1
00:00:00,240 --> 00:00:04,800
Speaker 1: All right, the smash from Sam Smith and Kim Petris

2
00:00:04,840 --> 00:00:09,640
Speaker 1: before that's justin Bieber good mix, Triple XL Yeah, and

3
00:00:09,680 --> 00:00:12,680
Speaker 1: the new Shakira where she is laying it all out

4
00:00:12,840 --> 00:00:17,760
Speaker 1: her drama. It's always interesting, right when you hear drama

5
00:00:17,800 --> 00:00:19,320
Speaker 1: and a song that makes for such a good song.

6
00:00:20,280 --> 00:00:23,360
Speaker 1: How do you say the title? Well, it's it's bis

7
00:00:23,360 --> 00:00:25,920
Speaker 1: a rap is the artist. But he has these music

8
00:00:25,960 --> 00:00:28,400
Speaker 1: sessions and he just like, he doesn't really title them.

9
00:00:28,400 --> 00:00:30,920
Speaker 1: He just titles them by volume. So that was volume

10
00:00:31,000 --> 00:00:38,720
Speaker 1: fifty three music session. Yeah, exactly interesting. Alright, Cissy, So

11
00:00:38,880 --> 00:00:41,000
Speaker 1: what do you think the oldest person in the world

12
00:00:41,040 --> 00:00:43,320
Speaker 1: said is key to living a long life? You have

13
00:00:43,360 --> 00:00:47,080
Speaker 1: that story, I do, and it's this person, you know,

14
00:00:47,200 --> 00:00:52,199
Speaker 1: the oldest person I know currently. Gosh, think about that

15
00:00:52,400 --> 00:00:58,960
Speaker 1: and don't say me this is crazy, but I well

16
00:00:59,040 --> 00:01:01,200
Speaker 1: it might be. So I'm up some of you on

17
00:01:01,280 --> 00:01:04,040
Speaker 1: Michael's side of the family, maybe anybody in the nineties.

18
00:01:05,560 --> 00:01:07,560
Speaker 1: I don't, I don't really, I don't know. I'm like,

19
00:01:07,600 --> 00:01:10,160
Speaker 1: it might be my dad, My grandpa was in his nineties,

20
00:01:10,280 --> 00:01:13,040
Speaker 1: my dad, my dad's about turn eighty at the end

21
00:01:13,040 --> 00:01:17,080
Speaker 1: of the month. Um. But I also think Michael's grandpa

22
00:01:17,160 --> 00:01:19,360
Speaker 1: might be in his in his mid eighties, so Michael's

23
00:01:19,360 --> 00:01:22,920
Speaker 1: grandpa probably. Well, you start thinking about longevity, yeah, and

24
00:01:22,920 --> 00:01:25,880
Speaker 1: you start thinking about how long everybody can live with

25
00:01:25,959 --> 00:01:29,120
Speaker 1: the advances in science and medicine. But you with the

26
00:01:29,200 --> 00:01:32,679
Speaker 1: key is you want to live in a feeling good

27
00:01:32,760 --> 00:01:35,000
Speaker 1: state exactly for a long time. You know, be in

28
00:01:35,080 --> 00:01:37,760
Speaker 1: pain for thirty years. Yeah, don't keep me alive if

29
00:01:37,800 --> 00:01:40,120
Speaker 1: I'm hurting. I have this conversation with Michael all the time,

30
00:01:40,240 --> 00:01:41,840
Speaker 1: and I'm just like, if I'm hurting and I'm in

31
00:01:41,880 --> 00:01:44,479
Speaker 1: pain and I'm a vegetable, please pull the club put

32
00:01:44,520 --> 00:01:46,480
Speaker 1: me out of my misery, right, And He's always like,

33
00:01:46,560 --> 00:01:48,920
Speaker 1: I will never do that. I'll keep you. And this

34
00:01:49,000 --> 00:01:53,360
Speaker 1: is not in the sometime different and it's dark. But

35
00:01:53,480 --> 00:01:57,760
Speaker 1: this lady, her name is Maria branz Morea. She is

36
00:01:57,800 --> 00:01:59,800
Speaker 1: a hundred and fifteen years old and is now the

37
00:01:59,800 --> 00:02:04,360
Speaker 1: old this known living person. She's actually born March fourth,

38
00:02:05,440 --> 00:02:08,560
Speaker 1: seven years old, so she's about to turn a hundred

39
00:02:08,560 --> 00:02:12,200
Speaker 1: and sixteen real soon. Um So I did a little

40
00:02:12,200 --> 00:02:15,919
Speaker 1: digging on her and she has never smoked, She's never

41
00:02:16,040 --> 00:02:22,760
Speaker 1: drunk alcohol or dieted, and attributes her health to good genes.

42
00:02:23,600 --> 00:02:26,720
Speaker 1: But she recently told Guinness World Records that her keys

43
00:02:27,600 --> 00:02:30,280
Speaker 1: to a long and healthy life, I guess there's a

44
00:02:30,440 --> 00:02:34,680
Speaker 1: there's a list. She said, order tranquility, good connection with

45
00:02:34,760 --> 00:02:37,600
Speaker 1: family and friends. And I think that's important. I think

46
00:02:37,600 --> 00:02:41,120
Speaker 1: that if you become lonely, that takes a toll on

47
00:02:41,240 --> 00:02:45,000
Speaker 1: You have to keep community, You have to keep connections

48
00:02:45,000 --> 00:02:48,560
Speaker 1: with people and and keep that going with you. Contact

49
00:02:48,560 --> 00:02:51,079
Speaker 1: with nature. I thought was interesting that she said, oh yeah,

50
00:02:51,160 --> 00:02:56,320
Speaker 1: putting your feet into the ground. She also said emotional stability,

51
00:02:56,600 --> 00:02:59,960
Speaker 1: having no worries, which okay, that sounds good in theory.

52
00:03:00,000 --> 00:03:03,680
Speaker 1: It on her right. Also, she said having no regrets,

53
00:03:04,440 --> 00:03:08,160
Speaker 1: which maybe at some point okay, fine, but okay. And

54
00:03:08,240 --> 00:03:11,000
Speaker 1: she said lots of positivity. I think at some point

55
00:03:11,040 --> 00:03:13,679
Speaker 1: in your life you can maybe have lots of positivity.

56
00:03:13,919 --> 00:03:17,560
Speaker 1: And then the big one where she said staying away

57
00:03:17,600 --> 00:03:22,480
Speaker 1: from toxic people. And well that was the headline. So

58
00:03:22,560 --> 00:03:26,200
Speaker 1: that was the big takeaway that all these outlets were

59
00:03:27,160 --> 00:03:30,160
Speaker 1: people out of your life. Edit the toxic people out

60
00:03:30,200 --> 00:03:33,799
Speaker 1: of your life. Where did she live? She was actually

61
00:03:34,639 --> 00:03:39,080
Speaker 1: born in Spain. They moved to San Francisco, or maybe

62
00:03:39,120 --> 00:03:40,840
Speaker 1: she's born in San Francisco, but then they she now

63
00:03:40,880 --> 00:03:46,000
Speaker 1: lives in Spain, but yeah, yeah, and she's like in

64
00:03:46,040 --> 00:03:48,200
Speaker 1: a in a home now, like where they care for

65
00:03:48,240 --> 00:03:52,080
Speaker 1: her and stuff. But I just feel like the toxic

66
00:03:52,600 --> 00:03:55,960
Speaker 1: nous and if you are able to control it or

67
00:03:56,000 --> 00:04:00,080
Speaker 1: recognize it when there's toxic people around you and be

68
00:04:00,120 --> 00:04:02,760
Speaker 1: able to edit that out of your life is very

69
00:04:02,800 --> 00:04:05,360
Speaker 1: important and no when to do it. And you know

70
00:04:05,360 --> 00:04:07,960
Speaker 1: who you're thinking about right now? I think everyone does.

71
00:04:08,040 --> 00:04:10,560
Speaker 1: If you're listening, all right, I can put a list

72
00:04:10,600 --> 00:04:13,000
Speaker 1: together start editing those people out. But I still want

73
00:04:13,000 --> 00:04:15,520
Speaker 1: have wine in my nineties. I mean you know, it's like, yeah,

74
00:04:15,600 --> 00:04:19,760
Speaker 1: because you've at that point, right, haven't you. I feel

75
00:04:19,760 --> 00:04:22,159
Speaker 1: like we've read about older people, maybe not the oldest

76
00:04:22,160 --> 00:04:25,000
Speaker 1: person in the world, hut right, and they said, oh,

77
00:04:25,040 --> 00:04:27,360
Speaker 1: I've had a glass of wine every day or a

78
00:04:27,400 --> 00:04:30,480
Speaker 1: martini I think right, older in their nineties reached a

79
00:04:30,560 --> 00:04:32,919
Speaker 1: hundred and they're like, I drink every day. So whatever.

80
00:04:33,000 --> 00:04:36,240
Speaker 1: For her, she hasn't, you know, had anything. But would

81
00:04:36,240 --> 00:04:38,560
Speaker 1: you want to live into a hundred and fifteen? I

82
00:04:38,600 --> 00:04:43,280
Speaker 1: don't in Spain, I think so, yeah, right, if you

83
00:04:43,279 --> 00:04:46,479
Speaker 1: feel good, if you feel good together, she looks great,

84
00:04:46,560 --> 00:04:49,640
Speaker 1: I mean for one fifteen, well really comparing it to

85
00:04:53,120 --> 00:04:54,480
Speaker 1: I don't know. I was like reading, I'm like, she's

86
00:04:54,520 --> 00:05:00,600
Speaker 1: already like whenever. Okay, it's kiss FM Weekend is on