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Speaker 1: Hey guys, Sunday Sampler time.

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Speaker 2: We're giving you some highlights from some of the Nashville

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Speaker 2: Podcast Network podcasts, and also there are really no new

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Speaker 2: podcast today anyway, because it's Sunday. You're gonna like the Bobbycast.

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Speaker 2: I sat down with a really prolific, very famous he's

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Speaker 2: killing her right now songwriter and producer who did the

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Speaker 2: Morgan wall and stuff a bunch of that the post

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Speaker 2: Malone record in the vet's office with doctor Josie. She

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Speaker 2: talked to an er vet, which is crazy. On Take

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Speaker 2: This Personally, which is Morgan's podcast, Morgan's good friend and

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Speaker 2: country artist Julia Cole came by and they talked about heartbreak.

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Speaker 2: Julia lets people in under broken off engagement. For the

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Speaker 2: first time, Morgan talked about her breakup, so let's start

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Speaker 2: with that. Here's a clip of this week's episode of

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Speaker 2: Take This Personally.

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Speaker 3: Personal Jewels.

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Speaker 4: I'm dubbing this the heartbreak episode because I have known

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Speaker 4: Julia my entire Nashville life. She was one of my

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Speaker 4: very first friends here. You guys may know miss Julia

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Speaker 4: Cole as a very famous artist in Nashville, has lots

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Speaker 4: of followings on TikTok and Instagram and viral videos and

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Speaker 4: she's just a giant star. But she's my good friend

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Speaker 4: and all I know her as is Julia. And the

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Speaker 4: crazy thing though for Julian and I is we've both

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Speaker 4: seen each other through some really really tough relationships.

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Speaker 5: Yes, we've had to milk some some heartbreaks and have

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Speaker 5: some girls' nights out to solve art problems. So I've

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Speaker 5: had a lot of conversations with people after this in

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Speaker 5: this past year, and I've had people telling me that

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Speaker 5: you're you're supposed to date multiple people. Obviously you're not

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Speaker 5: going to a certain level here. This is like going

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Speaker 5: to dinners, going to coffees like you're supposed to, you know,

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Speaker 5: meet different people until you've decided that you really really

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Speaker 5: like someone.

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Speaker 6: I've never in my.

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Speaker 5: Life felt like I could do that because it felt

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Speaker 5: like like loyalty is something so important to me and

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Speaker 5: so so special that it was like, oh, well, if

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Speaker 5: I'm even texting this person, I should probably not be

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Speaker 5: texting anybody else.

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Speaker 1: And that is like, I.

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Speaker 5: Mean, I honestly like to know people's opinions on that

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Speaker 5: and your opinion on that, because I really don't know,

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Speaker 5: like what's the standard this is not. This isn't courting

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Speaker 5: like it was back in our grandparents' day and age,

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Speaker 5: where you date you know ten different people at once

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Speaker 5: and then like all of a sudden, one would just

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Speaker 5: like propose and you get married.

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Speaker 4: I have multiple things on this one. I don't think

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Speaker 4: it's a bad thing that you want to be fiercely loyal.

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Speaker 7: I have that in me.

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Speaker 4: I'm going to date somebody and I'm going to do

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Speaker 4: everything in my power to make sure that that person

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Speaker 4: feels all of that loyalty all the time. Yeah, and

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Speaker 4: I've never cheated on anybody. I don't have that capability

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Speaker 4: in my bone.

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Speaker 5: It doesn't make much sense, does it.

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Speaker 8: No, Like just breaking it will never I don't understand it.

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Speaker 1: I just literally just break up the person on the date.

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Speaker 1: Just call me and say hate it's over. I'd be like, okay,

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Speaker 1: I'm gonna crime about.

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Speaker 7: Like math like whatever.

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Speaker 9: Stupid.

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Speaker 4: But I do think dating people is important. I have

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Speaker 4: gone on so many dates in my life, and I'm

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Speaker 4: not talking like even third, fourth, fifth dates. I'm talking

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Speaker 4: about first, second, third, dates. I've been on so many

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Speaker 4: because I wanted to learn what I wanted. And this

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Speaker 4: is a really interesting thing that got like brought up

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Speaker 4: that will that will spiral into this. I learned so

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Speaker 4: much about myself by dating other people of different cultures,

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Speaker 4: of different religions, of different backgrounds, of different upbrings.

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Speaker 7: I learned so many.

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Speaker 4: Things of what I wanted, what I didn't want, and

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Speaker 4: I could narrow that down so heavily that that's why

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Speaker 4: it's so hard for me now to date, because I

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Speaker 4: know fiercely what I want. All of those multiple dates

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Speaker 4: of saying my favorite color, and walking through the small

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Speaker 4: talk and saying yes.

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Speaker 7: I'm very where'd you go to college?

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Speaker 4: Yeah, let's go through them a million times over, and

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Speaker 4: as much as they sucked, and I hated getting dressed

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Speaker 4: up and I hated getting ready just to have something fail.

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Speaker 5: Maybe again, maybe be nice, maybe be a waste of

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Speaker 5: your two hours.

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Speaker 7: Yeah I did.

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Speaker 4: I did kind of change my mentality when I was dating,

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Speaker 4: probably my mid twenties, where I was like, I'm doing everything.

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Speaker 8: For the plot.

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Speaker 4: My whole life became I'm doing it for the plot.

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Speaker 4: Because I genuinely could not go on dates and like

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Speaker 4: not think I was getting punked by Ashton Kutcher. There

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Speaker 4: were moments where I was like, this isn't real there's

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Speaker 4: no way. But it was so when I would leave

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Speaker 4: those I'd be like, I did it for the plot.

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Speaker 4: Great story, great story.

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Speaker 10: Never again.

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Speaker 4: Yeah, but I learned so much about who I was.

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Speaker 4: And it's funny because I had this conversation with.

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Speaker 8: My sister on the phone.

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Speaker 4: I said, I'm so tired of being these men lessons

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Speaker 4: and I'm the heartbreak. Yeah, Like, why am I the

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Speaker 4: one who I took all the time. I didn't hurt anybody,

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Speaker 4: and I took all the time to figure out stuff

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Speaker 4: about myself. But these men come in relationships with me

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Speaker 4: and I have to be the one how they get

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Speaker 4: their lesson. I'm this emotional punching bag for them to just.

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Speaker 7: Figure things out.

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Speaker 6: Yeah.

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Speaker 4: I think we go into relationships this day and age

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Speaker 4: so carelessly.

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Speaker 7: I think dating stops that.

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Speaker 4: I think going on dates casually stops you from going

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Speaker 4: in half hearted or not knowing what you want. Like

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Speaker 4: when all those people were saying you should love yourself

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Speaker 4: before you're in a relationship, I think we almost had

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Speaker 4: it right because I think you can love yourself in

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Speaker 4: a relationship. I think you can learn self love with

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Speaker 4: friends with a partner. I don't know that you nessa

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Speaker 4: I need to be completed in self love to be

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Speaker 4: in a relationship.

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Speaker 7: I think you need to know yourself.

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Speaker 4: Oh yeah, fundamentally, yes, your non negotiables, your boundaries, what

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Speaker 4: you stand for, who you are as a human being, because.

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Speaker 9: So many people don't.

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Speaker 5: I think you have to grow up a little bit

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Speaker 5: to know all of that. Yeah, And I'm seeing a

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Speaker 5: lot of people, you know, dive in super young. I'm

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Speaker 5: from the South, I'm from Texas. Like, I know a

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Speaker 5: lot of people who got married super young, and it's

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Speaker 5: like I am not the same person that I was

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Speaker 5: even two years ago.

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Speaker 1: You're listening to in the VETS office with doctor Josie Hrschak.

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Speaker 6: Now, I figured we can really dive into all things wellness.

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Speaker 6: I want to keep it simple but still feel like

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Speaker 6: people get informed. And so I thought we would be

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Speaker 6: good to like break it down into two sections. So

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Speaker 6: I figure the first section, we can just talk about vaccines, Like,

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Speaker 6: what in the heck are these vaccines that are being

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Speaker 6: recommended to me? I feel like we just come in

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Speaker 6: and we're like they're due for X, Y and Z,

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Speaker 6: and people are just like okay, yeah, like you say,

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Speaker 6: so let's do it. But I feel like it's good

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Speaker 6: to understand why your pet is getting these vaccinations. So

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Speaker 6: the first, the big one, the big shebang, the like

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Speaker 6: non negotiable for me, is the raby's vaccine.

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Speaker 10: Definitely. I think most of our clients, if they're going

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Speaker 10: to know any vaccine, it's going to be the rabies vaccine.

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Speaker 8: Yes.

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Speaker 6: And the thing for me is that I didn't realize

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Speaker 6: really until I got to VET school. Was like, rabies

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Speaker 6: is real. You hear about it and you're like, we

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Speaker 6: don't see that anymore, Like that's from like old Yeller,

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Speaker 6: like a decade ago, but like it's real. We just

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Speaker 6: had a case here in Tennessee. And if you contract

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Speaker 6: rabies as a human and you don't get treated right away,

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Speaker 6: like you will die. There is not a cure, and

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Speaker 6: we see it.

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Speaker 10: Yeah, I saw a case of rabies in the er

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Speaker 10: when I was working there.

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Speaker 6: That's terrifying.

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Speaker 7: Yeah, terrifying.

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Speaker 10: And I also think I guess I didn't really understand

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Speaker 10: this until I was like practicing in general practice too.

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Speaker 10: But like, this vaccine is required by the state. Yes,

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Speaker 10: I don't think it's required by all states, but in Tennessee,

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Speaker 10: it is required for you to vaccinate your dog or

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Speaker 10: your cat by six months of age. Yeah, and if

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Speaker 10: you don't and they find out it's a class cy misdemeanor,

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Speaker 10: I don't know that either.

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Speaker 7: So yeah, it's the law.

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Speaker 6: It's the law. It's really important. It's a public health risk.

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Speaker 6: And if you don't do it, like we kind of

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Speaker 6: have to look like the bad guys. We were like, Okay,

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Speaker 6: you don't have to. We can't force you into it,

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Speaker 6: but you have to understand the ramifications of it, and

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Speaker 6: you have to like sign a document. So it's a

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Speaker 6: big deal. What was the case that you saw in

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Speaker 6: the er that had rabies? It was actually rabies.

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Speaker 10: Was not at the top of anyone's list thinking this

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Speaker 10: dog had rabies because again, no one actually understands that

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Speaker 10: it's real.

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Speaker 7: This dog came in for.

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Speaker 10: Seizures and it was just neurological and in the er,

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Speaker 10: like we saw seizures once a day. Yeah, so having

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Speaker 10: a dog come in for seizures is not abnormal. So

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Speaker 10: we kind of just went through the normal protocol of

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Speaker 10: getting the dog hospitalized, getting them started on seizure meds,

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Speaker 10: and along the line, a lot of people came in

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Speaker 10: contact with this dog and the dog just wasn't responding

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Speaker 10: to any of the seizure meds, which is unusual, especially

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Speaker 10: for a dog presenting for seizures right the first time.

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Speaker 10: So the neurology service ended up getting involved, and the

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Speaker 10: only way to test for rabies, unfortunately in dogs, is

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Speaker 10: by testing a piece of their brain tissue, and so

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Speaker 10: oftentimes we don't get a diagnosis until they're already deceased.

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Speaker 6: Yeah, just for all of you out there, like, I know,

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Speaker 6: this is gruesome, but the reality is, like we have

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Speaker 6: to cut their head off and send it into the lab.

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Speaker 6: That's how we test for it. So it's not an

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Speaker 6: easy test. And if there is any suspicion that your

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Speaker 6: pet has rabies, like that's the way we test for it,

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Speaker 6: So even more reason to get them vaccinated.

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Speaker 11: Right.

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Speaker 10: So this dog ended up being hospitalized for a while,

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Speaker 10: coming into contact with a lot of different staff members,

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Speaker 10: and then it ended up I think being euthanized because

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Speaker 10: it wasn't responding. And then we found out later that

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Speaker 10: she wasn't up to date on her rabies vaccine and

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Speaker 10: so she was sent for testing, came back positive, and

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Speaker 10: anyone who was in contact with her had to get

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Speaker 10: the rabies prophylaxis vaccine treatment, which is intense and expensive,

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Speaker 10: very expensive.

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Speaker 6: Yeah, I don't think your insurance covers that.

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Speaker 10: So very scary, very scary, because I mean, just coming

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Speaker 10: into contact with the saliva of a dog who's seizing

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Speaker 10: is very easy, very easy. And Rabi's is transmitted most

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Speaker 10: commonly through bites but through body leaf fluids.

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Speaker 6: So very very scary, very real. Another thing I hear

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Speaker 6: owners say is, oh, well, my dog doesn't really go outside,

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Speaker 6: and you just had a case or someone in the

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Speaker 6: hospital had a case last week of a cat having

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Speaker 6: a bat in its mouth. Yep, that got in the house.

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Speaker 10: It wasn't my case, but yeah, indoor only cat. So

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Speaker 10: most people would be like, why do I need a

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Speaker 10: vaccine my indoor only cat for rabies? But the family

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Speaker 10: I guess saw the cat with a live bat in

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Speaker 10: its mouth.

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Speaker 6: He's like running by, like hey, guys, like what I got?

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Speaker 10: And bats are the number one having.

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Speaker 6: Carrier of rabies.

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Speaker 10: So that cat had to come into the hospital and

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Speaker 10: get boosted for its Raby's vaccine, even though it was

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Speaker 10: up to date. We boosted them early and then yeah,

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Speaker 10: not only for the safety of the pets, but like

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Speaker 10: if you have kids in your home, and your cat

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Speaker 10: gets raby.

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Speaker 6: He's like, you know, it's trouble.

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Speaker 10: Yeah, you got to vaccinate them so that we can

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Speaker 10: be protected as well, because vaccination against rabies and people

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Speaker 10: is not common.

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Speaker 2: No, I found them to be very sweet. I think

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Speaker 2: that's a great word. Like I think I've had three

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Speaker 2: occasions where I've spent more than three minutes with them. Yeah,

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Speaker 2: and very like sweet and kind feeling. And he felt

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Speaker 2: like he was sensitive to what I wanted to talk

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Speaker 2: about or And I did not expect that from somebody

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Speaker 2: who was it didn't matter who it was, but somebody

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Speaker 2: was just so wildly famous.

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Speaker 3: Yeah.

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Speaker 2: You know, having been around other people that are famous,

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Speaker 2: it's usually not that way. A lot of times you'll

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Speaker 2: know this better than anyone. People that are wildly famous

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Speaker 2: are they're that way because they demand all the attention.

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Speaker 2: It's very much a me centric world in the world

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Speaker 2: of entertainment. But I did not that any time that

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Speaker 2: I was with him, I did not find that at all. Yeah,

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Speaker 2: which was extremely different than what I was used to do.

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Speaker 3: Yeah, I would say he kind of stuck with that too.

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Speaker 3: I mean he's the same and he, you know, is

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Speaker 3: just like conscious of the people around him and you know,

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Speaker 3: obviously a big yes ma'am, yes sair to everybody, making

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Speaker 3: sure you know. He'll also sign more autographs than most people,

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Speaker 3: Like he'll sit there and do it for everybody, Whereas

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Speaker 3: it's like, you know, I've been with a lot of

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Speaker 3: artists who you know, you got to leave, you gotta

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Speaker 3: go to the next thing, which is not even anything

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Speaker 3: bad on them, they're actually busy.

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Speaker 2: He came and played the Rhyman Show with me. Was

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Speaker 2: super cool, and he stayed longer than any other artist.

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Speaker 2: He took pictures with every person, and I posted about

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Speaker 2: it and I was like, and a little bit it

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Speaker 2: was to some of these guys that won't do anything.

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Speaker 2: It's like, you got a guy that's twenty x famous

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Speaker 2: than you. Yeah, and he spent time with every single

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Speaker 2: person that has stayed back to say hello and again

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Speaker 2: I found that to be super cool. I'm assuming you

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Speaker 2: guys still work well together. I mean, you're doing the

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Speaker 2: record as we talk. It's not out yet, but by

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Speaker 2: the time this is hurt, it is out. And so

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Speaker 2: how long how many years have you guys worked together?

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Speaker 10: Now?

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Speaker 2: A long time?

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Speaker 3: Yeah, technically a long time. We definitely spend some time

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Speaker 3: not working together as well, got it, but that'd being

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Speaker 3: the case.

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Speaker 2: How long have you been known?

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Speaker 3: Yeah, we started working. We probably did our first song

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Speaker 3: either late twenty fourteen or early twenty fifteen.

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Speaker 1: Ten years. Yeah, that's crazy.

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Speaker 3: So twenty fifteen, we were like locked in really doing

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Speaker 3: a lot of stuff. You know, technically, I don't know

293
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Speaker 3: where it says it. I guess you got to buy

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Speaker 3: the physical copy of his first album. Technically I'm an

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Speaker 3: executive producer on that album. I don't really do all

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Speaker 3: the work necessary necessary, like toy executive producer. But that

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Speaker 3: was kind of where we were locked in on his

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Speaker 3: first album. And then you know, kind of went separate

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Speaker 3: ways for a little bit, and then you know, I

300
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Speaker 3: caught I think I put a song on his album

301
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Speaker 3: two albums ago. It was a random song that I

302
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Speaker 3: sent them, you know, But we weren't you know, we

303
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Speaker 3: weren't actually working as much. I was living in Nashville

304
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Speaker 3: doing my thing. He was doing his thing. And then

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Speaker 3: we had talked about doing the country album back in

306
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Speaker 3: twenty fifteen, and you know, I go back and forth

307
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Speaker 3: on Power Manifestation Ship, but we did say album six.

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Speaker 3: That was the conversation where like your sixth album could

309
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Speaker 3: be country and you could do a pull a reverse

310
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Speaker 3: Taylor Swift and like be the biggest pop star and

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Speaker 3: then do a country album. So when he asked me

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Speaker 3: to do this album, it was cool because I was

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Speaker 3: just like, wait a minute, how many albums have you had?

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Speaker 3: He's like five. I was like, shit, you know, so.

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Speaker 2: What do you mean you go back and forth on

316
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Speaker 2: the manifestation? Oh, what are your two areas you live in?

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Speaker 3: No, just some of it doesn't really make sense. I

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Speaker 3: understand that if you're saying something thinking about it, you'll

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Speaker 3: actively start making moves towards it, But some of it's

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Speaker 3: just kind of ridiculous, like it and it feels like

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Speaker 3: it shouldn't be real.

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Speaker 2: But it might be.

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Speaker 3: Yeah, but it might be. And that's why I don't like.

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Speaker 3: Then I get into these weird who's got stronger manifestation?

325
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Speaker 3: If we're both manifesting the opposite. I started looking at that.

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Speaker 2: Yeah, and I think that too, like if two people

327
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Speaker 2: are praying opposite things, yeah, even in that way, like

328
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Speaker 2: who wins?

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Speaker 3: Yeah. It's like so sometimes like someone will say something

330
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Speaker 3: to me and I'll be like, yo, like you know,

331
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Speaker 3: take that back. You don't say that you know, yeah,

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Speaker 3: or like I'll be like, oh, your manifestation powers weeks.

333
00:16:28,440 --> 00:16:31,240
Speaker 3: I'm not worried because like people will say some shit,

334
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Speaker 3: you know.

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Speaker 2: Yeah, I think about too, And again this is just

336
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Speaker 2: my weird brain going down places that I probably spend

337
00:16:38,920 --> 00:16:41,600
Speaker 2: way too much time that actually makes nothing good for me.

338
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Speaker 2: But I'll think about either if it's manifestation or prayer

339
00:16:45,880 --> 00:16:48,160
Speaker 2: or however you want to even describe that, that that

340
00:16:48,200 --> 00:16:52,520
Speaker 2: communication within yourself or to others. But I'll see somethody

341
00:16:52,520 --> 00:16:55,080
Speaker 2: on Facebook, like, hey, we could use all these prayers,

342
00:16:56,360 --> 00:16:59,000
Speaker 2: but all these what's the number that it becomes? Is

343
00:16:59,120 --> 00:17:02,080
Speaker 2: all these more than one? One? If it's just one,

344
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Speaker 2: does one count as equal as all these?

345
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Speaker 3: Interesting?

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Speaker 2: I think about that a lot, because you know, if

347
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Speaker 2: you get ten thousand people to pray for something, does

348
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Speaker 2: that mean it's more powerful than if you just prayed

349
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Speaker 2: for it by yourself. And if so, we need to

350
00:17:13,240 --> 00:17:14,760
Speaker 2: get a prayer, go fund me just for the bigger

351
00:17:14,800 --> 00:17:17,760
Speaker 2: causes then and get more people. So, yeah, I get

352
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Speaker 2: tired thinking about stuff.

353
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Speaker 3: Like that's interesting. And it's also that you bring up

354
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Speaker 3: prayer because it's a separate thing, because I'll pray too,

355
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Speaker 3: But I don't almost exclusively. I don't ask for anything

356
00:17:27,720 --> 00:17:30,000
Speaker 3: in prayer like you. I'll pray more for a situation.

357
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Speaker 3: Uh okay, rephrase. I'll ask for something for somebody who

358
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Speaker 3: maybe is hurt, or somebody who maybe is going through

359
00:17:38,160 --> 00:17:40,720
Speaker 3: some shit but you know, or a safety thing but

360
00:17:40,760 --> 00:17:43,359
Speaker 3: it's not. It's never like, Man, can I get a

361
00:17:43,440 --> 00:17:46,480
Speaker 3: number one song I about asking for shit like that.

362
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Speaker 9: Little food for yourself life?

363
00:18:05,200 --> 00:18:09,359
Speaker 2: Oh it's pretty, but it's pretty beautiful, man, beautiful that for.

364
00:18:09,320 --> 00:18:12,560
Speaker 9: A little mouth's.

365
00:18:13,840 --> 00:18:14,040
Speaker 2: Said.

366
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Speaker 9: He you're kicking it with full with Amy Brown.

367
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Speaker 12: I think that everyone's been through different seasons of life

368
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Speaker 12: where they get stuck, maybe in a pattern or cycle

369
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Speaker 12: where they can realize there's a lot of negativity happening.

370
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Speaker 12: But once you can make that shift, you can really

371
00:18:31,800 --> 00:18:36,439
Speaker 12: see the difference. Even just believing that what does this

372
00:18:36,760 --> 00:18:40,840
Speaker 12: circumstance make possible? Believing that something can come from this,

373
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Speaker 12: some sort of growth, some sort of change that is

374
00:18:44,800 --> 00:18:46,440
Speaker 12: going to be positive. Of course, I didn't want my

375
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Speaker 12: mother to have cancer. I didn't want to lose her,

376
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Speaker 12: but a lot of amazing things came from that. I

377
00:18:51,160 --> 00:18:52,800
Speaker 12: can't even think back to my childhood. I didn't want

378
00:18:52,800 --> 00:18:55,440
Speaker 12: my parents to get divorced, but a lot of amazing

379
00:18:55,480 --> 00:18:58,560
Speaker 12: things happened from that. My mom's life was completely transformed

380
00:18:58,600 --> 00:19:01,960
Speaker 12: because of the divorce. That's when we finally started going

381
00:19:01,960 --> 00:19:04,400
Speaker 12: to church. We didn't go before that, and then she

382
00:19:04,480 --> 00:19:08,240
Speaker 12: became a completely different person not being able to get pregnant.

383
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Speaker 12: Now I've got two beautiful adopted children now seventeen and fourteen.

384
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Speaker 12: And things that seemed negative and hard, but what did

385
00:19:17,600 --> 00:19:20,960
Speaker 12: they make possible? And I think just maintaining that faith,

386
00:19:21,040 --> 00:19:24,000
Speaker 12: that hope that there's a bigger picture here that's.

387
00:19:23,880 --> 00:19:25,600
Speaker 11: Right, and if you can find a way to put

388
00:19:25,640 --> 00:19:28,520
Speaker 11: yourself at a different point in the story when you're suffering,

389
00:19:28,800 --> 00:19:30,679
Speaker 11: like what you just said, is it turns out to

390
00:19:30,680 --> 00:19:33,120
Speaker 11: be true that all the research that looks at suffering

391
00:19:33,359 --> 00:19:35,800
Speaker 11: and cancer patients are a great example, has been well

392
00:19:35,840 --> 00:19:39,200
Speaker 11: studied where a huge majority, like way more than you

393
00:19:39,240 --> 00:19:41,880
Speaker 11: can imagine, of people who are going through cancer, even

394
00:19:41,960 --> 00:19:44,560
Speaker 11: that ultimately succumbed to it, say things like what you

395
00:19:44,680 --> 00:19:47,000
Speaker 11: just described with your mother, that they actually find that

396
00:19:47,000 --> 00:19:49,439
Speaker 11: they've grown through it, they've found purpose through it, that

397
00:19:49,480 --> 00:19:52,080
Speaker 11: their lives had become enriched by it. So it's almost

398
00:19:52,119 --> 00:19:55,679
Speaker 11: like suffering is not optional. If you want to be

399
00:19:55,720 --> 00:19:59,320
Speaker 11: a really well rounded and fully developed human, it's almost necessary.

400
00:20:00,000 --> 00:20:02,200
Speaker 11: I have to go through hard things if you want

401
00:20:02,240 --> 00:20:05,080
Speaker 11: to become a really fully developed person. And so we

402
00:20:05,160 --> 00:20:09,359
Speaker 11: find gratitude through those hard moments because we recognize that

403
00:20:09,400 --> 00:20:12,560
Speaker 11: they've given us experiences and opportunities to change and grow

404
00:20:12,600 --> 00:20:15,119
Speaker 11: and learn and connect with other people in ways that

405
00:20:15,119 --> 00:20:17,480
Speaker 11: we wouldn't have been able to do if we hadn't

406
00:20:17,480 --> 00:20:20,280
Speaker 11: gone through suffering. And it's interesting because, just like we

407
00:20:20,280 --> 00:20:22,760
Speaker 11: talked about while ago with quantum physics, like this idea

408
00:20:22,800 --> 00:20:24,480
Speaker 11: that two things can be true at the same time,

409
00:20:24,880 --> 00:20:27,040
Speaker 11: Like it's never going to be okay that I lost

410
00:20:27,080 --> 00:20:30,200
Speaker 11: my son, Like I'm just as sad and broken about

411
00:20:30,200 --> 00:20:32,119
Speaker 11: that eleven years after it happened than I was the

412
00:20:32,200 --> 00:20:34,520
Speaker 11: day it happened. You're not okay with you losing your mom,

413
00:20:34,720 --> 00:20:37,160
Speaker 11: and you never will be. But at the same time,

414
00:20:37,680 --> 00:20:40,760
Speaker 11: it is true that I've grown, I've written books, I've

415
00:20:40,800 --> 00:20:43,040
Speaker 11: connected with people all over the world, like a lot

416
00:20:43,080 --> 00:20:44,720
Speaker 11: of the things that I am. I'm a much more

417
00:20:44,720 --> 00:20:48,520
Speaker 11: compassionate physician and husband and father and grandfather now than

418
00:20:48,560 --> 00:20:50,800
Speaker 11: I was before I lost my son. All of that

419
00:20:50,920 --> 00:20:55,159
Speaker 11: because of having suffered so doesn't make it good, doesn't

420
00:20:55,160 --> 00:20:57,440
Speaker 11: make it right. You would trade it all for having

421
00:20:57,480 --> 00:20:59,080
Speaker 11: your mom back, or I'd trade it all for having

422
00:20:59,080 --> 00:21:02,320
Speaker 11: my son back. That sort of secret sauce of life,

423
00:21:02,400 --> 00:21:04,679
Speaker 11: it turns out to be this meaning that we find

424
00:21:05,040 --> 00:21:08,120
Speaker 11: because we navigated through something hard. And on the brain

425
00:21:08,200 --> 00:21:10,439
Speaker 11: science side, it's true too, Like you look at what

426
00:21:10,640 --> 00:21:13,560
Speaker 11: makes resilience in the brain's this area called the mid

427
00:21:13,600 --> 00:21:16,360
Speaker 11: anterior singula, and what they find is when you do

428
00:21:16,480 --> 00:21:19,920
Speaker 11: hard things, it becomes easier for you to do hard

429
00:21:19,960 --> 00:21:21,919
Speaker 11: things in the future, like all across the board. So

430
00:21:21,920 --> 00:21:23,919
Speaker 11: you do something that's hard, even if you don't want to,

431
00:21:24,240 --> 00:21:27,439
Speaker 11: your brain gets more resilient and you develop more willpower

432
00:21:27,480 --> 00:21:30,520
Speaker 11: and you find more sort of joy in engaging in

433
00:21:30,600 --> 00:21:32,320
Speaker 11: hard things the next time. So it's almost like you

434
00:21:32,359 --> 00:21:35,400
Speaker 11: start saying, I'm ready for the next thing that's hurt,

435
00:21:35,400 --> 00:21:37,280
Speaker 11: that it's going to hurt because I know I can

436
00:21:37,320 --> 00:21:38,760
Speaker 11: get through it because I've done it before.

437
00:21:39,200 --> 00:21:41,840
Speaker 12: Is there a magic number of how many times we

438
00:21:41,880 --> 00:21:44,040
Speaker 12: have to do something for that new neural pathway to

439
00:21:44,119 --> 00:21:46,440
Speaker 12: be built or is it different for everybody?

440
00:21:46,760 --> 00:21:48,080
Speaker 1: Well, it's different for everybody.

441
00:21:48,080 --> 00:21:51,480
Speaker 11: But on the basic physiology side, there's a structure in

442
00:21:51,520 --> 00:21:55,320
Speaker 11: your brain called microtubules, and that's the stuff that makes

443
00:21:55,400 --> 00:21:58,600
Speaker 11: new synapses, the little building blocks of new synapses, and

444
00:21:58,640 --> 00:22:02,440
Speaker 11: they start happening within minutes of you trying something new

445
00:22:02,520 --> 00:22:04,840
Speaker 11: or doing something new. So that's why we always say

446
00:22:04,880 --> 00:22:07,240
Speaker 11: on my show, like thoughts become things, because when you

447
00:22:07,240 --> 00:22:10,480
Speaker 11: think about something, you actually make something in your brain structurally,

448
00:22:10,520 --> 00:22:13,160
Speaker 11: make changes in your brain. And what happens is within

449
00:22:13,280 --> 00:22:16,080
Speaker 11: minutes you start laying down what's going to become ultimately

450
00:22:16,119 --> 00:22:18,760
Speaker 11: the high way towards making a new habit or making

451
00:22:18,760 --> 00:22:21,800
Speaker 11: a new process. But if you don't use it, continue

452
00:22:21,840 --> 00:22:25,280
Speaker 11: to use that new thing, it disappears within about three weeks,

453
00:22:25,640 --> 00:22:28,240
Speaker 11: and so in order to ingrain it and make it permanent,

454
00:22:28,280 --> 00:22:30,280
Speaker 11: you have to engage in that thing over and over

455
00:22:30,320 --> 00:22:33,440
Speaker 11: and over for a while. Some people say twenty one days.

456
00:22:33,480 --> 00:22:35,880
Speaker 11: That's probably true for things that aren't sort of life

457
00:22:35,920 --> 00:22:38,320
Speaker 11: or death. That's probably longer. For things that are really hard,

458
00:22:38,720 --> 00:22:41,080
Speaker 11: like giving up smoking or something, probably takes longer than

459
00:22:41,119 --> 00:22:43,439
Speaker 11: twenty one days. But in terms of what's happening in

460
00:22:43,440 --> 00:22:46,560
Speaker 11: your brain, it starts almost instantly in the first hour

461
00:22:46,880 --> 00:22:49,200
Speaker 11: of you trying to make a change, a positive change

462
00:22:49,240 --> 00:22:51,800
Speaker 11: in your life. You're making it structurally in your brain.

463
00:22:51,880 --> 00:22:54,720
Speaker 11: So that's encouraging. It gives us hope because we feel

464
00:22:54,720 --> 00:22:56,800
Speaker 11: like we can't change, we feel like we're stuck. We

465
00:22:57,119 --> 00:22:59,920
Speaker 11: inherited the genes. We inherited, We went through the tryal

466
00:23:00,200 --> 00:23:01,560
Speaker 11: that we went through, and that means that we can

467
00:23:01,640 --> 00:23:03,800
Speaker 11: ever change what the truth is. As soon as you

468
00:23:03,840 --> 00:23:06,000
Speaker 11: start trying to change, your brain's right there with you.

469
00:23:06,359 --> 00:23:11,399
Speaker 12: Well, so then that's epigenetics. We have the ability to

470
00:23:11,520 --> 00:23:14,440
Speaker 12: change certain parts. You're probably the better person to describe this,

471
00:23:14,600 --> 00:23:17,399
Speaker 12: but I think I have a fear inside of me

472
00:23:17,480 --> 00:23:20,119
Speaker 12: because both my parents had cancer that I'm going to

473
00:23:20,160 --> 00:23:22,680
Speaker 12: get cancer. And sometimes that is a thought that will

474
00:23:22,680 --> 00:23:25,639
Speaker 12: take over and I immediately have to squash it and

475
00:23:25,720 --> 00:23:28,159
Speaker 12: back up because just because they had it does not

476
00:23:28,320 --> 00:23:30,960
Speaker 12: mean I will. But if I keep having those thoughts,

477
00:23:31,680 --> 00:23:35,040
Speaker 12: then I'm increasing the likelihood of something negative happening.

478
00:23:35,320 --> 00:23:37,639
Speaker 11: That's right, because so if you think about the big picture,

479
00:23:37,680 --> 00:23:41,159
Speaker 11: so epigenetics, if somebody is not familiar, is that the

480
00:23:41,320 --> 00:23:44,080
Speaker 11: things that we think about and certain things that we

481
00:23:44,119 --> 00:23:47,840
Speaker 11: go through and lifestyle choices can turn on or off genes.

482
00:23:47,880 --> 00:23:50,439
Speaker 11: So to speak up or down regulate genes is the

483
00:23:50,440 --> 00:23:52,639
Speaker 11: way the bio chemists call it. And what that means

484
00:23:52,720 --> 00:23:55,280
Speaker 11: is that the genetic material the inher for mom and

485
00:23:55,359 --> 00:23:59,000
Speaker 11: dad is not guaranteed to be expressed or turned true

486
00:23:59,000 --> 00:24:01,879
Speaker 11: in your life. So we know that from identical twin studies.

487
00:24:01,920 --> 00:24:04,760
Speaker 11: For example, identical twins often have very different length of

488
00:24:04,800 --> 00:24:07,960
Speaker 11: life and very different disease profiles that they get. And

489
00:24:08,000 --> 00:24:10,400
Speaker 11: it's because even though they have the same genetic starting point,

490
00:24:10,440 --> 00:24:12,479
Speaker 11: they don't have the same lives. And so what that

491
00:24:12,520 --> 00:24:14,240
Speaker 11: means is that your life has a lot of impact

492
00:24:14,320 --> 00:24:16,200
Speaker 11: and what genes get turned on and off. So if

493
00:24:16,240 --> 00:24:19,359
Speaker 11: both your parents have cancer, for example, and you spend

494
00:24:19,359 --> 00:24:21,920
Speaker 11: a lot of time worrying about that and stressing about it,

495
00:24:22,119 --> 00:24:25,639
Speaker 11: your cortisol level is going to rise, and the systems

496
00:24:25,680 --> 00:24:28,320
Speaker 11: in your body that fight cancer and do things on

497
00:24:28,359 --> 00:24:31,000
Speaker 11: your behalf to try to avoid cancer are going to

498
00:24:31,040 --> 00:24:33,520
Speaker 11: be depleted because you're spending so much time in a

499
00:24:33,560 --> 00:24:36,760
Speaker 11: negative biochemical state, and your thoughts are becoming those things

500
00:24:36,760 --> 00:24:40,320
Speaker 11: that are fighting against you and beating those cancer cells.

501
00:24:40,320 --> 00:24:43,240
Speaker 11: So it's true that you can spend time in your

502
00:24:43,240 --> 00:24:46,920
Speaker 11: brain thinking healthier thoughts and that will promote an environment

503
00:24:47,000 --> 00:24:50,680
Speaker 11: that's going to produce a better chemical environment to optimize

504
00:24:50,720 --> 00:24:53,320
Speaker 11: the epigenetic opportunities that you have to turn things on

505
00:24:53,440 --> 00:24:55,639
Speaker 11: and off and make your life as good as it

506
00:24:55,680 --> 00:24:56,120
Speaker 11: can be.

507
00:24:57,200 --> 00:25:01,520
Speaker 9: We're going to do it live the one shoot three

508
00:25:01,840 --> 00:25:06,720
Speaker 9: Sore Losers. What up, everybody. I am lunchbox. I know

509
00:25:06,760 --> 00:25:09,440
Speaker 9: the most about sports, so I'll give you the sports facts,

510
00:25:09,480 --> 00:25:13,880
Speaker 9: my sports opinions, because I'm pretty much a sports genius, y'all.

511
00:25:13,920 --> 00:25:16,240
Speaker 13: It's Sison. I'm from the North. I'm an alpha male.

512
00:25:16,280 --> 00:25:18,520
Speaker 13: I live on the North side of Nashville with Bayser,

513
00:25:18,560 --> 00:25:20,520
Speaker 13: my wife. We do have a farm. It's beautiful, a

514
00:25:20,560 --> 00:25:24,400
Speaker 13: lot of acreage, no animals, a lot of crops. Hopefully

515
00:25:24,440 --> 00:25:30,399
Speaker 13: soon corn pumpkins, rye. I believe maybe a little fescue

516
00:25:30,760 --> 00:25:31,720
Speaker 13: to be determined.

517
00:25:32,800 --> 00:25:35,720
Speaker 9: Over to you, coach. And here's a clip from this

518
00:25:35,760 --> 00:25:39,840
Speaker 9: week's episode of The Sore Losers. Now they're going to

519
00:25:39,920 --> 00:25:42,879
Speaker 9: remodel it and make it the hard rock forgot Tropicana.

520
00:25:42,920 --> 00:25:46,480
Speaker 9: They're knocking, they're knocking down, They're a stadium is going there? Sorry, go.

521
00:25:46,800 --> 00:25:50,040
Speaker 9: So we go to this lava show, forty five minute

522
00:25:50,119 --> 00:25:54,399
Speaker 9: lava show, and I'm my hell yeah, hell yeah. And

523
00:25:54,440 --> 00:25:55,840
Speaker 9: we just happened to see it because it was in

524
00:25:55,880 --> 00:25:57,480
Speaker 9: the same parking lot as where we're eating at the

525
00:25:57,960 --> 00:26:00,320
Speaker 9: soup kitchen or whatever. At the soup kitchen. I mean

526
00:26:00,320 --> 00:26:03,040
Speaker 9: it sounds like such a party. What are you guys doing,

527
00:26:03,080 --> 00:26:03,960
Speaker 9: like pregame drinks?

528
00:26:04,200 --> 00:26:04,400
Speaker 5: What?

529
00:26:04,600 --> 00:26:08,600
Speaker 9: I had some beers and had some soup. What on

530
00:26:08,720 --> 00:26:11,720
Speaker 9: the soup kitchen sign enticed you guys have dinner. My

531
00:26:11,800 --> 00:26:14,360
Speaker 9: wife was doing research and someone on Reddit said, nine

532
00:26:14,359 --> 00:26:16,720
Speaker 9: months later, I'm still thinking about the soup. I had

533
00:26:16,880 --> 00:26:23,280
Speaker 9: the soup what a fucking was and I'm like, oh man,

534
00:26:23,359 --> 00:26:27,919
Speaker 9: this must be amazing freaking soup. I'll do crab. But

535
00:26:28,000 --> 00:26:30,439
Speaker 9: my wife is a she loves soup. Bin loves it.

536
00:26:30,560 --> 00:26:35,320
Speaker 9: Lobster bisk ah. Now they had lamb soup. They had

537
00:26:35,359 --> 00:26:37,000
Speaker 9: they eat a lot of lamb there because they have lamb.

538
00:26:37,000 --> 00:26:40,600
Speaker 9: They have more lambs sheep than they do humans in Iceland.

539
00:26:40,760 --> 00:26:43,520
Speaker 9: Where's my flock? I tied it up here. Hopefully parking

540
00:26:43,600 --> 00:26:45,320
Speaker 9: is good. That's kind of like what they saund me.

541
00:26:45,320 --> 00:26:47,119
Speaker 9: But that's Canadian a little bit. So we go to

542
00:26:47,119 --> 00:26:48,439
Speaker 9: the Lava show and I'm like, all right, and the

543
00:26:48,480 --> 00:26:50,879
Speaker 9: soup was okay, but it wasn't amazing. And I had

544
00:26:50,880 --> 00:26:53,680
Speaker 9: three different kinds and I had the corn and spinach.

545
00:26:53,760 --> 00:26:57,800
Speaker 9: I had the the fish curry one and some other one.

546
00:26:58,400 --> 00:27:00,480
Speaker 9: And then we go to the Lava Show and it's

547
00:27:00,680 --> 00:27:03,200
Speaker 9: in a room and they give you protective glasses you

548
00:27:03,200 --> 00:27:05,600
Speaker 9: know what I mean, because it's gonna get so freaking hot. Right,

549
00:27:05,640 --> 00:27:07,880
Speaker 9: we took off our clothes, so I'm like, forty five

550
00:27:07,920 --> 00:27:09,120
Speaker 9: minutes of lava here we go.

551
00:27:09,200 --> 00:27:09,560
Speaker 11: All right.

552
00:27:10,480 --> 00:27:13,239
Speaker 9: The lady closes the door, comes in. She starts talking, Hi,

553
00:27:13,440 --> 00:27:16,320
Speaker 9: my name is Rock Gel and I'm like, well, this

554
00:27:16,400 --> 00:27:18,879
Speaker 9: is about to be awesome. Nice to meet you. I'm Lunchbox.

555
00:27:18,920 --> 00:27:21,679
Speaker 9: She's like, welcome to the Lava Show, the only place

556
00:27:21,720 --> 00:27:24,359
Speaker 9: in the world where you can see real lava from

557
00:27:24,400 --> 00:27:26,680
Speaker 9: a volcano up close. And I'm like, she goes, it's

558
00:27:26,680 --> 00:27:28,840
Speaker 9: gonna get so hot tho, You're gonna need those goggles

559
00:27:28,840 --> 00:27:32,919
Speaker 9: to protect your eyes that and I'm like, hell yeah, honey,

560
00:27:32,960 --> 00:27:36,200
Speaker 9: take off your bra. So then she proceeded to stand

561
00:27:36,240 --> 00:27:38,920
Speaker 9: up there for fifteen minutes and give us a history

562
00:27:38,960 --> 00:27:41,040
Speaker 9: of the town and the volcanoes that have erupted in

563
00:27:41,040 --> 00:27:44,720
Speaker 9: that town. What the cleef? And I'm like, Okay, that's

564
00:27:44,760 --> 00:27:47,120
Speaker 9: fifteen minutes of my forty five. When are we gonna

565
00:27:47,119 --> 00:27:48,919
Speaker 9: get to the damn lava. Not bad. You still have

566
00:27:49,000 --> 00:27:51,320
Speaker 9: thirty minutes of lava. Then we have thirty minutes of lava.

567
00:27:51,359 --> 00:27:53,960
Speaker 9: She's like, honey, get ready to feel the l rumble

568
00:27:54,080 --> 00:27:56,600
Speaker 9: of the lava, and she goes, now, so before we

569
00:27:56,640 --> 00:28:00,159
Speaker 9: get to the lava, let me show you a video. No,

570
00:28:00,240 --> 00:28:02,280
Speaker 9: I'm not doing the tours with the damn video. Show

571
00:28:02,359 --> 00:28:06,920
Speaker 9: me three d bitch. Sorry, I'll delete that, and I'm like, okay,

572
00:28:07,000 --> 00:28:09,080
Speaker 9: So now we're gonna watch a video. So what was

573
00:28:09,119 --> 00:28:12,480
Speaker 9: the video rate? It was a fifteen minute video. We're

574
00:28:12,480 --> 00:28:15,960
Speaker 9: at thirty minutes now. It was a fifteen minute video

575
00:28:16,920 --> 00:28:21,040
Speaker 9: showing exactly what she just talked about. That's bulghit. So

576
00:28:21,080 --> 00:28:22,959
Speaker 9: she talked about the history of the town. Then they

577
00:28:22,960 --> 00:28:25,719
Speaker 9: made a little cartoon video for you to enjoy of

578
00:28:25,760 --> 00:28:26,920
Speaker 9: what she just told you about.

579
00:28:27,080 --> 00:28:30,600
Speaker 14: Nice learning about your town. Like either way, just either pa,

580
00:28:30,720 --> 00:28:33,680
Speaker 14: show us the lava. Where's the I wanted to get

581
00:28:33,720 --> 00:28:38,480
Speaker 14: hot in here, hought in you sheeper boring maw.

582
00:28:40,040 --> 00:28:42,160
Speaker 9: But I did learn if the volcano is going to

583
00:28:42,280 --> 00:28:44,520
Speaker 9: erupt all the tourists you meet at the church on

584
00:28:44,560 --> 00:28:47,239
Speaker 9: top of the hill, that's the evacuation plan, all right,

585
00:28:47,240 --> 00:28:50,040
Speaker 9: So where's the lava? Show exactly where is the lava show?

586
00:28:50,120 --> 00:28:50,280
Speaker 3: Raight?

587
00:28:50,360 --> 00:28:54,040
Speaker 9: Oh? That was it? Fifteen minute video? All right? She goes,

588
00:28:54,040 --> 00:28:56,920
Speaker 9: all right, now should we get to the lava? And

589
00:28:56,960 --> 00:29:01,320
Speaker 9: so she does. It comes rolling out of this like

590
00:29:01,480 --> 00:29:04,040
Speaker 9: tube in the wall, and there's lava and she starts

591
00:29:04,040 --> 00:29:06,800
Speaker 9: picking it up with this stick. Now we're talking and

592
00:29:06,880 --> 00:29:10,000
Speaker 9: she's making little things and then it freezes and she's

593
00:29:10,000 --> 00:29:13,000
Speaker 9: cracking it and she's picking it up. The lava's touching me.

594
00:29:13,640 --> 00:29:16,160
Speaker 9: Then she brings out a big old ice thing piece

595
00:29:16,200 --> 00:29:17,720
Speaker 9: of ice and puts it in the lava and makes

596
00:29:17,760 --> 00:29:20,760
Speaker 9: it blow up like a big balloon. A science project

597
00:29:21,080 --> 00:29:25,520
Speaker 9: exactly what it was bro baking soda and food Colory, dude, No,

598
00:29:25,600 --> 00:29:28,600
Speaker 9: it was real lava. Saw this in second grade. It

599
00:29:28,640 --> 00:29:33,560
Speaker 9: was real lava. And she got your ass. Did you

600
00:29:33,600 --> 00:29:34,320
Speaker 9: feel the hot?

601
00:29:34,360 --> 00:29:34,520
Speaker 10: Oh?

602
00:29:34,520 --> 00:29:35,360
Speaker 9: I could feel the heat.

603
00:29:35,360 --> 00:29:35,560
Speaker 3: Man.

604
00:29:35,600 --> 00:29:38,160
Speaker 9: So they must have just pumped the obviously the heater on. No, no,

605
00:29:38,160 --> 00:29:40,000
Speaker 9: they have the they have to warm up. So what

606
00:29:40,040 --> 00:29:42,000
Speaker 9: they do is they go get the right They actually

607
00:29:42,040 --> 00:29:43,600
Speaker 9: turned the heater like one hundred and ten. They pretty

608
00:29:43,640 --> 00:29:45,959
Speaker 9: much fucked us. No, No, they go get the rocks,

609
00:29:46,120 --> 00:29:49,440
Speaker 9: like the ash from like the actual volcanoes in the mountains.

610
00:29:50,040 --> 00:29:51,920
Speaker 9: And they bring it in and they reheat it up

611
00:29:52,160 --> 00:29:55,880
Speaker 9: and make it into lava. That's making it better. Awesome, Okay,

612
00:29:56,520 --> 00:29:58,360
Speaker 9: she played with the lava for ten minutes. Then the

613
00:29:58,360 --> 00:30:00,440
Speaker 9: show is over. See when you need it a little

614
00:30:00,440 --> 00:30:03,520
Speaker 9: bit more of that. Oh you think it is advertised

615
00:30:03,520 --> 00:30:06,520
Speaker 9: as a forty five minute lava show. Was it ever

616
00:30:06,680 --> 00:30:09,040
Speaker 9: lavaing or No? It was lava? No, no, it is lava.

617
00:30:09,120 --> 00:30:11,000
Speaker 9: It came out like lava, like it does out of

618
00:30:11,000 --> 00:30:13,320
Speaker 9: a volcano. Okay, that's pretty cool. I shouldn't have acted

619
00:30:13,320 --> 00:30:16,120
Speaker 9: it. It was pretty badass for ten minutes, but advertise it

620
00:30:16,160 --> 00:30:18,080
Speaker 9: as ten minutes. And then I get out. I don't

621
00:30:18,120 --> 00:30:20,600
Speaker 9: need to watch the damn video. She had the lava

622
00:30:20,640 --> 00:30:22,360
Speaker 9: like she's like having a rub on her. No, no,

623
00:30:22,400 --> 00:30:23,880
Speaker 9: she had a metal pool because it was so hot.

624
00:30:24,040 --> 00:30:26,040
Speaker 9: All right, she was fully naked. It was actually a

625
00:30:26,160 --> 00:30:37,040
Speaker 9: lava tit show. No no, And I'm like, wow, this

626
00:30:37,120 --> 00:30:41,320
Speaker 9: is amazing, dude, amazing. And we then we're leaving. We

627
00:30:41,320 --> 00:30:42,719
Speaker 9: got to drive to the hotel. We still got an

628
00:30:42,720 --> 00:30:45,040
Speaker 9: hour to drive to the hotel. And we get to

629
00:30:45,080 --> 00:30:48,640
Speaker 9: the hotel and I guess what, They're already closed. You

630
00:30:48,640 --> 00:30:51,800
Speaker 9: can't check in. Wait, it's here's a hotel. Oh yeah yeah,

631
00:30:51,800 --> 00:30:54,160
Speaker 9: but in Iceland nothing. It was only ten o'clock, but

632
00:30:54,160 --> 00:30:56,880
Speaker 9: they only stay on duty till eight. That's my biggest

633
00:30:56,880 --> 00:30:59,360
Speaker 9: fear of other countries. You never know when places closed,

634
00:30:59,400 --> 00:31:02,480
Speaker 9: and I'm like and everything, the lights are off, everything,

635
00:31:02,480 --> 00:31:03,720
Speaker 9: and we're like, how the hell do we get in

636
00:31:03,760 --> 00:31:06,920
Speaker 9: our room back in? How do we do this? We

637
00:31:07,160 --> 00:31:11,240
Speaker 9: already paid online? What do we do? Sleep under the volcano?

638
00:31:11,240 --> 00:31:13,400
Speaker 9: It's warm, So we bust out our flashlights and we're

639
00:31:13,400 --> 00:31:15,960
Speaker 9: looking under matt. We're looking. I mean we're looking. They're

640
00:31:15,960 --> 00:31:20,120
Speaker 9: gonna take the place. I know. That's what I was

641
00:31:20,160 --> 00:31:23,480
Speaker 9: worried about. Well no, shit, Like I'm going around the back,

642
00:31:23,560 --> 00:31:26,600
Speaker 9: like maybe there's a hidden door or something. You Americans

643
00:31:26,640 --> 00:31:29,520
Speaker 9: in your crime rates freeze. And then no, they don't

644
00:31:29,520 --> 00:31:29,960
Speaker 9: have police.

645
00:31:30,000 --> 00:31:30,120
Speaker 4: Man.

646
00:31:30,160 --> 00:31:32,239
Speaker 9: I don't think they have guns. I don't think they

647
00:31:32,240 --> 00:31:33,680
Speaker 9: have anything. Over a nice one. It was it was

648
00:31:34,000 --> 00:31:37,560
Speaker 9: like there's no one there. It is empty. And so

649
00:31:37,640 --> 00:31:39,880
Speaker 9: then I, oh, wait, wait, what's that sign over there?

650
00:31:40,200 --> 00:31:43,360
Speaker 9: It's on one of the windows that says, oh, sorry,

651
00:31:43,360 --> 00:31:45,560
Speaker 9: we're not here to greet you, but we close at

652
00:31:45,560 --> 00:31:49,760
Speaker 9: eight pm. Just so you know, your cabin five D,

653
00:31:50,240 --> 00:31:54,560
Speaker 9: your key is in the door. Excuse me, anybody a

654
00:31:54,640 --> 00:31:57,280
Speaker 9: polar bear sleeping in there right now? Dude? So you

655
00:31:57,400 --> 00:31:59,000
Speaker 9: just go up and the key is in the door.

656
00:32:00,240 --> 00:32:02,840
Speaker 9: Quite The security says, no, that's how nice it is

657
00:32:02,880 --> 00:32:05,080
Speaker 9: in Iceland. They don't have any crime. They got nothing

658
00:32:05,160 --> 00:32:07,920
Speaker 9: on nest. They have no problem. They just left the

659
00:32:08,000 --> 00:32:09,440
Speaker 9: key in the door for us. What do you mean

660
00:32:09,480 --> 00:32:12,080
Speaker 9: you were robbed? I don't know. The door was open.

661
00:32:12,760 --> 00:32:16,560
Speaker 9: It was awesome. I was like, how cool is this Americans?

662
00:32:16,600 --> 00:32:18,560
Speaker 9: Of course we tried to break in a back door.

663
00:32:18,600 --> 00:32:20,120
Speaker 9: We're trying to break in a back door and they're like,

664
00:32:20,400 --> 00:32:21,840
Speaker 9: just go to your cabin, man. We left the key

665
00:32:21,840 --> 00:32:24,080
Speaker 9: in the door, and you look, and there was other

666
00:32:24,160 --> 00:32:25,760
Speaker 9: cabins that just had the key in the door. So

667
00:32:25,760 --> 00:32:28,040
Speaker 9: there was other families that hadn't arrived. Jet Honey, I'm

668
00:32:28,040 --> 00:32:30,200
Speaker 9: gonna go sleep in five A if you don't mind.

669
00:32:44,080 --> 00:32:46,440
Speaker 1: Hey, it's Mike d And this week a movie Mike's

670
00:32:46,440 --> 00:32:49,120
Speaker 1: Movie Podcast. My wife Kelsey and I did our Movies

671
00:32:49,160 --> 00:32:51,360
Speaker 1: of the Months where we go through all the movies

672
00:32:51,400 --> 00:32:53,640
Speaker 1: we watched in August and talked about the ones we

673
00:32:53,720 --> 00:32:56,720
Speaker 1: recommend best of the month and the ones we don't recommend,

674
00:32:56,840 --> 00:32:58,400
Speaker 1: the worst of the Month. I want to play you

675
00:32:58,440 --> 00:33:00,640
Speaker 1: this of us talking about our favorite movie as the

676
00:33:00,640 --> 00:33:03,160
Speaker 1: summer blockbuster season comes to it end. So be sure

677
00:33:03,160 --> 00:33:05,440
Speaker 1: to check out this full episode. But right now, here's

678
00:33:05,480 --> 00:33:09,680
Speaker 1: just a little bit of movie Mike's movie podcast Movies

679
00:33:09,720 --> 00:33:11,920
Speaker 1: of the Month for August. I feel like it's been

680
00:33:11,960 --> 00:33:14,680
Speaker 1: one of the best months of the summer. Interesting, you

681
00:33:14,720 --> 00:33:15,960
Speaker 1: don't what was your favorite month?

682
00:33:16,200 --> 00:33:16,440
Speaker 8: July?

683
00:33:16,880 --> 00:33:18,760
Speaker 1: Oh, July, I think was my least favorite.

684
00:33:19,080 --> 00:33:20,720
Speaker 8: July had Twisters and Deadpool.

685
00:33:21,040 --> 00:33:23,400
Speaker 1: Yeah, but that was two and Fly Me to the Moon.

686
00:33:23,480 --> 00:33:25,120
Speaker 1: I feel like there are so many more in August.

687
00:33:25,120 --> 00:33:27,200
Speaker 1: I'm looking at my list here and there's like eight movies.

688
00:33:27,640 --> 00:33:29,680
Speaker 8: Interesting, that's a hot take.

689
00:33:29,800 --> 00:33:32,719
Speaker 1: I thought August was way stronger, which August is usually

690
00:33:33,200 --> 00:33:35,640
Speaker 1: the decline of the summer blockbuster season. But I felt

691
00:33:35,640 --> 00:33:37,680
Speaker 1: like there were more hidden gems. I have more flours

692
00:33:38,040 --> 00:33:39,600
Speaker 1: in August than I did for July.

693
00:33:39,720 --> 00:33:40,480
Speaker 8: I don't agree with that.

694
00:33:40,520 --> 00:33:42,120
Speaker 15: But the last time I told you that your take

695
00:33:42,200 --> 00:33:44,000
Speaker 15: was stupid, someone on the internet called me a not

696
00:33:44,160 --> 00:33:44,640
Speaker 15: nice name.

697
00:33:44,800 --> 00:33:47,640
Speaker 1: Is because you love Twisters so much that we've now

698
00:33:47,720 --> 00:33:51,160
Speaker 1: seen twice, possibly we'll see first third time in theaters.

699
00:33:51,200 --> 00:33:53,080
Speaker 1: We have a code now to watch it at home.

700
00:33:53,120 --> 00:33:55,640
Speaker 1: Thanks to everybody at Universal who send us awesome box

701
00:33:55,680 --> 00:33:57,560
Speaker 1: if you didn't watch that on TikTok.

702
00:33:57,600 --> 00:33:59,400
Speaker 8: The greatest package we've ever received.

703
00:33:59,560 --> 00:34:02,080
Speaker 1: But is it because you loved that movie so much?

704
00:34:02,320 --> 00:34:02,400
Speaker 10: Now?

705
00:34:02,480 --> 00:34:03,920
Speaker 8: There was just always something to see.

706
00:34:03,960 --> 00:34:06,000
Speaker 15: It was like the first weekend we saw just pick

707
00:34:06,040 --> 00:34:07,920
Speaker 15: on Me for and there was fly Me to the Moon,

708
00:34:08,200 --> 00:34:11,080
Speaker 15: and there's Twisters. Then there was Deadpool and Twisters again,

709
00:34:11,280 --> 00:34:13,879
Speaker 15: Like there was great stuff in July, there was always something.

710
00:34:13,880 --> 00:34:15,279
Speaker 15: I feel like this month we kind of had to

711
00:34:15,320 --> 00:34:16,960
Speaker 15: be like, Okay, what's coming out this week?

712
00:34:17,040 --> 00:34:18,160
Speaker 8: What are we going to see?

713
00:34:18,239 --> 00:34:20,480
Speaker 1: And I think it's because we had lower expectations going

714
00:34:20,520 --> 00:34:22,600
Speaker 1: into the movies this month that I felt like, oh,

715
00:34:22,800 --> 00:34:25,400
Speaker 1: this is a really solid month and more. Before we

716
00:34:25,480 --> 00:34:28,719
Speaker 1: get into our favorite and our least favorite, I'll go

717
00:34:28,800 --> 00:34:30,960
Speaker 1: through all the movies we saw, and we did see

718
00:34:30,960 --> 00:34:33,399
Speaker 1: some movies apart. You saw one without me, I saw

719
00:34:33,440 --> 00:34:34,120
Speaker 1: one without you.

720
00:34:34,400 --> 00:34:35,800
Speaker 8: This is correct, suis factual.

721
00:34:35,920 --> 00:34:38,040
Speaker 1: So going through the list, Trap which you didn't see

722
00:34:38,040 --> 00:34:40,520
Speaker 1: with me, The Instigator, which was an at home one,

723
00:34:40,920 --> 00:34:43,680
Speaker 1: Dedie Gunner, which was also I watched that one at home.

724
00:34:43,719 --> 00:34:46,319
Speaker 1: I had a screener for that alien Romulus, which you

725
00:34:46,320 --> 00:34:48,920
Speaker 1: didn't see with me Sing Sing, and then we closed

726
00:34:48,920 --> 00:34:51,279
Speaker 1: it out with Blink twice. I feel like those all

727
00:34:51,280 --> 00:34:53,160
Speaker 1: together is a solid month.

728
00:34:53,239 --> 00:34:55,520
Speaker 8: And then I saw it ends with us true.

729
00:34:55,920 --> 00:34:56,920
Speaker 1: I think that's better for me.

730
00:34:57,320 --> 00:34:59,120
Speaker 8: Okay, I still disagree, but.

731
00:34:59,200 --> 00:35:01,040
Speaker 1: We'll get into our bed and the worst you kick

732
00:35:01,080 --> 00:35:03,120
Speaker 1: it off. What was the best thing out of all these?

733
00:35:03,239 --> 00:35:05,840
Speaker 8: For August, I'm gonna gome on that surprise paint Blink twice.

734
00:35:06,040 --> 00:35:07,560
Speaker 1: I was saying that I feel like this is a

735
00:35:07,600 --> 00:35:10,320
Speaker 1: movie people are either going to love or hate.

736
00:35:10,960 --> 00:35:12,120
Speaker 8: TikTok is a buzz.

737
00:35:12,400 --> 00:35:14,320
Speaker 1: It's right, it's kind of pull our opposites.

738
00:35:14,800 --> 00:35:19,719
Speaker 15: I think any movie, if you are concerned that you're

739
00:35:19,760 --> 00:35:21,720
Speaker 15: not gonna like it, you need to watch the trailer.

740
00:35:22,200 --> 00:35:25,840
Speaker 15: There were trigger warnings even the trailer, Like I didn't

741
00:35:25,880 --> 00:35:29,200
Speaker 15: watch the trailer thinking this is gonna be funny, Like

742
00:35:29,280 --> 00:35:31,120
Speaker 15: you know that it's gonna be kind of like a

743
00:35:31,160 --> 00:35:35,320
Speaker 15: creepy psychological thriller. Reviews compared it to Get Out Before

744
00:35:35,960 --> 00:35:38,160
Speaker 15: and people are like, what did I just watch?

745
00:35:38,320 --> 00:35:39,120
Speaker 8: This was terrible?

746
00:35:39,160 --> 00:35:41,520
Speaker 15: There were no warnings like no, there was a literal

747
00:35:41,600 --> 00:35:43,320
Speaker 15: full screen warning before the movie.

748
00:35:43,440 --> 00:35:46,240
Speaker 1: That leads me to believe there is still a select

749
00:35:46,239 --> 00:35:48,920
Speaker 1: group of people that would just go watch a movie

750
00:35:48,960 --> 00:35:51,280
Speaker 1: based on the A list are based on the lead.

751
00:35:51,120 --> 00:35:52,960
Speaker 15: Yeah, the lady and the TikTok was like, I just

752
00:35:53,040 --> 00:35:54,400
Speaker 15: wanted to watch Channing Tatum.

753
00:35:54,640 --> 00:35:56,759
Speaker 1: It's like okay, which is a bizarre way to go

754
00:35:56,840 --> 00:35:59,280
Speaker 1: into a movie just because Channing Tatum, who you probably

755
00:35:59,320 --> 00:36:01,720
Speaker 1: know from Magic and maybe haven't seen a Chanting Tative

756
00:36:01,719 --> 00:36:03,840
Speaker 1: movie since, or like twenty two Jump Street, twenty one,

757
00:36:03,920 --> 00:36:07,480
Speaker 1: Jump Street, Step Up and you think, oh, yeah, that movie, you.

758
00:36:07,440 --> 00:36:08,839
Speaker 8: Forgot my favorite movie all the time.

759
00:36:08,880 --> 00:36:11,280
Speaker 1: I feel like he's had such an evolution as an actor,

760
00:36:11,800 --> 00:36:14,960
Speaker 1: primarily being in the rom coms. Then he kind of

761
00:36:15,000 --> 00:36:17,719
Speaker 1: shifted into being like the action star, which never really

762
00:36:17,800 --> 00:36:21,200
Speaker 1: kicked off. He kind of transitioned into being the comedic star,

763
00:36:21,280 --> 00:36:23,680
Speaker 1: which I think was kind of a juxtaposition of you

764
00:36:23,719 --> 00:36:25,759
Speaker 1: see him and you don't think comedy, but then he's

765
00:36:25,800 --> 00:36:27,719
Speaker 1: really good at comedy right at comedy, And now I

766
00:36:27,719 --> 00:36:30,279
Speaker 1: feel like he's just making really good movies, having one

767
00:36:30,280 --> 00:36:31,840
Speaker 1: of the best years out of any actor.

768
00:36:32,000 --> 00:36:32,840
Speaker 8: He's having a summer.

769
00:36:33,280 --> 00:36:36,080
Speaker 1: So it's weird for me to see somebody go into

770
00:36:36,120 --> 00:36:39,360
Speaker 1: just watching a movie and thinking it's gonna be everything.

771
00:36:39,400 --> 00:36:42,600
Speaker 1: He's done maybe ten fifteen years ago. Yeah, I agree.

772
00:36:42,719 --> 00:36:47,320
Speaker 15: I think that, Yeah, you just need to watch the trailer,

773
00:36:47,440 --> 00:36:49,359
Speaker 15: like if you're concerned at all about the movie.

774
00:36:49,400 --> 00:36:50,759
Speaker 8: I also think it was righted R. Wasn't it?

775
00:36:50,680 --> 00:36:51,400
Speaker 1: It was righted R.

776
00:36:51,440 --> 00:36:52,840
Speaker 15: Okay, that tells you all you need. That tells you

777
00:36:52,880 --> 00:36:55,040
Speaker 15: all you need to know. And yeah, it was disturbing.

778
00:36:55,200 --> 00:36:57,360
Speaker 15: That's why there were trigger warnings.

779
00:36:57,360 --> 00:36:58,920
Speaker 1: And if you go into the movie you see the

780
00:36:58,960 --> 00:37:00,960
Speaker 1: trigger warning and think, I don't know if this is

781
00:37:01,000 --> 00:37:02,920
Speaker 1: for me, you can go get a refund. I think

782
00:37:02,920 --> 00:37:04,879
Speaker 1: a lot of people don't know that. I think it's

783
00:37:04,920 --> 00:37:08,440
Speaker 1: within the first twenty to thirty minutes, probably different based

784
00:37:08,480 --> 00:37:10,839
Speaker 1: on the theater you go to, you can still get

785
00:37:10,880 --> 00:37:11,560
Speaker 1: a refund.

786
00:37:11,640 --> 00:37:13,239
Speaker 8: Should have done that when I took my grandma to

787
00:37:13,320 --> 00:37:14,160
Speaker 8: Talladey Nights.

788
00:37:14,480 --> 00:37:17,120
Speaker 1: So if you see that at the beginning and thining, huh,

789
00:37:17,320 --> 00:37:18,839
Speaker 1: I don't know if I'm in for that. I also

790
00:37:18,920 --> 00:37:21,040
Speaker 1: feel like that was a little bit rage bait. My

791
00:37:21,200 --> 00:37:24,520
Speaker 1: best of the month comes down to two movies, Alien

792
00:37:24,640 --> 00:37:28,200
Speaker 1: Romulus and d D which Alien Romulus was the most

793
00:37:28,239 --> 00:37:31,080
Speaker 1: surprising to me because, like we've been talking about in

794
00:37:31,080 --> 00:37:34,040
Speaker 1: this month, I went in with pretty low expectations and

795
00:37:34,120 --> 00:37:36,440
Speaker 1: ended up really enjoying it, even though I'm not the

796
00:37:36,480 --> 00:37:38,880
Speaker 1: biggest fan of the Alien franchise as a whole. But

797
00:37:38,960 --> 00:37:40,880
Speaker 1: I think when it comes down to my favorite of

798
00:37:40,880 --> 00:37:44,040
Speaker 1: the month, it goes to DDI just because I haven't

799
00:37:44,080 --> 00:37:47,560
Speaker 1: seen a movie take place in that time period done

800
00:37:47,640 --> 00:37:50,080
Speaker 1: that well too, so good, like two thousand and nine.

801
00:37:50,400 --> 00:37:52,120
Speaker 1: Two thousand and eight to two thousand and nine is

802
00:37:52,719 --> 00:37:55,520
Speaker 1: like a golden year for me and seeing all those

803
00:37:55,560 --> 00:37:58,840
Speaker 1: things that Dedie went through and realizing that also the

804
00:37:58,920 --> 00:38:01,680
Speaker 1: director is like my ab So I feel like that

805
00:38:01,760 --> 00:38:06,680
Speaker 1: movie was made for somebody exactly my age, also somebody

806
00:38:06,719 --> 00:38:10,480
Speaker 1: who their parents migrated from another country. And it was

807
00:38:10,520 --> 00:38:13,280
Speaker 1: also just I won't call it a straight on comedy.

808
00:38:13,280 --> 00:38:14,799
Speaker 1: There were some funny parts, but it was kind of

809
00:38:14,800 --> 00:38:17,520
Speaker 1: a dramedy. Yeah, where I wouldn't tell somebody go watch

810
00:38:17,560 --> 00:38:20,120
Speaker 1: this movie because it's hilarious, but there are funny parts

811
00:38:20,160 --> 00:38:22,680
Speaker 1: in it. And I feel like that movie is relatable

812
00:38:23,160 --> 00:38:25,480
Speaker 1: to anybody who's ever been a teenager. That's really the

813
00:38:25,480 --> 00:38:26,440
Speaker 1: prerequisite for it.

814
00:38:26,520 --> 00:38:28,600
Speaker 15: I mean it captured similar to what we talked about,

815
00:38:28,600 --> 00:38:31,520
Speaker 15: like eighth grade, it captured which you probably related to

816
00:38:31,560 --> 00:38:33,120
Speaker 15: this one more because it was a teenage boy where

817
00:38:33,160 --> 00:38:33,359
Speaker 15: was I.

818
00:38:33,320 --> 00:38:34,320
Speaker 1: Read did a tighth grade?

819
00:38:34,880 --> 00:38:37,360
Speaker 15: But it was like it captures the essence of that

820
00:38:38,000 --> 00:38:43,720
Speaker 15: awkward time of being like thirteen fourteen, eighth grade into

821
00:38:43,840 --> 00:38:46,800
Speaker 15: ninth grade. And my trauma that I still haven't forgiven

822
00:38:46,880 --> 00:38:48,680
Speaker 15: my parents for is that they moved me in the middle.

823
00:38:48,440 --> 00:38:48,959
Speaker 8: Of eighth grade.

824
00:38:49,280 --> 00:38:50,799
Speaker 1: Eighth grade was my worst year ever.

825
00:38:51,000 --> 00:38:53,320
Speaker 15: The movie in the middle of it, which was incredibly

826
00:38:53,360 --> 00:38:55,680
Speaker 15: rude and difficult. But I did meet my best friend

827
00:38:56,000 --> 00:38:58,840
Speaker 15: who was still my best friend this day on the

828
00:38:58,880 --> 00:39:00,680
Speaker 15: bus and we were like the two weird kids and

829
00:39:00,719 --> 00:39:02,359
Speaker 15: we've been best friends ever since, so that was the

830
00:39:02,360 --> 00:39:04,560
Speaker 15: only good thing. But that was some trauma.

831
00:39:04,640 --> 00:39:08,279
Speaker 1: I think I lost any friend I made from six

832
00:39:08,360 --> 00:39:11,080
Speaker 1: to seventh grade. In eighth grade, it's great, is brutal,

833
00:39:11,160 --> 00:39:13,440
Speaker 1: it is so and I don't even know why. It

834
00:39:13,600 --> 00:39:15,720
Speaker 1: just got to a point where I just stopped talking

835
00:39:15,719 --> 00:39:17,360
Speaker 1: to people because they stopped talking to me.

836
00:39:17,920 --> 00:39:20,279
Speaker 15: Everyone thinks that they're better, and then you get to

837
00:39:20,360 --> 00:39:21,960
Speaker 15: ninth grade and it's like everyone who was terrible to

838
00:39:22,000 --> 00:39:23,840
Speaker 15: you in eighth grade is like, hey, happy.

839
00:39:23,640 --> 00:39:25,719
Speaker 1: First day of school, and you're like me, I still

840
00:39:25,719 --> 00:39:27,520
Speaker 1: have the blade in my back from last year.

841
00:39:27,719 --> 00:39:30,719
Speaker 15: You're like you've literally spit on me, like, why are

842
00:39:30,760 --> 00:39:31,520
Speaker 15: you being nice to me?

843
00:39:32,200 --> 00:39:32,399
Speaker 9: Yeah?

844
00:39:32,440 --> 00:39:36,320
Speaker 1: I remember eating lunch alone a lot in eighth grade,

845
00:39:36,480 --> 00:39:38,759
Speaker 1: making friends with people I did not want to be

846
00:39:38,800 --> 00:39:41,040
Speaker 1: associated with, just because they'd be the only ones who

847
00:39:41,080 --> 00:39:43,960
Speaker 1: would sit around me at lunch, and I just remember

848
00:39:43,960 --> 00:39:45,240
Speaker 1: that time being awful.

849
00:39:45,840 --> 00:39:47,560
Speaker 15: I also apparently got a lot of hate because I

850
00:39:47,560 --> 00:39:48,960
Speaker 15: came in and I was really smart, and I would

851
00:39:49,000 --> 00:39:52,080
Speaker 15: like raise my hand and answer questions and I didn't know,

852
00:39:52,239 --> 00:39:54,359
Speaker 15: I didn't really fully realize that being smart would put

853
00:39:54,360 --> 00:39:56,000
Speaker 15: a target on your back. But sucks to be all

854
00:39:56,040 --> 00:39:57,759
Speaker 15: of them because I was smarter than all of them,

855
00:39:57,760 --> 00:39:59,960
Speaker 15: and I did graduate third in my class in high school.

856
00:39:59,719 --> 00:40:01,359
Speaker 1: So that's a fun thing to talk about. What were

857
00:40:01,400 --> 00:40:03,680
Speaker 1: the things that put a target on your back in

858
00:40:04,200 --> 00:40:06,839
Speaker 1: let's just say seventh and eighth grade. You said that

859
00:40:06,880 --> 00:40:08,719
Speaker 1: one for me, one of the big ones with just

860
00:40:08,760 --> 00:40:11,440
Speaker 1: me wearing all black all the time, which people associated

861
00:40:11,440 --> 00:40:14,200
Speaker 1: me with being emo goth, and I would get made

862
00:40:14,280 --> 00:40:16,600
Speaker 1: fun of that all the time because I wore all black.

863
00:40:16,800 --> 00:40:19,480
Speaker 8: Having a hard to pronounce last name. Oh yeah, I

864
00:40:19,520 --> 00:40:21,839
Speaker 8: don't know why that just makes you a target.

865
00:40:22,360 --> 00:40:23,879
Speaker 1: Because would they make fun of it?

866
00:40:24,200 --> 00:40:26,400
Speaker 15: Yeah, I was telling my younger brother the story the

867
00:40:26,480 --> 00:40:29,160
Speaker 15: other day. And one time somebody made fun of my

868
00:40:29,239 --> 00:40:31,480
Speaker 15: last name and I was like, sorry, take it up

869
00:40:31,520 --> 00:40:31,879
Speaker 15: with my dad.

870
00:40:31,960 --> 00:40:34,359
Speaker 8: Dad not shut them up. Ooh, that was a good coming.

871
00:40:34,640 --> 00:40:37,000
Speaker 1: That's always like the una reverse card.

872
00:40:37,760 --> 00:40:41,120
Speaker 15: Yeah, that like being smart, having a hard to pronounce

873
00:40:41,200 --> 00:40:45,239
Speaker 15: last name, and then weirdly like I had a hot mom,

874
00:40:45,280 --> 00:40:47,879
Speaker 15: which makes it really difficult to be a teenage.

875
00:40:47,560 --> 00:40:51,200
Speaker 1: Girl from the teenage boy or the teenage girl.

876
00:40:51,360 --> 00:40:52,040
Speaker 8: The teenage boy.

877
00:40:52,080 --> 00:40:53,640
Speaker 15: Like my mom would come have lunch with me at

878
00:40:53,640 --> 00:40:55,520
Speaker 15: school and everyone be like, oh man, who's that, And

879
00:40:55,520 --> 00:40:57,880
Speaker 15: I mean, it's my mom. I could tell they found

880
00:40:58,000 --> 00:40:59,560
Speaker 15: my mom more attractive than they found me.

881
00:40:59,680 --> 00:41:03,239
Speaker 1: So that was all so difficult. That's quite the top

882
00:41:03,280 --> 00:41:03,759
Speaker 1: three there.

883
00:41:04,200 --> 00:41:05,160
Speaker 8: It was pretty rough for me.

884
00:41:05,239 --> 00:41:07,520
Speaker 1: It was the all black clothing goes hand in hands

885
00:41:07,520 --> 00:41:10,040
Speaker 1: being into punk rock. Number two was being chunky. That's

886
00:41:10,080 --> 00:41:13,720
Speaker 1: just an easy target. Number three, I guess being Mexican,

887
00:41:13,960 --> 00:41:16,680
Speaker 1: just because people expect things out of me or assume

888
00:41:16,760 --> 00:41:19,120
Speaker 1: stereotypes about me. All right, now, they were through all

889
00:41:19,160 --> 00:41:19,920
Speaker 1: of our traumas.

890
00:41:20,080 --> 00:41:21,799
Speaker 8: Now that we are through Kelsey's childhood trauma.

891
00:41:21,840 --> 00:41:24,040
Speaker 15: Thank you for joining. If anyone is a psychologist, listening.

892
00:41:24,120 --> 00:41:25,279
Speaker 15: Please let me know what's wrong with me.

893
00:41:25,360 --> 00:41:29,399
Speaker 1: But there you go. DD was my best.

894
00:41:36,920 --> 00:41:40,640
Speaker 9: Caral. She's a queen and talking.

895
00:41:40,960 --> 00:41:41,720
Speaker 13: It was a song.

896
00:41:43,560 --> 00:41:47,279
Speaker 2: She's getting not afraid to face, so so just let

897
00:41:47,280 --> 00:41:47,720
Speaker 2: it float.

898
00:41:48,200 --> 00:41:53,520
Speaker 1: No one can do we quiet, Calne, It is time

899
00:41:53,600 --> 00:41:54,520
Speaker 1: for Caroline.

900
00:41:56,520 --> 00:41:57,319
Speaker 7: Were any pard too?

901
00:41:57,360 --> 00:41:58,200
Speaker 1: Are you ready? I'm ready?

902
00:41:58,280 --> 00:41:59,960
Speaker 16: This microphone is rolling way, so I'm just gonna hold

903
00:42:00,120 --> 00:42:00,680
Speaker 16: it to my face.

904
00:42:01,280 --> 00:42:05,120
Speaker 17: I loved part one where we talked about the front

905
00:42:05,440 --> 00:42:07,880
Speaker 17: the front half of Hannah. Yeah, but we can't stop now.

906
00:42:07,920 --> 00:42:09,760
Speaker 17: We can't because now we're getting to like the juicy

907
00:42:09,800 --> 00:42:12,120
Speaker 17: as bits. Yeah, so can we keep going?

908
00:42:12,120 --> 00:42:12,719
Speaker 6: Can we dive in?

909
00:42:12,840 --> 00:42:14,279
Speaker 7: I hope we do part two? Here we can be

910
00:42:14,320 --> 00:42:15,080
Speaker 7: sad if we didn't.

911
00:42:15,200 --> 00:42:17,880
Speaker 16: I know, this is like, oh my god, the main attraction.

912
00:42:18,000 --> 00:42:19,000
Speaker 7: Buckle up here we come.

913
00:42:19,400 --> 00:42:23,360
Speaker 18: We did a marriage intensive at on site, no okay,

914
00:42:23,560 --> 00:42:26,680
Speaker 18: and but we did it with another couple. It was

915
00:42:26,800 --> 00:42:30,560
Speaker 18: a two Christian like husband and wife like counselor peers,

916
00:42:30,640 --> 00:42:32,319
Speaker 18: and so we would come in with them every day.

917
00:42:32,680 --> 00:42:35,160
Speaker 18: And I was so excited about it because I was like,

918
00:42:35,239 --> 00:42:37,040
Speaker 18: we're going to fix all of Shay's problems.

919
00:42:38,920 --> 00:42:39,360
Speaker 4: How to go?

920
00:42:40,719 --> 00:42:42,680
Speaker 18: We came out of it and I was just like

921
00:42:42,960 --> 00:42:46,960
Speaker 18: shell shocked because we had storyboarded have you ever heard

922
00:42:46,960 --> 00:42:47,239
Speaker 18: of this?

923
00:42:47,320 --> 00:42:47,480
Speaker 10: Oh?

924
00:42:47,880 --> 00:42:48,799
Speaker 7: Tell me, this is good?

925
00:42:49,120 --> 00:42:49,640
Speaker 9: I love this.

926
00:42:49,800 --> 00:42:53,319
Speaker 18: We storyboarded out. This was one of our exercises. We

927
00:42:53,360 --> 00:42:57,120
Speaker 18: each were given a poster board and we wrote out

928
00:42:57,520 --> 00:43:04,560
Speaker 18: in thumbnail pictures our lives beautiful. It was like moments

929
00:43:04,680 --> 00:43:05,279
Speaker 18: of our lives.

930
00:43:05,360 --> 00:43:07,320
Speaker 16: A great way to know yourself and your partner.

931
00:43:07,400 --> 00:43:10,840
Speaker 18: Gosh, when I tell you, it was emotionally exhausting because.

932
00:43:10,640 --> 00:43:13,400
Speaker 7: I imagine to thirty years. I was thirty. This was

933
00:43:13,440 --> 00:43:16,000
Speaker 7: three years ago. I went through thirty years of like

934
00:43:16,080 --> 00:43:16,880
Speaker 7: trying to think.

935
00:43:16,719 --> 00:43:20,759
Speaker 18: Of the things that like impacted my life and like

936
00:43:20,840 --> 00:43:23,120
Speaker 18: that were pretty important to who I've become.

937
00:43:23,920 --> 00:43:24,799
Speaker 7: So shared a lot.

938
00:43:24,920 --> 00:43:29,000
Speaker 18: We spent hours just like doodling. Like it's funny because

939
00:43:29,200 --> 00:43:31,520
Speaker 18: on our storyboards, we both start out and it's like

940
00:43:32,320 --> 00:43:34,920
Speaker 18: so beautiful and like detailed, and by the end it's

941
00:43:34,960 --> 00:43:38,439
Speaker 18: just like stick figures and we're just like dead. Yeah,

942
00:43:38,880 --> 00:43:41,959
Speaker 18: and nothing else happened in the last ten years because

943
00:43:41,960 --> 00:43:43,319
Speaker 18: I'm tired and my brain hurts.

944
00:43:43,960 --> 00:43:46,160
Speaker 17: Why do way to clear the pipe cell? Well, so

945
00:43:46,239 --> 00:43:50,040
Speaker 17: we did that, and the actual like realizations you probably

946
00:43:50,080 --> 00:43:50,680
Speaker 17: learned of yourself.

947
00:43:50,680 --> 00:43:53,879
Speaker 18: Well, no, the shocking part was that she then went

948
00:43:53,880 --> 00:43:55,720
Speaker 18: through and she was like, I'm going to go through.

949
00:43:55,880 --> 00:43:57,759
Speaker 18: I want I want each of you, one at a time,

950
00:43:57,840 --> 00:44:00,640
Speaker 18: to go through your life and explain each of these

951
00:44:01,040 --> 00:44:03,920
Speaker 18: and then I'm gonna come back through with my sticky

952
00:44:03,960 --> 00:44:06,640
Speaker 18: notes and I'm gonna I'm gonna put on the board

953
00:44:06,680 --> 00:44:07,640
Speaker 18: what I hear.

954
00:44:07,560 --> 00:44:12,520
Speaker 17: You saying, WHOA, This is intense, intense, exhausting.

955
00:44:12,640 --> 00:44:15,640
Speaker 18: It was like when I tell you, like emotionally.

956
00:44:15,080 --> 00:44:16,480
Speaker 16: It's like an exorcism almost.

957
00:44:16,600 --> 00:44:19,480
Speaker 7: It was, so she ran out of sticky notes.

958
00:44:19,640 --> 00:44:20,239
Speaker 6: Was laughing over there.

959
00:44:20,320 --> 00:44:23,080
Speaker 16: It's not like an exorcism kind.

960
00:44:23,560 --> 00:44:26,399
Speaker 18: I feel like we went through Shaise and basically they

961
00:44:26,400 --> 00:44:31,320
Speaker 18: were like, oh, you can turn lemons into lemonade, but

962
00:44:31,520 --> 00:44:34,000
Speaker 18: she can't. Like that was like the thesis for his life.

963
00:44:34,480 --> 00:44:37,640
Speaker 18: And she ran out of sticky notes through me You're like.

964
00:44:37,640 --> 00:44:40,600
Speaker 17: We're gonna come vic se, I got this all figured out.

965
00:44:40,960 --> 00:44:46,680
Speaker 18: So she literally ended with like chronic trauma and I

966
00:44:46,719 --> 00:44:47,399
Speaker 18: was like what.

967
00:44:48,120 --> 00:44:48,919
Speaker 12: I was like what?

968
00:44:49,800 --> 00:44:56,239
Speaker 18: So anyway, all that to say, we both spent that

969
00:44:56,320 --> 00:44:58,879
Speaker 18: week and I think the.

970
00:44:58,960 --> 00:45:00,480
Speaker 16: What a moment in your marriage?

971
00:45:00,600 --> 00:45:02,759
Speaker 18: I think the important part was that we were we

972
00:45:02,760 --> 00:45:07,400
Speaker 18: were opening this up in front of each other and

973
00:45:07,480 --> 00:45:09,319
Speaker 18: so we literally and then we had to like talk

974
00:45:09,360 --> 00:45:11,799
Speaker 18: to our younger selves, this is.

975
00:45:11,800 --> 00:45:13,600
Speaker 16: So beautiful and vulnerable each other.

976
00:45:13,760 --> 00:45:15,360
Speaker 17: But just to be able to get that vulnerable, not

977
00:45:15,400 --> 00:45:17,640
Speaker 17: that you're not already vulnerable, but like to go all

978
00:45:17,800 --> 00:45:20,600
Speaker 17: the way into the demons and the dark of it all,

979
00:45:20,640 --> 00:45:22,680
Speaker 17: that was a door that's so beautiful.

980
00:45:22,760 --> 00:45:25,560
Speaker 18: Literally had to let go and like talk to my

981
00:45:25,800 --> 00:45:29,399
Speaker 18: little girl self and tell her, like and talk to her.

982
00:45:29,440 --> 00:45:30,280
Speaker 6: What did you tell her?

983
00:45:30,840 --> 00:45:32,319
Speaker 7: It was something really sad and.

984
00:45:32,560 --> 00:45:39,320
Speaker 18: It was just like it was so sad, and SHA's

985
00:45:39,480 --> 00:45:41,560
Speaker 18: just seeing this, you know what I mean? And like

986
00:45:41,640 --> 00:45:42,560
Speaker 18: he did the same thing.

987
00:45:42,680 --> 00:45:44,600
Speaker 16: What was your coping mechanism for your little girl? How

988
00:45:44,600 --> 00:45:45,280
Speaker 16: did you cope?

989
00:45:45,600 --> 00:45:45,799
Speaker 9: Well?

990
00:45:46,040 --> 00:45:47,680
Speaker 16: What did you do to protect her so she didn't

991
00:45:47,719 --> 00:45:48,680
Speaker 16: have to feel Well?

992
00:45:48,680 --> 00:45:50,719
Speaker 18: It's funny because like I went back and because she

993
00:45:50,800 --> 00:45:53,759
Speaker 18: was like, you need to probably do some solo therapy for.

994
00:45:53,719 --> 00:45:55,360
Speaker 7: Like your five years.

995
00:45:57,040 --> 00:45:59,520
Speaker 18: She's like, you probably need to like go do some

996
00:46:00,320 --> 00:46:02,880
Speaker 18: work on your own. And we did, we've both done that.

997
00:46:03,920 --> 00:46:09,600
Speaker 18: But but it was I actually said, I was like,

998
00:46:09,920 --> 00:46:12,719
Speaker 18: you're because I was bullied a lot, like a lot

999
00:46:12,760 --> 00:46:15,600
Speaker 18: of bullying. And again I'm a doormat and so I've

1000
00:46:15,640 --> 00:46:19,040
Speaker 18: always been like quiet and reserved or ways.

1001
00:46:18,680 --> 00:46:21,560
Speaker 7: I feel like I've like sorry, I feel like i've.

1002
00:46:22,960 --> 00:46:26,520
Speaker 18: I've something about having kids really make you step into like.

1003
00:46:26,480 --> 00:46:28,640
Speaker 16: Who mama, Lian, Yeah, you're like, I.

1004
00:46:28,360 --> 00:46:31,600
Speaker 18: Really give a rats, but tuity what anyone thinks of me,

1005
00:46:31,640 --> 00:46:33,680
Speaker 18: because now I'm a mom and there's more important things

1006
00:46:33,719 --> 00:46:36,520
Speaker 18: in life than someone's opinion, so other than God's.

1007
00:46:36,560 --> 00:46:38,560
Speaker 7: Like, yeah, as long as God's telling me I'm doing.

1008
00:46:38,440 --> 00:46:40,120
Speaker 16: Good and you and your husband are on the same page,

1009
00:46:40,160 --> 00:46:41,040
Speaker 16: that's exactly it.

1010
00:46:41,080 --> 00:46:42,759
Speaker 18: Like I sat the other day and I was like,

1011
00:46:43,080 --> 00:46:44,360
Speaker 18: I feel like I haven't talked to you in a

1012
00:46:44,400 --> 00:46:46,600
Speaker 18: long time. God, and I just felt him say you're

1013
00:46:46,640 --> 00:46:52,600
Speaker 18: a good mom, and I just started bowling you. Sometimes

1014
00:46:52,600 --> 00:46:55,560
Speaker 18: you just like need need to hear it, you know.

1015
00:46:56,280 --> 00:46:57,799
Speaker 16: Okay, So what did you tell your little girl there's

1016
00:46:57,880 --> 00:46:58,919
Speaker 16: music to your personal share?

1017
00:46:59,120 --> 00:47:02,760
Speaker 18: No, I just said the reason that I was bullied

1018
00:47:03,560 --> 00:47:05,919
Speaker 18: a lot was because I was. They called me miss

1019
00:47:05,960 --> 00:47:09,160
Speaker 18: goody two shoes, like I didn't break the rules and

1020
00:47:09,200 --> 00:47:14,960
Speaker 18: like I was just like a rule follower and and

1021
00:47:15,000 --> 00:47:17,719
Speaker 18: I and my mom told me my whole life, you're

1022
00:47:17,760 --> 00:47:20,600
Speaker 18: a good girl, and like she'd always say, make good choices.

1023
00:47:21,440 --> 00:47:22,680
Speaker 7: And I literally told her.

1024
00:47:22,880 --> 00:47:25,799
Speaker 18: I was like, you're a good girl, and you are,

1025
00:47:25,920 --> 00:47:26,200
Speaker 18: you are.

1026
00:47:26,320 --> 00:47:28,399
Speaker 7: You did a good job, and you did a good job,

1027
00:47:28,480 --> 00:47:30,600
Speaker 7: and you tried. You've been trying so hard, and.

1028
00:47:30,520 --> 00:47:34,200
Speaker 18: Like the thing that came out of it was the

1029
00:47:34,200 --> 00:47:36,120
Speaker 18: therapist actually said she was like do you know what?

1030
00:47:36,800 --> 00:47:39,040
Speaker 18: She was like, I'm looking at your whole life, and

1031
00:47:39,080 --> 00:47:44,279
Speaker 18: she was like, and you never followed. And I was like, like,

1032
00:47:44,320 --> 00:47:46,480
Speaker 18: I'd never thought of that. But like as much as

1033
00:47:46,520 --> 00:47:48,440
Speaker 18: I was picked on her, bullied or like all this

1034
00:47:48,600 --> 00:47:52,319
Speaker 18: for for like being good, she was like, you never

1035
00:47:52,400 --> 00:47:54,600
Speaker 18: followed them, like I never.

1036
00:47:56,160 --> 00:47:59,400
Speaker 16: Like you just kind of raced it, raced for it.

1037
00:47:59,600 --> 00:48:02,120
Speaker 18: I like I mom told me I was good and

1038
00:48:02,560 --> 00:48:05,880
Speaker 18: I wanted to be good, and like, thank goodness for

1039
00:48:05,960 --> 00:48:08,520
Speaker 18: that foundation because Shane and I were both like raised

1040
00:48:08,560 --> 00:48:12,040
Speaker 18: to know and love the Lord, and I'm so thankful

1041
00:48:12,080 --> 00:48:13,880
Speaker 18: for that. But I'd never heard that before in my

1042
00:48:13,960 --> 00:48:15,480
Speaker 18: whole life. She looked at me and she was like,

1043
00:48:15,520 --> 00:48:18,919
Speaker 18: you were never a follower, So proud of you. And

1044
00:48:20,120 --> 00:48:22,520
Speaker 18: there was something about that that was like, oh, all

1045
00:48:22,600 --> 00:48:25,160
Speaker 18: that hard work really did pay off and it is

1046
00:48:25,200 --> 00:48:26,600
Speaker 18: a harder road it is.

1047
00:48:35,480 --> 00:48:38,600
Speaker 2: Hey, thanks for listening to the Sunday Sampler. New episodes

1048
00:48:38,600 --> 00:48:41,400
Speaker 2: out weekly, always something to listen to, and if you

1049
00:48:41,400 --> 00:48:44,480
Speaker 2: do like what you just heard, please go listen. Subscribe

1050
00:48:44,560 --> 00:48:46,160
Speaker 2: it would help us rate us, review us.

1051
00:48:46,200 --> 00:48:47,000
Speaker 1: All the things that you can do.

1052
00:48:47,080 --> 00:49:01,040
Speaker 2: Have a great week, everybody,