WEBVTT - This One’s a Real Nail Biter

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<v Speaker 1>Hello, gorgeous.

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<v Speaker 2>It's Lala Kent.

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<v Speaker 1>Welcome to Untraditionally Lala.

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<v Speaker 3>Hey Vibbs is yours truly, Laala Kent, Welcome to the

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<v Speaker 3>bonus episode of Untraditionally La La.

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<v Speaker 1>Hello, Easton Burningham? How are we doing?

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<v Speaker 2>Hello? I'm great, I'm great. I'm injured. I'm great.

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<v Speaker 1>I'm great. I'm injured. What happened?

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<v Speaker 2>Shoulder, thigh, you name it? I got it.

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<v Speaker 3>I mean, is that just from your gay softball league

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<v Speaker 3>that you play in those injuries?

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<v Speaker 2>Yeah, the road.

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<v Speaker 4>The shoulder is kind of a compound of that golf.

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<v Speaker 4>And I love sleeping on my side so that.

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<v Speaker 3>You can get I knew you could get wrinkles on

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<v Speaker 3>your face from sleeping on your side.

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<v Speaker 2>I don't care about that. I like a good night's sleep.

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<v Speaker 1>I can dislocate my shoulder sleeping on my side.

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<v Speaker 2>Well, like I just am a side sleeper.

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<v Speaker 4>So for like, over the years, like it just keeps

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<v Speaker 4>pulling in, like weakening limbs. From what I was told

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<v Speaker 4>yesterday when they took my.

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<v Speaker 1>Blood, you did PRP in your shoulder.

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<v Speaker 3>So I've only done PRP on my face, which is

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<v Speaker 3>why I'm so concerned about the now shoulder thing. Being

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<v Speaker 3>a side sleeper because I've acted actively stopped or tried

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<v Speaker 3>to stop sleeping on my side to avoid getting wrinkles.

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<v Speaker 3>And I woke up this morning in full panic because

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<v Speaker 3>I had a.

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<v Speaker 1>Crease going in the opposite direction, which.

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<v Speaker 3>Meant that my face was pushed against the pillow for

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<v Speaker 3>an extended period of time causing a wrinkle. That if

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<v Speaker 3>that happens on a regular basis, it will stay that way,

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<v Speaker 3>and I'm not okay with that?

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<v Speaker 1>Can I tell you something wild?

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<v Speaker 3>Nikki Garcia, we had her on Unlikely an Unlikely Affair,

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<v Speaker 3>the podcast I have with Amber.

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<v Speaker 1>We were talking about.

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<v Speaker 3>How younger men they don't understand the aging process and

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<v Speaker 3>the wrinkles and the things that happened to your body.

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<v Speaker 3>And I was like, I can't be with someone who

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<v Speaker 3>doesn't know what crows speed are the crows speed are.

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<v Speaker 3>Yet it started giving me anxiety, which is what this

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<v Speaker 3>bonus is all about.

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<v Speaker 1>Is anxiety.

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<v Speaker 4>By the way, I know that I get that, but

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<v Speaker 4>that's where I'm saying, like I sleeping. If I don't

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<v Speaker 4>sleep well, my day is fulling of anxiety. And now

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<v Speaker 4>I'm putting that together like if I don't have a

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<v Speaker 4>good night sleep, I wake up a little anxious, like

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<v Speaker 4>my breath work through the night when I was sleeping

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<v Speaker 4>wasn't where it was supposed to be. And I wake

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<v Speaker 4>up and I feel like I don't look at like wrinkles.

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<v Speaker 4>I sleep so terribly like arm wise placement of limbs

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<v Speaker 4>that I wake up and instead of wrinkles in that,

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<v Speaker 4>I'm thinking, why does this part of my body hurt? Now?

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<v Speaker 3>Right?

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<v Speaker 1>That's called the aide's like the lower back.

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<v Speaker 4>When I wake up, I'm like, well, that's a little tight,

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<v Speaker 4>I mean a little bar No.

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<v Speaker 2>It is.

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<v Speaker 1>It's a real thing. And it starts kicking in your thirties.

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<v Speaker 4>Give anxiety because now how does one sleep.

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<v Speaker 1>On your back?

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<v Speaker 3>And it's speaking of anxiety, so obviously I feel like anxiety.

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<v Speaker 3>I don't know if it's just because people are starting

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<v Speaker 3>to talk about it more because everyone has a platform

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<v Speaker 3>to talk about it, or if everyone has always struggled

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<v Speaker 3>with anxiety for me. For me, I think that everyone's

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<v Speaker 3>anxiety has kicked in because we have so much access

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<v Speaker 3>to everything all the time, whether it's what's going on

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<v Speaker 3>in the world, what's going on next door.

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<v Speaker 1>Then you add in the like the vanity portion of it,

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<v Speaker 1>and you.

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<v Speaker 3>See all of these people like I saw yesterday, Kylie

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<v Speaker 3>Jenner actually crushed it in that movie with Charlie x

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<v Speaker 3>c X and Kylie plays herself, but actually that is

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<v Speaker 3>kind of hard to do.

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<v Speaker 1>When they're like, play yourself, but here's a script.

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<v Speaker 3>To follow, you're like, wait a minute, hold on, Kylie

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<v Speaker 3>Jenner pretty much ate.

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<v Speaker 1>All I could focus on, though, was the fact that

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<v Speaker 1>she too has had two kids.

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<v Speaker 3>Her boobs look normal, granted she had a boot job,

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<v Speaker 3>Her jawline is impeccable, her whole face, her hair, all

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<v Speaker 3>of it. Now, it's not lost on me that she

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<v Speaker 3>has access to everything on the plan.

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<v Speaker 2>You don't say, but go look at her in twenty twelve.

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<v Speaker 1>You sit, We're not shading anybody.

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<v Speaker 2>No, do what you want.

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<v Speaker 4>Then, all I'm saying is you can't compare her looks

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<v Speaker 4>to what anyone looks like because her looks are artificial.

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<v Speaker 3>So yeah, but okay, well that brings me to my

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<v Speaker 3>point of anxiety. You start looking and you're like, oh

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<v Speaker 3>my god, Like I already called doctor Diamond and said,

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<v Speaker 3>like we got to fix this jaw, Like I'm coming

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<v Speaker 3>in April eighteenth, No, April fifteenth, Like you got to carve.

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<v Speaker 1>Me out, buddy.

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<v Speaker 2>We have different anxieties.

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<v Speaker 1>We certainly do.

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<v Speaker 3>So Anyway, Alex's earl came out saying that there's like

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<v Speaker 3>a stigma around anxiety medication. And she goes on to

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<v Speaker 3>say that she has been medicated since the age of fourteen.

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<v Speaker 2>She's off of it, right, So.

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<v Speaker 3>This is a quote she did an article, an interview

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<v Speaker 3>with people. It can feel really scary, and there feels

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<v Speaker 3>and there feels like there's like a stigma around it

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<v Speaker 3>at times. But honestly, a lot of my friends, a

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<v Speaker 3>lot of people I know, are also on medication for

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<v Speaker 3>anxiety depression OCD, whatever it is.

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<v Speaker 1>I don't know if she's still medicated.

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<v Speaker 2>Can I say one thing?

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<v Speaker 4>Yeah, after like even my relapse going on seven months,

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<v Speaker 4>right or we're like six and a half going on

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<v Speaker 4>seven I was on anti anxiety and anti depression, and

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<v Speaker 4>I want to say it was escatalopram, and I'll double

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<v Speaker 4>check when I went in for my peptides, and that doctor,

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<v Speaker 4>the old gentleman.

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<v Speaker 3>Here, now I allowed to say that you were on

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<v Speaker 3>your fourth relapse.

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<v Speaker 4>Yes, no, I couldn't stop relapsing and I was on

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<v Speaker 4>these pills and I there was just like there was

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<v Speaker 4>no light at the end of the tunnel.

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<v Speaker 2>So I went and got these peptides. There was a.

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<v Speaker 4>Gentleman who was forty years sober or forty five, Yeah,

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<v Speaker 4>and he came in and he put a short hand

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<v Speaker 4>on my shoulder and he goes, you're going to continue

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<v Speaker 4>to relapse if you continue to take these meds.

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<v Speaker 3>Wow.

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<v Speaker 2>And I'll never forget that.

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<v Speaker 4>That sticks with me every day and being off my

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<v Speaker 4>medicine has honestly relieved me of more anxiety. Wow. And

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<v Speaker 4>I don't not for everybody. I'm speaking on me, and

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<v Speaker 4>it's a personal thing. But like even if you you know,

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<v Speaker 4>if you still have anxiety while taking meds, maybe you know,

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<v Speaker 4>like I I'm not going to say like I took

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<v Speaker 4>I stopped doing my meds and like everything was roses. No.

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<v Speaker 4>I had to work, I breath work, I had to

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<v Speaker 4>compartmentalize different things that I was thinking about.

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<v Speaker 2>It took a lot of work. But I where I

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<v Speaker 2>am right now.

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<v Speaker 4>I thank God that I am not on any anxiety medication.

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<v Speaker 1>Well, and again that's your personal experience.

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<v Speaker 2>For me, it's.

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<v Speaker 3>Your personal experience, and everybody is different and it's not

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<v Speaker 3>one size fits all.

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<v Speaker 4>I think everybody's like chemical imbalance is different in everybody's life.

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<v Speaker 3>I'm a single person, Like everything has to be a

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<v Speaker 3>tailored any prescription you go on, even your doctor.

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<v Speaker 1>You guys have to be on the same page. And

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<v Speaker 1>even a.

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<v Speaker 3>Doctor, no one knows you like you know you. If

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<v Speaker 3>something is feeling off, you have to We've spoken about this.

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<v Speaker 3>Advocate for your health in every capacity, including mental, which

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<v Speaker 3>I believe is the most important. Yes, And I was

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<v Speaker 3>on anti anxiety medication and antidepression medication and I was

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<v Speaker 3>drinking on.

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<v Speaker 1>It like I couldn't because how stupid am I. I'm like,

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<v Speaker 1>I'm just why I got really depressed.

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<v Speaker 3>It's like it's called the Daily Sunday Series because you've

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<v Speaker 3>been sipping on as apressant.

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<v Speaker 4>And that's where I think where I would take my

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<v Speaker 4>med and I was like, I'm still depressed, so I

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<v Speaker 4>would go down the liquor thing and it was like

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<v Speaker 4>I was hoping that pill would be the cure of all.

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<v Speaker 2>I still had to do work.

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<v Speaker 4>Even if maybe if I took the pills and I

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<v Speaker 4>did the work that I still did, maybe the pills

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<v Speaker 4>would benefit me.

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<v Speaker 2>But right now, I like where I'm at okay.

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<v Speaker 1>So then there shouldn't be anything that changes.

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<v Speaker 2>There's the thing.

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<v Speaker 3>I tend to go to holistic route before I tap

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<v Speaker 3>in medication. But I'm also I'm not somewhare though that

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<v Speaker 3>it's against it. I'm like, there are points in time

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<v Speaker 3>where it's like I'm going to need to tap in

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<v Speaker 3>science and someone put me on something. I am not

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<v Speaker 3>on anything right now, just like my regular supplements. But

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<v Speaker 3>I will say when I started filming again, I had

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<v Speaker 3>so much anxiety it was debilitating for me to leave

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<v Speaker 3>the house.

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<v Speaker 4>Yeah that I was there, I'm there, I'm all. I

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<v Speaker 4>think everybody's there. And the one thing that I always

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<v Speaker 4>have to get there, I can get anxiety, Like overthinking

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<v Speaker 4>is what gives me anxiety.

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<v Speaker 1>Tell me this, when you when you make a plan,

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<v Speaker 1>do you start playing it in your mind, like what

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<v Speaker 1>are we going to talk about her? And then order?

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<v Speaker 1>And then what if? What if what I ate doesn't.

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<v Speaker 2>Agree with me? Well, then that's.

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<v Speaker 4>Whatever I eat. You gotta make sure because I'm a

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<v Speaker 4>homeplate shitter. So if i'm out about I'm eating salads.

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<v Speaker 4>But when I make plans, Yes, that is what I

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<v Speaker 4>used to do and I'm doing it now. But I'm

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<v Speaker 4>trying to work on it and not think I made plans.

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<v Speaker 4>What are these plans going to consist of? What conversation?

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<v Speaker 4>What if this doesn't go right? Oh my gosh, what

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<v Speaker 4>if so and so says this? And something is brought

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<v Speaker 4>up that I don't want to talk about. Oh my gosh,

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<v Speaker 4>what if so and so comes and brings more conversation?

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<v Speaker 4>And then I go, wow, I want to cancel. Now

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<v Speaker 4>I make the plan, and I go perfect, what am

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<v Speaker 4>I doing right now?

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<v Speaker 3>Oh?

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<v Speaker 2>Keep your head where you're keeping my hair?

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<v Speaker 4>And then even when it's getting closer and I'm like, oh,

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<v Speaker 4>I have to start getting ready. What am I going

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<v Speaker 4>to wear? Let's brush my tea? Should I do whitening strips?

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<v Speaker 4>Just let's think in the now, and before you know it,

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<v Speaker 4>you're blowing my you you can go out, And then

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<v Speaker 4>that's what I've tried to do.

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<v Speaker 2>And I'm not thinking of any conversation.

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<v Speaker 4>I'm not even thinking, like, I can't even think about

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<v Speaker 4>how I'm going to say hello to you, because that

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<v Speaker 4>anxiety right there will send me home.

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<v Speaker 2>Yeah, So I just think, okay, right now I'm going

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<v Speaker 2>to get out of my car. Do I have everything? Yes?

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<v Speaker 4>Okay, let's walk and enjoy this scene I'm not thinking

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<v Speaker 4>about who I'm seeing, where we're going.

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<v Speaker 2>I'm just enjoying what is going on around me at

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<v Speaker 2>that time.

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<v Speaker 3>Yeah, because once you get there, does your anxiety.

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<v Speaker 4>Kind of that's dissipated because now it's like I've looked

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<v Speaker 4>at things.

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<v Speaker 2>And I'll be like, did you guys?

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<v Speaker 4>See Like it's almost like just being in the now

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<v Speaker 4>has brought me so much peace, well peace, and not

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<v Speaker 4>only that, but like little conversations that you're worried about having.

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<v Speaker 2>Now I'm like, did you see the billboard of Da

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<v Speaker 2>Da Da Da? I had no idea that was coming out,

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<v Speaker 2>and now it started a whole thing. And now just.

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<v Speaker 3>Being in this it gives me so much anxiety, see literally,

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<v Speaker 3>And I think that's another reason why I keep a

0:10:59.600 --> 0:11:03.240
<v Speaker 3>very group of friends, because I know who I feel

0:11:03.280 --> 0:11:03.959
<v Speaker 3>comfortable with.

0:11:04.080 --> 0:11:06.880
<v Speaker 1>It feels effortless. I don't worry. I look forward to

0:11:06.960 --> 0:11:08.480
<v Speaker 1>it any time.

0:11:08.679 --> 0:11:10.880
<v Speaker 3>Like even if I have a group that I'm going

0:11:10.880 --> 0:11:12.840
<v Speaker 3>with and they're like, oh I invited so, and so I'm.

0:11:12.679 --> 0:11:14.679
<v Speaker 2>Like, oh no, how was I going to throw it off?

0:11:14.960 --> 0:11:17.920
<v Speaker 1>That may throw off the dynamic and it and then

0:11:17.960 --> 0:11:18.280
<v Speaker 1>I have.

0:11:18.240 --> 0:11:19.520
<v Speaker 3>To ask them how they've been and they're going to

0:11:19.559 --> 0:11:20.600
<v Speaker 3>tell me a bunch of shit that I.

0:11:20.520 --> 0:11:24.760
<v Speaker 2>Don't care about. The ball talk. Ball talk? Is the anxiety?

0:11:26.480 --> 0:11:27.360
<v Speaker 1>Is this normal?

0:11:27.720 --> 0:11:27.920
<v Speaker 3>Yes?

0:11:27.960 --> 0:11:29.520
<v Speaker 2>I think this is what comes with age.

0:11:30.720 --> 0:11:33.040
<v Speaker 1>Yes, I feel like it should be calmed down with age.

0:11:33.200 --> 0:11:35.040
<v Speaker 4>No, because I feel like no, no, no, no, no,

0:11:35.080 --> 0:11:37.400
<v Speaker 4>I look at it, and because I have anxiety.

0:11:37.400 --> 0:11:39.240
<v Speaker 2>I feel like with age you get more of it.

0:11:39.440 --> 0:11:41.480
<v Speaker 4>You feel like you should be in a certain spots

0:11:41.600 --> 0:11:44.199
<v Speaker 4>you're looking at other people's life, comparing yourself.

0:11:44.360 --> 0:11:45.520
<v Speaker 2>Why am I not ahead?

0:11:45.640 --> 0:11:48.160
<v Speaker 4>Or things like that when you're young in twenty or

0:11:48.200 --> 0:11:51.480
<v Speaker 4>twenty one going out comparison is the.

0:11:51.960 --> 0:11:53.920
<v Speaker 1>Is the raw? Is the thief of joy?

0:11:54.160 --> 0:11:56.840
<v Speaker 2>Yeah, it's so true. Yeah, but like that, I feel

0:11:56.880 --> 0:12:00.120
<v Speaker 2>like a lot of people do that, you know, so,

0:12:00.160 --> 0:12:00.640
<v Speaker 2>I think.

0:12:00.480 --> 0:12:03.079
<v Speaker 1>When they see things, you start aspiring.

0:12:02.640 --> 0:12:05.000
<v Speaker 4>Like they Let me just put it this way for you.

0:12:05.000 --> 0:12:07.720
<v Speaker 4>You have kids, Yes, you see a whole bunch of

0:12:07.760 --> 0:12:10.800
<v Speaker 4>other kids you don't, But how many other of those

0:12:10.840 --> 0:12:14.000
<v Speaker 4>people are comparing those not the kids, but the lifestyles

0:12:14.000 --> 0:12:16.280
<v Speaker 4>of kids around a lot?

0:12:16.640 --> 0:12:16.959
<v Speaker 2>I know it.

0:12:17.160 --> 0:12:18.920
<v Speaker 4>You may not see it, but like there's a lot

0:12:18.960 --> 0:12:21.679
<v Speaker 4>of people who are seeing, like what other kids are

0:12:21.720 --> 0:12:25.079
<v Speaker 4>getting from their parents that maybe I can't afford now

0:12:25.120 --> 0:12:27.320
<v Speaker 4>that starts to give me anxiety. Where have I gone wrong?

0:12:27.360 --> 0:12:29.560
<v Speaker 4>What have I done? How can I get better?

0:12:29.679 --> 0:12:32.720
<v Speaker 3>They haven't hit that point yet in minutes because Ocean's

0:12:32.760 --> 0:12:35.480
<v Speaker 3>still so young. She's going to be starting like real

0:12:35.520 --> 0:12:39.400
<v Speaker 3>big kids school soon. Yeah, I'm still unsure where she's

0:12:39.440 --> 0:12:42.240
<v Speaker 3>going to go at this point in time.

0:12:43.559 --> 0:12:45.719
<v Speaker 1>You have to remember we're going the private school.

0:12:45.480 --> 0:12:48.040
<v Speaker 4>Route, and then there's going to be kids, see and

0:12:48.080 --> 0:12:49.840
<v Speaker 4>I'm only thinking for me, not my kid, But like,

0:12:49.880 --> 0:12:52.520
<v Speaker 4>it will start to give me anxiety if she's falling

0:12:52.520 --> 0:12:54.440
<v Speaker 4>back in school or if she's ahead in school. You

0:12:54.480 --> 0:12:57.640
<v Speaker 4>start there's just anxiety that just keeps coming as an

0:12:57.640 --> 0:12:58.400
<v Speaker 4>adult type hit.

0:12:58.520 --> 0:13:02.160
<v Speaker 3>But I have to say this, what she experiences at school,

0:13:02.760 --> 0:13:06.160
<v Speaker 3>she's going to experience at the other house anyway. Like

0:13:06.280 --> 0:13:11.280
<v Speaker 3>Ocean has already been in really amazing cars, She's already

0:13:11.280 --> 0:13:15.440
<v Speaker 3>been on private jets, and I have to she doesn't talk.

0:13:15.280 --> 0:13:17.120
<v Speaker 1>About it, no, like those things.

0:13:17.120 --> 0:13:19.920
<v Speaker 2>But there's parents that you'll never be able to do that.

0:13:20.360 --> 0:13:22.640
<v Speaker 4>Yeah, but there's parents that will never be able to

0:13:22.679 --> 0:13:24.600
<v Speaker 4>do that for their kid or anything else.

0:13:25.440 --> 0:13:29.160
<v Speaker 3>It is one percent of the population on the planet

0:13:29.320 --> 0:13:34.280
<v Speaker 3>that maybe less I know, but no, it will actually

0:13:34.360 --> 0:13:39.160
<v Speaker 3>experience life in that way. The stressors, yes, of kids,

0:13:39.320 --> 0:13:43.079
<v Speaker 3>especially in a place like Los Angeles. People are giving

0:13:43.120 --> 0:13:46.839
<v Speaker 3>their sixteen year olds Aston Martin's as their first car.

0:13:47.360 --> 0:13:52.240
<v Speaker 3>And for me, I have experienced all of that that.

0:13:52.400 --> 0:13:54.200
<v Speaker 3>I think if Ocean came to me, I'd be like,

0:13:54.800 --> 0:13:57.880
<v Speaker 3>get the fuck over it. You're not having that car.

0:13:58.760 --> 0:14:02.360
<v Speaker 3>There's your Hyundai, which I love, by the way, I

0:14:02.400 --> 0:14:06.200
<v Speaker 3>mean Hunda very say, very like, that's.

0:14:05.960 --> 0:14:09.439
<v Speaker 2>What I would be getting. Car love Corolla. Get out

0:14:09.440 --> 0:14:10.400
<v Speaker 2>of here. That's where I'm at.

0:14:10.640 --> 0:14:13.120
<v Speaker 1>Do you know how hard I rock with my GMC Denali.

0:14:14.080 --> 0:14:16.760
<v Speaker 2>That's a very nice vehicle. Oh, very nice.

0:14:16.840 --> 0:14:17.640
<v Speaker 1>No, it's very nice.

0:14:17.800 --> 0:14:21.480
<v Speaker 4>It's very nice, very nice, very nice.

0:14:22.400 --> 0:14:27.480
<v Speaker 2>Not a Chevy. It's a GMC Yukon Denali, not just

0:14:27.520 --> 0:14:27.960
<v Speaker 2>a Yukon.

0:14:28.040 --> 0:14:30.120
<v Speaker 4>Maybe I don't know cars, very you do not know cars,

0:14:30.160 --> 0:14:32.640
<v Speaker 4>because yours is the top tier of that brand. I

0:14:32.640 --> 0:14:36.760
<v Speaker 4>thought the Escalade was well that, yes, but then you're

0:14:37.160 --> 0:14:40.320
<v Speaker 4>two different cars. I mean you could have got yours

0:14:40.360 --> 0:14:44.480
<v Speaker 4>with like a bigger engine that's like a sport exactly why,

0:14:44.560 --> 0:14:50.400
<v Speaker 4>And then I don't know escalades dark invader lightsabers on

0:14:50.440 --> 0:14:51.840
<v Speaker 4>the back of the Escalator.

0:14:51.880 --> 0:14:54.280
<v Speaker 2>Yeah, those big long lights, like what are we doing

0:14:54.320 --> 0:14:55.200
<v Speaker 2>and feel.

0:14:55.000 --> 0:14:59.160
<v Speaker 1>The need to spend more money on a car where I'm.

0:14:59.040 --> 0:15:02.200
<v Speaker 2>Like, I have you more anxiety throw to pit.

0:15:02.160 --> 0:15:04.600
<v Speaker 3>Bulls in here to children, I mean most of the time,

0:15:05.640 --> 0:15:08.520
<v Speaker 3>which also gives me massive anxiety when I because I

0:15:08.640 --> 0:15:12.120
<v Speaker 3>keep like my area very clean, right, And then Lisa

0:15:12.120 --> 0:15:14.720
<v Speaker 3>gets in all her shit in the center console and

0:15:14.760 --> 0:15:19.280
<v Speaker 3>I then I look in the back and the kid's

0:15:19.560 --> 0:15:24.360
<v Speaker 3>Ocean is eating whatever she's eating, spilling crumbs everywhere.

0:15:24.400 --> 0:15:26.480
<v Speaker 1>Sosa is unscrewed the lid to her bottle because she

0:15:26.480 --> 0:15:31.080
<v Speaker 1>can do that now, and is whipping the milk everywhere.

0:15:32.320 --> 0:15:34.320
<v Speaker 1>I go into full panic.

0:15:45.920 --> 0:15:50.560
<v Speaker 3>Actually, I think motherhood has allowed me, as much as possible,

0:15:52.760 --> 0:15:55.600
<v Speaker 3>with just what's in my nature to kind of let

0:15:55.680 --> 0:15:59.440
<v Speaker 3>go and find the gray because by nature, I'm more

0:15:59.520 --> 0:16:03.840
<v Speaker 3>like my dad. Where I'm I just am very particular

0:16:03.880 --> 0:16:07.040
<v Speaker 3>about things. I start feeling like there's an elephant on

0:16:07.080 --> 0:16:10.040
<v Speaker 3>my chest when Ocean, listen how simple this is, and

0:16:10.080 --> 0:16:11.840
<v Speaker 3>I have to actively you guys, you guys are gonna

0:16:11.840 --> 0:16:15.520
<v Speaker 3>think I'm horrible. I have to actively tell myself to

0:16:15.680 --> 0:16:18.400
<v Speaker 3>like not worry about it. This is how silly it gets.

0:16:18.880 --> 0:16:23.400
<v Speaker 3>If she decides to bring a stuffy and a book

0:16:23.480 --> 0:16:26.200
<v Speaker 3>into my room because I go but it doesn't belong

0:16:26.320 --> 0:16:27.920
<v Speaker 3>there in my head. I don't tell her that. I

0:16:27.960 --> 0:16:28.640
<v Speaker 3>just let it happen.

0:16:28.680 --> 0:16:31.280
<v Speaker 1>And I'm like, you can take it back downstairs. But

0:16:31.320 --> 0:16:32.520
<v Speaker 1>I'm like, but it doesn't belong.

0:16:32.760 --> 0:16:34.600
<v Speaker 2>Oh, you need to work the K Pop.

0:16:34.440 --> 0:16:40.560
<v Speaker 3>Demon Hunter book and the ginormous technicolored stuffy doesn't go

0:16:40.600 --> 0:16:41.200
<v Speaker 3>in my bedroom.

0:16:41.240 --> 0:16:43.520
<v Speaker 2>Yeah, but think how excited she gets, would you? I know?

0:16:43.640 --> 0:16:45.800
<v Speaker 1>But that's what I'm saying is there are some things

0:16:45.840 --> 0:16:46.440
<v Speaker 1>that are just.

0:16:46.800 --> 0:16:47.920
<v Speaker 2>In Is that OCD?

0:16:48.720 --> 0:16:51.320
<v Speaker 4>It might be that's OCD, because like for me, I

0:16:51.360 --> 0:16:54.360
<v Speaker 4>can I was last night. I slept with a thing

0:16:54.400 --> 0:16:57.000
<v Speaker 4>on my leg just to wrap it middle of the night,

0:16:57.080 --> 0:16:59.120
<v Speaker 4>woke up, took it off and just through it. Don't

0:16:59.120 --> 0:17:01.280
<v Speaker 4>know where it went. I picked that up this morning,

0:17:01.560 --> 0:17:04.760
<v Speaker 4>but like, could you do that? I would fold it

0:17:04.760 --> 0:17:05.960
<v Speaker 4>and put it back into the cabin.

0:17:06.119 --> 0:17:07.600
<v Speaker 2>I just throw it on the ground and we'll figure it out.

0:17:07.640 --> 0:17:09.040
<v Speaker 3>Because I don't want to wake up to it. I

0:17:09.080 --> 0:17:10.920
<v Speaker 3>need to wake up in the morning. I have such

0:17:10.960 --> 0:17:15.439
<v Speaker 3>a strict routine. I don't want anything that does not belong,

0:17:15.600 --> 0:17:18.359
<v Speaker 3>even the cord that comes out of my nightstand that

0:17:18.440 --> 0:17:23.200
<v Speaker 3>I plug. You need to exposure I'm exposed.

0:17:23.720 --> 0:17:25.679
<v Speaker 2>No, you need more exposure therapy.

0:17:25.800 --> 0:17:29.080
<v Speaker 4>You need to wake up with your why to bring

0:17:29.119 --> 0:17:32.280
<v Speaker 4>you down from one hundred when little things are off,

0:17:32.680 --> 0:17:34.520
<v Speaker 4>to not send you down a spiral.

0:17:34.640 --> 0:17:36.600
<v Speaker 3>Okay, but tell me this. Do you think it's because

0:17:36.640 --> 0:17:39.320
<v Speaker 3>I have such little control? Which sounds weird because I

0:17:39.320 --> 0:17:41.440
<v Speaker 3>actually do have a lot of control in my life,

0:17:41.600 --> 0:17:44.520
<v Speaker 3>but there are certain things that we cannot control. So

0:17:44.600 --> 0:17:48.399
<v Speaker 3>do you think that it manifests itself into me controlling

0:17:48.440 --> 0:17:51.240
<v Speaker 3>the one thing that I can control, which is my bedroom.

0:17:51.520 --> 0:17:53.320
<v Speaker 4>Here's the one thing that I'm taking from this. You

0:17:53.359 --> 0:17:57.520
<v Speaker 4>can control a lot of things. You can't control any outcomes.

0:17:58.240 --> 0:18:01.120
<v Speaker 4>You can control the outcome of this. Yes, the outcome

0:18:01.160 --> 0:18:04.399
<v Speaker 4>is so clean. That is your outcome with everything that

0:18:04.440 --> 0:18:06.560
<v Speaker 4>you do in life. Yes, you can do it and

0:18:06.600 --> 0:18:10.440
<v Speaker 4>you have control. But what is the outcome with where

0:18:10.440 --> 0:18:10.920
<v Speaker 4>you're going?

0:18:11.160 --> 0:18:14.040
<v Speaker 1>You don't know, but the house would.

0:18:14.520 --> 0:18:15.280
<v Speaker 2>So there you go.

0:18:15.400 --> 0:18:18.679
<v Speaker 4>You're you You like it because you know that you

0:18:18.880 --> 0:18:21.320
<v Speaker 4>have control over that at all times.

0:18:21.520 --> 0:18:22.639
<v Speaker 2>Yeah, there it is.

0:18:23.040 --> 0:18:26.119
<v Speaker 4>Maybe I'm no doctor, but maybe we're getting down to something.

0:18:26.440 --> 0:18:30.320
<v Speaker 3>Also, I know who the culprit is of the messy

0:18:30.359 --> 0:18:32.760
<v Speaker 3>house all the time. It ain't the kids, my mom

0:18:32.840 --> 0:18:36.560
<v Speaker 3>is in Palm Springs right now. Days for three days.

0:18:36.720 --> 0:18:42.040
<v Speaker 3>The house is immaculate. I mean, and there's two kids.

0:18:42.040 --> 0:18:45.280
<v Speaker 3>They're they're still here running around. It's business as usual.

0:18:46.280 --> 0:18:47.840
<v Speaker 1>My mother is the cause.

0:18:47.880 --> 0:18:50.680
<v Speaker 2>Of all of the came. Oh yeah, because I go now.

0:18:50.600 --> 0:18:53.960
<v Speaker 1>Even the playroom, you guys were up there. It looks great.

0:18:54.119 --> 0:18:56.360
<v Speaker 2>Well here, yeah, because we pick up things here and there.

0:18:56.400 --> 0:18:58.520
<v Speaker 4>But Mom will get things out to play with them

0:18:58.560 --> 0:19:01.600
<v Speaker 4>and then say it was them.

0:19:01.680 --> 0:19:02.440
<v Speaker 2>She's a little ship.

0:19:02.880 --> 0:19:06.320
<v Speaker 1>And this is also what happens with my mom. She

0:19:06.480 --> 0:19:08.280
<v Speaker 1>will be like a tornado.

0:19:08.560 --> 0:19:10.399
<v Speaker 3>And my whole thing is, why don't you clean up

0:19:10.440 --> 0:19:12.560
<v Speaker 3>as you go that way at the end of the night.

0:19:12.680 --> 0:19:17.000
<v Speaker 3>You're not spending an hour cleaning up the day's mess,

0:19:17.119 --> 0:19:19.840
<v Speaker 3>like when you make no one makes a MESSI er

0:19:20.680 --> 0:19:24.000
<v Speaker 3>peanut butter and jelly toast, like something as simple as

0:19:24.040 --> 0:19:26.440
<v Speaker 3>that looks like someone has been.

0:19:26.480 --> 0:19:31.240
<v Speaker 2>Whipping up out fucking four star michel and meal.

0:19:31.440 --> 0:19:33.520
<v Speaker 1>I look at it and I'm like, how did this happen?

0:19:34.040 --> 0:19:36.399
<v Speaker 2>And she's got her one little cracker walking around.

0:19:36.359 --> 0:19:40.280
<v Speaker 4>One cracker and without the plane, cracker just spilling everywhere.

0:19:40.400 --> 0:19:45.560
<v Speaker 4>We have dogs. Let's just let's not do that. But okay,

0:19:47.240 --> 0:19:47.879
<v Speaker 4>just all.

0:19:47.800 --> 0:19:51.879
<v Speaker 3>Of these little things that are that cause me anxiety.

0:19:52.480 --> 0:19:55.720
<v Speaker 2>It's from the oh, is that what we've called.

0:19:57.680 --> 0:20:00.520
<v Speaker 1>Me to be medicated? We just I mean the Jesus

0:20:00.720 --> 0:20:05.639
<v Speaker 1>por shit together. Well, I want to be very very clear.

0:20:07.760 --> 0:20:12.040
<v Speaker 3>In case you guys along the way thought Eastern Night

0:20:12.119 --> 0:20:17.159
<v Speaker 3>were doctors, we are not. If you are medicated, we

0:20:17.359 --> 0:20:22.800
<v Speaker 3>coast that do work. We talked about what works for us.

0:20:23.240 --> 0:20:26.440
<v Speaker 3>It can always change. I'm glad that alex Earl because

0:20:26.440 --> 0:20:29.879
<v Speaker 3>she has such a tremendous platform and from the outside

0:20:29.920 --> 0:20:32.640
<v Speaker 3>you look at her life and go, she's beautiful, She's perfect.

0:20:32.680 --> 0:20:38.320
<v Speaker 3>What could she possibly be stressed about? Depressed about tripping on?

0:20:39.160 --> 0:20:42.040
<v Speaker 3>It's people like her that we need to continue the

0:20:42.080 --> 0:20:45.520
<v Speaker 3>conversation so that people who are struggling mentally know that

0:20:45.560 --> 0:20:49.000
<v Speaker 3>they are not alone. And even people they watch and

0:20:49.080 --> 0:20:52.680
<v Speaker 3>think their lives are amazing are still battling the same

0:20:52.760 --> 0:20:56.000
<v Speaker 3>shit as everybody else. So with that, I wish you

0:20:56.040 --> 0:20:58.440
<v Speaker 3>the best day of your whole life. Go out there

0:20:58.480 --> 0:21:00.520
<v Speaker 3>and slay the day. Thank you for listening to another

0:21:00.560 --> 0:21:03.800
<v Speaker 3>episode bonus episode of Untraditionally La La. I'm gonna catch

0:21:03.800 --> 0:21:06.800
<v Speaker 3>you Wednesday for a regular old episode and again next week.

0:21:07.000 --> 0:21:09.280
<v Speaker 1>Bye.