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Speaker 1: Ryan Seacrest here, all right, it's what's up? Saveah?

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Speaker 2: She like burps like and has no shame. And I'm like,

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Speaker 2: you know, because I think it's because when she firstaid it,

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Speaker 2: we would laugh, and now she just does it in

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Speaker 2: the anywhere, in the middle of dinner or whatever.

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Speaker 3: I'm like, you have to stop, well, Saveah, I have

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Speaker 3: to admit that if you live alone for a while,

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Speaker 3: me guy, nobody around. I have found myself doing it

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Speaker 3: out loud in my home by myself. But no, I've

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Speaker 3: caught myself whoops when someone's there. You know, when you

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Speaker 3: when you let yourself slide, if you will uh huh,

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Speaker 3: then all of a sudden it becomes a knee jerk

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Speaker 3: and you don't realize you're doing it, you know, I

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Speaker 3: know that's where crutch.

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Speaker 1: All right, you want to be in a better mood.

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Speaker 1: Check this out.

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Speaker 3: I just read Where's Sunglasses Squinting in the sun raises

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Speaker 3: feelings of aggression by forty four percent. Wow, squintingly agree

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Speaker 3: with that because you're flexing the same forehead muscles as

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Speaker 3: you do when you actually get angry, which signals your

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Speaker 3: brain you're angry.

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Speaker 2: The other day, I was in the car and the

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Speaker 2: sun was in my face. I didn't have my sunglasses

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Speaker 2: and I were so annoyed.

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Speaker 3: Today's quote gentleness doesn't mean you're not strong. It means

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Speaker 3: your strength doesn't harm others. That's kind of pretty cute.

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Speaker 1: I like it.

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Speaker 4: On air on air with Ryan Seacrest, everyoneted to try

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Speaker 4: an Olympic and Paralympic sport.

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Speaker 2: Try fencing, Fast, safe and easy start. Find a beginner

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Speaker 2: class near you at USA Fencing dot org slash try fencing.

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Speaker 2: That's USA fencing dot org slash try Fencing