WEBVTT - From the Vault: The Fountain, Too Fast for Shadows

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<v Speaker 1>Hello, and welcome to Stuff to Blow Your Mind. My

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<v Speaker 1>name is Joe McCormick. This week we have a holiday,

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<v Speaker 1>so for today we are bringing you a Vault episode.

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<v Speaker 1>This one originally aired May twenty fifth, twenty twenty three.

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<v Speaker 1>It's the episode that Rob and I did about fountains,

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<v Speaker 1>fountains as an architectural feature, and more broadly, about the

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<v Speaker 1>idea of urban blue space. So we hope you enjoy.

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<v Speaker 2>Welcome to Stuff to Blow Your Mind, a production of iHeartRadio.

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<v Speaker 3>Hey, you welcome to Stuff to Blow your Mind. My

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<v Speaker 3>name is Robert.

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<v Speaker 1>Lamb and I'm Joe McCormick.

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<v Speaker 3>So the title for this episode comes from a poem

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<v Speaker 3>by English poet Elizabeth Jennings With nineteen twenty six through

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<v Speaker 3>two thousand and one. This poem contains the lines observe

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<v Speaker 3>it there the fountain, too fast for shadows, too wild

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<v Speaker 3>for the lights which illuminate it, to hold even a

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<v Speaker 3>moment an ounce of water back. The poem in full

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<v Speaker 3>details how we might observe a fountain in an urban

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<v Speaker 3>center and makes a comparison to more ancient traditions. Joe,

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<v Speaker 3>were you familiar with this poem or this poet prior

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<v Speaker 3>to this episode. She was a new one for me.

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<v Speaker 1>I'm not sure the name is familiar, but I need

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<v Speaker 1>to look up more of her stuff to see if

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<v Speaker 1>there's anything I recognize.

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<v Speaker 3>Well. This poem fountain, Like I say, it also connects

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<v Speaker 3>back to some of these more ancient traditions that are

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<v Speaker 3>reflected in our tradition of spending times with fountains and

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<v Speaker 3>other water features. Just to read another bit from it,

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<v Speaker 3>quote see in that stress and image of utter calm,

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<v Speaker 3>a stillness. There it is how we must have felt

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<v Speaker 3>once at the edge of some perpetual stream, fearful of touching,

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<v Speaker 3>bringing no thirst at all, panicked by no perception of ourselves,

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<v Speaker 3>but drawing the water down to the deepest wonder well.

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<v Speaker 1>That phrasing gives a much profounder spin to the kind

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<v Speaker 1>of awe that I recall feeling when looking at fountains

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<v Speaker 1>as a child. Particularly, what I remember is a fountain

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<v Speaker 1>in the mall in my hometown when I was a

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<v Speaker 1>kid that had a kind of kind of a tile

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<v Speaker 1>mosaic bottom that was always covered in pennies. I guess

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<v Speaker 1>the idea was that people would throw pennies into the

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<v Speaker 1>fountain and make a wish at least that's what I

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<v Speaker 1>was always told you did, and I really liked to

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<v Speaker 1>do this, and I think firmly believed in the magic

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<v Speaker 1>of the wish granting powers of the fountain.

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<v Speaker 3>I didn't even think about fountains and water features and malls.

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<v Speaker 3>But oh man, shopping malls had some great ones, as

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<v Speaker 3>far as I remember, and of course smaller at the time,

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<v Speaker 3>so they seemed more gigantic, you know, some sort of

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<v Speaker 3>a fountain there in the atrium of the mall, beautifull

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<v Speaker 3>to behold.

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<v Speaker 1>I do remember thinking when I saw all of the

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<v Speaker 1>pennies on the bottom. I also thought, at some point

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<v Speaker 1>they they must clean all those up, because it's not

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<v Speaker 1>like overflowing with pennies. They've got to go in and

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<v Speaker 1>get them.

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<v Speaker 3>And then my.

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<v Speaker 1>Thought as a child was who gets to keep all

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<v Speaker 1>that money? That's so much money when you collect all

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<v Speaker 1>of them, you know, that's got to be tens of dollars.

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<v Speaker 3>I mean, this is why that one scene in the

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<v Speaker 3>Goonies I think was so impactful, the extrapolation of our

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<v Speaker 3>dreams of harvesting the coins of a fountain.

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<v Speaker 1>You know, oh, is that is that in the Goonies.

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<v Speaker 1>I don't remember that they had the same thought I did.

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<v Speaker 3>Well, No, they in the goonies, if memory serves, it's

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<v Speaker 3>been a long time since I've seen it. There's that

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<v Speaker 3>there's like these caverns beneath the wishing well and that's

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<v Speaker 3>where all the coins are, and one of the kids

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<v Speaker 3>goes to steal a bunch of them, and they're like, no, no,

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<v Speaker 3>those are peaceful people's wishes. You're not supposed to take them,

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<v Speaker 3>and the children, you know, abstain, and ultimately they have

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<v Speaker 3>pirates gold on the radar.

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<v Speaker 1>So this well, I didn't make the connection. I did

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<v Speaker 1>believe in the wish granting powers, and I did greedily

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<v Speaker 1>lust after all of the penny money, but I didn't

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<v Speaker 1>think that would be stealing people's wishes. It's already granted

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<v Speaker 1>right once the pennies there. Now it's just free money.

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<v Speaker 3>Yeah. I don't know how that. It depends on superstitious

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<v Speaker 3>share I guess how it works. But at any rate,

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<v Speaker 3>I yeah, I always am curious to see if a

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<v Speaker 3>fountain has coins, and even though I don't nowadays, I'm

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<v Speaker 3>not thinking about harvesting them. I'm still just one of

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<v Speaker 3>the things I kind of like am checking off the

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<v Speaker 3>mental checklist when I check out a fountain, are there

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<v Speaker 3>coins in it? What's the filtration system look like? You know,

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<v Speaker 3>where's the water coming out of? Like, if there's a

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<v Speaker 3>fountain somewhere, I need to get closer to it so

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<v Speaker 3>I can take it all in. Beyond that, I don't

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<v Speaker 3>think I'd ever really thought about, you know, any universal

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<v Speaker 3>truths about the calming nature of fountains. I've always just

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<v Speaker 3>kind of in the back of my mind thought, well,

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<v Speaker 3>they're nice. Sometimes they have interesting statues incorporated into their design.

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<v Speaker 3>They can be cooling on a hot day, that sort

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<v Speaker 3>of thing, and they're often like at the center of everything,

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<v Speaker 3>you know. I think of like the fountain in Washington Square,

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<v Speaker 3>you know, I think about the indeed, the fountains in

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<v Speaker 3>the atrium at a mall, at a shopping mall, which

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<v Speaker 3>was like a center of community in some respects.

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<v Speaker 1>Well, and yet another way that the fountain was sacred

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<v Speaker 1>to my child's brain. But taking some of the profound

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<v Speaker 1>varnish off of it, I do associate the idea of

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<v Speaker 1>a fountain with the smell of the mall food court,

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<v Speaker 1>you know. It's that's where the saborrow mingles with the

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<v Speaker 1>with the Kariaki place Yeah, the mall.

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<v Speaker 3>Food court of our childhoods. This is a place where

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<v Speaker 3>you also had freedom, like suddenly you could often often

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<v Speaker 3>the case, you could choose what you were going to eat,

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<v Speaker 3>and it made you feel powerful. But coming back to

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<v Speaker 3>water features and fountains specifically, of course, we have to

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<v Speaker 3>think larger than that. We have to think of two

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<v Speaker 3>about just like running water, bodies of water in general.

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<v Speaker 3>And you know, personally, and I think this applies somewhat universally.

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<v Speaker 3>I've always found waters to be calming to be around.

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<v Speaker 3>They're often great places to do some thinking or to

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<v Speaker 3>do less thinking in a good way, you know, to

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<v Speaker 3>sort of unshackle from your normal thought process. And I

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<v Speaker 3>think I've mentioned before on the show that there's a

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<v Speaker 3>very useful stress reduction exercise that makes use of this connection.

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<v Speaker 3>It's called leaves on a stream. It's a cognitive diffusion

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<v Speaker 3>technique that allows you to distance yourself from the thoughts

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<v Speaker 3>that you're having. So the way it goes, and you

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<v Speaker 3>can look this up online. There are plenty of online

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<v Speaker 3>resources that spell it out in more detail. But you

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<v Speaker 3>imagine yourself seated beside a running stream. You imagine taking

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<v Speaker 3>a given thought, essentially taking it out of yourself, placing

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<v Speaker 3>it upon a floating leaf and allowing the stream to

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<v Speaker 3>carry that leaf and the thought away from you. And

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<v Speaker 3>you know, everyone's mile wage may vary, but I find

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<v Speaker 3>it very constructive. But I was thinking about it again here,

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<v Speaker 3>thinking about fountains, thinking about natural bodies of water, and

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<v Speaker 3>they're calming powers.

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<v Speaker 1>It does seem like an especially nice image for concretizing

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<v Speaker 1>your emotions and your thoughts because it's passive, like the

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<v Speaker 1>water does the carrying away for you, So it doesn't

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<v Speaker 1>even involve you having to imagine, like forcing or shoving

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<v Speaker 1>the idea away. It is just carried away by nature.

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<v Speaker 3>Yeah. Yeah, Now we've talked a bit on the show

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<v Speaker 3>previously about the history and importance of public water works.

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<v Speaker 3>We're not going to reach at all of that here,

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<v Speaker 3>but I wanted to at least touch on some of

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<v Speaker 3>it in this case via a twenty fifteen article titled

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<v Speaker 3>Short Global History of Fountains by Juty at All, published

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<v Speaker 3>in the journal Water. That's pointed out that the word

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<v Speaker 3>fountain stems from the Latin fawns, which can refer to

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<v Speaker 3>both artificial and natural water features. Not like the fawns

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<v Speaker 3>on happy Days, but fots. I've also read that the

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<v Speaker 3>source is fontana, which informs the medieval fount or source,

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<v Speaker 3>and so fountain becomes a symbol of a providing source

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<v Speaker 3>as well. Like this idea of a fountain as being

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<v Speaker 3>this thing from which something else beneficial arises becomes pretty

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<v Speaker 3>crucial to a lot of a lot of our language. Now.

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<v Speaker 3>The construction of fountains properly dates back to ancient times,

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<v Speaker 3>and the authors of this paper point out that regional

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<v Speaker 3>water availability played a role in what form fountains took

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<v Speaker 3>and how they were fed. For instance, they mentioned that

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<v Speaker 3>for the ancient Egyptians bringing water out for the people

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<v Speaker 3>or for personal use, it was a matter of pulling

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<v Speaker 3>water from the Mighty Nile. Meanwhile, the Minoans and the

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<v Speaker 3>Greeks brought water down from the mountains via aqueducts. So

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<v Speaker 3>this is something to keep in mind. There's the sort of,

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<v Speaker 3>especially when you go back into the origins of fountains,

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<v Speaker 3>a lot more practical purposes in mind for having that

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<v Speaker 3>water there, And then how do you get the water there?

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<v Speaker 3>You're not just piping it in from the local modern

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<v Speaker 3>water system, you know, there are other means that have

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<v Speaker 3>to be in place. One of the primary purposes for

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<v Speaker 3>ancient fountains was of course to bring water to the

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<v Speaker 3>people for drinking, as well as for other uses such

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<v Speaker 3>as bathing. We've talked about that on the show before.

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<v Speaker 3>Another big one that I hadn't thought as much about.

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<v Speaker 3>And I guess part of this is because we haven't

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<v Speaker 3>We've touched on firefighting, but we haven't done a lot

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<v Speaker 3>on firefighting. But this was another reason to have a

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<v Speaker 3>source of water available in a center of the population.

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<v Speaker 1>I think we actually did a pretty extensive look at

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<v Speaker 1>firefighting in our Invention episode on the fire extinguisher.

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<v Speaker 3>Yeah, and we got into like fire extinguisher grenades and

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<v Speaker 3>so forth.

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<v Speaker 1>Yeah, But going into ancient history, how the fire fighting

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<v Speaker 1>in ancient Rome and how it had a very different

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<v Speaker 1>character because if I remember correctly, the early version in

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<v Speaker 1>maybe like the first century BCE or so, there was

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<v Speaker 1>like a rich guy who instituted fire brigades who would

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<v Speaker 1>come to your house if it was on fire, not

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<v Speaker 1>to like as a public service, put it out for you,

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<v Speaker 1>but to say, hey, I will buy your house for

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<v Speaker 1>the following price, take it or leave it. And if

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<v Speaker 1>you know, if you agreed to let this guy buy

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<v Speaker 1>your house, then his dudes would put out the fire.

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<v Speaker 3>Yeah. I think there's a scene in one of Stevens

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<v Speaker 3>Sailor's Gordiana's books that take place in ancient Rome where

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<v Speaker 3>this exact situation takes place with like the building burning

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<v Speaker 3>down and this guy shows up and he's like, well,

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<v Speaker 3>you know, it looks like your property is really plummeting

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<v Speaker 3>in value. Now would be a great time to sell

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<v Speaker 3>to me, as opposed to five minutes from now.

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<v Speaker 1>Wicked in an especially hilarious way. But of course, you know,

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<v Speaker 1>later on the idea of firefighting as a public service

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<v Speaker 1>that benefits everyone does develop, and yeah, of course there

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<v Speaker 1>are a lot of different ways to fight fires, and

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<v Speaker 1>not all of them involve water. Of course, some involve

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<v Speaker 1>like you know, pulling down structures to create barriers to

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<v Speaker 1>fire spreading and things like that. But yeah, water of

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<v Speaker 1>course is quite often one of the most important tools

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<v Speaker 1>in fighting fires.

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<v Speaker 3>Now. One of the things about bringing water into a city,

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<v Speaker 3>one of the problems here are potential potential problems, is well,

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<v Speaker 3>you're gonna have to deal with drainage, removal, fouled water,

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<v Speaker 3>and various public health challenges that can emerge from public

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<v Speaker 3>water works and that can get into things like you know,

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<v Speaker 3>I have to worry about water borne ill illnesses, potentially mosquitoes,

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<v Speaker 3>things of that nature. So systems to bring water into

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<v Speaker 3>a city these were extremely important for human civilizations, and

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<v Speaker 3>we see them in all the major civilizations of the

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<v Speaker 3>ancient world as well as the various ancient civilizations of

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<v Speaker 3>the New World. The earliest carved water based and apparently

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<v Speaker 3>dates back to three thousand BC in the Mesopotamian site

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<v Speaker 3>of Tello, and a stone fountain figure in another Mesopotamian site,

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<v Speaker 3>Mari dates back to two thousand BCE. This would basically

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<v Speaker 3>be in line with the common fountain trope that we've

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<v Speaker 3>seen again and again of a goddess holding a base

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<v Speaker 3>of some sort that releases piped in water, just sort

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<v Speaker 3>of an irresistible image. And I guess part of this

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<v Speaker 3>comes down to, like what a fountain does that like

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<v Speaker 3>recasts the idea of water being gifted to people.

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<v Speaker 1>As if from a morton Joe, Yeah.

0:12:38.559 --> 0:12:42.600
<v Speaker 3>Yeah. The Romans were, of course masters of hydraulics, which

0:12:42.600 --> 0:12:45.880
<v Speaker 3>they adopted from the Etruscan civilization, and the Roman tradition

0:12:45.960 --> 0:12:49.280
<v Speaker 3>greatly influenced the medieval fountain tradition to follow Now. One

0:12:49.280 --> 0:12:51.120
<v Speaker 3>thing in this paper that I thought was really interesting.

0:12:51.120 --> 0:12:55.199
<v Speaker 3>They point out that in China, wells and streams were

0:12:55.200 --> 0:12:58.920
<v Speaker 3>along the primary source of water, so wells tend to

0:12:58.960 --> 0:13:01.959
<v Speaker 3>play the role we see public fountains play in other

0:13:02.000 --> 0:13:06.439
<v Speaker 3>parts of the world. In some of these Mesopotamian accounts,

0:13:07.040 --> 0:13:10.120
<v Speaker 3>these public wells were crucial as well to city planning.

0:13:10.360 --> 0:13:13.040
<v Speaker 3>These would be the things that you plan the structure

0:13:13.120 --> 0:13:16.679
<v Speaker 3>of the city around. They also note that quote spring

0:13:16.760 --> 0:13:22.280
<v Speaker 3>and structures have also assumed characteristics of fountains in China,

0:13:23.120 --> 0:13:25.120
<v Speaker 3>so what we might think of as proper fountains were

0:13:25.120 --> 0:13:28.840
<v Speaker 3>also introduced and built in urban and palace settings later

0:13:28.920 --> 0:13:33.640
<v Speaker 3>over the course of centuries. But sometimes you might have

0:13:33.679 --> 0:13:37.800
<v Speaker 3>something just constructed where a spring emerges or where a

0:13:37.840 --> 0:13:40.360
<v Speaker 3>spring has come to, and this will sort of take

0:13:40.400 --> 0:13:45.040
<v Speaker 3>on the building and appearance of a western fountain. Now.

0:13:45.080 --> 0:13:49.480
<v Speaker 3>The authors even include discussion of modern and industrial age

0:13:49.559 --> 0:13:53.640
<v Speaker 3>water kiosks in the paper, which serve the purpose of

0:13:54.000 --> 0:13:58.160
<v Speaker 3>distributing clean water to the people, though without most of

0:13:58.200 --> 0:14:02.360
<v Speaker 3>the more esthetically pleasing ass that you associate with a

0:14:02.640 --> 0:14:05.959
<v Speaker 3>public fountain. Nowadays, you can look up images of various

0:14:06.000 --> 0:14:08.680
<v Speaker 3>water kiosks that I believe They're especially common in subs

0:14:08.720 --> 0:14:12.400
<v Speaker 3>of how in Africa a place where people can go

0:14:12.480 --> 0:14:16.360
<v Speaker 3>and get water, and it often takes on a more

0:14:16.400 --> 0:14:18.480
<v Speaker 3>I guess, sort of commercial appearance. I mean it looks

0:14:18.520 --> 0:14:22.600
<v Speaker 3>like a little a little shop in many cases. Sometimes

0:14:22.600 --> 0:14:25.880
<v Speaker 3>they even you see something that looks more like a

0:14:26.000 --> 0:14:29.760
<v Speaker 3>vending machine. And you can also make comparisons like water

0:14:29.880 --> 0:14:34.080
<v Speaker 3>kiosk and say public ice dispensary, you know those, you

0:14:34.120 --> 0:14:36.200
<v Speaker 3>see these especially, we see these a lot in the

0:14:36.280 --> 0:14:38.720
<v Speaker 3>United States. I know, when you go into rural areas

0:14:39.040 --> 0:14:42.560
<v Speaker 3>and there's like the standalone machine that you can pull

0:14:42.640 --> 0:14:45.200
<v Speaker 3>up to, you pay the machine and you get some ice.

0:14:45.920 --> 0:14:50.200
<v Speaker 3>You know you are buying water, albeit in a frozen form,

0:14:50.280 --> 0:14:53.040
<v Speaker 3>from that machine. Right now, that Beings said, I guess

0:14:53.080 --> 0:14:56.560
<v Speaker 3>water kiosks could still be considered like a social center,

0:14:56.640 --> 0:14:59.280
<v Speaker 3>a place where people are going for water. And while

0:14:59.280 --> 0:15:02.200
<v Speaker 3>most of the examp I was looking at seem largely

0:15:02.240 --> 0:15:05.040
<v Speaker 3>transactional and functional, I suppose it doesn't have to be

0:15:05.080 --> 0:15:08.680
<v Speaker 3>the case. Though. When I looked around for like more

0:15:08.720 --> 0:15:12.760
<v Speaker 3>pleasing designs and water kiosks, the only thing that was

0:15:12.760 --> 0:15:15.640
<v Speaker 3>coming up for me were various design competitions that were

0:15:15.920 --> 0:15:19.320
<v Speaker 3>more situated in say London and were essentially coming up

0:15:19.360 --> 0:15:22.800
<v Speaker 3>with water fountain designs that you know, looked crazy things

0:15:22.800 --> 0:15:28.080
<v Speaker 3>that weren't necessarily I think, actually brought to life in

0:15:28.320 --> 0:15:32.200
<v Speaker 3>urban settings. But I don't know. Maybe there have been

0:15:33.080 --> 0:15:38.880
<v Speaker 3>efforts to sort of evolve water kiosk sites throughout the

0:15:38.880 --> 0:15:40.480
<v Speaker 3>rest of the world as well. I'm not sure.

0:15:40.920 --> 0:15:43.560
<v Speaker 1>Well, this idea sort of highlights the two different faces

0:15:43.600 --> 0:15:47.640
<v Speaker 1>of the civic water dispensing area. So you can have

0:15:47.800 --> 0:15:51.200
<v Speaker 1>on one hand, something that is functional that is there.

0:15:51.520 --> 0:15:53.960
<v Speaker 1>It's a place for people to get water that they

0:15:54.000 --> 0:15:56.320
<v Speaker 1>need for you know, everything in life basically that you

0:15:56.360 --> 0:15:58.600
<v Speaker 1>need in order to drink, to cook, to clean and

0:15:58.640 --> 0:16:02.640
<v Speaker 1>so forth. And then the other idea is water based

0:16:02.640 --> 0:16:06.640
<v Speaker 1>infrastructure that is there to be enjoyed, maybe the same

0:16:06.640 --> 0:16:09.040
<v Speaker 1>way that a park would be there to be enjoyed.

0:16:09.440 --> 0:16:13.280
<v Speaker 3>I think in the popular imagination, something that brings all

0:16:13.320 --> 0:16:17.000
<v Speaker 3>these together is of course, the chocolate factory of Willy Wonka,

0:16:17.080 --> 0:16:20.640
<v Speaker 3>where we see the chocolate mixed by waterfall. It is

0:16:20.680 --> 0:16:24.840
<v Speaker 3>a pleasing water fall to behold. You're not supposed to

0:16:24.840 --> 0:16:29.240
<v Speaker 3>swim in it, of course, but still, you know, some

0:16:29.400 --> 0:16:32.520
<v Speaker 3>uses of the chocolate are available via fountain. And then

0:16:32.560 --> 0:16:35.400
<v Speaker 3>of course we do have chocolate chocolate fountains at events

0:16:35.440 --> 0:16:36.920
<v Speaker 3>and all. So it is weird how we get into

0:16:36.960 --> 0:16:39.760
<v Speaker 3>this use of fountains, both in the imagination and in reality,

0:16:40.680 --> 0:16:43.560
<v Speaker 3>for liquids that are not drinking water.

0:16:44.240 --> 0:16:47.360
<v Speaker 1>Why do the culinary fountains always go in the sweet direction.

0:16:47.520 --> 0:16:49.960
<v Speaker 1>I want to see more savory ones, you know. So

0:16:50.040 --> 0:16:54.200
<v Speaker 1>it's the nacho cheese fountain, the gravy fountain. I don't

0:16:54.240 --> 0:16:56.880
<v Speaker 1>know what. Maybe cheese fondue fountain. I guess that's pretty

0:16:56.880 --> 0:16:58.160
<v Speaker 1>similar to nacho cheese.

0:16:58.440 --> 0:17:00.520
<v Speaker 3>Well that that surely exists, right, some sort of a

0:17:00.600 --> 0:17:04.760
<v Speaker 3>cheese fountain, I suppose, I would guess. Anyway, Coming back

0:17:04.760 --> 0:17:08.040
<v Speaker 3>to this Water Journal paper, the authors here, they stressed

0:17:08.040 --> 0:17:11.960
<v Speaker 3>that fountains also often stood as symbols of power and wealth.

0:17:12.040 --> 0:17:15.040
<v Speaker 3>Somebody builds them, someone provides them for the people. But

0:17:15.080 --> 0:17:18.119
<v Speaker 3>there's still this calming element to the urban fountain, offering

0:17:18.200 --> 0:17:22.639
<v Speaker 3>sites and sounds conducive to relaxation that are frequently cited

0:17:22.640 --> 0:17:26.080
<v Speaker 3>in histories and literature. As many of the practical reasons

0:17:26.119 --> 0:17:30.320
<v Speaker 3>for public fountains declined in modern times, the esthetic elements

0:17:30.320 --> 0:17:33.879
<v Speaker 3>remained in play, including the soothing sites and sounds of

0:17:33.920 --> 0:17:38.119
<v Speaker 3>the running water. Another interesting point. This is something I

0:17:38.160 --> 0:17:42.160
<v Speaker 3>read in Fountains as Reservoirs of myth and memory from

0:17:42.440 --> 0:17:45.639
<v Speaker 3>Myths on the Map the Storied Landscapes of Ancient Greece

0:17:45.760 --> 0:17:49.320
<v Speaker 3>from twenty seventeen by Betsy A. Robinson, or this section

0:17:49.640 --> 0:17:54.200
<v Speaker 3>about fountains is by Robinson, and in this they point

0:17:54.240 --> 0:17:58.040
<v Speaker 3>out that public fountains, specifically those in Greek traditions, were

0:17:58.040 --> 0:18:01.240
<v Speaker 3>also a means of quote, connecting past and present and

0:18:01.400 --> 0:18:07.280
<v Speaker 3>establishing authority by the manipulation of architectural form and the

0:18:07.320 --> 0:18:11.639
<v Speaker 3>selective retelling of stories. So I found that fascinating to

0:18:11.640 --> 0:18:15.800
<v Speaker 3>think about and be reminded of, because the public fountain

0:18:15.880 --> 0:18:18.159
<v Speaker 3>here is both a means of bringing water to the

0:18:18.200 --> 0:18:23.640
<v Speaker 3>people but also conceptualizing the deliverer of that water by

0:18:23.680 --> 0:18:27.000
<v Speaker 3>means of myth and legends reflected in the carvings, the

0:18:27.040 --> 0:18:30.040
<v Speaker 3>statues and so forth then make up a given fountain.

0:18:30.760 --> 0:18:33.639
<v Speaker 3>For instance, who is the goddess that is pouring forth

0:18:33.680 --> 0:18:38.000
<v Speaker 3>the water, and what is that goddess's relationship to the

0:18:38.800 --> 0:18:40.840
<v Speaker 3>people in power at the moment, etc.

0:18:41.840 --> 0:18:44.920
<v Speaker 1>Yes, flowing water almost kind of naturally tells the story,

0:18:45.040 --> 0:18:49.000
<v Speaker 1>or it easily can be narrativized in some way by

0:18:50.080 --> 0:18:54.280
<v Speaker 1>filling in the infrastructure around it with images and representations.

0:18:54.720 --> 0:18:57.600
<v Speaker 3>Yeah. Can you imagine if our primary sources of water

0:18:57.680 --> 0:19:02.119
<v Speaker 3>today are faucets, What if by law they were required

0:19:02.480 --> 0:19:07.480
<v Speaker 3>to resemble entities or beings or specific people in power

0:19:08.920 --> 0:19:12.320
<v Speaker 3>as they're bringing forth your precious drinking or dishwashing water.

0:19:12.640 --> 0:19:16.159
<v Speaker 1>Yes, the faucet is like your local water commissioner's face

0:19:16.320 --> 0:19:19.240
<v Speaker 1>and the water is coming out of their mouth or

0:19:19.280 --> 0:19:21.240
<v Speaker 1>something like vomiting the water to you.

0:19:21.720 --> 0:19:33.760
<v Speaker 3>Yeah. Anyway, the main idea we're exploring this episode, though,

0:19:33.760 --> 0:19:36.480
<v Speaker 3>is the idea that there is something soothing, calming, and

0:19:36.520 --> 0:19:40.239
<v Speaker 3>mentally restoring about public fountains, something that may, you know,

0:19:40.880 --> 0:19:43.040
<v Speaker 3>subjectively seem to be the case with many of us,

0:19:43.080 --> 0:19:45.639
<v Speaker 3>but you know, is there something more objective there as well.

0:19:46.440 --> 0:19:49.800
<v Speaker 3>There's actually been a fair amount of, certainly recent scholarship

0:19:49.800 --> 0:19:52.080
<v Speaker 3>on the topic that we're going to touch on in

0:19:53.200 --> 0:19:55.280
<v Speaker 3>this We we're going to get into this idea of

0:19:55.440 --> 0:19:56.440
<v Speaker 3>blue spaces.

0:19:57.000 --> 0:19:57.640
<v Speaker 1>So in the.

0:19:57.520 --> 0:20:03.240
<v Speaker 3>World of urban land use planning, there's green space obviously,

0:20:03.560 --> 0:20:08.679
<v Speaker 3>you know, we think of gardens, trees, whole parks, et cetera.

0:20:09.000 --> 0:20:10.879
<v Speaker 3>And then there's a subset of green space known as

0:20:10.920 --> 0:20:13.119
<v Speaker 3>blue space, and the blue of course, refers to water,

0:20:13.880 --> 0:20:16.000
<v Speaker 3>you know, as water is often blue on the map,

0:20:16.040 --> 0:20:19.520
<v Speaker 3>if not in actual visual appearance, and it entails all

0:20:19.600 --> 0:20:24.439
<v Speaker 3>manner of naturally occurring and artificial water features, including fountains. Now,

0:20:24.480 --> 0:20:27.320
<v Speaker 3>once again it's important to stress that proximity to natural

0:20:27.320 --> 0:20:29.920
<v Speaker 3>and or artificial blue spaces has always come with certain

0:20:29.920 --> 0:20:33.960
<v Speaker 3>additional risks and potential dangers. We talked about those already,

0:20:34.160 --> 0:20:37.399
<v Speaker 3>but there's also this compelling idea that blue spaces are

0:20:37.440 --> 0:20:41.000
<v Speaker 3>an overall mental and or physical health benefit to those

0:20:41.080 --> 0:20:44.199
<v Speaker 3>with access to the feature. And on one hand, this

0:20:44.280 --> 0:20:49.280
<v Speaker 3>basic idea would seem to line up with the late EO.

0:20:49.359 --> 0:20:53.560
<v Speaker 3>Wilson's biophilia hypothesis, something we've talked about on the show before.

0:20:54.240 --> 0:20:57.080
<v Speaker 1>Yeah, this is kind of interesting. So we've done multiple

0:20:57.119 --> 0:21:01.800
<v Speaker 1>episodes exploring and critiquing the biophilia HIH hypothesis at length

0:21:01.840 --> 0:21:03.280
<v Speaker 1>in the past, so we're not going to go into

0:21:03.480 --> 0:21:06.399
<v Speaker 1>a great depth on that again here, but briefly, in

0:21:06.480 --> 0:21:09.680
<v Speaker 1>Wilson's words, this would have been what he believed was

0:21:09.760 --> 0:21:14.800
<v Speaker 1>quote the innate tendency to focus on life and lifelike processes.

0:21:15.320 --> 0:21:17.639
<v Speaker 1>So the argument goes that there is something in our

0:21:17.680 --> 0:21:21.680
<v Speaker 1>brains that calls us to be fascinated by and attracted

0:21:21.760 --> 0:21:25.639
<v Speaker 1>to other forms of life beyond just the obvious and

0:21:25.720 --> 0:21:28.760
<v Speaker 1>direct benefits to our survival that we would get from them.

0:21:28.800 --> 0:21:31.480
<v Speaker 1>So it's obvious why you would be attracted to, say

0:21:31.520 --> 0:21:34.000
<v Speaker 1>an animal or a plant that you might eat for food,

0:21:34.600 --> 0:21:39.000
<v Speaker 1>but that our fascination by an attraction to life forms

0:21:39.000 --> 0:21:42.359
<v Speaker 1>goes way beyond this, goes to you things that you

0:21:42.400 --> 0:21:46.000
<v Speaker 1>can't eat, things that you can't necessarily get any tangible,

0:21:46.680 --> 0:21:50.960
<v Speaker 1>quantifiable benefit from. We still these other life forms, We

0:21:51.000 --> 0:21:53.880
<v Speaker 1>still want to see and touch and spend time around them,

0:21:54.440 --> 0:21:57.119
<v Speaker 1>and when they're not present in our lives, we feel

0:21:57.160 --> 0:22:00.560
<v Speaker 1>a kind of we feel that loss as a kind

0:22:00.600 --> 0:22:05.879
<v Speaker 1>of malaise or unhappiness. And so a funny thing here

0:22:05.920 --> 0:22:08.880
<v Speaker 1>about water is that, of course moving water is very

0:22:08.880 --> 0:22:12.919
<v Speaker 1>often associated with the suite of esthetic and environmental preferences

0:22:12.960 --> 0:22:16.840
<v Speaker 1>suggested by the biophilia hypothesis. Yet of course water is

0:22:16.880 --> 0:22:21.000
<v Speaker 1>itself not alive. It, like rocks and air, is part

0:22:21.040 --> 0:22:24.560
<v Speaker 1>of the inorganic environment. And yet of course the presence

0:22:24.600 --> 0:22:28.280
<v Speaker 1>of water is greatly associated with the presence of life. Basically,

0:22:28.320 --> 0:22:31.120
<v Speaker 1>all life on Earth needs water to survive, and it's

0:22:31.160 --> 0:22:34.080
<v Speaker 1>not an accident that when you know you're walking through

0:22:34.080 --> 0:22:36.199
<v Speaker 1>the desert and you come to an oasis, it is

0:22:36.200 --> 0:22:39.760
<v Speaker 1>suddenly surrounded by forms of life that were not found

0:22:39.760 --> 0:22:41.280
<v Speaker 1>in the surrounding landscape.

0:22:41.840 --> 0:22:43.800
<v Speaker 3>Yeah. Yeah, And you know, you can make the argument,

0:22:43.920 --> 0:22:47.280
<v Speaker 3>you know, we're hardwired to appreciate something like a nice

0:22:47.359 --> 0:22:51.320
<v Speaker 3>flowing stream as opposed to another body of water. How

0:22:51.320 --> 0:22:53.440
<v Speaker 3>would Donald Pleasants put it, Joe.

0:22:53.560 --> 0:22:55.479
<v Speaker 1>Oh, the spirit of dark and lonely waters.

0:22:55.520 --> 0:22:57.560
<v Speaker 3>Yeah. Yeah, the dark and lonly water.

0:22:57.640 --> 0:23:00.880
<v Speaker 1>That's it, ready to trap the unware, the show off,

0:23:01.000 --> 0:23:01.520
<v Speaker 1>the fool.

0:23:04.040 --> 0:23:06.520
<v Speaker 3>In this, we're of course referring to something we discussed

0:23:06.560 --> 0:23:11.000
<v Speaker 3>in an older Halloween episode What Jenny Green Teeth? But

0:23:11.040 --> 0:23:16.600
<v Speaker 3>it was what a British public service advertisement or video

0:23:16.720 --> 0:23:21.159
<v Speaker 3>message warning you against stagnant ponds and the danger to

0:23:21.240 --> 0:23:22.720
<v Speaker 3>young children posed there.

0:23:22.840 --> 0:23:25.760
<v Speaker 1>Right, warning children not to play in the in the

0:23:25.800 --> 0:23:29.000
<v Speaker 1>pools of black liquid that gather in abandoned buildings.

0:23:29.400 --> 0:23:34.200
<v Speaker 3>Yeah. So yeah, thinking about biophilia hypothesis and in light

0:23:34.240 --> 0:23:36.760
<v Speaker 3>of all this is interesting and I was I was

0:23:37.320 --> 0:23:40.600
<v Speaker 3>looking around in in the book that Wilson co wrote

0:23:40.640 --> 0:23:44.120
<v Speaker 3>on it, and at one point mentioned he mentions that

0:23:44.280 --> 0:23:49.480
<v Speaker 3>while uphill or spraying aspects of artificial fountains rarely occur

0:23:49.560 --> 0:23:52.040
<v Speaker 3>in nature. He points that, you know, obviously the geysers,

0:23:52.080 --> 0:23:55.440
<v Speaker 3>but uh, but but still, even if a fountain is

0:23:56.040 --> 0:23:58.479
<v Speaker 3>pumping water straight up in the air, you know, it's

0:23:58.520 --> 0:24:00.800
<v Speaker 3>still something we connect with, even if this is not

0:24:00.880 --> 0:24:05.200
<v Speaker 3>the normal way that water behaves in just the average environment.

0:24:05.920 --> 0:24:09.080
<v Speaker 3>He writes, quote, yet the motion of water in fountains

0:24:09.320 --> 0:24:12.959
<v Speaker 3>seems to have the same hypnotic attraction as water flowing

0:24:13.040 --> 0:24:17.400
<v Speaker 3>downhill in a waterfall. He also writes that it would

0:24:17.440 --> 0:24:21.360
<v Speaker 3>be interesting to see a study of people observing quote

0:24:21.760 --> 0:24:26.440
<v Speaker 3>quiet and repetitive motions of predators, sharks in an aquarium,

0:24:26.680 --> 0:24:30.320
<v Speaker 3>circling birds of prey, or other stalking movements of wolves

0:24:30.440 --> 0:24:36.520
<v Speaker 3>or large felines, which combine Heraclitian movement with potential danger.

0:24:36.960 --> 0:24:40.640
<v Speaker 3>Not just to note there, Heraclitianism is a philosophy concerning

0:24:40.720 --> 0:24:45.120
<v Speaker 3>everything except the logos remaining in flux, with the four

0:24:45.160 --> 0:24:48.360
<v Speaker 3>elements eternally cycling into each other and so forth. There's

0:24:48.400 --> 0:24:51.280
<v Speaker 3>a lot to it, but the philosopher of its namesake

0:24:51.359 --> 0:24:56.159
<v Speaker 3>Heraclitis circle of five hundred BCE. His ideas can be

0:24:56.520 --> 0:24:59.479
<v Speaker 3>basically condensed down to the idea that everything flows, that

0:24:59.520 --> 0:25:03.920
<v Speaker 3>everything is becoming but never being. And that does feel

0:25:03.920 --> 0:25:06.320
<v Speaker 3>like it lines up with a lot of the essence

0:25:06.359 --> 0:25:09.560
<v Speaker 3>of moving water observations and the various metaphors we form

0:25:09.640 --> 0:25:12.880
<v Speaker 3>about it. But at any rate, yeah, I like how

0:25:12.920 --> 0:25:16.159
<v Speaker 3>this flows into the idea of the attractive nature of

0:25:16.160 --> 0:25:19.840
<v Speaker 3>streams and fountains. But coming back to what you know,

0:25:19.960 --> 0:25:22.879
<v Speaker 3>Wilson ponders here, and I looked up. I looked it up.

0:25:22.880 --> 0:25:26.760
<v Speaker 3>I wasn't able to find any studies that actually took

0:25:26.760 --> 0:25:31.120
<v Speaker 3>the challenge here, but I was wondering, Okay, aquariums are

0:25:31.720 --> 0:25:35.960
<v Speaker 3>especially relaxing, I find, or at least the parts that

0:25:36.040 --> 0:25:39.760
<v Speaker 3>involve fish and water. Sometimes the you know, the crowds

0:25:39.760 --> 0:25:41.320
<v Speaker 3>can be a bit much, but in terms of like

0:25:41.520 --> 0:25:45.080
<v Speaker 3>staring in through the aquarium glass at an aquarium enclosure

0:25:45.240 --> 0:25:48.639
<v Speaker 3>can be very relaxing. Sometimes there are sharks there. Our

0:25:48.680 --> 0:25:52.119
<v Speaker 3>local aquarium has sharks, and I was trying to I

0:25:52.160 --> 0:25:55.080
<v Speaker 3>was looking back on my experiences of viewing those sharks,

0:25:55.080 --> 0:25:59.920
<v Speaker 3>and I'm like, is this relaxing? And I'm not entirely sure.

0:26:00.200 --> 0:26:02.440
<v Speaker 3>I mean, obviously for me anyway. I mean, if I'm

0:26:02.440 --> 0:26:05.439
<v Speaker 3>looking at a shark in a shark tank, I know

0:26:05.520 --> 0:26:07.879
<v Speaker 3>that I'm not in danger. It's not gonna, you know,

0:26:07.960 --> 0:26:11.520
<v Speaker 3>pop out of the glass at me. I'm distant from it.

0:26:11.760 --> 0:26:15.000
<v Speaker 3>On the other hand, observing large predators and zoo environments

0:26:15.680 --> 0:26:18.480
<v Speaker 3>sometimes can feel a little uncanny in my experience. You know,

0:26:18.600 --> 0:26:21.160
<v Speaker 3>like if the lion's looking right at you that sort

0:26:21.160 --> 0:26:24.240
<v Speaker 3>of thing, or you know, another large predator is eyeing

0:26:24.280 --> 0:26:27.439
<v Speaker 3>your toddler, your infant like that. That gets a little

0:26:27.680 --> 0:26:32.720
<v Speaker 3>that starts, you know, turning on some lights that are

0:26:33.080 --> 0:26:36.720
<v Speaker 3>kind of buried in your psyche. But in terms of

0:26:36.760 --> 0:26:39.400
<v Speaker 3>the sharks in the aquarium, I'm not sure. I asked

0:26:39.400 --> 0:26:42.080
<v Speaker 3>my wife about this and she was like, like, no, no,

0:26:42.240 --> 0:26:46.640
<v Speaker 3>it's it's absolutely relaxing. There's nothing, there's nothing stressful about

0:26:46.640 --> 0:26:49.200
<v Speaker 3>observing these predators. For her. I don't know if you

0:26:49.240 --> 0:26:50.240
<v Speaker 3>have any thoughts in this show.

0:26:50.720 --> 0:26:52.160
<v Speaker 1>Well, I feel like I may have missed something.

0:26:52.200 --> 0:26:52.360
<v Speaker 3>Here.

0:26:52.640 --> 0:26:57.080
<v Speaker 1>Was Wilson suggesting that the predators would be relaxing. I

0:26:57.160 --> 0:27:00.600
<v Speaker 1>interpreted him to mean that the idea of a slowly

0:27:00.640 --> 0:27:05.800
<v Speaker 1>circling predator with Heraclidean movement would be like an arresting image.

0:27:07.280 --> 0:27:09.800
<v Speaker 3>Well, I think the what I took to be the

0:27:09.840 --> 0:27:12.920
<v Speaker 3>idea is like which which energy is going to win? Out,

0:27:13.480 --> 0:27:17.680
<v Speaker 3>like the movement is relaxing, but it's a predator engaging

0:27:17.680 --> 0:27:20.359
<v Speaker 3>in the movement. In these we see traditional movements have

0:27:20.400 --> 0:27:23.719
<v Speaker 3>said predators like, what is going to be the end result?

0:27:23.920 --> 0:27:24.359
<v Speaker 3>I see?

0:27:24.440 --> 0:27:26.800
<v Speaker 1>Yeah, Okay, Well, I'm not sure what I would say

0:27:26.800 --> 0:27:30.160
<v Speaker 1>about sharks in particular. I mean, I certainly find aquariums

0:27:30.200 --> 0:27:35.920
<v Speaker 1>incredibly relaxing, but like you also, that is, they're strongly

0:27:35.960 --> 0:27:39.719
<v Speaker 1>counteracted by the presence of loud crowds around them. But

0:27:39.840 --> 0:27:43.199
<v Speaker 1>like an viewing an aquarium in a quiet space is

0:27:43.240 --> 0:27:46.000
<v Speaker 1>I think one of the most relaxing things I can imagine.

0:27:46.280 --> 0:27:48.600
<v Speaker 1>I'm not sure. Yeah, I'm not sure that a shark

0:27:48.840 --> 0:27:52.560
<v Speaker 1>being in there would really change anything about it. Seeing

0:27:52.600 --> 0:27:54.639
<v Speaker 1>the sharks swimming around, I mean that assuming I'm not

0:27:54.760 --> 0:27:55.720
<v Speaker 1>in the water.

0:27:56.320 --> 0:27:59.240
<v Speaker 3>Yeah, or in the in the captivity of a bond

0:27:59.320 --> 0:28:01.199
<v Speaker 3>villain that's right now.

0:28:01.320 --> 0:28:04.880
<v Speaker 1>Yeah, I think that's probably still just as relaxing as

0:28:04.880 --> 0:28:07.560
<v Speaker 1>any other side of an aquarium.

0:28:07.600 --> 0:28:09.480
<v Speaker 3>All right, Well, we've drifted off course a little bit.

0:28:09.560 --> 0:28:13.720
<v Speaker 3>Let's get back to just the basic idea that spending

0:28:13.720 --> 0:28:16.200
<v Speaker 3>time near a body of water would have some sort

0:28:16.200 --> 0:28:17.480
<v Speaker 3>of beneficial effect on you.

0:28:18.000 --> 0:28:19.600
<v Speaker 1>Right, So, at this point, there have been a lot

0:28:19.680 --> 0:28:24.080
<v Speaker 1>of different studies investigating the impact of green and blue

0:28:24.080 --> 0:28:28.199
<v Speaker 1>spaces on human well being, and specifically, the question with

0:28:28.280 --> 0:28:31.720
<v Speaker 1>blue spaces would be does living near or spending time

0:28:31.840 --> 0:28:35.680
<v Speaker 1>near a body of water improve your mental and physical health?

0:28:35.720 --> 0:28:40.000
<v Speaker 1>And if so, how does it create those improvements? And fortunately,

0:28:40.440 --> 0:28:42.240
<v Speaker 1>just a couple of years ago, there was a meta

0:28:42.320 --> 0:28:45.240
<v Speaker 1>analysis that rounded up all of the existing research and

0:28:45.320 --> 0:28:48.880
<v Speaker 1>synthesized what we know so far with a special focus

0:28:48.920 --> 0:28:52.560
<v Speaker 1>on the mechanism of action the question of how blue

0:28:52.560 --> 0:28:56.240
<v Speaker 1>space works on us. The paper is called Mechanisms of

0:28:56.320 --> 0:28:59.800
<v Speaker 1>Impact of Blue Spaces on Human Health a Systematic Literature

0:29:00.080 --> 0:29:04.840
<v Speaker 1>View and meta analysis by Mikhail Georgiu at All published

0:29:04.840 --> 0:29:08.800
<v Speaker 1>in the journal the International Journal of Environmental Research and

0:29:08.840 --> 0:29:12.080
<v Speaker 1>Public Health in twenty twenty one, and this study begins

0:29:12.080 --> 0:29:14.640
<v Speaker 1>with the general survey of the research on the health

0:29:14.640 --> 0:29:18.080
<v Speaker 1>effects of exposure to natural environments. The authors note that

0:29:18.640 --> 0:29:21.200
<v Speaker 1>most of the research in this area has actually been

0:29:21.240 --> 0:29:25.400
<v Speaker 1>focused on something slightly different, on green spaces rather than

0:29:25.440 --> 0:29:28.200
<v Speaker 1>blue spaces, and this is also something we've looked at

0:29:28.240 --> 0:29:31.960
<v Speaker 1>in multiple episodes in the past. But short summary, there

0:29:32.000 --> 0:29:35.560
<v Speaker 1>is pretty strong evidence that living near or spending time

0:29:35.720 --> 0:29:40.520
<v Speaker 1>in areas where surfaces are covered in plant life, basically

0:29:40.640 --> 0:29:45.640
<v Speaker 1>where you'd be exposed to grass, trees, vegetation of various

0:29:45.640 --> 0:29:49.480
<v Speaker 1>sorts is correlated with a wide range of benefits in

0:29:49.560 --> 0:29:53.040
<v Speaker 1>all kinds of domains and everything from markers of physical health,

0:29:53.080 --> 0:29:57.400
<v Speaker 1>cardiovascular health, and so forth, to mental and emotional well being,

0:29:57.840 --> 0:30:01.160
<v Speaker 1>lower rates of anxiety and things like that, and even

0:30:01.480 --> 0:30:05.480
<v Speaker 1>greater cognitive performance in school children. So, in short, I

0:30:05.480 --> 0:30:07.840
<v Speaker 1>think we can say with pretty high confidence that it

0:30:07.920 --> 0:30:10.200
<v Speaker 1>is good for you to spend time in a park

0:30:10.320 --> 0:30:13.440
<v Speaker 1>or a forest compared to spending the same amount of

0:30:13.440 --> 0:30:16.520
<v Speaker 1>time in a landscape fully paved with metal and concrete

0:30:16.560 --> 0:30:20.160
<v Speaker 1>and plastic. Something about living near and spending time in

0:30:20.200 --> 0:30:24.280
<v Speaker 1>those kinds of environments has a wide range of benefits

0:30:24.280 --> 0:30:27.800
<v Speaker 1>for your body and mind. Now, the authors of this

0:30:27.920 --> 0:30:31.600
<v Speaker 1>study note that a lot of the research, unfortunately does

0:30:31.720 --> 0:30:36.560
<v Speaker 1>not disentangle the variables of exposure to blue spaces, meaning

0:30:36.600 --> 0:30:40.760
<v Speaker 1>bodies of water, including lakes, rivers, coastlines, canals, and in

0:30:40.760 --> 0:30:44.680
<v Speaker 1>some cases even smaller features like fountains and things, from

0:30:44.920 --> 0:30:47.840
<v Speaker 1>exposure to green spaces. Sometimes the presence of water is

0:30:47.920 --> 0:30:52.280
<v Speaker 1>treated as part of the definition of green spaces, sometimes not,

0:30:53.160 --> 0:30:56.080
<v Speaker 1>So that's unfortunate, and it would be good to separate

0:30:56.160 --> 0:30:59.800
<v Speaker 1>these variables out to see if they have effects independent

0:30:59.840 --> 0:31:03.120
<v Speaker 1>of one another, and fortunately some studies have done that.

0:31:03.120 --> 0:31:06.400
<v Speaker 1>They've separated them out and looked at blue spaces independently.

0:31:06.920 --> 0:31:09.840
<v Speaker 1>Now the first half of the question, do blue spaces

0:31:09.960 --> 0:31:13.240
<v Speaker 1>have positive effects on our well being? The answer seems

0:31:13.280 --> 0:31:17.120
<v Speaker 1>to be a pretty firm yes. The author's right. Recent

0:31:17.160 --> 0:31:20.800
<v Speaker 1>epidemiological studies have shown that blue spaces have a positive

0:31:20.800 --> 0:31:24.200
<v Speaker 1>effect on public health, including the reduction of mortality rate

0:31:24.280 --> 0:31:27.680
<v Speaker 1>with the greatest rate of decline seen in areas closest

0:31:27.840 --> 0:31:32.160
<v Speaker 1>to blue space, better physical health, and better mental health,

0:31:32.200 --> 0:31:35.920
<v Speaker 1>and their copious citations and support of these general statements.

0:31:36.960 --> 0:31:40.000
<v Speaker 1>So this brings us to the main question explored here,

0:31:40.040 --> 0:31:44.560
<v Speaker 1>which is why why is exposure to water or living

0:31:44.680 --> 0:31:48.280
<v Speaker 1>near water good for you? Why would it be good

0:31:48.440 --> 0:31:51.840
<v Speaker 1>for say, lowering your mortality or giving you better physical

0:31:51.880 --> 0:31:54.560
<v Speaker 1>health or mental health. And the authors of the study

0:31:54.600 --> 0:31:58.920
<v Speaker 1>explore four main hypothetical mechanisms, all of which are on

0:31:59.000 --> 0:32:02.920
<v Speaker 1>their own known to have significant positive effects on mortality,

0:32:02.960 --> 0:32:07.680
<v Speaker 1>physical health, and mental health. And these mechanisms are social interaction,

0:32:08.240 --> 0:32:15.000
<v Speaker 1>physical activity, environmental factors, and restoration. So physical activity, this

0:32:15.040 --> 0:32:19.200
<v Speaker 1>is pretty straightforward maybe blue spaces encourage people to get

0:32:19.240 --> 0:32:23.800
<v Speaker 1>more exercise. Getting more exercise is strongly correlated with decreased

0:32:23.800 --> 0:32:27.600
<v Speaker 1>mortality and improvements in mental and physical health. And maybe

0:32:27.760 --> 0:32:30.959
<v Speaker 1>something about living near water or having water in your

0:32:31.000 --> 0:32:34.080
<v Speaker 1>geographical area makes you more likely to exercise.

0:32:34.440 --> 0:32:37.000
<v Speaker 3>Okay, that seems to track. Yeah.

0:32:37.280 --> 0:32:42.520
<v Speaker 1>Second mechanism, maybe it's social interaction. Maybe blue spaces encourage

0:32:42.520 --> 0:32:46.640
<v Speaker 1>people to spend more time interacting with others rather than alone,

0:32:47.040 --> 0:32:50.840
<v Speaker 1>which again has well known, well established benefits. Third thing

0:32:50.920 --> 0:32:54.520
<v Speaker 1>is environmental factors. This refers to the effects of bodies

0:32:54.520 --> 0:32:58.640
<v Speaker 1>of water on other local environmental variables that have their

0:32:58.640 --> 0:33:01.840
<v Speaker 1>own effects on human well being. The author's write quote

0:33:01.880 --> 0:33:05.120
<v Speaker 1>blue spaces may contribute to a healthier environment and reduce

0:33:05.200 --> 0:33:10.040
<v Speaker 1>air pollution, heat island effect, risk of flooding, etc. And

0:33:10.080 --> 0:33:14.880
<v Speaker 1>then fourth restoration, exposure to blue spaces might improve restoration,

0:33:15.080 --> 0:33:18.520
<v Speaker 1>which they define by saying that they use the definition

0:33:18.560 --> 0:33:20.200
<v Speaker 1>from another paper. So I had to look up what

0:33:20.200 --> 0:33:23.200
<v Speaker 1>that paper was to get the definition, and basically it

0:33:23.240 --> 0:33:28.760
<v Speaker 1>seems to be quote recovery from depleted attentional capacity or stress.

0:33:29.560 --> 0:33:32.480
<v Speaker 1>This is also something we've explored on the show before.

0:33:32.520 --> 0:33:36.280
<v Speaker 1>But basically the question here would be whether exposure to

0:33:36.320 --> 0:33:41.000
<v Speaker 1>water sources helps people relax and recharge, to recover from

0:33:41.320 --> 0:33:45.000
<v Speaker 1>depleted attention spans from having you know, people spend a

0:33:45.000 --> 0:33:48.240
<v Speaker 1>lot of their attentional energy on certain types of tasks,

0:33:48.360 --> 0:33:51.160
<v Speaker 1>or not even tasks, maybe even just you know, like

0:33:51.440 --> 0:33:53.960
<v Speaker 1>scrolling their phones or something all day. This creates a

0:33:54.000 --> 0:33:56.280
<v Speaker 1>lot of stress. And then there are other types of

0:33:56.280 --> 0:34:00.160
<v Speaker 1>experiences people can have that tend to restore depleted the

0:34:00.240 --> 0:34:04.280
<v Speaker 1>tensional resources and relax you and sort of remove those

0:34:04.320 --> 0:34:08.040
<v Speaker 1>biomarkers of stress that people would notice, like you know,

0:34:08.160 --> 0:34:11.560
<v Speaker 1>elevated levels of cortisol and blood or in the saliva.

0:34:11.640 --> 0:34:15.640
<v Speaker 3>Interesting. So it's kind of a satisfying exercise to take

0:34:15.719 --> 0:34:18.840
<v Speaker 3>these different factors and apply them to different sort of

0:34:18.880 --> 0:34:21.160
<v Speaker 3>activities and environments, like for instance, you think of say

0:34:21.200 --> 0:34:24.680
<v Speaker 3>a fishing pond. A number of these you can easily

0:34:24.800 --> 0:34:26.840
<v Speaker 3>check off, I don't know, physical activity. I guess you

0:34:26.840 --> 0:34:29.879
<v Speaker 3>could have a discussion there regarding fishing, and I guess

0:34:29.880 --> 0:34:32.800
<v Speaker 3>it depends on how you're going about fishing. And then likewise,

0:34:32.840 --> 0:34:35.120
<v Speaker 3>if you apply it to say a fountain in the

0:34:35.120 --> 0:34:39.120
<v Speaker 3>middle of a public square, that sort of thing. Some

0:34:39.160 --> 0:34:44.000
<v Speaker 3>of these more easily or checked off the list here.

0:34:44.200 --> 0:34:46.239
<v Speaker 3>But even like physical activity, I mean you think of

0:34:46.360 --> 0:34:49.080
<v Speaker 3>environments that have a fountain. I mean, I don't know

0:34:49.080 --> 0:34:50.600
<v Speaker 3>about the rest of you. I think of like children

0:34:50.680 --> 0:34:53.880
<v Speaker 3>playing inside fountain, whether they're supposed to or not. I

0:34:53.920 --> 0:34:57.000
<v Speaker 3>think of people doing things around the fountain. So even

0:34:57.040 --> 0:34:59.560
<v Speaker 3>if you're not, say, attempting to swim laps in the

0:34:59.600 --> 0:35:03.080
<v Speaker 3>fountain or do boating in the fountain, there still may

0:35:03.080 --> 0:35:05.759
<v Speaker 3>be physical action that is encouraged around it.

0:35:06.040 --> 0:35:08.120
<v Speaker 1>Right, So we'll get to in a second what the

0:35:08.160 --> 0:35:11.520
<v Speaker 1>evidence for these factors or not is. But yeah, you

0:35:11.560 --> 0:35:15.040
<v Speaker 1>can't always know exactly how it works, but you can

0:35:15.080 --> 0:35:19.400
<v Speaker 1>imagine tons of possibilities, like maybe having a canal or

0:35:19.440 --> 0:35:22.440
<v Speaker 1>a river or something nearby just makes people want to

0:35:22.480 --> 0:35:24.239
<v Speaker 1>get out and go on a walk more often that

0:35:24.480 --> 0:35:26.959
<v Speaker 1>it could be. Yeah, But finally I wanted to finish

0:35:27.080 --> 0:35:30.160
<v Speaker 1>up my note about what the mechanism with restoration would

0:35:30.200 --> 0:35:33.759
<v Speaker 1>be if blue spaces do encourage restoration that leads to

0:35:33.880 --> 0:35:37.200
<v Speaker 1>the better effects on mental and physical health, because the

0:35:37.239 --> 0:35:41.120
<v Speaker 1>authors say, quote, stress, anxiety, depressed mood, and psychological well

0:35:41.160 --> 0:35:44.680
<v Speaker 1>being have been linked with the risk of cardiovascular diseases

0:35:44.719 --> 0:35:48.920
<v Speaker 1>and mental health issues. So that link is also firmly established.

0:35:49.600 --> 0:35:52.200
<v Speaker 1>So the authors did their review and analyzed all the

0:35:52.200 --> 0:35:56.560
<v Speaker 1>studies that had any results illuminating these possible mechanisms, whether

0:35:56.600 --> 0:35:59.840
<v Speaker 1>they hold true or not, and there were fifty studies total.

0:35:59.880 --> 0:36:03.160
<v Speaker 1>In their review they said twenty seven. Ultimately, they concluded

0:36:03.200 --> 0:36:06.320
<v Speaker 1>had data relevant to the meta analysis on this question,

0:36:07.160 --> 0:36:11.120
<v Speaker 1>and what they found was quote three of the four

0:36:11.280 --> 0:36:17.320
<v Speaker 1>hypothesized pathways physical activity, restoration, and environmental factors are supported

0:36:17.320 --> 0:36:22.960
<v Speaker 1>by empirical evidence, while findings on social interaction are inconclusive. Now.

0:36:22.960 --> 0:36:26.120
<v Speaker 1>As for physical activity, they say, people's physical activity seem

0:36:26.200 --> 0:36:31.359
<v Speaker 1>to increase with both their proximity two blue space and

0:36:31.760 --> 0:36:35.280
<v Speaker 1>with the total amount of blue space in their geographical

0:36:35.320 --> 0:36:37.880
<v Speaker 1>area where they lived, So it seems that both of

0:36:37.920 --> 0:36:42.160
<v Speaker 1>these factors are correlated with people getting more exercise. It

0:36:42.160 --> 0:36:44.680
<v Speaker 1>seems people get out and get more physical activity if

0:36:44.719 --> 0:36:49.080
<v Speaker 1>there is water somewhere in their neighborhood, and also more

0:36:49.280 --> 0:36:53.319
<v Speaker 1>if their home is physically closer to water. So this

0:36:53.360 --> 0:36:57.440
<v Speaker 1>seems like a pretty strong candidate explanation. Second one is restoration.

0:36:57.760 --> 0:37:01.920
<v Speaker 1>They found that blue space was correlated with increased restoration.

0:37:02.600 --> 0:37:06.319
<v Speaker 1>The authors write, intriguingly, the increase of amount of blue

0:37:06.320 --> 0:37:08.759
<v Speaker 1>space within a geographical area was found to be the

0:37:08.840 --> 0:37:13.200
<v Speaker 1>highest among all mediating pathways and exposures. This evidence, therefore

0:37:13.239 --> 0:37:17.239
<v Speaker 1>suggests that developing more blue spaces within neighborhoods could primarily

0:37:17.280 --> 0:37:23.040
<v Speaker 1>benefit the restorative character of an area. So having some

0:37:23.160 --> 0:37:27.120
<v Speaker 1>kind of blue space in your general geographic area definitely

0:37:27.360 --> 0:37:31.399
<v Speaker 1>that helps with alleviating stress. However, the interesting and kind

0:37:31.400 --> 0:37:33.440
<v Speaker 1>of surprising thing to me was that they did not

0:37:33.640 --> 0:37:37.719
<v Speaker 1>find evidence that your individual proximity to blue space had

0:37:37.760 --> 0:37:41.960
<v Speaker 1>an effect on restoration, and they write, quote, while urbanicity

0:37:42.040 --> 0:37:45.360
<v Speaker 1>is found to increase mental disorders through stress, we propose

0:37:45.480 --> 0:37:48.600
<v Speaker 1>that creating more blue spaces and promoting contact with them

0:37:49.040 --> 0:37:52.600
<v Speaker 1>can be used to reverse this effect and ameliorate urban living.

0:37:53.440 --> 0:37:56.799
<v Speaker 1>So it looks like another fairly strong candidate to me here,

0:37:57.239 --> 0:38:00.759
<v Speaker 1>Having more water and waterways in the general area where

0:38:00.760 --> 0:38:04.120
<v Speaker 1>you live seems to have a relaxation and restoration effect

0:38:04.160 --> 0:38:08.520
<v Speaker 1>on people, counteracting stress and thus achieving improvements in health.

0:38:08.880 --> 0:38:12.359
<v Speaker 1>Of course, again, chronic stress is bad for you. Now,

0:38:12.400 --> 0:38:15.720
<v Speaker 1>the other two mechanisms were more complicated or a different story.

0:38:16.080 --> 0:38:20.080
<v Speaker 1>As for environmental factors, they say, there is evidence for

0:38:20.120 --> 0:38:23.480
<v Speaker 1>a couple of things, but it's kind of complicated. So

0:38:24.000 --> 0:38:27.640
<v Speaker 1>the authors did find some evidence that blue spaces correlate

0:38:27.760 --> 0:38:32.239
<v Speaker 1>with lowering heat stress and with improving air quality, but

0:38:32.320 --> 0:38:34.520
<v Speaker 1>they said that the evidence base for those was kind

0:38:34.560 --> 0:38:38.560
<v Speaker 1>of small and messy, and other environmental factors they looked at,

0:38:38.600 --> 0:38:42.000
<v Speaker 1>such as effects on noise pollution and biodiversity, there was

0:38:42.040 --> 0:38:45.440
<v Speaker 1>not enough evidence to reach a conclusion. And then they

0:38:45.480 --> 0:38:48.000
<v Speaker 1>also say when it comes to environmental factors, there are

0:38:48.080 --> 0:38:51.000
<v Speaker 1>some that could be operating in the opposite direction, like,

0:38:51.719 --> 0:38:56.080
<v Speaker 1>as you mentioned earlier, there could be some negative environmental

0:38:56.080 --> 0:38:59.160
<v Speaker 1>effects of having water nearby, such as say, being a

0:38:59.239 --> 0:39:02.719
<v Speaker 1>vector for efect xious disease or something like that. So

0:39:02.840 --> 0:39:04.759
<v Speaker 1>this one seems to be sort of a question mark.

0:39:05.160 --> 0:39:07.719
<v Speaker 1>The evidence for the effects that are there is kind

0:39:07.719 --> 0:39:10.799
<v Speaker 1>of weak, and effects appear to be going in both directions.

0:39:11.280 --> 0:39:15.160
<v Speaker 1>And then finally, for social interaction, they said that the

0:39:15.200 --> 0:39:18.000
<v Speaker 1>evidence again is kind of weak. Previous findings were mixed,

0:39:18.040 --> 0:39:21.560
<v Speaker 1>but the meta analysis did not find a significant effect

0:39:21.640 --> 0:39:25.399
<v Speaker 1>of blue spaces on social interaction. But it does look

0:39:25.520 --> 0:39:28.520
<v Speaker 1>like the evidence for two of the four categories is

0:39:28.560 --> 0:39:31.560
<v Speaker 1>pretty strong. Having more blue space in the neighborhood and

0:39:32.040 --> 0:39:35.560
<v Speaker 1>living closer to blue space appears to increase people's amount

0:39:35.560 --> 0:39:38.799
<v Speaker 1>of physical exercise. Which has strong benefits for health, and

0:39:38.960 --> 0:39:41.560
<v Speaker 1>living in an area with more blue space in the

0:39:41.560 --> 0:39:45.880
<v Speaker 1>general geographical region has restorative effects. It helps people relax

0:39:45.960 --> 0:39:50.480
<v Speaker 1>and recharge to counteract the stress of life. Now, I

0:39:50.520 --> 0:39:52.440
<v Speaker 1>do want to mention that this study was focused on

0:39:52.520 --> 0:39:56.360
<v Speaker 1>blue spaces in general, and the majority of effects documented,

0:39:56.520 --> 0:39:59.160
<v Speaker 1>from what I could tell, were probably coming more from

0:39:59.320 --> 0:40:03.440
<v Speaker 1>larger nature and artificial waterways like lakes and rivers and

0:40:03.440 --> 0:40:06.279
<v Speaker 1>canals and so forth. So I don't know how much

0:40:06.360 --> 0:40:11.160
<v Speaker 1>you could map the total effects of blue space onto

0:40:11.480 --> 0:40:16.560
<v Speaker 1>specific things like smaller water features installations like fountains and

0:40:16.600 --> 0:40:17.120
<v Speaker 1>so forth.

0:40:17.800 --> 0:40:22.800
<v Speaker 3>Right, So don't take this podcast episode or these various

0:40:22.800 --> 0:40:25.120
<v Speaker 3>studies here is just like clear evidence that it's time

0:40:25.160 --> 0:40:28.200
<v Speaker 3>to install that water feature in your yard, because it

0:40:28.280 --> 0:40:31.800
<v Speaker 3>might not have ultimately have that big a difference, but

0:40:32.160 --> 0:40:34.480
<v Speaker 3>who knows. Maybe it'll be delightful, maybe it will be calming.

0:40:34.520 --> 0:40:37.480
<v Speaker 3>Maybe all you need is that the sound of trickling water.

0:40:37.920 --> 0:40:40.960
<v Speaker 1>But a lot of the more specific and detail oriented

0:40:41.040 --> 0:40:44.120
<v Speaker 1>questions out of the way, it does seem just generally

0:40:44.120 --> 0:40:46.360
<v Speaker 1>true that, yes, green space is good for mental and

0:40:46.360 --> 0:40:49.360
<v Speaker 1>physical health, and blue space also seems to be pretty

0:40:49.400 --> 0:40:50.760
<v Speaker 1>good for mental and physical health.

0:40:51.080 --> 0:41:04.560
<v Speaker 3>Absolutely Now I was looking at a study out of

0:41:04.840 --> 0:41:08.560
<v Speaker 3>twenty twenty two titled a population based Retrospective Study on

0:41:08.680 --> 0:41:11.480
<v Speaker 3>the Modifying effect of urban blue Space on the impact

0:41:11.520 --> 0:41:15.880
<v Speaker 3>of socioeconomic deprivation on Mental Health twenty nine through twenty

0:41:15.960 --> 0:41:20.160
<v Speaker 3>eighteen by Giorgio at All, published in Scientific Reports.

0:41:20.560 --> 0:41:22.719
<v Speaker 1>I think this is the same first author as the

0:41:22.840 --> 0:41:24.279
<v Speaker 1>meta analysis I just looked at.

0:41:25.440 --> 0:41:29.600
<v Speaker 3>So this particular study quote aimed to investigate whether living

0:41:29.680 --> 0:41:35.719
<v Speaker 3>near blue space longitudinally modifies the effect of socioeconomic deprivation

0:41:36.160 --> 0:41:39.800
<v Speaker 3>on mental health the author's right quote. Hence, we study

0:41:40.040 --> 0:41:44.319
<v Speaker 3>longitudinally the impact of a large scale regeneration of the

0:41:44.320 --> 0:41:47.680
<v Speaker 3>Glasgow branch of the Fourth and Clyde Canal, an urban

0:41:47.719 --> 0:41:52.240
<v Speaker 3>blue space, on mental health, using routinely collected clinical data.

0:41:53.560 --> 0:41:55.480
<v Speaker 3>Now I had to look up some images of what

0:41:55.800 --> 0:41:58.640
<v Speaker 3>this area looked like. I included one here for you, Joe.

0:41:59.040 --> 0:42:01.680
<v Speaker 3>It looks nice. You basically a canal space with a

0:42:01.719 --> 0:42:03.759
<v Speaker 3>lot of vegetation grown up on one side of it,

0:42:04.080 --> 0:42:06.279
<v Speaker 3>you know, And then I mean a little bit on

0:42:06.400 --> 0:42:09.000
<v Speaker 3>the surface of the water. You have a well it

0:42:09.000 --> 0:42:12.560
<v Speaker 3>looks like a walking and or bicycle path, and then

0:42:12.560 --> 0:42:15.080
<v Speaker 3>some more green space and some walls and some trees

0:42:15.120 --> 0:42:17.600
<v Speaker 3>and whatnot, and it looks pleasant, looks like a place

0:42:17.960 --> 0:42:19.840
<v Speaker 3>if you lived in this area you might go to

0:42:19.960 --> 0:42:23.160
<v Speaker 3>for a bike ride or a walk, et cetera. So

0:42:23.600 --> 0:42:27.120
<v Speaker 3>a number of factors went into this localized study, including

0:42:27.200 --> 0:42:32.720
<v Speaker 3>distance one resides from the blue space, psychotropic medication prescriptions,

0:42:32.960 --> 0:42:39.319
<v Speaker 3>socioeconomic deprivation in the area, comorbidities, and demographics. So what

0:42:39.360 --> 0:42:42.480
<v Speaker 3>did they determined in this analysis? Will they identified a

0:42:42.800 --> 0:42:47.279
<v Speaker 3>protective modifying effect of living near the blue spaces in

0:42:47.320 --> 0:42:52.879
<v Speaker 3>relation to the impact of socioeconomic deprivation and mental health disorders.

0:42:53.160 --> 0:42:56.680
<v Speaker 3>So the idea here is that the blue space doesn't

0:42:57.160 --> 0:43:00.400
<v Speaker 3>completely cancel out all of the negative effects on mental health,

0:43:00.480 --> 0:43:03.440
<v Speaker 3>but it provides what they describe as a quote unquote

0:43:03.480 --> 0:43:07.399
<v Speaker 3>protective moat, which is also clever because you know it's

0:43:07.400 --> 0:43:11.320
<v Speaker 3>a water feature. But they also write that their findings

0:43:11.360 --> 0:43:14.920
<v Speaker 3>suggests that increased exposure to blue spaces rolled out in

0:43:15.080 --> 0:43:20.560
<v Speaker 3>urban spaces could reduce medication intake and reduce mental health

0:43:20.640 --> 0:43:23.000
<v Speaker 3>inequalities in urban areas.

0:43:23.480 --> 0:43:25.520
<v Speaker 1>Yeah, I think it's important to note that while like

0:43:25.640 --> 0:43:29.120
<v Speaker 1>the positive effects of things like blue spaces does appear

0:43:29.120 --> 0:43:32.440
<v Speaker 1>to be pretty good, also the effects are fairly modest,

0:43:32.520 --> 0:43:34.359
<v Speaker 1>So they're not going to be like a fix all

0:43:34.560 --> 0:43:37.839
<v Speaker 1>for all of everyone's problems, but they seem to be

0:43:38.160 --> 0:43:42.760
<v Speaker 1>part of a suite of solutions to generally make life

0:43:42.800 --> 0:43:47.760
<v Speaker 1>and make urban environments more friendly and those kind of things.

0:43:47.800 --> 0:43:51.440
<v Speaker 1>While no one of them is going to be life changing,

0:43:51.520 --> 0:43:52.880
<v Speaker 1>probably they can add.

0:43:52.719 --> 0:43:56.840
<v Speaker 3>Up, yeah, yeah, they can all add up to an

0:43:56.920 --> 0:44:00.680
<v Speaker 3>increase in quality of life, staving off some of these

0:44:00.680 --> 0:44:05.640
<v Speaker 3>additional mental and health issues. So something that should certainly

0:44:05.680 --> 0:44:11.480
<v Speaker 3>should be factored into urban planning, to urban restoration projects

0:44:11.840 --> 0:44:14.719
<v Speaker 3>and so forth. And you know, just on an individual level,

0:44:14.719 --> 0:44:16.560
<v Speaker 3>you know, you can feel a little better about taking

0:44:16.600 --> 0:44:19.719
<v Speaker 3>time out of your day to be near water, be

0:44:19.760 --> 0:44:21.680
<v Speaker 3>it in the form of you know, some sort of

0:44:21.719 --> 0:44:25.440
<v Speaker 3>an artificial pond, fountain, et cetera, or you know, local

0:44:25.640 --> 0:44:27.280
<v Speaker 3>bodies of water and so forth.

0:44:27.600 --> 0:44:29.600
<v Speaker 1>You know, there's something I wonder about that I haven't

0:44:29.600 --> 0:44:32.000
<v Speaker 1>seen this sited in any papers we were looking at

0:44:32.040 --> 0:44:33.960
<v Speaker 1>or anything. This is just kind of an amusing but

0:44:34.000 --> 0:44:40.400
<v Speaker 1>I wonder if there is some psychological benefit or quality

0:44:40.440 --> 0:44:44.360
<v Speaker 1>of life benefit to just having something near you that

0:44:44.719 --> 0:44:48.239
<v Speaker 1>is an excuse for you to go do something you

0:44:48.320 --> 0:44:52.040
<v Speaker 1>don't have to do, you know, and it can be anything.

0:44:52.160 --> 0:44:54.160
<v Speaker 1>It can be. You could be a park, or it

0:44:54.200 --> 0:44:57.200
<v Speaker 1>could be a pathway near your house or something just

0:44:57.239 --> 0:45:01.719
<v Speaker 1>an excuse to like an excuse to go do something

0:45:01.840 --> 0:45:04.600
<v Speaker 1>that is not work and is not like a screen.

0:45:05.080 --> 0:45:05.920
<v Speaker 1>Does that make sense?

0:45:06.160 --> 0:45:10.000
<v Speaker 3>Yeah? Yeah, And that you know, ultimately occupies your mind

0:45:10.440 --> 0:45:13.800
<v Speaker 3>in a way that that may force out other thoughts

0:45:13.840 --> 0:45:18.640
<v Speaker 3>and other preoccupations. You know that that taps into, you know,

0:45:18.680 --> 0:45:22.359
<v Speaker 3>our basic primal wiring to see what's going on over

0:45:22.360 --> 0:45:25.200
<v Speaker 3>there by the water? Are there ducks? What are the

0:45:25.280 --> 0:45:27.919
<v Speaker 3>ducks doing are they are they mining their own business

0:45:28.000 --> 0:45:31.760
<v Speaker 3>or are they looking at me suspiciously? Are there coins

0:45:31.760 --> 0:45:34.200
<v Speaker 3>in the fountain? Et cetera. And again, if you're on

0:45:34.239 --> 0:45:36.800
<v Speaker 3>the fence about building that coy pond, you know, don't

0:45:36.880 --> 0:45:38.760
<v Speaker 3>don't build it just because you listen to this episode.

0:45:38.800 --> 0:45:40.719
<v Speaker 3>But also maybe don't not build it.

0:45:41.360 --> 0:45:43.239
<v Speaker 1>We're not saying it's going to be a cure all

0:45:43.320 --> 0:45:45.520
<v Speaker 1>but also, hey, you know, water's nice, why not go

0:45:45.600 --> 0:45:46.160
<v Speaker 1>for it?

0:45:46.160 --> 0:45:47.120
<v Speaker 3>It might be nice.

0:45:47.360 --> 0:45:49.720
<v Speaker 1>Now, the one thing I would hesitate on is throwing

0:45:49.760 --> 0:45:51.840
<v Speaker 1>pennies in the pond with the fish.

0:45:52.239 --> 0:45:53.360
<v Speaker 3>Oh absolutely, yeah.

0:45:53.440 --> 0:45:55.520
<v Speaker 1>I don't know that that's a bad idea, but I

0:45:55.560 --> 0:45:56.480
<v Speaker 1>have a hunch.

0:45:56.800 --> 0:45:58.880
<v Speaker 3>Oh, I mean, based on all the signs I see

0:45:59.360 --> 0:46:01.759
<v Speaker 3>places I go, they say, don't throw the coins in

0:46:01.800 --> 0:46:04.080
<v Speaker 3>because they're not good for the fish or the turtles

0:46:04.120 --> 0:46:07.239
<v Speaker 3>or what have you. So unless it is a designated

0:46:07.239 --> 0:46:10.960
<v Speaker 3>wishing fountain, don't cast your wishes because it's you know,

0:46:11.200 --> 0:46:13.880
<v Speaker 3>it's not gonna work. All right, we're gonna go ahead and

0:46:13.960 --> 0:46:16.640
<v Speaker 3>close this episode out, but we'd love to hear from

0:46:16.640 --> 0:46:19.920
<v Speaker 3>everyone out there. What are your thoughts on green spaces

0:46:19.920 --> 0:46:25.080
<v Speaker 3>and blue spaces, on naturally occurring bodies of water and fountains.

0:46:25.600 --> 0:46:28.920
<v Speaker 3>Do you have a favorite that you have observed or

0:46:28.960 --> 0:46:32.160
<v Speaker 3>hang out around frequently? Let us know. We don't love

0:46:32.200 --> 0:46:34.200
<v Speaker 3>to hear from you. Also, thanks to my wife who

0:46:34.239 --> 0:46:37.120
<v Speaker 3>suggested this episode. We were kind of casting around and

0:46:37.120 --> 0:46:39.319
<v Speaker 3>I would I said, hey, what what would you like

0:46:39.360 --> 0:46:41.640
<v Speaker 3>to hear an episode about? And she said, oh, I've

0:46:41.640 --> 0:46:44.840
<v Speaker 3>heard heard some about some studies regarding blue spaces, and

0:46:44.920 --> 0:46:48.200
<v Speaker 3>so we looked into it and here we are. If

0:46:48.520 --> 0:46:51.040
<v Speaker 3>you would like to catch up on past episodes of

0:46:51.120 --> 0:46:53.320
<v Speaker 3>the show, well you can find them in the Stuff

0:46:53.360 --> 0:46:56.600
<v Speaker 3>to Blow your Mind podcast feed. We have core episodes

0:46:56.640 --> 0:47:00.719
<v Speaker 3>on Tuesdays and Thursdays. We have episodes of Listener Mail

0:47:00.760 --> 0:47:03.960
<v Speaker 3>on Monday's short form Artifact or Monster Fact episodes on Wednesdays.

0:47:04.560 --> 0:47:07.040
<v Speaker 3>On Fridays, we set aside most serious concerns to just

0:47:07.080 --> 0:47:09.640
<v Speaker 3>talk about a weird film on Weird House Cinema. And

0:47:10.160 --> 0:47:13.600
<v Speaker 3>in terms of that fire Extinguisher episode of Invention that

0:47:13.640 --> 0:47:17.400
<v Speaker 3>we mentioned offhand, I cannot remember if we have republished

0:47:17.400 --> 0:47:19.560
<v Speaker 3>that one in the Stuff to Blow Your podcast feed,

0:47:19.840 --> 0:47:23.120
<v Speaker 3>I assume that we have, but there is also a

0:47:23.239 --> 0:47:27.239
<v Speaker 3>separate abandoned podcast feed for Invention, which is a show

0:47:27.239 --> 0:47:30.239
<v Speaker 3>we did for a period based on inventions, so you

0:47:30.280 --> 0:47:31.960
<v Speaker 3>can also find it there if you wish.

0:47:32.360 --> 0:47:35.400
<v Speaker 1>Huge thanks to our audio producer JJ Posway. If you

0:47:35.400 --> 0:47:37.320
<v Speaker 1>would like to get in touch with us with feedback

0:47:37.360 --> 0:47:39.720
<v Speaker 1>on this episode or any other, to suggest a topic

0:47:39.760 --> 0:47:42.040
<v Speaker 1>for the future, or just to say hello, you can

0:47:42.080 --> 0:47:45.040
<v Speaker 1>email us at contact at stuff to Blow your Mind

0:47:45.160 --> 0:47:53.560
<v Speaker 1>dot com.

0:47:53.680 --> 0:47:56.600
<v Speaker 2>Stuff to Blow Your Mind is production of iHeartRadio. For

0:47:56.680 --> 0:48:00.520
<v Speaker 2>more podcasts from my Heart Radio, visit the iHeartRadio app podcasts,

0:48:00.600 --> 0:48:14.640
<v Speaker 2>or wherever you listen to your favorite shows.