WEBVTT - Chasing Sleep is Back for Season Two

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<v Speaker 1>Katie, can a podcast help you sleep better?

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<v Speaker 2>This one will. Hi, everybody, I'm Katie Lows. I am

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<v Speaker 2>an actor, a podcast host, a mom, and honestly very

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<v Speaker 2>tired most of the time.

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<v Speaker 1>And I'm Adam Shapiro, an actor, a pretzel maker, a

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<v Speaker 1>dad in Katie's husband, and we're so excited because we're

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<v Speaker 1>the new hosts of Chasing Sleep, the production of Ruby's

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<v Speaker 1>Studios from iHeartMedia in partnership with Mattress Firm.

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<v Speaker 2>That's right, Chasing Sleep is back for season two to

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<v Speaker 2>help you understand your sleep and provide some helpful insights

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<v Speaker 2>that can help you sleep better.

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<v Speaker 1>Sleep affects your physical and mental performance, your family dynamics,

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<v Speaker 1>and your quality of life as you grow older. Sleep

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<v Speaker 1>can be even affect intimacy, speaking of is it okay

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<v Speaker 1>to sleep in a different bedroom than your partner?

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<v Speaker 2>Gotam, I'm just saying. My question is will sleeping on

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<v Speaker 2>the job, like really at your job job actually increase

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<v Speaker 2>your productivity?

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<v Speaker 1>You tell me you're the one who's always taken aps

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<v Speaker 1>in your trailer.

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<v Speaker 2>I love a trailer now, right, It's how I memorize

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<v Speaker 2>my lines.

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<v Speaker 1>Let's find out what the experts have to say about that.

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<v Speaker 3>So we have questions, lots of us, and we are

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<v Speaker 3>going to get into it with experts who wake up

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<v Speaker 3>every day excited to talk to people about their sleep.

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<v Speaker 1>They'll break it down so that we can all get

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<v Speaker 1>real about our sleep.

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<v Speaker 2>Did I tell you about the wild dream I had

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<v Speaker 2>last week?

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<v Speaker 3>Woah, Katie, save it for the podcast.

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<v Speaker 1>We'll also talk to everyday people and help them uncover

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<v Speaker 1>sleep's deepest mysteries.

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<v Speaker 2>So join us every week starting May twenty third to

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<v Speaker 2>learn something new and get better quality sleep. Listen to

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<v Speaker 2>Chasing Sleep on the iHeartRadio app, Apple Podcasts, or wherever

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<v Speaker 2>you get your podcasts