1 00:00:08,560 --> 00:00:14,440 Speaker 1: Hello, friends, and welcome to sleep Tight Stories. I'd like 2 00:00:14,520 --> 00:00:17,439 Speaker 1: to say thank you to Ruby, who is eleven years 3 00:00:17,440 --> 00:00:22,320 Speaker 1: old and lives in Walnut Creek, California, for suggesting this story. 4 00:00:24,440 --> 00:00:26,599 Speaker 2: Spring is here, and with. 5 00:00:26,440 --> 00:00:31,240 Speaker 1: It the changing weather, people are catching colds and having 6 00:00:31,280 --> 00:00:36,000 Speaker 1: to rest. Bernice comes home from school to find Papa 7 00:00:36,040 --> 00:00:39,680 Speaker 1: Bear has a bad cold. Will she be able to 8 00:00:39,760 --> 00:00:50,279 Speaker 1: make him feel better? Papa Bear has a bad chest cold. Hi, Papa, 9 00:00:50,400 --> 00:00:54,280 Speaker 1: I'm home, yelled Bernice as she walked in the front 10 00:00:54,280 --> 00:00:58,000 Speaker 1: door of their small house, kicking off her sneakers and 11 00:00:58,120 --> 00:01:03,000 Speaker 1: closing the door. It's a beautiful day outside, Papa. The 12 00:01:03,080 --> 00:01:06,960 Speaker 1: sun is shining and it's warm. I guess with weather 13 00:01:07,120 --> 00:01:09,839 Speaker 1: like this, you must be in a super good mood, 14 00:01:10,400 --> 00:01:12,920 Speaker 1: because you told me that the sun and fresh air 15 00:01:13,000 --> 00:01:18,240 Speaker 1: makes you super happy. Right, Papa, I'm here in the kitchen, 16 00:01:18,280 --> 00:01:22,400 Speaker 1: little bear, Papa Bear said very quietly and with a 17 00:01:22,440 --> 00:01:28,880 Speaker 1: hoarse voice. Papa, I don't smell yummy things today, just 18 00:01:29,080 --> 00:01:33,959 Speaker 1: some kind of mediciny pine or eucapalyptus, or however you 19 00:01:34,080 --> 00:01:38,800 Speaker 1: pronounce it smell, Bernice said as she slowly walked into 20 00:01:38,840 --> 00:01:42,399 Speaker 1: the kitchen, where she saw Papa Bear sitting in a 21 00:01:42,480 --> 00:01:48,800 Speaker 1: chair drinking tea. Papa, what's wrong? You don't look so good. 22 00:01:49,440 --> 00:01:52,960 Speaker 1: Did you eat too many cookies or too many other 23 00:01:53,040 --> 00:01:56,919 Speaker 1: treats today? You told me once that you might feel 24 00:01:56,920 --> 00:02:00,720 Speaker 1: sick if you eat too many treats, Bernice asked, very 25 00:02:00,800 --> 00:02:05,000 Speaker 1: concerned for her Papa. No, little Bear, I am afraid 26 00:02:05,040 --> 00:02:08,080 Speaker 1: I am sick today, and it is not from eating 27 00:02:08,120 --> 00:02:14,480 Speaker 1: too many treats, unfortunately, Papa Bear said quietly. But Papa, 28 00:02:14,960 --> 00:02:19,040 Speaker 1: you are super strong and never get sick. You are 29 00:02:19,080 --> 00:02:24,040 Speaker 1: the strongest in the whole wide world. Bernice said, feeling sad. 30 00:02:25,480 --> 00:02:29,359 Speaker 1: I get sick, little Bear, because I am so healthy. 31 00:02:29,800 --> 00:02:33,320 Speaker 1: You might not notice a cold or a case of sniffles. 32 00:02:33,919 --> 00:02:37,880 Speaker 1: But no matter how strong I am, I can still 33 00:02:38,000 --> 00:02:42,040 Speaker 1: catch a virus, and this one makes me feel uncomfortable, 34 00:02:42,560 --> 00:02:48,559 Speaker 1: Papa Bear said, as he took another drink of his tea. 35 00:02:48,919 --> 00:02:51,280 Speaker 2: What can I do to make you feel better? Papa? 36 00:02:51,800 --> 00:02:52,800 Speaker 2: Would a hug help? 37 00:02:54,360 --> 00:02:57,760 Speaker 1: A hug would be great, little Bear, but we might 38 00:02:57,800 --> 00:02:59,920 Speaker 1: want to stay apart for a little while. 39 00:03:00,600 --> 00:03:02,480 Speaker 2: I don't want you to catch what I have. 40 00:03:03,960 --> 00:03:06,640 Speaker 1: How about you get yourself a glass of milk and 41 00:03:06,680 --> 00:03:10,040 Speaker 1: you can tell me about your day. Hearing about your 42 00:03:10,120 --> 00:03:14,560 Speaker 1: day will make me feel one hundred percent better. Remember 43 00:03:14,560 --> 00:03:23,840 Speaker 1: to wash your hands, little bear, Papa Bear said, Okay, Papa, sorry, 44 00:03:23,880 --> 00:03:27,560 Speaker 1: little bear, I didn't make any cookies today, but why 45 00:03:27,639 --> 00:03:30,280 Speaker 1: don't you grab a few cookies from the jar. They 46 00:03:30,320 --> 00:03:35,040 Speaker 1: should still be fresh and tasty. I'm sure they will 47 00:03:35,040 --> 00:03:39,520 Speaker 1: be super tasty. Papa, would you like one? Bernice asked, 48 00:03:39,520 --> 00:03:43,680 Speaker 1: as she placed some cookies on her plate. No, thank you, 49 00:03:43,760 --> 00:03:47,080 Speaker 1: little Bear. I have my lemon tea. That's all I 50 00:03:47,200 --> 00:03:53,120 Speaker 1: need right now. Sitting down at the table after taking 51 00:03:53,160 --> 00:03:57,360 Speaker 1: a great big drink of milk, Bernice asked, you sound 52 00:03:57,400 --> 00:03:58,600 Speaker 1: like you have a bad cold. 53 00:03:58,680 --> 00:04:00,840 Speaker 2: Papa. Is it a cold you have? 54 00:04:03,160 --> 00:04:06,440 Speaker 1: It's something like that, little Bear. I haven't gone to 55 00:04:06,520 --> 00:04:10,400 Speaker 1: the doctor, but I suspect it's just a bad chest cold. 56 00:04:11,080 --> 00:04:13,480 Speaker 1: I have a fever, but I should be on the 57 00:04:13,520 --> 00:04:18,359 Speaker 1: men soon. With some rest, I can make dinner tonight, Papa. 58 00:04:18,480 --> 00:04:22,240 Speaker 1: I make delicious grilled cheese sandwiches, and I've made hot 59 00:04:22,240 --> 00:04:27,200 Speaker 1: dogs once. Ha ha ha, Thank you, little Bear. Mama Bear 60 00:04:27,279 --> 00:04:30,560 Speaker 1: is bringing home some pizza for you and her. I 61 00:04:30,640 --> 00:04:33,360 Speaker 1: will likely have a bit of your mama's soup that 62 00:04:33,400 --> 00:04:36,360 Speaker 1: she makes for us when we don't feel well. Papa 63 00:04:36,400 --> 00:04:41,440 Speaker 1: Bear said as he coughed into his sleeve. Your cough 64 00:04:41,560 --> 00:04:45,440 Speaker 1: sounds kind of scary, Papa, I don't think I understand 65 00:04:45,560 --> 00:04:53,560 Speaker 1: chest colds. I'll be okay, little bear. I'll try to explain. Imagine, 66 00:04:53,600 --> 00:04:57,599 Speaker 1: your lungs are like two balloons inside your chest that 67 00:04:57,760 --> 00:05:03,040 Speaker 1: help you breathe. These balloons have tiny tubes like straws, 68 00:05:03,560 --> 00:05:08,560 Speaker 1: called bronchial tubes. When you catch a bad chest cold, 69 00:05:09,080 --> 00:05:14,000 Speaker 1: some germs called viruses go inside these tubes and make 70 00:05:14,080 --> 00:05:20,240 Speaker 1: them sick. When the bronchial tubes get sick, they become 71 00:05:20,360 --> 00:05:24,640 Speaker 1: irritated and swollen. That makes it harder for air to 72 00:05:24,680 --> 00:05:29,480 Speaker 1: pass through them, and it can make you cough a lot. 73 00:05:30,240 --> 00:05:33,359 Speaker 1: Sometimes you might hear a wheezing sound when you breathe, 74 00:05:33,640 --> 00:05:38,120 Speaker 1: like a little whistle, Papa Bear said, while exaggerating the 75 00:05:38,240 --> 00:05:44,039 Speaker 1: sounds coming from his lungs. When you have a bad 76 00:05:44,160 --> 00:05:47,279 Speaker 1: chest cold, you might also feel tired and have a 77 00:05:47,320 --> 00:05:51,160 Speaker 1: low fever like I do. You may even have a 78 00:05:51,200 --> 00:05:54,840 Speaker 1: hard time breathing or feel like you can't get enough air. 79 00:05:55,440 --> 00:05:59,400 Speaker 1: But luckily I am not that sick. It is a 80 00:05:59,440 --> 00:06:02,960 Speaker 1: little bit uncomfortable and well. I don't think I will 81 00:06:03,000 --> 00:06:06,080 Speaker 1: be going for a run with your mother tonight, Papa 82 00:06:06,080 --> 00:06:07,320 Speaker 1: Bear said with a smile. 83 00:06:08,360 --> 00:06:09,760 Speaker 2: But don't worry, little bear. 84 00:06:10,279 --> 00:06:13,120 Speaker 1: Most chest colds go away on their own, and I 85 00:06:13,160 --> 00:06:16,360 Speaker 1: am healthy enough to get back to making all kinds 86 00:06:16,360 --> 00:06:20,240 Speaker 1: of cookies very soon. I'm just going to drink lots 87 00:06:20,279 --> 00:06:25,800 Speaker 1: of liquids and rest a bit more than normal. Okay, Papa, 88 00:06:26,120 --> 00:06:28,640 Speaker 1: I'm sure you will be fit as a fiddle soon. 89 00:06:30,800 --> 00:06:34,359 Speaker 1: I haven't heard that expression in a long time. You 90 00:06:34,480 --> 00:06:38,240 Speaker 1: have some great expressions, Papa Bear said, trying not to 91 00:06:38,360 --> 00:06:42,840 Speaker 1: laugh too much so that he wouldn't cough. Yeah, I 92 00:06:42,880 --> 00:06:47,320 Speaker 1: guess I really am like a sponge, always soaking up everything. 93 00:06:47,400 --> 00:06:47,839 Speaker 2: I hear. 94 00:06:49,279 --> 00:06:53,080 Speaker 1: You certainly are, so tell me about your day, little bear, 95 00:06:53,360 --> 00:06:57,039 Speaker 1: while I get some more lemon TEA. Well, it was 96 00:06:57,160 --> 00:07:00,920 Speaker 1: a super day, Papa. We planted more food to grow 97 00:07:00,960 --> 00:07:04,400 Speaker 1: in our garden, and we can already see some sprouts 98 00:07:04,400 --> 00:07:08,599 Speaker 1: from what we planted before. Bobby and I went outside 99 00:07:08,680 --> 00:07:13,360 Speaker 1: during break and practiced running for a while. I encouraged him, Papa, 100 00:07:13,520 --> 00:07:16,920 Speaker 1: just like you said I should. He was happy, and 101 00:07:16,960 --> 00:07:20,440 Speaker 1: then during gym class when we had another race, his 102 00:07:20,560 --> 00:07:25,320 Speaker 1: time improved. Papa, I'm happy to hear that, little Bear. 103 00:07:25,880 --> 00:07:28,840 Speaker 1: It's great to help others improve at things like running. 104 00:07:29,800 --> 00:07:32,760 Speaker 1: Maybe you and Mama Bear can run a race together sometime. 105 00:07:33,400 --> 00:07:37,520 Speaker 1: She would like that. Yeah, I guess I would have 106 00:07:37,600 --> 00:07:40,880 Speaker 1: to let her win, though, because I am super fast. 107 00:07:41,560 --> 00:07:44,920 Speaker 1: I'm sure she wouldn't mind, Papa Bear said with a smile. 108 00:07:45,840 --> 00:07:53,320 Speaker 1: But Papa, I made a mistake today. What happened, little Bear? Well, 109 00:07:53,640 --> 00:07:58,640 Speaker 1: during art class, we were painting flowers. Mine looked very beautiful, 110 00:07:59,200 --> 00:08:02,200 Speaker 1: and the art teacher said I make very nice paintings 111 00:08:02,640 --> 00:08:05,760 Speaker 1: and that my flowers look similar to what Georgia O'Keefe 112 00:08:05,760 --> 00:08:10,080 Speaker 1: would paint. I don't know who that is, but I 113 00:08:10,080 --> 00:08:12,320 Speaker 1: guess it must be good, or the teacher wouldn't have 114 00:08:12,360 --> 00:08:12,720 Speaker 1: said it. 115 00:08:14,400 --> 00:08:17,840 Speaker 2: That sounds great, little Bear. But what was the mistake 116 00:08:17,880 --> 00:08:19,080 Speaker 2: you made? 117 00:08:19,280 --> 00:08:24,120 Speaker 1: Oh? Yeah, I almost forgot. Well, I spilled some paint 118 00:08:24,520 --> 00:08:27,600 Speaker 1: and it landed on my sneakers, Papa. Now they are 119 00:08:27,640 --> 00:08:31,520 Speaker 1: all pink and red. Pink isn't my favorite color. But 120 00:08:31,600 --> 00:08:35,560 Speaker 1: I'm sorry, Papa. My sneakers look a lot different now, 121 00:08:35,840 --> 00:08:38,200 Speaker 1: and I know you and Mama just got them for me. 122 00:08:39,920 --> 00:08:40,280 Speaker 2: Huhuh. 123 00:08:40,640 --> 00:08:44,280 Speaker 1: That's okay, little Bear, that's a little mistake. They may 124 00:08:44,320 --> 00:08:49,600 Speaker 1: look even more interesting now, maybe, Papa. But I just 125 00:08:49,760 --> 00:08:56,920 Speaker 1: don't like pink. How was Gertrude today? She was good, Papa. 126 00:08:57,200 --> 00:09:00,960 Speaker 1: We traded lunches again. She brought some kind of chips 127 00:09:01,000 --> 00:09:05,440 Speaker 1: and guacamole, that green stuff, and a spicy chicken wrap. 128 00:09:06,320 --> 00:09:09,520 Speaker 1: I had some and it made my mouth super hot, 129 00:09:09,880 --> 00:09:12,080 Speaker 1: and I drank all my juice in one gulp. 130 00:09:12,559 --> 00:09:16,319 Speaker 2: But I still liked it a haha. 131 00:09:16,400 --> 00:09:20,040 Speaker 1: Spicy food will do that, Mama Bear, and I love 132 00:09:20,160 --> 00:09:24,640 Speaker 1: spicy food. Why don't you do some reading while we 133 00:09:24,720 --> 00:09:27,600 Speaker 1: wait for Mama to come home with dinner. She said 134 00:09:27,600 --> 00:09:32,640 Speaker 1: she would come home a bit earlier today. Yay, pizza, Papa, 135 00:09:32,679 --> 00:09:36,760 Speaker 1: I love pizza, Bernice said, with a great big smile. 136 00:09:40,120 --> 00:09:44,160 Speaker 1: After dinner, while walking upstairs with Papa Bear, Bernice said, 137 00:09:44,200 --> 00:09:47,840 Speaker 1: with a yawn, I think I should read a bedtime 138 00:09:47,920 --> 00:09:48,760 Speaker 1: story for you. 139 00:09:48,880 --> 00:09:49,320 Speaker 2: Papa. 140 00:09:49,880 --> 00:09:52,000 Speaker 1: You said you were going to bed early, and I 141 00:09:52,040 --> 00:09:57,560 Speaker 1: can do that. I can tell good stories too, I know, 142 00:09:57,679 --> 00:10:01,080 Speaker 1: little Bear. Why don't you tell me story and then 143 00:10:01,160 --> 00:10:03,719 Speaker 1: I can tell you a story. Then when I go 144 00:10:03,760 --> 00:10:07,240 Speaker 1: to bed, I will remember your story and fall fast 145 00:10:07,400 --> 00:10:13,680 Speaker 1: to sleep. Okay, Papa, but are you sure you don't 146 00:10:13,720 --> 00:10:16,680 Speaker 1: want me to tuck you in? I can do that too. 147 00:10:18,480 --> 00:10:22,000 Speaker 1: I know you can little Bear. I appreciate it, but 148 00:10:22,120 --> 00:10:25,240 Speaker 1: our bedtime routine is one of my favorite times of 149 00:10:25,280 --> 00:10:30,120 Speaker 1: the day. Okay, Papa, but I'll give you Twigger to 150 00:10:30,160 --> 00:10:34,400 Speaker 1: sleep with. Twiggle will help you feel better. Thank you, 151 00:10:34,480 --> 00:10:41,840 Speaker 1: little bear. It's that time, said Bernice. And what time 152 00:10:41,920 --> 00:10:45,480 Speaker 1: is that, little Bear, replied her, Papa, The time that 153 00:10:45,559 --> 00:10:48,600 Speaker 1: I read you a story. Bernice said with a smile. 154 00:10:50,000 --> 00:10:54,480 Speaker 1: Are you comfy and warm? Yes, Papa. How about Wolfe 155 00:10:54,559 --> 00:10:58,560 Speaker 1: and Madeline? Are they ready for a story? I think 156 00:10:58,600 --> 00:11:01,360 Speaker 1: they are. And Twigg told me that she will wait 157 00:11:01,400 --> 00:11:06,640 Speaker 1: for you in your bed. Okay, what story did you 158 00:11:06,679 --> 00:11:12,600 Speaker 1: want to tell, little Bear? I'm super excited. I will 159 00:11:12,640 --> 00:11:16,240 Speaker 1: tell you about a unicorn that lives in the mystical forest. 160 00:11:16,280 --> 00:11:16,839 Speaker 2: Papa. 161 00:11:16,960 --> 00:11:20,400 Speaker 1: It's a unicorn that you haven't introduced me to yet, 162 00:11:22,040 --> 00:11:28,080 Speaker 1: Bernice began. Once upon a time in the mystical forest, 163 00:11:28,400 --> 00:11:33,160 Speaker 1: there was a unicorn named Twinkle. Twinkle had a beautiful, 164 00:11:33,280 --> 00:11:38,480 Speaker 1: sparkly coat and a fluffy mane. Her man was so 165 00:11:38,760 --> 00:11:41,360 Speaker 1: fluffy that some of her friends thought it looked like 166 00:11:41,440 --> 00:11:48,880 Speaker 1: a cloud. One sunny day, Twinkle went on a special adventure. 167 00:11:50,240 --> 00:11:53,640 Speaker 1: Though she was born many years ago, she was still 168 00:11:53,760 --> 00:11:57,480 Speaker 1: young for a unicorn, so she told her parents where 169 00:11:57,520 --> 00:12:02,560 Speaker 1: she was going. She followed a secret path in the 170 00:12:02,600 --> 00:12:08,000 Speaker 1: mystical forest and met a friendly squirrel named Nutmeg. Nutmeg 171 00:12:08,080 --> 00:12:11,120 Speaker 1: showed Twinkle the way to a special place called the 172 00:12:11,240 --> 00:12:16,480 Speaker 1: Hidden Glade. At the Hidden Glade, Twinkle found a magical 173 00:12:16,559 --> 00:12:20,680 Speaker 1: pond that reflected the stars even during the brightness of 174 00:12:20,760 --> 00:12:26,559 Speaker 1: the day. A shiny fish named Silva lived there. Silva 175 00:12:26,600 --> 00:12:29,760 Speaker 1: told Twinkle that the pond could grant a wish to 176 00:12:29,960 --> 00:12:36,000 Speaker 1: someone with a kind heart. Twinkle wished to bring happiness 177 00:12:36,040 --> 00:12:40,439 Speaker 1: and harmony to all the forest creatures, the people who 178 00:12:40,480 --> 00:12:43,680 Speaker 1: lived in the meadows, and those who lived in the hills. 179 00:12:44,760 --> 00:12:46,360 Speaker 2: The water glowed. 180 00:12:45,960 --> 00:12:53,439 Speaker 1: Brightly, and Twinkle felt grateful. On her way back, Twinkle 181 00:12:53,640 --> 00:12:58,000 Speaker 1: was super super happy because not only was it a 182 00:12:58,040 --> 00:13:01,800 Speaker 1: beautiful day to be outside, she felt she had done 183 00:13:01,880 --> 00:13:08,640 Speaker 1: something nice. Twinkle shared her happiness with the animals and 184 00:13:08,760 --> 00:13:14,200 Speaker 1: people she met in the forest. They played games, had fun, 185 00:13:14,760 --> 00:13:20,640 Speaker 1: and became good friends. With the help of some fairies 186 00:13:20,679 --> 00:13:26,400 Speaker 1: and special magic, Twinkle's happiness spread throughout the forest, making 187 00:13:26,520 --> 00:13:33,800 Speaker 1: everything more beautiful. The chocolate trees flowed chocolate syrup, the 188 00:13:33,920 --> 00:13:38,520 Speaker 1: flowers bloomed even more brightly, and the sounds of the 189 00:13:38,520 --> 00:13:44,600 Speaker 1: brooks and rivers flowing sounded just like beautiful music. From 190 00:13:44,600 --> 00:13:48,680 Speaker 1: that day on, Twinkle always tried to do something nice 191 00:13:48,880 --> 00:13:53,680 Speaker 1: every day. She showed everyone how to believe in themselves 192 00:13:54,160 --> 00:13:58,840 Speaker 1: and enjoy the magic of the world around them, and 193 00:13:58,920 --> 00:14:02,800 Speaker 1: they all lived happily ever after in the kingdom that 194 00:14:02,880 --> 00:14:06,120 Speaker 1: Booboo and Kai Kai lived in the end. 195 00:14:08,080 --> 00:14:13,080 Speaker 2: How was that, Papa? That was the most perfect story ever? 196 00:14:13,160 --> 00:14:13,720 Speaker 2: Little Bear? 197 00:14:14,679 --> 00:14:19,480 Speaker 1: You are a great storyteller. Mama helped me make up 198 00:14:19,520 --> 00:14:22,240 Speaker 1: that story while you were having a rest after dinner, 199 00:14:22,680 --> 00:14:26,480 Speaker 1: and I remembered it. I'm getting better at remembering things, 200 00:14:26,520 --> 00:14:28,600 Speaker 1: Papa Bernice said proudly. 201 00:14:32,000 --> 00:14:33,080 Speaker 2: I know, little Bear. 202 00:14:33,600 --> 00:14:37,280 Speaker 1: Soon you will be all grown up and I will 203 00:14:37,320 --> 00:14:40,800 Speaker 1: be bigger and stronger than you. Right, Papa, I'm sure 204 00:14:40,840 --> 00:14:45,000 Speaker 1: you will be, Little Bear. Now, why don't you give 205 00:14:45,000 --> 00:14:48,160 Speaker 1: me a faraway bear hug, Papa Bear said, as he 206 00:14:48,240 --> 00:14:49,720 Speaker 1: pretended to give her a hug. 207 00:14:51,240 --> 00:14:52,320 Speaker 2: Close your eyes. 208 00:14:52,040 --> 00:14:55,240 Speaker 1: Little Bear, and I will wait until next time when 209 00:14:55,280 --> 00:14:58,320 Speaker 1: I am feeling better to share with you a new 210 00:14:58,400 --> 00:15:01,680 Speaker 1: story about Bixie when he was teaching at a school 211 00:15:01,800 --> 00:15:07,360 Speaker 1: called the Academy. I can't wait, Papa Bernice said, with 212 00:15:07,480 --> 00:15:12,680 Speaker 1: one eye open. I love you Papa, I love you too, 213 00:15:12,800 --> 00:15:18,440 Speaker 1: little bear. And with that, Papa Bear bleue, Bernice a kiss, 214 00:15:19,040 --> 00:15:23,960 Speaker 1: adjusted her blanket, turned off her lamp, and quietly whispered 215 00:15:24,920 --> 00:15:32,560 Speaker 1: sweet dreams, little bear. And that is the end of 216 00:15:32,640 --> 00:15:37,880 Speaker 1: our story. Good Night, sleep tight.