1 00:00:03,400 --> 00:00:09,640 Speaker 1: Welcome to Before Breakfast, a production of iHeartRadio. Good Morning, 2 00:00:10,840 --> 00:00:17,120 Speaker 1: This is Laura. Welcome to the Before Breakfast podcast. Today's 3 00:00:17,160 --> 00:00:22,159 Speaker 1: tip is that all jobs have ups and downs, but 4 00:00:22,239 --> 00:00:26,040 Speaker 1: if you find yourself unhappy for a significant proportion of 5 00:00:26,079 --> 00:00:29,320 Speaker 1: your work week, it might be time to look for 6 00:00:29,360 --> 00:00:34,480 Speaker 1: something else. Ideally, you spend no more than the equivalent 7 00:00:34,560 --> 00:00:37,840 Speaker 1: of one day a week on things you really don't 8 00:00:37,920 --> 00:00:42,440 Speaker 1: want to do. That is, if you like all but 9 00:00:42,600 --> 00:00:47,680 Speaker 1: twenty percent of your job, you've got a keeper. If 10 00:00:47,720 --> 00:00:51,879 Speaker 1: you dislike more than twenty percent, you might want to 11 00:00:51,920 --> 00:00:56,920 Speaker 1: see what else is out there. So I started thinking 12 00:00:56,920 --> 00:01:00,080 Speaker 1: about this topic recently when someone asked a group of 13 00:01:00,160 --> 00:01:04,360 Speaker 1: us what we felt was an acceptable ratio of positive 14 00:01:04,680 --> 00:01:09,440 Speaker 1: to negative feelings about a job. In my younger years, 15 00:01:09,480 --> 00:01:13,640 Speaker 1: I might have said this ratio should be infinite. That is, 16 00:01:14,319 --> 00:01:18,560 Speaker 1: you should like absolutely everything about your job and dislike nothing. 17 00:01:20,120 --> 00:01:23,720 Speaker 1: As I have gotten older, I have realized that disliking 18 00:01:23,880 --> 00:01:28,080 Speaker 1: zero is going to be tough to pull off, even 19 00:01:28,120 --> 00:01:33,520 Speaker 1: in almost ideal situations. We are seldom one hundred percent 20 00:01:33,600 --> 00:01:37,560 Speaker 1: happy in life. You can be sitting on a tropical 21 00:01:37,640 --> 00:01:42,039 Speaker 1: beach watching a beautiful sunset while sitting next to the 22 00:01:42,120 --> 00:01:47,240 Speaker 1: love of your life and still be thinking hm, my 23 00:01:47,400 --> 00:01:53,040 Speaker 1: toe itches such as the human condition. You can love 24 00:01:53,120 --> 00:01:56,480 Speaker 1: your job and still find your weekly meeting with Dave 25 00:01:56,520 --> 00:02:02,400 Speaker 1: from Accounting tedious, but isn't quitting and neither are you, 26 00:02:03,400 --> 00:02:07,920 Speaker 1: and so here we are. I'll also note that sometimes 27 00:02:07,960 --> 00:02:11,080 Speaker 1: we think the problem is with the job, and it 28 00:02:11,120 --> 00:02:16,360 Speaker 1: turns out to be more internal. I have followed some 29 00:02:16,440 --> 00:02:20,440 Speaker 1: situations where people have quit jobs because they just can't 30 00:02:20,480 --> 00:02:24,520 Speaker 1: trust their coworkers and they're always crashing right before deadlines. 31 00:02:25,720 --> 00:02:27,880 Speaker 1: Then they find different jobs and it turns out that 32 00:02:27,919 --> 00:02:30,800 Speaker 1: you just can't trust these co workers either, and they 33 00:02:30,840 --> 00:02:36,600 Speaker 1: are still always crashing right before deadlines. And maybe, just maybe, 34 00:02:37,560 --> 00:02:43,200 Speaker 1: these two situations have something very specific and common, namely 35 00:02:43,960 --> 00:02:49,080 Speaker 1: the person experiencing them that said, you have to balance 36 00:02:49,120 --> 00:02:53,920 Speaker 1: the reality that nothing is perfect against the truth that, 37 00:02:54,160 --> 00:02:57,840 Speaker 1: as far as we know, you only get one wild 38 00:02:57,919 --> 00:03:02,799 Speaker 1: and precious life. As the at Mary Oliver would put it, 39 00:03:02,800 --> 00:03:05,600 Speaker 1: it would be one thing to be miserable day in 40 00:03:05,760 --> 00:03:09,079 Speaker 1: and day out if you were assigned a job at 41 00:03:09,120 --> 00:03:13,320 Speaker 1: age twenty and required by law to keep it until retirement. 42 00:03:14,760 --> 00:03:18,320 Speaker 1: But if you are listening to this podcast, then you 43 00:03:18,360 --> 00:03:22,680 Speaker 1: don't live in a society like that there are millions 44 00:03:22,720 --> 00:03:27,000 Speaker 1: of jobs out there, many of them are currently open. 45 00:03:28,400 --> 00:03:31,720 Speaker 1: Within any given industry, there are often lots of companies, 46 00:03:32,639 --> 00:03:37,120 Speaker 1: some of which have vastly different cultures from others. Within 47 00:03:37,200 --> 00:03:41,080 Speaker 1: any company, some departments are probably a lot better to 48 00:03:41,120 --> 00:03:46,600 Speaker 1: work for than other departments, to say nothing of individual managers. 49 00:03:47,720 --> 00:03:50,440 Speaker 1: And if you can't find a company or department you like, 50 00:03:51,360 --> 00:03:55,040 Speaker 1: there are lots of ways to start your own business, 51 00:03:55,560 --> 00:03:58,560 Speaker 1: many of which don't require a whole lot of capital 52 00:03:58,600 --> 00:04:05,520 Speaker 1: to begin. In other words, you are not trapped. I 53 00:04:05,640 --> 00:04:08,400 Speaker 1: know it can be hard to leave. Maybe you earn 54 00:04:08,400 --> 00:04:12,080 Speaker 1: a lot of money. Sometimes people who earn a lot 55 00:04:12,080 --> 00:04:14,720 Speaker 1: of money believe that they have to accept certain things 56 00:04:14,760 --> 00:04:20,120 Speaker 1: about their jobs. But the labor market isn't totally efficient, 57 00:04:21,160 --> 00:04:25,560 Speaker 1: and so most people haven't completely optimized on any dimension. 58 00:04:27,040 --> 00:04:29,480 Speaker 1: That means that even if you earn a lot now, 59 00:04:30,400 --> 00:04:33,479 Speaker 1: it is always possible that you will be able to 60 00:04:33,520 --> 00:04:36,600 Speaker 1: find a job you like more that pays more. Too. 61 00:04:38,040 --> 00:04:39,640 Speaker 1: You might be able to find a job you like 62 00:04:39,760 --> 00:04:43,880 Speaker 1: more that is more flexible as well. You might be 63 00:04:43,920 --> 00:04:46,760 Speaker 1: able to find a job that pays more and features 64 00:04:46,839 --> 00:04:54,160 Speaker 1: nicer colleagues. You just don't know until you look to 65 00:04:54,200 --> 00:04:57,200 Speaker 1: strike a balance between the truth that nothing is perfect 66 00:04:57,839 --> 00:05:01,360 Speaker 1: and the truth that no one deserves to be misera. 67 00:05:01,480 --> 00:05:05,960 Speaker 1: I will put twenty percent out there as a target 68 00:05:06,000 --> 00:05:09,839 Speaker 1: to aim for. You want to like all but the 69 00:05:09,920 --> 00:05:14,640 Speaker 1: equivalent of one day a week at your job, as 70 00:05:14,720 --> 00:05:17,440 Speaker 1: few people actually shunt all the work they don't like 71 00:05:17,600 --> 00:05:21,719 Speaker 1: to one day. In practice, it will be more like 72 00:05:21,800 --> 00:05:25,200 Speaker 1: an hour or two a day of stuff you generally 73 00:05:25,240 --> 00:05:29,640 Speaker 1: prefer not to be doing. You might try keeping track 74 00:05:29,680 --> 00:05:33,720 Speaker 1: of your time and seeing where the percentage lies currently. 75 00:05:35,360 --> 00:05:39,039 Speaker 1: If it is over twenty percent, that doesn't mean you 76 00:05:39,080 --> 00:05:43,360 Speaker 1: need to quit Jerry McGuire style. The first thing you 77 00:05:43,360 --> 00:05:46,000 Speaker 1: should do is see if you can craft your job 78 00:05:46,800 --> 00:05:49,520 Speaker 1: to spend less time on the things you really don't like. 79 00:05:51,040 --> 00:05:54,599 Speaker 1: Do they actually have to be done, Maybe they don't, 80 00:05:55,960 --> 00:05:58,880 Speaker 1: or maybe they can be done with less fanfare than 81 00:05:58,920 --> 00:06:03,000 Speaker 1: they are currently getting. Maybe the load can be shared 82 00:06:03,880 --> 00:06:07,719 Speaker 1: or delegated. Maybe things can be done more quickly or 83 00:06:07,760 --> 00:06:12,360 Speaker 1: more efficiently. You meet with Dave from Accounting for thirty 84 00:06:12,360 --> 00:06:18,200 Speaker 1: minutes rather than sixty. You can also try doing more 85 00:06:18,360 --> 00:06:21,880 Speaker 1: of the stuff you really do like, which at least 86 00:06:21,880 --> 00:06:27,279 Speaker 1: pushes the proportion down. I am not suggesting extending your hours, 87 00:06:28,120 --> 00:06:30,960 Speaker 1: but If you do have a lot going on, you 88 00:06:31,040 --> 00:06:35,240 Speaker 1: become less available for tasks that wouldn't be your first choice. 89 00:06:36,040 --> 00:06:40,200 Speaker 1: People start asking you less, or you find ways to 90 00:06:40,200 --> 00:06:45,520 Speaker 1: spend less time on these things. Time is elastic that way, 91 00:06:47,520 --> 00:06:50,239 Speaker 1: but if the proportion is quite a bit over twenty percent, 92 00:06:51,240 --> 00:06:54,120 Speaker 1: then it is time to really look at life and 93 00:06:54,240 --> 00:06:57,679 Speaker 1: figure out what you can do. There is no harm 94 00:06:57,720 --> 00:07:02,400 Speaker 1: in reaching out to old contacts and set up some coffees. Indeed, 95 00:07:02,440 --> 00:07:05,840 Speaker 1: people should be doing that regularly, even if they love 96 00:07:05,880 --> 00:07:10,320 Speaker 1: their jobs, but it might flush out some new opportunities 97 00:07:10,360 --> 00:07:14,720 Speaker 1: somewhere better. Work doesn't have to be a negative thing 98 00:07:14,720 --> 00:07:19,360 Speaker 1: in life. It can be a source of joy at 99 00:07:19,440 --> 00:07:25,280 Speaker 1: least eighty percent of the time. In the meantime, this 100 00:07:25,360 --> 00:07:30,160 Speaker 1: is Laura. Thanks for listening, and here's to making the 101 00:07:30,200 --> 00:07:40,200 Speaker 1: most of our time. Hey, everybody, I'd love to hear 102 00:07:40,240 --> 00:07:43,000 Speaker 1: from you. You can send me your tips, your questions, 103 00:07:43,120 --> 00:07:46,880 Speaker 1: or anything else. Just connect with me on Twitter, Facebook 104 00:07:46,920 --> 00:07:52,440 Speaker 1: and Instagram at Before Breakfast pod that's B the number four, 105 00:07:52,960 --> 00:07:56,480 Speaker 1: then Breakfast p o D. You can also shoot me 106 00:07:56,520 --> 00:08:00,880 Speaker 1: an email at Before Breakfast Podcasts at ihart media dot com. 107 00:08:00,880 --> 00:08:03,400 Speaker 1: That Before Breakfast is spelled out with all the letters 108 00:08:04,040 --> 00:08:06,119 Speaker 1: thanks so much. Should I look forward to staying in touch? 109 00:08:11,920 --> 00:08:16,000 Speaker 1: Before Breakfast is a production of iHeartRadio. For more podcasts 110 00:08:16,040 --> 00:08:20,960 Speaker 1: from iHeartRadio, visit the iHeartRadio app, Apple Podcasts, or wherever 111 00:08:21,000 --> 00:08:22,320 Speaker 1: you listen to your favorite shows.