1 00:00:00,800 --> 00:00:03,840 Speaker 1: This is the Ben and Ashley I Almost Famous Podcast 2 00:00:03,880 --> 00:00:04,680 Speaker 1: with iHeartRadio. 3 00:00:06,040 --> 00:00:10,880 Speaker 2: Hey, guys, welcome to another Napa episode of the Almost Podcast. 4 00:00:10,920 --> 00:00:13,240 Speaker 2: Except I'm not in Napa because I have a baby 5 00:00:13,280 --> 00:00:15,560 Speaker 2: strapped to my chest and another one sleeping in the 6 00:00:15,600 --> 00:00:18,880 Speaker 2: next room. I'll be on the next trip. But right now, 7 00:00:18,960 --> 00:00:22,280 Speaker 2: Natasha Parker is with me via zoom, and she is 8 00:00:22,280 --> 00:00:25,360 Speaker 2: in Napa with so many Bachelor alum I'm jealous. I'm 9 00:00:25,400 --> 00:00:29,840 Speaker 2: having fom But Natasha, Welcome to the Almost Famous Podcast. 10 00:00:29,880 --> 00:00:34,200 Speaker 2: I'm sure you're doing multiple days, aren't you. Yes, yes, yes, yeah, Okay, 11 00:00:34,320 --> 00:00:40,640 Speaker 2: Well this one's your solo your solo interview. Hello, all right, well, 12 00:00:40,960 --> 00:00:42,680 Speaker 2: I just like you know, I like to just go 13 00:00:42,800 --> 00:00:47,360 Speaker 2: in full throttle. So you have a podcast. It's been 14 00:00:47,400 --> 00:00:49,920 Speaker 2: around for a bit. Now I want to say closer 15 00:00:49,920 --> 00:00:55,040 Speaker 2: to you're no months? No? How long is it? Four months? Man? 16 00:00:55,080 --> 00:00:57,720 Speaker 2: I think time flies, and now I say that doesn't 17 00:00:57,720 --> 00:01:00,400 Speaker 2: make sense. All right, four months? How's it going? 18 00:01:00,600 --> 00:01:03,680 Speaker 3: It's going great. I love it so much. It's like 19 00:01:03,720 --> 00:01:08,640 Speaker 3: my little baby passion project because I feel like in 20 00:01:08,680 --> 00:01:10,520 Speaker 3: my life I've been stuck and had to pivot so 21 00:01:10,640 --> 00:01:14,000 Speaker 3: many times and continuing too. And I'm like some people 22 00:01:14,120 --> 00:01:16,600 Speaker 3: just really get this thing called life, or at least it 23 00:01:16,640 --> 00:01:20,000 Speaker 3: seems like it, and I want to talk about how 24 00:01:20,080 --> 00:01:23,560 Speaker 3: they get to where they go and kind of dissect 25 00:01:23,560 --> 00:01:25,759 Speaker 3: that with them and share it with people. So it's 26 00:01:25,760 --> 00:01:26,200 Speaker 3: been great. 27 00:01:26,360 --> 00:01:29,639 Speaker 2: I love it. It's called Hidden Gems with Natasha Parker. 28 00:01:30,160 --> 00:01:32,680 Speaker 2: And that wasn't my dramatic question. My dramatic question was 29 00:01:32,720 --> 00:01:38,600 Speaker 2: you recently had Rachel Lindsay on the podcast and she 30 00:01:38,720 --> 00:01:41,040 Speaker 2: hasn't done that many interviews besides, you know, her own 31 00:01:41,080 --> 00:01:46,480 Speaker 2: podcasts since the whole divorce has been well ongoing. Now, 32 00:01:46,520 --> 00:01:49,280 Speaker 2: I know you won't answer the question, which is what 33 00:01:49,360 --> 00:01:52,800 Speaker 2: did she tell you off Mike because Brian suck, That's 34 00:01:52,840 --> 00:01:57,040 Speaker 2: what I said, Yes, he does. Yeah, I was just 35 00:01:57,080 --> 00:02:00,200 Speaker 2: going to ask you, after interviewing her and talking to 36 00:02:00,240 --> 00:02:03,120 Speaker 2: her off Mike, what do you have to say about 37 00:02:03,120 --> 00:02:05,040 Speaker 2: the drama that's going on there because there's like a 38 00:02:05,040 --> 00:02:06,160 Speaker 2: new headline every week. 39 00:02:06,360 --> 00:02:11,800 Speaker 3: I know it's I mean, I I will say that 40 00:02:13,320 --> 00:02:18,280 Speaker 3: she is someone who is handling this so well, but 41 00:02:18,760 --> 00:02:21,680 Speaker 3: it's not easy and as her friend and as people 42 00:02:21,680 --> 00:02:24,280 Speaker 3: who know her to see these headlines and to see 43 00:02:24,280 --> 00:02:27,120 Speaker 3: some of the shenanigans that Brian's up to it's like, 44 00:02:27,680 --> 00:02:31,200 Speaker 3: are you okay, bro, Like, like what's happening here? 45 00:02:31,400 --> 00:02:31,600 Speaker 2: You know? 46 00:02:33,080 --> 00:02:39,280 Speaker 3: So she she is freakishly okay, you know, as okay 47 00:02:39,280 --> 00:02:41,200 Speaker 3: as someone can be. That it's going through a divorce 48 00:02:41,400 --> 00:02:44,200 Speaker 3: from a man who's trying to take all of their money. 49 00:02:44,520 --> 00:02:48,200 Speaker 3: You know, it's like kind of crazy, right, I'm like, what, 50 00:02:50,040 --> 00:02:51,440 Speaker 3: I'm sure she did not think she would ever be 51 00:02:51,440 --> 00:02:55,600 Speaker 3: in this position. So it's tough, but you know, it's ongoing. 52 00:02:55,800 --> 00:02:58,280 Speaker 3: And I'm saying this as her friend, and like, you know, 53 00:02:58,480 --> 00:03:02,920 Speaker 3: she has been, in my opinion, very gracious to him. 54 00:03:03,639 --> 00:03:05,160 Speaker 3: I don't know that I would have had as much 55 00:03:05,200 --> 00:03:08,240 Speaker 3: for Strath, you know what I mean, like restraint if 56 00:03:08,240 --> 00:03:11,359 Speaker 3: I were her. But I think she's handling it really well. 57 00:03:11,400 --> 00:03:13,280 Speaker 3: And yes, like you said, she has her own podcast, 58 00:03:13,320 --> 00:03:15,799 Speaker 3: so she I'm sure I'm just gonna have like a 59 00:03:15,880 --> 00:03:19,120 Speaker 3: episode about it when maybe all of the divorce things 60 00:03:19,160 --> 00:03:23,320 Speaker 3: are done. But she doesn't want this. She don't want 61 00:03:23,400 --> 00:03:25,480 Speaker 3: she didn't want this. I know she didn't want it 62 00:03:25,520 --> 00:03:27,480 Speaker 3: to be like this. It's messy, it's real messy. 63 00:03:29,000 --> 00:03:31,520 Speaker 2: How's the messiness made her just be like, Oh, I'm 64 00:03:31,639 --> 00:03:33,720 Speaker 2: really glad that I'm out of this? Has it made 65 00:03:33,720 --> 00:03:36,840 Speaker 2: her have less sadness around. 66 00:03:36,600 --> 00:03:42,080 Speaker 3: It, I think, I mean, I think, at least from 67 00:03:42,280 --> 00:03:45,960 Speaker 3: the podcast, she's like, some days we're happy, some days 68 00:03:45,960 --> 00:03:49,200 Speaker 3: were sad. I think she's like, really it's helped her 69 00:03:49,320 --> 00:03:52,520 Speaker 3: be more present because it's like every day it's something new, 70 00:03:52,760 --> 00:03:54,560 Speaker 3: you know, like she'll be like, Okay, like we're almost 71 00:03:54,600 --> 00:03:56,560 Speaker 3: done with this, this is almost over, but then something 72 00:03:56,560 --> 00:03:59,240 Speaker 3: else will happen, you know, So it seems like it's 73 00:03:59,280 --> 00:04:03,600 Speaker 3: like a crazy emotional rollercoaster. So I don't know that 74 00:04:06,520 --> 00:04:09,560 Speaker 3: she's like, I'm good being done with this. It's more 75 00:04:09,640 --> 00:04:14,640 Speaker 3: so I think probably that's the case sometimes, but sometimes 76 00:04:14,640 --> 00:04:17,280 Speaker 3: she's probably like how did I get here? How did 77 00:04:17,320 --> 00:04:20,000 Speaker 3: we get here? You know, that's I think the sentiment. 78 00:04:22,000 --> 00:04:25,240 Speaker 2: I don't want to pepper you with more. I don't 79 00:04:25,240 --> 00:04:27,240 Speaker 2: want to pepper you with questions about somebody else. 80 00:04:28,440 --> 00:04:30,760 Speaker 3: But but we love her, and I really hope that 81 00:04:30,800 --> 00:04:33,320 Speaker 3: she can get her you know, I hope that she 82 00:04:33,360 --> 00:04:35,720 Speaker 3: can get the clarity, and and I pray for her 83 00:04:35,720 --> 00:04:38,280 Speaker 3: every day, you know, I really do, because I'm like, girl, 84 00:04:38,480 --> 00:04:41,560 Speaker 3: it's it's tough and having people dissect your life every day. 85 00:04:41,640 --> 00:04:43,440 Speaker 3: So I'm trying to do it in a way that 86 00:04:43,520 --> 00:04:46,719 Speaker 3: like hopefully helps her, what I mean, helps her feel better? 87 00:04:47,240 --> 00:04:50,560 Speaker 2: Yeah for sure. All right, well, yeah, we both we do, 88 00:04:50,760 --> 00:04:53,600 Speaker 2: both do. But I do have to have one more questions. 89 00:04:55,600 --> 00:04:57,919 Speaker 2: Are they still living together in the same house. 90 00:04:58,279 --> 00:04:59,000 Speaker 3: I don't know. 91 00:04:59,480 --> 00:05:02,680 Speaker 2: I take it that was like, how are you doing that? 92 00:05:03,000 --> 00:05:04,919 Speaker 3: Yeah, I don't, dude. 93 00:05:05,200 --> 00:05:08,320 Speaker 2: Move in with your parents or something. 94 00:05:08,920 --> 00:05:13,880 Speaker 3: I mean, I don't think that was up to her. 95 00:05:14,440 --> 00:05:15,960 Speaker 3: I don't think that was up to her. But I 96 00:05:16,000 --> 00:05:19,800 Speaker 3: think I don't think that they're still in the same house. 97 00:05:19,880 --> 00:05:21,600 Speaker 3: But I'm not sure. I'm really not sure. 98 00:05:21,680 --> 00:05:23,480 Speaker 2: I'm really because I know that was a big complication 99 00:05:23,520 --> 00:05:25,160 Speaker 2: for a while, just based on headlines, you know, I have. 100 00:05:25,160 --> 00:05:28,720 Speaker 3: Yeah, not well, at the time of our podcast, he 101 00:05:28,760 --> 00:05:30,960 Speaker 3: was still living there. That I do know that. 102 00:05:31,520 --> 00:05:32,039 Speaker 2: I do know that. 103 00:05:32,240 --> 00:05:33,880 Speaker 3: Yeah, m hm. 104 00:05:33,920 --> 00:05:35,800 Speaker 2: And they are just ghosts ships in the night. 105 00:05:37,000 --> 00:05:39,960 Speaker 3: I mean, I guess I'm like, girl, you can come 106 00:05:40,000 --> 00:05:42,760 Speaker 3: to New York and hang with me. I'll see her 107 00:05:42,800 --> 00:05:43,440 Speaker 3: in New York soon. 108 00:05:44,279 --> 00:05:46,359 Speaker 2: How is your love life in New York? I felt 109 00:05:46,360 --> 00:05:48,320 Speaker 2: like you maybe have been seeing someone. 110 00:05:48,600 --> 00:05:52,080 Speaker 3: Oh, I mean my love life, my love life, you know, 111 00:05:52,520 --> 00:05:55,200 Speaker 3: my dating life. I'll say my dating life, because a girl, 112 00:05:55,560 --> 00:05:56,680 Speaker 3: a girl hasn't been in love. 113 00:05:57,040 --> 00:06:00,880 Speaker 2: That's a better way of saying it anyway. Yeah, love life, 114 00:06:00,880 --> 00:06:02,520 Speaker 2: that's an antiquated term. 115 00:06:02,920 --> 00:06:05,400 Speaker 3: Yeah, I mean I haven't been, actually, I think in 116 00:06:05,440 --> 00:06:09,279 Speaker 3: love in a while since probably my ex boyfriend and 117 00:06:09,320 --> 00:06:12,479 Speaker 3: that was three years ago that we dated. But my 118 00:06:12,600 --> 00:06:15,400 Speaker 3: dating life is great. I am always on a date. 119 00:06:15,600 --> 00:06:18,120 Speaker 3: There is always someone hitting me up to date me. 120 00:06:19,480 --> 00:06:22,640 Speaker 3: But it that's the thing about New York, you know 121 00:06:22,640 --> 00:06:24,720 Speaker 3: what I mean. It's like, it's not hard to get 122 00:06:24,760 --> 00:06:31,120 Speaker 3: a date, but it is hard to maybe find yourself 123 00:06:31,160 --> 00:06:34,159 Speaker 3: wanting to go to the next level with someone. Yeah, 124 00:06:34,200 --> 00:06:36,560 Speaker 3: so it is, you know, like they say, like a 125 00:06:36,600 --> 00:06:40,080 Speaker 3: revolving door. I feel like it's my dating life. 126 00:06:40,440 --> 00:06:44,280 Speaker 2: You know. One of my best friends just became single 127 00:06:44,480 --> 00:06:47,920 Speaker 2: last weekend and she lives in New York. She's about 128 00:06:47,960 --> 00:06:52,480 Speaker 2: your age, mid thirties. So what is your best advice 129 00:06:52,480 --> 00:06:57,920 Speaker 2: for her? Because the ending of the relationship wasn't exactly like, 130 00:06:58,240 --> 00:07:02,120 Speaker 2: she's not really sad about this particular relationship ending, she's 131 00:07:02,200 --> 00:07:04,440 Speaker 2: sad that she has to go back into the dating 132 00:07:04,440 --> 00:07:05,240 Speaker 2: pool of New York. 133 00:07:05,520 --> 00:07:10,720 Speaker 3: Yes, my advice for her would be to listen to 134 00:07:10,760 --> 00:07:13,800 Speaker 3: my podcasts, every one about dating. There's a Femininity one 135 00:07:13,840 --> 00:07:15,280 Speaker 3: about dating. 136 00:07:16,520 --> 00:07:18,440 Speaker 2: Feminous energy versus masculine orgy. 137 00:07:18,560 --> 00:07:21,280 Speaker 3: Yes, yes, there's a femininity episode. I would tell her 138 00:07:21,280 --> 00:07:25,960 Speaker 3: to listen to that because I think that when before 139 00:07:26,000 --> 00:07:28,560 Speaker 3: you go out and date, you really have to feel 140 00:07:30,240 --> 00:07:33,560 Speaker 3: good about yourself, and then it changes the mindset of 141 00:07:33,640 --> 00:07:36,160 Speaker 3: going and dating because now I used to you know, 142 00:07:36,200 --> 00:07:38,000 Speaker 3: when you have that pick me energy, it's like, oh, 143 00:07:38,040 --> 00:07:40,160 Speaker 3: this person doesn't want to date me, this person or 144 00:07:40,240 --> 00:07:44,000 Speaker 3: whatever for whatever reason. Now I'm like, I'm so specific 145 00:07:44,080 --> 00:07:48,640 Speaker 3: in what I want. I feel great about dating. So 146 00:07:48,680 --> 00:07:51,080 Speaker 3: when I meet someone and they aren't giving me what 147 00:07:51,120 --> 00:07:52,800 Speaker 3: I want, and what I mean by what I want 148 00:07:52,920 --> 00:07:55,760 Speaker 3: is like you know, wanting someone who you know, if 149 00:07:55,800 --> 00:07:57,200 Speaker 3: you say you're gonna call. 150 00:07:57,120 --> 00:07:58,360 Speaker 2: Me, you do it? 151 00:07:58,840 --> 00:08:00,800 Speaker 3: Do you do what you mean? You mean what you say, 152 00:08:00,880 --> 00:08:02,960 Speaker 3: you know? And things like that, like a man of 153 00:08:03,000 --> 00:08:06,160 Speaker 3: their words, someone who regards you, thinks about you, cares 154 00:08:06,200 --> 00:08:08,400 Speaker 3: about you, wants to include you, and things. When I 155 00:08:08,400 --> 00:08:10,640 Speaker 3: meet these guys who are like, oh, like they're you know, 156 00:08:11,080 --> 00:08:13,440 Speaker 3: willy nilly fly by the night, it's like, you actually 157 00:08:13,440 --> 00:08:15,240 Speaker 3: don't want to date that, Like, let's be honest, you 158 00:08:15,280 --> 00:08:17,120 Speaker 3: don't want to date someone like that. Why are you 159 00:08:17,200 --> 00:08:18,000 Speaker 3: chasing after that? 160 00:08:18,120 --> 00:08:20,320 Speaker 2: You know? Right? So because why is it so tempting 161 00:08:20,320 --> 00:08:21,520 Speaker 2: to chase Yeah. 162 00:08:21,400 --> 00:08:24,680 Speaker 3: Well, not for me anymore. Not for me anymore. I 163 00:08:24,680 --> 00:08:26,640 Speaker 3: don't feel that way. And so that's why when I 164 00:08:26,680 --> 00:08:28,800 Speaker 3: meet someone and we have a great day or we 165 00:08:28,880 --> 00:08:32,400 Speaker 3: have a great anything, and they're not responsive, or they're 166 00:08:32,440 --> 00:08:34,680 Speaker 3: not texting back or they're not it's like, I will 167 00:08:34,679 --> 00:08:36,320 Speaker 3: say my heart, I will say my piece, I had 168 00:08:36,320 --> 00:08:37,920 Speaker 3: a great time. I'd love to see you again. And 169 00:08:38,000 --> 00:08:41,360 Speaker 3: if you don't reciprocate that onto the next because I 170 00:08:41,480 --> 00:08:44,559 Speaker 3: feel good about my husband's gonna call me, he's gonna 171 00:08:44,600 --> 00:08:46,320 Speaker 3: follow up, he's gonna say I want to take you 172 00:08:46,360 --> 00:08:48,280 Speaker 3: out again. He wants you know, he's gonna want to 173 00:08:48,320 --> 00:08:52,080 Speaker 3: do these things right. So I think that it's all 174 00:08:52,120 --> 00:08:54,920 Speaker 3: about your mindset. And for her, she has to shift 175 00:08:54,960 --> 00:08:56,839 Speaker 3: her mindset. If she thinks dating is gonna be hard, 176 00:08:56,880 --> 00:08:58,800 Speaker 3: it will be If she thinks it's gonna be fun 177 00:08:58,800 --> 00:09:01,720 Speaker 3: and it's cool to meet people. And you know, I 178 00:09:01,760 --> 00:09:03,960 Speaker 3: think people are fascinating. I go on, I've been on 179 00:09:04,000 --> 00:09:05,920 Speaker 3: some awful dates and now I have a great story 180 00:09:05,920 --> 00:09:07,160 Speaker 3: to tell. You know what I mean? 181 00:09:08,720 --> 00:09:12,079 Speaker 2: Well, welcome to my next question. What has been your 182 00:09:12,200 --> 00:09:17,000 Speaker 2: worst date? Oh boy, there's been a there's love horror 183 00:09:17,080 --> 00:09:17,840 Speaker 2: dating stories. 184 00:09:18,000 --> 00:09:23,520 Speaker 3: Yeah, there's been a few, you know, there was once. 185 00:09:25,840 --> 00:09:28,320 Speaker 3: There was one time that I mean, manners is I 186 00:09:28,320 --> 00:09:29,920 Speaker 3: think a really big thing. I think a lot of 187 00:09:29,920 --> 00:09:31,840 Speaker 3: people talk about manners, like if they're like nice to 188 00:09:31,880 --> 00:09:34,160 Speaker 3: waiters and stuff like that. Sure, and you know, if 189 00:09:34,160 --> 00:09:35,800 Speaker 3: you're on a first date, most people know how to 190 00:09:36,000 --> 00:09:38,440 Speaker 3: be nice to a waiter, right, But then there's just 191 00:09:38,800 --> 00:09:42,680 Speaker 3: normal regular manners, you know, like how I'm sitting here, 192 00:09:42,760 --> 00:09:43,200 Speaker 3: I'm not. 193 00:09:43,160 --> 00:09:49,640 Speaker 4: Like you know, like I'm not like I like, you know, 194 00:09:49,800 --> 00:09:52,120 Speaker 4: you're sitting up straight, You're I went on a date 195 00:09:52,160 --> 00:09:54,080 Speaker 4: with this guy took me to a really nice restaurant, 196 00:09:54,120 --> 00:09:56,440 Speaker 4: which was like, okay, that's cutie. 197 00:09:55,920 --> 00:10:00,080 Speaker 3: You know, and then he proceeded to like put his 198 00:10:00,080 --> 00:10:02,319 Speaker 3: feet up. We were in a booth. He put his 199 00:10:02,360 --> 00:10:04,559 Speaker 3: feet up on the table, and I'm. 200 00:10:04,400 --> 00:10:06,280 Speaker 2: Like, on, but I thought you were gonna stay on 201 00:10:06,360 --> 00:10:11,520 Speaker 2: the seat across the way, like your seat on the ball. 202 00:10:11,720 --> 00:10:18,520 Speaker 3: Wait, he's exhausted such a long so gross, I said, 203 00:10:18,520 --> 00:10:24,600 Speaker 3: do you want to reschedule? Becuz, like, what's happening here? 204 00:10:25,160 --> 00:10:28,920 Speaker 2: And that's horrific? Yeah, it's how did you go on? 205 00:10:29,320 --> 00:10:30,760 Speaker 2: And what did it get worse? Well? 206 00:10:30,840 --> 00:10:32,920 Speaker 3: I was like, Oh, we're gonna eat on this table? 207 00:10:32,960 --> 00:10:35,480 Speaker 3: Are you sure this is a place for your feet? 208 00:10:35,720 --> 00:10:37,720 Speaker 3: And he was like, oh, my bad, my bad, like 209 00:10:37,760 --> 00:10:39,080 Speaker 3: and then he like kind of straighten up. But I 210 00:10:39,120 --> 00:10:41,560 Speaker 3: was just like, I'm not I can't. No, It's just 211 00:10:41,640 --> 00:10:43,480 Speaker 3: it was giving too much and this is the first 212 00:10:43,480 --> 00:10:45,960 Speaker 3: time I'm meeting this person in the stardioacting like but 213 00:10:46,080 --> 00:10:49,360 Speaker 3: also it's just like, you know, the biggest thing I 214 00:10:49,360 --> 00:10:51,920 Speaker 3: feel like in New York because of that revolving door 215 00:10:51,960 --> 00:10:54,520 Speaker 3: and like you meet people so much. The worst thing 216 00:10:54,800 --> 00:10:58,920 Speaker 3: is when you like post a photo on the interweb, 217 00:10:59,640 --> 00:11:02,720 Speaker 3: maybe in a bikini, maybe you know, just living your 218 00:11:02,760 --> 00:11:05,280 Speaker 3: best life with your girlies, whatever you're doing, and someone 219 00:11:05,320 --> 00:11:08,560 Speaker 3: you haven't talked to in years, hits you up. This 220 00:11:08,720 --> 00:11:10,800 Speaker 3: just happened to me, by the way, hits you up. 221 00:11:11,280 --> 00:11:16,880 Speaker 3: This guy calls me seven times. He's up. He's like, Hey, 222 00:11:16,880 --> 00:11:19,480 Speaker 3: what's up? Like, what are you doing right now? Like, 223 00:11:19,800 --> 00:11:23,520 Speaker 3: drop everything, come hang out with me. Oh I go, 224 00:11:23,640 --> 00:11:26,160 Speaker 3: I go what. By the way, he lives in Brooklyn. 225 00:11:26,320 --> 00:11:29,760 Speaker 3: He lives in Brooklyn. I live in Manhattan. He's like, 226 00:11:29,920 --> 00:11:33,520 Speaker 3: come to Brooklyn right now. I haven't talked to you 227 00:11:33,520 --> 00:11:37,640 Speaker 3: in four years, and you want me to just d okay, 228 00:11:38,360 --> 00:11:43,520 Speaker 3: sure what I was like, like, this happens more times 229 00:11:43,559 --> 00:11:46,280 Speaker 3: than not where people will just randomly hit you look, 230 00:11:46,760 --> 00:11:48,400 Speaker 3: hit you up because I don't know, they saw something 231 00:11:48,480 --> 00:11:52,280 Speaker 3: on Instagram or whatever the case is, and they just 232 00:11:52,360 --> 00:11:55,160 Speaker 3: want to just disrup your life. And I'm like, sir, no, 233 00:11:55,559 --> 00:11:57,960 Speaker 3: I'm like, let's let's let's be whind this. You want 234 00:11:57,960 --> 00:11:59,400 Speaker 3: to hang out with me, you want to see me, 235 00:11:59,679 --> 00:12:02,640 Speaker 3: Let's hey, how are you, Natasha? I just saw a 236 00:12:02,640 --> 00:12:05,000 Speaker 3: photo may reminded me of the good times that we had. 237 00:12:05,040 --> 00:12:06,800 Speaker 3: I'd love to come see you when you're available. 238 00:12:06,960 --> 00:12:07,240 Speaker 2: Wow. 239 00:12:07,280 --> 00:12:11,120 Speaker 3: What a gentleman. Now I'm gonna think about it. Wow 240 00:12:11,280 --> 00:12:14,559 Speaker 3: was that so hard? Was that hard? 241 00:12:15,000 --> 00:12:18,439 Speaker 2: Wow? I can't believe. I mean, I can believe I've 242 00:12:18,720 --> 00:12:22,160 Speaker 2: experienced it back in the day, but it's just back 243 00:12:22,200 --> 00:12:25,480 Speaker 2: in the day. But that is still that is particularly 244 00:12:25,559 --> 00:12:38,280 Speaker 2: wild to hear. Well, you're probably not the only person 245 00:12:38,360 --> 00:12:41,480 Speaker 2: who meditated before rose ceremonies, but I just want to 246 00:12:41,480 --> 00:12:43,520 Speaker 2: talk about how that's something that like you did to 247 00:12:43,600 --> 00:12:47,320 Speaker 2: calm your nurse. Was I to this day, I feel 248 00:12:47,360 --> 00:12:50,480 Speaker 2: like rose ceremonies were the most nerve wracking moment of 249 00:12:50,520 --> 00:12:54,920 Speaker 2: my entire life. Like I've given you know, I've given birth, 250 00:12:55,440 --> 00:12:58,560 Speaker 2: and I was even that nervous when I had like 251 00:12:58,600 --> 00:13:04,760 Speaker 2: a first contraction. And there's something about rose ceremonies because 252 00:13:04,880 --> 00:13:08,160 Speaker 2: it's just like I guess it's just the you're just 253 00:13:08,200 --> 00:13:14,720 Speaker 2: opening up yourself to absolute public rejection. Rejection, Yeah, thank you, Yes, 254 00:13:14,800 --> 00:13:17,000 Speaker 2: So how did you calm yourself and how do you 255 00:13:17,080 --> 00:13:21,880 Speaker 2: apply that skill to like everyday life too? 256 00:13:22,800 --> 00:13:27,360 Speaker 3: Well? Meditation Literally, I always say it saved my life 257 00:13:27,400 --> 00:13:31,600 Speaker 3: because I think that everything is mindset, like how we 258 00:13:31,640 --> 00:13:36,079 Speaker 3: think about anything as mindset. So it was really important 259 00:13:36,360 --> 00:13:39,480 Speaker 3: for me to balance my energy out during the both 260 00:13:39,480 --> 00:13:44,280 Speaker 3: shows actually, but definitely Bachelor because I felt I didn't 261 00:13:44,320 --> 00:13:47,920 Speaker 3: know what to expect at all, so I needed to 262 00:13:47,920 --> 00:13:50,760 Speaker 3: meditate every day. Also, there's so much going on, there's 263 00:13:50,760 --> 00:13:52,640 Speaker 3: so many energies, there's so many people to talk to, 264 00:13:52,679 --> 00:13:56,440 Speaker 3: there's so many conversations. It's just like sensory overload for yourself. 265 00:13:56,480 --> 00:13:59,240 Speaker 3: So I'm like, before these rose ceremonies, I would like 266 00:13:59,280 --> 00:14:01,120 Speaker 3: to actually meet in the morning, but normally we would 267 00:14:01,120 --> 00:14:03,320 Speaker 3: wake up and there's like you know, hair makeup, you know, 268 00:14:03,320 --> 00:14:05,520 Speaker 3: we got to like do something, something's happening. 269 00:14:05,280 --> 00:14:09,240 Speaker 2: So they want you fully glammed up twelve hours before 270 00:14:09,320 --> 00:14:09,840 Speaker 2: the cocktail. 271 00:14:09,920 --> 00:14:11,920 Speaker 3: Yeah, exactly, exactly, and. 272 00:14:12,400 --> 00:14:15,280 Speaker 2: That would annoy me to no end. Yeah, I would 273 00:14:15,600 --> 00:14:17,760 Speaker 2: know because I'm like, you guys aren't even gonna interview 274 00:14:17,760 --> 00:14:19,400 Speaker 2: me for five hours. I know you too, I know 275 00:14:19,520 --> 00:14:21,920 Speaker 2: all of you. Yeah, I've known this for years now. 276 00:14:22,120 --> 00:14:25,640 Speaker 3: Yeah, it's like and wait, hurry up and wait. Yeah, 277 00:14:25,720 --> 00:14:29,400 Speaker 3: no totally. But so I would do it before because 278 00:14:29,440 --> 00:14:32,280 Speaker 3: I'm like, Okay, I need to be able to like 279 00:14:32,560 --> 00:14:37,120 Speaker 3: hone in myself, right. But I tried not to do 280 00:14:37,200 --> 00:14:40,440 Speaker 3: them right before the rose ceremony. But the one time 281 00:14:40,480 --> 00:14:41,880 Speaker 3: that I did, and I think I just told the 282 00:14:41,920 --> 00:14:46,960 Speaker 3: story on my podcast how I did it right before 283 00:14:46,960 --> 00:14:50,680 Speaker 3: the rose ceremony and like sometimes you can when I meditate, 284 00:14:51,000 --> 00:14:53,800 Speaker 3: I'm still like in a meditative state, like right after, 285 00:14:54,040 --> 00:14:56,880 Speaker 3: like I'm here, but I'm still just very like like 286 00:14:57,000 --> 00:15:01,360 Speaker 3: Xen and Peter called my name and I didn't move, 287 00:15:02,400 --> 00:15:07,480 Speaker 3: and like Sidney just like Josh, I'm like oh oh, 288 00:15:07,560 --> 00:15:09,640 Speaker 3: and he was like do you want this rose? 289 00:15:09,880 --> 00:15:10,400 Speaker 2: Do you not? 290 00:15:10,840 --> 00:15:10,960 Speaker 1: Like? 291 00:15:11,040 --> 00:15:13,240 Speaker 3: What's? And I was like, oh my god, I'm so sorry. 292 00:15:13,320 --> 00:15:15,680 Speaker 3: Like I was just completely spaced out, like I didn't 293 00:15:15,680 --> 00:15:19,120 Speaker 3: even hear my name and what's funny is it's you know, 294 00:15:19,120 --> 00:15:20,760 Speaker 3: I don't know if this happened on your season or not, 295 00:15:20,840 --> 00:15:24,480 Speaker 3: but like he always seemed like it seemed like, for 296 00:15:24,640 --> 00:15:28,880 Speaker 3: like four rose ceremonies he called my name fourth. So 297 00:15:29,400 --> 00:15:32,120 Speaker 3: when he didn't this time, like he didn't call my 298 00:15:32,240 --> 00:15:34,640 Speaker 3: name fourth, he called it well, like he called it 299 00:15:34,680 --> 00:15:39,240 Speaker 3: like third. And but also he had already given out 300 00:15:39,280 --> 00:15:42,360 Speaker 3: so many roses for like dates and stuff, so I 301 00:15:42,400 --> 00:15:44,720 Speaker 3: thought that I was just maybe waiting like it was 302 00:15:44,760 --> 00:15:46,720 Speaker 3: someone else's name or something like that, because it was like, oh, 303 00:15:46,720 --> 00:15:49,680 Speaker 3: he's called my name four, like like the last three ceremonies, 304 00:15:49,720 --> 00:15:51,840 Speaker 3: so it's going before again. And I was just like 305 00:15:51,880 --> 00:15:54,479 Speaker 3: sitting there and standing there. So yeah, so I definitely 306 00:15:55,200 --> 00:15:57,120 Speaker 3: zoned out. And I definitely think that if you are 307 00:15:57,120 --> 00:15:58,920 Speaker 3: going to meditate for your nerves, you need to do 308 00:15:58,920 --> 00:16:01,400 Speaker 3: it before you do something like like well before you 309 00:16:01,560 --> 00:16:03,520 Speaker 3: have to do something or be present for something, you know. 310 00:16:04,800 --> 00:16:07,480 Speaker 3: But I think the most important thing about meditation is 311 00:16:07,520 --> 00:16:10,400 Speaker 3: just like that balance, right because you wake up from 312 00:16:11,360 --> 00:16:14,240 Speaker 3: being sleep and you're the most balanced when that moment, 313 00:16:14,320 --> 00:16:16,120 Speaker 3: like right when you wake up from like when you're 314 00:16:16,120 --> 00:16:19,840 Speaker 3: switching from subconscious to consciousness, you're the most balance in 315 00:16:19,880 --> 00:16:21,800 Speaker 3: that moment, and then you pick up your phone, you 316 00:16:21,840 --> 00:16:23,960 Speaker 3: go on Instagram and answer and email, you go to TikTok, 317 00:16:25,080 --> 00:16:28,600 Speaker 3: and it's just like info info, info info. So the 318 00:16:28,640 --> 00:16:32,120 Speaker 3: meditation is kind of like that balance that you get right, 319 00:16:32,400 --> 00:16:36,440 Speaker 3: and then that way I think it gives, at least 320 00:16:36,480 --> 00:16:41,240 Speaker 3: for me, it helps me give information to other people 321 00:16:41,520 --> 00:16:44,440 Speaker 3: in the most balanced way that I can, instead of 322 00:16:44,520 --> 00:16:47,120 Speaker 3: like coming from a place of like anxiousness, or coming 323 00:16:47,120 --> 00:16:49,960 Speaker 3: from a place of like eagerness or ego or you know, 324 00:16:50,160 --> 00:16:53,920 Speaker 3: things like that. So that's why I need my meditation. 325 00:16:55,040 --> 00:16:57,200 Speaker 2: How the heck do you get into a menisinis savor? 326 00:16:57,240 --> 00:16:58,480 Speaker 2: I just don't understand. I can't. 327 00:16:58,520 --> 00:16:59,720 Speaker 3: I don't have you ever meditated? 328 00:17:00,000 --> 00:17:02,920 Speaker 2: I sort have tried. I have certainly tried a number 329 00:17:02,920 --> 00:17:03,360 Speaker 2: of times. 330 00:17:03,440 --> 00:17:03,760 Speaker 1: M M. 331 00:17:03,960 --> 00:17:07,240 Speaker 2: But I can't turn off the brain. 332 00:17:07,800 --> 00:17:10,720 Speaker 3: So it's not turning off the brain. And that is 333 00:17:10,760 --> 00:17:14,840 Speaker 3: a big misconception about meditation. It's not about turning off 334 00:17:14,920 --> 00:17:18,520 Speaker 3: the brain. It's more so about guiding the brain to 335 00:17:19,440 --> 00:17:23,879 Speaker 3: certain things. So like we meditate, and that's why, like 336 00:17:24,280 --> 00:17:26,840 Speaker 3: they say, count your breath, right, because when you're counting 337 00:17:26,880 --> 00:17:30,560 Speaker 3: your breath, you're presently counting your breath. You are telling yourself, 338 00:17:30,600 --> 00:17:34,639 Speaker 3: I am counting my breath. So you have to tell yourself, 339 00:17:34,680 --> 00:17:38,639 Speaker 3: like if you think about your brain and then your 340 00:17:38,720 --> 00:17:43,359 Speaker 3: consciousness and then you're subconscious, right, we unconsciously when you 341 00:17:43,400 --> 00:17:45,040 Speaker 3: wake up in the morning, you take a shower, right, 342 00:17:45,480 --> 00:17:49,160 Speaker 3: you wash the same side of yourself just like without 343 00:17:49,200 --> 00:17:51,359 Speaker 3: even thinking. You don't like switch it up. 344 00:17:51,359 --> 00:17:53,960 Speaker 2: Right, Like this is just I'm now gonna wash my 345 00:17:54,119 --> 00:17:54,719 Speaker 2: left arm. 346 00:17:54,880 --> 00:17:58,040 Speaker 3: Yeah, try, but it's like it throws you off. You're like, wait, 347 00:17:58,160 --> 00:18:02,239 Speaker 3: something is off because our brains are so smart that 348 00:18:02,280 --> 00:18:05,280 Speaker 3: it puts everything in patterns for us, but even to 349 00:18:05,320 --> 00:18:08,800 Speaker 3: the point of our depression, our sadness. So like there's 350 00:18:08,800 --> 00:18:11,440 Speaker 3: a reason why when someone says something mean to you 351 00:18:11,440 --> 00:18:13,680 Speaker 3: you feel a certain type way. That's a pattern. It's 352 00:18:13,720 --> 00:18:19,400 Speaker 3: not necessarily like, uh, that person's making you feel that way. 353 00:18:19,600 --> 00:18:21,560 Speaker 3: The pattern is making you feel that way. Someone could 354 00:18:21,600 --> 00:18:24,160 Speaker 3: say you suck, and then you can be like, oh 355 00:18:24,280 --> 00:18:26,639 Speaker 3: I suck, or you can be like no, I don't, no, 356 00:18:26,840 --> 00:18:30,040 Speaker 3: I don't, right, and like you're telling yourself to reject 357 00:18:30,040 --> 00:18:33,560 Speaker 3: that thought. And so that's what meditation does. It basically 358 00:18:33,640 --> 00:18:37,399 Speaker 3: helps you say to you like your subconscious is coming 359 00:18:37,400 --> 00:18:40,040 Speaker 3: in and saying, hey, you don't have to feel sad 360 00:18:40,119 --> 00:18:41,880 Speaker 3: right now. You don't have to do this, you don't 361 00:18:41,920 --> 00:18:46,040 Speaker 3: have to do that. But it's like that mental workout 362 00:18:46,280 --> 00:18:48,720 Speaker 3: that we're doing. And it's okay that you feel like 363 00:18:48,720 --> 00:18:50,560 Speaker 3: you can't get into a meditative state now, because it's 364 00:18:50,560 --> 00:18:52,480 Speaker 3: like if I was like, hey, Ashulely, go lift five 365 00:18:52,560 --> 00:18:54,600 Speaker 3: hundred pounds, you're gonna be like, I can't do that. 366 00:18:54,640 --> 00:18:57,600 Speaker 3: But if you worked out every single day, you would 367 00:18:57,680 --> 00:18:59,680 Speaker 3: lift more and more and more. And that's the same 368 00:18:59,720 --> 00:19:04,000 Speaker 3: thing with meditation, right. So it's just starting off counting 369 00:19:04,040 --> 00:19:07,800 Speaker 3: your breaths, being present, and we can't turn our brains off. 370 00:19:07,840 --> 00:19:09,520 Speaker 3: And also when you get that thought of like oh 371 00:19:09,600 --> 00:19:11,280 Speaker 3: I didn't do laundry, Oh I have to do this, 372 00:19:11,560 --> 00:19:13,520 Speaker 3: you say hi to that thought and you say bye 373 00:19:13,520 --> 00:19:16,359 Speaker 3: to that thought. It's okay. It's okay to think about 374 00:19:16,400 --> 00:19:18,960 Speaker 3: other things while you're trying to like count your breath 375 00:19:19,000 --> 00:19:21,280 Speaker 3: or be present and things like that, right, because. 376 00:19:21,080 --> 00:19:23,320 Speaker 2: So you didn't fail the meditative state if you you're 377 00:19:23,359 --> 00:19:24,040 Speaker 2: thinking about. 378 00:19:23,880 --> 00:19:25,960 Speaker 3: Me, no no, no, no no no. And the only 379 00:19:26,000 --> 00:19:27,679 Speaker 3: thing about getting in a meditator to say that is 380 00:19:27,760 --> 00:19:30,719 Speaker 3: just like complete total relaxation. It's when your brain waves 381 00:19:30,720 --> 00:19:33,719 Speaker 3: go into theta, Like there's all these different brain waves 382 00:19:33,720 --> 00:19:35,480 Speaker 3: that we go through, and then we do it in 383 00:19:35,560 --> 00:19:38,760 Speaker 3: sleep automatically, right when you fall asleep. It's like you 384 00:19:38,760 --> 00:19:40,359 Speaker 3: fall asleep, then you get into your deep sleep, then 385 00:19:40,359 --> 00:19:42,560 Speaker 3: you get into your rem and all these different things 386 00:19:42,680 --> 00:19:45,600 Speaker 3: naturally when you go to sleep. But all of that 387 00:19:45,720 --> 00:19:49,200 Speaker 3: takes time, right, So it's the same thing with meditation. 388 00:19:49,400 --> 00:19:51,240 Speaker 3: It's literally the same thing. And it's just that muscle. 389 00:19:51,280 --> 00:19:53,480 Speaker 3: It's a mental muscle that you're working out every day. 390 00:19:53,480 --> 00:19:55,399 Speaker 3: So if you just sat there, even if it was 391 00:19:55,440 --> 00:19:57,520 Speaker 3: for five minutes, even during the shower. I have like 392 00:19:57,560 --> 00:19:59,639 Speaker 3: shower meditations that I tell people that they should do 393 00:20:00,080 --> 00:20:04,439 Speaker 3: because it's like it's all about consciously being present. So 394 00:20:04,520 --> 00:20:06,080 Speaker 3: if you just like sit in the shower and you're like, 395 00:20:06,080 --> 00:20:07,600 Speaker 3: this is the only time I have for myself because 396 00:20:07,600 --> 00:20:09,199 Speaker 3: I have to kids, and you know, I have all 397 00:20:09,200 --> 00:20:12,959 Speaker 3: this stuff going on, It's like imagine the water being 398 00:20:13,040 --> 00:20:15,520 Speaker 3: your issues, your problems in there. It's like hitting your 399 00:20:15,520 --> 00:20:18,240 Speaker 3: body and washing away down that drain, you know, and 400 00:20:18,280 --> 00:20:21,320 Speaker 3: like taking your breath with that as well. Like those 401 00:20:21,359 --> 00:20:23,520 Speaker 3: are like mindful meditations that you can do. There's like 402 00:20:23,840 --> 00:20:28,000 Speaker 3: brushing your teeth, there's even eating mindful eating like no phones, 403 00:20:28,200 --> 00:20:31,160 Speaker 3: no talking, and like really being present with your food. 404 00:20:31,240 --> 00:20:33,000 Speaker 3: Like there's so many different things that you can do 405 00:20:33,080 --> 00:20:39,359 Speaker 3: that help promote calmness, you know. So yeah, it's it's 406 00:20:39,440 --> 00:20:42,720 Speaker 3: it's a it's a it's a crazy, crazy world in 407 00:20:42,760 --> 00:20:46,280 Speaker 3: the sense of like what we are capable of in 408 00:20:46,320 --> 00:20:48,760 Speaker 3: our mind, we are capable of being like this is 409 00:20:48,800 --> 00:20:50,439 Speaker 3: the best day in the world, or this is the 410 00:20:50,440 --> 00:20:53,560 Speaker 3: worst day in the world, and the same exact thing happens. Right, 411 00:20:55,200 --> 00:20:55,679 Speaker 3: So did. 412 00:20:55,560 --> 00:20:57,880 Speaker 2: You do this, did you get did you meditate when 413 00:20:58,040 --> 00:21:00,919 Speaker 2: you got hurt at Nick's wedding? Can you tell this story? 414 00:21:01,000 --> 00:21:04,720 Speaker 2: Oh boy, oh boy, because you probably had to get 415 00:21:04,720 --> 00:21:08,159 Speaker 2: in a in a mindset I'm gonna be yourself calm 416 00:21:08,200 --> 00:21:09,560 Speaker 2: when you thought you might go blind. 417 00:21:09,840 --> 00:21:11,359 Speaker 3: I'm going to be honest though, I think that my 418 00:21:11,440 --> 00:21:14,600 Speaker 3: meditation is what helps me stay calm in situations like that, 419 00:21:14,640 --> 00:21:18,119 Speaker 3: because yeah, you know, maybe three four years ago, I 420 00:21:18,160 --> 00:21:20,679 Speaker 3: would have freaked the fuck out, Like I would have 421 00:21:20,840 --> 00:21:23,240 Speaker 3: really freaked out, and everyone's like, Natasha, this is weird, 422 00:21:23,280 --> 00:21:25,399 Speaker 3: like you can't see but like you're fine, but like 423 00:21:25,440 --> 00:21:28,200 Speaker 3: you're not okay, but what Yeah, I would have probably 424 00:21:28,200 --> 00:21:30,240 Speaker 3: freaked out, And so it is a little scary when 425 00:21:30,359 --> 00:21:32,880 Speaker 3: bad things happened to me and I'm not like freaking out. 426 00:21:33,240 --> 00:21:35,480 Speaker 3: People around me are like, are you okay, and I'm like, 427 00:21:35,520 --> 00:21:38,399 Speaker 3: I'm actually okay, I'm not dead, I'm okay. 428 00:21:40,200 --> 00:21:42,760 Speaker 2: We're very much like that. So yeah, So what happened 429 00:21:42,920 --> 00:21:46,160 Speaker 2: was we're at next wedding. You're on the dance floor, 430 00:21:46,240 --> 00:21:49,320 Speaker 2: and then all of a sudden, one of the confetti blowers, Yes, 431 00:21:49,480 --> 00:21:51,640 Speaker 2: was way too close to your face. Yes, so there 432 00:21:51,640 --> 00:21:53,160 Speaker 2: were no CONTI your eye. 433 00:21:53,359 --> 00:21:58,399 Speaker 3: Yes, there were no rules or instructions on how to 434 00:21:58,440 --> 00:22:02,760 Speaker 3: do this, and someone pulled the string and she was 435 00:22:04,880 --> 00:22:08,080 Speaker 3: that close to me and it popped in my eye 436 00:22:09,040 --> 00:22:12,760 Speaker 3: literally like it's right on impact, and it popped right 437 00:22:12,800 --> 00:22:15,639 Speaker 3: into my eyeball and it hurt so bad, and I 438 00:22:15,720 --> 00:22:18,280 Speaker 3: was fine at first. My eye was watery and I 439 00:22:18,320 --> 00:22:21,160 Speaker 3: was fine at first, and then it just fully went 440 00:22:21,240 --> 00:22:23,840 Speaker 3: black and then I like fell. I didn't faint, but 441 00:22:23,880 --> 00:22:27,159 Speaker 3: like I fell because I couldn't see. And it was 442 00:22:27,200 --> 00:22:29,679 Speaker 3: just a little dramatic. It was a little drama, you know, 443 00:22:29,840 --> 00:22:33,040 Speaker 3: but what's what's not drama at a at a bachelor wedding. 444 00:22:34,760 --> 00:22:36,600 Speaker 3: It was a lot of drama at that wedding. Right 445 00:22:37,040 --> 00:22:40,720 Speaker 3: of course, yeah, And so then I ended up going 446 00:22:40,760 --> 00:22:47,160 Speaker 3: to the bathroom and was so nicely assisted and we 447 00:22:47,320 --> 00:22:49,880 Speaker 3: I just kept having to like move my eye until 448 00:22:50,080 --> 00:22:52,960 Speaker 3: it like refocused. It wouldn't like focus, and then it 449 00:22:53,000 --> 00:22:55,640 Speaker 3: finally refocused, and then I talked to this I dude 450 00:22:55,680 --> 00:22:58,000 Speaker 3: when I got home, and he was like, yeah, like 451 00:22:58,080 --> 00:23:00,920 Speaker 3: it's fine, like you know, we don't see any bad 452 00:23:01,359 --> 00:23:03,280 Speaker 3: trauma to it. It took like two weeks for me 453 00:23:03,320 --> 00:23:06,280 Speaker 3: to go and it stopped hurting. 454 00:23:06,480 --> 00:23:07,959 Speaker 2: But did it hurt for two weeks? 455 00:23:08,480 --> 00:23:12,840 Speaker 3: No, it hurt for maybe five days. It was I 456 00:23:12,920 --> 00:23:16,919 Speaker 3: was super sensitive to light and it kept getting watery, 457 00:23:17,080 --> 00:23:20,840 Speaker 3: just like randomly getting watery, which was also very annoying. 458 00:23:20,840 --> 00:23:21,560 Speaker 3: So yeah, it was. 459 00:23:21,600 --> 00:23:21,919 Speaker 2: It was. 460 00:23:21,960 --> 00:23:25,680 Speaker 3: It was hard. It was it would it hurt, definitely hurt, 461 00:23:25,720 --> 00:23:28,119 Speaker 3: and we were having so much fun we were having that. 462 00:23:28,320 --> 00:23:31,520 Speaker 2: I'm so glad that you're okay. Yeah you're scared. 463 00:23:31,680 --> 00:23:34,280 Speaker 3: Yeah, No, that was really it was really wild. That 464 00:23:34,400 --> 00:23:35,040 Speaker 3: was crazy. 465 00:23:35,280 --> 00:23:38,520 Speaker 2: All right, Well, Natasha, thank you so much for joining me. 466 00:23:39,240 --> 00:23:41,240 Speaker 2: Wish I was there with you. I know, I'll see 467 00:23:41,240 --> 00:23:41,920 Speaker 2: you next time. 468 00:23:42,320 --> 00:23:44,880 Speaker 3: I know, I'll see you next time. Kisses to the babes, 469 00:23:45,960 --> 00:23:47,000 Speaker 3: Bye bye. 470 00:23:47,680 --> 00:23:50,639 Speaker 1: Followed the Ben and Ashley I Almost Famous podcasts on 471 00:23:50,680 --> 00:23:53,879 Speaker 1: iHeartRadio or subscribe wherever you listen to podcasts.