1 00:00:11,039 --> 00:00:14,720 Speaker 1: Welcome to the Therapy for Black Girls Podcast, a weekly 2 00:00:14,760 --> 00:00:19,520 Speaker 1: conversation about mental health, personal development, and all the small 3 00:00:19,560 --> 00:00:22,720 Speaker 1: decisions we can make to become the best possible versions 4 00:00:22,720 --> 00:00:26,840 Speaker 1: of ourselves. I'm your host, doctor Joy hard and Bradford, 5 00:00:27,200 --> 00:00:32,280 Speaker 1: a licensed psychologist in Atlanta, Georgia. For more information or 6 00:00:32,400 --> 00:00:35,800 Speaker 1: to find a therapist in your area, visit our website 7 00:00:35,920 --> 00:00:39,640 Speaker 1: at Therapy for Blackgirls dot com. While I hope you 8 00:00:39,680 --> 00:00:43,680 Speaker 1: love listening to and learning from the podcast, it is 9 00:00:43,720 --> 00:00:46,640 Speaker 1: not meant to be a substitute for a relationship with 10 00:00:46,680 --> 00:00:57,880 Speaker 1: a licensed mental health professional. Hey, y'all, thanks so much 11 00:00:57,880 --> 00:01:00,280 Speaker 1: for joining me for Session four h nine or Therapy 12 00:01:00,280 --> 00:01:03,520 Speaker 1: for Black Girls Podcast. We'll get right into our conversation 13 00:01:03,640 --> 00:01:17,440 Speaker 1: afterword from our sponsors. Today's conversation is a very special one. 14 00:01:17,880 --> 00:01:23,000 Speaker 1: We're joined by educator, writer, and bibliotherapist Emily Rumble here 15 00:01:23,000 --> 00:01:26,959 Speaker 1: to share the powerful story behind her debut book, Bibliotherapy 16 00:01:26,959 --> 00:01:31,160 Speaker 1: in the Bronx. In this inspiring and deeply resonant conversation, 17 00:01:31,720 --> 00:01:34,959 Speaker 1: Emily explains how the books we read can be a lifeline, 18 00:01:35,160 --> 00:01:39,160 Speaker 1: a mirror, and a healing bam, especially for young people 19 00:01:39,240 --> 00:01:43,720 Speaker 1: navigating complex emotional landscapes from growing up in the Bronx 20 00:01:43,720 --> 00:01:47,600 Speaker 1: to creating reading circles for healing and underserved schools, Emily 21 00:01:47,640 --> 00:01:50,120 Speaker 1: has reimagined what therapy can look like for black and 22 00:01:50,160 --> 00:01:56,160 Speaker 1: brown communities, censoring literature, community and voice. In this conversation, 23 00:01:56,440 --> 00:02:01,360 Speaker 1: we're discussing representation, literacy as liberation, and the magic that 24 00:02:01,480 --> 00:02:05,080 Speaker 1: happens when you see yourself on the page. If something 25 00:02:05,080 --> 00:02:08,440 Speaker 1: resonates with you while enjoying our conversation, please share with 26 00:02:08,520 --> 00:02:11,720 Speaker 1: us on social media using the hashtag TVG in session, 27 00:02:12,520 --> 00:02:16,560 Speaker 1: or join our patreon for more conversations, add free podcast 28 00:02:16,600 --> 00:02:19,960 Speaker 1: episodes and even special giveaways. You can join us at 29 00:02:20,000 --> 00:02:28,120 Speaker 1: community dot therapy for Blackgirls dot com. Here's our conversation. Well, 30 00:02:28,160 --> 00:02:31,280 Speaker 1: thank you so much for joining us today, Emily, thank 31 00:02:31,320 --> 00:02:33,679 Speaker 1: you for having me. So. I want to talk a 32 00:02:33,720 --> 00:02:37,120 Speaker 1: little bit about your love for reading. Can you remember 33 00:02:37,200 --> 00:02:40,280 Speaker 1: when you first recognize, like the moment that you were 34 00:02:40,320 --> 00:02:42,400 Speaker 1: in love with reading. Was it a particular book, a 35 00:02:42,440 --> 00:02:46,200 Speaker 1: particular author? When did you fall in love with reading? Yeah? 36 00:02:46,400 --> 00:02:49,600 Speaker 2: I would say first grade, because that's when I learned 37 00:02:49,600 --> 00:02:53,799 Speaker 2: how to read. I loved my first grade teacher, Ms. Parkins. 38 00:02:54,480 --> 00:02:57,440 Speaker 2: She was so much fun. She made stories come to 39 00:02:57,520 --> 00:03:01,239 Speaker 2: life in her classroom and really imaginative ways we would 40 00:03:01,280 --> 00:03:06,160 Speaker 2: put on plays. So I remember first reading Shreganona in 41 00:03:06,240 --> 00:03:10,000 Speaker 2: first grade and falling in love with Tommy Depayola, who 42 00:03:10,200 --> 00:03:12,680 Speaker 2: was also born and raised in Maridan, Connecticut, where I 43 00:03:12,800 --> 00:03:15,239 Speaker 2: was born, and I just thought it was so cool 44 00:03:15,320 --> 00:03:18,560 Speaker 2: that there was this children's book author writing about a 45 00:03:18,600 --> 00:03:23,760 Speaker 2: witch who was like very loving and ruled by ethics 46 00:03:23,800 --> 00:03:28,240 Speaker 2: and morals. And so Miss Parkins would use Streganona's stories 47 00:03:28,280 --> 00:03:32,120 Speaker 2: to teach us like character development and moral lessons, but 48 00:03:32,200 --> 00:03:34,720 Speaker 2: she always made it fun and so it never felt 49 00:03:34,720 --> 00:03:36,960 Speaker 2: like we were being taught how. 50 00:03:36,840 --> 00:03:38,840 Speaker 1: To be good kids, so to speak. 51 00:03:39,080 --> 00:03:40,840 Speaker 2: But that was really where I fell in love with 52 00:03:40,920 --> 00:03:42,760 Speaker 2: reading was in Miss Parkins classroom. 53 00:03:43,560 --> 00:03:46,440 Speaker 1: So clearly she did an incredible job instealing the love 54 00:03:46,480 --> 00:03:47,360 Speaker 1: for reading in you. 55 00:03:48,360 --> 00:03:51,760 Speaker 2: Absolutely she made it so much fun. We never felt 56 00:03:51,800 --> 00:03:55,000 Speaker 2: like reading was a chore. I feel like after no 57 00:03:55,120 --> 00:03:59,520 Speaker 2: child left behind, we standardized reading, and we made reading 58 00:03:59,560 --> 00:04:01,920 Speaker 2: a chore, and we took the imagination and the fun 59 00:04:01,920 --> 00:04:04,080 Speaker 2: out of it. Right with the cancelation of programs like 60 00:04:04,120 --> 00:04:06,640 Speaker 2: Reading Rainbow, like all of the things that made reading. 61 00:04:06,520 --> 00:04:08,560 Speaker 1: Joyful and playful for children. 62 00:04:08,920 --> 00:04:11,160 Speaker 2: I'm so grateful that that was such a central part 63 00:04:11,160 --> 00:04:14,320 Speaker 2: of my childhood because I had a hard childhood and so. 64 00:04:14,440 --> 00:04:16,640 Speaker 1: Being able to go to school, being able to be in. 65 00:04:16,560 --> 00:04:19,360 Speaker 2: Classrooms like mss Parkins, that for me was a literary 66 00:04:19,480 --> 00:04:20,680 Speaker 2: escape in and of itself. 67 00:04:20,760 --> 00:04:23,960 Speaker 1: So it definitely started early for me. Yes, I'm sure 68 00:04:24,000 --> 00:04:27,159 Speaker 1: you have seen the millennials and older kind of reminiscing 69 00:04:27,160 --> 00:04:29,240 Speaker 1: on the coupons we would get from Peze. The hood 70 00:04:29,279 --> 00:04:31,080 Speaker 1: when you read a certain amount of books like that 71 00:04:31,120 --> 00:04:33,240 Speaker 1: definitely was a fund of love for reading for me 72 00:04:33,360 --> 00:04:35,960 Speaker 1: for sure. I wish they would bring that back me too. 73 00:04:36,680 --> 00:04:39,360 Speaker 1: So what does it mean to be a bibliotherapist, Emily? 74 00:04:39,839 --> 00:04:43,560 Speaker 2: Yeah, So, as a bibliotherapist, I use literature as a 75 00:04:43,560 --> 00:04:45,880 Speaker 2: healing tool to support the work that I do with 76 00:04:45,960 --> 00:04:49,479 Speaker 2: clients and therapy, and it's really about prescribing literature, whether 77 00:04:49,520 --> 00:04:53,320 Speaker 2: that be fiction, self help, memoir, poetry, that's going to 78 00:04:53,680 --> 00:04:57,720 Speaker 2: help clients to process emotions, to gain insight into their 79 00:04:57,720 --> 00:05:02,839 Speaker 2: life experiences, to how help them discover new perspectives. And 80 00:05:02,920 --> 00:05:04,960 Speaker 2: I feel like this is a perfect conversation to have 81 00:05:05,080 --> 00:05:07,840 Speaker 2: with you because I've used your books. Sisterhood heals a 82 00:05:07,880 --> 00:05:13,600 Speaker 2: lot in bibliotherapy and it's such a culturally responsive bibliotherapy 83 00:05:13,640 --> 00:05:16,200 Speaker 2: text because I feel like it's so culturally relevant and 84 00:05:16,240 --> 00:05:19,200 Speaker 2: you speak specifically to the dynamics that black women have 85 00:05:19,360 --> 00:05:20,880 Speaker 2: in our interpersonal friendships. 86 00:05:20,920 --> 00:05:22,640 Speaker 1: And so when I'm. 87 00:05:22,480 --> 00:05:24,520 Speaker 2: Thinking about how I'm going to prescribe a book, I 88 00:05:24,520 --> 00:05:26,640 Speaker 2: really want to make sure that it's culturally relevant and 89 00:05:26,640 --> 00:05:29,400 Speaker 2: that it's not saying, Hey, there's this general framework that 90 00:05:29,440 --> 00:05:30,960 Speaker 2: you're going to apply to your life and you're going 91 00:05:31,000 --> 00:05:34,760 Speaker 2: to be healed. So it's really about understanding how to 92 00:05:35,080 --> 00:05:39,400 Speaker 2: prescribe a text that's going to affirm a client's identity, 93 00:05:39,440 --> 00:05:42,520 Speaker 2: that's going to create space for them to imagine and 94 00:05:42,560 --> 00:05:46,000 Speaker 2: to pursue their healing on very unique life path. 95 00:05:46,240 --> 00:05:48,720 Speaker 1: Thank you for that definition. Can you talk a little 96 00:05:48,720 --> 00:05:51,440 Speaker 1: bit about like the similarities and maybe the differences between 97 00:05:51,480 --> 00:05:55,240 Speaker 1: like bibulotherapy and something like poetry therapy or art therapy. 98 00:05:55,600 --> 00:05:59,120 Speaker 2: Absolutely, So bibliotherapy is under the umbrella of the creative 99 00:05:59,200 --> 00:06:02,960 Speaker 2: arts therapy include the likes of art therapy, drama therapy, 100 00:06:03,120 --> 00:06:06,800 Speaker 2: music therapy, and the like. So bibliotherapy is really an 101 00:06:06,839 --> 00:06:11,320 Speaker 2: expressive creative methodology and it's an intervention that would work 102 00:06:11,360 --> 00:06:15,360 Speaker 2: really well for someone who is either naturally a bibliophile, 103 00:06:15,440 --> 00:06:17,919 Speaker 2: so someone who's always reading. We have this saying in 104 00:06:17,920 --> 00:06:20,080 Speaker 2: the book community. A lot of people will say books 105 00:06:20,120 --> 00:06:23,680 Speaker 2: are my therapy, So bibliotherapy is not promoting that. But 106 00:06:23,720 --> 00:06:26,039 Speaker 2: what we are saying is that if a client is 107 00:06:26,080 --> 00:06:29,520 Speaker 2: an avid reader, if they engage in a personal reading practice, 108 00:06:29,560 --> 00:06:32,840 Speaker 2: that is very crucial to their social support system. 109 00:06:32,920 --> 00:06:33,040 Speaker 1: Right. 110 00:06:33,040 --> 00:06:34,960 Speaker 2: I think of reading for some clients as like a 111 00:06:34,960 --> 00:06:37,760 Speaker 2: psychosocial support And this is a great opportunity as a 112 00:06:37,760 --> 00:06:40,200 Speaker 2: clinician to come in and say, Hey, what's the last 113 00:06:40,200 --> 00:06:42,640 Speaker 2: book that you've read that really opened your eyes to 114 00:06:42,680 --> 00:06:45,000 Speaker 2: a new perspective, or what's for us book you read 115 00:06:45,040 --> 00:06:48,160 Speaker 2: that made you cry or have such an intense emotional reaction. 116 00:06:48,320 --> 00:06:51,680 Speaker 2: Because there's an emotional response, right, we know as clinicians 117 00:06:51,680 --> 00:06:53,720 Speaker 2: that there's always a reason underneath. 118 00:06:53,760 --> 00:06:56,760 Speaker 1: So under bibliotherapy you would have poetry therapy, which is 119 00:06:56,800 --> 00:06:59,640 Speaker 1: its own unique intervention, because we know there's some people 120 00:06:59,720 --> 00:07:02,800 Speaker 1: who maybe they don't read full novels, or they're more 121 00:07:02,880 --> 00:07:06,440 Speaker 1: drawn to poetry for its symbolism and the literary techniques 122 00:07:06,440 --> 00:07:09,200 Speaker 1: that a poet might engage with. I love poetry and 123 00:07:09,200 --> 00:07:13,680 Speaker 1: bibliotherapy because it's also a sort of rich sensory experience 124 00:07:13,720 --> 00:07:18,680 Speaker 1: for folks to understand how to make connections between what 125 00:07:18,800 --> 00:07:20,160 Speaker 1: it looked like, what it felt like, what. 126 00:07:20,160 --> 00:07:22,960 Speaker 2: It sounded like right, Like, I also incorporate a lot 127 00:07:22,960 --> 00:07:26,520 Speaker 2: of narrative techniques when I'm using bibliotherapy, So just getting 128 00:07:26,520 --> 00:07:29,880 Speaker 2: a client to kind of externalize the problem and getting 129 00:07:29,880 --> 00:07:34,000 Speaker 2: them to even engage in creative practices characterizing your anger, right, 130 00:07:34,240 --> 00:07:36,920 Speaker 2: what color is it, how loud does anger sound? 131 00:07:37,000 --> 00:07:37,160 Speaker 1: Right? 132 00:07:37,200 --> 00:07:39,720 Speaker 2: What's anger's voice like? So there's a lot of neat 133 00:07:39,760 --> 00:07:43,360 Speaker 2: ways that a bibliotherapist can engage in this method that 134 00:07:43,400 --> 00:07:47,360 Speaker 2: would be really enlightening, not just for the clinician who's 135 00:07:47,400 --> 00:07:49,920 Speaker 2: serving a client, but for the client who's already engaging 136 00:07:49,960 --> 00:07:52,560 Speaker 2: in this practice at home and in their personal life. 137 00:07:52,760 --> 00:07:55,600 Speaker 1: So I'd love to hear about, like how I would 138 00:07:55,640 --> 00:07:58,320 Speaker 1: imagine some people seek you out specifically because they want 139 00:07:58,320 --> 00:08:01,880 Speaker 1: to do bibulotherapy. Yeah, maybe some clients who you naturally 140 00:08:01,960 --> 00:08:04,880 Speaker 1: like in just conversation you find out that they enjoy reading. 141 00:08:05,280 --> 00:08:09,360 Speaker 1: So how do you decide, like when to offer bibliotherapy 142 00:08:09,440 --> 00:08:10,320 Speaker 1: as an intervention. 143 00:08:10,920 --> 00:08:13,920 Speaker 2: Yeah, it's interesting because there's so many different pathways. So 144 00:08:14,040 --> 00:08:15,800 Speaker 2: sometimes someone's just coming to me. 145 00:08:15,760 --> 00:08:18,720 Speaker 1: For bibliotherapy, absolutely, but then other times I might just 146 00:08:18,800 --> 00:08:22,080 Speaker 1: have a therapy client who I've been working with and 147 00:08:22,280 --> 00:08:25,440 Speaker 1: maybe we've reached an impasse in the therapy process, or 148 00:08:25,480 --> 00:08:28,920 Speaker 1: maybe there's a gap in their psycho educational knowledge, and 149 00:08:29,000 --> 00:08:31,040 Speaker 1: I might prescribe a book, or I might say, hey, 150 00:08:31,160 --> 00:08:34,400 Speaker 1: let's read this together and see what you think about this, 151 00:08:34,559 --> 00:08:36,880 Speaker 1: kind of in the way Sisterhood heals, right, you explain 152 00:08:37,080 --> 00:08:40,839 Speaker 1: like the different attachment styles, You explain the life cycle 153 00:08:40,880 --> 00:08:45,280 Speaker 1: phases of psychosocial development from Eric Ericson's lens. Like sometimes 154 00:08:45,320 --> 00:08:49,440 Speaker 1: it's as simple as that, but other times it's organic, 155 00:08:49,600 --> 00:08:51,719 Speaker 1: like in the therapy room. Like I've had clients where 156 00:08:51,760 --> 00:08:54,719 Speaker 1: we're in the middle of a really rich conversation or 157 00:08:54,760 --> 00:08:56,640 Speaker 1: an emotional one, and they might look at my bookshelf 158 00:08:56,720 --> 00:08:58,800 Speaker 1: and be like, oh my god, like that was my 159 00:08:58,880 --> 00:09:00,000 Speaker 1: grandmother's favorite book. 160 00:09:00,080 --> 00:09:02,199 Speaker 2: Some of my best sessions have happened that way, where 161 00:09:02,200 --> 00:09:04,560 Speaker 2: a client, just in the middle of a really rich 162 00:09:04,600 --> 00:09:07,840 Speaker 2: therapeutic conversation, they're like, oh my god, you have that book, 163 00:09:07,840 --> 00:09:09,400 Speaker 2: and I'm like, oh, yeah, let's you know, go grab 164 00:09:09,440 --> 00:09:10,120 Speaker 2: it off the bookshelf. 165 00:09:10,160 --> 00:09:11,440 Speaker 1: What does this book mean to you? 166 00:09:11,880 --> 00:09:14,120 Speaker 2: Next thing, they're flipping through it and they're reading something 167 00:09:14,160 --> 00:09:17,400 Speaker 2: aloud to me or reading something to themselves, and you see, 168 00:09:17,480 --> 00:09:19,480 Speaker 2: you know, when a client starts to sort of elicit 169 00:09:19,520 --> 00:09:22,559 Speaker 2: emotion or something meaningful starts to bubble up, we can 170 00:09:22,679 --> 00:09:23,120 Speaker 2: use that. 171 00:09:23,440 --> 00:09:25,560 Speaker 1: And sometimes it doesn't even have to be a book. 172 00:09:25,840 --> 00:09:30,840 Speaker 2: I've had rich bibliotherapeutic conversations with clients where we read 173 00:09:30,880 --> 00:09:34,480 Speaker 2: song lyrics or where we've just engaged in expressive writing, 174 00:09:34,480 --> 00:09:37,280 Speaker 2: which is also a component of bibliotherapy. So anytime that 175 00:09:37,320 --> 00:09:40,040 Speaker 2: we encourage a client to journal or to engage in 176 00:09:40,040 --> 00:09:43,319 Speaker 2: an expressive writing practice, that's also under the umbrella and 177 00:09:43,400 --> 00:09:48,480 Speaker 2: jurisdiction of bibliotherapy as an intervention. So I'm thinking about, like, 178 00:09:48,520 --> 00:09:50,520 Speaker 2: oh my gosh, how do you stay on top of 179 00:09:50,559 --> 00:09:53,640 Speaker 2: all of the continuing education credits that we have for 180 00:09:53,840 --> 00:09:56,680 Speaker 2: our licenses, and now you're also like reading books that 181 00:09:56,720 --> 00:09:58,600 Speaker 2: your clients are reading in you know, it feels like 182 00:09:58,600 --> 00:10:00,079 Speaker 2: you really have to kind of stay on top of 183 00:10:00,120 --> 00:10:02,760 Speaker 2: what's out there to know what to recommend for people. 184 00:10:03,040 --> 00:10:05,840 Speaker 1: Absolutely, you know what's so beautiful, doctor Joy. 185 00:10:05,920 --> 00:10:08,400 Speaker 2: When I was doing research for my book Bibliotherapy in 186 00:10:08,440 --> 00:10:10,920 Speaker 2: the Bronx, I went to the Schomberg and I read 187 00:10:10,920 --> 00:10:13,840 Speaker 2: through the letters of doctor Sadie Peterson Delaney, whose legacy 188 00:10:14,320 --> 00:10:16,840 Speaker 2: has been buried, but not anymore because I write about 189 00:10:17,120 --> 00:10:17,720 Speaker 2: her legacy. 190 00:10:17,760 --> 00:10:20,240 Speaker 1: It's very crucial to the history of bibliotherapy. 191 00:10:20,760 --> 00:10:23,120 Speaker 2: And it only came into my awareness because I was 192 00:10:23,160 --> 00:10:26,480 Speaker 2: reading something that Eleanor Roosevelt had written and she referred 193 00:10:26,520 --> 00:10:29,960 Speaker 2: to doctor Sadie Peterson Delaney as the godmother of bibliotherapy. 194 00:10:30,040 --> 00:10:31,960 Speaker 1: So quickly I went and googled. 195 00:10:31,520 --> 00:10:34,680 Speaker 2: It, and I found out that doctor Sadie Peterson's Delaney 196 00:10:34,760 --> 00:10:37,319 Speaker 2: is a black woman who not only was the head 197 00:10:37,360 --> 00:10:40,120 Speaker 2: librarian at Tuskegee, but she did such great work there 198 00:10:40,200 --> 00:10:42,440 Speaker 2: that she was actually sent to the Schomberg at the 199 00:10:42,480 --> 00:10:45,240 Speaker 2: time the one hundred and thirty fifth Street Library through 200 00:10:45,280 --> 00:10:49,160 Speaker 2: the New York Public Library System to curate their bibliotherapy collection. 201 00:10:49,760 --> 00:10:52,760 Speaker 2: And so when I started reading through the letters of 202 00:10:52,800 --> 00:10:55,920 Speaker 2: doctor Sadie Peterson' Delaney and all the amazing work that 203 00:10:56,000 --> 00:10:59,520 Speaker 2: she did her relationship to different programs, I mean, I 204 00:10:59,600 --> 00:11:02,040 Speaker 2: was reading like a letter that Councy Cullen wrote her 205 00:11:02,120 --> 00:11:04,920 Speaker 2: during the Harlem Renaissance, thanking her for using his poetry 206 00:11:04,960 --> 00:11:08,120 Speaker 2: working with delinquent youth, like it was so emotional, but 207 00:11:08,400 --> 00:11:11,959 Speaker 2: it was beautiful to see the way she curated her 208 00:11:11,960 --> 00:11:15,880 Speaker 2: bibliotherapy career like she would build relationships with publishers to 209 00:11:15,960 --> 00:11:20,880 Speaker 2: amplify black literature. She played a huge role in getting 210 00:11:20,920 --> 00:11:23,520 Speaker 2: the work of Harlem Renaissance authors and poets you know 211 00:11:23,600 --> 00:11:27,120 Speaker 2: out there widely known outside of just Harlem. And so 212 00:11:27,280 --> 00:11:29,480 Speaker 2: that's sort of the lens through which I've built my 213 00:11:29,559 --> 00:11:34,319 Speaker 2: practice literary NYC's I amplify the work of black authors. 214 00:11:34,840 --> 00:11:37,000 Speaker 2: I don't get paid for it. It's just the work 215 00:11:37,000 --> 00:11:41,800 Speaker 2: that I do because it's also part of my medicine cabinet. Right, 216 00:11:41,800 --> 00:11:43,600 Speaker 2: It's like, I want to know what's out there. I 217 00:11:43,640 --> 00:11:46,000 Speaker 2: want to be able not to support black writers, but 218 00:11:46,040 --> 00:11:48,920 Speaker 2: also like I'm looking for the best medicine for my community. 219 00:11:49,200 --> 00:11:51,400 Speaker 2: So I need to know, you know, what's coming out, 220 00:11:51,400 --> 00:11:53,960 Speaker 2: when is it coming out? And I'm building relationships with 221 00:11:54,000 --> 00:11:56,480 Speaker 2: publishers so that they can know, Hey, I'm an African 222 00:11:56,480 --> 00:11:59,920 Speaker 2: American Puyerrican bibliotherapist from the Bronx. I use my plot 223 00:12:00,120 --> 00:12:03,440 Speaker 2: form to share public education on this modality as a 224 00:12:03,440 --> 00:12:08,120 Speaker 2: healing vehicle for folks. Can we stay connected? So that's 225 00:12:08,160 --> 00:12:10,959 Speaker 2: really how I do it, is just by letting people 226 00:12:10,960 --> 00:12:13,640 Speaker 2: know who I am, keeping my pulse on what's happening 227 00:12:13,720 --> 00:12:16,800 Speaker 2: and publishing, building those relationships so that people know this 228 00:12:16,920 --> 00:12:18,600 Speaker 2: is what I do and this is my lane. So 229 00:12:18,760 --> 00:12:21,200 Speaker 2: sometimes and I'm grateful for this because I've worked so 230 00:12:21,320 --> 00:12:23,760 Speaker 2: harsh and I know, you know, but I'm at the 231 00:12:23,800 --> 00:12:26,040 Speaker 2: point now in my career where when a book comes out, 232 00:12:26,160 --> 00:12:28,520 Speaker 2: they'll tap me on my shoulder and say, hey, am, 233 00:12:28,559 --> 00:12:31,480 Speaker 2: we got this book coming out June twenty twenty five. 234 00:12:31,520 --> 00:12:32,520 Speaker 1: We think that you'd love it. 235 00:12:32,640 --> 00:12:35,560 Speaker 2: So I'm so grateful to have that now because it's 236 00:12:35,600 --> 00:12:37,440 Speaker 2: a synergy that I've had to work for years to 237 00:12:37,480 --> 00:12:40,679 Speaker 2: cultivate and trust that I've had to establish within the industry. 238 00:12:41,160 --> 00:12:43,319 Speaker 1: But I'm just really grateful for that. And I'm always reading. 239 00:12:43,360 --> 00:12:44,200 Speaker 1: I'm not gonna lie to you. 240 00:12:44,280 --> 00:12:46,320 Speaker 2: I don't have much of a social life, right like 241 00:12:46,400 --> 00:12:48,720 Speaker 2: my girls. I always talk about sisterhod Heels. My girls 242 00:12:48,720 --> 00:12:50,560 Speaker 2: are like, we get it. You want to be home reading. 243 00:12:50,880 --> 00:12:52,800 Speaker 2: We're coming over with about blah blu war and like, 244 00:12:53,280 --> 00:12:56,360 Speaker 2: who we miss you. But I'm always home reading. You know. 245 00:12:56,400 --> 00:12:59,439 Speaker 2: It's just me, my clients and my babies. That's really 246 00:12:59,480 --> 00:13:02,720 Speaker 2: my life. So I spent a lot of time reading. 247 00:13:02,760 --> 00:13:04,880 Speaker 2: And I'm also just an avid reader, you know. I 248 00:13:05,000 --> 00:13:05,920 Speaker 2: devour books. 249 00:13:06,000 --> 00:13:06,880 Speaker 1: I love reading. 250 00:13:07,400 --> 00:13:10,000 Speaker 2: My grandmother raised me passed away when I was fourteen, 251 00:13:10,200 --> 00:13:13,480 Speaker 2: suddenly passed away. I was thrust into foster care, and 252 00:13:13,520 --> 00:13:15,920 Speaker 2: I emancipated myself at the age of sixteen. 253 00:13:16,320 --> 00:13:18,840 Speaker 1: So literally, when people ask me, like what do books 254 00:13:18,880 --> 00:13:22,200 Speaker 1: mean to you, it's like books are literally my family, 255 00:13:22,360 --> 00:13:25,960 Speaker 1: Like books raised me, talk about a framework, like I've 256 00:13:26,000 --> 00:13:31,200 Speaker 1: read for reasons beyond just literary escapism. Right, Literally, books 257 00:13:31,200 --> 00:13:34,720 Speaker 1: safe my life. Yeah, and I love that you are. 258 00:13:34,920 --> 00:13:38,599 Speaker 1: It feels like very much walking in doctor Sadie's footsteps 259 00:13:38,640 --> 00:13:41,200 Speaker 1: and like continuing her legacy even though you didn't know 260 00:13:41,240 --> 00:13:44,720 Speaker 1: about her until you started doing your own writing. That's 261 00:13:44,760 --> 00:13:46,280 Speaker 1: so beautiful. Thank you for saying that. 262 00:13:46,600 --> 00:13:50,360 Speaker 2: It definitely makes me emotional, Like I remember reading through 263 00:13:50,960 --> 00:13:54,040 Speaker 2: her letters and just getting at a point where I 264 00:13:54,120 --> 00:13:57,600 Speaker 2: just started crying because it just hits different that I'm 265 00:13:57,640 --> 00:14:00,200 Speaker 2: thirty nine years old. I've been doing this work since 266 00:14:00,240 --> 00:14:03,160 Speaker 2: I was twenty two, Like, how would it have been 267 00:14:03,200 --> 00:14:06,559 Speaker 2: to have known about doctor Sadie Peterson is Delaney's legacy 268 00:14:06,559 --> 00:14:09,560 Speaker 2: at twenty two? And it just broke my heart because 269 00:14:09,600 --> 00:14:12,760 Speaker 2: I'm like, nobody knows her name. That's a problem that 270 00:14:12,880 --> 00:14:15,160 Speaker 2: so many of our greats and our heroes are their 271 00:14:15,240 --> 00:14:18,360 Speaker 2: legacies are buried, you know, and like I got access 272 00:14:18,440 --> 00:14:21,040 Speaker 2: to these archives, but it was because I was writing 273 00:14:21,040 --> 00:14:21,440 Speaker 2: a book. 274 00:14:21,800 --> 00:14:24,000 Speaker 1: And so at one point the librarian comes over to 275 00:14:24,040 --> 00:14:24,920 Speaker 1: me and she's like, are you. 276 00:14:24,920 --> 00:14:27,280 Speaker 2: Are it's Peter, you're crying. So I was telling her 277 00:14:27,280 --> 00:14:30,040 Speaker 2: I'm writing a book, I'm biblio therapy. This is my 278 00:14:30,160 --> 00:14:32,520 Speaker 2: thing as a therapist, and she was like, oh my god. 279 00:14:32,600 --> 00:14:34,720 Speaker 2: So once she connected the dots of what it means 280 00:14:34,720 --> 00:14:37,280 Speaker 2: to me to be sitting here at the archive of 281 00:14:37,600 --> 00:14:41,360 Speaker 2: doctor Sadie Peterson Slaney's letters, she started crying. So we 282 00:14:41,360 --> 00:14:45,240 Speaker 2: were both boohooing, and in true librarian fashion, she was like, okay, girl, 283 00:14:45,240 --> 00:14:45,920 Speaker 2: we can't get. 284 00:14:45,720 --> 00:14:48,680 Speaker 1: No ceres on the material riting not unneath our guys, 285 00:14:48,960 --> 00:14:52,600 Speaker 1: So tell me more about the process of writing Bibliotherapy in. 286 00:14:52,560 --> 00:14:55,960 Speaker 2: The bronx Oooh man, it's been a long journey. It's 287 00:14:55,960 --> 00:14:58,720 Speaker 2: been a deeply personal journey for me. It was hard 288 00:14:58,760 --> 00:15:00,840 Speaker 2: to find a publisher who unders what I was trying 289 00:15:00,920 --> 00:15:03,320 Speaker 2: to do with the book. Some folks wanted it to 290 00:15:03,360 --> 00:15:06,840 Speaker 2: be like a therapeutic resource, very academic. Some folks saw 291 00:15:06,920 --> 00:15:09,360 Speaker 2: it as a memoir. And I felt like I needed 292 00:15:09,360 --> 00:15:12,320 Speaker 2: it to be both. I needed it to be accessible 293 00:15:12,840 --> 00:15:16,280 Speaker 2: to someone who may be just curious about this method 294 00:15:16,320 --> 00:15:18,720 Speaker 2: and wants to engage in Biblical therapy in their own 295 00:15:18,760 --> 00:15:21,240 Speaker 2: personal practice. But I also wanted it to be educational. 296 00:15:21,360 --> 00:15:24,640 Speaker 2: Four clinicians in the field and librarians, we'll do this 297 00:15:24,680 --> 00:15:30,160 Speaker 2: work every day. And so the book blends memoir, therapeutic guidance, 298 00:15:30,920 --> 00:15:33,280 Speaker 2: and resource curation. So you're going to get a lot 299 00:15:33,320 --> 00:15:36,200 Speaker 2: of good, juicy book recommendations and a lot of client 300 00:15:36,280 --> 00:15:39,120 Speaker 2: case studies around how I prescribe books and why I 301 00:15:39,160 --> 00:15:41,880 Speaker 2: prescribe to this book, and how the medicine and particular 302 00:15:41,920 --> 00:15:45,120 Speaker 2: text helped to facilitate a therapeutic process that led to 303 00:15:45,160 --> 00:15:49,960 Speaker 2: a client's healing overall. And so this book, for me, 304 00:15:50,160 --> 00:15:53,240 Speaker 2: it's my baby. I'm just so excited for the books 305 00:15:53,280 --> 00:15:55,200 Speaker 2: to be out there in reader's hands. I've got a 306 00:15:55,200 --> 00:15:58,000 Speaker 2: few advanced readers who are reading it now, and it's 307 00:15:58,040 --> 00:16:00,200 Speaker 2: beautiful just to hear people say, oh my god, yeah, 308 00:16:00,200 --> 00:16:02,120 Speaker 2: I've been using this my whole life. I didn't know 309 00:16:02,200 --> 00:16:04,960 Speaker 2: that this is what deblile therapy was, or wow, I've 310 00:16:05,000 --> 00:16:07,080 Speaker 2: been doing this with clients and now I get to 311 00:16:07,280 --> 00:16:10,520 Speaker 2: deepen my deblio therapy practice as a clinician because I've 312 00:16:10,520 --> 00:16:13,200 Speaker 2: got some more tools and that always makes me happy 313 00:16:13,200 --> 00:16:13,480 Speaker 2: to hear. 314 00:16:15,160 --> 00:16:16,480 Speaker 1: So I wonder if you could give us a bit 315 00:16:16,520 --> 00:16:18,480 Speaker 1: of a sneak peek. So when you think about, like 316 00:16:18,560 --> 00:16:23,680 Speaker 1: your strategy for choosing books to prescribe for specific clients 317 00:16:23,720 --> 00:16:26,920 Speaker 1: depending on what they're going through, how do you choose 318 00:16:26,960 --> 00:16:29,200 Speaker 1: the right book and then what kinds of things follow 319 00:16:29,320 --> 00:16:31,280 Speaker 1: after they choose the book or after you choose the book? 320 00:16:31,560 --> 00:16:34,440 Speaker 2: Yeah, so I use my three P method, which is 321 00:16:34,840 --> 00:16:38,200 Speaker 2: the presenting problem. So I always want to understand what 322 00:16:38,240 --> 00:16:40,520 Speaker 2: a client is coming to therapy for. And we know 323 00:16:40,600 --> 00:16:42,680 Speaker 2: this as clinicians. A client might come in and say 324 00:16:42,720 --> 00:16:44,840 Speaker 2: that the problem is one thing, and then we uncover 325 00:16:44,920 --> 00:16:47,400 Speaker 2: along the way that it's actually something else at the 326 00:16:47,440 --> 00:16:51,280 Speaker 2: root of the problem. So presenting problem and then preferences. 327 00:16:51,320 --> 00:16:53,840 Speaker 2: I want to understand who my client is as a reader. 328 00:16:54,040 --> 00:16:56,240 Speaker 2: Number one, Are they a reader? Are they someone who 329 00:16:56,240 --> 00:16:59,000 Speaker 2: would just pick up a book casually because they enjoy reading? 330 00:16:59,440 --> 00:17:02,080 Speaker 2: If they're not, then what is something that they do 331 00:17:02,200 --> 00:17:02,760 Speaker 2: engage with? 332 00:17:02,880 --> 00:17:04,879 Speaker 1: Do they like poetry? Do they like hip hop? I 333 00:17:04,920 --> 00:17:06,119 Speaker 1: do a lot of hip hop therapy. 334 00:17:06,200 --> 00:17:10,200 Speaker 2: We're always reading hip hop lyrics, writing our own lyrics. 335 00:17:10,240 --> 00:17:13,040 Speaker 2: I work with a lot of black men in the 336 00:17:13,080 --> 00:17:17,639 Speaker 2: Bronx who are also very creative artistically, So sometimes it's that, 337 00:17:18,280 --> 00:17:19,640 Speaker 2: But I just want to get a sense of who 338 00:17:19,640 --> 00:17:22,199 Speaker 2: the client is as a reader. What they gravitate to 339 00:17:22,320 --> 00:17:25,199 Speaker 2: in books are their auto by authors for you that 340 00:17:25,280 --> 00:17:27,840 Speaker 2: you already feel emotionally connected to, and anything. 341 00:17:27,560 --> 00:17:29,040 Speaker 1: They write you're buying you're reading. 342 00:17:29,680 --> 00:17:31,920 Speaker 2: Also, is there anything that you avoid in books? That's 343 00:17:31,960 --> 00:17:34,359 Speaker 2: really important because for some clients, we want to be 344 00:17:34,480 --> 00:17:37,760 Speaker 2: very careful that we're not prescribing something that's going to 345 00:17:37,760 --> 00:17:41,399 Speaker 2: be very triggering or even just in general mindful of 346 00:17:42,200 --> 00:17:45,399 Speaker 2: sort of some of the literary devices that author my 347 00:17:45,520 --> 00:17:47,520 Speaker 2: employ to tell a story. Right, So like if I 348 00:17:47,600 --> 00:17:52,520 Speaker 2: have a client who is very easily activated by symbolic 349 00:17:52,640 --> 00:17:55,919 Speaker 2: language or who maybe struggles with reality orientation, I'm not 350 00:17:55,960 --> 00:18:00,639 Speaker 2: going to be prescribing something that's like very poetic nature, right, 351 00:18:00,720 --> 00:18:02,600 Speaker 2: Like we're going to try to go for something that's 352 00:18:02,600 --> 00:18:04,119 Speaker 2: more like concrete. 353 00:18:03,640 --> 00:18:05,320 Speaker 1: Specific in nature. 354 00:18:05,880 --> 00:18:08,320 Speaker 2: I do an intake essentially with what I call of 355 00:18:08,320 --> 00:18:12,159 Speaker 2: reading intake that sort of addresses these different factors so 356 00:18:12,160 --> 00:18:13,879 Speaker 2: that I can get to know who my client is 357 00:18:13,880 --> 00:18:16,360 Speaker 2: as a reader. I create like a profile for myself 358 00:18:16,760 --> 00:18:19,600 Speaker 2: and I am a spiritual therapist. So sometimes I engage 359 00:18:19,600 --> 00:18:23,399 Speaker 2: in bibliomancy, where I just set an intention based on 360 00:18:23,440 --> 00:18:26,000 Speaker 2: what the client has shared with me about their history, 361 00:18:26,040 --> 00:18:29,159 Speaker 2: about their preferences, and then I'll pull a few texts 362 00:18:29,240 --> 00:18:33,280 Speaker 2: just using my own intuition, and we'll see what we 363 00:18:33,320 --> 00:18:35,520 Speaker 2: pull and see what comes up. And then that's where 364 00:18:35,760 --> 00:18:40,080 Speaker 2: my final step comes in, and that's prescription. And that's 365 00:18:40,119 --> 00:18:42,440 Speaker 2: where I actually decide, like, Okay, this is going to 366 00:18:42,520 --> 00:18:45,760 Speaker 2: be the prescription. And sometimes it's a book, a full novel. 367 00:18:45,880 --> 00:18:48,720 Speaker 2: Sometimes it's a self help text. Sometimes it's just an 368 00:18:48,760 --> 00:18:52,119 Speaker 2: excerpt from a book or an interaction between characters. I 369 00:18:52,160 --> 00:18:55,080 Speaker 2: do a lot of pulling from literature. Sometimes I may 370 00:18:55,119 --> 00:18:58,440 Speaker 2: even curate a PowerPoint presentation. Now I've created like five 371 00:18:58,520 --> 00:19:01,960 Speaker 2: slides for us to not only discuss what self worth is, 372 00:19:02,080 --> 00:19:05,400 Speaker 2: what are some early indicators of developing it. But here 373 00:19:05,400 --> 00:19:10,600 Speaker 2: are like three scenes from fiction texts where characters either 374 00:19:10,920 --> 00:19:14,720 Speaker 2: have to engage in decision making or assert their self 375 00:19:14,760 --> 00:19:18,919 Speaker 2: worth or confront something in an interpersonal relationship or an 376 00:19:19,000 --> 00:19:22,640 Speaker 2: inner conflict with self that's going to help them either 377 00:19:22,760 --> 00:19:25,919 Speaker 2: strengthen their sense of self worth or self abandoned. So 378 00:19:25,960 --> 00:19:27,760 Speaker 2: this is how I think about like the curation of 379 00:19:27,760 --> 00:19:30,119 Speaker 2: my sessions, but those are my three p's. So we 380 00:19:30,240 --> 00:19:34,159 Speaker 2: got the presenting problem, the preferences of the reader, and 381 00:19:34,200 --> 00:19:35,240 Speaker 2: then the book prescription. 382 00:19:36,119 --> 00:19:38,560 Speaker 1: Love that as you were talking, it made me think, 383 00:19:38,920 --> 00:19:42,320 Speaker 1: would like assigning a film to watch our something fall 384 00:19:42,400 --> 00:19:45,200 Speaker 1: under bibliotherapy or is there some other creative arts therapy 385 00:19:45,480 --> 00:19:48,520 Speaker 1: that wouldn't necessarily be bibliotherapy but it would definitely be 386 00:19:48,720 --> 00:19:51,639 Speaker 1: creative arts therapy, a creative words? Got it? Got it? Okay, 387 00:19:51,840 --> 00:19:53,840 Speaker 1: tell us more about like how we find these people. 388 00:19:54,080 --> 00:19:58,080 Speaker 2: Yeah, So there's several organizations that provide like courses, webinars 389 00:19:58,119 --> 00:19:59,840 Speaker 2: and things like that. But if you want to be 390 00:20:00,040 --> 00:20:03,760 Speaker 2: credentialed and biblio therapy, there's different pathways you can take 391 00:20:03,800 --> 00:20:06,720 Speaker 2: depending on what you want to be credentialed. As for me, 392 00:20:06,880 --> 00:20:10,000 Speaker 2: I went through the International Federation of biblio Poetry Therapy. 393 00:20:10,359 --> 00:20:12,800 Speaker 2: I write a lot about this in my book because 394 00:20:12,960 --> 00:20:16,400 Speaker 2: I again want this method to be accessible and people 395 00:20:16,440 --> 00:20:18,280 Speaker 2: to honor the ways that they've engaged with it. And 396 00:20:18,280 --> 00:20:21,359 Speaker 2: I feel like our society is just super obsessed with credentialism, 397 00:20:21,480 --> 00:20:24,280 Speaker 2: and I want people to know, like you're probably already 398 00:20:24,359 --> 00:20:27,000 Speaker 2: using biblio therapy. You don't need a credential, right, But 399 00:20:27,080 --> 00:20:29,119 Speaker 2: also if you want to be further trained, if you 400 00:20:29,160 --> 00:20:31,960 Speaker 2: want to engage in a community of professionals who do 401 00:20:32,080 --> 00:20:35,040 Speaker 2: this work, you can tap in with the International Federation 402 00:20:35,080 --> 00:20:40,440 Speaker 2: of Biblio Poetry Therapy, the National Association of Poetry Therapy, which. 403 00:20:40,200 --> 00:20:42,360 Speaker 1: I'm a member of. I love being a member there. 404 00:20:42,200 --> 00:20:45,520 Speaker 2: Because they have weekly workshops and I haven't been able 405 00:20:45,600 --> 00:20:47,720 Speaker 2: to attend any in person gatherings because I have two 406 00:20:47,720 --> 00:20:49,399 Speaker 2: small children and childcare. 407 00:20:49,359 --> 00:20:51,119 Speaker 1: Be hard to come back. But it's great to just 408 00:20:51,160 --> 00:20:54,359 Speaker 1: be connected to other professionals who are poetry therapists and 409 00:20:54,359 --> 00:20:58,960 Speaker 1: bibliotherapists because you end up sharing techniques and resources, and 410 00:20:59,040 --> 00:21:00,639 Speaker 1: so that's sort of the path that I've been on. 411 00:21:00,760 --> 00:21:03,040 Speaker 1: But to be perfectly frank with you, I decided not 412 00:21:03,119 --> 00:21:06,439 Speaker 1: to continue to complete my training because I feel like 413 00:21:06,640 --> 00:21:09,639 Speaker 1: the time, money, and resources that I was spending towards 414 00:21:09,640 --> 00:21:12,760 Speaker 1: this path just didn't align with where I'm at in 415 00:21:12,800 --> 00:21:13,320 Speaker 1: my life. 416 00:21:13,640 --> 00:21:16,560 Speaker 2: And I have a small child with a disability, and 417 00:21:16,640 --> 00:21:19,840 Speaker 2: my baby girl is for and I just see after 418 00:21:19,840 --> 00:21:23,480 Speaker 2: writing my book, I just see like things very differently. 419 00:21:23,840 --> 00:21:25,000 Speaker 2: So I'm taking the path. 420 00:21:25,240 --> 00:21:26,560 Speaker 1: We're going to see where this goes. 421 00:21:27,160 --> 00:21:29,440 Speaker 2: But I just want to encourage people that you can 422 00:21:29,520 --> 00:21:32,320 Speaker 2: use this method. You're probably already using this method, whether 423 00:21:32,400 --> 00:21:35,600 Speaker 2: or not you're credentialed, if you're someone who loves literature, 424 00:21:35,640 --> 00:21:38,200 Speaker 2: if you're a clinician who loves literature, just bringing into 425 00:21:38,200 --> 00:21:40,880 Speaker 2: the therapy room, right, because we all develop our own 426 00:21:41,000 --> 00:21:44,399 Speaker 2: unique style and our own unique way of engaging with texts, 427 00:21:44,400 --> 00:21:46,359 Speaker 2: and that's really what it's about, is creating a bridge 428 00:21:46,359 --> 00:21:49,199 Speaker 2: from the therapy room to the client's personal life and 429 00:21:49,240 --> 00:21:53,720 Speaker 2: really helping them to use their strengths as readers, because 430 00:21:53,760 --> 00:21:58,560 Speaker 2: readers have so many strengths, being so deeply thoughtful, self reflective, 431 00:21:59,000 --> 00:22:01,920 Speaker 2: value in personal de development, and so there's so many 432 00:22:01,960 --> 00:22:04,800 Speaker 2: different ways that training could look. But all in while, 433 00:22:04,800 --> 00:22:07,880 Speaker 2: you don't need it to engage in this practice, you're 434 00:22:07,920 --> 00:22:10,440 Speaker 2: probably doing it already, got it, And. 435 00:22:10,400 --> 00:22:12,560 Speaker 1: I'm sure your book will also be a helpful resource 436 00:22:12,560 --> 00:22:14,120 Speaker 1: for people who were wanting to do more of this, 437 00:22:14,160 --> 00:22:14,840 Speaker 1: as you mentioned. 438 00:22:15,160 --> 00:22:19,280 Speaker 2: Absolutely, Yeah, I got a lot of actually everything's in 439 00:22:19,320 --> 00:22:22,240 Speaker 2: the book, all my tips tricks, I've got a lot 440 00:22:22,359 --> 00:22:26,040 Speaker 2: of contributions from clients as well. Fact that Lauren Shabon, 441 00:22:26,280 --> 00:22:29,280 Speaker 2: she's a professor at Smith College School for Social Work 442 00:22:29,600 --> 00:22:31,760 Speaker 2: and a really dear friend of mine. She wrote this 443 00:22:31,880 --> 00:22:36,960 Speaker 2: gorgeous reflection on using kis le Mont's long division as 444 00:22:37,000 --> 00:22:41,200 Speaker 2: an affirmation practice. The main character in that fictional book, Sitoyen, 445 00:22:41,840 --> 00:22:43,960 Speaker 2: has like a list of ten things that he tells 446 00:22:44,000 --> 00:22:48,399 Speaker 2: himself as he's time traveling, and she rewrote it for 447 00:22:48,480 --> 00:22:51,560 Speaker 2: her own personal biblio therapeutic practice, and it was so 448 00:22:51,600 --> 00:22:54,440 Speaker 2: beautiful the way that she rewrites the affirmations from her 449 00:22:54,520 --> 00:22:56,960 Speaker 2: lens and then she creates a little insight for a 450 00:22:57,040 --> 00:22:59,520 Speaker 2: reader to engage in the practice for themselves. 451 00:22:59,560 --> 00:23:01,600 Speaker 1: So the book is jam packed full. 452 00:23:01,480 --> 00:23:03,200 Speaker 2: Of things like that, and I feel like people who 453 00:23:03,240 --> 00:23:05,600 Speaker 2: are super bookish are going to love that, and therapists 454 00:23:05,640 --> 00:23:09,600 Speaker 2: are really gonna enjoy making these strategies their own. 455 00:23:10,520 --> 00:23:12,680 Speaker 1: Yeah, I can already see how people are going to 456 00:23:12,720 --> 00:23:14,679 Speaker 1: be using it, and thank you for that. So I 457 00:23:14,720 --> 00:23:16,840 Speaker 1: have a couple of scenarios that I want to offer 458 00:23:16,920 --> 00:23:19,040 Speaker 1: to you and see if you can suggest maybe some 459 00:23:19,080 --> 00:23:21,600 Speaker 1: books that you might prescribe a client or somebody in 460 00:23:21,600 --> 00:23:24,399 Speaker 1: that community who would be interested in learning more So, 461 00:23:24,440 --> 00:23:27,240 Speaker 1: the first one is somebody who's having a post breakup 462 00:23:27,280 --> 00:23:29,520 Speaker 1: of a long term relationship or a friendship. 463 00:23:30,160 --> 00:23:32,600 Speaker 2: Honestly, I feel like, your book has so many gems 464 00:23:32,600 --> 00:23:37,160 Speaker 2: in it in terms of understanding when a relationship is over. 465 00:23:37,280 --> 00:23:41,200 Speaker 2: I know that it's about sisterhood, but it really provides 466 00:23:41,240 --> 00:23:44,840 Speaker 2: such insight for readers on how do you determine when 467 00:23:44,840 --> 00:23:47,320 Speaker 2: the relationship is over? Like, how do you know when 468 00:23:47,359 --> 00:23:50,040 Speaker 2: it's time to say goodbye? And how do you make 469 00:23:50,040 --> 00:23:53,920 Speaker 2: peace with that? And how do you not allow the 470 00:23:54,000 --> 00:23:57,359 Speaker 2: grief and the disappointment of that to leak into the 471 00:23:57,400 --> 00:24:02,000 Speaker 2: relationships you forged next? So I would definitely recommends your book, 472 00:24:02,200 --> 00:24:04,800 Speaker 2: and I need to look up the title for this 473 00:24:04,920 --> 00:24:08,080 Speaker 2: next one because I often recommend your book and tandem 474 00:24:08,200 --> 00:24:12,000 Speaker 2: with I think it's called Fighting for Our Friendships. Yes, 475 00:24:12,080 --> 00:24:16,960 Speaker 2: it's Comfighting for Danielle Ships, Yes Danielle. But y'ard Jackson 476 00:24:17,320 --> 00:24:21,360 Speaker 2: absolutely phenomenal book. Another book that really focuses on female 477 00:24:21,359 --> 00:24:25,040 Speaker 2: friendships but provides so much context for readers. 478 00:24:24,640 --> 00:24:25,760 Speaker 1: To really look at. 479 00:24:26,200 --> 00:24:31,320 Speaker 2: I just feel like books that contextualize advice based on 480 00:24:31,359 --> 00:24:34,840 Speaker 2: your unique values, identity, and circumstances are really valuable. 481 00:24:34,880 --> 00:24:37,439 Speaker 1: So your book and Danielle's book are really great tools 482 00:24:37,480 --> 00:24:41,000 Speaker 1: for that. What about someone looking to tap into their creativity, 483 00:24:41,040 --> 00:24:44,160 Speaker 1: possibly feeling depressed or uninspired. 484 00:24:44,040 --> 00:24:48,960 Speaker 2: Ooh, I love. I think it's called another one. I 485 00:24:49,000 --> 00:24:52,280 Speaker 2: got to look up Rick Rubin's new book. Oh the 486 00:24:53,000 --> 00:24:54,480 Speaker 2: way of Something, isn't it. 487 00:24:54,480 --> 00:24:57,960 Speaker 1: The creative act? Yes, it's the creative act, a way 488 00:24:58,000 --> 00:25:00,080 Speaker 1: of being. You're good, you have a real say are 489 00:25:00,119 --> 00:25:02,959 Speaker 1: you out here? I have a photographing memory. I can 490 00:25:03,160 --> 00:25:05,280 Speaker 1: see the title, but I don't always know the full bing. 491 00:25:05,480 --> 00:25:07,119 Speaker 1: I'd love to do a reading and take with you, 492 00:25:07,160 --> 00:25:09,439 Speaker 1: because I'm sure when you're reading, your mind is probably 493 00:25:09,440 --> 00:25:12,280 Speaker 1: creating so many rich images. For sure. For sure, I'm like, 494 00:25:12,320 --> 00:25:14,440 Speaker 1: all these characters look nothing like when you see like 495 00:25:14,480 --> 00:25:16,199 Speaker 1: a movie that's made from a book. It's this is 496 00:25:16,240 --> 00:25:19,920 Speaker 1: not how I picture character. Okay, so Rick Rubin's book. 497 00:25:20,160 --> 00:25:22,399 Speaker 1: And then the third one is somebody who's looking to 498 00:25:22,440 --> 00:25:24,840 Speaker 1: add more routine or structure to their life. 499 00:25:26,600 --> 00:25:33,000 Speaker 2: Atomic Habits. Atomic Habits because literally it's so rich in tools, 500 00:25:33,280 --> 00:25:36,960 Speaker 2: but also in storytelling, like I've probably never read a 501 00:25:36,960 --> 00:25:40,240 Speaker 2: self help book that just gathered me together from page one, 502 00:25:40,440 --> 00:25:42,159 Speaker 2: like the way he just hooks the reader. 503 00:25:42,280 --> 00:25:44,880 Speaker 1: You cannot stop reading. Atomic Habits is such a good book. 504 00:25:45,480 --> 00:25:58,480 Speaker 1: More from our conversation after the break. So I do 505 00:25:58,560 --> 00:26:01,560 Speaker 1: want to spend some more time there with particular titles 506 00:26:01,880 --> 00:26:04,280 Speaker 1: and talk a little bit more about how self help 507 00:26:04,320 --> 00:26:07,320 Speaker 1: books it feels like definitely have proliferated readers, right, It 508 00:26:07,359 --> 00:26:10,480 Speaker 1: does feel like there's a large amount out there. I 509 00:26:10,480 --> 00:26:13,040 Speaker 1: think some of them have been controversial, right, So something 510 00:26:13,080 --> 00:26:16,160 Speaker 1: like a rich dad, poor dad, or act like a woman, 511 00:26:16,200 --> 00:26:18,879 Speaker 1: think like a man, and that's a od right, that 512 00:26:19,000 --> 00:26:21,320 Speaker 1: has been around for some time that I don't see 513 00:26:21,359 --> 00:26:23,600 Speaker 1: on lists as much, but I feel like there's a 514 00:26:23,640 --> 00:26:26,880 Speaker 1: lot of conversation around those. Do you think that sometimes 515 00:26:26,880 --> 00:26:29,760 Speaker 1: self help books can actually cause more harm than they 516 00:26:29,800 --> 00:26:30,879 Speaker 1: can be helpful. 517 00:26:31,280 --> 00:26:33,680 Speaker 2: I absolutely do, because I think so many of them 518 00:26:33,760 --> 00:26:39,680 Speaker 2: are written and lack cultural relevancy and feed into this 519 00:26:40,680 --> 00:26:46,719 Speaker 2: narrative of people being broken if they can't perform a 520 00:26:46,720 --> 00:26:49,720 Speaker 2: certain way or if things don't look a particular way. 521 00:26:49,880 --> 00:26:52,159 Speaker 2: Like I stay away from any self help book that 522 00:26:52,320 --> 00:26:57,320 Speaker 2: kind of pushes a very stringent framework on a reader, 523 00:26:57,840 --> 00:27:02,520 Speaker 2: because I think we already do that ourselves. So any 524 00:27:02,600 --> 00:27:06,080 Speaker 2: kind of self help book that doesn't honor that we 525 00:27:06,200 --> 00:27:11,400 Speaker 2: are human beings with living, intersectional experiences that have different 526 00:27:12,320 --> 00:27:18,240 Speaker 2: realities based on those intersectionalized, marginalized aspects of self, I'm 527 00:27:18,240 --> 00:27:19,160 Speaker 2: not interested. 528 00:27:19,520 --> 00:27:21,280 Speaker 1: I always love when I read a book and the 529 00:27:21,320 --> 00:27:22,119 Speaker 1: writer from. 530 00:27:22,080 --> 00:27:27,560 Speaker 2: Jump introduces who they are, who their audience is, and 531 00:27:28,000 --> 00:27:30,560 Speaker 2: who the book is best for, but also privileges that 532 00:27:30,640 --> 00:27:33,880 Speaker 2: anybody coming to the text can glean insight. Just keep 533 00:27:34,040 --> 00:27:36,560 Speaker 2: these things in mind, right, Like, keep in mind that 534 00:27:36,600 --> 00:27:40,120 Speaker 2: this is a decolonial book. Keep in mind that if 535 00:27:40,160 --> 00:27:44,159 Speaker 2: you are someone who identifies as fill in the blank, 536 00:27:44,240 --> 00:27:46,080 Speaker 2: this might not apply to you. But I hope you 537 00:27:46,119 --> 00:27:50,199 Speaker 2: can still gather some insight and make some meaningful connections anyway. Like, 538 00:27:50,240 --> 00:27:52,520 Speaker 2: I really value that kind of language because I feel 539 00:27:52,560 --> 00:27:55,040 Speaker 2: like self help should be a conversation with the reader. 540 00:27:55,320 --> 00:27:59,400 Speaker 2: There shouldn't be something that's very like prescriptive or that 541 00:27:59,440 --> 00:28:04,040 Speaker 2: ads are like need to compare or pressure on a reader, 542 00:28:04,080 --> 00:28:06,200 Speaker 2: because we already have that in our society. 543 00:28:06,320 --> 00:28:08,080 Speaker 1: We do that to each other. We judge ourselves, we 544 00:28:08,160 --> 00:28:08,840 Speaker 1: judge each other. 545 00:28:08,960 --> 00:28:12,160 Speaker 2: And I think what I've observed about clients who are 546 00:28:12,240 --> 00:28:16,119 Speaker 2: bibliophiles and avid readers is like we tend to gravitate 547 00:28:16,160 --> 00:28:18,639 Speaker 2: towards books because we're so afraid of getting it wrong 548 00:28:18,840 --> 00:28:22,000 Speaker 2: or saying it wrong. So a lot of times a 549 00:28:22,040 --> 00:28:25,840 Speaker 2: reader like that picks up self help because they want 550 00:28:25,920 --> 00:28:28,240 Speaker 2: to feel like they won't get it wrong. 551 00:28:28,359 --> 00:28:31,399 Speaker 1: But really we all get it wrong. That's the point. 552 00:28:31,840 --> 00:28:34,600 Speaker 2: Like we're human beings having a human experience. We're always 553 00:28:34,600 --> 00:28:36,760 Speaker 2: going to get it wrong. Let's use the book as 554 00:28:36,760 --> 00:28:40,240 Speaker 2: a tool to help foster connection to sell and to 555 00:28:40,480 --> 00:28:42,720 Speaker 2: one another, not as like a tool for judgment. 556 00:28:43,160 --> 00:28:46,200 Speaker 1: So I want to hear more. As you were talking earlier, Emily, 557 00:28:46,240 --> 00:28:48,280 Speaker 1: and you were talking about needing to make sure as 558 00:28:48,280 --> 00:28:51,880 Speaker 1: you're prescribing books like of the content, that you wouldn't 559 00:28:52,000 --> 00:28:54,239 Speaker 1: choose a certain book for a certain client depending on 560 00:28:54,400 --> 00:28:56,880 Speaker 1: what they're going through. It made me think of like 561 00:28:57,000 --> 00:29:00,880 Speaker 1: the tech that therapists are often recommending, And I feel 562 00:29:00,880 --> 00:29:04,360 Speaker 1: like there has recently been some concern about what's the 563 00:29:04,400 --> 00:29:08,160 Speaker 1: book the body right? So I see that as a 564 00:29:08,200 --> 00:29:11,560 Speaker 1: book that as a clinician, I think makes some sense 565 00:29:11,600 --> 00:29:13,520 Speaker 1: and like I think, you know, our training allows us 566 00:29:13,560 --> 00:29:15,480 Speaker 1: to engage with that text in a way that is 567 00:29:15,520 --> 00:29:18,680 Speaker 1: different from maybe somebody who has not had that training. 568 00:29:19,000 --> 00:29:20,880 Speaker 1: But it did make me think, as you were talking, 569 00:29:20,960 --> 00:29:22,880 Speaker 1: like this feels like one of those books that you 570 00:29:23,000 --> 00:29:25,440 Speaker 1: have to be very careful with. Can you talk about 571 00:29:25,440 --> 00:29:28,440 Speaker 1: maybe that book and others that you think therapists want 572 00:29:28,480 --> 00:29:31,760 Speaker 1: to be mindful of as absolutely I'm. 573 00:29:31,600 --> 00:29:33,640 Speaker 2: So glad you brought that up, because The Body Keeps 574 00:29:33,720 --> 00:29:37,960 Speaker 2: the Score is a hot topic still right because years 575 00:29:38,040 --> 00:29:42,240 Speaker 2: later it's divides the community, the reading community, and the 576 00:29:42,280 --> 00:29:45,080 Speaker 2: clinician community. I think that a lot of the issue 577 00:29:45,080 --> 00:29:47,760 Speaker 2: is that it's not accessible. So if you're not someone 578 00:29:47,760 --> 00:29:51,600 Speaker 2: who understands much about the nervous systemmer brain science, you know, 579 00:29:51,640 --> 00:29:53,479 Speaker 2: you're not going to like pick up that book and 580 00:29:53,600 --> 00:29:56,160 Speaker 2: just read with ease and be able to really make 581 00:29:56,320 --> 00:29:59,280 Speaker 2: meaningful connections. There's a lot of jargon in the book. 582 00:29:59,320 --> 00:30:01,600 Speaker 2: There's a lot of academic language in the book. It 583 00:30:01,640 --> 00:30:06,120 Speaker 2: reads like an academic text, but also there's no context 584 00:30:06,240 --> 00:30:09,800 Speaker 2: for the way that the social political aspects of our 585 00:30:09,880 --> 00:30:14,200 Speaker 2: life experiences and our society impact on nervous system. And 586 00:30:14,280 --> 00:30:18,440 Speaker 2: so if you are, if you're someone in Gaza right now, 587 00:30:18,520 --> 00:30:20,360 Speaker 2: right while the bombing is going on, and you pick 588 00:30:20,400 --> 00:30:22,160 Speaker 2: up The Body Keeps the Score, is that really going 589 00:30:22,200 --> 00:30:26,400 Speaker 2: to help you feel affirmed? No, because there's no context 590 00:30:26,520 --> 00:30:29,680 Speaker 2: provided in that book that says that there's something to 591 00:30:29,760 --> 00:30:33,640 Speaker 2: be said for our geopolitical landscape and how that affects us. 592 00:30:33,680 --> 00:30:37,000 Speaker 2: There's something to be said for the way that politics 593 00:30:37,040 --> 00:30:41,320 Speaker 2: write poverty, Like I understand why people have a problem 594 00:30:41,320 --> 00:30:44,440 Speaker 2: with the book. I don't think that we should throw 595 00:30:44,440 --> 00:30:47,520 Speaker 2: the book away, right Like, I also find that in 596 00:30:47,560 --> 00:30:50,640 Speaker 2: some of these very divisive conversations, were quick to just 597 00:30:51,360 --> 00:30:53,640 Speaker 2: want to like cast someone out or say well, there's 598 00:30:53,640 --> 00:30:55,920 Speaker 2: no good in it, and that's not necessarily true. I 599 00:30:55,960 --> 00:30:58,680 Speaker 2: have clients who brought the book to me in therapy 600 00:30:58,720 --> 00:31:01,880 Speaker 2: and said, hey, Emily, like, I'm reading this book and 601 00:31:02,000 --> 00:31:04,840 Speaker 2: it's making me think about this, and We've had a 602 00:31:04,920 --> 00:31:08,600 Speaker 2: really rich session or few sessions based around something that 603 00:31:08,640 --> 00:31:12,160 Speaker 2: a client read in that book. So I'm always open 604 00:31:12,320 --> 00:31:16,400 Speaker 2: to engaging with whatever a client wants to bring into 605 00:31:16,440 --> 00:31:19,360 Speaker 2: the therapy room. I just think that books like The 606 00:31:19,400 --> 00:31:22,520 Speaker 2: Body Keeps the Score aren't accessible to everyone, and that's 607 00:31:23,080 --> 00:31:24,160 Speaker 2: you know, that's a problem. 608 00:31:24,680 --> 00:31:26,520 Speaker 1: Other others that come to mind for you that you 609 00:31:26,600 --> 00:31:30,040 Speaker 1: have found like divisive for both the therapists community and 610 00:31:30,560 --> 00:31:32,880 Speaker 1: the reading community. And you got more. 611 00:31:32,760 --> 00:31:36,920 Speaker 2: Time because if you notice, on my platforms, I don't 612 00:31:36,920 --> 00:31:39,960 Speaker 2: feature books that I don't use and therapy sometimes I'll 613 00:31:40,000 --> 00:31:42,000 Speaker 2: get that feedback like how about tell us books not 614 00:31:42,040 --> 00:31:43,920 Speaker 2: to recommend? And why I'm like, I hear you, but 615 00:31:44,040 --> 00:31:46,920 Speaker 2: like that's not the energy that I want to use 616 00:31:46,960 --> 00:31:49,720 Speaker 2: my platform for I'd rather spend it amplifying books that 617 00:31:49,760 --> 00:31:52,760 Speaker 2: I do use. But there are several Right, White Fragility 618 00:31:53,080 --> 00:31:56,040 Speaker 2: is very controversial, right because she doesn't cite Black women, 619 00:31:56,080 --> 00:31:59,240 Speaker 2: she doesn't cite the indigenous scholars and the resources that 620 00:31:59,280 --> 00:32:03,040 Speaker 2: she's pulling the literature from. Anytime somebody is writing a 621 00:32:03,080 --> 00:32:06,840 Speaker 2: text that doesn't honor the knowledge and the historical ground 622 00:32:07,040 --> 00:32:10,400 Speaker 2: that their ideas are founded upon is a major issue. 623 00:32:10,480 --> 00:32:13,600 Speaker 1: And it's not just with that book. There's several books 624 00:32:13,640 --> 00:32:17,560 Speaker 1: written by white authors who do not cite, especially black women. 625 00:32:17,600 --> 00:32:19,960 Speaker 1: We have a big issue in literature with like not 626 00:32:20,080 --> 00:32:22,120 Speaker 1: citing black women, and that's a problem. And shout out 627 00:32:22,120 --> 00:32:24,680 Speaker 1: to Ebani Jinny's Moore because all her work is really 628 00:32:24,680 --> 00:32:27,080 Speaker 1: centered around calling that out. 629 00:32:27,360 --> 00:32:29,680 Speaker 2: I work with a lot of white women who really 630 00:32:29,720 --> 00:32:31,400 Speaker 2: that's the first thing they want to talk about is 631 00:32:31,400 --> 00:32:32,920 Speaker 2: white fragility, And I'm like. 632 00:32:33,840 --> 00:32:36,560 Speaker 1: There are so many other books that are much better. 633 00:32:36,640 --> 00:32:38,920 Speaker 2: But okay, if this is going to be the entry 634 00:32:38,960 --> 00:32:42,280 Speaker 2: point to bibliotherapy with you, we'll work it out, you. 635 00:32:42,240 --> 00:32:45,680 Speaker 1: Know, But that one immediately comes to mind. Yeah, So 636 00:32:45,760 --> 00:32:47,440 Speaker 1: as you're talking about that, it made me think of 637 00:32:47,680 --> 00:32:50,600 Speaker 1: book talk right in the ways that it really has 638 00:32:50,720 --> 00:32:54,200 Speaker 1: increased readers and you know, brought new authors into the space. 639 00:32:54,280 --> 00:32:56,080 Speaker 1: What do you have to say about like book talk 640 00:32:56,120 --> 00:32:58,360 Speaker 1: and like the way that mental health literature I think 641 00:32:58,400 --> 00:33:01,840 Speaker 1: specifically has become the rise for people and you know, 642 00:33:01,960 --> 00:33:04,680 Speaker 1: introduce new readers to the genre in ways like we 643 00:33:04,760 --> 00:33:06,719 Speaker 1: just talked about with a body Keusa Spory that like 644 00:33:06,920 --> 00:33:09,720 Speaker 1: not all books for therapists are meant for like a 645 00:33:09,800 --> 00:33:11,080 Speaker 1: general reading audience. 646 00:33:11,240 --> 00:33:13,800 Speaker 2: First of all, I love any book community that provides 647 00:33:13,800 --> 00:33:16,440 Speaker 2: a space for readers to connect and to grow and 648 00:33:16,480 --> 00:33:19,080 Speaker 2: to share ideas. I think it gets messy online, which 649 00:33:19,120 --> 00:33:21,880 Speaker 2: is another part that I love about your book, because 650 00:33:21,920 --> 00:33:24,240 Speaker 2: you talk about sisterhood and the digital age and how 651 00:33:24,240 --> 00:33:26,720 Speaker 2: we should show up online for each other. I think 652 00:33:26,760 --> 00:33:30,560 Speaker 2: you said praise publicly, criticized privately, and I love that 653 00:33:30,680 --> 00:33:34,680 Speaker 2: because it's usually the opposite that for sure, where we 654 00:33:35,320 --> 00:33:38,920 Speaker 2: have such strong ideas about our books and the books 655 00:33:38,960 --> 00:33:41,760 Speaker 2: that we connect to and when somebody disagrees, now it's 656 00:33:41,800 --> 00:33:44,960 Speaker 2: like a full on fight. One of my favorite creators, 657 00:33:44,960 --> 00:33:47,840 Speaker 2: she's a black woman in her fifties. I love her 658 00:33:48,520 --> 00:33:51,200 Speaker 2: content so much. She put up a video recently on 659 00:33:51,240 --> 00:33:53,680 Speaker 2: BookTalk just saying like, look, maybe it's because I'm old 660 00:33:53,760 --> 00:33:56,800 Speaker 2: and I'm just like, I handle things differently. But she 661 00:33:56,880 --> 00:34:01,600 Speaker 2: was like, these spaces are sacred spaces for our community. 662 00:34:01,760 --> 00:34:04,560 Speaker 2: Let's stop biting each other's heads off. Let's engage in 663 00:34:04,560 --> 00:34:07,320 Speaker 2: a dialogue. If somebody thinks about something differently than you, 664 00:34:07,400 --> 00:34:10,920 Speaker 2: let's be curious. Ask them why, ask them about the 665 00:34:10,960 --> 00:34:13,960 Speaker 2: life experience that they bring to a text. I think 666 00:34:14,719 --> 00:34:18,640 Speaker 2: we want community so bad. We're so isolated, especially those 667 00:34:18,640 --> 00:34:20,480 Speaker 2: of us that prefer to be at home reading, and 668 00:34:20,480 --> 00:34:23,799 Speaker 2: then we have these rich, thriving spaces where we get 669 00:34:23,800 --> 00:34:26,239 Speaker 2: to show up and just share a little bit. 670 00:34:26,120 --> 00:34:27,240 Speaker 1: About our reading life. 671 00:34:27,280 --> 00:34:29,960 Speaker 2: And so when it goes left, it just puts a 672 00:34:30,040 --> 00:34:34,520 Speaker 2: zamper on everybody's party, right, Like now people feel like, well, dang, 673 00:34:34,560 --> 00:34:36,480 Speaker 2: I don't want to share, I don't want to show up, 674 00:34:36,520 --> 00:34:40,359 Speaker 2: or I'm not as articulate right, or I don't have 675 00:34:40,480 --> 00:34:44,480 Speaker 2: all the fancy microphones and spotlight and you know, to 676 00:34:44,560 --> 00:34:44,840 Speaker 2: show and. 677 00:34:44,800 --> 00:34:46,560 Speaker 1: It's like, no, girl, just show up. Tell us what 678 00:34:46,600 --> 00:34:47,040 Speaker 1: you're reading. 679 00:34:47,080 --> 00:34:50,480 Speaker 2: I want to know because we are getting increasingly more 680 00:34:50,520 --> 00:34:55,279 Speaker 2: and more isolated, and people are super lonely and depressed. 681 00:34:55,320 --> 00:35:01,000 Speaker 2: And so while these communities are thriving and useful and 682 00:35:01,120 --> 00:35:04,560 Speaker 2: necessary and can be really healing. It can go left 683 00:35:04,600 --> 00:35:08,200 Speaker 2: really quick when we jump into judgment and we lack curiosity. 684 00:35:08,680 --> 00:35:10,839 Speaker 1: So that's why I worry for us. 685 00:35:10,880 --> 00:35:13,759 Speaker 2: But I'm just grateful that these communities exist because every 686 00:35:13,800 --> 00:35:17,120 Speaker 2: now and then you have somebody like my friend who 687 00:35:17,200 --> 00:35:20,319 Speaker 2: raises the vibration by just showing up and being like, hey, 688 00:35:20,400 --> 00:35:22,400 Speaker 2: y'all tripping, Let's get back to the books. 689 00:35:22,440 --> 00:35:25,000 Speaker 1: Hey, let's get back to you. So, what are some 690 00:35:25,040 --> 00:35:29,040 Speaker 1: suggestions you have in really for how people can vet books? Right? So, 691 00:35:29,160 --> 00:35:31,959 Speaker 1: we know some books are based on like credible mental 692 00:35:32,040 --> 00:35:35,440 Speaker 1: health information and others is like pseudoscience, and it's not 693 00:35:35,520 --> 00:35:38,680 Speaker 1: always easy to tell which is which. Do you have 694 00:35:38,719 --> 00:35:41,759 Speaker 1: any suggestions for how readers can vet books? I think 695 00:35:41,800 --> 00:35:43,080 Speaker 1: you need to know who you're reading. 696 00:35:43,239 --> 00:35:45,840 Speaker 2: So you know, we live in a society right now 697 00:35:45,880 --> 00:35:48,839 Speaker 2: where everybody is saying that they're a short clinician. I'm 698 00:35:48,880 --> 00:35:52,279 Speaker 2: not someone that's super insue credentialism and things like that. 699 00:35:52,400 --> 00:35:56,960 Speaker 2: I believe lived experience is important and just as worthwhile, 700 00:35:57,440 --> 00:35:59,359 Speaker 2: and I want to hear from. 701 00:35:59,239 --> 00:36:02,239 Speaker 1: People who have lived experience. But I also think when 702 00:36:02,280 --> 00:36:03,120 Speaker 1: you have somebody. 703 00:36:02,920 --> 00:36:07,120 Speaker 2: Positioning themselves as an expert who actually isn't. That's dangerous, 704 00:36:07,719 --> 00:36:10,120 Speaker 2: even folks who maybe were licensed but got their license 705 00:36:10,160 --> 00:36:14,000 Speaker 2: revoked from malpractice talking about they do it this way. 706 00:36:14,080 --> 00:36:16,000 Speaker 2: That's not the person I want to hear from. 707 00:36:16,000 --> 00:36:18,000 Speaker 1: Sir, unless you're telling me that also you made this 708 00:36:18,080 --> 00:36:20,520 Speaker 1: mistake and this misstep and this is how you fear right. 709 00:36:20,560 --> 00:36:22,719 Speaker 2: So like, we live in a culture where it's just 710 00:36:22,760 --> 00:36:25,640 Speaker 2: what people say goes. So no bet the person that 711 00:36:25,680 --> 00:36:29,319 Speaker 2: you're reading, know who you're reading, know what lens they're 712 00:36:29,320 --> 00:36:33,280 Speaker 2: writing from is very important. I recently finished The Message, 713 00:36:33,320 --> 00:36:36,920 Speaker 2: written by Tannah See Colts, a brilliant book and just 714 00:36:37,160 --> 00:36:44,080 Speaker 2: a very useful tool for dialogue around considering who is 715 00:36:44,080 --> 00:36:48,960 Speaker 2: telling the story and what is their motivation and is 716 00:36:49,000 --> 00:36:52,440 Speaker 2: this narrative truthful or is it one that has an 717 00:36:52,440 --> 00:36:54,280 Speaker 2: agenda to harm. 718 00:36:54,719 --> 00:36:55,520 Speaker 1: When we think. 719 00:36:55,360 --> 00:36:59,480 Speaker 2: About who has the platform to tell certain stories, it's 720 00:36:59,560 --> 00:37:02,560 Speaker 2: often based upon who's got the power and the money 721 00:37:02,680 --> 00:37:05,880 Speaker 2: to tell the story. So really making sure that the 722 00:37:05,880 --> 00:37:10,640 Speaker 2: person that you're reading is sharing very transparently who they are, 723 00:37:10,760 --> 00:37:13,399 Speaker 2: what they're about, what their values are, who their audience is. 724 00:37:13,640 --> 00:37:16,200 Speaker 2: Always check the references the first thing I will do, 725 00:37:16,280 --> 00:37:19,120 Speaker 2: especially if it's a nonfiction text, especially if it's around 726 00:37:19,160 --> 00:37:21,160 Speaker 2: black mental health. I need to make sure that the 727 00:37:21,200 --> 00:37:23,560 Speaker 2: author is black, and I need to go check your 728 00:37:23,600 --> 00:37:26,200 Speaker 2: reference list and make sure that you're citing other black 729 00:37:26,280 --> 00:37:29,799 Speaker 2: psychologists and clinicians in the field, because you're not going 730 00:37:29,880 --> 00:37:32,960 Speaker 2: to write a book on black psychology and you ain't 731 00:37:32,960 --> 00:37:37,320 Speaker 2: a black psychologist and all your references are Freudian and we're. 732 00:37:37,160 --> 00:37:37,640 Speaker 1: Not doing that. 733 00:37:38,480 --> 00:37:41,160 Speaker 2: So I feel like just knowing you know, know who 734 00:37:41,200 --> 00:37:44,480 Speaker 2: you're reading, know who they're citing, make sure they're citing, 735 00:37:45,000 --> 00:37:47,200 Speaker 2: and make sure that the writer is transparent, because I 736 00:37:47,200 --> 00:37:49,040 Speaker 2: feel like we're also living in a time where people 737 00:37:49,080 --> 00:37:50,880 Speaker 2: are afraid to write because they're afraid to say the 738 00:37:50,880 --> 00:37:51,480 Speaker 2: wrong thing. 739 00:37:51,400 --> 00:37:52,399 Speaker 1: Or maybe feeling why. 740 00:37:52,640 --> 00:37:55,400 Speaker 2: I'm not an expert, but that's great. Those are the 741 00:37:55,480 --> 00:37:57,720 Speaker 2: kind of books I want to read. You're not an expert, 742 00:37:57,800 --> 00:37:59,919 Speaker 2: tell us why you wrote the book and what you've 743 00:38:00,120 --> 00:38:00,680 Speaker 2: learned that. 744 00:38:00,600 --> 00:38:03,880 Speaker 1: Made you want to share what you're sharing with us. 745 00:38:04,120 --> 00:38:05,560 Speaker 1: I love reading books like that. 746 00:38:05,680 --> 00:38:09,600 Speaker 2: I want to read books written by real people, not experts. 747 00:38:10,520 --> 00:38:22,920 Speaker 1: More from our conversation after the break, So, how do 748 00:38:23,000 --> 00:38:26,560 Speaker 1: you help your clients to engage with health help things 749 00:38:26,640 --> 00:38:29,480 Speaker 1: critically and in a healthy way? Right? Because you already 750 00:38:29,480 --> 00:38:31,920 Speaker 1: mentioned like this temptation to feel like we're broken and 751 00:38:31,960 --> 00:38:33,879 Speaker 1: like this book is going to be the thing that 752 00:38:33,920 --> 00:38:36,360 Speaker 1: fixes me. How do you help clients to manage that? 753 00:38:37,200 --> 00:38:41,359 Speaker 2: Yeah, So I think really engaging responsibly with mental health 754 00:38:41,400 --> 00:38:46,759 Speaker 2: literature means one knowing that it's not a replacement for therapy, right, Like, 755 00:38:46,800 --> 00:38:49,279 Speaker 2: the book is a tool for the process. It's a 756 00:38:49,280 --> 00:38:52,640 Speaker 2: powerful tool for insight, it's a powerful tool for guidance, 757 00:38:53,200 --> 00:38:56,520 Speaker 2: for structuring the therapy, for engaging in a conversation with 758 00:38:56,600 --> 00:38:58,960 Speaker 2: your therapists, because we forget that therapy is about the 759 00:38:58,960 --> 00:39:01,719 Speaker 2: relationship between the and the client, but a lot of 760 00:39:01,840 --> 00:39:03,520 Speaker 2: us don't know how to be in relationship, and a 761 00:39:03,560 --> 00:39:07,200 Speaker 2: lot of us come into therapy feeling very on edge. 762 00:39:07,680 --> 00:39:09,839 Speaker 2: If you haven't had anyone ever take an interest in 763 00:39:09,880 --> 00:39:13,640 Speaker 2: you and hey, tell me about yourself. Now you have 764 00:39:13,680 --> 00:39:15,839 Speaker 2: a therapist in front of you asking you all these 765 00:39:15,840 --> 00:39:18,560 Speaker 2: personal questions, and you're like, dang, this is really uncomfortable, 766 00:39:18,560 --> 00:39:20,880 Speaker 2: and we can like tense up, freeze up. Those defenses 767 00:39:20,920 --> 00:39:23,840 Speaker 2: go up real quick. So I think books are powerful 768 00:39:23,880 --> 00:39:27,280 Speaker 2: tools to help with the process. I encourage my clients 769 00:39:27,280 --> 00:39:30,560 Speaker 2: to read with curiosity, not pressure, especially if you're reading 770 00:39:30,600 --> 00:39:33,680 Speaker 2: self help or a mental health book. Just use the 771 00:39:33,719 --> 00:39:37,759 Speaker 2: book to inspire exploration. You read something and you think, 772 00:39:37,880 --> 00:39:40,239 Speaker 2: do I agree with this or do I disagree with this? 773 00:39:40,640 --> 00:39:43,120 Speaker 2: And what ways has this landed for me in my life? 774 00:39:43,120 --> 00:39:45,120 Speaker 2: And in what ways does this not land for me 775 00:39:45,160 --> 00:39:47,840 Speaker 2: at all? Now we can get curious about why not 776 00:39:48,120 --> 00:39:50,640 Speaker 2: right as a black woman, as a black Puerto Rican woman, 777 00:39:51,160 --> 00:39:56,120 Speaker 2: I've definitely read books feminist texts, especially where I'm like, yeah, 778 00:39:56,200 --> 00:39:59,080 Speaker 2: this hain't hey for me, right, It's very clear this 779 00:39:59,120 --> 00:40:01,680 Speaker 2: ain't for me. Suddenly I pick up a woman's text 780 00:40:01,760 --> 00:40:03,879 Speaker 2: and I'm like, oh wow, Like I remember going through 781 00:40:03,920 --> 00:40:06,560 Speaker 2: that awakening in my twenties where now I'm reading about 782 00:40:06,600 --> 00:40:09,719 Speaker 2: women's theology and I can actually see myself in my 783 00:40:09,880 --> 00:40:13,440 Speaker 2: womanhood in the text that opened up a whole new 784 00:40:13,480 --> 00:40:16,360 Speaker 2: world for me, right to really center my feminism in 785 00:40:16,400 --> 00:40:19,120 Speaker 2: my black womanhood, And what does that mean for me? 786 00:40:19,200 --> 00:40:21,960 Speaker 2: What did that mean for me to me and in 787 00:40:22,080 --> 00:40:24,200 Speaker 2: me and in my mother and in my grandmother and 788 00:40:24,200 --> 00:40:29,480 Speaker 2: in my great grandmother. Also, I think decoding, how can 789 00:40:29,520 --> 00:40:34,680 Speaker 2: I explain it? Like sometimes with mental health literature, we're 790 00:40:34,760 --> 00:40:38,200 Speaker 2: kind of like given like actionable steps that make it 791 00:40:38,239 --> 00:40:42,560 Speaker 2: seem like if you do these things then you're fixed 792 00:40:42,800 --> 00:40:45,840 Speaker 2: or these are the steps for a one size fits 793 00:40:45,880 --> 00:40:49,240 Speaker 2: all solution, And I think that can be dangerous because 794 00:40:49,320 --> 00:40:54,040 Speaker 2: it doesn't read like an invitation to reflect, explore an experiment. 795 00:40:54,640 --> 00:40:58,879 Speaker 2: So if we buy into this notion of like, well, 796 00:40:58,920 --> 00:41:00,920 Speaker 2: these are the steps, but it's not working for me, 797 00:41:00,960 --> 00:41:03,360 Speaker 2: so what's wrong with me? Then girl, don't read the 798 00:41:03,400 --> 00:41:05,960 Speaker 2: book because that's not how you should be engaging with 799 00:41:06,040 --> 00:41:09,279 Speaker 2: mental health literature. Use it instead as a mayror right 800 00:41:09,400 --> 00:41:12,160 Speaker 2: like factor routine. Sims Bishop, who's known as like the 801 00:41:12,239 --> 00:41:17,680 Speaker 2: multicultural Children's literature Queen, she talks about books as being mayrors, 802 00:41:17,719 --> 00:41:20,799 Speaker 2: windows and sliding doors. So that's how I like to 803 00:41:20,840 --> 00:41:23,759 Speaker 2: tell my clients to approach their reading practice. It's like 804 00:41:23,800 --> 00:41:27,120 Speaker 2: we're reading books to turn in word and to self reflect. 805 00:41:27,480 --> 00:41:30,200 Speaker 2: We're reading books to take a little sneak peek into 806 00:41:30,200 --> 00:41:32,480 Speaker 2: someone else's window and see what they're up to and 807 00:41:32,600 --> 00:41:36,240 Speaker 2: understand what it's like in somebody else's shoes and sliding 808 00:41:36,239 --> 00:41:37,880 Speaker 2: doors where we get to kind of step into a 809 00:41:37,960 --> 00:41:41,040 Speaker 2: character's shoes and experience life through their lens and their 810 00:41:41,080 --> 00:41:45,840 Speaker 2: intersectional experience, but never to judge, Like the goal is 811 00:41:45,880 --> 00:41:49,160 Speaker 2: always to just allow a feeling response to happen to 812 00:41:49,280 --> 00:41:51,759 Speaker 2: have fun with it, right, Like I love that in 813 00:41:51,800 --> 00:41:56,480 Speaker 2: the book community we've got like book boyfriends and we've 814 00:41:56,520 --> 00:41:59,759 Speaker 2: got our favorite tropes. Because really, all of psychology is 815 00:41:59,800 --> 00:42:03,120 Speaker 2: our typle. So when we start engaging this way and 816 00:42:03,200 --> 00:42:07,520 Speaker 2: when we consider our interiority, there's just so much that 817 00:42:07,560 --> 00:42:10,760 Speaker 2: a therapist can do with that. We're not actively aware 818 00:42:10,880 --> 00:42:13,680 Speaker 2: of the archetypes and the symbols that speak to us 819 00:42:13,760 --> 00:42:16,399 Speaker 2: or that we're drawn too. And I think that's really 820 00:42:16,440 --> 00:42:19,759 Speaker 2: important because it's about ancestral veneration as well. Like I'll 821 00:42:19,800 --> 00:42:22,080 Speaker 2: never forget the first time I had a reading done 822 00:42:22,120 --> 00:42:25,080 Speaker 2: with a spiritual teacher. She was asking about my dreams 823 00:42:25,120 --> 00:42:26,880 Speaker 2: and I was telling her like, since I was little, 824 00:42:27,400 --> 00:42:29,920 Speaker 2: I would always have wear wolves in my dreams, right, 825 00:42:29,960 --> 00:42:32,640 Speaker 2: And she was like, well, that's your African American ancestors. 826 00:42:32,719 --> 00:42:35,320 Speaker 2: You know, you grew up a changed from your dad 827 00:42:35,360 --> 00:42:37,799 Speaker 2: and your family. But she was like, what would it 828 00:42:37,800 --> 00:42:39,640 Speaker 2: be like for you to consider that that every time 829 00:42:39,680 --> 00:42:42,719 Speaker 2: a wolf appears in your dreams, it's representative of your 830 00:42:42,760 --> 00:42:47,520 Speaker 2: black ancestors. I'm like wow, that was like, oh, and 831 00:42:47,600 --> 00:42:51,800 Speaker 2: ever since then, I see wolves everywhere now, like wolf everything. 832 00:42:51,920 --> 00:42:54,560 Speaker 2: Even my daughter like sometimes I'll just find her watching 833 00:42:55,200 --> 00:42:58,920 Speaker 2: cartoons and she's looking up wolves on YouTube, and I'm like, right, Like, 834 00:42:59,040 --> 00:43:03,239 Speaker 2: that's a very spiritual aspect and an archetype that's been 835 00:43:03,360 --> 00:43:06,040 Speaker 2: rich in my interior world since I was a little girl. 836 00:43:06,200 --> 00:43:10,120 Speaker 2: So spirit speaks to us in different ways science, symbols 837 00:43:10,160 --> 00:43:11,200 Speaker 2: and synchronicities. 838 00:43:11,360 --> 00:43:14,040 Speaker 1: So I'm not just a biblio therapist. I'm a spiritual therapist. 839 00:43:14,080 --> 00:43:16,600 Speaker 2: And I feel like those two things go hand in 840 00:43:16,680 --> 00:43:19,040 Speaker 2: hand in the work. That's a long ones that answered. 841 00:43:19,560 --> 00:43:21,959 Speaker 1: I love I love that you are talking about because 842 00:43:22,000 --> 00:43:24,160 Speaker 1: I think most people would think about like, I find 843 00:43:24,160 --> 00:43:26,320 Speaker 1: myself really drawn to this trope. I don't know why, 844 00:43:26,560 --> 00:43:28,600 Speaker 1: but there is a reason why, right, And so a way, 845 00:43:28,719 --> 00:43:31,000 Speaker 1: that's what really was really powerful about your work is 846 00:43:31,000 --> 00:43:33,120 Speaker 1: that it can help to connect. Like you think it 847 00:43:33,200 --> 00:43:36,239 Speaker 1: feels very mindless and mundane, but it actually isn't. What 848 00:43:36,320 --> 00:43:41,040 Speaker 1: is it actually saying about your interior world? That's right? Yeah? Yeah, 849 00:43:41,080 --> 00:43:44,240 Speaker 1: So what responsibility do you think the publishing industry has 850 00:43:44,280 --> 00:43:47,680 Speaker 1: to support more diverse voices in mental health? Literature? 851 00:43:48,560 --> 00:43:53,640 Speaker 2: Publishing has a US responsibility and they are not doing enough. 852 00:43:54,360 --> 00:43:57,640 Speaker 1: They're not doing enough. I don't even want to get out. 853 00:43:57,520 --> 00:43:59,799 Speaker 2: My soul box here because every time a black woman 854 00:44:00,320 --> 00:44:03,719 Speaker 2: her negative experiences, we're seen as being negative. But it's 855 00:44:03,719 --> 00:44:06,000 Speaker 2: not negative. The reality of it is is that I'm 856 00:44:06,000 --> 00:44:09,760 Speaker 2: a licensed clinical social worker, a permanently licensed school social worker. 857 00:44:09,840 --> 00:44:12,719 Speaker 2: I've been in the field for over fifteen years. I'm 858 00:44:12,719 --> 00:44:16,319 Speaker 2: coming out with a book. I get books every day. 859 00:44:16,400 --> 00:44:19,120 Speaker 2: I promote them for free if I think my community 860 00:44:19,120 --> 00:44:23,600 Speaker 2: could benefit for them. I have only ever been paid 861 00:44:24,480 --> 00:44:29,520 Speaker 2: for three opportunities, which I've always announced as public sponsorships, 862 00:44:29,880 --> 00:44:32,480 Speaker 2: and each of those opportunities has come from a black 863 00:44:32,520 --> 00:44:33,440 Speaker 2: woman in publishing. 864 00:44:34,520 --> 00:44:38,320 Speaker 1: There are white men, mediocre. 865 00:44:38,200 --> 00:44:41,680 Speaker 2: Creators, and I'm gonna just leave it at that, who 866 00:44:42,200 --> 00:44:47,879 Speaker 2: have literally a platform of thousands of followers, who don't 867 00:44:47,960 --> 00:44:50,960 Speaker 2: do near as much as I do, who are getting 868 00:44:51,000 --> 00:44:54,160 Speaker 2: paid like I think most recently, and this is someone 869 00:44:54,160 --> 00:44:56,920 Speaker 2: who I greatly adore, white man creator. 870 00:44:57,080 --> 00:45:01,080 Speaker 1: But Sweetheart, good friend of mine, he got paid. 871 00:45:01,360 --> 00:45:04,120 Speaker 2: I think he said fourteen hundred dollars for one book 872 00:45:04,120 --> 00:45:08,040 Speaker 2: post to create a reel on Instagram. That blew my mind. 873 00:45:09,239 --> 00:45:11,960 Speaker 2: I went home and cried back to Joy because it 874 00:45:12,000 --> 00:45:14,680 Speaker 2: broke my heart. I was like, you know what fourteen 875 00:45:14,719 --> 00:45:16,880 Speaker 2: hundred dollars could do for me? And my family for 876 00:45:16,960 --> 00:45:19,960 Speaker 2: my practice. You know how much I could do to 877 00:45:20,000 --> 00:45:23,040 Speaker 2: provide free therapy to the teenagers I console with fourteen 878 00:45:23,120 --> 00:45:26,520 Speaker 2: hundred dollars. This man has like not even half of 879 00:45:26,560 --> 00:45:29,479 Speaker 2: the platform that I have because he started out later. 880 00:45:29,520 --> 00:45:32,560 Speaker 2: He's a wonderful man again, but like fourteen hundred dollars 881 00:45:32,560 --> 00:45:35,560 Speaker 2: for Instagram reeal for real. And I had to really 882 00:45:35,600 --> 00:45:37,839 Speaker 2: like sit with that with spirit because I didn't want 883 00:45:38,000 --> 00:45:41,480 Speaker 2: to become resentful. But I just didn't know that certain 884 00:45:41,520 --> 00:45:44,960 Speaker 2: creators were getting paid at that level. And then on 885 00:45:45,000 --> 00:45:48,200 Speaker 2: the flip side of that, I know women of color 886 00:45:49,440 --> 00:45:53,200 Speaker 2: who have bought for their platforms, have huge platforms, do 887 00:45:53,320 --> 00:45:56,439 Speaker 2: amazing work, and they will only promote books if they're 888 00:45:56,440 --> 00:45:57,080 Speaker 2: getting paid. 889 00:45:57,200 --> 00:46:00,520 Speaker 1: And then they get judged for it because as it's. 890 00:46:00,360 --> 00:46:03,680 Speaker 2: Seen as not being you know, not passing the baton 891 00:46:03,840 --> 00:46:06,560 Speaker 2: to the next person or using their status or social 892 00:46:06,600 --> 00:46:10,480 Speaker 2: influence within publishing and within the book community to help 893 00:46:10,520 --> 00:46:11,319 Speaker 2: others come up. 894 00:46:11,600 --> 00:46:12,439 Speaker 1: But I get it. 895 00:46:12,560 --> 00:46:15,759 Speaker 2: I also get that and not saying gatekeeping is right 896 00:46:15,800 --> 00:46:18,799 Speaker 2: because I'm not going to gatekeep. I always uplift the 897 00:46:18,840 --> 00:46:21,000 Speaker 2: sisters who come to me, and I provide a lot 898 00:46:21,040 --> 00:46:22,440 Speaker 2: of free education where I. 899 00:46:22,400 --> 00:46:24,560 Speaker 1: Can for people but I get it. 900 00:46:24,640 --> 00:46:28,680 Speaker 2: I get why a sister would be burnt out doing 901 00:46:28,719 --> 00:46:31,759 Speaker 2: this work and feeling unappreciated and getting to a point 902 00:46:31,760 --> 00:46:32,520 Speaker 2: where they say. 903 00:46:32,320 --> 00:46:35,760 Speaker 1: You know what, you're paying that man fourteen hundred dollars 904 00:46:35,760 --> 00:46:37,960 Speaker 1: for a pose. You need to pay me the. 905 00:46:37,920 --> 00:46:40,600 Speaker 2: Same thing, or I'm not going to promote the book. 906 00:46:40,920 --> 00:46:42,880 Speaker 2: But then what does that do to our community? Because 907 00:46:42,880 --> 00:46:46,040 Speaker 2: we have so many amazing writers and readers who need 908 00:46:46,080 --> 00:46:49,040 Speaker 2: to read those writers and indie authors who decide to 909 00:46:49,080 --> 00:46:51,000 Speaker 2: do it on their own who also want to get 910 00:46:51,040 --> 00:46:54,520 Speaker 2: discovered and deserve to be discovered because they're doing amazing 911 00:46:54,600 --> 00:46:58,799 Speaker 2: work in our community. So I always, like, again within 912 00:46:58,840 --> 00:47:02,040 Speaker 2: the legacy of that CDP Dison Delaney, remind myself that 913 00:47:02,160 --> 00:47:06,640 Speaker 2: like my abundance and my opportunities and my gifts come 914 00:47:06,680 --> 00:47:10,680 Speaker 2: from spirit, not from publishing. But that's just one example 915 00:47:10,760 --> 00:47:15,760 Speaker 2: of like the disparities and how book influencers are treated 916 00:47:15,880 --> 00:47:18,800 Speaker 2: in some of the gaps based on if you're a 917 00:47:18,840 --> 00:47:20,840 Speaker 2: creator of color or not. And I know this extends 918 00:47:20,880 --> 00:47:23,360 Speaker 2: way beyond the book community, but it matters to me 919 00:47:23,400 --> 00:47:25,759 Speaker 2: in the book community because we have a president coming 920 00:47:25,800 --> 00:47:31,760 Speaker 2: into office who literally wants to prevent more diverse books 921 00:47:31,760 --> 00:47:34,920 Speaker 2: from being published. With book banning on the rise and 922 00:47:35,000 --> 00:47:38,440 Speaker 2: our society and all of the ways that marginalized authors 923 00:47:38,440 --> 00:47:40,560 Speaker 2: have to just fight to get a book deal. It's 924 00:47:40,600 --> 00:47:42,800 Speaker 2: a big societal issue. I feel like it's a mental 925 00:47:42,840 --> 00:47:46,360 Speaker 2: health and social justice issue. So the fact that publishing 926 00:47:46,480 --> 00:47:51,600 Speaker 2: doesn't do more to amplify diverse, BIPAC book creators is 927 00:47:51,640 --> 00:47:54,920 Speaker 2: a big problem. It feels like that is one of 928 00:47:54,960 --> 00:47:55,480 Speaker 2: the issues. 929 00:47:55,520 --> 00:47:57,799 Speaker 1: And then the other, as you mentioned, is you know 930 00:47:57,840 --> 00:47:59,959 Speaker 1: we've talked about like, okay, who is this book written? 931 00:48:00,600 --> 00:48:04,719 Speaker 1: Like publishing also acts as a gatekeeping place for other 932 00:48:04,840 --> 00:48:07,640 Speaker 1: diverse voices to be out there sharing information, right because 933 00:48:07,760 --> 00:48:09,600 Speaker 1: you know how hard it is to even get a 934 00:48:09,600 --> 00:48:11,920 Speaker 1: book deal, and then fighting to get the book to 935 00:48:11,960 --> 00:48:14,600 Speaker 1: write the book that you want to write for your community, 936 00:48:14,600 --> 00:48:16,960 Speaker 1: as opposed to with the publishing company, things will sell. 937 00:48:17,520 --> 00:48:20,279 Speaker 1: That's another part of it, exactly. 938 00:48:20,320 --> 00:48:22,520 Speaker 2: And I'm very fortunate because one thing I love about 939 00:48:22,560 --> 00:48:25,120 Speaker 2: row House they give you half of your advance upfront. 940 00:48:25,560 --> 00:48:28,040 Speaker 2: So my book would have never been written if I 941 00:48:28,040 --> 00:48:30,439 Speaker 2: didn't sign with Rowhouse because I got two kids, one 942 00:48:30,440 --> 00:48:33,480 Speaker 2: with a disability and a full time private practice. 943 00:48:33,560 --> 00:48:35,720 Speaker 1: When was I going to be able to write? Rowhouse 944 00:48:35,800 --> 00:48:38,080 Speaker 1: giving me half of my advance upfront meant that I 945 00:48:38,160 --> 00:48:42,040 Speaker 1: was able to lighten the load on me work wise 946 00:48:42,320 --> 00:48:43,239 Speaker 1: so that I could write. 947 00:48:44,080 --> 00:48:47,200 Speaker 2: That's huge. They gave me an editor. I still hired 948 00:48:47,239 --> 00:48:50,080 Speaker 2: an editor myself outside of Rowhouse, but the fact that 949 00:48:50,120 --> 00:48:53,360 Speaker 2: they provides you with an editor. Their contract is public, 950 00:48:53,480 --> 00:48:55,160 Speaker 2: so you could go to their website right now and 951 00:48:55,239 --> 00:48:58,960 Speaker 2: download row House's book contract. Anybody can see it before 952 00:48:58,960 --> 00:49:01,719 Speaker 2: you decide to submit your manuscript to them. And I 953 00:49:01,800 --> 00:49:04,719 Speaker 2: know that they've also had their own challenges, right They've 954 00:49:04,760 --> 00:49:09,400 Speaker 2: paid for being such a social justice oriented in the 955 00:49:09,840 --> 00:49:13,239 Speaker 2: small publishing house, but that doesn't stop them from publishing 956 00:49:13,800 --> 00:49:16,799 Speaker 2: diverse books, especially black women writers. And I'm always going 957 00:49:16,880 --> 00:49:18,480 Speaker 2: to thank ro A House for that because I know 958 00:49:18,640 --> 00:49:20,920 Speaker 2: that my book wouldn't have been able to be born 959 00:49:21,560 --> 00:49:24,680 Speaker 2: without them seeing the vision, honoring the vision, and like 960 00:49:24,760 --> 00:49:27,160 Speaker 2: providing me the resources that I needed. 961 00:49:27,400 --> 00:49:30,080 Speaker 1: To write the book. And we are also grateful. I'm very, 962 00:49:30,200 --> 00:49:32,839 Speaker 1: very proud of my colicsher. So where can we say 963 00:49:33,160 --> 00:49:35,319 Speaker 1: in touch with you? Emily? Where can we grab a 964 00:49:35,360 --> 00:49:37,440 Speaker 1: copy of the book, and what is your website as 965 00:49:37,440 --> 00:49:39,600 Speaker 1: well as any social media handles you'd like to share? 966 00:49:40,120 --> 00:49:45,160 Speaker 2: Absolutely, I'm at literapy l t e r ap Underscore 967 00:49:45,280 --> 00:49:51,120 Speaker 2: NYC on all socials. My website is Academy dot LITERAPYNYC 968 00:49:51,239 --> 00:49:54,880 Speaker 2: dot com. And my book A Bibliotherapy in the Bronx 969 00:49:55,120 --> 00:49:58,560 Speaker 2: that comes out April twenty ninth, twenty twenty five, and 970 00:49:58,920 --> 00:50:01,720 Speaker 2: you can pre order on Amazon, Barnes and Nobles, Simon 971 00:50:01,719 --> 00:50:05,160 Speaker 2: and Schuster's website Books a Million. I always say, like, 972 00:50:05,480 --> 00:50:08,480 Speaker 2: if you go Barnes and Noble, that's always best, because 973 00:50:08,520 --> 00:50:11,600 Speaker 2: I didn't know this until now. If you're a debut 974 00:50:11,640 --> 00:50:15,399 Speaker 2: author and your book is coming out in hardcover, you're 975 00:50:15,480 --> 00:50:17,960 Speaker 2: less likely to be picked up by Barnes and Noble 976 00:50:18,440 --> 00:50:21,239 Speaker 2: unless you have a large number of pre orders. And 977 00:50:21,360 --> 00:50:23,480 Speaker 2: I didn't know that, so I did know. If y'all 978 00:50:23,480 --> 00:50:25,440 Speaker 2: want my book in Barnes and Noble, pre order from 979 00:50:25,480 --> 00:50:29,279 Speaker 2: them and your local indie. You know, go into your 980 00:50:29,280 --> 00:50:32,920 Speaker 2: local indie, share about my book, request it from your 981 00:50:32,960 --> 00:50:35,560 Speaker 2: libraries so that by the time pub day is here, 982 00:50:35,719 --> 00:50:38,040 Speaker 2: you know you can get a copy. I'm excited for 983 00:50:38,080 --> 00:50:40,759 Speaker 2: everybody to get the book in hand. And you know, 984 00:50:40,840 --> 00:50:43,600 Speaker 2: if you can't pre order, that's okay too. Request it 985 00:50:43,640 --> 00:50:46,680 Speaker 2: from your local library. When it releases on April twenty nine, 986 00:50:46,719 --> 00:50:49,719 Speaker 2: twenty twenty five. I love the library and we have 987 00:50:49,760 --> 00:50:51,360 Speaker 2: to fight and protect our library. 988 00:50:51,719 --> 00:50:53,360 Speaker 1: Thank you so much, Emily. We will be sure to 989 00:50:53,360 --> 00:50:55,239 Speaker 1: include all that in our show notes. Thank you for 990 00:50:55,280 --> 00:50:58,359 Speaker 1: tuening some time with me today. Absolutely, thank you doac 991 00:50:58,440 --> 00:51:05,600 Speaker 1: to Joey, I appreciate you absolutely. I'm so glad Emily 992 00:51:05,719 --> 00:51:08,439 Speaker 1: was able to join me for this conversation. To learn 993 00:51:08,480 --> 00:51:10,919 Speaker 1: more about her and her work, or to grab your 994 00:51:10,960 --> 00:51:13,879 Speaker 1: copy of Bibiliotherapy in the Bronx, be sure to visit 995 00:51:13,920 --> 00:51:16,479 Speaker 1: the show notes at Therapy for Blackgirls dot com slash 996 00:51:16,560 --> 00:51:19,560 Speaker 1: Session four oh nine, and don't forget to text two 997 00:51:19,560 --> 00:51:21,560 Speaker 1: of your girls right now and tell them to check 998 00:51:21,560 --> 00:51:24,520 Speaker 1: out the episode. Did you know that you could leave 999 00:51:24,600 --> 00:51:27,520 Speaker 1: us a voicemail or share your questions for the podcast. 1000 00:51:28,000 --> 00:51:30,000 Speaker 1: If you want to suggest movies or books for us 1001 00:51:30,040 --> 00:51:32,719 Speaker 1: to review, or if you have thoughts about topics you'd 1002 00:51:32,760 --> 00:51:35,440 Speaker 1: like to hear discussed, drop us a message at Memo 1003 00:51:35,520 --> 00:51:38,480 Speaker 1: dot fm slash Therapy for Black Girls. Let us know 1004 00:51:38,560 --> 00:51:40,920 Speaker 1: what's on your mind. We just might answer it on 1005 00:51:40,960 --> 00:51:44,000 Speaker 1: the podcast. If you're looking for a therapist in your area, 1006 00:51:44,520 --> 00:51:47,640 Speaker 1: visit our therapist directory at Therapy for Blackgirls dot com 1007 00:51:47,640 --> 00:51:52,160 Speaker 1: slash directory this episode was produced by Elise Ellis, Indechubu 1008 00:51:52,320 --> 00:51:56,399 Speaker 1: and Tyree Rush. Editing was done by Dennison Bradford. Thank 1009 00:51:56,480 --> 00:51:58,880 Speaker 1: y'all so much for joining me again this week. I 1010 00:51:58,960 --> 00:52:02,320 Speaker 1: look forward to continue this conversation with you all real soon. 1011 00:52:02,960 --> 00:52:07,440 Speaker 1: Take good care what