WEBVTT - Dear Chiquis: The Creative Process Behind Making an Album, Helping My Son Grieve and Finding the Motivation to Live

0:00:19.280 --> 0:00:21.720
<v Speaker 1>Hello everyone, it's your girl Cheeky's and you've reached the

0:00:21.760 --> 0:00:24.160
<v Speaker 1>voicemail box for Dear Cheekies. I'm here to give you

0:00:24.200 --> 0:00:27.160
<v Speaker 1>advice on anything and everything you need help with. Maybe

0:00:27.160 --> 0:00:29.319
<v Speaker 1>you're going through a breakup, maybe you're having issues with

0:00:29.360 --> 0:00:32.159
<v Speaker 1>your family, or maybe you need help figuring out how

0:00:32.159 --> 0:00:34.680
<v Speaker 1>to balance your checkbook or how to start a business.

0:00:34.960 --> 0:00:38.120
<v Speaker 1>Whatever the cases, I want to hear from you. Remember

0:00:38.240 --> 0:00:40.599
<v Speaker 1>these are my thoughts and opinions. And if you're suffering

0:00:40.640 --> 0:00:42.760
<v Speaker 1>from an issue or hardship, you should seek help from

0:00:42.800 --> 0:00:45.760
<v Speaker 1>a qualified professional. All right, now go ahead and leave

0:00:45.800 --> 0:00:47.200
<v Speaker 1>your question at the sound of the beat.

0:00:48.920 --> 0:00:52.120
<v Speaker 2>Hello Cheekyes, Oh my god, I love you so much girl.

0:00:52.440 --> 0:00:56.440
<v Speaker 2>I met you in your Los Angeles concert. I remember

0:00:56.480 --> 0:00:57.440
<v Speaker 2>askaying on top of you.

0:00:57.520 --> 0:00:57.760
<v Speaker 3>Girl.

0:00:57.800 --> 0:01:01.040
<v Speaker 2>Oh my god, I'm sorry. You've been an inspiration for

0:01:01.120 --> 0:01:05.720
<v Speaker 2>me for years now and I'm in the process of

0:01:05.959 --> 0:01:10.080
<v Speaker 2>doing music as well. Funny enough, you inspired the name

0:01:10.120 --> 0:01:12.880
<v Speaker 2>of my new album. I'm gonna name it King B

0:01:13.640 --> 0:01:16.800
<v Speaker 2>And I just want to know how is it for

0:01:16.880 --> 0:01:22.000
<v Speaker 2>you doing Abjarna? How is it like you know, the process,

0:01:22.240 --> 0:01:24.680
<v Speaker 2>the ideas, How did it all come together?

0:01:25.720 --> 0:01:28.319
<v Speaker 1>Ooh Alexis Well, thank you for going to my concert.

0:01:28.400 --> 0:01:30.600
<v Speaker 1>First of all, I don't remember you being on top

0:01:30.600 --> 0:01:32.080
<v Speaker 1>of me or anyone. I don't know, but either way,

0:01:32.080 --> 0:01:33.160
<v Speaker 1>I'm sure we had a good time, and I hope

0:01:33.160 --> 0:01:35.760
<v Speaker 1>you had a great time in my concert. I love

0:01:36.120 --> 0:01:39.399
<v Speaker 1>the name for your album, King B. Love that for you,

0:01:40.319 --> 0:01:42.679
<v Speaker 1>So you know what, I am very traditional. We live

0:01:42.680 --> 0:01:45.400
<v Speaker 1>in a world that everything is like single, single singles.

0:01:45.480 --> 0:01:47.720
<v Speaker 1>I like to complete things, which is why it's so

0:01:47.720 --> 0:01:50.880
<v Speaker 1>important for me to have a complete album. And what

0:01:50.920 --> 0:01:53.520
<v Speaker 1>I do usually is I think of a concept and

0:01:53.520 --> 0:01:55.520
<v Speaker 1>now you have your concept. You have King B. So

0:01:55.560 --> 0:01:57.640
<v Speaker 1>what does that mean to you? Right? Like? What does

0:01:57.720 --> 0:02:00.720
<v Speaker 1>that name do to your heart until your soul every

0:02:00.720 --> 0:02:02.840
<v Speaker 1>time you say it out loud. That's what I did

0:02:02.840 --> 0:02:06.080
<v Speaker 1>with Aberherna. It wasn't a thing for me. It like, okay,

0:02:06.120 --> 0:02:08.240
<v Speaker 1>I'm a freaking queen f everybody. No, it was like,

0:02:08.280 --> 0:02:11.280
<v Speaker 1>how can I inspire people through my story through my music?

0:02:11.440 --> 0:02:13.480
<v Speaker 1>And I want to tell a story, which is why

0:02:13.520 --> 0:02:15.280
<v Speaker 1>I have an intro in the album, and I have

0:02:15.360 --> 0:02:18.000
<v Speaker 1>interludes and I have an outro because that's what's gonna

0:02:18.000 --> 0:02:21.680
<v Speaker 1>complete it. I love just completing things, so there has

0:02:21.720 --> 0:02:23.240
<v Speaker 1>to be a beginning and end in the middle. So

0:02:23.280 --> 0:02:25.480
<v Speaker 1>that's why that album is so like that. And I

0:02:25.480 --> 0:02:27.720
<v Speaker 1>feel like every album here on out is going to

0:02:27.760 --> 0:02:30.760
<v Speaker 1>be like that. And that's what I would just suggest, like, Okay,

0:02:30.840 --> 0:02:33.760
<v Speaker 1>asking yourself, Okay, how do I feel? What makes me

0:02:33.800 --> 0:02:35.639
<v Speaker 1>feel like a king be? What is a king be?

0:02:35.760 --> 0:02:38.280
<v Speaker 1>How can I inspire other people through this name?

0:02:38.680 --> 0:02:38.880
<v Speaker 3>You know?

0:02:39.000 --> 0:02:41.640
<v Speaker 1>It's like having a mission behind everything you do is

0:02:41.639 --> 0:02:43.720
<v Speaker 1>so important, not just doing it to do it, Like, yeah,

0:02:43.760 --> 0:02:46.239
<v Speaker 1>you like music and great, but why are you gonna

0:02:46.240 --> 0:02:48.880
<v Speaker 1>record the songs that you're recording? Can you defend them?

0:02:49.280 --> 0:02:51.600
<v Speaker 1>Have you live that? Do you feel it? Can you

0:02:51.639 --> 0:02:53.400
<v Speaker 1>make other people feel it? You know what I mean?

0:02:53.440 --> 0:02:55.399
<v Speaker 1>Like all that is so important, Like I just don't

0:02:55.400 --> 0:02:57.720
<v Speaker 1>sing songs to sing songs even like certain words that

0:02:57.760 --> 0:03:00.680
<v Speaker 1>don't make me feel comfortable and have more of like

0:03:00.720 --> 0:03:03.080
<v Speaker 1>a negative connotation, I remove it and I change it

0:03:03.080 --> 0:03:06.320
<v Speaker 1>for something positive. I'm just very I believe in the

0:03:06.360 --> 0:03:08.760
<v Speaker 1>power of tongue, and like what I say and what

0:03:08.840 --> 0:03:11.560
<v Speaker 1>I speak and what I sing, I feel like I'm

0:03:11.560 --> 0:03:13.799
<v Speaker 1>manifesting at the same time. So just keep all that

0:03:14.040 --> 0:03:17.720
<v Speaker 1>in mind and just know what is the core value

0:03:18.160 --> 0:03:20.480
<v Speaker 1>in this album when you're doing it and when you

0:03:20.560 --> 0:03:22.000
<v Speaker 1>do that and you do it from a place of

0:03:22.080 --> 0:03:25.320
<v Speaker 1>love and comes from the heart. It reaches the heart.

0:03:25.440 --> 0:03:28.119
<v Speaker 1>So I hope that helps. I cannot wait to hear it,

0:03:28.320 --> 0:03:31.520
<v Speaker 1>to hear your album. Go on, King B do your thang,

0:03:31.560 --> 0:03:39.600
<v Speaker 1>Do your thang. Alrighty guys. Our next question comes from Alexandra.

0:03:40.280 --> 0:03:45.280
<v Speaker 4>Hey, Cheeky's just needed some maybe encouragement or words that

0:03:46.280 --> 0:03:49.400
<v Speaker 4>can help me help my son just cope with the

0:03:49.440 --> 0:03:52.440
<v Speaker 4>morning of his father that passed away about two years ago.

0:03:52.640 --> 0:03:54.840
<v Speaker 4>But had times, you know, he said, he.

0:03:54.760 --> 0:04:00.280
<v Speaker 3>Feels very angry, upset, and sometimes I'm just last in

0:04:00.360 --> 0:04:02.920
<v Speaker 3>words of what to tell him, what to say to

0:04:03.080 --> 0:04:06.680
<v Speaker 3>encourage him, and you know, keep on going through.

0:04:06.520 --> 0:04:08.320
<v Speaker 4>The right chat because he's a great kid.

0:04:08.920 --> 0:04:13.040
<v Speaker 1>Oh, Alexandra, I'm so sorry. Oh it's so tough, especially

0:04:13.040 --> 0:04:16.400
<v Speaker 1>on boys when they lose their dad. Is just I

0:04:16.400 --> 0:04:19.480
<v Speaker 1>saw it with Johnny, my brother, when he lost his dad,

0:04:19.560 --> 0:04:22.359
<v Speaker 1>and you know, a boy needs his dad, you know,

0:04:22.400 --> 0:04:26.000
<v Speaker 1>and especially if they lose them to a passing Hugh.

0:04:26.160 --> 0:04:29.640
<v Speaker 1>So I totally get it, and I think you know me,

0:04:30.000 --> 0:04:33.440
<v Speaker 1>I am all about therapy and the five stages of

0:04:33.480 --> 0:04:36.440
<v Speaker 1>grief are very real. It takes some of us a

0:04:36.440 --> 0:04:39.640
<v Speaker 1>little longer. And even though it's been two years. It's

0:04:39.720 --> 0:04:42.760
<v Speaker 1>just even my mom passed away, what almost eleven years ago,

0:04:42.920 --> 0:04:46.479
<v Speaker 1>and still still there are days when I am like,

0:04:46.640 --> 0:04:49.039
<v Speaker 1>what the f is happening? Like how did this happen?

0:04:49.120 --> 0:04:51.080
<v Speaker 1>How is this my life? But what has helped me

0:04:51.160 --> 0:04:54.480
<v Speaker 1>so much is understanding those five stages of grief, and

0:04:54.760 --> 0:04:56.680
<v Speaker 1>I think maybe buying him a book. I don't know

0:04:56.680 --> 0:04:58.520
<v Speaker 1>how old he is, but buying him a book on

0:04:58.560 --> 0:05:00.680
<v Speaker 1>that so he doesn't feel that he's all alone, you

0:05:00.680 --> 0:05:03.120
<v Speaker 1>know what I mean? In this pain. It's gonna take

0:05:03.160 --> 0:05:06.440
<v Speaker 1>some time and prayer, and I think just for him

0:05:06.480 --> 0:05:09.520
<v Speaker 1>to know that he has you and that he has

0:05:09.560 --> 0:05:13.880
<v Speaker 1>your support will definitely help. And if you can some therapy,

0:05:14.160 --> 0:05:18.080
<v Speaker 1>therapy is just wonderful, some counseling, some life coaching, something

0:05:18.200 --> 0:05:21.440
<v Speaker 1>to just help him gets this, get to just release

0:05:21.560 --> 0:05:23.840
<v Speaker 1>all these feelings and these thoughts that he has so

0:05:23.880 --> 0:05:26.960
<v Speaker 1>that it doesn't become resentment to life, to just everything

0:05:26.960 --> 0:05:27.440
<v Speaker 1>that happened.

0:05:27.520 --> 0:05:27.720
<v Speaker 3>You know.

0:05:28.040 --> 0:05:30.440
<v Speaker 1>I am definitely praying for both of you, And just

0:05:30.480 --> 0:05:31.880
<v Speaker 1>tell him he probably I don't know if he knows

0:05:31.880 --> 0:05:33.159
<v Speaker 1>who I am, but just tell him I know what

0:05:33.240 --> 0:05:36.359
<v Speaker 1>he's feeling. I understand, and I'm sending him a big hug,

0:05:36.440 --> 0:05:39.840
<v Speaker 1>and he's not alone in this pain. So ugh, I

0:05:39.920 --> 0:05:42.360
<v Speaker 1>just I wish I could hug him like seriously and

0:05:42.520 --> 0:05:44.360
<v Speaker 1>just tell him everything is gonna be okay, but it's

0:05:44.400 --> 0:05:46.960
<v Speaker 1>gonna take some time. Just be patient and remind him

0:05:47.000 --> 0:05:50.000
<v Speaker 1>how much he's loved and that he has you, and

0:05:50.080 --> 0:05:52.560
<v Speaker 1>that God is on his side, and that his dad

0:05:52.640 --> 0:05:56.440
<v Speaker 1>is an angel watching over him. And to have peace

0:05:56.520 --> 0:05:59.480
<v Speaker 1>because he's no longer suffering. That is what gives me peace,

0:06:00.200 --> 0:06:01.960
<v Speaker 1>that my mom is in a better place, she's not

0:06:02.000 --> 0:06:05.960
<v Speaker 1>suffering here in this world. De mando unavrasta. I send you, guys,

0:06:06.040 --> 0:06:09.719
<v Speaker 1>lots of love, light and love. So thank you, Alexandra.

0:06:09.839 --> 0:06:15.000
<v Speaker 1>I hope that helps. Okay, guys, So we have another

0:06:15.080 --> 0:06:20.039
<v Speaker 1>question and it comes from an anonymous listener. Okay, let's see, Hello, chickies,

0:06:20.080 --> 0:06:22.120
<v Speaker 1>I just wanted to know what's your thought are on

0:06:22.200 --> 0:06:23.000
<v Speaker 1>couple's therapy?

0:06:23.080 --> 0:06:23.720
<v Speaker 5>Do you think it.

0:06:23.720 --> 0:06:25.279
<v Speaker 1>Works, like even if you're not married?

0:06:25.440 --> 0:06:27.279
<v Speaker 4>Like, what is your thought on couple's therapy?

0:06:27.880 --> 0:06:28.240
<v Speaker 3>Ooh?

0:06:28.400 --> 0:06:31.960
<v Speaker 1>I love therapy. I love therapy. I wish I knew

0:06:31.960 --> 0:06:34.040
<v Speaker 1>your name, but it's okay. Don't worry you guys. If

0:06:34.080 --> 0:06:36.200
<v Speaker 1>you can say your name, please say your name, if

0:06:36.240 --> 0:06:37.719
<v Speaker 1>you want to just keep it a secret, I get it.

0:06:37.760 --> 0:06:41.119
<v Speaker 1>But anyways, I love therapy, huge advocate always in forever.

0:06:41.200 --> 0:06:43.120
<v Speaker 1>I've been doing therapy since I was twelve years old.

0:06:43.200 --> 0:06:45.000
<v Speaker 1>It's been the best thing in my life. I go

0:06:45.080 --> 0:06:48.640
<v Speaker 1>on and off, but anyways, couples therapy, whether you're married

0:06:48.720 --> 0:06:50.600
<v Speaker 1>or you're not, if this is a person you want

0:06:50.600 --> 0:06:53.320
<v Speaker 1>to be with, you want a future with, I highly

0:06:53.360 --> 0:06:55.520
<v Speaker 1>recommend it. I feel we all need therapy, and I

0:06:55.520 --> 0:06:58.120
<v Speaker 1>think sometimes we need a middle person in a relationship

0:06:58.160 --> 0:07:01.080
<v Speaker 1>that's gonna help us see things in a different way,

0:07:01.120 --> 0:07:03.040
<v Speaker 1>because I feel like when we're arguing with our partner,

0:07:03.560 --> 0:07:05.200
<v Speaker 1>you sometimes don't want to agree with them, Like it's

0:07:05.200 --> 0:07:06.640
<v Speaker 1>just like, no, I'm gonna go against you because I

0:07:06.640 --> 0:07:08.479
<v Speaker 1>just don't want to agree with you. But when someone

0:07:08.520 --> 0:07:10.560
<v Speaker 1>else is in the middle and is mediating and is

0:07:10.600 --> 0:07:14.000
<v Speaker 1>telling you, hey, try seeing it this way, it just

0:07:14.120 --> 0:07:16.840
<v Speaker 1>changes your perspective. And it just helps to have someone

0:07:16.920 --> 0:07:19.200
<v Speaker 1>to say hey, even to your partner, like if they're

0:07:19.240 --> 0:07:22.400
<v Speaker 1>not doing something right, it'say, wait, try listening to her,

0:07:22.520 --> 0:07:24.960
<v Speaker 1>to him, this is what they're trying to say. Hearing

0:07:25.040 --> 0:07:27.960
<v Speaker 1>it from someone else always helps. So I think we all,

0:07:28.040 --> 0:07:30.880
<v Speaker 1>all of us need therapy individually and as couples and

0:07:31.040 --> 0:07:34.720
<v Speaker 1>even friends. I just think it's the best thing, and

0:07:34.760 --> 0:07:38.360
<v Speaker 1>it's a good way of just releasing, you know, releasing

0:07:38.360 --> 0:07:41.360
<v Speaker 1>emotions and thoughts and the whole thing. So that is

0:07:41.400 --> 0:07:44.200
<v Speaker 1>my take on a couple's therapy. I say go for it,

0:07:44.800 --> 0:07:47.080
<v Speaker 1>try it, and it'll probably take a little bit to

0:07:47.120 --> 0:07:49.520
<v Speaker 1>find the person that you, guys feel comfortable with. And

0:07:49.600 --> 0:07:53.480
<v Speaker 1>sometimes men don't want women therapists, so you got to

0:07:53.520 --> 0:07:55.600
<v Speaker 1>kind of figure that out too, you know. That's another thing.

0:07:55.800 --> 0:07:57.280
<v Speaker 1>It'll take a little bit of time to find the

0:07:57.280 --> 0:08:00.200
<v Speaker 1>perfect match, so be patient, or maybe you'll just find

0:08:00.200 --> 0:08:02.160
<v Speaker 1>the perfect match right away. I don't know, but thank

0:08:02.200 --> 0:08:04.200
<v Speaker 1>you for your question, and I hope you try it

0:08:04.240 --> 0:08:09.720
<v Speaker 1>if that's what you're thinking. Okay, okay, guys, So our

0:08:09.800 --> 0:08:13.720
<v Speaker 1>last question comes from aj Dear cheekies.

0:08:14.360 --> 0:08:20.320
<v Speaker 5>I'm going through a process of chemotherapy. I got diagnosed

0:08:20.320 --> 0:08:24.200
<v Speaker 5>with cancer. Lef home my cancer, and I find it

0:08:24.240 --> 0:08:28.320
<v Speaker 5>difficult to get back to life and start all over again.

0:08:28.560 --> 0:08:29.840
<v Speaker 5>What's your best advice?

0:08:30.960 --> 0:08:34.760
<v Speaker 1>Hi, Aj, I am so sorry. First of all, I'm

0:08:34.760 --> 0:08:37.320
<v Speaker 1>so sorry that you are going through this right now,

0:08:38.800 --> 0:08:42.319
<v Speaker 1>but I do appreciate you taking the time and having

0:08:42.400 --> 0:08:46.679
<v Speaker 1>that will to live and to feel better because you're

0:08:46.720 --> 0:08:49.000
<v Speaker 1>asking me a question and you want to know, and

0:08:49.080 --> 0:08:51.600
<v Speaker 1>I'm going to give you the best advice I possibly can.

0:08:51.679 --> 0:08:53.120
<v Speaker 1>First of all, I love that you said dear cheekies.

0:08:53.120 --> 0:08:55.040
<v Speaker 1>I thought was so cute're like dear cheekies. I love

0:08:55.080 --> 0:08:57.959
<v Speaker 1>it so thank you. But look, God has you here

0:08:57.960 --> 0:09:02.600
<v Speaker 1>for a reason, bottom line. And I don't know if

0:09:02.600 --> 0:09:04.040
<v Speaker 1>you believe in God or if you believe in a

0:09:04.080 --> 0:09:06.400
<v Speaker 1>higher power or whatever. I'm a woman of faith and

0:09:06.440 --> 0:09:08.000
<v Speaker 1>I'm not trying to put my faith on you or

0:09:08.040 --> 0:09:11.840
<v Speaker 1>anything like that, but a higher power definitely has you here.

0:09:12.400 --> 0:09:16.800
<v Speaker 1>And yes, something is happening in your body, something is

0:09:17.040 --> 0:09:19.920
<v Speaker 1>invading it. But God has you here for a reason.

0:09:20.200 --> 0:09:23.160
<v Speaker 1>And I think holding onto that thought and saying, Okay,

0:09:23.720 --> 0:09:27.000
<v Speaker 1>I'm going to live in the best way I possibly can.

0:09:27.160 --> 0:09:29.800
<v Speaker 1>For as many days as the world as the universe

0:09:29.840 --> 0:09:31.760
<v Speaker 1>is going to have me here, I'm going to live

0:09:31.760 --> 0:09:34.000
<v Speaker 1>it in the best way I can. I'm gonna love,

0:09:34.720 --> 0:09:37.440
<v Speaker 1>I'm gonna do my best to give back. I think

0:09:37.480 --> 0:09:41.440
<v Speaker 1>when you find that purpose of yes, you're going through

0:09:41.440 --> 0:09:44.840
<v Speaker 1>something difficult, but also like stepping out of yourself and

0:09:44.880 --> 0:09:48.360
<v Speaker 1>saying how can I help someone else, It just makes

0:09:48.400 --> 0:09:51.319
<v Speaker 1>you feel better. How can I make someone else smile?

0:09:52.240 --> 0:09:55.080
<v Speaker 1>And that's the advice I can give you. Like, I'm

0:09:55.120 --> 0:10:00.160
<v Speaker 1>pretty sure your body's going through pain and and I

0:10:00.200 --> 0:10:01.880
<v Speaker 1>wish I could take it all the way. I really do.

0:10:02.559 --> 0:10:07.560
<v Speaker 1>But I also know the power in making others feel good,

0:10:07.840 --> 0:10:10.760
<v Speaker 1>and I think that maybe that will give you the

0:10:10.840 --> 0:10:13.600
<v Speaker 1>will to keep living and to live the best life

0:10:13.600 --> 0:10:17.000
<v Speaker 1>that you possibly can while you're here, and just be

0:10:17.080 --> 0:10:19.760
<v Speaker 1>at peace with that, like knowing that I did all

0:10:19.760 --> 0:10:25.160
<v Speaker 1>of this or you know what, look miracles. I believe

0:10:25.160 --> 0:10:27.679
<v Speaker 1>in miracles, I really do, And something could just happen

0:10:27.679 --> 0:10:30.560
<v Speaker 1>and you can heal your body and I don't know

0:10:31.120 --> 0:10:33.680
<v Speaker 1>I wanna send you. I'm sending you, like right now,

0:10:33.760 --> 0:10:37.679
<v Speaker 1>a big hug filled with energy and healing energy and

0:10:37.760 --> 0:10:42.600
<v Speaker 1>love and peace and joy, and may you have the

0:10:42.640 --> 0:10:44.680
<v Speaker 1>will to live the best life that you possibly can

0:10:44.760 --> 0:10:48.679
<v Speaker 1>because you deserve it. You deserve it. And AJ thank

0:10:48.720 --> 0:10:51.880
<v Speaker 1>you for your question and I want to hear from

0:10:51.920 --> 0:10:54.840
<v Speaker 1>you again, Okay, I really do. I hope that that

0:10:54.840 --> 0:10:58.360
<v Speaker 1>that helped. Okay, well, guys, this does it for this

0:10:58.400 --> 0:11:01.880
<v Speaker 1>week's episode of Dear Cheeky. Please thank you so so

0:11:01.880 --> 0:11:04.880
<v Speaker 1>so much for your questions. If you need help sorting

0:11:05.000 --> 0:11:07.600
<v Speaker 1>through any issue, I'd love to hear about it. Leave

0:11:07.640 --> 0:11:11.600
<v Speaker 1>your questions at speakpipe dot com, slash Cheeky's and Chill podcast,

0:11:11.880 --> 0:11:14.040
<v Speaker 1>and be sure to come back next Wednesday for another

0:11:14.080 --> 0:11:25.599
<v Speaker 1>episode and for more advice. Okay, liso much. This is

0:11:25.640 --> 0:11:30.240
<v Speaker 1>a production of iHeartRadio and the Micaeldura podcast Network. Follow

0:11:30.320 --> 0:11:32.960
<v Speaker 1>us on Instagram at Michael Doura Podcasts and follow me

0:11:33.120 --> 0:11:36.160
<v Speaker 1>Cheeky's That's c h i q u i s. For

0:11:36.280 --> 0:11:40.559
<v Speaker 1>more podcasts from iHeart, visit the iHeartRadio app, Apple Podcasts,

0:11:40.640 --> 0:11:43.400
<v Speaker 1>or wherever you listen to your favorite podcast, and check

0:11:43.480 --> 0:11:45.760
<v Speaker 1>us out on YouTube.