1 00:00:00,800 --> 00:00:06,080 Speaker 1: Our favorite intimacy expert, Susan Braddon is back. Hi Susan, Hi. 2 00:00:06,000 --> 00:00:09,280 Speaker 2: Cutie pause. I really nice to see you both today. 3 00:00:09,840 --> 00:00:12,360 Speaker 1: We're so happy to have you back. I was thinking 4 00:00:12,400 --> 00:00:14,920 Speaker 1: about traffic for this podcast. Nothing like a little sex 5 00:00:14,960 --> 00:00:16,120 Speaker 1: talk over coffee, you know. 6 00:00:17,000 --> 00:00:18,119 Speaker 3: Sex and coffee. 7 00:00:18,280 --> 00:00:18,479 Speaker 2: You know. 8 00:00:18,520 --> 00:00:21,440 Speaker 3: It's funny because the world has been so heavy lately 9 00:00:21,520 --> 00:00:24,239 Speaker 3: that our podcast sort of took a turn and Kelly 10 00:00:24,280 --> 00:00:25,599 Speaker 3: and I were talking. We were like, we need to 11 00:00:25,680 --> 00:00:27,920 Speaker 3: lighten this stuff up, and she was like, what about 12 00:00:27,920 --> 00:00:31,400 Speaker 3: we get Susan back when we talked about this and talk. 13 00:00:32,080 --> 00:00:35,519 Speaker 4: There we go. Now we're talking. 14 00:00:37,159 --> 00:00:37,400 Speaker 2: Well. 15 00:00:37,440 --> 00:00:40,000 Speaker 1: When I initially reached out to you to come back 16 00:00:40,040 --> 00:00:41,920 Speaker 1: on the podcast, I was telling you that we're kind 17 00:00:41,920 --> 00:00:44,960 Speaker 1: of doing the focus on mental health awareness months and 18 00:00:45,159 --> 00:00:47,920 Speaker 1: I really like Chip and I were talking. I find 19 00:00:48,080 --> 00:00:51,320 Speaker 1: sex and intimacy to be such an important part of 20 00:00:51,400 --> 00:00:55,320 Speaker 1: mental and emotional health, yet it doesn't seem like something. 21 00:00:55,040 --> 00:00:57,240 Speaker 4: We absolutely talk about a lot. 22 00:00:57,840 --> 00:01:00,240 Speaker 1: Can you speak to that a little bit, like just 23 00:01:00,280 --> 00:01:04,440 Speaker 1: the importance of sex and intimacy for our mental health? 24 00:01:05,000 --> 00:01:08,199 Speaker 2: Yeah, well, there's two things that come immediately to mind. 25 00:01:08,200 --> 00:01:10,679 Speaker 2: I mean I could probably do I could probably do 26 00:01:10,760 --> 00:01:13,520 Speaker 2: a two hour monologue on all the reasons why you 27 00:01:13,520 --> 00:01:16,800 Speaker 2: want to keep attention on your sex life, especially when 28 00:01:17,040 --> 00:01:22,280 Speaker 2: you're feeling anxious, depressed, et cetera. But there's two big 29 00:01:22,280 --> 00:01:24,920 Speaker 2: things that come to mind. Okay, the very first one 30 00:01:24,959 --> 00:01:30,200 Speaker 2: is physiological, which is that when you have an I'm 31 00:01:30,240 --> 00:01:33,039 Speaker 2: going to say, when you have orgasms, it reboots your 32 00:01:33,080 --> 00:01:36,880 Speaker 2: nervous system. And a lot of sexperts will say, take 33 00:01:36,959 --> 00:01:41,120 Speaker 2: the focus off of orgasm, just enjoy the pleasure. And 34 00:01:41,440 --> 00:01:48,320 Speaker 2: I really call malarkey on that, because orgasms are just 35 00:01:48,400 --> 00:01:51,840 Speaker 2: learned skills and if you think, oh, I'm just not 36 00:01:51,920 --> 00:01:54,280 Speaker 2: the kind of person who can have that, then all 37 00:01:54,280 --> 00:01:59,400 Speaker 2: of a sudden, you are, you know, not even trying anymore. Yeah, 38 00:01:59,440 --> 00:02:02,800 Speaker 2: and how I got to switch my position here? I'm 39 00:02:03,000 --> 00:02:06,800 Speaker 2: icing my knee. I had a skiing accident. 40 00:02:06,360 --> 00:02:10,840 Speaker 4: And have a sex injury. I never know what you. 41 00:02:11,320 --> 00:02:14,440 Speaker 2: Honestly, it is making my it's making my it's putting 42 00:02:14,440 --> 00:02:21,000 Speaker 2: a crimp in my sex position. I know that bullshit. Yeah, 43 00:02:21,120 --> 00:02:22,680 Speaker 2: I mean I have to be I'm like an one 44 00:02:22,760 --> 00:02:24,919 Speaker 2: hundred year old lady in bed last night. I want 45 00:02:24,919 --> 00:02:26,440 Speaker 2: to tell you about the super hot sex state I 46 00:02:26,480 --> 00:02:28,320 Speaker 2: had with my husband. But I'll answer your question first, 47 00:02:28,360 --> 00:02:30,079 Speaker 2: I was wiggling around and you can hear the eyes. 48 00:02:30,120 --> 00:02:31,760 Speaker 4: I'm making a note, So we don't forget that. 49 00:02:32,480 --> 00:02:36,480 Speaker 2: So Number one thing is that sex orgasms are a 50 00:02:36,560 --> 00:02:39,280 Speaker 2: learned skill. So if you don't think you can have them, 51 00:02:39,280 --> 00:02:41,240 Speaker 2: if you get this in your mind. Honestly, it's a 52 00:02:41,280 --> 00:02:44,760 Speaker 2: mindset issue more than it is anything else. Orgasm, and 53 00:02:44,840 --> 00:02:47,640 Speaker 2: so if you know what to do and you believe 54 00:02:47,720 --> 00:02:49,520 Speaker 2: you can do it, you will do it, and you 55 00:02:49,520 --> 00:02:51,800 Speaker 2: can have all the twenty kinds of orgasms that the 56 00:02:51,800 --> 00:02:54,400 Speaker 2: male and female body that the holmost that we Homo 57 00:02:54,480 --> 00:02:59,880 Speaker 2: sapiens can have. And the best thing about having sex 58 00:03:00,200 --> 00:03:03,080 Speaker 2: is having orgasms. However you do it. It doesn't have 59 00:03:03,120 --> 00:03:05,960 Speaker 2: to be through penetration. It can be anything. Use your 60 00:03:06,040 --> 00:03:09,839 Speaker 2: vibrator's solo pleasuring. And when you do it reboots your 61 00:03:09,960 --> 00:03:16,280 Speaker 2: nervous system. It's literally like pushing the reset button. And 62 00:03:16,320 --> 00:03:19,519 Speaker 2: when it floods you with all those feel good neuro 63 00:03:19,760 --> 00:03:24,560 Speaker 2: transmitters and you get that endocrine cascade and you get 64 00:03:24,600 --> 00:03:29,360 Speaker 2: that literal reboot to your system, it just makes you 65 00:03:29,720 --> 00:03:32,840 Speaker 2: have a better reset. Now that being said, there are 66 00:03:32,880 --> 00:03:35,920 Speaker 2: some people who are literally too depressed or too anxious 67 00:03:36,080 --> 00:03:40,640 Speaker 2: to enjoy intimacy. So I definitely understand that it's not 68 00:03:42,040 --> 00:03:48,480 Speaker 2: available to everyone that's listening, but if you have the 69 00:03:48,520 --> 00:03:51,920 Speaker 2: possibility to have pleasure, I really want to encourage you 70 00:03:51,960 --> 00:03:54,120 Speaker 2: to try to find a path to take it because 71 00:03:54,160 --> 00:03:57,240 Speaker 2: it is singularly one of the best things that and 72 00:03:57,320 --> 00:04:01,760 Speaker 2: walks in nature and healthy food and quality water and 73 00:04:02,480 --> 00:04:07,520 Speaker 2: you know, just movement, nutrition, self care and self care 74 00:04:07,640 --> 00:04:13,600 Speaker 2: includes hashtag self care down there, so it's really really important. 75 00:04:13,640 --> 00:04:16,640 Speaker 2: And then the second piece of it is that when 76 00:04:17,120 --> 00:04:20,600 Speaker 2: you have intimacy, and you have intimacy with a partner, 77 00:04:22,000 --> 00:04:27,200 Speaker 2: it brings you closer. It's an emotional bonding opportunity, and 78 00:04:27,440 --> 00:04:31,640 Speaker 2: it gives you practice at opening your heart and connecting 79 00:04:31,760 --> 00:04:35,960 Speaker 2: with others, and that makes you feel less alone and 80 00:04:36,200 --> 00:04:40,719 Speaker 2: less like you're in your particular soup. You know that 81 00:04:40,800 --> 00:04:44,440 Speaker 2: you're in your emotional soup. And so it's really those 82 00:04:44,560 --> 00:04:46,719 Speaker 2: two reasons that I think are the biggest ones. The 83 00:04:46,760 --> 00:04:51,600 Speaker 2: hormone cascade and the feeling closer and connected the reboot 84 00:04:52,160 --> 00:04:55,719 Speaker 2: and the endercrine cascade, the body base and then the 85 00:04:55,760 --> 00:04:58,480 Speaker 2: heart based the emotion based piece of it, and they 86 00:04:58,520 --> 00:05:02,240 Speaker 2: really are two sides of the same coin. And if 87 00:05:02,279 --> 00:05:06,279 Speaker 2: you take away having sex from the notion that it 88 00:05:06,360 --> 00:05:12,200 Speaker 2: means intercourse, because that's a very kind of patriarchal religious orientation. 89 00:05:12,480 --> 00:05:18,159 Speaker 2: Sexes for procreational burning owl. If you don't do it, 90 00:05:18,200 --> 00:05:22,440 Speaker 2: if you do anything else masturbational making, you grow in 91 00:05:22,480 --> 00:05:25,679 Speaker 2: your palms. I'm trying to sound like the freakiest person 92 00:05:25,680 --> 00:05:31,560 Speaker 2: I possibly. You know, that's all bull everything, everything's included. 93 00:05:31,720 --> 00:05:37,880 Speaker 2: It's ai always included, and uh so whatever. Your path 94 00:05:38,040 --> 00:05:41,480 Speaker 2: to pleasure and connection is connection to yourself above all, 95 00:05:42,080 --> 00:05:44,760 Speaker 2: and connection to a partner. If you're lucky to have one, 96 00:05:45,480 --> 00:05:49,039 Speaker 2: just start baby steps, you know. It's interesting. One of 97 00:05:49,040 --> 00:05:51,200 Speaker 2: the programs that I that I have that I publish 98 00:05:51,240 --> 00:05:54,000 Speaker 2: because I'm a publisher of Passionate Love Making Techniques and 99 00:05:54,000 --> 00:05:57,679 Speaker 2: Bedroom Communication Skills is a program that is primarily targeted 100 00:05:57,720 --> 00:06:01,520 Speaker 2: to men. It's called the Seduction trilogycer Tonight, the Seduction 101 00:06:01,600 --> 00:06:04,520 Speaker 2: Accelerator and how to Be Her Sexual Trainer, how to 102 00:06:04,520 --> 00:06:11,280 Speaker 2: help your partner overcome all of the societal down line crapola. 103 00:06:11,400 --> 00:06:14,279 Speaker 2: We've been fed about being sluts if we're you know, 104 00:06:14,480 --> 00:06:18,520 Speaker 2: sexy and all this kind of stuff. And the skill 105 00:06:18,600 --> 00:06:22,160 Speaker 2: that it teaches, the single skill that it teaches is 106 00:06:23,080 --> 00:06:27,039 Speaker 2: this notion of running small offers because men are generally 107 00:06:27,080 --> 00:06:30,479 Speaker 2: hornier than women right at the outset. They've got a 108 00:06:30,480 --> 00:06:35,600 Speaker 2: lot of testosterone, they masturbate onodaily, they get really fast 109 00:06:35,600 --> 00:06:39,960 Speaker 2: erections where women don't have any of those particular things. 110 00:06:40,040 --> 00:06:44,080 Speaker 2: In large measure, that's a tinier amount for us, and 111 00:06:44,160 --> 00:06:46,840 Speaker 2: so we're not as like ready to go, and so 112 00:06:46,920 --> 00:06:49,119 Speaker 2: we have to we have to help our guys slow 113 00:06:49,200 --> 00:06:51,159 Speaker 2: down and turn around and come back and get us. 114 00:06:51,320 --> 00:06:55,320 Speaker 2: And sex can seem like an insurmountable chore for us 115 00:06:55,360 --> 00:06:59,080 Speaker 2: when we're not turned on yet. And so I teach 116 00:06:59,200 --> 00:07:03,039 Speaker 2: men this, I call it. It's actually at more sexmoreoten 117 00:07:03,120 --> 00:07:04,719 Speaker 2: dot com. You might want to put that in the 118 00:07:04,760 --> 00:07:07,240 Speaker 2: notes more sex more often, because that's what guys want. 119 00:07:07,279 --> 00:07:11,120 Speaker 2: They want more sex more often, and like make it simple. 120 00:07:11,240 --> 00:07:13,240 Speaker 2: And it really teaches this idea of how do you 121 00:07:13,280 --> 00:07:16,320 Speaker 2: make a woman small offers? And I think when people 122 00:07:16,360 --> 00:07:20,160 Speaker 2: have anxiety, when they have depression, they could get there 123 00:07:20,520 --> 00:07:25,520 Speaker 2: if we took more time making smaller offers of pleasure 124 00:07:25,880 --> 00:07:28,760 Speaker 2: to our partners. And so in that book, it teaches 125 00:07:28,800 --> 00:07:31,720 Speaker 2: you a bunch of ideas of what smaller offers are 126 00:07:31,760 --> 00:07:34,760 Speaker 2: and why that's so important. And that's a free download. 127 00:07:34,800 --> 00:07:37,120 Speaker 2: Actually that's a free kind of introduction to the Seduction 128 00:07:37,200 --> 00:07:39,920 Speaker 2: Trilogy that your listeners can just go and get more 129 00:07:39,960 --> 00:07:42,920 Speaker 2: sex more often. And I think that of all things, 130 00:07:42,920 --> 00:07:48,280 Speaker 2: because performance anxiety is the number one thing that everybody 131 00:07:48,640 --> 00:07:53,080 Speaker 2: struggles with around the intersection of you know, their emotional 132 00:07:53,120 --> 00:07:58,360 Speaker 2: mental situation and their actual in the set time in 133 00:07:58,400 --> 00:07:59,160 Speaker 2: the saddle if you. 134 00:07:59,200 --> 00:08:02,480 Speaker 1: Will, Yeah, I mean you're touching on basically all the 135 00:08:02,520 --> 00:08:05,960 Speaker 1: topics I wanted to touch on, which is great. But because 136 00:08:05,960 --> 00:08:08,280 Speaker 1: I do look at the mental health piece as it 137 00:08:08,320 --> 00:08:12,080 Speaker 1: relates to sex and intimacy as those two different issues, 138 00:08:12,120 --> 00:08:14,240 Speaker 1: it's like the one part of it is it's a 139 00:08:14,560 --> 00:08:19,120 Speaker 1: basic human need and like I do feel like societally 140 00:08:19,320 --> 00:08:23,840 Speaker 1: we're starting to discuss that more openly, but for so long, 141 00:08:23,960 --> 00:08:26,520 Speaker 1: just as you're saying, especially for women, it's been very 142 00:08:26,560 --> 00:08:30,200 Speaker 1: taboo to talk about and so we kind of file 143 00:08:30,240 --> 00:08:32,720 Speaker 1: it into this box that's not really that important for 144 00:08:32,760 --> 00:08:35,760 Speaker 1: our survival, when in reality it really is, Like it's 145 00:08:36,120 --> 00:08:38,320 Speaker 1: a major pleasure point, which you touched on a lot 146 00:08:38,360 --> 00:08:41,040 Speaker 1: in the last podcast, but I hear you even talking 147 00:08:41,120 --> 00:08:45,120 Speaker 1: today about mentally, like all the chemicals that are released 148 00:08:45,120 --> 00:08:48,400 Speaker 1: so emotionally for our nervous system, like a really a 149 00:08:48,640 --> 00:08:51,600 Speaker 1: deep way to reset. I really think that that's true. 150 00:08:52,120 --> 00:08:54,080 Speaker 1: But then on the other side of it, if you're 151 00:08:54,160 --> 00:08:58,319 Speaker 1: in a hard place, going through life transitions or stress, 152 00:08:58,720 --> 00:09:01,120 Speaker 1: or maybe you've had a bay or anything like that, 153 00:09:01,520 --> 00:09:04,080 Speaker 1: it does seem like our mental and emotional state can 154 00:09:04,200 --> 00:09:09,520 Speaker 1: kind of block us to sexual intimacy, either with ourselves 155 00:09:09,640 --> 00:09:12,240 Speaker 1: or with a partner. So I love that you're touching 156 00:09:12,280 --> 00:09:16,000 Speaker 1: on ways that a man can help a woman maybe 157 00:09:16,080 --> 00:09:19,080 Speaker 1: kind of reconnect to that. Are there other tips that 158 00:09:19,120 --> 00:09:22,440 Speaker 1: come to minds immediately for you, for all of us 159 00:09:22,559 --> 00:09:25,280 Speaker 1: with that, Like if we're going through you know, I 160 00:09:25,320 --> 00:09:27,480 Speaker 1: think the whole world went through a really hard time 161 00:09:27,640 --> 00:09:30,400 Speaker 1: during the pandemic and things like that, Like what are 162 00:09:30,480 --> 00:09:34,800 Speaker 1: ways that we can help ourselves get to the place 163 00:09:34,840 --> 00:09:37,280 Speaker 1: of intimacy when we're going through stressful times? 164 00:09:37,360 --> 00:09:39,360 Speaker 3: Yeah, because I want to add to that question too, 165 00:09:39,400 --> 00:09:42,240 Speaker 3: because when I'm you know, one thing that would concern 166 00:09:42,320 --> 00:09:44,080 Speaker 3: me if I were in a relationship with someone that 167 00:09:44,120 --> 00:09:47,000 Speaker 3: was in a dark place is how to not make 168 00:09:47,040 --> 00:09:49,920 Speaker 3: it feel like you're being selfish, Like it's something that 169 00:09:50,040 --> 00:09:52,560 Speaker 3: you want, Like how do you make sure that you're 170 00:09:52,559 --> 00:09:56,120 Speaker 3: communicating in a way that it's about actually pulling them 171 00:09:56,160 --> 00:09:58,800 Speaker 3: out of a hole versus you just getting. 172 00:09:58,480 --> 00:09:59,720 Speaker 4: Your rock soft, getting your needs. 173 00:09:59,760 --> 00:10:04,000 Speaker 2: Yeah yeah, yeah, exactly. Well that goes back to the 174 00:10:04,520 --> 00:10:09,200 Speaker 2: smaller offers kind of thing and extending for play in 175 00:10:09,320 --> 00:10:12,760 Speaker 2: ways that And I don't even like the term for 176 00:10:12,880 --> 00:10:14,600 Speaker 2: play and sex because it goes back to that whole 177 00:10:14,600 --> 00:10:17,839 Speaker 2: patriarchal construct of sex is just intercourse and everything has 178 00:10:17,840 --> 00:10:20,080 Speaker 2: to lead up to it. So I think I would 179 00:10:20,120 --> 00:10:21,760 Speaker 2: like to tell you about the sex date that I 180 00:10:21,760 --> 00:10:25,000 Speaker 2: had last night with certainly my husband of thirty years 181 00:10:25,080 --> 00:10:25,760 Speaker 2: next month. 182 00:10:26,000 --> 00:10:27,360 Speaker 4: Oh my god, grad. 183 00:10:31,400 --> 00:10:37,240 Speaker 2: Yeah, good for you, and man, was it good last night. 184 00:10:37,640 --> 00:10:40,600 Speaker 2: I'm literally right now, I'm taking off her sweater right now, 185 00:10:40,600 --> 00:10:43,079 Speaker 2: she's sweating. I got all excited. 186 00:10:43,120 --> 00:10:43,880 Speaker 4: I got a flash. 187 00:10:44,360 --> 00:10:51,440 Speaker 2: I'm like, okay, geez, this is not a strip tea. 188 00:10:51,559 --> 00:10:58,640 Speaker 2: This is like my fear. So last night we started 189 00:11:01,280 --> 00:11:03,920 Speaker 2: almost all of my love making dates now start with 190 00:11:04,160 --> 00:11:05,880 Speaker 2: rubbing pain cream into something. 191 00:11:10,080 --> 00:11:14,360 Speaker 4: I'd see whatever it takes. At sixty one, Yes. 192 00:11:15,520 --> 00:11:18,679 Speaker 2: Sometimes things hurt because I work out every day, so 193 00:11:18,880 --> 00:11:22,080 Speaker 2: I'm actually on my I'm in my workout clothes, icing 194 00:11:22,120 --> 00:11:25,319 Speaker 2: my knee on my way to work out. When we're 195 00:11:25,320 --> 00:11:26,600 Speaker 2: done recording this podcast. 196 00:11:26,800 --> 00:11:27,480 Speaker 4: You should know that. 197 00:11:27,840 --> 00:11:31,440 Speaker 1: Chips Side text me and said, she looks amazing, amazing, 198 00:11:32,120 --> 00:11:34,439 Speaker 1: whatever worse. 199 00:11:37,040 --> 00:11:41,920 Speaker 2: It's a it's a lot of orgasms, exercise, cryout, red 200 00:11:42,000 --> 00:11:47,439 Speaker 2: light and vasper. It's like an exer It's like an 201 00:11:47,440 --> 00:11:52,359 Speaker 2: exer bike kind of thing that uses blood flow restriction 202 00:11:52,640 --> 00:11:56,640 Speaker 2: that holds more lactic acid in your limbs. So that 203 00:11:57,280 --> 00:11:59,640 Speaker 2: and it cools you down and you do high intensity 204 00:11:59,679 --> 00:12:02,760 Speaker 2: interval training and you can train harder because you're cooler, 205 00:12:03,160 --> 00:12:06,040 Speaker 2: and the lactic acid build up that you get is 206 00:12:06,200 --> 00:12:09,480 Speaker 2: greater than working out for an hour or an hour 207 00:12:09,520 --> 00:12:11,079 Speaker 2: and a half, and you do it in twenty minutes. 208 00:12:11,080 --> 00:12:14,000 Speaker 2: I do it after my workout. And then the lactic 209 00:12:14,080 --> 00:12:19,240 Speaker 2: acid signals the pituitary gland to release an endocrin cascade 210 00:12:20,120 --> 00:12:25,840 Speaker 2: of growth hormone, testosterone, all feel good neurotransmitters, et cetera. 211 00:12:26,360 --> 00:12:30,800 Speaker 2: And that lays down more muscle all over your body. 212 00:12:31,760 --> 00:12:35,320 Speaker 2: And it doesn't rip things up to build them afresh 213 00:12:35,559 --> 00:12:41,240 Speaker 2: like weightlifting does. It's not hormesis. It's just new muscle tissue. 214 00:12:41,360 --> 00:12:44,040 Speaker 2: And I'll tell you something last night, and I want 215 00:12:44,080 --> 00:12:45,640 Speaker 2: to skip too far into the hot sex day, but 216 00:12:45,800 --> 00:12:50,600 Speaker 2: last night I was calgirl style on Sir Tim, And 217 00:12:50,920 --> 00:12:53,440 Speaker 2: because I had this interesting experience, I want to ship 218 00:12:53,520 --> 00:12:56,200 Speaker 2: a share because it's like a mental health kind of insight. 219 00:12:56,840 --> 00:13:01,559 Speaker 2: I was sliding down on top of him and I 220 00:13:01,679 --> 00:13:06,080 Speaker 2: was like, feel these squads, feel them daddy onto him? 221 00:13:06,160 --> 00:13:10,760 Speaker 2: Aren't great? You know, Like I'm super solid at sixty one, 222 00:13:10,920 --> 00:13:14,480 Speaker 2: which is amazing too. It turns me on to be 223 00:13:15,080 --> 00:13:19,280 Speaker 2: so strong. I feel like Barbie the Barbarian, you know. 224 00:13:19,400 --> 00:13:24,640 Speaker 2: I just I'm the Glamazon, you know. I'm like, it 225 00:13:25,040 --> 00:13:28,000 Speaker 2: really makes you feel so good. All that extra testosterone 226 00:13:28,080 --> 00:13:30,360 Speaker 2: doesn't hurt a bit with your libido either, I tell 227 00:13:30,360 --> 00:13:33,640 Speaker 2: you right. So anyway, I work out every day and 228 00:13:33,679 --> 00:13:36,199 Speaker 2: there's always something. I had a ski accident, whatever, I 229 00:13:36,280 --> 00:13:39,199 Speaker 2: hurt my foot, whatever, There's always some little thing. And 230 00:13:39,360 --> 00:13:43,320 Speaker 2: so my love making dates start with my lover rubbing 231 00:13:43,400 --> 00:13:46,040 Speaker 2: pain cream into everything that hurts. And I love that 232 00:13:46,360 --> 00:13:49,760 Speaker 2: THHC CBD pain cream we can get here in California. 233 00:13:50,120 --> 00:13:52,920 Speaker 2: As a matter of fact, my mother, who has eighty 234 00:13:53,000 --> 00:13:56,480 Speaker 2: five extreme back issues and she would have to be 235 00:13:56,559 --> 00:14:01,120 Speaker 2: on opioids to just survive, she survives with no problem 236 00:14:01,559 --> 00:14:05,400 Speaker 2: using the THC pain cream on her back and legs. 237 00:14:05,760 --> 00:14:11,599 Speaker 2: It's that good topically so that release is it. We 238 00:14:11,840 --> 00:14:14,120 Speaker 2: just like my husband will lean up against the headboard 239 00:14:14,160 --> 00:14:16,040 Speaker 2: in the bed, I'll have my head at the foot 240 00:14:16,080 --> 00:14:18,760 Speaker 2: of the bed under a pillow. I'll drape my knees 241 00:14:18,840 --> 00:14:20,560 Speaker 2: in this case, it was my knees and my ankles 242 00:14:21,000 --> 00:14:24,480 Speaker 2: over him, and he'll just rub and we'll talk and 243 00:14:24,600 --> 00:14:28,080 Speaker 2: we'll chat and we'll connect because we've worked together for 244 00:14:28,200 --> 00:14:31,760 Speaker 2: seventeen of the thirty years we've been together, and we've 245 00:14:31,800 --> 00:14:35,320 Speaker 2: been together so long that sometimes we barely even have 246 00:14:35,440 --> 00:14:38,160 Speaker 2: to talk to each other, and other times what we're 247 00:14:38,200 --> 00:14:40,920 Speaker 2: talking about our business things. So it's really nice for 248 00:14:41,080 --> 00:14:44,440 Speaker 2: us to have some space in our sex life to 249 00:14:44,800 --> 00:14:48,040 Speaker 2: just connect our hearts and talk about whatever and just 250 00:14:48,200 --> 00:14:54,000 Speaker 2: relax together. Yeah, because relaxation is the foundation of arousal. 251 00:14:54,280 --> 00:14:58,600 Speaker 2: You can't get turned on until you're relaxed. And this 252 00:14:58,800 --> 00:15:01,520 Speaker 2: is where a lot of perform Rorman's anxiety comes. It 253 00:15:01,600 --> 00:15:03,960 Speaker 2: comes from, oh, my god, I have to be ready 254 00:15:04,000 --> 00:15:06,400 Speaker 2: for intercourse. I'm not ready, or the guys are like, 255 00:15:06,480 --> 00:15:08,200 Speaker 2: what if I don't last long enough or what if 256 00:15:08,240 --> 00:15:10,360 Speaker 2: I don't make or have an orgasm? And so there's 257 00:15:10,440 --> 00:15:14,960 Speaker 2: just performance anxiety for both parties. And when you start 258 00:15:15,080 --> 00:15:20,560 Speaker 2: with just connecting and laughing and rubbing and touching. It's 259 00:15:20,880 --> 00:15:23,320 Speaker 2: just it's just such a nice way to start. And 260 00:15:23,440 --> 00:15:28,120 Speaker 2: then after he rubbed me, I iced because I had to. 261 00:15:28,240 --> 00:15:30,320 Speaker 2: He got all that fluid moving and all that limph moving. 262 00:15:30,720 --> 00:15:33,680 Speaker 2: So he went and he was working on launching My 263 00:15:33,920 --> 00:15:37,600 Speaker 2: Only Fans vip perks. I launched an Only Fans this 264 00:15:37,720 --> 00:15:38,800 Speaker 2: year since I've seen. 265 00:15:38,640 --> 00:15:39,800 Speaker 4: You, Oh my gosh. 266 00:15:40,320 --> 00:15:43,320 Speaker 2: I wanted a place where I could have beautiful photos 267 00:15:43,400 --> 00:15:47,040 Speaker 2: of a sixty one year old woman who I mean, 268 00:15:47,120 --> 00:15:50,320 Speaker 2: I would just have to remove this kind of agistness 269 00:15:50,720 --> 00:15:53,960 Speaker 2: about beauty. And I wanted to be able to talk 270 00:15:54,000 --> 00:15:57,080 Speaker 2: about techniques and things that I can't talk about on Instagram, 271 00:15:57,120 --> 00:15:59,200 Speaker 2: which is where I still have most of my followers. 272 00:15:59,600 --> 00:16:02,800 Speaker 2: And so so I just created this and this is 273 00:16:02,840 --> 00:16:07,440 Speaker 2: another interesting mental health piece. I just launched these and 274 00:16:07,480 --> 00:16:09,320 Speaker 2: I will pick up all these threads, don't you worry. 275 00:16:09,720 --> 00:16:14,960 Speaker 2: I just launched this Quiet Vibe Awards today. I'm launching 276 00:16:15,080 --> 00:16:21,280 Speaker 2: my Quiet Vibe Awards. I found the ten quietest, most 277 00:16:21,600 --> 00:16:27,600 Speaker 2: powerful different types of sex toys that I think are 278 00:16:27,640 --> 00:16:34,000 Speaker 2: really great for singles, couples, male bodies, female bodies. The 279 00:16:34,120 --> 00:16:40,240 Speaker 2: top ten, and that's because I'm a highly sensitive person. 280 00:16:41,360 --> 00:16:44,040 Speaker 2: And a lot of people who have mental issues are 281 00:16:44,320 --> 00:16:49,480 Speaker 2: highly sensitive people. And that is genetics. It's genetics. We're 282 00:16:49,760 --> 00:16:53,440 Speaker 2: born highly sensitive. There are no tags on my clothes. 283 00:16:53,800 --> 00:16:57,480 Speaker 2: I hate scratchy stuff. I hate loud noises, I hate 284 00:16:57,520 --> 00:17:01,000 Speaker 2: repetitive noises. I hate, you know, all kinds of things 285 00:17:01,160 --> 00:17:05,159 Speaker 2: like that. And so I don't like toys that are 286 00:17:05,320 --> 00:17:07,720 Speaker 2: noisy because they take me out of my turn on. 287 00:17:08,440 --> 00:17:10,080 Speaker 2: And I know there are a lot of people who 288 00:17:10,160 --> 00:17:13,200 Speaker 2: live in homes with their children, or they live in 289 00:17:13,280 --> 00:17:16,280 Speaker 2: a community or roommate situation. They don't want everybody knowing 290 00:17:16,400 --> 00:17:19,000 Speaker 2: they're using a sex toy. And so I launched the 291 00:17:19,080 --> 00:17:23,200 Speaker 2: Quiet Vibe Awards, and I did a video series where 292 00:17:23,200 --> 00:17:26,200 Speaker 2: I show how to use them and what I like 293 00:17:26,280 --> 00:17:29,800 Speaker 2: about them on video in my new VIP Perks. And 294 00:17:31,160 --> 00:17:33,440 Speaker 2: so he ran and he was kind of nursing that 295 00:17:33,560 --> 00:17:36,359 Speaker 2: and getting that launched in time for this morning. And 296 00:17:36,400 --> 00:17:39,399 Speaker 2: then he came back after my knee was iced, and 297 00:17:39,720 --> 00:17:42,320 Speaker 2: he gave me a Yoni massage, and he gave me 298 00:17:42,440 --> 00:17:47,680 Speaker 2: the most long, languorous yoni massage in the history of 299 00:17:47,840 --> 00:17:52,320 Speaker 2: woman cuffed and yoni. Yoni is a tonric love making word. 300 00:17:52,359 --> 00:17:57,479 Speaker 2: It's actually a Sanskrit word that means the female eurogenital system, 301 00:17:57,920 --> 00:18:01,560 Speaker 2: all the parts. And the reason I like yoni instead 302 00:18:01,600 --> 00:18:06,119 Speaker 2: of vulva or vagina. Vagina is patriarchal. It's just all 303 00:18:06,200 --> 00:18:08,800 Speaker 2: that matters is what I stick my penis in uh, 304 00:18:09,200 --> 00:18:12,240 Speaker 2: And vulva is really only the face, the outer face 305 00:18:12,400 --> 00:18:15,639 Speaker 2: of the vaginal area. It's not all the good bits, 306 00:18:15,720 --> 00:18:18,920 Speaker 2: the buried pleasure. And so I love the word yoni 307 00:18:18,960 --> 00:18:22,240 Speaker 2: because it sounds like my little yoni even though mine's giant, 308 00:18:22,880 --> 00:18:27,440 Speaker 2: and it's so nice because it's everything. And what I 309 00:18:27,640 --> 00:18:32,000 Speaker 2: try to get across to couples is start your love 310 00:18:32,119 --> 00:18:36,560 Speaker 2: making ssh with a yoni massage or some pain cream 311 00:18:36,600 --> 00:18:38,720 Speaker 2: if you need it. You're like a oh mama like me, 312 00:18:39,520 --> 00:18:43,080 Speaker 2: and start with that because that's what brings all that 313 00:18:43,359 --> 00:18:46,919 Speaker 2: blood flow to all her a rectile tissue. Because if 314 00:18:46,920 --> 00:18:49,440 Speaker 2: you think about a penis, you know you've got a banana, 315 00:18:49,720 --> 00:18:51,840 Speaker 2: Well you think that, Okay, that's a penis. A banana 316 00:18:51,920 --> 00:18:54,040 Speaker 2: is a penis. Half of his banana sticks out of 317 00:18:54,080 --> 00:18:56,400 Speaker 2: his body, half of it sticks down and in toward 318 00:18:56,480 --> 00:18:59,000 Speaker 2: his testicles. So if you take all that fruit of 319 00:18:59,119 --> 00:19:01,800 Speaker 2: that banana, it's a pretty large amount of a rectile 320 00:19:01,800 --> 00:19:04,760 Speaker 2: tissue in a man's penis, take it out, turn it 321 00:19:04,800 --> 00:19:07,119 Speaker 2: into a circle with a point at the top, and 322 00:19:07,240 --> 00:19:09,760 Speaker 2: then lift the cover off the vulva, lift the skin 323 00:19:09,840 --> 00:19:13,439 Speaker 2: off and PLoP it right inside there around the vaginal canal. 324 00:19:14,280 --> 00:19:17,800 Speaker 2: And literally, we have as much a rectile tissue as 325 00:19:17,800 --> 00:19:20,840 Speaker 2: our male bodied partners. But it's all these nooks and crannies. 326 00:19:20,880 --> 00:19:23,680 Speaker 2: It's little arms and little legs, and a little sponge 327 00:19:23,760 --> 00:19:25,960 Speaker 2: and a little tube and a you know, and a 328 00:19:26,119 --> 00:19:29,280 Speaker 2: shaft and a little tip, and there's all these pieces 329 00:19:29,359 --> 00:19:33,600 Speaker 2: to ours. It's not so simple. Oh my god, if 330 00:19:33,680 --> 00:19:37,440 Speaker 2: you could just use the yoni. And by the way, 331 00:19:37,480 --> 00:19:39,320 Speaker 2: the penis is called the lingam in Sanskrit, if you 332 00:19:39,359 --> 00:19:41,440 Speaker 2: could just compare the yoni to the female and the 333 00:19:41,560 --> 00:19:45,280 Speaker 2: lingam to the male, straight shot, single minded. Here he goes, boom, 334 00:19:45,320 --> 00:19:47,440 Speaker 2: he's ready to go. The yoni is like, I've got 335 00:19:47,560 --> 00:19:50,560 Speaker 2: nooks and crannies. It's gonna take me all this thing 336 00:19:50,680 --> 00:19:53,560 Speaker 2: to get warmed up. That's the difference between men and 337 00:19:53,600 --> 00:19:55,760 Speaker 2: women right there, right down. 338 00:19:57,800 --> 00:19:59,920 Speaker 4: It's like like that's like a biology. 339 00:20:01,520 --> 00:20:03,600 Speaker 1: Can you tell the listeners a little bit about a 340 00:20:03,680 --> 00:20:07,480 Speaker 1: yoni massage, because this is something that i've learned a 341 00:20:07,560 --> 00:20:10,040 Speaker 1: little bit about in the last couple of years, But like, 342 00:20:10,320 --> 00:20:12,320 Speaker 1: how did your husband learn how to do that? What 343 00:20:12,840 --> 00:20:13,000 Speaker 1: is it? 344 00:20:13,200 --> 00:20:17,760 Speaker 4: I'm sure Chip loves this conversation. Well, but I know 345 00:20:17,840 --> 00:20:19,359 Speaker 4: there's a lot of lady learning. 346 00:20:19,640 --> 00:20:22,360 Speaker 2: You know, there's always Zonies and Liams, and they both 347 00:20:22,560 --> 00:20:28,320 Speaker 2: love erotic massage. So I learned it by It's really 348 00:20:28,400 --> 00:20:30,520 Speaker 2: the thing that saved my marriage in all honesty to 349 00:20:30,560 --> 00:20:33,320 Speaker 2: almost twenty years ago, and the thing that got me 350 00:20:33,480 --> 00:20:36,520 Speaker 2: into my second career as a sexpert in my forties, 351 00:20:36,800 --> 00:20:39,680 Speaker 2: when I hadn't had orgasms from intercourse. You know, for 352 00:20:40,000 --> 00:20:42,159 Speaker 2: over a decade of having intercourse with my husband, I 353 00:20:42,160 --> 00:20:44,200 Speaker 2: didn't want to do it anymore. Wasn't any fun for me. 354 00:20:44,240 --> 00:20:46,359 Speaker 2: And he's like, all right, well, we got to fix this. 355 00:20:46,560 --> 00:20:48,240 Speaker 2: How do we have how do we help you across 356 00:20:48,240 --> 00:20:51,480 Speaker 2: the gasm chasm? Right? How do we cause that orgasm gap? 357 00:20:52,320 --> 00:20:58,480 Speaker 2: And we learned a version of expanded orgasm called orgasmic meditation, 358 00:20:58,960 --> 00:21:01,680 Speaker 2: which is a literal st broking technique that helps women 359 00:21:01,920 --> 00:21:06,520 Speaker 2: have really incredible orgasms by very very lightly stroking their 360 00:21:06,640 --> 00:21:11,480 Speaker 2: c literal structure. And I started having orgasms from manual stimulation, 361 00:21:11,720 --> 00:21:15,119 Speaker 2: and then I was able to cross train into orgasms 362 00:21:15,160 --> 00:21:18,240 Speaker 2: from intercourse because I learned how to become massively orgasmic 363 00:21:18,359 --> 00:21:23,280 Speaker 2: with this manual hand stroking technique, and that's what we 364 00:21:23,400 --> 00:21:26,360 Speaker 2: went on to start our company seventeen years ago, Personal 365 00:21:26,440 --> 00:21:29,600 Speaker 2: Life Media. We started with expand Her Orgasm Tonight, a 366 00:21:29,680 --> 00:21:34,760 Speaker 2: program that teaches these these clitteral stroking techniques. And then 367 00:21:35,040 --> 00:21:38,119 Speaker 2: over time, what I realized was that I didn't want 368 00:21:39,320 --> 00:21:43,159 Speaker 2: him to start directly on a clteral stroking, that it 369 00:21:43,280 --> 00:21:47,280 Speaker 2: was actually too fast for me, and I wanted more 370 00:21:48,560 --> 00:21:51,720 Speaker 2: massage around the outer side of my vulva. I wanted 371 00:21:51,760 --> 00:21:55,159 Speaker 2: it on my mom's, my outer labia, my groin, my 372 00:21:55,240 --> 00:21:59,080 Speaker 2: sweet little cheeks. And so over time he just developed 373 00:21:59,119 --> 00:22:04,120 Speaker 2: this incredible way of activating and enlivening all the tissue 374 00:22:04,600 --> 00:22:09,480 Speaker 2: in my entire yoni by just systematically rubbing it and 375 00:22:09,680 --> 00:22:12,359 Speaker 2: me telling him where I needed most of the rubbing 376 00:22:13,200 --> 00:22:18,359 Speaker 2: and needing and pulsing and all the different types of 377 00:22:18,440 --> 00:22:20,440 Speaker 2: things that he does. Sometimes he just takes my yoni 378 00:22:20,480 --> 00:22:23,000 Speaker 2: and he's just like squishing it, you know, once he 379 00:22:23,080 --> 00:22:27,479 Speaker 2: gets it warmed up. So we have and if your 380 00:22:27,680 --> 00:22:31,520 Speaker 2: listeners are interested in how to do this expanded orgasm practice, 381 00:22:31,600 --> 00:22:36,480 Speaker 2: we have expand Her orgasmtonight dot com, which has three 382 00:22:36,760 --> 00:22:42,440 Speaker 2: free pleasure reports that give you what is expanded orgasm, 383 00:22:42,960 --> 00:22:45,760 Speaker 2: how to touch for rapture, and the power of peaking, 384 00:22:45,880 --> 00:22:49,720 Speaker 2: which is an orgasmic pleasuring technique. It's very, very important 385 00:22:50,200 --> 00:22:54,520 Speaker 2: for helping women climb the arousal ladder. So Expand Her 386 00:22:54,600 --> 00:22:56,639 Speaker 2: Orgasms Tonight is where we started, and then we just 387 00:22:56,720 --> 00:22:59,439 Speaker 2: got better and better and better at these incredibly relaxing 388 00:22:59,480 --> 00:23:03,320 Speaker 2: Yoni misses. So I laid there, and the nice thing 389 00:23:03,359 --> 00:23:06,640 Speaker 2: about expanded orgasm practice is that it teaches you as 390 00:23:06,680 --> 00:23:10,840 Speaker 2: a woman that you are not It removes the performative 391 00:23:11,520 --> 00:23:15,920 Speaker 2: and the quid pro quo. It removes any requirement for 392 00:23:16,040 --> 00:23:20,119 Speaker 2: me to be like moaning or writhing or doing anything 393 00:23:20,320 --> 00:23:23,080 Speaker 2: or touching him in any way. I literally just lie 394 00:23:23,160 --> 00:23:27,199 Speaker 2: there as quietly as I feel like until my body 395 00:23:27,480 --> 00:23:31,879 Speaker 2: starts to be able to want to moan. Sometimes it 396 00:23:32,000 --> 00:23:34,040 Speaker 2: just starts out with my moans of my mouth closed, 397 00:23:34,119 --> 00:23:36,360 Speaker 2: and then my mouth opens and more moans come out, 398 00:23:36,480 --> 00:23:39,639 Speaker 2: and then my body starts moving and writhing under his hands. 399 00:23:40,359 --> 00:23:44,840 Speaker 2: I have learned to wait to allow my body to 400 00:23:45,200 --> 00:23:48,919 Speaker 2: get turned on. It will get turned on, I trust 401 00:23:49,040 --> 00:23:52,760 Speaker 2: it now. I'm over my performance anxiety. Will I be 402 00:23:52,840 --> 00:23:56,000 Speaker 2: able to come? Oh, girl, you know you're gonna come, Buckets. 403 00:23:56,560 --> 00:23:59,359 Speaker 2: You just gotta let yon You just gotta give Yony 404 00:23:59,480 --> 00:24:02,800 Speaker 2: her head. She's just gotta do what she's gonna do 405 00:24:03,400 --> 00:24:06,240 Speaker 2: that day. It's different every day. Let her do it. 406 00:24:06,600 --> 00:24:09,680 Speaker 2: And let's all let's both see Tim and I what 407 00:24:10,080 --> 00:24:13,640 Speaker 2: Yonie's doing by the sound she makes and how long 408 00:24:13,720 --> 00:24:16,720 Speaker 2: it takes her and what she wants. And she tells me, oh, 409 00:24:16,840 --> 00:24:19,440 Speaker 2: I want more light strokes on my inner lady. Oh 410 00:24:19,520 --> 00:24:21,920 Speaker 2: that spot on my mons that always has like a 411 00:24:22,040 --> 00:24:24,840 Speaker 2: stitch in it that really needs rub. Oh a little lighter, 412 00:24:24,920 --> 00:24:28,399 Speaker 2: it's really stitchy today. Or oh god, it feels so 413 00:24:28,440 --> 00:24:30,879 Speaker 2: good when you just rub up and down on my 414 00:24:31,119 --> 00:24:34,080 Speaker 2: outer laby. Last night, I really wanted a lot in 415 00:24:34,200 --> 00:24:37,320 Speaker 2: my groin. I wanted him to like really get right 416 00:24:37,400 --> 00:24:41,160 Speaker 2: where my leg meets the trunk of my body right 417 00:24:41,280 --> 00:24:44,840 Speaker 2: in there. It really was just I probably from working out. 418 00:24:44,920 --> 00:24:49,639 Speaker 2: It needed to be released. The belly above the mons 419 00:24:49,960 --> 00:24:54,560 Speaker 2: is critical for our blood flow into our pelvis to 420 00:24:54,760 --> 00:24:58,880 Speaker 2: engorge all that erectile tissue and plump it up. So basically, 421 00:24:58,960 --> 00:25:01,840 Speaker 2: in a nutshell, what he's do doing is he's giving 422 00:25:01,880 --> 00:25:05,080 Speaker 2: me a heart on. He's giving me a full volval 423 00:25:05,280 --> 00:25:09,080 Speaker 2: heart on, all the tissues getting at all plumped up, 424 00:25:09,119 --> 00:25:13,159 Speaker 2: so I get my lady boners. Yeah, and it's not 425 00:25:13,520 --> 00:25:18,399 Speaker 2: just about tip of the clip. I recently had an 426 00:25:18,440 --> 00:25:22,280 Speaker 2: incredible experience just in the last I would say, eight months, 427 00:25:22,400 --> 00:25:26,840 Speaker 2: where I was my girlfriend's ecstatic birth partner. She's not 428 00:25:26,960 --> 00:25:29,600 Speaker 2: my lover, but she wanted to have an ecstatic home birth, 429 00:25:29,920 --> 00:25:33,320 Speaker 2: and so I gave her Yoni massages on call. She 430 00:25:33,320 --> 00:25:34,840 Speaker 2: would call me and be like, can I come over? 431 00:25:34,960 --> 00:25:37,240 Speaker 2: Can you come over? And I gave her Yoni massages, 432 00:25:37,280 --> 00:25:38,959 Speaker 2: and I remember when I began to do to her 433 00:25:39,160 --> 00:25:41,199 Speaker 2: what my husband had done to me, because I've never 434 00:25:41,280 --> 00:25:45,000 Speaker 2: done this to a woman before. She said, my god, 435 00:25:45,920 --> 00:25:52,120 Speaker 2: I've never had anybody do anything other than just stroke 436 00:25:52,240 --> 00:25:56,440 Speaker 2: my glitters overly hard and then stick something in my vagina. 437 00:25:57,240 --> 00:26:01,359 Speaker 2: Nobody's ever touched all these parts before. So it's just 438 00:26:01,480 --> 00:26:05,439 Speaker 2: this massively cathartic experience to be like, you don't need 439 00:26:05,520 --> 00:26:08,560 Speaker 2: to do anything. You don't have to pretend you're coming, 440 00:26:08,960 --> 00:26:11,520 Speaker 2: you don't have to there's nothing for you to do. 441 00:26:11,640 --> 00:26:15,199 Speaker 2: You just be and let's see what body is doing. Today, 442 00:26:16,240 --> 00:26:20,040 Speaker 2: I am going to lovingly massage every part of your yoni. 443 00:26:20,680 --> 00:26:23,320 Speaker 2: And if you don't want me inside, I won't go in. 444 00:26:23,520 --> 00:26:25,960 Speaker 2: I'm going to wait a long time before I ask 445 00:26:26,080 --> 00:26:29,879 Speaker 2: you if I can enter you. And it's so relaxing 446 00:26:30,119 --> 00:26:33,280 Speaker 2: and reverential. And there have been many times over the 447 00:26:33,520 --> 00:26:36,040 Speaker 2: last twenty years that he's been doing this to me 448 00:26:36,760 --> 00:26:39,280 Speaker 2: that I've said I don't want to go further. That's 449 00:26:39,320 --> 00:26:41,960 Speaker 2: all I want, and he's been okay, no problem, because 450 00:26:42,000 --> 00:26:47,880 Speaker 2: he knows that if he expects, if I am expected 451 00:26:48,000 --> 00:26:50,200 Speaker 2: to do more and I'm not in the mood for 452 00:26:50,320 --> 00:26:53,200 Speaker 2: it that day. And it's rare, it's maybe like two 453 00:26:53,240 --> 00:26:55,000 Speaker 2: percent of all the times I get a yony massage. 454 00:26:55,240 --> 00:26:57,320 Speaker 2: I'm like, I'm tired, I got to go to bed. Now, 455 00:26:57,400 --> 00:27:00,480 Speaker 2: I'm done. I don't want more. He's like, that's fine, babe, 456 00:27:00,680 --> 00:27:03,400 Speaker 2: and he tucks me in. He pulls the covers over 457 00:27:03,560 --> 00:27:06,920 Speaker 2: my shoulders and tucks me in and lets me go 458 00:27:07,000 --> 00:27:10,320 Speaker 2: to sleep. That's how that's your path to a woman 459 00:27:10,520 --> 00:27:14,240 Speaker 2: saying yes to yoni massage every time you offer, or 460 00:27:14,400 --> 00:27:17,520 Speaker 2: every time she asks, and being willing to ask for 461 00:27:17,640 --> 00:27:20,920 Speaker 2: it because there's no requirement that she does more. She 462 00:27:21,400 --> 00:27:25,560 Speaker 2: ninety five ninety eight percent of the time she wants more, Right, 463 00:27:25,680 --> 00:27:28,160 Speaker 2: it's that two percent that's the make or break. There's 464 00:27:28,359 --> 00:27:32,200 Speaker 2: no need for me to do anything. And then I 465 00:27:32,359 --> 00:27:34,720 Speaker 2: want more because I'm not afraid to ask for it. 466 00:27:34,800 --> 00:27:37,080 Speaker 2: And then we got good together, and then I got 467 00:27:37,240 --> 00:27:39,639 Speaker 2: real turned on and it was so nice. So he 468 00:27:39,760 --> 00:27:45,399 Speaker 2: gave me a Yoni massage and then he went back 469 00:27:45,440 --> 00:27:46,960 Speaker 2: and he nursed only fancy. He's like, we already got 470 00:27:47,000 --> 00:27:52,240 Speaker 2: three subscribers. It's so. 471 00:27:53,800 --> 00:27:56,480 Speaker 3: Listening to that. It's what's interesting because I know personally, 472 00:27:56,720 --> 00:28:00,040 Speaker 3: something that I've struggled with is the vulnerable vulnerabil I 473 00:28:00,080 --> 00:28:06,000 Speaker 3: can't say the word vulnerability of not a feeling like 474 00:28:06,200 --> 00:28:09,400 Speaker 3: I'm contributing equally, you know, the quick pro quo things. 475 00:28:09,800 --> 00:28:12,119 Speaker 3: And I think it's really important for all listeners to 476 00:28:12,200 --> 00:28:17,800 Speaker 3: remember that, Like it's really important to find pleasure in 477 00:28:17,960 --> 00:28:21,879 Speaker 3: giving pleasure when you're having sex. Like I told my boyfriend, Like, 478 00:28:21,960 --> 00:28:26,520 Speaker 3: the thing that turns me on the most is when 479 00:28:26,680 --> 00:28:31,080 Speaker 3: I feel wanted, you know, like feeling wanted, and that's 480 00:28:31,200 --> 00:28:33,840 Speaker 3: like all receiving, you know what I mean, It's not 481 00:28:34,040 --> 00:28:37,760 Speaker 3: about anything that I'm giving, and it's and it's you know, 482 00:28:37,920 --> 00:28:41,720 Speaker 3: I have struggled with, like feeling like a lazy lover 483 00:28:41,880 --> 00:28:44,440 Speaker 3: or whatever, but like hearing you tell this story, it's 484 00:28:44,520 --> 00:28:49,120 Speaker 3: like such an important connective tissue. You know, pun intended 485 00:28:51,000 --> 00:28:54,840 Speaker 3: of a sexual relationship is to allow someone to give 486 00:28:54,920 --> 00:28:59,360 Speaker 3: you pleasure, because if you otherwise, you're rushing it and 487 00:28:59,440 --> 00:29:01,120 Speaker 3: you're kind of missing the boat. 488 00:29:01,880 --> 00:29:09,680 Speaker 2: You know, it's very codependent when you feel like you 489 00:29:09,800 --> 00:29:12,360 Speaker 2: can't be your authentic self and allow your body to 490 00:29:13,600 --> 00:29:16,000 Speaker 2: just respond in the way your body is going to 491 00:29:16,080 --> 00:29:19,280 Speaker 2: respond in that moment when you feel like you have 492 00:29:19,560 --> 00:29:22,200 Speaker 2: to give or you have to be a certain way 493 00:29:22,400 --> 00:29:27,720 Speaker 2: to get their love. That's actually codependency when you have 494 00:29:28,320 --> 00:29:31,800 Speaker 2: when you hold your boundary around I'm going to allow 495 00:29:31,880 --> 00:29:36,520 Speaker 2: my body to naturally respond, then your partner knows that 496 00:29:36,680 --> 00:29:41,760 Speaker 2: those moons are for real, and that gets gives them 497 00:29:41,960 --> 00:29:44,800 Speaker 2: more pleasure than if you were to be like, oh, 498 00:29:44,920 --> 00:29:47,240 Speaker 2: maybe this feels so good, but hey, just calm the 499 00:29:47,240 --> 00:29:51,200 Speaker 2: fuck down, shut up, lie there, and just enjoy and 500 00:29:51,320 --> 00:29:54,600 Speaker 2: allow me to pleasure you and just be real in 501 00:29:54,720 --> 00:29:57,400 Speaker 2: your response. The more we can get out of the 502 00:29:58,120 --> 00:30:02,640 Speaker 2: I've got to be doing something and into the I'm 503 00:30:02,960 --> 00:30:07,040 Speaker 2: just being here with you and we're seeing what happens together. 504 00:30:07,640 --> 00:30:11,480 Speaker 2: It's it actually is more exciting. It's not performative. It's 505 00:30:11,560 --> 00:30:15,560 Speaker 2: actually just a responsive and I think that's and you know, 506 00:30:15,600 --> 00:30:20,040 Speaker 2: there's that difference between responsive and spontaneous sex, where the 507 00:30:20,120 --> 00:30:22,880 Speaker 2: male body being so much more generally turned on and 508 00:30:22,960 --> 00:30:27,400 Speaker 2: ready to go. They are spontane, they're spontaneous. They're built 509 00:30:27,440 --> 00:30:30,760 Speaker 2: to be spontaneous because they have to be ready for 510 00:30:31,120 --> 00:30:35,760 Speaker 2: whenever she's ready. So at any moment you can be like, 511 00:30:35,840 --> 00:30:38,920 Speaker 2: I'm horny, can we have sex? And pretty much a 512 00:30:38,960 --> 00:30:42,160 Speaker 2: male body partner generally will be like, yeah, sure, I'll 513 00:30:42,160 --> 00:30:43,400 Speaker 2: be able to get it up for you. Let's go, 514 00:30:44,880 --> 00:30:47,560 Speaker 2: because he's he's ready. He's more ready all the time 515 00:30:47,720 --> 00:30:50,120 Speaker 2: than the female body. So the Yoni massage is like 516 00:30:50,680 --> 00:30:54,560 Speaker 2: just such a great trick, and then that leads to 517 00:30:54,640 --> 00:30:55,680 Speaker 2: more do you want to hear the rest of the 518 00:30:55,720 --> 00:30:56,120 Speaker 2: sex day? 519 00:30:56,360 --> 00:30:56,920 Speaker 4: Obviously? 520 00:30:57,880 --> 00:31:04,240 Speaker 2: Kay, he's so good. So it comes back he's like 521 00:31:04,280 --> 00:31:06,400 Speaker 2: we got three, we got three subscribers, and we're like, okay, 522 00:31:06,560 --> 00:31:10,000 Speaker 2: so much trying to day. And then then that was 523 00:31:10,040 --> 00:31:13,520 Speaker 2: in like you know, half an hour or something, right, 524 00:31:13,680 --> 00:31:18,959 Speaker 2: So then what happened next? Oh, oh, I was going 525 00:31:19,000 --> 00:31:22,320 Speaker 2: to tell you here's another thread I'm going to pick up. So, 526 00:31:22,640 --> 00:31:25,280 Speaker 2: I had a lot of sexual abuse as a child, 527 00:31:25,880 --> 00:31:32,240 Speaker 2: and my stepfather repeatedly abused me and beat me and 528 00:31:32,360 --> 00:31:36,720 Speaker 2: did all kinds of horrible things. And I've really generally 529 00:31:36,920 --> 00:31:38,120 Speaker 2: come to terms. 530 00:31:37,920 --> 00:31:38,320 Speaker 5: With it all. 531 00:31:38,520 --> 00:31:42,040 Speaker 2: I've worked with a therapist. I've come to compassion and forgiveness. 532 00:31:42,200 --> 00:31:47,280 Speaker 2: I've noticed when it's running me and I readjust and 533 00:31:47,640 --> 00:31:50,320 Speaker 2: all of those kinds of things. But I've always had 534 00:31:50,480 --> 00:31:57,560 Speaker 2: this weird thing with intercourse where when I'm penetrated, it 535 00:31:57,720 --> 00:32:01,640 Speaker 2: kind of for a moment makes my arousal down and 536 00:32:01,720 --> 00:32:03,760 Speaker 2: I have to kind of really struggle a bit to 537 00:32:03,880 --> 00:32:07,440 Speaker 2: adjust to it. And over the last few years, I've 538 00:32:07,480 --> 00:32:11,520 Speaker 2: been working on my cowgirl sex position, learning how to 539 00:32:11,640 --> 00:32:16,400 Speaker 2: get myself off on my husband's man cannon as I 540 00:32:16,680 --> 00:32:22,800 Speaker 2: like to come and I have wanted to be on 541 00:32:22,920 --> 00:32:26,120 Speaker 2: top so that I have a lot more control over it. 542 00:32:26,240 --> 00:32:29,080 Speaker 2: It gives the woman a lot more control over the 543 00:32:29,240 --> 00:32:33,040 Speaker 2: strokes and the depth and the speed and all of 544 00:32:33,120 --> 00:32:36,440 Speaker 2: those kinds of things. And so one of the things 545 00:32:36,440 --> 00:32:39,160 Speaker 2: I realized just recently was I need to be in 546 00:32:39,240 --> 00:32:43,760 Speaker 2: control of the moment of initial penetration, because when I 547 00:32:43,920 --> 00:32:48,920 Speaker 2: was penetrated against my will, it set a you know, 548 00:32:49,080 --> 00:32:53,200 Speaker 2: an upset in my body, a trigger, a PTST type 549 00:32:53,240 --> 00:32:56,800 Speaker 2: of a trigger in my body that is too is 550 00:32:56,880 --> 00:32:59,040 Speaker 2: with me to this day, even though I know that 551 00:32:59,080 --> 00:33:01,040 Speaker 2: I'm in a totally love being placed with my husband. 552 00:33:01,080 --> 00:33:05,680 Speaker 2: You can't outrationalize and enteric triggers and erk being your 553 00:33:06,040 --> 00:33:12,840 Speaker 2: body's your body's nervous system that holds memory. And so 554 00:33:12,960 --> 00:33:15,480 Speaker 2: I said to him, I think I just always want 555 00:33:15,520 --> 00:33:22,080 Speaker 2: to start our intercourse sessions with me sliding down on 556 00:33:22,160 --> 00:33:23,960 Speaker 2: top of you, because I seem to be okay after 557 00:33:24,080 --> 00:33:28,240 Speaker 2: I get through that initial penetration. But I wasn't ready. 558 00:33:28,480 --> 00:33:31,480 Speaker 2: But before we got to the penetration, I forgot one part. 559 00:33:31,760 --> 00:33:35,800 Speaker 2: I was really turned on by that yoni massage. And 560 00:33:36,560 --> 00:33:38,200 Speaker 2: one of the things that I am as a sex 561 00:33:38,280 --> 00:33:41,560 Speaker 2: toy master, I'm one of the books I'm writing right 562 00:33:41,600 --> 00:33:44,680 Speaker 2: now is called Orgasmic Cross Training, and it's the eight 563 00:33:45,080 --> 00:33:50,920 Speaker 2: kinds of toys that activate your entire yoni so that 564 00:33:51,160 --> 00:33:53,680 Speaker 2: all of the tissue gets stimulated so that you become 565 00:33:53,840 --> 00:33:56,959 Speaker 2: massively multi orgasmic, and explaining what each of them are 566 00:33:57,120 --> 00:33:58,840 Speaker 2: and how to use them and where to use them 567 00:33:58,880 --> 00:34:04,800 Speaker 2: and why they are additive to your orgasmic expansion, and 568 00:34:05,320 --> 00:34:07,480 Speaker 2: so I like to use a lot of toys doring sex, 569 00:34:07,800 --> 00:34:12,480 Speaker 2: and so right after my Yoni massage, I really wanted 570 00:34:12,520 --> 00:34:15,360 Speaker 2: to use this little vibrator I love, called the tango X, 571 00:34:15,440 --> 00:34:18,279 Speaker 2: and I wanted to kneel over my husband, kind of 572 00:34:18,320 --> 00:34:20,279 Speaker 2: next to him. He was lying on his back, and 573 00:34:20,360 --> 00:34:22,600 Speaker 2: I wanted him to play with my breasts because over 574 00:34:22,680 --> 00:34:25,680 Speaker 2: the years, I've learned how to make my breasts and 575 00:34:25,840 --> 00:34:30,360 Speaker 2: nipples massively orgasmic for myself. And so he was playing 576 00:34:30,440 --> 00:34:33,080 Speaker 2: with my boobs while I was kind of kneeling above 577 00:34:33,239 --> 00:34:37,799 Speaker 2: him with the vibrator on my glitterists having orgasms while 578 00:34:37,840 --> 00:34:40,080 Speaker 2: he told me how sexy and beautiful I am, which 579 00:34:40,120 --> 00:34:43,120 Speaker 2: I really like. I like words of adoration. One of 580 00:34:43,160 --> 00:34:45,800 Speaker 2: my friends recently told me I have an adoration kink, 581 00:34:46,239 --> 00:34:48,120 Speaker 2: and I said, I don't think it's a kink. I 582 00:34:48,200 --> 00:34:52,080 Speaker 2: think everybody wants adoration. The kink is something that not 583 00:34:52,200 --> 00:34:55,280 Speaker 2: that many people want to do. I think everybody wants adoration. 584 00:34:55,440 --> 00:34:58,719 Speaker 2: And I love when my lover tells me all kinds 585 00:34:58,760 --> 00:35:02,600 Speaker 2: of incredible things about how I am, so especially when 586 00:35:02,640 --> 00:35:05,959 Speaker 2: I'm having orgasms. So I did that for a while, 587 00:35:06,120 --> 00:35:11,120 Speaker 2: and then I gave him oral pleasuring because he loves that, 588 00:35:11,840 --> 00:35:14,640 Speaker 2: and so one of the other things. It was so cute, 589 00:35:14,719 --> 00:35:17,400 Speaker 2: you guys, I was at a bar. I was at 590 00:35:17,440 --> 00:35:19,880 Speaker 2: the Four Seasons in Austin, Texas with some of my 591 00:35:20,000 --> 00:35:24,200 Speaker 2: girls for conference, and one of my girlfriends sidles over 592 00:35:24,280 --> 00:35:26,800 Speaker 2: to me and she goes, can you I have this 593 00:35:26,920 --> 00:35:28,319 Speaker 2: new boyfriend and I want to give him a really 594 00:35:28,360 --> 00:35:30,440 Speaker 2: good blowjob? Can you teach me how to give him 595 00:35:30,440 --> 00:35:32,680 Speaker 2: a really good blowjob? And I was like, yeah, can you. 596 00:35:33,640 --> 00:35:37,280 Speaker 2: She's an essential oils she runs an essential oils company, 597 00:35:37,320 --> 00:35:39,960 Speaker 2: and I said, can you teach me how to give 598 00:35:40,000 --> 00:35:44,120 Speaker 2: myself a lymphatic drainage massage self massage with essential oils? 599 00:35:44,120 --> 00:35:46,800 Speaker 2: And she's like totally. So here we are in the 600 00:35:46,920 --> 00:35:51,600 Speaker 2: bar in pink champagne. She's doing Essential oils all over 601 00:35:51,719 --> 00:35:54,600 Speaker 2: my neck and all this stuff. And then I told 602 00:35:54,640 --> 00:35:56,920 Speaker 2: her how to give her boyfriend the most incredible blowjobs 603 00:35:56,960 --> 00:35:59,279 Speaker 2: and she's and after I told her, I said, so, 604 00:35:59,400 --> 00:36:01,960 Speaker 2: what were the that you felt were the most interesting 605 00:36:02,040 --> 00:36:04,520 Speaker 2: things that I told you? And I remember one of 606 00:36:04,560 --> 00:36:06,839 Speaker 2: them was you can get him to hold his dick 607 00:36:06,920 --> 00:36:11,160 Speaker 2: up for you. Oh, She's like, I never thought about 608 00:36:11,160 --> 00:36:14,800 Speaker 2: having because it's hard to if you got it. It 609 00:36:14,880 --> 00:36:18,319 Speaker 2: depends on which direction the penis is angled on your 610 00:36:18,400 --> 00:36:21,600 Speaker 2: lover as to where you need to have your body 611 00:36:22,120 --> 00:36:26,439 Speaker 2: to get the maximum ease of flow in your mouth. 612 00:36:27,120 --> 00:36:32,239 Speaker 2: And it's really when I like my husband to lie down, 613 00:36:32,320 --> 00:36:35,040 Speaker 2: I like to kind of be over him, but I 614 00:36:35,160 --> 00:36:37,399 Speaker 2: need both hands to hold myself up so I don't 615 00:36:37,400 --> 00:36:40,719 Speaker 2: get tired. So he holds his penis up while I 616 00:36:40,880 --> 00:36:43,960 Speaker 2: pleasure it, and then he'll stroke my hair and stroke 617 00:36:44,080 --> 00:36:46,880 Speaker 2: my back and moan and tell me how beautiful I 618 00:36:47,000 --> 00:36:48,920 Speaker 2: am and how sexy I look, and how turned on 619 00:36:49,120 --> 00:36:51,960 Speaker 2: he is and all that stuff, and it's so nice. 620 00:36:52,800 --> 00:36:55,279 Speaker 2: So it was so cute. She's like, I never thought 621 00:36:55,320 --> 00:37:01,280 Speaker 2: about it after you never thought about that? So cute. 622 00:37:01,600 --> 00:37:03,640 Speaker 2: So I pleasured him and pleasured him, and he had 623 00:37:03,680 --> 00:37:06,320 Speaker 2: a great time. And then when I got tired, I 624 00:37:06,360 --> 00:37:08,680 Speaker 2: stopped and I laid next to him and nestled nestled 625 00:37:08,760 --> 00:37:11,000 Speaker 2: in his arm, and he held me for a while, 626 00:37:11,360 --> 00:37:12,960 Speaker 2: and then I said, well, I think I would like 627 00:37:13,080 --> 00:37:18,160 Speaker 2: to slide down on the man hammer, And so I 628 00:37:18,280 --> 00:37:21,200 Speaker 2: did that, and I made love to him for as 629 00:37:21,239 --> 00:37:25,239 Speaker 2: long as my little ski knees would hold me, and 630 00:37:25,400 --> 00:37:30,640 Speaker 2: then we went, we flipped and went to the edge 631 00:37:30,680 --> 00:37:33,320 Speaker 2: of the bed and he so, my husband was so 632 00:37:33,480 --> 00:37:36,040 Speaker 2: interesting after our date was so, we have this thing 633 00:37:36,120 --> 00:37:40,560 Speaker 2: called sharing frames, and sharing frames is you tell your 634 00:37:40,760 --> 00:37:44,359 Speaker 2: lover things that you really loved about that particular love 635 00:37:44,560 --> 00:37:50,200 Speaker 2: making date that session. And I said, so afterward, I said, 636 00:37:50,239 --> 00:37:53,239 Speaker 2: what were your three favorite things about that sash? And 637 00:37:53,400 --> 00:37:58,320 Speaker 2: he said, well, number one was your high heels and 638 00:37:58,440 --> 00:38:03,479 Speaker 2: that's I wore this rediculous one piece, super hot pink, 639 00:38:03,719 --> 00:38:06,640 Speaker 2: stretchy number where my boobs stuck out and it was 640 00:38:06,719 --> 00:38:09,520 Speaker 2: super short, so there was no panties. It was just 641 00:38:09,600 --> 00:38:11,800 Speaker 2: this silly little piece of cloth like a couple of 642 00:38:11,920 --> 00:38:16,200 Speaker 2: strings and a pair of really sexy, super high like 643 00:38:16,280 --> 00:38:17,759 Speaker 2: I have to take them off to get out of 644 00:38:17,800 --> 00:38:21,160 Speaker 2: bed and go to the bathroom high fields that were 645 00:38:21,360 --> 00:38:25,000 Speaker 2: hot pink with sparkly rhinestones all over them. I love 646 00:38:25,040 --> 00:38:31,200 Speaker 2: them shoes and so so he said, my favorite part 647 00:38:31,600 --> 00:38:35,880 Speaker 2: was your sexy heels and your sexy outfit. My second 648 00:38:35,960 --> 00:38:40,480 Speaker 2: favorite part was how incredibly well you orgasm in the 649 00:38:40,880 --> 00:38:45,879 Speaker 2: entire three hours of our date, like unbelievable. I don't 650 00:38:45,960 --> 00:38:48,080 Speaker 2: remember what the fourth one was or the third one was. 651 00:38:48,280 --> 00:38:50,600 Speaker 2: I literally can't even remember, because you know, you get humbrain. 652 00:38:51,040 --> 00:38:51,239 Speaker 4: Yeah. 653 00:38:51,280 --> 00:38:54,040 Speaker 2: So I just thought it was so cute. I was like, 654 00:38:54,120 --> 00:38:56,279 Speaker 2: you like the heels better than the orgasms. He's like, 655 00:38:56,320 --> 00:38:59,320 Speaker 2: I did, I love them? Like that's so interesting. I 656 00:38:59,360 --> 00:39:01,560 Speaker 2: would not I would not have you know, like, I 657 00:39:01,600 --> 00:39:04,080 Speaker 2: wouldn't have known that. Even though he's constantly like we 658 00:39:04,200 --> 00:39:08,880 Speaker 2: have an unlimited lingerie budget because he loves my lingerie so. 659 00:39:09,080 --> 00:39:11,800 Speaker 4: Much, I'm still stuck on three hours. 660 00:39:12,000 --> 00:39:15,960 Speaker 2: Oh my god, you do the pain cream we launched 661 00:39:16,000 --> 00:39:17,880 Speaker 2: the only fans VIPA bergs. 662 00:39:18,000 --> 00:39:19,560 Speaker 3: You right, you come back? 663 00:39:19,600 --> 00:39:20,760 Speaker 2: You do they massage? 664 00:39:21,080 --> 00:39:21,239 Speaker 1: You know? 665 00:39:21,360 --> 00:39:22,919 Speaker 2: You gotta I got time for icing. 666 00:39:26,080 --> 00:39:28,040 Speaker 4: I mean right, there is a lot happening. 667 00:39:28,239 --> 00:39:31,480 Speaker 1: But I think the one thing I always find really like, 668 00:39:31,560 --> 00:39:34,520 Speaker 1: I really appreciate this about every time you're talking about 669 00:39:34,560 --> 00:39:38,680 Speaker 1: these sexual experiences is that like you mentioned the part 670 00:39:38,680 --> 00:39:41,200 Speaker 1: where you're like laid on his chest and y'all started 671 00:39:41,239 --> 00:39:42,839 Speaker 1: talking and you were like, then I wanted to then 672 00:39:42,880 --> 00:39:45,359 Speaker 1: I want to do this. And it's not this like yeah, 673 00:39:45,880 --> 00:39:49,960 Speaker 1: sprint to come, it's this like marathon and you do 674 00:39:50,080 --> 00:39:52,560 Speaker 1: all these different positions and you kind of reconnect in 675 00:39:52,640 --> 00:39:55,840 Speaker 1: the middle, and then you are talking and you're expressing 676 00:39:55,920 --> 00:40:00,440 Speaker 1: your needs like that is intimate. That is vulnerable too, 677 00:40:01,160 --> 00:40:03,239 Speaker 1: and there's so much of that you were talking about. 678 00:40:03,280 --> 00:40:07,120 Speaker 1: The performative aspect that I do think is how most 679 00:40:07,160 --> 00:40:09,720 Speaker 1: of us have kind of learned how to have sex, 680 00:40:10,040 --> 00:40:13,279 Speaker 1: you know, And so it takes out these pieces of 681 00:40:13,400 --> 00:40:18,560 Speaker 1: this emotional fulfillment that I hear you getting, as well 682 00:40:18,800 --> 00:40:23,040 Speaker 1: as the orgasms and probably the best physical experience you 683 00:40:23,160 --> 00:40:23,440 Speaker 1: could have. 684 00:40:24,840 --> 00:40:27,719 Speaker 2: Every time my lover has sex with me, it's a 685 00:40:27,840 --> 00:40:31,640 Speaker 2: constant surprise. He never knows what I'm gonna want because 686 00:40:31,800 --> 00:40:35,360 Speaker 2: I'm listening to my yoni. I never know either, and 687 00:40:35,520 --> 00:40:40,960 Speaker 2: so it's very authentic and real and comforting to listen 688 00:40:41,040 --> 00:40:44,200 Speaker 2: to your body and to ask for what you want, 689 00:40:44,320 --> 00:40:46,720 Speaker 2: and he asks for what he wants to blow job, blowjob, 690 00:40:46,719 --> 00:40:57,319 Speaker 2: blow drop blow. Yeah, but it is relaxing. 691 00:40:57,920 --> 00:40:58,600 Speaker 4: That's the thing. 692 00:40:59,040 --> 00:41:02,719 Speaker 2: That's why it be comes good for your mental health 693 00:41:03,160 --> 00:41:10,680 Speaker 2: because it's true, it's vulnerable, it's heart connected, it's languorous. 694 00:41:11,239 --> 00:41:16,080 Speaker 2: It's no wine before it's time, no rush, right. 695 00:41:16,239 --> 00:41:17,040 Speaker 1: And you know. 696 00:41:17,160 --> 00:41:20,040 Speaker 2: And he went out and got us a glass of 697 00:41:20,520 --> 00:41:22,080 Speaker 2: so I got to ask him what the heck he 698 00:41:22,200 --> 00:41:25,880 Speaker 2: served me last night. It was a delicious wine. He 699 00:41:26,000 --> 00:41:28,040 Speaker 2: went and got us some wine before the intercourse. When 700 00:41:28,040 --> 00:41:30,080 Speaker 2: we were resting. We had a little wine. We just 701 00:41:30,200 --> 00:41:32,000 Speaker 2: laid there. We have a big picture of water the 702 00:41:32,080 --> 00:41:37,160 Speaker 2: fireplaces on the mute. We played a seventies romantic eighties. 703 00:41:37,200 --> 00:41:41,680 Speaker 2: We played an eighties romantic playlist last night that was 704 00:41:41,920 --> 00:41:46,440 Speaker 2: just adorable. I mean, the seventies had the sweetest or 705 00:41:46,520 --> 00:41:48,600 Speaker 2: the eighties. I guess it was the eighties. It's had 706 00:41:48,640 --> 00:41:52,560 Speaker 2: like the most sweetest innocent love songs. Yeah, so dark, 707 00:41:52,680 --> 00:41:56,560 Speaker 2: not cheesy like the fifties, not folksy like the sixties. Yeah, 708 00:41:56,920 --> 00:41:59,520 Speaker 2: a little edgier like the eighties were just so good, 709 00:42:00,400 --> 00:42:04,880 Speaker 2: And we just had a marvelous time spending the afternoon 710 00:42:05,239 --> 00:42:09,239 Speaker 2: making love together. And at the end, one of our 711 00:42:09,400 --> 00:42:14,240 Speaker 2: favorite positions is where my butt is, Like I literally 712 00:42:14,719 --> 00:42:16,560 Speaker 2: stand at the edge of the bed and then sit 713 00:42:16,680 --> 00:42:19,279 Speaker 2: down and lie back. My butt's right at the edge 714 00:42:19,320 --> 00:42:22,000 Speaker 2: of the bed and my legs are in the air 715 00:42:23,040 --> 00:42:27,000 Speaker 2: or they're on big pillows. I'm a pillow princess, big 716 00:42:27,400 --> 00:42:31,640 Speaker 2: pillows on each side, butterfly leg open, legs open. I'm open, 717 00:42:32,200 --> 00:42:35,319 Speaker 2: and my head's on my pillow with my satin pillow cover, 718 00:42:35,440 --> 00:42:38,960 Speaker 2: which is what I like. And if I'm chilly, I 719 00:42:39,040 --> 00:42:44,520 Speaker 2: have a little blanky over me and then he's standing 720 00:42:44,640 --> 00:42:46,839 Speaker 2: at the edge of the bed. Our bed's the perfect height. 721 00:42:47,160 --> 00:42:48,759 Speaker 2: He's standing at the edge of the bed and he 722 00:42:49,200 --> 00:42:54,000 Speaker 2: enters me and I have this new vibrator. So one 723 00:42:54,000 --> 00:42:56,759 Speaker 2: of my favorite companies is called fun Factory, and they 724 00:42:56,880 --> 00:42:59,760 Speaker 2: just came out with the new Magic Wand you remember 725 00:42:59,840 --> 00:43:07,560 Speaker 2: the the wand your mom's massage, remember that, Well, they 726 00:43:09,640 --> 00:43:13,759 Speaker 2: moms massager. You know, I'm winking like the biggest like 727 00:43:14,040 --> 00:43:18,440 Speaker 2: side eye wink right now. And that's a fantastic massager, 728 00:43:18,560 --> 00:43:20,560 Speaker 2: especially for people who struggle to org as it because 729 00:43:20,560 --> 00:43:23,120 Speaker 2: it's powerful. But the problem is that if you're like 730 00:43:23,239 --> 00:43:26,200 Speaker 2: me and many many, many, many women who have big 731 00:43:26,480 --> 00:43:29,879 Speaker 2: inner labia that kind of hang down, which I think 732 00:43:29,920 --> 00:43:32,719 Speaker 2: are gorgeous. And I don't know why women are embarrassed 733 00:43:32,719 --> 00:43:38,799 Speaker 2: about their beautiful labia because they look so pretty. If 734 00:43:38,840 --> 00:43:41,640 Speaker 2: you put that magic wand on there, they do like 735 00:43:41,719 --> 00:43:46,960 Speaker 2: a motor boat and it's not that comfortable. So fun 736 00:43:47,040 --> 00:43:49,520 Speaker 2: Factory just came out with a new wand the new 737 00:43:49,719 --> 00:43:52,480 Speaker 2: wand you have to get this if you are listening 738 00:43:52,520 --> 00:43:55,359 Speaker 2: to this podcast, and I have no I mean, I'm 739 00:43:55,400 --> 00:43:57,120 Speaker 2: not it's not a link. I'm not a I'm not 740 00:43:57,120 --> 00:43:58,719 Speaker 2: gonna make any money from telling you this. I'm just 741 00:43:58,920 --> 00:44:01,520 Speaker 2: telling you that you need to get this new toy. 742 00:44:02,080 --> 00:44:05,279 Speaker 2: It's the way that it works, the wand it's first 743 00:44:05,320 --> 00:44:07,520 Speaker 2: of all, it looks like a sculpture. It feels super 744 00:44:07,600 --> 00:44:09,320 Speaker 2: light in your hand. You know, it doesn't feel too heavy, 745 00:44:09,560 --> 00:44:12,640 Speaker 2: but it's rumbling. But the rumbles when you put it 746 00:44:12,719 --> 00:44:16,040 Speaker 2: on your body, they penetrate deep into your body. They 747 00:44:16,120 --> 00:44:19,160 Speaker 2: use some kind of like magnety weighted thing or something. 748 00:44:19,200 --> 00:44:23,960 Speaker 2: They're Germans, they know what they're doing. They makes BMW's, 749 00:44:24,040 --> 00:44:28,800 Speaker 2: et cetera. This is basically the Porsche of the vibrator 750 00:44:29,040 --> 00:44:33,920 Speaker 2: universe and the vimv IM from fun Factory. It sends 751 00:44:34,000 --> 00:44:36,960 Speaker 2: the sensation deep into your body, which means it's getting 752 00:44:37,080 --> 00:44:41,480 Speaker 2: into all that erectile tissue and stimulating it even more, 753 00:44:41,560 --> 00:44:45,640 Speaker 2: sending more pleasure signals to your number one sex organ, 754 00:44:45,719 --> 00:44:48,719 Speaker 2: your brain. So I had that on my glitteris. He 755 00:44:49,160 --> 00:44:52,400 Speaker 2: was making love to me. We were having intercourse. I 756 00:44:52,600 --> 00:44:55,480 Speaker 2: was coming and coming and coming and coming. 757 00:44:55,200 --> 00:44:58,360 Speaker 5: And he was loving it, loving it, loving it, loving it, 758 00:44:58,760 --> 00:45:04,960 Speaker 5: and finally we just both had this mutually giant satisfying 759 00:45:05,480 --> 00:45:07,480 Speaker 5: or gasmic explosion together. 760 00:45:08,560 --> 00:45:12,440 Speaker 2: It was incredible. My mouth just watered. It was incredible, 761 00:45:13,200 --> 00:45:17,080 Speaker 2: and that was kind of the end. And then we 762 00:45:17,239 --> 00:45:20,000 Speaker 2: laid next to each other in the bed and I 763 00:45:20,120 --> 00:45:22,640 Speaker 2: turned to him and I said, you know that chicken 764 00:45:22,760 --> 00:45:25,560 Speaker 2: leg in the refrigerator, could you in the kitchen and 765 00:45:25,640 --> 00:45:28,120 Speaker 2: could you just pull all the chicken off the bone 766 00:45:28,200 --> 00:45:30,360 Speaker 2: and put it on the plate for me and feed me? 767 00:45:30,520 --> 00:45:34,080 Speaker 2: And he's like super baby. He comes back. I'm still 768 00:45:34,200 --> 00:45:36,640 Speaker 2: lying in like orgasmic bliss. He comes back with a 769 00:45:36,719 --> 00:45:40,280 Speaker 2: plate all warmed up with the chicken all just super 770 00:45:40,360 --> 00:45:44,760 Speaker 2: beautifully arranged. I took a picture of it, super beautifully arranged, 771 00:45:44,920 --> 00:45:47,880 Speaker 2: with all the potatoes and the carrots and the leaks 772 00:45:47,920 --> 00:45:50,759 Speaker 2: and the onions all mixed in just perfectly, and a 773 00:45:50,800 --> 00:45:55,040 Speaker 2: little bit more wine. And we watched Bridgerton, the new 774 00:45:55,080 --> 00:45:58,000 Speaker 2: Bridgerton got and so then and then we went to bed. 775 00:45:58,120 --> 00:46:03,919 Speaker 2: I mean, talk about a perfect date. That Judee knows 776 00:46:04,040 --> 00:46:10,359 Speaker 2: what to do. He is unbelievable in bed. Oh my god, 777 00:46:10,480 --> 00:46:12,840 Speaker 2: it was so much fun and it was ours and 778 00:46:13,280 --> 00:46:15,840 Speaker 2: great and that was thirty years we've been together. 779 00:46:16,440 --> 00:46:18,200 Speaker 1: Geez, I feel like we need to start a new 780 00:46:18,239 --> 00:46:21,600 Speaker 1: series called story Time with Sees. Oh my god, the 781 00:46:21,680 --> 00:46:23,480 Speaker 1: last time you were on the podcast. I got so 782 00:46:23,640 --> 00:46:27,879 Speaker 1: many messages about how it turned on. People were I'm 783 00:46:27,880 --> 00:46:29,800 Speaker 1: sitting here and I'm like, Jesus. 784 00:46:29,520 --> 00:46:33,439 Speaker 3: I'm like trying not to blush, like, but I'm also 785 00:46:33,600 --> 00:46:37,520 Speaker 3: like my chair, right. I have such reverence for. 786 00:46:37,840 --> 00:46:39,719 Speaker 2: Haven't got you two to take your clothes off yet? 787 00:46:39,760 --> 00:46:46,080 Speaker 3: Sorry that say that, say that, I have reverence for 788 00:46:46,200 --> 00:46:49,160 Speaker 3: the ease with which you like talk about sex, because 789 00:46:49,239 --> 00:46:53,600 Speaker 3: it's it's so refreshing, like to describe a very intimate, 790 00:46:53,680 --> 00:46:57,200 Speaker 3: private moment. But I'm just like, what I'm hearing is 791 00:46:57,480 --> 00:47:01,319 Speaker 3: like what would normally sound, you know, taboo. What I'm 792 00:47:01,360 --> 00:47:05,560 Speaker 3: hearing is like, you guys are spending really important time together, 793 00:47:05,920 --> 00:47:10,799 Speaker 3: you know, like you're it's the you're together, and whether 794 00:47:10,920 --> 00:47:13,160 Speaker 3: it's sexual or you're watching TV, you're drinking wine or 795 00:47:13,160 --> 00:47:17,680 Speaker 3: eating chicken, Like, it's just a connectivity that like, I 796 00:47:17,800 --> 00:47:20,439 Speaker 3: think that like so many of us think of sex 797 00:47:20,600 --> 00:47:24,279 Speaker 3: either as a chore or something we just need or 798 00:47:24,520 --> 00:47:27,040 Speaker 3: want to do, and it's not something that we're like 799 00:47:27,400 --> 00:47:33,880 Speaker 3: sharing and experiencing and even discovery, you know, it's like, oh, 800 00:47:33,960 --> 00:47:35,839 Speaker 3: I just want to get rye rocks off. And I think, 801 00:47:36,000 --> 00:47:37,759 Speaker 3: especially in the gay world, it's a lot of that 802 00:47:37,840 --> 00:47:39,520 Speaker 3: because you're dealing with two guys that can get hard 803 00:47:39,600 --> 00:47:40,920 Speaker 3: really fast and come really fast. 804 00:47:41,160 --> 00:47:42,600 Speaker 4: Yeah, you know. 805 00:47:42,760 --> 00:47:46,239 Speaker 3: I like what I'm hearing is like this really romantic 806 00:47:46,960 --> 00:47:49,520 Speaker 3: sort of id I mean, it's not even just an 807 00:47:49,560 --> 00:47:51,920 Speaker 3: idea because you're doing it, but like it's romanticizing the 808 00:47:52,000 --> 00:47:54,600 Speaker 3: idea of sex, and not in a cheesy way, because 809 00:47:54,640 --> 00:47:56,399 Speaker 3: it sounds like you're still having a lot of fun. 810 00:47:56,640 --> 00:48:00,200 Speaker 3: If there's a you know, it's sexy, you know, like 811 00:48:00,480 --> 00:48:02,320 Speaker 3: I would also think that a lot of women, Like 812 00:48:03,040 --> 00:48:05,239 Speaker 3: if you asked your man what was your favorite part 813 00:48:05,280 --> 00:48:06,920 Speaker 3: and he said the heels, a lot of women would be. 814 00:48:06,960 --> 00:48:08,440 Speaker 4: Like, are you fucking kidding me? 815 00:48:08,880 --> 00:48:11,759 Speaker 3: You didn't like my blowjob? But like the fact that 816 00:48:11,880 --> 00:48:13,800 Speaker 3: you can be honest, that he can be honest with 817 00:48:13,880 --> 00:48:15,640 Speaker 3: you about that, and you're like, oh, you like the 818 00:48:15,760 --> 00:48:18,879 Speaker 3: visual and you learn from that about how you can 819 00:48:18,960 --> 00:48:22,280 Speaker 3: please him more. I mean, I think it's just really beautiful. 820 00:48:22,360 --> 00:48:24,840 Speaker 3: Like it just blows my mind. The level of comfort 821 00:48:25,160 --> 00:48:27,200 Speaker 3: that you have in talking about it and sharing with people. 822 00:48:27,200 --> 00:48:28,200 Speaker 3: I think it's really important. 823 00:48:28,880 --> 00:48:32,960 Speaker 2: Thank you. I feel like in having opportunities like being 824 00:48:33,040 --> 00:48:34,920 Speaker 2: on your show and being able to talk about things 825 00:48:35,000 --> 00:48:37,600 Speaker 2: like this, it normalizes it and It gives people ideas 826 00:48:37,719 --> 00:48:40,000 Speaker 2: for how they can take whatever parts of what I 827 00:48:40,040 --> 00:48:43,600 Speaker 2: said they that they liked and incorporate them. Yeah, and 828 00:48:43,800 --> 00:48:46,399 Speaker 2: I have a feeling a lot of your listeners will 829 00:48:47,760 --> 00:48:52,120 Speaker 2: send this episode to a friend or a lover and 830 00:48:52,280 --> 00:48:56,040 Speaker 2: say that I'll have what she's having. That's what I want. 831 00:48:56,280 --> 00:48:58,960 Speaker 2: And it doesn't matter whether you're the you know, you're straight, 832 00:48:59,160 --> 00:49:02,960 Speaker 2: gay male females somewhere on the sparkle rainbow spectrum, which 833 00:49:03,160 --> 00:49:07,840 Speaker 2: I completely and fully support. This is just from a 834 00:49:07,960 --> 00:49:10,600 Speaker 2: human perspective, what we want, and it is interesting. I 835 00:49:10,680 --> 00:49:14,920 Speaker 2: have a very large gay following, and I have a 836 00:49:15,160 --> 00:49:20,040 Speaker 2: large gay following for two reasons. Number One, I teach people. 837 00:49:20,360 --> 00:49:24,520 Speaker 2: I teach men how to do penis enlargement using a 838 00:49:24,560 --> 00:49:27,400 Speaker 2: vacuum erection device, a penis pump called the Whopper. I 839 00:49:27,480 --> 00:49:30,200 Speaker 2: have a book called Pump the Pump Guide at pumping 840 00:49:30,239 --> 00:49:33,080 Speaker 2: guide dot com that has had over forty thousand downloads. 841 00:49:33,120 --> 00:49:37,480 Speaker 2: I've helped thousands upon thousands upon thousands of men use 842 00:49:37,560 --> 00:49:42,400 Speaker 2: a pump correctly to get a bigger penis. Because in 843 00:49:42,480 --> 00:49:47,640 Speaker 2: the gay world, there is definitely an even greater desire 844 00:49:47,880 --> 00:49:51,680 Speaker 2: to have, you know, genitals that match your body I'm 845 00:49:51,680 --> 00:49:54,600 Speaker 2: big with bodybuilders, and I'm big with gay men because 846 00:49:54,640 --> 00:49:58,000 Speaker 2: they want their package to look like the rest of 847 00:49:58,080 --> 00:50:01,920 Speaker 2: their body, like blow you away, gorgeous. And then the 848 00:50:02,080 --> 00:50:04,520 Speaker 2: second thing that I spend a lot of time helping 849 00:50:04,640 --> 00:50:10,120 Speaker 2: gay men get to is heart connection, connecting their heart 850 00:50:10,520 --> 00:50:15,360 Speaker 2: to their penis, because it doesn't necessarily come naturally to 851 00:50:15,760 --> 00:50:21,839 Speaker 2: the male bodied person, testosterone dominant human being, no matter 852 00:50:21,920 --> 00:50:25,359 Speaker 2: whether they're straight, gay, or safeio sexual or you name 853 00:50:25,440 --> 00:50:31,080 Speaker 2: it sexual. And so when men come to me and 854 00:50:31,160 --> 00:50:34,480 Speaker 2: they're like, I want more than I'm getting and I 855 00:50:34,600 --> 00:50:36,200 Speaker 2: don't know what it is, I'm like, I know what 856 00:50:36,320 --> 00:50:39,280 Speaker 2: it is. You got to connect your heart to penis, 857 00:50:39,800 --> 00:50:42,040 Speaker 2: and once you start doing that, you're going to get 858 00:50:42,120 --> 00:50:47,600 Speaker 2: the kind of romantic, pleasurable, lovely, beautiful sex that you 859 00:50:48,040 --> 00:50:52,560 Speaker 2: have been wanting but didn't have the models for necessarily 860 00:50:52,680 --> 00:50:55,000 Speaker 2: in that more transactional gay community. 861 00:50:55,719 --> 00:50:57,160 Speaker 4: I think that's true for all men. 862 00:50:57,280 --> 00:50:59,160 Speaker 1: Like I don't know if it's because I'm getting older 863 00:50:59,320 --> 00:51:02,560 Speaker 1: and maybe the men that I'm dating are in a 864 00:51:02,640 --> 00:51:05,520 Speaker 1: different phase of their life, but I find that they 865 00:51:06,200 --> 00:51:09,600 Speaker 1: are just as sensitive. They're just they want to feel 866 00:51:09,760 --> 00:51:13,120 Speaker 1: something just the same way that I do, versus just 867 00:51:13,280 --> 00:51:16,359 Speaker 1: like have sex to have sex like it really it's 868 00:51:16,440 --> 00:51:18,759 Speaker 1: it's kind of blowing me away. But that seems to 869 00:51:18,920 --> 00:51:21,320 Speaker 1: be a consistent theme. And I hear so much of 870 00:51:21,400 --> 00:51:24,920 Speaker 1: that with your husband too, Like he genuinely seems to 871 00:51:25,080 --> 00:51:28,440 Speaker 1: want to feel things with you, you know, like it's 872 00:51:28,520 --> 00:51:30,200 Speaker 1: much deeper than a physical thing. 873 00:51:30,719 --> 00:51:33,839 Speaker 2: Yeah. Yeah, And my husband is very kinesthetic. So there's three. 874 00:51:34,080 --> 00:51:37,000 Speaker 2: There's three styles of lovers. There's and this is just 875 00:51:37,080 --> 00:51:40,520 Speaker 2: your dominant style. You have all three. There's visual, auditory, 876 00:51:40,560 --> 00:51:43,120 Speaker 2: and kinesthetic. And you'd think, oh, well, he must be 877 00:51:43,239 --> 00:51:45,360 Speaker 2: visual because he loves those shoes. But actually, my husband's 878 00:51:45,400 --> 00:51:50,200 Speaker 2: very kinesthetic and he and he's very auditory. He loves 879 00:51:50,239 --> 00:51:52,560 Speaker 2: it when I tell him dirty stories while I'm making 880 00:51:52,640 --> 00:51:55,839 Speaker 2: love to him and things that makes stuff up. I'll 881 00:51:55,840 --> 00:51:57,960 Speaker 2: get on top of him and make love to him 882 00:51:58,040 --> 00:52:03,399 Speaker 2: and my little cowgirl yeeha, and tell him the dirtiest fantasy. Yeah, 883 00:52:03,480 --> 00:52:06,239 Speaker 2: And that's what he loves more than anything. But he 884 00:52:06,520 --> 00:52:12,680 Speaker 2: also really does love that the like limbic connection that 885 00:52:12,760 --> 00:52:17,600 Speaker 2: we have, which he learned from the stroking of my clitorism, 886 00:52:18,120 --> 00:52:23,480 Speaker 2: delicate gentle stroking. He can just connect with me and 887 00:52:23,719 --> 00:52:28,680 Speaker 2: take me up into a level of felt pleasure that 888 00:52:29,280 --> 00:52:34,800 Speaker 2: makes me feel like I can touch source god Gia. 889 00:52:35,000 --> 00:52:42,040 Speaker 2: We go out into the far reaches of orgasmic bliss together. 890 00:52:43,040 --> 00:52:46,680 Speaker 2: He takes me, I ride his ride. The feedback he 891 00:52:46,760 --> 00:52:48,800 Speaker 2: gets from me takes him higher. 892 00:52:49,320 --> 00:52:51,400 Speaker 1: Yeah, I mean shit, maybe you can speak to this 893 00:52:51,560 --> 00:52:54,160 Speaker 1: more too. But maybe this is a human thing, not 894 00:52:54,280 --> 00:52:56,560 Speaker 1: just a man thing. But I feel like some of 895 00:52:56,600 --> 00:52:59,239 Speaker 1: the feedback I get is that it gets men get 896 00:52:59,400 --> 00:53:02,640 Speaker 1: really turned on. Knowing how turned on you're getting, like 897 00:53:03,400 --> 00:53:07,560 Speaker 1: in general, true, maybe that's humans, but I hear a 898 00:53:07,600 --> 00:53:08,560 Speaker 1: lot of that we all do. 899 00:53:09,000 --> 00:53:11,040 Speaker 2: Yeah, I'll get turned on by getting by turning on 900 00:53:11,120 --> 00:53:13,560 Speaker 2: our lover as long as it's authentic and not performative 901 00:53:13,640 --> 00:53:17,120 Speaker 2: and right. The trick is like every time you begin 902 00:53:18,040 --> 00:53:21,280 Speaker 2: to perform, you got to check yourself. 903 00:53:21,960 --> 00:53:24,680 Speaker 1: And what's a good tactic with our tool that we 904 00:53:24,719 --> 00:53:26,680 Speaker 1: could use, because I think that would be you know, 905 00:53:26,840 --> 00:53:29,400 Speaker 1: especially if you've done it for your whole life, Like 906 00:53:29,719 --> 00:53:32,040 Speaker 1: it might be easy to slip into that. And so 907 00:53:32,239 --> 00:53:33,759 Speaker 1: how do we get ourselves out of it if we 908 00:53:33,800 --> 00:53:34,719 Speaker 1: find ourselves doing that? 909 00:53:35,200 --> 00:53:38,120 Speaker 2: Yeah, it's a mindfulness practice, just like meditation. The more 910 00:53:38,200 --> 00:53:39,880 Speaker 2: you're aware of it and you stop doing it and 911 00:53:39,960 --> 00:53:42,960 Speaker 2: you bring yourself back, the easier it becomes to let 912 00:53:43,040 --> 00:53:46,120 Speaker 2: that go and to drop back into your sensation. So 913 00:53:46,239 --> 00:53:48,279 Speaker 2: what you do is you go, oh, I'm doing it. 914 00:53:48,600 --> 00:53:50,200 Speaker 2: I'm going to stop, and I'm going to begin to 915 00:53:50,360 --> 00:53:53,040 Speaker 2: allow myself to feel what my body is feeling and 916 00:53:53,160 --> 00:53:56,040 Speaker 2: drop into that again and drop back into my heart 917 00:53:56,200 --> 00:54:00,759 Speaker 2: and back into presence. So the performative is perform anxiety. 918 00:54:00,960 --> 00:54:04,360 Speaker 2: It's I should be acting a certain way, this is 919 00:54:04,480 --> 00:54:08,280 Speaker 2: what is expected of me, and that is not presence. 920 00:54:09,440 --> 00:54:13,359 Speaker 2: So great sex is a mindfulness practice, just like it's 921 00:54:13,600 --> 00:54:17,600 Speaker 2: orgasmic meditation. It is a practice you bring yourself back, 922 00:54:17,719 --> 00:54:19,839 Speaker 2: back back, and then you just end up being able 923 00:54:19,880 --> 00:54:22,799 Speaker 2: to be present all the time when you take off 924 00:54:22,840 --> 00:54:23,480 Speaker 2: the performance. 925 00:54:24,400 --> 00:54:27,040 Speaker 1: Isn't it just so interesting because obviously we're speaking about 926 00:54:27,040 --> 00:54:30,200 Speaker 1: mental health, but these same tools, it's the same things 927 00:54:30,320 --> 00:54:33,200 Speaker 1: you would do to lower anxiety, to get you know, 928 00:54:33,360 --> 00:54:36,399 Speaker 1: like everything is about being in the moment, getting back 929 00:54:36,440 --> 00:54:38,680 Speaker 1: in your body, all of those things. So it just 930 00:54:38,800 --> 00:54:42,880 Speaker 1: is really applicable to sex and our sex lives too perfect. 931 00:54:43,360 --> 00:54:45,800 Speaker 3: Well, you know what else is Yeah, what else is 932 00:54:45,880 --> 00:54:49,760 Speaker 3: interesting is that both have been taboo subjects in America. 933 00:54:50,040 --> 00:54:53,200 Speaker 3: It's true, we're just you know, we're really finally starting 934 00:54:53,239 --> 00:54:54,880 Speaker 3: to talk about mental health in a way that we 935 00:54:55,000 --> 00:54:58,080 Speaker 3: need to. But you know, sex is still a very 936 00:54:58,280 --> 00:55:00,280 Speaker 3: I think we've probably been talking about sex life longer 937 00:55:00,320 --> 00:55:02,120 Speaker 3: in a less taboo way, but it's still a very 938 00:55:02,160 --> 00:55:05,680 Speaker 3: taboo subject. Yeah, and it's crazy because it's the health 939 00:55:05,760 --> 00:55:11,040 Speaker 3: benefits of both are so obvious. Yeah, you know, we 940 00:55:11,280 --> 00:55:12,680 Speaker 3: seem to want to keep our people down. 941 00:55:13,280 --> 00:55:15,960 Speaker 2: Yeah, some people want to keep the people French. 942 00:55:16,080 --> 00:55:18,960 Speaker 3: They spoke cigarettes from age six and live to be 943 00:55:19,080 --> 00:55:21,440 Speaker 3: like a hundred, you know, like they're so much more 944 00:55:21,480 --> 00:55:22,239 Speaker 3: relax than us. 945 00:55:22,840 --> 00:55:26,239 Speaker 2: Yes, they are. They've got their own issues too. Yeah, 946 00:55:26,239 --> 00:55:29,680 Speaker 2: of course we are making progress, and you know, honestly, 947 00:55:29,760 --> 00:55:34,239 Speaker 2: thank God for podcasts, because most mediums are so censored 948 00:55:34,760 --> 00:55:38,320 Speaker 2: that there is no room to talk about like I 949 00:55:38,400 --> 00:55:40,359 Speaker 2: can't I can't write about how to give a yooning 950 00:55:40,400 --> 00:55:42,040 Speaker 2: massage on Instagram and I. 951 00:55:42,120 --> 00:55:44,840 Speaker 1: Know, and it's so frustrating because that's actually it's like 952 00:55:45,239 --> 00:55:47,960 Speaker 1: you can go post pictures that you're basically naked in. 953 00:55:48,120 --> 00:55:49,440 Speaker 4: This is what like we allow. 954 00:55:49,600 --> 00:55:52,040 Speaker 1: You can go search for porn anywhere, but you can't 955 00:55:52,120 --> 00:55:55,160 Speaker 1: talk about a way to grow intimately with a partner 956 00:55:55,280 --> 00:55:57,800 Speaker 1: and a lover, which is wild to me, it's just 957 00:55:57,920 --> 00:55:59,839 Speaker 1: like we're missing the mark a little bit there. 958 00:56:00,440 --> 00:56:02,359 Speaker 2: Yeah, That's why I ended up at Only Fans because 959 00:56:02,480 --> 00:56:05,200 Speaker 2: as a place where I can have freedom of self expression, 960 00:56:05,600 --> 00:56:07,600 Speaker 2: I can teach people the things they really need to know. 961 00:56:08,480 --> 00:56:12,160 Speaker 2: And you know, who knows how long it'll be uncensored. 962 00:56:12,600 --> 00:56:15,200 Speaker 2: You know who knows how long any platform will ever 963 00:56:15,600 --> 00:56:18,440 Speaker 2: exist where we can have freedom of expression. But right 964 00:56:18,520 --> 00:56:20,719 Speaker 2: now we've got podcasting and we've got Only Fans, and 965 00:56:20,760 --> 00:56:23,000 Speaker 2: those are two places that we can go. Because I 966 00:56:23,040 --> 00:56:24,680 Speaker 2: don't want to be in a I don't want to 967 00:56:24,680 --> 00:56:29,360 Speaker 2: be in porn, and because it's performative, I'm kind of 968 00:56:29,480 --> 00:56:32,440 Speaker 2: like the anti porn. I'm like all about heart connected, 969 00:56:32,560 --> 00:56:37,000 Speaker 2: conscious passionate love making techniques, bedroom communication skills, and sexual 970 00:56:37,360 --> 00:56:41,800 Speaker 2: and intimate health, regenerative health, et cetera. I'm a keynoting 971 00:56:41,880 --> 00:56:45,800 Speaker 2: in Florida at the Biohacking Conference. I'm doing Susan's Sexy 972 00:56:45,880 --> 00:56:49,160 Speaker 2: Show and Tell at the Biohacking Conference coming up, and 973 00:56:49,800 --> 00:56:53,160 Speaker 2: really happy to be there being given the opportunity to 974 00:56:53,360 --> 00:56:58,600 Speaker 2: showcase toys and technologies that help keep our system younger. 975 00:56:59,080 --> 00:57:03,279 Speaker 2: Because I'm really standing for ageless sexuality. Our sex keeps 976 00:57:03,320 --> 00:57:06,759 Speaker 2: getting better as we age, not worse. Fat. 977 00:57:06,840 --> 00:57:10,000 Speaker 1: I love that you're talking about that. Yeah, yeah, I 978 00:57:10,080 --> 00:57:13,680 Speaker 1: think it's so important. Well, we love that you're doing 979 00:57:13,760 --> 00:57:15,600 Speaker 1: all the stuff that you're doing. So where can we 980 00:57:15,800 --> 00:57:18,840 Speaker 1: direct our listeners. I know you've better Lover dot com 981 00:57:19,360 --> 00:57:22,080 Speaker 1: Better Love. Where else would be a good place for 982 00:57:22,160 --> 00:57:24,080 Speaker 1: them to find some of your resources? 983 00:57:24,760 --> 00:57:26,640 Speaker 2: Well, let's see. So what I really do is I 984 00:57:26,720 --> 00:57:28,720 Speaker 2: have a sex tips newsletter And if you go to 985 00:57:29,000 --> 00:57:32,040 Speaker 2: expand her Orgasmtnight dot com and get the pleasure reports, 986 00:57:32,120 --> 00:57:34,880 Speaker 2: you'll be on my newsletter. And if you go to 987 00:57:34,920 --> 00:57:38,200 Speaker 2: pumpin guide dot com, you'll be on my newsletter. And 988 00:57:39,720 --> 00:57:43,960 Speaker 2: if you have any questions for me, I answer all 989 00:57:44,240 --> 00:57:46,560 Speaker 2: replies to my email newsletter. They come to my inbox. 990 00:57:46,560 --> 00:57:48,280 Speaker 2: Even though I have a care team and have for over, 991 00:57:48,560 --> 00:57:52,280 Speaker 2: you know, like two decades. I get all the replies 992 00:57:52,320 --> 00:57:56,000 Speaker 2: to the newsletters so that people can ask me personal 993 00:57:56,120 --> 00:57:59,160 Speaker 2: information about their sex life because that's what makes me 994 00:57:59,400 --> 00:58:02,400 Speaker 2: good at what I do, and it's their gift to me, 995 00:58:02,840 --> 00:58:05,640 Speaker 2: you know. Uh. So those are two good places. And 996 00:58:05,720 --> 00:58:09,040 Speaker 2: then you can follow me on Instagram that's mostly me 997 00:58:09,200 --> 00:58:13,000 Speaker 2: just pasting cute pictures of myself and Tim and all 998 00:58:13,080 --> 00:58:17,320 Speaker 2: that stuff. But that's my name at Susan Bratton and 999 00:58:17,440 --> 00:58:19,720 Speaker 2: that's the same old only fans. It's at Susan Bratton 1000 00:58:19,800 --> 00:58:22,240 Speaker 2: OnlyFans dot com slash Susan Bratton. So these are all 1001 00:58:22,280 --> 00:58:25,440 Speaker 2: the places that I'm putting my best work right now. 1002 00:58:26,240 --> 00:58:30,520 Speaker 2: And on betterlover dot com there's fantastic Yoni massage videos 1003 00:58:30,560 --> 00:58:35,480 Speaker 2: that are all free, so they're not explicit. They are 1004 00:58:35,960 --> 00:58:38,320 Speaker 2: me walking you through exactly what to do, describing it 1005 00:58:38,440 --> 00:58:43,280 Speaker 2: and showing you on like images of volvas that are illustrations. 1006 00:58:43,880 --> 00:58:46,320 Speaker 2: So that's super helpful too if you're piqued by the 1007 00:58:46,400 --> 00:58:47,400 Speaker 2: Yoni massage itself. 1008 00:58:48,000 --> 00:58:51,360 Speaker 4: Okay, I love this. Susan Bratton, thank you so much. 1009 00:58:51,400 --> 00:58:51,720 Speaker 1: You want to. 1010 00:58:53,520 --> 00:58:57,160 Speaker 2: He is always so happy to see you both likewise, and. 1011 00:58:57,280 --> 00:58:59,080 Speaker 4: Thank you so much for being here. Thank you guys 1012 00:58:59,080 --> 00:58:59,479 Speaker 4: for listening. 1013 00:58:59,480 --> 00:59:01,480 Speaker 1: I'm gonna put all the details for Susan in the 1014 00:59:01,560 --> 00:59:03,280 Speaker 1: description of this podcast because I know you guys are 1015 00:59:03,320 --> 00:59:05,400 Speaker 1: going to have a lot of questions, so send them 1016 00:59:05,480 --> 00:59:08,000 Speaker 1: her away and Susan, thank you again for being here. 1017 00:59:08,480 --> 00:59:09,680 Speaker 2: Thanks Giving. Thanksgiving