36:42.240
<v Speaker 5>great grandmother, my mother, and the women that came before

0:36:42.320 --> 0:36:44.200
<v Speaker 5>me in just the way that they had to deal

0:36:44.280 --> 0:36:49.160
<v Speaker 5>with a high, high level of stress. Breath work is

0:36:49.200 --> 0:36:54.319
<v Speaker 5>like one of the greatest assets. But also especially as

0:36:54.400 --> 0:37:01.320
<v Speaker 5>melanated women, we process stress and so many seen ways

0:37:01.440 --> 0:37:03.399
<v Speaker 5>that even if we be like, no, I'm good, I'm good,

0:37:03.440 --> 0:37:06.080
<v Speaker 5>I'm all right, I ain't tripping, I'm good. You mean

0:37:06.160 --> 0:37:10.280
<v Speaker 5>I'm good, that's really just some toxic behavior patterns because

0:37:10.800 --> 0:37:13.520
<v Speaker 5>we're not really good and were telling ourselves we good.

0:37:14.000 --> 0:37:18.319
<v Speaker 5>So then that stress accumulates in ourselves and we start

0:37:18.400 --> 0:37:23.160
<v Speaker 5>dealing with those unseen illnesses emotional and spiritual. And so

0:37:23.400 --> 0:37:29.680
<v Speaker 5>for me, although I, you know, do find myself having

0:37:29.719 --> 0:37:35.200
<v Speaker 5>those moments of high intensity and emotional distress, I do,

0:37:36.680 --> 0:37:41.239
<v Speaker 5>I just really do my best to breath work through it.

0:37:41.360 --> 0:37:43.600
<v Speaker 5>You feel me, y'all doing an excellent job over there,

0:37:44.280 --> 0:37:47.279
<v Speaker 5>breath work through it. That's the best working. One of

0:37:47.320 --> 0:37:50.920
<v Speaker 5>my young Goddess homegirls, she like twenty two, and she

0:37:51.080 --> 0:37:54.040
<v Speaker 5>knows you'd have thought she was yea, my y'all, and

0:37:54.080 --> 0:37:56.760
<v Speaker 5>I'm like, damn, I wish I knew what you knew

0:37:56.840 --> 0:38:01.759
<v Speaker 5>at twenty two. But she always says her name. Her

0:38:01.760 --> 0:38:04.759
<v Speaker 5>previous name is Thora. She recently changed her name, but

0:38:04.800 --> 0:38:07.520
<v Speaker 5>I would have to double verify her new.

0:38:07.440 --> 0:38:14.360
<v Speaker 6>Name, but she always says Thora.

0:38:14.600 --> 0:38:18.560
<v Speaker 5>No, it was her given name. Yeah, and this was

0:38:18.600 --> 0:38:25.680
<v Speaker 5>a new season of yeah, I'm not right Christina today. Yeah. Okay,

0:38:25.719 --> 0:38:28.480
<v Speaker 5>see it was a goddess name. I just can't remember

0:38:28.520 --> 0:38:31.719
<v Speaker 5>in this moment because anyways, but she always says, I'm

0:38:31.719 --> 0:38:34.600
<v Speaker 5>gonna breath work. I'm gonna cycle it out. I'm gonna

0:38:34.600 --> 0:38:37.279
<v Speaker 5>cycle it out. So if anybody pisses her off, or

0:38:37.320 --> 0:38:40.240
<v Speaker 5>if she eats like some fry food or something weird,

0:38:40.680 --> 0:38:42.880
<v Speaker 5>she always says, I'm gonna cycle it out. And what

0:38:42.960 --> 0:38:46.200
<v Speaker 5>she means is she's just gonna focus on her breathing

0:38:46.360 --> 0:38:48.040
<v Speaker 5>and literally breathworking.

0:38:48.719 --> 0:38:53.279
<v Speaker 6>And it does work like it does throw up, I mean.

0:38:53.320 --> 0:38:56.279
<v Speaker 4>Can it can do so many things, even the awareness

0:38:56.280 --> 0:38:59.080
<v Speaker 4>and the knowledge and this and the frequency of saying

0:38:59.200 --> 0:39:02.560
<v Speaker 4>I'm about to what is say, I'll cycle it out.

0:39:02.440 --> 0:39:05.960
<v Speaker 3>And then thinking about like literally physically thinking about cycling

0:39:06.000 --> 0:39:08.360
<v Speaker 3>it out of your body. The visualized like weaving the

0:39:08.440 --> 0:39:11.319
<v Speaker 3>light in the sound is tantra, Like that's literally how

0:39:11.360 --> 0:39:14.200
<v Speaker 3>you do it. You consciously say I'm leaving this shit

0:39:14.320 --> 0:39:17.719
<v Speaker 3>here and then I or move it out with your

0:39:17.719 --> 0:39:21.799
<v Speaker 3>body or like literally physically with your mental push that

0:39:21.800 --> 0:39:25.360
<v Speaker 3>shit out or meditate that shit out. But we underestimate

0:39:25.400 --> 0:39:28.680
<v Speaker 3>our goddess power and we forget that we have the

0:39:28.800 --> 0:39:31.360
<v Speaker 3>power to do this shit because that's what it means

0:39:31.360 --> 0:39:34.520
<v Speaker 3>to be a goddess. I can alchemize and transmute anything.

0:39:34.960 --> 0:39:37.080
<v Speaker 3>And so we stay still and we stay stuck and

0:39:37.120 --> 0:39:38.879
<v Speaker 3>eat the whole fucking thing of ice cream and shit,

0:39:39.200 --> 0:39:41.239
<v Speaker 3>and then we like drink and smoke and fuck and

0:39:41.239 --> 0:39:44.440
<v Speaker 3>then we're like, we're fine. And then that trauma builds

0:39:44.480 --> 0:39:48.160
<v Speaker 3>and builds and builds, and that generational trauma also builds

0:39:48.840 --> 0:39:52.120
<v Speaker 3>when we're consciously because as black women, as melanated women,

0:39:52.239 --> 0:39:55.440
<v Speaker 3>we're programmed to be like, I'm fine, I'm good, and

0:39:55.480 --> 0:39:58.239
<v Speaker 3>then you're like, am I good? Like you don't even

0:39:58.239 --> 0:39:59.759
<v Speaker 3>know if you're good or if you're bad, because you

0:39:59.800 --> 0:40:03.880
<v Speaker 3>have and had the conversation with yourself but actually reminding

0:40:03.920 --> 0:40:07.560
<v Speaker 3>yourself that it's literally literally just saying, let me meet

0:40:07.600 --> 0:40:11.399
<v Speaker 3>this issue in this emotion and then let me body,

0:40:13.719 --> 0:40:16.080
<v Speaker 3>sometimes do you want me to do with this?

0:40:16.200 --> 0:40:17.480
<v Speaker 2>Give me a word? What does it feel like?

0:40:17.560 --> 0:40:20.160
<v Speaker 3>And even asking that's good? What can I do for you.

0:40:20.400 --> 0:40:22.200
<v Speaker 3>How can I help you? How can I help you

0:40:22.280 --> 0:40:25.319
<v Speaker 3>move this out literally letting the feeling come out and

0:40:25.360 --> 0:40:28.080
<v Speaker 3>then literally looking at it, you know.

0:40:28.080 --> 0:40:32.040
<v Speaker 5>And just just and not judging yourself, because that's the

0:40:32.120 --> 0:40:35.759
<v Speaker 5>hardest part. Yeah, And I'm not even going to apprehend

0:40:35.880 --> 0:40:39.840
<v Speaker 5>you when I when I'm when I'm just in a

0:40:40.160 --> 0:40:40.480
<v Speaker 5>in a.

0:40:41.920 --> 0:40:46.040
<v Speaker 6>I mean, I'm rarely in a rage. I can't even

0:40:46.080 --> 0:40:50.680
<v Speaker 6>see I'm rarely.

0:40:50.960 --> 0:40:55.360
<v Speaker 8>But but I I be aby i abby, okay, ibby,

0:40:55.400 --> 0:40:58.719
<v Speaker 8>but I'm feeling that because I'll go and have me

0:40:58.800 --> 0:40:59.840
<v Speaker 8>a fresh coconut.

0:41:00.480 --> 0:41:03.200
<v Speaker 6>Oh and I'm good. I'll go to I'll give me

0:41:03.280 --> 0:41:07.480
<v Speaker 6>a I'll fresh press juice of ginger shot and that

0:41:08.400 --> 0:41:11.919
<v Speaker 6>takes me up. Yo. The Arawhine Juice Bar.

0:41:12.600 --> 0:41:14.600
<v Speaker 5>Not they should send me a check for you and

0:41:14.719 --> 0:41:18.000
<v Speaker 5>just mentioning their name just now, but they're a juice bar.

0:41:18.880 --> 0:41:22.400
<v Speaker 5>They have a coconut Cloud smoothie with the coconut, the

0:41:22.440 --> 0:41:27.360
<v Speaker 5>Blue Spire Allina coconut water, the dates, it's a vibe

0:41:27.400 --> 0:41:32.279
<v Speaker 5>and stuff like that. It makes my cells rejuvenate. So

0:41:32.440 --> 0:41:35.640
<v Speaker 5>when I need support emotionally and I just can't get

0:41:35.719 --> 0:41:39.640
<v Speaker 5>over some shit a fuck boy did or said or

0:41:39.680 --> 0:41:42.640
<v Speaker 5>the or a fuck girl did or said, and I'm

0:41:42.680 --> 0:41:46.040
<v Speaker 5>just struggling a little bit emotionally. Then I go to

0:41:46.120 --> 0:41:50.719
<v Speaker 5>the rejuvenation of the cells, and then that helps bring

0:41:50.800 --> 0:41:54.200
<v Speaker 5>balance and restoration back to my mindset so that I

0:41:54.200 --> 0:41:57.680
<v Speaker 5>can proceed forward into the next chapter of my greatness

0:41:58.040 --> 0:42:01.000
<v Speaker 5>to live the life that I was all here to live.

0:42:01.200 --> 0:42:04.719
<v Speaker 3>You feel me now, without any bumps, without any pullbacks,

0:42:04.719 --> 0:42:07.040
<v Speaker 3>without being caught up on some shit that's really not

0:42:07.080 --> 0:42:07.760
<v Speaker 3>for you anyway.

0:42:08.200 --> 0:42:10.759
<v Speaker 5>It's not for me anyway. So I'm gonna continue to

0:42:10.800 --> 0:42:15.560
<v Speaker 5>push forward. And I love being here. I love the questions,

0:42:15.680 --> 0:42:19.920
<v Speaker 5>I love the conversation. I love the energy that y'all carry.

0:42:20.120 --> 0:42:24.319
<v Speaker 5>And I'm really glad that you're shifting how you do

0:42:24.400 --> 0:42:29.840
<v Speaker 5>things creatively while still staying in your creativity. You're setting

0:42:29.840 --> 0:42:32.560
<v Speaker 5>an example for a lot of women to not do

0:42:32.640 --> 0:42:36.560
<v Speaker 5>so much all the damn time to make things exclusive.

0:42:37.040 --> 0:42:43.120
<v Speaker 5>To understand that your vibe is a vibe, and sometimes

0:42:43.160 --> 0:42:46.160
<v Speaker 5>you gotta pay for that. You feel me, sometimes you

0:42:46.200 --> 0:42:49.440
<v Speaker 5>got to invest in that type of frequency to exist

0:42:49.480 --> 0:42:51.880
<v Speaker 5>in this space with us, because the energy is not

0:42:52.000 --> 0:42:55.960
<v Speaker 5>always free. So thank y'all for constantly showing me, leading

0:42:56.000 --> 0:42:59.719
<v Speaker 5>the way uplifting other women. I resonate with your work

0:42:59.800 --> 0:43:02.800
<v Speaker 5>so much. I think you're both amazing and beautiful women.

0:43:02.800 --> 0:43:05.759
<v Speaker 5>I'm gonna always tell you this every time I see you.

0:43:05.840 --> 0:43:09.520
<v Speaker 5>But more than anything, I'm just very inspired and honored

0:43:10.120 --> 0:43:12.759
<v Speaker 5>to be in your presence. And I hope you continue

0:43:13.320 --> 0:43:18.280
<v Speaker 5>selling your book. I hope you continue your friendship, longevity,

0:43:19.480 --> 0:43:25.040
<v Speaker 5>more success, more pleasure, more dope, ass next level opportunities

0:43:25.120 --> 0:43:27.560
<v Speaker 5>coming toward you. I wish all of that on you,

0:43:27.719 --> 0:43:31.000
<v Speaker 5>and I'm excited for the next time we link up.

0:43:31.280 --> 0:43:32.959
<v Speaker 5>So thank you so much.

0:43:33.239 --> 0:43:37.719
<v Speaker 3>Yes, thank you. We love you, and it's always wonderful

0:43:37.719 --> 0:43:39.520
<v Speaker 3>to have you here and to be in your presence

0:43:39.600 --> 0:43:43.880
<v Speaker 3>and to hear your vibrations because they're strong and they're powerful.

0:43:44.160 --> 0:43:50.600
<v Speaker 3>Thank you, radiate, thank you, speaking of vibrations.

0:43:50.960 --> 0:43:51.560
<v Speaker 6>Terran time.

0:43:52.880 --> 0:43:58.480
<v Speaker 2>Okay, Lizzie, you pulled the King of Cups upright right.

0:43:59.160 --> 0:44:05.680
<v Speaker 4>Emotionally balanced, compassionate, diplomatic. The King of Cups represents mastery

0:44:05.719 --> 0:44:09.239
<v Speaker 4>over the realms of emotion, creativity, and the unconscious. When

0:44:09.280 --> 0:44:11.560
<v Speaker 4>this card turns up into Tarot reading, you have gained

0:44:11.560 --> 0:44:14.320
<v Speaker 4>control over your feelings and can accept them without allowing

0:44:14.360 --> 0:44:16.480
<v Speaker 4>them to get the better of you, even when life

0:44:16.520 --> 0:44:19.000
<v Speaker 4>throws you a curveball. You can draw on your emotional

0:44:19.080 --> 0:44:21.960
<v Speaker 4>maturity and stability to help you navigate these challenges.

0:44:22.400 --> 0:44:23.120
<v Speaker 2>You don't let.

0:44:23.000 --> 0:44:25.080
<v Speaker 4>Things get to you, and you steer clear of the

0:44:25.160 --> 0:44:30.520
<v Speaker 4>drama instead choosing an emotionally balanced, calm approach. The King

0:44:30.560 --> 0:44:32.920
<v Speaker 4>of Cup embodies the perfect balance between the executive and

0:44:32.960 --> 0:44:33.279
<v Speaker 4>the heart.

0:44:33.719 --> 0:44:34.520
<v Speaker 2>Not only are you.

0:44:36.239 --> 0:44:39.960
<v Speaker 4>Not only are you able to assess and manage the

0:44:39.960 --> 0:44:43.160
<v Speaker 4>situation logically, but you can also draw upon your intuition

0:44:43.320 --> 0:44:47.839
<v Speaker 4>and understanding of human interactions. As a leader, you care

0:44:47.880 --> 0:44:50.279
<v Speaker 4>as much about achieving your goals and objectives as you

0:44:50.320 --> 0:44:52.640
<v Speaker 4>do about making sure everyone is happy and engaged along

0:44:52.680 --> 0:44:56.520
<v Speaker 4>the way. As a king, he is a masculine fatherly energy,

0:44:56.600 --> 0:44:59.280
<v Speaker 4>and as a Cups card, he brings his emo emotional

0:44:59.280 --> 0:45:02.200
<v Speaker 4>self to the forefe He offers wise advice when it

0:45:02.239 --> 0:45:05.919
<v Speaker 4>comes to feelings, emotions, creativity, and relationships, and can see

0:45:05.920 --> 0:45:08.840
<v Speaker 4>the human dynamic in its entirety. The King of Cups

0:45:08.880 --> 0:45:12.680
<v Speaker 4>is compassionate towards others, creating strong bonds and relationships based

0:45:12.680 --> 0:45:15.960
<v Speaker 4>on patience and understanding. He may appear in your life

0:45:16.040 --> 0:45:19.680
<v Speaker 4>as a mentor coach, a spiritual guide, or you may

0:45:19.960 --> 0:45:21.520
<v Speaker 4>step into this role yourself.

0:45:24.040 --> 0:45:29.399
<v Speaker 5>You are such a wonderful narrator. Your tone is just superb.

0:45:29.840 --> 0:45:31.040
<v Speaker 5>Thank you for reading that.

0:45:31.160 --> 0:45:31.720
<v Speaker 2>Thank you.

0:45:33.480 --> 0:45:34.680
<v Speaker 6>I resonate with that.

0:45:34.719 --> 0:45:37.879
<v Speaker 4>I'm moving through the rest of this month with King

0:45:38.080 --> 0:45:40.840
<v Speaker 4>of Cups energy. By the time you listen to this,

0:45:40.920 --> 0:45:44.040
<v Speaker 4>I will be on retreat, so I will be moving

0:45:44.080 --> 0:45:48.520
<v Speaker 4>with that energy. Feminine energy though, but you are being diplomatic.

0:45:48.800 --> 0:45:52.759
<v Speaker 4>We are hopefully holding space for the women so that

0:45:52.800 --> 0:45:54.920
<v Speaker 4>they can disarm.

0:45:54.960 --> 0:46:03.320
<v Speaker 3>And yes, yes, MLB beach side in the warm weather,

0:46:03.719 --> 0:46:06.840
<v Speaker 3>half naked, eating fresh fruit and real.

0:46:06.600 --> 0:46:08.400
<v Speaker 2>Food, rejuvenating myself.

0:46:09.040 --> 0:46:13.480
<v Speaker 3>Yes, yes, yes, I love that for y'all coming.

0:46:13.600 --> 0:46:13.960
<v Speaker 6>Thank you.

0:46:14.200 --> 0:46:15.200
<v Speaker 2>Where can we find you?

0:46:16.640 --> 0:46:21.200
<v Speaker 5>Zen and Cush? Thank you for asking. They can find

0:46:21.200 --> 0:46:24.120
<v Speaker 5>me at the next Zen and Cush, which will be

0:46:24.160 --> 0:46:28.480
<v Speaker 5>the Zen and Cush Fest in New Orleans this June,

0:46:29.480 --> 0:46:32.440
<v Speaker 5>and then we're gonna run it back in December in Miami.

0:46:32.680 --> 0:46:36.239
<v Speaker 5>But for the most part, I exist on all the

0:46:36.360 --> 0:46:40.440
<v Speaker 5>music streaming platforms at Lizzie, jeff l I, z z

0:46:40.719 --> 0:46:44.279
<v Speaker 5>y j e f F, social media, all of that.

0:46:44.560 --> 0:46:49.359
<v Speaker 5>My new album, my new EP, Cush, Clouds and Coconut Water,

0:46:50.160 --> 0:46:53.839
<v Speaker 5>is set to release on two to two, but right

0:46:53.880 --> 0:46:59.000
<v Speaker 5>now it's actually available for the exclusive pre release via

0:46:59.080 --> 0:47:02.759
<v Speaker 5>my website at Lizziejeff dot com and also the link

0:47:02.800 --> 0:47:07.240
<v Speaker 5>in my bio. It's a beautiful it's a beautiful body

0:47:07.280 --> 0:47:14.760
<v Speaker 5>of work. It's just a real special, smooth, medicinal, sensuous

0:47:14.800 --> 0:47:19.480
<v Speaker 5>but raw and vulnerable expression of what I've been moving

0:47:19.520 --> 0:47:22.040
<v Speaker 5>through over these last few months, over this last year.

0:47:22.880 --> 0:47:28.000
<v Speaker 5>And it's it is raw, but it's also uplifting and

0:47:28.080 --> 0:47:31.440
<v Speaker 5>encouraging and inspiring, and I'm just so happy to be

0:47:31.520 --> 0:47:33.640
<v Speaker 5>sharing it with the world. So that's Cush Clouds and

0:47:33.680 --> 0:47:37.359
<v Speaker 5>Coconut Water. So that'll be coming out on two two

0:47:37.960 --> 0:47:42.120
<v Speaker 5>to hold y'all over until the next Zen and Cush

0:47:42.239 --> 0:47:46.960
<v Speaker 5>experience takes place. But let's stay connected, let's keep building,

0:47:47.040 --> 0:47:51.000
<v Speaker 5>let's keep growing, And most importantly, this is something I

0:47:51.080 --> 0:47:54.759
<v Speaker 5>always tell myself. But if it's one thing you kept

0:47:54.800 --> 0:47:57.640
<v Speaker 5>with me, if you kept that you kept with yourself.

0:47:57.640 --> 0:48:01.920
<v Speaker 5>From this conversation, I just hope that everybody floats out

0:48:01.920 --> 0:48:05.640
<v Speaker 5>of this conversation feeling a little bit more inspired, more

0:48:05.719 --> 0:48:09.960
<v Speaker 5>rejuvenated in their purpose, but also with the reminder to

0:48:10.120 --> 0:48:12.920
<v Speaker 5>remember to just take care of yourselves. It's a lot

0:48:13.000 --> 0:48:16.560
<v Speaker 5>going on in the world, and it's important that we

0:48:16.640 --> 0:48:20.680
<v Speaker 5>do dive into those rituals of deep self care to

0:48:20.840 --> 0:48:26.839
<v Speaker 5>really navigate these interesting times and most importantly, stay hydrated.

0:48:28.239 --> 0:48:32.200
<v Speaker 5>L I z z y j E f F is up.

0:48:32.320 --> 0:48:37.600
<v Speaker 5>I love y'all. I appreciate y'all. Good mom, mom smoking.

0:48:39.920 --> 0:48:42.080
<v Speaker 4>Yeah. Make sure you check us out. We are official

0:48:43.400 --> 0:48:44.840
<v Speaker 4>video models video fixens.

0:48:45.080 --> 0:48:50.200
<v Speaker 3>Yes yeah, check check in in order to find us

0:48:50.200 --> 0:48:55.080
<v Speaker 3>on Good Mom's underscore, Bad choices. I love you, love you, hie.

0:48:56.640 --> 0:48:57.320
<v Speaker 2>I can do that.

0:49:00.080 --> 0:49:01.439
<v Speaker 3>I can't hold me back.

0:49:01.840 --> 0:49:02.480
<v Speaker 2>I can through a.

0:49:02.520 --> 0:49:08.560
<v Speaker 3>Fadel on my rain, turning back, end me my flowers.

0:49:09.000 --> 0:49:10.000
<v Speaker 3>I could blend it back.

0:49:10.120 --> 0:49:14.640
<v Speaker 5>It's one four hours flowers, as you know.

0:49:15.400 --> 0:49:21.000
<v Speaker 6>And I said, I'm living so good.

0:49:21.080 --> 0:49:22.960
<v Speaker 3>Cat to Sail might have been hurt.

0:49:23.080 --> 0:49:25.600
<v Speaker 4>I used to being seals.

0:49:25.760 --> 0:49:26.840
<v Speaker 3>Might be fa