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Speaker 1: Once upon a time there was a good old traditional housewife.

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Speaker 1: She couldn't She cleaned and cared for her children and

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Speaker 1: the man of the house, and of course she didn't

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Speaker 1: talk back. She was both obedient and soft by nature.

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Speaker 1: She was a good woman who always made good choices.

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Speaker 2: Shaped that ship off. We're good mom's bad choices?

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Speaker 3: Who single mom? Who said, but the patriarchy shared all

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Speaker 3: their bad choices. Sound out they were so bad after all,

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Speaker 3: we're experts overchairs and your new vesties.

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Speaker 2: Sit back and annoy her eyes.

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Speaker 3: I can do, bet mon, you have a very special

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Speaker 3: guest tonight.

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Speaker 2: We have the incons.

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Speaker 4: Beautiful, the goddess, the rat priestress herself, Lizzie, motherfucking Jeff,

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Speaker 4: founder of Zann and Cush.

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Speaker 5: Once again, it is a true honor to sit in

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Speaker 5: the presence of two real life goddesses powerhouses is, confident women, mothers, muses, inspirations,

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Speaker 5: self awareness, self knowledge, grace, energy, intellect, mindset, personality, all

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Speaker 5: of that.

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Speaker 6: It's just so.

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Speaker 5: Beautiful and I'm honored. So thank you to pleasure is

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Speaker 5: all mine for real. Thank you, thank you, thank you.

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Speaker 3: I always you know when you come through, I always

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Speaker 3: feel you, like so on the soul level. Tonight, it's

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Speaker 3: a full moon. It's late night at the studio, you know,

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Speaker 3: with some moms, so we usually be we usually be

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Speaker 3: here in the afternoon, but you know, because the line

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Speaker 3: and the stars in line, it just happens that way,

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Speaker 3: and of course it always happens that way. So we're

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Speaker 3: here manifesting, drinking some organic wine because Luzie Jeff only

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Speaker 3: drank organic.

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Speaker 2: Wine only exclusively.

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Speaker 3: But thank you every time I'm in your presence, because

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Speaker 3: you're such a goddess, you remind me that I'm a goddess,

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Speaker 3: and I'm like, yes, it's such.

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Speaker 2: A mirror, the mirror energy of goddess reflection.

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Speaker 6: That's powerful. I receive it.

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Speaker 5: It's a good season for us to come here and

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Speaker 5: celebrate each other and speak life into each other.

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Speaker 6: So thank you. I receive it. It feels like it.

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Speaker 5: I've been really on my path, doing the work, putting

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Speaker 5: that time in, putting that energy in.

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Speaker 6: A lot of light work, a lot of shadow work.

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Speaker 5: So it's always so beautiful for it to be perceived

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Speaker 5: by other goddesses because that means, okay, I must be

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Speaker 5: doing all right.

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Speaker 3: This season is about like all path leading to all

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Speaker 3: pastilely to you, And I'd like to also the term

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Speaker 3: like all passily to God, because you know, there's all

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Speaker 3: types of religion, there's all types of beliefs, but like

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Speaker 3: who cares? All paths lead to God, and I feel

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Speaker 3: like that's the same as all past lead to you,

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Speaker 3: because we are God, you know, and our goddesses and

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Speaker 3: just now and you're just like singing our praises and

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Speaker 3: you know, spitting all the great adjectives. I was just

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Speaker 3: thinking about like my perception of the word goddess and

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Speaker 3: that it's like this mystical ancient archetype and like when

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Speaker 3: I think of goddess, I think of like literally some

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Speaker 3: ancient Egyptian goddess. And I was think, what does it

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Speaker 3: look like and feel like to embody a goddess of

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Speaker 3: this time? And like, because if there was a goddess,

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Speaker 3: then there's a goddesses walking amongst us now absolutely, And

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Speaker 3: like I just never really truly considered and embodied it.

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Speaker 3: And in that moment I was like, huh, oh, well, it's.

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Speaker 4: This, it's us right now, truly deep except the goddesses

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Speaker 4: of that time knew they were.

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Speaker 3: Goddesses, right, and that is the deep deception and honestly. Also,

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Speaker 3: this is.

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Speaker 2: A direct colonization of just everything.

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Speaker 3: Yeah, and like honestly, like recently, I've been thinking. We

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Speaker 3: are in the first week of February, We're only thirty

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Speaker 3: days really into the new year, and I've just been

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Speaker 3: thinking deeply about perceptions shift. And it's just like the

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Speaker 3: like it's just like you could have one idea and

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Speaker 3: somebody come have one conversation with you, and your whole

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Speaker 3: fucking shit can be blown up, you know, like that

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Speaker 3: is the beauty and magic of information and of like

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Speaker 3: a malleable mind, but just like perception, and like just

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Speaker 3: solely focusing on shifting my perception. And like when you

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Speaker 3: said that, I was like, I am a modern goddess.

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Speaker 3: I am the goddess of my time. We are goddesses

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Speaker 3: of our time. And that's why I feel when you

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Speaker 3: speak to me, I'm like, oh yeah, but I just

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Speaker 3: want to encourage anyone listening, because this is my first

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Speaker 3: time ever really doing it. I said the word around

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Speaker 3: a lot. Goddess, my god, you know, like really really

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Speaker 3: like thinking of like what is your perception of goddess? Yeah,

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Speaker 3: with that power, because if you don't know who the

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Speaker 3: fuck you are, that is the biggest fucking fuck of life.

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Speaker 3: That is the biggest programming. And like that they've they've

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Speaker 3: cloaked us with so we don't know our power. We're

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Speaker 3: constantly questioning it, and like, thankfully the goddesses are awakening

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Speaker 3: and their wombs are awakening their power. Yeah, we're reclaiming it.

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Speaker 3: And so now it's like you speak to me and

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Speaker 3: I'm like, oh, I'm listening, but yeah, thank you for that.

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Speaker 5: It was a beautiful breakdown break break Like you could

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Speaker 5: study all the goddesses, you could listen to all the

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Speaker 5: goddess music, you can read all the books, you could

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Speaker 5: do all the meditations, and all of that is beautiful.

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Speaker 5: But it really does mean something when you know, when

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Speaker 5: you have that knowing that you are divinity.

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Speaker 6: And because it literally.

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Speaker 5: It's like turning on a light switch and it changes

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Speaker 5: everything to walk in that immininity, to walk in that essence.

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Speaker 5: Y'all know, I'm not telling you anything you don't know.

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Speaker 5: And that's part of why I love speaking that life

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Speaker 5: and reminding women when I'm in their presence, because I

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Speaker 5: always imagine a world full of activated women, you know,

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Speaker 5: rather than a world full of women that are depressed

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Speaker 5: or Yeah, or shame, or walking in shame or trauma.

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Speaker 5: When we think about a world full of activated women,

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Speaker 5: and we activate each other by reminding each other that

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Speaker 5: we are beautiful. Because even though when I look at y'all,

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Speaker 5: I see nothing but beauty and beauty and.

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Speaker 6: Love and humor.

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Speaker 5: And adventure, I see like style and grace and just

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Speaker 5: the goddess energy. I know that you may have your

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Speaker 5: days where you don't necessarily feel like that.

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Speaker 6: You know you might have we all do.

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Speaker 5: We have our times where we don't feel so, you know,

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Speaker 5: embolding in our confidence in those days. And so that's

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Speaker 5: why it is important for us to reflect what we

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Speaker 5: see and what we feel. And I'm not triggered by

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Speaker 5: you in any way. I'm inspired by you, and I'm

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Speaker 5: gonna let you know I'm gonna reflect that. And ultimately

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Speaker 5: it's universal law that we are reflections of each other. Right,

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Speaker 5: So if that's what I see when I look at y'all,

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Speaker 5: that must mean I'm doing alright in life. You feel

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Speaker 5: me better than all right? So this is what I needed.

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Speaker 5: This is like a check in, a checkpoint, a rendezvous

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Speaker 5: of goddesses to just check in with each other with

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Speaker 5: the roses and the flowers and the organic wine and

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Speaker 5: the tarroo and the books.

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Speaker 6: We needed this, so thank you for having me.

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Speaker 4: Yeah, speaking of goddess energy and just like you know you,

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Speaker 4: like I said, you're like such a reflection of this

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Speaker 4: of this goddess archetype that really exists in every single woman.

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Speaker 4: But but a lot of women feel like this is like

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Speaker 4: the goddess is like an exclusive club of women, Like

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Speaker 4: it's like this specific archetype of bitches that are like

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Speaker 4: a certain way. And it's like, no, like the goddess

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Speaker 4: archetype lives in every single.

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Speaker 2: Warm men, you know what I'm saying.

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Speaker 4: And and and I think, I think when I look

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Speaker 4: at you online, like you you always exude that, and

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Speaker 4: like you said, like there are days and there are

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Speaker 4: times when you don't feel like that, Like it's hard

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Speaker 4: to connect back to that. So what does Lizzie Jeff

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Speaker 4: do when she's trying when she needs to like connect

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Speaker 4: back to that energy or she's not feeling feeling like

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Speaker 4: you know, like going through the motions of feeling like

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Speaker 4: I don't feel like a goddess today, or like even darker,

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Speaker 4: there's shit, I know, there's days. I mean there's days

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Speaker 4: where like you have imposter syndrome, Like what am I?

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Speaker 2: Who am I? You know? I mean maybe not maybe

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Speaker 2: not you.

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Speaker 4: But I'm just curious what your practice is or what

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Speaker 4: you do to like get yourself into God's mode when

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Speaker 4: you're not feeling so gott to see.

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Speaker 6: Oh my goodness. That's a good question, thank you.

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Speaker 1: M M.

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Speaker 5: Yeah, because I'd definitely be having those days. I'll be

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Speaker 5: in my feelings. I'm real sensitive, and I'm working on

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Speaker 5: what they say, don't take things personally. That was in

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Speaker 5: the four Agreements, and that's something that I always go

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Speaker 5: back to, is don't take things exactly.

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Speaker 4: Is there something I think it's in particular that like

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Speaker 4: trigger your sensitivity.

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Speaker 6: It's so many things.

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Speaker 5: It's so many things, Like because I'm very I consider

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Speaker 5: myself a very generous person. I love excuse me, I

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Speaker 5: love giving and sharing, but in like really intentional and

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Speaker 5: creative ways. And I think sometimes I might have a

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Speaker 5: little a bit of an expectation of people to be

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Speaker 5: that way, and sometimes they might just forget me altogether,

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Speaker 5: and that makes me feel some type of way. And

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Speaker 5: maybe they didn't forget me, they just didn't think about

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Speaker 5: me in that moment. But it might be someone that

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Speaker 5: I've been very intentional with that just makes me feel

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Speaker 5: the type of way or you know, even just being

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Speaker 5: a musician. Yeah, just going through moving through stuff. But

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Speaker 5: what I like to do, what I if I needed, really,

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Speaker 5: I like to move through it naturally. But what I've

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Speaker 5: been very adamant and committed to is when I'm moving

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Speaker 5: through stuff because I'm always in my feeling. It's just

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Speaker 5: like my cosmic placements. I always go one hundred percent

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Speaker 5: on taking care of me no matter what, even when

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Speaker 5: I'm grieving really deeply.

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Speaker 6: I know, I ever let.

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Speaker 5: Myself get too deep where I just go days without

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Speaker 5: showering or eating, you know, shit like that. I've had

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Speaker 5: those moments. But once I'm through it, I'm ragged and

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Speaker 5: raw and ran through and it's like that doesn't do

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Speaker 5: anything for anybody. And so I've been very adamant on

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Speaker 5: my herbs every day, even if I can't brew up

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Speaker 5: my tea, I have my tinctures when I do the roses,

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Speaker 5: when I'm just in the presence of roses, because roses

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Speaker 5: have the highest vibration of any flower in the universe.

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Speaker 5: So sometimes I just like to put it in my

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Speaker 5: hand and twirl it, even if I'm so raw and

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Speaker 5: rugged in my feelings and I'm ugly crying. I'll bray

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Speaker 5: myself with rose water. I'll take a whiff of the roses.

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Speaker 5: And it doesn't take me to a hundred right away,

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Speaker 5: but it does help me climb back up the ladder

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Speaker 5: of confidence in goddess hood. And that's the beauty of

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Speaker 5: being a woman. That's the beauty of being a goddess.

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Speaker 5: You have access to all these mystical, miraculous rituals that

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Speaker 5: you can soothe your heart and soothe your body and

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Speaker 5: soothe your mind as you're moving through it. And yeah,

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Speaker 5: I might, you know, want to give me a scoop

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Speaker 5: of some vegan like salted caramel ice cream. But I'm

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Speaker 5: not gonna sit there and eat the whole damn jar.

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Speaker 5: I'm gonna have a couple, you feel me, And I'm an.

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Speaker 2: I'm not gonna bad heart.

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Speaker 6: It is hard.

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Speaker 2: It's hard.

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Speaker 4: So goddesses honor where they are in the moment, and

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Speaker 4: they don't judge themselves.

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Speaker 6: They don't judge themselves.

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Speaker 5: Okay, it's just it's just should I be moving through

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Speaker 5: just like giving myself challenges to not go too deep

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Speaker 5: in it. But if I need to go deep in it.

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Speaker 5: Fuck it, That's where I'm at. I honor myself. But

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Speaker 5: that's the fun part is remembering the rituals, remembering who

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Speaker 5: you are, mirror work, getting in lingerie, taking a steam

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Speaker 5: shower with eucalyptus and peppermint oil, Rubbing your body down

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Speaker 5: in shade butter oil, you feel me, giving yourself a facial,

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Speaker 5: making an avocado breast rub for them nipples like it's

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Speaker 5: full moon free bleeding on the earth. It's so many

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Speaker 5: ways you can like thrive as a goddess. And that

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Speaker 5: doesn't mean you have to go out and be the

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Speaker 5: life of the party. You can still be in your sanctuary,

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Speaker 5: honoring where you are, in that raw season that you're in,

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Speaker 5: but still embodying what it means like to be a

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Speaker 5: goddess and move yourself through whatever it is you're moving through.

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Speaker 4: I guess I feel like activating the senses is like

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Speaker 4: such a major goddess heck, pretty like to really connect

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Speaker 4: to your body, connect like just your energetic body to

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Speaker 4: your spirit to your physical body, and like marrying those senses.

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Speaker 4: And I've been using rose oil too, and I've noticed

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Speaker 4: like how like it's different than any other oil it

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Speaker 4: is like it really makes me feel so feminine and

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Speaker 4: like immediately sexy, immediately sexy and immediately just like.

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Speaker 2: Desirable before myself.

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Speaker 4: It's like a personal desire that then I can extend

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Speaker 4: to someone else because there is that kind of desire

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Speaker 4: that comes with the red rose I feel like but activates.

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Speaker 3: Yeah, but you can feel it.

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Speaker 5: You don't need to read too many books about it.

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Speaker 5: You just sit with it, and it's giving yourself that

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Speaker 5: connection with earth too in some way. So is there

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Speaker 5: one person on this earth who, if you shared something

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Speaker 5: that was real, raw and sensitive with you would care

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Speaker 5: about them validating your feelings.

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Speaker 3: Like I would what I expect and want them to

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Speaker 3: validate my feelings.

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Speaker 2: Yeah?

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Speaker 5: Is there like one person that you can feel safe

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Speaker 5: and raw with sharing and then you actually care about

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Speaker 5: what they would share how or them validating your feelings?

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Speaker 3: Does that make sense?

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Speaker 6: Yeah? For sure.

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Speaker 3: I think it's Erica and Orlando.

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Speaker 6: Okay, Okay, that's beautiful.

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Speaker 3: I think like mostly I know I can go with

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Speaker 3: mostly anything, and honestly, to be true, like it's easier

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Speaker 3: for me to say things to Erica because this is

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Speaker 3: our space. Our space isn't talking and maybe not maybe

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Speaker 3: if it's like stuff with us Initially like maybe right,

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Speaker 3: maybe easier to go somewhere else, but like for literally

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Speaker 3: anything else, it's this is the easiest place. So I

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Speaker 3: know she's gonna be like, well, you know, that's okay,

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Speaker 3: or like you or like you're right okay, or at

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Speaker 3: least yeah. It's a safe space. And I think I've

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Speaker 3: practiced space with her the most authentically, So there's a

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Speaker 3: level of expectation of like, I do know that you

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Speaker 3: know what I mean that I'm trying to practice. I

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Speaker 3: am practicing in my relationship, and I feel safe to

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Speaker 3: do it. But it's this is a muscle I've exercised

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Speaker 3: way more here.

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Speaker 6: That's deep.

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Speaker 5: I was thank you for sharing. I was asking because

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Speaker 5: there I have one or two people that I like,

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Speaker 5: I care about, you know, if I'm sharing something that's

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Speaker 5: raw and vulnerable, and I ask because, well, what what

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Speaker 5: how would I want them to validate my feelings in

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Speaker 5: this moment? What would I want them to say to

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Speaker 5: encourage me? And a lot of times I'll tap into

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Speaker 5: that energy if it's just me and my solitude and

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Speaker 5: my solo work, and say it to myself because I

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Speaker 5: am really sensitive. Like I said, I think many of

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Speaker 5: us are, but it's just a matter of that emotional

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Speaker 5: awareness maturity. And so somebody like Erica or Orlando, when

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Speaker 5: you're in your solitude, moving through that shit, you know,

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Speaker 5: asking telling yourself what you will want to hear in

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Speaker 5: this moment, and that kind of soothes the.

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Speaker 6: Just a little bit.

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Speaker 3: And I think I've I've come to realize that a

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Speaker 3: lot of on top of that is like what I

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Speaker 3: would want to hear is not generally what I respond with,

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Speaker 3: not like maybe maybe not exactly like maybe if you

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Speaker 3: came to me and said something to me, or you

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Speaker 3: did something like how I would want you to respond

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Speaker 3: to me may not be the way I respond to you.

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Speaker 3: That's not maybe in my nature what I what I

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Speaker 3: what I actually crave is not actually in my nature

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Speaker 3: to deliver. But probably because it's what I crave and

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Speaker 3: may not always have gotten, you know what I mean,

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Speaker 3: Like just because that's what you crave, isn't I mean,

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Speaker 3: that's what you're that's your nature. In fact, our nature

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Speaker 3: is to be not be as compassionate, you know what

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Speaker 3: I mean. It's like, so it's always a work in

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Speaker 3: progress to be in solitude and say what would I

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Speaker 3: want to hear and so that you can when someone

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Speaker 3: comes to you with something also lead in this same

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Speaker 3: space in which you expect. But you have to be

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Speaker 3: in space with yourself to know what would I want

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Speaker 3: to hear in order to be able to be soft

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Speaker 3: with someone else. But a lot of times we're not.

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Speaker 3: We're not being ourselves, which is a direct reason why

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Speaker 3: we can't show up that way for people. And there's

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Speaker 3: a disconnect.

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Speaker 4: And then there's people that are solved with other people

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Speaker 4: and they have no boundaries at all.

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Speaker 3: I feel like it goes both ways. That's true. That's true.

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Speaker 5: So you said there's self with other people, but brutal

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Speaker 5: with themselves. Now, I'll admit I'll be tripping sometimes I'll

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Speaker 5: be tripping, But it comes with I feel like when

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Speaker 5: you wear a crown, which we all do, uh, and

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Speaker 5: when you step into a particular position of leadership where

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Speaker 5: people rely or come to you or inspired by it

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Speaker 5: does make you care a little bit more. But at

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Speaker 5: the same time, it's like, that's why the authenticity part,

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Speaker 5: that's why being true to yourself and who you are

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Speaker 5: is vital, so that nothing or no one's expectations of you.

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Speaker 6: I see you in your eyes.

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Speaker 3: Just like to make your breath. I'm just like taking

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Speaker 3: it like like, yeah.

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Speaker 2: There is a toxic goddess culture.

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Speaker 5: A TGC toxic god of course, duality, duality.

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Speaker 3: Can you give me some examples of toxic goddess culture?

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Speaker 4: Well, people that aren't really like it's not like that

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Speaker 4: you don't believe themselves. They're not really doing the work,

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Speaker 4: you really believe themselves, they're not indeed, they're not doing

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Speaker 4: shadow work or not. Even if they're not, they're not

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Speaker 4: doing shit. They're I mean, expecting themselves but posting.

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Speaker 2: I don't know.

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Speaker 4: I just feel like they're just like in any genre

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Speaker 4: of whatever the fuck label version of it.

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Speaker 5: But with my particular music and lifestyle and body of work,

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Speaker 5: I'm I'm really I consider myself, you know, a OG.

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Speaker 5: I consider myself a real nigga.

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Speaker 6: You feel me.

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Speaker 5: I mean, y'all probably gotta bleep that out, but maybe

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Speaker 5: you know. But just how I was raised, who I

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Speaker 5: was raised by the time, the geographic location, and most

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Speaker 5: of my life I was leaning in my masculine energy,

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Speaker 5: just being having three brothers, like just being in the

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Speaker 5: streets playing ball, et cetera, et cetera. When I finally

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Speaker 5: tuned into my feminine energy. It was a real beautiful discovery,

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Speaker 5: and so I really do my best to balance it.

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Speaker 5: Now with that comes a lot of people who are

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Speaker 5: attracted to the light, who bring light, but also people

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Speaker 5: who bring that dark energy as well, and we can't

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Speaker 5: overlook the dark energy. But in the spiritual community and

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Speaker 5: the wellness holistic lifestyle community, whether it's the festivals, the conferences,

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Speaker 5: or the retreats, there's still a lot of that surface

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Speaker 5: layer toxic Goddess energy, toxic God energy, which is not

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Speaker 5: necessarily a negative thing because God is multidimensionality.

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Speaker 6: Goddess is multidimensionality.

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Speaker 5: We can be so clean in pristine but at the

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Speaker 5: same time humans can be filthy and dirty.

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Speaker 6: And so is balance and duality in all things.

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Speaker 5: But when that comes up, especially when I'm dealing with

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Speaker 5: it from the masculine energy, I advocate for myself. I

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Speaker 5: speak up on it. But then it's like she's starting

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Speaker 5: a gender war. But it's like, no, all I'm doing

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Speaker 5: is holding this energy accountable and having a real conversation.

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Speaker 5: So because I feel a certain type of way, I'm

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Speaker 5: hurt based on your behaviors or action. Other women are

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Speaker 5: hurt based on your behaviors and actions. So can we

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Speaker 5: bring certain conversations to the forefront of our culture to

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Speaker 5: really talk about stuff that's deeper than the surface layer,

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Speaker 5: so that we can move forward and move beyond it.

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Speaker 5: Because yes, there is what you said that God is

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Speaker 5: toxic culture. But it's like, okay, how do we Okay,

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Speaker 5: this is what it is and it's going to always

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Speaker 5: be a part of it. But I think that us

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Speaker 5: raising those questions as to what it is to hold

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Speaker 5: ourselves accountable because because we all should be showing up

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Speaker 5: with a top tier mindset, a top tier way of integrity,

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Speaker 5: and how we deal with each other and how we

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Speaker 5: speak to each other and move with each other, I

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Speaker 5: think that is important. So I'm glad you brought that up.

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Speaker 5: Maybe that makes sense, Maybe it doesn't. Maybe it's just

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Speaker 5: organic wine.

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Speaker 3: Organic line is hitting makes sense to me?

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Speaker 4: Yes, So, Lizzie, we asked our community, our tribe, We

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Speaker 4: told them we were having you back on the show,

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Speaker 4: and we had a few questions.

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Speaker 5: Okay for real, Yes, let's see what they got.

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Speaker 3: Okay, here we go.

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Speaker 2: How does how do you stay inspired? And what does

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Speaker 2: inspire you?

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Speaker 5: How do I stay inspired and what inspires me? I

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Speaker 5: love beautiful men. I love taking long romantic walks to

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Speaker 5: the bank. I love titty rubs, I love listening to

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Speaker 5: good music. I love just, you know, just indulging in

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Speaker 5: like the beautiful, sweet things in life.

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Speaker 6: That's what inspires me.

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Speaker 5: Always try to find inspiration and everything around me.

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Speaker 6: You said, what inspires me?

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Speaker 2: And what inspires you? And what do you How do

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Speaker 2: you stay inspired?

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Speaker 6: Okay?

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Speaker 5: I stay inspired by honestly, you know, and I say

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Speaker 5: this a lot in my music. But the fact that

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Speaker 5: we woke up today, the fact that we got another

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Speaker 5: opportunity to just breathe and enjoy life, is enough reason

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Speaker 5: for me to be inspired. It don't matter what kind

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Speaker 5: of day I had yesterday, who I had to curse

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Speaker 5: out with my how far somebody's tush, I had to

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Speaker 5: break my foot off, you feel me, It doesn't matter

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Speaker 5: what happened yesterday, last week, earlier today. The fact that

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Speaker 5: I woke up and I'm breathing, that's enough inspiration for

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Speaker 5: me to go and get it. And I find inspiration

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Speaker 5: in books and music and people and the way I dress,

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Speaker 5: you feel me and how I cook my food.

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Speaker 6: Oh my goodness, come on, I would love to cook

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Speaker 6: for y'all that I would love that.

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Speaker 5: Because that's one of my love languages, is preparing alkaline, delicious, delectable,

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Speaker 5: highly vibrational, inspirational meals for my homies. Okay, I'm gonna

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Speaker 5: do that. Okay when y'all get back. Is that our

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Speaker 5: six year anniversary?

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Speaker 4: A girls sleep We have just had a girls sleepover

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Speaker 4: the other night and it was so amazing. There was

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Speaker 4: ten women at my house and almost I pretty much

438
00:25:57,280 --> 00:25:59,480
Speaker 4: all spent the night. And I was like, I wasn't sure,

439
00:25:59,560 --> 00:26:02,640
Speaker 4: Like I was like like my space by myself Scorpio,

440
00:26:02,760 --> 00:26:04,200
Speaker 4: Oh yeah, you're very I.

441
00:26:04,119 --> 00:26:04,480
Speaker 3: Mean I was.

442
00:26:04,680 --> 00:26:04,959
Speaker 2: I was.

443
00:26:05,200 --> 00:26:06,919
Speaker 4: I wanted to do it, and I was happy to

444
00:26:06,960 --> 00:26:09,600
Speaker 4: do it, and then it got close to it and

445
00:26:09,600 --> 00:26:11,320
Speaker 4: I was like, oh shit, this is a big commitment

446
00:26:11,320 --> 00:26:13,880
Speaker 4: that I've signed up for. And then I loved every

447
00:26:13,880 --> 00:26:17,399
Speaker 4: second of it, just seeing like all my bitches just yeah,

448
00:26:17,560 --> 00:26:20,760
Speaker 4: feeling sexy and cute. And then my girlfriend like it

449
00:26:20,840 --> 00:26:23,639
Speaker 4: was her birthday and she really needed, she really needed

450
00:26:23,680 --> 00:26:25,879
Speaker 4: this girl's night, and we were all so happy to

451
00:26:26,000 --> 00:26:29,280
Speaker 4: like spoil her and celebrate her and make her feel

452
00:26:29,320 --> 00:26:31,399
Speaker 4: like the goddess that she is and remind her like

453
00:26:31,440 --> 00:26:33,000
Speaker 4: the moment she came in. It was like photos, she

454
00:26:33,160 --> 00:26:35,639
Speaker 4: sits your ass down, put these pajamas on, like we had.

455
00:26:35,760 --> 00:26:36,639
Speaker 2: It was beautiful.

456
00:26:37,080 --> 00:26:40,040
Speaker 4: It was very romantic, like we made it a very

457
00:26:40,119 --> 00:26:42,600
Speaker 4: romantic evening and it was just like ten of us

458
00:26:42,640 --> 00:26:45,960
Speaker 4: women and then we oh, God is good and.

459
00:26:45,880 --> 00:26:47,479
Speaker 2: Then we ate this beautiful dinner.

460
00:26:47,920 --> 00:26:51,640
Speaker 4: And then we had this miraculous idea to use all

461
00:26:51,800 --> 00:26:54,760
Speaker 4: our best resources as podcasters and good moms to make be.

462
00:26:55,080 --> 00:26:59,760
Speaker 3: As live performers, to call live for live entertainment, which

463
00:26:59,880 --> 00:27:02,480
Speaker 3: was in the form of a sexy man named Rico,

464
00:27:03,480 --> 00:27:07,120
Speaker 3: who was the top notch I mean honestly male male

465
00:27:07,160 --> 00:27:10,320
Speaker 3: performer I've ever seen in you know, the last ten years.

466
00:27:10,880 --> 00:27:15,119
Speaker 3: And we got actually because I know you've seen Rico,

467
00:27:15,560 --> 00:27:18,280
Speaker 3: I mean male entertainment, I haven't seen. Yeah, he is.

468
00:27:18,359 --> 00:27:23,000
Speaker 3: And he came to us and from God literally to

469
00:27:23,400 --> 00:27:26,439
Speaker 3: us literally with no hair on his shot towards us

470
00:27:26,800 --> 00:27:30,280
Speaker 3: but it's open and he was just like mesmerizing me

471
00:27:30,320 --> 00:27:32,639
Speaker 3: and Erica and I was like, we're on mushrooms and

472
00:27:32,680 --> 00:27:37,240
Speaker 3: we're like, oh my goodness, I don't know, but probably all.

473
00:27:37,359 --> 00:27:39,479
Speaker 3: And then we had this like this moment of this

474
00:27:39,560 --> 00:27:41,840
Speaker 3: light bulb moment. We're like and right, at the same time,

475
00:27:41,920 --> 00:27:44,280
Speaker 3: like he needs to perform our live shows, the show,

476
00:27:45,880 --> 00:27:47,520
Speaker 3: and I was like, I feel like he's gonna get

477
00:27:47,520 --> 00:27:49,240
Speaker 3: the job done. And he told us he was from Vegas.

478
00:27:49,240 --> 00:27:50,640
Speaker 3: And when he said Vegas, I knew it. I knew

479
00:27:50,680 --> 00:27:54,199
Speaker 3: was entertainment. He was almost like floating towards us like

480
00:27:54,240 --> 00:27:54,920
Speaker 3: a mirage.

481
00:27:55,000 --> 00:27:56,080
Speaker 6: She knew what he was doing.

482
00:27:56,720 --> 00:27:58,480
Speaker 3: Anyway, he did a great job at the live show.

483
00:27:58,480 --> 00:27:59,320
Speaker 3: Oh yeah, you were there.

484
00:27:59,560 --> 00:27:59,840
Speaker 6: Okay.

485
00:27:59,880 --> 00:28:02,720
Speaker 3: I was wondering, you know, you know the you know,

486
00:28:02,800 --> 00:28:04,679
Speaker 3: the vibes he was.

487
00:28:04,720 --> 00:28:06,400
Speaker 6: That was a beautiful man.

488
00:28:07,480 --> 00:28:10,320
Speaker 5: I saw, I saw the moves and I said, okay,

489
00:28:10,359 --> 00:28:12,200
Speaker 5: and y'all was really handling him.

490
00:28:12,720 --> 00:28:15,400
Speaker 3: He was really handling y'all not new to I mean,

491
00:28:15,480 --> 00:28:17,040
Speaker 3: I was trying to hold my own. But you know

492
00:28:17,080 --> 00:28:18,840
Speaker 3: what I realized at the moment. First, I was like,

493
00:28:18,840 --> 00:28:20,840
Speaker 3: this is a really grown and sexy party, Like we've

494
00:28:20,880 --> 00:28:23,399
Speaker 3: reached I was like, we lived our whole lives to

495
00:28:23,920 --> 00:28:27,320
Speaker 3: just have another slumber party, have matching pajamas and curated dinners.

496
00:28:27,520 --> 00:28:30,520
Speaker 3: But then when we had the golden idea to call Rico,

497
00:28:30,600 --> 00:28:32,800
Speaker 3: I was like, I love that this is my contribution,

498
00:28:33,080 --> 00:28:35,000
Speaker 3: Like I love that I'm the bit you can call

499
00:28:35,040 --> 00:28:37,439
Speaker 3: the niggas. I'm like, oh, oh, the one, the one

500
00:28:37,480 --> 00:28:39,160
Speaker 3: we could just give the money and he leave like

501
00:28:39,200 --> 00:28:39,720
Speaker 3: I want to be.

502
00:28:39,960 --> 00:28:41,680
Speaker 2: It was a beautiful adult transaction.

503
00:28:42,160 --> 00:28:45,840
Speaker 4: It was we came over, he was prepared, he got,

504
00:28:46,160 --> 00:28:47,640
Speaker 4: he got, He's like, give me a glass of wine.

505
00:28:47,680 --> 00:28:48,920
Speaker 2: All right, let's get to it.

506
00:28:49,040 --> 00:28:50,440
Speaker 3: Boom, We made him a plate.

507
00:28:50,520 --> 00:28:51,440
Speaker 2: It was action based.

508
00:28:52,640 --> 00:28:54,720
Speaker 3: He got, he got his, he got his coins, and

509
00:28:54,760 --> 00:28:56,040
Speaker 3: we got our entertainment. He went on.

510
00:28:56,120 --> 00:28:58,440
Speaker 2: I was like and I was like, Wow, this is

511
00:28:58,480 --> 00:29:00,600
Speaker 2: the most mature transaction.

512
00:29:00,880 --> 00:29:02,200
Speaker 6: I love that for y'all.

513
00:29:02,440 --> 00:29:04,040
Speaker 3: And I was like, we're the cool moms. We know,

514
00:29:04,280 --> 00:29:05,440
Speaker 3: we know they don't entertainment.

515
00:29:05,520 --> 00:29:07,160
Speaker 4: So if you well, he's great. I think we should

516
00:29:07,160 --> 00:29:10,520
Speaker 4: start selling this package. So if you want the Rico experience,

517
00:29:10,600 --> 00:29:12,160
Speaker 4: flash of Bougie.

518
00:29:13,880 --> 00:29:17,360
Speaker 3: We're bringing sleepovers back. Adult sleepovers are in. And if

519
00:29:17,360 --> 00:29:21,200
Speaker 3: you want a good mom's curated birthday party, divorce party,

520
00:29:21,560 --> 00:29:24,440
Speaker 3: bachelorette party, h fuck it, it's just time to have

521
00:29:24,480 --> 00:29:27,840
Speaker 3: a party party, call us Pleasure Party. We're the pleasure

522
00:29:27,880 --> 00:29:31,040
Speaker 3: party experts, experts, and we can curate it for you.

523
00:29:31,320 --> 00:29:32,760
Speaker 6: That's sexy, that's sensual.

524
00:29:33,000 --> 00:29:34,280
Speaker 2: Pleasure party experts.

525
00:29:34,360 --> 00:29:35,000
Speaker 6: I love that.

526
00:29:35,240 --> 00:29:37,720
Speaker 5: I just updated my e v K today and I

527
00:29:37,760 --> 00:29:41,960
Speaker 5: added a whole new section of pleasure parties, bachelor party,

528
00:29:42,040 --> 00:29:47,120
Speaker 5: bachel rep private events, curations. Just because I've been really

529
00:29:47,320 --> 00:29:50,200
Speaker 5: on one with my vixen's and all the different cities.

530
00:29:51,240 --> 00:29:53,360
Speaker 5: This is so in line, like.

531
00:29:53,360 --> 00:29:55,640
Speaker 2: Yes, this is this is everything that you already know.

532
00:29:55,960 --> 00:29:59,240
Speaker 3: I'm here for this. Yeah, what were you gonna say?

533
00:29:59,440 --> 00:30:01,120
Speaker 3: I'm not telling I'm until the off camera.

534
00:30:01,280 --> 00:30:03,680
Speaker 6: Okay, I respect that. Make sure you remember that.

535
00:30:04,240 --> 00:30:04,560
Speaker 2: Listen.

536
00:30:04,640 --> 00:30:07,320
Speaker 3: Me and Erica just were reminded recently. I mean, like,

537
00:30:07,440 --> 00:30:09,920
Speaker 3: I know, we know that we're powerful manifestors, but I

538
00:30:09,920 --> 00:30:12,200
Speaker 3: think sometimes God will like sprinkle some shit on you

539
00:30:12,240 --> 00:30:13,600
Speaker 3: just so you remember who the fuck you are.

540
00:30:14,080 --> 00:30:15,520
Speaker 6: Of course, and like.

541
00:30:15,520 --> 00:30:18,320
Speaker 3: Lily, we were here the other day, we spoke someone

542
00:30:18,360 --> 00:30:21,240
Speaker 3: up who's previously been on the show, and literally moments later,

543
00:30:21,320 --> 00:30:24,640
Speaker 3: like minutes later, he walked by the sidewalk and I said,

544
00:30:24,720 --> 00:30:28,000
Speaker 3: She's like, isn't that it was nineteen Keys And he's

545
00:30:28,000 --> 00:30:31,280
Speaker 3: like the nineteen She's like, we're like nineteen nineteen, like

546
00:30:31,440 --> 00:30:34,800
Speaker 3: fucking night crazy people, and he I was like, oh

547
00:30:34,840 --> 00:30:36,200
Speaker 3: my god, that's crazy.

548
00:30:36,440 --> 00:30:36,600
Speaker 6: Yeah.

549
00:30:37,040 --> 00:30:39,280
Speaker 3: Literally, we don't talk about nineteen Keys every day, but

550
00:30:39,360 --> 00:30:42,840
Speaker 3: this particular afternoon and I was like, we gotta shut

551
00:30:42,840 --> 00:30:44,560
Speaker 3: the fuck up. I mean, it was great weat to

552
00:30:44,560 --> 00:30:48,080
Speaker 3: see him, But in general, you know, I just want

553
00:30:48,080 --> 00:30:50,920
Speaker 3: to remind we have to do affirmation. But if you

554
00:30:50,960 --> 00:30:52,880
Speaker 3: think of any inspiration from what I'm about to say,

555
00:30:53,640 --> 00:30:56,440
Speaker 3: just based on what we opened the show with Lizzie

556
00:30:56,760 --> 00:30:59,480
Speaker 3: reminding us that we're goddesses, I just want to remind

557
00:30:59,480 --> 00:31:02,320
Speaker 3: everybody else that you are also a goddess or a god,

558
00:31:02,600 --> 00:31:07,560
Speaker 3: and everything that comes from you has vibration. Your every word,

559
00:31:07,840 --> 00:31:11,960
Speaker 3: every energetic thought has vibration and is powerful. That's why

560
00:31:12,000 --> 00:31:15,320
Speaker 3: you have the power. But oftentimes we forget that and

561
00:31:15,360 --> 00:31:19,120
Speaker 3: we be thinking negative shit, saying whack shit, not remind

562
00:31:19,240 --> 00:31:21,080
Speaker 3: like looking at our friends and like damn she's fine,

563
00:31:21,080 --> 00:31:23,880
Speaker 3: and not saying just simply damn you're fine. Yeah right,

564
00:31:24,160 --> 00:31:27,240
Speaker 3: you know, and just forgetting to say the thing because

565
00:31:27,280 --> 00:31:31,000
Speaker 3: it's a muscle we have to exercise. But as magical

566
00:31:31,040 --> 00:31:35,720
Speaker 3: goddess bitches, I just I need everyone, Queen's and everyone

567
00:31:35,880 --> 00:31:40,280
Speaker 3: to just remind yourself how powerful you are. And by

568
00:31:40,480 --> 00:31:43,640
Speaker 3: utilizing your power and your frequency, you remind your sisters

569
00:31:43,720 --> 00:31:46,560
Speaker 3: and your lovers and your kids to do the same thing.

570
00:31:46,880 --> 00:31:49,479
Speaker 3: And so that we can create a world that is

571
00:31:50,160 --> 00:31:55,280
Speaker 3: constantly frequently frequencies of love, which brings me to my

572
00:31:55,520 --> 00:31:56,320
Speaker 3: outphit today.

573
00:31:56,600 --> 00:32:03,720
Speaker 5: Yes, preach this outfit almost go hagg go ahead e love.

574
00:32:05,280 --> 00:32:12,400
Speaker 4: From You're not drunk, We're not high, We're not high.

575
00:32:12,600 --> 00:32:15,120
Speaker 3: I mean I'm here for This is from our good

576
00:32:15,160 --> 00:32:19,320
Speaker 3: friend Gilly who is in pert of Aho, our second home.

577
00:32:19,640 --> 00:32:23,280
Speaker 3: This is his line called love is the Answer.

578
00:32:23,920 --> 00:32:26,160
Speaker 2: I love Gilly, and you look so cute at the top.

579
00:32:26,240 --> 00:32:26,800
Speaker 2: It's very cute.

580
00:32:27,960 --> 00:32:28,760
Speaker 3: I customize it.

581
00:32:28,760 --> 00:32:29,560
Speaker 6: It looks so cute.

582
00:32:30,560 --> 00:32:33,480
Speaker 3: Here's a lot of different like looks. But I mean ship,

583
00:32:33,600 --> 00:32:35,880
Speaker 3: love is the answer, and I think we forget that

584
00:32:36,000 --> 00:32:39,320
Speaker 3: love is the answer. Loving ourselves, loving each other, loving

585
00:32:39,320 --> 00:32:42,479
Speaker 3: each other out loud, loving ourselves out loud and in loud.

586
00:32:42,720 --> 00:32:43,680
Speaker 3: I just made them very.

587
00:32:43,880 --> 00:32:44,680
Speaker 6: Loud like that.

588
00:32:44,960 --> 00:32:47,400
Speaker 2: I just made that. It's just so smart.

589
00:32:47,560 --> 00:32:50,120
Speaker 6: You're a genius.

590
00:32:49,400 --> 00:32:52,880
Speaker 3: That means a voice in your head. Okay, I got it.

591
00:32:53,800 --> 00:32:58,360
Speaker 5: You look good like in nineties. Yeah, that's what I

592
00:32:58,440 --> 00:33:00,680
Speaker 5: was thinking to It is definitely Janet.

593
00:33:00,880 --> 00:33:04,040
Speaker 3: Yeah, like a moth to the flag by the fire.

594
00:33:05,280 --> 00:33:08,120
Speaker 3: That's a way love goes.

595
00:33:10,480 --> 00:33:11,720
Speaker 6: That's the way I love goes.

596
00:33:11,800 --> 00:33:15,440
Speaker 3: Let's go get your shells on you guys, love goes.

597
00:33:15,200 --> 00:33:17,800
Speaker 6: It goes, it goes right. I know that's right.

598
00:33:18,600 --> 00:33:24,280
Speaker 3: Orlando's hit that's way I love God. That's like literally

599
00:33:24,280 --> 00:33:26,520
Speaker 3: my favorite song of all time. That reminds me of

600
00:33:26,600 --> 00:33:27,400
Speaker 3: nineteen ninety five.

601
00:33:28,280 --> 00:33:29,240
Speaker 6: That's a good one.

602
00:33:30,440 --> 00:33:33,040
Speaker 4: My stepdad in that music video, I never show you.

603
00:33:34,160 --> 00:33:37,960
Speaker 4: I can't see the dreadlocks. He's like Janet's like massaging

604
00:33:38,000 --> 00:33:38,320
Speaker 4: his head.

605
00:33:38,400 --> 00:33:39,760
Speaker 6: And now you're a video fix.

606
00:33:39,920 --> 00:33:42,040
Speaker 2: Now it's in the family line.

607
00:33:42,120 --> 00:33:46,520
Speaker 5: Powerful legacy. I'm gonna have to look out for him.

608
00:33:47,160 --> 00:33:49,560
Speaker 3: Maybe we could just like lead out the episode with

609
00:33:49,680 --> 00:33:51,520
Speaker 3: that song. Maybe we could just sneak and just like

610
00:33:51,680 --> 00:33:54,560
Speaker 3: we can, we'll do it. Maybe we put our own

611
00:33:54,600 --> 00:33:58,880
Speaker 3: vocals over right. They won't get that's true. That's fine.

612
00:33:59,080 --> 00:34:03,280
Speaker 3: But before we started for my four rants, you picked

613
00:34:03,280 --> 00:34:05,480
Speaker 3: the cards. Wait, ladies, do we have affirmation?

614
00:34:05,640 --> 00:34:06,280
Speaker 2: Affirmation?

615
00:34:10,840 --> 00:34:22,160
Speaker 6: Hmm? Oh okay for me?

616
00:34:22,440 --> 00:34:26,640
Speaker 5: Oh ship, that was a good catch. Oh no, oh,

617
00:34:26,760 --> 00:34:30,600
Speaker 5: my goodness, that's deep. That's abstract, that's abstract.

618
00:34:31,760 --> 00:34:38,040
Speaker 6: I okay, my goodness. I am in alignment.

619
00:34:38,760 --> 00:34:43,200
Speaker 5: With my deepest desires, and when things try to distract

620
00:34:43,239 --> 00:34:47,640
Speaker 5: me and knock me off my path, I am still focused.

621
00:34:47,840 --> 00:34:52,160
Speaker 5: I am still guided in exactly where I need to

622
00:34:52,200 --> 00:34:55,440
Speaker 5: be and I let's has to fit on a post.

623
00:34:56,760 --> 00:35:03,120
Speaker 6: Oh shit, I was just okay, So tell me my affirmation.

624
00:35:08,760 --> 00:35:19,080
Speaker 5: I am a miraculous, divine reflection.

625
00:35:20,840 --> 00:35:22,680
Speaker 6: Of divinity.

626
00:35:23,360 --> 00:35:29,640
Speaker 3: I am a miraculous, divine reflection of divinity.

627
00:35:30,560 --> 00:35:33,600
Speaker 5: When I look in the mirror, Look in the mirror,

628
00:35:33,960 --> 00:35:40,960
Speaker 5: I see nothing but a luminous, luxurious and liberated goddess.

629
00:35:41,520 --> 00:35:45,080
Speaker 4: When I look in the mirror, nothing but a luminous like,

630
00:35:45,200 --> 00:35:48,000
Speaker 4: luxurious and liberated goddess.

631
00:35:49,880 --> 00:35:59,359
Speaker 7: Liberated goddess, curious, liberating a paper at that, I don't

632
00:35:59,400 --> 00:36:01,200
Speaker 7: know if this is going to Actually, that's.

633
00:36:01,239 --> 00:36:07,120
Speaker 5: No way, okay, right, as long as you're not stressed out,

634
00:36:07,440 --> 00:36:10,160
Speaker 5: you never want to ask you you never seem stressed out.

635
00:36:10,440 --> 00:36:11,480
Speaker 3: Wow, that's deep.

636
00:36:13,160 --> 00:36:16,440
Speaker 2: I don't ask you. How the fuck are you floating

637
00:36:16,440 --> 00:36:16,959
Speaker 2: all the time?

638
00:36:17,680 --> 00:36:20,200
Speaker 3: I feel on edge.

639
00:36:20,280 --> 00:36:22,759
Speaker 5: I'm so happy to hear that from somebody else, because

640
00:36:22,800 --> 00:36:26,160
Speaker 5: I'll be really all. You're tripping, y'all, But thank you

641
00:36:26,239 --> 00:36:29,040
Speaker 5: for I'm glad you perceived that. I'm glad you perceive

642
00:36:29,120 --> 00:36:31,839
Speaker 5: that because that means a little bit of the work

643
00:36:31,880 --> 00:36:34,440
Speaker 5: that I do to remain stress free is working. But

644
00:36:34,560 --> 00:36:38,160
Speaker 5: it's a journey. I just looking at my grandmother, my

645
00:36:38,239 --> 00:36:42,240
Speaker 5: great grandmother, my mother, and the women that came before

646
00:36:42,320 --> 00:36:44,200
Speaker 5: me in just the way that they had to deal

647
00:36:44,280 --> 00:36:49,160
Speaker 5: with a high, high level of stress. Breath work is

648
00:36:49,200 --> 00:36:54,319
Speaker 5: like one of the greatest assets. But also especially as

649
00:36:54,400 --> 00:37:01,320
Speaker 5: melanated women, we process stress and so many seen ways

650
00:37:01,440 --> 00:37:03,399
Speaker 5: that even if we be like, no, I'm good, I'm good,

651
00:37:03,440 --> 00:37:06,080
Speaker 5: I'm all right, I ain't tripping, I'm good. You mean

652
00:37:06,160 --> 00:37:10,280
Speaker 5: I'm good, that's really just some toxic behavior patterns because

653
00:37:10,800 --> 00:37:13,520
Speaker 5: we're not really good and were telling ourselves we good.

654
00:37:14,000 --> 00:37:18,319
Speaker 5: So then that stress accumulates in ourselves and we start

655
00:37:18,400 --> 00:37:23,160
Speaker 5: dealing with those unseen illnesses emotional and spiritual. And so

656
00:37:23,400 --> 00:37:29,680
Speaker 5: for me, although I, you know, do find myself having

657
00:37:29,719 --> 00:37:35,200
Speaker 5: those moments of high intensity and emotional distress, I do,

658
00:37:36,680 --> 00:37:41,239
Speaker 5: I just really do my best to breath work through it.

659
00:37:41,360 --> 00:37:43,600
Speaker 5: You feel me, y'all doing an excellent job over there,

660
00:37:44,280 --> 00:37:47,279
Speaker 5: breath work through it. That's the best working. One of

661
00:37:47,320 --> 00:37:50,920
Speaker 5: my young Goddess homegirls, she like twenty two, and she

662
00:37:51,080 --> 00:37:54,040
Speaker 5: knows you'd have thought she was yea, my y'all, and

663
00:37:54,080 --> 00:37:56,760
Speaker 5: I'm like, damn, I wish I knew what you knew

664
00:37:56,840 --> 00:38:01,759
Speaker 5: at twenty two. But she always says her name. Her

665
00:38:01,760 --> 00:38:04,759
Speaker 5: previous name is Thora. She recently changed her name, but

666
00:38:04,800 --> 00:38:07,520
Speaker 5: I would have to double verify her new.

667
00:38:07,440 --> 00:38:14,360
Speaker 6: Name, but she always says Thora.

668
00:38:14,600 --> 00:38:18,560
Speaker 5: No, it was her given name. Yeah, and this was

669
00:38:18,600 --> 00:38:25,680
Speaker 5: a new season of yeah, I'm not right Christina today. Yeah. Okay,

670
00:38:25,719 --> 00:38:28,480
Speaker 5: see it was a goddess name. I just can't remember

671
00:38:28,520 --> 00:38:31,719
Speaker 5: in this moment because anyways, but she always says, I'm

672
00:38:31,719 --> 00:38:34,600
Speaker 5: gonna breath work. I'm gonna cycle it out. I'm gonna

673
00:38:34,600 --> 00:38:37,279
Speaker 5: cycle it out. So if anybody pisses her off, or

674
00:38:37,320 --> 00:38:40,240
Speaker 5: if she eats like some fry food or something weird,

675
00:38:40,680 --> 00:38:42,880
Speaker 5: she always says, I'm gonna cycle it out. And what

676
00:38:42,960 --> 00:38:46,200
Speaker 5: she means is she's just gonna focus on her breathing

677
00:38:46,360 --> 00:38:48,040
Speaker 5: and literally breathworking.

678
00:38:48,719 --> 00:38:53,279
Speaker 6: And it does work like it does throw up, I mean.

679
00:38:53,320 --> 00:38:56,279
Speaker 4: Can it can do so many things, even the awareness

680
00:38:56,280 --> 00:38:59,080
Speaker 4: and the knowledge and this and the frequency of saying

681
00:38:59,200 --> 00:39:02,560
Speaker 4: I'm about to what is say, I'll cycle it out.

682
00:39:02,440 --> 00:39:05,960
Speaker 3: And then thinking about like literally physically thinking about cycling

683
00:39:06,000 --> 00:39:08,360
Speaker 3: it out of your body. The visualized like weaving the

684
00:39:08,440 --> 00:39:11,319
Speaker 3: light in the sound is tantra, Like that's literally how

685
00:39:11,360 --> 00:39:14,200
Speaker 3: you do it. You consciously say I'm leaving this shit

686
00:39:14,320 --> 00:39:17,719
Speaker 3: here and then I or move it out with your

687
00:39:17,719 --> 00:39:21,799
Speaker 3: body or like literally physically with your mental push that

688
00:39:21,800 --> 00:39:25,360
Speaker 3: shit out or meditate that shit out. But we underestimate

689
00:39:25,400 --> 00:39:28,680
Speaker 3: our goddess power and we forget that we have the

690
00:39:28,800 --> 00:39:31,360
Speaker 3: power to do this shit because that's what it means

691
00:39:31,360 --> 00:39:34,520
Speaker 3: to be a goddess. I can alchemize and transmute anything.

692
00:39:34,960 --> 00:39:37,080
Speaker 3: And so we stay still and we stay stuck and

693
00:39:37,120 --> 00:39:38,879
Speaker 3: eat the whole fucking thing of ice cream and shit,

694
00:39:39,200 --> 00:39:41,239
Speaker 3: and then we like drink and smoke and fuck and

695
00:39:41,239 --> 00:39:44,440
Speaker 3: then we're like, we're fine. And then that trauma builds

696
00:39:44,480 --> 00:39:48,160
Speaker 3: and builds and builds, and that generational trauma also builds

697
00:39:48,840 --> 00:39:52,120
Speaker 3: when we're consciously because as black women, as melanated women,

698
00:39:52,239 --> 00:39:55,440
Speaker 3: we're programmed to be like, I'm fine, I'm good, and

699
00:39:55,480 --> 00:39:58,239
Speaker 3: then you're like, am I good? Like you don't even

700
00:39:58,239 --> 00:39:59,759
Speaker 3: know if you're good or if you're bad, because you

701
00:39:59,800 --> 00:40:03,880
Speaker 3: have and had the conversation with yourself but actually reminding

702
00:40:03,920 --> 00:40:07,560
Speaker 3: yourself that it's literally literally just saying, let me meet

703
00:40:07,600 --> 00:40:11,399
Speaker 3: this issue in this emotion and then let me body,

704
00:40:13,719 --> 00:40:16,080
Speaker 3: sometimes do you want me to do with this?

705
00:40:16,200 --> 00:40:17,480
Speaker 2: Give me a word? What does it feel like?

706
00:40:17,560 --> 00:40:20,160
Speaker 3: And even asking that's good? What can I do for you.

707
00:40:20,400 --> 00:40:22,200
Speaker 3: How can I help you? How can I help you

708
00:40:22,280 --> 00:40:25,319
Speaker 3: move this out literally letting the feeling come out and

709
00:40:25,360 --> 00:40:28,080
Speaker 3: then literally looking at it, you know.

710
00:40:28,080 --> 00:40:32,040
Speaker 5: And just just and not judging yourself, because that's the

711
00:40:32,120 --> 00:40:35,759
Speaker 5: hardest part. Yeah, And I'm not even going to apprehend

712
00:40:35,880 --> 00:40:39,840
Speaker 5: you when I when I'm when I'm just in a

713
00:40:40,160 --> 00:40:40,480
Speaker 5: in a.

714
00:40:41,920 --> 00:40:46,040
Speaker 6: I mean, I'm rarely in a rage. I can't even

715
00:40:46,080 --> 00:40:50,680
Speaker 6: see I'm rarely.

716
00:40:50,960 --> 00:40:55,360
Speaker 8: But but I I be aby i abby, okay, ibby,

717
00:40:55,400 --> 00:40:58,719
Speaker 8: but I'm feeling that because I'll go and have me

718
00:40:58,800 --> 00:40:59,840
Speaker 8: a fresh coconut.

719
00:41:00,480 --> 00:41:03,200
Speaker 6: Oh and I'm good. I'll go to I'll give me

720
00:41:03,280 --> 00:41:07,480
Speaker 6: a I'll fresh press juice of ginger shot and that

721
00:41:08,400 --> 00:41:11,919
Speaker 6: takes me up. Yo. The Arawhine Juice Bar.

722
00:41:12,600 --> 00:41:14,600
Speaker 5: Not they should send me a check for you and

723
00:41:14,719 --> 00:41:18,000
Speaker 5: just mentioning their name just now, but they're a juice bar.

724
00:41:18,880 --> 00:41:22,400
Speaker 5: They have a coconut Cloud smoothie with the coconut, the

725
00:41:22,440 --> 00:41:27,360
Speaker 5: Blue Spire Allina coconut water, the dates, it's a vibe

726
00:41:27,400 --> 00:41:32,279
Speaker 5: and stuff like that. It makes my cells rejuvenate. So

727
00:41:32,440 --> 00:41:35,640
Speaker 5: when I need support emotionally and I just can't get

728
00:41:35,719 --> 00:41:39,640
Speaker 5: over some shit a fuck boy did or said or

729
00:41:39,680 --> 00:41:42,640
Speaker 5: the or a fuck girl did or said, and I'm

730
00:41:42,680 --> 00:41:46,040
Speaker 5: just struggling a little bit emotionally. Then I go to

731
00:41:46,120 --> 00:41:50,719
Speaker 5: the rejuvenation of the cells, and then that helps bring

732
00:41:50,800 --> 00:41:54,200
Speaker 5: balance and restoration back to my mindset so that I

733
00:41:54,200 --> 00:41:57,680
Speaker 5: can proceed forward into the next chapter of my greatness

734
00:41:58,040 --> 00:42:01,000
Speaker 5: to live the life that I was all here to live.

735
00:42:01,200 --> 00:42:04,719
Speaker 3: You feel me now, without any bumps, without any pullbacks,

736
00:42:04,719 --> 00:42:07,040
Speaker 3: without being caught up on some shit that's really not

737
00:42:07,080 --> 00:42:07,760
Speaker 3: for you anyway.

738
00:42:08,200 --> 00:42:10,759
Speaker 5: It's not for me anyway. So I'm gonna continue to

739
00:42:10,800 --> 00:42:15,560
Speaker 5: push forward. And I love being here. I love the questions,

740
00:42:15,680 --> 00:42:19,920
Speaker 5: I love the conversation. I love the energy that y'all carry.

741
00:42:20,120 --> 00:42:24,319
Speaker 5: And I'm really glad that you're shifting how you do

742
00:42:24,400 --> 00:42:29,840
Speaker 5: things creatively while still staying in your creativity. You're setting

743
00:42:29,840 --> 00:42:32,560
Speaker 5: an example for a lot of women to not do

744
00:42:32,640 --> 00:42:36,560
Speaker 5: so much all the damn time to make things exclusive.

745
00:42:37,040 --> 00:42:43,120
Speaker 5: To understand that your vibe is a vibe, and sometimes

746
00:42:43,160 --> 00:42:46,160
Speaker 5: you gotta pay for that. You feel me, sometimes you

747
00:42:46,200 --> 00:42:49,440
Speaker 5: got to invest in that type of frequency to exist

748
00:42:49,480 --> 00:42:51,880
Speaker 5: in this space with us, because the energy is not

749
00:42:52,000 --> 00:42:55,960
Speaker 5: always free. So thank y'all for constantly showing me, leading

750
00:42:56,000 --> 00:42:59,719
Speaker 5: the way uplifting other women. I resonate with your work

751
00:42:59,800 --> 00:43:02,800
Speaker 5: so much. I think you're both amazing and beautiful women.

752
00:43:02,800 --> 00:43:05,759
Speaker 5: I'm gonna always tell you this every time I see you.

753
00:43:05,840 --> 00:43:09,520
Speaker 5: But more than anything, I'm just very inspired and honored

754
00:43:10,120 --> 00:43:12,759
Speaker 5: to be in your presence. And I hope you continue

755
00:43:13,320 --> 00:43:18,280
Speaker 5: selling your book. I hope you continue your friendship, longevity,

756
00:43:19,480 --> 00:43:25,040
Speaker 5: more success, more pleasure, more dope, ass next level opportunities

757
00:43:25,120 --> 00:43:27,560
Speaker 5: coming toward you. I wish all of that on you,

758
00:43:27,719 --> 00:43:31,000
Speaker 5: and I'm excited for the next time we link up.

759
00:43:31,280 --> 00:43:32,959
Speaker 5: So thank you so much.

760
00:43:33,239 --> 00:43:37,719
Speaker 3: Yes, thank you. We love you, and it's always wonderful

761
00:43:37,719 --> 00:43:39,520
Speaker 3: to have you here and to be in your presence

762
00:43:39,600 --> 00:43:43,880
Speaker 3: and to hear your vibrations because they're strong and they're powerful.

763
00:43:44,160 --> 00:43:50,600
Speaker 3: Thank you, radiate, thank you, speaking of vibrations.

764
00:43:50,960 --> 00:43:51,560
Speaker 6: Terran time.

765
00:43:52,880 --> 00:43:58,480
Speaker 2: Okay, Lizzie, you pulled the King of Cups upright right.

766
00:43:59,160 --> 00:44:05,680
Speaker 4: Emotionally balanced, compassionate, diplomatic. The King of Cups represents mastery

767
00:44:05,719 --> 00:44:09,239
Speaker 4: over the realms of emotion, creativity, and the unconscious. When

768
00:44:09,280 --> 00:44:11,560
Speaker 4: this card turns up into Tarot reading, you have gained

769
00:44:11,560 --> 00:44:14,320
Speaker 4: control over your feelings and can accept them without allowing

770
00:44:14,360 --> 00:44:16,480
Speaker 4: them to get the better of you, even when life

771
00:44:16,520 --> 00:44:19,000
Speaker 4: throws you a curveball. You can draw on your emotional

772
00:44:19,080 --> 00:44:21,960
Speaker 4: maturity and stability to help you navigate these challenges.

773
00:44:22,400 --> 00:44:23,120
Speaker 2: You don't let.

774
00:44:23,000 --> 00:44:25,080
Speaker 4: Things get to you, and you steer clear of the

775
00:44:25,160 --> 00:44:30,520
Speaker 4: drama instead choosing an emotionally balanced, calm approach. The King

776
00:44:30,560 --> 00:44:32,920
Speaker 4: of Cup embodies the perfect balance between the executive and

777
00:44:32,960 --> 00:44:33,279
Speaker 4: the heart.

778
00:44:33,719 --> 00:44:34,520
Speaker 2: Not only are you.

779
00:44:36,239 --> 00:44:39,960
Speaker 4: Not only are you able to assess and manage the

780
00:44:39,960 --> 00:44:43,160
Speaker 4: situation logically, but you can also draw upon your intuition

781
00:44:43,320 --> 00:44:47,839
Speaker 4: and understanding of human interactions. As a leader, you care

782
00:44:47,880 --> 00:44:50,279
Speaker 4: as much about achieving your goals and objectives as you

783
00:44:50,320 --> 00:44:52,640
Speaker 4: do about making sure everyone is happy and engaged along

784
00:44:52,680 --> 00:44:56,520
Speaker 4: the way. As a king, he is a masculine fatherly energy,

785
00:44:56,600 --> 00:44:59,280
Speaker 4: and as a Cups card, he brings his emo emotional

786
00:44:59,280 --> 00:45:02,200
Speaker 4: self to the forefe He offers wise advice when it

787
00:45:02,239 --> 00:45:05,919
Speaker 4: comes to feelings, emotions, creativity, and relationships, and can see

788
00:45:05,920 --> 00:45:08,840
Speaker 4: the human dynamic in its entirety. The King of Cups

789
00:45:08,880 --> 00:45:12,680
Speaker 4: is compassionate towards others, creating strong bonds and relationships based

790
00:45:12,680 --> 00:45:15,960
Speaker 4: on patience and understanding. He may appear in your life

791
00:45:16,040 --> 00:45:19,680
Speaker 4: as a mentor coach, a spiritual guide, or you may

792
00:45:19,960 --> 00:45:21,520
Speaker 4: step into this role yourself.

793
00:45:24,040 --> 00:45:29,399
Speaker 5: You are such a wonderful narrator. Your tone is just superb.

794
00:45:29,840 --> 00:45:31,040
Speaker 5: Thank you for reading that.

795
00:45:31,160 --> 00:45:31,720
Speaker 2: Thank you.

796
00:45:33,480 --> 00:45:34,680
Speaker 6: I resonate with that.

797
00:45:34,719 --> 00:45:37,879
Speaker 4: I'm moving through the rest of this month with King

798
00:45:38,080 --> 00:45:40,840
Speaker 4: of Cups energy. By the time you listen to this,

799
00:45:40,920 --> 00:45:44,040
Speaker 4: I will be on retreat, so I will be moving

800
00:45:44,080 --> 00:45:48,520
Speaker 4: with that energy. Feminine energy though, but you are being diplomatic.

801
00:45:48,800 --> 00:45:52,759
Speaker 4: We are hopefully holding space for the women so that

802
00:45:52,800 --> 00:45:54,920
Speaker 4: they can disarm.

803
00:45:54,960 --> 00:46:03,320
Speaker 3: And yes, yes, MLB beach side in the warm weather,

804
00:46:03,719 --> 00:46:06,840
Speaker 3: half naked, eating fresh fruit and real.

805
00:46:06,600 --> 00:46:08,400
Speaker 2: Food, rejuvenating myself.

806
00:46:09,040 --> 00:46:13,480
Speaker 3: Yes, yes, yes, I love that for y'all coming.

807
00:46:13,600 --> 00:46:13,960
Speaker 6: Thank you.

808
00:46:14,200 --> 00:46:15,200
Speaker 2: Where can we find you?

809
00:46:16,640 --> 00:46:21,200
Speaker 5: Zen and Cush? Thank you for asking. They can find

810
00:46:21,200 --> 00:46:24,120
Speaker 5: me at the next Zen and Cush, which will be

811
00:46:24,160 --> 00:46:28,480
Speaker 5: the Zen and Cush Fest in New Orleans this June,

812
00:46:29,480 --> 00:46:32,440
Speaker 5: and then we're gonna run it back in December in Miami.

813
00:46:32,680 --> 00:46:36,239
Speaker 5: But for the most part, I exist on all the

814
00:46:36,360 --> 00:46:40,440
Speaker 5: music streaming platforms at Lizzie, jeff l I, z z

815
00:46:40,719 --> 00:46:44,279
Speaker 5: y j e f F, social media, all of that.

816
00:46:44,560 --> 00:46:49,359
Speaker 5: My new album, my new EP, Cush, Clouds and Coconut Water,

817
00:46:50,160 --> 00:46:53,839
Speaker 5: is set to release on two to two, but right

818
00:46:53,880 --> 00:46:59,000
Speaker 5: now it's actually available for the exclusive pre release via

819
00:46:59,080 --> 00:47:02,759
Speaker 5: my website at Lizziejeff dot com and also the link

820
00:47:02,800 --> 00:47:07,240
Speaker 5: in my bio. It's a beautiful it's a beautiful body

821
00:47:07,280 --> 00:47:14,760
Speaker 5: of work. It's just a real special, smooth, medicinal, sensuous

822
00:47:14,800 --> 00:47:19,480
Speaker 5: but raw and vulnerable expression of what I've been moving

823
00:47:19,520 --> 00:47:22,040
Speaker 5: through over these last few months, over this last year.

824
00:47:22,880 --> 00:47:28,000
Speaker 5: And it's it is raw, but it's also uplifting and

825
00:47:28,080 --> 00:47:31,440
Speaker 5: encouraging and inspiring, and I'm just so happy to be

826
00:47:31,520 --> 00:47:33,640
Speaker 5: sharing it with the world. So that's Cush Clouds and

827
00:47:33,680 --> 00:47:37,359
Speaker 5: Coconut Water. So that'll be coming out on two two

828
00:47:37,960 --> 00:47:42,120
Speaker 5: to hold y'all over until the next Zen and Cush

829
00:47:42,239 --> 00:47:46,960
Speaker 5: experience takes place. But let's stay connected, let's keep building,

830
00:47:47,040 --> 00:47:51,000
Speaker 5: let's keep growing, And most importantly, this is something I

831
00:47:51,080 --> 00:47:54,759
Speaker 5: always tell myself. But if it's one thing you kept

832
00:47:54,800 --> 00:47:57,640
Speaker 5: with me, if you kept that you kept with yourself.

833
00:47:57,640 --> 00:48:01,920
Speaker 5: From this conversation, I just hope that everybody floats out

834
00:48:01,920 --> 00:48:05,640
Speaker 5: of this conversation feeling a little bit more inspired, more

835
00:48:05,719 --> 00:48:09,960
Speaker 5: rejuvenated in their purpose, but also with the reminder to

836
00:48:10,120 --> 00:48:12,920
Speaker 5: remember to just take care of yourselves. It's a lot

837
00:48:13,000 --> 00:48:16,560
Speaker 5: going on in the world, and it's important that we

838
00:48:16,640 --> 00:48:20,680
Speaker 5: do dive into those rituals of deep self care to

839
00:48:20,840 --> 00:48:26,839
Speaker 5: really navigate these interesting times and most importantly, stay hydrated.

840
00:48:28,239 --> 00:48:32,200
Speaker 5: L I z z y j E f F is up.

841
00:48:32,320 --> 00:48:37,600
Speaker 5: I love y'all. I appreciate y'all. Good mom, mom smoking.

842
00:48:39,920 --> 00:48:42,080
Speaker 4: Yeah. Make sure you check us out. We are official

843
00:48:43,400 --> 00:48:44,840
Speaker 4: video models video fixens.

844
00:48:45,080 --> 00:48:50,200
Speaker 3: Yes yeah, check check in in order to find us

845
00:48:50,200 --> 00:48:55,080
Speaker 3: on Good Mom's underscore, Bad choices. I love you, love you, hie.

846
00:48:56,640 --> 00:48:57,320
Speaker 2: I can do that.

847
00:49:00,080 --> 00:49:01,439
Speaker 3: I can't hold me back.

848
00:49:01,840 --> 00:49:02,480
Speaker 2: I can through a.

849
00:49:02,520 --> 00:49:08,560
Speaker 3: Fadel on my rain, turning back, end me my flowers.

850
00:49:09,000 --> 00:49:10,000
Speaker 3: I could blend it back.

851
00:49:10,120 --> 00:49:14,640
Speaker 5: It's one four hours flowers, as you know.

852
00:49:15,400 --> 00:49:21,000
Speaker 6: And I said, I'm living so good.

853
00:49:21,080 --> 00:49:22,960
Speaker 3: Cat to Sail might have been hurt.

854
00:49:23,080 --> 00:49:25,600
Speaker 4: I used to being seals.

855
00:49:25,760 --> 00:49:26,840
Speaker 3: Might be fa