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Speaker 1: Me is, I'm so excited that we just got to

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Speaker 1: the bike.

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Speaker 2: Bar, me too, Me three, yes, Billy, let's unload our bikes.

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Speaker 1: Oh, once more, and that's mine. Now.

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Speaker 3: You know that paint is coming off a little. But

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Speaker 3: she's a great bike. We love riding down hills together.

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Speaker 3: I call her a really listen, here's my bike and

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Speaker 3: almost off training wheels.

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Speaker 1: I'm excited, me too? What was that?

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Speaker 2: Welcome to Stories for Kids by Lingo Kids, where we

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Speaker 2: discover fascinating facts about the world around us and the

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Speaker 2: fun of play learning. Have you ever had a time

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Speaker 2: when things were going great and then boom, the jealousy

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Speaker 2: bug got you. Someone has something you wish was yours.

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Speaker 2: It does not feel good. Let's talk about jealousy. Is

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Speaker 2: it okay to feel jealous? What can we do when

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Speaker 2: others have things we really want?

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Speaker 1: There it goes again. It went by so.

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Speaker 3: Fast I could hardly see it, me too, But looked cool.

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Speaker 2: I like the.

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Speaker 3: Color, I like the sound. I know exactly what it was.

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Speaker 3: What that was?

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Speaker 1: A double corder? Bananasy? You mean a bike? Yes, a bike?

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Speaker 3: An orange sparkle Ooh, it's new, It glistens, it glides,

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Speaker 3: it's beautiful.

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Speaker 2: Okay, everyone, it's time for us to get going on

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Speaker 2: our bikes. Here are your helmets. I don't think I

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Speaker 2: like my helmet. Oh, and I don't.

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Speaker 1: Like my bike either. You mean wheeling. Just look at her.

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Speaker 1: Wheelie is too steal your pain's feelings.

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Speaker 2: And she's gray.

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Speaker 3: Lisa, you said you liked riding downhills on that bike.

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Speaker 1: I thought it was special.

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Speaker 3: Yeah it was, But I don't want to sticky old bike.

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Speaker 3: I want a shiny new bike.

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Speaker 1: It's sparkling orange with a matching helmet.

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Speaker 2: Billy says, let's go already.

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Speaker 3: Yeah, okay, you guys, let's go up that hill.

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Speaker 1: Okay, we're at the top. I'll go first. Wait, yeah, Elliott,

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Speaker 1: you went down fast.

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Speaker 2: Billy's her?

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Speaker 1: What's very nice?

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Speaker 2: Philly?

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Speaker 1: Ah?

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Speaker 2: What is it? Lisa? You seem frustrated.

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Speaker 3: Wally is not working right, It's just a junky old bike.

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Speaker 2: I want a sparkly orange.

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Speaker 1: Double fender Bananacy two wheeler. I don't like my bike anymore.

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Speaker 1: I feel so mad.

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Speaker 2: It's not fair, Lisa. What I hear? You really want

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Speaker 2: that new bike, and it's hard for you to even

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Speaker 2: think about anything else. Yeah, it's difficult not to feel jealous, especially.

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Speaker 3: When someone has a double fender bananasy two wheeler bike.

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Speaker 2: That is a really cool bike. There will always be

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Speaker 2: people who have things you want. M It could be

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Speaker 2: a chocolate doughnut. I would like a chocolate tuna right now,

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Speaker 2: or a sparkling new pair of glasses. Sounds cool or cute?

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Speaker 2: Little puppy.

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Speaker 1: We want a puppy, And the list never ends.

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Speaker 2: It is normal to feel jealousy sometimes really yes, well.

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Speaker 1: It's no fun.

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Speaker 2: That shiny new bike really got under your skin?

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Speaker 1: Uh? Oh, Lisa has a bike under her skin.

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Speaker 2: It's a saying callie. When something gets under your skin,

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Speaker 2: that means it's hard to stop thinking about it.

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Speaker 1: Oh, it is hard to stop thinking about it.

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Speaker 2: And that's exactly when jealousy becomes a problem. You don't

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Speaker 2: want jealousy to ruin your day.

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Speaker 1: How can Lisa get unjarious? Yeah? I want to have

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Speaker 1: a fun day.

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Speaker 2: How can I get unjealous? Well there are tricks that

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Speaker 2: can help, Like what to start? I suggest a deep

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Speaker 2: breath to calm your body. Try one together, in and out.

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Speaker 1: Oh, I feel more relaxed.

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Speaker 2: Great. Another trick is to write down your feelings or

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Speaker 2: draw them. Sometimes having somewhere to put those feelings helps

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Speaker 2: make them smaller.

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Speaker 1: Ad a crayon in my backpack? Want tomorrow it, Lisa? Okay,

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Speaker 1: here you go.

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Speaker 2: Now, try to put your feelings right there on the paper.

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Speaker 1: Jealous not fair? I want a new bike.

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Speaker 3: Oh yeah, does it work, Helena?

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Speaker 2: I feel less mad now, wonderful. My last tip is

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Speaker 2: practicing gratitude. Attitude, no, cowie, not attitude. Gratitude. Gratitude is

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Speaker 2: reminding yourself about things you do have. Oh, let's practice

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Speaker 2: reminding ourselves about some things. We have kids at home.

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Speaker 2: You can practice too.

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Speaker 3: I have a bike, exactly, I have a bell, I

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Speaker 3: have great reads.

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Speaker 2: Awesome job everyone, Lisa. Are you feeling any better?

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Speaker 1: I really am.

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Speaker 3: I took a bread, I put my feelings on paper,

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Speaker 3: and I practiced my attitude, I mean, my gratitude.

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Speaker 1: Now I'm ready to ride. Yeah, let's go. Whoa? Why

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Speaker 1: is this? What?

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Speaker 2: Yeah?

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Speaker 1: Nice job?

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Speaker 3: Serves that double finder Vanasia two wheeler?

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Speaker 2: Good?

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Speaker 1: Hey, I like your bike.

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Speaker 3: I like yours too?

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Speaker 1: Oh? At school?

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Speaker 2: Right thro sweet?

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Speaker 1: Right? Had I will?

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Speaker 3: I just realized something weally is still special to me,

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Speaker 3: even if someone else has a cooler bike. I love

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Speaker 3: going downhills with Wally.

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Speaker 1: Yay, I'm grateful for you, Wheelie. Let's try those jokes,

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Speaker 1: you guys, yeah, raise you come on, Wally.

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Speaker 2: Lingo Kids listeners, thanks for joining Lisa and her friends

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Speaker 2: as they explored jealousy. Remember it's normal to feel jealous

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Speaker 2: of others. Sometimes it happens to grown ups too. Just

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Speaker 2: try not to let jealousy ruin your day. Take a breath,

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Speaker 2: write it down, and practice gratitude. Do you have any

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Speaker 2: other tricks that can help send us a note?

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Speaker 1: The Center